Keep It 100

In this episode, Casey asks his female listeners for their help but he doesn't have any

In this episode, Casey expresses himself...thoughtfully...and no way else

In this episode, Casey preaches for authenticity in not only your personal but also your professional lives

In this episode, Casey cites an Oscars acceptance speech to compare his "bitter" life experiences to a movie star's

In this episode, Casey cites a famous quote from the greatest president, Theodore Roosevelt, to encourage us to act in the face of fear

In this episode, Casey takes you down a trip down Memory Lane where Scared Money Don't Make No Money may have been coined, discussing how his increase in risky investing taught him a lesson

In this episode, Casey cites an 18th century quote to explain how people view us

In this episode, Casey cites a comedian's mantra to confront hard work as the bridge to fame

In this episode, Casey conquers narcissism

In this episode, Casey cites a graffiti artist's advice

In this episode, Casey invites his friend Caroline Dixon on for a discussion about how talk only says so much amidst the scary sociopolitical climate we are entrenched in

In this episode, Casey recites an old adage that dates back to BCE

In this episode, Casey challenges you to widen your scope of expectations

In this episode, Casey rhymes his way to the bank

In this episode, Casey recites from a song to share the responsibility of both parties in a relationship

In this episode, Casey reaches back to the annals to support self-sufficiency

In this episode, Casey refers to a way he thinks of people by comparing 2 board games

In this episode, Casey drops a popular adage to help you get by

In this episode, Casey cites an empowering quote coined by a late female naval officer

In this episode, Casey borrows from a former president to express how comparison can ruin us

In this episode, Casey refers to an adage delivered by the Joker

In this episode, Casey explains why pain is contagious

In this episode, Casey cites a movie star's advice to keep sticking around

In this episode, Casey knocks you over your head with a powerful quote from a Transcendentalist

In this episode, Casey cites a funny expression to convey a man's lukewarm impression of a woman

In this episode, Casey recites a rhyme showing our expectations of women

In this episode, Casey drops a prayer recited in the 12 step program

In this episode, Casey argues for the counter-intuitive liberation of your loved one

In this episode, Casey unpacks a counseling sesh on your ass(es)

In this episode, Casey reveals the obvious for life motivation

In this episode, Casey sings a classic song alluding to poker to deal out life advice

In this episode, Casey emotes over an inspirational line delivered from a recent ESPY Award winner

In this episode, Casey cites a psychological effect worth taking note of

In this episode, Casey reflects on an actor's use of a proverb in his reaction to getting Me Too'd

In this episode, Casey compares mastery to jacking off all trades

In this episode, Casey channels a Yogiism to question perfection's place in the world

In this episode, Casey preaches eschewing expectations

In this episode, Casey challenges karma

In this episode, it's simplicity over everything

In this episode, Casey enlists a strong proverb to suggest taking a step back from your life to look at from a distance

In this episode, Casey refers to an old adage worth fighting for

In this episode, Casey explores "The Grass Is Always Greener" mentality in more detail

In this episode, Casey expresses a classic author's take on handling love

In this episode, Casey reminisces about an old flame

In this episode, Casey gets personal...appropriately

In this episode, Casey draws from an oft-misquoted line from a renowned work of transcendentalism, explaining how our natural human desire for independence still manifests itself today

In this episode, Casey cites a rapper's line to separate the power of numbers from talk

In this episode, Casey quotes a book title that will remind you to put your "stuff" in perspective

In this episode, Casey drops his own line arguing for the power of saying no

In this episode, Casey cites a movie star's longing for the freedom of the 80s and he contrasts that with the current restrictions (from 2011)