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Ken and Anthony unpack Bruce Pearl's tone-deaf draft night tweet about family structure, but pivot to argue it actually exposes a real problem: NBA prospects increasingly come from wealthy, hyper-specialized youth sports backgrounds that have priced out the "rags to riches" path entirely. They riff on how AAU circuits, private trainers, and travel academies have turned youth sports into a haves-versus-have-nots system across every major sport, predicting football is next. They also break down the NFL's letter to Brendan Sorsby, debating why the league stopped short of an outright suspension and whether a running back accused of the same gambling violations would have been treated this harshly. Plus, the crew gives producer John an earful about his "totally platonic" Florida trip.
In Hour 1, Andy and Randy talk about the Braves taking 2 of 3 from the Brewers but failing to sweep, the Hawks making some moves ahead of Tuesday's NBA Draft, former USMNT players pouring cold water on the current run, if AJ Dybantsa will be the first pick in the NBA Draft, and more on CJ McCollum staying with Atlanta on a one-year deal.
In this deeply moving episode of Something Bigger, we sit down with acclaimed Bharatanatyam dancer, choreographer, and actor Rukmini Vijayakumar. Together, we explore the intense discipline of classical Indian dance and discover how the ultimate mastery of movement requires the absolute surrender of the ego.Rukmini opens up about her grueling training regimen, practicing eight hours a day, six days a week and explains how dance evolved from a physical language into her ultimate spiritual anchor. We dive into the true meaning of bhakti (devotion) as a reverence for all creation, break down the complex polyrhythmic mathematics of Bharatanatyam, and discuss how the ancient concept of rasa (aesthetic emotion) allows an audience to experience true emotional catharsis. Whether you are an artist, an athlete, or someone seeking deeper presence, Rukmini's insights offer a masterclass on how to transition from the structure of discipline to the freedom of flow in daily life.About the Guest:Rukmini Vijayakumar is one of India's most celebrated classical dancers, choreographers, and the artistic director of the Raadha Kalpa Dance Company. Known for her striking stage presence and rigorous adherence to technique, she has performed on prestigious stages worldwide. Beyond classical dance, Rukmini holds a degree in ballet and modern dance, has starred in major Indian feature films, and is a passionate advocate for fitness, yoga, and free-diving.HighlightsThe Dissolution of the Ego: True artistic mastery occurs when the performer entirely ceases to exist on stage. The audience claps not for the individual's ego, but because the individual stepped aside to let the dance flow entirely through them.The Mathematics of Movement: Far from just ethnic expression, Bharatanatyam relies on an incredibly sophisticated, polyrhythmic structure where the feet, the music, and the percussion operate on entirely different, overlapping mathematical cycles.Devotion as Life, Not Ritual: Within Indian classical arts, bhakti (devotion) is often misunderstood as simple temple worship. In reality, it represents a deep, unwavering reverence for the divinity present in all aspects of creation, nature, and human connection.The Non-Linear Path of Discipline: Training isn't a straight line upward. True discipline is an oscillation, progressing forward, only to willingly return to the basics over and over again to build a wider, more stable foundation.Finding Flow Through Anchor Routines: Entering a "flow state" requires a highly consistent mental and physical baseline. By anchoring the brain with tangible, detailed focus points, we can quiet future anxieties and unlock spontaneous creativity.Timestamps(0:00) – Beginning of the Episode(0:50) – 38 Years Of Practice: What Dance Teaches You About Life(4:10) – Training 8 Hours A Day, 6 Days A Week For Over 15 Years(7:35) – What Is Bharatanatyam Really About?(15:13) – The Purpose Of Art: Making People Forget Their Heaviness(17:22) – How A Performer Makes You Cry Over Something You Know Isn't Real(18:35) – Rasa: The Ancient Science Of Emotional Catharsis(21:47) – Why The West Doesn't Understand Indian Classical Dance(25:57) – What Makes Bharatanatyam So Demanding And Complex(29:50) – Why Physicality Is Only Part Of The Dance(36:01) – The Teacher Who Brought Thousand-Year-Old Movements Back To Life(38:28) – How Her Mom And Dad Each Shaped Her Differently(43:25) – What Spiritualists Mean When They Say "Let The Emotion Pass Through You"(52:11) – The Two Things That Bring You Into The Present Moment(1:08:22) – When The Ego Ceases To Exist: Dance As Surrender(1:13:04) – How To Get Into Flow - Lessons From 38 Years Of Performance(1:17:03) – Finding An Internal Sense Of Rhythm And Purpose(1:17:56) – Live Bharatanatyam Demonstration(1:20:10) – The End
In Romans 15, Paul reflects on his life’s journey – where he’s been, where he is, and where God is leading him next. This message explores how Paul viewed his entire life through the lens of calling rather than achievement, and how God often writes stories far bigger than we can see while we’re living them. Through personal stories – including the founding of Blue Oaks and unexpected turns in his son’s soccer journey – Matt examines what it means to trust God with the next step when we can’t see the whole story. The message offers encouragement for anyone navigating a chapter they never would have chosen, reminding us that just because we can’t see what God is doing doesn’t mean God isn’t doing something.
Something is shifting in Alberta and almost nobody is explaining it properly. Is this really about separation… or something far more strategic? In this episode, host David Craig breaks down the growing referendum conversation, the political tension between Alberta and Ottawa, and why some argue this isn't about leaving Canada but about forcing it to change. What if the real goal isn't independence… but leverage? Let us know where you stand in the comments.
