Podcasts about r u ok day

Chef Daniel Garwood has worked in some of the world's top restaurants, from Australia to Michelin-starred kitchens in Seoul and New York. But beyond perfecting his craft, he's passionate about reshaping the hospitality industry into a more sustainable and mentally supportive space. Inspired by Australia's “R U OK Day” and troubled by South Korea's rising suicide rates, Daniel launched a chef collaboration pop-up in Seoul to raise awareness for mental health and suicide prevention. Now, as Chef/Partner at ACRU in NYC, he continues to advocate for well-being in the industry. In this episode, we discuss his journey, the inspiration behind Oralis: A Conversation on Food and Mental Health, and how he's driving change in kitchens worldwide.   We hope you enjoy this week's episode.

Wendell Hussey, Clancy Overell and Errol Parker wrap up all the biggest stories from the week - live from the Desert Rock FM studio in downtown Betoota. Subscribe to the Betoota Newsletter HERE  Betoota on Instagram Betoota on TikTok Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Is the second Thursday in September also known as R U OK in Australia? Day. Listen to an interview with a Lifeline help desk volunteer about what it's like to constantly talk to people in difficult life situations. - Второй четверг сентября в Австралии также известен как R U OK?Day. Слушайте интервью с волонтеркой службы помощи Lifeline о том, каково это - постоянно разговаривать с людьми в сложной жизненной ситуации.

R U OK Day is being observed on 12 September this year, aiming to inspire people to check in on the well-being of their loved ones and those around them. In a podcast by SBS Hindi, R U OK ambassador and mental health advocate Elvis Martin discusses the launch of new Hindi resources by the suicide prevention charity. He also emphasises the importance of starting conversations, listening attentively and recognising the struggles of loved ones.

Braith Anasta joins, Woodsy's weird and disgusting habit and Gus explains what you can do for your kids on RUOK Day.See omnystudio.com/listener for privacy information.

To mark RUOK Day 2024, we speak with Desi Vlahos, a lawyer, academic and two-time recipient of the Women in Law Award for “Wellness Advocate of the Year”. As a mental health first aider, the founder of Wellceum, a company that aims to help other organisations improve wellbeing, health and safety outcomes, and a Commissioner of the International Bar Associations' Wellbeing Commission, Desi has dedicated her career to tackling poor mental health among lawyers globally. On this episode of The Callover, join us as we speak about the current state of the profession and how we can do more to increase mental wellbeing across the profession.See omnystudio.com/listener for privacy information.

Tune in to the latest Celtic Down Under podcast On this episode of The Thursday Sesh, we discuss the following: * RUOK Day & Our Mental Health Fundraiser * St Johnstone Seat Allocation * AJ's New Contract Rumours * Preview Our Upcoming Match Against Hearts * And More Please subscribe to our YouTube channel & our podcast via your favourite podcast app Buy our Merch - T-Shirts & Hoodies available at www.celticdownunder.com Tickets to the upcoming Australia & New Zealand Tour by Gary Og are available via the following Troubadour Presents website - https://troubadourpresents.com/events/gary-og/ Hail Hail Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom & Callum invite Ambassador for R U OK Day Andy Arnold onto the show, they discuss the importance of the day, how we need to connect with people not just on this national day but every day and Andy's story and journey into becoming an ambassador for R U OK Day!   The ONLY way to wake up in Adelaide is with your best brekkie mates Tom & Callum on Fresh 92.7 Keep up to date on our socials.                                                                                  Instagram - @fresh927                                                                                              Facebook - Fresh 92.7See omnystudio.com/listener for privacy information.

Tom & Callum invite Ambassador for R U OK Day Andy Arnold onto the show, they discuss the importance of the day, how we need to connect with people not just on this national day but every day and Andy's story and journey into becoming an ambassador for R U OK Day!   The ONLY way to wake up in Adelaide is with your best brekkie mates Tom & Callum on Fresh 92.7 Keep up to date on our socials.                                                                                  Instagram - @fresh927                                                                                              Facebook - Fresh 92.7See omnystudio.com/listener for privacy information.

Send us a textThe best bits from Mark and Caroline for breakfast on 92.7 MIX FM5 to 9am weekdays LISTEN LIVE: https://www.mixfm.com.au/More Mark and Caroline Podcasts here: https://www.buzzsprout.com/2038628

When was the last time you stopped to check on your mates? Motorsport is full of driven and seemingly confident people, on both sides of the pit wall, but that doesn't make them immune to mental health struggles. TV presenter Barry Du Bois loves his bikes. He's currently restoring a cool ute too. And while we talk about that in this episode he has an important story to share, the speed humps he's had to tackle and how he came out the other side. Baz is now a power of positivity and a passionate advocate for R U OK?  Rusty and the team at LiSTNR are proud to support the R U OK initiative and while this interview is confronting at times it's about starting a conversation around mental health. Sure, working on your favourite ride or drive can be good tonic but talking about things is the real start you need to make if you're facing some challenges in life or if you know someone who might be. For tools that can help and fundraising ideas go to www.ruok.org.auSee omnystudio.com/listener for privacy information.

In this special R U OK Day episode of Boob to Food the podcast, we sit down with Brent Draper, well-known for his appearance on MasterChef Australia, and his wife Shonleigh, as they open up about their journey through Brent's experience with anxiety and mental health challenges. This episode is a timely reminder for R U OK Day to check in with yourself and those around you, because a simple conversation can make a world of difference.Brent Draper (Drapes) is a loved and respected TV personality, and the Winner of MasterChef Australia Season 15 (2023). Not only is Drapes known for his finesse of cooking on the hibachi but he's also known worldwide for his mental health advocacy after exiting MasterChef in his first season in 2021 due to recurring mental health issues. Drapes is also a self confessed 'very keen but very average fisho and surfer' who lives in Northern NSW with his wife Shonleigh and their children Alfie and Bowie. Drapes and Shon candidly offer a raw and honest look at the realities of mental health struggles within relationships and as parents. Whether you're facing your own mental health battles or supporting someone who is, this episode is a powerful reminder that it's okay to not be okay, and that asking for help really is a sign of strength.In this podcast we chat about:When Drapes realised that something was going on with his mental health and what some of the warning signs wereHow he managed to return to MasterChef and what he did differently to support his mental healthHow his struggles with his mental health has influenced his parenting, and how they speak about mental health challenges with the kidsWhat it is like being the partner of someone going through a severe mental health crisisThe things that Drapes found to help him see the way out...and so much moreYou can connect with Brent on instagramIf you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 13 11 14 — 24 hours a day, 7 days a week.You can see a list of additional mental health and support services HEREToday's episode was brought to you by Part & Parcel. Part & Parcel is our favourite one stop shop for pantry staples - not only do you have the convenience of them being delivered straight to your door (who wants to go shopping with 3 kids!), but they have also curated the most incredible range of organic, ethical and sustainable products so you don't have to waste your time researching ingredients on labels. They've done the work for you. But be warned... you may want to add one of everything to your cart like Kate! Thankfully their annual membership allows members to receive extra savings on their shop (so maybe you can add that extra block of chocolate!).You can use the code BOOBTOFOOD for $20 off your first order over $99. Visit www.partandparcel.com.au to shop today!Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

If someone asked you if you were okay, what would you say?  If the answer is no, you wouldn't be alone. But it's what happens immediately after that moment, that could change your life forever.  This R U OK? Day we hear from Sharn, who in her 'no moment' was saved by a phone call, and from an expert about what we can do when someone tells us they're not okay.  If you or someone you know is not OK, consider contacting Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Learn more about mental health first aid here Hear more of Sharn's story in this episode of This Glorious Mess' Little Love Stories  And subscribe for season 4 of But Are You Happy?  Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. If you're looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human.Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to:  Sharn Dr Jakqui Barnfield, Executive Director of International Programs, Quality & Research at Mental Health First Aid Australia  Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today is R U OK Day! We catch up with Corey Iredale from Mates Incorporated to talk about Mental Health, ways to start the conversation and the importance of checking in with Mates.   #Lifeline 13 11 14 or Beyond Blue 1300 224 636.See omnystudio.com/listener for privacy information.

