Growth Junkies

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The Growth Junkies podcast is hosted by Ben Bost and Kent Delhousaye, co-founders of the Love and Transformation Institute. In this podcast, Ben and Kent will take you through the four dimensions of human health and help you learn what it means to be a "growth junkie".

Love and Transformation Institute


    • Mar 16, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 33m AVG DURATION
    • 179 EPISODES


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    Latest episodes from Growth Junkies

    The Question of Who - S2 | E46

    Play Episode Listen Later Mar 16, 2023 33:40


    Welcome to The Growth Junkies, a podcast that explores personal and professional growth through the lens of psychology and spirituality. I'm your host, Ben, and today we are joined by my co-host, Kent. In this episode, we'll be discussing the question of who and why God is a good explanation for everything because He is bigger than we are. We'll explore how our understanding of God's existence and character can provide clarity and meaning to our lives. Through our conversation, we'll delve into the ways in which our beliefs about God can shape our worldview and influence our behavior. We'll also examine how our relationship with God can impact our sense of purpose and fulfillment. Join us as we explore this fascinating topic and gain a deeper understanding of the role that spirituality can play in our personal growth and development. As always, we'll provide practical tips and insights to help you apply these concepts in your own life. So don't miss this episode of The Growth Junkies with your hosts, Ben and Kent. "God is the explanation for the universe, not a competitor to science." - John Lennox. Join the Growth Junkies and LTI community by following us on Instagram and Facebook! #fearlesslovemore Check out our website at loveandtransformation.org and don't forget to grab a copy of our book, MegaLife, available on Amazon. For more Growth Junkies, follow us on Instagram and Facebook. Thanks for listening!

    The Language of Needs - S2 | E45

    Play Episode Listen Later Feb 25, 2023 34:54


    Welcome to The Growth Junkies, a podcast dedicated to exploring personal and professional growth through the lens of psychology and spirituality. I'm your host, Ben, and joining me today is my co-host, Kent. In today's episode, we're going to dive deep into the language of needs. As humans, we all have basic needs that must be met in order for us to thrive. However, sometimes it can be difficult to articulate what those needs are, let alone communicate them effectively to others. We'll explore some of the most common needs that humans have, such as the need for love, belonging, and safety. We'll also discuss how our needs can vary depending on our personality, life experiences, and cultural background. Through our conversation, we'll provide practical tips and insights on how to identify your own needs and communicate them effectively to others. We'll also discuss the importance of creating healthy boundaries and the role they play in meeting our needs. So if you're looking to improve your communication skills and deepen your understanding of your own needs, you won't want to miss this episode. Tune in to The Growth Junkies to learn more about The Language of Needs, with your hosts Ben and Kent. "Understanding the needs of yourself and others is essential to successful communication." - Marshall Rosenberg. Join the Growth Junkies and LTI community by following us on Instagram and Facebook! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX Follow us on Instagram and Facebook for more Growth Junkies!

    Beating the Holiday Blues - S2 | E44

    Play Episode Listen Later Dec 22, 2022 37:56


    The medical definition of holiday blues is seasonal affective disorder (SAD). SAD is noticed in a seasonal pattern. It usually appears in the winter months and goes away at the end of the cold season. Do you experience SAD? Let Ben and Kent show you how to beat it this holiday season so you can enjoy friends and family to the fullest. “Bleak sky, winter bites, harsh winds, unforgiving rain... Well, weather isn't just going to change but you can find your own sunshine. Chase your happiness.” - Mystqx Skye Join the Growth Junkies and LTI community by following us on Instagram and Facebook! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Soulmate... True or False? - S2 | E43

    Play Episode Listen Later Nov 2, 2022 34:35


    Do you have a soulmate? Are soulmates real? Ben and Kent talk about how they are and arent real. “...and when one of them meets the other half, the actual half of himself, whether he be a lover of youth or a lover of another sort, the pair are lost in an amazement of love and friendship and intimacy and one will not be out of the other's sight, as I may say, even for a moment...” - Plato Join the Growth Junkies and LTI community by following us on Instagram and Facebook! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Love in ALL of Life - S2 | E42

    Play Episode Listen Later Oct 19, 2022 31:46


    Love in ALL of life is more than just loving others. Ben and Kent talk about all the other important things in your life you should love. "I love life because what more is there?" - Anthony Hopkins Join the Growth Junkies and LTI community by following us on Instagram and Facebook! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Perfectionism (We're Back!) - S2 | E41

    Play Episode Listen Later Sep 21, 2022 37:32


    Are you a perfectionist? Is your life dictated by checked boxes or objectives? Is that a bad thing? After Ben and Kent's short break they are ready to get back on the podcasts! They are answering the hard questions through MegaLife. Make sure to share this with your friends and family! “Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.” ― Brené Brown Join the Growth Junkies and LTI community by following us on Instagram and Facebook! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Real Communication - S2 | E40

    Play Episode Listen Later Aug 10, 2022 39:12


    Good communication is what makes the difference between a conversation and an argument. Ben and Kent show you how to really communicate! “A wonderful fact to reflect upon, that every human creature is constituted to be that profound secret and mystery to every other.” ― Charles Dickens Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    What is Family of Origin - S2 | E39

    Play Episode Listen Later Aug 3, 2022 37:50


    What really is family of origin? Is it your brothers or sisters? Is it your best friend? Let Ben and Kent explain what it is and how it plays a role in your life! “Families are messy. Immortal families are eternally messy. Sometimes the best we can do is to remind each other that we're related for better or for worse...and try to keep the maiming and killing to a minimum.” ― Rick Riordan Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Steps to Building Character - S2 | E38

    Play Episode Listen Later Jul 27, 2022 28:00


    Learn the process of building your character in this previously recorded podcast episode! "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Love in Growth - S2 | E37

    Play Episode Listen Later Jul 20, 2022 26:43


    Growth is a necessity in being a human. You must grow! What kind of role does love play in growth? That's what Ben and Kent are talking about in this Podcast Episode. "A lover doesn't discourage your growth. A lover says, “I see who you are today, I cannot wait to see who you become tomorrow.” - Donte Collins Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    You Must Learn - S2 | E36

    Play Episode Listen Later Jul 14, 2022 27:36


    Learning is a huge role in being human. We adapt, overcome, and grow all by learning! Ben and Kent talk about how to learn in this previously recorded podcast. “Time doesn't heal emotional pain, you need to learn how to let go.” ― Roy T. Bennett Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Healthy View of Self - S3 | E35

    Play Episode Listen Later Jun 29, 2022 36:13


    Viewing yourself from another point of view can help create a good character. Ben and Kent talk about how you should view yourself. It's easy to be negative or boastful toward yourself. Don't let that happen! “It takes courage...to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” ― Marianne Williamson Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    So Lonely - S2 | E34

    Play Episode Listen Later Jun 25, 2022 38:25


    Did you know that 79 percent of Gen Z, or adults in the 18 to 22 age group, said they felt alone? Even with the internet connecting people in seconds! Ben and Kent talk about why and how you can get out of loneliness. “Why do people have to be this lonely? What's the point of it all? Millions of people in this world, all of them yearning, looking to others to satisfy them, yet isolating themselves. Why? Was the earth put here just to nourish human loneliness?” ― Haruki Murakami Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    The Why and What of Change - S2 | E33

    Play Episode Listen Later Jun 8, 2022 39:45


    “To improve is to change; to be perfect is to change often.” - Winston Churchill Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Is There Healthy Fear? - S2 | E32

    Play Episode Listen Later May 25, 2022 32:47


    “Everyone wants to live on the top of the mountain, but all the happiness and growth occurs while you're climbing it.” Andy Rooney Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Are You A Wise Person? - S2 | E31

    Play Episode Listen Later May 18, 2022 36:24


    “It's the questions we can't answer that teach us the most. They teach us how to think. If you give a man an answer, all he gains is a little fact. But give him a question and he'll look for his own answers.” ― Patrick Rothfuss Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health

    Creating Space to Heal - S2 | E30

    Play Episode Listen Later May 4, 2022 37:25


    ”Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health

    How to build a MegaLife - S2 | E29 pt 2

    Play Episode Listen Later Apr 27, 2022 37:10


    “In order to advance, we have to take advantage not only of our success, but also of our failure.” ― Ghassan Shahrour MD Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    How to build a MegaLife - S2 | E29

    Play Episode Listen Later Apr 20, 2022 38:50


    “Success in life is not for those who run fast, but for those who keep running and always on the move.” - Bangambiki Habyarimana Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Transformational Love - S2 | E28 pt 2

    Play Episode Listen Later Apr 13, 2022 34:49


    "Life is nothing but continuous transformation." - Debasish Mridha Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Transformational Love - S2 | E28 pt 1

    Play Episode Listen Later Apr 6, 2022 42:25


    "If you want to see magic, love someone and see the magic transformation." - Debasish Mridha Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    The Oscars Fiasco - S2 | E27

    Play Episode Listen Later Mar 30, 2022 42:46


    “Not only do self-love and love of others go hand in hand but ultimately they are indistinguishable.” - M. Scott Peck Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    The Terms & Conditions of Love - S2 | E26

    Play Episode Listen Later Mar 16, 2022 41:33


    “It is a healthy approach not to expect persons to turn out precisely how you would have wished.” - Criss Jami Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    WAR - S2 | E25

    Play Episode Listen Later Mar 9, 2022 38:25


    "Though an army besiege me, my heart will not fear; though war break out against me, even then will I be confident." Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Fear And The Workplace - S2 | E24 pt 2

    Play Episode Listen Later Mar 2, 2022 50:20


    “Do one thing every day that scares you.” - Eleanor Roosevelt Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Fear And The Workplace - S2 | E24 pt 1

    Play Episode Listen Later Feb 23, 2022 31:14


    ”You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.” - Eleanor Roosevelt Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Displacing Fear - S2 | E23

    Play Episode Listen Later Feb 16, 2022 35:08


    “There is only one thing that makes a dream impossible to achieve: the fear of failure.” - Paulo Coelho Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    7 Ways To Conquer Fear - S2 | E22

    Play Episode Listen Later Feb 9, 2022 35:23


    “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” - Plato Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Love Is Love... Or is it? - S2 | E21

    Play Episode Listen Later Feb 2, 2022 38:25


    “We accept the love we think we deserve.” - Stephen Chbosky Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    The Opposite of Fear - S2 | E20

    Play Episode Listen Later Jan 26, 2022 32:21


    What is the opposite of fear? Courage? Strength? Nope. It's love! Let us explain... Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    How We Experience Fear - S2 | E19

    Play Episode Listen Later Jan 19, 2022 39:13


    Did you know fear is defined as "an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat." But what does that really mean? Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Fear and The Brain - S2 | E18

    Play Episode Listen Later Jan 12, 2022 35:49


    How does the Brain experience and process fear? Ben and Kent explain how! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    The Anatomy of Fear - S2 | E17

    Play Episode Listen Later Jan 5, 2022 37:31


    In this podcast episode, Ben and Kent dissect fear and get into the anatomy of how to effects us. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Resolutions - S2 | E16

    Play Episode Listen Later Dec 29, 2021 16:28


    Happy New Year! Do you like New Years Resolutions? Do you think they are helpful? Ben and Kent discuss why it can be helpful or useless. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Unhealthy Fear - S2 | E15

    Play Episode Listen Later Dec 22, 2021 34:07


    This is part 2 from last week's podcast. Ben and Kent discuss unhealthy fear and how it can ruin your life. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Healthy Fear - S2 | E14

    Play Episode Listen Later Dec 15, 2021 32:43


    There is good fear and bad fear. But, how? Ben and Kent explain what they mean by good fear. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Our new book, MegaLife is out! https://www.amazon.com/dp/1733987940/ref=cm_sw_em_r_mt_dp_WBH9P29CRW0WGBEJBWNV Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    MEGA EXCITING NEWS - S2 | E13

    Play Episode Listen Later Dec 8, 2021 33:04


    Ben and Kent announce some exciting news! OUR NEW BOOK! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Is Humanity Unique? - S2 | E12

    Play Episode Listen Later Dec 1, 2021 34:19


    What makes humanity unique? What makes you unique? What makes Ben or Kent unique? Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Creating Happiness - S2 | E11

    Play Episode Listen Later Nov 24, 2021 30:07


    Are you lacking happiness or thankfulness in your life? Ben and Kent discuss how to find happiness in this episode of the Growth Junkies Podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Winter Blues - S2 | E10

    Play Episode Listen Later Nov 17, 2021 33:26


    Have you ever felt the winter blues? It's a phenomenon that occurs too many people and causes them to experience depression during the winter time. Ben and Kent share how to stay out of it and why it's in some peoples lives. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Anger - S2 | E9

    Play Episode Listen Later Nov 10, 2021 38:12


    There is a HUGE difference between anger and rage! Ben and Kent give examples in their lives of the difference and explain why. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Sexuality - S2 | E8

    Play Episode Listen Later Nov 3, 2021 35:24


    Sexuality means more than just your gender or sex. Ben and Kent tackle this challenging subject! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Meaning In Culture - S2 | E7

    Play Episode Listen Later Oct 27, 2021 38:31


    In this episode, Ben and Kent dissect meaning in culture and people! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Are Setting Goals Worth It? - S2 | E6

    Play Episode Listen Later Oct 20, 2021 33:24


    Setting goals can be helpful to some people. Ben and Kent dive into the question of goals! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    How Do You Know What You Know? - S2 | E5

    Play Episode Listen Later Oct 13, 2021 33:21


    What is relativism? Do we all have our own truth? These are the questions for this episode of The Growth Junkies Podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Are You A Wise Person? - S2 | E4

    Play Episode Listen Later Oct 7, 2021 36:18


    Do you consider yourself a wise person? Where does wisdom come from? These and many more questions are answered in this episode of the Growth Junkies podcast! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Something Bigger Than Yourself? - S2 | E3

    Play Episode Listen Later Sep 29, 2021 38:57


    Do you believe in a god or the God? This BIG topic is what Ben and Kent talk about in this week's podcast episode. Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Vaccination - S2 | E2

    Play Episode Listen Later Sep 22, 2021 38:58


    Roses are Red, Violets are Blue, Vaccines or Not, The Discussion is up to You. Did you get the vaccine? Do you think everyone should? Ben and Kent discuss both sides of these questions! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Episode 100 - S2 | E1

    Play Episode Listen Later Sep 15, 2021 37:19


    How have you grown these last 100 Episodes? Ben and Kent talk about all that they have learned and how their focus has changed. They also introduce MEGA LIFE, LTI's new book! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    Future Talk With Kent

    Play Episode Listen Later Sep 8, 2021 3:42


    Before episode 100 is released next week, Kent provides you with some future insight into LTI and the Growth Junkies! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

    99 - The Importance of Love in Growth and Transformation

    Play Episode Listen Later Sep 1, 2021 26:41


    Love is a challenging choice at times. Learning how to put others before yourself and love them more is an even greater challenge. Ben and Kent dive deep into the how's and why's of this huge topic of love! Follow our Instagram and Facebook accounts for more of the Love & Transformation Institute! #fearlesslovemore Keep an Eye out for the New Book Coming Soon! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX

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