Podcasts about choosing happiness

Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. True freedom comes not from erasing the past or pretending it didn't happen, but from meeting those memories with compassion, grace, and forgiveness—first for ourselves, and then, when we're ready, for others. As I continue to work on my own memoir, I've been revisiting some of the most difficult years of my life, and it has reminded me that every story, even the painful ones, can be seen through a new lens when we invite in spiritual awakening and Soul Recovery. This is not about minimizing the harm or excusing others—it's about choosing to release the grip of resentment so we can live fully in the present, whole and authentic. Join me as we talk honestly about how to move from grievance to peace, and how the 9-Step Soul Recovery Process offers a path to let go of what was and step into the freedom of who you truly are.I mention Mattie who is helping me in writing this book as a collaborator. Visit her website if you are ready to write your book too!!! The Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send us a textIn this week's episode of Thrive Solo, my guest is Camille Natalie, a content creator and social media strategist who empowers women over 40 to celebrate the single life rather than simply tolerate it. At 44 and thriving solo in Miami Beach, she has built her brand, Camille Natalie, around the mission of showing women that being single isn't a consolation prize—it's a powerful choice. Through her authentic content and strategic social media approach, Camille helps women reframe their relationship with singlehood and discover the joy, freedom, and fulfillment that comes with designing life on their own terms.During our conversation, Camille shares her journey of embracing singlehood, cultivating self-love, and navigating adult friendships. We also discuss topics such as the societal pressures of marriage and children, the nuances of living a child-free life, solo dating, and finding joy in everyday moments. Camille also highlights the importance of self-validation and the freedom that comes with living on one's own terms.02:14 Guest Introduction: Meet Camille Natalie03:26 Camille's Background and Life in Miami07:55 Journey of Being Single11:57 Self-Validation and Personal Growth18:57 Friendship Challenges for Single Women25:56 Effort in Building Connections27:27 Connecting with Single Moms27:46 Expectations of Motherhood28:48 Marriage and Societal Pressure29:59 Embracing Child-Free Life33:57 Choosing Happiness and Joy43:55 Solo Dates and Self-Empowerment49:40 Final Thoughts and FarewellFollow Camille on Instagram: https://www.instagram.com/camillexnatalie/Follow Camille on YouTube: https://www.youtube.com/@camillexnatalieYouTube: https://www.youtube.com/@camillexnatalie Instagram: https://www.instagram.com/camillexnatalie/ Instagram 1-on-1 Coaching Call: https://shop.beacons.ai/miamidatenite/iggrowthcall Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send one way text to Rev Rachel This week, I'm sharing something special with the whole Recover Your Soul community — an episode that originally aired on the Bonus Podcast back in June. The Bonus Podcast is where we take a deeper dive into Soul Recovery, with spiritual book studies, guest conversations, and real-life reflections inspired by Al-Anon, metaphysics, and the healing journey within. If you've never tuned in, I wanted you to experience the richness of these episodes for yourself — and if you love it, you can join us as a free or paid member on Patreon, or as an Apple Podcast subscriber, where there are over 200 bonus episodes waiting for you.In this episode, we explore “Love and Surrender” — a powerful Al-Anon reading that speaks to the moment we finally release the day-to-day pain and guilt of trying to fix someone else's life. Through the lens of Soul Recovery, we talk about letting go of the illusion of control, setting healthy boundaries, and choosing our own healing over managing another person's journey. Whether it's with a child, spouse, or someone else you love, this is about opening our hearts to unconditional love — the kind that allows others to have their own experiences, while we stay grounded in our own spiritual connection and well-being.This is the work of Soul Recovery: moving from enmeshment and exhaustion into compassion, clarity, and freedom. I hope you'll listen, let it sink in, and fThe Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel In this week's episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether asking a spouse to “prove” sobriety crosses a line; from a Soul Recovery perspective, we remember that we are powerless over other people and powerful within ourselves, so instead of policing or shaming, we practice loving detachment, clear boundaries, and compassionate curiosity—asking, “What would truly support you?” while staying anchored in our own healing. The hard truth is we cannot make anyone recover, and when we try to manage their journey it often comes from our own fear and wounds—which means it's an invitation back to our inner work. This episode begins a new two-part experiment, and on Friday's Bonus podcast by subscription, I'll take you deeper, applying the 9-Step Soul Recovery Process to dig deeper in the 'how to' on this topic.Listen to the Bonus Friday Podcast as an Apple Podcast subscriber or for FREE the first week as a Free Patreon Member- this is a great way to support the Recover Your Soul Community AND get accessWant to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Today, Vicky Tsai shares her incredible story of building a career that aligns with her passion. The founder and former CEO of Tatcha sits down with Sali as they discuss how she built successful careers in finance and marketing before quitting both to seek a more fulfilling path.In 2009, she launched Tatcha, an esteemed beauty company inspired by centuries-old traditions passed down from geishas in Japan. It began with a singular product—the Aburatorigami Japanese Blotting Papers—and grew into a brand beloved by makeup artists, actors, and consumers everywhere.Of course, there were many bumps and sacrifices along the way, and Vicky candidly shares them all today, including:spending years struggling to find products that soothed her eczema.traveling to Japan to learn about traditional geisha beauty rituals.facing extreme financial hardship while bringing a new company to life.selling her own engagement ring to pay for Tatcha's very first product on the market.having her company acquired...and then getting pushed out.and how she made her return to Tatcha and is marking the current chapter of her business.On Sali: Argent Boyfriend Blazer,  Maybelle Pocket Tee, and Argent X Citizens of Humanity Alya BaggyOn Vicky: Argent X Citizens of Humanity WaistcoatWork Friends CreditsHosted by Sali Christeson @salichristesonProduced by Gina Marinelli @ginaalilbitEdited by Ryan WoldoffTheme Song by Karina DePiano @sheplaysdepiano & Melanie Nyema @melanienyemaRecorded at Podhead Studios @podheadstudiosWork Friends is produced by ARGENT (www.argentwork.com), a women's clothing label on a mission to redefine workwear and drive forward women's progress. For more, follow ARGENT on Instagram, @ARGENT, and subscribe to the ARGENT YouTube channel, @ARGENTWork, for clips and bonus content. To be featured on a future episode, email your work questions and dilemmas to WorkFriends@ARGENTWork.com for a chance to have one of our amazing guests weigh in with advice.

Hello friends! In this episode of Mini Miracles from Minor Moments, I'm reflecting on something we all crave but often overlook — life's greatest luxuries. Spoiler alert: they can't be bought at a store or ordered online. These riches show up in our everyday lives — in quiet moments, joyful anticipation, loving homes, and the freedom of good health. Join me as we gently explore the abundance around us that doesn't cost a dime. Whether you're sipping coffee on your back porch or simply enjoying the sound of a bird outside your window, you'll find encouragement here to savor what really matters. We often equate luxury with things — fancy cars, elegant vacations, or beautifully decorated homes. But today, I invite you to shift your perspective and celebrate the intangible treasures that surround you: time, health, love, peace, and purpose. You'll hear reflections from my life, insights inspired by the lovely book Choosing Happiness by Alexandra Stoddard, and a few heartfelt stories — including how my dog Pearl helps me see anticipation and joy in the simplest of routines. These seemingly small moments can remind us that emotional wellness and clarity often come from within. Whether you're grieving a loss, navigating a life transition, or simply seeking more joy, this episode offers gentle encouragement and timeless wisdom to keep you moving forward — one minor moment at a time. Key Highlights from This Episode Time is the true currency — create space for rest, reflection, and relationships. Good health is a quiet luxury — easily taken for granted, yet vital to our happiness. Quiet time restores clarity — even 10 minutes of stillness can realign your spirit. A house filled with love is true wealth — it's in the memories, laughter, and connections we hold dear. Anticipation adds joy to our routines — simple things like a walk with Pearl bring real delight. Your environment shapes your energy — decorate and arrange your space to inspire joy and peace. Faith and gratitude are anchors — especially in grief, they keep us grounded and hopeful. Reflection Question What is one non-material luxury you can pause to appreciate today? A Simple Step Forward Take 10 minutes this week just for quiet — no phone, no TV, no tasks. Whether you journal, sip tea, or sit in stillness, let your soul breathe.   Visit https://lindagullo.com

Send one way text to Rev Rachel So many of us have spent our lives trying to earn love, approval, and belonging by shape-shifting into what we think others need us to be. We become people-pleasers, fixers, and emotional caretakers—losing ourselves in the process. In this episode of the Recover Your Soul Podcast, we explore what it really means to break free from codependency and control, and how the Soul Recovery process helps us come back to our true, authentic selves. You'll learn how to recognize the subtle ways we abandon ourselves in an attempt to be accepted, and how releasing these old patterns allows for deeper peace, healthier boundaries, and more fulfilling relationships. This isn't about cutting people off or rejecting connection—it's about reclaiming your energy, staying in your body, and honoring your own truth without needing to fix or manage anyone else. Soul Recovery teaches us that healing isn't about becoming someone new—it's about remembering who you already are. If you're ready to stop shape-shifting and start showing up as the real you, this episode offers encouragement, tools, and a path toward spiritual freedom.Want to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn't bring peace... it creates more suffering. In this episode, I share what I've learned on my own Soul Recovery path about how the compulsion to help and control stems from old patterns, and how letting go has been the greatest act of love—not just for myself, but for those I care about.We dive into the deeper truth that your healing begins the moment you stop turning your energy outward and begin focusing inward. We explore what it means to detach with love, to let others walk their own journey, and to reclaim your energy for your own transformation.Soul Recovery isn't about abandoning others—it's about releasing the illusion that their healing is your responsibility. It's about becoming a compassionate presence without losing yourself.You don't have to fix everything. You don't have to hold it all together. Come back to your center. Heal yourself. That is the most powerful gift you can offer the world.Want to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

He turned a pencil into a purpose. Now, his story might truly change yours. When bestselling author and illustrator Andrew Matthews sits down with Mike, it's more than a conversation, it's an emotional rollercoaster filled with wisdom, heart, and the kind of life lessons they don't teach in school. Kicking off with a soul-stirring account of his stepson Michael's devastating car accident — and the miracle that followed — Andrew opens up about the power of acceptance, the science of gratitude, and how choosing joy (yes, it's a choice!) can rewire your brain. With 35 years of inspiring millions through his iconic books like Being Happy and Follow Your Heart, Andrew shares what it really takes to stay hopeful in a world that doesn't always play fair. From chasing dreams with a sketchpad in hand, to building a legacy of light, his journey will leave you laughing, tearing up, and seeing your own story in a brand-new way.   IN THIS EPISODE: ➡️ Coping with Trauma and Tragedy ➡️ Lessons in Happiness & Gratitude ➡️ Finding Joy in Small Things ➡️ The Incredible Impact of Kindness  

Send one way text to Rev Rachel When someone you love is struggling—emotionally, mentally, or through addiction—it's natural to want to help, to fix, to make things better. But what happens when trying to save them begins to cost you your own peace? This episode of the Recover Your Soul Podcast explores the powerful Soul Recovery principle of detaching without abandoning yourself. Being okay when others aren't doesn't mean disconnecting from compassion or ignoring reality—it means turning inward, releasing control, and choosing to care for your own well-being first. The Soul Recovery Process invites us to see “what is” with clarity and neutrality, to stop trying to shape reality into what we wish it could be, and to instead respond from a place of inner strength and spiritual alignment. This episode offers support for anyone caught in the tension of love and suffering, with guidance on how to recognize your own needs, trust your emotions as sacred messengers, and make decisions that honor your wholeness. Through Soul Recovery, you can begin to release old patterns of codependence, reconnect with your Higher Self, and remember that your healing is not only possible—it's the most loving choice you can make, for everyone involved.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel Before Soul Recovery, I didn't even know what my yes or no was—let alone how to honor it. In this episode, we explore the essential role of boundaries in your healing journey. Through the lens of Soul Recovery, boundaries aren't rigid walls—they're living, breathing expressions of self-love. They allow us to protect our energy, express our preferences, and release the need to control others. When we learn to say yes and no with clarity, we create safety in our relationships and peace within ourselves.If you've ever felt overwhelmed, drained, or unsure how to ask for what you need, this conversation is for you. We'll explore the difference between control and true sovereignty, how your boundaries naturally evolve as you heal, and why honoring your needs isn't selfish—it's sacred. Join me on the path to deeper self-awareness, healthier relationships, and a life aligned with your soul.Listen to the Recover Your Soul Bonus Podcast Episode I mention with Lisa Campion on Patreon.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

What does it take to compete in bodybuilding as a natural athlete? In this episode of the Savage Perspective Podcast, host Robert Sikes sits down with 3-time world champion and natural bodybuilding icon Lisa Lum to break down the unique challenges and rewards of staying natural in a competitive world. From overcoming personal struggles like migraines to achieving long-term success in over 40 shows, Lisa shares powerful insights into the discipline, strategy, and mindset needed to thrive. If you've ever wondered how natural athletes maintain superior conditioning and prioritize health over size, this episode is for you.Want to dive deeper into bodybuilding success? Join Robert's FREE Bodybuilding Masterclass here: https://www.ketobodybuilding.com/registration-2 and take the next step towards your goalsFollow Lisa on IG: https://www.instagram.com/lisa.lum/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Lisa's Journey: 3-Time World Champion1:59 Why Natural Bodybuilding is Superior5:48 Overcoming Migraines Through Bodybuilding7:48 Long-Term Success in Natural Bodybuilding11:33 Managing Post-Competition Eating13:27 Reverse Dieting for Natural Athletes17:04 Transitioning from Building to Cutting18:49 How Natural Athletes Prep for Shows22:03 Consistency in Training and Cardio23:46 Building Community in Bodybuilding27:06 Natural Bodybuilding During Menopause28:49 Aging Gracefully with Natural Practices32:04 Choosing Happiness in Fitness Goals33:36 Importance of Judges' Feedback37:05 Teens Starting Bodybuilding Younger38:46 Health Over Size in Natural Bodybuilding42:18 Challenges for Masters Competitors43:56 Improving Symmetry for Competition47:07 Balancing Personal Goals and Bodybuilding48:53 Challenges of Promoting a Show52:13 Why Register Early for Competitions53:39 Sponsorship and Event Promotion56:46 Backstage Efforts in Competitions58:13 Excitement for Upcoming Show

Send one way text to Rev Rachel In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I'm still looking at behaviors and uncovering patterns that no longer serve me… and that's what Soul Recovery is all about.I walk you through the full 9-Step Soul Recovery Process and share how I'm using it—right now—to address my own sugar addiction from a spiritual perspective. This isn't about shame or discipline. It's about curiosity, compassion, and the willingness to see what we've been using to protect ourselves and begin to make new choices that support our highest good.If you've ever found yourself stuck in a behavior you know isn't serving you… if you've made promises to yourself and broken them… if you're longing to feel more alive, more aligned, and more at peace with yoJoin the Recover Your Soul Community on Monday July 7th from 6-7PM Mountain Time on Zoom to connect with others on the journey. Visit RecoverYourSoul.net to register. If you have registered in the past look for the reminder email with the reoccurring Zoom link on that Monday (check your promotions folder). See you There! Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel In this heartfelt episode of the Recover Your Soul Podcast, I share one of the most powerful tools of Soul Recovery: learning to step off the emotional battlefield and into peace. Soul Recovery is a spiritual path that teaches us how to shift from reactivity to intentionality—not by bypassing our feelings, but by honoring them and choosing differently. In this episode, I offer real-life stories from my own journey, including a recent moment with Rich that reminded me how quickly old patterns can surface—and how empowering it is to pause and return to our truth. Together, we'll walk through the 9-Step Soul Recovery Process as a daily practice, not just a one-time checklist. Whether it's parenting, partnership, or past pain, we all have places where we've armored up to feel safe—but the battlefield never brings peace. You'll learn how to take your power back by laying down your weapons and picking up awareness, surrender, and grace. This episode is a gentle yet transformative invitation to sJoin the Recover Your Soul Community on Monday July 7th from 6-7PM Mountain Time on Zoom to connect with others on the journey. Visit RecoverYourSoul.net to register. If you have registered in the past look for the reminder email with the reoccurring Zoom link on that Monday (check your promotions folder). See you There! Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel Have you noticed that old wounds and limiting beliefs showing up lately? You're not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it's actually a blessing in disguise.In this episode, I invite you to see these resurfacing patterns for what they truly are: an invitation. We're in a time of energetic shifts, solar flares, astrological alignments, and a spiritual “thinning of the veil” that is asking us to gently bring light to the parts of ourselves that have been hidden in our subconscious. These old stories and protective parts were never here to punish us — they were formed by a younger self who did the best they could to feel safe.Through Soul Recovery, we don't fight our shadow — we welcome it, witness it with compassion, and release it with love. Together, we'll explore how to recognize these old beliefs when they show up, how to feel our feelings without becoming them, and how to step into our sovereign, whole self that's always been there beneath the stories.As you listen, may you be reminded: your shadow doesn't define you. It's simply showing you where more light wants to enter.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it's our family, our health, or the state of the world. In this heartfelt episode, I share how my own journey taught me that while we're powerless over what happens outside of us, we hold absolute authority over how we respond inside ourselves. This is sovereignty — not denial or spiritual bypassing, but a profound remembering of our divine nature and a commitment to see life through the eyes of love. Together, we explore how to stop feeding fear, how to meet challenges — including health struggles — with compassion and practical action, and how to stand firm in our wholeness no matter what storms rage around us. Soul Recovery invites us to witness our responses without judgment, release old patterns and beliefs, deepen our connection to something greater still, and live from the sanctuary of our heart. From this space, we're “in the world but not of it” — participating fully in our human experience while rooted in a higher perception that keeps us centered, peaceful, and empowered. You are not alone — you are not a victim — and your inner power is waiting to be awakened.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Fluent Fiction - Hebrew: Ariel's Prom Night: Choosing Happiness Over Practicality Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-05-22-22-34-02-he Story Transcript:He: בוקר אחד בבית הספר התיכון וסטוויל כל התלמידים היו מתרגשים.En: One morning at Beit HaSefer HaTikhon Westville, all the students were excited.He: הגיע האביב, והנושא המרכזי בשיחות היה נשף הסיום הקרוב.En: Spring had arrived, and the main topic of conversation was the upcoming prom.He: אריאל, תלמידת יב׳ מצטיינת, שמעה את החברים מדברים על השמלות.En: Ariel, an exemplary 12th-grade student, heard her friends talking about dresses.He: היא רצתה להיות חלק מזה ולהרגיש שייכת.En: She wanted to be a part of this and feel included.He: באותו אחר הצהריים, אריאל הלכה לקניון הקרוב עם חברתה הטובה נועה וליאם, חבר קרוב נוסף.En: That afternoon, Ariel went to the nearby mall with her good friend Noa and another close friend, Liam.He: הקניון היה צבעוני ומלא בחנויות שהציגו שמלות נוצצות.En: The mall was colorful, full of shops displaying sparkling dresses.He: אריאל רצתה לבחור שמלה במראה המיוחד ביותר, אבל גם ידעה שיש לה תקציב מוגבל.En: Ariel wanted to choose a dress with the most special look but also knew she had a limited budget.He: כשהגיעו לבוטיק הראשון, הבחינה בשמלה מהממת, בצבע כחול עמוק, עם אפקט נצנוץ עדין.En: When they arrived at the first boutique, she noticed a stunning dress in a deep blue color with a subtle shimmering effect.He: אריאל התאהבה בשמלה ממבט ראשון, אבל המחיר היה גבוה מדי עבורה.En: Ariel fell in love with the dress at first sight, but the price was too high for her.He: היא החלה להתלבט, חוששת מה יחשבו עליה החברים אם תבזבז את כספה על משהו שונה ולא פרקטי כמו שתמיד הייתה.En: She started to hesitate, worrying about what her friends would think if she spent her money on something different and impractical—unlike her usual choices.He: נועה הבחינה בהתלבטות של אריאל ואמרה בעדינות, "לפעמים צריך להקשיב ללב שלך, לא רק לשכל.En: Noa noticed Ariel's hesitation and gently said, "Sometimes you have to listen to your heart, not just your mind.He: זו ההזדמנות שלך ליהנות באמת.En: This is your chance to truly enjoy."He: " ליאם הוסיף, "את תראי נהדר בשמלה הזו.En: Liam added, "You'll look great in that dress.He: אנחנו איתך.En: We're with you."He: " אמנם הייתה הססנית, אריאל הקשיבה לעצתם.En: Although she was hesitant, Ariel listened to their advice.He: כשהיא לובשת את השמלה, היא הרגישה פתאום שונה.En: Wearing the dress, she suddenly felt different.He: הבנות בחנות התפעלו ממראה החדש שלה.En: The girls in the store admired her new look.He: היא נראתה בטוחה בעצמה יותר מאי פעם.En: She appeared more confident than ever.He: ההתלבטות החלה להיעלם, ואריאל קיבלה החלטה.En: The hesitation began to fade, and Ariel made a decision.He: היא תשתמש בכסף שחסכה למטרה אחרת, והחליטה לרכוש את השמלה.En: She would use the money she had saved for another purpose and decided to buy the dress.He: ברגע זה, אריאל למדה שיעור חשוב.En: In that moment, Ariel learned an important lesson.He: חשוב לפעמים להעדיף את הרצונות הפנימיים ולחשוב גם על האושר האישי שמחוץ לתחום הנוחות.En: Sometimes, it's important to prioritize inner desires and think about personal happiness outside the comfort zone.He: כשהיא הביטה בעיני חבריה, היא הייתה בטוחה שקיבלה את ההחלטה הנכונה.En: Looking into her friends' eyes, she was confident she had made the right decision.He: בערב הנשף, אריאל הרגישה מבלי ספק חלק מהחבורה והגיעה לשם עם חיוך רחב ושמלה מהממת.En: On the night of the prom, Ariel felt undoubtedly part of the group and arrived there with a wide smile and a stunning dress.He: היא הבינה שגם אם ההחלטה לא הייתה פרקטית, היא הייתה בדיוק מה שהייתה צריכה.En: She realized that even if the decision wasn't practical, it was exactly what she needed.He: ההרגשה שבחרה בעצמה ובאושרה הייתה שווה כל שקל.En: The feeling of choosing herself and her happiness was worth every shekel. Vocabulary Words:exemplary: מצטיינתincluded: שייכתhesitate: להתלבטsubtle: עדיןshimmering: נצנוץimpractical: לא פרקטיbudget: תקציבadmired: התפעלוfade: להיעלםdecision: החלטהprioritize: להעדיףinner: פנימייםdesires: רצונותhesitation: התלבטותremarkable: מדהיםpurpose: מטרהconfidence: בטוחהundoubtedly: מבלי ספקsparkling: נוצצותboutique: בוטיקstunning: מהמםpersonal: אישיcomfort: נוחותenjoy: ליהנותpractical: פרקטיconversation: שיחותrealized: הבינהoccasion: הזדמנותarrived: הגיעהworrying: חוששתBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

In this episode of 'Anything but Traditional,' Shoshana Statsky, a remarkable woman who endured a decade-long infertility journey followed by a battle with breast cancer shares her story.This includes her struggles with painful intercourse due to vaginismus and unsuccessful surgery, her grueling experience with infertility treatments, and the overwhelming joy of finally becoming a mother to twins. She also shares the process of being diagnosed with breast cancer, the exhaustive treatments, and the unwavering support from her community. Throughout her narrative, Shoshana emphasizes the importance of choosing growth over despair, maintaining faith, and finding happiness amidst adversity. Her story is a powerful testament to resilience, gratitude, and the strength of the human spirit.Listen and be inspired!01:12 - Shoshana's Childhood and Education06:20 - Meeting Her Husband 11:01 - Career Path: Becoming a Court Stenographer17:34 - Early Marriage and Health Struggles21:47 - Battling Depression and Finding Hope35:02 - Navigating Infertility Treatments53:16 - The Rollercoaster of Pregnancy55:31 - The Birth and Beyond01:06:26 - Aliyah01:10:00 - Pregnancy and Miscarriage During COVID-1901:13:03 - Breast Cancer Diagnosis and Treatment01:21:59 - Community Support and Acceptance01:28:07 - Final Thoughts and Reflections*For updates and conversations about these episodes, follow me at @talesoftamar on Instagram. You can also reach out to Tamar@tales-of.com with questions, comments, or inquiries, and/or check out my website tales-of.com to learn more about who I am and what I do. If you would like to donate to continue the initiative, please send money via Zelle to tberg93@gmail.comThank you for listening!

Ready to shake off those pesky patterns and problems? Well, grab your favourite snack and buckle up because today, we're diving deep into the art of breaking free! In this episode of the Choosing Happy Podcast, we're on our fourth day of the Breaking Patterns series, and trust me, you're gonna want to stick around for this one. We're exploring some seriously fun and practical pattern interrupts that'll help you kick those annoying habits to the curb! Whether you're a tech wizard, a creative genius, or just someone who feels a bit stuck, we've got the tools to help you choose joy and unleash your inner happiness ninja. So, let's get this party started, shall we?What happens when you combine a sprinkle of humour with some serious self-improvement techniques? You get this delightful episode of the Choosing Happy Podcast with Heather Masters! Today, we're on a journey to break free from those stubborn patterns that can sometimes feel like an anchor weighing us down. Heather's got the perfect blend of insight and playfulness to guide us through this transformative process, all while keeping the atmosphere light and fun. As we kick off this session, Heather emphasises the importance of awareness, encouraging us to take a moment to breathe and assess our readiness to let go of unhelpful patterns. It's like a mini therapy session with a twist! With relatable examples and a few chuckles along the way, she dives deep into the concept of pattern interrupts—those clever tricks we can use to shake things up when we find ourselves stuck in a loop of negativity. From physical movements that get our bodies grooving to verbal disruptions that catch our minds off guard, Heather showcases how we can all bring a little spontaneity into our lives to break free from the mundane. Throughout the episode, Heather's passion is infectious. She shares practical tips that are not only easy to implement but also fun! Imagine snapping your fingers while repeating positive affirmations or envisioning a cartoon character slipping on a banana peel to shift your mindset. The hilarity of it all reminds us that self-improvement doesn't have to be serious business; it can be a joyful and engaging experience. Heather wraps up by encouraging us to take small steps each day, reinforcing the idea that change doesn't happen overnight but through consistent effort and a sprinkle of joy. So, let's grab our pens, unleash our creativity, and commit to choosing happy in our everyday lives!Takeaways: Today, we dug deep into the art of breaking patterns to unleash your joy and happiness! Feeling stuck? This episode is packed with fun and effective techniques to shake things up! We explored the magic of pattern interrupts – simple tricks to disrupt negative loops and create new vibes! Remember, awareness is key, but it's the action that truly makes the magic happen, so let's get moving! Physical movement, verbal disruptions, and mental imagery are the secret weapons against those pesky patterns! Reframing your beliefs can transform procrastination into opportunities to learn and grow – how cool is that? Chapters:00:11 - Breaking Free: Shifting Patterns to Choose Joy02:49 - Understanding Pattern Interrupts04:26 - Exploring Pattern Interrupts in NLP09:15 - Pattern Interrupt Techniques11:25 - Choosing Happiness and Next StepsLet me know your biggest takeaways from this episode!Share on social and please like, share and subscribe. It really helps the podcast, and I so appreciate it!----------------------------------------------------------------------If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to...

Send one way text to Rev Rachel In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the challenges that come with loving someone who struggles with addiction—I've walked this path with both of my sons. Bodhi, now 26, has been navigating his own Soul Recovery, learning what it means to live a full and meaningful life without substances.  I couldn't be prouder of how is is showing up for himself.In our conversation, Bodhi shares the pivotal moments that led him to this decision. He opens up about the tools that keep him grounded—his faith and the power of community. He talks about what it's like to stay social in a world where partying is the norm, how he still attends festivals, DJs, and embraces adventure—all while staying sober. @BodhiHarrison on all social media platforms or his Patreon Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

This episode first aired on Aug 3, 2023Join Dr. Natalie in a captivating conversation with Cia Robles, an esteemed Integrated Somatic Trauma Therapist, on the latest episode of "Midlife Crisis to a Centered Life Thriving." Cia shares her profound insights from her practice, "Choose to be Happy Now," and unveils her transformative 4-step method for discovering true happiness. Through their discussion, listeners will gain a deeper understanding of how to navigate the challenges of midlife, finding a centered life, and learn to thrive beyond their expectations. The episode promises to be a journey of self-discovery and empowerment, as Cia sheds light on the endless possibilities for happiness and fulfillment in every stage of life. Tune in to embrace a new perspective on life and uncover the keys to living a thriving and fulfilling existence. Let's find out together, how we can all be happy NOW!HOW TO FIND Cia A. Robles, Integrated Somatic Trauma Healing Practitioner and her work - WEB: http://ciaarobles.com/Facebook: https://www.facebook.com/ChooseToBeHappyNow/Twitter: https://twitter.com/ciaarobles7Linked In: https://www.linkedin.com/in/cia-a-robles-37708321/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Cia Robles, Integrated Somatic Trauma Therapist, Choose to be Happy Now, 4-Step Method, True Happiness, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.__________________________________DISCLAIMER:The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

Prayer for Choosing Happiness for her Daily Spiritual Espresso published on March 16, 2025 which you can access here: https://powerofloveministry.net/2025/03/choosing-happiness-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi everyone! Welcome back to another episode of The Chai on Life Podcast — but not just any episode, the one year anniversary episode!I am so proud of how far we've come and how far I've come personally on this journey to building Chai on Life. I have learned so much from so many absolutely incredible women and it has all changed my life for the better.In this episode, I reflect on some of the behind-the-scenes things that have been going on for me throughout the past year as well as go through some of my favorite moments from the last 42 episodes. I share what has stuck with me, what I'm still doing, how I have changed from the teachings and more.A special thank you to all of you who have listened, supported and been there along the way. The chizuk means everything. Another special thank you to all the amazing guests because it's your wisdom that is helping us all become more Chai on Life!Also, enter the giveaway! To do so, all you have to do is write a review for the podcast and send me a screenshot of it and then I will choose someone randomly from that to win a $150 Amazon gift card. If you've already rated and reviewed, that counts too and can be used to enter! My email is alex@chaionlifemag.com or you can DM me on Instagram @chaionlifemag.Here, the episodes mentioned in the podcast for easy access to go back and listen!Rivkah Fox on All Things DatingFrum Minimalism: Meet the Woman Who Decluttered Her Entire Home For GoodDebbie Greenblatt: Secrets to Building a More Connected MarriageChana Deutsch: How to Articulate Your Needs, Wants and Desires to Create More Love in Your MarriageMiriam Goldberg: A Deep Dive Into the Mystical World of MikvahLeora Blumenthal: Simplify Your To-Do List and Feel Like a QueenHilla Aboody: Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'AvDanielle Renov of Peas Love N Carrots: Building Bitachon, Choosing Happiness and Sharing Her Life with OthersFaigy Blumstein: Is Cheshvan the Month of Moshiach? Gaining More ClarityRivka Segal: Transform Your Tehillim ExperienceAs always, if there is a guest you want to see or a topic you want covered, you can always reach out. Thanks so much for listening, see you next week!

When stress, uncertainty, or hardship weigh you down, choosing joy might seem impossible—but luckily, it only requires a mindset shift.   In today's episode, we'll discuss how to shift your mindset and choose joy amidst hard challenges, referencing James 1:2-3. You will learn to approach difficult situations with a thankful heart and firm faith. Whether facing minor inconveniences or major life trials, this episode will remind you that you have the power to choose joy!   Don't forget to subscribe and share this episode with someone who needs to hear this!    Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments, or would you like us to cover a specific topic? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tyler Tervooren explores the hidden stress that comes with focusing on productivity and hourly earnings, revealing how it can unintentionally bleed into every aspect of life, even leisure. He emphasizes the need to prioritize creative downtime and personal moments to truly enhance productivity and happiness, suggesting strategies to balance efficiency with fulfillment. Read along with the original article(s) here: https://www.riskology.co/productivity-vs-creativity/ Quotes to ponder: "I was falling into a subconscious trap: putting a dollar value on every hour—even if those hours shouldn't be compared." "Will a painter create their best work doing nothing but mastering brush strokes, or do they need to spend time thinking about the purpose behind the strokes too?" "Stepping back and looking at your work as a whole drives creativity. It helps you get out of your routine for a moment and look at the bigger picture." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tyler Tervooren explores the hidden stress that comes with focusing on productivity and hourly earnings, revealing how it can unintentionally bleed into every aspect of life, even leisure. He emphasizes the need to prioritize creative downtime and personal moments to truly enhance productivity and happiness, suggesting strategies to balance efficiency with fulfillment. Read along with the original article(s) here: https://www.riskology.co/productivity-vs-creativity/ Quotes to ponder: "I was falling into a subconscious trap: putting a dollar value on every hour—even if those hours shouldn't be compared." "Will a painter create their best work doing nothing but mastering brush strokes, or do they need to spend time thinking about the purpose behind the strokes too?" "Stepping back and looking at your work as a whole drives creativity. It helps you get out of your routine for a moment and look at the bigger picture." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations, you can rewire your brain for positivity, foster self-forgiveness, and nurture calmness, ultimately building confidence and resilience. Read along with the original article(s) here: https://mindbodywise.com/blog/stop-self-criticizing-start-meditating/ Quotes to ponder: “Meditation helps us avoid going down the rabbit hole of self-critical thoughts, as the act of coming back to the attention on the breath halts the process of criticism in its path.” “Breaking the cycle of self-criticism by using the breath as an ‘anchor' also breaks the self-critical neurotransmitters from continuing firing together.” “Meditation will improve your self-worth. Over time it tends to make people more relaxed, more ethical, happier and each of those things increases your ease and self-confidence.” Episode references: Headspace: https://www.headspace.com Rewire Me (Meditation insights): https://www.rewireme.com Insight Timer: https://insighttimer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send one way text to Rev Rachel Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for big changes or just beginning to open to the possibilities, this episode will inspire you to dream big and take the first steps toward aligning with your soul's desires.I'll guide you through a reflective exercise using four key quadrants of life:Relationships: Romantic, family, friendships, and work connections.Health: Your physical, emotional, and mental well-being.Career: The way you spend your time and energy, whether professionally or through personal passions.Time and Money Freedom: Your financial health and how you feel about the time you have to enjoy your life.We'll explore where you are now, vision where you want to be, and align with the universal energy that supports your growth and joy. You'll also learn how to create a vision board and use daily journaling prompts to get clear about your soul's calling.Remember, this isn't about striving for perfection or material gain—it's about aligning with your soul and opening to the joy, love, and abundance you are already worthy of. The universe loves you and wants you to live a happy, healthy, and fulfilling life.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations, you can rewire your brain for positivity, foster self-forgiveness, and nurture calmness, ultimately building confidence and resilience. Read along with the original article(s) here: https://mindbodywise.com/blog/stop-self-criticizing-start-meditating/ Quotes to ponder: “Meditation helps us avoid going down the rabbit hole of self-critical thoughts, as the act of coming back to the attention on the breath halts the process of criticism in its path.” “Breaking the cycle of self-criticism by using the breath as an ‘anchor' also breaks the self-critical neurotransmitters from continuing firing together.” “Meditation will improve your self-worth. Over time it tends to make people more relaxed, more ethical, happier and each of those things increases your ease and self-confidence.” Episode references: Headspace: https://www.headspace.com Rewire Me (Meditation insights): https://www.rewireme.com Insight Timer: https://insighttimer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations, you can rewire your brain for positivity, foster self-forgiveness, and nurture calmness, ultimately building confidence and resilience. Read along with the original article(s) here: https://mindbodywise.com/blog/stop-self-criticizing-start-meditating/ Quotes to ponder: “Meditation helps us avoid going down the rabbit hole of self-critical thoughts, as the act of coming back to the attention on the breath halts the process of criticism in its path.” “Breaking the cycle of self-criticism by using the breath as an ‘anchor' also breaks the self-critical neurotransmitters from continuing firing together.” “Meditation will improve your self-worth. Over time it tends to make people more relaxed, more ethical, happier and each of those things increases your ease and self-confidence.” Episode references: Headspace: https://www.headspace.com Rewire Me (Meditation insights): https://www.rewireme.com Insight Timer: https://insighttimer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send one way text to Rev Rachel As we stand at the threshold of a new year, this  final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back.Step 5 of the Soul Recovery Process—'Release What No Longer Serves You -Cultivate Awareness and Insight: Use your growing awareness to gain insights into your old patterns and beliefs, and what you have learned from them.Practice Compassion and Forgiveness: Release these patterns through awareness, compassion and forgiveness, both towards yourself and others.'It's the perfect time to reflect: What beliefs, patterns, and stories are you carrying that no longer align with who you truly are? What are you ready to let go of as you step into a new way of being?I share personal insights from my own Soul Recovery journey, the power of forgiveness and compassion, and how we can free ourselves from the pain of old wounds and self-sabotaging behaviors. By releasing the past with awareness and gentleness, we create space for healing, growth, and peace as we move into the new year.Ready to work the steps on your own? This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

Feeling trapped in a cycle of negativity and self-doubt is a struggle many of us know all too well. As a child, Alison's guest, happiness expert Matt O'Neill, battled feelings of inadequacy that later fueled his mission to transform lives through happiness. This episode uncovers how Matt's personal journey led to the creation of his Good Mood Revolution book and podcast, as he shares actionable insights on how choosing happiness can be a game-changer in both personal and professional spheres.Matt embarks on an emotional journey, navigating the transition from shame and hopelessness to empowerment and gratitude. Matt reveals how childhood narratives often shape destructive thought patterns, and how conscious change can develop these into more positive emotional states. By addressing foundational feelings of being "not enough," we discuss ways to gradually progress to states of self-worth and hope, emphasizing the importance of seeking help and the courage it takes to move beyond the overwhelm.This conversation culminates in the liberating power of gratitude, exploring how vulnerability and accountability can lead to profound growth. Through personal stories and teachings from thought leaders like Tony Robbins, we explore how gratitude can transform frustrations into moments of appreciation. Whether managing a business, nurturing a family, or pursuing personal happiness, tune in to discover how a conscious approach to happiness can enrich all aspects of your life.Key highlights:Overcoming Shame and Building Self-WorthCore Shame and Neglect in ChildhoodImpact of Childhood Punishment on Self-PunishmentChildhood Neglect and ResponsibilityFinding Support Amid OverwhelmEmbracing a Culture of PositivityConnect with Matt O'Neill:Website: mattoneill.comInstagram: @goodmoodmattYouTube: Good Mood Revolution with Matt O'NeillConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Podcast Summary In this captivating episode of Driving Change, host Jeff Bloomfield sits down with Trav Bell, also known as "The Bucket List Guy." Trav shares his transformative journey from a personal trainer to a global advocate for intentional, purpose-driven living. Through humor, passion, and candid vulnerability, Trav explains how he uses the "bucket list" concept as a tool to inspire people to lead fulfilling lives and embrace their dreams before it's too late. Why You Should Listen This episode is a powerful reminder to live intentionally and prioritize joy, gratitude, and personal goals. Trav's insights into mental health, positive psychology, and the value of self-discovery provide actionable steps to rethink how you live. Whether you're feeling stuck or simply want to start embracing life with purpose, this episode will motivate you to create and pursue your own bucket list. Key Takeaways Live a Life of Purpose: Trav emphasizes that a bucket list serves as a tangible life plan, aligning career and life goals to foster fulfillment. Overcome Self-Limiting Beliefs: Don't let fear of failure or judgment stop you from dreaming big. Write down your goals without worrying about how you'll achieve them. Bucket List vs. To-Do List: Our daily to-dos often overshadow our bigger aspirations; creating a bucket list helps realign priorities toward meaningful experiences. Reverse Bucket List for Gratitude: Reflect on past achievements to stay motivated, especially during tough times. Mental Health and Positive Psychology: Trav's approach uses positive psychology to combat depression, emphasizing strengths, purpose, and fulfillment. Practical Bucket List Creation: Start with achievable goals to build momentum, and trust that the steps to your bigger goals will unfold. Choose Happiness Today: Don't wait for retirement or a distant future; prioritize joy and curiosity now. Curiosity for Self-Growth: The journey towards each goal helps you discover a greater version of yourself. Chapters for YouTube 00:00 Introduction to the Bucket List Guy 03:01 Trav's Origin Story and Early Influences 12:10 Transitioning from Fitness to Life Coaching 13:59 Overcoming Depression and Mental Health Challenges 20:12 The Importance of Writing a Bucket List 24:03 Breaking Down Barriers to Goal Setting 27:10 The Power of Free Thinking and Trusting the Process 29:05 Purpose as a Journey, Not a Destination 30:32 Creating a Tangible Life Plan 31:31 The Importance of Meaning and Fulfillment in Work 32:53 The Bucket List Blueprint: A Path to Happiness 34:50 Choosing Happiness and Instant Gratification 36:02 Transformative Stories of Bucket List Success 45:10 The Reverse Bucket List: A Gratitude Exercise 50:01 The 'F*** It' List: Embracing What You Don't Want

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: In their journey toward frugality and minimalism, Jaime and their partner realized that chasing small, fleeting luxuries was keeping them from achieving their true dreams. By cutting back on impulse purchases, they unlocked the freedom to travel, reduce their work schedule, and prioritize lasting happiness. It's not about deprivation - it's about mastering priorities to live the life you truly deserve. Read along with the original article(s) here: https://www.keepthrifty.com/stop-depriving-yourself/ Quotes to ponder: "Convincing you that you deserve the little luxuries is the ultimate Jedi mind trick from the dark side of the force." "The frugal and minimalist aren't masters of deprivation - they are masters of prioritization and masters of self." "If we can live by that question, we can start to find joy in what we have and see the path to the future we want." Learn more about your ad choices. Visit megaphone.fm/adchoices

James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following for cutting through fitness myths and giving honest advice on self-improvement, both in and out of the gym.In this episode, James joins Jake and Damian to dive deep into the most defining moments of his life, from growing up as an overweight kid to becoming a well-known figure in the fitness industry. He opens up about the challenges he faced growing up, including being bullied and dealing with fat-shaming, and how those experiences shaped his mindset today. James also reflects on the highs and lows of his fitness journey, from his early days as a personal trainer to handling the pressures of being a fitness influencer. He offers his perspective on PEDs, fitness trends, and the hidden challenges in the industry that rarely get talked about.James also discusses the importance of maintaining a beginner's mindset and how perseverance has played a huge role in his success. This episode offers valuable insights on building mental resilience, embracing self-improvement, and creating your own path, no matter where you start.

Send one way text to Rev Rachel Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. "My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influence that were immensely painful to me, without seeming like I'm shaming him.  What would be the best approach?" Reading from 'How Al-Anon Works for Friends and Families of Alcoholics', Rev Rachel reflects on the importance of compassionate communication and using the Soul Recovery process to heal from difficult and painful life experiences.  We can not change the past, however, we can work to let go of the pain and resentment that those experiences have been for us in our lives and relationships and learn how to communicate in healthy and open ways. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   In this episode, we are going to explore the transformative power of choice and we want to start with a question that challenges our very perception of life: Can happiness be a choice, rather than just a fleeting emotion? In a world that often feels out of our control, what if the key to a more fulfilling life is right within us? Keep listening as Jamie and I uncover the truth behind choosing happiness and how this simple yet profound decision can change everything. In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.

Send one way text to Rev Rachel In this episode of the Recover Your Soul podcast, we're talking about the changes in friendships that naturally happen as we grow spiritually. On the Soul Recovery path, as we become more aligned with our authentic selves, we may find that some relationships no longer resonate. Letting go of friendships that don't support our well-being is a powerful step toward honoring who we are becoming. This shift is not about judging others but about recognizing when connections no longer feel healthy or fulfilling. In this episode, we'll dive into the courage it takes to release these relationships, create space for friendships that truly uplift us, and deepen our understanding of compassion and detachment as essential parts of the Soul Recovery journey. If you're ready to embrace relationships that reflect your growth, this conversation will guide you.Join us Monday November 4th on Zoom for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time. This is a chance to connect with Rev Rachel and others on the Soul Recovery Journey. Register on the website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel In this episode of the Recover Your Soul podcast, we dive deep into the complexities of healing relationships—both financially and emotionally—on the path from addiction to authenticity. Whether you've been impacted by addiction yourself or by the dysfunction of others, the journey to recovery offers profound opportunities for growth and transformation.I open up about my own experiences with my husband, Rich, and the layers of healing we've navigated around money, trust, and communication. For so many of us, financial struggles in relationships mirror deeper emotional wounds that need to be addressed, and this process isn't easy. It requires us to step into vulnerability, let go of past stories, and create space for new possibilities.Through Soul Recovery, we're invited to look beyond the surface of addiction and see the true, authentic self—both in ourselves and in those we love. This episode explores how healing these wounds can bring deeper connection, trust, and alignment in relationships.Join us Monday November 4th on Zoom for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time. This is a chance to connect with Rev Rachel and others on the Soul Recovery Journey. Register on the website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel As a recovering codependent, people pleaser, or sensitive soul, it's easy to be affected by the energy of others. In this episode, we dive into how negative and dark energies can impact our well-being and the spiritual practices that help protect us. I'll share practical tools and insights that will empower you to reclaim your energy and attune to your highest self, without letting outside forces disrupt your peace. Today, we'll explore ways to shield yourself, bubble up, and shift your energy, so you can stay in alignment with your true, authentic self—no matter what's happening around you. Join us Monday November 4th on Zoom for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time. This is a chance to connect with Rev Rachel and others on the Soul Recovery Journey. Register on the website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel In this episode I'm stepping outside of our usual conversations on codependency, people-pleasing, and addiction to address the heaviness many of us are feeling in the world today. Between natural disasters like hurricanes and fires, political tension, and the ongoing wars, it can feel overwhelming. How do we hold space for these crises without getting lost in fear and worry? How can we be of service to others without losing ourselves in the process?Join me as I explore how Soul Recovery can help us navigate these turbulent times by turning inward, focusing on our own spiritual growth, and co-creating with a higher power. Through compassion, light, and trust, we can hold space for others while staying connected to our own inner peace. I'll share personal stories and offer tools to help you rise above the fear, step into your power, and find strength in your spiritual journey—no matter what's happening in the world around us.May this episode bring you comfort and inspiration to stay grounded and open-hearted in the face of life's storms. Together, we can Recover our Souls and bring more light to ourselves and others. Namaste.Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Join hosts Ellie and Paige in this uplifting episode where they share how investing in relationships can significantly boost our well-being and why gratitude is a game-changer in cultivating joy. Ellie and Paige share personal anecdotes, practical tips, and heartwarming insights on why we shouldn't postpone our happiness or confine it to a box. Tune in to explore how to embrace life fully and foster connections that enrich our lives. Support the showhttps://www.instagram.com/the.guide.podcast

Send one way text to Rev Rachel In this episode, Rev. Rachel Harrison shares how Al-Anon played a crucial role in her spiritual journey and the development of the Soul Recovery process. Drawing on her own experiences, she reflects on the wisdom of detachment as taught in Al-Anon and how it has transformed her life and relationships. Through her discussion of the seven detachments and readings from How Al-Anon Works for Families and Friends of Alcoholics, she highlights the importance of emotional and spiritual boundaries and the powerful tool of detaching with love.Please note: Rev. Rachel Harrison does not speak for or represent Al-Anon, but shares her personal journey of transformation through her experience in the program and the insights that inspired the Soul Recovery path.Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel In this episode, we dive deep into the profound question: "Who do you need me to be to love me?" Inspired by a quote from Kortney Rivard on Tiny Buddha, I explore how we often shape-shift in relationships to gain love and acceptance, abandoning our own needs and truth in the process. Through the lens of Soul Recovery, we'll talk about breaking free from the patterns of codependency and self-abandonment, and how to show up authentically in our relationships with a compassionate, strong, and empowered voice. Join me as we uncover how to reclaim your truth and live from your authentic self.Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

In today's episode, I'm talking to the incredible Jim Fortin, a specialist in transforming behavior and the subconscious mind. We discuss topics such as purpose, personal growth, and the balance between the physical and spiritual aspects of life. We explore the concept of being happy and how it is a choice that can be made regardless of external circumstances. We also touch on the significance of sacred places and the energetic frequencies they hold. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxJim Fortin's Details:FB - https://www.facebook.com/iamjimfortin/Insta - https://www.instagram.com/iamjimfortin/YT - https://www.youtube.com/c/IamJimFortinWebsite - https://www.jimfortin.com/Linkedin - https://www.linkedin.com/in/jimfortin/****Podcast - https://podcasts.apple.com/us/podcast/the-jim-fortin-podcast/id1455174630Jim is offering YOU the opportunity to participate in the 'Get Unstuck Challenge'. Simply send him a DM on Instagram.FLFE - Focused Life Force EnergyGet a 2-week free trial of the FLFE on your phone or home using the links below! FLFE is a groundbreaking quantum technology service that supports you to thrive in today's world, raising the consciousness of your home and surroundings wherever you go. It also mitigates EMFs, supports your overall vitality and even positively affects your pets and plants!FLFE Free Trial (Mobile): https://tm179.isrefer.com/go/ftm/emma/FLFE Free Trial (Home): https://tm179.isrefer.com/go/TryFLFEfree/emma/OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3242: Marc Chernoff's insightful article on MarcAndAngel.com reveals eight key places where happy people find peace, from embracing acceptance and forgiveness to nurturing passionate endeavors and positive actions. Discover practical steps to cultivate inner peace and enhance your daily life. Read along with the original article(s) here: https://www.marcandangel.com/2013/02/22/8-places-happy-people-find-peace/ Quotes to ponder: "Acceptance is letting go and allowing things to be the way they truly are." "Do not waste all your happiness by overlooking everything you have for everything you wish you had." "Peace is beautiful; it is the manifestation of your love, and the best resolution for a brighter future." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Discover the empowering perspective from Krista O'Reilly-Davi-Digui on choosing happiness regardless of life's conditions. Embrace the radical decision to be happy now, breaking away from shame and embracing our inherent worth. Krista invites you to challenge the myths that hold you back and find joy in the present moment. Read along with the original article(s) here: https://www.alifeinprogress.ca/be-happy-now/ Quotes to ponder: "Happiness is a choice for most of us, much of the time." "I don't always feel happy. Sometimes I feel afraid, horribly anxious, deeply depressed. And yet, I believe happiness is still my choice." "We've torn down the ramshackle walls that blocked our spirits from the light and now they begin to sprout and thrive." Episode references: The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices