Podcasts about choosing happiness

Send one way text to Rev Rachel Have you noticed that old wounds and limiting beliefs showing up lately? You're not alone. Many of us on the spiritual path are feeling an intense surfacing of our deepest shadows right now — and although it can feel unsettling, it's actually a blessing in disguise.In this episode, I invite you to see these resurfacing patterns for what they truly are: an invitation. We're in a time of energetic shifts, solar flares, astrological alignments, and a spiritual “thinning of the veil” that is asking us to gently bring light to the parts of ourselves that have been hidden in our subconscious. These old stories and protective parts were never here to punish us — they were formed by a younger self who did the best they could to feel safe.Through Soul Recovery, we don't fight our shadow — we welcome it, witness it with compassion, and release it with love. Together, we'll explore how to recognize these old beliefs when they show up, how to feel our feelings without becoming them, and how to step into our sovereign, whole self that's always been there beneath the stories.As you listen, may you be reminded: your shadow doesn't define you. It's simply showing you where more light wants to enter.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Send one way text to Rev Rachel The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it's our family, our health, or the state of the world. In this heartfelt episode, I share how my own journey taught me that while we're powerless over what happens outside of us, we hold absolute authority over how we respond inside ourselves. This is sovereignty — not denial or spiritual bypassing, but a profound remembering of our divine nature and a commitment to see life through the eyes of love. Together, we explore how to stop feeding fear, how to meet challenges — including health struggles — with compassion and practical action, and how to stand firm in our wholeness no matter what storms rage around us. Soul Recovery invites us to witness our responses without judgment, release old patterns and beliefs, deepen our connection to something greater still, and live from the sanctuary of our heart. From this space, we're “in the world but not of it” — participating fully in our human experience while rooted in a higher perception that keeps us centered, peaceful, and empowered. You are not alone — you are not a victim — and your inner power is waiting to be awakened.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Fluent Fiction - Hebrew: Ariel's Prom Night: Choosing Happiness Over Practicality Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-05-22-22-34-02-he Story Transcript:He: בוקר אחד בבית הספר התיכון וסטוויל כל התלמידים היו מתרגשים.En: One morning at Beit HaSefer HaTikhon Westville, all the students were excited.He: הגיע האביב, והנושא המרכזי בשיחות היה נשף הסיום הקרוב.En: Spring had arrived, and the main topic of conversation was the upcoming prom.He: אריאל, תלמידת יב׳ מצטיינת, שמעה את החברים מדברים על השמלות.En: Ariel, an exemplary 12th-grade student, heard her friends talking about dresses.He: היא רצתה להיות חלק מזה ולהרגיש שייכת.En: She wanted to be a part of this and feel included.He: באותו אחר הצהריים, אריאל הלכה לקניון הקרוב עם חברתה הטובה נועה וליאם, חבר קרוב נוסף.En: That afternoon, Ariel went to the nearby mall with her good friend Noa and another close friend, Liam.He: הקניון היה צבעוני ומלא בחנויות שהציגו שמלות נוצצות.En: The mall was colorful, full of shops displaying sparkling dresses.He: אריאל רצתה לבחור שמלה במראה המיוחד ביותר, אבל גם ידעה שיש לה תקציב מוגבל.En: Ariel wanted to choose a dress with the most special look but also knew she had a limited budget.He: כשהגיעו לבוטיק הראשון, הבחינה בשמלה מהממת, בצבע כחול עמוק, עם אפקט נצנוץ עדין.En: When they arrived at the first boutique, she noticed a stunning dress in a deep blue color with a subtle shimmering effect.He: אריאל התאהבה בשמלה ממבט ראשון, אבל המחיר היה גבוה מדי עבורה.En: Ariel fell in love with the dress at first sight, but the price was too high for her.He: היא החלה להתלבט, חוששת מה יחשבו עליה החברים אם תבזבז את כספה על משהו שונה ולא פרקטי כמו שתמיד הייתה.En: She started to hesitate, worrying about what her friends would think if she spent her money on something different and impractical—unlike her usual choices.He: נועה הבחינה בהתלבטות של אריאל ואמרה בעדינות, "לפעמים צריך להקשיב ללב שלך, לא רק לשכל.En: Noa noticed Ariel's hesitation and gently said, "Sometimes you have to listen to your heart, not just your mind.He: זו ההזדמנות שלך ליהנות באמת.En: This is your chance to truly enjoy."He: " ליאם הוסיף, "את תראי נהדר בשמלה הזו.En: Liam added, "You'll look great in that dress.He: אנחנו איתך.En: We're with you."He: " אמנם הייתה הססנית, אריאל הקשיבה לעצתם.En: Although she was hesitant, Ariel listened to their advice.He: כשהיא לובשת את השמלה, היא הרגישה פתאום שונה.En: Wearing the dress, she suddenly felt different.He: הבנות בחנות התפעלו ממראה החדש שלה.En: The girls in the store admired her new look.He: היא נראתה בטוחה בעצמה יותר מאי פעם.En: She appeared more confident than ever.He: ההתלבטות החלה להיעלם, ואריאל קיבלה החלטה.En: The hesitation began to fade, and Ariel made a decision.He: היא תשתמש בכסף שחסכה למטרה אחרת, והחליטה לרכוש את השמלה.En: She would use the money she had saved for another purpose and decided to buy the dress.He: ברגע זה, אריאל למדה שיעור חשוב.En: In that moment, Ariel learned an important lesson.He: חשוב לפעמים להעדיף את הרצונות הפנימיים ולחשוב גם על האושר האישי שמחוץ לתחום הנוחות.En: Sometimes, it's important to prioritize inner desires and think about personal happiness outside the comfort zone.He: כשהיא הביטה בעיני חבריה, היא הייתה בטוחה שקיבלה את ההחלטה הנכונה.En: Looking into her friends' eyes, she was confident she had made the right decision.He: בערב הנשף, אריאל הרגישה מבלי ספק חלק מהחבורה והגיעה לשם עם חיוך רחב ושמלה מהממת.En: On the night of the prom, Ariel felt undoubtedly part of the group and arrived there with a wide smile and a stunning dress.He: היא הבינה שגם אם ההחלטה לא הייתה פרקטית, היא הייתה בדיוק מה שהייתה צריכה.En: She realized that even if the decision wasn't practical, it was exactly what she needed.He: ההרגשה שבחרה בעצמה ובאושרה הייתה שווה כל שקל.En: The feeling of choosing herself and her happiness was worth every shekel. Vocabulary Words:exemplary: מצטיינתincluded: שייכתhesitate: להתלבטsubtle: עדיןshimmering: נצנוץimpractical: לא פרקטיbudget: תקציבadmired: התפעלוfade: להיעלםdecision: החלטהprioritize: להעדיףinner: פנימייםdesires: רצונותhesitation: התלבטותremarkable: מדהיםpurpose: מטרהconfidence: בטוחהundoubtedly: מבלי ספקsparkling: נוצצותboutique: בוטיקstunning: מהמםpersonal: אישיcomfort: נוחותenjoy: ליהנותpractical: פרקטיconversation: שיחותrealized: הבינהoccasion: הזדמנותarrived: הגיעהworrying: חוששתBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

In this episode of 'Anything but Traditional,' Shoshana Statsky, a remarkable woman who endured a decade-long infertility journey followed by a battle with breast cancer shares her story.This includes her struggles with painful intercourse due to vaginismus and unsuccessful surgery, her grueling experience with infertility treatments, and the overwhelming joy of finally becoming a mother to twins. She also shares the process of being diagnosed with breast cancer, the exhaustive treatments, and the unwavering support from her community. Throughout her narrative, Shoshana emphasizes the importance of choosing growth over despair, maintaining faith, and finding happiness amidst adversity. Her story is a powerful testament to resilience, gratitude, and the strength of the human spirit.Listen and be inspired!01:12 - Shoshana's Childhood and Education06:20 - Meeting Her Husband 11:01 - Career Path: Becoming a Court Stenographer17:34 - Early Marriage and Health Struggles21:47 - Battling Depression and Finding Hope35:02 - Navigating Infertility Treatments53:16 - The Rollercoaster of Pregnancy55:31 - The Birth and Beyond01:06:26 - Aliyah01:10:00 - Pregnancy and Miscarriage During COVID-1901:13:03 - Breast Cancer Diagnosis and Treatment01:21:59 - Community Support and Acceptance01:28:07 - Final Thoughts and Reflections*For updates and conversations about these episodes, follow me at @talesoftamar on Instagram. You can also reach out to Tamar@tales-of.com with questions, comments, or inquiries, and/or check out my website tales-of.com to learn more about who I am and what I do. If you would like to donate to continue the initiative, please send money via Zelle to tberg93@gmail.comThank you for listening!

Ready to shake off those pesky patterns and problems? Well, grab your favourite snack and buckle up because today, we're diving deep into the art of breaking free! In this episode of the Choosing Happy Podcast, we're on our fourth day of the Breaking Patterns series, and trust me, you're gonna want to stick around for this one. We're exploring some seriously fun and practical pattern interrupts that'll help you kick those annoying habits to the curb! Whether you're a tech wizard, a creative genius, or just someone who feels a bit stuck, we've got the tools to help you choose joy and unleash your inner happiness ninja. So, let's get this party started, shall we?What happens when you combine a sprinkle of humour with some serious self-improvement techniques? You get this delightful episode of the Choosing Happy Podcast with Heather Masters! Today, we're on a journey to break free from those stubborn patterns that can sometimes feel like an anchor weighing us down. Heather's got the perfect blend of insight and playfulness to guide us through this transformative process, all while keeping the atmosphere light and fun. As we kick off this session, Heather emphasises the importance of awareness, encouraging us to take a moment to breathe and assess our readiness to let go of unhelpful patterns. It's like a mini therapy session with a twist! With relatable examples and a few chuckles along the way, she dives deep into the concept of pattern interrupts—those clever tricks we can use to shake things up when we find ourselves stuck in a loop of negativity. From physical movements that get our bodies grooving to verbal disruptions that catch our minds off guard, Heather showcases how we can all bring a little spontaneity into our lives to break free from the mundane. Throughout the episode, Heather's passion is infectious. She shares practical tips that are not only easy to implement but also fun! Imagine snapping your fingers while repeating positive affirmations or envisioning a cartoon character slipping on a banana peel to shift your mindset. The hilarity of it all reminds us that self-improvement doesn't have to be serious business; it can be a joyful and engaging experience. Heather wraps up by encouraging us to take small steps each day, reinforcing the idea that change doesn't happen overnight but through consistent effort and a sprinkle of joy. So, let's grab our pens, unleash our creativity, and commit to choosing happy in our everyday lives!Takeaways: Today, we dug deep into the art of breaking patterns to unleash your joy and happiness! Feeling stuck? This episode is packed with fun and effective techniques to shake things up! We explored the magic of pattern interrupts – simple tricks to disrupt negative loops and create new vibes! Remember, awareness is key, but it's the action that truly makes the magic happen, so let's get moving! Physical movement, verbal disruptions, and mental imagery are the secret weapons against those pesky patterns! Reframing your beliefs can transform procrastination into opportunities to learn and grow – how cool is that? Chapters:00:11 - Breaking Free: Shifting Patterns to Choose Joy02:49 - Understanding Pattern Interrupts04:26 - Exploring Pattern Interrupts in NLP09:15 - Pattern Interrupt Techniques11:25 - Choosing Happiness and Next StepsLet me know your biggest takeaways from this episode!Share on social and please like, share and subscribe. It really helps the podcast, and I so appreciate it!----------------------------------------------------------------------If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to...

