MentalMusic

George shares a story about meeting his girlfriend’s mum for the first time in the most awkward way possible while picking his 3 favourite episodes of the podcast so far in this special double-length episode of MentalMusic. The Story So Far is a special collection of episodes that we’ll be releasing on the 16th of every month while we’re hard at work on brand new episodes of MentalMusic. Catch our new episodes — featuring Australia’s top mental health experts and rising musical talent — with a brand new format in 2019. FEATURED SONGS // Support these musicians! trust me — Olivia Ruby — bit.ly/MMtrustme Honey, Save Me From My Falsehoods — Asha Jefferies — bit.ly/MMfalsehoods Voicemails — Brendan Joyce GEORGE’S PODCAST PICKS // Listen to the full episodes! S02E03 — Sound Phenomena ft. Dr Ferguson — bit.ly/MMS02E03 S01E09 — Masculinity — bit.ly/MMS01E09 S01E30 — Music Psychology ft. Dr Gen — bit.ly/MMS01E30

Join George and Dr. John Ferguson as they discuss different sound phenomena, how much we rely on sound and how music impacts our everyday lives. Songs: Asha Jefferies - On the Inside (https://ashajefferies.bandcamp.com/track/on-the-inside) Olivia Ruby - trust me (https://www.youtube.com/watch?v=ghbU5hgIv6o)

We talk a lot about different mental illnesses, but what about the everyday person, and their mental health? Join Kelsey and George as they talk about the difference between mental health and a mental illness, and ways you can impact on your mental health. Sources: (1) http://www.who.int/features/factfiles/mental_health/en/ (2) https://www.health.gov.au/internet/main/publishing.nsf/content/ F602B63256E116BBCA257BF00020AACF/$File/whatmen2.pdf (3) https://www.ncbi.nlm.nih.gov/books/NBK92254/ (4) https://ripa.memberclicks.net/importance-of-mental-health (5) https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/ (6) https://au.reachout.com/articles/how-to-use-music-for-mental-health (7) https://www.headsup.org.au/docs/default-source/default-document-library/stress-and- wellbeing-in-australia-report.pdf?sfvrsn=7f08274d_4 (8) https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(18)30139-1/fulltext (9) https://edition.cnn.com/2018/05/15/health/circadian-rhythm-mood-disorder-study/index.html Songs: Oh Na Na - Karlie Goya (https://www.youtube.com/watch?v=Q48N_PpmORY) one day - Olivia Ruby (https://www.youtube.com/watch?v=ZHRhb5inm3c) The Woods - chlowaiii (Chloe) (https://www.youtube.com/watch?v=THOqg7cWubM)

Welcome back to Season 2 of MentalMusic! In the first episode, we try a new immersion segment before Kelsey and George discuss the different facets of insomnia and how it can be treated. Sources: https://sleepfoundation.org/insomnia/content/what-causes-insomnia https://sleepfoundation.org/insomnia/content/treatment https://sleepfoundation.org/insomnia/content/what-is-insomnia https://sleepfoundation.org/insomnia/content/symptoms https://www.huffingtonpost.com/sarah-malley/what-insomnia-looks-like_b_9196050.html https://www.sleepapnea.org/sleep-health-terminology-insomnia-versus-sleep-deprivation/ Songs: Olivia Ruby - Loney (https://www.youtube.com/watch?v=OL7zEl13Btg) Abbey Glover - You (https://www.youtube.com/watch?v=_xnGn5SdnLw) Caroline Dare - Outcast (https://www.youtube.com/watch?v=9GaZS1AInHo)

Join Kelsey and George as they talk about social media and its impact on mental health. Sources Used: https://internetretailing.com.au/time-australians-spend-social-media/ http://www.sternbergclinic.com.au/social-media-and-its-impact-on-mental-health/ https://www.mamamia.com.au/cyberbullying-statistics-in-australia/ Songs Used: Caroline Dare - Me (https://www.youtube.com/watch?v=r41TSEhDTGQ) Karlie Goya - Once Again (https://www.youtube.com/watch?v=R1D5DJ_f5rw) Alca Animusic on Piano - Our Memories (https://www.youtube.com/watch?v=PTb85OfxymU)

Kelsey and George talk about how they think mental health is seen, talked about and treated in today's society, touching on slang words and integration/separation. Songs: Isabella Gonzalez - It's Okay (https://www.youtube.com/watch?v=oj1ZfoUXvjA) Lillia Vickers - Open Your Eyes (https://soundcloud.com/user-774322127/open-your-eyes-by-lilliavickers) Alca Animusic - Tears in the Rain (https://www.youtube.com/watch?v=zd_NnA_88U8)

IDAHOBIT is tomorrow on the 17th May! Join Kelsey and George as they talk about mental health in the LGBT+ community, IDAHOBIT and what you can do to support it. Sources: https://www.beyondblue.org.au/docs/default-source/default-document-library/bw0258-lgbti-mental-health-and-suicide-2013-2nd-edition.pdf?sfvrsn=2 Songs: Make it Part of the Dance - Caroline Dare (https://www.youtube.com/watch?v=w-b2I6zCzzE) You Want Me - Abbey Glover (https://www.youtube.com/watch?v=VHLQ77jHvO8) Over There - Jason Damot

In the second part of this dissociation series, George and Kelsey talk about Dissociative Fugue, Dissociative Amnesia and Dissociative Identity Disorder (DID) Sources: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dissociation-and-dissociative-disorders?viewAsPdf=true Songs: Paranoid - Karlie Goya (https://soundcloud.com/karlie-goya/paranoid) If I Didn't Know - Tayla Luna (https://www.youtube.com/watch?v=f72Jn91LoWg) Dark Enough - Amanda Lopiccolo (https://www.youtube.com/watch?v=wNGEpjXxS10)

Join George as he interviews Stolar, a musician and mental health advocate, about his project Raw Emotions Follow Stolar: https://soundcloud.com/stolarmusic https://www.facebook.com/stolarmusic/ https://twitter.com/stolarmusic?lang=en http://www.stolarmusic.com/ https://m.youtube.com/user/JayStolar Songs Used this Episode: Forget And Feel Erase You Kurt Cobain T Shirt

Join Kelsey and George as they explain what dissociation, depersonalisation and derealisation is and how you can recognise it. Sources: http://www.thepanicroom.co.uk/the-symptoms-of-anxiety/derealisation/ http://www.sane.org.uk/how_you_can_help/blogging/show_blog/681 Songs: December - JB Anime Piano (https://www.youtube.com/watch?v=15WC44rR9Kw&list=PL8EXv1r4s7WI6fuDB4-cC-6HLiXSJ3PSz&index=5) One More Time - Hunter Nelson (https://soundcloud.com/hunter_nelson/one-more-time) Karlie Goya - Oh Na Na (https://www.youtube.com/watch?v=Q48N_PpmORY)

Join George as he talks with Dr. Gen about the emerging field of music psychology and how music relates to mental health from a clinical perspective, in the first of this two part series on Music and Mental Health. Songs Featured: Voicemails - Brendan Joyce Wish You Were Mine - Caroline Dare https://www.youtube.com/watch?v=O_UAkS1polQ

This episode Kelsey and George discuss. about National Day of Action Against Bullying and Violence, coming up on March 16th. They talk about why this day is important and how you can join in. NDAABAV Website: https://bullyingnoway.gov.au/NationalDay Songs used this episode: On the Inside - Asha Jefferies https://soundcloud.com/asha-jefferies Hurdles - Hunter Nelson https://soundcloud.com/hunter_nelson I Have Tried - Tayla Luna https://www.youtube.com/watch?v=MciPyeYerY0

This episode Kelsey and George read out some anonymous contributions about experiences with anxiety surrounding friendship. Some helpful links: https://au.reachout.com/articles/what-is-body-image https://au.reachout.com/articles/social-anxiety-disorder https://headspace.org.au/friends-and-family/understanding-anxiety-for-family-and-friends/ Songs Used this Episode: The Dance - Zoe Zdunich (https://www.youtube.com/watch?v=imJyycUzC-A) Comfort - JB Anime Piano (https://www.youtube.com/watch?v=Ps55zbVVumc) Losing Yourself - Tayla Luna (https://www.youtube.com/watch?v=Ij0trpbka5E)

1 Year ago MentalMusic Posted its first episode!​ To celebrate, Kelsey, and our new host George talk to our CEO Jordan about how MM started, and discuss our plans for the future. Survey: https://mentalmusic.typeform.com/to/p6asKn Songs Used this Episode: Loving You - Lovely Smile (https://www.youtube.com/watch?v=HFNXCZUPZ-E) Never Know - Golden Vessel (ft. LASTINGS) (https://www.youtube.com/watch?v=drlrzdKsEzY) Losing Yourself - Tayla Luna (https://www.youtube.com/watch?v=Ij0trpbka5E)

It's Back to School Season! Join Gordon and Tom as they talk with Kylie about how to deal with back to school stress. ReachOut: Website: ReachOut.com Instagram: https://www.instagram.com/reachout_aus/ Facebook: https://www.facebook.com/ReachOutAUS/ Songs Used this Episode: EHGG - Free Hunter Nelson - One More Time

It's Christmas time (well, was a couple of days ago)! A time for joy, presents, food and family. Join Tom and Gordon as they discuss the importance of family, and how they can be your support network, and help you through tough times. We also touch on how you can help yourself, and be part of someone else's support network. Songs used this Episode: Inside - Asha Jefferies RUSH - EHGG Never Know - Golden Vessel Sources: https://headspace.org.au/assets/Uploads/Corporate/inclusion-of-family-and-friends-ext-approved-september-2012.pdf https://au.reachout.com/articles/helping-a-friend-with-stress https://au.reachout.com/articles/bartyrs-five-tips-for-supporting-yourself-and-your-mates

Join Tom and Gordon as Nicole teaches us the importance of loving out loud, and how you yourself can ‘lol’ in her new book! Follow Nicole: Instagram: www.instagram.com/nicgibson_ Website: www.nicolegibson.com.au Songs used this episode: Open Your Eyes - Lillia Vickers https://soundcloud.com/user-774322127/open-your-eyes-by-lilliavickers Over There - Jason Damøt

Do you think you or someone you know is in an unhealthy relationship? Join Tom and Gordon as they discuss healthy and unhealthy relationships, what they are, and how to spot them. Helplines: Kids Helpline: 1800 55 1800 www.kidshelpline.com.au/ Lifeline: 13 11 14 www.lifeline.org.au Sexual Assault, Family Violence Counselling Service: 1800 737 732 www.1800respect.org.au/ Sources: https://www.psychologytoday.com/blog/in-practice/201502/51-signs-unhealthy-relationship Songs Used this Episode: Hunter Nelson - Hurdles JB Anime Piano - Graduation Joanne and Julia - Nowhere to Look

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. In this week’s episode, Gordon and Tom talk to Johanna, a Headspace Community Engagement Coordinator, about Headspace, what it is and how it can help you. If you would like to suggest any ways we could improve our podcast that would be very helpful! ​ Songs used this episode:t can help you. If you would like to suggest any ways we could improve our podcast that would be very helpful! ​ Songs used this episode: One More Time - Hunter Nelson Free - Ehgg https://soundcloud.com/ehggmusic/free

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. In this week’s episode, Gordon and Tom talk about psychosis, what it is and how it affects people. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Need You Most - Isabella Gonzalez https://www.youtube.com/watch?v=dkJJGDK1nb4 Wish You Were Mine - Caroline Dare https://www.youtube.com/watch?v=O_UAkS1polQ Honey. Save Me From My Falsehoods - Asha Jefferies https://www.youtube.com/watch?v=1Q2nItnvjH0

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s episode Kelsey and Gordon talk all about self-help. With advice given from our friend Dr Gen, we talk about different types of self help, and how you can access them. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - www.qldmentalhealthweek.org.au/ Western Australia - mhw.waamh.org.au/ Mental Health Day - 1010.org.au/ Songs used this episode:4 You Caught Me Crushin' - Caroline Dare https://www.youtube.com/watch?v=9aD4ayQvxUM

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s episode Tom and Gordon talk to Dr Gen about depression, what it is, and how you can get help. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - www.qldmentalhealthweek.org.au/ Western Australia - mhw.waamh.org.au/ Mental Health Day - 1010.org.au/ Songs used this episode: Voicemails - Brendan Joyce

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s episode Kelsey, Gordon and Dr Gen talk about autism, what it is and how you can support your friends. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - https://www.qldmentalhealthweek.org.au/ Western Australia - https://mhw.waamh.org.au/ Mental Health Day - https://1010.org.au/ Songs used this episode: Me - Caroline Dare https://www.youtube.com/watch?v=r41TSEhDTGQ

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s episode, Tom, Gordon and Dr Gen talk about substance abuse, what it is and when it becomes an issue. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - https://www.qldmentalhealthweek.org.au/ Western Australia - https://mhw.waamh.org.au/ Mental Health Day - https://1010.org.au/ Songs used this episode: Angel - Jason Damøt

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. Today’s episode Kelsey, Tom and Dr Gen talk about eating disorders, what they are, the different types, and how you can get help. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - www.qldmentalhealthweek.org.au/ Western Australia - mhw.waamh.org.au/ Mental Health Day - 1010.org.au/ Songs used this episode: Drive - Jason Damøt

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. Today’s episode Tom, Gordon and Dr Gen talk about anxiety, what it is and how you can get help. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - https://www.qldmentalhealthweek.org.au/ Western Australia - https://mhw.waamh.org.au/ Mental Health Day - https://1010.org.au/ Songs used this episode: Dark Enough - Amanda Lopiccolo https://www.youtube.com/watch?v=wNGEpjXxS10

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. Today’s episode Kelsey, Gordon and Dr Gen talk about the origins of MHW, why we celebrate it and how you can get involved. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! MHW Website: Queensland - https://www.qldmentalhealthweek.org.au/ Western Australia - https://mhw.waamh.org.au/ Mental Health Day - https://1010.org.au/ Songs used this episode: Thorns - Amanda Lopiccolo https://www.youtube.com/watch?v=a0qIieFiFRk

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode we meet our new host Kelsey! Kelsey and Gordon talk about the importance of taking a break, and how you can take effective breaks. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! ​ Songs used this episode: Luke Gao - Never close that door Zoe Zdunich - Anxiety (https://www.youtube.com/watch?v=s1eDBgz5JeI) Tayla Luna - If I didn't know (https://www.youtube.com/watch?v=f72Jn91LoWg)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Gordon and Tom talk about RU OK Day, what it is and how you can get involved. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! ​ www.ruok.org.au Songs used this episode: Joanne and Julia - Run (https://www.youtube.com/watch?v=KB4yB2AnK4g) Amanda Lopiccolo - Thorns (https://www.youtube.com/watch?v=a0qIieFiFRk) Abbey Glover - You Want Me (https://www.youtube.com/watch?v=VHLQ77jHvO8)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Gordon and Tom talk about hobbies, what they are and how they can be used as a coping mechanism. If you would like to suggest any ways in which we could improve the podcast that would be very helpful! Songs used this episode: JB Anime Piano - Meeting Caroline Dare - Wish You Were Here Brendan Joyce - Voicemails

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Gordon interviews Kylie, a youth ambassador from ReachOut.com. They talk about exam stress and ways in which ReachOut.com can help you get through those tough times. If you would like to suggest any ways in which we could improve the podcast that would be very helpful!​ Check out ReachOut: Website: ReachOut.com Instagram: www.instagram.com/reachout_aus Facebook: www.facebook.com/ReachOutAUS/?ref=br_rs ​ Songs used this episode: Abbey Glover - You (https://www.youtube.com/watch?v=_xnGn5SdnLw) Isabella Gonzalez - I will stay (https://www.youtube.com/watch?v=bUommp8lmx8)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Tom interviews Corinne Coe about Psychologists, what they do, how to access them, and how they can help you. If you would like to suggest any ways we could improve our podcast that would be very helpful! Check out Corinne Coe: corinnecoe.com.au/ Songs used this episode: Karlie Goya - Till the End (https://www.youtube.com/watch?v=H9B3rIDWvEQ) Joanne and Julia - Run (https://www.youtube.com/watch?v=4--P9NCDxHg&list=PLksumGnWA27NqkGfrB5ceFxGBW7qUwU9-) Caroline Dare - Long Drive (https://www.youtube.com/watch?v=GXyJTxOIIFQwww.youtube.com/watch?v=9aD4ayQvxUM)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. In this week’s episode, Gordon and Tom talk about Political Correctness, their views on it, and touch on a little history behind it. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Caroline Dare - Outcast (https://www.youtube.com/watch?v=9GaZS1AInHo) Zoe Zdunich - Anxiety (https://www.youtube.com/watch?v=s1eDBgz5JeI) Jason Damot - Angel

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. In this week’s episode, Gordon and Tom talk about OCD and OCPD, how they affect people, and how they can be treated. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Lovely Smile - Loving you (www.youtube.com/watch?v=HFNXCZUPZ-E) Caroline Dare - You Caught Me Crushin' (www.youtube.com/watch?v=9aD4ayQvxUM)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Tom interviews Corinne Coe about Anxiety & Depression, what it is and how you can get help. If you would like to suggest any ways we could improve our podcast that would be very helpful! Check out Corinne Coe: http://corinnecoe.com.au/ Songs used this episode: Lovely Smile - Loving you (https://www.youtube.com/watch?v=HFNXCZUPZ-E) Brendan Joyce – Voicemails (https://soundcloud.com/exitsthatway/voicemails) Caroline Dare - You Caught Me Crushin' (https://www.youtube.com/watch?v=9aD4ayQvxUM)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Tom and Gordon talk about phobias, misconcpetions about them and what they are. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: JB Anime Piano- Comfort (www.youtube.com/watch?v=Ps55zbVVumc) Isabella Gonzalez- Need You Most ( Acoustic )(www.youtube.com/watch?v=dkJJGDK1nb4) Tayla luna - I have tried (www.youtube.com/watch?v=MciPyeYerY0)

In this episode, we interview Conan Visser, the CEO of I Can I Will, a charity dedicated to eradicating bullying in schools. Grace and Conan talk about I Can I Will, what it is, what it does and how it helps in the mental health space. If you would like to suggest any ways we could improve our podcast, that would be very helpful! Check out I Can I Will: https://www.icaniwill.org.au/ Songs used this episode: Lillia Vickers- Open Your Eyes (https://soundcloud.com/user-774322127/open-your-eyes-by-lilliavickers) JB Anime Piano- Comfort (www.youtube.com/watch?v=Ps55zbVVumc)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Gordon interviews Dr. Lauren Phillips about study tips, and school stress and how to manage it. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Ehgg - Free (https://soundcloud.com/eggggg/free) Caroline Dare - Make it Part of the Dance (https://soundcloud.com/caroline-dare/make-it-part-of-the-dance) Tayla luna - I have tried (www.youtube.com/watch?v=MciPyeYerY0)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode we meet our new host Tom, him and Gordon talk about masculinity. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: JB Anime Piano- Comfort (https://www.youtube.com/watch?v=Ps55zbVVumc) Isabella Gonzalez- Need You Most ( Acoustic )(https://www.youtube.com/watch?v=dkJJGDK1nb4) Tayla luna - I have tried (https://www.youtube.com/watch?v=MciPyeYerY0)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This episode Grace and Gordon talk about generations, what they are, and how they affect our mental health. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Asha Jefferies - Honey, Save Me From My Falsehoods (https://soundcloud.com/asha-jefferies/honey-would-you-save-me-from-my-falsehoods-v2) Tayla Luna - Losing yourself (https://www.youtube.com/watch?v=Ij0trpbka5E) JB AnimePiano - Cantabile (https://www.youtube.com/watch?v=kU-5t1QlIJc)

In this “mini episode” we interview Dom, a school program manager for a mental health organisation called BATYR. Grace and Dom talk about BATYR, what it is, what it does and how it helps in the mental health space. If you would like to suggest any ways we could improve our podcast, that would be very helpful! Check out BATYR: http://www.batyr.com.au/ Songs used this episode: Zoe Zdunich – The Dance (https://www.youtube.com/watch?v=imJyycUzC-A)

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing around the topic of teenage mental health issues. This episode Grace and Gordon talk about social anxiety, what it is, what causes it, symptoms, as well as diagnosis and treatment. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Zoe Zdunich – Anxiety (https://www.youtube.com/watch?v=s1eDBgz5JeI) Joanne and Julia – Nowhere to look (https://www.youtube.com/watch?v=ethZ2NxB-k0) EHGG – Nightfall (https://soundcloud.com/eggggg/nightfall)

In this "mini episode" we interview Zoie Carroll and what she has done with her organisation "Zottie Dottie" to impact mental health. If you would like to suggest any ways we could improve our podcast that would be very helpful! Sorry, no songs this episode! Tune in next week for more original songs by young people.

Welcome to MentalMusic! A music-based podcast made for teens, by teens, focusing around the topic of teenage mental health issues. This episode Grace and Gordon talk about Body Image, why you see your body the way you do, and how to stay body positive. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Joanne and Julia - Run (https://soundcloud.com/joanneandjulia/run) Lovely Smile - Loving You Jasøn Damot - Drive

Welcome to the MentalMusic! A music-based podcast made for teens, by teens, focusing around the topic of teenage mental health issues. This episode we are interviewing a student at Brisbane State High School and talking about school, and the stresses associated with it. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode: Isabella Gonzalez- I will stay (https://soundcloud.com/omgbellamarie/i-will-stay-exclusive-version) Ehgg- Free (https://soundcloud.com/eggggg/free) Isabella Gonzalez- It’s Okay (https://soundcloud.com/omgbellamarie/its-okay-isabella-gonzalez)

Welcome to the MentalMusic! A music-based podcast made for teens, by teens, focusing around the topic of teenage mental health issues. This episode we are interviewing a teacher at Brisbane State High School and talking about choices. If you would like to suggest any ways we could improve our podcast that would be very helpful! Songs used this episode! Max Byrnes ft. Lastlings - Never Know (https://soundcloud.com/golden-vessel/golden-vessel-never-know-ft-lastlings) EHGG - Rush (https://soundcloud.com/eggggg/rush) Asha Jefferies - Summer Solstice// Part 2: On the inside (https://soundcloud.com/asha-jefferies/ontheinside)

Welcome to the MentalMusic! A music-based podcast made for teens, by teens, focusing around the topic of teenage mental health issues. This episode we are having a discussion with our hosts Grace and Gordon on the causes of mental health in teens. If you would like to suggest any ways we could improve our podcast that would be very helpful