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Welcome Back to Part two!Part Two starts with the important questions…like WHO THE HELL IS STILL EATING MOUSSE?!
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Welcome to Overheard This Week where we debrief the week's viral moments and trending topics!This week we're covering the important things no one else is brave enough to discuss: shitting yourself at Hyrox, whether roosters should be wearing pants, and the age-old question… is sharing a bath with your mate actually normal?Finglen cabins - https://www.finglen.comWelcome to the group chat.WATCH OUR WEEKLY VLOG EVERY SUNDAY: https://www.youtube.com/@GirlsOverheardVlogsWATCH OUR BONUS EPISODE ON PATREON https://www.patreon.com/c/GirlsOverheardSpotify: https://open.spotify.com/show/2aOtGuxPxIenVDwmUwWjOhGirls Overheard Insta: https://www.instagram.com/girlsoverheardGirls Overheard TikTok: https://www.tiktok.com/@girlsoverheardAsh: https://www.instagram.com/mamareid/Eilidh: https://www.instagram.com/eilidhwells/Lauren: https://www.instagram.com/lauren.fairbairn/FAQHow do I send a message in to you guys?The best way is to WhatsApp or message us on 07428957885! You can send us a text, a voice note or even any TikToks you want us to chat about! And don't worry, we will always keep you anonymous!How many episodes do you release every week?We put out our main episode on a Monday and our bonus episode, Confession Sessions goes out every Wednesday! This one has even more stories and juicier gossip so it's available for our Patreon Rat Pack. Join us over there and you'll get access to our forums, first access to live show tix and more!When is your next live show? ORAN MOR - Sold out!Where can I find you on socials?We're on Instagram and TikTok as @girlsoverheard so come join us!Email: girlsoverheardpodcast@gmail.com
Does spiritual growth always have to be heavy?Jenny Sherman returns to Timeless Spirituality to talk about her experience with The Expanse Method and, in the process, challenges one of Daniel's own assumptions about the method he created.The conversation begins with Jenny describing herself as a “creative mystic” and exploring the relationship between creativity, spirituality, skepticism, and the mystery of where inspiration actually comes from. From there, Daniel and Jenny turn to past lives and a question they've both become increasingly comfortable leaving unanswered: What exactly are we experiencing during a regression?Jenny has experienced roughly 100 past-life stories through regressions over the years, but she doesn't necessarily need them to be literal past lives for them to have meaning. They could be memories, archetypes, ancestral material, imagination, something moving through time and space, or something else entirely. For Jenny, the more important question is much simpler: Does the experience help?That perspective made her recent Expanse Method session noticeably different. Without the pressure of having to determine whether something was a “past life,” Jenny found herself approaching the experience with more freedom, curiosity, and playfulness.That catches Daniel somewhat off guard.The Expanse Method was partly created to move away from what Daniel and Jenny jokingly call the “spiritual ick,” or the temptation to leave a profound spiritual experience focused only on the euphoric glow while avoiding the uncomfortable work underneath it. But Jenny's session raises another possibility: maybe transformation doesn't always have to hurt. Sometimes the Expanse can be heavy. Sometimes it can confront you with the parts of yourself you would rather avoid.And sometimes, it can be a playground too.Along the way, Daniel reflects on the euphoric “past life regression glow” that followed his own first session, how it contributed to a period of spiritual bypassing, and why he now believes the goal may not be choosing between the “ahh” and the “ugh,” but learning to hold both.Jenny's bio:Jenny is a creative mystic working in multi-media production and also offers spiritual consultations with the help of Tarot and Astrology. She's also an ME/CFS patient and advocate for disability rights and for complex chronic illness funding for research and treatments. She is from Los Angeles and is now based in Bath, UK.Website: https://www.JennySRP.comInstagram: @JennySRP @JennySRPVideos
From reality show curses, crematory findings that bring back memories to passive aggressive behavior. Life is about experiencing EVERYTHING.. Trials and Tribulations *** *Podcast episode mentions
Cathryn shares her story of IVF, the devastating loss of her daughter Freya, and what it really means to keep living when your world has completely changed.She talks openly about the relentless highs and lows of fertility treatment, the heartbreak of losing Freya, and trying to navigate grief in a world that doesn't always know what to say or how to show up.Cathryn also shares the importance of keeping Freya's memory alive and creating a legacy for her, the people and support that helped her through the darkest days, and why we desperately need to keep talking about baby loss - even when those conversations are difficult.We also talk about parenting after loss, the complicated emotions that come with moving forward while carrying someone with you, and the impact grief can have on relationships, family and everything you thought life was going to look like.It's raw, heartbreaking and full of love - a conversation about Freya, grief, survival and finding a way to carry it all.During this episode we talk about a facebook group for those in Bristol and Bath - here is the link to join if you are local https://www.facebook.com/groups/1219410566556112We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk
Our alien visitors have changed their looks, their home planets, and their warnings every generation or so – always right in step with what we happened to believe at the time. Airships, ghost rockets, flying saucers, black triangles – for more than a century our UFOs and aliens have kept pace with our imaginations, and one longtime researcher wonders whether that's because our imaginations are where they came from.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/AliensAndTulpasREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/y37cak7kFEATURED STORIES IN THIS EPISODE: Is it possible that UFOs and ETs exist simply because we believe they exist? Could it be that our own minds are creating real extraterrestrial entities and alien spacecraft? (Could UFOs Be Tulpas?) *** Nearly two decades after the disappearance of Lauria Bible and Ashley Freeman, a suspect was finally arrested. But did police have the right man? (The Disappearance of Lauria and Ashley) *** The town of Bath, North Carolina was a known port for pirates. It was even rumored that Blackbeard lived a second life in the town with a wife – or two. With villainy and corruption rampant, it shouldn't be a surprise that the town might also be cursed. (The Bath Town Curse) *** One of our Weirdo family members tells the story about how he came into contact with a Sasquatch! (I Saw Bigfoot While Working Security) *** Your grandfather is the founder of one of the world's largest brewing companies, and you're fortunate enough to not only work for him, but to also be the heir to his brewing empire. Life was good, you were untouchable. Until one day, you weren't. (Coors – Death of an Heir)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00.00.000 = The Foreboding00:02:00.806 = Show Open00:03:58.895 = Could UFOs Be Tulpas?00:13:16.910 = The Disappearance of Lauria and Ashley00:21:07.792 = The Bath Town Curse ***00:25:42.372 = I Saw Bigfoot While Working Security00:28:02.815 = Coors: Death Of An Heir00:33:15.924 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Could UFOs Be Tulpas?” by Nick Redfern: http://bit.ly/weirddarkness2uIT0NQ“The Disappearance of Lauria and Ashley” by Allison Wild: http://bit.ly/weirddarkness2Uq0MdN“The Bath Town Curse” posted at North Carolina Ghosts: http://bit.ly/weirddarkness2VeJM7F“I Saw Bigfoot While Working Security” by Weirdo family member Clayton Blackwell“Coors – Death of an Heir” by The Scare Chamber: http://bit.ly/weirddarkness2Kf4R0T(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: June 13, 2021LIKE WHAT YOU'RE HEARING? WEIRD DARKNESS posts episodes 7 DAYS A WEEK! Listen FREE wherever you get podcasts or visit https://weirddarkness.com/listen. • Paranormal • True Crime • Ghosts • UFOs • Cryptids • Unexplained • Want even more? Become an OFFICIAL WEIRDO for commercial-free episodes, bonus episodes, weeknight live chats, audiobooks & more at https://WeirdDarkness.com/OFFICIAL
Mens Room Question: What is now different on your body from the original model?
Racing in Ireland on Saturday is in Leopardstown (12th September 2026). Cross-channel, there are meetings in Doncaster, Bath, Chester, Lingfield and Musselbrough. With his 'Saturday Six,' here's Galway Bay FM's George McDonagh.
You can feel it when a remodeling business is built on real trust, not just pretty photos. We're joined by Andrew Reisinger from Kitchen, Bath and Home in Dallas, Texas, to unpack how he went from a “summer internship” mindset to becoming an owner who oversees sales and design, plus earning top industry credentials all the way up to Certified Master Kitchen and Bath Designer. We talk about what that kind of education actually does for credibility, confidence, and the client experience in high end residential remodeling. We also get practical about marketing for kitchen and bath professionals. Andrew shares the behind the scenes reality of a stalled outsourced website project, how he learned to build the site himself, and why owning your message matters more than chasing trends. From there, we dig into organic marketing strategies that support long term growth, including what it looks like to be a one stop shop for homeowners while still offering a flexible a la carte approach for designers and contractors who need a strong partner. The most timely part of the conversation is AI and answer engine optimization. Andrew explains how his team uses AI for communication and content as a “smart assistant,” not an autopilot, then lays out an AEO approach built around the questions clients actually ask and answering them directly in the first 60 words. We connect that to PR, third party mentions, and consistent online signals so your business shows up accurately when people and AI systems search for a trusted remodeler or certified designer. If you care about building credibility, improving discoverability, and growing through partnerships and networking, this one is for you. Subscribe, share the episode with a friend in the industry, and leave a review so more designers and remodelers can find the show.Transform your marketing with Designer Discussions Academy. In weekly face-to-face sessions, we equip busy business owners with cutting-edge PR strategies, marketing insights, and time-saving tools to not just work in your business, but on your business. Join us to outshine competitors and elevate your business.Join us for our Academy sessions and workshops:https://www.designerdiscussions.com/academy.htmlDesigner Discussions is an educational interior design podcast on marketing, PR and related business topics. Download our FREE Client Avatar GuideDesigner Discussions is a partnership of three experts: Jason Lockhart, CEO of KABMS and Mirjam Lippuner, founder of Get Ink DIY
To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Ashlyn Greene - More Time FOLLOW ON SPOTIFYTrinity Bliss - Will They Won't They FOLLOW ON SPOTIFYRuby Greenberg - The House You Built FOLLOW ON SPOTIFYAna Sky - Bad Guys FOLLOW ON SPOTIFYGina Fritz - Disassociate FOLLOW ON SPOTIFYSmithstone - Beloved One FOLLOW ON SPOTIFYAlex Krawczyk - Love Through Sound FOLLOW ON SPOTIFYTaleah Walk - Nevermind FOLLOW ON SPOTIFYSara Diana - Her Hair's Like Fire FOLLOW ON SPOTIFYJill Govan - Farmers Market FOLLOW ON SPOTIFYFelicia Berrier - Deal With It FOLLOW ON SPOTIFYKully Bath - It's Time To Confess FOLLOW ON SPOTIFYSamantha Rae - Gone Fishin' For A Man FOLLOW ON SPOTIFYIndi Kendall Joy - Violeta FOLLOW ON SPOTIFYLucy Holden - One Life FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Tralena at https://open.spotify.com/track/6D7BBr4GGTfx7TTJGZairQ Visit our Sponsor REIGN at https://www.youtube.com/@music_by_REIGNVisit our Sponsor Category of One Secret Podcast at http://profitablemusician.com/secretVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join
Donald Trump's visit to Ireland next week will put huge pressure on the state's security and defence apparatus and it's forcing an uncomfortable question: are we actually ready for modern threats? Pat is joined by Kevin Byrne, retired Lieutenant Colonel of the Air Corps & Patrick Bury, defence expert at the University of Bath and former NATO analyst, to unpack what's involved: airspace closures, the movement of Air Force One and Marine One, naval protection, and the growing risk from drones and cyber attacks.
This week, Jill, Kelly, and Melissa are talking birthdays, big moves, Broadway and more. Kelly's dad just celebrated his 80th birthday, and Kelly shares how she turned a plain tiered Sam's Club cake into a personalized masterpiece with a little DIY decorating. The moms also get real about decluttering after helping their kids move and seeing firsthand just how much stuff we accumulate over the years. While they all have special keepsakes from their kids that they'll treasure forever, Jill has an important message: your kids probably don't want all your stuff… so DECLUTTER! And yes, that means she is staying out of HomeGoods.Melissa is also getting ready to take the train to NYC to visit Kenzie, who will soon make her Broadway debut in & Juliet! Melissa thinks Kenzie may be a New Yorker at heart after falling in love with the city.And then things take a turn… Kelly recounts a recent issue of getting so sick that she started wondering if she had the dreaded “salad virus.” Unfortunately, her own dog Morgan became an innocent victim, and now Kelly has a whole new problem: how do you get that smell out of your dog?!Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show! Hosted on Acast. See acast.com/privacy for more information.
