Podcasts about chattanooga

Let's talk about the media and some big lies! Of-By-and For the People! THANKS TO OUR SPONSOR: The Rug Rack and Home Decor - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

 We begin to explore a beautiful picture of the early, new testament church in Acts 2, and the significance and priority of the family of faith. 

December is the time to set up the next year. The Year of You. What kind of micro decisions can we make to stay on the right track? How do we handle days off, eating too much, and the guilt that comes with it all. Is this a time for maintenance or getting faster? We look at creating boundaries in life and training, along with feeling empowered to be yourself during a holiday season filled with temptation. We also get into triathlete's relationship with food . . . what's healthy, what's not?  Topics: How did you handle the flex week of Thanksgiving? Weight loss and tying it to training Depression and being overweight Bad relationships with ourselves  Injuries and not fueling for the level of activity “Feeling” Healthy  Overdoing it one way or the other Food guilt Maintenance periods Trying to be perfect year round  A positive relationship with yourself Micro decisions Eating slow Over-training and the consequences When we get too close to the fire Slow down and learn your body mechanics Creating boundaries with life and training Feeling empowered to take a day off *** CHECK OUT THE C26 CLUB PROGRAM FOR 2022!  --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com  

The Cougars get a split on their first road trip, but pick up their biggest win yet in Chattanooga. College of Charleston broadcaster Everett German joins the pod to recap the Oklahoma State and UTC games, including a big time rally from the Cougs to pull off an upset over the weekend.

There are a few misconceptions around sex drive in women! There are also some real-life challenges that present themselves for different reasons and in the different seasons of life - from physical to relational/emotional and from past experiences to unspoken expectations. Let's discuss them with marriage and sex therapist - Karisa Kaye === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Tonight ...  -Ian Rotten takes a stance with RF -Thoughts on ICW's Chattanooga show —Main event level brutality … in the opener  —“Tank and JWM did great. The problem is, that was 2-3 hours after guys worked a main event” —“Fake Brain Damage” -Thoughts on GCW's sell-out of Hammerstein —“Hey, you can't wrestle anywhere else. Just this shed” -Nick Gage: “The intensity just isn't there anymore” -What's going on with ROH? -Markus Crane struggles —“Every part of his life looks pathetic to me” -John Gray: “He played the ‘dead Dad' card already” —“This is why I can't have sympathy for motherfu**ers”

Tonight, we cap off our journey to "November Reign." This time, with the man who has held the big gold belt for over a year. Solomon Tupu talks about his big defenses in New Wave Pro, training with Seth Rollins, wrestling in Chattanooga, and so much more!!

3...2...1 3 Thanksgiving Day thoughts about perspective! 2 Stories about being thankful! 1 Challenge for all of us! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Train so you can train like you need to train. Today, we look at the "toughest" training month of the year, December. We want all our athletes to do whatever it takes to stay in the game, but use December as a month to re-charge. There should be a lot in here that helps you keep the end of your training year on track and motivated to kick off 2022 on the right foot.  Topics: Naps Sleeping in Walks and Hikes Days Off  Connecting with old friends Reading books Stupid Ideas Self Reflection Swimming Extra  Riding extra Running extra Open Ended Whatevers  *** CHECK OUT THE C26 CLUB PROGRAM FOR 2022!  --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com  

Sorry my folks, we are short a Lunchbox2099 this week so I want to make you aware of his absence early in case you are here for he in particular. Tee misses' office life just a tiny bit. This was Gabe's first full on the road record and I left all the “fun” in the episode. Ant had to punish his oldest. Gabe and family had their first on the road birthday celebration. Tee's dog coincidentally shares said birthday, a recently learned fact. We read some news stories (as we always do on remote shows) We discuss Thanksgiving prep and menu. A brief discussion about Selena Gomez's cooking show takes us down a quick Hollywood Gossip chat but them leads to a story of Tee having to face down a “Karen”. Automotive issues at the house of Tee continue to be an issue. Gabe had a hot spot issue right around here so Video Game talk was early this week. Gabe shares some of his on the road adventures with us including trying the second best pizza in Chattanooga and how one grocery shops for an RV. Oh, Gabe also shares the tale of him escaping an elevator. We then stomp the yard and head to Reddit for this week's AITA and set sail. Have a great day off, eat and celebrate as you will if you are in the states, and may it just be a good day for you if you aren't Tatum l TAYREL713 l Lunchbox l Gabe LISTEN l RSS l Apple Podcast l Google Podcast l Spotify l TuneIn l Twitter l Amazon Music I YouTube l Twitch l Stitcher l Email l Amazon Wish List l Merch l Patreon I Rate This Podcast PHONE l 216-264-6311 #Cleveland #Ohio #Podcast #LiveFromThe216 #ChildishGambino #LifeTheBiggestTroll #Parenthood #Pets #DeathPenalty #HB183 #JuliusJones #BakerMayfield #ClevelandBrowns #Thanksgiving #Menu #SelenaPlusChef #HollywoddGossip #Karen #Volvo #VideoGames #Deathloop #HaloInfinite #Travel #Reddit #AITA

Our 4th Amendment - Part 2! Conversations centered around our Constitution and Bill of Rights with Eric Buchanan. We break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up with Jason Finnell. Talking business - adventure - boxing/jiu-jitsu, podcasting, and life! Tune in - ask questions - make comments - enjoy! Mike Tyson vs. Paul - recap of some recent UFC fights - some of our favorite MMA/Boxing matches from the past - taking y our kid to the World Series - training - and much more! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Happy Almost Thanksgiving! Your hosts: Jeff Styles, Jen Lambert, Russell Stroud & Bryan Stone Leave us a text or voicemail 423-301-9229 - We'd love to hear from you! For sponsorship opportunities please email Jen at chattanoogadriveinshow@gmail.com

Pre|Service is a podcast about preparing for worship at Silverdale Baptist Church, Chattanooga, TN. Each Wednesday Online Pastor Michael and Online Host Kevin talk through the context of the passage that will be preached in the upcoming weekend worship service. Join in as they explore the people, places, and language of the Bible.    Silverdale exists to lead people into an authentic relationship with Christ so they will worship God, grow in their faith, and serve the Lord in our community and world.  FIND US ONLINE Website: http://silverdalebc.com YouTube: https://www.youtube.com/channel/UCaXh_884ExjlRXZqKgrW_JQInstagram: https://www.instagram.com/silverdale_baptistchurch/Facebook: https://www.facebook.com/silverdalebc

