Podcasts about mental clarity

Episode 167 - Health Heroes!  For years I have focused on helping people clean up and balance their gut microbiome so that they could restore their health and happiness. One reason I have been able to restore my own health and help others restore theirs is because I like to get to the root of the problems so that a permanent solution can be established. Recently I realized that if I am truly serious about helping people with gut health I literally have to “Go to the root” of our health issues. One of which is that our soil has been compromised. Chemical Free Body moving forward will also provide solutions for people whether you are a sprouter, gardener or farmer to restore your soil, increase your yields (profits), eliminate chemical applications and reduce water usage and expenses drastically. Bryan Jones and Doug Fletcher have unbelievable solid amendments and a 17 year old compost pile of Mycelium that is revolutionizing plant growth and assisting in the restoration of our soil that is connected to us. This is a very powerful episode and one everyone should take action on once the information is presented. Together we can make a difference. I didn't think I would return to farming again, but here I am with a huge smile on my face with much excitement for what the future holds. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Bryan Jones's and get some of his soil amendments for yourself go to: https://www.sweetcornorganicnursery.com/  To learn more about Doug Fletcher and how to be self sufficient go to: https://exitandbuildaz.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Today we're sharing a breathing technique we absolutely love - box breathing. It's perfect for easing your stress levels and calming your nervous system. LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

In Episode 45 of the Journal with Jenny podcast, host Jenny talks with Sukhi Bansal, an English fluency coach, about his personal experience and the benefits of journaling with his clients.  Sukhi discusses how he has been journaling since he was young to release his thoughts and feelings onto the page, providing greater awareness and clarity. In addition, on the podcast, Sukhi shares tips for using journaling with his English fluency students, some of whom are initially dubious about the practice. You'll learn how we incorporate journal prompts to help his clients address limiting beliefs and stories that may hold them back.  Tune in to listen as Sukhi and Jenny discuss the key benefits of journaling for mental health, including the opportunity to gather evidence about what our limiting beliefs are saying to start to see patterns and identify areas where we may be holding ourselves back. Click play now for this great episode with Sukhi Bansal!  Find Sukhi @English.language.everyday If you liked this episode, subscribe, leave a five-star review, and tell your friends! I would be incredibly grateful. Come journal with me!Instagram: @jennifertroesterwrites Download my Ultimate Journal Guide: ⁠⁠⁠https://www.jennifertroester.com/ultimate-journal-guide ⁠⁠⁠https://www.jennifertroester.com  

what do hip openers have to do with mental clarity?  well, pretty much any yoga asana can get you there...but this practice in particular focuses on moving through challenging hip openers (plus, a few handstands) with calm, steady breathing as a way to get your mind into calm, powerful focus. also, you'll probably sleep good tonight.

Episode 166 - Health Heroes!  Once again on my travels back to Hippocrates Wellness Center I synchronistically ran into Dr Jonathan Chung who is an expert on the vagus nerve as well as a NUCCA doctor of chiropractic. Dr. Chung also lectures and educates other doctors on the vagus nerve so I was very happy to have come across his path because I have been wanting an expert to explain the vagus nerve and how critically important it is yet so overlooked when looking to maintain ideal health. As you will learn it is quite amazing how important it is to keep our vagus nerves healthy and happy. For those dealing with traumatic brain injuries, migraines and chronic pain this is a very important episode that could shine some light on solutions for improvement.  Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr. Chung you can find him at: https://www.chiropractorwellington.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Jared and Nikita discuss four herbs that have rarely been talked about on Vitality Radio before and that he thinks you should know about. Many people have heard of fenugreek but you'll learn some amazing benefits that you may not have heard before. Tongkat ali became well known when Dr. Andrew Huberman started recommending it on the Huberman Lab podcast. Learn what it can do to boost testosterone and overall vitality. Activated broccoli has many benefits including playing a role in detoxification and as a powerful antioxidant. Lastly, black seed oil became well known over the last few years but has a wide variety of benefits that you will want to know. Products:Solaray FenugreekBluebonnet Fenugreek Seed ExtractSolaray Tongkat AliNutribio Tongkat AliNatural Balance Long Jack (Tongkat Ali) yohimbe-freeSolaray Activated BroccoliHeritage Store Organic Black Seed OilZhou Black Seed Oil CapsulesAdditional Information:Episode #202: From Ancient to Modern Application - Black Seed OilVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Today's show is largely about the brain and optimizing its function. One of the more fascinating herbs you'll ever hear about is bacopa monnieri. In this episode, you'll learn all about this amazing herb native to Australia and India. Nikita and Jared also touch on the powers of lion's mane mushroom and how to enhance your brain's choline level for optimal cognitive function.Products:Solaray Bacopa Leaf Extract Life Seasons Bacopa Extract 900mgSolaray Fermented Lion's ManePureEssence Lion's Mane 4xNeuroQ Memory & FocusNeuroQ Extra Strength Memory & FocusSolaray SharpMind FocusVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Episode 165  - Health Heroes!  Ever since I attended the Hippocrates Wellness Center in West Palm Beach Florida in 2011 I keep meeting others that have also been there. One of those people is Karin Farfan. Karin was an actress from Columbia that decided to go plant based to improve her health and it worked in the beginning but long term her health started suffering slightly and became underweight. Then after advice from some friends she ended up attending Hippocrates Wellness Center which is also plant based. Karin quickly learned the difference between living foods like sprouts versus raw foods and cooked foods. Once she started adding in living foods she started gaining back her healthy weight and her overall health improved dramatically. Now she is a full time health coach in Miami helping people live their best life. Besides the coaching she also does food prep for people in her local area. What I liked about her story was that she was one of the few people that really embraced health before there was a major issue. We are seeing that more and more today which is refreshing, where people aren't waiting until they are super sick to change. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Karin you can find her on Instagram @HealthyKarin Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Be guided in a meditation to improve your mental clarity by introducing more creativity in your life. This week's series of meditations guide you on a journey to reclaim your inner peace. Peace is within you. It's always there. You may have lost your connection with your inner peace, but it's always been there. Your challenge this week is to reclaim your inner peace. Begin to weave awareness of peace back into the fabric of your life. This is part 2 of a 7-Part Meditations to Reframe Stress, Episodes 1143-1149  YOUR WEEKLY CHALLENGE: Start your day reflecting on how you will respond in a better way to stressors that will inevitably arise during the day. You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. SIP AND OM MEDITATION APP Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate! ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.

In this episode of Conversations with a Shaman. We get into episode nineteen of Survival Essentials. Section three Mental Clarity and Focus. Always remain fact based and solution orientedThe Review.How important are our thoughts, words, feelings, and actions? To me, after listening to this section of Mental Clarity and Focus. This reminded me that I have so much to work towards and look forward to in my journey of self-mastery. Getting to know myself through my thoughts, words, feelings, and actions. The accomplishments, the mistakes, the tripping and fallings of life. Remembering that I am right here, right now. Then to get up and give gratitude for the lessons of life is powerful and sacred.Mental Clarity and Focus, Always remain fact based and solution oriented. This and so much more in this episode of Inside the Ravens Eye.If you enjoy this podcast, please remember to share this with your loved ones. Family and friends. Give us a rating and follow us so you don't miss any upcoming episodes.

Episode 164 - Health Heroes!  One circumstance that I have been coming across more and more is when a medical doctor gets sick themselves or has a very close family member get sick and they decide to venture outside of western medicine for solutions. This was exactly the case with Dr. Dominic Brandy. Dr. Brandy owned one of the top five plastic surgery clinics in the United States employing over 100 people. Since doctors are human too, Dr. Brandy contracted cancer from a combination of stress, toxins and lack of nutrients. Using his intellect and reading lots of studies supporting nutrition, Doctor Brandy took the reins of his health and eventually healed himself of cancer. After that happened he sold his business and is now full time helping as many people as he can to do the same! I hope this episode creates a lot of inspiration and hope for those that are presented with similar circumstances. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr Brandy and.or get a copy of his book “Beat Back Cancer Naturally” go to: https://www.naturalinsightsintocancer.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

In this episode of Conversations with a Shaman. We get into episode eighteen of Survival Essentials. Section three Mental Clarity and Focus. Always remain fact-based and solution-orientedActions - Productive and effectiveI can tell myself that I am having positive and uplifting thoughts, words, and feelings, but if I don't put them into action with productive and effective ways of gathering my firewood. I am not being accountable in that situation. I'm being delusional. Meaning; I must and will use each area of the four quadrants. My thoughts, my words, my feelings, and my actions in a positive and effective way. This and so much more in this episode of Inside the Ravens Eye. If you enjoy this podcast, please remember to share this with your loved ones. Family and friends. Give us a rating and follow us so you don't miss any upcoming episodes.

Episode 163 - Health Heroes! This is one of the most exciting guests I have ever had on my show. Dr Elaine Ingham is a working class warrior when it comes to doing what is right while helping thousands of farmers get out from under the chemical companies grip. Her work has helped farmers naturally restore their soil, increase their profits, reduce their labor and produce food that acts as medicine rather than poison. After getting kicked out of Oregon State University for literally saving the world by stopping the introduction of a GMO bacterial strain that would have wiped out most of our soil worldwide. Elaine has started her own organization training people and farmers how easy it is to work with nature rather than against it to increase yields and profits while reducing the amount of work to take a crop from start to finish. This is one of the most important interviews I have ever done because it literally gets to the root of many of our health issues facing us today!  Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To learn more about Dr Ingham and education she provides go to: https://www.soilfoodweb.com/ IF your interested in the documented science of Dr Inham go to: http://www.soilfoodwebinc.com/    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Close your eyes and get in a comfortable position as you take in this calming 432 Hz ambient solfeggio sound for anxiety relief, sleep, relaxation and mental clarity. Presented by Sound Therapy.

this one starts off with targeted stress relief for neck and shoulders...then moves into a strong, steady flow to keep you mentally and physically engaged in the here and now, then wraps up with a well-earned Savasana.

How do you make decisions?  Do you make them based on the stress of the moment?  Do you regret having to make them?  Do you worry about the outcome of those decisions?  You have not found your inner self who is always there to help find your clarity of thought.Within you is a person who is never nervous and is connected to everything and everyone.  A person who sees what you must do and what you must say so you can have an amazing life and help others to also have an amazing life.Find your inner self and you will find your clarity.Podcast hosted by Thomas F. Anglero

In this episode of Conversations with a Shaman. We get into episode seventeen of Survival Essentials. Section three Mental Clarity and Focus. Always remain fact based and solution oriented.Feelings - Producing feelings of Calmness and Certainty.Feelings. I am right here, right now. One thing I am going to begin to work on is when I speak that I am right here, right now. I will also be asking myself how I feel on the inside, within every fiber of being of self. Being completely honest and going deep within my soul. I hope and pray all of you; try this as well and that it creates a powerful healing that brings happiness and health. This and so much more in this episode of Inside the Ravens Eye.If you enjoy this podcast, please remember to share this with your loved ones. Family and friends. Give us a rating and follow us so you don't miss any upcoming episodes.

Episode 162 - Health Heroes! Have you ever heard of the term “Gerontology”? The definition is basically someone who studies old age, the process of aging and the particular problems of old people. I was fortunate enough to meet Barbara and knew immediately that I had to get her on to talk about what she is seeing from a gerontologist point of view in regards to the overall health of the working class. The statistics are quite shocking how much the cost of so-called “healthcare” has become. One would think that with 4.3 trillion dollars being spent each year just in the U.S. that Americans would have amazing health but far from it. We are the sickest people to ever walk the face of this planet and I am on a mission to turn that around for those open to learning and taking action in their own lives. I hope you enjoy this very interesting interview with Barbara Micheletti. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To contact Barbara go to: https://interruptingaging.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Since publishing her beloved book about anxiety, Sarah Wilson's been bombarded with questions about its opposite: calm. And her answer is almost always the same - go for a hike! The combination of sustained but not too intense physical activity and the exposure to nature make hiking a uniquely powerful practice. When hiking for at least an hour, you enter an elevated, almost euphoric mental state, which is perfect for creative problem-solving. As Sarah puts it, this state allows the right ideas to naturally “bubble up to the surface”, and they begin to seem intuitively correct and magnetic.  When hiking, Sarah will often carry nothing but a piece of paper and a pen, trying when she can to steer completely clear of technology. And if you're wondering how best to start hiking for mental clarity, Sarah says: don't! Just get out there and walk, the rest will take care of itself. Connect with Sarah on Twitter or LinkedIn You can find the full interview here: Sarah Wilson wants you to make the beast beautiful - how to turn anxiety into a superpower *** My new book Time Wise is out now. You can grab a copy here.   Connect with me on the socials: Linkedin Twitter Instagram    If you're looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   CREDITS Produced by Inventium Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Be guided in a classic meditation technique to sleep better that His Holiness the Dalai Lama is reported to do every night. In this week's series, you are guided using meditation techniques from some of the world's master meditators. Join the likes of world-class meditators to infuse ancient wisdom into modern life challenges. This is part 7 of a 7-Ancient Wisdom for Modern Life series, Episodes 1052-1058. You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. SIP AND OM MEDITATION APP Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate! S***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.

In this episode of Conversations with a Shaman. We get into episode sixteen, Words of Mental Clarity and Focus. Always remain fact based and solution oriented. Words can be the motivation you need to take action, or words can be a devastation to ones mind. It's up to us to effectively navigate and use the words we say or hear to get us on the path or to remain on the path of Spirit. It is up to us and only as individuals to make the correct decisions. Remember, as Hawk mentioned before. State the facts of your situation and begin to say I am right here right now, and I will shift my thinking, speaking, feeling, and my acting to a higher way of living through pure happiness and love.  This and so much more in this episode of Inside the Ravens Eye.If you enjoy this podcast, please remember to share this with your loved ones. Family and friends. Give us a rating and follow us so you don't miss any upcoming episodes.

Please call in today and share your brief compliant personal testimonial on how using this amazing technology has changed your life! If 515-605-9877 is 'busy' try 323-642-1520 and press 1 to be placed in the queue to share.  Compliant means: no mention of 'disease names' common in the medical fieldno mention of 'drug names', or the use of words like 'pain', 'cured', 'treatment', etc. DO NOT give your own 'protocols' or usage tips; there are no protocols, only the BEMER Basic plan Keep it simple and brief mentioning the symptoms you were experiencing and how they may be minimized or gone.  If you're an athlete, tell us how it has improved your performance and recovery.  

Episode 161 - Health Heroes! We were finally able to get Phil Wilson the owner of the Relax Sauna back on so we could update my sauna experience and go a little deeper into the benefits of this amazing technology. For 21 years Phil has traveled all over the world sharing this special device with thousands of people and my last year and a half using it has been life changing for me. The amount of gray and black heavy metals that I have sweated out has really been shocking to say the least. I use this sauna everyday and can't imagine not having in my stack of amazing habits and appliances that I have found and use to stay young and healthy in our polluted, stressed out world. This sauna is so amazing I make it mandatory for all of my private one-on-one coaching clients because I know it will speed up results and make everything else we do work better. If you have been looking for a sauna or interested in improving your health I am confident that you are in the right place and that this device will change your life too! Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim To learn more about and/or to get yourself the World's Best Sauna, go to either: https://relaxsaunas.com/ and use the $100 discount code “HealthHero” or you can purchase directly on our website:  https://www.chemicalfreebody.com/infrared-saunas/    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

In this episode of Conversations with a Shaman. We get into episode fifteen, Thoughts of Mental Clarity and Focus. Always remain fact based and solution oriented. This and so much more in this episode of Inside the Ravens Eye.If you enjoy this podcast, please remember to share this with your loved ones. Family and friends. Give us a rating and follow us so you don't miss any upcoming episodes.

Episode 160 - Health Heroes! I found a flyer at the Hippocrates Wellness Center titled “Perfect Foods” which is a family owned wheatgrass and sprout growing operation in the New York area. I had not heard about them before and I was surprised to find out they had been in business since 1982! This episode is a reminder that “Living Foods” are a foundational piece to you having optimal health. A person that regularly consumes fresh living foods will always be miles ahead in their health than someone who does not… all other things being equal. The cool thing about living foods is that they are relatively inexpensive and you can actually grow them yourself. They are some of the finest medicines that you could possibly put in your body and you don't need a prescription.  I was fortunate enough to get an interview with one of the owners and learn more about them and what they believe in. I am excited to provide you with another source of living foods for you and your family and also hope that you will make living foods a constant part of your diet so that you can experience the level of health that I have been able to enjoy since adding them to my life. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.  To contact Aaron at Perfect Foods Inc or order from them go to: https://www.800wheatgrass.com/ They ship everywhere in the continental U.S. Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

In this episode, we explore the topic of time management and how to make the most of your time. From using task management apps to practicing mindfulness, we cover tips and techniques to boost your productivity and efficiency. Join us as we share our insights on prioritizing your to-do list, scheduling your day with time blocking, taking breaks, and reducing stress. Whether you're a busy professional or a student with a tight schedule, this episode is for you

In this episode of Conversations with a Shaman. We get into episode fourteen, section three of Survival Essentials. The Introduction to Mental Clarity and Focus. Always remain fact based and solution oriented. Once we begin to Prepare and train ourselves. We then learn the art of Stopping, Thinking, Observing, and Planning. Then comes Mental Clarity and Focus. When we begin to practice these methods daily and hold ourselves accountable. Peace and happiness comes forth and the fire within burns bright.This and so much more in this episode of Inside The Ravens EyeIf you enjoy this podcast, please remember to share this with your loved ones. Family and friends. Give us a rating and follow us so you don't miss any upcoming episodes.

Episode 159 - Health Heroes! There's an old red neck saying that refers to discovering something that is hard to find that goes like this: “it's like finding a needle in a haystack”. This show is all about that. I do my best to find topics and people that will empower you to be your best physically, emotionally and spiritually. This guest is a prime example of that. Dr. Michael Turner is a medical doctor that on a personal level is really into health especially fitness and longevity. He actually trained and passed the physical test for Navy Seals as an example and completely needs out on nutrition like me. Also found out he lives and works in the Tri Cities area in Washington State which is only an hour and a half from me. Besides helping himself and his clients live longer and healthier he also developed some long haul Covid strategies that will really help people to get over spike protein issues whether you got it from natural transmission or from a vaccine. Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit: Tim's personal unit CLICK HERE Best Non-Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinListen to this episode too! Nappuccino anyone? Illegal Trade and Organized Crime in the Coffee Industry episode   

Join host Shylo Eckstrom as she talks about mastering your morning, your habits and your LIFE! These are steps for high level entrepreneurs. Shylo wants to continue to help as may people as possibly take back their lives, family time, free time and have the financial freedom for them to not stress!   Visit www.shyloeckstrom.com for access to nutrition!

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinListen to this episode too! Nappuccino anyone?     

Meet Meaghan Monroe, 26 year old multi- faceted entrepreneur taking innovative wealth generation by storm. Thought leader in all things internet marketing, this power house also knows as “The Millennial Millionaire” has made it her life mission to elevate and educate her generation about the truth of financial literacy. Meaghan is a titan in the crypto space and is the co-founder of a block chain smart contract bound to create a massive wave in the crypto world. She spends her time mentoring men and women of color with businesses in start up, to understand the necessary steps to build, grow, and scale a successful e-commerce brand in 2021. Simultaneously managing her multiple companies on the side. She states she does it all while being a full time single parent to her beautiful 6 year old son. Meaghan is a vegan, light worker and yogi, whose hearts mission is to heal the world through her example of taking life in head on and giving a path of hope, resource and strategy to her generation.

Episode 158 - Health Heroes! I was so excited last week when I saw that March is women's history month. Most of the most important history about women in the 1800's and early 1900's has been wiped clean from our educational system and that has been by design. Here's why… When the settlers from Europe decided not to be slaves to the British slave drivers many men and women fought and bled to be free. In 1776 we declared our independence from the British and our founding fathers created the Constitution. For the first time in history working class people had the freedom of speech and many other inalienable rights that were never permitted prior. The British were not happy about this and started plotting and scheming until about 100 years later they had worked their way into politics and industry. The industrial revolution was taking place at that time and the unsafe working conditions, slave wages, unsanitary living conditions. Life for the working class got so bad that women united and started truly bottoms up unions that forced big companies to start paying a living wage, grant the eight hour work day and got the municipalities to clean up the urine and feces in the streets and get the dead animals out of the water supply. From these womens great efforts infectious disease had dropped 98% by 1945 and wages across the board for all professions was growing with GDP. So basically the women's labor movements were in reality the second act of 1776. We basically had to fight all over again to not be slaves. The slave drivers will never quit and unfortunately we are almost back to the same conditions that the working class people faced prior. This is why yourself and your children will not learn about this in government run public schools. They are scared to death that the working class could rise up once again and take back those god given rights. The best organization that I have found to get educated on this matter is: https://truthfreedomhealth.com/ lead by Dr Shiva Ayyadurai. I have learned so much from him and I ask that all of you join this movement with me and get educated so that you can become a leader in your local area and help others free themselves from the mental shackles that we have grown up with. THis organization also has education for children and a community of like minded people for you to connect with.Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

Host Shylo brings on special guest Tiffany Campbell who is a Certified Law of Attraction Life Coach, Usui Reiki Master/Teacher with an Immersion of Alchemy healing, Certified Ear Seeds Practitioner, Certified Emotion Code Practitioner and Certified in Body Code. Join their conversation as they talk about the depths of Reiki, God & Science, Einstein the "shitshow" and weird pandemic inspired quirks!

Buy Me a CoffeeOur Video on YoutubeHolly Shannon's WebsiteZero To Podcast on AmazonHolly Shannon's new Youtube Channel, Subscribe here!Holly Shannon, InstagramHolly Shannon, LinkedinListen to this episode too! Nappuccino anyone? Illegal Trade and Organized Crime in the Coffee Industry episode