Podcasts about meditation for kids

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Best podcasts about meditation for kids

Latest podcast episodes about meditation for kids

Mini Meditations for Kids
Self-Compassion - 5 Minute Meditation for Kids

Mini Meditations for Kids

Play Episode Listen Later Mar 14, 2025 6:06


Take a deep breath and gently embrace yourself with self-compassion. This Mini Meditation for Kids guides you in releasing self-judgment and cultivating self-love, reminding you that you are worthy just as you are. Through gentle affirmations and mindful breathing, nurture a sense of warmth, acceptance, and inner peace.Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars. "Make things Mindfully – don't sweat your Mistakes", as our mantra goes! The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to use throughout the day when needed.Our practices contain:

Kids Meditation & Sleep Stories
Guided Meditation for Kids | MUSIC MINDFULNESS | Mindfulness for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Mar 10, 2025 15:02


In this Mindfulness Meditation you will get to experience mindfulness through the medium of music.

Na’aleh Yoga Podcast: Yoga Nidra Journeys for Deep Rest+
54. Yoga Nidra Sleep Meditation for Kids: The Magic Ship (13 mins)

Na’aleh Yoga Podcast: Yoga Nidra Journeys for Deep Rest+

Play Episode Listen Later Mar 9, 2025 13:42 Transcription Available


NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest  By Ruthie Ayzenberg   Close Your Eyes and Stay Awake   This relaxing Yoga Nidra episode is created for children to practice mindfulness in a fun, creative, relaxing way. Yoga Nidra can help kids with sleep, stress reduction, ADHD, mood, anxiety, self-esteem, and more. It helps restore every system in the body and relax the mind.  What to expect:  Grounding preparation to relax Intention setting in the form of magic tickets An imaginative soothing body scan Calming creative guided breathing Visualization of familiar characters and animals, such as DogMan and other favorites Return to intentions Journey completion    Background music from Pixabay: Ambient Relax Music by Black Wilson   Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy!  Biosite: https://bio.site/ruthieayzenberg YouTube Channel: @naalehyoga Email: naalehyoga@gmail.com     May you be peaceful and safe!  DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods. 

Kids Meditation & Sleep Stories
Guided Meditation for Kids | RAINBOW WATERFALL | Sleep Story for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Mar 3, 2025 19:18


The Rainbow Waterfall is not like any other waterfall; it is a magical waterfall that washes away all stresses and worries and replaces them with happiness, peace and joy!

Be Calm on Ahway Island Bedtime Stories
474. Prepared for Takeoff!: a short story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Feb 28, 2025 23:41


Hazel Airplane is nervous about her very first flight, but she has kind and supportive friends helping her!

Be Calm on Ahway Island Bedtime Stories
473. Snowy Memories: a soothing story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Feb 21, 2025 23:09


Dragon wakes up to a snowy forest. Everything is so peaceful you can hear the icicles drip. Dragon decides to go for a walk to explore.

EMDR Therapy
Minecraft EMDR SafeSpace Meditation for Kids

EMDR Therapy

Play Episode Listen Later Feb 16, 2025 18:19


Send us a textKids, let you imagination play as you listen to this guided EMDR meditation set in a Minecraft world. Welcome to E M D R therapy brought to you by MindCalmr.comThere are more sessions available on the website.You'll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions. A lot of our best content is for free, and you can go deeper with a low-cost subscription. Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials Support the showLeave us a review

Be Calm on Ahway Island Bedtime Stories
906. Bubbles and Splashes: A bedtime story and guided meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Feb 10, 2025 17:44


Dragon heads to the animal sanctuary to play with Hettie Hippo, and makes a new friend in Lashawn Lion.

Health Gig
512. An 8 Minute Guided Meditation For Kids: The Magic Garden

Health Gig

Play Episode Listen Later Feb 10, 2025 8:27


Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Be Calm on Ahway Island Bedtime Stories
899. Keeping Cool: a short story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Jan 15, 2025 18:33


Kiwoo Lizard starts to get overheated until his friend Gus Goldfinch helps him feel better.

Be Calm on Ahway Island Bedtime Stories
893. Summer Sprinkler: a bedtime story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Dec 30, 2024 18:00


Anora helps Mike and Ian come up with a sprinkler game that will be fun for both of them!

Be Calm on Ahway Island Bedtime Stories
883. Super-Secret Spy: a bedtime story with guided meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Nov 25, 2024 19:55


Javier feels nervous about wearing his new hearing aid to school. Will he tell his friends about it?

Be Calm on Ahway Island Bedtime Stories
442. Playful Kitty: a mindful story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Nov 15, 2024 19:39


Grubby explores a new package that arrives in the house, ultimately causing a spill of packing peanuts.

Fit, Fun, and Frazzled
Affirmation Meditation For Kids to Help Build Their Confidence and Self-Esteem

Fit, Fun, and Frazzled

Play Episode Listen Later Oct 14, 2024 4:16


Sticking with our affirmation meditation series this week is for kids but can also benefit teens and adults as well. This meditation can help kids develop a strong sense of self, encourage them to be confident, kind, and resilient. Follow Nikki on Instagram: @fitfunandfrazzledpodcast @nikkilanigan.yogaandwellness

Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Back to School/Work Meditation

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Play Episode Listen Later Sep 1, 2024 34:26 Transcription Available


As the new school year approaches, it's natural to feel a mix of excitement and anxiety. This meditation is designed to help you find calm and balance during this transition. We'll ease the worries and create a sense of confidence and security. Whether you're a student, parent, or educator, this session will support you in embracing the new beginning with a peaceful mind and an open heart.Full Moon Meditation Event: https://tidycal.com/soulsistassleep/full-moon-meditation Newsletter Feature Request: https://forms.gozen.io/y7QvjXEu59GJfZROb35TSponsors:Sleephones - https://www.sleepphones.com/?aff=704___

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Positive Affirmations Meditation for Kids | Children's Affirmations

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Aug 28, 2024 5:41


This affirmations meditation for kids helps children build self esteem and self belief, all while calming and soothing them. Positive affirmations are words we say to ourselves to improve how we feel and think. It will make you feel calm and relaxed, especially with the meditation music. All you have to do listen along and repeat each affirmation after me. #affirmations #kidsaffirmations #affirmationsforkids Support Our SponsorsBreathe cleaner air with an AirDoctor air purifier. Visit airdoctorpro.com and use promo code WAKEMEUP to get up to $300 off.Keep track of your health goals with an Amazfit smartwatch. Visit amazfit.com/WAKEMEUP and use promo code WAKEMEUP to get 15% off. About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

Be Calm on Ahway Island Bedtime Stories
842. Thumping Thunder: a mindful story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Jul 15, 2024 15:10


Ballet Bunny thumps her foot at the Spring storm to warn her friends and scare away the thunder.  Will it work?

Creative Meditations
Goodnight Rainbow Castle: Bedtime Story Meditation for Kids

Creative Meditations

Play Episode Listen Later Jul 10, 2024 14:39


Explore different rooms, each one a color of the rainbow, in an enchanted castle as nighttime settles in. Children (and grown-ups, too) will be guided through calming breathing exercises and a relaxing, immersive story in this episode. Perfect for bedtime, this story-meets-meditation will help your child get cozy and drift into peaceful sleep.Send Jayme a Text Message!Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

Creative Meditations
Fantastical Space Creatures: Bedtime Story Meditation for Kids

Creative Meditations

Play Episode Listen Later Jul 3, 2024 9:27


Be carried off into adventurous, wondrous dreams with this part meditation, part bedtime story. In this guided session, children will go on a magical journey through the colorful galaxy and meet three strange-and-fantastical friends.Perfect for bedtime, this guided meditation will help your child use their imagination, get cozy, and drift into peaceful sleep.Written and narrated by Jayme Allen.Send Jayme a Text Message!Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

Creative Meditations
Magical Meadow & Animal Friends: A Bedtime Story Meditation for Kids

Creative Meditations

Play Episode Listen Later Jun 28, 2024 8:46


Another enchanting episode for little ones! Part meditation, part bedtime story, this guided session will take you on a magical journey to a magical meadow, where animal friends share a gift and a message.Be guided through calming breathing exercises and relaxing stories. Perfect for bedtime, this guided meditation will help your child get cozy and drift into peaceful sleep.Written and narrated by Jayme Allen.Send Jayme a Text Message!Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

Creative Meditations
Goddess Athena & the Olive Tree: Bedtime Story Meditation for Kids

Creative Meditations

Play Episode Listen Later Jun 22, 2024 8:28


Part bedtime story, part meditation, this guided session will take you on a magical journey to ancient Greece.Follow the tale of Athena, the goddess of wisdom, as she challenges Poseidon, the god of the sea, in a gift-giving competition. Through calming breathing exercises and soothing storytelling, children (and grown-ups) will find themselves relaxed and ready for a restful sleep. Send Jayme a Text Message!Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

Kids Meditation & Sleep Stories
Guided Meditation for Kids | HEALING RAYS OF THE SUN | Mindfulness for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Jun 14, 2024 24:40


In this Guided Meditation for Kids you will get to spend some time soaking up the magical healing rays of the sun. This mindfulness meditation will make you feel brighter, warmer and happier :-) Great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Kids Meditation & Sleep Stories
Sleep Story for Kids | JOUSTING WITH THE KING | Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later Jun 10, 2024 28:44


In this Sleep Story for kids you will enjoy this wonderful adventure to medieval England where you will be taught how to joust by good King Henry! This Sleep Meditation for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Creative Meditations
Rainbow Creatures: Bedtime Story Meditation for Kids

Creative Meditations

Play Episode Listen Later Jun 7, 2024 18:14


An enchanting episode for little ones! Part meditation, part bedtime story, this guided session will take you on a magical journey through a fantastical land filled with rainbow-colored creatures and soothing adventures. Each color of the rainbow introduces a unique, mythical friend, guiding children (and grown-ups) through calming breathing exercises and relaxing stories. Perfect for bedtime, this guided meditation will help your child get cozy and drift into peaceful sleep.Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

Mini Meditations for Kids
Mindful Exploration: Using Our Five Senses Like Scientists

Mini Meditations for Kids

Play Episode Listen Later Jun 4, 2024 6:22


This special edition meditation invites young listeners to engage their five senses in a mindful exploration of the world. By observing and describing their sensory experiences, children will learn to appreciate the nuances of their environment, much like a scientists. Perfect for enhancing mindfulness and curiosity both in the classroom and at home.Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars. "Make things Mindfully – don't sweat your Mistakes", as our mantra goes! The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to use throughout the day when needed.Our practices contain:

Kids Meditation & Sleep Stories
Sleep Story for Kids | PUPPY PALACE | Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later Jun 3, 2024 30:25


In this sleep story for kids you will take a trip to the amazing fun house that is Puppy Palace... Spend some time exploring before taking a little nap in the world's biggest (and most comfortable) dogs bed! This Sleep Story for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Kids Meditation & Sleep Stories
Guided Meditation for Kids | ENERGY SHOWER | Mindfulness for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later May 29, 2024 9:55


In this Guided Meditation for Children you will take a special energy shower which will prepare you for the day ahead. The Energy shower is great to do in the morning as it will fill you with lots of uplifting energy and motivation! This morning meditation for kids is great for: Energy, Anxiety, Stress, Worry, Relaxation and expanding the imagination!

Kids Meditation & Sleep Stories
Sleep Story for Kids | MERMAID & THE UNDERWATER PALACE | Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later May 23, 2024 18:01


In this Sleep Story for Kids you will take a trip under the ocean to meet the amazing mermaid who will show you her magical underwater palace! An idea may be to unwind with your child, listening to this peaceful Relaxation for Children together :-)

Kids Meditation & Sleep Stories
Guided Meditation for Kids | BECOMING A BUTTERFLY | Mindfulness for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later May 21, 2024 18:56


In this Mindfulness Guided Meditation for Children you will take a trip to your magical forest and whilst admiring the beautiful butterfly you BECOME the butterfly! Take this opportunity to see life through the eyes of the butterfly, living in the present moment without any concern for the past or the future...just the now... An idea may be to unwind with your child, listening to this peaceful Mindfulness Meditation together...bliss!

Be Calm on Ahway Island Bedtime Stories
826. The Memory Palace: a short story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later May 20, 2024 16:37


Eddie has an assignment to memorize a list of 10 animals! How will he remember them all?

Be Calm on Ahway Island Bedtime Stories
823. Drifting Dandelion: a story and guided meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later May 13, 2024 16:18


Fionn the dandelion seed goes on an unexpected journey through the air. Where will he land?

The Space
Our Mother's Day gift to you!

The Space

Play Episode Listen Later May 10, 2024 4:07


Happy Mother's Day! Our gift to mums today is 3 minutes of quiet. Play this perfect for your little ones, or for your inner child.  LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Kids Meditation & Sleep Stories
Sleep Meditation for Kids | THE SLEEPY RAINBOW | Sleep Story for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Apr 4, 2024 29:10


The Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Be Calm on Ahway Island Bedtime Stories
813. Peaceful Pond: a mindful story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Apr 3, 2024 20:20


Oliver Elephant wants to be rowdy at the pond, but Hettie Hippo is in the mood for more quiet games. What will they do?

Kids Meditation & Sleep Stories
Sleep Story for Children | THE HAPPY TURTLE | Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later Mar 19, 2024 26:55


Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Kids Meditation & Sleep Stories
Mindfulness Meditation for Kids | THE GRATITUDE TREE | Guided Meditation for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Mar 11, 2024 12:01


Appreciate all the fantastic things you have in your life...some you may not even be aware of...   This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Kids Meditation & Sleep Stories
Sleep Story for Children - THE SLEEPY SLOTH - Bedtime Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later Mar 5, 2024 33:02


Enjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze....   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Kids Meditation & Sleep Stories
Sleep Story for Kids - LAND OF THE UNICORNS - Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later Mar 4, 2024 24:43


Slide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Kids Meditation & Sleep Stories
Mindfulness Meditation for Kids - ONE PERFECT MOMENT - Guided Meditation for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Feb 28, 2024 9:00


Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection.   This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  

Kids Meditation & Sleep Stories
Guided Meditation for Kids - LAND OF THE ELVES - Sleep Story for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Feb 27, 2024 28:54


In this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Kids Meditation & Sleep Stories
Sleep Meditation for Kids - THE MAGIC DRUM - Sleep Story for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Feb 26, 2024 29:29


In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Be Calm on Ahway Island Bedtime Stories
800. Shiny Adventure: a mindful story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Feb 21, 2024 17:58


Saira Sand Crab and Sandy Seagull uncover a mysterious piece of sea glass on the beach!

Kids Meditation & Sleep Stories
Sleep Meditation for Kids - THE SLEEP TRAIN - Sleep Story for Children

Kids Meditation & Sleep Stories

Play Episode Listen Later Feb 21, 2024 31:23


Enjoy your ride on the magical old sleep train - your destination: Dreamland!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Kids Meditation & Sleep Stories
Sleep Story for Children - VILLAGE OF FAIRIES & ELVES - Sleep Meditation for Kids

Kids Meditation & Sleep Stories

Play Episode Listen Later Feb 19, 2024 30:45


The kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  

Be Calm on Ahway Island Bedtime Stories
794. Sky-High Adventure: a short story and guided meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Jan 31, 2024 15:41


Charlie Truck and his driver set off on a trip up the mountain! But can Charlie make the challenging drive?

Be Calm on Ahway Island Bedtime Stories
791. Beautiful Bracelet: a short story and guided meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Jan 22, 2024 17:24


Ruby June makes a friendship bracelet for Lydia with the help of her mom.

Be Calm on Ahway Island Bedtime Stories
377. Future Fun: a soothing story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Dec 29, 2023 22:50 Very Popular


Today's cardboard box adventure sends Chance and the kids time traveling ahead for future fun.

Be Calm on Ahway Island Bedtime Stories
766. A Different Kind of Treasure: a soothing story and meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Nov 1, 2023 15:49


Tanya Sea Turtle goes exploring and finds a sunken ship. Will she find any treasure?

Be Calm on Ahway Island Bedtime Stories
362. Special Day: a story and guided meditation for kids

Be Calm on Ahway Island Bedtime Stories

Play Episode Listen Later Oct 13, 2023 14:22


Blanka the plush bunny waits patiently to be discovered inside a colorfully wrapped present. How will everyone react to the thoughtful gift?