Lookout Mountain rises 1700 feet above the Tennessee Valley, its steep sides protruding to the sky. The northern end the mountain is surrounded on three sides by a near vertical rock wall that has afforded protection to the occupants of the top for hundreds of years. The mountain is known for a weather phenomenon that occurs from 3-5 times a year. A layer of fog forms around the bottom of the Mountain then begins to rise, sometimes engulfing the entire mountain. This rising fog has been written about since the first European settlers visited the area before 1735. On November 24, 1863, during the height of the Civil War, this very weather situation set in, just as Union forces were closing in on the city of Chattanooga nearby and set up what would be known as the Battle of Lookout Mountain or more famously known as The Battle Above the Clouds. "Clouds enveloped the entire mountain" wrote Union General John Geary before the attack. Confederate General Edward Walthall, whose Mississippians made up part of the Rebel line would write that he detected Geary's movement at about 7:30am but before he could tell where the Union commander was headed "a mist obscured the valley" at about 8:00am. Geary was headed to the site of an old dam, where his engineers would build a bridge. By 8:00am the bridge was complete enough to send about 20 Union soldiers from 3 companies across to form a bridgehead. Stealth and the fog were on their side as they captured 42 Confederate pickets without firing a shot. At 9:30am the Geary's attack began in "thick fog" on the mountainside. The Union commander also noted that the fog in Lookout Valley had risen. The fog prevented Union General Hooker's artillery from joining the fray. Around 11:00 the clouds lifted to the point that the artillery could tell Rebel from Yankee and opened fire, even though the cloud bank was returning. One Union artillery man later compared it to "...a fire and cloud-capped Sinai." Reports from the battle notes that "...the enemy threw grenade and shell over the cliffs, and the fire of their sharpshooters was so galling that we must inevitably have lost many men but for a dense cloud that enveloped the mountain top about noon." The New York Times on Nov. 30, 1863, mentions the notable fact that in Gen. Hooker's fight up the slopes of Lookout Mountain, "much of the battle was fought above the clouds, which concealed him from our view, but from which his musketry was heard." The fog allowed more Union advances as the rebels became confused and it helped the union win an important victory that brought all of Tennessee under Union control and lead the road to Atlanta wide open for Union forces and eventually Sherman's March to the Sea. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For some, training is a grind, but others seem to enjoy every minute of it. What's the differentiator? Today, we look at what Coach Robbie has learned in his 8 years of sobriety, and the parallels with training, attitude, and his journey with Mike through 8 Ironman. We go deep into how the little things should make the process more enjoyable and how to ground yourself in the moment for more happiness in triathlon and life.  *** CHECK OUT THE C26 CLUB PROGRAM FOR 2022!  --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com  

Sharlissa de Jesus and The Citadel volleyball team capture the school's first SoCon title in women's sports. Duggar Baucom collapses with a health scare at Cameron Indoor Stadium; but his basketball team stands tall in defeat at No. 5 Duke with the most 3-pointers by an opponent in the Blue Devils' historic home. Also on this Fall 2021 finale, we close out Brent Thompson's 2021 football team's run with a salute to the unexpected road win at Chattanooga.

In this episode, we give our full race day recap of the Erlanger Chattanooga Marathon we have recently completed! All the feels and all the details. A great, well organized and very scenic race we definitely recommend! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Tuesday!

Eric Buchanan and I lay out a few reasons to be thankful for the USA! Freedom - Veterans - Our Structures - Foundational Principals - and much more! Our world is full of reasons to disagree - hopefully this will remind us just how good America is! Thanks to our sponsor: THE RUG RACK AND HOME DECOR - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

 A conversation about the story of the Good Samaritan 

Sayre and Preston are joined today by author Peter Cozzens to talk about his most recent book, "Tecumseh and the Prophet: The Shawnee Brothers Who Defied a Nation". Peter Cozzens is the international-award winning author or editor of seventeen books on the American Civil War and the American West. Cozzens retired after a thirty-year career as a Foreign Service Officer, U. S. Department of State. Prior to joining the Foreign Service, he served as a captain in the U. S. Army. Cozzens's most recent book, Tecumseh and the Prophet, published by Alfred A. Knopf in October 2020, was awarded the Western Writers of America Spur Award and was a finalist for the George Washington Prize. It has also been published in the United Kingdom, Spain, and Italy. His book The Earth Is Weeping: The Epic Story of the Indian Wars for the American West was published by Alfred A. Knopf in October 2016. It received the 2017 Gilder Lehrman Prize for the best work in Military History published in the English language, the Caroline Bancroft Prize in Western History, and--in translation--the 2018 HisLibris Award (Spain) for the best non-fiction work of history. The Earth is Weeping was chosen by Smithsonian Magazine as one of the top ten history books of 2016. It also made several other best books of the year lists, including Amazon, the San Francisco Chronicle, the London Times, and Newsday. The Earth is Weeping was also published in Italian, Spanish, United Kingdom, and Dutch editions. All of Cozzens' books have been selections of the Book of the Month Club, History Book Club, and/or the Military Book Club. Cozzens' This Terrible Sound: The Battle of Chickamauga and The Shipwreck of Their Hopes: The Battles for Chattanooga were both Main Selections of the History Book Club and were chosen by Civil War Magazine as two of the 100 greatest works ever written on the conflict. In 2002 Cozzens received the American Foreign Service Association's highest award, given annually to one Foreign Service Officer for exemplary moral courage, integrity, and creative dissent. He has also received an Alumni Achievement Award from his alma mater Knox College, from which he graduated summa cum laude. Peter Cozzens: https://www.petercozzens.net

Call or text us, 423-301-9229 - we'd love to hear from you! Sponsorship opportunities are available, send an email to chattanoogadriveinshow@gmail.com for more information.

This week Clint and Dawson sit down with Ali Whittier. We had such a good time during her recording, Ali has an infectious personality and gets so excited talking about cycling, racing, family, friends and life. Ali was born and raised in Iowa. She grew up a dancer (traveling to Europe for a tour at age 8) and still loves to dance to this day. She was also a team sport person through school. She married her husband, Spencer, in 2012 and the pair moved to Chattanooga in 2014. That same year she joined the BlueCross BlueShield of Tennessee corporate communications team and still works on that team today in public affairs, managing the company's social media presence, employee ambassador program and its WellTuned wellness content site. After meeting her future husband in 2010, she got her first road bike. Ali soon competed in a couple sprint triathlons and then focused solely on racing bikes. In 2012, Ali began her bike racing career in cyclocross on the Hub Endurance Cycling Team, also taking a leadership role on the team helping to put on races and practices each year as well as design the team's kits. She and Spencer traveled to UCI races across the country as well as races around the southeast – that included approximately 20 races between September and December. They raced CX nats in Asheville in 2016 where Spencer won his division and became National Champion. Later that year, Ali won the Tennessee State Mountain Bike Championships in a rainy, muddy race that mirrored her favorite cyclocross conditions. Ali then learned the ropes of road racing, joining the Scenic City Velo women's race team. It was then she began working with Coach Steve Carpenter who still coaches her today as an endurance gravel and mountain bike racer. Ali and her Motor Mile Racing teammate, Stephen Lebovitz, will compete as a coed duo in Breck Epic in August 2022. She trains with a group of Chattanooga female cyclists who also race and have mentored her throughout her cycling career.

CELEBRATING 500! It's always a good time when Jeff Styles jumps on During the Break Podcast. What's NEW with El Jefe? How is his new venture Chattanooga Drive In Show going? Who knows where the conversation will take us?!? Is Die Hard a Christmas movie? What is his favorite Thanksgiving dish? Stories and fun always ensue with Jeff joins me on DTB! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's catch up with a Chattanooga radio queen, business developer, author, and personal trainer - Donna Elle! Donna currently is the Director of Cultural Tourism at the Chattanooga Area Convention and Visitors Bureau - but she is also part of the Brewer Broadcasting family and author of 'Smokin' Cookies'! This will be fun - full of stories, info, opinions, and laughs! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always fun with Garry Thurman - Guardian Investment Advisors! How do you pronounce often - hard T or no T? PLUS: -Medicare changes. Premiums have gone up! -401K/IRA contributions have changed for 2022 -Lazy investors. Why would you leave your money in the bank? === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

On today's episode Dooner and The Dude are talking to Steam Logistics CEO Jason Provonsha about the company's massive expansion in Chattanooga as well as its war against brokerage noncompetes.Lauren Gleason, deputy port director, business development at Massachusetts Port Authority, tells us how the Port of Boston got big ship-ready and what that means for New England shippers in '22.Eric Rempel, chief innovation officer at Redwood Logistics, shares how his company is partnering to win. We'll learn what Redwood's partnership with Freightos means for the industry and the company. Graham Jamrock, wind turbine driver at Jordan Carriers, tells us about the process behind hauling massive wind turbines. Dale Young, vice president at World Distribution Services, discusses e-commerce during peak season and what that means for space, hiring, fulfillment and innovation.Plus: Stranded drivers in Canada get a helping hand; DoorDash driver delivers unwanted surprise; Jack Daniel's takes a spill; unsolicited carrots; and more.Visit our sponsorSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts

On today's episode Dooner and The Dude are talking to Steam Logistics CEO Jason Provonsha about the company's massive expansion in Chattanooga as well as its war against brokerage noncompetes.Lauren Gleason, deputy port director, business development at Massachusetts Port Authority, tells us how the Port of Boston got big ship-ready and what that means for New England shippers in '22.Eric Rempel, chief innovation officer at Redwood Logistics, shares how his company is partnering to win. We'll learn what Redwood's partnership with Freightos means for the industry and the company. Graham Jamrock, wind turbine driver at Jordan Carriers, tells us about the process behind hauling massive wind turbines. Dale Young, vice president at World Distribution Services, discusses e-commerce during peak season and what that means for space, hiring, fulfillment and innovation.Plus: Stranded drivers in Canada get a helping hand; DoorDash driver delivers unwanted surprise; Jack Daniel's takes a spill; unsolicited carrots; and more.Visit our sponsorSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts

Alison and Amanda talk about a mysterious sticker on Amanda's minivan, British accent appreciation and retiring Chanukkah gift giving. Sis & Tell, an award-winning weekly comedy podcast, is hosted by southern Jewish sisters Alison Goldstein Lebovitz from PBS' The A List and comedian Amanda Goldstein Marks.

It's Friday! Thank you so much to Tara & Kai Vinland from Chattanooga Girls Rock! For more information check out chattanoogagirlsrock.com or find them on Facebook and Instagram. Call or Text us at 423-301-9229 - We'd love to hear from you!

What do you want to get out of life? In many ways, this is a podcast to inspire you to go after what you really want, and let triathlon HELP that process. This is the end of a tough two years and the struggle has been real for many. We've “learned” to take the safe way out and not explore life. Today, we talk about getting out there, trying things you're afraid of, and how to reinvigorate your spirit. We both feel like this can be a time for optimism if we keep our minds right.  *** CHECK OUT THE C26 CLUB PROGRAM FOR 2022!  Topics: Is Thanksgiving #1? Though Sledding during the holidays This is the end of TWO years for some Resiliency  IF the shoe doesn't fit, you must not quit We can't escape these days Obsessed with the Triathlon Identity Listen to your body What do you want to get out of life?  Is it worth the “risk?” Probably Do we subconsciously try to trash ourselves? Doing things that are out of our norm How to look for growth The calculated and careful trap Reinvigorating your spirit Harder and harder to get out of comfort zone Putting things we really want on the back burner Making yourself a priority How to get moving when it's tough Transitioning into workouts when you don't want to  Go off script Losing perspective on life  --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com    

Our 3rd and 4th Amendments with Eric Buchanan! We will break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. THANKS TO OUR SPONSOR: Eric Buchanan and Associates - www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

DID YOU KNOW FACTS about SMALL BUSINESS - THANKSGIVING - DISC (frisbee) GOLF! Twice a month I get together with The President of YOUR Chattanooga Lookouts - Rich Mozingo! We catch up AND talk about life, business, marketing, sales, and leadership. PLUS - We play a round of 'did you know'! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Josh Templeton is the head coach at Boyd Buchanan in Chattanooga, TN. He has served as a PGC director, college coach, and trainer. He is a dynamic builder of culture. Josh Templeton Info: Book available on Amazon- "I Played For My Dad For 9 Years and We Still Talk" Twitter- @JoshTempleton37 Kevin Templeton Info: Book available on Amazon- "To The Hilt" Twitter- @coachttothehilt Websites- CoachTempleton.com & CoachThoops.com This episode is sponsored by the Dr. Dish Basketball. Mention "United Basketball & Leadership Podcast" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Connect with Dr. Dish on Twitter or Instagram @drdishbball FASTDRAW | Use code UBC15 to get 15% off KLIPDRAW | Get a 10% discount right now. KlipDraw Motion, reveal the game today.Use Promo Code: zjxWKgnv0w Purchase steaming video of the Hoosier Gym Clinic | 7 Speakers | 10 Sessions | 8+ hours of content Coupon Code: NORMANDALE https://unitedbasketball.podia.com/21-hoosier-gym-coaches-clinic/buy

Thursdeeeee! Call or Text us at 423-301-9229 - We'd love to hear from you!

Katie Schroder preaches through Colossians 4:2-6

Amtrak is about to get a $66 billion upgrade that could open up new real estate markets. The funding is part of the $1.2 trillion Infrastructure Investment and Jobs Act. It's also the largest amount of government funding for passenger rail in Amtrak's entire 50-year history. Hi, I'm Kathy Fettke and this is Real Estate News for Investors. If you like our podcast, please subscribe and leave us a review.Amtrak's CEO Bill Flynn is overjoyed. He had previously laid out a plan for Amtrak upgrades and expansion during the early months of the Biden administration. He told NBC News: “We have a clear vision for how we want to grow our business and reach more of America.” Amtrak Connects USThe plan is a 15-year strategy called “Amtrak Connects US.” It calls for improvements to existing rail service as well as expansion into new cities and rural areas. Amtrak says the expansion will reach a total of 160 NEW communities with upgraded service on at least 20 existing routes. According to NBC News, the Rail Passengers Association has been lobbying members of Congress for several years to get this measure passed. (1) The association's president, Jim Mathews, says the current funding amount is “a down payment on literally decades of underinvestment.” He says: “It's hard to explain to people how little this country has spent on rail. We as a country don't invest enough and it shows.”Major Upgrade NeededThe Northeast Corridor is an example of that kind of funding neglect. That's where Amtrak owns most of its own infrastructure and the experts say it needs updating. The director of a rail transportation program at Michigan Tech University says: “To increase ridership, you need convenience and reliability.” He says he's not sure the Northeast Corridor has either one of those.Part of the upgrade involves a 450-mile corridor from Washington, D.C. to Boston. According to an Amtrak study, that upgrade alone will generate $195 billion in economic activity and create more than 26,000 jobs.Currently, Amtrak connects more than 600 destinations in 46 states, Washington, D.C., and three Canadian provinces. The only two states within the contiguous U.S. are Wyoming and South Dakota.New Amtrak Stations in 10 StatesAmtrak says that more than 10 states will get new Amtrak stations, including Wyoming. That station is headed for Cheyenne, Wyoming and will go south to Fort Collins, Denver, and Pueblo, Colorado. (2)Another new station is headed for Columbus, Ohio, which is one of the nation's biggest cities currently without an Amtrak station. It'll be connected along a route from Cincinnati-to-Columbus-to-Cleveland.Las Vegas, Nevada will also get a new station as a destination from Los Angeles. And a second Southern California route that runs through through Riverside County, will head to a new station in Phoenix. That station will also have a new direct connection to Tucson.A new route through Tennessee will provide train service from Nashville and Chattanooga to Atlanta, Macon and Savannah, Georgia. That will give passengers access to the Georgia coast.There are plans for a new station in Wilmington, North Carolina which will give passengers direct access to several other cities, and bring them close to the North Carolina coast.Other new stations are planned for Rockford, Illinois; Iowa City, Iowa; Duluth, Minnesota; Allentown and Scranton, Pennsylvania; Rockland, Maine; Louisville, Kentucky; Montgomery, Auburn, and Mobile, Alabama; and Baton Rouge, Louisiana.Amtrak plans to connect Houston and Dallas, along with Detroit and Toledo. And there are plans for more rail service across Florida connecting Miami, Tampa, Orlando, and Jacksonville.The timeline for the entire upgrade plan is from now through 2035. Construction Dive reports that Amtrak carried 32 million passengers in 2019 and expects to have an additional 20 million riders from all these new connections. (3) And when there are new ways to connect, there are new real estate markets to explore. If you'd like to find out more about Amtrak's plans for expansion, check the links in the show notes at newsforinvestors.com.You can also find out more about real estate investing at our website by joining RealWealth for free. As a member, you have access to the Investor Portal where you can view sample property pro-formas and connect with our network of resources. That includes experienced investment counselors, property teams, lenders, 1031 exchange facilitators, attorneys, CPAs and more.And please remember to hit the subscribe button, and leave a review!Thanks for listening. I'm Kathy Fettke.Links:1 -https://www.nbcnews.com/news/us-news/amtrak-ceo-outlines-plans-spending-66-billion-infrastructure-funding-rcna47862 -https://www.amtrakconnectsus.com/wp-content/uploads/2021/06/Amtrak-2021-Corridor-Vision_2021-06-01_web-HR-maps-2.pdf3 -https://www.constructiondive.com/news/amtrak-plans-major-expansion-by-2035-if-federal-infrastructure-bill-passes/608650/

Tales of past and present at the popular Chattanooga tourist destination.

Happy Hump Day! Call or Text us at 423-301-9229 - We'd love to hear from you!

Contestant: Matthew Johnson calling from Chattanooga, TN

Jason Leonard preaches through the end of Colossians in 4:7-18. Tychicus, Onesiums, Aristarchus, Mark, Jesus who is called Justus, Epaphras, Luke, Demas, Nympha, Archippus, and Paul.

Are you a mindful athlete or rushing to get through the training? This tends to be the Yo-Yo season and today we talk about the most important things to work on now so that next season you're not training on fumes. We get into how to look at your whole season from a macro perspective, then turn that into micro for each day. This world is tough enough and there's no need to “suffer” through something you love. Feel grateful to be fit and healthy, and turn that into your mantra.  *** CHECK OUT THE C26 CLUB PROGRAM FOR 2022!  Topics: Run Camp Thoughts Support systems Being grateful to feel fit and healthy Consistency on a year round basis The Yo-Yo season Two Year Training Cycle Changing obsession Run Volume Positive energy Challenging yourself Turning off outside noise Tendency for overkill PURE Training The addiction to more Mindful training Simmer to a Boil Microcosm of the boil Living on fumes Simmer each workout The process is in the details Drumming slow before you try to play the song Suffering mentality --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com  

It's Tuesday! Have a great day! Call or Text us at 423-301-9229 - We'd love to hear from you!

This is the live feed from the S.H.E Trucking Expo that took place in Chattanooga, TN. Truck N' Hustle Podcast Interviewed 6 Phenomenal Powerhouse women on One stage about their trucking businesses and industry experience. This show was fun and full of energy as we learned what it's like to be a women in a male dominated industry. Follow www.shetrucking.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcasts and Politics with Weston Wamp. Weston is running for Mayor of Hamilton County, TN and we discussed his philosophy around leadership and governing. PLUS - what we should expect from our government, our schools, each other, and we discussed his podcast - Swamp Stories! We also talked about the needed balance between having experienced leaders and newer voices/perspectives in our politics. Thanks to our sponsor: The Rug Rack and Home Decor - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Good Monday Morning! Call or Text us at 423-301-9229 - We'd love to hear from you!

A conversation about Paul's powerful words in Philippians 2, that we're called to prefer others even beyond ourselves.  

We start by looking at nutrition and weight loss in triathlon. How to think about it and do it correctly. Then we have a lot of running talk. We get into strength, form, posture, and why track workouts aren't usually the best thing for long course triathletes. We get into Owning Your Zones in running, how to best go from Ironman to a marathon, and what off-season weight training should look like. Then a nice discussion about what it takes to HOLD RUN FORM over the course of a 70.3 or Ironman.  *** CHECK OUT THE C26 CLUB PROGRAM FOR 2022!  Topics:  Losing weight, diet, and fuel balance in Triathlon Nutrition, and patience Running easy to get fast Running more mileage Building a strong run base Polarized Training Cross Country Skiing  Track work and form Owning Your Run Zones Strong and SMOOTH running Going from an Ironman to a marathon Swimming to run faster Off-season weight training Biking that helps your run the most Posture Power Lifting Core and Run Form Fitness that holds form Swim Reach is relative  --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com  

Highlights Blaes and Emily talk about balancing this new venture alongside their full-time day jobs. How the COVID-19 pandemic impacted their decision. How their community played an incredible role in the first big steps. Between an Instagram account and a Google Doc, the simple beginnings of this endeavor. Going from their ‘dream space' to their ‘dream location'. The role social media plays in their book buying. How the book-buying experience feels like a first date with publishers. Scarves and enamel pins and notecards, oh my!  How they approached including bookish merchandise at the store. Looking at backlist titles versus new releases. The driving factor behind knowing how many of a particular book to order. The way they were able to get a great sense of the reading tastes of their community. Book Recommendations from Blaes, Emily, and Sarah [36:14] Two OLD Books She Loves Emily: Rules of Civility by Amor Towles | Buy from Amazon | Buy from Bookshop.org [37:22] Emily: The Heart's Invisible Furies by John Boyne | Buy from Amazon | Buy from Bookshop.org [38:28] Other Books Mentioned: A Ladder to the Sky by John Boyne [39:40] Two NEW Books She Loves Blaes: Under the Whispering Door by T. J. Klune | Buy from Amazon | Buy from Bookshop.org [40:27] Blaes: Dear Miss Metropolitan by Carolyn Ferrell | Buy from Amazon | Buy from Bookshop.org [42:02] Other Books Mentioned:The House in the Cerulean Sea by T. J. Klune [41:10] One Book They DIDN'T Love Blaes, Emily, and Sarah are skipping this segment, but there will be a full discussion about their thoughts on this for the November Superlatives episode available to my Patreon subscribers. [44:04] One NEW RELEASE She's Excited About Sarah: A Mirror Mended by Alix E. Harrow (June 14, 2022) | Buy from Amazon[44:19] Other Books Mentioned:  A Spindle Splintered by Alix E. Harrow [44:27] The Ten Thousand Doors of January by Alix E. Harrow [45:04] The Once and Future Witches by Alix E. Harrow [45:05] Ella Enchanted by Gail Carson Levine [45:18] The Sleeper and the Spindle by Neil Gaiman [45:40] Last 5 Star Books They Read [46:34] Emily & Blaes: If We Were Villains by M. L. Rio | Buy from Amazon | Buy from Bookshop.org [46:48] [47:50] Sarah: A Little Devil in America by Hanif Abdurraqib | Buy from Amazon | Buy from Bookshop.org [48:19] Other Books Mentioned:  The Secret History by Donna Tartt [48:11]  Other Links Year of Agatha The Book & Cover's Instagram post of their stocked shelves About the Founders of The Book & Cover Website | Instagram Blaes Green enjoys running, knitting, wrangling kiddos, and sobbing over epic family sagas. In her day job, she manages a team of customer service representatives in manufacturing for her family's 100-year-old Chattanooga printing business. She is running the New York City marathon in a month! Emily Lilley enjoys cooking, playing with her dachshund Bertie, and curling up with a cozy or smart TV comedy. In her day job, she is the Vice President of External Affairs for a statewide education policy and advocacy nonprofit. Emily and her friend Audrey are writing their own mystery series! Sarah Jackson enjoys organizing, Enneagramming, glitter, and getting lost in magical realist tales. In her day job, she is the chief operations officer of her home. In college, Sarah “beta” read fan fiction. Next Episode In two weeks (November 24), Susie Boutry (@NovelVisits) will join me to discuss our choices for the 2021 Best Books of the Year.