Health and Self-Sufficiency Podcast

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I am Alain Paquette, a canadian author passionnate about health and self-sufficiency. I am mostly known for inventing Rejuvenating Nutrition (RN) in 2004. Let's create a revolution together. Please Subscribe and share this podcast if you like it. It is also a good idea to follow me on Youtube and Twitter.

Alain


    • Mar 1, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 32 EPISODES


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    Latest episodes from Health and Self-Sufficiency Podcast

    Ep. 32 - FASTING - All the secrets of this powerful healing technique

    Play Episode Listen Later Mar 1, 2023 34:00


    In this episode I describe very valuable and advance knowledge about fasting. You will learn about the interstitium, precious information. You can contact me easily here or on my Youtube channel.

    Ep. 31 - The SECRET plant mix that allowed me to cure my 'uncurable' deceases

    Play Episode Listen Later Dec 12, 2022 39:27


    In this episode I describe the best remedy that I have used and that I know.

    Ep.30 : The 5 universal steps to make the 'Matrix' crash and build a real human world

    Play Episode Listen Later Nov 21, 2022 37:02


    In this episodes I explain how the transition towards a new world dynamic can occur without a big revolution or violence or fake political saviours.

    Ep. 29 : Is there a depopulation agenda and if so, how can you avoid it?

    Play Episode Listen Later Nov 7, 2022 36:27


    In this episode I explore the question of depopulation, is there an organized plan to depopulate the world and how it could be organized.

    Episode#28 : The Medical lie VS The Truth of a simple a healing - Review of the interview between Dr Rangan Chatterjee and Fred Evrard who cure his colon cancer in 4 months.

    Play Episode Listen Later Oct 20, 2022 40:12


    This is a review of the interview of Dr Rangan Chatterjee with Fred Evrard, you can find this interview on Youtube here https://www.youtube.com/watch?v=WJQn6WZGAQ0

    Ep.27 - What is true wealth? A simple vision to create abundance on a personal and global scale.

    Play Episode Listen Later Aug 12, 2022 34:30


    In this episode I describe a simple vision that can solve basically all global problems we are facing and create abundance.

    Ep.26 : Is meat good for your health? What you should know about proteins.

    Play Episode Listen Later Apr 16, 2022 35:49


    Is protein a myth? Are animals products healthy or not and WHY? In this episode I explain the logic related to meat and proteins consuption if you want to cure and rejuvenate your body.

    Ep#25 : Easy Market Gardening with Garlic and Other Non Perishable Crops

    Play Episode Listen Later Mar 27, 2022 33:53


    Here is the simplest version of Market Gardening! It is an highly optimised approach that allows you to start right away without big investment, without a greenhouse, expensive equipments, etc. Watch out Jon Jandai channel on Youtube for an equivalent understanding of life. Check out www.moreganic.org the new certification I want to create.

    Podcast ep.24 : The Gut Microbiome Everything You Need To Know!

    Play Episode Listen Later Mar 19, 2022 36:01


    Many people are talking about the gut and its importance for your health, but most people get it wrong. I am bringing back balance by explaining the exact role of the gut and how to change you gut to help your health.

    Podcast#23 : Easiest crops to be self-sufficient and methods to keep food.

    Play Episode Listen Later Mar 11, 2022 45:02


    What are the 12 best crops to grow in order to become 100% self-sufficient in terms of nutrition. What are the methods to keep and transform our harvests in order to have food all year round. www.revorealm.com

    Men's fertility, erectile dysfunction REAL CAUSES - Alain Paquette Podcast 22

    Play Episode Listen Later Jan 28, 2022 40:08


    Hello friends. Please subscribe, share and like if my video has helped you :) My free podcast is now available on many platforms : google podcast, spotify, itunes, anchor, breaker, RSS feed, etc. Look for Alain Paquette podcast. You can ask question on any video, I answer to everyone. If you want to contact me send me an email at paquettealain@hotmail.com See you soon my friends. https://anchor.fm/alainpaquette https://twitter.com/AlainPaquetteRN http://alainpaquette.com/ Bonjour les amis. S'il vous plaît, prenez le temps de vous aboner, de partager et de faire j'aime sur la vidéo si cela vous a été utile : ) Mon podcast anglophone est gratuit sur plusieurs plateformes : google podcast, spotify, itunes, anchor, breaker, RSS feed, etc. Faites une recherche pour 'Alain Paquette'. Vous pouvez me poser vos questions sur n'importe quelle vidéo, je réponds à tout le monde. Si vous désirez me contacter directement mon email est paquettealain@hotmail.com Pour découvrir mes autres projets et livres visitez mon site www.alainpaquette.com Mes livres français (my books) https://www.amazon.ca/guide-alimentaire-rajeunissant-Alain-Paquette/dp/2896540695/ref=sr_1_1?dchild=1&keywords=guide+alimentaire+rajeunissant&qid=1623523507&sr=8-1 https://www.amazon.ca/Pourquoi-devient-malade-Alain-Paquette/dp/2897882913/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1623523556&sr=8-1

    Episode #21 : What is coming and the last podcast for a while

    Play Episode Listen Later Jan 23, 2022 147:44


    I am taking a break of podcasting as I am preparing for the spring and my crops in my self-sufficient homestead. In the future, I would like to receive your questions to inspire upcoming podcast episodes. I invite you to subscribe to my mailing list on www.alainpaquette.com or www.rejuvenatingnutrition.com

    Episode #20 : How to earn money without a jab (or without a job)?

    Play Episode Listen Later Jan 14, 2022 74:22


    A discussion on the solutions I have found to become more self-sufficient and how to perceive our relation with 'money'.

    Building a community to survive what is coming S2 E5

    Play Episode Listen Later Jan 10, 2022 42:06


    In this podcast, I share my experience building a community in Canada.

    Food self-sufficiency and techniques - S2 E4

    Play Episode Listen Later Dec 17, 2021 43:12


    We talk about on to achieve total food self-sufficiency and I give models or techniques you can learn from. Join me live every friday 13h on twitch.tv/outofthematrixpodcast to ask questions and participate.

    A simple approach to self-sufficiency - S2 E3

    Play Episode Listen Later Dec 8, 2021 28:38


    We talk about Henry David Thoreau and how much it would cost to start a self-sufficient homestead in 2021-2022.

    My journey towards self-suffiency (part 2) - S2 E2

    Play Episode Listen Later Nov 25, 2021 34:58


    We dig deeper into the reflexion that lead me to self-sufficiency.

    My journey towards self-suffiency (part 1) S2 E1

    Play Episode Listen Later Nov 18, 2021 37:34


    An overview of my journey to establish my self-sufficiency journey.

    No dairy product, no wheat, no soy, no cheap or fatty meat - S1 episode 14

    Play Episode Listen Later Jun 12, 2021 33:24


    This is the last episode of season 1. With all the information so far, you should be able to experiment with rejuvenating nutrition.

    One grain to rule them all - S1 Episode 13

    Play Episode Listen Later Jun 4, 2021 22:04


    Are you ruled by the industry that feed livestock humans?

    What you should know about organic food - S1 Episode 12

    Play Episode Listen Later May 29, 2021 23:51


    So many people have asked me : should I eat organic? Here are a few thruths you need to know.

    The greatest problem of modern nutrition S1 Episode 11

    Play Episode Listen Later May 21, 2021 22:04


    I guess you have no idea what it is, this is why I will explain all you need to know in this podcast.

    Antioxydant in foods and relation with nature - S1 Episode 10

    Play Episode Listen Later May 14, 2021 22:30


    Antioxydant, just a fancy word. It is all about your relation with nature. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    How to cure a cirrhosis of the liver and care about your liver for optimal health! - S1 Episode 9

    Play Episode Listen Later May 7, 2021 27:56


    In this episode I explain how I cured my cirrhosis with nutrition and other simple methods. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    How to prevent and reverse diabete - S1 Episode 8

    Play Episode Listen Later May 1, 2021 34:55


    In this episode I cover most of what you should know to never ever have diabete and even reverse that condition. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    Acidity problems and how to solve them with RN - S1 Episode 7

    Play Episode Listen Later Apr 23, 2021 25:20


    In this podcast I explain everything you need to know about acidic vs alkaline foods and the problems caused by acidity in the body. I also share funny stories about my own experience. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    Sodium VS Potassium : an important balance - S1 Episode 6

    Play Episode Listen Later Apr 17, 2021 21:09


    In this podcast, I explain one very important desequilibrium in the NAN (North American Nutrition) that we have to compensate with RN (Rejuvenating Nutrition). Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    Vegan pitfalls - S1 Episode 5

    Play Episode Listen Later Apr 9, 2021 29:15


    In this episode I explain the errors that many vegan will do when converting to vegan and I bring into consideration what Rejuvenating Nutrition (RN) is compared to veganism. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    The important balance of omega fats! - S1 Episode 4

    Play Episode Listen Later Apr 2, 2021 26:23


    In this podcast we explore the first in a list of desequilibriums that I have found in the North American Nutrition. Rejuvenating nutrition solves and bring back balance for all the desequilibrium we will describe. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    Is it possible to rejuvenate the body? - S1 Episode 3

    Play Episode Listen Later Mar 26, 2021 34:05


    An introduction to rejuvenating nutrition. Is it possible to rejuvenate the body? Why nobody talks about it? How can it be still unknown if it is possible to cure and rejuvenate the body? Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    Should you or should you not get the covid 'vaccine'? - S1 Episode 2

    Play Episode Listen Later Mar 20, 2021 24:24


    A little reflexion on the current pressure to accept an early experimental genetic therapy. Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

    Dr. Eric Berg 'healthy' Keto analysis and opinions from the rejuvenating nutrition perspective - S1 Episode 1

    Play Episode Listen Later Mar 17, 2021 49:25


    This is a quick opinion on Dr. Berg 'healthy' keto Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

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