Life After Cardiac Arrest

In episode 50, the season 2 finale, Paul talks with Professor Mark Wilson who is qualified in both neurology and pre-hospital care and works at the Imperial College Healthcare NHS Trust and for Kent, Surrey & Sussex Air Ambulance Trust. He is also the co-founder of the GoodSAM platform and app and this is what we talk about today.Professor Wilson takes us through the inception of the platforma as a way to reduce deaths from cardiac arrest and it's take-up by many across the UK and further afield. The platform has gained additional services and responsibilities and is being used to manage the NHS Coronavirus Volunteer responders programme.In just a few years the GoodSAM team have built an enviable platform and reputation and Professor Wilson takes us through what it can do to help those in cardiac arrest and beyond.If you enjoyed this podcast please do leave a positive review on Apple or other podcast providers as it helps us to spread the word.Presented and edited by Paul Swindell.Recorded June 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks to son and lifesaver Mark Holt about his father's cardiac arrest in a remote Lake District pub. Mark takes us through the event that occurred soon after his seemingly fit and healthy father had completed a run and a walk up the Old Man of Coniston. Mark talks about his work as a carer and how the experience of doing CPR in a medical environment differs from doing it on a family member far away from a hospital. He talks about how it has affected him and his family, his dad's recovery and how a previous stranger's cardiac arrest effectively saved his dad's life.Presented and edited by Paul SwindellRecorded in June 2020 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant neurologist Professor Tobias Cronberg from Lund University in Sweden on predicting how patients will do after they have had a cardiac arrest.If you listened to episode #044 you will know that Professor Cronberg has a deep interest in brain injury after a cardiac arrest and recently The Lancet published a major review he led into the current state of this subject from prognostication through to rehabilitation.This episode focuses on the prognostication aspect and Professor Cronberg gives us some insights into the tools and techniques that are used and the whys and hows of decisions that are made when reasoning on the possible outcomes.Please be warned that this may be a difficult episode for some to listen to as the professor talks about the stark realities of surviving a cardiac arrest even if you get to the hospital alive.If you enjoyed this podcast please do leave a positive review on Apple or other podcast providers as it helps us to spread the word.Presented and edited by Paul Swindell.Recorded June 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks about a device that many sudden cardiac arrest survivors have implanted, an ICD - Implantable Cardioverter Defibrillator.This episode is an introduction (or "101") into the sorts of things that those with an ICD should be aware of. He covers what an ICD is and why you might have one, what they do and what some of the things to be aware of.Packed full of tips and useful information around this device that is becoming more and more common.An episode for anyone with an ICD whether they've had a cardiac arrest or not.Resources mentioned in the episode:ICD PrecautionsICD ShocksICD SoundsICD ProtectionICD Electro Magnetic CompatibilityICD Support Centre LocatorAsk The ICDDoug Rachac ICD YouTube ChannelPresented and edited by Paul Swindell.Recorded June 2020 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Sanjay Gupta on a supplement that he's found to be beneficial for cardiac patients who experience ectopics and palpitations. And that supplement is Magnesium and in this episode Dr Gupta takes us through what ectopics and palpitations are and why he recommends taking magnesium for them. He talks about the various types of magnesium available and which ones to buy and which ones to avoid. There's lots of great help if you are experiencing ectopics or palpitations or just want to know a little more about what goes on in your heart. Another essential listen from this popular YouTube cardiologist.Presented and edited by Paul Swindell.Recorded March 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with the very remarkable Jonathan Jenkyn who has not only survived a sudden cardiac arrest, but also a potentially fatal kidney condition and he has recently beaten an aggressive form of cancer. Jonathan maybe extremely unlucky in having had the Grim Reaper have 3 attempts at him, and although he defeated this wiley foe he did not escape entirely unscathed from the experiences. However, he is wiser and more upbeat than many and has a positive outlook and attitude to life that many of us would do well to take note of. He takes us through both his cancer and cardiac arrest experiences, his running, his loss of ability to play the guitar, the benefits of giving back and he imparts some very interesting information about ICD's along the way. He also compares the two experiences and the impact that they have had on him and his family. An amazing story of survival, told in an eloquent and engaging way from someone who has earned the right to the accolade of "the ultimate survivor." An essential listen to survivors of all types and beyond!P.S. A few days after recording this episode Jonathan fulfilled one of his bucket list by recording a song with his daughter and he released it on Youtube, it's rather good and will inspire all those who may have lost some musical ability after an event like an SCA.Presented and edited by Paul Swindell. Recorded May 2020 See acast.com/privacy for privacy and opt-out information.

Paul talks with Professor Tobias Cronberg from Lund University in Sweden who is a consultant in Neurology and has a deep interest in brain injury after a cardiac arrest. Professor Cronberg has been working with cooling technologies for over 20 years and is a senior member of the team behind the world wide Targeted Temperature Management 2 (TTM2) trial. The trial is a continuation of the original TTM trial and with almost 2000 patients enrolled, it will supercede it as the largest trial on temperature management as a post-cardiac arrest intervention. Professor Cronberg talks about the history of cooling and what the study hopes to achieve and where it currently is. A fascinating overview of this intervention that many cardiac arrest patients will have received as part of their treatment. Presented and edited by Paul Swindell. Recorded April 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with assistant Professor Terry Brown on the out of hospital outcomes registry which is a project conducted by The University of Warwrick medical school. Terry takes us through what the registry is and how it fits in internationally (CARES, EURECA, PAROS), what information they collect and some of the projects that they have been looking at. From the data they have collated from the 11 ambulance services in England they have produced a number of outputs and have calculated the stats that are commonly quoted such as the survival rate of 8-10%. Terry also talks about how the data from the registry is helping to shape the future by guiding them on what areas of the country need better coverage of defibrillators and CPR training and how drones may deliver AED's to needy areas. Presented and edited by Paul Swindell. Recorded March 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Sanjay Gupta on a subject that he specialises in, cardiac imaging. Dr Gupta takes us through the various tools that he uses such as echocardiogram, computerised tomography (CT) scanning and Magnetic Resonance Imaging (MRI) scanning. Dr Gupta explains everything about these techniques that patients need to know and also talks about how future tools may help prevent the main cause of sudden cardiac adeaths - heart attacks. Presented and edited by Paul Swindell. Recorded March 2020. See acast.com/privacy for privacy and opt-out information.

1st May 2020 marks the 5th anniversary of the creation of Sudden Cardiac Arrest UK and Paul takes us through the first 5 years if the group. He talks about the formation and characteristics of the group and thanks some of the key players along the way. Presented and edited by Paul Swindell. Recorded April 2020.Links mentioned in this episode include:LeafletBooksShopDonateDr KeebleSADS UK See acast.com/privacy for privacy and opt-out information.

In a follow up of last weeks episode Paul continues his talk with LACA regular consultant cardiologist Dr Tom Keeble. Dr Keeble answers cardiology questions that have been put to him by members of Sudden Cardiac Arrest UK. These include the subjects of beta-blockers, electrolytes such as potassium and magnesium, atherosclerosis (furring of the arteries) and future risk, anti-platelet therapy, super-asperin, ectopics, ICD's (implant healing and leads). Presented and edited by Paul Swindell. Recorded April 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with LACA regular consultant cardiologist Dr Tom Keeble. Dr Keeble talks about the current COVID-19 pandemic including his personal experiences as both a doctor treating patients and as someone who has has a suspected case of the disease. He also answers some questions from members of SCA UK on this topic. Presented and edited by Paul Swindell. Recorded April 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor Jamie Poole, an Australian in London. Jamie had his first cardiac arrest when he was just 20 years and outs his survival down to wearing a suit. After Jamie's first close call he gets an ICD and takes us through his experiences of having numerous appropriate shocks, of which he knows by the feeling that has become the 8 seconds of dying. Having a serious heart condition hasn't stopped Jamie from having a positive outlook on life and his eagerness to make the most of it by seeing the world is very refreshing. Presented and edited by Paul Swindell. Recorded January 2020 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Sanjay Gupta about his social media contributions and in particular recent videos concerning the current Coronavirus (COVID19) pandemic. Dr Gupta takes us from his low-key start providing valuable information for cardiac patients to now having over 150,000 YouTube subscribers and with over 1.5M views on one video alone! His recent videos have featured the Coronavirus and we talk about those and other related cardiac concerns that patients may have. Presented and edited by Paul Swindell. Recorded March 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with mental health counsellor and therapist Liz Sharpe. Through her business Live Your LIfe Therapies, Liz helps people deal with various mental health issues including dealing with trauma. Liz presented a well received practical workshop at the Sudden Cardiac Arrest UK Guinness World Record Attempt which led her to go on and work at the Essex Cardiothoracic Centre treating patients as part of the Care After REsuscitation clinic. A great chat about mental health care with some great practical tips that anyone can use. Presented by Paul Swindell and edited by Matt Nielson. Recorded January 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with Gary Montague, who went from being in the CIA to the CEO of start-up HeartHero, who are bringing a new Automated External Defibrillator to the market. Gary talks about his childhood which ultimately is the motivation for starting this journey and he runs us through how he has gone from nothing to the position where they have a viable device which is ready for official testing and approval. An engrossing look into the world of defibrillators and how their device is attempting to bring AED's into the 21st Century. The device is being targetted as a "Lifestyle" device and will be small, stylish, use off-the-shelf batteries and feature technologies such as smartphone integration, GPS tracking, automated emergency services calling and they aim to build the highest-quality and least-expensive AED on the market. If they achieve their aim they will perhaps disrupt the market place for the greater good. Presented by Paul Swindell and edited by Matt Nielson. Recorded January 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with Kristian Webb, a Cardiac Physiologist and CEO of LOIS Medical a startup developing a new wearable device for those with an ICD. Kristian tells us of the story of how he got into Cardiac Physiology and his desire to help more people through various mediums such as books (as Carl Robinson) and courses (Medmastery) and more recently as part of a start-up. LOIS Medical is developing a new wearable device, the LOIS Respond to alert loved ones when someone they know with an ICD receives a shock with the aim of providing extra reassurance that the wearer is ok, thus alleviating any unnecessary stress and worry. Presented by Paul Swindell and edited by Matt Nielson. Recorded January 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with fatigue expert Donna Malley who is an Occupational Therapist Clinical Specialist at the Oliver Zangwill Centre for brain injury rehabilitation. She has over 30 years of experience and has a keen interest in working with patients who experience fatigue after a brain injury. Amongst contributing to numerous studies she was also a co-author on the excellent Headway booklet - Managing Fatigue. She talks about the various types of fatigue and how they can impact a cardiac arrest survivor. She also provides some useful insights and strategies that can be used to help alleviate the effects of fatigue. Another essential listen from the team at the OZC! Presented by Paul Swindell and edited by Matt Nielson. Recorded January 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with the world-renowned clinical neuropsychologist Professor Barbara Wilson OBE. Amongst her many achievements, Barbara founded the Oliver Zangwill Centre for brain injury rehabilitation and also authored over 200 papers and 30 books on the subject. She has a wealth of experience regarding memory issues, which is one of the top post-arrest issues that survivors report. She talks about what memory is, how a cardiac arrest survivors memory can be affected by their down time, how the brain works and some of the strategies that can be used to alleviate memory problems. Presented by Paul Swindell and edited by Matt Nielson. Recorded January 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with Professor Jerry Nolan, who is a consultant in anaesthesia and intensive care medicine at the Royal United Hospital, Bath and Honorary Professor of Resuscitation Medicine at the University of Bristol. He is also the current Chair of the European Resuscitation Council and in 2016 the American Heart Association awarded him the honourary title of "A Giant of Resuscitation". The conversation covers a wide range of topics from the current state of resuscitation in UK and Europe, including statistics, why in hospital and out of hospital cardiac arrests are categorised seperately, "routine" operations post arrest, the Chain of Survival, the new ERC guidelines, the importance of public involvement, cardiac arrest outcome measures, the problem with the CPC "Good" label, improving rehabilitation, PTSD in those involved in resuscitation, GoodSam and other new technologies. Presented by Paul Swindell and edited by Matt Nielson. Recorded February 2020. See acast.com/privacy for privacy and opt-out information.

Paul talks with the legendary and world-renowned cardiologist Professor Douglas Chamberlain CBE. Douglas is now aged 88 and started his journey into medicine in 1935 when as a 4-year-old he visited his doctor and saw something that intrigued him. From that point, he takes us through many humorous anecdotes of his life in resuscitation. This includes being at the inception of many important innovations for cardiac arrest survivors and many others who've ever called for emergency medical help. He talks about his research into beta-blockers, the formation of Europes first paramedic unit, the deployment of AED's into public locations and ultimately into the hands of laypersons with the formation of CFR's. A fascinating journey through Professor Chamberlain's life as a doctor in cardiology and more importantly for survivors, resuscitation. He also busts a common resuscitation myth. Presented by Paul Swindell and edited by Matt Nielson. Recorded December 2019. See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor and social psychologist Ted Guloien. Since his arrest during a half-marathon Ted has made many insightful and wise posts relating to his and others recovery. He has recently collated them and published them as a pamphlet (as he calls it) titled "Observations of a Sudden Cardiac Arrest Survivor or What I wish I'd been told when I was discharged". A very interesting conversation and associated publication which is available from Amazon and SCA Facebook groups. Presented by Paul Swindell and edited by Matt Nielson. Recorded November 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor and Sudden Cardiac Arrest UK stalwart Gareth Cole. Gareth talks openly about his heart attack(s) and cardiac arrest and how it has affected his life. A failed attempt at returning to work, moving house, quitting his job, thoughts of suicide, causing a plane to have an emergency landing and how SCA UK has helped his recovery are just some of the subjects covered in this episode. Presented by Paul Swindell and edited by Matt Nielson. Recorded November 2019 See acast.com/privacy for privacy and opt-out information.

With the festive season almost upon us, Paul talks about gift ideas for survivors to aid in their recovery. Whilst survivors could be said to have had the best gift ever, he gives some suggestions that may give them a helping hand. He covers products available at the Sudden Cardiac Arrest UK shop, Dr Rongan Chatterjee and his books and podcast, Mindfulness, activities and therapy pets to name a few. Presented and edited by Paul Swindell. Recorded November 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Tom Keeble, about what happens in a catheter lab (cathlab). There are rules in the Cathlab, but fortunately it isn't the same as Fight Club so we can talk about them and Dr Keeble takes us through Angiograms, Angioplasty, Stents and the difference between an emergency patient an elective one. Dr Keeble is a consultant cardiologist and researcher at the Essex Cardiothoracic Centre, Southend Hospital and Anglia Ruskin University. If you enjoy listening to Dr Keeble check out episode #002, episode #007 or episode #021 where he talks more about his work, gives advice on medications and improving the future for those affected by a cardiac arrest. Presented by Paul Swindell and edited by Matt Nielson. Recorded November 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks about why a hearts attack and a cardiac arrests are not equal. From a physiological point of view the events are quite different, a heart attack is a plumbing problem whereas a cardiac arrest is an electrical one. It should be noted that both need immediate medical attention but a cardiac arrest is perhaps the ultimate medical emergency as without immediate intervention the patient will almost certainly die. Paul talks briefly about the actual events and then lists 10 reasons why they should not be considered equal. This is not to undermine or denigrate a heart attack, but to help the uninitiated understand what cardiac arrest survivor and their family may be going through. For the estimated 60% that have both they may be moot points, but for remaining cohort they can make a real difference. 1) The severities of a heart attack vs the binary nature of a cardiac arrest. 2) State of consciousness. 3) The need for resuscitation. 4) Finding a cause. 5) The care pathway. 6) Lifestyle choices. 7) The psychological aspect. 8) Brain injury. 9) Implanted devices. 10) Insurance. Presented by Paul Swindell and edited by Matt Nielson. Recorded November 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with likeable South African and cardiac arrest survivor Willem Pretorius about his ups and downs post arrest. Like an estimated quarter of survivors he lost his job after his event and struggled to get his life back to an even keel. Willem talks about his struggles, occupational therapy sessions and how becoming a member of SCA UK has helped his recovery such that he has recently got himself back into the workforce. Presented by Paul Swindell and edited by Matt Nielson. Recorded November 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor Jasmine Wylie who is a patient advocate and online community leader. Jasmine talks about her cardiac arrest which was at the young age of 24 and was caused by Long QT Syndrome (LQTS). She also cover her recovery and subsequent work as a patient advocate where she helps others on the road to recovery via online communities and beyond. Presented by Paul Swindell and edited by Matt Nielson. Recorded October 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks about cardiac arrest sequelae. Sequelae is not a word that many people are familiar with, and even though it is very pertinent to sudden cardiac arrest survivors it’s probably not one they would have heard of before. It simply means a condition which is the consequence of a previous disease or injury and in survivors this could be down to a number of factors. Many survivors report having a wide range of "symptoms" post arrest and often it is not clear or explained as to why they happen. Paul talks about the impact that anoxia/hypoxia can have on the brain and the issues that it can cause and the results of a survey which shows the most common issues experienced by the members of Sudden Cardiuac Arrest UK. More information on this subject can be found on the Sequelae page of our website. Presented by Paul Swindell and edited by Matt Nielson. Recorded October 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Tom Keeble, about building a better future for cardiac arrest survival with a number of recent projects he has been working on: the Sudden Cardiac Arrest UK #NotAlone event, the International Task force for Cardiac Arrest Recovery (ITCAR), Heartwize Essex and the forthcoming video #WhatJackDid aimed at encouraging teenagers to engage in CPR. Dr Keeble is a consultant cardiologist and researcher at the Essex Cardiothoracic Centre, Southend Hospital and Anglia Ruskin University. If you enjoy listening to Dr Keeble check out episode #002 or episode #007 where he talks more about his work and gives advice on medications. Presented by Paul Swindell and edited by Matt Nielson. Recorded October 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor Ingrid Gardner. From a nervous start, Ingrid first met others at a SADS UK conference back in 2017, from there she progressed to attending other meeting-ups including the successful Guinness World Record attempt in June 2018. At the end of September 2019 she played a role in bringing the SCA UK team to her beautiful home county of Rutland where she was one of the hosts for the #NotAlone event. She talks about her thoughts and motivation for attending the events and what a positive impact it has had on her recovery and life. Presented by Paul Swindell and edited by Matt Nielson. Recorded October 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with Doug Rachac who is a medical device patient educator and advocate. Prior to his own cardiac issues Doug was a Medtronic employer for many years working in a number of roles including training and education. Doug experienced a number of cardiac related blackouts and subsequently ended up with an ICD being implanted to protect him from further episodes and the possibility of a cardiac arrest. Since then Doug has left Medtronic to focus on family life and educating patients and industry about what it is like to have an implanted device such as an ICD. He is active on various peer support groups and has his own YouTube channel. Here he covers lots of the common questions ICD owners have, explaining topics in a clear and easy to understand manner. Presented by Paul Swindell and edited by Matt Nielson. Recorded September 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with Dr Katie Dainty, who is a qualitative and mixed methods scientist and is the Research Chair in Patient Centred Outcomes at North York General Hospital, Toronto and also a passionate advocate for bystanders in a cardiac arrest scenario - "the forgotten patient". She is currently undertaking research into understanding survivorship following Sudden Cardiac Arrest from both the patient and family perspectives and is also a co-founder of the Canadian organisation Bystander Support Network which aims to support people who have witnessed someone having a cardiac arrest, who have performed CPR or who have survived a cardiac arrest. Presented by Paul Swindell and edited by Matt Nielson. Recorded September 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with Jayne Biggs, mother and lifesaver of her daughter Violet who had a cardiac arrest aged 7. She talks about her daughters event and how she has been driven by her families experience to set up the Heart 2 Heart charity in Norfolk to improve life saving skills in her local and wider community. In 3 years her charity has placed over 140 defibrillators and trained many hundreds of people in CPR skills. Presented by Paul Swindell and edited by Matt Nielson. Recorded September 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor Darren Nicholls. Whilst during a run as part of the Couch to 5K programme Darren had a cardiac arrest, and ended up spending 3 weeks in hospital and having a triple bypass operation. On discharge Darren was not content with just completing the Couch to 5K, and over the following months he finds super human strength and determination to complete many sporting challenges. In July 2019, just 2 1/2 years after his cardiac arrest he got to the start line of the the Ironman UK, a gruelling triathlon consisting of a 2.4m swim, 112m bike ride and finishing with a full 26.2m marathon. Cheered on by a host of family, friends and other supporters the pressure is on. Can he go from flatline to finishline of one of the most challenging events in the UK? Presented by Paul Swindell and edited by Matt Nielson. Recorded September 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks about meet-ups and the benefits of meeting others who have been through a similar cardiac arrest experience and the forthcoming #NotAlone event on 28th September 2019. The #NotAlone event is a great opportunity for survivors and others affected by a cardiac to get together and share their experience. The day also includes educational talks and presentations from experts on subjects that matter. Presented by Paul Swindell and edited by Matt Nielson. Recorded July 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac nurse and fitness coach Angela Hartley. Anglea is an Aussie ex-pat resident in the UK who through her company Clinical Exercise uses her cardiac and exercise expertise to help patients get the most from themselves post event. She is also active on social media with her Healthy Hearties channels and peer support group. The discussion covers a wide range of topics centered around fitness and activities including rehab, fatigue, heart-rate, heart-rate monitors, betablockers and nutrition. Presented by Paul Swindell and edited by Matt Nielson. Recorded July 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with nurse and cardiac arrest survivor Charlotte Pickwick. Our longest episode yet covers a lot of ground as Charlotte will happily admit, she likes to talk! However, it's not just idle talk, as her journey since her cardiac arrest 26th December 2018 has been very interesting and she talks about the impact it has had on her, her saviour husband and her family. Not wanting to dwell on things they have moved forward as a family unit and embraced their new life in positive ways. These include engaging fully with survivors and other members of Sudden Cardiac Arrest UK and by paying it forward by setting up their own charity Do It For Defib to save lives in their local area. Presented by Paul Swindell and edited by Matt Nielson. Recorded July 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks to Anne and John Jolly who founded SADS UK after the sudden death of their son Ashley, aged 16. They talk about what Sudden Arrhythmic Death Syndrome (SADS) is and what their charity does and has achieved to help those who have been affected. They also talk about how they can help schools, clubs, communities and any member of the public get a defibrillator placed into heir community. Presented by Paul Swindell and edited by Matt Nielson. Recorded July 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks about various aspects of travelling post-SCA including confidence, insurance, medications, security. More information is available on the travelling page of the Sudden Cardiac Arrest UK website. Presented by Paul Swindell and edited by Matt Nielson. Recorded July 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks to clinical psychologist Dr Marco Mion during a live webinar to the Sudden Cardiac Arrest UK Facebook group. Clinical psychology focuses on diagnosing and treating mental, emotional, and behavioural disorders such as depression and anxiety. Dr Mion currently works in London with Stroke patients and also at the Essex CTC where he works with those affected by a cardiac arrest. He talks about his work at the CTC, what clinical psychology is and how it can help people affected by a cardiac arrest. His talk at last years Guinness World Record event was very well received and he will be talking again at the "Not Alone" event. Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor Joanna Balgarnie. Joanna's life as a military wife seems to be coming to calmer times as she and her family return to the UK after an extended period abroad. However, things don't go to plan when she has an unexpected and sudden cardiac arrest whilst sharing a bed with her daughter in a strangers house. Joanna talks openly about the event, the impact it has had on her and her families life and how she has overcome the problems that have been thrown at her since. She talks about how she has adapted to the multiple ICD shocks and loss of her driving license including moving house, changing job and utilising the governments Access to Work scheme. Be aware that this episode gets quite emotional at times and the subject of suicide is touched upon, if you feel in need of someone to talk to please call the Samaritans on 116 123. Presented by Paul Swindell and edited by Matt Nielson. Recorded June 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with senior paramedic Paul Warwick, about his work as a paramedic, educator and the important part he played in the saving of his life when he had a cardiac arrest. Paramedic Paul explains why he swapped a well paid job in engineering for a challenging role with his local ambulance service and never looked back. Paul Warwick has over 16 years paramedic experience with the East of England Ambulance Trust and has attended many cardiac arrests.Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Tom Keeble, about beta blockers and other medications that cardiac arrest survivors and other cardiac patients might be prescribed with. The conversation touches on what beta blockers are, what they do, why they are commonly prescribed, dosages, activities and sides affects such as tiredness. Additionally, Dr Keeble talks about the common medication protocol for those who have experienced a heart attack (myocardial infarction) and explains what each medication is aiming to do. If you suffer from hay fever you may be interested also in his explanation of anti-histamines and the variability of their use in cardiac patients.Dr Keeble is a consultant cardiologist and researcher at the Essex Cardiothoracic Centre, Southend Hospital and Anglia Ruskin University. In episode #002 of the show he talked about his work with cardiac arrest survivors and his CARE (Care After Resuscitation programme).Presented by Paul Swindell and edited by Matt Nielson. Recorded April 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks to cardiac arrest survivor David Jeffery and his remarkable story of "poacher" turned "game keeper". David talks about his arrest from which he has a unique perspective, the whole thing was captured on CCTV. Following his recovery David has looked to give back by not only talking about his story with the BHF but also by becoming a Community First Responder, and after only 6 months he gets the opportunity for the ultimate payback. Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks to cardiac specialist nurse Neil Magee who has been a key player in the Care After REsuscitaion programme implemented by Dr Tom Keeble and Neil at the Essex Cardiothoracic centre. Neil talks about his work within the CARE programme and how patients and families are catered for when they are admitted following a cardiac arrest situtaion. Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks to partner and lifesaver Stuart Menzies about his wife's cardiac arrest and how he handled the situation and aftermath. Stuart is a senior policeman in the Scottish police force and has performed CPR on many members of the public, but when he found himself in a situation where he had to save his own wife, could he do it? Presented by Paul Swindell and edited by Matt Nielson. Recorded in May 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with cardiac arrest survivor Charlie Dickens. Charlie had a heart attack and 5 cardiac arrests in September 2016 and she talks candidly about her experience from the time just before the event, the event and what life has been like since. Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks with consultant cardiologist Dr Tom Keeble, about his work as a cardiologist and researcher at the Essex Cardiothoracic Centre, Southend Hospital and Anglia Ruskin University. There's discussion about what a cardiac arrest is why there is currently a gulf between the excellent in-hospital care and the post-discharge care, the work being done at the Essex Cardiothoracic Centre and the CARE programme to help those who have been affected by a cardiac arrest. Presented by Paul Swindell and edited by Matt Nielson. Recorded April 2019 See acast.com/privacy for privacy and opt-out information.

Paul talks about his cardiac arrest and the 5 years journey since it happened, including the formation of the peer support group Sudden Cardiac Arrest UK. Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.

Subscribe now to learn about life after a cardiac arrest with survivor Paul Swindell. A podcast where we hear stories from survivors, partners, life savers, medical professionals and others who give a 360 degree view of what survivorship is like, what saving a life is like and how we manage to get people back from the "dead". As well as tips and advice along the way there will also be special episodes focusing on what is important to our audience. Presented by Paul Swindell and edited by Matt Nielson. Recorded May 2019 See acast.com/privacy for privacy and opt-out information.