Podcasts about Norfolk

The Great American Comedy Festival, celebrating Johnny Carson's Legacy in Norfolk returned for its 16th year.

In this edition of DIG IT Peter Brown and Chris Day chat with Chris Baines who is recognised as one of the UK's leading independent environmentalists and greatest pioneers in wildlife gardening. His best-selling book, How To Make A Wildlife Garden was published back in 1985 and has been in print continually ever since. Chris's ethos is simply to encourage us all to think more about wildlife and give it a helping hand in our gardens!People and places: Key Inspiration from Christopher Lloyd (Great Dixter Garden) and Dame Miriam Rothschild (passionate about getting wildflowers on motorway verges and attracting butterflies). War hero General Oliver Leese (a bonsai and cacti grower, RHS Chelsea Flower Show 1984, Peak District, Yorkshire Dales, Kent apple Orchards, Wind in the Willows Books (Mr Toad reference). Wye College Agricultural and Horticulture Facility, Garden Organic, Sheffield Parks Department. Wildlife and Wetlands Trust created London Wetlands Centre, one of the most successful stories in Europe. English Nature, The Wildlife Trust and Wild Ken Hill, Norfolk featured on BBC SpringwatchPlant mentions: Cowslip, Crocus, Bolted Kale with flower buds, Daisies, Foxgloves, Grape hyacinths, Horse chestnut, Ivy, Michaelmas daisies, Runner beans, Silver Birch, and Saxifraga.Animal mentions: Blue Tits, Skylarks, Lapwings, Curlews, Robins, Swallows, Starlings, Swifts, Slugs, Caterpillars, Bats, Sparrow Hawks, Red Kites, Peregrine Falcons, Magpies, Foxes, Toads, Hedgehogs, Moths, Butterflies, Cabbage White Butterflies, Newts, Damsel flies, Wasps, Leatherjackets, and Woodcock.Product mentions: Bee hotels, Clay pots, Compost bins, Flexible Pond liners, and Nest boxes.Chris's garden with a large pond: Leyland Cypress, Holly, Yew, Crab Apple, Native Honeysuckle, Bird Cherry (Prunus padus), Rosa banksia, Pink Campion, Lily of the Valley, Meadow Cranesbill / non-native Geraniums, Pulmonaria (lungwort) and Wayfaring tree.Desert island must-haves: Hand lens / Macro lens binoculars and Secateurs.Media highlights: Pebble Mill at One (1989 - 92), Rich Habitat Garden created for Gardeners' World with Peter Seabrook. Blue Tits and Bumblebees (1985) one 40-minute programme, The Wildside of Town, and Countryfile one of the original presenters from 1989 - 92.The Thames Estuary Partnership: The Living Thames film won the 2019 UK Charity Film Award and has won prizes and awards on four continents. It has an introduction by Sir David Attenborough and is available worldwide through Amazon. Chris is currently working on the sequel, The Historic Thames, which is scheduled for autumn release.Chris's books: The Wild Side of Town, The RHS Companion to Wildlife Gardening (originally titled How to Make a Wildlife Garden), and A Guide to Habitat Creation.Our thanks to Chiltern Music Therapy for supplying the music. Hosted on Acast. See acast.com/privacy for more information.

When a terrified woman pounds on Nicole's door claiming someone is following her through the snowy Montreal streets, it becomes a deadly game of cat and mouse with a psychopath who's already claimed multiple victims! It's “Face of the Foe” from The Zero Hour! | #RetroRadio EP0438Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:50.000 = CBS Radio Mystery Theater, “Long Live The King Is Dead” (April 23, 1976) ***WD00:46:44.939 = Weird Circle, “Middle Toe of Right Foot” (May 21, 1944)01:16:23.389 = The Whistler, “Destiny” (September 03, 1943)01:46:10.809 = Witch's Tale, “Priest of Sekhet” (May 08, 1936)02:13:00.869 = X Minus One, “The Tunnel Under The World, (March 14, 1956)02:41:12.609 = The Zero Hour, “Face of the Foe, Part 1” (November 05, 1973) ***WD03:05:06.179 = The Zero Hour, “Face of the Foe, Part 2” (November 06, 1973) ***WD03:29:35.759 = The Zero Hour, “Face of the Foe, Part 3” (November 07, 1973) ***WD03:54:02.709 = The Zero Hour, “Face of the Foe, Part 4” (November 08, 1973) ***WD04:19:15.489 = The Zero Hour, “Face of the Foe, Part 5” (November 09, 1973) ***WD04:42:38.099 = ABC Mystery Time, “My Adventure in Norfolk” (1957) ***WD (LQ)05:06:38.091 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0438

The DMV Hoops Podcast is broadcasting from “DMV Live” @ Bullis HS for the girls live period 2025.  On opening day of the live period, we are front and center, watching two gyms of action and catching up with key players from around the region.In this episode, we sit down with Norfolk Christian Academy's Abuna Ruop.  Ruop joins the broadcast table with us to discuss...How Evangelism plays into her personal missionThe honor of playing in the DMV Live periodHer favorite part of playing the gameListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, Abuna Ruop, Norfolk Christian AcademySupport the show

Sounds manager Rick Sweet joins Max Herz for his weekly pregame show appearance and discusses the team's series in Norfolk, the Father's Day finale, the recent additions of Jeferson Quero, Tyler Black and Drew Avans, and the outstanding major league debut for Jacob Misiorowski with the Brewers on Thursday.

This week Steve Cropley and Matt Prior talk about Cropley's latest travels, to Norfolk to visit Lotus, a trip he makes in the Dacia Jogger, making much more expensive cars look silly. Prior spots a Cozy Coupe headed for the scrapheap in the sky, and the pair talk about a new 1.6-litre Caterham, American EV trucks, Steve's 10th Lotus, and much more besides, including your correspondence. Hosted on Acast. See acast.com/privacy for more information.

Rear Admiral (ret.) Michael Hewitt is a native of Norfolk, Virginia, son of a career naval aviator. Michael holds a master's degree from the National Defence University. Hewitt served as deputy director for Global Operations, Operations Directorate, Joint Staff, the Pentagon, Washington D.C. He was responsible to the director for Operations and the chairman of the Joint Chiefs of Staff for oversight and coordination of worldwide operational matters. This includes Global Reconnaissance Operations, Cyberspace Operations, Military Information Support Operations, Information Operations, and Special Programs. Michael is Co-Founder and CEO of IP3 (International Peace, Power, and Prosperity), an international energy and security company with the mission of bringing safe and secure nuclear power to the world's most critical markets. Michael retired from active duty after 31 years of service in the United States Navy.----------LINKS:https://www.linkedin.com/in/michael-hewitt-2244119/ https://www.navy.mil/DesktopModules/ArticleCS/Print.aspx https://www.ip3international.com/about-us/ip3-founders-and-management/rear-admiral-ret-michael-hewitt-u-s-navy/ ----------SUMMER FUNDRAISERSNAFO & Silicon Curtain community - Let's help help 5th SAB together https://www.help99.co/patches/nafo-silicon-curtain-communityWe are teaming up with NAFO 69th Sniffing Brigade to provide 2nd Battalion of 5th SAB with a pickup truck that they need for their missions. With your donation, you're not just sending a truck — you're standing with Ukraine.https://www.help99.co/patches/nafo-silicon-curtain-communityWhy NAFO Trucks Matter:Ukrainian soldiers know the immense value of our NAFO trucks and buses. These vehicles are carefully selected, produced between 2010 and 2017, ensuring reliability for harsh frontline terrain. Each truck is capable of driving at least 20,000 km (12,500 miles) without major technical issues, making them a lifeline for soldiers in combat zones.In total we are looking to raise an initial 19 500 EUR in order to buy 1 x NAFO truck 2.0 Who is getting the aid? 5 SAB, 2 Battalion, UAV operators‍.https://www.help99.co/patches/nafo-silicon-curtain-community----------Car for Ukraine has once again joined forces with a group of influencers, creators, and news observers during this summer. Sunshine here serves as a metaphor, the trucks are a sunshine for our warriors to bring them to where they need to be and out from the place they don't.https://car4ukraine.com/campaigns/summer-sunshine-silicon-curtainThis time, we focus on the 6th Detachment of HUR, 93rd Alcatraz, 3rd Brigade, MLRS systems and more. https://car4ukraine.com/campaigns/summer-sunshine-silicon-curtain- bring soldiers to the positions- protect them with armor- deploy troops with drones to the positions----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------

A Scottish abattoir has closed with the loss of 90 jobs. Scotbeef at Inverurie has been shut. The company says an operational review concluded it was necessary to protect the long-term future of the business amid industry challenges. Earlier this year the number of cattle in Scotland fell to its lowest for a decade and farming groups called for government support to rebuild the national herd, warning that some abattoirs might close because they'd become uneconomic. All this week, we'll be talking about seaweed. At the Holkham estate in north Norfolk, a trial funded by the WWF and the Co-op foundation has been trying to prove that the use of seaweed based biostimulant can reduce the need for artificial nitrogen fertiliser, without affecting yields. If successful it could present a way for farms to reduce costs, and minimise the negative side effects of overusing fertilisers.The cost of rural crime has fallen. New figures from the insurers NFU Mutual show a 16.5% fall last year - the costs are put at £44 million in comparison with £53 million the year before. The biggest fall is in the theft of agricultural vehicles, and the number of animals killed or injured in dog attacks was also down, by a quarter, but livestock theft remained high. Presenter = Charlotte Smith Producer = Rebecca Rooney

On this week's episode of Local Legends, the very last episode of Series 6, Martin is joined around the campfire by award-winning storyteller, performer, author, poet, lyricist, and very nice man, Hugh Lupton!Hugh's career spans over 40 years, both in terms of his solo projects and his partnerships with other artists, writers, musicians, illustrators and performers.As we discussed on Monday's episode, there is a sense in which Hugh is the golden thread that binds together modern British storytelling and several folk traditions, with his glimmer and shine helping to guide the oral tradition into the 21st century.He has, of course, toured both nationally and internationally, and has performed at the RSC, the National Theatre, and the Barbican. His repertoire ranges from Greek epics to the Grimms Fairy Tales, from Norse and Celtic myth to East Anglian folk-tales, and from the Great War to John Clare.Plus, in addition to his award-winning songwriting work, he has also written several excellent books, including Norfolk Folk Tales. You can learn more about Hugh and his work on his website, https://hughlupton.co.uk/, and do check the Diary section - he gets about, so do try to go and see him!For now though, let's gather in close around the Three Ravens campfire, have a sip of whatever's in your nut brown bowl, and listen in, to a chat about the life and work of perhaps the most influential storyteller alive today, the county of Norfolk, and tales such as the Peddlar of Swaffham, Black Shuck, those of fenland folk hero Tom Hickathrift, and so much more, with a true Local Legend: Hugh Lupton!Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcast Hosted on Acast. See acast.com/privacy for more information.

Trevor Rogers kick started the Orioles six game win streak with a strong outing against the Red Sox. He has since been stuck down in Norfolk with no clear path back up to the majors. What will it take for him to get another shot? Roch Kubatko discussed that and more.

Retired Special Agent Bill Heath joins to show to talk about Cold Case Homicide work with NCIS. Bill was one of the first to be assigned to The Cold Case Homicide Squad at the NCIS Field Office in Norfolk, Va.

On Show 61 "Aaron To The Top Sixteen" we are joined by Norfolk's Aaron Johnson to discuss his Hong Kong experience, the lads great run in the Scottish Open and the long wait for a WBT top sixteen place to be confirmed, we also dig into the lads memory of those dramatic last ends in the 2024 Under 25 Indoor Singles final.We also discuss the Bowls England & EIBA amalgamation delve into the silly world of those Facebook reels.Thanks to our Pocket Rocket and Bowls Wear Direct (www.bowlsweardirect.com) for their support of the podcast plus to our streaming supporters Renton Wealth Management (www.rentonwealth.co.uk) - Brilliant Auctions (www.brilliantauctions.co.uk) and Pentland Precast Concrete (www.pentlandprecast.co.uk)  As always thanks for your support and hope you enjoy the show Any Comments feel free to leave them.... good or bad we have board shouldersMany thanks for all your support

Ed, Rob, and Jeremy took some time from Wednesday's BBMS to discuss the O's decision to send Heston Kjerstad to triple-A Norfolk. Will the O's shatter the young player's confidence? What does the move say about the team's direction heading into the heart of the season?

The Orioles needed to make room for Cedric Mullins in his return from the IL so they decided to option Heston Kjerstad back to Norfolk. Should they have kept him over a player like Dylan Carlson?

As the UN Ocean Conference continues in Nice, the Marine Conservation Society aims to remind us that all land and river-based pollution, including agricultural run-off, will end up in the ocean. They're calling for a more joined-up approach to farming and fishing more sustainably.Scientists at Rothamsted Research have genetically modified an oil seed plant with a red flax to create fish feed that provides antioxidants and the red colour in salmon and shrimp. Though not authorised in the UK, the GM crop would be an alternative to the chemicals currently used.And it's the second day in our journey of a UK loaf of bread from seed to slice. Today we're with a wheat farmer in Norfolk.Presented by Anna Hill and produced by Sally Challoner.

Ed, Rob, and Jeremy took some time from Tuesday's BBMS to debate whether or not Heston Kjerstad should be sent down to Triple-A Norfolk when Tyler O'Neill and Cedric Mullins return to the O's lineup. Would they do more harm than good to their young slugger if they demote him?

In today's episode of Three Ravens, it's series finale time, and Martin is guiding us through the history and folklore Norfolk!We begin by acknowledging quite what an extraordinary journey we have been on in just over two years, and then discuss Appleby Horse Fair which is happening right now - get along to it if you can! Then, we navigate to Norfolk and chat through all sorts of wonders to do with the county - from the prehistoric landscape of the Grimes Graves flint mines to the feverish revelations of the first female writer in English literature, Julian of Norwich, with a joyful stop-off at Cromer for some dressed crab, and much more besides.For this week's County Dish, the last one of the series, Martin plies us with cheese, seafood, and some weirder options, including Norfolk Milk Punch and Norfolk Dumplings (a.k.a. 'Fillers' and 'Swimmers') which sets us up nicely for the final leg of our jaunt! In terms of the county's folklore, we have ghosts - including one very dramatic one, and another that's absolutely terrifying, chat about Black Shuck (of course), the Fenland Secret Society of the Goose Feather, a Georgian 'Wild Boy' called Peter, plus plenty else, all enriched with some excerpts from Saturday's upcoming Local Legends interview with award-winning writer, storyteller, and all-round hero of the modern English folk tradition, Hugh Lupton.Then it's on to the main event: Martin's telling of "The Pedlar of Swaffham" - one of England's best-known folk tales, and perhaps Norfolk's most famous. Although this version of the story might not pan out quite as you'd expect...We really hope you enjoy the episode, and will be back on Thursday with a Seasonal Special bonus episode all about Midsummer and its associated traditions, all before the full interview with Hugh comes out on Saturday!The Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcast Hosted on Acast. See acast.com/privacy for more information.

Send us a textKeyshawn Davis's career trajectory took a dramatic turn this weekend when the Olympic silver medalist missed weight by a shocking four pounds for his hometown title defense in Norfolk. What should have been a triumphant homecoming spiraled into chaos as his fight was canceled, his brother lost on the undercard, and reports emerged of a backstage altercation with his brother's opponent.We dive deep into the fallout from Davis's unprofessional meltdown, examining the warning signs that appeared during fight week and what this means for his relationship with Top Rank. From his confrontations with Abdullah Mason to his nonchalant attitude after missing weight, we explore how quickly a rising star can dim in the unforgiving world of professional boxing.The episode also covers the ongoing saga between Teofimo Lopez and Devin Haney, with each fighter seemingly unwilling to come to terms in facing one another. We analyze Lomachenko's retirement announcement and explore Michael Angeletti's impressive performance on ProBox TV. Plus, we preview the upcoming Richardson Hitchens vs. George Kambosos fight and discuss what Kambosos would need to do to pull off an upset.From bantamweight to heavyweight, we cover the latest fight announcements and results, including Junto Nakatani's unification victory and the exciting news about O'shaquie Foster facing Stephen Fulton. Join us for this wide-ranging discussion about boxing's latest dramas, disappointments, and developing stories that keep fans hanging on every report and rumor.THE SPAR-INN ON YOUTUBE

Join us for a powerful and insightful conversation recorded live from the historic Black Wall Street, where we sit down with Cheryl Poe, a leading education expert and founder of Advocating 4 Kids, Inc. Cheryl dives deep into the critical intersection of neurodivergence, education, and racial equity, exploring the unique challenges and incredible resilience of Black and Brown neurodivergent children. We tackle the dynamics of the current administration's education policies, their impact on special education and DEI initiatives, and how these shifts affect families navigating the system. Discover how the spirit of Black Wall Street continues to inspire advocacy, and what concrete steps are needed to ensure equitable support for all neurodivergent students. This episode is a must-listen for parents, educators, advocates, and anyone passionate about inclusive education and social justice.Interested in sponsoring the podcast? Want to contact Blair orBrian or Black BRAND? Info@BlackBRAND.biz . The Black WallStreet Today (BWST) radio show is focused on all things Black entrepreneurshipand hosted by Virginia Tech alumnae Blair Durham, co-founder and co-Presidentof Black BRAND. The BWST podcast is produced by using selected audio from theradio show and other Black BRAND events. BWST is the media outlet for BlackBRAND. Black BRAND is a 501(c)(3) organization that stands for BusinessResearch Analytics Networking and Development. We are Hampton Roads RegionalBlack Chamber of Commerce. We promote group economics through professionaldevelopment and community empowerment, and we unify the black dollar byproviding financial literacy, entrepreneurship training, and networkingresources!   http://blackbrand.biz  m.me/blackwallstreettoday  +  info@blackbrand.biz  +  (757) 541-2680 Instagram: www.instagram.com/blackbrandbiz/ + Facebook: www.facebook.com/blackbrandbiz/   Produced by Seko Varner for Positive VibesInc. http://www.PositiveVibes.net Find Black Owned Businesses in the 757: www.HRGreenbook.com Invest in Black Excellence! Watch all episodes of www.GenerationalFlip.com now! $20k - $90K of business funding - https://mbcapitalsolutions.com/positive-vibes-consulting/Money for your business: https://davidallencapital.com/equipment-financing?u=&u=PositiveVibesMoney for Real Estate Investments:  https://PositiveVibesConsulting.comPurify yourself, house, and environment to remain safe: https://www.vollara.com/PositiveVibesInvest in stocks via STASH: https://get.stashinvest.com/sekosq72j  Fix your credit: https://positivevibes.myecon.net/my-credit-system/ Raise money with Republic: https://republic.com/raise/i/jpdajr    Melanin, Black History, B1, Black First, ADOS, FoundationalBlack American, African, Indigenous, Virginia, Underground Railroad, Slavery,America, Black Enterprise, Norfolk, Richmond, Africa, Cupid Shuffle, GospelMusic, Moorish, Negro Spirituals, Stay Woke, Black History Month, Christian,Noble Drew Ali, Malcolm X, Ebony, African American, Entrepreneur, #GetOnCode,Tone Talks, Black American, Afrisynergy News, Black People, Nubian, EmpowermentAgenda, BlackWallStreet, Black Wall Street, theWE, Hampton Roads Greenbook

It's a special edition of the recap show/Pod, as we were live on Youtube Sunday night and you are also hearing us on the "Fight Freaks Unite Recap" Podcast!Host T.J. Rives and insider Dan Rafael of his Fight Freaks Unite Recap Podcast are here to go over everything.They discuss:Saturday's Top Rank ESPN card in Norfolk, Va.Keyshawn missing weight and the falloutAbdullah Mason TKO6 Jeremia Nakathila, 10 rounds, lightweightsNahir Albright W10 majority Kelvin Davis, junior welterweights Saturday's Queensberry DAZN card in Ipswich, EnglandFabio Wardley booming one punch, KO10 Justis Huni, wins vacant WBA interim heavyweight titleSunday's Teiken Boxing ESPN+ card in Tolyo Junto Nakatani TKO6 Ryosuke Nishida, unifies WBC/IBF bantamweight titles and wants Naoya "The Monster" Inoue down the road!Sunday's Tasman Fighters DAZN card Broadbeach, Australia (DAZN)Jai Opetaia KO5 Claudio Squeo, retains lineal/IBF cruiserweight title and wants a huge battle with Zurdo Ramirez. NewsDan has some thoughts on the International Boxing Hall of Fame induction and speeches, including the great Manny Pacquiao.Dana White and Turki Alashikh announce (along with SELA) that they will promote Canelo-Crawford on Sept. 13. as part of new TKO venture.Also, Turki put out thru The Ring Aug. 16 card in Riyadh, which was the date for Garcia-Haney 2 that isn't happening and then Haney-Lopez, which also isn't happening: it will have Moses Itauma-Dillian Whyte as the main event and,  WBA featherweight titlist Nick Ball vs. Sam Goodman; junior lightweight bout between Anthony Cacace and Raymond Ford (17-1, 8 KOs)NostalgiaJune 7, 2014 – 11 years ago on Saturday – Miguel Cotto TKO10 Sergio Martinez to win the lineal/WBC middleweight title at Madison Square Garden, First Puerto Rican to win a title in four divisions, dominated. Big Dan was ringside.It's all part of the "Fight Freaks Unite Recap" Podcast and make sure for more of this great content, you find us on Apple/Spreaker/Spotify, etc.! 

Norfolk Broadcaster Weston DeWitt (Jan. 4) by The Toolbox: Wheeling Nailers Podcast

Norfolk Broadcaster Weston DeWitt (Apr. 16) by The Toolbox: Wheeling Nailers Podcast

The Norfolk-based USS Gravely is in Galveston Texas, part of a larger Navy effort at the southern border. WHRO Military Reporter Steve Walsh has the story.

It's a special edition of the recap show/Pod, as we were live on Youtube Sunday night and you are also hearing us on the "Fight Freaks Unite Recap" Podcast!Host T.J. Rives and insider Dan Rafael of his Fight Freaks Unite Recap Podcast are here to go over everything.They discuss:Saturday's Top Rank ESPN card in Norfolk, Va.Keyshawn missing weight and the falloutAbdullah Mason TKO6 Jeremia Nakathila, 10 rounds, lightweightsNahir Albright W10 majority Kelvin Davis, junior welterweights Saturday's Queensberry DAZN card in Ipswich, EnglandFabio Wardley booming one punch, KO10 Justis Huni, wins vacant WBA interim heavyweight titleSunday's Teiken Boxing ESPN+ card in Tolyo Junto Nakatani TKO6 Ryosuke Nishida, unifies WBC/IBF bantamweight titles and wants Naoya "The Monster" Inoue down the road!Sunday's Tasman Fighters DAZN card Broadbeach, Australia (DAZN)Jai Opetaia KO5 Claudio Squeo, retains lineal/IBF cruiserweight title and wants a huge battle with Zurdo Ramirez. NewsDan has some thoughts on the International Boxing Hall of Fame induction and speeches, including the great Manny Pacquiao.Dana White and Turki Alashikh announce (along with SELA) that they will promote Canelo-Crawford on Sept. 13. as part of new TKO venture.Also, Turki put out thru The Ring Aug. 16 card in Riyadh, which was the date for Garcia-Haney 2 that isn't happening and then Haney-Lopez, which also isn't happening: it will have Moses Itauma-Dillian Whyte as the main event and,  WBA featherweight titlist Nick Ball vs. Sam Goodman; junior lightweight bout between Anthony Cacace and Raymond Ford (17-1, 8 KOs)NostalgiaJune 7, 2014 – 11 years ago on Saturday – Miguel Cotto TKO10 Sergio Martinez to win the lineal/WBC middleweight title at Madison Square Garden, First Puerto Rican to win a title in four divisions, dominated. Big Dan was ringside.It's all part of the "Fight Freaks Unite Recap" Podcast and make sure for more of this great content, you find us on Apple/Spreaker/Spotify, etc.! 

#KeyshawnDavis #abdullahmason #edwindelossantos Tune into ThaBoxingVoice for a thrilling live fight chat covering the June 7, 2025, lightweight showdown between Abdullah Mason and Jeremia Nakathila at Scope Arena, Norfolk, VA, on ESPN, ESPN Deportes, and ESPN+! After Keyshawn Davis' weigh-in fiasco canceled his title bout, Mason (18-0, 16 KOs) steps up against veteran puncher Nakathila (26-4, 21 KOs) in a 10-round main event. Will the 21-year-old phenom shine, or can Nakathila's experience steal the show? We'll break down the stacked card, including Kelvin Davis vs. Nahir Albright and Troy Isley's NABO title defense. Join us for expert analysis, fight predictions, and fan polls as we dive into this unexpected headliner and its implications for the lightweight division.

Floss from Gimli, Manitoba, Canada set the first of two listener questions in today's episode  “Do either of you feel you have guardian angels?”Stuart and William come at Floss's question in two very unique ways, which reflects how different they are from each other.William refuses to believe in literal guardian angels, as he feels you need to believe in actual angels. He does however acknowledge how the presence of important people in his life could be like having a guardian angel.Stuart believes that he has certain people from his past "on his shoulder", informing his thinking, and that he has felt their physical presence at periods in his life. He feels that he has at least two guardian angels.Stuart puts an environmental spin on this question, with a question of his own: How can humans be guardian angels of planet Earth?The second listener question comes from Paula in Norfolk, England.“Anything currently annoying you with the use of modern language?”Off the back of Paula's question, Stuart shares his dislike for fashionable phrases that are essentially meaningless filler. William agrees. He has a particular dislike of the overuse of “bro” and "super". Both do acknowledge however that they might just be "old and cranky".The big takeaway from this discussion is that Stuart and William advocate for using a varied vocabulary and not to rely on the same words, repeatedly, and most importantly, for communication to be genuine. Listen to yourself and others, use varied vocabulary, fill sentences with value rather than filler words.What do you make of this discussion? Do you have a question that you'd like us to discuss? Let us know by sending an email to ⁠thepeoplescountryside@gmail.comSign the Petition - Improve The Oxfordshire Countryside Accessibility For All Disabilities And Abilities: change.org/ImproveTheOxfordshireCountrysideAccessibilityForAllDisabilitiesAndAbilitiesFundraiser For An Extreme 8 All-terrain Wheelchair: justgiving.com/wildmanonwheelsWe like to give you an ad free experience. We also like our audience to be relatively small and engaged, we're not after numbers.This podcast's overall themes are nature, philosophy, climate, the human condition, sustainability, and social justice. Help us to spread the impact of the podcast by sharing this link with 5 friends podfollow.com/ThePeoplesCountrysideEnvironmentalDebatePodcast , support our work through Patreon patreon.com/thepeoplescountryside⁠. Find out all about the podcast via this one simple link: linktr.ee/thepeoplescountryside

#keyshawndavis #gervontadavis #teofimolopez Get ready for a fiery episode of ThaBoxingVoice as we dive into the electrifying boxing action on June 7, 2025, at Scope Arena in Norfolk, Virginia, airing live on ESPN, ESPN Deportes, and ESPN+! Keyshawn Davis defends his WBO lightweight title against the hard-hitting Edwin De Los Santos in a 12-round clash, while the co-feature sees rising star Abdullah Mason take on Jeremia Nakathila. We'll break down the full card, including Kelvin Davis, Keon Davis, and more, as the DB3 brothers aim to dominate their hometown. Plus, we unpack the drama—Keyshawn claims Teofimo Lopez is ducking him after rejecting a fight offer from Turki Alalshikh, while also beefing with Gervonta Davis over personal jabs. Is Lopez the most exciting fighter in boxing, or just running scared? Join us for bold takes, fight predictions, and listener polls that'll spark heated debates among boxing fans!

Welcome, delicious donuts!

In this episode of "When Words Fail Music Speaks," host James Cox interviews Dennis Cockerham and Jason Rabbass from the band Trailer Park Country. They discuss their debut EP, the inspiration behind their music, and their journey as a band. The conversation touches on themes of overcoming adversity, the healing power of music, and the importance of family and collaboration in their creative process.Key Topics:Introduction to Trailer Park Country and their debut EPThe story behind their singles "Dirty Rich, Dirty Poor" and "Tailgate Crazy"The band's unique blend of country and rock influencesDennis Cochran's personal journey and how music helped him overcome challengesUpcoming performances and tour datesThe role of independent artists in today's music industryGuest Information:Dennis Cockerham: Lead singer of Trailer Park CountryJason Rabbass: Guitarist of Trailer Park CountryUpcoming Tour Dates:June 21st: Oahe Days, Pierre, South DakotaJuly 5th: BoomFest, Norfolk, NebraskaJuly 19th: West Point Community Theater, West Point, NebraskaCanton, Ohio: NFL Hall of Fame WeekConnect with Trailer Park Country:YouTube: Trailer Park Country YouTube ChannelTikTok: Trailer Park Country TikTokFacebook: Trailer Park Country FacebookMerchandise:Available at their concerts

An action packed weekend all over the globe awaits and we're ready to preview it all. Plus, a world champ is talking to us, also, on our newest "Big Fight Weekend Podcast"Host T.J. Rives and insider Dan Rafael return with their thoughts and takes on all the action.We start with the previews:Saturday Top Rank/ESPN card in Norfolk, Va.Keyshawn Davis vs. Edwin De Los Santos, for Davis' WBO lightweight title. It's Davis' first defense in his hometown. The boys discuss. And, we have  Abdullah Mason vs. Jeremia Nakathila in a 10 rounds lightweight co-feature. Earlier Saturday Queensberry/DAZN card in Ipswich, EnglandFabio Wardley vs. Justis Huni, for vacant WBA interim heavyweight title. Looking forward to this clash, as both guys can punch. On Sunday Teiken Boxing/ESPN+ card in Tokyo 4:30 a.m. ETJunto Nakatani vs. Ryosuke Nishida, WBC/IBF bantamweight unification. Nakatani has his sights set on "The Monster" but must win here first. Also, Sunday Tasman Fighters/Matchroom card in Broadbeach, Australia 3:30 a.m. ETJai Opetaia vs. Claudio Squeo, for Opetaia's lineal/IBF cruiserweight title. Opetaia is the tops in the division and should cruise. Next a RICHARDSON HITCHINS interview with Dan:Hitchins defends his IBF junior welterweight title vs. George Kambosos Jr. on June 14 at New York's MSG Theater on DAZN. He's very outspoken on this matchup being no big thing. Some News3-division champion Vasiliy Lomachenko announces retirement at 37. We recap his amazing career. Sadly, Jose Santa Cruz, who trained his four sons as professional boxers, including four-division titleholder Leo Santa Cruz, died on Monday after a years-long battle with a form of bone cancer in his spine. He was 65.  Next, Nonito Donaire returns to fight Andres Campos for the vacant WBA interim bantamweight title on June 14 at Casino Buenos Aires in Buenos Aires, Argentina. This fight was only announced in recent days as a late addition to the WBA's annual “KO Drugs” festival event.  And, some quick mention that HOF inductions are Sunday. That bizarrely has legend Manny Pacquiao being inducted and yet, he's set to return to the ring in a July PPV. Dan goes over that and the whole 2025 class.NostalgiaJune 4, 2016 — nine years ago on Wednesday – WBC 130 champion Francisco Vargas and Orlando Salido fought to a hellacious draw in the 2016 fight of the year one night after Muhammad Ali died. Rafael ringside. We briefly talk about this here.Make sure to watch full recap of Vargas-Salido on our BFW Youtube page here: https://www.youtube.com/@bigfightweekend9132And make sure to follow/subscribe on our BFW Podcast feed on Apple/Spreaker/Spotify, etc.!

An action packed weekend all over the globe awaits and we're ready to preview it all. Plus, a world champ is talking to us, also, on our newest "Big Fight Weekend Podcast"Host T.J. Rives and insider Dan Rafael return with their thoughts and takes on all the action.We start with the previews:Saturday Top Rank/ESPN card in Norfolk, Va.Keyshawn Davis vs. Edwin De Los Santos, for Davis' WBO lightweight title. It's Davis' first defense in his hometown. The boys discuss. And, we have  Abdullah Mason vs. Jeremia Nakathila in a 10 rounds lightweight co-feature. Earlier Saturday Queensberry/DAZN card in Ipswich, EnglandFabio Wardley vs. Justis Huni, for vacant WBA interim heavyweight title. Looking forward to this clash, as both guys can punch. On Sunday Teiken Boxing/ESPN+ card in Tokyo 4:30 a.m. ETJunto Nakatani vs. Ryosuke Nishida, WBC/IBF bantamweight unification. Nakatani has his sights set on "The Monster" but must win here first. Also, Sunday Tasman Fighters/Matchroom card in Broadbeach, Australia 3:30 a.m. ETJai Opetaia vs. Claudio Squeo, for Opetaia's lineal/IBF cruiserweight title. Opetaia is the tops in the division and should cruise. Next a RICHARDSON HITCHINS interview with Dan:Hitchins defends his IBF junior welterweight title vs. George Kambosos Jr. on June 14 at New York's MSG Theater on DAZN. He's very outspoken on this matchup being no big thing. Some News3-division champion Vasiliy Lomachenko announces retirement at 37. We recap his amazing career. Sadly, Jose Santa Cruz, who trained his four sons as professional boxers, including four-division titleholder Leo Santa Cruz, died on Monday after a years-long battle with a form of bone cancer in his spine. He was 65.  Next, Nonito Donaire returns to fight Andres Campos for the vacant WBA interim bantamweight title on June 14 at Casino Buenos Aires in Buenos Aires, Argentina. This fight was only announced in recent days as a late addition to the WBA's annual “KO Drugs” festival event.  And, some quick mention that HOF inductions are Sunday. That bizarrely has legend Manny Pacquiao being inducted and yet, he's set to return to the ring in a July PPV. Dan goes over that and the whole 2025 class.NostalgiaJune 4, 2016 — nine years ago on Wednesday – WBC 130 champion Francisco Vargas and Orlando Salido fought to a hellacious draw in the 2016 fight of the year one night after Muhammad Ali died. Rafael ringside. We briefly talk about this here.Make sure to watch full recap of Vargas-Salido on our BFW Youtube page here: https://www.youtube.com/@bigfightweekend9132And make sure to follow/subscribe on our BFW Podcast feed on Apple/Spreaker/Spotify, etc.!

The boys preview cards from Montreal to Norfolk and everything in between. Vinnie and Brendan give their takes on who wins and how. Write to us at ⁠⁠keotbboxing@gmail.com⁠⁠. Follow us on Instagram @KEOTBBOXING Subscribe to the Youtube page @KEOTBPodcast. Remember to like, subscribe, and review the show!!!

On this exciting episode of Fishing the DMV, I'm joined by Rodney French for an in-depth look at the incredible freshwater fishing opportunities around the Norfolk and Virginia Beach area! From his early fishing roots to his passion for exploring untapped waters, Rodney shares his journey and breaks down some of the best fisheries in the region.We cover a wide range of hotspots including the Chowan River, Albemarle Sound, Back Bay, James River, Western Branch Reservoir, Lake Burnt Mills, Lake Lawson, Lake Smith, and more! Whether you're a local angler or planning a trip to southeastern Virginia, this episode is packed with local knowledge and tips you won't want to miss!

How did the F1 anchor cope when David Coulthard was so hungover he's got a bucket between his legs just out of shot? When he was hosting the football, how badly was Jake reprimanded for jeering at the Ipswich fans from the commentary box? Jake Humphrey from the High Performance podcast (and formerly of CBBC) is in the studio with Russell to wax lyrical about his Brilliant Things including the mud in Norfolk, Greylag Geese, his terrible A-level results and more and more and more.  Jake's podcast is the one you've most likely heard about - the super-successful High Performance podcast where he talks to people about their extraordinary achievements and lives and how they get to those places. Have a listen at https://www.thehighperformancepodcast.com ✨ Aaaand if you like all this that we do, then you can get it unemcumbered by advertisements, and get an extra show every week for a small monthly cost. Find out what an insane bargain it is by clicking here. ✨  End of message. Please don't drop litter, and yes that means putting it in a hedge. Hedges have feelings too. Also if you've got a dog and you can't pick up its poo, get it a nappy. It's a small price to pay for clean streets and a funny stupid looking dog.  Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this captivating episode of Dental Leaders, Payman sits down with Dr Moj Dehghanpour, a dentist whose journey from immigrant child to practice owner embodies resilience and entrepreneurial spirit. From navigating tough comprehensive schools to founding the premium Your Dental Wellness practices, Moj shares how his background shaped his ability to connect with patients across social divides. Throughout the conversation, he offers refreshing insights into clinical mistakes, practice positioning, and the vital role of communication in dentistry, while emphasising the importance of creating positive patient experiences through attention to detail and genuine human connection.In This Episode00:01:45 - Immigrant beginnings: Moving from Iran to the UK 00:04:20 - School experiences and finding resilience 00:13:10 - The Westminster City comprehensive years 00:21:40 - Why dentistry? From medicine to dental career 00:31:25 - Dental school at Queen Mary's in Whitechapel 00:34:30 - Early career in Norfolk 00:43:45 - Learning implantology 01:04:00 - Blackbox thinking01:17:25 - Life in Qatar as a dentist 01:29:10 - Your Dental Wellness practice journey 01:35:35 - Team building: Hiring for personality 01:44:35 - Practice positioning in the market 01:57:50 - Fantasy dinner party 02:02:55 - Last days and legacyAbout Moj DehghanpourDr. Moj Dehghanpour is the co-founder of Your Dental Wellness practices and a passionate dentist with 18 years of clinical experience. Born in Iran and moving to the UK at age seven, Moj qualified from Queen Mary's in 2007 and has since worked across the UK and internationally in Qatar. His career spans NHS practice ownership in Norfolk, specialist work at the renowned Hospital Lane referral clinic, and now his premium private practices in Islington and Maida Vale.

Shipping containers are a staple of global trade, helping in the transport of all sorts of goods by sea across the world. But their relatively cheap cost and sturdy structure lends them to many other purposes. In this episode we look at a start-up business in the UK that uses shipping containers to store carbon captured from the air in the production of building materials. And we visit a school for poorer children created out of shipping containers that sits in the middle of a busy intersection in Mumbai, India.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider.Presenter: Myra Anubi Producer: William Kremer India reporter: Chhavi Sachdev Editor: Jon Bithrey Sound mix: Hal Haines(Image: Myra with Nicholas Chadwick from Mission Zero outside a shipping container in Norfolk, BBC)

Mark and I are back from most of May taking care of business!Time for a MIDRATS!Show LinksPentagon chief tells Asian allies: Raise defence spending to 5% of GDP like EuropeTom Shugart post on PRC ship in Norfolk, from APR 20241980s Strategic Homeporting InitiativeClaude Berube on OSS developing deep strike drone boats against Japanese bridges and tunnels in WW2Operation PigeonBat bombsThe Atlantic on Who Killed America's Shipbuilding Industry?Korean Shipyard ModernizationNavy Secretary "Shocked and Dismayed" at Condition of Base Housing on GuamSummaryIn this episode, Sal and Mark discuss the latest developments in the Russia-Ukraine War, focusing on Ukraine's innovative strategies and the implications for modern warfare. They explore the role of AI in military operations, the importance of strategic home porting, and the vulnerabilities in military infrastructure. The conversation also touches on the future of U.S. defense spending and the need to revitalize America's shipbuilding industry.TakeawaysThe Ukraine conflict has highlighted innovative military strategies.AI is becoming increasingly integrated into modern warfare.Strategic home porting is essential for national security.Military infrastructure vulnerabilities need urgent attention.Dispersing military assets can reduce risk in conflict scenarios.Revitalizing shipbuilding is crucial for military readiness.Simplifying the acquisition process can enhance military capabilities.Caring for military personnel is a priority for effective defense.Lessons from Ukraine can inform future military strategies.Chapters00:00: Introduction and Overview of Current Events02:11: Analysis of the Russia-Ukraine Conflict06:35: Technological Advancements in Warfare12:18: Strategic Homeporting and Military Vulnerabilities18:42: Lessons from Historical Military Engagements24:51: Infrastructure and Operational Challenges32:09: Rebuilding Naval Bases and Infrastructure34:39: Hardening National Defense and Infrastructure36:08: Geopolitical Concerns: China and Russia40:18: Shipbuilding Industry Challenges and Innovations46:13: Defense Spending and Budget Allocation50:36: Leadership and Accountability in Defense Programs53:32: The Future of Warfare and Military Strategy

Send us a textColin and Russ discuss the second trial of murder suspect Karen Read, currently underway in Massachusetts.  They discuss the new prosecutor handling the case and how his presentation of the evidence was quite different than that of the first trial.  They also discuss the defense strategy and what we can expect as they open their case.  Plus a new DCOTW and Is This Legal!  Check it out!

Plans for a new National Park in Galloway and Ayrshire have been dropped. The Scottish Rural Affairs Secretary, Mairi Gougeon, has announced that following a consultation, the park doesn't have enough support locally, and so will not go ahead.In the Broads National Park in Norfolk, a rise in the number of deer is having an impact on habitats and farmland. A drone survey to asses the numbers has revealed as many as 20 per square km. Work is underway to generate a market for local venison to help support culling.And we meet Vice Chair of the Rare Breed Survival Trust, Ryan Perry. He started off feeding the pigs at his local city farm in Gateshead at the age of 7, where he fell in love with Tamworths. Now he's on a smallholding where he keeps pigs, three breeds of sheep, goats, poultry and cattle...alongside a full time job in the NHS as a biomedical scientist.Presented by Charlotte Smith Produced by Heather Simons

Morse code transcription: vvv vvv Andrew and Tristan Tate will return to UK to face charges, lawyer says Robert Jenrick wants fare dodgers video to shame people into action Government fast tracks new reservoirs to secure water supply Trump tariffs can stay in place for now, appeals court rules Banksy reveals new artwork but location remains a mystery How the West is helping Russia to fund its war on Ukraine Gaza Security breaks down as desperate people search for food Father of three Paul Doyle charged over Liverpool parade crash Mark Gordon previously convicted of rape in US, Old Bailey retrial told Gold ring found gleaming in the sunshine in Norfolk field

Morse code transcription: vvv vvv Trump tariffs can stay in place for now, appeals court rules Father of three Paul Doyle charged over Liverpool parade crash Gold ring found gleaming in the sunshine in Norfolk field Mark Gordon previously convicted of rape in US, Old Bailey retrial told How the West is helping Russia to fund its war on Ukraine Robert Jenrick wants fare dodgers video to shame people into action Government fast tracks new reservoirs to secure water supply Banksy reveals new artwork but location remains a mystery Gaza Security breaks down as desperate people search for food Andrew and Tristan Tate will return to UK to face charges, lawyer says

Morse code transcription: vvv vvv Gold ring found gleaming in the sunshine in Norfolk field Andrew and Tristan Tate will return to UK to face charges, lawyer says Father of three Paul Doyle charged over Liverpool parade crash Banksy reveals new artwork but location remains a mystery Trump tariffs can stay in place for now, appeals court rules Government fast tracks new reservoirs to secure water supply Robert Jenrick wants fare dodgers video to shame people into action Gaza Security breaks down as desperate people search for food Mark Gordon previously convicted of rape in US, Old Bailey retrial told How the West is helping Russia to fund its war on Ukraine

Even before Henry VIII succumbed to pressure and wedded Anne of Cleves, his attentions had turned to another lady at his court, Katherine Howard. The romance was supported by her uncle, the Duke of Norfolk, who had been trying to win back Henry's good graces ever since another one of his nieces, Anne Boleyn, had been dispatched in a Cromwellian conspiracy a few years earlier. Norfolk was clearly having a run of bad luck though, because it turns out that the teenaged Katherine - Henry was pushing 50 when all this got started - had been poorly used by a music teacher at the boarding home where she had been sent because of her family's deep poverty, and had been intimate with an age-appropriate boyfriend before being sent to Henry's court to serve as a lady-in-waiting. None of which was known to Henry when he finally wed her on July 28, 1540, the same day that he had Thomas Cromwell executed. The honeymoon was not to last, however, as by the following spring, Katherine was sharing the affections of royal counselor Thomas Culpeper, whose secret assignations with the queen were being facilitated by Jane Boleyn, Katherine's lady-in-waiting and the widow of George Boleyn, who had been executed with Anne. Everything went disastrously, of course, and Katherine Howard and Jane Boleyn were executed on the Tower Green on February 13, 1542, a few months after Culpeper and her boarding house boyfriend had experienced the same fate at the Guildhall. Listen ad-free at patreon.com/trashyroyalspodcast. To advertise on this podcast, reach out to info@amplitudemediapartners.com. Sources Jane Boleyn: The Infamous Lady Rochford, by Julia Fox (amazon.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly & Jeff & Super Producer Matt Cole embarrass the fuck out of each other and cause mass chaos in the streets and in the sheets! Help support us and become one of Mommy's Little Worms: patreon.com/HowEmbarrassing Official site: HowEmbarrassingPodcast.com iTunes: https://podcasts.apple.com/us/podcast/how-embarrassing-podcast-with-molly-jeff/id1476548191 Facebook: fb.me/HowEmbarrassingPodcast Instagram: @HowEmbarrassingPodcast Twitter: @EmbarrassingPod E-mail us: HowEmbarrassingPodcast@gmail.com Graphics by Jeff Beaulieu ( @jtb757 ) Music by Jeff Beaulieu ( @jtb757 ) Produced by Matt Cole of Go On Productions ( facebook.com/GoOnPodcasts ) Special thanks to Commonwealth Comedy Network, Push Comedy Theater, Norfolk, VA & Brian Garraty  PushComedyTheater.com

The G.O.A.T Tom Brady was arrested in Norfolk county today and no it's not that Tom Brady. The Greediest Of All Time ex-deputy jail superintendent Tom Brady was arrested on charges of extorting employees for free work at home.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

In December 2013, Norfolk, VA, was rocked by the shocking case of 16-year-old Vincent Parker. Described as an intelligent and well-behaved young man, Vincent's life took a dark turn. The cases raise profound questions about adolescent mental health, family dynamics, and the potential for hidden turmoil beneath a seemingly perfect exterior. Intro music by Joe Buck YourselfHosts Heather and Dylan Packerwww.patreon.com/mountainmurderspodcast Become a supporter of this podcast: https://www.spreaker.com/podcast/mountain-murders--3281847/support.

Matthew Bannister onHannah Deacon who ran a successful campaign to allow her son – and many others – to be treated with cannabis after he was diagnosed with a rare form of epilepsy. Andrew Norfolk, the journalist who exposed the Rotherham grooming gang scandal.Dame June Clark, the President of the Royal College of Nursing who argued for more education to increase the skills of the nursing profession.Martin Graham the businessman who built his own opera house in the Cotswolds so he could stage Wagner's Ring Cycle. Producer: Ed PrendevilleArchive used: No More Nightingale, BBC, 1991; One O'Clock News, BBC, 03/04/1989; Open Country, BBC Radio 4, 27/06/2019; The Longborough Ring 2024: Wagner – Der Ring des Nibelungen, Longborough Festival Opera, Music Director Anthony Negus, Director Amy Lane; Today, BBC Radio 4, 2013; Utopia: In Search of the Dream, BBC Four, 05/05/2020; Sportsday, BBC News 24, 15/09/2016; BBC Breakfast, BBC, 19/02/2018; This Morning: Should Medical Cannabis Be More Accessible, ITV, Uploaded to YouTube, 29/10/2018; Morning Live, BBC, 07/11/2022; The Today Programme, BBC Radio 4, 19/06/2018; ITV News, ITV, 19/06/2018; Wogan, BBC, 19/01/1990; Raising a Glass to Cheers, BBC Radio 4, 26/07/2012; Cheers, TV Programme, Produced by Charles/Burrows/Charles Productions; Groomed for Sex, BBC Three, 06/12/2011; The Media Show, BBC Radio 4, 27/08/2014; Frontlines of Journalism, BBC Radio 4, 04/07/2023; Symphony No. 39 in E-flat major, KV 543: Adagio. Allegro, Performed by Bruno Walter, BBC Symphony Orchestra, Composed by Wolfgang Amadeus Mozart; Siegfried, Act II Scene 3: Willkommen, Siegfried, Performed by Manfred Jung, Heinz Zednik, Bayreuther Festspielorchester, Conductor Pierre Boulez, Composed by Richard Wagner; Le nozze di Figaro, K.492, Act 3: Ricevete, o padroncina, Performed by Radio-Symphonie-Orchester Berlin, RIAS Kammerchor, Conductor Ferenc Fricsay, Composed by Wolfgang Amadeus Mozart; Das Rheingold, Scene 1: Lugt, Schwestern! Die Weckerin lacht in den Grund, Performed by Norma Sharp, Ilse Gramatzki, Marga Schiml, Hermann Becht, Bayreuther Festspielorchester, Conductor Pierre Boulez, Composed by Richard Wagner

Engineering is often misunderstood as stoic and fixed. But Col. Jim Squire says that it's creative. He's learned from his military service and years of teaching that each student brings their personal experience to how they solve a problem. And AI could never replace lived experience. And: Anthony Fontes served in the Marine Corps for twenty years, and he maintains that transitioning back into civilian life is the hardest thing he's ever done. When he came back home, there were no job skills programs to support him as a veteran. Now, Anthony works to help veterans enroll in programs that connect them to well-paying civilian careers, like the joint program with Norfolk State University to help veterans produce semiconductors. Later in the show: Norfolk, Virginia is home to the largest naval base in the world. A third of Stephanie Richmond's military history students are in ROTC. She knew they'd learned about the military greats. She wanted her students to learn about the everyday men who served in the military and walked the same streets that they walk.

When it comes to understanding real estate cycles, few voices carry as much weight as Prof. Glenn Mueller, of Denver University. With over 40 years in the real estate industry and more than three decades of publishing the Market Cycle Monitor – used by institutional investors, developers, and academics alike – his data-driven framework is one of the most respected in commercial real estate.   In my conversation with Prof. Mueller, he shared where each property type stands today, what signals matter most, and how CRE professionals should be thinking about the road ahead.   Market Cycle: Where We Are Now Most Property Sectors Still in Growth Phase Despite headlines, the underlying fundamentals in many sectors are still solid. Industrial and retail are at or near peak occupancy, with retail benefiting from a decade of underbuilding. Hotels and some apartments are in expansion phases, while office remains in recession. Office: Structural Downshift, Not Just a Cycle Post-COVID remote work has fundamentally reshaped office demand. Class A in prime markets (e.g., NYC) is thriving; B/C assets and suburban offices are struggling. Adaptive reuse (e.g., office-to-resi conversions) is being explored but not yet widespread. Apartments: Strong Demand, But Misaligned Supply There's a 6.5 million unit housing shortfall, yet high-end, urban supply has overshot demand. Affordable and workforce housing remain undersupplied and present the most attractive opportunities. What CRE Pros Should Track Employment > GDP Mueller emphasizes employment growth as the single most reliable predictor of real estate demand. Despite economic noise, job growth remains positive, indicating continued underlying support for real estate fundamentals. Occupancy Drives Rent, Not Price Mueller's cycle model is based on physical occupancy, not asset pricing. Price movements are driven by capital flows, but true performance comes from rent and income growth – especially critical in today's higher-rate environment. Supply Trends by Sector Retail: Nationally at peak occupancy. Almost all new space is pre-leased. Over a decade of cautious development has created a tight market. Industrial: Slight oversupply after a COVID-era building spree but expected to correct by 2026. Multifamily: Select markets are overbuilt (e.g., downtown Class A), but suburbs and affordable housing show structural undersupply. Hotels: Bifurcated; leisure and conference travel rebounding; business travel still lagging. Capital Markets Insights Prices Are Down, and May Not Drop Further Higher interest rates have cooled pricing, but a wave of dry powder is still waiting. Institutional investors are sitting on capital and may deploy if prices stabilize rather than fall further. Cap Rates Are Rising – But Slowly Cap rates haven't adjusted upward as fast as borrowing costs, leading to negative leverage. Cash buyers dominate today's market. Defaults Without Distress? High-profile institutional owners (e.g., Brookfield) are handing back keys on offices; a sign of strategic exit, not systemic distress. Geopolitics and Macro Outlook Tariffs and Reshoring Could Reshape Demand Mueller sees Trump's industrial policy (tariffs, reshoring) as a potential long-term positive for U.S. real estate, especially industrial. Global Capital Still Engaged, But Cautious Foreign investors remain active, but currency shifts and geopolitical risk are reshaping cross-border flows. Bottom Line for CRE Sponsors Know Your Local Cycle – Even in national downturns, markets like Norfolk, VA, Honolulu, HI, and Riverside, CA, are peaking. Prioritize Income Stability – Focus on tenants who weathered COVID and economic shocks. Watch Employment, Not Noise – Labor market data remains the clearest leading indicator for demand. Cash is King (for now) – With interest rates high and spreads compressed, unlevered buyers have the advantage. Position for Affordability – Whether in retail or multifamily, demand is strongest at the middle and lower price tiers. I'm sure you'll find Glenn's insights as valuable as I did – and be sure to watch the episode as he guides us through slides of his latest report. As always, the goal is to help you make better-informed investment decisions by understanding where we are – and where we might be headed.   *** In this series, I cut through the noise to examine how shifting macroeconomic forces and rising geopolitical risk are reshaping real estate investing.   With insights from economists, academics, and seasoned professionals, this show helps investors respond to market uncertainty with clarity, discipline, and a focus on downside protection.    Subscribe to my free newsletter for timely updates, insights, and tools to help you navigate today's volatile real estate landscape. You'll get: Straight talk on what happens when confidence meets correction - no hype, no spin, no fluff. Real implications of macro trends for investors and sponsors with actionable guidance. Insights from real estate professionals who've been through it all before. Visit GowerCrowd.com/subscribe Email: adam@gowercrowd.com Call: 213-761-1000

As the American Revolution broke out in New England in the spring of 1775, dramatic events unfolded in Virginia that proved every bit as decisive as the battles of Lexington and Concord and Bunker Hill in uniting the colonies against Britain. Virginia, the largest, wealthiest, and most populous province in British North America, was led by Lord Dunmore, who counted George Washington as his close friend. But the Scottish earl lacked troops, so when patriots imperiled the capital of Williamsburg, he threatened to free and arm enslaved Africans—two of every five Virginians—to fight for the Crown. Virginia’s tobacco elite was reluctant to go to war with Britain but outraged at this threat to their human property. Dunmore fled the capital to build a stronghold in the colony’s largest city, the port of Norfolk. As enslaved people flocked to his camp, skirmishes broke out. “Lord Dunmore has commenced hostilities in Virginia,” wrote Thomas Jefferson. “It has raised our countrymen into a perfect frenzy.” With a patriot army marching on Norfolk, the royal governor freed those enslaved and sent them into battle against their former owners. In retribution, and with Jefferson’s encouragement, furious rebels burned Norfolk to the ground on January 1, 1776, blaming the crime on Dunmore. The port’s destruction and Dunmore’s emancipation prompted Virginia’s patriot leaders to urge the Continental Congress to split from Britain, breaking the deadlock among the colonies and leading to adoption of the Declaration of Independence. Days later, Dunmore and his Black allies withdrew from Virginia, but the legacy of their fight would lead, ultimately, to Abraham Lincoln’s 1863 Emancipation Proclamation. Chronicling these stunning and widely overlooked events in full for the first time is today’s guest, Andrew Lawler, author of A Perfect Frenzy: A Royal Governor, His Black Allies, and the Crisis that Spurred the American Revolution. He offers a new perspective on the American Revolution that reorients our understanding of its causes, highlights the radically different motivations between patriots in the North and South.See omnystudio.com/listener for privacy information.