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Not Today Jenn and Eddie want you to connect with them! Does Eddie have sleep apnea? What does "Tennis Balls in Tube Socks" mean? You'll find out. How to deal with the worst critic you have, the self-critic. Eddie opened for Jay Leno and it really wasn't his crowd... or anyones. Jenn watched Dave Chapelle wrangle a crowd. Plus, Florida Man Friday!
In this episode of Grow a Small Business, host Troy Trewin interviews Dr. Lynda Dean-Duru, founder of Ashburn Children's Dentistry, based just outside Washington, D.C. Dr. Lynda shares her inspiring journey of healing her own sleep apnea without surgery and how it led her to pivot her practice toward airway-focused pediatric care. She explains how early intervention in children's breathing and sleep issues can transform their long-term health. Tune in to hear how she's making a global impact by helping kids breathe better, sleep deeper, and live healthier lives. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Dr. Lynda believes the hardest thing is staying focused and committed to your vision, especially when it's not popular or easily understood. For her, the challenge was sticking with an innovative and nontraditional model of pediatric dentistry despite obstacles. What's your favorite business book that has helped you the most? Her favorite business book is "Start With Why" by Simon Sinek. She values how it emphasizes understanding and communicating your purpose, which has been crucial in leading her team and connecting with patients. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Dr. Lynda highly recommends The Ed Mylett Show for its personal and professional growth insights. She also listens to Tony Robbins and Dean Graziosi, and uses ChatGPT to help organize her thoughts and explore ideas in her business. What tool or resource would you recommend to grow a small business? She recommends becoming great at telling your story with conviction. She emphasizes the power of storytelling to connect with patients, build trust, and market effectively—something she has used to grow her own practice. What advice would you give yourself on day one of starting out in business? Dr. Lynda would tell her younger self to believe more, be patient, and stay persistent. She reflects on the importance of self-confidence and trusting your vision, even when others don't yet see its value. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: Success is changing the trajectory of a child's health, not just fixing their teeth – Dr. Lynda Dean-Duru Tell your story with heart—that's how people truly connect – Dr. Lynda Dean-Duru Most lifelong health issues start in childhood—we just have to know what to look for – Dr. Lynda Dean-Duru
In this eye-opening episode of Our Forever Smiles, host Laura Arroyo sits down with pediatric sleep expert Dr. Funke Afolabi-Brown to explore the often-overlooked connection between cleft lip and palate and sleep challenges in children. From airway obstructions and breathing difficulties to the emotional toll of sleep deprivation on families, Dr. Brown shares her expert insights on how cleft conditions can significantly disrupt sleep. Together, they dive into safe sleep practices for cleft-affected infants, what parents should know about sleep studies, and how to advocate for proper evaluation and care. Dr. Brown also discusses her powerful book Beyond Tired, which equips parents with tools to help their children (and themselves) achieve healthier sleep. Whether you're a cleft parent navigating early diagnoses or further along in your child's journey, this episode offers clarity, compassion, and actionable advice to help your family rest easier. Links and Resources: Dr. Funke Afolabi-Brown on Instagram Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group _________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.
In this special episode on Obstructive Sleep Apnea our host, Dr. Neil Skolnik will discuss an overview of OSA. In Part 2 we will take a deep dive into diagnosis, Part 3 will discuss treatment options, and Part 4 will look at cases. This special episode is supported by an independent educational grant from Lilly. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Paul Doghramji, MD – Medical Director of Health Services at Ursinus College, Attending Family Physician at Collegeville Family Practice Selected references: Diagnosis and Management of Obstructive Sleep Apnea - A Review. JAMA. 2020;323(14):1389-1400 Obstructive sleep apnea and obesity: A review of epidemiology, pathophysiology and the effect of weight-loss treatments. Sleep Medicine Reviews 2024;78:1-12
Your liver plays a critical role in your overall health, but signs of trouble can be easy to miss. In this episode, Nurse Doza uncovers the early warning signals of liver dysfunction, from chronic fatigue to weight gain, and explains how your diet, sleep, and stress levels impact liver health. Learn practical steps to support your liver naturally and optimize your well-being. 5 KEY TAKEAWAYS Persistent fatigue is often a sign of liver dysfunction, as the liver regulates energy metabolism. Poor sleep quality, including sleep apnea, is linked to an increased risk of liver disease. Gut health and liver function are closely connected—irregular bowel movements may indicate liver issues. Cognitive decline and brain fog can be early indicators of non-alcoholic fatty liver disease (NAFLD). Weight gain and metabolic imbalances are often tied to liver health and insulin resistance. FEATURED PRODUCT Liver Boost – Packed with essential nutrients to support optimal liver function, Liver Boost promotes detoxification, enhances bile flow, and helps combat oxidative stress. Give your liver the support it needs to function at its best. TIMESTAMPS 00:00 START 03:15 The first sign: Chronic fatigue and liver dysfunction 10:30 How stress and the adrenal glands impact liver health 15:45 The second sign: Poor sleep and its link to liver disease 21:00 The third sign: Gut health and irregular bowel movements 27:10 How your liver processes toxins and the role of bile RESOURCES MENTIONED "How Fatigue and Liver Disease Are Connected" – https://pmc.ncbi.nlm.nih.gov/articles/PMC6676553/ "The Link Between Liver Disease and Sleep Apnea" – https://aapmd.org/sleep-disorders/the-link-between-liver-disease-and-sleep-apnea "Gut Microbiome, IBS, and Liver Disease" – https://pmc.ncbi.nlm.nih.gov/articles/PMC8727221/ "NAFLD and Cognitive Decline" – https://www.neurology.org/doi/10.1212/wnl.0000000000200853 "Weight Gain and Liver Health" – https://pmc.ncbi.nlm.nih.gov/articles/PMC6591731/
The Real Truth About Health Free 17 Day Live Online Conference Podcast
In this episode of Hart2Heart with host Dr. Mike Hart sits down with sleep expert Andrew Holmes about the real impact of sleep apnea, the power of CPAP therapy, and why REM and deep sleep matter more than you think. Together, they cover how home sleep testing compares to traditional labs, what poor sleep does to your hormones and cognition, and the most effective ways to treat sleep apnea and reclaim your energy. Guest Bio and Links: Andrew Holmes is a registered polysomnographic technologist and founder of Sleep Efficiency, a Canadian sleep diagnostics and consulting service. With over two decades of experience in clinical and home-based sleep testing, Holmes is recognized as a national expert in sleep medicine. He's worked with the Ottawa Senators, appeared on CTV Morning Live, and provides veteran sleep support across Canada. Listeners can learn more about at Andrew and Sleep Efficiency at their website, or on IG @sleep_efficency Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (0:15) Dr. Hart introduces guest, Andrew Holmes to the show (0:30) Andrew's background in sleep medicine (2:00) Founding Sleep Efficency (4:30) Home testing vs. hospital labs (8:30) Understanding sleep stages (13:30) REM sleep and emotional p[rocessing (16:30) Challenges in treating Veterans' sleep issues (20:00) First signs of sleep apnea (25:30) Anatomy and sleep apnea (26:00) The role of anatomy in airway obstruction (30:00) Genetic factors and sleep apnea prevalence (32:30) CPAP therapy - the gold standard (36:30) Improvements in sleep metrics with CPAP (41:00) Total REM + deep sleep targets - the 3-hour rule (41:30) Sleep architecture and age (45:00) “The body craves routine. If you're constantly shifting your bedtime, you're throwing your sleep cycles into chaos.” (48:00) Ortho somnia and over-tracking pitfalls (50:00) How to improve CPAP compliance (53:00) Why mask fit and provider choice matter (59:00) Final thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community. Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
What if your mouthwash were as harmful as a floor cleaner? Join Late Boomers Merry Elkins and Cathy Worthington as they dive into the surprising world of oral health with Heather Paul, a certified biological dental hygienist and founder of Simply Silver Mouthwash. Heather's eye-opening journey began with her daughter's health issues, leading her to question traditional dentistry's hidden dangers. She believes that root canals, and mercury fillings disrupt your body's balance and that commercial oral care products undermine your immune system. Heather shares natural alternatives like colloidal silver and coconut oil, and introduces myofunctional therapy to improve mouth function and prevent diseases shares natural alternatives like colloidal silver and coconut oil, and introduces myofunctional therapy to improve mouth function and prevent diseases. Plus, learn about the shocking links between oral health and systemic diseases like heart disease and Alzheimer's. Don't miss Heather's insights from her book, Dentistry Made Easy, and find out how to reclaim your oral health for overall wellness. Tune in now!Heather Paul's Bio:Heather the Hygienist is a certified biological dental hygienist, registered dental hygienist, and orofacial myofunctional therapist with 30 years of experience. Originally from farms in Minnesota and Wisconsin, she moved to Florida in the 1980s. Her parents, with their love for natural living, inspired her wellness journey, which deepened when one of her twin daughters faced serious health issues, including food allergies. In 2010, Heather began investigating the chemicals in commercial products, fueling her commitment to healthier alternatives.Driven to offer patients the cleanest, most effective oral care, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Spray. She is also the author of Dentistry Made Easy: The Consumer's Guide to Oral Health and Smart Choices and a children's book, Dorothy and the Tale of the Lost Tooth. A public speaker, practicing clinician, and personal dental consultant, Heather balances her professional life with being a wife and mother to twin daughters. She lives in Tampa, FL, where she enjoys family time and the beach.Special Offer: LATEBLOOMERS20 for 20% off total order to my website www.simplysilvermouthwash.comConnect with Heather:Website: www.simplysilvermouthwash.comYouTube: https://www.youtube.com/@SimplySilverMouthwashFacebook: https://www.facebook.com/simplysilvermouthwash1Instagram: @simplysilvermouthwashTikTok: @heatherthehygienist1X: @ourhygienistThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
In this deeply personal and candid episode of Yeast Radio, Madge Weinstein returns with reflections on her health, media frustrations, and emotional journey through aging and political disillusionment. She shares her struggles with sleep apnea, the dehumanizing effects of social media algorithms, and the unpredictable nature of online fame. Madge dives into mental health memories, including her own past hospitalization, and discusses how her podcast now serves not just as political commentary, but also as bedtime comfort for her loyal listeners. Political rants about Bill Maher, Donald Trump, intra-party feuding, and the erosion of Democratic unity are delivered with Madge's signature wit and sorrow. A uniquely layered grum full of gut health, cultural shade, and calls for kindness.
Show Notes[00:01] Jamie and Scott Middleton discuss personal stories of emergency devices like the Apple Watch.[00:03] The resistance of seniors and some healthcare professionals to adopt wearable medical technology.[00:06] The critical role of remote patient monitoring (RPM) in improving healthcare decisions.[00:14] Real-life example where RPM detected sudden weight gain, preventing a serious health crisis.[00:18] Advances in at-home diagnostics: spirometers, sleep study rings, and cardiac patches.[00:23] How Your Health is rolling out RPM with 23,000 homebound patients and hiring respiratory and therapy staff.[00:25] Call to action for healthcare workers, patients, and caregivers: use technology to prevent hospitalization and improve quality of life.[00:33] Discussion on AI-driven predictive analytics and the untapped potential of connecting wearable data to providers.[00:35] Challenges with FDA timelines and the potential for AI to expedite drug development. www.YourHealth.Org
The boys are back, and one of them is well rested. These “second string” sons of Jacob don't get much love, but we give them their due in this week's episode.
In this episode, Dr. Seema Khosla examines the complexities of central sleep apnea (CSA) with sleep medicine experts Dr. Vaishnavi Kundel, Dr. Rami N. Khayat, and Dr. Aneesa Das. The discussion moves beyond basic definitions to explore the critical limitations of home sleep apnea testing in accurately detecting CSA and when in-lab polysomnography becomes essential. The conversation addresses important clinical distinctions between post-arousal, transitional, and mixed apneas, challenging common assumptions about their significance and treatment approaches. The panel provides clarity on various CSA etiologies, including heart failure-related periodic breathing, medication-induced central apneas, treatment-emergent CSA, and neurological disorders. Discover evidence-based perspectives on treatment strategies, including updated views on adaptive servo-ventilation since the SERVE-HF trial, indications for phrenic nerve stimulation, and the potential of combination therapies. Learn when to consider alternative approaches like dead-space ventilation, supplemental oxygen, and acetazolamide, either alone or as part of hybrid treatment plans. The discussion also examines practical clinical questions: Does distinguishing between obstructive and central apnea matter if treatment approaches overlap? When should patients with suspected CSA undergo in-lab studies versus home testing? What guidance should clinicians follow for patients with ejection fractions below 45%? Whether you're managing complex sleep disorders or encountering CSA in primary care, this episode provides essential insights for optimizing patient outcomes through accurate diagnosis and appropriate treatment selection.
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I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes I wasn't sure where this lifestyle would take me, but over the past five years I've gradually lost 115 pounds and reversed my prediabetes and sleep apnea. Listen to today's success story written by Elisa Dworak at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #forksoverknives #sleepapnea #prediabetes #weightloss #skinremovalsurgery ========================== Original post: https://www.forksoverknives.com/success-stories/i-went-whole-food-plant-based-at-60-and-reversed-sleep-apnea-prediabetes ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for sleep apnea, prediabetes, diabetes ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Story at-a-glance Obstructive sleep apnea (OSA) affects nearly a billion people worldwide. It causes breathing interruptions during sleep that prevent you from reaching restorative sleep stages Common symptoms include loud snoring, gasping/choking during sleep, morning headaches, daytime fatigue, difficulty concentrating and mood changes that are often mistaken for normal tiredness Risk factors for OSA include age, excess throat tissue, weak throat muscles, structural airway abnormalities and vitamin D deficiency, which affects sleep regulation and quality Untreated sleep apnea leads to serious health complications including cardiovascular disease, Type 2 diabetes, cognitive decline, weakened immune function and increased accident risk Treatment options include CPAP therapy, oral appliances, orofacial myofunctional therapy and lifestyle changes like optimizing breathing habits, maintaining healthy weight and adjusting sleep position
This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt shares groundbreaking insights into how exogenous ketones can revolutionize metabolic health, enhance athletic performance, and improve cognitive function. We explore the science behind these claims, drawing from the latest research, and offer our own practical advice and personal experiences using exogenous ketones. Follow Latt @lattmansor Follow Chase @chase_chewning ----- In this episode we discuss... Introduction to Ketones and Health (0:00:00) - Welcome back Dr. Latt Mansor to discuss the transformative effects of ketones on health and performance. Metabolic Health and Longevity (0:03:00) - Exploring how ketones enhance metabolic health and support longevity without a strict ketogenic diet. Personal Experiences with Ketones (0:06:00) - Sharing personal anecdotes and benefits from using exogenous ketones. Understanding Ketones and Sleep (0:10:36) - Dispelling myths about ketones as stimulants and their impact on sleep quality. Ketones and Sleep Apnea (0:14:00) - Discussing research on ketones improving sleep apnea and sleep stages. Cognitive Benefits of Ketones (0:17:00) - How ketones can improve focus, alleviate anxiety, and support ADHD. Optimal Dosing for Sleep (0:23:05) - Determining the right amount of ketones for sleep and cognitive benefits. Ketones and Heart Health (0:31:24) - The impact of exogenous ketones on cardiac output and heart failure patients. Exercise Performance and Ketones (0:34:00) - How ketones enhance both endurance and anaerobic exercise performance. Combining Ketones and Glucose (0:37:28) - The benefits of combining exogenous ketones with glucose during workouts. Nutritional Strategies with Ketones (0:47:24) - Optimizing workouts by integrating Ketone IQ and adjusting macronutrient intake. Recovery and Ketones (0:53:33) - Exploring the role of ketones in enhancing recovery and reducing fatigue. Appetite Suppression and Ketones (1:04:24) - The potential effects of ketones on appetite and hunger hormone regulation. Ketones in Mental Health Therapy (1:10:00) - Using ketones to enhance the benefits of ketamine-assisted psychotherapy. Identifying Quality Ketone Supplements (1:17:52) - Understanding the difference between effective ketone products and imitations. Science of Ketones Beyond Diet (1:18:53) - Emphasizing ketones' benefits without adhering to a ketogenic diet. Exogenous vs. Endogenous Ketones (1:21:00) - Comparing the sources and benefits of ketones in health management. Ongoing Research and Future Insights (1:24:00) - Discussing upcoming studies and potential breakthroughs in ketone research. Listener Q&A (1:28:00) - Addressing common listener questions about incorporating ketones into daily life. Ever Forward (1:33:00) - Summarizing key points and encouraging listeners to subscribe and explore further resources. ----- Episode resources: Save 20% on the new hair care system for men with code EVERFORWARD at https://www.CalderaLab.com/everforward Save 10% on MitoPure gummies with code EVERFORWARD at https://www.Timeline.com Save an additional 15% on the C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE electrolyte sample pack with any purchase at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Latt's first episode, EFR 690
Ever wonder what it takes to become a sleep technologist? Things have changed since the days of on the job training. This week, the STT crew talk to Jordan Rusk, BS RPSGT CCSH, Associate Professor at Lone Star College in Houston, TX. Jordan is the program director of the polysomnography program at Lone Star College. Jordan has a passion for teaching and tells us about her journey from becoming a professional dancer to healthcare and ultimately sleep medicine and sleep technology. You can learn more about Jordan and her program athttps://www.lonestar.edu/117615A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel Healthcarehttps://www.fphcare.com/us/homecare/sleep-apnea/More resources for clinicians can be found at SleepReview Magazine.https://sleepreviewmag.com/Don't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 97Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP
Dr. Julie Siemers is a healthcare leader with 40+ years of experience who teaches people how to survive hospital stays and avoid becoming a statistic. New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drjuliesiemersEpisode brought to you by: ApolloNeuroEpisode brought to you by: VieLight - Code: DEELEY10Episode brought to you by:Dry Farm Wines 8:57: Surviving Your Hospital Stay - book13:31: Hospital Hierarchy: NurseCharge nurseHouse supervisorAdministrator14:59: CUSS words: Tell your nurse, "I feel..."ConcernedUncomfortableScaredSafety22:55: The 3 P'sBe presentBe politeBe persistent 24:39: Find the ranking of hospitals! https://www.hospitalsafetygrade.org/28:38: Patient left with a retractor insider her body30:48: 1 out of 4 Medicare patients that enter the hospital have some kind of harm happened to them34:35: Vital signsBlood pressure: normal is considered to be less than 120/80 mmHgHeart rate: normal resting heart rate is between 60 and 100 beats per minute (bpm)Respiratory rate: this is THE MOST SENSITIVE and earliest indicator of patient deterioration; normal range is 12 to 20 breaths per minute 37:24: 80% of nurses don't count respiratory rate 38:51: Blood pressure cuff40:04: Opioids, Sleep Apnea, and Surgery44:11: The best thing to do if you need surgery - GET MOVINGIt boosts blood flow to your extremities, helping prevent deep vein thrombosis (DVT) or blood clots, which often start in the legs. It also supports lung expansion and overall circulation45:14: Invest in an incentive spirometer (to ensure you have it after surgery)47:52: Symptoms of low or high blood pressure, heart rate, respiratory issuesDizzyDehydratedTemperature irregularitiesHeart beat irregularities55:21: Protocol for a feeding tube58:08: Medication errors are a top problem in hospitals58:30: ALWAYS ask for test results/lab results/pathology reports1:02:59: Patient Safety Checklist1:04:33: Always double check that your name and patient details are correct on all forms, blood samples, etc.,1:08:28: Why Dr Siemers is against statins (as am I!)Where to find Dr. Julie SiemersWebsiteInstagramFacebookYouTubeWhere to find Ashley Deeley:WebsiteInstagramFacebookYouTubehello@ashleydeeley.com
H&P Disability Direct - Live Answers on the Road to VA Compensation
VA Disability Calculator is here https://www.hillandponton.com/va-disability-calculator/Struggling to get the benefits you know you deserve? Get a free case evaluation now! - https://www.hillandponton.com/free-case-evaluation?utm_source=youtube&utm_medium=organic-video&utm_campaign=description&utm_id=Livestream+ShowJoin in our Live VA Disability Q&A Session in which we answer your questions live. We can't get to every single question so we will answer them as they come in. If you have any questions about the VA Disability Benefits process you can ask the question in the comment section when we go live and a little earlier. We are nationwide VA Accredited Disability Lawyers. We can't wait to answer your questions!For a FREE Case Evaluation go here: https://www.hillandponton.com/free-ca...Visit our website at https://www.hillandponton.com/?utm_so...Like us on Facebook at www.facebook.com/HillandPontonFor questions please email us at Info@hillandponton.comSpeaker: Attorney Ursula MecabeAgent Kerry BakerThe content of this YouTube channel is provided for informational purposes only and is not intended to constitute legal advice. You should not rely upon any information contained on this YouTube channel for legal advice. Viewing this YouTube channel is not intended to and shall not create an attorney-client relationship between you and Hill and Ponton, PA. Messages or other forms of communication that you transmit to this YouTube channel will not create an attorney-client relationship and thus information contained in such communications may not be protected as privileged. Hill and Ponton, PA does not make any representation, warranty, or guarantee about the accuracy of the information contained in this YouTube channel or in links to other YouTube channels or websites. This YouTube channel is provided "as is," does not represent that any outcome or result from the viewing of this channel. Your use viewing of this YouTube channel is at your own risk. You enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Hill and Ponton, PA, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.
Dr. Dylan Petkus, MD, MPH, MS, is a a peer-reviewed, published researcher featured in TIME, Forbes, and Healthline and best-selling author in Sleep Medicine of The Sleep Apnea Solution. With over 7 million views and 60,000+ followers across social media, he's a trusted expert in natural sleep apnea solutions.After struggling with sleep apnea himself, he spent years developing a science-backed, non-invasive approach to restore natural breathing—no CPAPs, mouthguards, or surgery. Once exhausted and foggy, he's now clear-minded and free.Now, Dr. Petkus helps people worldwide reclaim deep, restorative sleep—naturally—through education, coaching, and his YouTube channel.www.OptimalCircadianhealth.comhttps://www.facebook.com/OptimalCircadianHealth/instagram.com/petkusmdyoutube.com/@dylanpetkusmdThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
The DWD team interview Lindsay Janzen RDH on the subject of the Digital Hygienist and her career Journey from chair-side to lecturer.
A topic that affects many but is often misunderstood: sleep apnea. Join us with Dr. Douglas Krohn to uncover the intricacies of obstructive sleep apnea, highlighting symptoms, risks, and the impact it has on both mental and physical health.Dr. Krohn, a seasoned primary care physician and sleep medicine expert, introduces an innovative telehealth platform, konk.com, designed to streamline the diagnostic process. By leveraging adaptive logic questionnaires, this platform offers a faster, cheaper avenue to pinpoint sleep apnea, circumventing the traditional costly sleep studies.Show Notes: deepintosleep.co/episode/sleepapneaRESOURCESAre you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?Checkout Dr. Yishan Xu's Insomnia Treatment Course! Connect with Dr. YishanInstagram: @dr.yishanTwitter: @dryishanFacebook:@dr.yishanConnect with Douglas Krohn, MDLinkedIn - https://www.linkedin.com/in/douglas-krohn-md-119533a/Newsletter and Download Free Sleep Guidence E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomniaChinese: https://www.mindbodygarden.com/shimianPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating:...
Have you ever had one of those moments where you discover something so important, you can't believe no one told you sooner? That's exactly how I felt recording this episode. If your child snores, breathes through their mouth, grinds their teeth, has ADHD symptoms, gets frequent cavities, or even wets the bed - these could all be signs of pediatric sleep apnea. The most shocking part? Unlike adult sleep apnea, the solution for children can be remarkably simple. Dr. Kalli Hale, a dentist specializing in sleep dentistry, shares how airway-centered dental care and how proper intervention in childhood can prevent a lifetime of sleep-disordered breathing issues. This information could literally change your child's life - it's that important. Get full show notes, transcript, and more information here: https://planningplaytime.com/98
In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Kellyann Niotis to discuss brain health and neurodegeneration prevention. What You'll Learn: 1. Why brain health should be a priority starting in early adulthood 2. How neurodegenerative diseases begin decades before symptoms appear 3. The role of lifestyle factors in maintaining brain health 4. New blood-based biomarkers and traditional imaging methods 5. The relationship between hormones and brain health Dr. Kellyann Niotis is the first and only fellowship-trained preventive neurologist specializing in early detection and prevention of neurodegenerative diseases. As a leading expert in brain health and preventative neurology, she brings extensive experience in movement disorders and Parkinson's disease to her practice. Through her work at the Institute for Neurodegenerative Diseases in Florida, Dr. Niotis focuses on identifying and addressing neurological health concerns decades before symptoms appear. She is dedicated to transforming how we approach brain health, combining cutting-edge diagnostics with personalized prevention strategies. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Host Amy Attaway, MD, (Cleveland Clinic) is joined by two leaders in sleep medicine— Neomi Shah, MD, MPH, (Icahn School at Mount Sinai) and Reena Mehra, MD, MS, ATSF (University of Washington)—to discuss the recent ATS Workshop Report: “The Great Controversy of OSA Treatment for Cardiovascular Risk: Advancing the Science Through Expert Consensus.”Together, they explore the complex relationship between obstructive sleep apnea (OSA) and cardiovascular outcomes. Workshop Report here: https://www.atsjournals.org/doi/full/10.1513/AnnalsATS.202409-981ST09:45 What gaps have past studies brought to light regarding major cardiovascular events and OSA? 11:59 How does the Report help inform discussions with patients?33:24 Is CPAP the answer?
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases that go with long term obesity: Diabetes, Heart Disease, Joint replacements, Arthritis, Sleep Apnea, and Alzheimer's Disease. Researchers are finding more indications every day for patients to take these weight loss medications. But like anything else there is no perfect answer to any problem. Among the few side effects of this drug, the most frequent side effect is reflux, also called acid indigestion, or GERD (gastroesophageal reflux disease). Often my patients don't even know what their diagnosis is, they just tell me about their symptoms. The symptoms of GERD include: Asthma symptoms A bad taste in the mouth Difficulty swallowing Dry, hacking, cough Chest pain after meals These symptoms are worse after a big meal, at bedtime, after spicy food, or dose related. Most of my patients don't want to discontinue the GLP-1 inhibitors because they are finally losing weight! We manage the GLP-1 side effect of GERD by decreasing dose of the medication and slowly increase the dose back to an effective level. We also offer lifestyle and dietary treatments before we offer prescription medication. Therefore, if reflux is not constant, and is not causing any lasting damage to the patient's esophagus, we can treat it with lifestyle changes and over the counter medication, to lower the stomach acid that is refluxing into the esophagus. The lifestyle changes patients can employ on their own are described below. Lifestyle changes needed to avoid or treat Gastric Reflux caused by GLP-1 agonists. What can you do to prevent and treat this side effect: Eat smaller meals: Large meals expand your stomach and put pressure on your lower esophageal sphincter (LES). Don't go to bed less than 2 hours after eating Avoid trigger foods see below Sleep on your left side Elevate the head of your bed Avoid tight clothing: Chew your food well– chew each bite for 20 seconds. Quit smoking: Smoking weakens your LES and makes your stomach more acidic. Stop drinking alcohol Chew (non-mint) sugar-free–gum In addition to changing your active lifestyle, changing your diet is necessary as well. There are trigger foods to avoid minimizing your reflux symptoms. tomato sauce and other tomato-based products high fat foods, such as fast food and greasy foods fried foods citrus fruit juices soda-diet and regular Caffeine Garlic onions mint of any kind milk based products My patients ask me, “So what can I eat?” …I admit I did take away some of the most exciting foods, however my patients ask me what they can eat so the list of foods that help avoid and treat GERD are listed below. High-fiber foods: vegetables, fruit, and whole grain bread. Alkaline foods. Foods fall somewhere along the pH scale (turns litmus paper blue). Drink alkalinized water (PH > 8) Ginger—fresh sushi Ginger from Asian food stores. Apple cider vinegar on salads and a Tablespoon in water every morning Lemon water—just squeeze a slice of lemon in your water. Coconut water Honey. Lean Protein including meat Low-Fat and Nonfat Dairy Products. Non-Citrus Fruits like apples, pears, bananas, and melons Vegetables like broccoli, Carrots, Corn, Cucumbers, Green Beans, Green peppers, Potatoes and Sweet potatoes For my patients who take herbal and other supplements, the following is a list of the supplements that may decrease your symptoms of GERD. Chamomile Tea Licorice Marshmallow Slippery Elm Tablets Probiotics-Mega Brand Prebiotics-Mega Digestive Enzymes Aloe Vera Juice Baking Soda Magnesium glycinate What happens when you have made all the lifestyle changes you can and have lowered your GLP-1 dose or changed to a different type of GLP-1 Agonist, and you still have GERD? As a physician I prescribe medications to help my patients treat their GERD, however most of the medications have been placed over the counter so I can recommend them to my patients, and they can buy the medication without a script. The class of medication that treats GERD include Antacids, H2 Blocker, and Proton Pump Inhibitor. Antacids neutralize stomach acid, but they typically only work for short periods. They are generally made of calcium. This type of medication is best used prn for symptom relief. Side effects of antacids may include constipation and diarrhea. The second option for treatment of GERD is an H2 blocker. These drugs reduce the amount of acid the stomach releases. Eg. Pepcid, Tagamet, Gaviscon. Proton pump inhibitors (PPIs): These drugs are available by prescription from a healthcare provider, and now some doses are over the counter. PPIs help reduce the amount of acid the stomach makes. They should be used for a two-week period only for severe attacks and then you should change to an H2 blocker or antacid. WHY stop a PPI after 2 weeks? Omeprazole is an example of a PPI. Theses medication kill the good bacteria in your intestines, change your breath and can affect how you absorb your nutrients. If you must take them chronically to treat and prevent the progression of damage to the esophagus. What if I did everything and GERD is still a problem: If your condition is severe, your doctor may recommend a consultation with a GI doctor for an endoscope or other diagnostic procedure. In addition, you may have to hold your GLP-1 Agonist for a period of time while you treat your esophageal inflammation. Just as in all medical issues there are many ways to treat side effects of drugs. Your provider will prescribe the medication that she or he is most comfortable with. What next? So if you have reflux and are on a GLP-1 inhibitor, you may be advised to decrease your dose or switch to Tirzepatide medication (Mounjaro, Zepbound). There are many steps you can take before you need prescribed medication. Your doctor may even change your GLP-1 agonist prescription or refer you to a GI doctor, but before this is necessary you should try the lifestyle and dietary changes that I recommend in this Blog first. This side effect of GLP-1 agonists doesn't affect every patient and can be managed as you see above, however the lifestyle changes and dietary changes can only be done by you, so the ball is in your court!
Way back in February, thousands of dental technicians gathered in Chicago for the 40th anniversary of LMT Lab Day Chicago. While stationed in the Ivoclar (https://www.ivoclar.com/en_us) Ballroom, we got to talk to many wonderful people that make up our industry. We start this episode with a technician that followed his dentist uncle in Mexico and went to dental technician school. Christopher Hernandez soon found himself making sleep apnea devices for years before finding his new home at Clear Choice doing All-on-X cases. Then we welcome back to the podcast, Greg Everett. Last time we talked to Greg, he was with a company that manufactured milling burs. Now he works on the whole mill with his new company Denteon (https://denteon.com/). Specializing in Roland Mills, Greg provides a service to complete rebuild or repair your mill so you can continue to get your monies worth for years longer than expected. We suggest visiting denteon.com if you have any Roland Mills. We wrap up the episode with Ivoclar's own Joe Braxon. Still talking about mills, but this time exclusively with Ivoclar mills. Joe is responsible for the installation, training, and service for all of the PrograMills. Joe talks about his background, finding Ivoclar, and what sets their mills above the rest. Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Are you a dental lab in need of more talent to improve your bottom line and keep production on schedule? Are you a dental tech with great skills but feel you're being limited at your current lab? Well, the answer is here and this is precisely why WIN WIN GO (https://www.winwingo.com/) was created. The dental lab and dental tech community needed a place where labs and technicians can meet, talk about their needs and connect in ways that foster a win win outcome. As a tech. If you're ready to make a change, thinking about moving in the next year or just curious what's out there, sign up today. It's totally free. As a lab, you might be feeling the frustration of paying the big employment site so much and getting so few tech candidates. We understand they don't much care about our industry. WINWINGO.com is simply the best place for lab techs and lab owners to actively engage in creating their ideal future. WINWINGO.com, how dental techs find paradise. Special Guests: Christopher Hernandez, Greg Everett, and Joe Braxton.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould discusses the importance of transforming health education, particularly for children, through engaging media. He emphasizes the critical role of vitamin D in health, especially in relation to sleep apnea, and explores the connections between thyroid health and sleep disorders. The discussion also highlights the detrimental effects of glyphosate and deuterium on health, advocating for dietary choices that minimize exposure to these toxins. Gould stresses the necessity of testing for various health markers to personalize health solutions and improve overall well-being. FOR AUDIENCE: Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Check out Joel Gould's health and wellness products at https://modernhuntergatherers.com/ Takeaways Joel Gould's journey into dentistry was influenced by his own health struggles. Crohn's disease can have profound physical and emotional impacts. Sleep apnea is often misunderstood and has neurological roots. Vitamin D plays a crucial role in regulating the immune system and sleep cycle. Supplementing with vitamin D can reverse symptoms of sleep apnea and Crohn's disease. The combination of vitamin D, K2, and magnesium is essential for health. Mouth breathing in children can lead to long-term health issues. Weston A. Price's work highlights the importance of nutrition in dental health. Modern lifestyle choices contribute to a rise in chronic health issues. Understanding the root causes of health problems is essential for effective treatment. The need to incorporate health education into popular culture. Vitamin D plays a crucial role in children's health and sleep quality. Understanding the connection between thyroid health and sleep apnea is essential. Sun exposure is more beneficial than just vitamin D supplementation. Glyphosate and deuterium are harmful to mitochondrial function. Intermittent fasting can be a beneficial dietary approach. Testing for health markers is vital for personalized health solutions. Children's health is suffering due to a lack of awareness about nutrition. Engaging media can help educate children about health in a fun way. Parents should be cautious about melatonin use in children. Chapters 00:00 Introduction to Joel Gould's Journey 02:30 Understanding Crohn's Disease and Its Impact 04:51 The Discovery of Sleep Apnea 07:23 The Neurological Roots of Sleep Apnea 10:27 The Role of Vitamin D in Health 12:54 The Terrific Trio: D3, K2, and Magnesium 15:10 Accidental Reversal of Crohn's Disease 18:51 Long Face Syndrome and Mouth Breathing 20:37 Weston A. Price and Epigenetics 23:00 The Modern Epidemic of Health Issues 26:22 Transforming Health Education Through Media 29:06 The Importance of Vitamin D and Sleep Apnea 30:41 Understanding Thyroid and Sleep Apnea Connections 33:05 The Role of Sun Exposure in Health 36:01 Glyphosate and Deuterium: A Toxic Duo 41:00 Dietary Choices: Avoiding Glyphosate and Deuterium 47:10 The Need for Testing and Personalized Health Solutions To learn more about Joel Gould: Email: drjoelgould@gmail.com Website: www.drjoelgould.com www.modernhuntergatherers.com www.deuteriumrecords.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
Will direct-to-consumer drug ads on TV continue?What do you think of Fatty-15?Are at-home sleep apnea tests reliable?
In this episode of The Daily Mastermind, host George Wright III interviews Dr. Mike Bennett, a dentist and expert in sleep dentistry. Dr. Bennett discusses his journey from traditional dentistry to specializing in airway-focused care, emphasizing the critical link between oral health and whole-body wellness. He shares personal anecdotes and patient stories, highlighting how proper diagnosis and treatment of sleep disorders can dramatically improve overall health and quality of life. The conversation covers common symptoms of sleep disorders, cutting-edge treatments, and the importance of becoming your own health advocate. 01:52 Mike Bennett's Journey into Dentistry03:45 The Importance of Oral Health and Sleep06:25 Challenges and Success Stories in Sleep Dentistry11:52 Impact of Sleep Dentistry on Overall Health17:20 Common Symptoms and Signs of Sleep Issues18:19 Understanding the Signs of Sleep Apnea19:35 Personal Experience with Sleep Apnea20:25 What is Sleep Apnea?23:51 Treatments for Sleep Apnea25:48 The Importance of Sleep and Overall Health28:47 Advancements in Sleep Apnea Technology29:49 Spreading Awareness and Education32:10 Final Thoughts and RecommendationsYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution GroupGet to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About Mike Bennett:Mike Bennett, DDS, PhD, is a board certified dentist and educator passionate about helping people breathe, sleep, and heal through airway focused care. With a PhD in Healthcare Professions Education, he empowers both dentists and the general public to understand the critical link between oral health and whole body wellness. His mission is to transform lives by making dentistry about more than teeth it's about total health Guest Resources:https://morethanteeth.co/https://www.advanced-dentalcare.com/https://www.linkedin.com/in/michael-bennett-54a7b859/
Beyond the Pearls: Cases for Med School, Residency and Beyond (An InsideTheBoards Podcast)
About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj www.BeyondThePearls.net The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices
Feel like a good night's sleep is a distant memory? Wondering if those 3 AM wake-ups are your brain's idea of a bad joke? Dr. Mark Aloia, Head of Sleep and Behavioral Sciences at Sleep Number, is here to uncover what may be keeping you up at night. From insomnia and sleep apnea to night terrors and restless legs, he's breaking down the culprits— and more importantly, offering up tips to help you tackle these too common sleep struggles! And in our Ask the Expert segment, Dr. Aloia answers your top sleep questions, including whether melatonin is worth the hype. Listen now to this episode brought to you in partnership with Sleep Number! Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or subscribe on your favorite podcast app. CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com. This episode was recorded in 2024
Kirk Huntsman, CEO of Vivos Therapeutics, a pioneer in the treatment of obstructive sleep apnea. With decades of experience in the dental and medtech space, Kirk has led Vivos to secure multiple FDA clearances including the first ever for treating moderate to severe pediatric sleep apnea using an oral applianceIn this episode, we uncover why sleep apnea is a silent global epidemic, why it's so underdiagnosed and how Vivos is transforming the way we approach treatment, shifting from CPAP-based management to true rehabilitation. Kirk also shares how Vivos is achieving life-changing results in less than a year, and why even mild, untreated sleep apnea can lead to serious downstream health issues like hypertension, depression and cognitive decline. We also discuss societal misperceptions, global prevalence and exciting innovations that could one day lead to a cureTimestamps:[00:00:27] What Is Obstructive Sleep Apnea and Why It's Dangerous[00:03:07] Why Sleep Apnea Remains Widely Undiagnosed[00:06:49] Changing the Narrative Around Snoring and Awareness[00:08:49] FDA Breakthroughs: Treating Children and Adults Differently[00:13:13] CPAP vs Vivos: Why Patients Need a Third Option[00:17:26] From Dentistry to MedTech: The Journey to Founding Vivos[00:26:07] The Future of Sleep Medicine and Ending Apnea PermanentlyGet in touch with Kirk - https://www.linkedin.com/in/kirkhuntsman Get in touch with Karandeep Badwal - https://www.linkedin.com/in/karandeepbadwal/ Follow Karandeep on YouTube - https://www.youtube.com/@KarandeepBadwalSubscribe to the Podcast
Head Coach Lisa dives into the connection between sleep apnea, CPAP machines, and weight loss. If you've ever struggled with fatigue, snoring, or inconsistent weight loss despite your best efforts, this episode is for you! Lisa shares expert insights, personal experiences, and practical tips on how better sleep can support your health and weight loss journey. Tune in and start sleeping—and feeling—your best!
Welcome back to this week's Friday Review where we'll be covering the very best of the week including reviewing these topics: At-Home Sleep Apnea Test (product review) The Way of The Peaceful Warrior (book review) White vs. Red Wine & Cancer (research) AI & Robotic Prosthetics (research) For all the details tune into today's Cabral Concept 3339 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3339 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode, I sit down with Dr. Rad, a leader in sleep apnea and gum health, to explore how low-level laser therapy (LLLT) is transforming modern dentistry. We discuss the profound connection between oral health and systemic disease, highlighting the role of advanced laser treatments in preventing and managing conditions like Alzheimer's, cardiovascular disease, and diabetes. Dr. Rad shares insights on how laser technology enhances healing, reduces inflammation, and improves outcomes for conditions such as TMJ, receding gums, and biofilm-related infections. We also examine the latest research on oral hygiene's impact on long-term health, providing actionable strategies to protect both dental and systemic well-being. Join us for a compelling conversation that redefines the role of oral health in disease prevention and longevity. Key Takeaways: Laser Dentistry: Low-level laser therapy is instrumental in reducing inflammation, postoperative pain, and healing time after dental procedures. Oral-Systemic Connection: Poor oral health can lead to severe systemic diseases, including heart conditions, Alzheimer's, and diabetes, emphasizing the importance of oral hygiene in overall health. Gum Health: Emerging studies suggest lasers could help revert gum recession non-surgically, enhancing gum health without invasive procedures. Sleep Apnea: A focus on diagnosing and treating sleep apnea highlights its importance in maintaining not just oral health but overall well-being, with Dr. Rad offering insights on home-based sleep studies. Preventive Measures: Essential daily practices like regular water swishing, strategic flossing, and use of non-fluoride products help in managing oral bacteria and maintaining oral health. More About Dr. Rad: Dr. Dar Radfar, better known as Dr. Rad, is an international speaker on Sleep Apnea/Snoring, Low Level Laser Therapy, Marketing, Medical Billing and much more! A practicing dentist of 22 years, he has a passion for speaking that includes personal development and strategies that help anyone manifest the life of their dreams! Winner of Dentistry's Got Talent at Dykema and the Best Facebook and Instagram influencer award, Dr. Rad. humbly captivates any audience he speaks to. Website Instagram Rad Health Inc Connect with me! Website Instagram Facebook YouTube
26 million adult Americans have sleep apnea and 80-90% represent undiagnosed cases. Why have these numbers remained so high when there are easier diagnostic and treatment options than ever? In this episode we will:Discuss obstacles to diagnosisSee how the lack of symptom specificity adds to the problemConsider if lack of provider awareness is really an issueLook at fear as a factor holding patients backEvaluate the difficulty of getting sleep studiesProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Do you have Sleep Apnea? Tune in to hear from Owner/CEO Dr. Nicole Chenet! This episode on "Spill With Me, Jenny D," is sponsored by St. Clair Health and Beast Body Training and Sleep Apnea Dental Centers. Listen as we dive deep into the world of sleep apnea with Dr. Nicole Chenet, owner of Sleep Apnea Dental Centers of Pittsburgh. With over 25 years in dental practice, Dr. Chenet has dedicated the last 11 to specializing in treating sleep apnea. Discover the fascinating links between oral health and sleep disorders, and how groundbreaking dental sleep medicine can transform lives. Dr. Chenet walks us through her journey from cosmetic dentistry to orthodontics, and ultimately to a specialized focus on sleep apnea, underscoring the critical importance of addressing sleep issues for overall health. Learn about the innovative oral appliances designed to combat sleep apnea and improve quality of life. Our episode sheds light on the untapped potential of dental sleep medicine in diagnosing and treating sleep disorders, emphasizing the often-overlooked role of dentists in connecting the dots between oral health and sleep. Tune in it just might change the way you think about sleep, health, and your next visit to the dentist. Thank you Dr. Nicole Chenet for being a Spotlight Supporter for March. March is Sleep Apnea Awareness Month and Sleep Apnea Dental Centers has 3 locations in Pittsburgh. Call today to discuss your sleep issues with Dr. Chenet's amazing team. "Your teeth tell the story.' 412-367-0367 https://www.sadcpgh.com/ Another Spotlight Supporter for March is Beast Body Training with owner Robert Tipinski. Thank you for sharing your story and helping so many with their fitness journey. https://www.beastbodytraining.com/ Special shoutout to St. Clair Health for Partnering with Spill with Me Jenny D. to provide education and awareness on Health Related issues. This month is also Colorectal Cancer Awareness. Check out the link below or call 412-942-4000 https://www.stclair.org/ Please Subscribe and follow my pages. Also this episode is available on my Youtube page for your viewing preference. This episode is on all the major audio platforms. http://www.youtube.com/@Spillwithmejennyd https://www.spillwithme.com/
How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down with Sleep Psychologist, Dr. Shelby Harris, PsyD DBSM. Dr. Shelby Harris is a clinical psychologist, specializing in behavioral sleep medicine. Dr. Harris provides expert insights on optimizing sleep through better bedtime routines, adjusting lifestyle factors like screen time and diet, and creating an ideal sleep environment. She discusses how sleep affects immune function, metabolism, mental health, and weight management while offering practical solutions for common disruptions like nighttime awakenings, stress, and irregular schedules.On this episode, Dr. Shelby Harris is helping WHOOP Podcast listeners learn how to get the best sleep of their life. Emily and Dr. Harris discuss Dr. Harris's background (00:29), why sleep is important (01:18), misconceptions about sleep hygiene (02:05), how sleep is active (03:20), what habits are bad for sleep (05:58), and the effects of sleep apnea (08:20) and perimenopause (10:05). Dr. Shelby Harris shares the best habits to improve your sleep (12:29), why sleep hygiene involves more than just blocking blue light (15:25), and presents a valuable mental model for measuring normal sleep versus when it's time to seek help from a professional (24:59). Emily and Dr. Harris break down insomnia and how it can be treated (26:26), the importance of sleep during marathon training (30:00), where to start with sleep (35:40), and how WHOOP can help track sleep performance (40:16).Follow Dr. Shelby Harris:InstagramTiktokWebsiteSupport the showFollow WHOOPwww.whoop.comTrial WHOOP for FreeInstagramTikTokXFacebookLinkedIn Follow Will AhmedInstagramXLinkedIn Follow Kristen Holmes Instagram LinkedIn Follow Emily Capodilupo LinkedIn
In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, albeit not fun, subject. Dylan shares his experience with creating videos on specific health niches, including methylene blue and its connection to sleep apnea. The conversation branches into various aspects of sleep apnea, such as its prevalence, diagnostic methods, including the preferred home sleep studies, and the importance of addressing underlying inflammation. Breathing retraining and myofunctional therapy are highlighted as effective interventions. Join us as we delve into: How nitric oxide impacts breathing and sleep quality The importance of breathing exercises and myofunctional therapy for improving sleep apnea The history of sleep apnea treatment and the evolution of diagnostic tools The benefits of at-home sleep studies versus in-lab polysomnography This episode is for you if: You're interested in learning about alternative treatments for sleep apnea You want to understand the science behind methylene blue and its potential health benefits You're curious about the role of inflammation and anatomy in sleep disorders You're looking for practical tips on improving sleep quality through breathing exercises and lifestyle changes You can also find this episode on… YouTube: https://youtu.be/TB6j3MzQhiE Find more from Dr. Dylan Petkus: Optimal Circadian Health: https://optimalcircadianhealth.com/ Instagram: https://www.instagram.com/petkusmd/ YouTube: https://www.youtube.com/channel/UCBN0GrxE7780vr5O2U5sO2w Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Do you have Sleep Apnea? Tune in to hear from Owner/CEO Dr. Nicole Chenet! This episode on "Spill With Me, Jenny D," is sponsored by St. Clair Health and Beast Body Training and Sleep Apnea Dental Centers. Listen as we dive deep into the world of sleep apnea with Dr. Nicole Chenet, owner of Sleep Apnea Dental Centers of Pittsburgh. With over 25 years in dental practice, Dr. Chenet has dedicated the last 11 to specializing in treating sleep apnea. Discover the fascinating links between oral health and sleep disorders, and how groundbreaking dental sleep medicine can transform lives. Dr. Chenet walks us through her journey from cosmetic dentistry to orthodontics, and ultimately to a specialized focus on sleep apnea, underscoring the critical importance of addressing sleep issues for overall health. Learn about the innovative oral appliances designed to combat sleep apnea and improve quality of life. Our episode sheds light on the untapped potential of dental sleep medicine in diagnosing and treating sleep disorders, emphasizing the often-overlooked role of dentists in connecting the dots between oral health and sleep. Tune in it just might change the way you think about sleep, health, and your next visit to the dentist. Thank you Dr. Nicole Chenet for being a Spotlight Supporter for March. March is Sleep Apnea Awareness Month and Sleep Apnea Dental Centers has 3 locations in Pittsburgh. Call today to discuss your sleep issues with Dr. Chenet's amazing team. "Your teeth tell the story.' 412-367-0367 https://www.sadcpgh.com/ Another Spotlight Supporter for March is Beast Body Training with owner Robert Tipinski. Thank you for sharing your story and helping so many with their fitness journey. https://www.beastbodytraining.com/ Special shoutout to St. Clair Health for Partnering with Spill with Me Jenny D. to provide education and awareness on Health Related issues. This month is also Colorectal Cancer Awareness. Check out the link below or call 412-942-4000 https://www.stclair.org/ Please Subscribe and follow my pages. Also this episode is available on my Youtube page for your viewing preference. http://www.youtube.com/@Spillwithmejennyd https://www.spillwithme.com/
On episode 868 of The 40+ Fitness Podcast, we dive deep into the world of autoimmune diseases with our expert guest, Dr. Julius Birnbaum. Dr. Birnbaum, an esteemed associate professor of rheumatology at the University of Pittsburgh Medical Center, joins our host Allan to discuss his profound insights from his latest book, Living Well with Autoimmune Diseases: A Rheumatologist's Guide to Taking Charge of Your Health. In this episode, you'll discover why autoimmune diseases are so complex to diagnose and treat. Dr. Birnbaum sheds light on the intricate dance between genetic predispositions, environmental factors, and the immune system's role in these conditions. We'll also explore common conditions like fibromyalgia and rheumatoid arthritis, examining the latest treatment strategies, including groundbreaking biological medications. Plus, Dr. Birnbaum shares invaluable tips for taking control of your health, emphasizing the importance of self-advocacy, recognizing depression, and optimizing lifestyle choices. Whether you're battling an autoimmune disease or simply want to better understand these conditions, this episode is packed with essential knowledge to empower your journey to better health. Time Stamps: 05:54 Diagnosing Autoimmune Diseases: A Guide 09:37 Misdiagnosing Lupus as Schizophrenia 13:20 Sleep Apnea's Impact on Fibromyalgia 17:09 Rheumatoid Arthritis Treatment Cautions 19:24 Preventing Rheumatic Diseases: Challenges & Research 23:24 "Essential Guide for Autoimmune Advocacy" 24:31 "Maximizing Doctor Visits" https://juliuspernbaum.org https://40plusfitnesspodcast.com https://40plusfitness.com
Magic pill for OSA? No mask? No hose? No implant?What's going on?The STT crew talks to John Cronin, MD, Senior Vice President, Apnimed. Dr Cronin tells us about his journey in the field of sleep medicine and his current project at Apnimed. The project is the world's first oral therapy for Obstructive Sleep Apnea. Dr Cronin tells us where Apnimed is in the process of getting the medication to patients' hands and a little about the story behind it.Listen in and learn more about the latest in OSA therapy.For more information visit https://apnimed.com/A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/ReactHealth: reacthealth.comDon't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 95Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP
Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essential nutrient deficiencies. Leyla highlights a national survey revealing that nearly 14% of adults experience daily fatigue, with women aged 18 to 44 being the most affected. She explores the role of poor sleep hygiene, lack of physical activity, poor diet, stress, and excessive alcohol and caffeine consumption in contributing to fatigue. The episode emphasizes the importance of correcting deficiencies in Vitamin B12, Omega-3 fatty acids, and Vitamin D to combat fatigue, offering practical advice on improving sleep habits, diet, exercise, and stress management to boost energy levels and overall health.
Dr. Alberto Ramos discusses the importance of sleep for brain health.
NBC's Morgan Chesky shines a light on sleep apnea—how millions suffer from it and may not even know—and the new treatment that's changing lives. Also, Millie Bobby Brown stops by to discuss growing up famous, her new project, ‘The Electric State,' and ‘Stranger Things' memories. Plus, Glennon Doyle joins to talk about her new book, We Can Do Hard Things, a guidebook for life's biggest questions.
Dr. Alberto Ramos discusses how managing risk factors for sleep apnea can significantly reduce systemic vascular risks and preserve neurologic function.
In this episode of the Smarter Not Harder Podcast, Karindy Ong, a leading expert in airway health, myofunctional therapy, and optimizing brain function through breathing and oral health, shares her deep knowledge of how the airway, jaw, tongue, and nasal breathing impact everything from sleep quality to overall health. Whether you're struggling with sleep apnea, snoring, or just curious about how to breathe better, this episode is packed with actionable insights and fascinating science. Join us as we delve into: The hidden impact of nasal breathing and airway structure on sleep quality How tongue positioning and jaw function influence overall health Cutting-edge biohacking techniques for optimizing respiratory function Real-life case studies illustrating the evolution of our airway in modern times This episode is for you if: You struggle with sleep issues like sleep apnea or snoring and want actionable insights You're curious about the link between oral posture and holistic health You're a biohacker or health enthusiast eager to optimize everyday function You want to understand how evolutionary biology can explain and solve modern health challenges You can also find this episode on… YouTube: https://youtu.be/mxYa6Oh3N1w Find more from Karindy Ong: Website: https://www.myohackerslp.com/ Instagram: https://www.instagram.com/myohackerslp/ LinkedIn: https://www.linkedin.com/in/karindy-ong/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being. I discuss the sources of testosterone and estrogen and how their levels fluctuate with age in both males and females. I also cover how behaviors such as exercise, cold and heat exposure, light exposure, illness, and breathing patterns affect hormones. Additionally, I examine specific supplements and replacement therapies, highlighting important precautions to consider when adjusting hormone levels. Huberman Lab Essentials episodes are approximately 30 minutes long and focus on key scientific insights and protocol takeaways from past Huberman Lab episodes. These short episodes will be released every Thursday, while our full-length episodes will continue to be released every Monday. Read the show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Hormones 00:01:15 Testosterone & Estrogen Sources & Age, Adrenals 00:03:34 Sponsor: Eight Sleep 00:05:05 Competition, Males & Testosterone; Dopamine 00:09:27 Testosterone Decreases, Expectant Fathers, Illness 00:11:30 Sleep Apnea, Testosterone, Estrogen, Cortisol, Tool: Nasal Breathing 00:15:57 Sponsor: AG1 00:17:00 Dopamine, Cortisol, Fertility, Tool: Light Viewing Behavior 00:19:31 Heat, Cold & Hormone Levels 00:21:14 Resistance & Endurance Training, Testosterone, Tool: Exercise Order 00:23:26 Estrogen, Menopause, Hormone Therapy 00:25:07 Sponsor: Function 00:26:54 Vitamins, Opioids, Supplements, Tongkat Ali, Cancer Risk 00:31:26 Luteinizing Hormone, hCG, Fadogia Agrestis, Tool: Blood Tests 00:36:00 Recap & Key Takeaways Disclaimer & Disclosures