Peut-on ne pas aimer les sushis, les frites ou même les concerts ? Dans cet épisode, nous partageons nos opinions les plus impopulaires
⚠️ Disclaimer: This episode features a deep-dive discussion into sensitive and complex historical events, religious histories, and political figures. The insights and analyses presented are those of the guest, based on their research, and do not necessarily reflect the viewpoints of the production team or host. Something Bigger does not intend to offend, defame, or hurt the sentiments of any individual, community, or religious group. Our goal is to facilitate nuanced academic exploration and peaceful civic discourse.In this insightful episode of Something Bigger, we dive deep into the complexities of Indian history, exploring how the impact of colonialism, manipulated historical narratives, and the layered legacy of figures like Mahatma Gandhi continue to shape modern India's national identity and future.About the Guest: Dr. Vikram Sampath is a highly acclaimed historian, author, and fellow of the Royal Historical Society, widely recognized for his rigorous archives-based research into Indian history. Specializing in biographies and historical reconstructions that challenge mainstream, post-colonial consensus, he has penned definitive works on figures like V.D. Savarkar and Gauhar Jaan, as well as explorations of India's forgotten regional resistance movements.HighlightsThe Weight of Colonial Legacy: The British colonial apparatus systematically dismantled and reframed India's historical narrative to instill a psychological "loser complex," effectively capturing the minds of the colonized to legitimize foreign rule.The Whitewashing of Traumas: Critical and uncomfortable historical realities, including the brutal destruction of ancient universities like Nalanda and the severe nature of the Islamic conquests, have been historically suppressed under the guise of maintaining contemporary social harmony.The Myth of Solely Nonviolent Success: While Mahatma Gandhi's mass movements successfully galvanized the public consciousness, India's independence was a dual-track victory heavily accelerated by aggressive, armed revolutionary movements and the pivotal 1946 naval mutinies.Gandhi's Enigmatic Scrutiny: Stripped of hagiography, Gandhi emerges as an incredibly complex, patriarchal political patriarch who utilized deep emotional manipulation (such as fasts unto death) to enforce his worldview and conducted highly controversial personal lifestyle experiments.TimestampsIntroduction to Historical Manipulation – 00:00The Impact of Invasions on National Psyche – 00:27The British Colonial Project and the "Loser Nation" Myth – 02:15A Nation vs. A Nation-State: Emotional Connect Beyond Borders – 03:40The Suppression of Medieval Traumas & Ancient Universities – 04:27The Holocaust and Apartheid Models – 06:15Intergenerational Trauma – 08:30The Fragmented Reality of Modern Indian Identity – 10:38The Case of Tipu Sultan and Controversial Historical Monikers – 21:11How Education and Historians Warped the Mainstream Narrative – 24:40The Unsung Warrior Kings & Five Centuries of Indian Resilience – 28:15The Historian as a Blind Man Describing the Elephant: A Lesson in Humility – 01:04:12
This is more in line with what tends to work on YouTube: Ripple just made a move that most people completely missed. While everyone is focused on XRP price, Ripple's acquisition of Palisade may reveal something much bigger: institutional custody, compliance infrastructure, tokenization, and the foundation for the next generation of digital finance. We'll also discuss Flare's expansion into XRPFi, FLR's Robinhood listing, new XRPL infrastructure developments, and whether AI is replacing crypto—or making blockchain more important than ever. The biggest opportunities are often hidden in plain sight. Tonight, we're connecting the dots.
Dave Hodges returns to the program for a deep discussion on the missing scientists, the global power struggles unfolding behind the scenes, and where the current Trump administration may be heading next. We discuss the growing concerns surrounding scientists and researchers who have reportedly disappeared under unusual circumstances, along with the geopolitical tensions and technological race shaping the future of the world. Dave shares information and perspectives rarely discussed in the mainstream media, connecting dots that many believe are intentionally ignored or overlooked. Together, we analyze what these developments could mean for the future — from shifting global alliances and economic instability to the expanding role of technology, infrastructure, and centralized power in modern society.You can follow Dave Hodges at TheCommonSenseShow.com
Nobody comes to faith alone.Someone invested. Someone sacrificed. Someone shared their life. Someone made room.On Mission Sunday, Kyle Lounsbury explores how the mission Jesus started more than 2,000 years ago continues through ordinary people empowered by the Holy Spirit. Drawing from Acts 1 and Romans 15, he reflects on his own journey to faith, the people who invested in him, and why every believer has a role in helping the mission move forward.This message challenges the idea that only a few people make a difference. Whether through generosity, service, hospitality, encouragement, or sharing your faith, everyone participates in the mission of God.Along the way, Kyle explores three powerful themes:The mission creates holy ambition.Everyone has a role to play.Generosity fuels what God is doing around the world.Whether you're exploring faith or wondering how your life can make a lasting impact, this message is a reminder that ordinary people can be part of an extraordinary story.Chapters00:00 Mission Sunday Introduction 02:00 What Is the Mission? 04:00 The Power of the Holy Spirit 05:00 Kingdom Citizenship 07:00 Kyle's Story of Faith 11:00 Romans 15 and the Early Church 14:00 Holy Ambition 17:00 Living for Something Bigger 19:00 Everyone Participates 20:00 The Sending Church 23:00 Why Every Role Matters 26:00 Champions Together 26:42 Generosity Fuels the Mission 29:00 The Kingdom Over ComfortClick here to donate to the programClick here for more sermonsOC Church of Christ
Gucci is coming to Formula 1, but what does its new Alpine partnership mean for the future of the team and for F1 as a whole? Plus, Ben and Sam discuss McLaren's 2026 prospects, Mohammed Ben Sulayem's latest governance proposal, and another edition of F1: Back (...and Back). Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gucci is coming to Formula 1, but what does its new Alpine partnership mean for the future of the team and for F1 as a whole? Plus, Ben and Sam discuss McLaren's 2026 prospects, Mohammed Ben Sulayem's latest governance proposal, and another edition of F1: Back (...and Back). Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Penn State wrestling just keeps winning — but Mitchell Messenbrink and Sean Degl make it clear that the dynasty is not only about talent.In this episode of Off the Mat, Messenbrink and Degl break down what makes Penn State wrestling different: the coaching staff, the culture, the team-first mindset, the love for the program, and the discipline required to sustain greatness year after year.They talk about Penn State's record-setting season, what makes Coach Cael Sanderson's program so unique, why Coach Casey Cunningham is one of the most important figures behind the scenes, how teammates push each other without jealousy, and why the Nittany Lions' success is rooted in giving more than taking.This is a rare inside look at the mindset behind one of the greatest dynasties in college sports.Chapters:0:00 Penn State's fifth straight national championship1:09 Sean Degl on his first year with the team1:44 Messenbrink on record-setting teams and elite coaching2:42 Sustained success3:19 Repeating greatness is so difficult4:29 Day-by-day approach to winning5:43 What made this Penn State team different?6:49 Love for Penn State wrestling7:39 Messenbrink on Degl being there for him8:36 When they realized this team was special9:33 Outside the wrestling room11:44 Hard work showed up12:18 PJ Duke's discipline13:34 The young guys15:19 Levi Haines' leadership and energy21:46 What they will remember most about this team25:18 What it means to be part of Penn State wrestling27:29 Final thoughts and offseason outlookFOLLOW STATE MEDIA HERE:► TWITTER | https://twitter.com/StateMediaPSU► TIKTOK | https://www.tiktok.com/@statemediapsu► INSTAGRAM | https://www.instagram.com/statemediapsu/► YOUTUBE | https://www.youtube.com/@StateMediaPSU?sub_confirmation=1► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#pennstate #weare #happyvalley
In this insightful episode of Something Bigger, we dive deep into the ancient science of Numerology, exploring how your birth date and name hold the blueprint to your personality, relationships, and ultimate life path.We break down the distinct traits of numbers 1 through 8, the profound impact of planetary energies like Mars and Rahu, and how simple shifts, like name corrections and balancing missing elements with colors and crystals, can radically alter your personal luck and well-being. About the Guest: SheelaSheela is a highly acclaimed numerologist, intuitive consultant, and spiritual mentor known for bridging the gap between ancient metaphysical sciences and modern life strategy. With years of experience decoding the unseen energies that govern human behavior, she specializes in personalized birth-chart mapping, name corrections, and element-balancing.Sheela's unique approach blends traditional Indian Vedic numerology with Chinese elemental systems, helping thousands of corporate leaders, families, and individuals realign their frequencies, dissolve hidden karmic blocks, and unlock their true wealth and personal potential.HighlightsThe Blueprint of Birth Numbers: Discover how your birth date shapes your core personality, from the natural command of Number 1s to the deep sensitivity and intuition of Number 2s.The 3 Types of Luck: Understand the delicate balance between Heaven's luck, Earth luck, and Personal luck, and why your mindset and aura dictate how you navigate life.The "Disruptors" & "Achievers": A deep dive into the unique struggles of Numbers 4, 7, and 8, why they face intense challenges, abandonment wounds, or targeted blame, and how they can overcome them.The Power of Name Correction: Learn why you are identified by your name's vibration rather than just your birth date, and how minor phonetic adjustments on social media can unlock better energy without changing legal documents.Activating Wealth Elements: How to find the missing elements in your numerology chart and use practical remedies, like wooden accessories, specific colors, and cleansed crystals—to trigger abundance.Timestamps00:04 - Introduction to Numerology & Planetary Influences01:58 - The 3 Types of Luck: Heaven, Earth, and Personal06:12 - Cultivating Personal Luck, Mindset, and Aura08:03 - Balancing Male and Female Energies in Your Chart11:38 - Birth Numbers vs. Life Path Numbers13:41 - Core Traits: The Leaders (1) and The Nurturers (2)17:42 - The Intelligent Disruptors: Understanding Number 4s19:32 - Innovation & Abundance: The Traits of Number 5s23:04 - Breaking the Cycle: The Scapegoat Struggle of Number 7s24:50 - Success Through Struggle: The Discipline of Number 8s28:32 - How to Adjust Your Name for Personal Empowerment30:08 - A Parent's Story: Realignment and Overcoming Labels35:26 - The Rules of Name Changes & Phonetic Consistency38:50 - Lucky Numbers vs. Hidden Karmic Struggles44:38 - Reading the Wealth Chart: Activating Earth and Wood Elements50:02 - The Chinese Numerological System & The Power of Colors51:39 - Healing with Crystals, Rose Quartz, and Rudraksha55:02 - Activating Home Energy: The Northwest & Southwest Sectors56:44 - Final Message: Balancing Intensity with Emotional Well-being
In this episode of The Kash & Dash Show, hosts Ted Kaasch and Owen Dashner sit down with Andre Galaviz, a Denver-based real estate investor, midterm rental operator, and software builder with a story that hits hard.Andre's real estate journey started during COVID when he realized his job might not be as safe as he thought. That fear pushed him into BiggerPockets, real estate investing, house hacking, and eventually the midterm rental space.But this episode goes way beyond rentals.Andre opens up about getting laid off, being diagnosed with stage three rectal cancer, and the moment life forced him to slow down and rethink everything. Instead of letting it break him, Andre used that season to get clear on family, faith, purpose, and what actually matters.He also shares how midterm rentals helped support his family after job loss, why house hacking changed the way he looked at real estate, and how his own pain points as an operator led him to build MTRO Pro, a software platform made specifically for midterm rental operators.This conversation covers real estate, cancer, job loss, family, mindset, software, house hacking, and rebuilding when life punches you right in the mouth.If you're operating midterm rentals or thinking about getting into the space, check out MTRO Pro at mtropro.com and sign up for early access or the waitlist.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...
Ever wondered how a side hustle can turn into your main gig? Roni and Jeff talk about an unexpected journey from PT to entrepreneur! Tag someone who dreams of making a big career shift!
Pastor Scott teaches from the book of 2 Samuel.
Carly Thibault-DuDonis has quickly built Fairfield University into one of the premier mid-major programs in women's college basketball. In just four seasons as head coach, she has led the Stags to three straight MAAC Championships and NCAA Tournament appearances, establishing a culture of consistency and winning that has elevated Fairfield onto the national stage. Year after year, the Stags have continued to dominate the conference while earning recognition as one of the best mid-major teams in the country.What separates Fairfield is its offensive identity. The Stags have consistently ranked near the top of the nation in both three-point percentage and total three-pointers made, thriving in a modern 5-out offensive system that emphasizes spacing, ball movement, and player freedom. Fairfield's ability to stretch defenses and create efficient offensive looks has made them one of the most entertaining and difficult teams to guard in the country, while also showcasing Thibault-DuDonis' creativity and adaptability as a coach.Now, the next step for the program is breaking through on the NCAA Tournament stage. Despite the program's sustained success and conference dominance, Thibault-DuDonis is still chasing her first NCAA Tournament victory as a head coach. With key core pieces returning and the foundation of the program stronger than ever, Fairfield appears poised for another major run—and potentially the breakthrough moment that could take the Stags to an entirely new level nationally.Available wherever you get your podcasts. Follow & subscribe to Not Even D2 for more sports content.Enjoy the episode!
Vous ne le savez peut-être pas, mais Easy French fait partie d'un plus grand groupe
This week, we sit down with artist and founder of Studio 11, Zion Yaynu to talk about what happened when she took a leap of faith and moved to Ethiopia to pursue her dreams. From building a contemporary art gallery in a growing creative scene, to finding community, friendship, love, and purpose — Zion opens up about navigating life as a creative woman in Ethiopia and helping shape an industry that's still emerging.FOLLOW THIS WEEK'S GUESThttp://instagram.com/zion.yaynu/https://www.instagram.com/studio11.et/
Have you ever been truthful with yourself and realized the only one holding you back from overcoming your sin was/is you? #bible #love #faith #joshua #joshua11 #biblestudy #podcast #torah #messianic #christianfaith #christian #christianity #jesus #yeshua #scripture #repent #sin #overcome
In 1996, Joel Chernoff received a prophetic word in his quiet time: over a million Jewish people would flee Eastern Europe and Russia to Israel in a time of great trouble. God was calling the messianic community, in partnership with Christians worldwide, to prepare.What followed was 25 years of building in faith. Today, the Joseph Project International is the number one importer of humanitarian aid in the State of Israel, with over $180 million distributed across more than 104 containers from Christian partners around the world.When October 7 happened, Joel and his wife Miriam were in Israel. They woke up to the war with $3 million in stored aid ready to deploy. His trucks were at the front within 24 hours.In this conversation with Laurie Cardoza-Moore, Joel shares the full story — where the Joseph Project came from, what they're building next, and why he believes October 7 was only a rehearsal for something far larger. The prophetic word from 1996 hasn't been fully fulfilled yet. The preparation is still underway.Learn more at josephproject.orgFollow the podcast, share this episode, and support PJTN at pjtn.org.00:00 We Woke Up in the War — Joel Chernoff's October 7 Testimony00:27 Introduction: Laurie Cardoza-Moore and the Joseph Project05:05 Who Is Joel Chernoff? Founder of the Joseph Project International05:33 The 1996 Prophetic Word That Started Everything06:41 Building from Nothing — Three Years of Silence, Then Movement07:53 Israel's Number One Humanitarian Aid Importer — $180 Million Distributed08:54 The 2025 Impression: God Said Store, Not Just Give10:01 October 6 in Israel — The Night Before the War10:19 Waking Up to War — Ready in 24 Hours10:52 The Prophetic Mission That Hasn't Even Started Yet11:28 Building a 150,000 Square Foot Facility for What's Coming11:51 A Million Jewish Refugees — The Word Not Yet Fulfilled13:15 Iran, Israel, and the Coming Conflict15:04 How to Partner with the Joseph Project16:12 The Call for Christians to Stand Up NowDon't forget to subscribe, rate, and share to help us equip more Christians to stand with Israel and fight antisemitism.✨ Stay connected with PJTN! ✨
There are moments in life when you recognize that it is time to move forward, even when everything around you seems to be working. It could be growth, impact on people, and lives changed, with awareness that the current chapter has reached its end, just like the Diamond Life Mentor.This podcast has become a space to share ideas, experiences, and lessons in a way that fits into everyday life. People have been able to listen while going about their routines. The intention has always been to provide something meaningful that encourages growth and expands perspective. Through consistent conversations and honest insights, this platform has delivered exactly that.In this episode of Diamond Life Mentor Uncut, Balazs W Kardos shares what it takes to tell a success story that led you to where you are.You will hear key insights on:Closing of the Diamond Life MentorRebranding your businessStarting the Global Prosperity Movement ShowChanges during the Diamond Life Mentor transitioning to the Global Prosperity Movement ShowGuests inside the GPM ShowFour years before the podcast began, Balazs noticed a demand for content that gives deeper guidance around network marketing and a freedom lifestyle. It led to the creation of mentorship programs and the podcast, and to members developing new skills, building confidence, and achieving results in different areas of their lives.As time went on, a shift began to take place, especially since last year, when Balazs had to get Diamond Life Mentor Uncut episodes from his mentorship program to keep the podcast going due to evolving priorities. Now he wants to get back to sharing real stories from real people. The intention is to highlight individuals from different backgrounds who have created meaningful results through their own journeys. These stories from members who have achieved 6A2 and above will show the process behind their success, the challenges they faced, and their overall journey in the GPM community.This transition represents an expansion of the original mission. The purpose remains focused on encouraging action and creating meaningful change. The way that mission is delivered is evolving into something larger and more connected.How can you do that? Focus your time and energy on your business. Strategize your ads and their targeting. Build a structure as you provide solutions to their problems, and train your team members to duplicate you. And when you understand how to communicate this clearly, whether to your team, your audience, or potential partners, you start attracting people who want to be part of that system."This isn't an ending because something didn't work. It's an ending because it did work. It served its purpose, and now there's a whole new level, a whole new vision that has unfolded that is tying things back to the original, larger vision that I had 13 years ago." - Balazs W Kardos
The author and UL Emeritus Professor explains the story behind her novel ‘Something Bigger' - the death of Jimmy Coyle, an Irish priest in 1920's America who had stood up to and spoken out against the Ku Klux Klan in Birmingham, Alabama
In this episode of the Experience Miracles podcast, Dr. Tony Ebel tackles one of the most common and frustrating questions he hears from parents: does every child really have Lyme, Candida, and parasites — or are we missing something bigger? Dr. Tony walks through the three tiers of healthcare most families cycle through, explains why constantly chasing and killing pathogens is an incomplete approach, and makes the case that nervous system dysregulation is the hidden root cause underneath nearly all chronic illnesses in kids. Using an accessible low-battery-mode analogy, he explains why no supplement, protocol, or detox program can fully work in a neurologically depleted body — and what parents need to do first to actually get results.-----Links & ResourcesFree article :Simple Ways to Support Your Child's Nervous System at HomeEpisode 44: The 4 Phases of Neurological Healing [Apple/Spotify]-----Key Topics & Timestamps1:00 The three tiers of healthcare most families cycle through03:00 Why the "kill the bad guys" medical philosophy is fundamentally incomplete05:00 Introducing the third approach: building resilience instead of chasing pathogens08:00 Validating parent frustration: why more testing leads to more problems14:00 Presence does not equal problem: pathogens as part of a normal biological ecosystem16:00 Nervous system dysregulation: the real root cause behind every chronic illness pattern19:00 The low battery mode analogy: how a depleted nervous system shuts down healing27:00 The shift: stop asking what infections they have, start asking why the body can't handle them35:00 How to reorder your care hierarchy and what to do next-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
In this milestone episode, Monica celebrates 300 episodes and her 6th year of podcasting by reflecting on the power of consistency, growth, and personal ownership. She shares what it really takes to build something meaningful over time not through bursts of motivation, but through steady action. Monica opens up about the lessons learned along her journey and challenges listeners to think about where they need to grow, what legacy they want to create, and how they can take control of their lives. This episode is both a celebration and a call to action for anyone ready to move forward with purpose.Episode Quote: Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come. ~Dwayne "The Rock" JohnsonWhat you will learn in this episodeHow to stay consistent when motivation fadesHow to identify areas where you need to level upHow to build a legacy that goes beyond moneyHow to take ownership of your time and decisionsHow to move forward with small, steady stepsHelpful Entrepreneurial Resources from Become Your Own BossSign Up for the Level Up Living NewsletterKICKSTART YOUR BUSINESS PROGRAMMonica's FREE ebook: 11 Essential Secrets for Small Business SuccessGet your Become Your Own Boss PlannerWays to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.comMonica Allen is an entrepreneur, business coach, and host of the Become Your Own Boss podcast, dedicated to helping aspiring entrepreneurs and small business owners launch, grow, and scale successful businesses. Raised in a small town in Georgia by her single mother, alongside her grandmother and uncle, Monica grew up below the poverty line, but she was determined to rewrite her story.As the first in her immediate family to attend a four-year university, she built a strong foundation in business, spending eight years in the insurance industry as a benefits broker while earning her MBA. In 2005, Monica took a leap into entrepreneurship and never looked back.Today, she is a serial entrepreneur and co-founder of Zeus' Closet, stuff4GREEKS, and Deuce Equity Group, as well as the owner of Monica Allen Interiors. She is also an Amazon bestselling author of The Fearless Entrepreneurs: Fear Less; Be More.Through her work, Monica empowers side hustlers and business owners with practical strategies to avoid common pitfalls and achieve sustainable success. She believes that faith, self-belief, and a strong support system are key drivers of personal and professional growth.
Is the market taking a quick breather or is something bubbling beneath the surface? We discuss with Solus' Dan Greenhaus, JPMorgan Private Bank's Abby Yoder and Ayako Yoshioka from Wealth Enhancement Group. Plus, Federal Reserve Chair Nominee Kevin Warsh made some headlines this afternoon. The details – and what it could mean for the economy with Allianz' Mohamed El-Erian. And, Alex Kantrowitz from Big Technology breaks down all things big tech – from Adobe's summit to a new report on Marvell. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to the Messy Success Podcast. This episode is a special one for the big visionaries. The ones who know they are meant for more, even if they cannot fully explain what that looks like yet. Elizabeth sits down with her mastermind coach, Darrell Vesterfelt, for an unfiltered, unscripted conversation about what it actually takes to build something meaningful over time. From starting a blog in a college dorm room to leading multiple companies, Darrell shares the real behind the scenes of growth, including the mistakes, the mindset shifts, and the systems that make it all possible. They dive into the conversations most people avoid. Pricing, failure, self-awareness, and the emotional weight we attach to results. You will hear why raising your prices is not just a strategy, but an identity shift, and how many entrepreneurs unknowingly hold themselves back through misalignment and fear. This episode is for the business owner who is ready to think bigger, take ownership of their results, and step into a new level of leadership. If you have been feeling stuck, overthinking your next move, or questioning your value, this conversation will meet you exactly where you are and challenge you to move forward with more clarity.
We went back to the moon for the first time in 50+ years.And once again, the heavens declared the glory of God. We can explore the heavens, but we didn't create them.The further we go, the clearer that becomes.
From hitting rock bottom to building a life of recovery through running: Meet John Shep.John is a Canadian ultrarunner, teacher, and host of the Athletics Ontario Running Podcast. He's also the creator of “Outrun the Darkness,” a project centered around a 142.2K ultra-double, completing the Sulphur Springs 100K and the Ottawa Marathon on back-to-back days to raise awareness for youth mental health.John's journey into running didn't start with performance. It started with recovery.After a mental health crisis and disordered eating led to hospitalization, running became a way to rebuild his relationship with himself, with food, and with the world around him. Nearly two decades later, he's still living what he calls “a life of recovery,” using running as both a tool and a platform.Jon and John dive into:• John's path from mental health crisis to ultrarunning• the concept of “living a life of recovery”• how running can support, and sometimes challenge, addictive tendencies• “riding the edge of the lightning bolt” and finding balance• using running as exposure therapy and rebuilding a relationship with food • the role of community in recovery and mental health• the story behind Outrun the Darkness• why mental health conversations need to be ongoing, not occasional• what it means to use running for something bigger than yourselfStay connected:Follow John: https://www.instagram.com/outrunthedarkness/
Eschatology Matters isn’t going anywhere—but it is growing.In this special update, I’m sharing the vision behind the EM Network—why we’re expanding to multiple shows each week, what’s coming next, and how you can be part of it.We now have:– Take Heart (Monday) – The World View with Alex Kocman (Tuesday)– Reaction & Topical Content (Wednesdays) – The Magistrate with Baird & Howard (Thursdays)– Theology & Study content Fridays)Plus new shows in development!This isn’t just more content—it’s a mission: To tell the full story of Scripture, clearly and faithfully, and to recover a hopeful, victorious vision of the future. If you believe eschatology matters, now is the time to lean in.
Eschatology Matters isn't going anywhere—but it is growing.In this special update, I'm sharing the vision behind the EM Network—why we're expanding to multiple shows each week, what's coming next, and how you can be part of it.We now have:– Take Heart (Monday) – The World View with Alex Kocman (Tuesday)– Reaction & Topical Content (Wednesdays) – The Magistrate with Baird & Howard (Thursdays)– Theology & Study content Fridays)Plus new shows in development!This isn't just more content—it's a mission: To tell the full story of Scripture, clearly and faithfully, and to recover a hopeful, victorious vision of the future. If you believe eschatology matters, now is the time to lean in.
Eschatology Matters isn’t going anywhere—but it is growing.In this special update, I’m sharing the vision behind the EM Network—why we’re expanding to multiple shows each week, what’s coming next, and how you can be part of it.We now have:– Take Heart (Monday) – The World View with Alex Kocman (Tuesday)– Reaction & Topical Content (Wednesdays) – The Magistrate with Baird & Howard (Thursdays)– Theology & Study content Fridays)Plus new shows in development!This isn’t just more content—it’s a mission: To tell the full story of Scripture, clearly and faithfully, and to recover a hopeful, victorious vision of the future. If you believe eschatology matters, now is the time to lean in.
Knowing Who You Are helps you step up and be who God has called you to be.
Comment on the Show by Sending Mark a Text Message.Are you feeling the weight of quiet workplace fear every day, wondering if your job is at risk due to unfair treatment or retaliation? You're not alone. In this enlightening episode of Employee Survival Guide®, Mark Carey, an employment lawyer with nearly 30 years of experience, dives deep into the pervasive anxiety that plagues employees across various sectors. He shares compelling stories of individuals whose lives have been upended by toxic workplace dynamics, shedding light on the often-unspoken fears that come with employment, job security, and the struggle for employee rights.Mark emphasizes that quiet workplace fear isn't just about the immediate threat of job loss; it's a constant undercurrent that can affect every aspect of your well-being. From navigating hostile work environments to dealing with discrimination—whether it be based on race, gender, or disability—these issues are more than just legal terms; they are real barriers to your career advancement and job satisfaction. Mark encourages listeners to confront their own fears, share their experiences, and foster a community of support that can combat the toxic culture that often thrives on silence.Throughout the episode, you'll discover practical strategies for overcoming quiet workplace fear and reclaiming your voice in the workplace. Mark invites you to contribute your own stories, promoting a collective resistance against the dynamics that perpetuate fear and control. Whether you're facing challenges with severance negotiations, performance reviews, or workplace bullying, this episode is packed with insights that empower you to navigate the complexities of employment law and workplace policies.Join us as we explore how to advocate for your rights, negotiate effective severance packages, and understand the nuances of employment contracts. With tips on managing remote work challenges and navigating workplace conflicts, this episode is your go-to resource for developing the skills necessary for survival in today's job market. As Mark Carey unpacks the intricacies of employment law, he provides you with the knowledge to stand up against discrimination, retaliation, and unfair treatment in your career.Don't let quiet workplace fear dictate your professional life. Tune in to Employee Survival Guide® and take the first step towards empowerment, resilience, and a healthier work culture. Your stories matter, and together, we can challenge the status quo of workplace dynamics. Embrace your journey to employee advocacy and survival—because you deserve a work environment that respects your rights and fosters your growth. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.
Investigative journalist Dave Hodges returns to the program for a hard-hitting discussion on what may really be driving the escalating tensions with Iran. Is this just another geopolitical conflict—or is there a deeper agenda at play? We examine the growing concern that powerful ideological forces may be pushing toward broader global destabilization under the guise of war. Are religious motivations influencing decisions that impact the entire world, regardless of whether others share those beliefs? And if so, what does that mean for the future? We also discuss the growing collapse of confidence in government institutions. After years of corruption, deception, and narratives that don't align with reality, the public response isn't irrational—it's a natural and healthy reaction to systemic failure on a massive scale. This is a conversation that challenges surface-level explanations and asks the deeper questions many are starting to consider—but few are willing to say out loud.You can follow Dave Hodges at https://TheCommonSenseShow.comSee exclusives and more at https://SarahWestall.Substack.com
Branchy is joined by Blake Richardson for a raw conversation about life on and off the set of War Machine. Filming across Australia and New Zealand with Alan Ritchson and a tight-knit crew, Blake reflects on the bonds formed and the trust built in high-pressure environments.But what happens when it all ends?We dive into the crash that follows the high — the quiet, the loss of purpose, and the weight that hits after achieving something extraordinary. Blake opens up on the moment he realised there may be something bigger at play than just his own will, and how that shifted his perspective on success, identity, and fulfilment.Because chasing greatness is one thing… learning how to live after it is another.PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast YouTube: https://youtube.com/@thehardyarnspodcastTikTok: @thehardyarnspodcast Web: https://www.thehardyarns.com SPONSORS The Smart Business Lounge - https://www.thesmartbusinesslounge.com.auAll Trades Cover - https://www.alltradescover.com.au Crafted Finance - https://www.craftedfinance.com.auHard Yarns is Produced by B32media #hardyarns #podcast #comedy.
Subscribe to Inside Call me Back to listen to our 3-part series with Ronen Bergman ____ Subscribe to Ark News Daily ____ Is the war heading towards a ground assault or a push for a deal? To explore out the possibilities, Dan is joined by Ark Media contributor Nadav Eyal and Fred Kagan, director of the Critical Threats Project at the American Enterprise Institute. In this episode: - Two Tracks, One War: Escalation vs. Diplomacy - Inside the Air Campaign: What's Been Degraded—and What Hasn't - Iran's Mindset: Why Tehran Thinks It's Winning - The Strait of Hormuz: Leverage, Illusion, or Real Control? - Diplomacy During War: Contradiction or Strategy? - What a U.S. Ground Operation Could Look Like - Energy, Escalation, and Regional Spillover Risks - Endgames: Deal, Deterrence, or Something Bigger? More Ark Media: Want to join Ark Media? Check out our careers page for new openings. Explore Israel Votes Listen to For Heaven's Sake Listen to What's Your Number? Watch Call me Back on YouTube Newsletters | Ark Media | Amit Segal | Nadav Eyal Instagram | Ark Media | Dan X | Dan Dan Senor & Saul Singer's book, The Genius of Israel Get in touch Credits: Ilan Benatar, Adaam James Levin-Areddy, Brittany Cohen, Ava Weiner, Martin Huergo, Mariangeles Burgos, and Patricio Spadavecchia, Yuval Semo
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See exclusives at https://SarahWestall.Substack.comInvestigative journalist Dave Hodges returns to the program for a hard-hitting discussion on what may really be driving the escalating tensions with Iran. Is this just another geopolitical conflict—or is there a deeper agenda at play?We examine the growing concern that powerful ideological forces may be pushing toward broader global destabilization under the guise of war. Are religious motivations influencing decisions that impact the entire world, regardless of whether others share those beliefs? And if so, what does that mean for the future?We also discuss the growing collapse of confidence in government institutions. After years of corruption, deception, and narratives that don't align with reality, the public response isn't irrational—it's a natural and healthy reaction to systemic failure on a massive scale.This is a conversation that challenges surface-level explanations and asks the deeper questions many are starting to consider—but few are willing to say out loud.MUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseLinks and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!MUST Sign up as a VIP to see certain peptides like Retatrutide at https://limitlesslifenootropics.com/vip-club-registration/?uid=116&oid=1&affid=10134 Purchase the most effective weight peptide available, Next Generation GLP-1 Retatrutide - use code Sarah to save 15%: https://www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JSee the Peptide stack for weight loss stack in the Ultimate Peptide Guide for Weight Loss and Muscle Preservation at https://sarahwestall.substack.com/p/the-ultimate-peptide-guide-for-weight Buy Exercise Mimicking & Muscle Building Peptide SLU-PP-332 at https://www.limitlesslifenootropics.com/product/slu-pp-332-250mcg-60-capsules/?ref=vbWRE3J - Use code Sarah to save 15%Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today with us on the Incite Change Podcast, Coach Mauro sits down with Matt Kaufman. Matt Kaufman is the Director at Camp Ramaquios, bringing years of hands-on experience in the camp world. Having held various roles over the years, he has developed a deep understanding of camper development, staff leadership, and the intentional programming that makes camp a powerful environment for growth. A strong believer in what he calls the "campfire effect," Matt emphasizes the impact of simple, shared moments in building connection and confidence. Whether it's late-night conversations, team challenges, or time around a fire, he recognizes that these experiences are often the most meaningful and transformative for campers. Through his leadership, Matt continues to shape a camp culture rooted in mentorship, belonging, and personal growth. His experience and passion for camp life drive his commitment to creating spaces where young people and staff alike feel empowered, supported, and inspired. Episode Timestamps ● [02:00] Life as a Camp Director ● [05:30] What Camp Really Offers ● [08:30] The Science of Belonging ● [12:00] Creating Psychological Safety ● [16:30] The Power of Achievable Goals ● [20:30] Stress + Support = Growth ● [25:30] Feeling Part of Something Bigger ● [30:30] Making Growth Enjoyable ● [34:00] Designing Intentional Communities ● [39:30] Retention & Emotional Connection ● [43:30] Rituals & Shared Experiences ● [47:00] Monday Morning Blueprint ● [53:00] The Future of Human Connection Resources Mentioned ● ilove.camp ● Book: The Campfire Effect: How to Engineer Belonging in a Disconnected World ● LinkedIn Quotes [Matt] "Some of the most meaningful growth happens in simple, shared moments." [Matt] "Human connection is what's going to separate us from machines." Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/
Get AudioBooks for Free Best Self-improvement Motivation Be Part of Something Bigger – Darren Jacklin Wisdom Discover inspiring lessons from Darren Jacklin on purpose, contribution, and how being part of something bigger drives success and fulfillment.
As artificial intelligence becomes a strategic capability for nations as well as companies, questions of governance, safety, and geopolitical competition are moving to the forefront. In this episode of TechSurge, host Sriram Viswanathan speaks with Helen Toner, Interim Executive Director of the Center for Security and Emerging Technology (CSET) at Georgetown and a former OpenAI board member, about the rise of sovereign AI stacks and the global implications of increasingly powerful AI systems.Helen brings a rare vantage point from both inside the frontier AI ecosystem and the policy world. She reflects on lessons from her time on the OpenAI board, including the governance challenges that arise when nonprofit missions intersect with enormous commercial incentives and rapid technological progress. As AI capabilities accelerate, she argues that the industry is still grappling with deep uncertainty about how these systems work, how they will evolve, and what responsibilities companies and governments should carry.The conversation explores the idea of sovereign AI; the growing push by countries to control key layers of the AI stack, including compute infrastructure, models, and data. Helen explains why governments increasingly view AI as a strategic national resource, comparable to past transformative technologies like electricity or the internet. At the same time, she cautions that full technological independence may be unrealistic for most nations, given the complexity and global interdependence of the AI supply chain.Sriram and Helen also examine the evolving US–China AI competition, the role of export controls and semiconductor supply chains, and how different countries, from China to emerging AI hubs in the Middle East, are positioning themselves in the race to build advanced AI capabilities. Along the way, they discuss whether the industry should slow down development, how companies are experimenting with “safety frameworks” for frontier models, and why installing guardrails may be more realistic than attempting to halt progress altogether.Ultimately, Helen argues that society is entering a period of profound uncertainty. AI is transitioning from a research discipline into a foundational system that will shape economies, security, and daily life. Navigating that transition will require not just technical breakthroughs, but new approaches to governance, transparency, and global cooperation.If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future Season 2 episodes.--Episode LinksConnect with Helen: linkedin.com/in/helen-toner-4162439aLearn more about CSET: https://cset.georgetown.edu/--Timestamps03:00 Lessons from the OpenAI Board: Governance in the Age of Frontier AI05:00 The Big Unknowns in AI Development: Why Experts Still Disagree12:05 Public Trust and the Risk of an AI Backlash14:20 When AI Became Infrastructure: From Research Field to Societal System16:00 Is AGI a Meaningless Term Now? Rethinking the Goalposts19:05 AI's True Scale: Internet-Level Impact or Something Bigger?23:15 Why Frontier AI Labs Struggle to Slow Down24:40 What “Sovereign AI” Actually Means for Nations28:10 Mapping the AI Stack: Chips, Cloud, Models, and Applications33:38 The US–China AI Competition: Who's Ahead and Why39:44 China's Progress in AI: Compute Constraints and Fast Followers44:03 US AI Policy: Export Controls, Regulation, and Federal Preemption48:40 Frontier AI Safety Frameworks: How Labs Define Dangerous Capabilities51:36 The Future of AI: Utopia, Industrialization, or Something Worse?56:04 Rapid Fire: AI Misconceptions, Governance Reforms, and Regions to Watch
This week Topher and Jeff fly solo to talk about the power of playing for something bigger than yourself. We discuss the huge impact it can have not only on yourself as a player, but also on your entire team. It's not just talent that gets you to the next level; it's life skills. In this episode we talk about: — Playing for the people that got you here — Playing for the people that came before you — Playing for the next generation — Playing for a team that plays for each other — Playing for your future self AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Series: 2026 Spring Gospel MeetingService: Mon PMType: SermonSpeaker: Stephen Russell
MK Ultra expert and survivor Cathy O'Brien returns to expose what the government is still keeping off-limits in the Epstein document release — and why the “disclosure” narrative is designed to stop short of the real system.MK-Ultra was real. Documented. Operational. And Cathy lays out why the remaining Epstein files likely map directly onto trauma-based control mechanisms used to compromise powerful people and protect predators who operate behind institutional shields.This conversation goes straight into the machinery: control through coercion, blackmail, and engineered psychological domination — and why only the implicated keep pretending this isn't real.Despite the darkness, Cathy brings solutions and hope: how to wake up, reclaim sovereignty, heal, and align with what is true.Get Cathy's new book, Align with the Divine, at https://trance-formation.comSee exclusives at https://SarahWestall.Substack.com
Chris Terrell introduces a new episode format by sharing an impromptu hot seat coaching call from his Guild program's maintenance class. The featured coaching conversation is with Misty (a previous guest) who has lost about 190 pounds and maintained it, but struggles to add exercise consistently. Chris also mentions a free three-week audio weight loss coaching course available at becomingthin.com.In the coaching call, Misty explains her rigid standard that “exercise” must be a 45–60 minute gym session, combined with a chaotic schedule, low enjoyment of the gym, and lack of a compelling goal. She likes activities that feel like normal life (hiking, paddleboarding, lake swimming) and notes fear around goals that might expose physical limitations (including pulmonary concerns). Chris and the group identify the root causes as philosophy/definition of exercise, unrealistic expectations, and focusing on “being better” rather than building the habit of showing up. Alex shares his own progression from very small fitness goals (VR workouts/kettlebell swings) to daily training, emphasizing that intrusive resistance thoughts can remain while the habit continues.Chris guides Misty toward lowering the minimum standard to something “insultingly easy,” focusing first on consistency and accountability rather than the perfect program. He suggests setting a small, repeatable baseline (e.g., three days a week for 10 minutes for several weeks), allowing overdelivery without raising the standard too soon, reducing friction by taking tiny next steps (putting on workout clothes, driving to the park), and pairing exercise with enjoyable elements (music, audiobooks, scrolling, phone calls). He reinforces that since Misty isn't chasing a specific performance goal yet, she can sample different activities and let a motivating goal emerge later. The episode ends with Chris highlighting how root cause analysis and coaching can shorten the time it takes to solve recurring problems.00:00 Welcome Back, Champion: Learning From Failure00:34 Chris's 125-Lb Story & the 6 Levers That Change Results01:13 Why This Episode: A Real Coaching Call on Adding Exercise03:06 Quick Plug: Free 3-Week Weight Loss Coaching Course04:01 Misty's Roadblocks: Gym Hate, Time, and a Chaotic Schedule06:08 Finding a Real Fitness Goal (Pushups, Pullups… or Something Bigger)08:08 The Real Root Cause: Rigid Definitions & Fear of Not Being Capable12:47 Resetting Expectations: What Counts as Exercise? (Even 5 Minutes)14:23 Case Study: Alex's “Start Tiny” Plan That Became a Daily Habit16:11 The Core Skill: Showing Up + Accountability + Lowering the Bar20:47 Making It Practical: Minimum Credit, Consistency, and Next Steps22:48 Set the Bare-Minimum Workout Standard (Even on a Bad Week)24:04 Make It ‘Stupid Easy': 3 Days x 10 Minutes + Don't Raise the Bar Yet25:30 What Counts as Exercise? Define Your Personal ‘It Worked' Metric26:09 Time vs Rep Goals: Alternative Ways to Track Weekly Exercise26:49 Perfectionism & Peloton ‘Completion' Mindset—Why It Backfires28:45 How Fit People Actually Get Themselves to Work Out (Friction, Inertia, Tiny Steps)32:06 Pair Fun With Fitness: Audiobooks, Calls, Scrolling, and Rewards34:18 When Weight Loss Isn't the Driver: Build Momentum, Then Choose Bigger Goals36:42 Think in Weeks, Not Days: Motivation Ebbs, Standards Hold38:03 Sampling Phase: Do Whatever Exercise You'll Actually Show Up For39:25 Root Cause Analysis + When to Bring in a Coach (Wrap-Up)
You are promised something more. I AM SPEAKING BETTER THINGS OVER YOUR LIFE.THE BLOOD IS SPEAKING BETTER THINGS FOR YOU.For more + corresponding Scriptures, head to CurlyNikki.com.
Welcome to Ask Paul Tripp, a weekly podcast from Paul Tripp Ministries where pastor and best-selling author Dr. Paul David Tripp answers your questions, connecting the transforming power of Jesus Christ to everyday life.This week, Paul answers this question: How do we practically live for God's glory in the ordinary, everyday moments of life—not just understand the concept in theory?If you have a question you'd like to ask Paul, you can email ask@paultripp.com or submit it online at PaulTripp.com/Ask.A Quest For More: Living for Something Bigger than YouPaulTripp.com/Quest
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