Alfie Marcus is ordinarily the host of On the Cusp Between Strategy and Ethics, where he interviews authors about the intersection of organizational strategy, corporate responsibility, and the changing role of business in society. Today, however, I'm in the host seat and Alfie is joining as the guest to discuss his own new book, Comeback: Can Great Companies Rise Again? from the University of Toronto Press. Alfie is a Professor at the University of Minnesota's Carlson School of Management where he holds the Edson Spencer Endowed Chair In Strategy And Technological Leadership. Comeback encapsulates more than 4 decades of research and teaching, seeking to understand why great companies struggle and how they can best chart a path back to success. Many people are familiar with the remarkable story of Apple, including its initial success, implosion, and the triumphant return of co-founder Steve Jobs. Most companies, even great ones, are not like Apple. They rise to prominence, plateau, lose relevance, and must navigate complex market conditions. Each chapter in Comeback presents a case study, walking readers through the companies major challenges, prompting them to think about how they might handle the issues faced by companies like Amazon, Intel, Pepsi, and Disney. For every major company that manages to reinvent itself, there are dozens that failed: think of Bed, Bath, and Beyond, Circuit City, Blockbuster, Toys R Us, Yahoo and many, many more. There are no simple solutions, magic bullets, or easy paths, even for well-positioned incumbents. To help listeners understand what makes for a great comeback story, I'm pleased today to speak with Alfie Marcus. Alfred A. Marcus is a professor and Edson Spencer endowed chair in strategy and technological leadership at Carlson School of Management, University of Minnesota. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Alfie Marcus is ordinarily the host of On the Cusp Between Strategy and Ethics, where he interviews authors about the intersection of organizational strategy, corporate responsibility, and the changing role of business in society. Today, however, I'm in the host seat and Alfie is joining as the guest to discuss his own new book, Comeback: Can Great Companies Rise Again? from the University of Toronto Press. Alfie is a Professor at the University of Minnesota's Carlson School of Management where he holds the Edson Spencer Endowed Chair In Strategy And Technological Leadership. Comeback encapsulates more than 4 decades of research and teaching, seeking to understand why great companies struggle and how they can best chart a path back to success. Many people are familiar with the remarkable story of Apple, including its initial success, implosion, and the triumphant return of co-founder Steve Jobs. Most companies, even great ones, are not like Apple. They rise to prominence, plateau, lose relevance, and must navigate complex market conditions. Each chapter in Comeback presents a case study, walking readers through the companies major challenges, prompting them to think about how they might handle the issues faced by companies like Amazon, Intel, Pepsi, and Disney. For every major company that manages to reinvent itself, there are dozens that failed: think of Bed, Bath, and Beyond, Circuit City, Blockbuster, Toys R Us, Yahoo and many, many more. There are no simple solutions, magic bullets, or easy paths, even for well-positioned incumbents. To help listeners understand what makes for a great comeback story, I'm pleased today to speak with Alfie Marcus. Alfred A. Marcus is a professor and Edson Spencer endowed chair in strategy and technological leadership at Carlson School of Management, University of Minnesota. Caleb Zakarin is CEO and Publisher of the New Books Network.Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to a little life update on what I have been up to as well as a vacation haul of souvenirs and trinkets I collected featuring soft-spoken ASMR. I'll share some thrifted antique boxes I found, jewelry, clothing, and bath and lotion products. I hope you enjoy the crinkles, gentle tapping on wood and glass, and fabric sounds. Enjoy!
This is a new construction property in Rosharon, TX Price $314,000 Cash Flow: $510/mo Bed: 3 Bath: 2.0 Built in 2024 Square Footage: 1615 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $324,000 Cash Flow: $420/mo Bed: 4 Bath: 2.0 Built in 2023 Square Footage: 1760 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $309,000 Cash Flow: $416/mo Bed: 4 Bath: 2.0 Built in 2023 Square Footage: 1628 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $339,000 Cash Flow: $539/mo Bed: 4 Bath: 2.5 Built in 2023 Square Footage: 1980 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $325,000 Cash Flow: $433/mo Bed: 4 Bath: 2.0 Built in 2023 Square Footage: 1780 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $314,000 Cash Flow: $539/mo Bed: 4 Bath: 2.0 Built in 2024 Square Footage: 1628 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $314,000 Cash Flow: $457/mo Bed: 3 Bath: 2.0 Built in 2023 Square Footage: 1625 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $329,000 Cash Flow: $506/mo Bed: 4 Bath: 2.0 Built in 2023 Square Footage: 1760 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
This is a new construction property in Rosharon, TX Price $339,000 Cash Flow: $553/mo Bed: 4 Bath: 2.5 Built in 2023 Square Footage: 1980 Find more information at www.RentToRetirement.com or call 1-800-311-6781 We offer high quality, turnkey rental properties in markets that maximize cash flow, equity & appreciation! All properties are renovated, leased & managed allowing you to passively build a rental portfolio while you learn along the way. Please contact us for our full inventory, or to schedule a consultation. Rent To Retirement is your partner in achieving financial freedom through real estate investing! *Information given is to the best knowledge of Rent to Retirement. All individuals are solely responsible for conduction of their own evaluation and verifying all data related to any specific property.
Marie Lee joins The Broke Agent to discuss how real estate agents can turn client experiences into storytelling content that builds trust, proves their expertise, and helps win more listings.She breaks down the case studies behind her best posts, from saving a client $3,000 to selling a home in 14 days and taking on a seven-day off-market listing challenge.The Broke Agent YouTube Channel: https://www.youtube.com/@thebrokeagent
April Dunford is the positioning expert behind Obviously Awesome and a former repeat vice-president of marketing across seven venture-backed startups, most of which were acquired. Over the past decade she has advised roughly 300 B2B technology companies, all with sales teams, on how to position themselves against the competition. In this episode she joins hosts Lily Smith and Randy Silver to explain why so many companies are repositioning at once, how a strong point of view on the future underpins good positioning, and why the story a company tells about itself is a decision for product and sales, not just marketing.Key takeawaysPositioning is a company-wide decision, not a marketing exercise. Dunford's own experience repositioning a spreadsheet tool as an embeddable database shows how it reshapes pricing, sales motion and even the product roadmap, not just the words on a website.Major shifts such as the move to AI force widespread repositioning because customers no longer have a stable set of alternatives to judge value or price against, and both AI-native companies and traditional SaaS businesses are wrestling with where they now sit.Intercom's rebuild of its support product around Fin shows how staying anchored to the customer's underlying job, resolving a ticket, can guide a genuine AI-first redesign rather than a bolt-on feature.Companies need a clear, credible point of view on the future of their market, or customers facing genuine uncertainty will simply freeze and delay buying decisions.A compelling vision of the future has to flow from a company's real differentiated value, not be reverse-engineered to flatter its current position.Selling too far into a hyped future risks stalling deals, so the message needs a maturity model that shows customers a credible, low-risk path from where they are today to where the market is heading.Positioning should be revisited on a disciplined schedule rather than settled by whoever argues loudest in the room, and Dunford recommends a structured check every six months on competitors, differentiators and value themes.Customer advisory boards, quarterly executive account calls and a company's own sales team are the most reliable early-warning systems for shifts in budget, buying process and competitive threats, long before they show up as lost deals.Chapters(00:00) Introduction to April Dunford (01:53) The story behind Obviously Awesome (05:33) Positioning as a cross-functional decision (07:23) Why everyone is repositioning right now (09:32) Intercom, Fin and the AI-native rebuild (11:53) Building a point of view of the future (16:52) Is the vision genuine or self-serving (18:00) How to develop your point of view (22:13) Stack Overflow, Salesforce and staying silent (23:45) Hyping the future without stalling sales (27:01) When positioning needs to change (28:42) Running a regular positioning check-in (30:29) Customer advisory boards and voice of customer (34:47) Predicting change after covid and AI (37:20) Wrap-upOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath.Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.
A beautiful and unexpected take on the musician's memoir, one that could only come from cofounder, guitarist, and songwriter of Tears For Fears, Roland Orzabal."The story of a musician and songwriter who helped define the 1980s . . . Orzabal is singularly charming . . . Poignant dispatches from the mad world of stardom."-Kirkus Reviews"Being an older artist makes more sense to me than being a young one, when I was never particularly comfortable. There is something that sits more easily as we speak from experience, from the perspective of lives that have been lived, and not just a theory of how to live."In WELCOME TO YOUR LIFE: Love, Death, and Tears For Fears (Dey Street Books, on sale 8/4/26), Roland Orzabal-cofounder, singer and songwriter of the legendary band Tears For Fears-delivers a deeply personal and unconventional memoir, as he reflects on a life full of triumphs and tragedies.In the wake of the punk explosion and at the dawn of New Wave, Roland Orzabal and Curt Smith, both of Bath, England, came together to form Tears For Fears. Bonded by a shared disillusionment with modern life, damaged childhoods, and a fascination with Arthur Janov's Primal Scream therapy, they created a distinctive sound that resonated widely. Their early success on the UK charts was followed by worldwide fame fueled by the hits on their breakthrough album Songs from the Big Chair. Though dominating the American airwaves was a dream realized, the strain of the spotlight proved challenging, and Orzabal shares his struggles on these pages with a refreshing honesty that readers will relate to in the same way they connect with the band's songs.As Orzabal writes, "It seems that Tears For Fears cannot produce their best work without a lot of suffering. And perhaps that is the point of the band, to say to people, this is how we feel inside, and what you feel is perfectly normal and understandable under the circumstances." For fans who have always felt seen by Tears For Fears' music, this is the intimate conversation they have long awaited.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
I documented my experience in a night time outdoor bath in a greenhouse.. It's best to watch this on YouTube to see the actual video recording. I'm at a spa in an OUTDOOR bath (which I am not naming intentionally in this episode because the spa is WONDERFUL - I just did not realize that the whole city of Sedona had bats. And when you're not used to seeing bats.. it's nerve wracking.
