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Most serious cyclists ride their easy days a little too hard. A new study suggests that costs you fatigue and recovery without buying any extra fitness.20 trained amateur runners, matched for volume, trained for six weeks either at the top of the moderate domain or 10 to 15 percent below it. Both groups improved by the same amount, but the higher group paid more in perceived effort and recovery. In cyclist terms: don't ride your endurance work at the top of zone 2 thinking it earns you more.Study: Guimaraes MP, Foresti YF, Papoti M, de Azevedo PHSM. Neuromuscular Adaptations, Performance, and Monitoring of Endurance Training Within Moderate Domain Intensities. Journal of Strength and Conditioning Research. 2026.Watch: The Real Reason Easy Rides Feel Hard (New Study)Coaching: SEMIPRO Guided — structure, accountability, feedback, and a strategy that adapts.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
Charlie and Keith breakdown the High School National Invite as well as the Western Ultimate League Championship Weekend! They then preview the upcoming Premier Ultimate League Championship Weekend and the exciting action from the UFA.Make sure to join the Ultiworld Discord for the Ultiworld Subscriber Only Bonus Segments! Keith and Charlie discuss who they would pick for the US World Games team if the tournament were happening this year! Starting directly after the show.
In honor of the Knicks winning the NBA finals, this week Darin and John are watching 2008’s Semi-Pro, with Will Ferrell and comedy cameos galore! [...]
This week on the Any Given Runday podcast, we welcome Kayti Simonson (@kaytisimonson on Instagram). Kayti shares her incredible athletic journey from track and field to semi-pro soccer to Hyrox World Championships, representing Team Canada twice in the relay, all while balancing a law career and much more. We explore her experiences balancing sport, career, and personal growth, along with insights on training, mental health, and chasing dreams.00:00 From Track to Trials: Katie's Athletic Journey04:01 Balancing Law and Athletics: A Dual Pursuit08:52 Identity and Athletics: Beyond the Finish Line12:05 Transitioning Sports: From Track to Soccer14:14 The Sacrifices of an Athlete: A Life of Dedication15:27 Finding Balance: Navigating Life as an Athlete19:54 Discovering Hyrox: A New Challenge24:35 The Community of Hyrox: What Keeps Athletes Coming Back28:40 Preparing for World Championships: The Next Steps30:52 Balancing Running and Strength Training32:42 Recognising Overtraining and Its Effects35:34 The Shift from Individual to Team Competitions38:57 Navigating Identity and Social Media in Sports42:48 The Emotional Weight of Competitive Sports47:03 Embracing a Holistic Approach to Athleticism48:46 Exploring New Athletic Avenues: Flag Football56:09 Pursuing Passion Over PrestigeYou can follow us on Instagram@anygivenrundaypodcastStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com
The pros are reportedly fuelling with 120 grams of carbohydrate an hour. A new Sports Medicine paper, "Fuelled or Fooled?", asks whether the evidence supports it. For most riders, the short answer is no. We break down what the research actually shows, why anything past 90 grams an hour mostly just sits in your gut, and what to do with your own fuelling.Study: Plews DJ, Booth PD, Krieger T, Maunder E. Fuelled or Fooled? Examining the Evidence and Mechanisms Behind Ultra-High Carbohydrate Intake in Endurance Athletes. Sports Medicine. 2026. https://doi.org/10.1007/s40279-026-02462-zThis week's video - The Alcohol Trap: Why You Should Measure Your Own Limit After 40: https://youtu.be/4rXeEVf22poWant a coach reading the load that does not show up in your file? SEMIPRO Guided: https://go.semiprocycling.com/go/cce4nxDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
The plan is not the training. This week: why a single training load score hides what your sessions actually cost you, and how to read the relationship between the work and the response instead.Study: van der Zwaard S, Otter RTA, Kempe M, Knobbe A, Stoter IK. Capturing the complex relationship between internal and external training load: a data-driven approach. Int J Sports Physiol Perform. 2023;18(6):634-642. doi:10.1123/ijspp.2022-0493.Watch this week's video: He Gained 21% FTP Without Training MoreWant a coach reading the cost of your training, not just the total? See Guided.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
On this episode we are joined by Black Knight captain and defending champion Rich Zappa. We discuss the pros and cons of Semi Pro so far, review each team and talk about what went right for his team during the tournament win.
This week, Dustin, Bruce, and Matt are back with another episode of Beer Belly Sports… and honestly, there wasn't a ton happening in Minnesota sports, but that has never stopped us before. ⚾ The Minnesota Twins are doing… okay. Not great. Not terrible. Just kind of existing in that weird Twins space where you're not quite sure how to feel about them.
The study you should read this week A 2016 meta-analysis from the CMAJ pulled together 46 prospective cohort studies — 1.2 million people, 78,000 deaths. The finding: for every 10 beats per minute higher your resting heart rate sits, your all-cause mortality risk goes up about 9 per cent. Linear from 45 bpm upward, no point where lower stops being better. Independent of blood pressure, smoking, BMI, cholesterol, diabetes, and physical activity. Resting heart rate is carrying its own signal. Plus what to do with this if you race, ride high volume, or train time-capped — and why the adaptations that lower your resting heart rate are the same adaptations that predict a longer, healthier life. Study: Zhang D, Shen X, Qi X. Resting heart rate and all-cause and cardiovascular mortality in the general population: a meta-analysis. CMAJ 2016;188(3):E53–E63. DOI: 10.1503/cmaj.150535 Links: YouTube companion: Cyclist Over 50? Your Fitness Can't Tell You This. Guided is live — two coaches, weekly review, my read behind every plan: https://go.semiprocycling.com/go/btsmfgDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
The study you should read this weekA new paper from Christensen and colleagues asks one of the most practical training questions there is. When you add a block of high-intensity work, what should happen to your easy volume? Cut it back to recover better, or protect it? They tested both. The results change how to think about the volume vs intensity tradeoff for serious amateur cyclists.Both groups got fitter. But what they got fitter at was different. The group that kept their volume up improved the foundations. The group that cut their volume improved the sharp end. Volume isn't the cost of intensity. It's the thing that decides what your intensity becomes.Study: Christensen, P.M. et al. (2024). Importance of training volume during intensified training in elite cyclists: Maintained vs. reduced volume at moderate intensity. Scandinavian Journal of Medicine & Science in Sports, 34(5), e14362.This week's video: How 3 Hours of Cycling Completely Transforms Your BodyCoaching: Learn more about SEMIPRO coachingNewsletter: Sign up freeDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
The Black Lincoln Collective Podcast Episode 238 is here, and it is packed with comedy, conspiracy theories, stock talk, sports memories, and food inflation rage. This week, the crew discusses Fred's lost bet and the possibility of more “kid show” episodes, the strange pull of social media algorithms, knot-tying videos, hydraulic press clips, pimple popping videos, and the weird side of internet content. Fred breaks down the latest in the GameStop stock saga, including Ryan Cohen, eBay acquisition rumors, shareholder strategy, warrants, and whether GameStop could become a Berkshire Hathaway-style powerhouse. The guys also debut the BLC quote of the week, complain about the shocking price of Krispy Kreme donuts, and question why everything from gas to cookies costs so much. In sports, the crew remembers Bobby Cox, the legendary Atlanta Braves manager known for getting ejected, protecting his players, and running a tight clubhouse. From there, the conversation spins into Semi-Pro, “jive turkey,” and classic sports comedy quotes. Finally, the episode heads into full conspiracy mode with a discussion of Denver International Airport, Blucifer the blue horse, underground tunnels, strange murals, gargoyles, New World Order rumors, and a darkly funny Satan cameo. The episode wraps with a bizarre stingray story, chicken donuts, and classic BLC nonsense. Listen now for a wild mix of comedy podcast chaos, GameStop speculation, Atlanta Braves nostalgia, Denver Airport conspiracy theories, overpriced donut complaints, and the kind of off-the-rails humor only the Black Lincoln Collective can deliver. #blcpodcast #podcastingforthepeople #funny #podcast #greenvillesc #scpodcast #yeahthatgreenville Listen at: https://americasfavoritepodcast.com Follow us on Facebook: https://www.facebook.com/blcpodcast/ Check us out on Instagram: https://www.instagram.com/blcpodcast/ Buy Fred and Allan Beer: https://www.patreon.com/blcworld
The study you should read this week Researchers took 55 untrained older adults (average age 68) and tested four different cycling methods over four weeks: standard cycling, hypoxic cycling, blood flow restriction, and eccentric cycling. Every group improved equally. Plain cycling was just as effective as every fancy method they tested. Plus: why most of the plans I built this week were about adding intensity, not volume, and what that means for your training this summer. Study: Citherlet et al. (2025). Effectiveness of short-term cycling interventions in older adults. Scientific Reports, 15, 25914. DOI: 10.1038/s41598-025-10550-9 Links: Event Readiness Check: https://go.semiprocycling.com/go/2au9cy YouTube: The 4-Hour Cycling Week That Actually Works Coaching: https://www.semiprocycling.com/coachingDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
The study you should read this week Morton et al. (2026) review the carbohydrate crossover point during endurance exercise — and what 120 grams per hour actually does to substrate metabolism. We break down what the research reports, what it doesn't tell you, and what it means for real-world riders. Study: Morton, J.P., Fell, J.M., Gonzalez, J.T., Hearris, M.A., Podlogar, T., Pugh, J.K.N., & Wallis, G.A. (2026). From Metabolism to Medals: Contemporary Perspectives and Revisiting Carbohydrate Guidelines for Fuelling Endurance Athletes During Exercise. Journal of Nutrition, 156(5), 101442. This week's video: Why Most Cyclists Age Faster Than They Should (And How to Reverse It) Training X-Ray: 90-day training review — $67 Newsletter: Sign up freeDaily cycling intelligence, produced by SEMIPRO CYCLING.
Saddle up for another episode of Riders on Beer Belly Sports — the reason why we're the Semi Pro of Sports Talk. This week Matt and Bruce hit the road talking about Mother's Day weekend, the madness of Minnesota Fishing Opener, and everything else happening across the Land of 10,000 Lakes. The guys break down the Vikings adding another wide receiver, the Twins continuing to do… Twins things again, and whether the Wild and Timberwolves can keep Minnesota's championship hopes alive. The boys also lock in another legendary Shot Bet that probably won't end well for somebody involved. Plus, Bruce finally discovers where Kevin has been hiding all week… and let's just say it tracks perfectly. And like always, Matt fires up another unforgettable edition of Missed Connections, proving once again that the internet was a mistake. Special thanks to our sponsors: 7th Avenue Pizza • Bemidji's Home Choice • Paul Bunyan Communications • Knob & Kettle Restaurant • JD's Outpost Rodeo Listen now on Apple Podcasts, Spotify, iHeart Podcasts, Amazon Music and wherever you get your podcasts! #BeerBellySports #Riders #SemiProOfSportsTalk #Minnesota #FishingOpener #Vikings #MNTwins #MNWild #Timberwolves #ShotBet #MissedConnections #PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/beer-belly-sports--5080810/support.
Study referenced: Rønnestad, B.R., et al. (2025). Block training with moderate- or high-intensity intervals both improve endurance performance in well-trained cyclists. European Journal of Sport Science, 25(7), e70067.This week's video: Are You Too Slow for Aero? (What the Research Says)EIGHT Programme: semiprocycling.com/eightDaily cycling intelligence, produced by SEMIPRO CYCLING.
On this episode Deone, Kitty and I discussed the first Semi Pro Kickball tournament of the year. We went through each team and what we felt they did well and needed to improve on. We also discussed what we love about Semi Pro and what we feel could be improved.
12-Week Plan — https://go.semiprocycling.com/go/8j4dgwThis week: a 2025 meta-analysis on sleep deprivation and cycling performance — why aerobic endurance takes the biggest hit, why everything feels harder before it actually gets harder, and why partial sleep loss might be costing you more watts than skipping a week of training. Plus: what to do when a bad race gets in your head. Study: Gong et al. (2025). Effects of sleep deprivation on sports performance and perceived exertion. Frontiers in Physiology, 16, 1544286. The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING.
While it's frustrating, how will fans move forward in the new era of college athletics? Where does 'student' fall into the student athlete conversation? How has football progressing this spring? See omnystudio.com/listener for privacy information.
Newsletter (Free): https://go.semiprocycling.com/go/3an3rvYour brain runs a prediction model during hard cycling efforts and you can edit the inputs. Three studies show that changing one word in your self-talk makes you faster on the bike without feeling harder. Plus: what has shifted behind the scenes at SEMIPRO.The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING.
We build durable cyclists. New performance videos every week on YouTube:
Episode 594: Charlie Eisenhood and Keith Raynor discuss the USAU College Nationals bid allocations and their contenders for most likely upsets at Regionals! They then look at results from the Western Ultimate League and Premier Ultimate League and make their Semi-Pro Pick of the Week. Donovan Nominations are open! Make sure to join the Ultiworld Discord for weekly Live Deep Look Subscriber-only bonus segments.
This week's SEMIPRO Sunday. Strength training in race season, a poem about what it means to keep showing up, and a quiet reminder that the work changes shape as you do. A SEMIPRO Cycling production.The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING.
Chris Horner called Remco Evenepoel a knucklehead. Two voices pull apart the label, the data, and whether aggressive racing is reckless or rational when Pogačar has changed the calculus for the entire peloton. Plus: the team structure problem and a specific prediction for the spring classics. A SEMIPRO Cycling production.The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING.
NBA-tuokion 190. jaksossa vierailee Matti Rämö puhumassa koripalloelokuvista. Ohjelmassa: urheiluelokuvat (1:14), koripalloelokuvat (54:16), NBA-tuokion leffakerho (1:22:16), White Men Can't Jump (1:38:47), He Got Game (3:08:56) sekä Semi-Pro (4:17:29).
Episode 587: Charlie Eisenhood and Keith Raynor recap the packed weekend of college tournaments, Presidents' Day Invite and Queen City Tune Up. After the college talk, they play some small ball to check in on updates in the semi-pro divisions.Make sure to join the Ultiworld Discord for weekly Live Deep Look Subscriber-only bonus segments!
Rob is in Florida this week with Dallas kicking off his 2026 racing season at Auburndale Speedway in Winter Haven. It's a five-day national Legends tournament — practice, qualifying, and racing every single day — with Dallas running the Semi-Pro class in the white #13. The goal this season is simple: run the biggest Legends events possible, graduate up and out of the class, and take the next step forward in his racing career. While that action unfolds in real time, we're setting the stage for Daytona week the best way we know how. To celebrate the Daytona 500, we're revisiting our full review of Days of Thunder — still the greatest racing movie ever made. Yes, it's “Top Gun in a stock car,” and that's exactly why it works. We break down the racing roots of Cole Trickle, the Harry Hogge mentorship arc, the real NASCAR influences behind the film, and why quotes like “Rubbin', son, is racin'” still live rent-free in every race fan's brain. Released in 1990, directed by Tony Scott, and starring Tom Cruise, Robert Duvall, Nicole Kidman, and Michael Rooker, the film earned nearly $158 million worldwide and remains a cornerstone of modern racing pop culture. If it's Daytona week, it's time for Days of Thunder. The post K&F Show #356: Dallas Race Week, Florida Speed, and Daytona Fever // NASCAR Movie Review + Days of Thunder first appeared on The Muscle Car Place.
Matt The Gym Rat is a popular paintball personality with a highly successful YouTube channel. He plays Semi Pro in the NXL and creates content full time. JOIN THE DISCORD:https://www.patreon.com/bePatron?u=34554029SHOW SPONSORS:https://www.lonewolfpaintball.com/Support the showJoin the PTG community by clicking the orange
Hey Jive Turkeys! We cover our 11th Will Ferrell movie this week. Does this have one of the best made-for-a-movie songs? Does cottage cheese go in fondue? How exactly does one train a grizzly bear? We discuss all this and more, alley-oop your way over to the episode now!
In this episode we sit down with Carl McCluskey, the quietly obsessive mastermind behind Crisp, the cult London pizzeria that has gone from a backstreet Hammersmith pub to one of the most sought after tables in the city. Carl walks us through the whirlwind first three weeks of his new Marlborough site and the sheer graft behind bringing a tiny pop up operation into a polished, high pressure restaurant setting. From staff struggles and stretching stations held together with rope to finally stepping into a dream kitchen, it is a rare look at the leap from local hero to full scale powerhouse.Carl breaks down the craft behind his pizzas, including the infamous Vecna, born by accident during a chaotic Halloween party when he grabbed hot honey and burrata as a last minute experiment. He shares the Reddit conspiracies about his secret hydration levels, the ongoing myth that his dough sits in trays, and why he refuses to reveal the tiny tweaks that make Crisp different. He explains how his cousin Pedro became the best oven man in the world, how the team makes up to forty litres of hot honey a week, and why scaling too fast would destroy the magic.The conversation turns to the business side, where Carl opens up about the heartbreak of leaving the original Hammersmith pub after impossible lease demands from Stonegate. He tells the wild stories that came with success, from seven hour queues to customers offering a thousand pounds in cash for a table. He recalls the day Dave Portnoy's 8.1 review changed everything, the surreal moment an American number rang asking for margaritas, and the sudden global spike in calls from fans desperate to try his pizza. There is also the now legendary saga of the toilet graffiti that became a t-shirt, a Wi-Fi code, and a small legal dispute.Carl's life story threads through the episode, from his days as a semi pro footballer playing alongside the Wealdstone Raider to being raised in his nan's old school London pub. He reveals the New York and LA inspirations behind his food, why an all day John and Vinnie's style concept could be his next move, and the places he eats on his own perfect food weekend. Honest, funny, and completely unguarded, this is Carl McCluskey at his best. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to The Football Pod - plenty to get stuck into, as always - it's Tommy, James and Paddy looking back on an interesting weekend of action on the club scene, with plenty of stories worth looking at in the county game too. Enjoy!Chapters(01:00) - Tommy at the Plaza, GAA image rights, pre-season camps and the Provincial draw.(20:00) - Revealing our special guest for the Football Pod Club - out this week! (27:00) - Scotstown just about beat Newbridge - Ulster credentials, Derry pedigree.(34:00) - Tubberclair-Hunterstown madness and St. Brigids find a way past Maigh Cuillin.(38:00) - Glen's letter - split-season, club-county divide, development squads too powerful?The Football Pod Club series is back - and the second episode of our four-part series, lands this Wednesday, December 3rd, right here in your podcast feed. The first episode is already out with two of Kerry's brilliant All-Ireland winning team, Gavin White and Shane Ryan. If you missed it, go watch it back.The Football Pod is brought to you every week, thanks to AIB. Proud supporters of the AIB All-Ireland club championships for men's football, hurling, ladies football and Camogie. Because we believe support is what gets you the life you're truly after.
WBZ NewsRadio's Chaiel Schaffel reports.
This week the fellas chat with David Park from New Jersey who most of you would know as Dkam Fishing on YouTube, TikTok or Instagram. David is well traveled and has caught muskies in numerous states and Canada as well as targeting some of the largest pike this entire continent has to offer. The history of the New Jersey strain of muskies along with the state of NJ musky fishing is covered. We hope you enjoy this one so tap in!The fellas are also headed to Vermilion!!!https://sugsfishing.com/This weeks intro stems off of last week with the discovery of the alley-oop in the movie Semi-Pro
This week Ryan Becker from Iowa Muskie Guide Service hops on the pod to share tons of great information and stories about Iowa and MN muskies. From Mille Lacs to Western MN to Northern Iowa, Ryan has that all covered. Tap in!https://sugsfishing.com/Semi-Pro - the discovery of the "alley-oop"
This pod has nostalgia talk, cop talk, playoff baseball talk, Survivor talk, Gameday talk, name game talk, baby talk, Duck talk, and even a little fantasy talk. So much talk you'll want to talk to your wives about it.
Local 12 Digital Sports Columnist and Editor Richard Skinner was joined by Mike Petraglia from CLNS media to analyze the Cincinnati Bengals loss to the Detroit Lions on Sunday, Oct. 5, 2025. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The boys quickly hop on the pod to briefly chat about what they think about everyone's fantasy teams and they try to fit a few topics into the time and also they introduce a brand new game format, and that's about it really. Happy 2025 football to all who observe.
This episode of The BS Show features attorney Mike Bryant from Bradshaw & Bryant, Jill Nathe and Jaclyn Tweeten from the Minnesota State Fair Competition Department, psychic Ruth Lordan and Sabre Plumbing, Heating & Air Conditioning owner Steve Hucovski.
Ron Plummer made a showing out of the Mathews Archery ASA Pro/Am at Metropolis this past weekend. Competing in the Semi-Pro class Ron was atop the leaderboard for the first win of his career. Recently switching to the Darton Sequel 35 proved to be a great move and we're looking forward to discussing yardage judging, mental preparation and the highs and lows of tournament archery. Ron is a staff shooter for Shibuya and Altra Arrows and they came in clutch for the big win at the tournament for him this past weekend. Come hang with Ron and the Boys from Oklahoma on the 3D trail this upcoming month and don't forget to register to Oklahoma State ASA Championship July 18-20 at the OKC Gun Club!#archeryshootersssociation#oklahomaasafederation #3darchery #triplecarchery #cooperheatandair #hnhshootingsports #dartonarchery
Which NBA player was allowed to hook up with someone else once a year—by his wife? Find out on a brand new Feud as Medford's own Tim and Fronek watch the NBA Draft, critique the drip, build a “Streets Will #NeverForget” fantasy lineup, and bring the usual Feud heat.
In this episode of the Dubuque Area Sports Podcast, Everybody's Favorite Coach, Coach Maneman, sits down with Quinn Baumhover — former Western Dubuque baseball standout and current manager of the Peosta Cubs. Quinn opens up about his journey from high school diamonds to leading one of the area's most respected semipro programs. He shares the highs and lows of semipro ball, the challenges of managing, and the joy of playing alongside his brothers. We take a trip down memory lane through his early baseball years, get a behind-the-scenes look at what makes semipro special, and wrap up with how Quinn hopes the baseball community will remember him when he finally hangs up the cleats.Grab your peanuts and Cracker Jack — it's time for another great episode of Dubuque baseball storytelling!
**Cold Open (Jake moves to Chicago // Jake played Semi-Pro in Portugal)****Skip the Cold Open at 19:21**Sorry for the long cold open. Cody and I haven't recorded in a while, so we had a lot to catch up on.As tenacious business and agency owners, we tend to dive deep into business, the agency space, and whatever our agency's niche is. However, we have to be careful not to make our entire personalities our business.Nobody likes that, and it isn't what we got into the business to be. We got into the business so it could help us do the things we actually wanted to do in life.The agency should fuel your passions. If your personality becomes your agency, then you are nothing without it.----------------------------------Our recommended agency tools:everbrospodcast.com/recommended-tools/----------------------------------⭐⭐⭐⭐⭐As always, if you enjoyed this episode or this podcast in general and want to leave us a review or rating, head over to Apple and let us know what you like! It helps us get found and motivates us to keep producing this free content.----------------------------------Want to connect with us? Reach out to us on the everbrospodcast.com website, subscribe to us on YouTube, or connect with us on socials:YouTube: @agencyuTwitter/X: @theagency_uLinkedIn: linkedin.com/company/agencyuFacebook: facebook.com/theagencyuInstagram: @theagencyuReddit: r/agency & u/JakeHundleyTikTok: @agency.u
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
Our longtime friend Ira Jersey is here for a bonus episode to discuss his club, Real Central New Jersey. Founded in early 2020 (what a fun time), RCNJ sought to bridge the divide between soccer in North Jersey and soccer in South Jersey. But what has the club learned along the way? How has it grown and stayed increasingly relevant in its local community? And, right off the bat, is it "ray-al" or "real?" Plus, the potential impact of promotion and relegation, the barriers to growth for small clubs, and much much more! Hosted on Acast. See acast.com/privacy for more information.
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
Our longtime friend Ira Jersey is here for a bonus episode to discuss his club, Real Central New Jersey. Founded in early 2020 (what a fun time), RCNJ sought to bridge the divide between soccer in North Jersey and soccer in South Jersey. But what has the club learned along the way? How has it grown and stayed increasingly relevant in its local community? And, right off the bat, is it "ray-al" or "real?" Plus, the potential impact of promotion and relegation, the barriers to growth for small clubs, and much much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Charlie Eisenhood and Keith Raynor discuss the final allocation for the USAU College Championships! They then check in with the WUL, PUL, and UFA with some Semi-Pro Small Ball.Catch Up on the 2025 College season!Watch the 2024 Women's College Championships Highlight Reel!Make sure to join the Ultiworld Discord for the Live Deep Look subscribers-only bonus segment, Out the Back, where Charlie and Keith discuss the UFA Exhibition game! Starting directly after the show.
Maghalie is a supremely successful professional cyclist with a lengthy list of palmares including nearly 50 UCI wins, World Cup podiums, and loads of national titles. She's in the midst of being a cyclocross racer with her heart and soul in the sport that is thriving in Belgium and is trying to find its legs elsewhere. You can find Maghalie and her Dirty Talks podcast here: https://open.spotify.com/show/0rtdEydjqc4E38onNx5Lql Watch her CX Fever show here: https://www.youtube.com/@maghalierochette Get your hands on a $76 value from AG1 at www.DrinkAG1.com/tedking Get a FREE UnTapped water bottle by using the code "bottle" when you spend $50 of UnTapped at www.untapped.cc
Mike Hinman is the owner of the WCPPL and head coach for the new Semi-Pro team, LA Collision. Mike needs no introduction as he is one of the most iconic coaches of all time and has cultivated more pro players than probably anyone in the game. JOIN THE DISCORD:https://www.patreon.com/bePatron?u=34554029PTG SHOW SPONSORS:LONE WOLF PAINTBALL: https://www.lonewolfpaintball.comHORMESIS PAINTBALL: https://hormesispaintball.com/HKARMY: https://www.hkarmy.com/David Roque: CPA Assistant AHSBIZ@GMAIL.COMSupport the showJoin the PTG community by clicking the orange
The great Andy Daly joins Matt to discuss his role as Mailroom Worker in the 2011 film, Transformers: Dark of the Moon. Andy talks about auditioning for Michael Bay as the director sat on the floor, doing a product placement scene for an item Michael Bay referred to as “China milk,” and having a stuntman who looked nothing like him get slammed against a wall. Plus, we'll hear some fun facts from some of Andy's other roles in film and TV such as Semi-Pro, Eastbound and Down, as well as inventing Mustache TV.This episode is brought to you by Backblaze ( www.backblaze.com/iwtt ). Hosted on Acast. See acast.com/privacy for more information.