New Zealand Triathlete Magazine. In a podcast.

Or whatever metal Rob was rabbiting on about.

At least Rob's glass is half full on this poddy.

Plus T100 GC. Plus Auckland Secce School Champs. Plus a great listen from Half Moon Bay School Triathlon on Stewart Island (1 hour 20 in).

A World Champion in the wings?

Quickie with Hooksie and Painter discussing the new HP team set for LA 28.

And Robbie White!

Our 200th episode is all about the New Zealand Secce School Champs in Wanaka.

One of the best ever performances by a Kiwi at a 70.3.

Be-Lar-Kay and Hooksie break down every Kiwi that raced at Oceana Champs in Tassie.

Hi all, please listen and share. There's a tip in here that could really help one day.

3 time Ironman Taupo winner come on the pod.

We're back - all gushy over Mike Phillips's 3rd win in Toe Par.

Google it.

The boys either are either breaking the news or are a banana short of a bunch. I guess we will find out.

Why this one felt worse than Paris. 

Will Smith go farking Mental? Will Wilde nail the swim? Will that blimmin' Froggie crash the party? Find out.

Rob and Hooksie riff on triathlon world down our way.

Is another event about to fall over and calling fence sitters, get that entry in.

Part 2 of our conversation about heart issues and triathletes, Rob tells us his story.

Records numbers at Tinman, you beauty and welcome Phar Lap, a young Junior that just broke a running world record for the 3 thou.

A raw, powerful poddie with Tony's partner, Rachael Quinn where she talks openly about Tony's death. Kudos to this brave, inspiring woman.

The boys dissect an interview between Tim Brazier and John Hellemans. To listen to their interview - click here.To visit Dr. John Hellemans Substack - click here.

It's just Hooksie and Painter trying to solve the biggest problem our sport faces.

What a Kona! Rob and the boys hot take on the hottest race of the year.

Disclaimer: One for the die-hards. The audio is shite and the content not much better.

Turbo Corbo and the Conti Win 

Have the boys found the next Olympic Triathlon event plus endless waffle at the end.

This poddie's a bloody beauty. A great chat with Semi-Pro Piderman (Mike Tong) that is as much about balance and life as it is about  getting on the stage at Ironman. A must for every aspiring pro.

Townsville represent and then on to state of the sport.

We've made some bold calls but is this the boldest of them all? That and bitching about Frankfurt and Rob's calling a Norwegian Rope a dope before anyone else.

A triathlon community collective hangover.

All the boys are on for this epic poddie including embedded reporter, B-Lar-Kay from the sidelines in Paris.

Paris short raw cut - more to follow

Kyle. Kyle. Kyle. [to the tone of Jan Brady]. Kyle. Kyle. Kyle.

We are all with you Haydo - we are going over the top together.

Hooksie rips World Triathlon a new arse over their helmet rule at Hamburg.

Recorded, post Hamburg, nun-nuts Hooksie lost the audio. Found it - here it is.

And a huge thanks to Liam "Long Course" Miller for subbing in for Painter.

An open mike night on the Olympic Selection with thanks to the guests. Epic.

If it swims like a duck and it quacks like a duck, it's a duck.

Lots of waffle and Nothing Burgers

This is a beaut little poddie - hear what it takes to get out there racing for German and French clubs.

Kyle Smith, San Francisco and the PTO.

Lot's of fun this poddie as we talk about puppies in Germany.

Hooksie and Anna Russell chat about everything you need to know about the 2024/2025 Suzuki season and how to get NZL on your chest at Woolies.

Cagliari highs and lows and some quality hate male.

Big Red fires up and demands a debate on Domestiques. He got one.