"C'mon B**** we're healing!" Nah, But Fr is an audio experience, hosted by Jae and Ali, aiming to normalize THE NEW NORMAL by rewriting the standard views on the mental health agenda in our community-AS BEST FRIENDS SHOULD! Get your drink and your snacks, hun, because it's time to heal!
What's the difference between being by yourself and being WITH yourself?
"Glowing Up" is more than buying new cars or new homes. It starts at step 1: buying a light bulb! Check out The Glow Up Show Secrets Podcast: https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A
In 2022, we learned, we changed and we grew. Let's see what we have in store next.
We hate to sound like party poopers, but it might be time to take a look at how we define ourselves!
This is YOUR story, and you're the main character every time!
Is your echo causing more damage than good? JOIN THE CONVERSATIONIf you enjoyed this episode, be sure to like this video and comment below your favorite part using #NBFR! Don't forget to subscribe and hit the notification bell so that you're notified anytime we post! IMPORTANT STUFF: EMAIL:nbfpodcast@gmail.comSUBSCRIBE to the podcast:https://nahbutforreal.buzzsprout.com/FOLLOW OUR SOCIALS:Nah But For Real: @nbfrpodcastJae: @itsjaerose/ @its.jaerose (Tik Tok)Ali: @alundrarenee
How high are you vibrating?Learn more about how you're vibing: https://mindfulnessbox.com/emotional-vibration-chart/JOIN THE CONVERSATIONIf you enjoyed this episode, be sure to like this video and comment below your favorite part using #NBFR! Don't forget to subscribe and hit the notification bell so that you're notified anytime we post! IMPORTANT STUFF: EMAIL:nbfpodcast@gmail.comSUBSCRIBE to the podcast:https://nahbutforreal.buzzsprout.com/FOLLOW OUR SOCIALS:Nah But For Real: @nbfrpodcastJae: @itsjaerose/ @its.jaerose (Tik Tok)Ali: @alundrarenee
They say the body keeps the score. We're talking about ACE scores. Take your ACE score quiz today here ---> https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean Join the #14daysofmagic challenge with us! Join #14daysofmagic with us: https://magicmind.co/pages/14daysofma...Use our discount code FORREAL14 for 20% off!
Our days of pointing the finger are over.Join the #14daysofmagic challege with us!Join #14daysofmagic with us: https://magicmind.co/pages/14daysofma...Use our discount code FORREAL14 for 20% off!
We know about grieving the loss of a friend or family member, but what about grieving the loss of who YOU once were?Join the #14daysofmagic challege with us! Join #14daysofmagic with us: https://magicmind.co/pages/14daysofma...Use our discount code FORREAL14 for 20% off!
Creatures of the night are nothing compared to how scary it is to CHANGE! Ready to change for the better with your besties? Join the #14daysofmagic challege with us! #14daysofmagic: https://magicmind.co/pages/14daysofmagic?selling_plan=445022342Use our discount code FORREAL14 for 20% off!
Why is it so hard to feel full, when there's already an abundance on our plates?
What happened when we learned to close our mouths and open our hearts to change?
Oh nothing... just another case of the government getting into women's business...
After the recent news of Kevin Samuel's passing, we're questioning how desensitized our community has become.
With the influx of dating shows on the rise, let's get real about what makes these shows so attractive.
Commenting on your friend's and family's weight gain or loss might seem harmless, but its effects are more detrimental than our community recognizes!
Are your besties getting left out of your Happily Ever After?
Are faking orgasms a bigger problem than we all realize? Watch the Gia and DJ Envy clip here : https://www.menshealth.com/sex-women/a39773996/dj-envy-wife-faked-orgasms-10-years/
A man who sets boundaries... That's a KING right there!
It's time to put some respeck on the kids' boundaries!
Tyrese Gibson and his girlfriend, Zelie Timothy, are in hot water again for putting their business out for the world to see. How much is too much for the "gram"?
Is it time to close the doors to the cultural cookout?
Kesha is trending again after a recent discovery involving Doja Cat
This one's for the besties. We want to know wha- what's your fanta-ta-sy!!
In honor of Black History Month, it's time to do a little MATH! It's looking like it's going to take more than the Black Community to solve this equation...Check out @thatbrownguurl on Tik Tok for reference
CNN recently highlighted Minnie Mouse's new wardrobe change, and Disney fans aren't happy! What do Jae and Ali think about Minnie's new DRIP?!
Artist Jameson joins as a guest co-host to discuss the hardships of maintaining "Day 1" friends.Download "Bronson"- https://open.spotify.com/album/3obLllRFeMQWkuQRMOH9LZ
Artist, Jameson, joins NBFR to discuss the TEA! After being blindsided in a recent interview, Ari Lennox decides that she is officially OVER the press! Stream "Bronson" today: https://music.apple.com/us/album/bronson/1605275352
January is a time for a new you, but balancing all of the change can feel like walking a tightrope. Don't let burnout be the cause of your new year's downfall! Take a listen as we weigh in on our thoughts bout burnout and what we do to avoid it!
LA Times highlights co-founder of BLM movement, Patrisse Cullors, in a recent article for making her mental health a priority after years of backlash. Read the article: https://www.latimes.com/california/story/2022-01-13/patrisse-cullors-black-lives-matter
Join your besties as we close out season 2 and discuss our growths and future plans for new seasons.
Join this conversation with your besties as we discuss our thoughts on “Couple goals”Video Links: Tobe & Fat: A Cautionary Struggle Love Story Forever Twisted Our Story Part 1
We all know that we can be our own worst critics. It's about time we give ourselves some grace. The "old you" deserves an apology!
Join in on our conversation as we discuss our unpopular black opinions! From what's acceptable at the Thanksgiving dinner to children “staying out of grown folk business!” Let us know what your Unpopular Black Opinions are by reaching out to us :) Email: nbfrpodcast@gmail.comFacebook: Nah But For Real Instagram: nbfrpodcast
Come and join with your besties as we dive into having expectations for a relationship.
Join your best friends as we talk about Barstool Sports' ‘Best female singers of all time”
Join this conversation with your besties as we discuss the difference between our Sex, gender identity, and gender expression.
Come join your besties as we discuss being able to express your sexuality.
Join your besties as we talk about Danileigh and DaBaby's public fight and why you should always believe people when they show their true colors. Special guest: Kennedy (@Kurleegurl)
Join in on the conversation as we talk about what it means to trust in ourselves and overcoming fear of the unknown.
Join in on the conversation as we discuss normalizing the realization that well known individual's are just like us! They're humans.
Join the conversation with us as we discuss our personal experiences with Post Graduation Depression and how we cope with it.
Join your besties in this episode as we discuss the tea about the Spears sisters.
Join in on a conversation with your besties as we get into the beauty and diversity behind Black excellence.
Oh that's a no go! Tune in to hear our red flags when getting to know people. We also give our green flags!
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