Heat Treat Radio host Heather Falcone sits down with Dan Herring and Dr. Ed Rolinski to explore how manufacturers can choose the right nitriding process for their application. The conversation compares gas, plasma, and salt bath nitriding while examining the role of part design, failure modes, white layer, distortion, and process economics. Learn why making informed nitriding decisions early — and understanding the fundamentals behind the process — can help improve part performance and avoid costly problems downstream. Watch | Listen | Learn Full transcript, audio, and video to this episode is located here: https://heattreattoday.com/radio
A beautiful and unexpected take on the musician's memoir, one that could only come from cofounder, guitarist, and songwriter of Tears For Fears, Roland Orzabal."The story of a musician and songwriter who helped define the 1980s . . . Orzabal is singularly charming . . . Poignant dispatches from the mad world of stardom."-Kirkus Reviews"Being an older artist makes more sense to me than being a young one, when I was never particularly comfortable. There is something that sits more easily as we speak from experience, from the perspective of lives that have been lived, and not just a theory of how to live."In WELCOME TO YOUR LIFE: Love, Death, and Tears For Fears (Dey Street Books, on sale 8/4/26), Roland Orzabal-cofounder, singer and songwriter of the legendary band Tears For Fears-delivers a deeply personal and unconventional memoir, as he reflects on a life full of triumphs and tragedies.In the wake of the punk explosion and at the dawn of New Wave, Roland Orzabal and Curt Smith, both of Bath, England, came together to form Tears For Fears. Bonded by a shared disillusionment with modern life, damaged childhoods, and a fascination with Arthur Janov's Primal Scream therapy, they created a distinctive sound that resonated widely. Their early success on the UK charts was followed by worldwide fame fueled by the hits on their breakthrough album Songs from the Big Chair. Though dominating the American airwaves was a dream realized, the strain of the spotlight proved challenging, and Orzabal shares his struggles on these pages with a refreshing honesty that readers will relate to in the same way they connect with the band's songs.As Orzabal writes, "It seems that Tears For Fears cannot produce their best work without a lot of suffering. And perhaps that is the point of the band, to say to people, this is how we feel inside, and what you feel is perfectly normal and understandable under the circumstances." For fans who have always felt seen by Tears For Fears' music, this is the intimate conversation they have long awaited.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Still in this day and age, the burden of being responsible for birth control falls mainly on women. You've got an almost endless list of reversible female methods, such as the pill, coil, vaginal ring and the implant, with new ones never ceasing to emerge. On the other hand, when it comes to male contraceptives, the options out there are pretty limited. Mentalities are evolving but there is little communication on the subject. That's despite trials on the male pill having been carried out as you may remember from listening to our past episode on male contraception. Of course, men can choose to get a vasectomy but that is a permanent procedure. How does it actually work? It wasn't a man who came up with this? Should we be expecting to see the testicle bath device available soon? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is the gut really our "second brain"? What's the best way to cut your toenails? Who is US presidential candidate "Literally Anybody Else"? A podcast written and realised by Joseph Chance. First Broadcast: 28/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's wrap up the bathroom season with all my best advice!In today's episode you'll hear:Where to find all my best bathroom related content. Which questions to answer before you begin a bath remodel. The three reasons to remodel a bathroom. Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2507Like and subscribe at Apple | Spotify Want us to create your mid-century master plan? Apply here! Or get my course, Ready to Remodel.
WBS: A Bag of Tricks #376 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, his wife Danielle as they chat about Alex not calling Brim on his birthday, Alex at the Seafood Festival, and how Creation Entertainment's Supernatural event was very well done. They chat about how the iconic Dolly Parton passed away, Georgia law and a $30 find that became a hot topic. They discuss the Target Halloween disaster, Ulta pulling out of the partnership with the retailer, and they bring back a discussion about the Bath & Body Works incident. Brim explains what gets Within Brim's Skin.
Julia Barham leads a CX acquisition team at Progressive Insurance and is the author of The Product Management Playbook, published by Rosenfeld Media in July 2026. She wrote it to close what she sees as a coaching gap in the profession: a decade of product transformations has produced far more people with the title than people who have been taught end-to-end craft. In this episode she makes the case for treating ambiguity as a condition of the job rather than a problem to be solved, and walks through the things that quietly break when a product starts to scale.Key takeawaysFrameworks come and go, but the questions endure. Julia structured her book around why something matters, who it is for, what needs building and when, because no methodology eliminates ambiguity, it only reduces it.Organisational ambiguity is the least discussed of the four ambiguities PMs face, and the one that separates individual contributors from leaders. Waiting for the perfect operating model, funding model or team shape is a way of not moving.If you have to be in every room to answer every question, you are scaling chaos. Durable artefacts, bug severity rubrics and self-service dashboards let the team make calls without you.Synthesis is where shared context gets built, and offloading it to an AI tool quietly removes the thing that made it valuable. Do it together, monthly, with the customer, platform and business data in the same room.Chasing growth before product market fit turns your economics upside down. Products commonly take two years to find fit, sometimes five, and retention is the strongest signal that you have it.Julia spent nine months fixing latency on an inherited platform because of shortcuts taken at launch. The cost was measured in millions of lost revenue, not just engineering time.Attaching a monetary value to technical debt is what turns a product manager from a stick in the mud into a steward of the business. Treat your product like a P&L whether you own one or not.A product at scale needs a portfolio, not a backlog: optimisation, strategic bets, capability work, and honest capacity set aside for run-the-business support.AI belongs in the toolkit, not in the chair. If you cannot call BS on the output, you do not know enough to be doing the job.Chapters(00:00) Don't scale chaos(01:01) Introducing Julia Barham(03:01) The coaching gap that prompted the book(03:57) Why the book is built around questions, not frameworks(06:06) Has product management ever been deterministic?(07:47) The four ambiguities every product manager faces(10:00) Does organisational ambiguity change with company size?(12:57) The 21 plays and how to use them(15:35) Getting your reps in across the product lifecycle(17:07) What breaks when products and teams scale(17:59) Mistake one: needing to be in every room(20:30) Building shared context across distributed teams(23:51) The ways of working exercise(24:19) Mistake two: chasing growth before product market fit(25:56) How to measure product market fit(27:16) Mistake three: scaling expensive problems(29:42) Putting a price on technical debt(31:54) When taking on debt is the right call(34:22) Naming the mode your product is in(35:09) Mistake four: running your product as a portfolio(37:39) The one problem Julia would make disappear(39:25) What AI changes, and what it does not(42:26) Wrap-upReferencedThe Product Management Playbook, Julia Barham, Rosenfeld Media: https://rosenfeldmedia.com/books/product-management-playbook/Use discount code MTP20 for 20% off at Rosenfeld MediaSample chapter: https://rosenfeldmedia.com/sample-chapter-the-product-management-playbook/Dan Olsen and the product market fit pyramid: https://dan-olsen.comTesting Business Ideas, David BlandProgressive Insurance: https://www.progressive.comPioneers, settlers and town planners, Simon Wardley: https://blog.gardeviance.org/2015/03/on-pioneers-settlers-town-planners-and.htmlOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath.Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.
In today's chapters, Fanny receives a BUNCH of letters. First, from Mary, in which we get confirmation that Mary and Edmund are not yet engaged; then, from Edmund, in which we hear all about how conflicted he is and learn that the Grants are going to Bath; and finally, from Lady Bertram, in which we learn that TOM IS DYING. Topics discussed include Mary's return to London society, Fanny's bitchcrackers, why unrequited love is a tough trope, the tea from the Crawfords' party, Fanny's new return date, emotional fluffers, and Lady Bertram's letter writing skills.Patron Study Questions come from Angelika, Avi, Ghenet, and Maddie. Topics discussed include Mary's true feelings for Fanny, the various sibling pairs in the book, why Mary starts drama between Maria and Henry and why she tells Fanny about it, and the comparison between Fanny and Edmund's potential love interests with questionable morals. Becca's Study Questions: Topics discussed include the separation of characters in this section of the book, why Tom is dying, and what would happen if Tom died.Funniest Quote(s): She must have something to write about, even to her niece; and being so soon to lose all the benefit of Dr. Grant's gouty symptoms and Mrs. Grant's morning calls, it was very hard upon her to be deprived of one of the last epistolary uses she could put them to.Questions moving forward: Is Tom gonna die????Who wins the chapters? Tom!Glossary of People, Places, and Things: You Belong With Me, Lizzie McGuire, A Cinderella Story, Pretty in Pink, When Harry Met Sally, Made of Honor, My Best Friend's Wedding, Dawson's Creek, New Girl, The Sixth SenseNext Episode: Mansfield Park Volume III Chapter 14 or Chapter 45Our show art was created by Torrence Browne, and our audio is produced by Graham Cook. For bios and transcripts, check out our website at podandprejudice.com. Pod and Prejudice is transcribed by speechdocs.com. To support the show, check out our Patreon! Check out our merch at https://podandprejudice.dashery.com.Instagram: @podandprejudiceTwitter: @podandprejudiceFacebook: Pod and PrejudiceYoutube: Pod and PrejudiceMerch store: https://podandprejudice.dashery.com/
Hey, it's jD here. August 20th, 2026. Bath, Ontario. A stone coach house west of Kingston that the band turned into a recording room, where "Phantom Power", "Music @ Work", "We Are The Same", and "Man Machine Poem" were all made. Ten years to the day since the last show. This is the last one. Yer Hipstories: Reflections From The Final Tour ran the length of the Man Machine Poem Tour, city by city, Victoria east to Kingston, and it ends here, in the room where the last record was made. Three fans at the table, and not one of them tells August 20th the same way. One was on the floor. One was in the square with 25,000 people. One was on his couch in Brockville with a bottle of wine and a good reason.
Catherine joins us to share what it is really like to walk 420 kilometres (260 miles) from Land's End to Bath over three weeks, and why the UK makes long-distance walking surprisingly doable, even if you are not an ultra-hiker.Choosing Land's End to Bath as the first leg of a Land's End to John o'Groats dreamBooking through a specialist company: one-night stays and luggage transfers made easyThe 20 kg luggage limit and how to pack for itTaking the Night Riviera sleeper train from Paddington to PenzanceSpring timing to beat the Cornwall crowdsA typical walking day, from breakfast to bags downstairs by 8South West Coast Path highlights: St Ives, Padstow, Port Isaac and ClovellyTintagel, Glastonbury and Wells: detours worth rearranging plans forPerranporth at sunset and the Watering Hole on the beachHandling tough days: rethinking mileage and using local buses to skip sectionsGear that earns its place: layers, waterproofs and walking poles to save your kneesFinishing at Bath Abbey and celebrating at Thermae Bath SpaIf this episode has you dreaming of swapping four wheels for two feet, please subscribe, share it with a friend who loves walking holidays, and leave a quick review on your favourite podcast app. We also write a free weekly newsletter, The Great British Trip, which lands every Saturday morning with inspiration, practical tips and train travel advice for your UK trip.
Ever wonder how all those bath amenities get into your clients' hotel and resort rooms. Emilie Hoyt, founder of LATHER, a maker of face, body, hair and wellness products, talks with James Shillinglaw of Insider Travel Report about how and why she developed a unique line of “clean beauty” products that are now in hotels and resorts around the world. These are just the kind of products you might want to recommend to your clients or even provide to them as an amenity for travel. For more information, visit www.lather.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
MTD returned from the beach, Mark came back for another week of bad movies, and within five minutes the movie review had somehow become a pitch meeting for reality television. Brad introduced Life Stinks, where rich people have to survive homeless for 30 days, before Mark improved it with Life Swap, where a guy from rural Nebraska gets dropped into New York City while a city slicker gets sent to a farm and spends the next month being called "City Boy." Honestly, the guys may have accidentally come up with a better idea than the movie they were reviewing. Eventually they remembered they were supposed to talk about Backrooms. Brad's one-minute synopsis somehow made more sense than the actual movie. A struggling furniture salesman discovers mysterious endless hallways beneath his failing store, tells his psychiatrist about them, brings his coworkers inside, everyone starts disappearing, and somehow the psychiatrist decides that's enough evidence to go exploring herself. Sure... why not?The biggest surprise of the episode wasn't the movie—it was Mark. He admitted he genuinely loved the first hour of Backrooms, while Brad looked at him like he'd just nominated Madame Web for Best Picture. The debate lasted most of the episode, with Mark defending the atmosphere and Brad insisting the movie forgot one tiny detail... explaining literally anything. The one thing everyone agreed on was that the real star wasn't the furniture salesman or the psychiatrist—it was the backrooms themselves. Endless yellow hallways, buzzing fluorescent lights, abandoned office furniture, and that unsettling feeling of being somewhere you definitely shouldn't be. Brad even admitted the creepiest place he'd ever worked wasn't a haunted house—it was helping his girlfriend at Bath & Body Works after the mall closed. Apparently empty shopping malls at night are nightmare fuel all by themselves. As they broke down the movie, the questions just kept piling up. Why is Clark sleeping on mattresses he's supposed to sell? Who wants to buy a bed that's doubled as a grown man's apartment? How is this furniture store still in business when no customers ever appear? And who's paying the electric bill for an underground maze with enough fluorescent lights to power a small city? Naturally, none of those questions stayed on topic for long. Somehow the conversation turned into Brad explaining that if he ever lost an arm, he wouldn't want a modern prosthetic—he'd want a full Captain Hook hook. Not because it would be practical, but because people would remember him as "the hook-hand guy." By the end of the conversation they were designing interchangeable hook attachments like they were building the Swiss Army Knife of pirate hands. Then the movie paused so the guys could discuss psychiatry. Brad decided he'd make an awful therapist because he'd spend sessions doodling his autograph instead of listening. He also admitted he'd constantly want to tell Mark about the bizarre patients he'd seen that day, which is probably why becoming a psychiatrist was never in the cards. Ironically, the movie finally became its strongest once everyone entered the backrooms together. The found-footage scenes were genuinely creepy, the atmosphere worked, and both Brad and Mark were convinced the movie was about to take off. Instead, it introduced more mysteries than answers. Who was the figure lurking in the halls? What exactly are the backrooms? Why do they exist? The answer, apparently, is that you're supposed to watch the YouTube series first.By the end of the episode, the biggest mystery wasn't Backrooms. It was how a movie can make hundreds of millions of dollars while still leaving Brad convinced that the scariest thing in the entire film was buying a mattress that Clark had been sleeping—and farting—on for months.
Dr. Don and Professor Ben talk about the risks from taking a bath at Ben's house when the water is very dirty. Dr. Don - not risky
It's the Quick Book Reviews summer special, and Philippa is joined by the wonderful Elly Griffiths — bestselling author of the Ruth Galloway series — to talk holidays, her latest novel The Killing Time, and what's coming next in the world of time-travelling detective Ali Dawson.☀️ Holiday ChatElly is a self-confessed good traveller — half Italian, born in August, and happiest in the heat. She and Philippa cover:Dream holiday: a pale pink villa on the Amalfi Coast, a little boat, one evening a week with a local chef, and a carefully curated stack of booksNightmare holiday: Las Vegas — fake light, fake skies, rows of slot machines, and a pool you're not actually allowed to swim inThe art of the airport — checkers vs loungers, and why Elly is slowly becoming her husbandBuying your own book in an airport duty-free shop and having to pretend you didn't know it was thereThe Jodi Picoult book she left behind in a holiday rental with one chapter to go (it still haunts her)The worst possible holiday book: saccharine sweet, no darkness underneath, and the last chapter ripped out
Episode Description:This is a From the Archive episode with Arianna Huffington.Arianna Huffington returns to the show for a conversation about sleep, success, reinvention, and the cultural delusion that burnout is the price of achievement.James begins by asking practical sleep questions: Is nine hours too much? Can sleep be split into two four-hour blocks? Arianna explains that for most people, seven to nine hours is the real range, and that sleep should leave a person fully recharged, not limping through the day waiting for a second shift of rest.From there, James rewinds to Arianna's career. Before The Huffington Post, before Thrive Global, before The Sleep Revolution, Arianna had already spent decades writing, appearing on television, entering politics, changing positions, and reinventing herself. She credits her mother with giving her the belief that failure was not the opposite of success, but a stepping stone toward it.One of the central stories is Arianna's second book being rejected by 36 publishers. Out of money and unsure whether she should remain a writer, she walked into a bank in London and asked for a loan. The manager gave it to her. That small act kept her on the path.James and Arianna then talk about The Huffington Post: its rough launch, brutal early reviews, the team behind it, the importance of creating a platform, and the thrill of giving unknown people a chance to be heard. Arianna tells one of her favorite stories about a homeless teenager whose writing on HuffPost helped lead to Harvard discovering him.The conversation then turns to the 2007 collapse that changed Arianna's relationship with sleep. Arianna says the problem was not just personal overwork. It was a collective belief that sleep deprivation is required for success. But James pushes her on the personal side too, and Arianna acknowledges perfectionism: building a company, raising daughters, trying to be a perfect mother, and working through the night after college-tour days with her daughter.Arianna's answer is not a rigid sleep doctrine. It is a series of small steps. Build a transition. Remove devices from the bedroom. Lower the lights. Take a bath or shower. Read a physical book. Use gratitude as the closing scene of the day. If you wake up at 3 a.m., meditate instead of spiraling.The episode closes with joy. For Arianna, sleep is not only about health and productivity. It is about being present enough to experience life while it is happening.Editorial Note:This is a From the Archive episode. References to Arianna's role at The Huffington Post, HuffPost's size and global expansion, her contract, sleep resources, and digital products reflect the original recording period.This episode discusses sleep, medication, insomnia, health, and wellbeing. It should not be treated as medical advice. Anyone dealing with chronic insomnia, sleep medication dependence, depression, narcolepsy, or other health concerns should speak with a qualified clinician.What You'll Learn:Why Arianna says sleep deprivation is not a requirement for achievement.How her 2007 collapse changed her view of success, productivity, and wellbeing.Why most people need seven to nine hours of sleep.Why she sees failure as a stepping stone, not the opposite of success.How her mother shaped her courage, optimism, and relationship to fear.Why The Huffington Post was built as both a journalistic enterprise and a platform for voices.How brutal early reviews tested the HuffPost team.Why Arianna believes teams matter most during hard times.How perfectionism contributed to her burnout.Why sleep affects health, productivity, decision-making, creativity, and joy.Why dreams matter for memory, insight, and new ideas.How to start a sleep transition with small microsteps.Why removing devices from the bedroom is one of the first practical changes.How gratitude can become the “closing scene” of the day.Why waking up in the middle of the night is not the problem—the stress spiral is.How meditation can help turn middle-of-the-night waking into rest.Why being exhausted makes people miss the moment.Timestamped Chapters:[03:02] Arianna Huffington ReturnsJames introduces Arianna and The Sleep Revolution, and they start with the practical question of how much sleep is enough.[03:51] Can You Split Sleep Into Two Blocks?James asks about sleeping four hours in the afternoon and four at night; Arianna explains why waking up fully recharged matters.[05:16] The Secret Origins of Arianna HuffingtonJames moves from sleep to Arianna's long career of writing, media, politics, public life, and reinvention.[06:20] Failure as a Stepping StoneArianna credits her mother with teaching her to aim high and see failure as part of the path.[08:06] Rejected by 36 PublishersArianna remembers running out of money in London, walking into Barclays Bank, and receiving the loan that helped her stay a writer.[09:52] The Huffington Post BeginsArianna explains HuffPost as both a journalism operation and a platform for known and unknown voices.[11:28] The Magic of the InternetArianna tells the story of a homeless teenager whose HuffPost piece helped bring him to Harvard's attention.[11:48] When the Launch Reviews Were BrutalJames asks whether Arianna ever worried HuffPost would fail, and she remembers harsh early criticism.[12:42] Everything Is Rigged in Your FavorArianna describes the spiritual belief that helped her move through fear, uncertainty, and dark periods.[13:18] Moving Continents After HeartbreakArianna explains how leaving a relationship in London led to her life in America, her daughters, her career, and The Huffington Post.[14:19] Life After Selling HuffPostJames asks how Arianna's life changed after the sale, and she explains why the company still felt new because it kept evolving.[15:20] The Collapse That Changed EverythingArianna connects her 2007 collapse from exhaustion to the wellness work that eventually became The Sleep Revolution.[16:32] The Collective Delusion About SleepArianna explains why modern culture wrongly treats sleep deprivation as essential to achievement.[18:02] Perfectionism, Work, and MotherhoodJames pushes on the personal side of Arianna's burnout, and she identifies the pressure to be perfect at work and at home.[20:16] Why Sleep MattersArianna lays out the benefits of sleep across health, productivity, decision-making, creativity, and emotional life.[21:53] What the Brain Does While We SleepArianna explains why sleep is not passive downtime, but a period of active cleanup and restoration.[23:21] Sleep and ProductivityArianna argues that sacrificing sleep for work backfires because it reduces judgment, creativity, engagement, and performance.[25:08] Sleep as a Performance EnhancerJames brings up willpower and negotiation, and Arianna adds the example of athletes using sleep to improve performance.[26:49] First Understand the CrisisArianna explains why people need to change their minds about sleep before they can change their habits.[27:30] Dreams, Memory, and InsightArianna talks about dreams and recommends writing them down when you wake up.[28:32] Sleeping Pills and Better AlternativesJames asks about medication, and Arianna points to behavioral approaches and sleep preparation.[29:50] The Sleep TransitionArianna explains the importance of beginning somewhere, even with just five or ten minutes.[30:57] Escort Your Devices Out of the BedroomArianna recommends turning off phones, laptops, and tablets before bed and creating a clean boundary between day and sleep.[31:24] Bath, Books, Temperature, and GratitudeArianna describes her wind-down routine: water, dedicated sleep clothes, lower lights, a cool room, physical books, and three things she is grateful for.[33:42] The 3 A.M. Anxiety SpiralJames shares his method for postponing middle-of-the-night anxieties until the afternoon.[34:14] Meditation in the Middle of the NightArianna says waking up is not the problem and explains why meditation helps her return to sleep.[36:28] Sleep, Wellbeing, and JoyJames asks whether Arianna feels happy, and she says sleep helps her bring more joy into everything she does.[37:49] Don't Miss the MomentArianna defines joy as being fully engaged and grateful, and shares her mother's reminder that this moment is all we have.Additional Resources:Arianna Huffington Official WebsiteThe Sleep Revolution — Penguin Random HouseThrive — Arianna HuffingtonThrive Global — Arianna HuffingtonArianna Huffington's TED Talk: “How to succeed? Get more sleep”Pulitzer Prize: David Wood of The Huffington PostThe Female Woman — Google BooksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can you own a franchise without quitting your job? Dean explains why “semi-absentee” shouldn't mean handing the keys to a general manager and checking the bank account once a month. Owners still need to lead. The difference is that they don't necessarily have to perform one of the major day-to-day jobs inside the company. In Five Star Bath Solutions and Five Star Flooring, the owner can oversee the business rather than personally running sales calls or completing installations. Technology also allows many management responsibilities to happen outside traditional business hours or from almost anywhere. That makes this conversation especially relevant for corporate executives and first-time franchise buyers researching semi-absentee franchises, home service franchises, executive franchise models, and businesses they can build while transitioning out of corporate America.
In Chapter 6 of Persuasion, Anne settles into Uppercross and gets caught in the crossfire of the family squabbles there.This week, Dr. Sophie Vasset joins us at the end of the episode to teach us about Bath and its attractions in this period.---Hot and Bothered is a Not Sorry ProductionFind us at our website | Follow us on InstagramDon't spend your daughter's dowry, but if you can spare $5/month, we'd love to have your support on Patreon! On Patreon we have more great Austen content including a weekly bonus conversation between Vanessa and Stephanie. Hosted on Acast. See acast.com/privacy for more information.
On this week's episode of Beautiful and Bothered, we're reading the 2026 Byrdie Makeup Award Winners to FILTH! Plus, we're discussing Ulta Beauty's upcoming $400 million dollar flagship store in NYC, their decision to pull out of Target, and Bath and Body Works now being sold at Ulta stores!
More bad news from last week's jobs report: Wage growth slowed to 3.2%, the lowest yearly rate in five years. Combine that with high inflation, and consumers are losing purchasing power. In this episode, where did the wage growth go? Plus: Temp firms report increased demand, Bed, Bath & Beyond's parent company wants to expand into services, and Pringles implements AI on the production line. Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:U.S. consumers' real earnings have been fallingWhy Bed Bath & Beyond's parent company is pivoting to mortgages and flooringShould we ditch paper checks? You probably write more than you thinkShe chose rural South Carolina over Italy and EnglandOne bright spot in an otherwise-meh labor market? Temp jobsA new kind of AI chip: Pringle-making gets optimized by artificial intelligence
Jake is back at the dentist for the millionth time this month, Brad shares stories from his time in Lake Tahoe, and Timon is hanging on by a thread. Check out Cozy Earth and get 20% off site wide with this link: http://www.cozyearth.com/ghostrunners Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices
We revisit an episode about how our shrinking attention spans are changing TV. This episode was produced by Kelli Wessinger, edited by Jolie Myers, fact-checked by Miles Bryan and Melissa Hirsch, engineered by Patrick Boyd and Adriene Lilly, and hosted by Noel King. A 13-year-old boy looks at an iPhone screen in Bath, England. Photo by Matt Cardy/Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at vox.com/today-explained-podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices