Podcasts about CTC

Today we're cutting through the noise with Dr. Lauren Colenso-Semple - exercise physiologist, researcher, and straight-up myth-buster when it comes to training, fueling, and empowering women.We're talking about:Why most training advice for women is outdated (and flat-out wrong)The truth about protein needs, creatine, and menstrual cycle trainingHow to avoid losing muscle while on GLP-1s (yes, we went there again)Whether weighted vests are a gimmick or a game-changerAnd so much more!This is a no-BS, science-backed conversation for any woman who's tired of being told to eat less, lift light, or shrink to feel worthy.Lauren holds a PhD in Kinesiology and Exercise Physiology. Her research explores sex-based differences in strength and hypertrophy, protein metabolism, and how women actually adapt to training. She's on a mission to help women train smarter, fuel better, and push harder - with real science, not recycled fear tactics.Follow her on Instagram: @drlaurencs1Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

The return of the sports and punt show falls on none other than our double tonne! Raise the bat ladies and gents, massive shoutout to yas. We dive into the utter domination from our quicks in the West Indies, after Starcy and Boland put on a performance for the ages. Still many questions loom over the head of our batting lineup. Big talks surrounding Kalyn Ponga's future in the NRL, and Des Hasler's on the GC. Collingwood lose, Australia wins. Thankyou Suns. Sunday leaves us with an ultimate day of biffing across boxing and UFC. After a small intermission we dive into the punting as per usual with all our weekly segments. Stay tuned for Groper's impression as he starts with a bang. Thankyou to Neds, CTC and love a greyhound for making this show possible! Hosted on Acast. See acast.com/privacy for more information.

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships, joined by special guests from the world of tennis.Who is winning each final?These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the tournament. Today, Dan is joined by two CTC fan favourites, Calvin Betton and Freddie Nielsen!Episode Highlights:- Reviewing the Men's Singles semi-finalsReviewing the Women's Doubles semi-finalsPredictions and breakdown for the Finals this weekendAll the information you need to stay up to date with the action ahead of the finals! Catch each episode live on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times! If you have any questions you'd like Dan or our guests to answer live on the episode, please send them through any of our social media channels, sure to get back to you! CTC Instagram: www.instagram.com/ctc.podcastCTC Tiktok: www.tiktok.com/@controlthecontrollablesCTC X: www.x.com/ctc__podcast Thanks for listening! Control The Controllables.

As we take a summer break, we're replaying this fun and fantastic interview with Erica Beckwith of A Matter of Manners dog training about the benefits of tricks training for dogs and cats.We talked about:the benefits of tricks traininghow tricks training can help you love your pet even morehow Erica got into training tricksErica's favourite tricks to teach others in classestips on how to take a selfie with your doghow to find the right reinforcement for your cat, and the right way to deliver that reinforcementThis episode was first published in 2022.About Erica Beckwith: Erica Beckwith of A Matter of Manners Dog Training in Santa Fe, New Mexico. Erica is an amazing positive reinforcement trainer who first got into dogs as a volunteer at Busan Abandoned Pet Sanctuary in South Korea. After moving back to America, Erica studied at the prestigious Academy for Dog Trainers where she got her CTC. Erica is also a CBCC-KA and a Fear Free certified professional. Erica loves cats too, and earlier this year she graduated with a certificate in Advanced Feline behaviour for Cat Professionals with Distinction from International Cat Care.Website: https://www.amatterofmannersdogtraining.com/ See Erica's dogs (including Ruckus and the trumpet) in the video Yes Sir, That's My Baby from The Academy for Dog Trainers.  Kristi Benson's website and courses: http://www.kristibenson.com/Zazie Todd's book Purr includes a training plan to teach your cat to go into their carrier and to teach them to sit pretty. Purr, Wag, and Bark! are available wherever books are sold.Send us a text to say hello!About the co-hosts: Kristi Benson is an honours graduate of, and now on staff with, the prestigious Academy for Dog Trainers and has her PCBC-A from the Pet Professional Accreditation Board. She lives in beautiful northern British Columbia, where she helps dog guardians through online classes. She is also a northern anthropologist. Kristi Benson's website Facebook Zazie Todd, PhD, is the award-winning author of Bark! The Science of Helping Your Anxious, Fearful, or Reactive Dog, Wag: The Science of Making Your Dog Happy and Purr: The Science of Making Your Cat Happy. She is the creator of the popular blog, Companion Animal Psychology, and has a column at Psychology Today. She lives in Maple Ridge, BC, with her husband, a dog and a cat. Facebook Instagram BlueSky

#nationalinterest Pakistan's miscalculation & adventurism after Op Sindoor is inevitable, Kutch is the precedent. India, needs a graded plan. For six months, two years which takes us closer to the next general election, and five years, respectively.. The success of Operation Sindoor is a success to savour, but more importantly, it is impetus for the future— Watch this week's National Interest with Shekhar Gupta: --------------------------------------------------------------------------------------------- To read this week's National Interest: https://theprint.in/national-interest/kutch-was-the-cue-sindoor-the-signal-india-needs-a-6-month-2-yr-5-yr-plan-for-asim-munir/2680214/ --------------------------------------------------------------------------------------------- To watch CTC: https://youtu.be/Tyf6mEs4D9U --------------------------------------------------------------------------------------------- To read National Interest: https://theprint.in/national-interest/asim-munir-just-stole-his-5th-star-has-nothing-to-show-for-it-itll-make-him-desperate-dangerous/2642661/ --------------------------------------------------------------------------------------------- To visit ThePrint Store: https://store.theprint.in/ --------------------------------------------------------------------------------------------- Produced By: Mahira Khan

Whatsup, ya Nerdles! Are your maintenance calories frustratingly low, even though you're doing everything “right”? Maybe you're feeling like your metabolism tanked the second you hit your 40s or 50s?In this episode, we're breaking down what's really going on with your metabolism during perimenopause and menopause and why diet culture, not menopause, is often to blame. We talk about how you can rebuild your metabolism without fear, how to strength train for real results, and how to stop being scared to eat more.This episode was inspired by a listener comment on our menopause episode with Dr. Allan Bacon—and it sparked a raw, real convo about what women are never told about midlife, metabolism, and muscle.What We Cover:Why your metabolism isn't “broken”—but it is underfed and under muscled!How chronic dieting lowers your maintenance calories (and how to fix it)Why strength training is the most powerful tool in midlifeHow to know if you're lifting hard enough to get resultsHow to push past the fear of gaining weight when eating moreA client example of switching from group fitness classes with tons of cardio, to traditional strength trainingYou can increase your calories, lift heavier, and feel amazing in your body again—but you've got to stop trying to shrink it to do so.Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Happy Independence Day! It's the Fourth of July in America! We actually recorded this episode back in October of 2024, but who's counting? Behold, this is the 11th Edition of Considering the Cinema's THE WEEKLY WATCHLIST! Here in Episode 084, your hosts — Jason Pyles, Mack Robins and Dave Becker — bring you movie reviews from the 1940s, 1960s, 1980s and 2024! For instance, Dave discusses an early Tom Hanks flick that you probably never even heard of! Mack talks about a lesser-lauded Chloe Grace-Moretz flick that utterly strains credulity but is entertaining nonetheless. And Jason discusses a Casey Affleck space movie! Join us! Note: This episode was recorded in October 2024, and it released on July 4, 2025! THE WEEKLY WATCHLIST is the type of episode where we simply talk about whatever we've been watching lately from our own, personal watchlists. Here's how it works: Jay, Mack and Dave have zero “movie-watching homework.” We are completely free each week to watch whatever we want from any era, year, genre, country, etc! We can finally go through our own personal watchlists and catch up with the films we've been meaning to see. So, every week will be vastly different. Let us know what you think of this format. Jay of the Dead also hosts a WEEKLY HORROR MOVIE PODCAST with Mister Watson at Horror Movie Weekly.com. And of course, every Horror fan should check out Jay of the Dead's New Horror Movies, The Gold Standard of Horror Movie Podcasts. Thanks for listening to Considering the Cinema Podcast and Considering Horror Cinema, The Dr. Jekyll and Mr. Hyde of Movie Podcasting… Don't forget: You can email Jay, Mack and even Dr. Shock at ConsideringTheCinema@gmail.com or post a comment in the show notes for this episode. SHOW NOTES: Considering the Cinema Ep. 084: The Weekly Watchlist [ 00:00:01 ] – Introduction – Mack should be joining us shortly [ 00:01:53 ] – Dave's Weekly Watchlist: King Rat (1965) Dave = 8 ( Rental ) Mazes and Monsters (1982) – TV Movie Dave = 6 ( Rental ) Welcome, Mack! The Rachel Papers (1989) Dave = 8 ( Rental ) – has steamy [ 00:24:36 ] – Mack's Weekly Watchlist: The Music Man (1962) Mack = 7 ( Rental ) Arsenic and Old Lace (1944) Mack = 8 ( Rental ) Shadow in the Cloud (2020) Mack = 7 ( Low-priority Rental ) Check out Mack's Horror short film: Athedral [ 00:42:36 ] – Jason's Weekly Watchlist: – Jason's newfound affinity for Science Fiction films. Aug. 30, 2024 – Limited (Theater) Releases Slingshot (2024) Jason = 5 ( Low-priority Rental ) (Check out “The Instigators” (2024), instead.) Out Come the Wolves (2024) Jason = 6 ( Rental ) BONUS Movies: “Light of My Life” (2019), “A Ghost Story” (2017) Wrap-Up Links for this episode: Catch up with Mack here: – Horror podcast: Jay of the Dead's New Horror Movies — IMDb.com Page: Mack Robins Catch up with Dr. Shock here: – Horror podcast: Jay of the Dead's New Horror Movies — Blog: DVD Infatuation.com — Podcast: The DVD Infatuation Podcast — Horror podcast: Land of the Creeps — Podcast: The Illustrated Fan — Movie Podcast Weekly has returned for MONTHLY releases — Listen to Jay of the Dead's Horror Movie Weekly with Mister Watson every Sunday! Jay recommends Nate Johnivan's music: — Spotify Playlist — Quarantine Dream iii CTC on X: @ConsiderCinema Film Blog / Audio Podcast: ConsideringTheCinema.com HORROR-Only Content: ConsideringHorrorCinema.com Email: ConsideringTheCinema@gmail.com Voicemail: (801) 215-9704 Letterboxd: Letterboxd.com/ConsiderCinema Don't forget to check out Considering the Cinema's new Episode Archive

Nature Valley is back with a flaky cereal! This one has apples. Will Andy need an epi-pen? Let's find out together! We'll also try some generic CTC from Tops, and Cinnamon Flax Granola from One Degree.Become a supporter of this podcast: https://www.spreaker.com/podcast/cereal-killers--4294848/support.

Trace & Blake are joined in this BONUS

This week, we're talking AI creative, product page testing, and Shopify updates - plus, we're joined by Steve Rekuc from Common Thread Collective who walks us through how he built the Spending Power metric at CTC, what it tells us about shifting consumer demand, and how brands can use it to adjust spend and planning month to month. We also dig into seasonality vs macro-driven variability, and why awareness of your environment is key to making smarter decisions.We also discuss the viral Kalshi ad and discuss how we're approaching AI tools for creative development, from visual quality to concept support. We also talk about recent PDP testing wins, what changed, and how to think about the structure of your product pages going into peak season.Want to submit your own DTC or ecommerce marketing question? ⁠Click here⁠.00:00 Introduction02:57 Analytics Reporting and Year-Over-Year Comparisons07:12 Data Warehousing and Shopify Analytics10:54 AI in Marketing and Creative Strategies16:53 Consumer Confidence and E-commerce Predictions23:00 Insights from Common Thread Collective34:20 Understanding Spending Power37:14 Incrementality Testing for Marketing Efficiency40:01 Seasonality and Brand Performance43:41 Predicting Future Spending Power46:59 Consumer Confidence and Spending Trends49:47 Insights from Data for Brand Strategy52:27 Iterating on Product Design and User ExperienceKalshi Ad: https://x.com/PJaccetturo/status/1932893260399456513Steve's X Thread: https://x.com/RSteveData/status/1931107166792159711Episode 64 with Dylan Anders:YouTube: https://youtu.be/QJvj3z68rbE Spotify: https://open.spotify.com/episode/3iwer8FNwuwzDDnAV5X7JV?si=ab23e70a86404639Powered by:Motion.⁠⁠⁠https://motionapp.com/pricing?utm_source=marketing-operators-podcast&utm_medium=paidsponsor&utm_campaign=march-2024-ad-reads⁠⁠⁠https://motionapp.com/creative-trendsPrescient AI.⁠⁠⁠https://www.prescientai.com/operatorsRichpanel.⁠⁠⁠https://www.richpanel.com/?utm_source=MO&utm_medium=podcast&utm_campaign=ytdescAftersell.https://www.aftersell.com/operatorsHaus.http://Haus.io/operatorsSubscribe to the 9 Operators Podcast here:https://www.youtube.com/@Operators9Subscribe to the Finance Operators Podcast here: https://www.youtube.com/@FinanceOperatorsFOPSSign up to the 9 Operators newsletter here: https://9operators.com/

When it comes to hiring certificated staff, the process is now more complex and challenging. In this episode, host Aly Bivins connects with Lozano Smith attorneys Dulcinea Grantham and Gail Zurek to unpack the key provisions and implications of Assembly Bill (AB) 2534, focusing on legal obligations for Local Education Agencies related to certificated employees and egregious misconduct. Packed with FAQs, explanations of key obligations, and steps for practical compliance, this episode is essential listening for HR teams, administrators, and anyone involved in the certificated hiring process. Show Notes & References 1:24 – Assembly Bill (AB) 2534 and impact on certificated employees (Education Code section 44939.5) (Client News Brief 47 - November 2024) 3:02 – Who is affected by AB 2534 (employees and Local Education Agencies (LEAs)) 4:59 – The definition of "egregious misconduct" 6:52 – New obligations under AB 2534 7:47 – Obligations for LEAs responding to requests 12:49 – Issues regarding non-responsive LEAs 13:30 – Timelines for responses from LEAs 15:32 – Substitute teachers 16:25 – Steps for a hiring LEA that receives a report of egregious misconduct 18:36 – Disclosing reports to applicants or former employees 20:17 – Caution regarding what information LEAs provide to CTC (California Commission on Teacher Credentialing) 24:44 – What to do about information inadvertently not reported to CTC 23:34 – Common questions LEAs are facing 27:45 – Quick tips for LEAs   For more information on the topics discussed in this podcast, please visit our website at: www.lozanosmith.com/podcast.

#nationalinterest The dreaded H-word is back with us. H, as in hyphenation with Pakistan. Its return is dreaded because our successive governments have laboured for three decades to rid us of what we see as the equivalence the big powers (read the US) used to draw between us and Pakistan. If ally Washington sees the region through an India-Pakistan prism, it's unacceptable. Rather than endorse India's sphere of influence, this undermines it. Watch this week's #NationalInterest with @ShekharGupta --------------------------------------------------------------------------------------------- To read National Interest: https://theprint.in/national-interest/h-word-m-word-fading-k-word-india-pakistan-alphabet-soup-with-a-side-of-trump/2657357/ --------------------------------------------------------------------------------------------- To watch CTC: https://www.youtube.com/watch?v=_ejbotKovEs --------------------------------------------------------------------------------------------- To visit ThePrint Store: https://store.theprint.in/ --------------------------------------------------------------------------------------------- Produced By: Mahira Khan

Whatsup, ya Nerdles! This week we are BACK with a listener favorite - we're answering your questions!! Amongst the topics discussed are modifying a fitness plan to take the stress out of working out, how Beth will handle coming out of her calorie deficit, why coaches hire coaches for themselves, and more - Non-negotiables, time audits, weight loss maintenance, time expectations to see progress..this episode is jam packed with great questions and answers!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠⁠⁠Click here to RSVP.⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring this episode!⁠⁠Serene Summer Sale! From Tuesday, 6/17 - Tuesday, 6/24, Save up to 30% & receive FREE Serenity 10ct ($15 Value) with our code 'CTC'!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: ⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Today on the podcast. 3 - Field days. 7 - NZ Pie reviews / Lewis Road Creamery. 10- Andrew Hamilton show. 15 - Super yachts in Monaco. 19 - F1. 21 - Get yourself checked, charity. 24 - K9 cancer research. 33 - Portaloos in NZ. 34 - What’s next for CTC? 35 - Meeting Donald Trump and Elon Musk. 38 - Country music awards. 41 - Rock 2000 / Podcast Royale. New NFR sunglasses - https://neufound.com/pages/notforradio Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

Today on the radio show. 1 - Smoko chat. Gorilla vlog https://shorturl.at/AsqNA 4 - There’s no one else like me. 8 - Friday funny. 10 - Super Rugby semi-finals. 12 - Rhonda Smith. Prison guard. 16 - This week in science. 20 - Country trucker caps. 22 - Friday funny. 26 - Old Battlers. 28 - Knuckles from CTC. 31 - Friday funny. 35 - Red Bull cutter. 37 - Late mail. 41 - Last drinks. Get in touch with us: https://linktr.ee/therockdrive

NEWFOUNDLAND & LABRADOR - On a freezing night in Norman's Cove, a brutal attack leaves the small coastal town shaken to its core. As police investigate, a twisted plot starts to unravel…The intention of this episode is to honour the victim of a harrowing crime that was largely ignored by the media at the time, and resulted in harmful rumours.Some names have been changed to respect the privacy of those involved.Additional content warning: this case contains some details of graphic violence. Please take care when listening.Recommended reading:The Murder of Minnie Callan: A True Newfoundland Crime Story by Tom Gruchy, 2018. Court document: 1987 CanLII 5192 (NL SC) | R. v. Butt | CanLIICanadian True Crime donates monthly to those facing injustice.This month we have donated to the organizations that stage the In Her Name Vigil:First Light St John's Friendship CentreNL Sexual Assault Crisis and Prevention CentreSt John's Status of Women CouncilLook out for early, ad-free release on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast. Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

Episode 216: CTC - Event Prep Announcement, Favorite Movement Pairings, Best Kids Development Opportunities!In this episode we discuss our new addition to the Event Series at Friendship, as well as our favorite movement pairings in Build and Thrive. We also go into detail about how to arrange kids activities to best set them up for success in the gym!Drop your questions for the next CTC to info@friendshipfitness.com

MORE STAFFINGRecruit, onboard, and train incredible virtual professionals in the Philippines with my friends at More Staffing by visiting ⁠https://morestaffing.co/af⁠. INTELLIGEMSIntelligems brings A/B testing to business decisions beyond copy and design. Test your pricing, shipping charges, free shipping thresholds, offers, SaaS tools, and more by clicking here: https://bit.ly/42DcmFl. Get 20% off the first 3 months with code FARIS20.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at https://www.richpanel.com/.//Taylor Holiday is the Founder and CEO of Common Thread Collective. Learn more about working with CTC at https://www.commonthreadco.com. Follow Taylor on X at https://x.com/taylorholiday and on LinkedIn at https://www.linkedin.com/in/taylor-holiday-a169b322/.//Taylor Holiday says your eCommerce business doesn't stand a chance—and he means it. In this episode, Taylor (CEO of Common Thread Collective) and Andrew go head-to-head over whether eCommerce is still a viable, scalable business model. The conversation pulls no punches and goes deep into the real pain points 7–9 figure brand operators are dealing with right now: margin compression, CAC volatility, platform shifts, and the myth of infinite scale.You'll also hear how ChatGPT is already changing buyer behavior, why most brands are failing at storytelling, and what it really takes to build a sustainable DTC brand in 2025. Beyond eCom, the episode explores parenting, fitness, and the psychology behind founder burnout.Whether you agree or disagree with Taylor's take, this is an unfiltered look into what separates surviving brands from thriving ones.CHAPTER TITLES:1:40 - Andrew The E-Commerce Optimist8:20 - Is Competition A Bad Thing In E Commerce?16:12 - What Optimization Setting To Use With Your Ads43:36 - The Growth of Retail1:22:00 - This Could Wipe Out Your DTC Business1:32:00 - Meal Planning & Fitness// SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: https://www.youradmission.co/andrew-faris-podcast//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Change in life is inevitable. Because change is inevitable, the skill of pivoting is also crucial! Change isn't limited to just changing our habits and behaviors. Change is all around us. It's how we handle that change that matters.This week we had a great conversation all about change, which led us into talking about a big change that every woman experiences at some point in her life - menopause. There's a reason it's referred to as "The Big Change"! We discuss Beth's menopause experience, offer some practical advice for helping you during this change, and hope that you feel empowered and confident after listening to this episode.Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠Click here to RSVP.⁠⁠Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: ⁠@cutthecrapwithbethandmatt⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

ท่ามกลางความกดดันที่เพิ่มขึ้นมากในสังคม ทำให้มนุษย์ทุกคนล้วนเจอกับความเครียด ไม่ว่าจะเป็นความเครียดฉับพลันหรือความเครียดเรื้อรังก็ตาม แต่ทำไมบางคนถึงรับมือได้ดี ในขณะที่บางคนกลับมองว่าความเครียดคือความทรมานอย่างหนึ่งของชีวิต? . โดยพอดแคสต์ 5M ในวันนี้จะพาทุกคนไปสำรวจ ‘ความเครียด' แต่ละรูปแบบ และวิธีรับมือกับความกดดันอย่างชาญฉลาด และไม่ทำลายความสุขของเรา . . พบกับ SPEAKERS ชั้นนำ พร้อมด้วย Workshop ที่ให้ความรู้เน้นๆ  ได้ในงาน SUPALAI Presents CREATIVE TALK CONFERENCE 2025 งานรวมเทรนด์ ไอเดีย และความรู้ที่ใหญ่ที่สุดในประเทศ  ให้กับคนที่อยากพัฒนาตัวเอง และทำธุรกิจอย่างสร้างสรรค์ . [  ] ซื้อบัตรเข้าร่วมงาน CTC 2025ได้ที่:  https://www.zipeventapp.com/e/CTC2025/#ticket-detail . . #selfedevelopment #goodtime #5minutespodcast #missiontothemoonpodcast

ท่ามกลางความกดดันที่เพิ่มขึ้นมากในสังคม ทำให้มนุษย์ทุกคนล้วนเจอกับความเครียด ไม่ว่าจะเป็นความเครียดฉับพลันหรือความเครียดเรื้อรังก็ตาม แต่ทำไมบางคนถึงรับมือได้ดี ในขณะที่บางคนกลับมองว่าความเครียดคือความทรมานอย่างหนึ่งของชีวิต? . โดยพอดแคสต์ 5M ในวันนี้จะพาทุกคนไปสำรวจ ‘ความเครียด' แต่ละรูปแบบ และวิธีรับมือกับความกดดันอย่างชาญฉลาด และไม่ทำลายความสุขของเรา . . พบกับ SPEAKERS ชั้นนำ พร้อมด้วย Workshop ที่ให้ความรู้เน้นๆ  ได้ในงาน SUPALAI Presents CREATIVE TALK CONFERENCE 2025 งานรวมเทรนด์ ไอเดีย และความรู้ที่ใหญ่ที่สุดในประเทศ  ให้กับคนที่อยากพัฒนาตัวเอง และทำธุรกิจอย่างสร้างสรรค์ . [  ] ซื้อบัตรเข้าร่วมงาน CTC 2025ได้ที่:  https://www.zipeventapp.com/e/CTC2025/#ticket-detail . . #selfedevelopment #goodtime #5minutespodcast #missiontothemoonpodcast

วัยที่มากขึ้นอาจมาพร้อมกับภาระที่หนักขึ้น ทั้งเรื่องหน้าที่การงาน เรื่องครอบครัว หรือแม้แต่เป้าหมายส่วนตัวของเราเอง นี่จึงอาจทำให้ในหลายครั้งเราก็เผลอละเลยสิ่งสำคัญบางอย่างที่ดูเป็นเรื่องเล็กๆ 5 สิ่งที่หลายคนละเลย เมื่ออายุเข้าสู่วัย 40 มีอะไรบ้าง? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . . พบกับ SPEAKERS ชั้นนำ พร้อมด้วย Workshop ที่ให้ความรู้เน้นๆ  ได้ในงาน SUPALAI Presents CREATIVE TALK CONFERENCE 2025 งานรวมเทรนด์ ไอเดีย และความรู้ที่ใหญ่ที่สุดในประเทศ  ให้กับคนที่อยากพัฒนาตัวเอง และทำธุรกิจอย่างสร้างสรรค์ . [  ] ซื้อบัตรเข้าร่วมงาน CTC 2025ได้ที่:  https://www.zipeventapp.com/e/CTC2025/#ticket-detail . . #selfedevelopment #goodtime #5minutespodcast #missiontothemoonpodcast

วัยที่มากขึ้นอาจมาพร้อมกับภาระที่หนักขึ้น ทั้งเรื่องหน้าที่การงาน เรื่องครอบครัว หรือแม้แต่เป้าหมายส่วนตัวของเราเอง นี่จึงอาจทำให้ในหลายครั้งเราก็เผลอละเลยสิ่งสำคัญบางอย่างที่ดูเป็นเรื่องเล็กๆ 5 สิ่งที่หลายคนละเลย เมื่ออายุเข้าสู่วัย 40 มีอะไรบ้าง? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . . พบกับ SPEAKERS ชั้นนำ พร้อมด้วย Workshop ที่ให้ความรู้เน้นๆ  ได้ในงาน SUPALAI Presents CREATIVE TALK CONFERENCE 2025 งานรวมเทรนด์ ไอเดีย และความรู้ที่ใหญ่ที่สุดในประเทศ  ให้กับคนที่อยากพัฒนาตัวเอง และทำธุรกิจอย่างสร้างสรรค์ . [  ] ซื้อบัตรเข้าร่วมงาน CTC 2025ได้ที่:  https://www.zipeventapp.com/e/CTC2025/#ticket-detail . . #selfedevelopment #goodtime #5minutespodcast #missiontothemoonpodcast

The real "Sola Fide" question: What does Grace does in our lives? The inner life of the Trinity? Born again? Don't miss this spectacular edition of CTC with Dr. David Anders!

The real "Sola Fide" question: What does Grace does in our lives? The inner life of the Trinity? Born again? Don't miss this spectacular edition of CTC with Dr. David Anders!

[Part 2 of 3] After three members of the Richardson family are found dead, the police continue to search for the missing 12-year-old girl. But a darker picture has started to emerge involving her 23-year-old boyfriend.* Additional content warning: this episode includes the death of a child. Please take care when listening.The intention of this series is to take a look back at a shocking crime sensationalized through headlines and explore how it impacted the community.Some names have been changed to respect the privacy of those involved.Look out for early, ad-free release on CTC premium feeds: Available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast.Canadian True Crime donates monthly to help those facing injustice.This month we have donated to the Calgary Homicide Support Society.Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

Today, we will try another new Cheerios Protein variety...Cookies & Creme! Then a great CTC rip-off from Food Lion, and a lovely bag of Peanut Butter Clusters Granola from Back To Nature. Then, we sadly close the Farmland Fresh Dairies Fridge one last time. Mooooo!Become a supporter of this podcast: https://www.spreaker.com/podcast/cereal-killers--4294848/support.

For 30 years, Stoltenberg Consulting has been providing consulting services and help desk support to hospitals and clinics. As explained in this interview with Kaitlyn Nelson, Director of Account Solutions and Development, Stoltenberg covers the gamut of support needs: strategic planning, implementation support, optimization, maintenance, training, legacy support, and more.Now, many of these same services are available to health centers in the Federally Qualified Health Center (FQHC) program, through the Boston-based organization, Community Technology Cooperative (CTC). This nonprofit, which currently serves Massachusetts FQHCs but is starting to expand nationally, gives its clients access to Epic's EHR and provides go live and EHR end-user support through a partnership with Stoltenberg. In this interview, Karen Serrago, CIO at CTC, explains this work and how the collaboration with Stoltenberg is making Epic accessible and usable for FQHCs.Learn more about Stoltenberg Consulting: https://www.stoltenberg.com/Learn more about Community Technology Cooperative (CTC): https://communitytechnologycooperative.org/Healthcare IT Community: https://www.healthcareittoday.com/

As the 2025 French Open gets underway today, we´ve brought our Grand Slam panellists together to discuss everything we can expect from the next two weeks at Roland Garros.Can Alcaraz become the new King of Clay after Nadal´s retirement? Will Iga Swiatek win her 4th title in a row in Paris? With so many American men in the draw, will we see our first US Men´s Champion since Agassi in 1999?Our panellists join Dan to chat through these questions, their picks for the title and dark horses to watch out for, plus much more in today´s episode. Our Preview panel includes:-Denmark´s Davis Cup Captain and 2012 Wimbledon Mens Doubles Champion Freddie Nielsen.Sports broadcaster and former CNN anchor Candy ReidGB Coach Calvin Betton who is currently working with Henry Patten.Top tennis strength and conditioning coach and CTC legend Kieron VorsterWe want to hear who you think will be this year's French Open champions! Tag @ctc.podcast on Instagram or Twitter or drop us an email to let us know who you´re backing!

Have you been made to feel like your body is broken and you need to be fixed? Unfortunately, women have been told they aren't enough their entire life, and going through menopause is no exception to this. This week we are chatting with Coach Renee Bellinger, who helps us bring awareness to myths surrounding menopause and how menopause influencers target perimenopausal and menopausal women by making them feel like they are broken, while selling them solutions that will fix them.Our conversation doesn't stop there as we put a heavy emphasis on building habits, behavior change, mindful eating, and offer up some practical tips to help you combat emotional eating!You don't want to miss this one!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠Click here to RSVP.⁠Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠⁠Click here⁠⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattFollow Renee on Instagram: @coachreneebellingerLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

ALBERTA - A two-part series. One Sunday in Medicine Hat, AB, a little boy peered through the window of a neighbour's home and discovered a scene so horrific it would shock even seasoned police officers. As a frantic search began for a missing 12-year-old girl, the case took an even darker turn.* Additional content warning: this episode includes the death of a child. Please take care when listening.The intention of this series is to take a look back at a shocking crime sensationalized through headlines and explore how it impacted the community. Some names have been changed to respect the privacy of those involved.Part 2 of this series will be released to everyone in a week.Look out for early, ad-free release on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast.Canadian True Crime donates monthly to help those facing injustice.This month we have donated to the Calgary Homicide Support Society.Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

#cuttheclutter Pakistan has a long and recurring reliance on International Monetary Fund (IMF) bailouts—25 times since 1958. IMF continues to support Islamabad and suggests that Pakistan's economy is showing signs of recovery. In Episode 1664 of #CutTheClutter Editor-in-Chief Shekhar Gupta breaks down the latest $7 billion Extended Fund Facility and stringent conditionalities IMF has imposed on Pakistan, including tax reforms, subsidy cuts, agricultural & power sector overhauls. --------------------------------------------------------------------------------------------- To read Pakistan media's coverage on the IMF bailout & conditionalities https://profit.pakistantoday.com.pk/2025/03/29/agri-income-tax-collection-to-begin-july-2025-with-retrospective-effect-from-january/ https://www.dawn.com/news/1872430 https://www.dawn.com/news/1845301 https://www.brecorder.com/news/40352324 https://www.brecorder.com/news/40352324 https://www.dawn.com/news/1730732 https://www.dawn.com/news/1847797 --------------------------------------------------------------------------------------------- To watch CTC on Pakistan's 24th bailout: https://www.youtube.com/watch?v=tzAPl00DlVo --------------------------------------------------------------------------------------------- To watch CTC on Pakistan's economic condition: https://www.youtube.com/watch?v=ITcmCa-O-wI --------------------------------------------------------------------------------------------- To read IMF reports on Pakistan: https://www.imf.org/external/datamapper/profile/PAK https://www.imf.org/-/media/Files/Publications/CR/2025/English/1pakea2025001-print-pdf.ashx https://www.imf.org/en/Publications/CR/Issues/2025/05/17/Pakistan-First-Review-Under-the-Extended-Arrangement-Under-the-Extended-Fund-Facility-567021 --------------------------------------------------------------------------------------------- To visit ThePrint Store: https://store.theprint.in/ --------------------------------------------------------------------------------------------- Produced By: Mahira Khan

Top destinations around the world can help you plan and execute the perfect destination wedding or honeymoon experience for your clients. Discover the resources these destinations can provide to help you create the ultimate destination wedding or honeymoon. James Shillinglaw of Insider Travel Report moderates a panel including Shana Whyte, senior sales manager for the U.S. Virgin Islands; Nathalie Pinthiere-Brooks, niche markets officer for St. Martin Tourism and Robyn Basso, CTC, senior director, travel industry partnerships for Hawaii Visitors & Convention Bureau. All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

Are you too busy to take care of your health? We've all fallen into this trap of claiming we're too busy to do exercise or cook a nutritious meal, but are we really that busy or are we just bullshitt*ng ourselves? This week we are talking about being honest with ourselves and intentional with our actions and how in order to that, you need an identity shift as you are shedding this version of yourself that no longer serves you.Lots of practical advice and real life scenarios in our conversation this week, hope you enjoy this one!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! Click here to RSVP.Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠Click here⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

The Moose on The Loose helps Canadians to invest with more conviction so they can enjoy their retirement. Today we are taking a look at how to build a portfolio with 4%+ yield: T. CTC.A. PEP CNQ, EPD, CVX, ENB or TRP CM, GWO, SLF, TD LIF CRT, VICI, O, GRT BEP, BIP, EMA (or CPX) more risky: MG, GIS, MO, TGT, ARE Get your Investment roadmap: https://dividendstocksrock.com/roadmap Download the Rockstar list here: https://moosemarkets.com/rockstars Join the Retirement Loop waitlist here: https://www.retirementloop.ca Why I prefer low yield vs high yield: https://moosemarkets.com/income

Em um contexto de crítica, reflexão e denúncia das desventuras decorrentes do racismo e seu apartheíd social, nós do Conteúdo Concreto trazemos mais uma vez uma pauta de ANTIRRACISMO. Viemos “JOGAR UMA LUZ BRANCA” ao tratar deste tema que, pra nós, está a flor da pele. Mas que muitos, que estaão denominados de BRANQUITUDE, está na alma. O post CtC 50 – ANTIRRACISMO… e o papel da Branquitude apareceu primeiro em Salada Cult.

Pastor preaches a message of encouragement to women and vision to CTC.

Have you ever said "Nothing tastes as good as skinny feels"? If you were around in the 80's and 90's, you likely either said this or have heard it before, thanks to some notorious fad diet programs out there. This week we are discussing the "Skinny Tok" trend that is coming back full circle and bringing with it all of the diet culture sayings and trends that we are working so hard to leave behind. There is a harmful narrative and focus in social media about being skinny again and its hard to ignore the correlation between this type of messaging and the popularity of weight loss drugs.We also rant and rave about peptide supplements and MLM companies trying to capitalize on GLP-1 drugs like Wegovy, Semaglutide, Terzepetide, and more - further proving that diet culture and the supplement industry won't rest until they squeeze every last penny out of you.Buckle up and tune in because we've got some things to say!Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠Click here⁠⁠ for huge savings and don't forget to add our code 'CTC' for additional savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Dr. Victor Vogel, a former oncologist turned flight instructor, founded the nonprofit Susquehanna STEM to the Skies to improve STEM education in rural Pennsylvania. The aviation-based STEM program was launched to address declining science and math scores among students, especially after the COVID-19 pandemic. By combining aviation concepts with hands-on learning, the program offers a powerful way to teach science, technology, engineering, and mathematics in real-world contexts. Victor discovered that aviation offers rich, practical applications for STEM—such as flight navigation, time-speed-distance calculations, weight and balance, and engineering challenges. At the heart of the program is a Redbird FMX full-motion flight simulator, which draws students to the airport and anchors immersive educational experiences. Victor quickly learned that involving educators—not just pilots—was critical. Today, the board includes school superintendents, career technical center (CTC) leaders, and drone experts. Students experience aviation careers beyond piloting, including aircraft maintenance, drone operation, medical helicopter crews, and aerospace engineering. Field trips, Girl Scout and Boy Scout aviation badge events, career fairs, and summer STEM camps all expose kids to high-demand aviation-related fields. Programs often include time in the simulator, tours of LifeFlight helicopters, and visits to maintenance hangars and paint shops. Partnering with Sun Technical Institute, the program offers career-track students opportunities to fabricate metal airplanes and build Mars rover kits. A Redbird J desktop simulator expands access for physically challenged students. Another initiative included building a pedal-powered Piper Cub with students, demonstrating how aviation and vocational trades can intersect creatively. Several success stories highlight the program's impact. One former flight attendant is now a multi-rated certified flight instructor after a single inspiring simulator session. Others have moved on to flight schools, the Air Force Academy, or regional airline careers. The program's ripple effect is also reaching educators. One high school band director attended the AOPA High School STEM Symposium, launched an aviation club, and introduced aviation curriculum into his school. The organization was incorporated as a 501(c)(3) in late 2020—just as the COVID-19 pandemic was surging. Despite the initial slow progress, Victor journaled his efforts during the pandemic, later publishing them in his book Pains and Planes, which captures both the struggle of cancer patients during COVID and his dream of launching a STEM nonprofit. Looking forward, Victor emphasizes the importance of finding volunteers—especially retired pilots, mechanics, teachers, and educators. He believes many people are simply waiting to be asked to contribute. He encourages others to replicate this aviation nonprofit model in their own communities by starting with educators, partnering with local airports, forming a nonprofit, and reaching out to media for visibility. For those inspired to launch a similar STEM and aviation program, Victor recommends building partnerships with school districts and intermediate units, seeking grants and donations, and always putting student engagement first. His program shows that aviation-based STEM education can uplift rural students and guide them toward rewarding careers. To learn more or get involved, visit www.stemtoskies.org or contact Victor at vvogel@aol.com. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Flights forced to reroute mid-air as Pentagon-bound chopper disrupts DCA traffic Tweet: near misses involving two DCA flights NTSB Preliminary Report on Rob Holland crash Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

The Joint Readiness Training Center is pleased to present the one-hundredth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by COL Ricky Taylor, the Commander of Ops Group (COG). Today's guests are all seasoned observer-coach-trainers (OCTs) from Task Force Two (IN BN). LTC Andrew “Andy” Smith is the TF Senior for TF-2 (IN BN). MAJ Mackenzie “Macks” Colella is the BN Executive Officer OCT while CPT Ethan Milukas is the BN S-3 Operations Officer OCT is the TF. And SFC Tulio Perez is the BN Fires Support NCO OCT for the TF.   This episode offers an in-depth look at battalion-level command and control (C2) during large-scale combat operations (LSCO), with a specific focus on the commander's role in the operations process, staff organization, and command post design. A recurring theme is the challenge of executing the operations process—especially during the military decision making process (MDMP)—in the face of junior staff experience, compressed planning timelines, and insufficient rehearsals. The team identifies four consistent friction points observed at JRTC: commanders not driving the operations process, poor adherence to planning timelines, skipping MDMP steps, and failing to weigh the future operations (FUOPS) effort appropriately. These gaps lead to ineffective plans, lack of synchronization across warfighting functions, and poor transitions in execution. The episode underscores that success begins with deliberate planning, strong commander guidance, and repeated MDMP practice prior to arrival at the CTC.   The conversation also explores best practices in building functional, survivable, and synchronized command posts. Our guests emphasize the use of analog products—such as a well-maintained COP and detailed running estimates—to ensure shared understanding across the staff, even in low-bandwidth or degraded environments. Effective command posts feature clear roles, physically separated FUOPS and current operations (CUOPS) sections, and a deliberate battle rhythm that supports decision-making and maintains tempo. The importance of noncommissioned officers (NCOs) is also highlighted, particularly in enforcing standards, ensuring CP survivability, and serving as the common-sense check during planning. The episode concludes with a detailed discussion on running estimates as the connective tissue between planning and execution, advocating for detailed but simple products that enable timely decisions and transitions. The consensus is clear: battalion success in LSCO hinges on disciplined processes, deliberate staff training, and empowering both officers and NCOs to operate confidently in chaos.   You can reference JRTC TF-2's Battalion Example Products at: https://tr.ee/zXovtS99IM Part of S01 “The Leader's Laboratory” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Hey Nerdles! This week we are playing one of our listener favorite episodes about the importance of tracking calories for your fat loss goals. Original Air Date: November 24, 2023Calorie tracking is something we talk about a lot on this podcast as it is a very valuable tool that can give you priceless insights into your dietary habits. We rant and rave together, talk about misconceptions of food logging, and more. Tune in now!Mike is the Founder/CEO of Stronger U Nutrition - Stronger U Nutrition helps tens of thousands of individuals in more than 50 countries! Mike talks about his decision to retire and we also get into the meat and potatoes: Tracking food and your calories!You can bundle Flow and Serenity gummies and receive 30% off by visiting ⁠⁠www.curednutrition.com/ctc⁠⁠ and using coupon code “CTC” at checkout! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

On this episode of The Steve Dangle Podcast, 00:00 Leafs are up 2-0 35:00 What will CTC look like? 50:00 LTIR playoff shenanigans 1:01:00 TBL v FLA 1:11:00 NJ v CAR 1:16:00 MIN v VGK 1:21:00 Laine v Adam 1:25:00 EDM v LAK 1:33:00 World Junior Trial 1:38:00 Erik Karlsson 1:45:00 Canucks clean out 1:53:00 Scheifele & Connor Visit this episode's sponsors: Visit your local Tim Hortons, or download the Tims App, to start collecting their NEW Retrospective Rookies Hockey Cards. Every pack features current and retired NHL and PWHL players from their Rookie year, plus the chance to win prizes like autographed jerseys. Find your push. Find your power with Peloton at onePeloton.ca The playoffs are back, and something is telling us, this year a Canadian team will bring it home. Help us manifest a win at ifweplanitwewillwin.ca Sell your car the easy way with Clutch. Find out out how much your car is worth in 1 minute today: https://clt.ch/3s6erz

Are you being honest with yourself? This is a question that can make us uncomfortable. Is it because in one way or another, we know there are some things we are not being completely honest with ourselves? Maybe it's a bite, lick, and taste here or there that goes untracked. Or the 1-2 glasses of wine that are actually more like 3-4. Going to the drive thru instead of preparing food at home.That is what the focus of our talk is this week. It's short, sweet, and to the point. Tune in for a great discussion, but be ready to call yourself out on some excuses.Cured Nutrition is running a promotion in observance of Easter this weekend. From 4/19 -4/22, take 30% off their Best Seller & Harmony Bundles and save an additional 20% off with our code, 'CTC'! Click here for huge savings and don't forget to add our code 'CTC' for additional savings!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Whatsup ya Nerdles! This week we do a deep dive into Beth's recent mini cut. Beth shares with us her struggles during this time, why she was doing what she was doing, and celebrated her victories!From there we caught up with Matt and his half marathon training, and we talked about the different ways each of us are tracking our own fitness progress (because fitness is different for everyBODY!).Lastly, we did some ranting about the fast food problem in America and how we are focusing on the wrong things to improve our health. This is an episode you do not want to miss!You can bundle Flow and Serenity gummies and receive 30% off by visiting ⁠⁠www.curednutrition.com/ctc⁠⁠ and using coupon code “CTC” at checkout! Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

ONTARIO - A three-part series. After a rural Ontario farmer makes a shocking discovery on a field, the quiet village of Shedden finds itself the backdrop to one of Canada's most infamous mass murders.It was the bloody culmination of shifting alliances in the outlaw biker underworld in Canada—but it's also a deeper story about a search for connection and belonging… that ultimately ended in a senseless tragedy.The intention of this episode is to take a detailed look back at a shocking crime sensationalized through headlines.Parts 2 and 3 of this series will be released to everyone a week apart.Look out for early, ad-free release on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast.Canadian True Crime donates monthly to help those facing injustice.This month we have donated to the Canadian Mental Health Association. Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

What is the best way to talk to someone about their body? What about your child's body? This week discussing why its important to let children's bodies do their thing while they're growing up, and to focus on modeling healthy behaviors and habits for them. It's important to show our children what a healthy relationship with our own body looks like, rather than trying to tell them that something is wrong with theirs.You can bundle Flow and Serenity gummies and receive 30% off by visiting ⁠⁠www.curednutrition.com/ctc⁠⁠ and using coupon code “CTC” at checkout! Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

A Grimace Hump Day fiasco, Dirt Alert: Ben Affleck talks the Jens in his life, we talk to actor Gillian Jackson Han who plays Elsa in CTC's "Frozen," and Appetizer Madness drama Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Grimace Hump Day fiasco, Dirt Alert: Ben Affleck talks the Jens in his life, we talk to actor Gillian Jackson Han who plays Elsa in CTC's "Frozen," and Appetizer Madness drama Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[Part 2 of 2] Was Canadian Teenager David Curtis an innocent party who unexpectedly found himself in the middle of a very bad situation? Or was there something more sinister at play? In this episode: the trial.The intention of this series is to take a look back at a shocking crime sensationalized through headlines across the US and Canada, and explore its impact on relevant communities.Some names have been changed to respect the privacy of those involved.Canadian True Crime donates monthly to those facing injustice.This month we have donated to the Canadian Mental Health Association, who advocates and provides resources for the 1 in 5 people in Canada who have a mental illness. Listen now, ad-free, on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast.Full list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

A teenager from Nova Scotia is invited to stay with his wealthy school friend on the Jersey Shore, but finds himself at the centre of an American horror story. A two-part series. See below for publication schedule.The intention of this series is to take a look back at a shocking crime sensationalized through headlines across the US and Canada, and explore its impact on relevant communities.Some names have been changed to respect the privacy of those involved.Make sure you're ready to vote!- Elections Canada - Check if you are registered to vote- Voting in Ontario February 27 and want a change? Here's how to VoteWell in your riding.Canadian True Crime donates monthly to those facing injustice.This month we have donated to the Canadian Mental Health Association, who advocates and provides resources for the 1 in 5 people in Canada who have a mental illness. Part 2 will be available to all in a week. Listen now, ad-free, on CTC premium feeds: available on Amazon Music (included with Prime), Apple Podcasts, Patreon and Supercast. Please note: case-based episodes will always be available to all, we will never put them exclusively behind a paywall.Full list of resources, information sources, credits and music credits:See the page for this episode atwww.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.