Podcasts about glowing up

We're getting older (yay us!) and learning to give ourselves a little more grace along the way — whether that's embracing the natural changes or enjoying a few beauty enhancements that make us feel good. It's all about finding that sweet spot between aging gracefully and feeling empowered in our choices. We're growing, glowing, and learning to love the new versions of ourselves as they show up.

An :Early' and 'Hot' Spring! Night Owls and their health. And Guys are "Glowing Up!' That's what Paul is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

An :Early' and 'Hot' Spring! Night Owls and their health. And Guys are "Glowing Up!' That's what Paul is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

LOS ANGELES LIVE SHOW TICKETS

In this episode, author Peter Leahy shares his powerful late-life coming out story towards true authenticity. In this episode we explore what it means to shed old personas, embrace your identity at any age, and rewrite the stories you once hid behind. From navigating professional masks to discovering emotional freedom through writing, Peter's memoir Glowing Up Gay has resonated with thousands for its raw honesty and relatable truth. Whether you're coming out later in life or reclaiming parts of yourself you've long avoided, this episode is a bold reminder that it's never too late to become who you really are. Key take aways from this episode Authenticity isn't immediate—it's practiced. Coming out later in life often means unlearning years of hiding and slowly stepping into wholeness.Labels can connect or confine. Understanding LGBTQ+ language helps people find belonging while honoring their own identity.Your story matters. Writing, sharing, or even speaking your truth can create healing and inspire others on their own journey. About Peter A self-proclaimed “ideas guy,” Peter worked in marketing for over twenty-five years. For many years, he saw himself as a coward – too scared to admit that he was gay and embrace who hewas. Throughout his 20's and 30's, his active life was masked with what he believed was “normalcy,” but underneath it he was tormented by sadness, emptiness and most importantly, self-loathing, Finally, he summoned the courage to walk away and eventually become a proud (and fabulous) gay man. Now happily married to his husband for over five years, he lives in California with our Chihuahua Zoey, the queen of our household. Connect With Peter Website Instagram Facebook LinkedIn Hey Guys, Don't Forget! Join the 40 Plus: Gay Men Gay Talk, monthly chats. - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community

In this week's episode, Jill, Melissa, and Kelly catch-up — and nothing is off limits. The moms share all the exciting updates from their girls' latest adventures: Kendall is launching a brand-new podcast, Kenzie is diving into the world of fashion with her jewelry line, and Brooke and Paige are teaming up on a clothing line.The conversation gets special as Kelly opens up about Brooke's upcoming wedding. The moms swap heartfelt wedding advice and reveal what they're most excited for as Brooke walks down the aisle.And in true mom fashion, the episode takes a real, unfiltered turn when Jill, Melissa, and Kelly share their labor and birth stories — the messy, the magical, and everything in between.Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show! Hosted on Acast. See acast.com/privacy for more information.

We are sooo excited to be joined by the ultimate GLOW UP GIRL, Izzy Utterson

Quinn opens with a personal update on last week's co-parenting conversation with Britta and why the extended chat now lives on Britta's Substack. From there, Quinn digs into a hard question: How do we ethically glow up when Gaza, Sudan, Ukraine, ICE raids, creeping fascism, and inflation are part of daily life?Her answer: a glow-up ≠ vanity. It's alignment. It's choosing where to invest (time, money, energy) and where to divest (relationships, brands, beliefs, guilt) so your life becomes a living declaration of your values. Quinn shares practical examples—from food rescue and ER volunteering to “dance-party therapy” with her kids—plus historic and modern stories of women who glowed under pressure. The close is a rallying cry: You can't do everything, but you can do something—and that something matters.Key TakeawaysGlow-up = alignment. It's not lashes and Pilates; it's integrity, clarity, and courage.Invest intentionally: community care, ethical spending, practices that keep you strong (therapy, journaling, lifting, rest, prayer/meditation, movement).Divest strategically: from draining relationships, exploitative brands, misaligned dating, and the guilt of “not doing enough.”One for me, one for we: each day, do one thing that resources you and one thing that serves your community.Your portfolio can change. What you invest/divest in will shift with seasons, capacity, and callings.Mini-Guide: Invest & Divest ChecklistInvestMutual aid / local volunteering (food rescue, shelters, community fridges)Showing up (school board meetings, public comment, court support)Women-/BIPOC-/locally-owned businessesNervous-system care (therapy, journaling, lifting, nature, sleep)Connection & joy (weekly dance party with the kids, friend dates)DivestRelationships that chronically disrespect boundariesBrands that profit from exploitation or environmental harmConversations/partners misaligned with core valuesDoomscrolling that drains actionGuilt for not doing everythingPractical Prompts (Journal or Voice Note)Values audit: What 3 words define my current season?Spending scan: Which 2 merchants this month reflect my values? Which 1 doesn't?Time audit: What will I lovingly say no to this week to make room for a deeper yes?Daily duet: What's one thing for me today? What's one thing for we?Resources & LinksBritta's Substack episode (full co-parenting conversation): HERE or listen to the first 15 mintues HEREFind a local food rescue / mutual aid: search “[your city] + food rescue,” “[your city] + mutual aid”ER/hospital volunteer programs: check your local hospital's website under “Volunteer Services”Try This This Week5-minute money check: Move one recurring purchase to a local or values-aligned option.Text two friends: “Volunteering Saturday 8–10am—want to come?”30-minute joy move: Solo dance party or walk—notice how your body wants to move.One email of courage: Decline a misaligned commitment without over-explaining.PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com

What if your pain was never a punishment, but a portal? In this powerful episode, Tara sits down with Akashic Healer and Somatic Therapist Jake Whan to explore why we choose our hardships before birth, how your partner's triggers are actually a gift, and how emotional pain can unlock your greatest glow-up. Jake breaks down the connection between soul contracts, trauma, and transformation, while Tara shares her own story of heartbreak, healing, and rising higher after being broken open.Topics covered:Why your soul chooses its hardest lessonsHow relationships mirror unhealed woundsThe spiritual meaning of emotional triggersSomatic healing and nervous system regulationHow pain creates your next level#SpiritualHealing #AkashicRecords #SomaticTherapy #HeartbreakHealing #GlowUpSeason #SoulContracts #TriggerHealing #PodcastForWomenNew episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok

In this episode of Speak Up La, Lauren shares her personal journey of burnout and feeling stuck in life. She reflects on the changes in her life over the past few years and the importance of self-care and self-discovery. Lauren introduces a 12-week 'Glow Up' challenge aimed at reconnecting with herself physically, mentally, and spiritually. She emphasizes the need for commitment to personal growth and encourages listeners to join her on this journey of transformation and healing.Make sure to subscribe to this show so you catch every new episode! And be sure to follow me on my social media platforms - IG: @_speakupla and TikTok: @speakupla. Want to learn more about me? Check out my website: www.speakupla.com.

Katie Fielding is an educational consultant and creator with 20 years of experience as a public school educator. Katie passionately advocates for digital accessibility, creativity, and Universal Design for Learning (UDL) in classrooms.   She specializes in integrating technology and STEM to create interdisciplinary instructional experiences. She shares her expertise through conference presentations and workshops, having been honored as the VSTE (ISTE's Virginia affiliate) Coach of the Year in 2018 and a featured voice at ISTELive 2024.Katie's commitment to continuous learning and professional development is evident in her multiple certifications. She is an ISTE-certified Educator and Trainer, Google Innovator, Trainer, Coach, Microsoft Innovative Educator Expert, and holds a CAST UDL Level 2 certification. Currently, she serves as the Educational Content Manager at Book Creator. Beyond her professional pursuits, Katie indulges in her passion for cheese and explores the beauty of Scandinavia through her travels.Certifications:ISTE Certified Educator and TrainerMicrosoft Innovative Educator Expert and TrainerCertified Google Innovator, Trainer, and CoachApple Certified Teacher and CoachCommon Sense EducatorBook Creator Ambassador and TrainerWakelet Ambassador and TrainerNearpod PioNearRecent Presentations:ISTELive 2025Unlocking Universal Design for Learning and CreativityBe An #A11y Ally: Creating Accessible STEM Classrooms with Digital NotebooksChoose Your Own Edventure: Creating A Pathway to Equitable LearningUnited 2025Unlocking Universal Design for Learning and CreativityCommon Ground Maryland 2025Writing Your Story: Creating Your Professional PortfolioBe An #A11y Ally: Creating Accessible STEM Classrooms with Digital Notebooks Be An #A11y Ally: Creating Accessible Classrooms PETE&C 2025Be an A11y Ally: Accessible ClassroomsStudent Portfolios with Book CreatorBe an A11y Ally: STEM ClassroomTCEA 2025Getting Started with Book Creator for MultilingualsBe an A11y Ally: Creating Accessible ClassroomsUnlocking UDL for Learning and Creativity with Book CreatorFETC 2025Unlocking Universal Design for Learning and Creativity with Book CreatorCultivating Digital Citizenship within Creative ProjectsBe An #A11y Ally: Creating Accessible ClassroomsVSTE 2024Empowering Language Learning: The 7 Steps with Technology IntegrationHang Ten: Supporting the Virginia Literacy Act in Secondary ClassroomsBe An #A11y Ally: Creating Accessible STEM Classrooms with Digital NotebooksTech Titans Return 2024Writing Your Story: Creating Your Professional PortfolioBe An #A11y Ally: Creating Accessible ClassroomsWebsite: https://www.katiefielding.com/Social Media:BlueSky: https://bsky.app/profile/katiefielding.com(X) Twitter: https://twitter.com/KatieFLinkedIn: https://www.linkedin.com/in/katiefielding/TikTok: https://www.tiktok.com/@fieldingnotesInstagram: https://www.instagram.com/katief/Facebook: https://www.facebook.com/katie.fielding ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.

In this episode, Dijon, the founder of Dharma Glow, talks with Starlight about her transformative experience at last year's Dharma Glow event. They discuss the unique elements of the silent disco, song circles, and the powerful sense of community. Starlight, now part of the Dharma Glow team, shares her plans for the upcoming chakra cleanse retreat, including voice activation, cacao ceremonies, and yoga. Tune in to learn more about the upcoming events and the transformative power of the Dharma Glow community.00:00 Introduction and Initial Impressions00:48 Meet Starlight: A Journey with Dharma Glow03:01 Silent Discos and Community Vibes04:47 Unique Festival Experiences and Performances07:28 Healing Sessions and Workshops11:38 Upcoming Retreat and Future Plans13:48 Conclusion and Invitation

Send us a textWhat happens when you mix a heartbreak, a backpack, and a poet with abs and emotional depth? You get this juicy convo. In today's episode, Andrea Knoche cozies up with the wildly insightful (and low-key dreamy) Adam Roa—artist, poet, coach, and creator of The Art of Breaking Up.From stable to nomadic, Adam spills all about his bold leap into a new life post-breakup, what it really means to “find yourself,” and how radical honesty can be the sexiest form of self-growth. They get into the good stuff: love vs. codependency, love languages decoded, and the social media minefield we all tiptoe through in modern relationships.And because things can't get too serious without a little spice... they end with a cheeky round of Would You Rather that reveals way more than either of them expected.

LISTEN FOR ADVICE ON HOW TO GLOW UP THIS SUMMER Questions in this advice session: - What are some easy things that I can do right now to feel better about my skin? - What is your tanning routine? - How do I make my hair and skin glow naturally without spending a lot of money? - How to deal with FOMO when it seems like everyone is living their best life online? - Ways to feel more confident in a bikini or summer clothes? - How do you not compare what you eat to what your friends eat? Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com summer glow up, glow up guide, how to glow up this summer, how to glow up on a budget, big sis advice, advice session 

THIS VIDEO IS SPONSORED BY NUTRAFOL & REVOLVE. in todays episode we're talking all about how you're going to become unrecognizable before summer! the *true* guide to GLOWING UP to look & embody that girl / that woman! you will be hearing tips & tricks on reducing stress (cortisol) & regulating your nervous system which will affect the way you look, as well as practical beauty tips to enhance your features. i share tips on haircare, makeup, fashion, body care, hygiene routines, & all the tiny details that truly make up the big picture ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we talk about reflecting on our current selves / habits / patterns, where to gather inspiration from, icons to look up to, integrating positive habits and traits, brainstorming the type of woman we want to become, and overall embracing the process! we also discuss how I take care of myself internally, what is keeping me active / fit, what I like to put into my body, and habits that are making me feel PHENOMENAL in my own skin! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didn't approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with no money and a desire to pursue standup comedy. We discuss her sex life with her current partner (and he makes a cameo), her current relationship with her mom, the huge celebs who are fans of HER, how she got confident later in life, being a role model to her kids, and so much more. And then we answer some “Is this weird?” listener submissions about eating ass and cheating. Before Jiaoying joins us, we discuss the appropriate length of voice notes, Ashley's recent beef with her fiancé/roommate, and a story about Rayna in Austin we've been gatekeeping. Enjoy! Follow Jiaoying on Instagram @jiaoyingsummers, listen to her podcast Tiger Mom, and check out her website for tour dates.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.  FX's Dying for Sex: Stream all episodes on Hulu starting April 4.  Tonal: Get $200 off your purchase at https://tonal.com with code GGE. Cymbioktika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

Hi my loves

listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

listen if you're going through a breakup, lets heal together in 2025FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

Happy Holidays Big Wigs! We've got a gorgeous jam packed episode today where we get all the tea on Dre's crazy brand trip to Vancouver for the finale of the Era's tour. Is she a Swiftie now?! TBD! Anna tries to relate because she went to an Era's tour Soulcycle class (not the same!) Anna & Mike drop their top 10 Holiday Movies (in order!), Anna saw Oh, Mary! and can't stop raving about it, Dre teaches us what a Fraser Tree is (did you know?!), Dre asks us her random question of the day which could either be a medical issue or a myth?! You tell us. Also we're giving our thoughts on the color of the year, "Mocha Mousse" and the 2024 dating terms "Textation" and "Throning." You may be in one of these so definitely listen to figure this out. And last but never least, we've got a hilarious drop in from Hilaria Baldwin & Kristin Cavallari as they discuss Hilaria's upcoming skincare book, "Glowing Up." Watch us on Youtube & follow us on Instagram for more goodies!

This week's episode is everything you know to have an internal and external glow up for 2025!

Sign up for our newsletter at www.minxandmuse.com/

#glowingeffect  #glowingup  #glowingup  #rebranding #glowupmoments  Vulnerability in Entrepreneurship: Normalizing the StrugglesIn this final part of my vulnerability series, I open up about the not-so-glamorous reality of building a business. I share my experiences as a sales and systems coach and highlight the common misconception of a 'glow-up' journey. From tough conversations to the behind-the-scenes struggles, I aim to normalize the challenges faced by entrepreneurs. Join me as I discuss the ups and downs, stress, and sacrifices that come with creating a six-figure business. Remember, it's okay if the path isn't picture-perfect.00:00 Introduction to the Vulnerability Series00:38 The Reality of the Glow Up Culture01:20 Behind the Scenes of a Six-Figure Business01:47 Embracing the Roller Coaster Journey02:44 Grace in Imperfection05:05 Conclusion and Final ThoughtsSupport the showConnect with the host:- Want to work with me? Choose your option from below and book a call: calendly.com/theroshah/salescall- Do you want sales strategies sent straight to your inbox? theroshah.com/email-series- More of a visual learner: sign up for your youtube channel https://youtube.com/@theroshah

Hey Group Chat!  Its time for another Groupchat Update! This week we welcome the incredible Dr Jeanniton to the Group Chat and hve her discuss about the secrets of coming up with her own beauty products line, her secrets for Glowing Up after summer is done and everything skin and beauty. Listen Now!    ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1.   As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow!   And if you want to see our lovely faces and WATCH this episode, head to our Youtube run up those views, and please like, comment, subscribe!   Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter and cop some merch!    

today we are going to chat about one of my favorite topics: GLOWING UP. I love a good glow-up, and the perfect time is right now! before the school-year (or fall for my out of school girlies), to just grind and become the hottest and happiest version of yourself. I go through my physical glow up tips like skincare, how to maintain clear skin, how to get snatched, my personal workout routine, how to have amazing hair, and so on. I also go over the mental glow up tips like getting over mental blocks (anxious thoughts, hating yourself, procrastination), self-care, setting boundaries, and more. if you want to absolutely GLOW UP in the next month or two, this is the episode for you!

Welcome to Episode 9 of "The Multifaceted Girly Podcast" with your host, Chynna Johnson. In this episode, we dive into the concept of glowing up the Christian way. We're exploring how to grow spiritually and personally in a way that reflects your faith, not just what's trending on social media. Tune in for insights on cultivating inner beauty, developing a strong relationship with God, and becoming a confident, Bible-believing individual. Get ready to discover a glow-up that's grounded in faith and true transformation.

It's that time of the month again Besties! Kat and Latisha give us their favourites form the month, from Kat's new fashion obsession to Latishas #1 trick to glowing up in winter. Hosted on Acast. See acast.com/privacy for more information.

When does life really begin? Anytime you want it to! This episode is all about Hannah helping Samir to rediscover his youth and style as he goes on a spree of ear piercings, tattoos and a brand new hairstyle. It's never too late to take a look at your life and inject some changes for a meaningful metamorphosis. 

Sponsored by https://www.manscaped.com/ use code: "20SPEARS" for 20% off and free shipping! episode 350 live: https://theleadbeaterhotel.oztix.com.au/outlet/event/ebb280f1-d143-4fc3-908a-9c295c714155 Aus + U.K. TOUR ON SALE NOW! - 2024 Tour: https://lewspears.com/

Who Gonna Rent Me Boo?" Sharee-ism and  Kandi Online Join TNFro as she is reading and comments on Glowing Up,  Black Girls Who Glamp, Relationships,  Pop Culture and Unreality TV… Full Episodes, Notes, and Snippets on YouTube and Anchor.fm are available! Click here to peruse all episodes and Subscribe for bonus content!

Send us a Text Message.Episode #38 of The Happiest Sad Person Podcast. Join me, Alessandra, as I open up about my desire not to film today and my futile addiction to perfectionism (always to my own detriment). I also give my own spin on the notion that the grass is not greener on the other side and how social media makes me feel behind and depressed. It's really an ode to the idea that there's nothing more hollow than fulfilling someone else's dreams. So, listen to this pod -- and then go get those dreams, girl! [or guy, ambition don't discriminate here] !!As always, email suggestions to 11jacobsa@gmail.com.----------------------Things mentioned in the video:Why We Procrastinate About The Things We Care AboutThe Addiction of Seeking PerfectionUsing Anger as MotivationHumans Need to Belong (Sometimes to Our Detriment)Kinship AltruismBehave: The Biology of Humans at Our Best and Worst by Robert SapolskyIntroduction to Genetics and Evolution Coursera ClassRich Roll Podcast Clip about Showing Up on the Hard DaysThe Compound Effect by Darren HardyJoey Diaz On RoganRichard lewis & Larry David -- A Match Made in Purgatory (in the best possible way)---------------Links: Podcast InstagramPersonal InstagramHow I host my podcast (affiliate link)Logo (affiliate link)-----------------Timestamps: -----------------FTC Notice: Some of the above links do contain affiliate links in which I do receive a payment.Support the Show.

It's finally here - the hilarious & brilliant Caroline Goldfarb joins us this week for a Glowing Up Reunion & it's everything. PLUS Gen Z Correspondent Jules is in the stu to hang - I hope you're ready for some tinned fish content because its coming at ya hard & fast, along with Utah Soda TikTok girlies, Arbys & the squad answers questions from the slugs about all things BEAUTY!  *THIS EPISODE IS SPONSORED BY* **BETTERHELP** - Take a moment, with BetterHelp. Visit betterhelp.com/TRASHTUESDAY today to get 10% off your first month.  Betterhelp.com/trashtuesday ***VISIT Ebboceanclub.com to check the new wave in performance haircare.We made a code for listeners. SLUGS15 FOR 15% OFF FIRST ORDERVisit Ebboceanclub.com*** FOLLOW US: SUBSCRIBE TO OUR YOUTUBE!! FOLLOW TRASH TUESDAY INSTAGRAM FOLLOW TRASH TUESDAY TIKTOK FOLLOW ESTHER & KHALYLA  Khalyla Kuhn - INSTAGRAM Esther Povitsky -INSTAGRAM THIS EPISODE IS SPONSORED BY: **BETTERHELP** - Take a moment, with BetterHelp. Visit betterhelp.com/TRASHTUESDAY today to get 10% off your first month.  Betterhelp.com/trashtuesday THIS EPISODE IS SPONSORED BY:       00:00 Medical pedicures 00:40 Welcome to the show - Caroline Goldfarb 04:40 Welcome Our Gen Z Correspondent Jules!!!! 06:52 Caroline & Esther Spend Hours Planning Business Ventures 08:35 Caroline is a genius who co-owns Fish Wife 14:00 Caroline Pitches Her Biz Idea 18:00 Motherhood is funny 24:00 Esther got a Full Body MRI 28:00 Jules is Constipated  38:40 Trying Japanese Snacks and Bananas 45:06 Mexican Police Woman Breast Feeds Victim's Baby 49:00 Is it Problematic to Call My Daughter a Princess 55:00 Hemorrhoids and Styes 01:03:36 Slugs Ask Beauty/Glowing Up Q's 01:17:00 Wrapping up   LISTEN! LISTEN TO TRASH ON ITUNES LISTEN TO TRASH ON SPOTIFY LISTEN & FOLLOW OUR OTHER PODCASTS TigerBelly Podcast w/ Bobby Lee  Rick and Esther Have a Time  Creds: Exec. Producer & Showrunner: Stella Young and Tiny Legends Productions Shot and Edited By: Guy Robinson and Sean Wanless Edited By: Andrew Tarr (Audio) & Guy Robinson (Video) Theme Song Written by: Bobby Lee  Banana Break Song by: Can Nguyen  This Video Contains Paid Advertising

This week, the girls focus on their tips and tricks for upgrading your mental and physical health this summer. The glow up always starts from within ✨

Anyone getting married knows that pre-wedding skincare starts months in advance. From drinking water, to trying to get a decent amount of sleep... it takes work! And even with all the hydration and rest you can get, sometimes you need a little more help. In this week's episode, we have aesthetician Cara Matsuura talking about customized, mobile treatments to enhance your day to day routine. From toxin injection to chemical peels to teeth whitening kits - her goal is to have you glowing and camera ready on your wedding day. Learn more about Cara and Nursethetics here: https://nursetheticswellnessandbeauty.com/ and on Instagram @nursethetics_npThese are our top 3 episodes to start with if you are new to our show. We'd love to hear from you. Hit us up and mention our show to learn more about our Unveiling Paradise Promo. Please support this episode's show sponsor - Fine Time Shave Ice - Learn more at https://www.finetimeshaveice.comSupport the showFind Us on Instagram:Unveiling Paradise @unveilingparadiseJoe @josephesserTessa @fredandkateeventsEmail us unveilingparadisepodcast@gmail.comWeb unveilingparadise.com

Lore is back you guys and is sharing all her feels during her IVF journey and her pregnancy. Thank you for tuning in to our IVF series! Lore and the Glowing Up team are so appreciative that you took the time to listen and share these episodes. If there is something you would like us to talk about, or share on the show - email us at glowinguplatina@gmail.com - Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

“Make everything easier for yourself, and be kinder to yourself”You might know Izzy Utterson as the “Glow Up Girl” and in this episode, you'll hear the details behind Izzy's glow up.After Izzy was diagnosed with psoriasis, and her mum was diagnosed with Alzheimer's, Izzy found herself struggling with binge drinking and eating during this challenging moment in her life. Izzy shares with Scott how she transformed her life by practising habit stacking, creating a positive mindset and following small, consistent steps that lead to a monumental glow up. Now she's taking to TikTok to share her story and inspire others to do the same.

Welcome another episode of The Poster Gworl, with the Self Love Care and Confidence series. Join me as we take a dive into becoming the best version of yourself whenever you please. Remember, there's no time limit on when you should start stepping into the best version of yourself. Never feel like you are too far behind to start. So grab you some wine or your favorite snack and enjoy!

A recent birthday and a lunar new year has me talking about what I have learned in just 6 weeks and what I am bringing with me in this next trip around the sun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/message Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

Check out our very special guest, Kristina host of Glowing Up Latina! Join the conversation on "The Myth of Having It All" – because maybe, just maybe, having it all is about redefining what "all" truly means in our unique and individual journeys. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drivenlatinas/message

It's Glowing Up's first collaboration - Welcome to this special joint episode of Glowing Up Latina and Driven Latinas! Kristina of Glowing Up and Alex Manuel of the Driven Latinas podcast discuss what it means to "have it all", what it looks like for them, and how they handle those times when they feel like they don't have it together. A big, special thank you to Alex for reaching out so this episode could come together! Be sure to check out Driven Latinas on YouTube and Instagram - @drivenlatinaspodcast! - Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

It's the end of the year and you know the Glowing Up team loves self-reflection. Do you what remember what our resolutions for the year were? Well we kinda did, and even if we didn't Kristina kept last year's recording on deck for playback. Listen as we talk about what goals we hit, whether re-invention is a year-round process, and what their resolutions for 2024 are. Message us on Instagram @glowinguplatina and let us know what your 2024 resolutions are! Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8  - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

As TikTok has taken over the world of social media throughout the last few years, many psychological trends have become increasingly popular, and could be more harmful than helpful. Glowing up, bed rotting, and lucky girl syndrome are only three of the harmful effects the so-called "psychological help" on TikTok and other outlets can bring - and we have a fantastic expert here today on SelfWork to discuss them. Dr. Sanam Hafeez is an NYC based licensed clinical psychologist, and the founder and Clinical Director of Comprehensive Consultation Psychological Services, P.C. a neuropsychological, developmental and educational center in Manhattan and Queens. Dr. Hafeez masterfully applies her years of experience connecting psychological implications to address some of today's common issues such as body image, social media addiction, relationships, workplace stress, parenting and psychopathology, and often shares her credible expertise to various news outlets in New York City and frequently appears on CNN and Dr.Oz. Advertisers' Links:  Click HERE for the NEW fabulous offer from AG1 – with bonus product with your subscription! Have you been putting off getting help? BetterHelp, the #1 online therapy provider, has a special offer for you now! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!  

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Becoming a new version of you Elevating our presence & overall quality of lifeCreating the most beautiful life for yourself The changes that change everythingGlowing up physically, mentally, spiritually, financially & emotionallyClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

This week the Glowing Up gang just had to give you their take on some major pop culture happenings ANNND we're getting spooky and scary and (trying to) send shivers down your spine. The girls are getting into the new Britney Spears memoir, TayVis (...or is it TravLor?), and Bad Bunny's new album. You'll also hear stories of urban legends the girls find interesting and superstitions they heard growing up - let us know some your favorite urban legends and superstitions.  - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

We have the hilarious and beloved Andrew Collin back in studio for another banger. We're talking about glowing up later in life, self-confidence, moving across the country and going through transitional (and often tough) times with your partner, and the fights you get in when you live with someone (especially about food). We're also talking about the journey from being a binge drinker to a  moderate drinker and sharing crazy drunk stories from our past. Before he joins us, we catch up on Rayna meeting a guy on a plane, an accidental/embarrassing message Ashley sent to her bf, and comparing current relationships to past ones. Enjoy! Follow Andrew on Instagram @andrewtcollin and check out his podcast Puddles with Andrew and Brenna. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: BetterHelp: Get 10% off your first month at betterhelp.com/gge. Hello Fresh: Get 50% off plus free shipping at hellofresh.com/50gge and use code 50GGE. ZBiotics: Get 15% off at zbiotics.com/gge and use the code GGE.

Alexandria Gilleo is a professional makeup artist, content creator, entrepreneur, and beauty coach. After being kicked out of high school and dropping out of college, she decided to take a more creative route, which eventually landed her in beauty school. Her "no quit" attitude and drive over the past 15+ years has helped her work with global beauty brands as well as some of the top talent in the world.  By helping her clients embrace their inner beauty and wellness potential, she was awakened to her own truth; before you can choose success or happiness, you must first choose yourself!Follow Alexandria: @AlexGill Follow: @myzendenbeacon Follow: @bridalbyalexandria Visit Alexandria's Website: https://www.alexandriagilleo.com/

Welcome back to Your Last Resort Podcast w/ your hosts Brandon Legendre and Daylen Mendonca. The boys are back and joined by the funniest person in Austin Dylan Carlino! They discuss growing up ugly, owning crazy pets, trolling other comics, childhood trauma,  and much more!!!!  Make sure to rate, review, & subscribe. Most importantly thank you for letting us be your last resort! Visual: https://youtu.be/3fEjhgFnisA  Brandon's Social: https://linktr.ee/brandonlegendre_ https://www.instagram.com/brandonlegendre_/  Daylen's Social: https://www.instagram.com/daylen_is_6ft2/  Dylan's Social: https://www.instagram.com/dylanpcarlino/  Brian's Social: https://www.instagram.com/brianwithaneye0/

Most times when we think of a glow up we envision ourselves physically looking and feeling better... However, that's not all there is to it! Today Mariah is joined by her friend Kaavia as they talk about an all encompassing glow up + how to reach your fullest potential. They discuss the importance of mental and emotional well-being, personal development, celebrating your progress, and sooooo much more. Settle in girly cause this is a long one, but it's a goodie