Podcasts about chattanooga

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Roni Glassman — physical therapist, clinic owner, content creator, and new mom — for an honest and energizing conversation about authenticity, resilience, and choosing a path that actually fits who you are. Roni shares her journey from physical therapy school to working in a traditional clinic, and eventually stepping into entrepreneurship by opening a cash-based PT practice in Chattanooga, Tennessee, including the doubts, risks, and defining moments that pushed her to bet on herself. She opens up about building "Rehab with Roni" on social media, learning to let her real personality shine online, and why authenticity matters more than approval in a world that rewards perfection. Joe and Roni explore personal experiences with disordered eating, the role of control and structure during difficult seasons, and how awareness and honesty became turning points in their healing journeys. The conversation also dives into career alignment, leaving systems that don't prioritize listening or connection, and the challenges of starting something new before feeling ready. From optimism and resilience to parenthood, presence, and finding joy in movement, this episode is a powerful reminder that endurance isn't about grinding through discomfort, but staying true to yourself while navigating change. Give this episode a listen as we dive deep into Roni's life and learn about what persistence, perspective, and endurance mean to her.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Roni (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

This is a Grave Talks CLASSIC EPISODE!Known as the “Scenic City,” Chattanooga is celebrated for its mountain views, historic railways, and riverfront charm. Beneath that surface lies a quieter history shaped by industry, travel, and lives that never fully moved on.Along the Tennessee River, stories persist of lingering presences tied to the Delta Queen, where former passengers and crew are said to remain. At the city's grand Terminal Station, reports of a restless porter echo the building's past as a place of constant arrival and departure.Below street level, an overlooked network of underground tunnels tells another side of Chattanooga's story. Once used for movement and infrastructure, these sealed passageways are often linked to unexplained sounds, shadowy movement, and the sense that something still occupies the darkness.Chattanooga's hauntings are woven through its landscape — from riverbanks to rail lines to what lies beneath the streets — reminders that some histories don't fade, they linger.#TheGraveTalks #HauntedChattanooga #ScenicCity #ParanormalHistory #GhostCities #SouthernHauntings #TrueParanormal #HauntedTennessee Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Always fun and informative when Christy and Kristen join me in-studio. We talked about Our House Studio Gym AND --- battling Parkinsons Disease through boxing and movement! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com// ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Chattanooga Mayor Tim Kelly Talks Immigration Policy with Jeff Styles! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Chattanooga Mayor Tim Kelly Talks Immigration Policy with Jeff Styles! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com This podcast is hosted by ZenCast.fm

Clark County Manager Kathleen Otto has appointed April Furth as deputy county manager, with Furth returning to Clark County after serving in Chattanooga and previously leading Community Development and the Permit Center. https://www.clarkcountytoday.com/news/county-manager-appoints-april-furth-as-deputy-county-manager/ #ClarkCountyWA #VancouverWA #LocalGovernment #AprilFurth #KathleenOtto

On this week's Labor Radio Podcast Weekly: Labor Notes Podcast — Minnesota workers organize a mass day of action as ICE activity turns immigration enforcement into an unavoidable workplace issue. Words & Work — USL soccer players use the championship spotlight to demand a real CBA, healthcare, and basic professional standards. America Works — Nurse practitioner Tracy Augusta connects holistic health, spirituality, and the labor history of Black caregiving. The SAG-AFTRA Podcast — Performers break down new AI protections, digital replica rules, and what producers can—and cannot—do without consent. Labor Express Radio — A documentary filmmaker and UAW activists recount corruption, job selling, and the rank-and-file movement that reclaimed union democracy. Plus Shows You Should Know: El Cafecito del Día — youth activism and love-in-action organizing; Green and Red Podcast — general strikes, May Day, and class-conscious storytelling; The Concrete Gang — construction industry news and a CFMEU victory; Pipe Up — Black leadership in the pipe trades; Union Or Bust — nurses on the Kaiser strikes; The Valley Labor Report — a Volkswagen win in Chattanooga.

Hour 4 of February 13, 2026 Jacob Townsend talks with ETSU head coach Brooks Savage about the win over Chattanooga, Jordan McCullum's performance and growth, depth, injuries, Samford, and more. Brooks' appearance is sponsored by Bill Wagner State Farm Insurance Blountville. Then, Jacob previews the Samford/ETSU game and talks about the announcement of the Big South/SoCon scheduling alliance. Also, he hits on Field of 68's rankings of best jobs in the SoCon. See omnystudio.com/listener for privacy information.

Jacob Townsend talks with ETSU head coach Brooks Savage about the win over Chattanooga, Jordan McCullum's performance and growth, depth, injuries, Samford, and more.See omnystudio.com/listener for privacy information.

Let's Talk About a Leadership Dilemma A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army Powered by: Kubota of Chattanooga - https://kubotaofchattanooga.com/ ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

David Karnes: Weather Predictions - Flat Earth - Family - God - AND MUCH MORE! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

A conversation worth a little more time than we normally have! Eating Disorders and Body Image as We Age with JULIA KASET MPH, RDN Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Hour 1 of February 12, 2026 Jacob Townsend recaps ETSU's win over Chattanooga. Then, he has postgame audio from ETSU head coach Brooks Savage following the victory. Also, he has postgame sound from Tennessee head coach Rick Barnes after their win at Mississippi State. See omnystudio.com/listener for privacy information.

Jacob Townsend is joined by Voice of the Bucs, Jay Sandos, to preview the game, talk about why this Bucs team is the one to get to the top of the league, Chattanooga rivalry, and more. See omnystudio.com/listener for privacy information.

What does it take to win a competitive retail LOI today?Retail leases are moving fast again, and in East Tennessee, they are moving faster than most people think is possible.Chris Ressa talks with Lindsey Barden, founder of Dark Horse CRE, a tenant-rep-only broker covering Knoxville, Chattanooga, and the Tri-Cities. Her view from the ground is simple: vacancy is extremely low, the best spaces trade off-market, and retailers are routinely battling multiple LOIs for the same box. In the past six months, Lindsey says 80-to-90 percent of her deals have been competitive, forcing brands to show up ready to commit, pay closer to asking, and cut through internal red tape.Landlords are prioritizing certainty and speed, especially in second-generation space. The tenants winning deals are the ones asking for less work and fewer dollars from ownership, tightening timelines, and moving from “perfect protections” to more balanced lease terms.The proof point is a Crunch Fitness anchor lease that went from discovery to signed lease in roughly two weeks. No traditional LOI. Basic terms handled by email. Architects and contractors brought in immediately. Approvals happening across time zones. A two-level layout that required creative planning, not a cookie-cutter prototype. Two motivated parties decided the deal mattered, and executed like it.If you want a takeaway: stop treating leasing like a slow process. Treat it like a race. Speed wins.What You'll HearWhy East Tennessee is one of the tightest retail markets in the country — and what low vacancy really means for tenants trying to expand.What 80 to 90 percent competitive deal flow looks like in practice — multiple LOIs, limited second-generation space, and constant off-market conversations.How landlords are prioritizing certainty over creativity — why minimal TI, faster approvals, and fewer contingencies are winning deals.What retailers must change internally to compete — consolidating corporate review, accelerating decision-making, and committing earlier.How a Crunch Fitness anchor lease went from tour to signed in 14 days — no traditional LOI, creative problem solving on a two-level box, and approvals happening across time zones.Why speed is the ultimate differentiator in today's leasing environment — and how motivated parties can compress timelines dramatically.A thoughtful look at retail saturation vs. market expansion — coffee, chicken, gyms, and how to separate durable concepts from passing trends.The mindset shift required to win in 2026 retail real estate — treat leasing less like a negotiation marathon and more like a sprint.Chapters00:00 – Meet Lindsey BardenA 20-year tenant rep veteran shares her journey from Virginia brokerage to founding Dark Horse CRE in East Tennessee.08:15 – Why East Tennessee Is So CompetitiveLindsey breaks down Knoxville's low vacancy,...

