Podcasts about rejuvenating

Everyone gets tired and worn out. Many guys dont give themselves permission to stop. There's always the next thing to stop us from taking a break. This week the guys talk about the value of stopping and taking a moment to see where you are on the journey with God. He has designed you on purpose to fulfill something only you are created to do. The guys give practical tips to help guys connect and encouragement to make an impact in the lives of other men. They recap the Mens retreat and what God did during the weekend.   If you want to be involved and be an agent of change email us! info@knownlegacy.org   www.knownlegacy.org Chapters (00:00:01) - Known Legacy Podcast(00:01:42) - Question of the Day(00:04:11) - What Do You Do To Rest Your Soul?(00:06:31) - A Moment of Rest for the Soul(00:08:03) - Banning All Men's Retreats(00:08:17) - Bill at the Legacy Camp Retreat(00:12:42) - One Father's Trip to the Wilderness(00:15:44) - Wedding Band(00:17:14) - Rejuvenating the Body of God: A Week in the Life(00:21:11) - Mark Your Calendar(00:23:38) - Known Legacy Men's Conference(00:26:22) - Legacy Call to Action 2017

William's Permaculture Design Course - https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 Healing for the A.G.E.S. Annual Fall Conference - https://www.myehialoha.org/ages-fall-conference-2025-make-yourself-healthy-again-myha/#a_aid=perma Promo Code: perma https://linktr.ee/permapasturesfarm Richardson Nutritional Center https://rncstore.com/perma Promo Code: perma - Get 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

Sovereign Health Summit with Barbara O'Neill, October 27-31, 2026 - https://www.sovereignhealthsummit.com/ William's Permaculture Design Course - https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 Healing for the A.G.E.S. Annual Fall Conference - https://www.myehialoha.org/ages-fall-conference-2025-make-yourself-healthy-again-myha/#a_aid=perma Promo Code: perma https://linktr.ee/permapasturesfarm Richardson Nutritional Center https://rncstore.com/perma Promo Code: perma - Get 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user

The state of central cities is a big issue as local body elections loom. Both Wellington and Auckland's CBDs are suffering, with the percentage of empty retail spaces jumping. In Auckland, major retailers such as DFS Galleria and Smith & Caughey have left or closed their doors. So how do you rejuvenate a city? Leeann Watson, CEO of Business Canterbury, and Viv Beck, CEO of Heart of the City, joined Kerre Woodham to discuss the topic. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Lesego Majatladi, Director of Gracht Asset Managers spoke to Clarence Ford about the plans for the Golden Acre mall. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and Paula Amato on male and female fertility; Rachel Rubin on menopause and hormone replacement therapy; Brian Kennedy on the biology of aging; Tanuj Nakra and Suzan Obagi on facial aging and skin rejuvenation; and BJ Miller and Bridget Sumser on lessons we can learn from the dying about how to live. Peter highlights the most important insights from each episode and any behavioral changes he's made for himself or his patients as a result of these fascinating discussions. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the episode #358 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Summary of episode topics [1:15]; Episodes on fertility with Paul Turek and Paula Amato: insights on all things male and female fertility [4:45]; How men can optimize fertility [20:15]; How women can optimize fertility [26:00]; Rachel Rubin episode: insights on women's sexual health, menopause, and HRT [31:45]; How women can prepare for menopause: proactive care, evidence-based HRT, and more [41:45]; Brian Kennedy episode: understanding aging, role of inflammation and mTOR, and current limitations of aging clocks and biomarkers [46:30]; Advice from Brian Kennedy on testing longevity interventions [56:45]; Tanuj Nakra/Suzan Obagi episode: causes of facial aging and practical strategies for prevention and treatment [57:30]; Skincare: making sense of the wide range of skin resurfacing treatments [1:06:45]; How to create a realistic, sustainable skincare routine [1:12:30]; The dangers of following unqualified aesthetic advice online and the importance of getting professional medical guidance for cosmetic treatments [1:18:00]; BJ Miller/Bridget Sumser episode: lessons about living from the dying [1:21:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Today, we begin our journey to Kenya. In anticipation of a new adventure with new people. I'm really excited and so happy to share the journey with you, here. XO,  Angela

Description:Let go of stress and drift into deep rest with this special episode featuring 10 hours of continuous, rejuvenating rain sounds. Perfect for napping, meditation, studying, or simply unwinding after a long day, these gentle rain recordings are designed to help your mind and body recharge. Let the steady rhythm of rainfall create a peaceful atmosphere and help you find calm whenever you need it most.Whether you're seeking a midday nap, a restful night's sleep, or a soothing background for your daily activities, press play and let the tranquil soundscape wash over you. Take a well-deserved break—your mind and body will thank you.Join us next time on the Be Calm and Relax Podcast for more soothing sounds and tips on finding peace in everyday moments.DISCLAIMER

I'm noticing the frenetic energy that has whiffs of chaos. I'm noticing and activating God connection within to let it inform me. My brain wants to serve the yearnings of  my heart. I'm listening. Are you? Walking beside you with respect,  Dr. Angela

Does extreme heat have a big impact on flowers and plants? Is it too late to plant sweet potatoes? How to propagate lilacs. Day lilly issues. Rejuvenating strawberry beds. Silver maples making a mess. Trouble with poppies blooming. Where to get good compost. Cucumber beetle problems. The basics of growing good tomatoes. The arboretum is very busy this time of year. What is companion planting and how it could help your garden? Is it okay to fertilize plants in the extreme heat? Why would the leaves on a Christmas cactus turn purple? Transplanting peonies. Learn more from horticulturalist Laura Irish Hanson extension.umn.edu.

Episode Title: 12 Hours of Rejuvenating Sleep with Rain SoundsDescription:Let soothing rain sounds guide you into a restful night on this episode of the “Be Calm and Relax Podcast.” Enjoy a continuous 12-hour soundscape of gentle rainfall designed to help you unwind, reduce stress, and achieve deep, rejuvenating sleep. Whether you struggle with insomnia, need a peaceful background for meditation, or simply want to create a calming environment, these rain sounds are tailored to bring tranquility to your routine. Allow yourself to drift off, recharge, and wake up feeling refreshed.Remember to make time for rest—your mind and body will thank you. Tune in, relax, and let the natural rhythm of rain restore your sense of calm. Sweet dreams!Join us next time as we continue exploring ways to bring more peace into your everyday life.DISCLAIMER

Take a moment and remember how fun and funny and rejuvenating the last four years have been you may never see this again

Pastures or hay fields looking a little thin? It could be time to rejuvenate those forage fields! But how, when, and with what? For this episode of The Agronomists, host Lyndsey Smith is joined by Christine O'Reilly with OMAFA and Grant Lastiwka of Renovo Seeds to talk about the role of grazing and hay management... Read More

In my latest solo episode for the Do Good to Lead Well podcast, and inspired by my own vacation, I explore the transformative power of taking time off. Evidence tells us that vacations provide us with numerous benefits, including igniting our creativity, enhancing your job performance, and even lowering the risk of heart problems. We'll also discuss why so many of us, despite knowing these benefits, let our vacation days go unused, contributing to stress and burnout.We'll tackle the mental barriers that hold us back from enjoying well-deserved breaks and challenge the myths around ambition and indispensability. Reflect on your own beliefs about taking time off and learn practical strategies to overcome these hurdles. From effective delegation to embracing the natural fear of disconnecting, I'll offer actionable advice on maximizing your vacation. By fullyembracing your time away, you can return to work not only recharged but with a fresh perspective to excel. Prioritize your well-being and professional growth by making vacations an integral part of your life strategy.What You'll Learn- How taking small breaks can supercharge creativity.- Rest provides rocket fuel for your job performance.- Secrets to overcoming mental barriers related to taking vacation.- Strategies to unlock the full benefits of a vacation.- The importance of prioritizing rest for personal and professional growth.Podcast Timestamps(00:00) – The Science Behind the Importance of Taking Vacations(07:42) – Not All Vacations Are Created Equal – How to Maximize the Benefits of Your VacationKEYWORDSVacation, Rejuvenating, Managing the Fear of Disconnecting, Enhancing Well-being, Avoiding Burnout, Mental Blocks, Self-limiting Beliefs, Effective Delegation, The Power of disconnecting, Take Your Holidays, CEO Success

Episode Title: 17-37 12 Hours of Rejuvenating ASMR Rain and Thunder MixDescription:In this episode of the Be Calm and Relax Podcast, immerse yourself in a continuous 12-hour blend of soothing rain and gentle thunder. This extended ASMR soundscape is designed to help you relax, sleep better, or focus while working or studying. Whether you need a peaceful background for meditation or simply want to unwind after a long day, these calming sounds can help you recharge and find tranquility.Take a moment for yourself—let the natural rhythm of rain and thunder wash away your stress and create a sanctuary of calm. Hit play, close your eyes, and allow yourself to relax deeply.Stay tuned for more peaceful episodes to support your journey towards rest and relaxation.DISCLAIMER

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Restoring and Rejuvenating Yoga Nidra Meditation and Visualization NSDR | Mindful Movement Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Send Me A Message!! Spring has arrived in full force, bringing with it the perfect conditions for garden growth—and revealing some common problems that many gardeners face this time of year. Whether you're noticing patchy growth in your lawn or concerning symptoms on your prized hedges, this episode offers practical solutions to get your garden thriving.I dive deep into two troubleshooting scenarios that appeared in my garden consultations this week. First, I explore the hidden causes of struggling lawns, particularly those established in new builds or recently landscaped areas. The culprit often lies beneath the surface—literally. Many modern landscaping practices create artificial soil conditions that prevent proper root development. I share my complete restoration protocol: deep aeration to bring oxygen to the roots, removing that suffocating thatch layer, strategic overseeding, and adding organic matter to build soil health naturally. These techniques address the underlying structural issues rather than just treating symptoms.The second problem gaining momentum across gardens nationwide involves Portuguese laurel hedges. These beautiful, previously trouble-free hedges are now showing signs of fungal mildew after years of popularity. I describe the telltale symptoms to watch for and my three-part treatment approach using microbial sprays, seaweed extracts, and organic fertilizers to activate the plant's natural defense systems. I'm implementing this exact protocol in my own garden and will be tracking the results.Between troubleshooting these garden challenges, I share updates on my spring planting progress, new arrivals in the henhouse, and upcoming garden events you won't want to miss. Connect with me at info@mastermygarden.com with your garden questions, and please take a moment to leave a review wherever you listen to help other gardeners discover these practical solutions.Support the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John

Episode Title: 16-110 12 Hours of Rejuvenating Rest with Stormy LullabiesDescription: Escape into a world of tranquility with this episode of the "Ambient Noises ASMR Podcast." Immerse yourself in the soothing ambiance of stormy lullabies, designed to provide you with 12 hours of uninterrupted rest. As the gentle rumble of distant thunder and the rhythmic patter of rain envelops you, feel yourself unwind and drift into a peaceful slumber.Imagine lying in a cozy cabin, nestled amidst a lush forest, as the storm serenades you into a state of deep relaxation. The soothing symphony of nature's forces creates a sanctuary where stress and worries melt away, leaving behind only calm and rejuvenation.Whether you're seeking a restful night's sleep or simply wish to unwind after a hectic day, let the stormy lullabies transport you to a place of serenity and tranquility. Embrace the healing power of nature's melodies and awaken refreshed and revitalized.DISCLAIMER

Mary Stone discusses early spring garden tasks, such as rejuvenating plants and removing dead wood. She describes the process of rejuvenating shrubs and the protocols for pruning lavender and concludes with wisdom gained from the rhythms of nature. Spring is a perfect time to clean our homes, gardens, and gardens of life, including improving our collective outlook, as reflected in Langston Hughes' poem, The Dream Keeper. Thanks for tuning in!Related Podcasts you'll enjoy:Ep 26. Folklore of Hope - Planting Following NatureEp 173. Oakleaf Hydrangea for All SeasonsEp 196. Encouraging Indoor Spring Blooms of Hope8888I'd love to hear your garden and nature stories and your thoughts about topics for future podcast episodes. You can email me at AskMaryStone@gmail.com.You can Follow Garden Dilemmas on Facebook and Instagram #MaryElaineStone.Episode web page —Garden Dilemmas Podcast PageThank you for sharing the Garden of Life,Mary Stone, Columnist & Garden Designer                                        AskMaryStone.comMore about the Podcast and Column: Welcome to Garden Dilemmas, Delights, and Discoveries. It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from mother nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about. Thanks for tuning in, Mary Stone Garden Dilemmas? AskMaryStone.comDirect Link to Podcast Page

In this episode, associates from Roof Maxx, RoofRestor, and the Minnesota Soybean Research & Promotion Council discuss the emerging market for soy roof rejuvenates. They talk about the need for the product, how it works, and ways homeowners can go about utilizing it.

Here Dr Lanna talks about his work in rejuvenating the immune system by rescuing senescent T--cells.

I am always on the search for clean beauty and if it lives up to anti-aging hype that's a huge win! In this episode I talk with the lovely and brilliant Carolina Reis, PhD to talk about the science behind One Skin. The OS-01 compound formulated in the One Skin products is the first peptide proven to reverse skin's biological age by preventing the accumulation of senescent cells - those zombie cells that hinder our healthier cells from rejuvenating. We get into how the products are designed, where to start if you just want to try one thing and my experience with One Skin.  Visit oneskin.co/BETTEREVERYDAY and use code BETTEREVERYDAY for 15% off your first order.   Stuff I Know You Will Love NAD levels start to decline by up to 65% between ages 30 and 70 and this can lead to more signs of aging, less energy and worse recovery. Qualia NAD+ is formulated to target the entire process our cells undergo to make, use and then recycle NAD+ for optimal results that you can see and feel. With so many NAD boosting products out there, what sets Qualia NAD+ apart is that it uses three different precursors to support the various ways our cells make NAD+ and its very holistic formula supports this production pathway from start to finish with enzyme cofactors as well as raw materials. So spruce up your aging, tired mitochondria, improve genetic repair and stem cell renewal AND save big at Qualialife.com/bettereveryday. This link automatically gives 50% off the product AND if you enter code BETTEREVERYDAY at checkout you'll get another 15% off!    If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, Join MIDI! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service and who are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link to check out MIDI! No membership fees and insurance billing available.  Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review! 

Red and Near Infrared light therapy is a natural, non-invasive skincare solution to boost collagen production, reduce lines and wrinkles, improve skin tone, and accelerate wound healing. Tune into today's podcast if you want healthier, more resilient skin, and get ready to discover the secrets of the SuperHuman Protocol. Experience the revolutionary power of the SuperHuman Protocol! This cutting-edge treatment utilizes specific wavelengths that penetrate deep into the skin, precisely targeting the fibroblast cells responsible for skin regeneration. Get ready to unlock a new level of skin vitality and rejuvenation like never before! Revitalize your skin and energize your body more effectively by boosting moisture levels, enhancing elasticity, and supercharging ATP production. You will empower your body to repair and rejuvenate itself from the inside out with the SuperHuman Protocol. The best part? The benefits multiply with the consistent use of red and infrared light therapy! Don't wait—learn more about this transformative skin therapy today!

Join Andrew Clark at 1111 Vibe in Miami to receive a private sound bath session designed to deeply relax and rejuvenate your mind, body, and soul. Visit https://www.1111vibe.com/ to book your session. 1111 VIBE City: Miami Beach Address: 1665 Alton Rd #11, Miami Beach, FL 33139 Website: https://www.1111vibe.com/

It's called the Habit Replacement Loop and for Polly it's the easiest way to rejuvenate her routine by dropping dull or difficult habits for those that feel better. In this episode Polly shares how to make subtle changes to uplevel your experience in a big way and explains how adding in things we feel good about leaves little room for the things that drag us down. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness expert and author Heather Grzych covers how to stay healthy in the winter season - mentally, physically and emotionally. She discusses how to balance your energy and mood and avoid getting affected so much by the seasonal change. This is especially helpful for anyone who might be interested in seasonal affective disorder (SAD). Learn a couple tips and tricks from Ayurveda to keep your skin looking healthy, to stay fit, and glow from the inside.  Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts. Visit her online at www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather for an Ayurvedic consultation: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

Episode Title: 14-121 12 Hours of Rejuvenating Storm SoundsDescription: Immerse yourself in the soothing embrace of nature with this episode, where we present 12 hours of rejuvenating storm sounds. Let the gentle patter of rain and the distant roll of thunder guide you to a place of peace and relaxation. Perfect for unwinding after a long day, these calming sounds will help clear your mind and promote restful sleep.Take a moment to escape the hustle and bustle of daily life and discover the tranquility that comes from listening to nature's own lullaby. Incorporate these serene sounds into your daily routine to enhance your mental well-being and foster a sense of calm.Join us next time as we continue to explore nature's gifts for inner peace.DISCLAIMER

Today I'm speaking with Dr. Jeffrey Bland, often referred to as the "father of functional medicine," to explore the transformative principles of this healthcare approach. In this episode, we dive into the root causes of health issues, focusing on autoimmunity in women and the critical role of rejuvenating the immune system. Dr. Bland shares actionable insights on how dietary choices and lifestyle changes can redefine our approach to health and wellness. Dr. Jeffrey Bland is a world-renowned biochemist, educator, and the founder of the functional medicine movement. With decades of experience, he has dedicated his career to advancing a science-driven approach to health that prioritizes personalized care and addressing the root causes of disease. Dr. Bland's work has inspired a global shift toward integrative and proactive healthcare solutions. Follow Dr. Jeffrey Bland Here Timestamps 00:00 Introduction to Functional Medicine 03:06 The Birth of Functional Medicine 05:53 Defining Functional Medicine 09:13 The Importance of Root Cause Analysis 12:02 Understanding Autoimmunity in Women 14:51 Rejuvenating the Immune System 18:09 The Role of Diet in Immune Health 20:53 Biomarkers and Immune Function 24:09 Protocols for Immune Rejuvenation 26:59 The Future of Food and Health 29:39 The Interconnectedness of Microbiomes 32:29 Sustainable Farming Practices and Economic Models 36:45 Exploring Nutritional Innovations 39:56 Personalized Nutrition and Diets 42:17 Gut Health and Autoimmunity 45:34 The Role of Antibiotics in Gut Health 53:48 Nature Therapy and Health Benefits

What do you wish I asked this guest? What was your "quotable moment" from this episode? Virginia, a Tucson-based mystic and tarot reader, takes us on her enchanting journey of spiritual rediscovery. From early ghostly encounters that initially shut down her metaphysical abilities to reawakening her mystical path five years ago, her story is one of fearlessly embracing one's authentic self. Virginia's daily rituals—like stirring coffee with blessings and using protective imagery during showers—infuse intention into everyday moments, offering a glimpse into her unique spiritual practices. Her crystal "armor" for aura protection and her range of products, including scrubs, bath bombs, and candles, reflect her dedication to blending energy with creativity.Navigating the intersection of mysticism and capitalism is no easy feat, and Virginia candidly shares her experiences with imposter syndrome and the frustration of relying solely on spiritual gifts for material needs. She highlights the role of intuitive insights and spirit guide communication in affirming one's path, while also stressing the importance of ethical discussions within the witch community to dispel misconceptions. Rejuvenating spiritual energy by connecting with nature and the accessibility of these practices help Virginia maintain balance and authenticity in her mystical endeavors.Virginia's journey is also about honoring those who have influenced her path. By crafting personalized items like candles and jewelry, she pays tribute to figures who have shaped her spiritual and professional life. Her advice to newcomers in the mystical realm is empowering: believe in your potential and take up space. With her daughter, Virginia creates jewelry, emphasizing regular cleansing rituals as a cornerstone of spiritual health. Her story intertwines mysticism, creativity, and personal growth, offering inspiration for listeners eager to explore their own spiritual journeys. Explore Virginia's world further by diving into scents like 'Self-Love' and 'Surrender,' each narrating a chapter of her spiritual evolution.Find Virginia for readings and buy her products by following her here!instagram.com/victorious_visions_withvSupport the showSupport the show and get tons of bonus content, videos, monthly spell boxes, and more at CrepuscularConjuration.com!Or become a paying subscriber on Buzzsprout: https://www.buzzsprout.com/1777532/supportWant to see if you're a good fit for the show? (Hint: if you're a witch, you probably are!) email me at youraveragewitchpodcast at gmail.comFollow YAW at:instagram.com/youraveragewitchpodcastfacebook.com/youraveragewitchpodcastReview the show on Apple podcastspodcasts.apple.com/us/podcast/your-average-witch-podcast/id1567845483

A stem cell is a reserve cell that can become any cell you need. Stem cell research has shown positive results for people with fibrosis of the heart, liver fibrosis, and damaged brain cells. Stem cells can also be beneficial for the following: •Stimulating new cartilage in the joints •Autoimmune conditions •Rejuvenating skin cells •Cancer Here's how to keep your stem cell population at the highest level. 1. Fasting Prolonged fasting can boost stem cells naturally. If you can fast for 72 hours, you can boost stem cell production primarily for the gastrointestinal tract, brain, and immune system. 2. Exercise Intense exercise is the best way to boost stem cells for your muscles and brain. Exercise also stimulates BDNF (brain-derived neurotrophic factor), which allows you to make new nerve and brain cells. 3. Deep sleep Sleep increases melatonin, which stimulates stem cell regeneration in your brain. Sleep also increases immune and cardiovascular stem cells. 4. Green tea Green tea contains the phytonutrient EGCG, which has potent anti-inflammatory properties and can increase stem cells for your brain and liver. 5. Omega-3 fatty acids Decreasing inflammation can boost stem cell production. Omega-3 fatty acids are anti-inflammatory and can increase stem cells for your bones, cartilage, brain, and skin. 6. Vitamin D Vitamin D and the sun help maintain blood stem cells that are involved with the immune system. Vitamin D increases new immune cells, prevents the exhaustion of stem cells, and can even increase longevity. 7. Cold therapy The cold stimulates brown fat stem cells, which support muscle repair and the mitochondria, decrease inflammation, and increase blood flow. Barriers to stem cell production include: •Inflammation •Stress •Lack of sleep •Junk food •Alcohol •Smoking •Pollution Our normal cells have at least 50 genes that help cope with dehydration. Cancer cells have none of these genes. This is why dry fasting may be destructive to cancer cells.

I'd love to hear from youEver felt a deep weariness that sleep can't fix? Join us as we uncover the mysteries of soul exhaustion, a profound fatigue that lingers despite ample rest. Discover how the relentless demands of modern life, societal expectations, and systemic injustices can deplete our inner energy and leave us feeling out of sync with our true purpose. Through personal insights and real-life experiences, we explore the many faces of soul fatigue, from physical aches to emotional extremes, and how life events like breakups or rapid changes can exacerbate this profound tiredness.But fear not—this episode isn't just about recognizing the problem; it's also about finding solutions. We've gathered practical strategies to address and prevent soul exhaustion, emphasizing the importance of self-care, joyful activities, and spiritual practices. Learn how detoxifying diets and the power of positive self-talk can rejuvenate your weary soul. Plus, discover breathing exercises to calm your mind and body. Next Sunday's Topic: The Best Spiritual Careers Support the showThe Angel Room is a place for those who love angels, those who want to know more about them and how to get the most angelic guidance possible. You will enjoy spiritual, healing, enlightening, and empowering topics each week. Voted one of the best Best Soul Path Podcasts in 2023 by PlayerFM and one of the Top 100 Spiritual Podcasts on Feedspot .Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She offers a variety of angel readings, angelic healing services, spiritual counseling, life coaching and mentoring to become a certified angel communicator or Empath. She is the author of Let Your Angels Lead, available on Amazon. Her book teaches you how to feel, see and hear your angels so you can gain the most angelic guidance possible in your life. Join Ivory's Patreon page (The Angel Room) for exclusive content, ad-free podcasts, live classes and events! Get a free 7-day subscription so you can check out what is available.You can learn more about Ivory and her services at IvoryAngelicMedium.com.Podcast: https://the-angel-room.onpodium.co/Email: ivoryangelic@outlook.comYouTube Channel: https://www.youtube.com/@ivorylanoue4912Book: https://ivorylanoue.com/

一位听众来信询问形容词 “refreshing”、“revitalising” 和 “rejuvenating” 之间有什么区别。这三个词都可以用来形容 “恢复活力、能量或精神状态”，但在使用中需要有所区分。本期节目将详细对比讲解它们的用法和区别。

Now is the time to look deep inside and figure out where you want to go, what makes you happy, and how to find love of the process. We look at the post season mindset and investigate how what we learned can be a catalyst going forward. What do we really need to work on? Strength, endurance, overall health, attitude, our why? We also talk about how just sticking around and staying in the ballpark can make you a completely different athlete next season. We are often too deep in the inertia to realize how far we've come and how this sport and training has made us stronger and healthier people. It's a time to reflect, appreciate, and keep moving forward. Topics: We failed in our Chart predictions “I swear I'm never doing this again.” Testament to the human spirit Ironman finishin lines The red carpet feeling Post Ironman mindset Going out into the wilderness that is an Ironman Post race roller coaster The best way to having a short build Starting a new season in the same way but expecting change Year round consistency Hidden weekend off Rejuvenating and refreshing When our training plans become outlines and menus with choice Don't try to prove something too soon Understand what makes you healthy and don't live in sickness Now is the time to figure your shit out No deadline problem solving Getting better looks like a lot of different things   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Welcome back to part two with Jay Campbell on a deep dive discussion about peptides. Today we dive into peptides for longevity, and scams to watch out for! Hyperlinked show notes at: www.ashleydeeley.com/w2w/jaycampbellpeptides2 Episode brought to you by: ⁠⁠⁠Alive Waters⁠⁠⁠ (Code: ASHLEY) Episode brought to you by: ⁠⁠⁠Thyroid Fixxr⁠⁠⁠ (Code: WELCOMEWELLNESS) Episode brought to you by: ⁠⁠⁠My Pure Water⁠⁠⁠ (CODE: Ashley5) 2:52: Peptides to strengthen mitochondria: SS-31 MOTS-C 5-Amino 7:11: The frenzy about GLP-1 peptides right now 11:12: Dr. Rudy Eberwein has been prescribing GLPs for 19 years 13:35: The 3 T's: Tirzepatide, Testosterone, & Thyroid 16:28: GHK-Cu peptide for hair, skin, and healing 17:39: Entera skincare 19:35: Acylglycerol Kinase (AGK) peptide 20:16: Peptides/bioregulators for anti-aging: Epitalon -- The Longevity Peptide & Thymulin 21:39: Amino Asylum -  SLU-PP-332:  the strongest thermogenic agent in the world. The greatest fat loss peptide 24:30: Peptide scams (watch out for MLMs, oral peptides, and plant-based peptides) Where to find Jay: ⁠⁠Website⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Amazon⁠ Where to find Ashley Deeley: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ hello@ashleydeeley.com

274. Routine Resets | Midday Reset - Creating Your Work Block, Passion Project or Rejuvenating Time as a Busy Mom | Routines, Schedules, Time Management, Time Blocking, Home Systems, Home Organization, Cleaning, Productivity, Self Care For Moms, Systems, Organization, Organized, Moms, Mom Life . . Ready to overhaul your Fall with (done for you*) Back to School Systems and Routines? Check out our B2S Summit! My Top Back to School tips, and hacks are found in our ⁠BACK TO SCHOOL SUMMIT FOR MOMS! ⁠Registration is open, but not for long! Don't wait, ACT NOW! I can't wait to see you inside the Summit!  . . Mama, are you ready to take control of your life one routine at a time? It's about time we give our current routines an overhaul! In our ALL NEW “Routine Reset” Series - we'll be diving deep into how to restructure and rebuild your current routines (that may feel a little crazy & chaotic) into your IDEAL ROUTINES that actually work for you and help you THRIVE more in Mom life! So if you're ready to go from CHAOS to CALM, and from FRAZZLED to FOCUSED, then enjoy binge listening to this series with all your Mama friends! Feel free to share it with any Mama you know who would love to get back into routine but wants a few tips along the way!  Alright Friend, it's time to grab that paper and pen, pop in those ear buds and let's dive into today's episode!  You've got this Mama! XO, Kim . . ⁠SIGN UP TODAY FOR OUR BACK TO SCHOOL SUMMIT! ⁠Doors will be closing soon! Don't miss out! My Top Back to School tips, tricks and Mom-Life hacks are found in our ⁠⁠⁠⁠Back to School Summit⁠⁠⁠⁠! Registration is open, but not for long, so don't wait, ACT NOW! I can't wait to see you inside the Summit!  . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Stressed to the MAX with all things Back to School? Join our ***BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Click on the link below for more!  ⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠⁠⁠ . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the BACK TO SCHOOL SUMMIT FOR BUSY MOMS!*** Grab your ticket here - click on the link below!  Hope to see you there Mama! ⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/courses⁠⁠⁠⁠⁠⁠

What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, including a rejuvenating family vacation in remote Canadian fishing cabins, illustrating how disconnecting from digital communication can refresh your soul.But it doesn't stop there. In this episode, I guide you through a mindfulness exercise designed to help you identify what you might need to take a break from. The goal? To ensure you return to your commitments feeling more centered and revitalized. Let's build a community of shared experiences and mutual inspiration. I express my heartfelt gratitude for your support and urge you to subscribe, leave a review, and continue sharing your journey with us. Tune in and explore the liberating power of taking breaks, and the positive impact it can have on your life.To learn more about Mindy CLICK HERE

Send Cathy a text:)Can solitude be the key to transforming your caregiving experience? In this heartfelt episode of the Caregiver Cup podcast, we explore the profound impact of intentional alone time on preventing burnout and enhancing your caregiving abilities. Hear Cathie's inspiring story of how regular three-day breaks have rejuvenated her spirit, and gain insights from luminaries like Oprah Winfrey and JK Rowling on the crucial difference between solitude and loneliness. Discover how nurturing your soul through solitude isn't just a luxury but a vital necessity for your well-being and effectiveness as a caregiver.We challenge you to envision your own three-day retreat, drawing inspiration from Shonda Rhimes' commitment to self-care amidst a hectic schedule. Reflect on your personal barriers, set a sacred date for solitude, and learn practical tips for planning and communicating this crucial commitment. By prioritizing your well-being, you can support your loved ones more effectively. Join us as we unpack why self-care is essential and how even small steps towards solitude can lead to significant positive changes in your energy, clarity, and peace. Remember, you can't pour from an empty cup—rejuvenate yourself to better care for others.Subscribe to our weekly newsletter.Support the Show.Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration

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Drift into a night of profound rest and healing. This episode blends the calming effects of white noise with the deep restorative power of 1 Hz delta wave binaural beats, designed to guide you into a state of deep sleep and relaxation.

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Kim takes you to the next level of health and performance without the standard prescription of hours of cardio or chicken and broccoli.With laser focus on what has been proven to work for improved performance, sleep, cognitive function, metabolic health and stress levels, you will get maximum results with minimum effort. Work smarter, not harder to make your body look and perform the way you intend it to.The Fabulous in 15 approach is a minimalist protocol that takes you from stressed and tired to vibrant and energetic in the shortest possible amount of time. Check out these other great views as well:Interview with Aubrey De Grey: https://youtu.be/DHvoPlcWwg4Interview with George Church: https://youtu.be/yNplpykf0B4Interview with Lisa Fabiny-Kiser: https://youtu.be/bE5jEGE5-OMInterview with Matt Kaeberlein: https://youtu.be/9QJ_ak3a05QInterview with Nir Barzilai : https://youtu.be/LuOAShcjOt0Interview with Michael Levin : https://youtu.be/5XvDdbYzwf8. PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we'll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn't normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com Kim rahir linkshttps://kimrahir.com/https://www.linkedin.com/in/kim-rahir/?originalSubdomain=eshttps://www.instagram.com/kim.rahir/?hl=en Timestamps / chapters00:00 Start00:05 Kim Rahir00:50 Accomplishments after MS diagnosis / Olympic weight lifting02:04 Olympic weight lifting03:00 Deadlift04:30 Powerlifting07:55 Mike Tyson, Adversity and training10:10 Rejuvenating after training13:00 Getting through lack of motivations / 5 minute rule16:55 Only 5 minutes19:15 Lifelong learning24:20 Wheelchair to power lifting29:40 MS32:55 202434:55 Dream number36:55 Meditation / mindfulness39:00 Learn mediation / headspace41:45 Strength training43:40 Weeks until getting better45:55 Train to failure48:00 Health and energy focused49:30 Time intensity52:40 Diet / food!54:55 Family dinners and not over eating57:55 Celebrities / interesting meals01:01:45 Community01:05:10 Saying what you want01:08:55 how to get family on board01:11:30 Women vs men advantages and disadvantages01:13:10 Adversity01:14:30 Self Advocacy / MS diagnosis01:22:00 Post having kids01:23:55 One thing you can do right now01:24:55 Her Clients01:25:40 Thank you for all the fish weightlifting #multiplesclerosis #olympicweightlifting

Based on the incredible true story, SING SING tells the story of Divine G (Colman Domingo), a prisoner at Sing Sing Penitentiary for a crime he didn't commit. But, behind the prison walls, he is rejuvenated by a theatre group filled with other incarcerated men. As they prepare for their next play, the group welcomes Divine Eye (Clarence Maclin), an inmate who desperately needs to connect with himself. In this 1on1, we speak to Maclin and Kwedar about the power of art and 'playing a role' in our lives.SING SING is available in theatres now.

What's Good Dimah Fam! So, picture this: you're juggling work, maybe squeezing in a bit of exercise, and then diving straight into your hobbies. It's like you're on this never-ending treadmill, right? But here's a thought – ever considered the magic of just pressing pause? Not the kind of pause where you plop down and binge-watch shows all day (though, no judgment here, we've all been there). I'm talking about something... different. Something that genuinely lights you up inside and gives you that breath of fresh air, away from the usual hustle. Think about it. When was the last time you did something just for the sheer joy of it? Not because you had to, but because it made your soul do a little happy dance? It's easy to forget that our brains aren't designed to be on 24/7. They need that downtime, that moment to reboot, to wander through the fields of imagination and curiosity without a care in the world. It's in these moments, these delightful little pauses, that we find a part of ourselves we've been too busy to notice. And here's the kicker – when you allow yourself this space, this freedom to just be, you're not just taking a break. You're feeding your soul, nurturing your inner child, and guess what? You come back to your daily grind with this newfound energy, this lightness that makes all those tasks, even the hobbies that were starting to feel a bit like obligations, feel fresh and exciting again. So, I say, let's make a pact. Let's promise to give ourselves the gift of time – time to explore, to rest, to simply exist without a to-do list. Who knows what wonders lie in those quiet moments of soul-feeding joy? Trust me, your mind, your body, and your spirit will thank you for it. Let's not wait for a sign or the perfect moment. The time is now, to rediscover the joy in the little things, to reconnect with ourselves and the world around us in the most genuine, fulfilling way possible. Thanks for listening!

Evidence points to generations of Americans increasingly less informed as to their republic's origins and system of checks and balances, so it is not surprising that more Americans are less engaged in their communities and are increasingly pessimistic about the future. Checker Finn, a Hoover Institution adjunct senior fellow and past chairman of Hoover's K-12 […]

Evidence points to generations of Americans increasingly less informed as to their republic's origins and system of checks and balances, so it is not surprising that more Americans are less engaged in their communities and are increasingly pessimistic about the future. Checker Finn, a Hoover Institution adjunct senior fellow and past chairman of Hoover's K-12 Education, joins Hoover emeritus research fellow David Davenport, co-author of the soon-to-be-released A Republic If You Can Teach It: Fixing America's Civic Education, to discuss better ways to engage K-12 and college students in the understanding and appreciation of the concept of “life, liberty, and the pursuit of happiness.”

Ayurveda considers brahmacharya (sexual energy and desires) to be one of the 3 pillars of health along with proper management of food (ahara) and sleep (nidra). According to Ayurveda sex is not limited to reproduction and pleasure but that the management and balance of sexual energy is vital for the flow of ojas. When ojas is plentiful it promotes mental and physical strength, endurance, strong immunity, healthy reproductive tissue, generous reserves of energy, compassion, love, empathy, creativity and contentment. Therefore, we need to be aware of the management and balance of sexual energy as it's of paramount importance to the flow of ojas and our longevity. In this episode Colette shares the following Ayurvedic guidelines: Sex and the doshas of vata, pitta and kapha. Daily, seasonal and lifetime guidelines for managing sexual energy. Rejuvenating food to support your body and boost ojas. Ayurvedic herbs for a healthy libido and rejuvenation. Download the Ojas Building Milk Recipe here * Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

About Randy Young Villegas As former manager of the Northern Jaguar Reserve in Sahuaripa, Sonora, Randy witnessed the environmental destruction from current agricultural systems that leads to jaguar persecution. Randy has experience in landscape restoration, permaculture, water harvesting, and natural building, and completed a diplomado program on agaves and mesquites to regenerate semi-arid zones through […] Read full article: Episode 122: Seeds of Hope in the Land of the Jaguar – Rejuvenating Habitat in Sonora Mexico

In this episode of the Ancient Health Podcast, Dr. Motley delves into the topic of chronic candida yeast overgrowth and its connection to digestion issues such as food sensitivities and allergies. He explores why these symptoms persist even after making dietary changes, and discusses the possibility of Candida overgrowth being a response to stress and organ proliferation. Dr. Motley shares stories of patients who have struggled to eliminate yeast despite eliminating yeast-feeding foods from their diets. Tune in to learn more about this intriguing topic and join the ongoing investigation into finding answers.Other Topics Discussed:01:20 Existence of Candida throughout the body.04:27 Organs and chronic yeast.09:07 Stomach as a reflection of emotions.12:00 Emotional impact on chronic yeast.18:48 Rejuvenating the body and mind.21:40 Using infections to heal.23:36 Chronic infections and flushing.Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXEDr. Motley's Recommended Labs:Bacteria and Yeast: microgendx.com Parasites: parasitetesting.comParasites: parawellnessresearch.comHeavy Metals and Toxins, Krebs Cycle: gdx.netMold Toxins and Mold: mosaicdx.comLyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.comLyme and other infections: vibrant-wellness.com/HomePageFollow @healthinstitute on Instagram! Follow our Hosts on Instagram @organic_blondie, and @doctormotley Join The Health Institute Newsletter!

In this podcast episode of the REJUVENATING® with Dr. Ron Kaiser podcast, Dr. Gabrielle Lyon discusses her unique approach to optimizing muscle health and aging well through a strategy that combines nutrition, fitness, and self-help principles. The concept Dr. Lyon introduces is "muscle-centric medicine," emphasizing the critical role of skeletal muscle in overall health and well-being. She highlights that muscle is often overlooked in preventative medicine and explains how it functions as an organ system within the body. Dr. Lyon believes that healthy skeletal muscle is essential for aging gracefully and maintaining mobility.Dr. Lyon's background includes training in nutritional sciences, board certification in family medicine, and fellowship training in nutritional sciences, making her extraordinarily well-equipped to address the topic of aging and muscle health. She shares her journey of discovery during her fellowship in geriatrics and nutritional sciences, where she observed a common thread among her patients—their health issues were often linked to inadequate skeletal muscle mass rather than obesity. This insight led to the development of her unique perspective on muscle-centric medicine.Dr. Lyon acknowledges the absence of a standardized measurement for optimal skeletal muscle mass, making it challenging for individuals to determine their own muscle health accurately. She emphasizes the importance of strength, mobility, and metabolic markers in assessing muscle health.The conversation underscores the importance of resistance training and strength-building exercises in aging well, as these activities contribute to maintaining metabolic health and functional independence.Overall, the interview with Dr. Gabrielle Lyon provides valuable insights into the often-overlooked role of skeletal muscle in healthy aging and offers guidance on how individuals can improve their muscle health for a more vibrant and energetic life.Connect with https://www.facebook.com/doctorgabriellelyon/https://twitter.com/drgabriellelyonhttps://www.instagram.com/drgabriellelyon/https://drgabriellelyon.comVisit Dr. Ron athttp://www.drron-kaiser.com Hosted on Acast. See acast.com/privacy for more information.