Like You is a mindfulness podcast for kids, exploring feelings & encouraging self-esteem through imagination-based exercises. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parents, grandparents, or grown…
The Like You podcast is a wonderful resource for teachers and parents looking to incorporate mindfulness into their classrooms or daily routines. This engaging and imaginative podcast provides a safe and calming space for children to relax and unwind. The episodes are just the right length, with affirmations at the end that help instill positivity and self-confidence in young listeners. The podcast has been a meaningful addition to many people's daily routines, providing both children and adults with a moment of peace and reflection.
One of the best aspects of The Like You podcast is its ability to keep children engaged while also teaching them important mindfulness skills. The host, Noah, uses creative storytelling techniques that captivate the imaginations of young listeners. The affirmations at the end of each episode reinforce positive thoughts and emotions, helping children develop resilience and self-belief. Additionally, the podcast does not talk down to children but rather treats them as equals, empowering them to take charge of their own emotional well-being.
While there are countless positive aspects to this podcast, one potential downside is that some episodes may be too short for certain listeners. This could leave children wanting more content or feeling like they didn't fully get into a relaxed state before the episode ended. However, this could also be seen as a positive aspect for those seeking shorter mindfulness exercises.
In conclusion, The Like You podcast is an invaluable resource for teachers, parents, and children alike. Its incorporation of mindfulness techniques into engaging storytelling makes it both enjoyable and impactful. Whether used in classrooms or at home, this podcast provides a much-needed moment of calm in today's busy world. It is clear that Noah's expertise and dedication shine through in every episode, making this podcast a true gift for anyone seeking positivity and kindness in their lives.
On this episode we're going to learn how to tame a worry beast. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts, Spotify, or Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Stream our music!
In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️ Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts, Spotify, or Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Stream our music!
On this episode we'll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves.
On this special encore episode I'll pretend to be a fortune teller who can see what makes you special and predict things about your future.
I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts. Find full episode notes here. This playlist features the following episodes. Find transcripts on each episode page. Episode 44: Let's Have a Snow Day ☃️ Episode 137: A Recipe for Mindful Hot Cocoa ☕️ Episode 135: Evergreen Mindfulness
It's our second edition of "Would You Rather." On this episode we'll get to know ourselves better through a question game. Find full episode notes and transcript here. Our first edition of Would You Rather can be found in episode 68 here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts, Spotify, or Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Stream our music!
On this episode we'll be making friendship wishes. ✨ Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts, Spotify, or Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Stream our music!
On this episode we'll imagine spreading our tail feathers like a proud peacock.
☺️ This year, we are celebrating Thanksgiving with a special bonus Mega Playlist. We rounded up a few of our most thankful episodes, and pasted them together in a ⚡️Mega Thankful Playlist⚡️. So gather up your loved ones, find a comfy spot, and enjoy almost an hour of Like You as the grateful feelings wash over you and overflow out into the world. This playlist features the following episodes: Episode 84: "Thinking Thankful Thoughts"
On this special encore episode, we'll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe.
⚾️ On this episode we're going to play catch by throwing affirmations back and forth. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts, Spotify, or Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Stream our music!
On this episode we'll take a journey from head to toe as we relax and prepare for rest.
On this episode we'll discover a few things we can learn about mindfulness by acting like a puppy.
On this episode we'll think about times we have felt proud, and all the reasons you have to be proud of yourself.
On this encore episode, we'll imagine a night sky full of stars as we remember that it's always night time somewhere in the world.
On this episode we'll imagine wading in a calm and peaceful stream as we let our worries float away. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this week's new episode we'll talk about the good and bad thoughts that we all have sometimes, while remembering that we're good, deep down inside.
On this episode we'll get loose and relaxed as we imagine baking up like muffins.
This is our 143rd original episode of Like You! 143 was Mister Rogers' favorite number, so I've made this episode a tribute to him! I'll be sharing 5 Mister Rogers Quotes that are an inspiration to Like You. Find full episode notes and transcript here. Learn more about Mister Rogers, or watch old episodes of Mister Rogers' Neighborhood, by visiting misterrogers.org. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this heartwarming episode, we will listen to our own hearts beating while we think of people we love.
On this episode we'll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood.
On this episode we'll be checking in with our senses and imagining that they are our super powers.
We're back! Our spring season begins now. In this episode, we'll imagine ourselves as flowers in bloom, and reflect on what gifts we can share to bring beauty to the world. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp
On this special bonus episode we're celebrating Leap Day with mindfulness. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this episode I'll be sharing a special recipe for making hot cocoa in your imagination. This will be the last episode of our fall and winter season. New episodes return in the spring. Between now and then I'll have a few subscriber-only bonuses, so please consider showing your support by subscriber through Patreon or Apple Podcasts. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this episode I'll pretend to be a fortune teller who can see what makes you special and predict things about your future.
It's the last week of the year, and we are replaying a special New Year's Episode. As the year winds down I want to say thank you for spending time with Like You. Here's an encore of one of our favorite cozy winter episodes, In Between the Past and the Future. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
In this special encore episode, we'll talk about new year's resolutions and before coming up with our own affirmations for the new year.
In this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
In this special Guest Episode, you'll hear a sleep story from the podcast Dorktales Storytime. Nighttime has fallen and starry skies are twinkling—that means it's go time for Hesper, the enchanting fairy of the Evening Star, and her talking moth companion, Vesper! They're off on their evening's journey to bring restful sleep and wonderous dreams to all the creatures of the Folktale Forest. So, tuck your dear ones under the covers and get ready for a slumber time adventure filled with stardust magic and the sweetest bedtime traditions, all bundled up in beautiful lullaby. Credits: Once Upon a Lullaby was written and produced by Molly Murphy. Special thanks to Molly Murphy who performed the character Hesper, the Fairy of the Evening Star. All other characters were performed by Jonathan Cormur. The song ‘Once Upon a Lullaby' was written, produced and performed by Molly Murphy and mastered by Jermaine Hamilton. Sound recording and production for the episode by Jermaine Hamilton at Hamilton Studio Recordings. About Dorktales Storytime A Common Sense Media Selection for families, Dorktales Storytime is an inclusive stories podcast for kids with positive messages and role models. Enter their Once Upon a Time world where hosts, Jonathan Cormur and Mr. Reginald T. Hedgehog, take you on a journey of curiosity and acceptance—through reimagined fairytales and fables with social-emotional themes, inspiring tales of history's hidden heroes, and their anything-is-possible lore stories. Links: Dorktales Website: dorktalesstorytime.com Once Upon a Lullaby Episode Page: https://jonincharacter.com/once-upon-a-lullaby/ Like You Info Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this episode we'll imagine being evergreen trees as we practice thinking warm thoughts when the world feels cold.
On this episode we'll imagine a windy day as we go fly a kite.
On this episode we'll think thankful thoughts and imagine them flying out into the world like a paper airplane. ✈️ Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this episode we'll connect the dots between ourselves and other people. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this episode we'll imagine a castle inside our minds and decide which feelings to let in, and which ones to send away.
Feeling a little afraid during spooky season? Check out this encore episode, full of mindful tips for acting brave, even when you feel afraid. Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it's a great time to talk about fear – how it feels, and what to do with it.
It's spooky season, so on this episode we'll see what we can learn about mindfulness from creepy crawly creatures like snakes, spiders, and bugs.
On this episode we'll talk about ways to practice mindfulness throughout the day – morning, noon, and night. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
We're back with a new season for the fall! On this episode we'll sharpen our mindful listening skills as we play a guessing game. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here. Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
On this episode we'll imagine flying and breathing fire like a dragon.
Ready to find your new favorite podcasts? It's a Summer Sampler time! Like You is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Because summer is a great time to try out new things, we thought you might enjoy trying out a selection of different Kids Listen member podcasts. This episode features small tastes of shows to pique your curiosity, stretch your imagination, tickle your funny bone, and help you find calm. Learn more about Kids Listen at https://www.kidslisten.org/Girl Tales: www.girltalespodcast.comBook Club for Kids: http://www.bookclubforkids.orgLike You: www.likeyoupodcast.comPower Dog Adventures: https://www.powerdogadventures.com/Unspookable: www.soundsingtonmedia.comStoopkid Stories: https://stoopkidstories.com/Peace Out: www.peaceoutpodcast.comWhat If World: http://www.whatifworldpodcast.com/Newsy Pooloozi: https://www.newsypooloozi.com/Dorktales Storytime Podcast: http://dorktalesstorytime.comFina Mendoza Mysteries: http://finamendozamysteries.comKids Listen audio transitions by Dan Saks of www.noodleloafshow.comSummer Sampler artwork by Jodi Murphy of http://dorktalesstorytime.comKL Summer Sampler 2023 produced by Lynn Hickernell of http://goodwordspodcast.com
On this episode we'll discover a few things we can learn about mindfulness by acting like a cat.
This week on the podcast, it's the 6th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called "Breathe in Slowly," plus other favorites, "Take a Closer Look," "Let it Pass," and "It's Hard to Wait."
Summer Encore episode! There's a common bit of sports psychology that tells athletes to visualize themselves making a goal before they take a shot. On this episode I recall learning this lesson on my childhood basketball team, then explain how this advice is similar to saying affirmations. Want to read more (for adults) about visualization in sports? Start here: Visualization: The power of the movie theater in your mind How Imagery and Visualization Can Improve Athletic Performance Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually! Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn. This episode features original music by Noah Glenn. This episode's affirmations were read by Noah Glenn and Mia Saine. Find us here: Website Patreon Instagram Facebook Twitter Apple Podcasts Spotify Bandcamp Online Shop
I hope you'll enjoy this special guest episode from our friends at Storypillar. Storypillar is a podcast for kids and their grownups that tackles the sticky situations kids face while growing up. It features a story-loving caterpillar named Sneak, Sneak's older sister, a butterfly named Bean, and Meg, a human person who writes and produces the podcast. This guest mini-episode features Bean the butterfly doing a mindful check-in, which she calls a Bean-o-meter check. We all know that mindfulness is about slowing down and paying attention to the things that are happening inside you and around you. So I thought it would be fun for you to hear how Bean checks in with her own feelings. Bean will also say a few affirmations, which listeners of Like You are very familiar with. If you're interested in more info about Storypillar, or you want to support their show, here's where you can find them! Website: www.storypillar.com Instagram: @storypillar Mailing list. Support: https://ko-fi.com/storypillar
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