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Empowered Relationship Podcast: Your Relationship Resource And Guide
Feeling unseen and misunderstood in your closest relationship can be one of the loneliest experiences, even when surrounded by family and friends. It's not uncommon for couples to fall into patterns of projection, reactivity, and defensiveness, leaving genuine intimacy and deep connection feeling just out of reach. How do we move from these cycles of blame and distance towards the kind of secure, transformative partnership that brings true accompaniment, dignity, and joy? In this episode, you are invited to slow down and explore new pathways to presence and connection. Through practical tools, guided reflection, and insights rooted in transformative couples therapy, you'll discover ways to move beyond automatic reactivity and habitual defense, and instead cultivate curiosity, somatic awareness, and genuine intimacy. Whether you're looking to strengthen trust, improve communication, or rekindle the spark in a long-term bond, this conversation offers powerful guidance for anyone seeking more clarity, care, and lasting growth in their relationships. Since 2008 Dr. David Mars has been the developer of Transformative Couples Therapy® (TCT). He leads seminars and training programs internationally on TCT. Affective neuroscience and attachment research are central to this experiential, somatically attuned and positivity-based method. Currently Dr. Mars also is the leader of a three-year project to quantify the results of TCT in preparation to offer published research on outcomes of the method. He is the Director of the Transformative Couples Therapy® Institute. Episode Highlights 03:39 The impact of curiosity and projections in long-term relationships. 08:32 How attachment styles form early in life and opportunities for change. 10:05 The importance of somatic awareness, attunement, and slowing down in relationships. 15:42 Gender, stress, and the emotional costs of disconnection. 17:48 Strategies for setting boundaries and cultivating safe communication. 23:14 Transformation and growth through the I-Thou relationship. 24:43 Daily practices and the seven channels of experience in couples therapy. 29:49 Awareness of energetic imprints and somatic patterns from early life. 31:15 Navigating and embracing partner differences in relationships. 34:43 The role of journaling, self-regulation, and reverence in relational health. 40:57 Somatic-based modalities, resources, and generativity in relationships. Your Check List of Actions to Take Begin your conversations or sessions with your partner by sharing something you appreciate about each other to set a positive tone. Take a deep inhale and exhale together to ground yourselves and invite presence before important discussions. Communicate your feelings and needs using "I" statements to promote vulnerability and reduce defensiveness. Speak directly to your partner, not just about them or through a third party, to foster genuine connection. Notice and share your body sensations (like a tight chest or warm hands) during emotional exchanges to heighten self-awareness and attunement. Approach your partner with genuine curiosity and try to witness their experience, rather than making assumptions or projecting your own perspective. If either partner feels overwhelmed or unresourced, honor the need to pause and agree on a time to revisit the conversation. Tune into the seven channels—sensation, emotion, energy, movement, auditory, visual, and imaginal—to enrich both your self-awareness and your communication with your partner. Mentioned Martin Buber (Britannica link) (biography) I-Thou (*Britannica link) The I-Thou Relationship and Unconditional Positive Regard (*Psychology Today) Carl Rogers (*Wikipedia link) (article) The 1957 Martin Buber-Carl Rogers Dialogue, as Dialogue (*Sage Journals) (study) Beatrice Beebe (*Wikipedia link) (article) *John Bowlby (*Wikipedia link) (article) *John Beebe (*Wikipedia link) (article) 12 Relationship Principles to Strengthen Your Love (free relationship guide) (pdf) Connect with David Mars Websites: tctinstitute.org Facebook: facebook.com/p/Center-for-Transformative-Therapy-100087943999843 Instagram: instagram.com/transformativecouplestherapy/ LinkedIn: linkedin.com/company/transformative-couples-therapy
Souffrir de dépendance affective c'est, en partie, souffrir de ne pas savoir poser ses limites. L'une des clés de l'estime de soi, une base pour se ficher la paix. Alors quand cette clé te fait défaut, c'est tout le mécanisme relationnel qui est est impacté. Dans cet épisode, je reviens en détail sur le sentiment d'injustice que tu fabriques potentiellement toi-même. Pourquoi?Comment?Quoi faire?J'en parle dans cet épisode.Merci pour ton écoute !Musique intro et fin : Soul Blue TangoArtiste : Mounika
Bienvenue dans la saison 5 "La voix en héritage"! Rejoins moi sur Sweet Elles : https://go.sweetpapipodcast.com/sweetelles Aujourd'hui 13 Octobre 2025 c'est la Journée Nationale de la Résilience, le savais-tu ? Et j'ai décidé de te partager une réflexion essentielle : accompagner un proche en fin de vie, c'est bien plus que gérer soins et médicaments. Prendre soin, c'est aussi préserver les petites joies du quotidien, comme le goût d'un plat aimé ou une odeur familière. Ces détails nourrissent la mémoire, l'identité, la dignité. Je t'invite à oser glisser un petit plaisir gustatif lors des visites, car offrir une saveur, c'est offrir un souvenir. Voici 3 enseignements à retenir :
Cet épisode se veux différent des autres. Pour un petit moment, je lache la pratique du coaching pure et l'aspect concret qui va avec pour prêter attention à plus abstrait... J'aime comprendre l'origine du problème et cela n'est pas forcément indiqué en coaching. Mais c'est, selon moi, une partie primordiale pour sortir d'une dépendance affective. Dans cet épisode, je t'explique comment et en quoi il est nécessaire de revenir aux origines ; ton enfance. Bonne écoute ! Et merci de me suivre.Tu peux toujours télécharger ton ebook offert pour apprendre à mieux me connaitre et prendre en main les outils utilisés en coaching pour apprendre à vivre une relation saine : https://www.womanupcoaching.com/cadeau/Musique intro et fin : Soul Blue TangoArtiste : Mounika
ta santé mentale dépend de tellement de choses, et ton environnement en fait parti... je t'en parle aujourd'hui !retrouve moi sur IG @theerealtalinasur YTB : The Real TalinaTT : @therealtalina
Dans cet épisode, on va plonger ensemble au cœur de la dépendance affective et émotionnelle : comprendre pourquoi tu ressens ce vide quand l'autre s'éloigne, d'où vient cette peur d'être abandonnée, et comment commencer à t'en libérer pour retrouver ton pouvoir intérieur.
Nico, traverse une rupture difficile avec sa compagne, souffrant de dépendance affective et de peurs d'abandon liées à son enfance. Il a commencé une thérapie pour mieux comprendre et gérer ses émotions, notamment en tant que père. Nico cherche à trouver sa place et à offrir une meilleure enfance à son fils. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
C'est le deuxième épisode de la saison 2 de Good talk Simone ! Pour ce nouvel épisode, on discuter de l'éducation à la vie affective, relationnelle et sexuelle (EVARS). Surtout que deux d'entre nous travaillent avec un jeune public, donc l'EVARS est vraiment au cœur de nos vies ! Quelques ressources sur l'EVARS : https://eduscol.education.fr/2078/connaitre-les-enjeux-de-l-education-la-sexualiteSur l'inceste et les violences sexuelles faites aux enfants : https://www.unicef.fr/convention-droits-enfants/protection/violences-et-agressions-sexuelles/Pour parler à des personnes formées concernant une situation d'enfant en danger : 119 Pour connaître les antennes du planning familial dans votre territoire : https://www.planning-familial.org/frMusique : Girl on top - Amy Lynn & The Honeymoon_____________Nous sommes Elodie, Alice et Sirima, meilleurs amies depuis plus de 15 ans. Voici Good talk Simone : un podcast basé sur notre amitié, où nous partageons nos discussions et réflexions féministes. Le tout avec un soupçon de misandrie ! Pochette du podcast : Sirima de ResseguierHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Meet Dr. Elefant Yanni, a Swiss psychologist now based in Singapore, who has built a career helping expats and international couples navigate the highs and lows of life abroad. From her first move to Canada, then Korea, and now Singapore, Dr. Yanni shares how each relocation shaped her understanding of relationships, resilience, and the invisible bonds between expats.In this conversation, we dive into the realities of expat life—the loneliness of the “trailing spouse,” the provider complex that can strain couples, and the small daily habits that keep love and family strong when everything around you changes. With practical tips on making friends, cherishing couple time, and knowing when to seek support, this episode is a gentle reminder that while expat life can be challenging, it's also a unique chance to grow, connect, and rediscover yourself.Footnotes
The compulsory service for young men in the Yugoslav People's Army (JNA) created bonds across ethnic, religious, and social lines. These bonds persisted even after the horrific violence of the 1990s, in which many of these men found themselves on opposite sides of the front lines. In Utopia of the Uniform: Affective Afterlives of the Yugoslav People's Army (Duke UP, 2024), Tanja Petrović draws on memories and material effects of dozens of JNA conscripts to show how their experience of military service points to futures, forms of collectivity, and relations between the state and the individual different from those that prevailed in the post-Yugoslav reality. Petrović argues that the power of repetitive, ritualized, and performative practices that constituted military service in the JNA provided a framework for drastically different men to live together and befriend each other. While Petrović and her interlocutors do not idealize the JNA, they acknowledge its capacity to create interpersonal relationships and affective bonds that brought the key political ideas of collectivity, solidarity, egalitarianism, education, and comradeship into being. Dragana Prvulović is a PhD candidate in Sociology at the University of Ottawa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The compulsory service for young men in the Yugoslav People's Army (JNA) created bonds across ethnic, religious, and social lines. These bonds persisted even after the horrific violence of the 1990s, in which many of these men found themselves on opposite sides of the front lines. In Utopia of the Uniform: Affective Afterlives of the Yugoslav People's Army (Duke UP, 2024), Tanja Petrović draws on memories and material effects of dozens of JNA conscripts to show how their experience of military service points to futures, forms of collectivity, and relations between the state and the individual different from those that prevailed in the post-Yugoslav reality. Petrović argues that the power of repetitive, ritualized, and performative practices that constituted military service in the JNA provided a framework for drastically different men to live together and befriend each other. While Petrović and her interlocutors do not idealize the JNA, they acknowledge its capacity to create interpersonal relationships and affective bonds that brought the key political ideas of collectivity, solidarity, egalitarianism, education, and comradeship into being. Dragana Prvulović is a PhD candidate in Sociology at the University of Ottawa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
The compulsory service for young men in the Yugoslav People's Army (JNA) created bonds across ethnic, religious, and social lines. These bonds persisted even after the horrific violence of the 1990s, in which many of these men found themselves on opposite sides of the front lines. In Utopia of the Uniform: Affective Afterlives of the Yugoslav People's Army (Duke UP, 2024), Tanja Petrović draws on memories and material effects of dozens of JNA conscripts to show how their experience of military service points to futures, forms of collectivity, and relations between the state and the individual different from those that prevailed in the post-Yugoslav reality. Petrović argues that the power of repetitive, ritualized, and performative practices that constituted military service in the JNA provided a framework for drastically different men to live together and befriend each other. While Petrović and her interlocutors do not idealize the JNA, they acknowledge its capacity to create interpersonal relationships and affective bonds that brought the key political ideas of collectivity, solidarity, egalitarianism, education, and comradeship into being. Dragana Prvulović is a PhD candidate in Sociology at the University of Ottawa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history
The compulsory service for young men in the Yugoslav People's Army (JNA) created bonds across ethnic, religious, and social lines. These bonds persisted even after the horrific violence of the 1990s, in which many of these men found themselves on opposite sides of the front lines. In Utopia of the Uniform: Affective Afterlives of the Yugoslav People's Army (Duke UP, 2024), Tanja Petrović draws on memories and material effects of dozens of JNA conscripts to show how their experience of military service points to futures, forms of collectivity, and relations between the state and the individual different from those that prevailed in the post-Yugoslav reality. Petrović argues that the power of repetitive, ritualized, and performative practices that constituted military service in the JNA provided a framework for drastically different men to live together and befriend each other. While Petrović and her interlocutors do not idealize the JNA, they acknowledge its capacity to create interpersonal relationships and affective bonds that brought the key political ideas of collectivity, solidarity, egalitarianism, education, and comradeship into being. Dragana Prvulović is a PhD candidate in Sociology at the University of Ottawa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology
The compulsory service for young men in the Yugoslav People's Army (JNA) created bonds across ethnic, religious, and social lines. These bonds persisted even after the horrific violence of the 1990s, in which many of these men found themselves on opposite sides of the front lines. In Utopia of the Uniform: Affective Afterlives of the Yugoslav People's Army (Duke UP, 2024), Tanja Petrović draws on memories and material effects of dozens of JNA conscripts to show how their experience of military service points to futures, forms of collectivity, and relations between the state and the individual different from those that prevailed in the post-Yugoslav reality. Petrović argues that the power of repetitive, ritualized, and performative practices that constituted military service in the JNA provided a framework for drastically different men to live together and befriend each other. While Petrović and her interlocutors do not idealize the JNA, they acknowledge its capacity to create interpersonal relationships and affective bonds that brought the key political ideas of collectivity, solidarity, egalitarianism, education, and comradeship into being. Dragana Prvulović is a PhD candidate in Sociology at the University of Ottawa. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies
Chaque jour dans l'Heure des pros, Pascal Praud livre son édito sur l'actualité du moment. Aujourd'hui, il revient sur ce référent à l'éducation affective en Lozère qui a été suspendu après la découverte d'une ancienne condamnation pour pédopornographie. Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Si tu te retrouves dans la description faite du type d'attachement anxieux, tu te poses certainement la question de savoir si tu es une personne dépendante affective. Et c'est légitime. En effet, tout porte à croire que lorsque l'on décrit les symptômes de l'un, l'autre va de pair. J'ai décidé de creuser la question en un épisode. Car pour moi, pas de suspens, ce n'est pas exactement pareil...mais ce n'est pas totalement incohérent non plus. Bonne écoute ! Et merci de me suivre.PS : si tu veux souhaites découvrir un peu plus qui je suis, comment je gère ma dépendance affective et mes relations, si tu veux connaitre les coulisses de mes coachings, je t'invite à rejoindre ma newsletter : https://www.womanupcoaching.com/newsletter/Et si tu veux entamer le processus de changement tout en voyant si ma méthode te convient, je te mets à disposition un livret digital qui te permettra d'y voir plus clair sur ta situation et te donnera des clés pour entamer le travail : https://www.womanupcoaching.com/cadeau/Musique intro et fin : Soul Blue TangoArtiste : Mounika
Dans cet épisode 248, nous abordons avec la thérapeute Julia Bouchinet un thème intime et souvent douloureux : la dépendance affective et le besoin de contrôle.Avec clarté et profondeur, Julia Bouchinet nous aide à mieux comprendre l'origine de ces schémas et partage des clés pratiques pour avancer vers plus d'autonomie émotionnelle et de confiance en soi.
What if one simple discovery question could close your next big deal? Here's the one I used: “Tell me what's going on with your team?” Then I shut up and listened. The buying committee talked, debated, and worked their way toward their own clarity. By the end of the call, they had essentially closed the deal for me. I barely said a word. That's not a fairy tale—it happened. And it proves why most sales discovery fails: reps focus on their checklist and pitch instead of helping the buyer gain clarity. The Certainty Crisis Killing Your Deals Dr. Lorenzo Bizzi joined The Sales Gravy Podcast and revealed a simple truth: Buyer uncertainty kills deals. Traditional sales discovery often increases that uncertainty. Rigid qualifying questions, seller-centric agendas, and shallow data gathering make buyers feel misunderstood and cautious. When you approach discovery this way, you're eroding trust. Sure, buyers are evaluating your product—but they're also evaluating whether you understand their world. And if you can't help them gain clarity, even the best solution won't move the deal forward. The Science of Deep Sales Discovery The most effective influence tactic isn't charm, rapport, or even product demos. It's clearly displaying the arguments and reasons why your solution works for their specific situation. But you can't build rational arguments until you truly understand the problem. And you can't understand the problem until you master deep discovery. Deep discovery operates on two levels: The Organizational Level: What metrics matter to the company? What are the measurable business outcomes they're trying to achieve? What's the cost of inaction? The Individual Level: What's at stake for each stakeholder personally? How will this decision impact their performance review, their standing with leadership, and their career trajectory? Remember: Organizations don't make decisions. People do. The Power of One Question The most powerful discovery conversations start with one well-crafted, open-ended question that invites the buyer to tell their story—not your story about how great your product is. The question I used—"Tell me what's going on with your team?"—worked because it was: Open-ended, with no leading assumptions. Centered on their world, not my product. Neutral, without judgment or bias. Broad enough to go anywhere. When you ask the right question and then listen, the buyer starts convincing themselves. They begin connecting the dots between their current situation and what they need to change. And here's the key: If the buyer says it, it's the truth. If you say it, you're just another salesperson spinning a pitch. Cognitive Empathy Is The Difference Maker Dr. Lorenzo Bizzi defines several types of empathy. But for salespeople, the distinction that matters is simple: affective empathy pulls you off course, while cognitive empathy keeps you sharp, connected, and in control. Affective empathy—actually feeling what your buyers feel—will drain your energy and cloud your judgment. When they're frustrated, you get frustrated. When they're uncertain, you become uncertain. Cognitive empathy is different. It's the ability to recognize and understand what your buyer is feeling without taking it on yourself. You stay clear-headed and outcome-focused, while still connecting deeply with their situation. In discovery, cognitive empathy shows up in the emotional nuance most salespeople miss—a pause before they answer, a change in tone, or hesitation in their voice. That's your cue to lean in, ask a clarifying question, and uncover what's really driving their hesitation. "You paused when I asked about your current system. What's on your mind?" "I heard some frustration in your voice when you mentioned the timeline. Help me understand what's driving that." Deals get won in the emotional subtleties that surface-level discovery never uncovers.
Suzanne Mouton-Odum, PhD is a licensed psychologist and a leader in the field of BRFB. Ruth Goldfinger Golomb, LCPC is also a leader in the field of the treatment of BFRB. In this interview we talk about their latest book, The BFRB Survival Guide: A Workbook for Overcoming Body Focused Repetitive Behaviors. This workbook provides a clear program of action for dealing with these complex disorders. It involves identifying the BRFB potentially mainfest themselves in 5 domains (Sensory, Affective, Cognitive, Motor and Place) and then with this comprehensive knowledge developing a treatment plan. I have previously interviewed the authors on my podcast about their previous books: Helping Your Child with Sensory Regulation by Suzanne Mouton-Odum, PhD and Ruth Goldfinger Golomb, LCPC, Psychological Interventions for Children with Senory Dysregulation by Ruth Goldfinger Golomb and Suzanne Mouton-Odum, Comprehensive Behavioral (ComB) Treatment of Body-Focused Repetitive Behaviors by Charles S Mansueto, Suzanne Mouton-Odum & Ruth Goldfinger Golomb https://podcasts.apple.com/us/podcast/hair-pulling-and-skin-picking-interview-with/id937022377?i=1000634550977 https://podcasts.apple.com/us/podcast/expert-interview-25-ruth-goldfinger-golomb-lcpc-helping/id937022377?i=1000519775283 Also of interest is their book for parents of children who pull their hair. https://www.amazon.com/Parent-Guide-Hair-Pulling-Disorder/dp/0615657400/ref=asc_df_0615657400?tag=bingshoppinga-20&linkCode=df0&hvadid=80539280274815&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=51562&hvtargid=pla-4584138866830203&psc=1#:~:text=A%20Parent%20Guide,LCPC%20(Author) The authors are also on the scientific advisory board of the TLC Foundation for BFRBs which is a very helpful resource https://www.bfrb.org/
Pour en parler, nous sommes en communication avec Evelyne Papelar directrice pédagogique au collège Roland Magdane à Mantes la Vilaine.
Pour en parler, nous sommes en communication avec Evelyne Papelar directrice pédagogique au collège Roland Magdane à Mantes la Vilaine.
Today we catch up on what everyone has been reading before diving into a discussion on what the Church refers to as "affective maturity" and its importance in the life of seminarians and priests.
durée : 00:06:27 - L'invité de "ici Maine" - La rentrée scolaire est floue pour le Planning familial en Sarthe. L'association craint de ne plus intervenir dans les collèges - les professeurs sont maintenant chargés de faire les séances d'éducation à la vie affective et sexuelle. Et la Région a supprimé les subventions pour les lycées. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Tous les samedis et dimanches, à 7h11, l'avocat Roland Perez fait le point sur une question de droit. Aujourd'hui, il s'intéresse au lancement du programme d'éducation à la vie affective, relationnelle et à la sexualité.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Questions? Comments? Episode suggestions? Send us a text message!#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition. She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. What you'll learn[01:50] The difference between traditional ambition and sustainable ambition. [03:33] What unsustainable ambition looks like. [05:24] The difference between a challenging ambition and a misplaced ambition. [07:28] The different influences that drive ambitions. [11:17] How to avoid shiny object syndrome. [13:23] The physical signs your ambitions are misaligned with your self. [16:12] Affective forecasting and how to react when you start questioning your ambitions. [18:25] The four different motivators for following ambitions.[21:28] The distinction between doing what you love and loving what you do. [23:41] How to gain clarity on what you want to do with your life. [26:00] How to identify what sparks your curiosity. [28:55] How to apply your ambitions to your life. [31:12] How to balance your responsibilities and ambitions. [34:04] How much time it takes to achieve an ambition. [36:27] Actionable steps to identify your ambitions. Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you.Affective Forecasting, Timothy Wilson and Daniel GilbertConscious Business, Fred KofmanWorking Identity, Herminia IbarraSquiggly Careers podcast“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”, Mark TwainChange Work Life coachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!
"Nos enfants n'ont jamais été aussi peu maltraités, aussi bien considérés, et pourtant, ils n'ont jamais été aussi anxieux." Le neuropsychiatre Boris Cyrulnik, célèbre pour avoir vulgarisé le concept de résilience, vient nous parler aujourd'hui des vertus fondamentales de l'attachement... Comment les 1000 premiers jours de la vie d'un être humain vont structurer sa sécurité affective pour le restant de ses jours ! Bonne écoute.
Et si ta façon d'aimer venait directement… de ta maman ? Découvre comment l'immaturité émotionnelle ou la dépendance affective parentale influence tes relations, même si tu t'es juré de ne pas reproduire leurs erreurs. Tu vas comprendre pourquoi certaines de tes réactions ne viennent pas vraiment de toi… et comment enfin t'en libérer. Ce que tu vas découvrir Les signes cachés d'une maman dépendante affective ou immature émotionnellement. Comment ces schémas se transmettent, parfois dès la grossesse. Pourquoi tu peux reproduire, malgré toi, ce que tu as toujours voulu éviter. Ce que tu vas apprendre Repérer les comportements qui sabotent tes relations, même de façon subtile. Identifier la colère ou la blessure que tu projettes sur les autres femmes. Les premières étapes pour rompre ce cycle et créer un schéma amoureux plus sain. Épisode évoqué : 236 - Les 3 types de dépendances affectives Masterclass offerte Test offert Découvre mon livre, mes cours. : Cours Change ton schéma amoureux rencontre ton égal en 30 jours. Livre broché ou Kindle Livre audio Retrouve-moi sur mes réseaux et partage-moi tes réalisations suite aux épisodes : Instagram Facebook
Nancy and Kate discuss identifying and measuring the emotional states of horses. Link to research: https://doi.org/10.1093/tas/txaf033 Book by Kelly Wendorf: Flying Lead Change. Instride Podcast: https://podcasts.apple.com/us/podcast/in-stride/id1602148957
Post-puff brain state might not be an emotion, some researchers caution, but the protocol provides a cross-species approach to study emotions.
Anne Ghesquière reçoit Boris Cyrulnik, psychanalyste, neuropsychiatre et écrivain. Que ce soit dans le monde animal ou humain, la violence est partout. C'est même le socle des civilisations. Alors est-il possible de la prévenir à l'échelle d'une société ? Anne Ghesquière et Boris Cyrulnik explorent les enjeux cruciaux qui se déroulent pendant cette période clé du développement et l'importance primordiale d'un attachement sécurisé et sécurisant dans les premières années de la vie. Son livre, Quarante voleurs en carence affective, bagarres animales et guerres humaines, est publié aux éditions Odile Jacob [REDIFFUSION – BEST OF – MÉTAMORPHOSE]L'épisode #436 a été diffusé, la première fois, le 9 novembre 2023.Quelques citations du podcast avec Boris Cyrulnik :"La pire des maltraitances c'est l'isolement sensoriel.""L'héroïsation des hommes était une manière de les mener au sacrifice.""Notre psychisme fonctionne mal quand il y a un appauvrissement verbal."Thèmes abordés lors du podcast avec Boris Cyrulnik : 00:00Introduction02:00Présentation invité05:10L'impact cérébral de l'isolement affectif chez l'enfant07:33Les animaux, vecteurs de résilience10:06La spécificité humaine14:33Qu'est-ce que l'espace noétique ?16:50L'importance d'observer le vivant21:35Carence affective et violence26:25Les 3 niches sensorielles39:22Trop d'amour, c'est la prison44:18Comprendre l'autre éviter le totalitarisme50:09Appauvrissement des récits et banalité du mal54:04Le cerveau collectif est pathologique56:33L'importance d'apprendre à penser par soi-même01:00:20Sécuriser les enfantsAvant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreSuivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Meditation Leads to Reduced Default Mode Network Activity Beyond an Active TaskIn this episode, Dr. Jud Brewer and Dr. Kathleen Garrison explore how meditation alters brain activity, specifically within the default mode network (DMN), a system associated with self-referential thinking and mind-wandering. This study uniquely compares meditation not just to resting states but also to an active cognitive task, demonstrating that experienced meditators exhibit significantly reduced DMN activity. Findings suggest that long-term meditation practice can quiet habitual self-referential thought patterns and improve attentional control. Tune in to discover how meditation reshapes the brain beyond relaxation, fostering present-moment awareness and mental clarity.Full Reference:Garrison, K. A., Zeffiro, T. A., Scheinost, D., Constable, R. T., & Brewer, J. A. (2015). Meditation leads to reduced default mode network activity beyond an active task. Cognitive, Affective, & Behavioral Neuroscience, 15, 712–720. https://doi.org/10.3758/s13415-015-0358-3Let's connect on Instagram
'Habits are the compound interest of self-improvement', James Clear tells us in Atomic Habits. But what if you don't have the right habits - or at least, not yet? And how do you motivate yourself to do the thing for the 21 days that, according to legend, are required in order to establish a habit unless you already have the habit?With all this talk of the importance of habits, you'd be forgiven for thinking that without the habits, there's no hope for you. But, in fact, motivation without habits is easier than you might think. You just need to be able to see past the psychological smoke and mirrors that you're unwittingly putting in your own way.Reference: Timothy D. Wilson and Daniel T. Gilbert (2003): 'Affective forecasting', Advances in Experimental Social Psychology 35: 345-411.
Romain traverse une période de grande fragilité émotionnelle après une rupture difficile et une hospitalisation en psychiatrie, et il s'inquiète de perdre sa nouvelle compagne qui hésite entre cœur et raison. Il a du mal à gérer sa dépendance affective et à tourner la page de son passé, ce qui pèse sur sa relation actuelle. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Nathalie a été abandonnée enfant et adoptée à sa majorité par une mère adoptive avec qui elle a eu une relation de dépendance affective. Elle a ensuite traversé une dépression sévère qui a conduit à placer sa fille en famille d'accueil. Aujourd'hui, elle a réussi à se libérer de son passé et à se reconstruire, devenant une source de fierté pour sa fille. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Martine est confrontée à une dépendance affective qui perturbe sa vie quotidienne, notamment dans sa relation actuelle où elle se sent anxieuse en l'absence de communication de son partenaire. Elle relie cette dépendance à une enfance marquée par la maltraitance maternelle et l'absence paternelle, ce qui a engendré une peur de l'abandon. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Quelles sont les origines de cette dépendance ? Comment se manifeste-t-elle dans les relations amoureuses ? Dans ce podcast, découvrez une partie des coulisses de l'émission "Parlons-Nous" du 24 juin 2025. En compagnie de Caroline Dublanche, Paul Delair revient sur les témoignages et autres moments qui ont marqué le direct. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
A new kind of emotional robot was just introduced by Amazon. Alongside it, a smart AI coder has been announced to automate programming tasks. This dual launch marks a major leap in AI evolution.Try AI Box: https://AIBox.ai/AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle/about
Giacomo Lampredi"La cittadinanza affettiva"Attivismo, cura, solidarietàOrthotes Editricewww.orthotes.comQuali sono le trasformazioni affettive nella vita dei solidali verso i migranti? Quali sono le conseguenze intime e politiche di tali trasformazioni affettive? Questo libro risponde a queste domande tramite un ricco percorso di ricerca etnografica nelle reti di solidarietà verso i migranti di Torino e Firenze. L'affettività è intimamente costitutiva delle pratiche solidali e di cura che istituiscono i modi di essere e sentirsi cittadini.Attraverso un approccio teorico che include sociologia delle emozioni, etica della cura e studi critici sulla cittadinanza, in questo libro viene analizzato cosa le emozioni pragmaticamente fanno in termini di alterazione dei confini morali e politici. Le esperienze affettive dei solidali (attivisti, professionisti, persone che ospitano migranti in famiglia, membri di ONG, volontari ed ex-migranti) mettono in evidenza come i confini tra intimo ed estraneo, prossimo e distante e interno ed esterno, siano molto più fluidi e instabili di quello che solitamente pensiamo. Le emozioni in questi casi si manifestano come veri e propri atti di cittadinanza in cui si “rompono” e si riconfigurano le coordinate politiche della vita quotidiana. Questa è la pratica della cittadinanza affettiva: la pratica dirompente che intreccia nella vita quotidiana intimità e politica, cura e giustizia, coinvolgimento e riflessività.Giacomo Lampredi è assegnista di ricerca in sociologia generale presso il Dipartimento di Scienze Sociali e Politiche dell'Università degli Studi di Milano. I suoi interessi di ricerca ruotano attorno alla sociologia delle emozioni, all' etica della cura e alle diverse forme di attivismo. Tra le sue ultime pubblicazioni: Emozioni e coinvolgimento (Quaderni di Teoria Sociale), The intimate life of criminalization. Affective governance in contentious migrant solidarity (Ethnic and Racial Studies) e Activist care: Acts of care as acts of citizenship (International Journal of Care and Caring).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.
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Dans une époque marquée par l'hyperconnexion, ne pas répondre à un message peut être perçu comme une offense. Disponibilité permanente, surcharge attentionnelle et affective : l'amour, l'amitié, la loyauté semblent devoir se prouver à travers des accusés de réception, des emojis et des "vu à" visibles. Le silence, autrefois naturel, devient aujourd'hui suspect. Et si la vraie question n'était pas "Pourquoi tu ne réponds pas ?", mais plutôt "Pourquoi on ne sait plus se taire sans se craindre ?"mon compte IG : https://www.instagram.com/ania.tayri
L'autonomie affective, est-ce vraiment ce que nous croyons, une armure, ne rien demander à personne ? ou une façon nouvelle de s'aimer, de se réguler, et de se relier. A découvrir dans notre épisode 262 de Bulle de Bonheur #69 Pratiquer l'art de la demande,Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Just Dubs with John Dickinson: JD breaks down whether or not we will see Jimmy Butler in Game 3 and how affective he will be.See omnystudio.com/listener for privacy information.
While FreshEd is away, we are going to replay some of our favourite episodes about education in a digital society. -- Today we unpack the neuro-affective turn in education. With me are Kirsi Yliniva and Audrey Bryan. Kirsi Yliniva is a PhD researcher and university teacher in the Faculty of Education and Psychology at the University of Oulu. Audrey Bryan is an associate professor of sociology in the School of Human Development at Dublin City University's Institute of Education. Together with Kristiina Brunila, they have recently published the article “‘The future we want'? – The ideal twenty-first century learner and education's neuro-affective turn.” https://freshedpodcast.com/yliniva-bryan/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com Support FreshEd: www.freshedpodcast.com/support/
Episode Summary In this episode of Think Thursday, we're diving into the psychology and neuroscience of reminiscing. Why does it feel so comforting to revisit our past? What is actually happening in our brains when we do it? And how can we intentionally use this experience to feel more grounded, present, and connected?This isn't just about nostalgia—it's about using our memories as a powerful tool for self-awareness, emotional regulation, and identity reinforcement. You'll learn why reminiscing matters, what research says about its benefits, and how to intentionally evoke it to support a life of peace, meaning, and alignment.In this episode, you'll learn:How the brain's default mode network supports self-reflection and memoryWhy reminiscing lights up the brain's reward system and releases dopamineThe therapeutic power of reminiscence and its effect on mood and stressFive ways to trigger positive, intentional reminiscingHow reminiscing supports personal growth, especially in midlife and beyondThe role of life review and reflection in building wisdom and inner calmResearch Highlights:Speer et al., 2014 (Cognitive, Affective & Behavioral Neuroscience): Positive memory recall activates the ventral striatum, part of the brain's reward system2013 study in Social Cognitive and Affective Neuroscience: Reminiscing increases self-esteem, social connection, and perceived life meaningMeta-analysis in Aging & Mental Health (2014): Structured reminiscence therapy improves mood and well-being in both clinical and non-clinical groupsHarvard Grant Study: Individuals who reflect on life with curiosity and compassion report higher satisfaction in later yearsErik Erikson's theory of psychosocial development: Life review in midlife and later years is a key developmental task for achieving wisdom and integrationPractice This Week:Take ten minutes to intentionally revisit a positive memory. Choose one of the following:Play a song from your younger yearsLight a candle or smell that reminds you of homeLook through old photographsHold a personal keepsakeCall a friend and share a “remember when” momentThen ask yourself:What strengths or values were alive in me during that memory?What part of myself am I reconnecting with?What could I bring forward into today?Reminiscing is not about living in the past. It's about building strength and clarity in the present by remembering who you've always been.Support the Show: If this episode resonated with you, consider sharing it with a friend or leaving a review on Apple Podcasts or Spotify. It helps others find the show and keeps the conversation going.For more episodes, resources, and support for building a peaceful life through mindset, science, and habit change, visit www.mollywatts.com. ★ Support this podcast ★
Anne est en souffrance après une rupture amoureuse. Elle se sent dépendante affective et a du mal à être bien seule. Elle envisage de consulter un psychologue pour travailler sur ses insécurités. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
If we know that exercising has such potent and in many times IMMEDIATE effects on mood, then the question becomes, why aren't ALL of us doing it with no issues? Some of our older adults (and clients of all ages) think of EXERCISE like a cuss word. Yuck. They HATE it. They have a visceral reaction to it. This is known as the AFFECTIVE response of exercise. The “suck” in the middle of a hard workout hits us all differently and even KNOWING that you get to the other side. The suck can make people disengage. So how do we tackle it? Dr. Christina Prevett breaks this down.