Hiit Fitness: Afterburn

Tune in and listen as Coach Nate and Coach Shamber interview and talk with David Hess, the host of the "Rise Above" podcast. During this podcast Coach Nate touches on a few personable topics like how and when he stopped drinking alcohol to better his life and his fitness career. Also David Hess discusses his journey as a local podcaster and how he is driven to tell his story of growing up in the foster care system. David's story is scary, hurtful, and dark at times but is also extremely motivational and inspiring. The "Rise Above" Podcast is a platform for David to not only talk about his story to inspire others to over come hard times and past failures, but to also allow others to come on and explain their story as well! All in all David Hess and is podcast is nothing but positivity and an excellent listen if your are in need of a lift up, mental clarity, or some good ole motivation.  Support the show

Tune into another riveting episode with Coach Nate and Coach Shamber as they interview the Lansing native UFC Dequan “The Tarantula” Townsend. This fighter went through a BATTLE to get where he is today. From the loss of his only son to the shooting of his two brothers, he had to practice perseverance and laser focus.   Despite the trials he endured, he still pressed on to fulfill the promise he made to his son to make it in with the big dogs and didn't stop until he was triumphant. Even when trying seemed impossible and all odds were against him, Daquan made a lasting impact on his community and continues to inspire us to chase our dreams and never stop fighting the good fight, no matter how many punches are thrown at you.  Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Tune in to this awesome episode!!! Coach Nate and Coach Shamber sit down with Sarah Pierce, the owner and creator of the "517 Living Community" FB page. This page, that originally started to help people find events and fun stuff going on in Lansing, has now grown to be one of Lansing's biggest and well known public group pages. With almost 36k active members, this page has definitely grown bigger than Sarah ever thought it could. Sarah has now added a website and a fully functional public calendar to post all sorts of gatherings, events, sales, or something fun to do with the family on Sunday afternoon. Tune in now, and listen how Sarah Pierce took such a small project and simple plan and made such a huge and successful Facebook page that has grown to be a fully time job. Sarah will talk about how it all started, why she started it in the first place and what journey looked like during the creation a such a cool and full FB group page. Support the show

Tune into this weeks episode and listen in as Coach Nate and Coach Shamber interview the captain for the Semi-Pro Football team, The Lansing Lightning. Not only is David McKnelly a veteran athlete and starting tight end for the Lansing Lighting, He's also a family man with a loving wife and a beautiful child. On the field he's a force to be reckon with, off the field he's a businessman as one of the best financial advisors in the Greater Lansing area. Listen in and hear about his passion for football and the journey went through in order to play Semi-Pro football. Being on a team is like having a second family for David. You win as a team, lose as a team, but most importantly, grow as a team.  Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Hiit Fitness introduces Nuzest Protein!Looking to get healthy?  It all starts with nutrition and healthy clean eating. Here at Hiit Fitness, we support and sell a clean lean protein supplement called Nuzest. Nuzest is a protein powder that is plant based, with all 9 essential amino acids. It's created from golden pea protein. It's an all natural, sugar free, organic protein supplement. Protein is the bodies building block to repairing and developing lean muscle tissue. When most people workout, they're  looking to burn fat and build lean muscle. In order to do this properly, the body requires certain macronutrients, with  protein being one of the most essential. Listen in on this very informational and knowledgeable episode to learn about clean eating and clean supplementation. We sit down and talk with Peter Richard, the Vice President of sales for North America, and discuss how beneficial Nuzest protein products really are. Support the show

Coach Nate and Co-Host Coach Shamber get the chance to dive into another fun podcast with the one and only, Lansing Michigan's favorite Ghostbuster....Ryan Holmes! This episode, Ryan Holmes comes to Hiit Fitness to chat with Coach Nate and Coach Shamber about his truly passionate and and encouraging story! "But wait!?  I thought Ryan Holmes was just a Ghostbuster"? NOPE! Ryan Holmes is far from, just a Ghostbuster. Ryan has so many passions and talents, His story is nothing short of inspirational....like being a teacher and explaining the struggles behind teaching his kids during Covid. Being an artist with an extremely amazing skill with chalk. Landing a comic book cover gig with his chalk art and much much more. Listen to the episode and hear about all the ups and downs of Ryans journey through life and sobriety! Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Coach Nate and Co-Host Coach Shamber are back in the Afterburn studio! This time they're sitting down with "jack of all trades" Daniel Shinaver. Daniel is a local Lansing business owner, a career placement specialist, a disabled Marine veteran, and one of the most helpful guys you'll ever meet. He comes to the Afterburn Podcast to spread his care and share his stories about his passion of lending his helpful hands and knowledge to those in need. Tune in and learn how to Daniel helps  the Lansing community and even this Nation in so many ways. He's everything from a Professional businessman, a great cook with a new cookbook on its way, too a secret mischievous prankster....You'll have to listen to hear it all!!! Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Everyone was shocked and in disbelief to hear the tragic news last month. Marlon Beard, a Trainer here at Hiit Fitness, has suffered the biggest loss of his life. His 16 year old son, Marshawn Malcom Martin Beard AKA "MAN MAN" has passed away from the never ending struggle of gun violence we have in this world. It makes no sense how great individuals like "MAN MAN", lose their life at such a young age. This was such a tragedy and words can't express the emotions nor explain the impact it has been on for so many people. This week Coach Marlon returns to the Afterburn Podcast for an exclusive interview to open his heart and talk about his life changing story, what he refers to "His Nightmare"! Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Episode 6! This week, we have a special HAPPY BIRTHDAY SHOW for our very own Betty Bedard. Betty is one of our members here at Hiit Fitness and she was excited to join our podcast as a gift and we were excited to have her! Betty gets to tell you about what its like to crush goals and feel healthier from her training with us and how its led her to finish her first triathlon! She is truly an amazing spirit and you learn a thing or two from her.

BACK AGAIN! This time we're bringing you an exclusive interview with Lansing's very own Coach Shamber! Full of energy, compassion, and strength, she takes us through her journey of growing up in the Lansing area and what its like to have 17 siblings! Yes, you read that correctly! This special interview will bring you insight, joy, and pure energy we NEED to share with you! Episode 5 is now LIVE!TUNE IN!!!!!! Support the show

Coach Megan drops by the Afterburn studio to talk about nutrition, supplementation, her new up and coming podcast and her personal battle with health and wellness! Coach Megan is a fantastic and very knowledgeable fitness coach, that does it all! She has a truly fantastic and inspiring story that you're not gonna wanna miss!!!  Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

For our third episode, Coach Marlon takes us through his personal journey of growing up and transforming into the person he has become. He takes us through the trials and tribulations of being a young man, starting a business post COVID-19,  the beauty of fatherhood, HiiT Fitness, and more! Don't be late to the show!  Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

The Afterburn is blessed with our special guest Corey O'Dell as we examine his journey of being a Professional Mixed Martial Artist, and explore topics such as school fights, what it takes to be a fighter, and what pressure feels like! You don't want to miss this exclusive interview!  Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Hiit Fitness has a podcast?! The growth of the small gym with a big heart has been a phenomenal over the past year and we've decided to take an even bigger step and bring our experience to the audio waves! "Hiit Fitness: Afterburn" featuring the proud owner and operator of Lansing Hiit Fitness and Bootcamp: Coach Nate & his co-host, Collee! (Also known as Aarmond) This duo runs the gym by day, but by night they are fresh radio personalities with passionate perspectives on Health & Fitness, Spiritual Growth, Personal Finance, and so much more! Be sure to follow our channel and tune in to our other social media outlets for exclusive content and a journey you wont want to miss out on!  Lansing Hiit Fitness & Bootcamp Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show