Today on Coast To Coast Hoops Greg recaps Tuesday's college basketball results, talks to Alex White of Sports By The Book about the SEC landscape, tools & tricks she uses for her handicapping to find edges, & Wednesday's games, & Greg picks & analyzes every Wednesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:41-Recap of Tuesday's Results17:43-Interview with Alex White31:06-Start of picks Iowa vs Maryland33:32-Picks & analysis for The Citadel vs Western Carolina36:14-Picks & analysis for VCU vs La Salle38:19-Picks & analysis for USC vs Ohio St41:06-Picks & analysis for Furman vs Mercer44:03-Picks & analysis for Wofford vs Samford46:12-Picks & analysis for Toledo vs Western Michigan48:33-Picks & analysis for Appalachian St vs Georgia Southern50:54-Picks & analysis for Florida vs Georgia53:23-Picks & analysis for Eastern Michigan vs Kent St55:56-Picks & analysis for California vs Syracuse58:15-Picks & analysis for Buffalo vs Ball St1:01:21-Picks & analysis for Virginia Tech vs Clemson1:03:44-Picks & analysis for UTEP vs Jacksonville St1:06:34-Picks & analysis for VMI vs UNC Greensboro1:09:02-Picks & analysis for Alabama vs Ole Miss1:11:57-Picks & analysis for Chattanooga vs East Tennessee1:14:36-Picks & analysis for UT San Antonio vs East Carolina1:17:40-Picks & analysis for Connecticut vs Butler1:20:15-Picks & analysis for Marshall vs Old Dominion1:22:27-Picks & analysis for South Florida vs Wichita St1:24:28-Picks & analysis for Temple vs Tulane1:27:05-Picks & analysis for Providence vs Seton Hall1:29:43-Picks & analysis for North Dakota vs South Dakota1:32:39-Picks & analysis for UAB vs Tulsa1:35:22-Picks & analysis for Colorado vs Texas Tech1:37:43-Picks & analysis for Florida Atlantic vs Rice1:40:12-Picks & analysis for Troy vs Texas St1:42:41-Picks & analysis for Bowling Green vs Northern Illinois1:45:04-Picks & analysis for UL Monroe vs Arkansas St1:47:10-Picks & analysis for Michigan vs Northwestern1:49:39-Picks & analysis for Wake Forest vs Georgia Tech1:52:12-Picks & analysis for Stanford vs Boston College1:54:24-Picks & analysis for Liberty vs New Mexico St1:57:06-Picks & analysis for Creighton vs DePaul1:59:23-Picks & analysis for Missouri vs Texas A&M2:01:48-Picks & analysis for Cincinnati vs Kansas St2:04:23-Picks & analysis for Tennessee vs Mississippi St2:06:53-Picks & analysis for Portland vs San Diego2:09:31-Picks & analysis for Loyola Marymount vs Pacific2:11:50-Picks & analysis for New Mexico vs Grand Canyon2:14:00-Picks & analysis for Pepperdine vs St. Mary's2:16:10-Picks & analysis for Seattle vs Santa Clara2:18:41-Picks & analysis for Penn State vs Washington2:20:42-Picks & analysis for Boston U vs Army2:22:52-Picks & analysis for Colgate vs Holy Cross2:24:50-Picks & analysis for Austin Peay vs Queens NC2:26:56-Picks & analysis for American vs Lehigh2:28:59-Picks & analysis for Jacksonville vs Stetson2:30:59-Picks & analysis for West Georgia vs North Alabama2:33:35-Picks & analysis for Loyola MD vs Lafayette2:35:56-Picks & analysis for North Florida vs Florida Gulf Coast2:38:04-Picks & analysis for Bellarmine vs Central Arkansas2:39:55-Picks & analysis for Eastern Kentucky vs Lipscomb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hour 1 of Sportsline on February 11, 2026 Jacob Townsend previews ETSU's game against Chattanooga. Then, he is joined by Voice of the Bucs, Jay Sandos, to preview the game, talk about why this Bucs team is the one to get to the top of the league, Chattanooga rivalry, and more. See omnystudio.com/listener for privacy information.

