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[MÉTAMORPHOSE PODCAST] Anne Ghesquière reçoit Bérengère Philippon, coach en nutrition et experte en alimentation à index glycémique bas. Ensemble, elles explorent la période de transition qu'est la ménopause. Pourquoi la ménopause entraîne-t-elle prise de poids, fatigue et troubles du sommeil ? Est-ce que certains profils de femmes ont plus de symptômes que d'autres ? Comment ajuster son alimentation et son mode de vie pour en limiter les symptômes ? Bérengère Philippon nous livre sa méthode pour débuter cette transition en douceur dès 40 ans. Alimentation, équilibre hormonal, gestion du stress, sommeil, libido : découvrez tous ses conseils pratiques et naturels pour mieux comprendre son corps et vivre cette période avec sérénité et vitalité ! Son livre, Je prépare ma ménopause et je la vis bien ! est publié chez Larousse. Voici son site pour connaître toutes ses actus. Épisode #579À réécouter :#504 Bérengère Philippon : Mieux manger à IG bas et facile Quelques citations du podcast avec Bérengère Philippon :"Le stress, c'est l'ennemi numéro un, au moment de la ménopause parce que c'est c'est lui qui va aggraver tout.""C'est bien de préparer sa ménopause avant parce que tous les petits changements qu'on peut faire peuvent prendre du temps.""On a eu tellement de temps à donner aux autres qu'il est temps de penser à nous vraiment maintenant."Thèmes abordés lors du podcast avec Bérengère Philippon :00:00 Introduction 03:26 La ménopause, un sujet tabou.04:58 Pré-, péri- et ménopause : quel âge ?06:11 Les premiers symptômes.10:38 Les symptômes de la ménopause.13:32 Des profils plus sujets aux symptômes.15:30 Le brouillard mental. 17:32 La bonne alimentation pendant cette période.20:40 Comment sortir du cercle vicieux du sucre ?26:20 Quel petit déjeuner ?30:09 L'importance des fibres. 34:01 L'ordre des aliments : une nécessité ou pas ?34:56 Les sources de bonne graisse. 37:11 Quels omégas 3 choisir ? 38:05 Peut-on sauter le petit déjeuner? 39:33 Le bon goûter. 41:28 La question du calcium. 44:10 Le collagène : une bonne idée ? 45:40 Astuces pour la mémoire. 47:05 Astuces bouffée de chaleur. 40:54 Hypothyroïdie et ménopause. 52:09 Astuces pour la rétention d'eau. 52:47 Quelles activités physiques ? 53:06 Des exercices pour l'auto-grandissement. 53:50 Remuscler le périnée. 54:25 Astuces pour les cheveux et la peau. 55:32 Astuces libido. 58:09 Une occasion de renaissance ? Avant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
State testing is just around the corner. A time that gives most educators and students anxiety! However, you had to know that Coach Chris Biffle would have a solution. This week, Rhonda and I sat down with Coach B. to discuss how to get students ready for State Testing using the cornerstone of Whole Brain Teaching... SUPER IMPROVER! Super Improver has long been an individual motivator in any Whole Brain Teaching Classroom and now we can use it as a way to help motivate students to improve on their State Test taking skills! If you are an educator that does not do State Testing, trust me... this episode is still for you! These strategies can be used for ANY test taking! With Easter coming up and family committments, we will be holding off recording our next episode until April 27th, but the beauty of podcasts is they are always available to listen to and relisteen to, so even during a short break, you can still tap into all the WBT goodness these podcasts have to offer! We appreicate you! YOU are why we do this! Thank you for listening and sharing our passion for WBT with your teacher friends and administrators!
If you are like many educators during this time of the year, we are seeing an increase in unkind words and behavior issues. It's been a long year and we need some intervention... STAT! Leave it to Coach B. to come to our rescue. Rhonda and I sat down with Coach to discuss Ro-Sham-Bo and how this simple yet effective game of uncertain reward can change our most beloved rascal into a complementing machine! Do NOT miss this episode and be sure to share it with your educator friends because we are all feeling the weight of exhaustion this time of the year. Give your teacher friends a much needed boost with this podcast! Check out Teachers Pay Teachers. Go to Whole Brain Teaching Official Store and get the FREE download to go with this podcast! Let's join hands and finish this year together STRONG!
Coach B is back, baby! It's been almost 100 episodes since his last appearance, and we know you've been thirsting for him. Nick Brandl joins JP & Adam to talk The Variable. Topics include love, time, nerds, and emergency flasks. It's a confusing and hilarious romp through time, so grab yourself an Evan Williams or a non-alcoholic beverage of your choice and cozy up to your podcast thingie. It's The Variable here on Lost on Lost! And check out some of Nick's old stand up bits here - https://www.youtube.com/@nickbrandl3581
Good Morning Nashville ☀️ We are once again excited to be a part of you guys new week, as we continue to embrace Black History Month and honor those that paved the way for us. Thank you to everyone that continues to support our initiative and what we're doing to etch ourselves in black history, by being the ONLY black father and son podcast in the state of Tennessee! ⭐️ Mental health is real, and we see why each and every day. Let's get into today's episode as we listen to another black man vent today about how they best deal with mental health.We are excited to bring to the show a long time and well known basketball coach in Nashville, a true native of the city, and has positively impacted easily over 1,000+ kids district wide with his influence, love, and compassion for children of all kinds. Beloved former MNPS Coach & now Athletic Director, Eric Bryson has joined the BMVT podcast! ✌
Rhonda and I aren't sure how he does it, but Coach B. has done it again! He knows that teachers are continually trying to get their students to be engaged in the lessons they have worked tirelessly to craft! Well, has Coach got the answer for you. In this podcast, Coach explains how to get the most engagement for all of your hard work... and it's nothing short of BRILLIANT! Be sure to share this podcast with all your teacher friends and administrators (because we know that administrators are going to look for student engagement during those observations)! We are so appreciative of your support over the years! We'll be back in a couple weeks with another episode! Thank you for liking and subscribing! We truly do appreciate you!!
Welcome back to the podcast! Rhonda and I were able to spend some time with Coach Chris Biffle, WBT Founder and Creator, to record a podcast about the simplest way in the universe to implement WBT! That is a big statement, but Coach B. absolutely delivers in this episode! We want to thank you, our dedicated listeners, for being patient with us as we navigate life which means that our times of putting out a new podcast seem sparatic, but we are grateful that you are remaining loyal to our vision of bringing you the latest on the WBT front! Rhonda and I cannot thank you enough! Remember to follow, like, and share everywhere!!
Αρχοντικός ο πρωτοπόρος (18-7) Ολυμπιακός στην έδρα της Παρί, πήρε εκδίκηση για την ήττα από την πρωτάρα στην Ευρωλίγκα στο ΣΕΦ και και ξέφυγε από τη Φενερμπαχτσέ στην κορυφή της κατάταξης! Κωστής Γόντικας, Μιχάλης Στεφάνου και Γιώργος Αδαμόπουλος αναλύουν την παράσταση της ομάδας του Γιώργου Μπαρτζώκα στη γαλλική πρωτεύουσα, παρά τις (αμυντικές) απουσίες των Ουόκαπ και Βιλντόζα. Οι... συνήθεις ύποπτοι στη επίθεση Βεζένκοφ και Φουρνιέ, το step up των Ουίλιαμς-Γκος και Λαρεντζάκη και το... στενότερο rotation του "Coach-B". Η μεγάλη νίκη του Παναθηναϊκού στο "άντρο" του επί της Φενερμπαχτσέ, με τους Κώστα Σλούκα και Κέντρικ Ναν να φωνάζουν πάλι "παρών" όταν η μπάλα "έκαιγε" στην τέταρτη περίοδο. Το παιχνίδι της ομάδας του Εργκίν Αταμάν που επηρεάζεται από τις απουσίες των Λεσόρ (κυρίως) και Γιούρτσεβεν, η απόφαση του Τούρκου προπονητή να θέσει τον Κώστα Αντετοκούνμπο οριστικά εκτός ομάδας, καθώς και απαντήσεις στα σχόλια και τις ερωτήσεις σας.
Tazz and NayNay talk about what they learned from the podcast with Coach B and what it meant to Tazz.
Tazz and Coach B, his MMA coach, have been through a lot over the past 14 years. A lot of it was good, but there was some bad too. For the 1st time ever, they sit down and reflect back on all of it.
Welcome to the 2024 The Gay Tennis Podcast Awards! Tony presents with iconic tennis personality Coach B and they hand out the most coveted awards in the tennis world. Listen as they present awards for: The Wendy Williams "What Was That?" Moment The Jacob Elordi Babygirl Award365 Party Girl of the Year Mother Moment of the Year Match of the Year Player of the Year Ariana Grande Supporting Actress in a Motion Picture The Tyra Banks "We Were All Rooting For You" AwardKing of the Short Shorts Brigade AwardCheck out Coach B on Instagram, and join in the Instagram fun with us here. Hosted on Acast. See acast.com/privacy for more information.
6AM Run CEO, Hami Mahani, sits down with Bernard Corey, affectionately known as "Plain Ole Coach B" of Coach B's Kids. Coach B's Kids is a youth organization that uses basketball as a vehicle to give life skills to young men and women, encourage good work ethic, discipline education. With over 15 years of basketball experience, Coach B is no stranger to the court and helping youth develop into better basketball players, and even better people. In this episode of the 6AM Run Podcast, Hami and Coach B discuss basketball, their take on potential, and following your dreams when it comes to your passion and what you love, and MORE! Special thanks to Coach B for joining us! Stay tuned for more episodes to come!See omnystudio.com/listener for privacy information.
The legendary Britney Spears memoir, The Woman in Me, is being turned into a movie. And we cast it with pro tennis players! Join us as we pick stars from the ATP, WTA and commentary booth to play the roles. The best news? We're joined by iconic tennis personality and Britney stan, Coach B! We cast: Britney Spears Justin Timberlake (gross) Mom LynnDad Jamie (gross) Sister Jamie LynnGrandma Assistant/Friend Felicia What do you think of our picks? Who would you cast? Tell us on Twitter and Instagram. And follow the hilarious, brilliant Coach B on Instagram. Hosted on Acast. See acast.com/privacy for more information.
On this episode, college football is back! That means its time to talk about the fighting Illini! New segment called ILL-INI. They open up with the Eastern Illinois Panthers. We discuss how this is not a cake walk match up. What do the Illini need to prove on from last year? Is this the biggest year for Coach B? #ILL #illinois #fightingillini #illinifootball Please like, subscribe, review, and share out! https://linktr.ee/thecoachsteveshow Check out belly up sports podcast network! https://bellyupsports.com/ Head to www.guardiansports.com/guardian-caps and use the code: “15OFF” – good for 15% off Guardian Caps to help the impact for football players Get back to the basics with Coach Stone: https://www.coachstonefootball.com/ Get the best sunglasses in the game today! Use for any activity! Go to https://www.yeetzofficial.com/ use the code CSS for 10% off Looking for the cleanest nutrition drink? Looking for the cleanest drink to give you energy without the crash? Head to https://www.swiftlifestyles.com/ and use the code: coachsteveshow to get 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, college football is back! That means its time to talk about the fighting Illini! New segment called ILL-INI. They open up with the Eastern Illinois Panthers. We discuss how this is not a cake walk match up. What do the Illini need to prove on from last year? Is this the biggest year for Coach B? #ILL #illinois #fightingillini #illinifootball Please like, subscribe, review, and share out! https://linktr.ee/thecoachsteveshow Check out belly up sports podcast network! https://bellyupsports.com/ Head to www.guardiansports.com/guardian-caps and use the code: “15OFF” – good for 15% off Guardian Caps to help the impact for football players Get back to the basics with Coach Stone: https://www.coachstonefootball.com/ Get the best sunglasses in the game today! Use for any activity! Go to https://www.yeetzofficial.com/ use the code CSS for 10% off Looking for the cleanest nutrition drink? Looking for the cleanest drink to give you energy without the crash? Head to https://www.swiftlifestyles.com/ and use the code: coachsteveshow to get 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 160 Beverly Brown, affectionately known as Coach B, explores her journey from battling drugs and alcohol to overcoming deep-seated issues with racism and colorism. Guided by faith and resilience, she shares how these experiences shaped her mission to coach and empower women. Hosted by Maryann Rivera-Dannert, this episode delves into the power of forgiveness, the complexities of balancing multiple roles, and actionable steps for self-improvement and healing. Discover how Beverly's transformative path and her coaching practice, Best of You Coaching, inspire strength and resilience in others. Key Takeaways: Power of Forgiveness: Beverly's book, "Why I Forgave Him," sheds light on the profound impact of truly forgiving, even in the face of betrayal. Navigating Personal Challenges to Achieve Growth: Beverly illustrates how her experiences with absentee fatherhood, substance misuse, and relational struggles catalyzed her mission to support other women. Strategic Planning and Support: For budding entrepreneurs, Beverly underscores the importance of planning, strategy, and having a solid support system. Staying True to Your Calling: Beverly's life story serves as a testament to the philosophy that one's true purpose and calling should always be prioritized, no matter the circumstances. Notable Quotes: "Ministry for me is about serving. I love mentoring and guiding women to be strategic about identifying where they're broken and stuck." "You have to give yourself grace... I think as women, we're constantly trying to do it all, but it's essential to find time for yourself." "I'm living my life fearlessly by fighting for other women." "You can actually forgive and move past betrayal in your marriage." About the Guest: Beverly Brown, also known as "Coach B" or "Minister B," is dedicated to serving women who face brokenness and challenges in their lives. She holds an undergraduate degree in psychology, a master's in biblical studies, and a coaching certification. Currently, she is the Director of Growth and Innovation at a long-term care pharmacy and operates her own coaching business, Best of You Coaching, LLC. Resources: Beverly Brown's Coaching Business: Best of You Coaching, LLC Email Beverly: bestofyoucoachingllc@gmail.com Phone: 720-505-4471 Facebook: Best of You Coaching, LLC Personal Page: Beverly Brown Coaching Website: https://www.BestofYouCoachingLLC.com Beverly's Books "Why I Forgave Him" , "I Want That Fruit" Connect with Maryann Website: https://www.maryannriveradannert.com IG: https://www.instagram.com/maryannriveradannert/ FB: https://www.facebook.com/MRDEmpowermentSolutions Linkedin: https://www.bit.ly/maryannriveradannert Chapters 0:00 Overcoming Adversity and Empowering Others Through Ministry and Coaching 2:24 Finding Faith and Healing Through Personal Struggles 13:26 Balancing Career, Coaching, and Personal Challenges with Grace 22:04 Overcoming Fear, Racism, and Betrayal Through Forgiveness 26:02 Entrepreneurial Advice and Community Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
The Morning Footy crew welcome in MLS MVP and attacking midfielder for Nashville SC Hany Mukhtar. The group discuss his time in Nashville, being selected to the MLS All-Star team, his favorite All-Star memories from years past, and his impression of new coach B.J. Callaghan and teammate Jacob Shaffelburg. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow the Morning Footy podcast on Twitter: @CBSSportsGolazo, @susannahcollins, @nicocantor1, @NotAlexis, @CharlieDavies9 For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, CONCACAF, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Were we worried about how Roland Garros was going to end? Yep! But luckily, Carlos and Coco were here to save it. We're back to discuss all things Roland Garros with the legendary Brian aka Coach B! He's a must-follow on Instagram (@coachbtv) for his tennis-themed bops and always fun reels. We chat about Carlos saving tennis by beating Zverev in the final, Coco snatching her first doubles slam and Iga proving too tough for the girls yet again on the clay. We also have some fun pride topics and talk about our favorite pop diva (Britney), so join in the fun! And follow along for more from us on Twitter/X and Instagram! Hosted on Acast. See acast.com/privacy for more information.
Finally got around to reviewing Challengers. Anastasia talks to 2nd Assistant Director Jeff Pitman and Coach and digital creator Coach B.Mentioned on the Podcast:Coach B on instagram - https://www.instagram.com/coachbtv?igsh=bmVsN216NDAzZnd1____________________________________________________________________Visit Our Website at - www.groundpasspodcast.comEmail us at - groundpasspodcast@gmail.comFollow us for daily updates on Social:X: https://x.com/groundpasspodInstagram: https://www.instagram.com/ground_passThreads: https://www.threads.net/@ground_passYoutube: https://www.youtube.com/@GroundPassFollow the co-hosts on X:Anastasia - https://x.com/a_folorunsoNick - https://x.com/nick_bcarterPodcast Theme by Breakmaster Cylinder Hosted on Acast. See acast.com/privacy for more information.
Vic Lombardi, the Lakers, daddy and voice of Altitude Sports Radio and the voice of the Denver Nuggets on Altitude TV joins Matt on the Zero 2 Sixty podcast. The believe network brings you NBA coverage and playoff talk. The Denver Nuggets go for their defense of their NBA championship against the Lakers and game one on Saturday. Matt and Vic break down Any and all basketball action. They also dive into the Colorado buffalo on the portal and Coach B on Sanders and some of things going on in Boulder. Great show. Make sure you download and subscribe on YouTube and Twitch.
Coach B is currently the Associate Athletic Director/Director of Athletic Performance at Quinnipiac University where he works primarily with Men's and Women's Basketball and Hockey, winning a national championship with Men's Hockey. Coach B has been in this field for over 20 years and offers a wealth of knowledge in practically every domain. In this episode, our main focus is on how B went from being the first full time Strength and Conditioning Coach at Quinnipiac, to winning a national championship. Coach B speaks to his philosophy, how he gets his student-athletes to buy in, and how he maintains his culture on a day to day basis. You can learn more about Coach B at his website, coachbpatel.com, and follow him on Instagram and X @bpatel515 As always, you can find the show notes at the official website of SCAPH, prohockeystrength.com
Have you ever heard Coach B. says "It's a long year"? Well, has we got the podcast for you! The last quarter of school can be daunting for teachers everywhere. Now is the perfect time to rejuvenate your WBT classroom! Coach sat down with Rhonda and I to tell us exactly how to do that! You don't want to miss this episode as it is chock full of WBT goodness! Coach starts out this episode with his Big Question of the week! Remember, if you have a burning WBT question, leave it for Coach on one of our WBT Facebook pages! He may answer it on the podcast next time! Thank you for all you do to make this podcast a success! We are making our way to 200K downloads and we couldn't do it without your love and support! THANK YOU!
Welcome to the Big Moe PodcastFirst, Big Moe Barrett and Coach B join NEW strength and performance coach Chris Gray as he pumps up the volume.Then Schneeds finally shows up to interview the title sponsor of this year's sports stag MSA Design CEO Michael Schuster and Charley Wayman. Get ready to lift and learn on this weeks Big Moe Podcast.
Welcome to Episode 95 and to another amazing podcast with Coach Chris Biffle! Rhonda and I sit down with Coach B. to discuss a tried and true Whole Brain Teaching staple ~ The Scoreboard! Coach graciously takes us through the ins and outs of the Scoreboard, but then he brings us some AMAZING, NEW, POWER UPGRADES!! Remember, it's a long year! You don't want to miss how to power up your Scoreboard so it lasts all year long! Thank you for listening and sharing! YOU are why we do what we do!
Welcome to the Volta Collective! This week, we're shaking up our normal topic format and take you on a journey through a day of classes at the gym. We discuss the general crew and vibe you will find with each class. All unique but awesome in their own way. Coach B also gives every class a very *general* tip, take it or leave it! Brooks may have let his favorite member slip.. No matter your walk of life, we guarantee you will find your people at Volta Athletics. Happy listening! CONNECT WITH US — ➕ try our group classes for a week ➕ follow Volta Athletics on instagram ➕ visit the website for recipes, new classes + more! ➕ follow brooks + em on instagram ➕ programs — remote | nutrition | sport specific
Coach B, Aaron, and Andrew dive into the past month's makeover of Husky football
Tune in to this amazing episode with Coach B of Touchdown Therapy where we discuss loving our Black men to and through therapy!
We had Coach Brijesh Patel on this installment of Finance Friday. Coach B talks about how coaches need to understand how to make their money work for them. Regardless what point you are at on your journey as a coach - you need to hear what he has to say. Learn about ETF, mutual funds, real estate and more. ___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:
Four great games are on tap, this Divisional Playoff weekend! We're breaking those down and predicting winners. Be sure to check out Coach B's "I Got Something To Say". Twitter.com/15goodminutes Youtube.com/15goodminutes
The 2023-24 NFL Regular Season has ended -- now it's win and advance or lose and go home -- it's the NFL Playoffs! This weekend is "Wildcard Weekend" with a slate of 6 games between Saturday and Monday night. Coach B provides his breakdown of those 6 games.
Original Air Date 07.27.2022Listen to one of the best strength and conditioning coaches in the country. Coach B is just as good of a person. I have been blessed with getting to know him more over the years and am lucky to call him a friend. ___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:
Schneeds is back from suspension and he has a lot to say. First we catch up with Coach B. Football lifting has already started back up for the boys.Then Barrett talks to Emmy-Award winning television producer David Ashbrock ‘74 about the new innovation hubBig Show Today on the Big Moe Podcast
Alyssa and Chauntae welcome guest Coach Brian Melancon (aka. Coach B) who is a seasoned nutrition and strength transformation coach. Tune in as Alyssa and Chauntae share how they first met Brian 10-11 years ago when Chauntae hired Coach B to help her recover from post bodybuilding show that left her 30lbs overweight just two months after the show. From there, Brian shares his extensive knowledge on the dietary protocols that are required after a bodybuilding competition to ensure you return back to a healthier state, how to work towards a fire metabolism, and how he sets his clients up for success in his coaching program. We want to hear from you!! Got questions?? We have answers! Ask us anything about nurtition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast! https://q0mq1cfl15k.typeform.com/to/LcIXinhx1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq Client Testimonials: https://thepathtogoals.mykajabi.com/client-results
Coach Hank Biesiot is the all-time winningest coach in NAIA history. He spent all 36 seasons coaching football with the Blue Hawks of Dickinson State University. The stadium where the Blue Hawks currently play is also named after Coach B. Listen to the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/1v0qor1... Follow along on IG! @swimlessonspodcast Email the show: swimlessonspodcast@gmail.com
Happy Thanksgiving from the Big Moe PodcastIn this episode, Schneeds talks with Coach B about the big game on Friday. Andy Nagel has a gift idea for your Moeller grad / dad this year. A quick wrestling preview from Moeller Head Coach Germane Lindsey ‘07, and finally an alumni spotlight class of 2012's Rob Thompson.
Coach B and Dwayne Douglas don't sugar coat the issues at USC. We break it all down on the podcast.!!!twitter-@PORSBR @Rholm22 -Text Line 858-299-5592-Instagram @Putonwaivers_Podcast -Instagram @PutonRaidersPodcastFor inquires: Dwayne45@icloud.comhttps://put-on-waivers-podcast.onpodi...https://podcasts.apple.com/us/podcast...Donate HereCashapp: $dd3324Venmo: @dwayne-douglas62543-Twitter-@Rtpowpodcast, @Rholm22 -Text Line 858-299-5592
Thanks to Chris Hale for this cross-posted episode from his podcast, You Need a Coach B*tch! We talk about: Building businesses that work for our AuDHD brainsWhat we don't see when looking at the external success of othersWhy so many people who achieve creative success young have wealthy backgrounds Questioning WHY you want your big goals so you can aim towards the ones that will really fulfill your desiresWhy it can be extra tough to start a small business and/or creative business right now How our brains get stuck and...The state changes in the body that can help us get unstuckYou can find Chris Hale On Instagram @theonlychrishaleAll the links on LinkTreeWebsite theonlychrishale.comOther resources:Like Your Brain community spaceTranscript DocEmail Newsletter Hosted on Acast. See acast.com/privacy for more information.
Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we wil revisit with one of our earliest guest on the podcasts, Art Berlanga. Since his time coaching at Gonzales High School, Art became an assistant at Hollister High School before becoming the head coach at Forge Christian High School in Arvada, Colorado. Coach B is also an award winnign motivational speaker and best-selling author, providing a diversity of insights and lessons as he returns back into head coaching and building a program from the ground up. This episode is brought to you by LMNT! Spelled LMNT. What is LMNT? It's a delicious, sugar-free electrolyte drink-mix. I tried this recently after hearing about it on another podcast, and since then, I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don't like it, LMNT will give you your money back no questions asked. They have extremely low return rates. LMNT came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim a free LMNT Sample Pack—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to DrinkLMNT.com/contacts to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at Athletic Greens developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to https://athleticgreens.com/contacts/ for more.
Quinnipiac University's Associate Athletic Director and Director of Athletic Performance Brijesh Patel is a master of developing individuals and helping them achieve their goals. That reason is exactly why he's on this show. Coach B's impressive resume includes winning a Division I National Championship with the Quinnipiac men's ice hockey team in 2023, extensive work with University of Connecticut and the College of Holy Cross, multiple nominations as the National Strength and Conditioning Coach of the Year award and so much more. Patel's motto is to "get better" and after listening to this episode of Keep Swinging, we promise you will "get better" in whatever goal it is you are trying to accomplish.
This week, Coach B gives a quick review of his recent trip to Pine Needles Golf Resort, in Southern Pines NC. And -- the squad discusses the surprising results (thus far) of the MLB Playoffs -- hint, hint -- the top 5 teams in the MLB were all beaten. Golf DMV Podcast 300th Episode, Shot at Pine Needles: https://youtu.be/-VnzLz4Ri9U?si=YpyoBP9xC-UxiYBy 15GM YouTube: Youtube.com/15goodminutes Twitter: Twitter.com/15goodminutes email: rusty@15goodminutes.com
In this episode, host Keith Woodward talks with three-time All-American Captain Zach Mesta, first year student-athlete and NHL seventh -round draft pick Sam Lipkin, Collin Graf who had an All-American season after transferring to Quinnipiac, and Jacob Quillan, who scored the game-winning goal in over-time on April 8, 2023. They talk about their origin stories in hockey, and how one of them wanted to attend college further down Whitney Avenue (Yale) but was never offered a spot. And then we start going through the season, starting with Zach being named captain and earning the respect and trust of his teammates. We follow up with summer work with Coach B and then the first big test -- North Dakota. All episodes begin with Quinnipiac Student Matt Mungo's call on the Quinnipiac Bobcat Sports Network of the National Championship goal. Thanks to QBSN for letting us use this audio. The Tenth Second is a production of the Quinnipiac University Podcast Studio, and is hosted by Keith Woodward, the university's director of facilities. The podcast is produced and engineered by Justin Moravsky, and is mastered by David DesRoches, the university's director of community programming. Student Jillian Catalano is the social media coordinator. Music is "Running in Circles" by Diane Taylor, used under the Creative Commons license. Follow us on Twitter and Instagram @TheTenthSecond
Is student blurting driving you cuckoo?? This week, Rhonda and I sat down once again with the amazing Coach B. to discuss one of the biggest problems plaguing our classrooms. BLURTING!! If this is part of your classroom this school year, you do NOT want to miss this podcast episode. Coach gives us practical, doable solutions to this universal classroom issue. One big take away is when you try something, do it for two solid weeks... WITH FIDELITY! It's easy to give up after one day, but remember, as Whole Brain Teachers, We've Got GRIT, We Don't Quit!! You've got this! We are here to help!
Episode #56 IS A BANGER OF A POD
Rhonda and I had the opportunity to sit down with Coach Chris Biffle again to discuss his latest powerfully, AMAZING game called Power Rings! You do not want to miss this podcast and learn how Power Rings can make a difference in your classroom. Coach comes close to never sleeping, so don't forget to like, subcribe, and follow the podcast so you are kept in the loop with all the latest on Whole Brain Teaching. Thank you for listening! YOU are why we do what we do! Amazon links to order Power Rings: http://amzn.to/3EGCTUQ Teachers Pay Teachers Link to Power Ring Slides: https://www.teacherspayteachers.com/Product/WBT-Power-Rings-10190339?fbclid=IwAR1_5Y5m34OMaZA80L60HzcpN8J5EdeiYrTcjPiekDbEA7e04_3E7-wm_7o
In this episode Keith Woodward talks with Brijesh Patel, associate athletic director/director of athletic performance. There may be no other person in the Quinnipiac Men's Hockey program that is appreciated by the student athletes more than “Coach B”. When overtime started during the NCAA National Championship game, John Buccigross on ESPN -- in front of over a million viewers -- said he might be the best strength and conditioning coach in college hockey -- and Coach B's phone blew up. This episode is a clinic on strength and conditioning -- it's a tremendous listen. The student athletes love him, and you probably will also by the end of the episode. All episodes begin with Quinnipiac Student Matt Mungo's call on the Quinnipiac Bobcat Sports Network of the National Championship goal. Thanks to QBSN for letting us use this audio. Additional thanks for allowing audio usage from ESPN and the NCAA. The Tenth Second is a production of the Quinnipiac University Podcast Studio, and is hosted by Keith Woodward, the university's director of facilities. The podcast is produced and engineered by Justin Moravsky, and is mastered by David DesRoches, the university's director of community programming. Student Jillian Catalano is the social media coordinator. Music is "Running in Circles" by Diane Taylor, used under the Creative Commons license. Follow us on Twitter and Instagram @TheTenthSecond
We're back for Season 4! Rhonda and I couldn't be more excited to be back after our summer break! And who better to kick off Season 4 than Coach B. himself! The timing of this episode couldn't be better! Coach shares with us how to get the ultimate WBT classroom through the lense of his latest book, Whole Brain Teaching for Challenging Kids, 2nd Edition. We hope you find as much hope in this podcast as we did. Please like, follow, and share this and all our podcasts from Seasons 1-3 with your teaching besties and school administrators! We can't wait to bring you even more content in the months ahead as we embark on Season 4 of Whole Brain Teaching the Podcast!
The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health! Join us this week as we have a candid conversation with Coach Brittney Abrams (Also known as Coach B), she is a certified life and relationship coach. She has a primary focus on helping women heal and rediscover themselves after they have ended a relationship. Tune in and listen as we discuss so many gems about relationships, break-ups, and finding your independence and self-discovery after leaving a long-term relationship, and so much more. Show Mentions Brittney Abrams Link Tree: https://linktr.ee/BrittneyAbrams Brittney Abrams Instagram: IG @healtoinspiretoshine Heal to Inspire to Shine Website: https://www.healtoinspiretoshine.net/ The Eavesdrop Podcast The Eavesdrop Instagram : IG @ therealeavesdrop_podcast The Eavesdrop Website: www.theeavesdroppodcast.com The Eavesdrop Twitter Follow @ Drshalonnab The Women's Wellness Coach: womanswellnesscoach.com The Women's Wellness Coach IG: @coachshalonna
The Donks are joined by Coach B as they discuss the physicality of hockey. They talk about how physical play is implemented in the game and the progression of players as they enter the "checking" phases as they get older. Big Panda gives his fortune cookie wisdom and the Donks give their top three --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedonkshockeypod/message Support this podcast: https://podcasters.spotify.com/pod/show/thedonkshockeypod/support
On this week's episode of the Style Masterclass Podcast, I have a very special guest, Chris Hale. We're continuing out Art month and today we have a fascinating conversation about creatives in their careers, the human experience and so much more. You'll learn: The “ticking clock” struggle What to do with other's opinions about your body (& career) Art is supposed to be messy Chris Hale is a coach for creatives and coaches. He has the You Need a Coach B*tch Podcast, which you can check out here. Learn more about Chris: theonlychrishale.com/ or on Instagram @theonlychrishale.
A must-watch for every martial artist! In this episode of KNOW FEAR LIVE, Coach B interviews Marco Lala, one of the original martial art and self-defense pioneers. Marco's intense focus began with his martial arts training at the age of 14 and he achieved the coveted rank of Black Belt by the age of 17. By the time he was 18, he wrote his first of three books on the subject. By 21, he was one of the youngest, non-Asian full contact Karate champions. Enjoy! For the best experience, watch it on YouTube: https://www.youtube.com/watch?v=Yirft7Mvkvs Follow us on YT so you don't miss future episodes! Learn more about Marco: https://www.fightingsecrets.com Get notified of future LIVE calls and training opportunities by signing up for our newsletter: https://www.getdrip.com/forms/222969367/submissions/new