Healthy Conversations In Trucking

Many truck drivers are familiar with sleep apnea and continuous positive airway pressure (CPAP) therapy. Sleep apnea is a sleep disorder where breathing repeatedly stops and starts and can become dangerous if untreated. It's also frustrating to adjust to using a CPAP machine, especially if you're over the road. Our host and co-host openly discuss this topic from personal experience on this episode. Tune in to hear the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!   https://www.healthyconversationsintrucking.com/

It's time to switch the mic on this episode. Our co-host, Jonathan Huntley, is interviewing our host, Dr. Charlotte Huntley. They discuss what it's like to be married to an over the road truck driver, some of their travels together, adjusting to the lifestyle, truck stop gifts (lol) and more! Tune in to hear the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!   https://www.healthyconversationsintrucking.com/

We've heard from many truck drivers who express how much they wish car drivers understood more about big trucks. The lack of understanding is not only frustrating but can be dangerous. Our hosts on this episode of Healthy Conversations In Trucking discuss stopping distance, blind spots, uphill momentum, and much more. Tune in to hear them discuss the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening! https://www.healthyconversationsintrucking.com/

Our guest provides exercise and nutrition coaching for the entire supply chain, from drivers over the road, people in the office, as well as those in the warehouse. Dr. Mark Manera, founder of Supply Chain Fitness is passionate about helping drivers and employees live healthier lives anywhere, anytime.   On this episode of the Healthy Conversations in Trucking Podcast, Dr. Manera joins our host Dr. Huntley to talk about their appreciation for this population of truck drivers. Get to know Dr. Manera and learn how he got started, why he chose this focus, and so much more. He shares several bits of valuable tips throughout, including some specific tips for drivers at the end. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!   https://www.healthyconversationsintrucking.com/

Following our previous episode about familiar roadways, “throwing chains,” and general chat about traveling over the road, our host was left with a burning question. What is a “chicken coop” and what does that mean to truck drivers? Our hosts return to discuss the meaning on this episode of the Healthy Conversations in Trucking Podcast. Tune in to also hear them discuss the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening! https://www.healthyconversationsintrucking.com/

Familiar roadways, “throwing chains,” and general chat about traveling over the road are covered on this episode of the Healthy Conversations in Trucking Podcast. Tune in to also hear them discuss the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening! https://www.healthyconversationsintrucking.com/

We've had conversations with over the road truck drivers who haul automobiles, livestock, hazardous materials, heavy equipment, and much more. On this episode of the Healthy Conversations in Trucking Podcast, our hosts highlight some of their favorite parts of podcasting over the first six months of this show. Tune in to also hear them discuss the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!   https://www.healthyconversationsintrucking.com/

Our guest started in trucking at the early age of 12, learning from his dad. He now hauls big machines, military loads, and various oversized loads. His truck is among the heaviest on the road, often weighing 85,000 pounds! On this episode of the Healthy Conversations in Trucking Podcast, Josh Raneo joins us to talk about his journey over the road, why he got started, what he likes the most (and least) about trucking, and so much more. Tune in to also hear him discuss the details of Brothers of the Highway Trucking Club, which is focused on the mission to positively change the persona of truck drivers across the country. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!   https://www.healthyconversationsintrucking.com/

Our guest has always liked big trucks, even as a young kid. As an adult, Silas Harrison shipped specialized freight during his career in the military and met several car haulers while having his personal vehicles transported during his time of service. On this episode of the Healthy Conversations in Trucking Podcast, Silas joins us to talk about his journey over the road, why he got started, what he likes the most (and least) about trucking, and so much more! If you enjoyed this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening! https://www.healthyconversationsintrucking.com/

It all started with hauling dairy to pay for college, then onto livestock from there! Our guest on this episode of the Healthy Conversations in Trucking Podcast is Ross McFadden. He's been driving trucks over the road for many years, hauling livestock across Canada and the US. He joins Dr. Huntley to share his journey, why he got started, what he likes the most (and least) about trucking, and so much more! If you enjoyed this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening! https://www.healthyconversationsintrucking.com/

Our guest on this episode of the Healthy Conversations in Trucking Podcast is Pete Silva. He's been driving trucks over the road for 28 years, hauling automobiles and briefly a flatbed trailer across the US. Pete joins Dr. Huntley to share his journey, why he got started, what he likes the most (and least) about trucking, and so much more! If you enjoyed this episode, please be sure to subscribe and leave a 5 star review so we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening! HCITpodcast.com https://www.healthyconversationsintrucking.com/  

Over the road truck drivers choose this profession for various reasons. When we chat with guests, we learn about the reasons men and women make the decision to drive big trucks across the country. On this episode of Healthy Conversations In Trucking, our host extends a special invitation for new drivers to come on the show. Tune in to hear the hear the details! Be a guest: https://www.healthyconversationsintrucking.com/

Truck drivers domestically and internationally share similar challenges. Our host, Dr. Huntley is joined by her husband and co-host, Jonathan Huntley to discuss some of their favorite takeaways from our international trucking conversation in the last episode with Miguel Colon. On this episode of Healthy Conversations In Trucking, they each discuss some of the differences and similarities in Miguel's journey as a truck driver in Germany and the experiences of the truck drivers here in the United States. Spoiler alert, there are more similarities than you might imagine! Tune in to hear the full conversation.   Long haul truck driver, be our guest on a future episode of this podcast! https://www.healthyconversationsintrucking.com/

Our guest, Miguel Colon, joins our host Dr. Charlotte Huntley on this episode of Healthy Conversations In Trucking to discuss his journey in trucking. Miguel has American and German heritage but spent the majority of his life in Germany. He's a big fan of the podcast and realized that many of the challenges faced by American drivers are like the challenges he faces over the road in Germany. You'll hear him describe his journey over the road, some of what he loves about trucking, and some of the biggest challenges he faces as well. Tune in to this episode to hear all of the details and be sure to share this episode with a friend.   https://www.healthyconversationsintrucking.com/

This heat is extreme! Let's talk about staying hydrated while over the road. On this episode of Healthy Conversations In Trucking, Dr. Charlotte Huntley shares some tips that many of you will find helpful. She's concerned about your health and wants you to be careful out there. Tune in to hear all of the details.   https://www.healthyconversationsintrucking.com/

We have healthy conversations with professional long haul truck drivers to share their journeys over the road, educating listeners about the trucking industry and lifestyle. Join your host Dr. Charlotte Huntley on this episode as she raises some interesting questions. Visit our website to be our guest on an upcoming episode. https://www.healthyconversationsintrucking.com/ HCITpodcast.com

We have healthy conversations with professional long haul truck drivers to share their journeys over the road, educating listeners about the trucking industry and lifestyle. Join your host Dr. Charlotte Huntley and her husband and co-host Jonathan Huntley on this episode to discuss some of their favorite takeaways from recent conversations on the podcast. Tune in to this episode to hear all the details and be sure to share this episode with a friend.   https://www.healthyconversationsintrucking.com/

Have you ever wondered what it's like to be team drivers? What about being married and driving as a team over the road? Our host Dr. Charlotte Huntley is joined by Robert and Carla Holmes on this episode of Healthy Conversations In Trucking to discuss their journeys in trucking. They also discuss how they are navigating this path while maintaining a healthy happy marriage. There's something for everyone in this episode! Tune in to this episode to hear all of the details, and be sure to share this episode with a friend. https://www.healthyconversationsintrucking.com/  

Our host Dr. Charlotte Huntley is joined by Vania Johnson on this episode of Healthy Conversations In Trucking to discuss Vanita's journey in trucking. She has worked in law enforcement, in education, and now drives a big rig as an owner operator. She talks about her career journey to the trucking industry and her decision to become an owner operator. Vanita is also a member of the Image Team at Women In Trucking. Tune in to this episode to hear all of the details, and be sure to share this episode with a friend.   https://www.healthyconversationsintrucking.com/  

We have healthy conversations with professional long haul truck drivers to share their journeys over the road, educating listeners about the trucking industry and lifestyle. Join your host Dr. Charlotte Huntley and her husband and co-host Jonathan Huntley on this episode to discuss the importance of drivers supporting drivers over the road. They discuss three examples of how this can easily be accomplished. Tune in to this episode to hear all of the details and be sure to share this episode with a friend.   https://www.healthyconversationsintrucking.com/

Our host Dr. Charlotte Huntley is joined by Angelique Temple on this episode of Healthy Conversations In Trucking to discuss Angelique's journey in trucking. She has been a professional truck driver over the road for over 23 years, raising six kids in the process. She talks about how she transitioned from hauling hazardous materials, like gasoline and sulfuric acid, to hauling dry food products and becoming an owner operator. Angelique is also a member of the Image Team at Women In Trucking. Tune in to this episode to hear all of the details, and be sure to share this episode with a friend.   Be our guest on the podcast! https://www.healthyconversationsintrucking.com/

Our host Dr. Charlotte Huntley is joined by Wyzeena Heeny on this episode of Healthy Conversations In Trucking to discuss Wyzeena's journey in trucking. She talks about who inspired her to enter the trucking industry, as well as what she like most and least about her work. During the conversation, you'll learn about her role on the Image Team at Women In Trucking, Tennessee Trucking Association, and her 20 year commitment to Covenant Logistic Group out of Chattanooga, TN. Tune in to this episode to hear all of the details, and be sure to share this episode with a friend. https://www.healthyconversationsintrucking.com/  

On this episode, our host reminds us of the purpose of this podcast and highlights five reasons you should be a guest. Although there are many more than five reasons, she focuses on her five top reasons right now. Tune in to hear those and be sure to share this episode with a friend.   https://www.healthyconversationsintrucking.com/

We have healthy conversations with professional long haul truck drivers to share their journeys over the road, educating listeners about the trucking industry and lifestyle. Join your host Dr. Charlotte Huntley and her husband and co-host Jonathan Huntley on this episode to discuss the switch from hauling cars to hauling mail. They discuss some of the differences noticed so far, and how this switch is impacting life on the road and at home. Healthy Conversations In Trucking (HCIT) HCITpodcast.com

Carrol Tucker left the Marines in the late 80's and started a new venture over the road. He joins us to share his journey into trucking on this episode of the Healthy Conversations In Trucking (HCIT) Podcast. He talks about why he decided to go into trucking, various products he's hauled over the years, his experience as a team driver and solo driver, what he likes most and what he likes least about being over the road, and so much more. Carrol also talks about how he addresses the challenge of getting quality sleep while over the road. We wrap up the conversation with him sharing valuable tips and bits of wisdom from his 30+ years of experience over the road that other drivers might also find helpful. Tune in to this episode to hear our full conversation.   https://www.healthyconversationsintrucking.com/

Let us know!

Get to know our first female guest, Gitonna Smith, who joins us to share her journey into trucking on this episode of the Healthy Conversations In Trucking (HCIT) Podcast. She talks about why she decided to go into trucking, what she likes most, and what she likes least about being over the road. Gitonna also talks about how she addresses the challenge of regular exercise while over the road and shares tips that some of you might also find helpful. Tune in to this episode to hear our full conversation.   https://www.healthyconversationsintrucking.com/

As he explains how trucking “fell into his lap” you'll hear several examples of the entrepreneur in him, throughout the conversation. Antonio talks about how, despite being a personal trainer and someone who has always been healthy and fit, he still gained weight when he first went over the road.

Join hosts, Dr. Huntley and Jonathan Huntley, as they discuss the takeaways of the first month of the Healthy Conversations In Trucking (HCIT) Podcast. Your Hosts [Dr. Charlotte Huntley] Public Health Epidemiologist with over 20 years of experience in healthcare and public health. Dr. Huntley is the host and producer of the Public Health Epidemiology Conversations podcast, which she started back in 2017 to encourage public health professionals to think outside the box about addressing public health issues. She has a heart for the trucking industry from a professional as well as a personal perspective. Over the last decade she's been a trucker's wife, while still wearing my epidemiologist hat and trying to serve this industry in a way that supports the health of the professional men and women in trucking. [Jonathan Huntley] Jonathan is a guy who's had three professional career dreams in his lifetime and is currently living out his third one now as a professional truck driver. He started driving trucks in 2009 and has driven everything from reefer (refrigerated) trucks to straight trucks, box trucks, hauled hazardous chemicals, and now hauls cars. What we hope to accomplish with the podcast Increased awareness of the importance of this profession to all individuals - what truck drivers do, and how important it is to all of us Increased respect and support professional over the road truck drivers How you can help Share the podcast episodes on social media, via text to your friends, via email to your coworkers. Write a favorable review in Apple Podcast, mentioning what you like about the show. Give the podcast a 5-star rating in Apple Podcast and Spotify, if you're enjoying it so far. Be our guest on a future episode and share your journey into truck driving. https://www.healthyconversationsintrucking.com/  