George John, chair of Wagga's Local Health Advisory Centre spoke with Jamie & Leigh all about the RUOK Day event being held for high school students in Wagga. See omnystudio.com/listener for privacy information.

Cam and Ali love to explore ALL aspects of relationships – the good, the bad, highs, lows, and everything in-between. Today they're looking back at some of the stories shared by guests of how they overcame challenges together, and seeking support. LINKS  Follow Cam on Instagram @camerondaddo.  Follow Ali on Instagram @alidaddo.  Follow Nova Podcasts @novapodcastsofficial.  Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au.  CREDITS  Hosts: Cameron Daddo and Alison Brahe-Daddo. Guests featured: Sheila Vijeyarasa & Tyson Salijevic, Gemma Stevens, Vanessa Turnbull-Roberts & Ellia Green, Cameron Merchant & Jules Robinson.Managing Producer: Elle Beattie. Producer and Editor: Amy Kimball.  Find more great podcasts like this at novapodcasts.com.au.  Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Australia has a national day of action called R U OK? Day and it's when we bring awareness to the importance of mental health and remind ourselves the steps to check in on our family & friends who we think might be struggling. Mia spent some time at school learning about R U OK? Day and the meaning behind the movement. You can ask anyone if they're okay on any day of the year but since mental health is so important, Mia wanted to help amplify the message! 

Gus discusses the importance of checking in with someone, pay them the respect talk and listen to them.See omnystudio.com/listener for privacy information.

Today is R U OK Day, so check in on a mate! Andy Lee joins the show, as does Christian Petracca ahead of a huge week of finals footy! We ask 'Do you have a secret bank account that you use to gamble?' and Lauren has bin issues.See omnystudio.com/listener for privacy information.

R U OK Day is being observed this September 14, 2023, where you are encouraged to ask and check on the well-being or feelings of your acquaintances. - Ngayong ika-14 ng Setyembre ang R U OK Day kung saan hinihikayat na tanungin at kamustahin ang kalagayan o nararamdaman ng inyong kakilala.

Every year, 14 September is celebrated as ‘R U Ok Day?' This day is an opportunity to ask if anyone around you needs your help. In this podcast episode, SBS Hindi hosts a discussion with Pallavi Sinha, a lawyer, lecturer, and notary public, who underscores the significance of demonstrating compassion and understanding to individuals requiring assistance.

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Trigger warning! This episode contains content about mental health and suicide. If you need to talk to someone, contact Lifeline on 13 11 14. On this episode of The Callover, we speak with Denise Marshall, a Legal & Workplace Culture Consultant with the Queensland Law Society R U OK Day is held annually on the second Thursday of September. It is a day to remind us to check in with ourselves, our friends, family and colleagues and encourage us to connect with those around us on the topic of mental health and aim to prevent social isolation and suicide. On this episode of The Callover, we hear from Denise Marshall, a Legal & Workplace Culture Consultant with the Queensland Law Society. Denise will share the importance of protecting our mental health as legal professionals, why R U OK Day matters and provide us with some practical tips and key takeaways from the QLS Mental Health First Aid Course.See omnystudio.com/listener for privacy information.

Effie Bateman gives you the biggest headline of the day from the Betoota Advocate newsroom. Betoota on Instagram Betoota on TikTok Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

问一句简单的“R U Ok”（“你还好吗”），或许你会改变他人的一生。请点击图标，收听播客。

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It's R U Ok? day here in Aus and to mark the occasion I wanted to have an episode asking R U OK, but also talking through why conversation matters and how conversation can grow a brand, but also most importantly create a movement that changed the way Australia saw mental health forever."R U OK? was born from lived experience. The valuable insights, storytelling, and expertise of those with lived experience continues to be weaved throughout everything they do." - https://www.ruok.org.au/our-storyDOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

In this podcast episode, I'm addressing the significance of "R U OK? Day," which falls on September 14th. This day serves as a reminder to discuss mental health and suicide prevention. I talk briefly about the history of R U OK? Day and its transformation into a vital social movement dedicated to preventing suicides.Throughout the episode, I share some statistics related to suicide in Australia and the importance of sensitive language when discussing this topic. I debunk some common myths about suicide, such as the misconception that people who talk about it are merely seeking attention. I also stress that suicides often come with warning signs, and they can affect anyone, not just those with diagnosed mental illnesses.Here are four essential tips for engaging in conversations about suicide:Direct Communication: Approach someone you suspect may be struggling with suicidal thoughts with clear and direct questions. Ask if they're having thoughts of ending their life. Avoid vague or judgmental language.Provide Support: If the person admits to having suicidal thoughts, work together to keep them safe. Connect them with appropriate professional help, such as a GP or a suicide hotline.Follow Up: After initial contact with professional help, check in with the individual. Show that you care and want to support them through their journey.Normalise Conversations: Encourage open discussions about mental health and suicide prevention. Seek out resources and training programs to improve your communication skills in this crucial area.Remember that your support as a compassionate friend can make a significant difference. Suicide knows no boundaries, and the more comfortable we become with these conversations, the better equipped we are to help those in need.For additional resources and training programs, please refer to the links and information provided below.Resourceshttps://www.ruok.org.au/https://www.lifeline.org.au/https://www.suicidecallbackservice.org.au/ https://mhfa.com.au/connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/

As an R U OK? Day ambassador for a number of years, Wiradjuri man, Jake Gablonski shares his person story and why being an ambassador for R U OK? is so important to him.

Hear to hear: Recognising the signs of mental illness. This week marks R U OK Day and we are here to break the stigma on mental health and encourage open conversations. **trigger warning** this episode discusses suicide and mental illness. It may be best to step away from this podcast if this topic is triggering to you, your wellbeing is important. What to expect in this episode: Chelsea talks openly about her relapse in 2020 and how looks can be deceiving Recognising the signs of mental illness in others, as well as in yourself What to say when someone else needs help: how to have the conversation Where to turn to when you need help Breaking the stigma on medication This episode is honest, vulnerable and we hope it sheds some light on questions you may have. For those who know someone struggling, Chelsea offers guidance on approaching the conversation. And if you're the one facing challenges, we point the way to support. Always remember, you're not alone. Contact Numbers you can call for help: Australia & New Zealand - Lifeline 24/7 13 11 14 North America - Suicide & Crisis Lifeline 1800 273 8255 988 United Kingdom - National Suicide Prevention Helpline 0800 689 5652 Connect with Chelsea: www.eqminds.com Wellbeing Program: https://www.eqminds.com/the-mindful-journey IG: @eqminds & @chelseapottengerofficial

A Gluten Free Podcast Episode 92 My guest on today's episode is psychologist & eating disorder clinician, Juliette Thomson. We'll define eating disorders & body image, discuss signs and symptoms of someone struggling with coeliac disease and provide helpful tips for how to navigate the psychological impacts of living with coeliac disease and following a gluten free diet. What we'll cover: * Juliette's daughter's coeliac disease diagnosis * Juliette's experiences in private psychological practice, hospitals & eating disorder services and how her daughter's diagnosis changed her approach to psychology  * Defining eating disorders & body image (particularly in relation to coeliac disease) * Signs & symptoms of mental health issues and how they may manifest themselves in someone living with coeliac disease or being on a strict gluten free diet* Using communication and expressing our needs when dealing with the anxiety around cross contamination and people making food for us with coeliac disease  * The mental health impacts of coeliac disease & tips on how listeners can improve their own mental health or for someone close to them living with coeliac disease Links Juliette Thomson Psychology website thrivingcoeliac.comFollow Juliette on Instagram Listen to The Sisterhood Downloads podcast R U OK DAY Website Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.comYou can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members. DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Contact Lifeline on 13 11 14 or visit their website here 

Today's podcast in honour of R U OK Day last week, is a solo episode chatting about practical ways we can support our loved ones when they are struggling, including how to validate, support and hold the proverbial space.Find out more about R U OK Day here. This episode includes mentions of sensitive topics. We strongly advise practising self-discretion when deciding if listening to this episode is right for you. If you or someone you love needs support please visit the resources below, as well as your GP: Lifeline13 11 14Call 24/7 for crisis support and suicide prevention services. Text support is also available: 0477 13 11 14https://www.lifeline.org.au/Beyond Blue1300 22 4636Call 24/7 for advice, referral and support from a trained mental health professionalhttps://www.beyondblue.org.au/get-support/get-immediate-supportSuicide Call Back Service1300 659 46724/7 free counselling and support for people at risk of suicide, carers and bereavedhttps://www.suicidecallbackservice.org.au/MensLine Australia1300 78 99 7824/7 telephone and online support for men with emotional health and relationship concernshttps://mensline.org.au/Kids Helpline1800 55 180024/7 private and confidential phone and online counselling service for young people aged 5 to 25https://kidshelpline.com.au/Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

R U OK Day, Billy's All Sports Report, UFC Featherweight Champion Alex Volkanovski, who have you been named after unusual?, get around Chemist Warehouse, Aussie cricketers struggling, sports wrap, Rosie's Social Media Feedback, Collingwood's Jack Crisp, Billy's JokeSee omnystudio.com/listener for privacy information.

Ben's been signed up for a “celebrity milk off” we speak to two people who are about to dump their partner and get real on R U Ok Day? We're doing the celebrity milk off  610 Quiz: *Fart noise*   Best thing you've bought from ALDI?  Cool or not cool: Be real   Forbidden folder: Are you about to break up?   What's trending: Kyrgios loss  The importance of R U Ok Day? See omnystudio.com/listener for privacy information.

Filipinos, in general, are conservative and depression is still viewed with stigma according to GP Dr Earl Pantillano. - Ayon sa GP na si Dr. Earl Pantillano, konserbatibo ang mga Pilipino at may stigma pa din sa mga dumadanas ng depresyon.

In this episode of Let’s Talk we continue on with … Continued

If needed please call Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.

R U OK Day is about havintg a conversation that could change a life. Christian and Jack shared a heartfelt chat on the show about Jack's journey of fatherhood this year, and the struggles he faced after his son was born. Lifeline: 13 11 14 Beyond Blue: 1300 22 46 36

R U OK Day is about havintg a conversation that could change a life. Christian and Jack shared a heartfelt chat on the show about Jack's journey of fatherhood this year, and the struggles he faced after his son was born.Lifeline: 13 11 14Beyond Blue: 1300 22 46 36 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

TODAY ON THE PODCAST: we're joined by former Olympian and RUOK? ambassador Libby Trickett about the importance of today and how starting a simple conversation and asking just one question might help save a life... Follow Ash, Luttsy & Susie O'Neill!Facebook: www.facebook.com/ashluttsyandsusieoneill Twitter: www.twitter.com/ashluttsysusie Instagram: www.instagram.com/ashluttsyandsusieoneillSee omnystudio.com/listener for privacy information.

R U OK? is an everyday question. Got a feeling that someone you know or care about it isn't behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they're just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it's time to ask R U OK in this conversation with counsellor, Richard Faye. To find help, to reach out for support, or look at next steps from this chat, go here: Thursday 8 September (beyondchurch.com.au) Sign up to our newsletter HERE I'm New (beyondchurch.com.au)

Today's guest had reached the pinnacle of her career when she started to hear the clock ticking. Allison Langdon is a journalist, TV host and now mum of two, who opens up about how she wasn't sure she initially wanted to have a family, how she makes it work with her busy schedule and the new mum moment that nearly broke her.  While Jules went to the red centre for the first time and admits it's sometimes easier to ghost your child than call and see them get upset. Make sure you join the chat on our Facebook group The Juggling Act If you or someone you know is struggling, please reach out to your GP for help or you can call Lifeline on 13 11 14. And remember to check in with loved ones on RU OK? Day, and everyday. We all need to know someone cares.See omnystudio.com/listener for privacy information.

In this episode, I chat with rugby league star Darius Boyd about his personal mental health journey - just in time for "R U OK Day?"

In this episode of Let’s Talk we revisit RUOK DAY … Continued

R U OK DAY starts on 8th of September 2022 … Continued

“Just be nice” - an often used sentiment that can, well, often lack depth.   Statements like ‘just be nice” or “don't be a dick” lack any understanding of why someone might or might not be those things.   It's the same as saying “eat less if you want to lose weight” - sure, thanks for that, I had somehow missed that food is a major contributing factor to body weight.   It has no attempt to understand the behaviour behind it.   Everyone knows being nice is a good thing. Everyone knows not to be a dick, not to lie cheat and steal, everyone knows not to fight people for a few potentially hurtful words.   Simple statements risk being shallow and hallow.   This is why when I had on today's guest I had to put this to him; Josh Reid Jones - Founder of the Just Be Nice Project. In this Episode: Josh is a wonderfully insightful, determined, huge-hearted and nice man. Not to be confused with a ‘Nice Guy' (a differentiation we explore in this episode).   In this chat, we dive into the origins of the Just Be Nice idea as well as the organisation that, as Josh states it, is the only one in the world breaking down the real ins and outs of making an impact and helping organisations (and people) work out how to make the most impact in the community.   This goes beyond the tired and cliched model of charity - something Josh breaks down in a deeply accurate and wonderfully worded call out of charity style advertising and money-raising model.   We explore Josh's take on making an impact in the world, starting with one person.   And we look at the pyramid of being nice, starting with ‘being nice' then to ‘being really good at something' to ‘doing good'.   This was a fascinating chat in which I really enjoyed diving into the next piece with Josh. I trust you take something valuable away from this episode. Please share it with a man you think could benefit from it also.   And if you can prioritise 2 minutes, I ask you to do ME a solid and like and rate and review this podcast on iTunes - it supports us in getting this podcast in front of more everyday men who can benefit from it but don't yet have this information.   Josh's bio: Josh Reid Jones is a social impact professional and social entrepreneur.  He is the founder of the Just Be Nice project with the aim of changing the way that people help people; until they are housed, employed, and have positive mental health outcomes. Josh has been relentless in his pursuit of creating an environment that ensures people in need get the help that they need, when they need it, for as long as they need it, regardless of how they come to need help. Josh works daily to engage businesses, schools, organisations and communities in the process of creating extraordinary positive change in the world, through making ordinary positive change. Educating and engaging people while managing the resources necessary to ensure that everyone has assistance with housing, employment, and positive mental health outcomes. A non-executive director of one of Tasmania's largest social service providers Colony 47, a member of the board of directors for the Port Phillip EcoCentre, an RUOK Day ambassador and recipient of a range of awards and scholarships for outstanding contributions to social impact and non-profit leadership, Josh is committed to improving and expanding social impact and equality of opportunity both domestically and abroad.   Where to find Josh: Website: https://www.jbnproject.com/ Instagram: https://instagram.com/joshreidjones YouTube: https://youtube.com/joshreidjones Other Ways To Consume this podcast: iTunes Spotify YouTube   Get Involved: Subscribe to podcast on Apple Follow on Spotify Sign up for Mike's LEGENDAILY Emails to help you with a daily shot of loving straight talk direct to your pocket Want to explore DEEP coaching support and guidance with Mike? The Everyday Legends Academy is now open for enrolment applications. Book a call here with Mike to see if it can be the full and remarkable solution for you like it has been for so many men before you.

This week's episode was recorded on RUOk Day, so we took the opportunity to check in on each other and to have a little chat about how this never ending lockdown is going for us. As you may have noticed our topic for today is self-sabotage. After this theme popped up in a few virtual sessions recently, we decided it was worth a whole episode. We look at lots of good ideas and tips on how you can interrupt this pattern of behaviour, as well as delving into what actually is self-sabotage, what does it look like and why on earth we do it?! We hope you find today's episode to be helpful and empowering.In this episode we:● Discuss what self-sabotage is and what it can look like;● Ask why we do self-sabotage and how often do we engage in it;● Emphasise the importance of learning more about yourself;● Chat about using The Four Tendencies as a helpful tool;● Discuss self-sabotage in the context of decluttering;● Highlight the importance of building habits and putting supports in place;● Encourage you to set realistic expectations and be gentler with yourself;And so so so so much more...We hope from this conversation we all learn something and put a smile on your face!Things mentioned in this episode and other helpful links:● Mindtools.com definition● The 4 Tendencies Quiz● The Four Tendencies Chart● Dylan Alcott audiobook● Head, Heart and Home● Facebook Community GroupSpecial thanks to lashtonz and ms.cnr for your reviews!! We'd love it if you could leave us a review; we love love LOVE hearing from our listeners!Join our community Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today we'll celebrate a Paralympic win, ask ‘R U OK?', meet the kids welcoming arrivals from Afghanistan, find out why a tree was flown across the world, and discover which extinct creature is still alive. QUIZ QUESTIONS: 1. How many medals did Australian Paralympians just win? 2. What type of gathering is helping the kids at Mogo Public School? 3. In which city did 89 people arrive from Afghanistan? 4. What type of tree did Gautama Buddha sit beneath in India? 5. What is the name of the island where the Gould's Mouse was found? BONUS TRICKY QUESTION: In which Victorian city will the sapling be planted? ANSWERS: 1. 80 2. Yarning circles 3. Adelaide 4. Bodhi tree 5. Shark Bay Island BONUS TRICKY ANSWER: Bendigo

To mark R U OK day (Sep 9) and World Suicide Prevention Day (Sep 10) we are joined today by Dr Olivia Ong to discuss strategies for all of us on how to avoid burn out.Dr Ong, also known as The Heart-Centred Doctor, is a Leadership Consultant and Business Coach dedicated to helping high performing doctors build & run a recession proof practice, maximize their revenue in half the time without burning out & achieving freedom.Her own experience is inspirational, coming back from life changing injuries and her own experiences with burnout to now sharing her wisdom with us all.Whilst she focuses on helping Doctors with managing their businesses and managing burnout, there is something in this interview for all of us to consider.Olivia has also today, launched her new book - The Heart-Centredness of Medicine and we are pleased to support her with this launch.This is Part 1 of our 2 Part interview with Olivia.For more information on Dr Olivia, you can find her at https://drolivialeeong.com/ where you can also order a copy of her book.More information on The Leadership Project can be found at the following links:You can join our Private Facebook Community at the following link - https://www.facebook.com/groups/334571975014326      Follow The Leadership Project on all of our social channels as follows:To follow us on The Leadership Project you can find us on:LinkedIn - https://www.linkedin.com/company/the-leadership-proj          Facebook - https://www.facebook.com/TheLeadershipProj            Instagram - https://www.instagram.com/theleadershipproj            Twitter - https://twitter.com/leadershipproj1             Website - www.mickspiers.com         YouTube - https://www.youtube.com/channel/UCPG9X7weoI4Xs3SreZab1rQ 

At present, not only are we in the midst of a global pandemic, but we are also in the midst of a mental health crisis that is affecting people of all ages, including children from all around the world. The RUOK organisation, is a non for profit harm prevention organisation that encourages people to stay connected and have meaningful conversations with others who are going through the most difficult times in their lives before they reach crisis point.September 9th is RUOK Day which is a day this organisation seeks to raise awareness on the importance of creating a culture around support, connection and caring in the workplace environment. As we launch into RUOK week, we revisit some of the interview rounds, where the guests speak candidly about their own self-care regimes. In this episode, Dr Elizabeth Blades, Dr Wendy LeBorgne, Dr Gillyanne Kayes and Jeremy Fisher, Lisa Popeil, Jenevora Williams and Ashlie Amber share their personal stories, experiences, and philosophies on the importance of self-care from a physical, mental and emotional health perspective and how their regimes of self-care have made a positive impact to their lives.It is our hope, that these stories will help to inspire change and encourage others to embark on their own journey of self-care as well as to raise awareness for the RUOK organisation.In this episode01:08 - Introduction03:17 - Self Care with Dr Elizabeth Blades18:34 - Self Care with Dr Wendy LeBorgne31:27 - Self Care with Dr Gillyanne Kayes & Jeremy Fisher40:37 - Self Care with Lisa Popeil52:34 - Self Care with Dr Jenevora Williams1:04:19 - Self Care with Ashlie Amber For more go to https://drmarisaleenaismith.com/27Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram.