It’s 3AM. I’m awake. You're awake. Thinking, reflecting, pondering, plotting, ideating, planning but not sleeping. Since we're both up. Let's explore all of the things you dare say during the day and the things that keep you awake at night. Can’t get any sleep might as well get some answers. It’s 3AM : The Podcast with Shea Love.
It really is...it's all in your voice. Have you ever paid close attention to the sound of someone’s voice? I mean really paid attention. In this episode, Shea Love talks about "how" you say things can be more impactful than what you say.
Gaslighting. Heard of it? In this episode, Shea Love dogs deep into the dynamics of gaslighting and how you can identify a gaslighter. You’ll be intrigued.
A lot of times when we think about trust we think about an open heart. In this episode, Shea Love puts a different spin on what it means to trust. Sometimes it's just jumping in.
Does no mean no? In this episode, Shea Love explores the meaning of no. How does it feel to give and receive no? Rejection or redirection?
Ever look at a picture and think -- wow, how gorgeous she looks. Her skin...her hair… her body. In this episode, Shea Love explores what's behind a picture.
After a bit of synthesizing, Shea Love answers the question in Part II : What do men need from women? You might be surprised by the similarities.
Just in time for Valentine's Day, Shea Love talks about the top three things women need from men. The answers might surprise. Fellas, stay tuned for Part II - What Men Need From Women.
Do you ever feel like you want to get away? Escape. You’re suffocating and it just feels like you're grasping for breath. In this episode, Shea Love talks about the artistry of escape.
In this episode, Shea Love talks about words. They’re everywhere. We use them to communicate. To express our thoughts, our ideas, our feelings. But just how powerful are they. Find out.
Did that just happen? I can’t believe it. When was the last time you asked yourself that question? Maybe you were shocked seeing something so completely foreign. Or maybe you heard something that you thought couldn’t possibly be true. In this episode, Shea Love explores how we recalibrate.
Power. Even the word itself is powerful. It evokes attention and intrigue. It’s commanding. It’s forceful. The thing is that power can be interpreted in many ways. In this episode, Shea Love explores using and losing power. And you'll be surprised to learn about the most powerful thing in the world.
Have you ever been on the cusp of achieving a goal? Like you're almost there? You can see it. You can feel it. You just need that little extra something to push you over the edge. In this episode, Shea Love talks about that little extra something and how it just might change the trajectory of your 2021. Happy New Year!
Happy Holidays! Do you have any regrets? Shea Love shares a story about her chance meeting with Maya Angelou and what she wishes she'd done differently. A true reason this season to always call.
In this episode, Shea Love ponders this very simple question - what is love? It's an age old question but with a modern response that might surprise you. Yes, it's one that keeps many people up at night.
Are you listening? No, really are you listening or hearing? In this episode, Shea Love talks about one of the biggest reasons for conflict in our relationships and our society and how one little nuance can reframe everything.
In this episode, Shea Love is talking about that gut feeling. Do you listen to your gut? Ever wonder what it is that stirs your soul? What moves you? Listen...if you only pay attention.
Happy Thanksgiving! In this episode, Shea Love shares an unbelievable story about underwear, abundance and gratitude. Plus, 3 A.M. could be the perfect time to think about the things you have to be grateful for...like counting sheep.
Have you ever been ghosted? In this episode, Shea Love’s talking ghosting and not of the paranormal variety. You know it or maybe you’ve done it — ghosted. We’re digging into the reasons behind ghosting.
Have you ever been lied to? We all have. But what makes a lie, a lie. In this episode, Shea Love ponders the why of a lie, tackles the reasons for lying and the impact of untruths.
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