Podcasts about glowing up

THIS VIDEO IS SPONSORED BY NUTRAFOL & REVOLVE. in todays episode we're talking all about how you're going to become unrecognizable before summer! the *true* guide to GLOWING UP to look & embody that girl / that woman! you will be hearing tips & tricks on reducing stress (cortisol) & regulating your nervous system which will affect the way you look, as well as practical beauty tips to enhance your features. i share tips on haircare, makeup, fashion, body care, hygiene routines, & all the tiny details that truly make up the big picture ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we talk about reflecting on our current selves / habits / patterns, where to gather inspiration from, icons to look up to, integrating positive habits and traits, brainstorming the type of woman we want to become, and overall embracing the process! we also discuss how I take care of myself internally, what is keeping me active / fit, what I like to put into my body, and habits that are making me feel PHENOMENAL in my own skin! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didn't approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with no money and a desire to pursue standup comedy. We discuss her sex life with her current partner (and he makes a cameo), her current relationship with her mom, the huge celebs who are fans of HER, how she got confident later in life, being a role model to her kids, and so much more. And then we answer some “Is this weird?” listener submissions about eating ass and cheating. Before Jiaoying joins us, we discuss the appropriate length of voice notes, Ashley's recent beef with her fiancé/roommate, and a story about Rayna in Austin we've been gatekeeping. Enjoy! Follow Jiaoying on Instagram @jiaoyingsummers, listen to her podcast Tiger Mom, and check out her website for tour dates.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.  FX's Dying for Sex: Stream all episodes on Hulu starting April 4.  Tonal: Get $200 off your purchase at https://tonal.com with code GGE. Cymbioktika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

Hi my loves

listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

listen if you're going through a breakup, lets heal together in 2025FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

Happy Holidays Big Wigs! We've got a gorgeous jam packed episode today where we get all the tea on Dre's crazy brand trip to Vancouver for the finale of the Era's tour. Is she a Swiftie now?! TBD! Anna tries to relate because she went to an Era's tour Soulcycle class (not the same!) Anna & Mike drop their top 10 Holiday Movies (in order!), Anna saw Oh, Mary! and can't stop raving about it, Dre teaches us what a Fraser Tree is (did you know?!), Dre asks us her random question of the day which could either be a medical issue or a myth?! You tell us. Also we're giving our thoughts on the color of the year, "Mocha Mousse" and the 2024 dating terms "Textation" and "Throning." You may be in one of these so definitely listen to figure this out. And last but never least, we've got a hilarious drop in from Hilaria Baldwin & Kristin Cavallari as they discuss Hilaria's upcoming skincare book, "Glowing Up." Watch us on Youtube & follow us on Instagram for more goodies!

This week's episode is everything you know to have an internal and external glow up for 2025!

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#glowingeffect  #glowingup  #glowingup  #rebranding #glowupmoments  Vulnerability in Entrepreneurship: Normalizing the StrugglesIn this final part of my vulnerability series, I open up about the not-so-glamorous reality of building a business. I share my experiences as a sales and systems coach and highlight the common misconception of a 'glow-up' journey. From tough conversations to the behind-the-scenes struggles, I aim to normalize the challenges faced by entrepreneurs. Join me as I discuss the ups and downs, stress, and sacrifices that come with creating a six-figure business. Remember, it's okay if the path isn't picture-perfect.00:00 Introduction to the Vulnerability Series00:38 The Reality of the Glow Up Culture01:20 Behind the Scenes of a Six-Figure Business01:47 Embracing the Roller Coaster Journey02:44 Grace in Imperfection05:05 Conclusion and Final ThoughtsSupport the showConnect with the host:- Want to work with me? Choose your option from below and book a call: calendly.com/theroshah/salescall- Do you want sales strategies sent straight to your inbox? theroshah.com/email-series- More of a visual learner: sign up for your youtube channel https://youtube.com/@theroshah

Hey Group Chat!  Its time for another Groupchat Update! This week we welcome the incredible Dr Jeanniton to the Group Chat and hve her discuss about the secrets of coming up with her own beauty products line, her secrets for Glowing Up after summer is done and everything skin and beauty. Listen Now!    ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1.   As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow!   And if you want to see our lovely faces and WATCH this episode, head to our Youtube run up those views, and please like, comment, subscribe!   Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter and cop some merch!    

today we are going to chat about one of my favorite topics: GLOWING UP. I love a good glow-up, and the perfect time is right now! before the school-year (or fall for my out of school girlies), to just grind and become the hottest and happiest version of yourself. I go through my physical glow up tips like skincare, how to maintain clear skin, how to get snatched, my personal workout routine, how to have amazing hair, and so on. I also go over the mental glow up tips like getting over mental blocks (anxious thoughts, hating yourself, procrastination), self-care, setting boundaries, and more. if you want to absolutely GLOW UP in the next month or two, this is the episode for you!

Welcome to Episode 9 of "The Multifaceted Girly Podcast" with your host, Chynna Johnson. In this episode, we dive into the concept of glowing up the Christian way. We're exploring how to grow spiritually and personally in a way that reflects your faith, not just what's trending on social media. Tune in for insights on cultivating inner beauty, developing a strong relationship with God, and becoming a confident, Bible-believing individual. Get ready to discover a glow-up that's grounded in faith and true transformation.

It's that time of the month again Besties! Kat and Latisha give us their favourites form the month, from Kat's new fashion obsession to Latishas #1 trick to glowing up in winter. Hosted on Acast. See acast.com/privacy for more information.

When does life really begin? Anytime you want it to! This episode is all about Hannah helping Samir to rediscover his youth and style as he goes on a spree of ear piercings, tattoos and a brand new hairstyle. It's never too late to take a look at your life and inject some changes for a meaningful metamorphosis. 

Sponsored by https://www.manscaped.com/ use code: "20SPEARS" for 20% off and free shipping! episode 350 live: https://theleadbeaterhotel.oztix.com.au/outlet/event/ebb280f1-d143-4fc3-908a-9c295c714155 Aus + U.K. TOUR ON SALE NOW! - 2024 Tour: https://lewspears.com/

Who Gonna Rent Me Boo?" Sharee-ism and  Kandi Online Join TNFro as she is reading and comments on Glowing Up,  Black Girls Who Glamp, Relationships,  Pop Culture and Unreality TV… Full Episodes, Notes, and Snippets on YouTube and Anchor.fm are available! Click here to peruse all episodes and Subscribe for bonus content!

Send us a Text Message.Episode #38 of The Happiest Sad Person Podcast. Join me, Alessandra, as I open up about my desire not to film today and my futile addiction to perfectionism (always to my own detriment). I also give my own spin on the notion that the grass is not greener on the other side and how social media makes me feel behind and depressed. It's really an ode to the idea that there's nothing more hollow than fulfilling someone else's dreams. So, listen to this pod -- and then go get those dreams, girl! [or guy, ambition don't discriminate here] !!As always, email suggestions to 11jacobsa@gmail.com.----------------------Things mentioned in the video:Why We Procrastinate About The Things We Care AboutThe Addiction of Seeking PerfectionUsing Anger as MotivationHumans Need to Belong (Sometimes to Our Detriment)Kinship AltruismBehave: The Biology of Humans at Our Best and Worst by Robert SapolskyIntroduction to Genetics and Evolution Coursera ClassRich Roll Podcast Clip about Showing Up on the Hard DaysThe Compound Effect by Darren HardyJoey Diaz On RoganRichard lewis & Larry David -- A Match Made in Purgatory (in the best possible way)---------------Links: Podcast InstagramPersonal InstagramHow I host my podcast (affiliate link)Logo (affiliate link)-----------------Timestamps: -----------------FTC Notice: Some of the above links do contain affiliate links in which I do receive a payment.Support the Show.

It's finally here - the hilarious & brilliant Caroline Goldfarb joins us this week for a Glowing Up Reunion & it's everything. PLUS Gen Z Correspondent Jules is in the stu to hang - I hope you're ready for some tinned fish content because its coming at ya hard & fast, along with Utah Soda TikTok girlies, Arbys & the squad answers questions from the slugs about all things BEAUTY!  *THIS EPISODE IS SPONSORED BY* **BETTERHELP** - Take a moment, with BetterHelp. Visit betterhelp.com/TRASHTUESDAY today to get 10% off your first month.  Betterhelp.com/trashtuesday ***VISIT Ebboceanclub.com to check the new wave in performance haircare.We made a code for listeners. SLUGS15 FOR 15% OFF FIRST ORDERVisit Ebboceanclub.com*** FOLLOW US: SUBSCRIBE TO OUR YOUTUBE!! FOLLOW TRASH TUESDAY INSTAGRAM FOLLOW TRASH TUESDAY TIKTOK FOLLOW ESTHER & KHALYLA  Khalyla Kuhn - INSTAGRAM Esther Povitsky -INSTAGRAM THIS EPISODE IS SPONSORED BY: **BETTERHELP** - Take a moment, with BetterHelp. Visit betterhelp.com/TRASHTUESDAY today to get 10% off your first month.  Betterhelp.com/trashtuesday THIS EPISODE IS SPONSORED BY:       00:00 Medical pedicures 00:40 Welcome to the show - Caroline Goldfarb 04:40 Welcome Our Gen Z Correspondent Jules!!!! 06:52 Caroline & Esther Spend Hours Planning Business Ventures 08:35 Caroline is a genius who co-owns Fish Wife 14:00 Caroline Pitches Her Biz Idea 18:00 Motherhood is funny 24:00 Esther got a Full Body MRI 28:00 Jules is Constipated  38:40 Trying Japanese Snacks and Bananas 45:06 Mexican Police Woman Breast Feeds Victim's Baby 49:00 Is it Problematic to Call My Daughter a Princess 55:00 Hemorrhoids and Styes 01:03:36 Slugs Ask Beauty/Glowing Up Q's 01:17:00 Wrapping up   LISTEN! LISTEN TO TRASH ON ITUNES LISTEN TO TRASH ON SPOTIFY LISTEN & FOLLOW OUR OTHER PODCASTS TigerBelly Podcast w/ Bobby Lee  Rick and Esther Have a Time  Creds: Exec. Producer & Showrunner: Stella Young and Tiny Legends Productions Shot and Edited By: Guy Robinson and Sean Wanless Edited By: Andrew Tarr (Audio) & Guy Robinson (Video) Theme Song Written by: Bobby Lee  Banana Break Song by: Can Nguyen  This Video Contains Paid Advertising

This week, the girls focus on their tips and tricks for upgrading your mental and physical health this summer. The glow up always starts from within ✨

Anyone getting married knows that pre-wedding skincare starts months in advance. From drinking water, to trying to get a decent amount of sleep... it takes work! And even with all the hydration and rest you can get, sometimes you need a little more help. In this week's episode, we have aesthetician Cara Matsuura talking about customized, mobile treatments to enhance your day to day routine. From toxin injection to chemical peels to teeth whitening kits - her goal is to have you glowing and camera ready on your wedding day. Learn more about Cara and Nursethetics here: https://nursetheticswellnessandbeauty.com/ and on Instagram @nursethetics_npThese are our top 3 episodes to start with if you are new to our show. We'd love to hear from you. Hit us up and mention our show to learn more about our Unveiling Paradise Promo. Please support this episode's show sponsor - Fine Time Shave Ice - Learn more at https://www.finetimeshaveice.comSupport the showFind Us on Instagram:Unveiling Paradise @unveilingparadiseJoe @josephesserTessa @fredandkateeventsEmail us unveilingparadisepodcast@gmail.comWeb unveilingparadise.com

Lore is back you guys and is sharing all her feels during her IVF journey and her pregnancy. Thank you for tuning in to our IVF series! Lore and the Glowing Up team are so appreciative that you took the time to listen and share these episodes. If there is something you would like us to talk about, or share on the show - email us at glowinguplatina@gmail.com - Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

“Make everything easier for yourself, and be kinder to yourself”You might know Izzy Utterson as the “Glow Up Girl” and in this episode, you'll hear the details behind Izzy's glow up.After Izzy was diagnosed with psoriasis, and her mum was diagnosed with Alzheimer's, Izzy found herself struggling with binge drinking and eating during this challenging moment in her life. Izzy shares with Scott how she transformed her life by practising habit stacking, creating a positive mindset and following small, consistent steps that lead to a monumental glow up. Now she's taking to TikTok to share her story and inspire others to do the same.

Welcome another episode of The Poster Gworl, with the Self Love Care and Confidence series. Join me as we take a dive into becoming the best version of yourself whenever you please. Remember, there's no time limit on when you should start stepping into the best version of yourself. Never feel like you are too far behind to start. So grab you some wine or your favorite snack and enjoy!

A recent birthday and a lunar new year has me talking about what I have learned in just 6 weeks and what I am bringing with me in this next trip around the sun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/message Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

Check out our very special guest, Kristina host of Glowing Up Latina! Join the conversation on "The Myth of Having It All" – because maybe, just maybe, having it all is about redefining what "all" truly means in our unique and individual journeys. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drivenlatinas/message

It's Glowing Up's first collaboration - Welcome to this special joint episode of Glowing Up Latina and Driven Latinas! Kristina of Glowing Up and Alex Manuel of the Driven Latinas podcast discuss what it means to "have it all", what it looks like for them, and how they handle those times when they feel like they don't have it together. A big, special thank you to Alex for reaching out so this episode could come together! Be sure to check out Driven Latinas on YouTube and Instagram - @drivenlatinaspodcast! - Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8 - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

It's the end of the year and you know the Glowing Up team loves self-reflection. Do you what remember what our resolutions for the year were? Well we kinda did, and even if we didn't Kristina kept last year's recording on deck for playback. Listen as we talk about what goals we hit, whether re-invention is a year-round process, and what their resolutions for 2024 are. Message us on Instagram @glowinguplatina and let us know what your 2024 resolutions are! Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8  - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

Nothing Wrong with Glowing Up on the Outside, but We often forget the inward parts Join the Conversation Tweet Me Your thoughts @YannickTMusic Conversations with The Priestess Podcast: https://bit.ly/cwtpriestess  Mail Bag talk2priestess@gmail.com  Exclusive Content and Priestess on Socials http://linktr.ee/yannicktaylor  Merchandise : https://yannicktaylor.myspreadshop.com  Mayvenn with the Priestess: http://bit.ly/YannicksMayvenn  Sustaining Quarantine Remix: https://bit.ly/SustainingQR Learn more about your ad choices. Visit megaphone.fm/adchoices

As TikTok has taken over the world of social media throughout the last few years, many psychological trends have become increasingly popular, and could be more harmful than helpful. Glowing up, bed rotting, and lucky girl syndrome are only three of the harmful effects the so-called "psychological help" on TikTok and other outlets can bring - and we have a fantastic expert here today on SelfWork to discuss them. Dr. Sanam Hafeez is an NYC based licensed clinical psychologist, and the founder and Clinical Director of Comprehensive Consultation Psychological Services, P.C. a neuropsychological, developmental and educational center in Manhattan and Queens. Dr. Hafeez masterfully applies her years of experience connecting psychological implications to address some of today's common issues such as body image, social media addiction, relationships, workplace stress, parenting and psychopathology, and often shares her credible expertise to various news outlets in New York City and frequently appears on CNN and Dr.Oz. Advertisers' Links:  Click HERE for the NEW fabulous offer from AG1 – with bonus product with your subscription! Have you been putting off getting help? BetterHelp, the #1 online therapy provider, has a special offer for you now! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!  

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Becoming a new version of you Elevating our presence & overall quality of lifeCreating the most beautiful life for yourself The changes that change everythingGlowing up physically, mentally, spiritually, financially & emotionallyClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

This week the Glowing Up gang just had to give you their take on some major pop culture happenings ANNND we're getting spooky and scary and (trying to) send shivers down your spine. The girls are getting into the new Britney Spears memoir, TayVis (...or is it TravLor?), and Bad Bunny's new album. You'll also hear stories of urban legends the girls find interesting and superstitions they heard growing up - let us know some your favorite urban legends and superstitions.  - Show us some love on Instagram @glowinguplatina Got an idea for an episode? Email us at glowinguplatina@gmail.com If you love us, spread the love and share the show! We'll be forever grateful

We have the hilarious and beloved Andrew Collin back in studio for another banger. We're talking about glowing up later in life, self-confidence, moving across the country and going through transitional (and often tough) times with your partner, and the fights you get in when you live with someone (especially about food). We're also talking about the journey from being a binge drinker to a  moderate drinker and sharing crazy drunk stories from our past. Before he joins us, we catch up on Rayna meeting a guy on a plane, an accidental/embarrassing message Ashley sent to her bf, and comparing current relationships to past ones. Enjoy! Follow Andrew on Instagram @andrewtcollin and check out his podcast Puddles with Andrew and Brenna. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: BetterHelp: Get 10% off your first month at betterhelp.com/gge. Hello Fresh: Get 50% off plus free shipping at hellofresh.com/50gge and use code 50GGE. ZBiotics: Get 15% off at zbiotics.com/gge and use the code GGE.

Alexandria Gilleo is a professional makeup artist, content creator, entrepreneur, and beauty coach. After being kicked out of high school and dropping out of college, she decided to take a more creative route, which eventually landed her in beauty school. Her "no quit" attitude and drive over the past 15+ years has helped her work with global beauty brands as well as some of the top talent in the world.  By helping her clients embrace their inner beauty and wellness potential, she was awakened to her own truth; before you can choose success or happiness, you must first choose yourself!Follow Alexandria: @AlexGill Follow: @myzendenbeacon Follow: @bridalbyalexandria Visit Alexandria's Website: https://www.alexandriagilleo.com/

Welcome back to Your Last Resort Podcast w/ your hosts Brandon Legendre and Daylen Mendonca. The boys are back and joined by the funniest person in Austin Dylan Carlino! They discuss growing up ugly, owning crazy pets, trolling other comics, childhood trauma,  and much more!!!!  Make sure to rate, review, & subscribe. Most importantly thank you for letting us be your last resort! Visual: https://youtu.be/3fEjhgFnisA  Brandon's Social: https://linktr.ee/brandonlegendre_ https://www.instagram.com/brandonlegendre_/  Daylen's Social: https://www.instagram.com/daylen_is_6ft2/  Dylan's Social: https://www.instagram.com/dylanpcarlino/  Brian's Social: https://www.instagram.com/brianwithaneye0/

Life is a journey that is constantly evolving and changing. As we move through different phases, we also transform ourselves. In this episode, Author and Coach Marnie Swedberg joins the Glow Up, Gyrl podcast to discuss the various phases of life and explain why each one requires a different version of yourself. From childhood to adolescence, adulthood, and even retirement, we'll explore the unique challenges and opportunities that each phase brings. Join us as we uncover the secrets to embracing change and becoming the best version of yourself in every phase of your life.Connect with MarnieVisit Marnie's website: https://www.marnie.com/—Unlock your potential with a Glowgetter membership! Join the Glowgetter community today and gain exclusive access to career tips, guidance, resources, and more - all designed to help you create a career and life you love! Whether you're just starting out or looking to level up, our membership empowers you to reach new heights in your journey. Click the link to join now for only $5.00 a month to start your glow-up today!—Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! Support the showStay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.

Most times when we think of a glow up we envision ourselves physically looking and feeling better... However, that's not all there is to it! Today Mariah is joined by her friend Kaavia as they talk about an all encompassing glow up + how to reach your fullest potential. They discuss the importance of mental and emotional well-being, personal development, celebrating your progress, and sooooo much more. Settle in girly cause this is a long one, but it's a goodie

I wish I had edited out my previous Production manager...dude can kick privilege rocks... Black Excellence All Day every day! RV Tips, Not built for that life full time. Super Bowl Hey-Ho!!  Murder in Memphis Chat With Janelle (Warning, lots of cussing!) Helping my nephew #DaleJohnson with his class speech, he got an A!! Fentanyl Crisis In TX, the Babies are dying! @Quark's Bar, R/Over40andDating, and All Kinds of Popular Culture Shenanigans!   Become a Melanated Nerd on Podbean or Patreon by clicking https://linktr.ee/tnfroisreading to subscribe and listen to all Premium content; the window closes soon on available Episodes across most platforms!

This episode, Amanda and Rives discuss their ins and outs of the week and give you their best advice on how to have a fun summer even though there is no summer vacation post-grad. The girls tell you their travel planning tips, exciting activities, and ways to be hot during the hottest season of the year!Cheers!Upkeep Med Spa: https://www.upkeepmedspa.comGlossLab Nail Salon (Use code AMANDA20): https://www.glosslab.comEyebrow Lamination: https://instagram.com/pamelalyntate?igshid=NTc4MTIwNjQ2YQ==Amanda's Socials:Instagram - @itsamandadewittTikTok - @itsamandadewittRives' Socials:Instagram - @rives_leeTikTok - @rives_leeThis episode was recorded at The Slate - The Slate is a Dallas Co-working space dedicated to supporting and stabilizing local businesses and entrepreneurs in the DFW area. To learn more, visit https://theslateproperties.com

Another great pod for you guys! We met with Austin Dunham in the DMV and talked about becoming red pill aware, his digital Romeo service & being a dating coach. What it takes to actually glow up, and is personal glow up. Types of women to NEVER date and more... ALL THE LINKS

Jerri had an alien encounter in June gathering with our cannasisters and had another one with me and her sister Michelle on 03/17/2023 in Loomis, CA. We talk about the circumstances of each experience, how they overlap and what the experience felt like. (I was shocked!) We also talk about our whole trip to the women's wellness cannabis retreat we were attending when we met our Star Family! "Follow Taylor Swift's voice" is my favorite part of our tale. Jerri is a you tuber, bullet journal designer and has her own podcast! You can hit up Michelle through Jerri! My episode with Jerri on her podcast: https://youtu.be/AzNOntYENgY Jerri's You Tube channel: https://www.youtube.com/@jerribberry Jerri's Instagram: https://www.instagram.com/jerribberry/ Glowing Goddess Sisterhood: https://www.instagram.com/glowinggoddesssisterhood/ If you find value in this podcast, please consider supporting! Support the Podcast: Patreon.com/fkdpBuy me a Coffee:https://www.buymeacoffee.com/bevinI'm crowdfunding a new laptop so I can keep publishing podcasts, blogs & aerobics:https://www.buymeacoffee.com/bevin/w/4466Venmo: @bevinbCash App: $BevinBossAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_shareMy Small Business Wishlisthttps://docs.google.com/document/d/1X49srtmBmbZCYo-QQwZTDBHIaYPTltGwBNbfhajKNP0/edit?usp=sharingFatkiddanceparty.com/classesTee shirts: https://genuinevalentine.com/collections/fat-kid-dance-partyBevin on Instagram:Instagram.com/bevinspartyYou Tube Channel:https://www.youtube.com/c/SelfCarePartyEmail list: http://eepurl.com/dyX3db --- Send in a voice message: https://podcasters.spotify.com/pod/show/bevin/message Support this podcast: https://podcasters.spotify.com/pod/show/bevin/support

This summer we will be prepared and ready for whatever is to come. In this episode I talk all about the importance of sunscreen, a good moisturizer, smelling good, a good summer playlist, buying a digital camera, and dropping toxic friends. This episode has it ALL! It is meant for ALL! We all need to listen to this. I am so excited for summer to be here! I love you all and I hope you enjoy this episode! DONT FORGET ABOUT MY WEEKLY GIVEAWAY! Insta: @new.era.pod Tiktok:@neweraofme.pod --- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support

This week the women of Glowing Up try to tackle the big M word, machismo. There's so much to say and so much we could have said but we limited ourselves to only an hour. We try to define machismo, talk about what we saw growing up, give our ideas on why we think machismo persists in Latinx culture, and share how we will try to prevent the cycle from persisting in our future families.   Learn more about La Malinche and Las Mariposas from the links below: - https://www.nytimes.com/1997/03/26/world/after-500-years-cortes-s-girlfriend-is-not-forgiven.html - https://chapala.com/chapala/ojo2007/defensemalinche.html - https://wams.nyhistory.org/early-encounters/spanish-colonies/malitzen/ - https://www.smithsonianmag.com/smart-news/was-la-malinche-indigenous-interpreter-conquistador-hernan-cortes-traitor-survivor-or-icon-180978321/ - https://daily.jstor.org/who-was-la-malinche/ - https://www.history.com/.amp/news/mirabal-sisters-trujillo-dictator  - Follow us on Instagram @glowinguplatina! Submit your questions for the Q&A episode: https://forms.gle/kpmxFVLBNWpESSEw7 Email us some love at glowinguplatina@gmail.com Visit our website: www.glowinguplatina.com BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com 

Getting out of your ‘FLOP ERA!' In today's episode, I go over all of the things that I do when I am not feeling my best and falling off track. After being sick and taking a time out from life and no longer being in routine, I knew that it was time to start working to get back on track, and feel like myself again + better. I go over a ton of tips to get back on track, reset yourself, pamper yourself, healing your mind, and getting it all done to feel like the best you. I also talk about how I am going on vacation soon, and how I plan on prepping for my vacation. It is so normal to get into these little slumps, and so important to take yourself out of them. Thank you so much to all of you who listen to, and support my show, you all mean the world to me! Where To Find Me : https://hoo.be/oliviaeveshabo Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg Insta : https://www.instagram.com/foryoufromeve/ Website : https://www.foryoufromeve.com/ Intro and Outro Music : Prod by MatthewJ Be Kind, Xoxo

In this week's episode, Kimberly Cobb chats with Hana Elson about moving to New York City, adjusting to life post-breakup, taking risks even when you're scared, her "not dating for marriage" mentality, + how people (including herself!) can glow up without weight loss!    EPISODE LINKS: Hana's Instagram: https://www.instagram.com/hana.elson/  Hana's Pick of the Week: https://open.spotify.com/track/3wcluZHyfuTzIXHfwXVAIE?si=777a136c9a6d48e7    My Pick of the Week: Stori Leggings ( https://stori.com/collections/women-new/products/intro-tight?variant=41317198102660 )   BUSINESS INQUIRIES: Please email kimberlycobb94@gmail.com   PERSONAL LINKS: Amazon Storefront: https://www.amazon.com/shop/kimberlycobb  Instagram: https://www.instagram.com/kimberlycobb/ TikTok: https://www.tiktok.com/@kimberlycobb_?lang=en YouTube: https://www.youtube.com/c/kimberlycobb  Website: https://www.kimberlycobb.com    PODCAST LINKS: Instagram: https://www.instagram.com/mylipsarentsealedpodcast/ TikTok: https://www.tiktok.com/@mylipsarentsealed?lang=en    SUPPORT MY PODCAST BY DONATING: CashApp: https://cash.app/$kimberlycobbofficial Venmo: https://account.venmo.com/u/Kimberly-Cobb

Glowing Up is freshly back from celebrating Amanda and Lyana's Dirty 30 and they are well it all - the good, the bad, and the foamy. Resort: Bahia Principe Luxury Runaway Bay | https://www.bahia-principe.com/en/resorts-in-jamaica/resort-runaway-bay/adults/ Our Favorite Excursion | https://www.gettingstamped.com/floyds-pelican-bar-jamaica/ Analicia is currently taking out-of-state orders and you can find her work on her Instagram or Facebook: Analicia's Facebook: https://www.facebook.com/profile.php?id=100015179827119 | Analicia's Instagram: https://www.instagram.com/analicia_losoya/ - Follow us on Instagram @glowinguplatina! Submit your questions for the Q&A episode: https://forms.gle/kpmxFVLBNWpESSEw7 Email us some love at glowinguplatina@gmail.com Visit our website: www.glowinguplatina.com BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

Today I have the absolute pleasure of chatting with Jackie & Jojo, who host the podcast Asian Glow Up - a podcast sharing stories that help Asian Americans explore identity and connect with their most authentic selves.  In this ep, we talk: glowing up and how it's a continuous process how Jackie overcame binge eating feeling self conscious about body (regardless of loss or gain) body neutrality "What you believe about yourself is projected outwards." - Jojo   Connnect with Jojo and Jackie on IG @asianglowuppod and their podcast Asian Glow Up. LINKS AND RESOURCES Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing) 1:1 private coaching – Book a free call with me to see if we're a good fit Let's be friends on IG! @craving.food.freedom.com WHAT DID YOU THINK? If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.

Claude Racine Valinsky has found professional success in several areas in her life including Dance, Choreography, Sales, and Wellness Coaching. Using her unique mix of no-bullshit coaching, fitness, and nutrition consultation, she is helping hundreds of women get the results they desire. Loved having her on the show. https://www.instagram.com/glowupwithc... https://link.acceleratedbusinesssyste... Special Thanks - Fewwillhunt.com - Code "JBP" saves you 15% fellowshipbrand.com - Code "JBP" saves you 10% This podcast is hosted by ZenCast.fm

Today we're breaking down TikTok queen Alix Earle's drama with hair oil brand Mielle, the best cities in the country for great skin — and the worst, plus the brand all the 'hot girls' are using, according to Glowing Up's Esther Povitsky. Plus, Sara is sharing a new liquid eyebrow wax that wins her personal Goldielocks award and both Kirbie and Sara talk why filtered showerheads are a total gamechanger.Shop this episodeGlossAngelesPod.comhttps://linktr.ee/glossangelespodCALL US: 424-341-0426Shop products from our episodesJoin our FB Group: https://www.facebook.com/groups/glossangelespodcastInstagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.