Send one way text to Rev Rachel In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the challenges that come with loving someone who struggles with addiction—I've walked this path with both of my sons. Bodhi, now 26, has been navigating his own Soul Recovery, learning what it means to live a full and meaningful life without substances.  I couldn't be prouder of how is is showing up for himself.In our conversation, Bodhi shares the pivotal moments that led him to this decision. He opens up about the tools that keep him grounded—his faith and the power of community. He talks about what it's like to stay social in a world where partying is the norm, how he still attends festivals, DJs, and embraces adventure—all while staying sober. @BodhiHarrison on all social media platforms or his Patreon Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

This episode first aired on Aug 3, 2023Join Dr. Natalie in a captivating conversation with Cia Robles, an esteemed Integrated Somatic Trauma Therapist, on the latest episode of "Midlife Crisis to a Centered Life Thriving." Cia shares her profound insights from her practice, "Choose to be Happy Now," and unveils her transformative 4-step method for discovering true happiness. Through their discussion, listeners will gain a deeper understanding of how to navigate the challenges of midlife, finding a centered life, and learn to thrive beyond their expectations. The episode promises to be a journey of self-discovery and empowerment, as Cia sheds light on the endless possibilities for happiness and fulfillment in every stage of life. Tune in to embrace a new perspective on life and uncover the keys to living a thriving and fulfilling existence. Let's find out together, how we can all be happy NOW!HOW TO FIND Cia A. Robles, Integrated Somatic Trauma Healing Practitioner and her work - WEB: http://ciaarobles.com/Facebook: https://www.facebook.com/ChooseToBeHappyNow/Twitter: https://twitter.com/ciaarobles7Linked In: https://www.linkedin.com/in/cia-a-robles-37708321/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Cia Robles, Integrated Somatic Trauma Therapist, Choose to be Happy Now, 4-Step Method, True Happiness, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.__________________________________DISCLAIMER:The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

Prayer for Choosing Happiness for her Daily Spiritual Espresso published on March 16, 2025 which you can access here: https://powerofloveministry.net/2025/03/choosing-happiness-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between effort and outcomes, challenging the idea that people automatically "deserve" success, happiness, or wealth. Instead, he argues that results come from consistent action, adaptability, and self-awareness. By shifting focus from entitlement to execution, anyone can build the life they want. Read along with the original article(s) here: https://tynan.com/deserve/ Quotes to ponder: "You don't deserve anything. You earn things or you don't." "If you focus on what you deserve, you take your attention away from what you must do to get it." "You can't expect the world to change to accommodate what you think you should have." Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi everyone! Welcome back to another episode of The Chai on Life Podcast — but not just any episode, the one year anniversary episode!I am so proud of how far we've come and how far I've come personally on this journey to building Chai on Life. I have learned so much from so many absolutely incredible women and it has all changed my life for the better.In this episode, I reflect on some of the behind-the-scenes things that have been going on for me throughout the past year as well as go through some of my favorite moments from the last 42 episodes. I share what has stuck with me, what I'm still doing, how I have changed from the teachings and more.A special thank you to all of you who have listened, supported and been there along the way. The chizuk means everything. Another special thank you to all the amazing guests because it's your wisdom that is helping us all become more Chai on Life!Also, enter the giveaway! To do so, all you have to do is write a review for the podcast and send me a screenshot of it and then I will choose someone randomly from that to win a $150 Amazon gift card. If you've already rated and reviewed, that counts too and can be used to enter! My email is alex@chaionlifemag.com or you can DM me on Instagram @chaionlifemag.Here, the episodes mentioned in the podcast for easy access to go back and listen!Rivkah Fox on All Things DatingFrum Minimalism: Meet the Woman Who Decluttered Her Entire Home For GoodDebbie Greenblatt: Secrets to Building a More Connected MarriageChana Deutsch: How to Articulate Your Needs, Wants and Desires to Create More Love in Your MarriageMiriam Goldberg: A Deep Dive Into the Mystical World of MikvahLeora Blumenthal: Simplify Your To-Do List and Feel Like a QueenHilla Aboody: Strengthening Ourselves Through the Three Weeks, Nine Days and Tisha B'AvDanielle Renov of Peas Love N Carrots: Building Bitachon, Choosing Happiness and Sharing Her Life with OthersFaigy Blumstein: Is Cheshvan the Month of Moshiach? Gaining More ClarityRivka Segal: Transform Your Tehillim ExperienceAs always, if there is a guest you want to see or a topic you want covered, you can always reach out. Thanks so much for listening, see you next week!

When stress, uncertainty, or hardship weigh you down, choosing joy might seem impossible—but luckily, it only requires a mindset shift.   In today's episode, we'll discuss how to shift your mindset and choose joy amidst hard challenges, referencing James 1:2-3. You will learn to approach difficult situations with a thankful heart and firm faith. Whether facing minor inconveniences or major life trials, this episode will remind you that you have the power to choose joy!   Don't forget to subscribe and share this episode with someone who needs to hear this!    Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments, or would you like us to cover a specific topic? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tyler Tervooren explores the hidden stress that comes with focusing on productivity and hourly earnings, revealing how it can unintentionally bleed into every aspect of life, even leisure. He emphasizes the need to prioritize creative downtime and personal moments to truly enhance productivity and happiness, suggesting strategies to balance efficiency with fulfillment. Read along with the original article(s) here: https://www.riskology.co/productivity-vs-creativity/ Quotes to ponder: "I was falling into a subconscious trap: putting a dollar value on every hour—even if those hours shouldn't be compared." "Will a painter create their best work doing nothing but mastering brush strokes, or do they need to spend time thinking about the purpose behind the strokes too?" "Stepping back and looking at your work as a whole drives creativity. It helps you get out of your routine for a moment and look at the bigger picture." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tyler Tervooren explores the hidden stress that comes with focusing on productivity and hourly earnings, revealing how it can unintentionally bleed into every aspect of life, even leisure. He emphasizes the need to prioritize creative downtime and personal moments to truly enhance productivity and happiness, suggesting strategies to balance efficiency with fulfillment. Read along with the original article(s) here: https://www.riskology.co/productivity-vs-creativity/ Quotes to ponder: "I was falling into a subconscious trap: putting a dollar value on every hour—even if those hours shouldn't be compared." "Will a painter create their best work doing nothing but mastering brush strokes, or do they need to spend time thinking about the purpose behind the strokes too?" "Stepping back and looking at your work as a whole drives creativity. It helps you get out of your routine for a moment and look at the bigger picture." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tyler Tervooren explores the hidden stress that comes with focusing on productivity and hourly earnings, revealing how it can unintentionally bleed into every aspect of life, even leisure. He emphasizes the need to prioritize creative downtime and personal moments to truly enhance productivity and happiness, suggesting strategies to balance efficiency with fulfillment. Read along with the original article(s) here: https://www.riskology.co/productivity-vs-creativity/ Quotes to ponder: "I was falling into a subconscious trap: putting a dollar value on every hour—even if those hours shouldn't be compared." "Will a painter create their best work doing nothing but mastering brush strokes, or do they need to spend time thinking about the purpose behind the strokes too?" "Stepping back and looking at your work as a whole drives creativity. It helps you get out of your routine for a moment and look at the bigger picture." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations, you can rewire your brain for positivity, foster self-forgiveness, and nurture calmness, ultimately building confidence and resilience. Read along with the original article(s) here: https://mindbodywise.com/blog/stop-self-criticizing-start-meditating/ Quotes to ponder: “Meditation helps us avoid going down the rabbit hole of self-critical thoughts, as the act of coming back to the attention on the breath halts the process of criticism in its path.” “Breaking the cycle of self-criticism by using the breath as an ‘anchor' also breaks the self-critical neurotransmitters from continuing firing together.” “Meditation will improve your self-worth. Over time it tends to make people more relaxed, more ethical, happier and each of those things increases your ease and self-confidence.” Episode references: Headspace: https://www.headspace.com Rewire Me (Meditation insights): https://www.rewireme.com Insight Timer: https://insighttimer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send one way text to Rev Rachel Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for big changes or just beginning to open to the possibilities, this episode will inspire you to dream big and take the first steps toward aligning with your soul's desires.I'll guide you through a reflective exercise using four key quadrants of life:Relationships: Romantic, family, friendships, and work connections.Health: Your physical, emotional, and mental well-being.Career: The way you spend your time and energy, whether professionally or through personal passions.Time and Money Freedom: Your financial health and how you feel about the time you have to enjoy your life.We'll explore where you are now, vision where you want to be, and align with the universal energy that supports your growth and joy. You'll also learn how to create a vision board and use daily journaling prompts to get clear about your soul's calling.Remember, this isn't about striving for perfection or material gain—it's about aligning with your soul and opening to the joy, love, and abundance you are already worthy of. The universe loves you and wants you to live a happy, healthy, and fulfilling life.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations, you can rewire your brain for positivity, foster self-forgiveness, and nurture calmness, ultimately building confidence and resilience. Read along with the original article(s) here: https://mindbodywise.com/blog/stop-self-criticizing-start-meditating/ Quotes to ponder: “Meditation helps us avoid going down the rabbit hole of self-critical thoughts, as the act of coming back to the attention on the breath halts the process of criticism in its path.” “Breaking the cycle of self-criticism by using the breath as an ‘anchor' also breaks the self-critical neurotransmitters from continuing firing together.” “Meditation will improve your self-worth. Over time it tends to make people more relaxed, more ethical, happier and each of those things increases your ease and self-confidence.” Episode references: Headspace: https://www.headspace.com Rewire Me (Meditation insights): https://www.rewireme.com Insight Timer: https://insighttimer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations, you can rewire your brain for positivity, foster self-forgiveness, and nurture calmness, ultimately building confidence and resilience. Read along with the original article(s) here: https://mindbodywise.com/blog/stop-self-criticizing-start-meditating/ Quotes to ponder: “Meditation helps us avoid going down the rabbit hole of self-critical thoughts, as the act of coming back to the attention on the breath halts the process of criticism in its path.” “Breaking the cycle of self-criticism by using the breath as an ‘anchor' also breaks the self-critical neurotransmitters from continuing firing together.” “Meditation will improve your self-worth. Over time it tends to make people more relaxed, more ethical, happier and each of those things increases your ease and self-confidence.” Episode references: Headspace: https://www.headspace.com Rewire Me (Meditation insights): https://www.rewireme.com Insight Timer: https://insighttimer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send one way text to Rev Rachel As we stand at the threshold of a new year, this  final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back.Step 5 of the Soul Recovery Process—'Release What No Longer Serves You -Cultivate Awareness and Insight: Use your growing awareness to gain insights into your old patterns and beliefs, and what you have learned from them.Practice Compassion and Forgiveness: Release these patterns through awareness, compassion and forgiveness, both towards yourself and others.'It's the perfect time to reflect: What beliefs, patterns, and stories are you carrying that no longer align with who you truly are? What are you ready to let go of as you step into a new way of being?I share personal insights from my own Soul Recovery journey, the power of forgiveness and compassion, and how we can free ourselves from the pain of old wounds and self-sabotaging behaviors. By releasing the past with awareness and gentleness, we create space for healing, growth, and peace as we move into the new year.Ready to work the steps on your own? This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

Feeling trapped in a cycle of negativity and self-doubt is a struggle many of us know all too well. As a child, Alison's guest, happiness expert Matt O'Neill, battled feelings of inadequacy that later fueled his mission to transform lives through happiness. This episode uncovers how Matt's personal journey led to the creation of his Good Mood Revolution book and podcast, as he shares actionable insights on how choosing happiness can be a game-changer in both personal and professional spheres.Matt embarks on an emotional journey, navigating the transition from shame and hopelessness to empowerment and gratitude. Matt reveals how childhood narratives often shape destructive thought patterns, and how conscious change can develop these into more positive emotional states. By addressing foundational feelings of being "not enough," we discuss ways to gradually progress to states of self-worth and hope, emphasizing the importance of seeking help and the courage it takes to move beyond the overwhelm.This conversation culminates in the liberating power of gratitude, exploring how vulnerability and accountability can lead to profound growth. Through personal stories and teachings from thought leaders like Tony Robbins, we explore how gratitude can transform frustrations into moments of appreciation. Whether managing a business, nurturing a family, or pursuing personal happiness, tune in to discover how a conscious approach to happiness can enrich all aspects of your life.Key highlights:Overcoming Shame and Building Self-WorthCore Shame and Neglect in ChildhoodImpact of Childhood Punishment on Self-PunishmentChildhood Neglect and ResponsibilityFinding Support Amid OverwhelmEmbracing a Culture of PositivityConnect with Matt O'Neill:Website: mattoneill.comInstagram: @goodmoodmattYouTube: Good Mood Revolution with Matt O'NeillConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Podcast Summary In this captivating episode of Driving Change, host Jeff Bloomfield sits down with Trav Bell, also known as "The Bucket List Guy." Trav shares his transformative journey from a personal trainer to a global advocate for intentional, purpose-driven living. Through humor, passion, and candid vulnerability, Trav explains how he uses the "bucket list" concept as a tool to inspire people to lead fulfilling lives and embrace their dreams before it's too late. Why You Should Listen This episode is a powerful reminder to live intentionally and prioritize joy, gratitude, and personal goals. Trav's insights into mental health, positive psychology, and the value of self-discovery provide actionable steps to rethink how you live. Whether you're feeling stuck or simply want to start embracing life with purpose, this episode will motivate you to create and pursue your own bucket list. Key Takeaways Live a Life of Purpose: Trav emphasizes that a bucket list serves as a tangible life plan, aligning career and life goals to foster fulfillment. Overcome Self-Limiting Beliefs: Don't let fear of failure or judgment stop you from dreaming big. Write down your goals without worrying about how you'll achieve them. Bucket List vs. To-Do List: Our daily to-dos often overshadow our bigger aspirations; creating a bucket list helps realign priorities toward meaningful experiences. Reverse Bucket List for Gratitude: Reflect on past achievements to stay motivated, especially during tough times. Mental Health and Positive Psychology: Trav's approach uses positive psychology to combat depression, emphasizing strengths, purpose, and fulfillment. Practical Bucket List Creation: Start with achievable goals to build momentum, and trust that the steps to your bigger goals will unfold. Choose Happiness Today: Don't wait for retirement or a distant future; prioritize joy and curiosity now. Curiosity for Self-Growth: The journey towards each goal helps you discover a greater version of yourself. Chapters for YouTube 00:00 Introduction to the Bucket List Guy 03:01 Trav's Origin Story and Early Influences 12:10 Transitioning from Fitness to Life Coaching 13:59 Overcoming Depression and Mental Health Challenges 20:12 The Importance of Writing a Bucket List 24:03 Breaking Down Barriers to Goal Setting 27:10 The Power of Free Thinking and Trusting the Process 29:05 Purpose as a Journey, Not a Destination 30:32 Creating a Tangible Life Plan 31:31 The Importance of Meaning and Fulfillment in Work 32:53 The Bucket List Blueprint: A Path to Happiness 34:50 Choosing Happiness and Instant Gratification 36:02 Transformative Stories of Bucket List Success 45:10 The Reverse Bucket List: A Gratitude Exercise 50:01 The 'F*** It' List: Embracing What You Don't Want

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: In their journey toward frugality and minimalism, Jaime and their partner realized that chasing small, fleeting luxuries was keeping them from achieving their true dreams. By cutting back on impulse purchases, they unlocked the freedom to travel, reduce their work schedule, and prioritize lasting happiness. It's not about deprivation - it's about mastering priorities to live the life you truly deserve. Read along with the original article(s) here: https://www.keepthrifty.com/stop-depriving-yourself/ Quotes to ponder: "Convincing you that you deserve the little luxuries is the ultimate Jedi mind trick from the dark side of the force." "The frugal and minimalist aren't masters of deprivation - they are masters of prioritization and masters of self." "If we can live by that question, we can start to find joy in what we have and see the path to the future we want." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: In their journey toward frugality and minimalism, Jaime and their partner realized that chasing small, fleeting luxuries was keeping them from achieving their true dreams. By cutting back on impulse purchases, they unlocked the freedom to travel, reduce their work schedule, and prioritize lasting happiness. It's not about deprivation - it's about mastering priorities to live the life you truly deserve. Read along with the original article(s) here: https://www.keepthrifty.com/stop-depriving-yourself/ Quotes to ponder: "Convincing you that you deserve the little luxuries is the ultimate Jedi mind trick from the dark side of the force." "The frugal and minimalist aren't masters of deprivation - they are masters of prioritization and masters of self." "If we can live by that question, we can start to find joy in what we have and see the path to the future we want." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: In their journey toward frugality and minimalism, Jaime and their partner realized that chasing small, fleeting luxuries was keeping them from achieving their true dreams. By cutting back on impulse purchases, they unlocked the freedom to travel, reduce their work schedule, and prioritize lasting happiness. It's not about deprivation - it's about mastering priorities to live the life you truly deserve. Read along with the original article(s) here: https://www.keepthrifty.com/stop-depriving-yourself/ Quotes to ponder: "Convincing you that you deserve the little luxuries is the ultimate Jedi mind trick from the dark side of the force." "The frugal and minimalist aren't masters of deprivation - they are masters of prioritization and masters of self." "If we can live by that question, we can start to find joy in what we have and see the path to the future we want." Learn more about your ad choices. Visit megaphone.fm/adchoices

James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following for cutting through fitness myths and giving honest advice on self-improvement, both in and out of the gym.In this episode, James joins Jake and Damian to dive deep into the most defining moments of his life, from growing up as an overweight kid to becoming a well-known figure in the fitness industry. He opens up about the challenges he faced growing up, including being bullied and dealing with fat-shaming, and how those experiences shaped his mindset today. James also reflects on the highs and lows of his fitness journey, from his early days as a personal trainer to handling the pressures of being a fitness influencer. He offers his perspective on PEDs, fitness trends, and the hidden challenges in the industry that rarely get talked about.James also discusses the importance of maintaining a beginner's mindset and how perseverance has played a huge role in his success. This episode offers valuable insights on building mental resilience, embracing self-improvement, and creating your own path, no matter where you start.

Send one way text to Rev Rachel Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. "My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influence that were immensely painful to me, without seeming like I'm shaming him.  What would be the best approach?" Reading from 'How Al-Anon Works for Friends and Families of Alcoholics', Rev Rachel reflects on the importance of compassionate communication and using the Soul Recovery process to heal from difficult and painful life experiences.  We can not change the past, however, we can work to let go of the pain and resentment that those experiences have been for us in our lives and relationships and learn how to communicate in healthy and open ways. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   In this episode, we are going to explore the transformative power of choice and we want to start with a question that challenges our very perception of life: Can happiness be a choice, rather than just a fleeting emotion? In a world that often feels out of our control, what if the key to a more fulfilling life is right within us? Keep listening as Jamie and I uncover the truth behind choosing happiness and how this simple yet profound decision can change everything. In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.

Send one way text to Rev Rachel In this episode of the Recover Your Soul podcast, we're talking about the changes in friendships that naturally happen as we grow spiritually. On the Soul Recovery path, as we become more aligned with our authentic selves, we may find that some relationships no longer resonate. Letting go of friendships that don't support our well-being is a powerful step toward honoring who we are becoming. This shift is not about judging others but about recognizing when connections no longer feel healthy or fulfilling. In this episode, we'll dive into the courage it takes to release these relationships, create space for friendships that truly uplift us, and deepen our understanding of compassion and detachment as essential parts of the Soul Recovery journey. If you're ready to embrace relationships that reflect your growth, this conversation will guide you.Join us Monday November 4th on Zoom for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time. This is a chance to connect with Rev Rachel and others on the Soul Recovery Journey. Register on the website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send us a textOn today's minisode, I'm talking about the idea that we get to choose happiness.Rewind several years, and I really didn't understand the concept that I could choose to be happy. But these days, after doing alot of inner work, I fully get that we do get to make a choice about how we feel.It's not always easy, but it's worth it, and these are my thoughts.Press 'Play' and let me know what you think! Support the showCheck out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

Send one way text to Rev Rachel In this episode of the Recover Your Soul podcast, we dive deep into the complexities of healing relationships—both financially and emotionally—on the path from addiction to authenticity. Whether you've been impacted by addiction yourself or by the dysfunction of others, the journey to recovery offers profound opportunities for growth and transformation.I open up about my own experiences with my husband, Rich, and the layers of healing we've navigated around money, trust, and communication. For so many of us, financial struggles in relationships mirror deeper emotional wounds that need to be addressed, and this process isn't easy. It requires us to step into vulnerability, let go of past stories, and create space for new possibilities.Through Soul Recovery, we're invited to look beyond the surface of addiction and see the true, authentic self—both in ourselves and in those we love. This episode explores how healing these wounds can bring deeper connection, trust, and alignment in relationships.Join us Monday November 4th on Zoom for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time. This is a chance to connect with Rev Rachel and others on the Soul Recovery Journey. Register on the website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel As a recovering codependent, people pleaser, or sensitive soul, it's easy to be affected by the energy of others. In this episode, we dive into how negative and dark energies can impact our well-being and the spiritual practices that help protect us. I'll share practical tools and insights that will empower you to reclaim your energy and attune to your highest self, without letting outside forces disrupt your peace. Today, we'll explore ways to shield yourself, bubble up, and shift your energy, so you can stay in alignment with your true, authentic self—no matter what's happening around you. Join us Monday November 4th on Zoom for the next FREE Soul Recovery Support Group from 6-7PM Mountain Time. This is a chance to connect with Rev Rachel and others on the Soul Recovery Journey. Register on the website www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel In this episode I'm stepping outside of our usual conversations on codependency, people-pleasing, and addiction to address the heaviness many of us are feeling in the world today. Between natural disasters like hurricanes and fires, political tension, and the ongoing wars, it can feel overwhelming. How do we hold space for these crises without getting lost in fear and worry? How can we be of service to others without losing ourselves in the process?Join me as I explore how Soul Recovery can help us navigate these turbulent times by turning inward, focusing on our own spiritual growth, and co-creating with a higher power. Through compassion, light, and trust, we can hold space for others while staying connected to our own inner peace. I'll share personal stories and offer tools to help you rise above the fear, step into your power, and find strength in your spiritual journey—no matter what's happening in the world around us.May this episode bring you comfort and inspiration to stay grounded and open-hearted in the face of life's storms. Together, we can Recover our Souls and bring more light to ourselves and others. Namaste.Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

14.10.24 Pt 1 - Gareth and Leigh-Ann chat about wether or not it is cool to be single, what defines an old school politician, and Dr Hanan helps someone choose the correct career path. The Real Network

Join hosts Ellie and Paige in this uplifting episode where they share how investing in relationships can significantly boost our well-being and why gratitude is a game-changer in cultivating joy. Ellie and Paige share personal anecdotes, practical tips, and heartwarming insights on why we shouldn't postpone our happiness or confine it to a box. Tune in to explore how to embrace life fully and foster connections that enrich our lives. Support the showhttps://www.instagram.com/the.guide.podcast

Send one way text to Rev Rachel In this episode, Rev. Rachel Harrison shares how Al-Anon played a crucial role in her spiritual journey and the development of the Soul Recovery process. Drawing on her own experiences, she reflects on the wisdom of detachment as taught in Al-Anon and how it has transformed her life and relationships. Through her discussion of the seven detachments and readings from How Al-Anon Works for Families and Friends of Alcoholics, she highlights the importance of emotional and spiritual boundaries and the powerful tool of detaching with love.Please note: Rev. Rachel Harrison does not speak for or represent Al-Anon, but shares her personal journey of transformation through her experience in the program and the insights that inspired the Soul Recovery path.Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal, and today we have a REALLY exciting guest — Danielle Renov, the recipe developer and cookbook author of the brand, Peas, Love & Carrots.Danielle has been a dream guest of mine for many reasons. One, being that I absolutely love her recipes and they are fully a part of my weekly rotations, but mainly because of her ever-inspiring simchas hachaim and unwavering bitachon.She lost a child — a baby boy named Yaakov Rafael, Z"L — more than six years ago and despite the unbearable pain, continues to be a beacon of light for Klal Yisrael.This episode is of course coming out at a powerful time. It's not only the aseret yemei teshuva, or the ten days of repentance but it's also October 7th. Danielle's words will help us get through the darkness and the unknown with a renewed dedication to Hashem, and that of course, is everything.In the episode, we speak about:-How she got started with Peas Love & Carrots-How she balances motherhood with her work-What it meant to rely on Hashem when her world went dark after the loss-How she builds her bitachon muscle daily-Where her simchas hachaim comes from and how she works to cultivate it-How she handles life with small children — how she gets through the tough moments and still finds time for herself-How she balances posting about her life on social media and staying present in real life-What's next for Peas Love & Carrots...and SO much more!She also leaves us with a message about getting through this year's Simchat Torah that deeply resonated with me and I will definitely be thinking about as we head into what will G-d willing be a beautiful yet difficult day.NOTE: We will be off through Sukkot but G-d willing back in Cheshvan with all new episodes! Wishing everyone a meaningful rest of the chagim.Special thank you to Tania Friedlander, our podcast partner! Tania is so helpful for professionals in any area — budding entrepreneurs, business owners, seasoned employees, leaders looking to take their companies to the next level, and more.Maybe you need clarity and direction, you're trying to achieve better work/life balance, not sure what next steps to take in your career, you're motivated but also burnt out, you're realizing leading people isn't simple or are fearful that you don't have what it takes to succeed.So, if you are at all interested in working with Tania, you can book a complimentary call with her at TaniaFriedlander.com/contact.

Send one way text to Rev Rachel In this episode, we dive deep into the profound question: "Who do you need me to be to love me?" Inspired by a quote from Kortney Rivard on Tiny Buddha, I explore how we often shape-shift in relationships to gain love and acceptance, abandoning our own needs and truth in the process. Through the lens of Soul Recovery, we'll talk about breaking free from the patterns of codependency and self-abandonment, and how to show up authentically in our relationships with a compassionate, strong, and empowered voice. Join me as we uncover how to reclaim your truth and live from your authentic self.Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Prayer for Choosing Happiness for her Daily Spiritual Espresso published on September 29th, 2024 which you can access here: https://powerofloveministry.net/2024/09/i-had-one-job/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send one way text to Rev Rachel Have you ever wondered what it truly means to reclaim your personal power? This week, I share my deeply personal journey of overcoming alcoholism and codependency and how I stopped blaming my husband for my unhappiness to discover genuine healing. The focus is on the transformative power of turning inward and embracing personal responsibility to foster growth and empowerment.We explore the detrimental effects of the blame game on our lives and relationships. Holding onto resentment and waiting for others to acknowledge their wrongdoings only keeps us trapped in cycles of pain. I share heartfelt personal stories to illustrate the importance of Soul Recovery, internal forgiveness, and raising our consciousness. By shifting our focus from external validation to internal healing, we can detach from restrictive expectations and reclaim our personal power.  The episode underscores the strength that comes from releasing blame and connecting with our true selves and a higher source. We'll discuss how letting go of past traumas and adopting love and compassion can heal us and strengthen our boundaries. Join Rev Rachel and the community for the FREE Soul Recovery Support Group on the 1st Monday of every month for a quick live mini workshop with Rev Rachel, time for questions and then meeting in small groups to connect and share your Soul Recovery. Next group is Monday October 7th from 6 to 7PM Mountain Time. Same link each month, register on the website www.recoveryoursoul.net!!! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

In today's episode, I'm talking to the incredible Jim Fortin, a specialist in transforming behavior and the subconscious mind. We discuss topics such as purpose, personal growth, and the balance between the physical and spiritual aspects of life. We explore the concept of being happy and how it is a choice that can be made regardless of external circumstances. We also touch on the significance of sacred places and the energetic frequencies they hold. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxJim Fortin's Details:FB - https://www.facebook.com/iamjimfortin/Insta - https://www.instagram.com/iamjimfortin/YT - https://www.youtube.com/c/IamJimFortinWebsite - https://www.jimfortin.com/Linkedin - https://www.linkedin.com/in/jimfortin/****Podcast - https://podcasts.apple.com/us/podcast/the-jim-fortin-podcast/id1455174630Jim is offering YOU the opportunity to participate in the 'Get Unstuck Challenge'. Simply send him a DM on Instagram.FLFE - Focused Life Force EnergyGet a 2-week free trial of the FLFE on your phone or home using the links below! FLFE is a groundbreaking quantum technology service that supports you to thrive in today's world, raising the consciousness of your home and surroundings wherever you go. It also mitigates EMFs, supports your overall vitality and even positively affects your pets and plants!FLFE Free Trial (Mobile): https://tm179.isrefer.com/go/ftm/emma/FLFE Free Trial (Home): https://tm179.isrefer.com/go/TryFLFEfree/emma/OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Life's challenges are inevitable. The stress and setbacks are part of the deal. But while you can't always control what happens to you, you can always control how you respond; you can always CHOOSE HAPPINESS! However, choosing happiness isn't always easy. It takes effort, intention, and courage, especially when the going gets tough. But making that choice can help you reclaim your life and find peace amidst the chaos.In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Dr. Elia Gourgouris, America's Happiness Doctor, dive deep into what choosing happiness every day means.Dr. Elia Gourgouris is an acclaimed psychologist, author, and keynote speaker specializing in happiness and well-being. With over 30 years of experience, he helps individuals and organizations achieve lasting happiness through practical strategies and self-care practices. Dr. Elia is the author of Seven Paths to Lasting Happiness and Seven Keys to Navigating a Crisis and is dedicated to spreading joy and positivity worldwide. In the conversation, they share practical tips and insights on cultivating lasting happiness through simple, daily habits.Things you will learn from this episode:• The seven paths to lasting happiness• What it means to “feed your soul”• Why self-forgiveness is hard• How to choose happiness every day• The power of kindnessReady to take back control and start living your best life? Let's get into it.Tune in to the full episode now!Resources:• Websites:• https://www.dreliagourgouris.com/• https://www.thehappinesscenter.com/ Books:• 7 Paths to Lasting Happiness: Happiness the Ultimate Success in Life: https://www.amazon.com/Paths-Lasting-Happiness-Ultimate-Success/dp/0996229000 • 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters: https://www.amazon.com/Keys-Navigating-Crisis-Practical-Emotionally/dp/1734943815 • Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655

Send one way text to Rev Rachel Ever wondered if letting go of control could actually strengthen your relationships and bring inner peace? Join me on the Soul Recovery journey as I share how navigating my son's addiction led me to discover the transformative power of detachment. Inspired by Karen Casey's "Let Go Now: Embrace Detachment as a Path to Freedom," we'll explore how allowing others to forge their own paths can be the most loving act. You'll hear firsthand how focusing on our own healing and recognizing the autonomy of others can reshape our understanding of unconditional love.In this episode, we tackle the delicate balance between loving someone unconditionally and practicing detachment. Through honest reflections and real-life anecdotes, we delve into the challenges of relinquishing control and maintaining emotional boundaries. We also underscore the value of building a supportive community for soul recovery, whether through personal coaching, retreats, or our vibrant online groups. Tune in to learn how embracing detachment can nurture both your self-love and spiritual growth, helping you and your loved ones lead happier, healthier lives.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel I'm excited to share this special episode with Marianne Williamson, a beloved teacher of A Course in Miracles, as we dive deep into the foundations of Soul Recovery. Together, we explore the profound transformation that comes from letting go of judgment, choosing love over fear, and embracing forgiveness as a path to true spiritual healing. Marianne offers beautiful insights into how our grievance and attack thoughts keep us stuck, and how healing begins with love and connection.She speaks to the challenge of living a spiritual life in today's world and how we can bring compassion and grace into our daily practice by seeing the love and innocence in others. In our heartfelt conversation, we discuss the universal teachings of A Course in Miracles, highlighting the spiritual journey we all share, as described in her latest book The Mystic Jesus – The Mind of Love. I know this conversation will inspire you on your own path to peace. https://marianne.com/The FREE Zoom Soul Recovery Support group will be meeting on the second Monday this month- September 9th due to Labor Day. Join Rev Rachel in Colorado September 14th and 15th for the next Soul Recovery In-Person Transformational Retreat.Visit the website for more info and to register for both. www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showFor more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel What happens when a marriage feels stuck? Maintaining intimacy and connection is no small feat, especially in a long term relationship that has been through difficulty and addiction. Discover how Rev Rachel Harrison and her husband, Rich, faced a pivotal moment in their relationship that led to profound personal growth and soul recovery. Rachel recounts a heartfelt conversation that transformed their "status quo" marriage into a journey of mutual discovery and deeper connection. Rich shares his perspective on letting go of old patterns to embrace new ones, offering a beacon of hope for couples facing similar challenges.Hear Rev Rachel's experience and choice to stay in the relationship. https://www.recoveryoursoul.net/podcast/episode/814d098c/use-soul-recovery-to-find-the-courage-to-leave-or-stay-in-your-relationshipThe FREE Zoom Soul Recovery Support group will be meeting on the second Monday this month- September 9th due to Labor Day. Join Rev Rachel in Colorado September 14th and 15th for the next Soul Recovery In-Person Transformational Retreat.Visit the website for more info and to register for both. www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the Show.For more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send one way text to Rev Rachel In this episode, I dive deep into the concept of fate and how it intertwines with our spiritual journey in Soul Recovery. Together, we explore the delicate balance between surrendering to what we cannot control and finding the courage to take responsibility for our lives. Drawing from the wisdom of the Serenity Prayer, I share insights on how to release the need for control, embrace the flow of life, and trust that there is a greater plan unfolding. Whether you're struggling with uncertainty or seeking peace amidst life's challenges, this conversation will guide you towards a deeper understanding of fate and how it can lead to true spiritual freedom.The FREE Zoom Soul Recovery Support group will be meeting on the second Monday this month- September 9th due to Labor Day. Join Rev Rachel in Colorado September 14th and 15th for the next Soul Recovery In-Person Transformational Retreat.Visit the website for more info and to register for both. www.RecoverYourSoul.net This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the Show.For more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Send Rev Rachel a Text Message Have you ever had a vulnerability hangover after sharing your deepest truths. How do you navigate the aftermath and allow it to actually inform your Soul Recovery? This episode shines a light on the power of recognizing old patterns and stories that no longer serve us, all while maintaining a compassionate, non-judgmental stance towards our past. We discuss the strength it takes to navigate long-term relationships, whether that means fully committing or choosing to prioritize oneself, and the importance of embracing inner change for a happier, healthier life.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the Show.For more information about Rev. Rachel Harrison and Recover Your Soul- visit www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session. Join us the 1st Monday of every month for the FREE Support Group on Zoom 6-7PM Mountain Time.Make a one time or monthly donation to support the Recover Your Soul Podcast. Follow on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Listen to a BONUS episode each Friday by becoming a Patreon Member or subscribing on Apple Podcasts. Episode Transcripts

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3242: Marc Chernoff's insightful article on MarcAndAngel.com reveals eight key places where happy people find peace, from embracing acceptance and forgiveness to nurturing passionate endeavors and positive actions. Discover practical steps to cultivate inner peace and enhance your daily life. Read along with the original article(s) here: https://www.marcandangel.com/2013/02/22/8-places-happy-people-find-peace/ Quotes to ponder: "Acceptance is letting go and allowing things to be the way they truly are." "Do not waste all your happiness by overlooking everything you have for everything you wish you had." "Peace is beautiful; it is the manifestation of your love, and the best resolution for a brighter future." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Discover the empowering perspective from Krista O'Reilly-Davi-Digui on choosing happiness regardless of life's conditions. Embrace the radical decision to be happy now, breaking away from shame and embracing our inherent worth. Krista invites you to challenge the myths that hold you back and find joy in the present moment. Read along with the original article(s) here: https://www.alifeinprogress.ca/be-happy-now/ Quotes to ponder: "Happiness is a choice for most of us, much of the time." "I don't always feel happy. Sometimes I feel afraid, horribly anxious, deeply depressed. And yet, I believe happiness is still my choice." "We've torn down the ramshackle walls that blocked our spirits from the light and now they begin to sprout and thrive." Episode references: The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices