Podcasts about always hungry

Let me ask you something:

Today's wisdom comes from Always Hungry? by David Ludwig.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Do you constantly think about food—even when you're not physically hungry? Are you planning your day around meals, feeling guilt after eating, or stuck in a binge-restrict cycle? That nonstop mental chatter is called food noise, and it's more common (and more frustrating) than people realize.In this episode, I break down: • What food noise is and how it shows up • Why GLP-1 meds like Ozempic reduce it—but aren't the only option • The real reasons you're always hungry (hint: it's not just willpower) • How under-eating, poor sleep, stress, and emotional eating crank up the noise • Why mindful eating, meal timing, and balanced nutrition make a huge difference • How to build awareness and finally stop letting food run your lifeWhether you're working on fat loss, trying to heal your relationship with food, or just sick of the constant cravings—this one's for you.

Do you feel like you're constantly hungry, even when you're eating healthy?

Happy New Year, girlie pops! We're diving deep into everything we've been watching and reading and what we're hyped for in 2025. First up, we're venturing into the world of body horror with The Substance (Amazon Prime), starring Demi Moore as a fading celebrity who takes drastic measures to reclaim her youth with some seriously freaky side effects. We also check back in with Seong Gi-hun in Squid Game Season 2 (Netflix). This season promises to be even more politically charged, with creator Hwang Dong-hyuk exploring the conflicts arising from the choices we make. Plus, we're spilling the tea on the K-pop connections! Then, we're blasting off into space with Alien: Romulus (Disney+), a thrilling addition to the Alien franchise. We rave about the acting, especially David Jonsson as the AI Andy, whose transformation is seriously mind-blowing. On the book front, we've got a mixed bag of reads. We start with the heartwarming yet grumpy charm of A Man Called Ove by Fredrik Backman, followed by the mind-bending premise of The Husbands by Holly Gramazio, where changing a lightbulb changes your entire life (and husband!). We also discuss Talking at Night by Claire Daverley, a poignant love story spanning years and marked by tragedy. Our January book club pick, The Ledge by Christian White, gets some love, as does Evenings and Weekends by Oisin McKenna, a literary fiction gem reminiscent of Love Actually, exploring the lives of interconnected friends during a London heatwave. We also dive into more of Fredrik Backman's work with The Answer Is No, a short and sweet read about a man who hates decisions, and She's Always Hungry by Eliza Clark, a collection of short stories exploring human hunger and desire (which, sadly, didn't quite hit the mark for us). Finally, we celebrate the brilliance of Greta & Valdin by Rebecca K Reilly, a witty and chaotic story about siblings navigating adulthood and love.   Get your hands on Delulu merch: https://thedeluludiariespod.theprintbar.com/   Follow us on socials: Instagram: https://www.instagram.com/thedeluludiariespod TikTok: https://www.tiktok.com/@thedeluludiariespod Danika's Instagram: https://www.instagram.com/danikarbrown Caitlin's Instagram: https://www.instagram.com/caitlinsltr   Watch the episode in full on YouTube: https://youtu.be/UqhxjHXUKnY

"There is a sense of sacred and mysteriousness about them. Light and darkness are like yin and yang, there is no light without darkness and vice versa. It really is enchanting to think about how something so magical and intangible can also be very technical and tangible." Profession or vocation? A simple question for Rara Rina, whose father, a shadow puppet maker, laid the foundations for her fascination with the beauty of light and shadow in her early childhood. Her current approach embraces the idea of composing space and light through storytelling and emotional responses to the space in which her work and the viewer find themselves. Each space has a unique relationship with its architecture and the people who inhabit it. In today's podcast we talk to Rara Rina from Studio Nimmersatt about the approaches and visual elements needed to complete the stories.

Christmas is almost upon us, and before we ring in the New Year with our GOTY picks, it's time for us here at the Indieventure podcast to pour ourselves a generous glug of mulled wine and reflect on the year as a whole as it pertains to indie games. Has it been a good year for indies? How did it stack up against previous years – especially the wall-to-wall hit machine that was 2023? And, putting personal preferences aside (because we'll be digging into that in-depth in our next episode, don't worry) what have been the biggest indie games of the year? Naturally expect Balatro, 1000xRESIST, Hades 2, and Pacific Drive to get a lot of airtime in this one, as well as Silksong (still conspicuous in its absence as we head into 2025). We also look back over our most-anticipated games from the start of the year, checking in with what came out, what got delayed, and what landed unexpectedly (or not) from a list that included Anger Foot, Creepshow, Crow Country, Demonschool, Europa, Loco Motive, Lost Records, The Mermaid Mask (née The Mermaid's Tongue), Rise of the Golden Idol, Sucker for Love 2, Synergy, Thank Goodness You're Here!, and Tiny Bookshop. And then – just in case you thought we were going to be if anything a bit too sensible in this one – an old friend returns to deliver a self-indulgent quiz! There's really no point in outlining the premise here, just trust us when we say that it has to be heard to be believed. We end, as always, with our current hyperfixations! Rebecca has been defying gravity thanks to the Wicked movie, Rachel has been reading a stack of queer fiction (specifically Julia Armfield's Salt Slow, Eliza Clark's She's Always Hungry and Rachel Yoder's Nightbitch), while Liam has turned his attention to the skies - and the places it leads - with Mark Vanhoenacker's Imagine A City. Our music was written and performed by Ollie Newbury! Find him on Instagram at @newbsmusic. Meanwhile, you can find us at indieventurepodcast.co.uk or wherever you listen to podcasts, and don't forget that you can now join our dedicated Discord too!

Laura Caygill reviews She's Always Hungry by Eliza Clark published by Faber.

In this episode, Frosty, Wav3y, Cornered, Desert and N00b talk about the latest in gaming news, such as the possible Sony acquisition of Kadokawa Corporation, Dragon Age The Veilguard news and Monster Hunter Wilds Beta Talks. The team also talked about the 2024 Golden Joystick Awards results and our predictions for the 2024 Game Awards results! Check out more of our content on all social media platforms at “Phucaname”, along with our website, phucaname.com Website Facebook Instagram Twitter Tiktok --- Support this podcast: https://podcasters.spotify.com/pod/show/phucaname/support

Kemi Badenoch is the first woman of colour to lead a major political party in the UK, after being elected as leader of the Conservative Party at the weekend. What do we know about her as a woman, and as a politician? What does this mean for women in the Tory party? Clare McDonnell speaks to Katy Balls, political editor of the Spectator, Ella Robertson McKay, former head of Conservative Young Women, and Tory peer Baroness Kate Fall.The Women's 100 metre Olympic champion Julien Alfred joins Clare in the studio. Her gold medal in Paris was the first time St Lucia had won an Olympic medal. She discusses what it took to become a champion and also having a national day named after her. The author Eliza Clark is publishing a new collection of short stories: She's Always Hungry. She joins Clare to talk about why she wanted to cover topics from matriarchal societies to body image, and how she thinks female authors deserve more respect.Natalie Hewit spent two months in Antarctica directing and producing on the documentary film Endurance, about Ernest Shackleton's expedition. It was a labour of love, and features restored footage and AI-recreated voices of the original crew in 1914, as well as chronicling the discovery in 2022 of Shackleton's ship, 3000 metres down in the icy waters of the Weddell Sea. Presenter: Clare McDonnell Producer: Lottie Garton

Part 2 of our chat with author Eliza Clark- part one here!-, we talked about Eliza's early experiences of being cancelled by adults, tumblr, language, and how we should reconsider the concept of a separate internet for teenagers. Find Eliza's collection 'She's Always Hungry' here! ------ PALESTINE AND LEBANON AID LINKS As the Genocide continues to unfold in Gaza, and as Israel begins it's war on Lebanon, we encourage anyone who can to donate. You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict https://www.globalgiving.org/learn/how-to-help-lebanon -------- PHOEBE ALERT Phoebe is back! Check out her Substack Here! Check out the newly relaunched Masters of our Domain with Milo, here! Check out the new season of Romecast with Milo and Patrick Wyman, here! -------- This show is supported by Patreon. Sign up for as little as $5 a month to gain access to a new bonus episode every other week, and our entire backlog of bonus episodes! Thats https://www.patreon.com/10kpostspodcast

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about why your stomach may be constantly grumbling (see story here); wild wellness trends (see story here); oral sex and cancer (see story here).  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Author Eliza Clark came on to talk to us about her new short story collection She's Always Hungry. In part 1 of our chat we talked about power, body horror, humour and the experience of writing shorter work. Part 2, where we talk about Eliza's life in posting, will be out for patreon subscribers next week! ------ PALESTINE AND LEBANON AID LINKS As the Genocide continues to unfold in Gaza, and as Israel begins it's war on Lebanon, we encourage anyone who can to donate. You can donate to Medical Aid for Palestinians and other charities using the links below. Please also donate to the gofundmes of people trying to survive, or purchase ESIMs. These links are for if you need a well-respected name attached to a fund to feel comfortable sending money. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict https://www.globalgiving.org/learn/how-to-help-lebanon -------- PHOEBE ALERT Phoebe is back! Check out her Substack Here! Check out the newly relaunched Masters of our Domain with Milo, here! Check out the new season of Romecast with Milo and Patrick Wyman, here! -------- This show is supported by Patreon. Sign up for as little as $5 a month to gain access to a new bonus episode every week, and our entire backlog of bonus episodes! Thats https://www.patreon.com/10kpostspodcast

If you're constantly waiting for the kids to look the other way to grab a bite of a sweet....you're gonna find this episode extremely helpful!   Let's look at 4 strategies to help you feel fuller, yet make some serious progress on your weight loss journey.   JUST STARTING? STEP 1: Connect with us on Instagram @‌weightloss.wellmom Instagram (@weightloss.wellmom) STEP 2: Grab your *free* Cycle-Synced Weight Loss Plan with 30+ recipes Cycle Meal Plan   READY FOR SUPPORT? OPTION 1: Schedule a free 45-minute* Hormone Balance Consult https://l.bttr.to/mKe2m OPTION 2: Apply for coaching here Services

Will delves into his profound journey from a debilitating spine injury in 2014 to remarkable health improvements through a meat-only diet. Will shares his experiences experimenting with various diets, including vegan and fruitarian, and how he ultimately found relief from chronic pain and enhanced physical capabilities with a carnivore and raw meat diet. He also discusses his participation in adaptive fitness competitions, the logistics of food preparation in a small town, and the skepticism he faces from family and the community. Timestamps: 00:00 Trailer. 00:54 Introduction. 04:04 Fruitarian diet. 09:46 Multiple neck surgeries. 12:10 Transition to carnivore diet. 14:21 Improved sleep quality and energy levels increase. 17:03 High blood pressure. 21:42 White vs. red meat. 24:07 Food preparation challenges. 32:05 Carnivore vs. vegetarian. 37:17 Carnivore diet and community dynamics. 41:58 Reluctance to return to harmful habits. 43:59 Where to find Will. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

BONUS #16: Always Hungry, No Matter What? It's Your DNA! In this bonus episode, I share of the most meaningful things I uncovered by testing my DNA, and that is.... why I was ALWAYS hungry! Listen now to learn this new reason why, which you may not have considered before that leads to a lot of food noise for so many women, resulting in difficulties staying compliance with weight management strategies. This is a value-packed episode, part of our new bonus series, to give you a concentrated dose of mindset & perspective shifts in just 5 minutes! I hope you enjoy and that you follow our show to get the rest of the series each Tuesday!Your Special Gift:Uncover How Your DNA Can Help You Release Weight & Curb CravingsGet 'Your Diet Fix' here (for a limited time) -------------------- If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is how and FOLLOW our show! Subscribe to the Confidence From Within Podcast Hosted on Acast. See acast.com/privacy for more information.

Feeling out of control around food can feel incredibly scary and uncomfortable. Often we blame ourselves; “I have no control! What's wrong with me?!”.  But feeling out of control doesn't have to feel so isolating. Maybe there is a better way to feel better around food, and maybe it has little to do with control, […] The post Why Am I Always Hungry, And Feel Out Of Control Around Food? With Dietitian Kristin Grimes appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

Emilia delves into why you're always hungry & how to stop feeling that way, reconnect with yourself & if you should really intuitively eat... 1-1 support @emiliathompsonphd @etphd_coaching

This couple lost almost 200 lbs between them without being hungry. Now they help others heal their metabolisms. Find Larry @NatureBoyRR on Instagram.

Bloody Book Club, our monthly series of interviews with horror authors, welcomes Eliza Clark, author of Boy Parts, Penance and the upcoming short story collection She's Always Hungry.  We talk about the process of writing Penance, useless research rabbit holes, the true crime content machine, and reading books so good it almost makes you want to quit writing altogether. Penance is out now in paperback. ***Produced and presented by Anna Bogutskaya. Artwork by Ewa FerdynusMusic: "Slasher" by Karl Casey @ White Bat Audio.***The Final Girls is a weekly podcast exploring the history of horror film.→ Support us on Patreon for bonus content.→ Follow us on Twitter and Instagram.→ Find out more about our projects here: thefinalgirls.co.uk

Have you recently started plant-based eating, or been transitioning for a while now, but can't seem to shake off those darn hunger pangs? It seems like you're eating constantly, or battling snack attacks and cravings the whole day. So do you just resign yourself to the fact that it's impossible to get full on a plant-based diet?   Actually, you DEFINITELY can and should feel full and satisfied eating a whole food plant-based diet, no matter where you are in your diet transition. You really shouldn't be facing constant hunger eating this way. So, why are you feeling this way? Let's trouble shoot it together in this episode. We'll look at 3 possible reasons why someone moving to a plant-based diet could be feeling hungry all the time. Tune in!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

"Conquer Cravings, Retrain Your Fat Cells And Lose Weight Permanently"

Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. Get full information on the blog: https://thenourishedchild.com/blog/

If you're experiencingeating a meal but still feeling hungry feeling full, but not satisfied, Or…feeling like you just can't seem to stop thinking about food and eating You're not alone. This is something that is a common struggle that people experience especially when trying to lose weight. When you listen to today's podcast you'll discover:  The biggest trap that many fall into when trying to lose weight is just drastically cutting your calories and this tends to come from a desperation to lose weight as fast as possible and I get it.Why this happens and what to do about it so you can experience full satisfaction after eating 3 questions to ask yourself when you have this experience that will help you take the best next action Listen now wherever you get your podcasts.   Link in bio  Eat With Balance opens again in January. Join the waitlist to be first notified! Click here to register.

https://www.caseyshipp.com/registerBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Are you always hungry while you're trying to lose weight? Good news...that doesn't have to be the case! In this episode I'm breaking down why you're hungry while you're losing weight AND how to change that. Apply for 1:1 coaching here: https://www.sweatsimpleco.com/onlinecoaching

Our theories as dietitians on why our clients with constant "food noise" aren't feeling full or satisfied after meals. To work 1:1 with Kait or another dietitian, schedule an initial consultation on our website: ⁠⁠⁠⁠⁠⁠⁠https://www.orlandodietitian.com/coaching⁠⁠⁠⁠⁠⁠⁠ Black Friday Coupon Codes (enter at checkout) JUMPSTART25 SUCCESS50 NEWYOU100 Follow us on Instagram:  Nutrition Awareness: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutrition.a..⁠⁠⁠⁠⁠⁠⁠.  Kait Richardson, RD: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kaitrichard..⁠⁠⁠⁠⁠⁠⁠.  Disclaimer: Kait & Megan are Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support

Chauntae and Alyssa discuss the importance of building muscle mass for health and longevity and the risks of rapid weight loss. Yup- that 1200 calorie lifestyle is making you weak, fragile and ALWAYS HUNGRY girl. It's time to stop. Alyssa explains the science of metabolism and how lean muscle mass is beneficial for metabolic health. Finally, they share their expert insights on how to build muscle and provide actionable steps for listeners.1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq Client Testimonials: https://thepathtogoals.mykajabi.com/client-results Got questions? We got answers! If you are feeling stuck, confused or uncertain about a specific nutrition or fitness topic we would love to answer them on the podcast! Here is the link to ask your question anonymously: https://q0mq1cfl15k.typeform.com/to/LcIXinhx

Do you feel like you are always hungry? You've probably been made to feel like this is a bad thing or that this is the reason why you can't lose weight...but, here's the thing....hunger isn't a bad thing! In this episode we break down 6 reasons that may be contributing to you constantly being hungry, and what you can do to fix this.If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:Drink Wholesome - https://www.drinkwholesome.com/?ref=1472  code: nucrewnutrition LMNT - https://www.instagram.com/drinklmnt/ Click play, sip back, and be empowered.

Eliza Clark is the author of the novel Penance, available from Harper Books. It is the official October pick of the Otherppl Book Club. A native of Newcastle, Clark lives in London, where she previously attended Chelsea College of Art. Her other books include the debut novel Boy Parts and the forthccoming story collection She's Always Hungry. *** Otherppl with Brad Listi is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch @otherppl Instagram  TikTok Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laurent Dagenais is a chef and social media phenom who was born and raised in Montreal where he quickly carved out a space in the culinary scene. With his creativity and one-of-a-kind approach, he aims to pass on techniques in a fun, spirited way by creating playful, easy-to-make, and delicious dishes that inspire people to spend more time in the kitchen. Millions around the world are along for the ride - Laurent has over 4 million followers on Instagram and TikTok and growing. Laurent's debut cookbook, Always Hungry!, is a bold project that includes 70 recipes including 20 viral video recipes adored by millions. You can follow Laurent: Instagram: @laurent.dagenais TikTok: @laurent.dagenais Youtube: @laurentdagenais (Always Hungry)

Laurent Dagenais is one of our favorite chefs online today, and many others agree. He has grown his following to more than three million across his social media accounts and carved out a really cool space that blends streetwear, French Canadian cooking, and good vibes. Laurent was born and raised in Montreal, and in this episode, we find out about his path from journeyman line cook to blowing up on TikTok and IG. We find out what makes a great video and what inspired his new cookbook, Always Hungry!, and we dig into his life online and offline. We also talk about one of Canada's other great exports: the rapper Snow. Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you. MORE FROM LAURENT DAGENAIS:Laurent Dagenais Keeps the Cooking Real [Fine Dining Lovers]Stacked Ham and Brie Sandwich [Today]Steak Sandwich [YouTube]

TUNE IN TO LEARN:Do you or someone you know struggle with weight? In most cases you struggle with hunger, with not feeling full and satisfied - the weight is just a "side effect". Why do you (and so many people) feel hungrier than ever? Tune in and learn how distracted eating and vanishing, melting calories keep you hungry and what you can do about it today to turn the never-ending hunger off.Support the showBrought to you by Angela ShurinaEXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACHChange in days - not in years!"

Dr. Brian Hurley, National Medical Director for AmeriVet Veterinary Partners, joins us once again to share his knowledge. We talk about what Feline Hyperthyroidism is, what symptoms to be on the look out for, what the prognosis is, and some of the causes. No matter what age your cat is, this episode is a great resource in helping to understand this disease and how to treat it.

Dr. Brian Hurley, National Medical Director for AmeriVet Veterinary Partners, joins us once again to share his knowledge. We talk about what Feline Hyperthyroidism is, what symptoms to be on the look out for, what the prognosis is, and some of the causes. No matter what age your cat is, this episode is a great resource in helping to understand this disease and how to treat it.

Ever wondered why you feel hungry all the time? This week we are ruining through 10 questions you should ask yourself if you are constantly hungry. From checking in on your protein content, looking at your stress levels to even subconsciously restricting, we are covering it all today.Find more of us:Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.comMarissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com

Hunger is our body's protective mechanism to make sure we are fueling, keeping our blood sugar stable, and not going too long without food. But oftentimes this cue can be misread or missignaled, so we want to fill you in on the reasons why you may feel hungry more often than you should.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #WhyamIHungry

Do cats get food obsessions? What types of behaviors do cats exhibit when obsessed with food? What can I do to get my cat to stop pestering me for food??

Do cats get food obsessions? What types of behaviors do cats exhibit when obsessed with food? What can I do to get my cat to stop pestering me for food??

Feel like you're hungry all of the time? If so, you're not alone. In fact, many of my clients come to me wondering why they always feel hungry, no matter how much or how often they eat.  Listen in today as I tackle this common question and uncover the nutritional, emotional, and health-related factors that often contribute to constant hunger in my clients so you can pinpoint what might be making you feel ravenous 24/7.  You'll walk away from this episode with practical tips that will help you get in tune with your hunger and fullness cues. You'll also learn how to keep track of the way different meals and snacks make your body feel WITHOUT obsessing over calories or slipping back into dieting behaviors.    Connect with The Katie: Book a Free Strategy Call | www.katiehake.com/scheduleJoin The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/

Watch the full video interview on YouTube here: https://bit.ly/516drdavidludwig Dr. David Ludwig is an endocrinologist and researcher at Boston Children's Hospital. He's a Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight and risk for chronic disease – with a special focus on low-glycemic index, low-carbohydrate and ketogenic diets. Described as an “obesity warrior” by Time Magazine, Dr. Ludwig has fought for fundamental policy changes to improve the food environment. He has authored more than 200 scientific articles and presently serves as an editor at The American Journal of Clinical Nutrition. Dr. Ludwig is author of the #1 New York Times bestseller Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. If you're just about to begin your weight loss journey or you've hit a plateau along the way, this conversation is for you! In this episode, we discuss: What is the carbohydrate-insulin model? Insulin is miracle grow for your fat cells Naked carbohydrates are a metabolic disaster The right way to eat carbs Shift your metabolism one meal at a time Transitioning from the SAD diet to a keto diet The first step to weight loss Are you a high insulin secreter? Type 1 diabetes and insulin Carbohydrates raise insulin and suppress glucagon (a bad combo) The problem with fructose Dr. Ludwig's approach to time-restricted eating Coffee stimulates weight loss Fasted exercise lowers insulin resistance Start walking after your meals Why exercise is a poor prescription for weight loss How your metabolism changes as you age Sleep and stress alter fat cell behaviour Being fat is not the problem, it's the ill health of your fat cells The nibbling vs. gorging study Figuring out the best time of day to eat for your insulin There's death in eating... no matter what diet you consume We need proper investment in our food supply Show sponsors: Just Thrive

Dr Penny Figtree is General Practitioner from Port Macquarie, NSW, Australia. She has been employing ketogenic and low carbohydrate diets for the past several years in her suburban medical practice to reverse a range of chronic diseases, often de-prescribing large numbers of medications. In this conversation she and Dr Max discuss the her transition from conventional GP to metabolic practitioner, the role of refined carbs in driving chronic disease, how mainstream guidelines are failing patients, and much more.TIMESTAMPS 00:00:35 Starches and refined sugar drives insulin resistance and obesity00:04:10 Conventional GP's prescribing pills for problems caused by lifestyle00:07:23 Conventional ‘lifestyle' advice is ineffective 00:10:15 Dr Figtree's transition from conventional to metabolic GP 00:16:25 Fragmentation of care for each broken organ system00:18:52 Insulin therapy for Type II diabetics is only necessary on a high carb diet00:21:13 Insulin drives insulin resistance 00:23:55 Low carb diets for gestational diabetes00:27:48 Contribution of seed oils to insulin resistance00:30:08 Metabolic health theory vs practice00:35:02 Failing to inform patients of effective dietary strategies is harming them00:38:25 Chronic disease reversal with low carb will be a GP led revolution00:40:00 Dr Figtree's advice for patients embarking on low carb00:42:40 Dr Figtree's advice for medical colleagues DR FIGTREEhttps://www.twitter.com/PenelopeFigtreehttps://www.lowcarbpmq.com DR MAXhttps://www.twitter.com/maxgulhaneMDLINKSDr. Penny Figtree - 'The Life of a Low Carb GP'- https://www.youtube.com/watch?v=11x9PhlZuK0Dr. Tim O'Dowd - ‘PCOS and Insulin Resistance: A lifetime of opportunities' - https://www.youtube.com/watch?v=N2KD-nTiJ14Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU -  https://www.youtube.com/watch?v=da1vvigy5tQDr. Jason Fung YouTube channel - https://www.youtube.com/c/drjasonfung1Dr Eric Westman YouTube channel - https://www.youtube.com/c/AdaptYourLife/videosLily Nichols Real Food For Pregnancy -  https://lilynicholsrdn.com/real-food-for-pregnancy/Always Hungry by Dr David Ludwig - https://www.drdavidludwig.com/books/Diversa Health - https://diversahealth.com.au/Defeat Diabetes - https://www.defeatdiabetes.com.au/ Diet Doctor - https://www.dietdoctor.com/

Reserve your spot for 2023, with a $1.00 deposit; click here.  . . . SHOW NOTES AT    Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.   Are you interested in learning more about your thyroid and finding answers?    We got you!    We have several different opportunities to work with us at several different price points and opportunities.    Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here.  If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.    Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months.     Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it's a good fit for you. Click here to learn more.    We also offer The Hansen Method as a Self Guided option.    Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase.    Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase.      But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity.  This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more.    CONTACT LINKS Website Facebook Community YouTube Instagram   DOWNLOADABLE RESOURCES Freedom From Fatigue Guide  Download our Thyroid Panel Guide. Best Foods for Thyroid Thriving Hair Guide Dining Out Guide Thyroid Blocker List   PAID RESOURCES Thyroid Recipe Book 10-day detox   AFFILIATE LINKS Branch Basics Doterra Essential Oils Beauty Counter Fullscript Supplements   Xo, Shannon Hansen   P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors. 

You might be trying to eat SUPER clean, get your workouts in, but you aren't seeing the scale move and you are always STARVING! It might not be you... it's your hormones. This is a very important piece of the puzzle and becoming aware of what is going on in your body is the first step. Today, we'll address the hormones that factor into your satiety and how you can help them work WITH your body!Visit https://fitmomlifetothefullest.com/ for information on working together & access to my pregnancy/postpartum programs :)For recipes, workouts, and tips- follow me on:Instagram: @fitmomlifetothefullestFacebook: Fit Mom Life to the FullestEmail: fitmomlifetothefullest@gmail.com

Sophie is ready to throw her first big dinner party, but she has a million questions. Luckily, Bobby is here to help. In this episode, you'll hear all of Bobby's expert tips for "How to Host a Dinner Party"! Find out how to build a menu, what to do before guest arrive, and how to plan for success. Finally, Bobby and Sophie make an easy recipe that makes for a perfect snack to offer your guests when they arrive... along with a drink of course. For more information on "Always Hungry", follow the hosts on Instagram: Bobby Flay's page: https://www.instagram.com/bobbyflay Sophie Flay's page: https://www.instagram.com/abc7sophie Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode of “Always Hungry”, Sophie grills Bobby for all of his best meal planning tips. Sophie asks about what's on Bobby's mind when he goes to the grocery store. Then Bobby reveals how he makes meals stretch without wasting anything. Finally, Bobby show's Sophie a chicken soup recipe that's perfect for making great meals for the whole week.  For more information on “Always Hungry”, follow the hosts on Instagram:  Bobby Flay's page: https://www.instagram.com/bobbyflay Sophie Flay's page: https://www.instagram.com/abc7sophie Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode, Bobby and Sophie get to the bottom of the fryer basket, and cover everything you want to know about “The Art of Deep Frying”. First, Bobby outlines all of the various techniques used by different cultures. Then, together, they head to the kitchen to make and eat Fritto Misto!  For more information on “Always Hungry”, follow the hosts on Instagram here:  Bobby Flay's page: https://www.instagram.com/bobbyflay Sophie Flay's page: https://www.instagram.com/abc7sophie Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode of “Always Hungry”, Bobby and Sophie investigate the art of “Oven to Table” cooking. Then Bobby cooks Sophie a delicious baked pasta. And finally, Bobby lets Sophie in on the unorthodox “Oven to Table” technique used by one of the world's most famous steakhouses for their signature porterhouse.  For more information on “Always Hungry”, follow the hosts on Instagram:  Bobby Flay's Instagram: https://www.instagram.com/bobbyflay Sophie Flay's Instagram: https://www.instagram.com/abc7sophie Learn more about your ad-choices at https://www.iheartpodcastnetwork.com