Meet Frank Randazzo, our guest on this episode of the Healthy Conversations In Trucking podcast. His father was a truck driver, but often spoke about the bad side of trucking. Despite hearing this negative talk growing up, Frank found himself entering this field. Twenty five years later, he's still driving over the road and has a lot of share about it on this episode. Frank talks about the good and bad aspects of driving over the road, and shares about some of his favorite parts of the country (which will probably surprise you). Frank talks about what he loves most and least about the job, and discusses his biggest health challenges as an over the road truck driver. He also shares his best tips for addressing these challenges. If you enjoyed this episode, please share it with a friend. Also, be sure to subscribe and leave a 5 star review so we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

It's time for our host and co-host, the husband and wife podcast team, to chat. On this episode of the Healthy Conversations in Trucking Podcast, you'll learn about Jonathan Huntley's journey over the road. He's been a truck driver since 2009 and hauling cars in the US for most of those years. Jonathan joins Dr. Huntley to share his journey over the road and a few of his experiences, including a little fun fact that even Dr. Huntley didn't know about her husband until the interview. Jonathan talks about the good and bad aspects of driving over the road, and shares about some of his favorite parts of the country. Jonathan shares with us what he loves most and least about the job, and discusses his biggest health challenges as an over the road truck driver. He also shares his best tips for addressing these challenges. If you enjoyed this episode, please be sure to subscribe and leave a 5 star review so we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

Our guest on this episode of the Healthy Conversations in Trucking Podcast is Randy Warnke. He's been hauling cars in the US for over 18 years, starting before there was a commercial driver's license (CDL) requirement. Randy joins Dr. Huntley to share his journey over the road and a few of his experiences as well. Randy tells us how he and his wife worked together for several years, driving across the country. He talks about the good and bad aspects of that and shares insights into what his life is like now, telling us how he works typically works and how he gets home about every week. Randy lets us in on what he loves most and least about the job, and discusses his biggest health challenges as an over the road truck driver. He also shares his best tips for addressing these challenges. If you enjoy this episode, please be sure to subscribe and leave a 5 star review so we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

On this episode of the Healthy Conversations in Trucking Podcast, Dr. Charlotte Huntley talks to BJ Feerrar, who's a good friend of her husband and co-host, Jonathan Huntley. BJ is a car hauler and joins us to share his journey over the road. BJ gives us an insight into what his life looks like, telling us how he works typically works Monday to Friday and gets home on the weekends. BJ also lets us in on what he loves most and least about the job. He loves being able to take holidays almost any time he wants by booking more jobs the week before. He hates having to be away from his family, but at least he can now be home with them on the weekends. Finally, BJ discusses his biggest health challenges as a trucker, which mostly consist of eating healthy and exercising. He has realized that even when you think you're eating good food, you might not be. He shares his best tips for addressing these challenges over the road. If you enjoyed this episode, please be sure to subscribe and leave a 5 star review so we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening, and for sharing this podcast with others! Visit us at HealthyConversationsInTrucking.com or HCITpodcast.com for short.

On this episode of The Healthy Conversations In Trucking Podcast, Dr. Huntley is joined by guest, John Elston. Our co-host, Jonathan Huntley, provides us with an insight into this episode's guest and shares how John Elston was his first trainer, back in 2009! John speaks about his daily routine and how he began trucking in July of 2008 when the water treatment lab he was working in closed. John shares with us the struggles and challenges he faced when changing career paths at the age of 53, and his challenge of living with hearing loss. Tune into this episode to hear this conversation and learn about John Elston's journey over the road. If you are an over the road truck driver in the US, then we invite you to be our guest on a future episode. Visit our website to submit your request. HealthyConversationsInTrucking.com or  HCITpodcast.com

Meet your host Dr. Charlotte Huntley and her husband and co-host Jonathan Huntley. On this first episode, you'll get to know a little bit about your hosts, who they are and what we do. They share with you where the idea for this podcast came from, why they chose this specific platform, what they hope to accomplish with this podcast, who this podcast is for, and what to expect from this show moving forward. HealthConversationsInTrucking.com or  HCITpodcast.com  

Where would we be without the various products delivered by the men and women in the trucking industry?  There is so much to learn about this important and interesting profession. Healthy Conversations In Trucking Podcast is a platform for professional long haul truck drivers to share their journeys over the road, educating listeners about the trucking industry and lifestyle.  We invite you to click the follow button in your podcast app so that you'll be among the first to hear episodes as soon as they are released. If you are a professional over the road truck driver and would like to be a guest on a future episode, then we invite you to visit our website and submit your request. Our website is the same as the podcast name, HealthyConversationsInTrucking.com or HCITpodcast.com for short. Thank you for listening, and for sharing this podcast with others!