Furman vs. Mercer College Basketball Pick Prediction by Tony T. Furman vs. Mercer Profiles Furman at Mercer 7PM ET— Furman has a record of 16-9 on the year along with 7-5 in the Southern with road losses against Citadel and East Tennessee St. They won on the road against Chattanooga, Samford, and UNC Greensboro. Mercer is 15-10 this year and 7-4 in the Southern winning at home against Citadel, Wofford, Western Carolina, UNC Greensboro a well as VMI.

Stroud is Reading the Epstein Files and E-Mails! Wow! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Constitutional Deep Dive: Article 4: Privilege and Immunities Clause Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

We start with headlines from Waymo, Kaiser Permanente, San Francisco teachers, Los Angeles teachers, REI, Seven Stars Bakery, Starbucks, and the state of Nebraska. New York nurses have been on strike for over a month, we discuss the state of their strike and the possible deals announced on Monday. VW workers in Chattanooga won a historic victory for organizing in the South with their recent contract win, we break down the gains. Workers across Europe blocked ports for Palestine this week, even as Western governments and media outlets try to ignore it.  Finally, we discuss the targeted attacks on workers organizers by ICE and the way students and rank and file union members are organizing to stop it. Join the discord: discord.gg/tDvmNzX  Follow the pod at instagram.com/workstoppage, @WorkStoppagePod on Twitter,  John @facebookvillain, and Lina @solidaritybee

Dale Jackson is joined by Jacob Morrison, a labor expert from the Valley Labor Report. They dive into the recent big win for unions, with Volkswagen workers in Chattanooga securing a 20% raise and improved benefits. Jacob shares the details of the contract, including a 20% reduction in healthcare costs and new protections against plant closures. He also discusses the potential impact on other companies in the South, like Mercedes, and how this could lead to more unionization in the region. This conversation sheds light on the future of labor rights and the effects of this historic deal.See omnystudio.com/listener for privacy information.

Hour 1 of February 10, 2026 Jacob Townsend talks about Charles Bediako's injunction being denied. Then, Jacob has sound from ETSU head coach Brooks Savage as the Bucs get set to host Chattanooga.See omnystudio.com/listener for privacy information.

Big news. I moved to New York for the next few months. My fiancé and I are renting a spot in Williamsburg, Brooklyn, and I've already managed to get lost on the subway twice. Also, my book tour is coming to a close at Patagonia SoHo on February 19th. If you're in New York, come out, I'd love to hang in person. Event details here. Okay, onto our regularly scheduled programming: David Littlejohn is a magician, cold plunge enthusiast, and the founder of Humanaut, a creative agency based in Chattanooga, Tennessee. Under Littlejohn's leadership, Humanaut has executed campaigns for Liquid Death, Organic Valley, Dollar Shave Club, and many other brands that probably live rent-free in your brain. In this episode, Littlejohn and I talked about his love of sleight-of-hand magic, the real job of entrepreneurs, and the benefits of working on nationwide campaigns from a small town like Chattanooga. You can get in touch with him on Instagram and check out Humanaut here. If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It's glorious. My first book, ONE LAST QUESTION BEFORE YOU GO, is available to order today. Kyle Thiermann is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I also take payments in surf wax. Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Thomas DeMoss has been investing in Chattanooga for over 20 years and closed 45 deals last year. In this episode, he breaks down how he uses wholesaling as active income while building long-term wealth through buy-and-hold, new construction, and ADUs. We get into how zoning changes create opportunity, why certain lots matter more than others, and how experienced investors think beyond the assignment fee. KEY TALKING POINTS:0:00 - Intro0:36 - An Overview Of Thomas Demoss's Business1:42 - His First Deal4:05 - His Second Deal & Their Marketing6:18 - Average Assignment Fees & Having His License9:04 - Why He Started Doing The ADU Strategy13:21 - DealMachine's Corner Lots15:07 - The Impact Of ADUs & Flipping Numbers20:08 - Why Thomas Loves Buy And Hold Investing21:13 - How To Find ADU Deals And Builders24:18 - Using Lending For ADUs27:16 - What He Wants His Kids To Learn28:28 - Retaining Tenants31:44 - Hard To Get Data32:40 - Previewing Postcard.ai34:20 - Investing In Gold38:42 - Outro LINKS:Instagram: Thomas DeMosshttps://www.instagram.com/thomasmdemoss/ Website: Chattanooga Property Solutionshttps://www.chattanoogapropertysolutions.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com// ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Washington Post Layoffs-Bud Commercial-Olympic Protests?-Racist Meme-Definitions of Terms! www.headlinesandopinions.com Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WHAT THE TRUCK?!? is back with a packed Monday edition Kicking off the show, Malcom sits down with Jane Jazrawy, CEO of CarriersEdge and creator of the Best Fleets to Drive For® program, to break down what top-performing fleets are doing right in 2026, how driver expectations are changing, and why culture, safety, and stability matter more than ever. Then, Malcom is joined in studio by Joe Feeney of TMC Transportation and President of the Chattanooga Supply Chain Association. Joe talks leadership, logistics, the future of Chattanooga as a freight hub — and of course, a little fun along the way. From industry headlines to real conversations with people shaping trucking and supply chain, this episode is one you don't want to miss. ⁠Watch on YouTube⁠ ⁠Subscribe to the WTT newsletter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠More FreightWaves Podcasts⁠ #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

A church of Jesus in Chattanooga, Tennessee that loves God and lives in community for the sake of the city.We gather for worship on Sundays at 10am at Battle Academy (1601 Market Street).@citycollectivechatt on Instagramwww.citycollective.usinfo@citycollectivechatt.com

Dr. Marilyn Helms and Dr. Deborah Arfken are two long-time educators whose careers were shaped as much by chance as by choice.  In this episode, Marilyn and Deborah share how they were both thrown into teaching careers, how a chance meeting on university committees in the late '80s turned into a long-running research partnership, and why it's “publish or perish” in the academic world. Dr. Deborah Arfken is the Professor Emerita of Political Science and Public Service at the University of Tennessee at Chattanooga and you can connect with her on LinkedIn (https://www.linkedin.com/in/deborah-arfken-389bb133/). Dr. Marilyn Helms is the Dean Emerita of the Wright School or Business at Dalton State College and you can connect with her on LinkedIn (https://www.linkedin.com/in/marilynhelms/). If you like this episode, we think you'll also like: Sheila and Dane Boyington's Morning Cups (E128) Shawanda Mason and Jennifer Holder's Morning Cups (E145) Hamp Johnston and Camille Daniel's Morning Cup (E159) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

Message 4 in the series The LET Factor Ronnie Phillips is the Lead Pastor at Abba's House in Chattanooga, TN and founder of Ronnie Phillips Ministries International.   ronniephillips.org

WHAT THE TRUCK?!? is back with a packed Monday edition Kicking off the show, Malcom sits down with Jane Jazrawy, CEO of CarriersEdge and creator of the Best Fleets to Drive For® program, to break down what top-performing fleets are doing right in 2026, how driver expectations are changing, and why culture, safety, and stability matter more than ever. Then, Malcom is joined in studio by Joe Feeney of TMC Transportation and President of the Chattanooga Supply Chain Association. Joe talks leadership, logistics, the future of Chattanooga as a freight hub — and of course, a little fun along the way. From industry headlines to real conversations with people shaping trucking and supply chain, this episode is one you don't want to miss. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a very special Anti-Valentine's Day episode. Sabrina, joined by Meredith from the Rattled & Shook podcast, spent the night inside the infamous Room 311 at the Read House Hotel in Chattanooga, Tennessee. Built on land marked by tragedy and violence, the Read House is known for its glamorous historic guests—and its long, unsettling history of paranormal activity. We dive into the hotel's past, the brutal murder tied to Room 311, and the lingering spirit said to remain there. Meredith and Sabrina share their eerie interactions with the room's resident presence, which started off quiet but did not stay that way. So much unfolded the following night that we had to record an additional segment afterward to cover our new findings and connect the paranormal dots.

 Despite our exhaustive attempts to add conditions to it, God's love towards us is unconditional.  

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com// ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Showing Agreements - Touring Agreements AND Hello 2026! Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! To contact Lori: https://www.findchattanoogarealestate.com/ To contact JoAnna: https://www.uhm.com/jotero/ ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

We loved having Attorney Kevin Hargis in-studio to talk about his crazy path to becoming an attorney - we told some stories, talk about his love of music, he bragged on his wife, dropped some names, best burgers, and we just talked about life! This was fun! We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends. ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

A construction worker is hurt in Madison at the Wisconsin Historical Museum site, Labor Radio speaks to a Rogers Behavioral Health worker who is among those in West Allis organizing to join the National Union of Healthcare Workers, Wisconsin is considering a law that will benefit worker-owned cooperatives, a union member wins a key Texas state Senate election, a judge orders that workers from Haiti in the US can maintain Temporary Protected Status for now, UAW Volkswagen workers in Chattanooga negotiate their first collective bargaining agreement, and Labor Radio remembers NBA Hall of Famer and union leader Oscar Robertson.

Constitutional Deep Dive: Article 4 - Relationship with the States! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Chas Snowden BACK In-Studio! Talking Her New Podcast - Food - Coaching - Being Active - LIFE! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

THE MOST PAINFUL OPENING EVER! Travis 'Big T' Drew, Owner of Nooga Body Jewelry and Piercing is In-Studio! Talking Body Piercing - Boxing - Life! Travis was my ring annoucner when I did pro-boxing promotions/fights - PLUS he and his wife own and operate a body jewelry and body piercing company called Nooga Body Jewelry! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Judicial vs. Administrative Warrants and Immigration! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com// ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Always fun when Rich Mozingo joins me in-studio! Catching up with one of the best dudes on the planet! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

As much as we try to move the emphasis onto what we do for God, His love for us is what saves us and what fuels all that we do.  

A church of Jesus in Chattanooga, Tennessee that loves God and lives in community for the sake of the city.We gather for worship on Sundays at 10am at Battle Academy (1601 Market Street).@citycollectivechatt on Instagramwww.citycollective.usinfo@citycollectivechatt.com

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com// ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

INTRO (00:24): Kathleen opens the show drinking a L'il Smack IPA from Chandeleur Island Brewing Company. She reviews her show in Chattanooga and the chaos that resulted in Nashville from Winter Storm Fern.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   TASTING MENU (8:02): Kathleen samples French's Creamy Dill Pickle Mustard, Tostito's Mexican Street Corn chips, and Crunchmaster Multi-Seed Ranch Crackers.    COURT NEWS (22:49): Kathleen shares news involving Martha Stewart's personal snowplow and her new Connecticut restaurant “The Bedford,” and Chappell Roan accepts the Harmonizer Award from Nancy Wilson.    UPDATES (40:55) : Kathleen shares updates on the evasive St. Louis monkeys, Maine's lobster lady Virginia Oliver passes at 105 years, and Canadian drug kingpin fugitive Ryan Wedding is arrested in Mexico.   FRONT PAGE PUB NEWS (56:15): Kathleen shares articles on the definition of a frost quake, a few Vegas resorts are taking the Canadian dollar at par to lure back visitors, Alex Honnold free climbs Taipei 101, the