Mrmindfulminute Podcast By Victor Freeman

So mrmindfulminute has a special treat. . He was interviewed on a podcast. He shared so much he want to share it with on his show. Hope you enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talked with confidence coach and therapist kesha Jackson about why confidence is beefed how to build it and much more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talk about the struggle of being a people pleaser and tips to stop and why it is hard to stop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor spoke with a special guest....empower coach Dae founder of all Dae beauty and empowerment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor has a very detailed conversation with a financial advisor who explains why life insurance is needed and the difference between them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor is joined by a special guess talking about life after grief and how to cope --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talks about how he is dealing with the death of loved one. And tips to help cope. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Finishing the conversation with lifecoach B on how we become fearless --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talks with an empowerment life coach. She helps women learn to love and live again after physical trauma --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talk to an amazing person doing an amazing work . Mr Jay Smith who helps at risk youth. He talks about how his goal is to keep impacting our youth to stop the cycle of the piple line to prison one kids at a time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today I had the pleasure of talk with career coach marcy. Who helps individuals find our what there gift is and helping them take that gift and doing it for the rest of their life and get paid for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Sometimes our current feelings is based on past experiences. We can change that with today's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talks about the importance. Of validating one's self. Touching on your own worthiness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor tales about how your past can determine how you are in the present is how your future self will be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talks about limiting ideas and thoughts and how to get thru that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today I had a great conversation with Simone Freeman. Talking about how we should never guilt people for expressing their feelings. Special kids --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We get controlled by people words and even by their actions. We gotta be careful --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today I had the privilege of talking with dawn Harris from Philadelphia Day break team. Giving great information about buying a home no matter if your a homeowner or investor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today I had a hilarious conversation with kyndra crump. Talking about some serious things while being a Comedian. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talks about digging a little deeper in self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We all have seen it happen or have been a victim to it. Maybe we have even done it. Time for a change. And help to change --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We all have heard time management is very important. Only problem is most have not been given action step to improve. Today mrmindfulminute talks about how to do this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Most people have never had a coach. Well today Victor answers some common questions he is asked. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We all are some point has put something of till the last minute or know of someone that dies it on the regular. This episode will help --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Amazing conversation with chefchildofaking about how to elevate our thinking about ourselves. By being in authority of your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We all have a personality styles but we don't always know how to use it to benefit them. The introvert leader showed u how today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We know that when we bottle things up inside us it makes it worse. Talking with Dr.Shalai she talks about the secret to sharing your story. How that can heal you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We hold on to so much. But it's time to talk about what to let go and why we should. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

A lot of people feel like they have to defend themselves and usually by attacking the other person. Today we get into why we do it and how to stop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We as people shy away from a conversation that we need to have as adults but also talk to our children to help them understand their body's. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We wonder why people get different results with the same blueprint. Well today Victor talks about some reasons that happens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Everything thing we do in life requires energy. But if not careful we can lose our power if we don't recharge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Talking about how important it is to get fit by being healthy. Easier way to be healthy is have your meals prepared. Talk with chevvy__b owner of prepped by chevvy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Financial literacy is knowing about taxes. Talking with Ceo Jarde Allen of in the moment services getting real games on taxes. And how to know that language --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We always hear time heals but in today's episode victor talks with special guest Brenden Melton --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today special guest Austin Akre joins Victor in a conversation about being your best self at the highest level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We know that events in our life can hurt us negativity. But what if we forced a negative event to work in our favor. Victor talks about that today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

You can't talk about wealth with out talking about health... Today Victor s speaks with co founder and CEO of original remedies momoprettyface. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Victor drives into the realm of how we get a better quality of living by having movement . Talking with Mark Moser --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

We talk about health and fitness as if they are the same today with founder and Ceo of k-Fit talks about the difference --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Talk about being great what better way than have a talk with someone about fighting off average. Go check out the latest episode with @foaelite_ty fitness trainer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Victor is joined by LPC. Miss Juanese Moore . She explains how mental fitness is directly connected to physical fitness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Victor interviews the ceo of Co-lab coaching. Asking about the importance of a person loving themselves before attempting to love someone else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor interviews Mr lawerance Washington Jr aka Mroptimistic. On his a person can find there purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

In today's episode victor interviews Mr Kevin Wayne Joseph of what the power of being positive does for us as people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talk about how we all need accountability but we usually place it on others not ourself. So he give some steps on how we can hold ourselves accountable --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

This covid-19 did a lot of negative things. But what postive ways can we look at this. That's a tuff one but something postive did happen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor does an interview with a special guess. Mr Kevin Wayne Joseph. And he explains how controlled isolation can be very helpful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Sometimes we neglect things that are so important but do even realize it with our busy life. Today Victor talks about those things but how we can change it also and do better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Why do we feel so entitled sometimes. Victor brings out reasons we feel entitled and ways to stop having that view. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support

Today Victor talks about how to get the love you want. How by give that same love out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nothing to something/support