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Feet are one of the most important parts of the human body, yet they are also among the most neglected. Most people only become aware of their feet when pain, discomfort, or mobility issues develop. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explore a question that feels more urgent than ever: what if healing ourselves and healing the planet are deeply interconnected?Monica is joined by author Lindsay Branham, whose book Heartwood: The Wisdom and Healing Kinship of Trees chronicles her personal journey through chronic illness and toward a deeper relationship with the natural world. Guest co-host Florence Williams, bestselling author of The Nature Fix, also brings her expertise on nature, health, and well-being to this wide-ranging conversation.Together, they explore the story behind Heartwood and the experiences that led Lindsay from a career as a war journalist and Emmy Award–winning documentary filmmaker to an exploration of ecology, spirituality, and embodied healing. The conversation delves into interoception – sometimes called our “eighth sense” – and how tuning into the body's internal signals may help us reconnect with ourselves and the living world around us.From chronic illness and nervous system regulation to reciprocal healing, belonging, and even erotic ecology, this episode examines why so many of us are searching for deeper connection in an increasingly disconnected world and what nature may have to teach us about finding it. If you're interested in the intersection of science, spirituality, and healing, this is a conversation you won't want to miss.Show NotesHeartwood: The Healing Wisdom & Kinship of Trees by Lindsay BranhamHeartwood InstituteLindsay Branham on SubstackFlorence Williams The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams Key Words: biophilia, biophilic design, nature connection, healing, planetary health, human health, ecology, spirituality, interoception, nervous system regulation, forest healing, nature therapy, forest bathing, ecological connection, mindfulness, embodiment, emotional well-being, Florence Williams, Lindsay Branham, Heartwood, The Nature Fix, Biophilic Solutions, sustainability, conservation, healing through nature, wild places, environmental psychology, holistic health, connection, natural world, regenerative living, personal transformation, neuroscience, nature and well-being, eco-spirituality, environmental stewardship, intentional livingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
Why are so many people sick today? Not just occasionally unwell, but chronically tired, inflamed, brain fogged, hormonally disrupted, autoimmune, and struggling to function in bodies that seem increasingly fragile. In this episode, I sit down with Dr. Stephanie Seneff to explore one of the most controversial and important topics in modern health: glyphosate. Drawing from her book Toxic Legacy, Stephanie explains how glyphosate may interfere with the gut microbiome, sulfur metabolism, mitochondrial function, detoxification, liver health, and neurological function. We also unpack why chronic disease has exploded in recent decades, how modern agriculture may be contributing to the problem, and the practical steps people can take to reduce exposure in everyday life.
Wauw! In 1 woord: wauw. Deze ontdekking in de volgende stap van mijn gezondheidsreis is ZO kloppend. Alles valt voor mijn gevoel samen. En dat heeft alles te maken met Human Health. Luister je weer mee? Dan vertel ik je er alles over.Neem eens een kijkje bij Human Health: https://humanhealthchiropractic.nl/
This week on Better Buildings for Humans, host Joe Menchefski sits down with interior designer Molly Polehna of Little Diversified Architectural Consulting for a wide-ranging conversation about the powerful role interior design plays in human health, sustainability, and authentic building experiences. From her unexpected path into design through themed entertainment and storytelling, Molly shares how thoughtful interiors can shape the way we feel, behave, and connect within spaces.The discussion explores everything from daylighting and acoustics to material selection, biophilic design, and the hidden science behind occupant well-being. Molly also dives into regenerative hospitality, mass timber, adaptive reuse, and how collaboration between designers, architects, and engineers leads to healthier, more resilient buildings.It's an inspiring look at how truly great spaces don't just look beautiful — they serve people honestly, intuitively, and authentically.More About Molly PolehnaMolly Polehna is a commercial interior designer at Little Diversified Architectural Consulting in Orlando, Florida, focused on regenerative design and the creation of immersive environments. With a diverse portfolio that spans education, hospitality, and workplace projects, Molly has contributed to the design of two mass timber buildings in Florida—exploring how sustainable materials can transform spaces and elevate the human experience. At the core of Molly's work is a belief that interiors have the power to shape how people feel, work, and connect. With a strong focus on sustainability and place-making, she designs environments that foster well-being, creativity, and community. Whether designing collaborative workspaces or restorative educational environments, Molly approaches each project with a commitment to creating spaces that not only meet functional needs but also inspire and uplift the people who use them. Molly is passionate about pushing the boundaries of interior design through innovative, regenerative practices. She is dedicated to creating spaces that balance aesthetic beauty with environmental responsibility, helping to shape a built environment that supports both human and ecological health.CONTACT:https://www.littleonline.com/ https://www.linkedin.com/company/little-diversified-architectural-consulting/ https://x.com/littleonlinehttps://www.instagram.com/littleonline_/ https://www.littleonline.com/insights/ Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd
What if the most dangerous metabolic inflection point in a woman's entire life is the one we've been taught to simply endure?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Dr. Mayoni Gooneratne — a London-trained former NHS colorectal and pelvic floor surgeon, now the founder of Human Health and vice-chair of the British College of Functional Medicine. Dr. Mayoni walks us through why she walked away from the operating theater and how perimenopause — not menopause — is the real window where metabolic disease, cognitive decline, and cardiovascular risk are either quietly programmed in or actively reversed.CHAPTERS:00:00 — Introduction01:47 — From NHS Surgeon to Functional Medicine Founder06:53 — Dr. Mayoni's Own Perimenopause Story07:12 — Her Mother's Menopause-to-Diabetes Cascade08:43 — The Cortisol Trap: Three Kids Under Three10:39 — The Surgical Mentor Who Changed Everything12:27 — What Functional Medicine Actually Is12:52 — Root Cause vs "Treat and Street" Medicine18:08 — The Timeline Aha Moment Patients Never Forget21:09 — The Human Health Roadmap: Gut, Hormones, Mitochondria24:19 — The Thrive Program for Perimenopause25:42 — Body Fit: 16-Week Ketogenic Metabolic Reset29:14 — Why You Shouldn't Stay in Ketosis Long-Term33:20 — Why Normal Vitamin D Isn't Optimal Vitamin D35:02 — Where AI Fits in Functional Medicine36:03 — The Ovarian Age Clock Every Woman Should Know About37:56 — The NHS-Private Divide in Chronic Disease40:09 — Eat Better, Move Better, Sleep Better42:18 — Where to Find Dr. MayoniKEY TAKEAWAYS:• Perimenopause — not menopause — is the real metabolic inflection point for women• Loss of estrogen can trigger type 2 diabetes and cardiovascular disease within months• Chronic high-cortisol lives prime the perimenopause crash• "Normal" vitamin D isn't optimal vitamin D — aim for ~100• Nutritional ketosis works as a 16-week reset, not a permanent lifestyle• New ovarian age clocks let women plan for reproductive aging precisely• Pregnancy glucose tolerance results preview perimenopausal metabolic riskSTUDIES & SOURCES MENTIONED:• Dr. Mayoni Gooneratne — Human Health clinic• British College of Functional Medicine• Institute for Functional Medicine• Future Patient digital magazine and congress• Ovarian age clocks / reproductive aging research (Nature)• North American Menopause Society — hormone therapy position statement⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/
This episode features Jeff Marrazzo, Co-Founder of Spark Therapeutics, discussing his journey in human health and entrepreneurship. You'll also learn about the PABC's two new board members: Mark R. Schweiker, former Governor of Pennsylvania, and J. David Owens, biotech entrepreneur and executive.
In this episode, Prof Clare Collins interviews Associate Professor Phillip Baker from Sydney University about ultra-processed foods, their health impacts, and how to make healthier food choices. They explore the science, policy, and practical strategies to reduce ultra-processed food consumption for better health and planetary sustainability.Key topicsDefinition and identification of ultra-processed foods2. Health risks associated with ultra-processed dietsThe role of food processing in modern dietPolicy and labeling challengesStrategies for healthier eating and cookingThe Lancet Series on Ultra-Processed Foods and Human Health https://www.thelancet.com/series-do/ultra-processed-foodMore on ultra-processed foods: No Money No Time Ultra-Processed, Ultra-Common: What are Australians Eating?To access the Healthy Eating Quiz: Click on the top right hand 'green button' called 'How healthy is my diet' https://nomoneynotime.com.au/Want a more Personalised Food, Nutrient Assessment Report? Use our Australian Eating Survey - For a 50% discount enter the 'DietCheck' code at the checkout! Purchase here https://australianeatingsurvey.com.au/Here's the link to the No Money No Time closed Facebook group (be sure to take the Healthy Eating Quiz first) https://www.facebook.com/groups/386824626838448Our No Money No Time email: nmnt@newcastle.edu.au and our Nutrition Science Bites email: nutritionsciencebites@newcastle.edu.au Yuka App for food labeling - https://yuka.io/en/UNICEF State of the Art Report on ultra-processed foods and children https://knowledge.unicef.org/resource/ultra-processed-foods-and-children-state-art-review Are you in a position to make donation to support our No Money No Time website? Donate hereKeywords: #ultraprocessedfood, #UPF, #health, #nutrition, #foodpolicy, #dietaryhabits ,#healthpolicy, #publichealth, #foodindustry, #diet, #dietaryguidelines, #NOVA Hosted on Acast. See acast.com/privacy for more information.
In this episode of the SFT Podcast, Patrick Holden is joined by doctor, broadcaster and bestselling author Chris van Tulleken for a wide-ranging conversation about ultra-processed food, public health, farming and the future of our food systems. Best known for his TV appearances and ground-breaking book Ultra-Processed People, Chris has played a major role in bringing the realities of ultra-processed food into public debate. In this discussion, the conversation explores the deeper connections between food production, corporate power, human health and environmental damage. Patrick and Chris examine where responsibility for our broken food system really lies – with consumers, governments or multinational food companies – and discuss the growing influence of ultra-processed food corporations over public policy, scientific research and public understanding of nutrition. The episode also explores the relationship between farming methods and health outcomes, asking whether the way food is produced matters as much as the way it is processed. From organic farming and pesticide use to food affordability, regulation and the hidden costs of industrial agriculture, the discussion highlights the overlaps between public health and environmental sustainability. Throughout the conversation, Patrick and Chris find common ground in their belief that meaningful change will require a better-informed public, stronger regulation and a food system that works in the interests of both people and planet. To stay up to date with our latest podcasts, sign up to our monthly newsletter and follow us on social media: @susfoodtrust.
Send us Fan MailHow omega-3 fats in human health, including dietary intake needs, supplements, & omega fat testing.TOPICS DISCUSSED:ω-3 chemistry: EPA and DHA differ from plant ALA in chain length and double-bond count, making them structurally and biologically distinct — and largely irreplaceable by ALA conversion.ALA-to-EPA/DHA conversion: A small percentage of dietary ALA converts to EPA, and conversion to DHA is even lower; vegans rely on this inefficient pathway for all long-chain omega-3s.Cardiovascular mechanisms: ω-3s lower triglycerides, reduce platelet stickiness, improve endothelial function, and slow resting heart rate, reducing cardiovascular risk.ω-3 Index: Defined as red blood cell EPA+DHA as a percent of total fatty acids; 8–12% is the target range, while most Americans sit around 4–5%.Brain & dementia risk: Higher DHA blood levels are associated with significantly lower risk of dementia and Alzheimer's in large cohorts including the UK Biobank and Framingham.Linoleic acid nuance: Higher blood levels of dietary linoleic acid (omega-6) associate with lower dementia and cardiovascular risk; downstream omega-6 metabolites — not linoleic acid itself — associate with adverse outcomes.Supplementation practicalities: Most people need 1–2 g/day of EPA+DHA to reach an ω-3 Index >8%; oxidation concerns with fish oil supplements may be overstated.ABOUT THE GUEST: Bill Harris, PhD is founder of both OmegaQuant Laboratory and the Fatty Acid Research Institute (Sioux Falls, SD), where his work centers on blood fatty acid biomarkers as predictors of disease risk in large population cohort studies.KNOW YOURSELF:OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.RELATED EPISODE:M&M 134: Omega Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory DiSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
Montes De Oca translated from Spanish means "mountains of Oca or bird similar to a goose" -from an area in the Basque region of Spain in the north central mountains, and that is where Carlyn's family originally emigrated from. Carlyn is a first generation Mexican American who was raised in California. It wasn't until she took a DNA test in her 50's, just to see what her more specific lineage was, that she found out some shocking news. There was a discrepancy in one of the results that caught Carlyn's eye, but being busy, she let it go. She had noticed that all of her siblings seemed to be very quiet and distant once she started asking questions. Had she spent more time on fully reading the results, she would have seen that there was a woman's name listed as a potential relative. "Ancestry DNA doesn't lie" is what Carlyn was told by this stranger's husband. Carlyn's mother and father made a life changing decision based on love and compassion . They didn't hesitate or dwell on the possible difficult road ahead. They did what they felt was the right thing to do. a sister and two brothers that live nearby plus 2 other siblings in Mexico that were a lot older. As teens, Carlyn's older siblings suddenly had an adopted baby sister and were told by their parents, not to tell anyone, including their baby sister that she was adopted for fear of someone trying to take her away. You will never tell her she's adopted because if you do, there are people out there that may try and hurt her. " Children born out of wedlock where not looked at fondly and Carlyn's parents didn't want that stigma to follow her. When I asked my guest how she's been handling all this upheaval, she says "it's a paradox. Life works in mysterious ways and it gives you the information that you need at exactly at the right time. The first year was really hard and this is tough stuff." Her parents were both strong people and they raised their children to be tough. "It's hard to have the rug pulled out from under you and to loose your identity in the snap of the fingers." I guess you never know what you'll find in your results when you do a DNA test. It especially is difficult when you get conflicting results as an adult vs a baby or child. Carlyn mentioned LDA or Late Discovery Adoptees. I've attached the link if you'd like further information. https://www.latediscoveryadoptees.com/ It's been a journey for Carlyn since she got this startling news of being adopted. In the subsequent years, she's done a lot of soul searching and research. She's interviewed many people and family members, found her biological mother and adopted her dog, Grace. November 2022, Carlyn released her most recent book "Junkyard Girl: a Memoir of Ancestry, Family Secrets and Second Chances." Mary was known for being very over protective of her daughter and it in fact it caused a lot of contention between the two ladies. She loved her daughter and felt that because she was adopted, she needed to keep an eye on her for her safety. The only regret that Carlyn really has is that her siblings didn't tell her the truth before her parents passed away. Carlyn's older sister thought she was protecting her adopted sibling, just as Carlyn's mother, Mary, thought being over protective would serve her well. Carlyn's Books: "Dog As My Doctor, Cat As My Nurse" "Paws For The Good Stuff-A dog lover's journal" "Paws For The Good Stuff-A cat lover's journal" Discover More https://animalhumanhealth.com/ http://animalhumanhealth.com/media-press/ https://animalhumanhealth.com/book/ https://animalhumanhealth.com/junkyardgirl/ https://animalhumanhealth.com/blog/ https://animalhumanhealth.com/press-kit/carlyns-bio/ https://www.facebook.com/carlynmontesdeoca/ https://www.facebook.com/CarlynMDO https://www.instagram.com/carlynmontesdeoca/ https://www.youtube.com/watch?v=tq8EpIit7Lw "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
How many cycles of global warming have occurred over the lifetime of this planet? And where are we going from here? These are the kinds of questions asked in Dr. Anodea Judith's book "Waking the Global Heart: Humanity's Rite of Passage From Love of Power to the Power of Love." This work is considered groundbreaking in the field of Transpersonal Psychology and used as definitive texts in the U.S. and abroad. Today she discusses the history of the melting of the ice caps, the cycles of nature, and how humanity with carbon emissions, population growth, and so much more is affecting the planet. She states that we must evolve into a network which works together to begin to solve some of the global challenges. She talks about how more than 20% of the human population does not have access to clean drinking water. This is an environmental catastrophe. The United States could lead, but it would take a rite of passage. During this time, we are forced to look at terrorism and climate change. There are deaths, but we could look toward rebirth and more sustainable ways of living. As humans, we must graduate to another level. Civilizations are always rising and falling. This is a global world change. Every new moment has people who believe these ideas and concepts will not work. New ideas always get attacked and it may take decades for acceptance. We have an opportunity to move into an age of ethics, rather than an age of power. She reminds us that the cutting-edge of culture never comes from the mainstream – it always comes from the fringe. Anodea has been called "a prophet for our time." A groundbreaking thought leader and best-selling author, she worked as a therapist in private practice for more than 20 years. Today she is the director of Sacred Centers, a teaching organization she founded that offers workshops worldwide. Judith holds a doctoral degree in Psychology and Human Health, is a yoga teacher, and is considered the foremost Western writer on the subject of the chakra system. She also is a faculty member of the Shift Network. Info: AnodeaJudith.com.
What happened in 1993 still affects medicine today. That was the year women were required to be included in NIH-funded clinical trials, a shift that helped begin correcting decades of male-centered medical research. In this powerful conversation, Sharon Kedar CFA sits down with Jessica Federer, former Chief Digital Officer at Bayer and Managing Director of The Women's Health Fund, to explore why this moment matters not only for women's health, but for human health, innovation, and the future of medicine.They discuss how exclusion from research shaped diagnostics, drug dosing, autoimmune disease, heart health, cancer care, and why one of the world's largest multi-trillion dollar industries still has enormous opportunity ahead.This Episode Is For You If:- You want to understand why women's health impacts everyone- You're curious how clinical trials shape modern medicine- You care about innovation, investing, longevity, and better healthcare outcomesWhat You'll Learn:- Why women were historically excluded from many clinical trials- How 1993 changed medical research standards- Why better science creates better care for everyoneKey Takeaways- Clinical research has historically relied heavily on male data, creating downstream gaps in care.- Including women in research improves diagnostics, treatment, safety, and outcomes across medicine.- Women's health may be one of the greatest innovation opportunities of our time.Connect with Sharon:Connect with Sharon on LinkedIn: https://www.linkedin.com/in/sharonkedar/Learn more about Innovate and Elevate: https:// innovateandelevatepodcast.comSubscribe to Innovate and Elevate on YouTube: https://www.youtube.com/channel/UCuWi1O9RBaPMYuCkKszPYVAJoin the newsletter to receive the latest episodes in your inbox: https://innovateandelevatepodcast.com/emailConnect with Jessica Federer:- Instagram: https://www.instagram.com/jjfeds- LinkedIn: https://www.linkedin.com/in/jessicafederer- TikTok: https://www.tiktok.com/@jessica.federer?_r=1&_t=ZP-95ZSDLDRyyF- YouTube: https://youtube.com/@jjfeds?si=bX8_ii-GccsfXHN8Organizations, resources and citations referenced:Bayer: https://www.bayer.com/en/National Institutes of Health (NIH): https://www.nih.gov/U.S. Food and Drug Administration: https://www.fda.gov/Jennifer Doudna: https://vcresearch.berkeley.edu/faculty/jennifer-doudnaThe content shared in this episode is for informational purposes only and does not constitute medical, financial, or investment advice. Please seek guidance from your own qualified professionals before making decisions.Timestamps(00:00) Welcome Jessica Federer(00:50) Why Jessica cares deeply about women's health(02:10) Why 1993 was a turning point in clinical trials(04:33) NIH rules requiring women in funded research(08:28) Why women spend more years in poorer health(12:08) Mammograms, heart disease, and missed opportunities(15:36) Why cancer treatment may look barbaric in hindsight(18:53) Why top talent is moving into women's health(21:13) Autoimmune disease and the need for better systems(25:29) The next frontier: brain health and hormone scienceAbout Our Guest: Jessica Federer is a trailblazer and market builder. She was the first female chief digital Officer in the global pharmaceutical industry. She now sits on public and private boards, convenes the Health of Women Investor Summit and is the managing director of the Women's Health Fund. She also serves on the Yale IRB and the Yale Blavatnik Fund advisory.About Sharon: Sharon Kedar is a co-founder and partner at Northpond Ventures, a multi-billion-dollar science-driven venture capital firm. Her extensive career includes leadership roles at Sands Capital and McKinsey & Company, and she is a published author on personal finance. As the host of the Innovate and Elevate podcast, she passionately advocates for menopause care and HRT (hormone replacement therapy), challenging the silence around human health XX (also known as women's health). She aims to help women navigate midlife and achieve longevity by aging with power. Sharon holds an MBA from Harvard Business School and is a CFA charter holder. She lives in the Washington, DC area with her husband, Greg, their three kids, and their dog Bo.This podcast is produced by Brave Moon Podcasts: https://www.bravemoonpodcasts.com/
On this week's podcast, powered by Ohio Corn and Wheat, we'll find out more about the World Initiative for Soy in Human Health, or WISHH, an organization working to create new opportunities for U.S. soy around the world. Plus, learn about a benefit that could make a real difference for farm families across the state who are looking for affordable health coverage.
Research has shown that chemicals in everyday plastics are driving a global health crisis, linked to hundreds of thousands of deaths and diseases from heart conditions to cancer.
As we welcome a new season of Biophilic Solutions, we're also sharing a bittersweet farewell to our wonderful co-host, Jennifer Walsh. From the very beginning, Jennifer has brought a thoughtful, grounded perspective to nearly every conversation, drawing on her work as a business leader and expert on biophilia. The silver lining is that she's stepping away precisely because her message is resonating. From speaking engagements to nature walks to wellness room design, her essential work is in greater demand than ever. Finally, it seems like people are ready to log off, slow down, and really reconnect with both nature and themselves.In this episode, Monica and Jennifer look back on the first five seasons of the podcast, sharing key lessons and memorable moments along the way. They also explore Jennifer's new project, The Lost Art of Being Human (LABH), and reflect on how the field of biophilia has evolved in recent years. And of course, they look ahead, offering a glimpse into what's next from exciting guest co-hosts to the future of our relationship with nature in an increasingly chaotic world.Show NotesThe Lost Art of Being HumanJennifer Walsh on Instagram and LinkedInStephen KellertBiophilic Leadership Summitbiophilic design, nature connection, wellness, sustainability, architecture, human health, nature-inspired spaces, wellness retreats, environmental psychologyBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
In this episode of the Innovations and Clinical Implementation podcast, hosts Dr. Lexi Gonzales and Dr. Chris D'Adamo explore the critical role of biofilm management in gut health and longevity with Dr. Jocelyn Strand. Dr. Strand is a Naturopathic Doctor and the Director of Clinical Education and Research at Biocidin Botanicals, bringing over a decade of primary care experience specializing in GI disorders, Lyme disease, and autoimmune conditions. The discussion defines biofilms as an "invisibility cloak" that protects microorganisms from the immune system, leading to chronic inflammation and toxicity when pathogenic bacteria translocate from the mouth to the gut. Dr. Strand outlines a clinical approach that focuses on restoring balance rather than "wiping out" the microbiome, recommending a "low and slow" titration of Biocidin liquid to disrupt biofilms within a standard 5R protocol without causing significant die-off reactions. Finally, the group previews a new study examining Biocidin's ability to reduce oral biofilms in healthy subjects, underscoring the vital link between oral hygiene and systemic health. For access to episode resources, click HERE.
April is Earth Month, and in appreciation of the plant life all around us, we're re-running a conversation we had with Beth Sattely last year on the future of plant chemistry. Beth reminds us that plants are more than food or pretty things to look at — they have the potential to help us fight climate change or even cancer. We hope you'll take another listen and join us in learning more about how plants can positively impact environmental and human health. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Elizabeth Sattely Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Beth Sattely, a professor of chemical engineering at Stanford University. (00:01:28) Path to Plant Metabolism How chemistry and gardening led to a career in plant science. (00:02:12) Environmental & Human Health Using plants to improve both the planet and people's well-being. (00:03:11) Engineering Climate-Resilient Crops Making crops more sustainable and nutritious amid global change. (00:04:16) Old vs. New Crop Engineering Comparing traditional breeding with modern molecular tools. (00:06:22) Industry & Long-Term Food Security The gap between short-term market goals and long-term environmental needs. (00:07:31) Tomato Chemistry Tomatoes reveal how plants produce protective molecules under stress. (00:10:44) Plant “Vaccines” & Immune Signaling How plants communicate threats internally and mount chemical defenses. (00:12:32) Citrus Greening & Limonoids The potential role of limonoid research on citrus greening. (00:15:17) Plants Making Medicine How plants like Yew trees naturally produce cancer drugs like Taxol. (00:19:37) Diet as Preventative Medicine Identifying plant molecules to understand their preventative health effects. (00:22:54) Food Allergies & Plant Chemistry Why the immune system tolerates some foods and rejects others. (00:25:00) Understanding Tolerance in Immunity Possibility of reintroducing tolerance through partial molecular exposure. (00:26:20) Engineering Healthier Plants Potential for designing plants to enhance micronutrient content. (00:27:58) Training the Next Generation Beth celebrates her students' role in shaping a sustainable future. (00:28:57) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most people think you need to poo every day to be healthy. You don't. In this episode, we explain how to tell if your poo is normal, the warning signs you shouldn't ignore, and the gut mistake you may be making on the toilet every day. Dr Trisha Pasricha, a leading Harvard gastroenterologist, a columnist for the Washington Post and author of the book You've Been Pooping All Wrong, explains how your poo, gut health, and disease risk are linked, and when you should see a doctor. Dr Pasricha guides us through why frequency, colour, and consistency all matter, and why there is no single “normal.” You'll learn how to spot changes that could signal disease, including early warning signs linked to cancer and long-term brain health. You'll hear simple advice you can use straight away. This includes how to recognise your normal pattern, what changes to look out for, and how to avoid the common toilet habit that may affect your gut. Are you looking at your poo every day? And, if not, what might you notice if you did?
What if your energy, your stress levels, and your ability to focus weren't just driven by what you eat, how you sleep, or how you train… but by the information your body is receiving every second of the day? In this episode, I sit down with Philipp von Holtzendorff-Fehling, founder of Quantum Upgrade. We unpack what "quantum energy" actually means, how frequency and coherence may influence systems like the nervous system and hormones, and why this conversation sits right on the edge of science and possibility. If you've ever felt like there's something deeper influencing your energy and wellbeing, but couldn't quite explain it, this conversation will give you a new lens to look through.
Episode Summary In this two-part conversation, I sat down with Christopher Zdenek, a former architect who became one of the quiet pioneers behind anatomically designed ergonomic chairs. Christopher shared how a simple conversation with a physical therapist sparked a deep curiosity about why most chairs cause discomfort — and how that curiosity turned into designs that would later become industry standards, even if his name never became widely known. We talked about why choosing the right chair is far more personal than most people realize, how body size, work style, and posture all play a role in long-term health, and why aesthetics too often win over function. Christopher also introduced his unique way of analyzing markets through human developmental stages — a framework that helped him predict the growing demand for ergonomic solutions years before it became mainstream. We wrapped up with a preview of his upcoming book, which explores these patterns and what they mean for individuals, organizations, and society. Links & Resources Where We Go From Here TV – Videos and in-depth workshop webinars exploring Christopher's pattern analysis and related topics SomaErgo.com Christopher's upcoming book on human development patterns (releasing end of March) Final Thoughts If this episode made you rethink your chair, your workspace, or how much your environment affects your health, make sure to follow the podcast, leave a review, and share this episode with someone working from home or setting up an office. Small changes add up — and your body will thank you for it.
In this STtalks we learn about the critical contributions made by Cytonome®-ST to achieve a major milestone in regenerative medicine by getting the approval for an iPSC-derived Parkinson's cell therapy developed by Sumitomo Pharma and RACK-THERA in Japan. John Sharpe, Cytonome®-ST COO, explains Cytonome®-ST's biotechnology engineering focus on measuring and isolating cells, its evolution from Genesis platforms, and how global reliability is maintained through consistency and quality control, along with connected monitoring systems. He emphasizes the importance of single-cell selection, high-throughput performance, and why precise selection is critical in regenerative medicine because “the cells are the drug.”
What if one of the most powerful molecules for human health has been hiding in plain sight? In this powerful episode, Chris Burres, co-founder of C60 EVO, breaks down the science, the story, and the real-world impact of ESS60 — a molecule known for its powerful antioxidant properties and ability to support energy, longevity, and overall wellness. They dive into why not all C60 is created equal, the importance of purity, and what makes C60 EVO's ESS60 in organic extra virgin olive oil stand apart from low-quality, industrial-grade alternatives. Chris also explains why C60 is often described as being up to 170x stronger than vitamin C as an antioxidant, and why so many people are turning to it to help combat the growing toxic load from modern life — including environmental stressors, oxidative damage, and everyday exposure. This conversation goes beyond just a supplement… It's about understanding what your body is up against — and how to support it at a higher level.
The number of couples struggling to become pregnant due to unexplained infertility is growing at an alarming rate across the globe. Alongside this concerning rise is the growing awareness of how endocrine disrupting chemicals (EDCs) – particularly those found in plastics and personal care products – are negatively affecting our hormonal health and overall well-being. If we removed or reduced EDCs from the environments of couples struggling to conceive – dramatically reducing their exposure – is it possible their fertility would be improved? In this episode, Nate is joined by Dr. Shanna Swan, an award-winning scientist, and Sian Sutherland, a plastics expert, to discuss Shanna's new Netflix documentary, titled The Plastic Detox, where she enacts a real-world 'plastic intervention' in the lives of six couples struggling with unexplained infertility – with the hope that they are able to get pregnant by the end of the study. Additionally, Sian shares the strategies her organization has been using to increase regulation of EDC-containing products and increase the availability of plastic-free options. Shanna and Sian also discuss how they're bringing their work together for the Plastic Free Babies campaign, which emphasizes why avoiding toxic chemical exposure during the first one-thousand days of a baby's life is so important to preventing generational effects on overall health and fertility. How might reducing our exposure to EDCs such as phthalates, bisphenols, and parabens improve markers of hormonal health and create ripple effects on our overall quality of life? What is the reasonable responsibility of our governments to test and regulate the safety of products on the market – and are our current institutions fulfilling those expectations? Finally, could addressing the toxins and pollution related to declining fertility lead us down a path of broader systemic change for the entire web of life? About Dr. Shanna Swan: Dr. Shanna H. Swan, PhD, is an award-winning scientist based at Mt. Sinai (New York, NY). Shanna has published more than 200 scientific papers and has been featured in extensive media coverage around the world. She currently serves as the Director of the Action Science Initiative, a program that conducts rapid interventions and larger, longer-term studies that look at the impacts of environmental pollutants on fertility and related markers of reproductive health. Additionally, Shanna co-authored the 2021 book, Countdown: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race. Most recently, Shanna was featured in the documentary, The Plastic Detox, where she helped six couples dealing with unexplained fertility reduce their exposure to endocrine disrupting chemicals in their environment in hopes of getting pregnant. The movie was released on Netflix on March 16th, 2026. Shanna's previous appearances include ABC News, NBC Nightly News, 60 Minutes, CBS News, PBS, BBC, PRI Radio, NPR, Andrew Huberman Lab, and The Joe Rogan Experience. About Sian Sutherland: Sian Sutherland is Co-founder of A Plastic Planet, one of the most recognized and respected organizations tackling the plastic crisis. More recently, she also co-founded PlasticFree, the first materials and systems solutions platform, empowering the 160m global creatives to design waste out at the source. Sian was awarded the Female Marketer of the Year, Entrepreneur of the Year, and British Inventor of the Year. In 2023 at the UN Plastics Treaty negotiations (INC2), in partnership with Plastic Soup Foundation, A Plastic Planet launched the Plastic Health Council, bringing expert scientists to the negotiating process with the irrefutable proof of plastic chemicals' impacts on human health. Most recently, in early 2024, Sian co-founded the Foundation for Visionary Science and Art with Alex Adams, working with the scientists to help fund their extraordinary research work on psychedelic therapies. Passionately pro-business and solutions focused, Sian believes the plastic crisis gives mankind a rare gateway to change both materials and systems to create a different future for next generations. Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners
The role of soy is essential for a nutritious American diet. It benefits consumer health and drives value for U.S. farmers. Learn more about the different ways soy is helping households in this Managing for Profit. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey everybody! Episode 187 of the show is out. In this episode, I spoke with Dr. Nathan Bryan. Dr. Bryan is a doctor who has spent much of his life studying the effects and benefits of the molecule nitric oxide and its relationship to health. We spoke about how he first came to know it, the correlation and potential causation of a lack of nitric oxide in various health conditions, ways to improve endogenous production, the role of the oral microbiome in health, and holistic health in general. It's a fascinating subject, and Dr. Bryan is doing really good work illuminating this little-known molecule. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms (https://realmushrooms.com) As listeners, enjoy a discount of 25% off your first order at checkout using the Discount code: UNIVERSEIf you're curious about Nitric Oxide, as listeners of the show, you can receive a 10% discount on all orders from N1o1.com at checkout by using the Coupon code: UNIVERSETo learn more about or contact Dr. Bryan, visit his website at: https://n1o1.com/ and YouTube channel at: https://www.youtube.com/@DrNathanSBryanNitricOxideTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wI will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:June 2026: Remote Online DietaJuly 2026: Westport, IrelandNovember 2026: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H
In this powerful episode, David DeHaas of
Kevin Webb, Managing Director of Superorganism, joins Erum and Karl to discuss why biodiversity is the next frontier for venture capital. After 15 years backing SaaS unicorns and marketplaces, Kevin made a radical pivot to launch a $25M fund focused exclusively on biodiversity-driven startups. In this conversation, Kevin breaks down why nature has been catastrophically undervalued in our economic systems, how his fund identifies venture-scale opportunities in everything from invasive species leather to AI-powered ecosystem monitoring, and why measuring biodiversity is infinitely harder than tracking carbon emissions. He shares portfolio highlights including companies turning Burmese pythons into luxury goods, explains why sea otters would make ideal board members, and reveals the cultural, technological, and regulatory shifts that could transform biodiversity from a conservation concern into a mainstream asset class within the next decade. This episode is essential listening for founders, investors, and anyone interested in the intersection of nature, technology, and capital.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at www.messaginglab.com/groweverythingChapters:(00:00:00) - Nature as Undervalued Infrastructure(00:01:00) - AI, Intelligence Premium, and Economic Disruption(00:05:00) - Animation, Uploaded Intelligence, and Biotech Narratives(00:09:00) - Color, Bio-Dyes, and Experiencing the World(00:12:00) - Kevin Webb's Journey from SaaS to Biodiversity VC(00:17:00) - Why Biodiversity Is Harder to Quantify Than Carbon(00:21:00) - Superorganism's Investment Thesis and Portfolio(00:26:00) - Invasive Species as Business Opportunity: Python Leather(00:32:00) - Biodiversity, Human Health, and Disease Spillover(00:36:00) - Misconceptions About Building in Biodiversity(00:40:00) - Fund Raising, LPs, and Long-Term Capital(00:45:00) - Quick Fire Round: Sea Otters, Octopi, and Redwoods(00:50:00) - eDNA, Measurement, and the Future of Nature TechLinks and Resources:Superorganism131. Leaf It to Science: How Foray Bioscience's Ashley Beckwith is Reforesting the Future64. Swaying Away from Plastics: Julia Marsh's Seaweed Solutions159. The Future Is Fungi Awards: From Mushroom Dreams to Real-World ThingsThe Color FactoryThe 2028 Global Intelligence Crisis - Citrini Research Atoms vs.Bits - Citrini ResearchTopics Covered:biodiversity investing, biodiversity venture capital, Superorganism VC, Kevin Webb Superorganism, nature based solutions startups, invasive species business model, climate and biodiversity tech, impact investing in nature, biodiversity as an asset classHave a question or comment? Message us here:Text or Call (804) 505-5553Instagram / Twitter / LinkedIn / Youtube / Grow EverythingMusic by: Nihilore Production by: Amplafy Media
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. David Allison, Director of the USDA Children's Nutrition Research Center at Baylor College of Medicine. Together, they examine what it takes to build public trust in nutrition and longevity science, and why clear, reproducible evidence matters more than ever. David highlights how public perception and scientific rigor can drift apart, especially in fields crowded with strong opinions and shifting trends.David shares sharp insights on weight management, challenging the idea that slow and steady always wins. He explains the “dentistry model” of weight loss, where maintenance matters more than one-time fixes, and explores why most people regain weight without ongoing support. The discussion cuts through assumptions about exercise, protein, and processed foods, showing where animal research aligns, or fails to align, with human studies.Throughout, David pushes for honest communication and transparency in science. He urges listeners to question hype, look past nutrition fads, and recognize the real limits of current evidence. The episode offers practical wisdom for anyone who wants to approach health, nutrition, and longevity with both curiosity and caution. Guest-at-a-Glance
Karan Singhal, Head of Health AI at OpenAI, explains how ChatGPT Health is achieving attending-physician-level performance and already serving hundreds of millions of users. He details how OpenAI works with over 250 doctors, built the 49,000-criteria HealthBench evaluation, and ran one of the first randomized trials of AI copilots in clinical care. The conversation explores privacy and safety safeguards, medical multimodality, N-of-1 treatment plans, and how AI could become a standard part of global medical practice. Use the Granola Recipe Nathan relies on to identify blind spots across conversations, AI research, and decisions: https://bit.ly/granolablindspot LINKS: modeling human wellness Sponsors: Claude: Claude is the AI collaborator that understands your entire workflow, from drafting and research to coding and complex problem-solving. Start tackling bigger problems with Claude and unlock Claude Pro's full capabilities at https://claude.ai/tcr Serval: Serval uses AI-powered automations to cut IT help desk tickets by more than 50%, freeing your team from repetitive tasks like password resets and onboarding. Book your free pilot and guarantee 50% help desk automation by week 4 at https://serval.com/cognitive Framer: Framer is an enterprise-grade website builder that lets business teams design, launch, and optimize their.com with AI-powered wireframing, real-time collaboration, and built-in analytics. Start building for free and get 30% off a Framer Pro annual plan at https://framer.com/cognitive Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai CHAPTERS: (00:00) About the Episode (06:11) Cancer story and mission (11:46) Designing safe health AI (Part 1) (17:49) Sponsors: Claude | Serval (21:09) Designing safe health AI (Part 2) (26:48) Uncertainty, HealthBench and robustness (Part 1) (30:23) Sponsors: Framer | Tasklet (32:50) Uncertainty, HealthBench and robustness (Part 2) (38:11) Chain-of-thought and evaluation (46:49) Real-world performance and frontiers (55:35) Multimodal data and science (01:05:36) Personalization, privacy and monitoring (01:15:47) Models, data and incentives (01:29:31) Doctor adoption and workflows (01:38:13) Scalable oversight and alignment (01:51:06) Move 37 and future (02:00:50) Episode Outro (02:03:06) Outro PRODUCED BY: https://aipodcast.ing
Stay informed on current events, visit www.NaturalNews.com - Glyphosate Ban and Agricultural Practices (0:00) - Situation in Mexico and Donut Lab Battery Update (3:13) - Donut Lab Battery Test Results and Potential Impact (6:37) - Epstein Files and AI Tools for Research (15:09) - Special Report on Glyphosate and Food Production (18:38) - Impact of Glyphosate on Human Health and Agriculture (29:54) - Challenges and Solutions in US Agriculture (43:29) - AI and Market Valuation Wipeouts (45:14) - US Military Readiness and the USS Gerald R. Ford (1:02:01) - Cultural Despair and Political Betrayal (1:22:21) - Economic and Political Uncertainties (1:25:02) - Self-Sufficiency and Political Disillusionment (1:26:50) - AI and Digital Control (1:29:12) - Centralized Control vs. Decentralization (1:35:51) - Global Political Tensions and AI Intelligence (1:39:07) - Potential for World War III (1:42:17) - Preparation and Resilience (1:48:47) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
In this episode, Girish N. Nadkarni, Chair of the Windreich Department of Artificial Intelligence and Human Health, Director of the Hasso Plattner Institute for Digital Health, and Chief AI Officer, and Nicholas Gavin, MD, MBA, MS, Vice President and Chief Clinical Innovation Officer at Mount Sinai Health System, discuss building AI governance and assurance frameworks, expanding asynchronous care, and using generative AI to improve access, efficiency, and patient centered innovation.
Microplastics are now found in the deepest ocean trenches, Arctic ice, seafood, drinking water, and even human blood. Headlines often claim that all plastics are toxic, but what does the science actually say? Recent research has detected microplastics in human lungs, placentas, and cardiovascular tissue, raising urgent questions about inflammation, chemical exposure, and long term health risks. At the same time, scientists caution that not all plastics behave the same way, and toxicity depends on polymer type, additives, breakdown processes, and exposure levels. This episode breaks down the difference between plastic pollution, chemical leaching, and biological impact. It explores what we know about endocrine-disrupting additives like BPA and phthalates, how microplastics move through marine food webs, and what remains uncertain in current human health research. If plastics are everywhere, the real question is not whether they exist, but what they are doing inside ecosystems and inside us. Anthony's LinkedIn: https://www.linkedin.com/in/anthony-merante/ Support Independent Podcasts: https://www.speakupforblue.com/patreon Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
In this episode, Ben Sargent and Mary Lin discuss their book Mootopia: How to Easily Fix Human Health and Heal the Planet, exploring the profound connections between grazing animals, ecosystem health, and human wellbeing. Their work examines how regenerative grazing restores soil fertility, supports microbiome diversity, and strengthens the natural feedback loops that sustain resilient landscapes. Drawing from their experience running a Colorado food co-op and extensive scientific research, Ben and Mary Lin highlight how grass-fed livestock influence everything from soil carbon and plant diversity to atmospheric biology and rainfall patterns. Their integrative approach challenges conventional thinking and offers a compelling case for restoring ecological balance through regenerative grazing systems.
Ocean-Human Health Connection is not just a theory, it is a reality unfolding beneath the surface of our coastal waters, and most people have no idea their wellbeing depends on a disappearing underwater meadow. In this episode, we explore how seagrass meadows clean the water we swim in, protect shorelines from storms, support the seafood we eat, and regulate coastal ecosystems that directly influence human health. If these habitats continue to vanish, the consequences will not stay underwater, they will show up in our food systems, our economies, and our communities. Seagrass Meadows are powerful blue carbon ecosystems that stabilise sediments, filter nutrients, reduce pollution exposure, and provide nursery habitat for fish that sustain global fisheries. Yet pollution, coastal development, warming seas, and nutrient runoff are driving rapid decline. The loss is largely invisible because it happens underwater, but its impacts are measurable in poorer water quality, declining fisheries, and increased vulnerability to extreme weather. One Health Concept connects environmental health, animal health, and human health, and seagrass is a living example of that connection in action. One of the most surprising insights from this episode is this: when seagrass declines, water quality worsens, and that can directly increase human exposure to harmful bacteria and pollutants. This is not just about saving a plant, it is about protecting communities. Listen to the full episode. Link to article: https://theconversation.com/seagrass-meadows-could-be-good-for-your-health-yet-theyre-disappearing-fast-273120 Support Independent Podcasts: https://www.speakupforblue.com/patreon Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Explore how the oral microbiome impacts longevity, systemic inflammation, and chronic disease—plus the hidden dangers of poor oral care. #OralHealth #Microbiome #HealthyAging #HealthTalks
Ep #41 - Kerry Hughes "Ethnobotany is the study of the relationship between humans and plants." - Kerry Hughes Meet Kerry Hughes, ethnobotanist and author, and an inspiring member of Nootropics Depot's scientific advisory board. Kerry joins the podcast to discuss her background and passions as an ethnobotanist, and to share practical tips for connecting with the healing power of plants in our everyday lives, through supplements, food, incense, and spending time in nature. Chapters 0:00 Introducing Kerry Hughes, Ethnobotanist 1:17 What is an Ethnobotanist? 3:08 Taking Erinamax, Tiger Milk + Cognance from the ND Catalogue 4:21 Popping Pills - Ethnobotany style 5:55 Effectiveness of Quick-Dissolve Cognance vs. Cognizance capsules 10:14 The Lack of Bitter Compounds in Our Foods 12:18 Bitter Sensors in Our Digestive Tract 18:03 Madronho 20:41 Herbaviore23:30 Bitter Compounds Regulate Blood Sugar - GLP1 Agonism 25:35 Biodiversity - We Don't Save What We Don't Value 27:45 California - LA Fires, Climate Crisis, Land Management 28:13 Cattle Grass 31:38 Gulf of Mexico - Hating on Swamps 35:25 Rewilding 37:05 Effects of Erinamax and Cognance 38:15 Experiential Accounts of Supplements 44:50 Being Mindful of Safety with Extracts - Purity 46:17 The Dose is the Poison 51:25 What's In Your Garden? 51:45 The Squarest Ethnobotanist You'll Ever Meet 55:55 Biodiversity 58:40 Regenerative Certification 1:01:55 Natural Wineries 1:02:17 Wild Yeast in Geuze and Lambiek 1:03:42 Plants are Sentient Beings 1:05:15 A World without Opiates 1:07:25 Use of plants, music, nature 1:10:25 Connection - Essential for Human Health
Peace & Blessings y'all! We have another episode in our sacred fats series… explore the cultural significance of cacao and cocoa butter, discussing their health benefits, indigenous trade practices, and the joy of community. They share personal anecdotes and insights on herbal medicine, the importance of gratitude, and the value of slowing down in life. The conversation highlights the connection between food, culture, and wellness, emphasizing the need for better treatment of producers in the chocolate industry. Sit tight, grab a chai, and enjoy this episode!As always, we want to thank you for all of your support, in all the ways! Sources and what's discussed in the pod:00:00 Introduction and New Year GreetingsHarun Coffee Black Owned Coffee Shop in historic Leimert Park in LA02:54 Exploring Cacao and Its Cultural SignificanceMayan Wisdom Project Buy chocolate direct from Guatemala06:09 Health and Herbal Medicine InsightsTia Health 08:56 Indigenous Trade and Cultural Exchange11:54 The Joy of Community and Human Connection14:47 Cocoa Butter: A Deep Dive(article - NIH) The neuroprotective effects of cocoa flavanol and its influence on cognitive performance (article - NIH) Cocoa and Chocolate in Human Health and Disease Cocoa Asante Chocolate from Ghana21:53 Bougie Auntie Wisdom and Life LessonsSoul Food Genius Fish Fry Every Nigga Deserves Media company and clothesFollow us on social:@pettyherbalist @bonesbugsandbotanyRate us to show your support! Thank You!#StayReady #BePetty***if you read this far, send me a dm @pettyherbalist for a shoutout!***
THE RIPPLE EFFECT PODCAST:Website: http://TheRippleEffectPodcast.comSupport: https://rickyvarandas.com/support/IPAK-EDU (Empower Yourself Through Knowledge)Website: https://IPAK-EDU.org/ (use RIPPLE for 10% off)VN Alexander, PhD (aka Tori)Website: https://vnalexander.com/IG: https://www.instagram.com/rednaxelairot/AI & Transhumanism Essay: posthumousstyle.substack.comBio: Philosopher of science known for her work on Vladimir Nabokov's theory of insect mimicry evolution. She is a member of the Third Way of Evolution research group and currently works in the field of Biosemiotics. She earned her Ph.D. in 2002 in English at the Graduate Center, City University New York and did her dissertation research in teleology, evolutionary theory, and self-organization at the Santa Fe Institute. She is a Rockefeller Foundation Residency alum, a former NY Council for the Humanities scholar, and a 2020 Fulbright scholar in Russia. Books include The Biologist's Mistress: Rethinking Self-Organization in Art, Literature and Nature and several literary fiction and political science novels.Xavier A. Figueroa, Ph.D (aka Dr. X)X: https://x.com/DrXFig0708Bio: The principal scientist for EMulate Therapeutics overseeing pre-clinical research and the application of EMulate Therapeutics technology in multiple disease areas. He has more than 20 years of experience in basic and neurological clinical research, including Alzheimer's research, neuron biology, cancer research, bioengineering and biophysics. Dr. Figeuroa received his doctoral degree in Neurobiology & Behavior from the University of Washington. His doctoral training was followed by two post-doctoral fellowships within the University of Washington's Department of Bioengineering. He is currently an affiliate assistant professor in the School of Medicine at the University of Washington. Specialties include, Molecular Biology, Toxicology, Apoptosis Signaling and Regulation, Neuroscience and Neurodegenerative Expertise.Dr. James Lyons-Weiler (aka Dr. Jack)Website: https://jameslyonsweiler.com/Substack: https://popularrationalism.substack.com/Earned his PhD in Ecology, Evolution, and Conservation Biology. He has held research positions at esteemed institutions, including the University of Nevada, Reno, and the University of Pittsburgh (Dept Pathology & Dept. of Biomedical Informatics). Dr. Lyons-Weiler has an extensive portfolio of peer-reviewed articles covering various scientific disciplines such as genetics, evolution, and public health. Notably, he has conducted research on the safety of aluminum adjuvants in vaccines, focusing on their dosing and potential health implications, especially in pediatric populations. His work on “pathogenic priming” and its potential relevance to COVID-19 has also been significant. Lyons-Weiler founded the Institute for Pure and Applied Knowledge (IPAK), a research organization. He also founded IPAK-EDU, an educational platform that has educated over 1,400 students in advanced courses across a wide variety of subjects. You can find more information about these courses on their official website.
NASA researchers monitor the atmospheric movement of pollutants to help protect human health.
Kimchi One from Brightcore – Health Starts in the GutGet 25% off – Use Code: FLYOVER at https://mybrightcore.com/flyoverOr call (888) 315-8404 for up to 50% OFF your order and Free Shipping!On today's Flyover Conservatives Show, we sat down with health researcher and nutrition pioneer Kim Bright to examine alarming evidence showing microplastics accumulating in the human brain and bloodstream. We discuss how profit-driven systems, environmental exposure, and medical blind spots have led to a silent health crisis affecting cognition, immunity, and longevity. Kim also explains emerging research on how restoring gut health may help the body defend itself against toxins in an increasingly contaminated world.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comKim BrightWEBSITE: www.mybrightcore.com/flyover PHONE NUMBER TO CALL: (888) 315 - 8404Kimchi One is a daily probiotic supplement inspired by traditional fermented foods, formulated to support gut health, immune function, and natural detox pathways. Backed by research on beneficial bacteria found in kimchi, it's designed for modern life—without the taste or high sodium.Kim Bright is a nationally recognized health researcher, educator, and founder of Brightcore Nutrition with over four decades of experience in functional wellness. She has been advocating for real, food-based healing and toxin awareness since the 1980s—long before holistic health became mainstream. Kim is known for translating complex scientific research into practical, actionable strategies for everyday people. Her work focuses on gut health, immune resilience, and detoxification in a modern toxic environment. Kim is passionate about restoring health God's way—by strengthening the body's natural design rather than masking symptoms.
This week, we talk with the Director of Global Affairs at SolaMed Solutions - Dr. Michelle Hailey. We learn about her origin story of entering the space industry, meeting Dr. Saralyn Mark, and diving into this space industry of ours on Earth. We learn about space culture, international partnership, and another non-traditional pathway to entering the Space Workforce. So buckle up - and get ready for another episode of Today In Space and a People of Space segment with Dr. Michelle Hailey. Happy Holidays & Merry Christmas - let's dive in! Timestamps: 00:00 America's 2026 Space Missions and Human Health 02:22 Interview with Dr. Michelle Haley, Director of Global Affairs at Solo Med Solutions 06:14 Dr. Haley's Origin Story and Career Journey 10:06 The Importance of Relationships and Networking in the Space Industry 14:02 Leadership and Cultural Intelligence in Space Exploration 27:01 The Role of Solo Med Solutions in Global Space Collaboration 39:10 Gender and Space: Addressing Gender-Specific Challenges in Space Exploration 43:28 The Space Conundrum and the Role of NASA We'd like to thank our sponsors: AG3D Printing (go to ag3d-printing.com to learn more & start 3D printing today!) Support the podcast: • Buy a 3D printed gift from our shop - http://ag3dprinting.etsy.com Today In Space Merch: James Webb Space Telescope Model (3DPrinted) https://ag3dprinting.etsy.com/listing/1839142903 SpaceX Starship-Inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1602850640 • Get a free quote on your next 3D printing project at http://ag3d-printing.com • Donate at todayinspace.net
Watch Part 2 of our interview with former EPA regional administrator Judith Enck about her new book, The Problem with Plastic: How We Can Save Ourselves and Our Planet Before It's Too Late.
Watch Part 2 of our interview with former EPA regional administrator Judith Enck about her new book, The Problem with Plastic: How We Can Save Ourselves and Our Planet Before It's Too Late.
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Interconnected. They explore the science behind the gut-brain connection and its role in shaping health and longevity.Emeran explains how signals flow between the brain, gut, and microbiome, influencing everything from digestion to emotions. He breaks down how modern diets, especially ultra-processed foods, disrupt the natural balance between humans and gut microbes—a relationship refined over thousands of years. The conversation highlights why early life exposure to antibiotics can have lasting effects on microbiome resilience, and how lifestyle choices like diet and exercise remain powerful tools for supporting gut-brain health at any age.The discussion closes with a look toward the future of gut-brain science, including engineered probiotics and the promise of more targeted therapies. Emeran shares practical habits for better gut-brain health and cautions against quick-fix “biohacking,” encouraging a return to whole foods, movement, and mindful living.Guest-at-a-Glance
How should we think about diets that claim to optimise both human and planetary health? Can a single "reference diet" really balance the complex trade-offs between nutrition adequacy, chronic disease prevention, and environmental sustainability? These questions have gained renewed attention with the release of the 2025 update to the EAT-Lancet Planetary Health Diet. The original 2019 report proposed a mostly plant-based dietary pattern designed to improve population health while staying within planetary boundaries. But since then, new data have emerged—on nutrient requirements, disease risk, and environmental modelling—that complicate many of the original assumptions. What does the updated evidence actually say about the health impacts of eating in line with this framework? How have the environmental projections changed? And what do these evolving targets mean for individuals, policymakers, and researchers trying to translate broad sustainability goals into practical dietary guidance? These are some of the questions explored in this episode of Sigma Nutrition, which examines the 2025 EAT-Lancet update, its scientific foundations, and what it reveals about the intersection of nutrition, health, and planetary sustainability. Timestamps [01:46] Focus on the 2025 EAT-Lancet report [02:27] Overview of the Planetary Health Diet [03:13] Comparing 2019 and 2025 reports [03:40] Dietary recommendations and nutrient targets [04:14] Health and environmental impacts [09:12] Scoring methods and dietary patterns [27:00] Mortality and chronic disease outcomes [40:01] Type 2 diabetes [44:13] Neuroimaging and cognitive outcomes [49:48] Conclusions and practical implications [58:55] Key ideas segment (Premium-only) Links & Resources Go to episode page (with links to studies) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Alan Flanagan's Alinea Nutrition Education Hub Enroll in the next cohort of our Applied Nutrition Literacy course Report: EAT-Lancet
Could Mushrooms Save the World? Join the world's most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping people overcome trauma, anxiety, and even the fear of death - How a heroic dose of mushrooms changed his life, helped cure his stutter, and opened his spiritual awareness - Powerful anatomy of fungi vs. mycelium vs. mushrooms, and how they mirror the structure of the universe - Why mycelium networks prove the health benefits of random acts of kindness - Humans are descendants of mycelium (and what that means for our evolution!) - Crucial role mushrooms play in biodiversity, ecosystem survival, and as the "lungs of the planet" - Difference between microdosing vs. macrodosing, and the creative, emotional, and neurological benefits of each - Why a "Mycelium Revolution" is sweeping the planet, and how it could unite humanity - Why Stamets believes psilocybin may be the key to curing our global creativity crisis - Sacred cultural history of mushrooms, and why honoring Indigenous wisdom is vital to our future - How mushrooms could help us clean pollution, build sustainable materials, revolutionize agriculture, and even colonize space So why isn't psilocybin therapy more accessible? Why are thousands of mushroom species psychedelic? And how can fungi rewire society for healing, empathy, and planetary survival? Discover how mushrooms might not just change your mind, but also save the world. Watch now and prepare to see fungi in a whole new light! Paul Staments' book, Psilocybin Mushrooms in Their Natural Habitats: A Guide to the History, Identification and Use of Psychoactive Fungi: https://fungi.com/products/psilocybin-mushrooms-in-their-natural-habitats Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Could Mushrooms Save the World? Join the world's most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping people overcome trauma, anxiety, and even the fear of death - How a heroic dose of mushrooms changed his life, helped cure his stutter, and opened his spiritual awareness - Powerful anatomy of fungi vs. mycelium vs. mushrooms, and how they mirror the structure of the universe - Why mycelium networks prove the health benefits of random acts of kindness - Humans are descendants of mycelium (and what that means for our evolution!) - Crucial role mushrooms play in biodiversity, ecosystem survival, and as the "lungs of the planet" - Difference between microdosing vs. macrodosing, and the creative, emotional, and neurological benefits of each - Why a "Mycelium Revolution" is sweeping the planet, and how it could unite humanity - Why Stamets believes psilocybin may be the key to curing our global creativity crisis - Sacred cultural history of mushrooms, and why honoring Indigenous wisdom is vital to our future - How mushrooms could help us clean pollution, build sustainable materials, revolutionize agriculture, and even colonize space So why isn't psilocybin therapy more accessible? Why are thousands of mushroom species psychedelic? And how can fungi rewire society for healing, empathy, and planetary survival? Discover how mushrooms might not just change your mind, but also save the world. Watch now and prepare to see fungi in a whole new light! Paul Staments' book, Psilocybin Mushrooms in Their Natural Habitats: A Guide to the History, Identification and Use of Psychoactive Fungi: https://fungi.com/products/psilocybin-mushrooms-in-their-natural-habitats Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Could Mushrooms Save the World? Join the world's most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping people overcome trauma, anxiety, and even the fear of death - How a heroic dose of mushrooms changed his life, helped cure his stutter, and opened his spiritual awareness - Powerful anatomy of fungi vs. mycelium vs. mushrooms, and how they mirror the structure of the universe - Why mycelium networks prove the health benefits of random acts of kindness - Humans are descendants of mycelium (and what that means for our evolution!) - Crucial role mushrooms play in biodiversity, ecosystem survival, and as the "lungs of the planet" - Difference between microdosing vs. macrodosing, and the creative, emotional, and neurological benefits of each - Why a "Mycelium Revolution" is sweeping the planet, and how it could unite humanity - Why Stamets believes psilocybin may be the key to curing our global creativity crisis - Sacred cultural history of mushrooms, and why honoring Indigenous wisdom is vital to our future - How mushrooms could help us clean pollution, build sustainable materials, revolutionize agriculture, and even colonize space So why isn't psilocybin therapy more accessible? Why are thousands of mushroom species psychedelic? And how can fungi rewire society for healing, empathy, and planetary survival? Discover how mushrooms might not just change your mind, but also save the world. Watch now and prepare to see fungi in a whole new light! Paul Staments' book, Psilocybin Mushrooms in Their Natural Habitats: A Guide to the History, Identification and Use of Psychoactive Fungi: https://fungi.com/products/psilocybin-mushrooms-in-their-natural-habitats Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Could Mushrooms Save the World? Join the world's most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping people overcome trauma, anxiety, and even the fear of death - How a heroic dose of mushrooms changed his life, helped cure his stutter, and opened his spiritual awareness - Powerful anatomy of fungi vs. mycelium vs. mushrooms, and how they mirror the structure of the universe - Why mycelium networks prove the health benefits of random acts of kindness - Humans are descendants of mycelium (and what that means for our evolution!) - Crucial role mushrooms play in biodiversity, ecosystem survival, and as the "lungs of the planet" - Difference between microdosing vs. macrodosing, and the creative, emotional, and neurological benefits of each - Why a "Mycelium Revolution" is sweeping the planet, and how it could unite humanity - Why Stamets believes psilocybin may be the key to curing our global creativity crisis - Sacred cultural history of mushrooms, and why honoring Indigenous wisdom is vital to our future - How mushrooms could help us clean pollution, build sustainable materials, revolutionize agriculture, and even colonize space So why isn't psilocybin therapy more accessible? Why are thousands of mushroom species psychedelic? And how can fungi rewire society for healing, empathy, and planetary survival? Discover how mushrooms might not just change your mind, but also save the world. Watch now and prepare to see fungi in a whole new light! Paul Staments' book, Psilocybin Mushrooms in Their Natural Habitats: A Guide to the History, Identification and Use of Psychoactive Fungi: https://fungi.com/products/psilocybin-mushrooms-in-their-natural-habitats Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices