Podcasts about Duathlon

Nascido em Brasília, filho de um casal de mineiros que migraram em busca de oportunidades, cresceu em Sobradinho, cidade-satélite onde a infância foi marcada pela liberdade, pelas aventuras e pelo início de uma longa relação com a bicicleta. Aos 7 anos, a pedido do pai, encarou sozinho, com sua Caloi Jovem, um percurso de 15 quilômetros até a casa de um tio. No trajeto, enfrentou subidas exaustivas, descidas alucinantes e contou com a generosidade de estranhos. Esse “rito de passagem” o ensinou, entre outras lições, que “para cada subida há uma descida” — sabedoria que o acompanharia por toda a vida. A bicicleta, o esporte e o espírito de aventura se entrelaçaram desde cedo e, em 1990, ele iniciou sua trajetória no triathlon. Rapidamente, destacou-se, acumulando expressivos títulos nas várias modalidades em que competiu. Em 1993, venceu o Pan-Americano Júnior de Triathlon — feito que repetiria no ano seguinte. E, em 1994, aos 18 anos, consagrou-se Campeão Mundial Júnior de Duathlon. Com talento e determinação, seguiu brilhando entre os melhores do mundo: foi vice-campeão do Circuito Mundial de Triathlon em 1996 e venceu três etapas da ITU (hoje World Triathlon) — duas no Japão (1996 e 1998) e uma em Ilhéus, na Bahia, também em 1996. Ao longo de duas décadas como triatleta, competiu em mais de 200 provas, entre elas sete provas de Ironman e diversas competições fora de estrada, sagrando-se hexacampeão brasileiro. Dono de uma corrida super veloz, cabelos longos e um jeito de garoto, chamava a atenção por onde passava. Seu espírito inquieto, energia, vivacidade e coragem foram herdados do pai, um servidor público e espeleólogo nas horas vagas, e de sua mãe, pediatra e médica legista. Aventureiro com mais de 80 expedições realizadas — uma delas até o cume do Aconcágua —, carrega os aprendizados e memórias afetivas de sua infância e adolescência, onde lhe sobrava testosterona e faltava imaginação. Há 19 anos, é servidor público da Polícia Civil do Distrito Federal. Continua ativo e inquieto. Recentemente, lançou seu primeiro livro — Sonho, Suor e Alguns Ossos Quebrados —, onde compartilha histórias e aprendizados de uma vida movida pela incansável busca pelo desconhecido e imprevisível. Conosco aqui, de volta depois de um hiato de sete anos, educador físico e geógrafo que é um atleta por natureza, expedicionário, observador da vida e exímio contador de histórias — o candango Alexandre Joaquim Fontes Manzan. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.    

Send us a textOn this latest episode its great to chat to an Agegrouper who represents New Zealand.Rebecca says "I'm a New Zealand age group triathlete and particularly enjoy sprint and off-road triathlon such as XTERRA.   I started running for fitness at university and evolved into triathlon and all things swim bike run. I enjoyed pushing my limits and seeing what I was capable of. I have competed in various World Triathlon events for NZ, including two Cross Triathlons, Duathlon, Aquathlons and Sprint Triathlon. I have also raced several XTERRA events, and love trying out all sorts of multisport including swim run and gravel - I recently did the TransCape swimrun in Dunsborough. I also enjoy bikepacking and have ridden some epic trips in NZ. I've also enjoyed a couple of epic camps in NZ run by John Newsom from the IM Talk podcast. In NZ I ended up with a group of friends who loved doing endurance adventures! This winter I'm training for the Larapinta trail run in August in Alice Springs and the Gravel Muster the weekend after. This will be an awesome training camp 2 months out for World Champs in Wollongong in October where I'm representing NZ in the sprint. I am associated with the Fremantle Triathlon Club in Western Australia and have previously been a member of Wellington Triathlon Club, Tauranga Triathlon Club in NZ and the Thames Valley Triathletes in the UK which is where it all started for me! I have a personal website (made2move.fit) where I share my passion for movement and outdoor endurance events. "follow Rebecca on Instagram Rebeccaspeirs.kiwior her Vlog https://made2move.fit/You Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

In dieser besonderen Episode von Triathlon Querbeet nehmen euch Michi & Henning mit auf eine emotionale Reise: Henning berichtet ausführlich von seinem Start bei der Duathlon-Weltmeisterschaft in Alsdorf – jedoch nicht als klassischer Rennbericht. Stattdessen blicken Michi & Henning tief in Hennings mentale Vorbereitung und seine Gedankenwelt.Was ging Henning in den fünf intensiven Monaten der Vorbereitung durch den Kopf? Wie fühlte er sich unmittelbar vor dem Start, auf der Strecke und danach? Wie hat Michi Henning am Abend vor dem Rennen mental eingestellt?Michi & Henning sprechen über Demut und Dankbarkeit im Sport – gerade auch für Altersklassenathleten – und stellen sich der großen Frage: Wann ist im Leben der richtige Moment gekommen, um vom Leistungssport Abschied zu nehmen?Ein etwas anderer, sehr persönlicher Rückblick auf ein besonderes Rennen in Alsdorf. Reinhören lohnt sich!

In questo episodio, diviso in due parti, abbiamo il piacere di ospitare Alan Marangoni, volto noto di GCN Italia, con cui analizziamo la situazione attuale del ciclismo dopo le grandi Classiche: Milano-Sanremo, Giro delle Fiandre e Paris-Roubaix.Una Paris-Roubaix corsa in modo straordinario da un debuttante d'eccezione, Tadej Pogacar, che ancora una volta dimostra di essere un campione totale.Con Alan parliamo anche di un episodio spiacevole: la borraccia lanciata da un tifoso contro Mathieu van der Poel, un gesto brutto che non dovrebbe mai far parte del nostro sport.Un confronto diretto, ricco di spunti e riflessioni, tra aneddoti, analisi tecnica e passione vera.

In questo episodio, diviso in due parti, abbiamo il piacere di ospitare Alan Marangoni, volto noto di GCN Italia, con cui analizziamo la situazione attuale del ciclismo dopo le grandi Classiche: Milano-Sanremo, Giro delle Fiandre e Paris-Roubaix.Una Paris-Roubaix corsa in modo straordinario da un debuttante d'eccezione, Tadej Pogacar, che ancora una volta dimostra di essere un campione totale.Con Alan parliamo anche di un episodio spiacevole: la borraccia lanciata da un tifoso contro Mathieu van der Poel, un gesto brutto che non dovrebbe mai far parte del nostro sport.Un confronto diretto, ricco di spunti e riflessioni, tra aneddoti, analisi tecnica e passione vera.

Interview avec Antoine Gerber pour parler de la nouvelle édition du Duathlon de Willgottheim.Réalisé en direct sur RBS le 15/04/25 avec Pierre Liermann

In questo episodio di Triciclo, siamo lieti di ospitare Brent Copeland, General Manager del Team Jayco AlUla e presidente dell'AIGCP (Associazione Internazionale dei Gruppi Ciclistici Professionistici).  Con Brent, ripercorriamo il suo straordinario viaggio: dagli esordi in Sudafrica, passando per l'esperienza in Svizzera, fino a diventare una figura chiave nel panorama ciclistico mondiale.Oltre alla sua storia personale, affrontiamo temi cruciali legati alla sua attuale posizione di leadership nell'AIGCP, analizzando lo stato attuale del ciclismo professionistico e le sfide che il settore deve affrontare. Un episodio imperdibile per comprendere meglio le dinamiche interne del ciclismo e lasciarsi ispirare da una carriera costruita con passione e determinazione.

Oggi parliamo dell'ultimo Giro delle Fiandre, vinto per la seconda volta da Tadej Pogačar, un campione che continua a stupire ogni volta che parte.Con noi Stefano Garzelli, vincitore di un Giro d'Italia e voce RaiSport, per analizzare tutto quello che è successo in corsa… ma soprattutto per proiettarci sulla Parigi-Roubaix, che apre scenari davvero interessanti.Un grazie al partner di oggi: iMatra, l'app che ti fa guadagnare pedalando!Scaricala gratis, collega il tuo Garmin o altro dispositivo, entra nella community e comincia a produrre i tuoi iMatra!www.imatra.com/imatra

Send us a textWelcome back to the pod, on this episode we chat to Adam Diver, ex army captain and ultra swimmer, Adame says"I work for the NHS as a mental health therapist.Just a little bit of information.I served 27 years in the British Army and reached the rank of Captain fromPrivate soldier.I served multiple times in Northern Ireland, Bosnia, Iraq and Afghanistan. I was awarded the MSM from the queen in 2019.Leaving the forces I became a MH therapist after caring for sick and injured soldiers and suffering poor MH myself while serving.I became a GB (AG) on my 5th attempt and during COVID a planned a trip to be the first person to swim to the Isle of from England - this was achieved on my second attempt.I started Fleetwood Triathlon Club when leaving the Army and we were awarded by Lancashire Active with a special  community award in 2024."hope you enjoyYou Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

In dieser Episode werfen wir einen ausführlichen Blick auf die letzten drei spannenden Wochen von Willy's Vorbereitung auf den Ironman Texas, der Ende April ansteht. Es war ein wahres Abenteuer! Zunächst ging es für Willy ins Trainingslager auf Mallorca, wo nicht nur die Sonne genossen, sondern auch intensiv und rennspezifisch trainiert wurde. Doch nach Malle war noch lange nicht Schluss. Tim nutzt die Gelegenheit, Willy nach seinem Besuch auf der Radrennbahn in Büttgen zu befragen. Was hat er dort gelernt? Welche Erkenntnisse bringt der Bahntest und was können auch die Zuhörer daraus mitnehmen? Aber das war noch nicht alles! In der letzten Woche trat Willy beim Duathlon in Halle an und konnte dort seinen DM-Titel erfolgreich verteidigen. Ein packendes Wochenende, das einmal mehr zeigt, wie engagiert und fokussiert Willy auf sein Ziel hinarbeitet. Drei ereignisreiche Wochen liegen hinter Willy, doch der wichtigste Wettkampf – der Ironman Texas – steht noch bevor. Wir nehmen euch mit auf die Reise, lassen euch an den Learnings teilhaben und sprechen über alles, was es zu einem gelungenen Wettkampf-Setup braucht. Ein voller Kalender, eine starke Leistung und ein klarer Fokus auf das große Ziel. Auf geht's! Schaltet ein, wenn ihr erfahren wollt, wie Willy sich auf den Ironman vorbereitet und was alles schiefgehen kann, bevor das große Rennen startet! #IronmanTexas #WillysVorbereitung #TriathlonTraining #TrainingslagerMallorca #Büttgen #Bahntest #DuathlonHalle #DMTitel #Triathlon #IronmanVorbereitung #TriathlonPodcast #Sportmotivation #AusdauerSport #Zielstrebigkeit #WettkampfVorbereitung #IronmanJourney #TriathlonCommunity #Radsport #Laufen #Schwimmen #Triathlonsaison #WillyOnTheRoad **Triathlon Coaching** https://personal-triathloncoach.com **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/ Conrad Kebelmann Instagram https://www.instagram.com/conrad.kebelmann/ **Website Die Sportmacher GmbH** https://www.diesportmacher.de/

Send us a textWelcome along to a slightly different episode, this episode features Elite athlete,  who was an age grouper, Kerri-Ann UphamKerri-Ann states "In 2022, I dominated the amateur ranks, winning both the Amateur Cross Triathlon World and European Championships. This milestone marked a turning point in my career, paving the way for me to compete among the world's best.​My drive comes from an unwavering commitment to improvement—whether it's embracing new challenges, refining my techniques, or overcoming setbacks. Every race offers a chance to test my limits, and I thrive on the adventure, resilience, and discipline that XTERRA demands.​Supported by a dedicated team of sponsors and the exceptional guidance of trimoore Coaching, I manage the balance between elite racing and a part-time job. I am continually striving to make the most of every opportunity that comes my way. I'm excited to keep pursuing excellence and sharing this incredible journey with my supporters and sponsors."A great insight into how an agergrouper became elite.​

Chiara Ciuffini è la protagonista di questo nuovo episodio di Triciclo.Ciclista amatoriale di altissimo livello, ci apre le porte di un mondo poco raccontato: quello delle griglie di partenza, delle dinamiche femminili nelle granfondo, dei Gregarium al maschile e delle sponsorizzazioni che spesso restano dietro le quinte.Un dialogo autentico, ricco di aneddoti sorprendenti e riflessioni che rompono gli stereotipi e ci fanno vedere il ciclismo amatoriale da una nuova prospettiva, quella femminile, forte e appassionata.Un episodio che fa luce su un universo troppo spesso lasciato ai margini. Da ascoltare fino all'ultima pedalata.

Australia's 'Queen of Hearts' was born on the day when Dawn Beaumont brought her mother back to life. Even as her extensive, professional First Aid training kicked in - as Dawn calmly performed CPR on her mum in the middle of a crowded theatre foyer - the experienced health and safety manager grappled with the knowledge that her mother was having a potentially fatal heart attack. With a family history of coronary disease and obesely overweight and a smoker, Janet was (in her daughter's words) 'literally a ticking time bomb'. Thankfully, Janet survived her 2013 health emergency. And now, she's become an integral part of her daughter's epic Duathlon support crew - as Dawn takes on the world-record-breaking challenge of running and riding 20,000km in 200 days to raise 2 million dollars for the Heart Foundation and the RFDS in 2025. Because it takes a true, modern-day Warrior Woman to claim the title of Australia's Queen of Hearts.***Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us. You can follow and discover more about Dawn's epic Duathlon journey via her website at Queen of Hearts Run & Ride | running and riding around Australia Word of mouth is always the best promotion for a podcast – so if you enjoy this podcast, or a specific story, please share with family and friends. Reviews and ratings help our podcast to be found by others, so if you can take the time to do that it would be appreciated. You can also send feedback, questions or comments through to podcast@rfds.org.au. We'd also love you to become part of the Flying Doctor Podcast Facebook group, where passionate listeners and incredible outback communities come together. Hosted on Acast. See acast.com/privacy for more information.

Send us a textOn this episode we speak to Hannah Storm, great name by the way, after she got in touch and said sh would love to com on the pod and share her journey.Hannah says "I began my age group journey last year, racing in Townsville which was absolutely amazing, having only really learned to cycle properly a couple of years ago. As a kid, I hated sport, so I certainly don't come from a traditional background like some folks do, but I took up running at university and then, after injuring myself training for a marathon in 2022, I got back on my bike because I knew my mental health needed it.I'm a journalist by profession and have been fortunate to travel the world, but it's taken its toll, and now I work with newsrooms and other organisations to normalise conversations around wellbeing. I had a podcast myself for a while where we spoke with famous journalists about their mental health and the stories that had impacted them. In any case, if you are open to more guests speaking about their stories and mental health, I'd love to be on your podcast at some stage. It's my dream to inspire others to speak openly and also be a role model for women who may reach middle age and think they have lost sense of their own identity, and a role model to my kids too."You Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Unser Gast in dieser Woche ist im Beruf Vollzeit-Ärztin an der Uniklinik in Heidelberg und in ihrer Freizeit amtierende Duathlon-Weltmeisterin: Merle Brunnée. Klingt verrückt? Ist aber so. Merle kam vergleichsweise spät zum Ausdauersport und begann mit dem Laufen eher zufällig, als sie während eines Auslandsaufenthalts in NYC an einem Charity-Lauf teilnahm. Sie merkte schnell, dass ihr das Spaß machte und blieb dem Laufen auch in Deutschland treu. Sie selbst bezeichnet es als eher untypischen Einstieg in den Leistungssport mit ein paar glücklichen Zufällen. Laufen war ihr bald aber nicht genug und sie entdeckte eine neue Leidenschaft: das Radfahren. Auch hier nahm sie bald an verschiedenen Rennen teil und verband bald auch die beiden Ausdauersportarten im Duathlon. Dort wurde sie 2021 erstmals Weltmeisterin auf der Langddistanz und konnte diesen Erfolg auch 2023 & 2024 wiederholen. Wenn man schon zwei der drei Triathlon-Disziplinen beherrscht ist es vermutlich nur eine Frage der Zeit bis im Kopf der Gedanke reift, sich auch in dieser Sportart zu versuchen. Ende 2023 entschied sich Merle der Idee im kommenden Jahr eine Chance zu geben und 2024 sollte dann ein in jeglicher Hinsicht absolut außergewöhnliches Sportjahr für sie werden. Highlights waren dabei das Triathlon-Langdistanz-Debüt in Nizza, die Ironman-WM-Premiere ebenfalls in Nizza mit Platz 14 Profifeld, die Verteidigung ihres Duathlon-WM-Titels und ein 6. Platz bei der Cycling E-Sports WM in Abu Dhabi.

Send us a textWelcome along to another episode of AMP, on this episode we speak to Grant Paling, a triathlete of 11 years but relatively new to agegroup. Grant says"When I was a kid I had big dreams, like most kids do.Astronaut, actor, race car driver - the kind of dreams only an uninhibited child can conjure up, free to think of what might be.One of those dreams was to represent my country. Football, maybe athletics? I was inspired through watching my sporting heroes on tv. And thanks to my dad's love of sport, we watched a lot of it!Those days are now long gone, and I thought those dreams were left behind.When I started triathlon in 2013 I never dreamed of reaching any kind of heights, I just knew I loved it from day one.I played football for 26 years (much of which I spent chasing my first touch) and whilst I achieved some success, triathlon was different. Still part of a team, the amazing Tunbridge Wells Triathlon Club, my other “family”, but now ultimately competing on my own - no team around to do it for me if I didn't perform.But I persevered, inspired by those around me doing incredible things and in 2024, at 41 years old, I travelled to Coimbra in Portugal donning the Great Britain tri suit for the very first time and achieving one of those lifelong dreams by racing in the Middle Distance team for British Triathlon in the European Age Group Championships.I followed that up by competing again for GB in the Standard distance at the European Champs in Vichy in September and despite a bike crash, finished 17th overall.I'm known for my epic race reports within Tunbridge Wells Triathlon Club - I'd love to come on and share some of those experiences over the years and also to talk about how I reached new levels using an AI coaching app to prepare for stepping up to Age Group level, especially being time limited with 2 relatively young kids aged 5 and 7. Game changer!"we had a great chat about, how he juggles being a parent and triathlon and how he implements AI coaching in his training.please enjoy.you can find Grant on Instagram @GRANTPALINGYou Can Follow us  onYouTube - AMP GBInstagram @amp_1967Facebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Il protagonista della puntata numero 82 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èTIZIANO FAVARONTutte le puntate di Mondo Triathlon: https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

#473 USAT Winter National Championship  Welcome Welcome to Episode #473 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.   We are excited to have USAT CEO, Victoria Brumfield and USAT Director of Constituent Engagement, Liz Koller joining us to talk about the USA Triathlon Winter National Championship coming up February 15-16 in Breckenridge, Colorado.    This conversation was so much fun and definitely the highlight of my week!   Shoutouts to: @genucan @usatriathlon @grit2greatnesscoaching @ironmantri @303triathlon @tridottraining @tridottrainingsystem #grit #grit2greatness #usatriathlon #wintertriathlon #breckenbiener  #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Announcements Feature Interview with Vic Brumfield and Liz Kollar Get Gritty TriDot Workout of the Week - Bike Step Ups Would You Rather? Winter Triathlete Edition Like, Love, or Leave It! (got great feedback from some of my athletes on this) (can't wait to hear! We'll rotate this segment in again soon

Send us a textWelcome along to another episode of the Agegroup Multisport Podcast.On this episode, we speak to Andy Holliday, Gb age group triathlete and duathlete.Andy states "Previously had done marathons and other running events and before that had done a lot of time trials and road races and mtb events.I started multisport at the London Duathlon in Richmond in 2018, and got a reasonable result, like I finished mid-pack but it was enough to raise the idea of what was possible. My brother was at this time competing in Ironman events and mentioned the age-group with British Tri. A bit of investigation and it seemed like a possibility. Next event was Oulton Park a qualifier. While I was outside of qual time I was close enough to start to think it was possible. Next up was Stockton Duathlon and on a grim day I bagged a spot on the age-group team. Then COVID hit and my event was repeatedly postponed before finally getting to compete at Aviles. That was a mental journey almost not going 2 weeks before as I believed I wasn't good enough etc. classic imposter stuff. First experience of AG team was amazing, loved the event the race the build up wandering around the town seeing other athletes in GB kit.This year I had qualified for Vichy in Standard Triathlon, got there in the best shape I had been in, super confident of being able to deliver a great performance. Unfortunately my race lasted less than 3 minutes due to a cold shock panic attack in the water. Really interesting about how this impacted me and rather than throwing me off has provided greater motivation to compete.Qualified again last year for Middle Distance and Standard Duathlon for the upcoming Pontevedra, also aiming for the cross duathlon qualification. The big goal is the Zofingen Long Distance in Sept 2025. Also maybe a half and marathon PB as well. Outside of triathlon I am a performance and leadership coach and work a lot with talking about how the mind impacts performance either positively or negatively and how to harness this."Really interesting to chat about his mental issues and how he has worked them through.hope you enjoy his journey.you can follow Andy on Instagram @andyholladay1you can vote for us using this link https://www.sportspodcastgroup.com/shortlist-category/You Can Follow us  onYouTube - AMP GB Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

Ela começou sua jornada esportiva com apenas 6 meses de idade, incentivada por sua mãe, uma lenda da natação e do triathlon em Fortaleza, que foi a primeira mulher do Norte-Nordeste a competir na natação dos Jogos Pan-Americanos. Com o incentivo materno, ela construiu uma carreira sólida na natação competitiva, conquistando títulos nos Campeonatos Cearense, Norte-Nordeste e Brasileiro. No entanto, após um período difícil morando em Curitiba, onde enfrentou desafios de adaptação, ela decidiu parar de nadar. Foi então que, a convite de um amigo e, mais uma vez, inspirada pelo exemplo da mãe, ela se aventurou no triathlon em 2014. Destacando-se rapidamente, ela conquistou o título de Campeã Brasileira Júnior, repetindo o feito em 2015. Nos anos seguintes, acumulou experiência competindo em provas do circuito mundial. Entre suas principais conquistas, estão a medalha de prata nos Jogos Pan-Americanos de 2019 (Lima, Peru) e o ouro no revezamento misto. Após uma preparação atípica, participou dos Jogos Olímpicos de Tóquio, onde percebeu que ainda havia muito a aprender sobre seu corpo e seus limites. Depois de uma fase de ressignificação da carreira, mudou-se para os Estados Unidos, trocou de treinador e, com foco renovado, preparou-se para sua segunda Olimpíada. O ano de 2022 foi especial: além de se casar, ela venceu o Herbalife 24 Triathlon, conquistou a medalha de prata nos Jogos Sul-Americanos, ouro no revezamento misto, foi vice-campeã no Campeonato Pan-Americano e conquistou o ouro novamente no revezamento misto. Em 2023, tornou-se Campeã dos Jogos Pan-Americana na prova do revezamento misto. Foi um período de autodescoberta e amadurecimento. Apesar de ter se recuperado de uma lesão na reta final do ciclo olímpico, ela sofreu duas quedas de bicicleta durante a competição individual em Paris, o que afetou seu resultado. No entanto, dias depois, na prova de revezamento misto, ajudou o Brasil a conquistar a excelente 8ª colocação. Agora, em um período de recuperação pós-Jogos, ela está aproveitando o momento e participou, há poucas semanas, do Ironman 70.3 de Cozumel, sua estreia nessa distância. Conosco aqui, a triatleta profissional eleita pelo Super League Triathlon como a “rainha da natação”, que se dedica diariamente a descobrir todo o seu potencial em busca de se tornar uma atleta mais completa e confiante, a cearense Vittória Lopes de Mello. Minha outra convidada iniciou sua trajetória esportiva aos 7 anos na natação. Destacou-se como Campeã Brasileira e Sul-Americana de maratonas aquáticas. Após uma carreira de sucesso na natação competitiva nas piscinas, foi incentivada a experimentar o triathlon em 2017, já com 24 anos de idade. No entanto, essa transição não foi fácil. Muitas competições tiveram a justamente a etapa da natação canceladas e ela teve dificuldades para se adaptar ao ciclismo, utilizando equipamentos emprestados e inadequados. Esses desafios moldaram sua resiliência e determinação. Em 2019, já representando o Esporte Clube Pinheiros, Djenyfer conquistou títulos expressivos, incluindo o Campeonato Brasileiro de Triathlon, Aquathlon e Duathlon, além de vencer o Campeonato Pan-Americano e garantir o bronze nos Jogos Sul-Americanos de Lima. Vitória na Americas Cup 2022. Sonhando classificar-se para os Jogos Olímpicos, disputou muitas etapas do Circuito Mundial No cenário internacional, obteve um impressionante 8º lugar no World Triathlon Championship Series em Yokohama (2024) e um 5º lugar na Copa do Mundo no Chile. Seu desempenho no Circuito Mundial garantiu sua vaga olímpica, e ela fez sua estreia nos Jogos de Paris, onde, após uma largada difícil e cumprir uma penalidade de tempo, terminou em um expressivo 20. lugar. Depois, também fez parte da conquista do time brasileiro na estréia da prova do revezamento misto em olimpíadas. Conosco aqui, a educadora física, 3. Sargento do Exército Brasileiro e triatleta profissional ASICS que vem trabalhando incansavelmente para fortalecer sua mente e corpo, determinada a atingir sua melhor performance e provar que é uma das melhores do mundo, a são-bentense Djenyfer Arnold. Inspire-se! Powered by ASICS SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.

Send us a textOn our latest episode features Paul HaslamPaul says "I was born raised in Chesterfield. My sporting background started as a child where I was very keen on football and later in my teens, cricket, tennis & hockey, amongst other sports. I struggled to get in the school football team until I was about 14 when I finally started to grow & bulk up a bit & found myself able to muscle my way about a bit more.After school, I continued with sport at college, mainly squash and then found myself encouraged into joining the Dept water polo team as they were looking for new additions. Now that was an eye opener. My first game I only played the 2 nd half and I was absolutely knackered by the end, so much so, I slipped and slid from top to bottom on the stairs to the changing rooms. I thought squash was tough till I got involved in water polo – the toughest sport I've ever done.After college I ended up working in the coal mining industry. My sporting life was mainly darts around that time. I later joined a Sunday League type football team and also found myself involved in the works cricket team.Between the age of 28 and 58 any remotely sporting connections I had were limited to recreational activities with the kids such as mountain bike rides on trails, not roads.Over the 30 years my weight had gradually risen from below 11 stone and 32” waist to almost 15 stone and a near 40” waist. Then out of the blue in August 2018, Karen announced to me that she was going to do something called “Couch to 5k”. What the hell is that, I thought. Well I soon found out as I was seconded to a support role, which basically meant I was doing it too. My initial response was to say to Karen that I'd probably run about 50 yards and collapse. By May 2019, Id lost about 4.5 stone in weight.9th June 2019 finally arrived & that was the start of my triathlon pursuit. Southport Triathlon was only my 2nd Standard Triathlon and my first-ever qualifier.And so, the GB Age Group experience was about to begin in 2022 eventually named as in a place called Olsztyn in Poland. Having submitted a sprintresult for European and World Triathlon events, I also qualified for Montreal World Sprint Tri  a as last gap spot for Munich Europeans Sprint Tri, which I had desperately wanted to do, for the trip to Munich, as city we came to fall in love with.For Olsztyn in May 2022 I managed to finish a totally unexpected 2nd place in the 60-64 Age Group.Since that very first event, I've gone on to do a total of 16 GB starts including mixed team relays, 4 events in 2022, 3 events in 2023 including another silver in the Europeans Standard Tri (converted to standard duathlon) and 9 events in 2024 including a silver in theEuropean Middle Distance Duahtlon in Alsdorf and 2 bronzes in the Europeans in Vichy.As mentioned in the show we have been nominated Finalist in the Sports Podcast Awards 2025 please vote using the link below.https://www.sportspodcastgroup.com/shortlist-category/

Send us a textWelcome to GB Agegroup Triathlete & World Champion  Sarah Barrett. Really great to meet her and hear her journey in sport.  Sarah says " I Started running at age 36, was 3rd in my first race which was a ladies only 10k. I Joined Ipswich JAFFA, Jogging And Fitness For All, and  ran Ipswich marathon in 3.36.00 and was first Lady. Became a good marathon runner with PB of 3.06.07 in 1993 at London age 45. Ran marathons all over the world.I Moved to Bournemouth and started Triathlon in 1999 and got the bug, found out about agegroup events and have raced them ever since. I went to my first World Champs in Cancun in 2002 and came 4th. Since then have won 7 Golds in triathlon and one at Duathlon."Listen to Sarahs inspiring and successful journey in the world of Agegroup multisport.You Can Follow us  onYouTube - AMP GB Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. This is a podcast following triathletes, duathletes, who are trying to qualify to race for their country in Agegroup. this is a spin off from our usual podcast the Agegroup Multisport Podcast, where we hear stories from athletes who have already raced for their country in their agegroup, very inspiring for anyone in multisport.

Send us a textWelcome back to another episode of the Agegroup Multisport Podcast.Penny Bullimore has been doing multisport for over 35 years and has just recently come back from Spain where she raced in her agegroup, 70-75, in the Aquabike world championships.Prepare to be inspired, by the lady who started off running, went on to do marathons and then found multisport events when they were not even a thing.On the way she met some youngsters, who went on to be Olympic and world champions.Currently battling with a kidney disease, it hasn't deterred her and she is already planning for next year.Hope you love Pennys story, thanks for listening.you can follow Penny on FacebookIf you have any questions leave it in the comments and we will get back to you.You Can Follow us  onYouTube - AMP GB Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch. This is a podcast following triathletes, duathletes, who are trying to qualify to race for their country in Agegroup. this is a spin off from our usual podcast the Agegroup Multisport Podcast, where we hear stories from athletes who have already raced for their country in their agegroup, very inspiring for anyone in multisport.

In this episode we speak to 2/3 triathlete Toby Dogwiler.Toby is the reigning World Champion at the Sprint Distance in Duathlon.He shares some of his experience including what it was like competing in Australia with the best athletes in the world. We also learn why he chose duathlon over triathlon and you may or may not be surprised by his reason. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

A snapshot from inside the competitive world of duathlon racing in New York City.New York City Duathlon results https://www.athlinks.com/event/388893/results/Event/1088556/Course/2506647/ResultsCentral Park Fall Duathlon results https://runsignup.com/Race/Results/57516#resultSetId-497009;perpage:100Follow me on Strava: https://www.strava.com/athletes/55751633Follow the Electric Shark on Strava: https://www.strava.com/athletes/23895905Race org https://nytri.org/Art: bike leg of the Central Park Fall Duathlonko-fi.com/theduathlonshowyoutube.com/@TheDuathlonShowTheDuathlonShow @ gmail.comsites.google.com/view/andrewdbrownx.com/TheDuathlonShow"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)Sound effects by Department64 and qubodup (freesound.org)Sound effects by bod (soundbible.com)Sound effects by games651 (myinstants.com)Licensed under Creative Commons: By Attribution 4.0 and 0.0 License Hosted on Acast. See acast.com/privacy for more information.

Send us a textEd Cross has been doing sport all his life, he loves the competitive nature of sport, wanting to be a professional footballer when he was younger but realising he wasn't very good, he excelled in several other sports.Our conversation, explores those sports as well as how he got into multisport, primarily triathlon then later duathlon. We discus Eds evolution from sprint into the longer distances where he don several Ironman races as well as challenge Roth, which has been his favourite race of them all.He then moved into representing GB in his age group several times and wants to do it again in a third discipline, having braced triathlon, duathlon so far.hope you enjoy Eds journey.you can follow Ed on instagram @ed.cross.9Facebook Ed Crosshe has his own Podcast called Procurement Says NoYou Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Send us a textWelcome back to the Agegroup Multisport Podcast.this episode we have the pleasure of speaking with Natasha Pertwee, who got in touch with us to share her story on our Pod.Natasha says "I'm not sure that I'm really very interesting, so please don't worry if you feel I'm not suitable for this podcast!I live in Perth, Australia Quick summary of my mutlisport history:I originally started running after I had my kids.After a couple of marathons, I looked for a change and someone mentioned triathlon.I taught myself to swim from You tube and put road wheels on my mountain bike and made it through my first triathlon on a Wednesday evening at Hever Castle.I dabbled for a couple of years and then said to my friend that if I didn't get on a podium the following year, I would quit.She helped me with a bit of a training plan and I did indeed move up to podium places.I decided to try for age group.  I joined a club and stepped up my training and went to Eaton Dorney via the Mallorca 70.3!! (Yes, I struggle to say no to things!!). I did well enough to qualify on roll down, but I wanted to be sure, so I drove to Strathclyde and qualified in 3rd place.Off to Mexico (2016) and managed a 9th place finish in the sprint. Shortly afterwards I moved to Australia. I'd got the bug and decided to fly back to the UK in 2018 to qualify for GB again. It was a double qualifier that year for Gold Coast and Lausanne.Meanwhile I was competing in Austalia and qualified for Ironman 70.3 worlds, but I decided not to go.Gold Coast sprint tri was in 2018 and after that I gave myself 10 weeks to go from sprint to full Ironman!  I did Busselton Ironman in 11:30 (ish!!!).2019 saw me do the Etape de Tour and then Lausanne sprint worlds a month later. Still for GB. I finished 2019 with anther 70.3 and another world qualification.2020 and covid hit. We continued to race in WA and I did SEVEN gravel race, another 70.3 (and another worlds place) and the road cycling event called Tour of Margaret River.2021 was my citizenship and with that my first chance to qualify for Aus. I trained hard for the qualifying race in December and the week before I came off my bike and fractured my clavicle.  Luckily in my warm up, I'd gone to the state championship for Duathlon and had won, so I redirected my plans to the Duathlon Worlds in Romania instead.2022 saw me shift to train running. I did my first 80km ultra in May and went to Romania in June (5th place) and first in the green and gold! I finished the year with UTMB Kosciusko 50km.2023 was the covid delayed 70.3 worlds in Finland for Aus. And another state duathlon championship.2024: I ran 2000km in the first 6 months to train for UTMB Verbier in July. It was cancelled the day before due to storms!!!Townsville Duathlon worlds 4 weeks later (4th)Now, I'm back to trail running and have UTMB Thailand in December and hopefully UTMB CCC in August next year! " A great story, and fantastic to meet Natasha, hope you enjoy.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Send us a textWelcome along to episode 107, on this episode we speak to Mike Jubb, Mike started his sporting journey as an Orienteer in the 80's (teenage years and through uni)Having fell out of love with the sport, he became a track Runner in the 90's (steeplechase) and reached a high level only just missing out representing GB at the commonwealth games, he found multisport, duathlon, after finishing top-50 at London Marathon 2002Mike won an Age-group Silver medal at World Duathlon Champs 2003 and then was picked to represent Gb at the elite Duathlon level 2004-2005, World Cups, European Champs, World ChampsMike Took up swimming after birth of daughter in 2005 (and having a bit of a breakdown mid-race) as the pressures of life got too much.Mike progressed through the the  triathlon distances at ‘participation' level – returned to Age-Group racing in 2017 at Aquabike European ChampsWe discuss Mikes career path after a period of time in banking, as a qualified accountant.Mike States "my strength lies in my ability to apply my knowledge to drive commercial decision making. I applied this at HSBC for 14 years, working in UK, European and Global Head Office roles.Following the 2012 Olympics I applied my skills to launching a charity and growing it from start-up to delivering activities to help over 160,000 children to lead more active lives.Sadly the charity became a victim of the Covid crisis, and I'm now following my passion for physical activity as the Head of Events and Open Water Swimming at Active Training World, a rapidly growing and successful Sports Event Management company."Please enjoy Mikes fascinating journey.

Send us a textWelcome back to the Agegroup Multisport Podcast.In this episode we speak to my good friend, training partner, team mate, coach and treasurer. Ive known Steve for many years and he is one of the most competitive and focused athletes I know.Steve tells us how he got into running after a lay off of 30 years, he also shares how he got into triathlon and how he progressed along the way to eventually racing for GB and podiuming.Along the way he has been through many of life's ups and downs and we go through the list, finishing with his latest down, crashing at his last Triathlon.Hope you enjoy Steves journey.you can get in touch with Steve on face book and on instagram @stevehunt983 Thanks for listening.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

No episódio #706, gravado durante nossa última live, Maria Vitória e eu recebemos a convidada especial Ana Vilela (@anavvilela). Ana, dentista, endodontista e triatleta amadora, compartilhou suas conquistas recentes no Aquathlon e Duathlon, além de falar sobre sua experiência com a dieta carnívora. A participação da audiência foi incrível, com perguntas e interações que enriqueceram ainda mais o conteúdo. Não perca este episódio repleto de informações valiosas sobre saúde, performance e alimentação. :: Programa Atletas LowCarb: https://www.atletaslowcarb.com.br/programa-alc/ Siga-nos nas redes sociais: Instagram: @atletaslowcarb Facebook: https://www.facebook.com/atletaslowcarb/ Site: http://www.atletaslowcarb.com.br

In this episode, Tay recaps her experience participating in her first duathlon in Central Park organized by New York Triathlon. Tay shares details about the race, including the registration process, the transitions between running and biking, and the challenges she faced. She also mentions her upcoming inline skate marathon and bike ride events.

Send us a Text Message.It was a pleasure to meet and chat to Irish Multisport Athlete Rob Dwyer Robs story, though relatively new to multisport, was refreshing to hear.Rob says"I came from a hurling back round which I played right up until last May 2023.I decided to retire from it and a friend of mine was at me to have a go at a triathlon since covid, with that I took on my first try a tri in June of 2023.""After that first one I was hooked and with the season pretty much under way, I decided to take on the pikeman an Olympic distance Triathlon in Wexford that year.That was a wrap for 2023,  then over the Christmas period I was  training away on the turbo and my friend decided it would be great idea to take on Ironman Wales in September 2024 which I signed up  for. ""So with that done I got training and decided to to take on the duathlon season in 2024 with kicking of my season off in Waterford and wrapping it up in The Phoniex park for the national finals. With my results in that being good enough I was lucky enough to be put forward to represent Ireland at the world championships in Malaga later this year."You can find Rob on instagram at rob_dwyerThanks for listening.You Can Follow us  on Instagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

PARK RUN TO OLYMPIC PODIUM VIA DUATHLON WORLDSAs the Multisport World Championships hit Townsville, we rewind to Ibiza last year with Great Britain's Georgia Bell, when she became Age Group Duathlon World Champion before embarking on an Olympic odyssey that saw her win 1500m bronze in one of the most nail-biting Paris 2024 finishes since... well, Yee vs Wilde. Hear why she credits cycling and duathlon racing with her staying power on the track, and how she was able to turn the tables on broken dreams and return to the biggest stage of them all, having thought world-class racing was behind her.

Send us a Text Message.Welcome to the latest epsode of our pod. On this episode we chat to pone very determined lady.I first met Nic when we were over at the European Multisport Champs in Portugal, she had travelled over with former guest Robert Myler, who suggested Nic should come on and share her story. Nic says " Im a full-time working mum with 2 young children. Sport is my hobby and I love it. I have run from a small age, my first run I remember was a 1.5 mile road race when I was about 12 and then the school cross country races on the sand dunes in Irvine with the wind battering me. That didn't put me off and I did my first half marathon at 17 and the London Marathon at 21.  My main achievements to date are completing the triple crown in 2022 – the Highland Fling, West Highland Way ultra and Devil O' the Highlands races, completing Celtman solo extreme triathlon and representing GBR in the European Duathlon Championships. I run because I enjoy it. It's an escape from the real world and I get thinking space. I love the outdoors and this gives me a chance to see some amazing scenery. I always run on holiday (at the request of the family) as I find all the great places we can go adventuring to later. I'm also quite competitive and enjoy the races…the muddier the better! I'm a role model to my children and others showing that us girls / mums can do these things and inspire the next generation.My best and worst run moments: My children being at the end of my ultra races and running with me to cross the finish line, they are my inspiration and love seeing their faces as I near the end. Worst was when I had an undetected stress fracture in my foot which eventually broke, 3 operations over 3 years until it healed and was told at one point I'd never run again.In my spare time I coach, I was a tennis coach for 20 years until injury struck but I have now retrained and qualified as a personal trainer, running and triathlon coach with Glasgow Triathlon Club. I have been leading trail runs for many years."You can follow Nic on Instagram @epicrunningtrails_nicand her website is https://epictrailsrunning.co.ukYou Can Follow us  onInstagram @amp_1967X : agegroupmultisportpodcastFacebook : AMPGBfind all our episodes on our websiteor our YouTube Channel AMP GBWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.    

Eigentlich wollten Julia Umlandt und Frank Wechsel in dieser Episode das Männerrennen der Olympischen Spiele analysieren. Stattdessen reden sie über das Wasser, über das Wetter – und auch über Duathlon.

Tous les matins à 6h40, l'actualité vue du point de vue des auditeurs de RMC. Chaque jour, une question différente.Témoignages, réactions et débats : RMC est LA radio de l'interactivté.

In this episode, Tay recaps her first week of duathlon training. She talks about her daily routine, including rest days and morning exercises, and shares her weekly training plan with running, skating, biking, and recovery days. Tay reflects on a 35-mile bike ride and a ride in the Hudson Valley, discusses the challenges of waking up early, and stresses the importance of rest. She thanks her supporters and encourages listeners to share their training goals.

EG3 (387): Another relay event is in the books for 2024 as EG3 recaps which was a weather wacky event at Shawnee Mission Park Sunday as the countdown to Chicago continues.

In this episode, Tay talks about her duathlon training and her journey to prepare for the NYC duathlon in Central Park. She shares her training plan, including running, biking, and inline skating. Tay discusses her morning routine and the importance of consistency and discipline in her training. She also mentions reaching out to experienced triathletes for guidance and support. Tay expresses her excitement and nervousness about the upcoming duathlon and invites listeners to join her on this journey.

Foi em uma brincadeira de criança que a minha convidada começou a correr. Em 1987 ela e sua irmã foram até a USP com seus pais, que participariam de uma prova de 10km. Quando viram todas aqueles corredores, tiveram a idéia de apostar uma corrida e foi o que fizeram. No meio da prova, encontraram a sua mãe e quando avistaram a linha de chegada, aceleraram deixando-a para trás. Vendo o talento das meninas, desse dia em diante seu pai passou a treina-las. Nessa época, minha convidada usava botas ortopédicas e foi através da corrida que viu a oportunidade de troca-las pelo tênis. Ela nunca mais deixou de correr, apesar de também ter praticado basquete e passado em uma peneira no São Paulo Futebol Clube. Participou de diversas corridas de rua até iniciar no atletismo de pista, aos 15 anos de idade. Passou por praticamente todas as modalidades, dos 100m aos 10.000m, incluindo as provas com barreiras e os 3.000m com obstáculos, salto em distância e lançamento de dardo. Foi medalhista em todas as categorias nos Campeonatos Paulista e Brasileiro, Campeã Sul-Americana Juvenil e duas vezes bronze no Troféu Brasil na categoria adulto. Em 2005 formou-se em educação física, continuou correndo e trabalhando. Alguns anos mais tarde e meio fora de forma, inspirada na relação do corredor Adriano Bastos com a Maratona da Disney, decidiu experimentar os 42km. Fez um planejamento de quatro anos e estipulou a meta de cumprir 7 etapas até que em 2015, estava pronta para disputar a Maratona de Disney. A vitória veio e mudou sua vida. Nesse seu planejamento, ela incluiu algumas provas curtas de montanha e em 2014 foi Campeã Brasileira da modalidade. O contato com a natureza, a aventura de enfrentar uma corrida à noite, subir montanhas e cruzar matas fechadas foi apaixonante. Começou então a sua relação com a UTMB. Correu os 40km da UTMB MCC e conquistou dois quartos lugares. Correu seus primeiros 100k na UTMB CCC e representou o Brasil no Mundial de Trail Running na Áustria. Dona de uma fé inabalável, é fã de Ayrton Senna, é capaz de correr em hipnose e tem um coração onde sempre cabe mais um. Com o propósito de ajudar as pessoas em todos os lugares que passa, Giovanna tem um projeto social que atende a mais de 150 crianças e almeja realizar o projeto Pista Escola. Quer chegar ao topo do Everest e sonha em participar de um Ironman. Conosco aqui a educadora física, empreendedora, corredora, Campeã Sul-Americana dos 3.000m com obstáculos, medalhista do Campeonato Mundial de Duathlon, pentacampeã da maratona da Disney, Vice-Campeã da maratona de Florianópolis, Campeã da UTMB Paraty e uma das melhores atletas do trail do Brasil hoje, a paulistana do Capão Redondo,  Giovanna Rodrigues Costa Martins. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Um oferecimento de @BOVEN_ENERGIA. Quando a paixão pelo esporte se une à energia transformadora, grandes histórias acontecem. E você, já sentiu a adrenalina de estar no controle? Conheça o Mercado Livre de Energia, a escolha certa para empresas que buscam eficiência e economia. Com a Boven, especialista há mais de uma década, você não só migra para essa revolução, como também garante segurança em todo o processo. Não deixe essa oportunidade escapar. Abra as portas para o sucesso com a Boven e eletrize seu futuro. De energia, a Boven entende! boven.com.br          

Foi em uma brincadeira de criança que a minha convidada começou a correr. Em 1987 ela e sua irmã foram até a USP com seus pais, que participariam de uma prova de 10km. Quando viram todas aqueles corredores, tiveram a idéia de apostar uma corrida e foi o que fizeram. No meio da prova, encontraram a sua mãe e quando avistaram a linha de chegada, aceleraram deixando-a para trás. Vendo o talento das meninas, desse dia em diante seu pai passou a treina-las. Nessa época, minha convidada usava botas ortopédicas e foi através da corrida que viu a oportunidade de troca-las pelo tênis. Ela nunca mais deixou de correr, apesar de também ter praticado basquete e passado em uma peneira no São Paulo Futebol Clube. Participou de diversas corridas de rua até iniciar no atletismo de pista, aos 15 anos de idade. Passou por praticamente todas as modalidades, dos 100m aos 10.000m, incluindo as provas com barreiras e os 3.000m com obstáculos, salto em distância e lançamento de dardo. Foi medalhista em todas as categorias nos Campeonatos Paulista e Brasileiro, Campeã Sul-Americana Juvenil e duas vezes bronze no Troféu Brasil na categoria adulto. Em 2005 formou-se em educação física, continuou correndo e trabalhando. Alguns anos mais tarde e meio fora de forma, inspirada na relação do corredor Adriano Bastos com a Maratona da Disney, decidiu experimentar os 42km. Fez um planejamento de quatro anos e estipulou a meta de cumprir 7 etapas até que em 2015, estava pronta para disputar a Maratona de Disney. A vitória veio e mudou sua vida. Nesse seu planejamento, ela incluiu algumas provas curtas de montanha e em 2014 foi Campeã Brasileira da modalidade. O contato com a natureza, a aventura de enfrentar uma corrida à noite, subir montanhas e cruzar matas fechadas foi apaixonante. Começou então a sua relação com a UTMB. Correu os 40km da UTMB MCC e conquistou dois quartos lugares. Correu seus primeiros 100k na UTMB CCC e representou o Brasil no Mundial de Trail Running na Áustria. Dona de uma fé inabalável, é fã de Ayrton Senna, é capaz de correr em hipnose e tem um coração onde sempre cabe mais um. Com o propósito de ajudar as pessoas em todos os lugares que passa, Giovanna tem um projeto social que atende a mais de 150 crianças e almeja realizar o projeto Pista Escola. Quer chegar ao topo do Everest e sonha em participar de um Ironman. Conosco aqui a educadora física, empreendedora, corredora, Campeã Sul-Americana dos 3.000m com obstáculos, medalhista do Campeonato Mundial de Duathlon, pentacampeã da maratona da Disney, Vice-Campeã da maratona de Florianópolis, Campeã da UTMB Paraty e uma das melhores atletas do trail do Brasil hoje, a paulistana do Capão Redondo,  Giovanna Rodrigues Costa Martins. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Um oferecimento de @BOVEN_ENERGIA. Quando a paixão pelo esporte se une à energia transformadora, grandes histórias acontecem. E você, já sentiu a adrenalina de estar no controle? Conheça o Mercado Livre de Energia, a escolha certa para empresas que buscam eficiência e economia. Com a Boven, especialista há mais de uma década, você não só migra para essa revolução, como também garante segurança em todo o processo. Não deixe essa oportunidade escapar. Abra as portas para o sucesso com a Boven e eletrize seu futuro. De energia, a Boven entende! boven.com.br          

Send us a Text Message.We are Back after a short break, on this episode we hear from Eoin Bailey who raises for Ireland in his agegroup. Mainly doing sprint Duathlon, Eoin shares what it means to pull on the Irish  Colours and how their qualification process is done.From a background of many sports including horse riding , Irish football and rugby, it was injury and a chat with a friend that changed his path.Please enjoy Eoins journey.

Diane Behan joins Ray having won Gold in the European Duathlon.

Race breakdowns from some of the exciting duathlon racing that's been taking place in New York City in spring 2024.March Classic Duathlon results https://www.athlinks.com/event/162887/results/Event/1072991/Course/2441927/ResultsProspect Park Spring Duathlon results https://www.athlinks.com/event/14402/results/Event/1078000/Course/2462765/ResultsRace org https://nytri.org/Art: me running R1 of the Prospect Park Spring Duathlon.https://www.strava.com/athletes/55751633ko-fi.com/theduathlonshowyoutube.com/@TheDuathlonShowTheDuathlonShow @ gmail.comsites.google.com/view/andrewdbrownx.com/TheDuathlonShow"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)Sound effects by Department64 and qubodup (freesound.org)Licensed under Creative Commons: By Attribution 4.0 and 0.0 License Hosted on Acast. See acast.com/privacy for more information.

Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree I've been coaching people with running and weight loss goals online since 2013. In this week's show I highlighted 4 Different Women that had 4 Different Goals with 4 Different Ways To Prepare Themselves To Reach Their Goal! Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Private Weight Loss Coaching: https://www.runtothebestyou.com/weight-loss Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

Bem-vinda ao Oi Protagonista, meu novo programa que conta com uma série de pílulas para acender seu protagonismo, trazendo ideias e reflexões úteis para te ajudar em seus projetos. Sabe quando você consegue olhar para o cenário da sua própria vida sob uma perspectiva diferente? É como se você pudesse olhar de longe, para conseguir olhar com mais clareza para novos caminhos que são possíveis, mas que você não estava conseguindo enxergar. Aqui eu também conto minha história da primeira vez que eu encarei o desafio de participar de um Duathlon. Te garanto uma boa reflexão. Ouça e me conta o que você achou! Para assistir ao episódio completo, o link está aqui: https://open.spotify.com/episode/6cydrxkZg2g0m93oZjQFhb?si=DtOjRXoAQuemeecH3l7gDA

Minha convidada começou praticando os esportes escolares. Quando tinha 11 anos de idade, decidiu jogar voleibol, porém, à esta altura, sua visão, que nos últimos anos vinha se deteriorando, passou a se tornar um impeditivo para que ela levasse a vida que estava acostumada. O diagnóstico de que tinha retinose pigmentar e que perderia a visão fez com que sua família buscasse um centro de apoio ao deficiente visual. Após um tempo aprendendo a viver uma nova realidade, surgiu um convite para começar a praticar a natação. O forte sentimento de pertencimento a fez canalizar toda sua energia no esporte. Ela enxergou que existia vida para o deficiente visual. Ao conquistar sua primeira medalha, uma de ouro nos Jogos Regionais, descobriu uma nova sensação. O clima das competições foi cativante e a fez sentir-se reconhecida e muito feliz. “Sou boa em alguma coisa!”. Ela tinha apenas 14 anos de idade quando passou a competir pela seleção brasileira e a natação foi muito além das conquistas e resultados, ajudando-a a quebrar o preconceito e paradigmas na sua própria família e amigos. Foram anos nadando competitivamente e colecionado medalhas, tanto aqui no país quanto fora. Sua estréia olímpica foi em Londres 2012, onde conquistou a nona colocação. Seu desempenho esportivo lhe deu uma desejada bolsa no curso de Psicologia. Depois de formada, viu-se um pouco cansada da natação, porém, não queria deixar o esporte. Então, se organizou para praticar o triathlon e durante os anos seguintes, levou as duas modalidades em paralelo. A nova rotina foi a injeção de ânimo que precisava.  Ela foi Bi-Campeã Brasileira de Triathlon em 2019 e 2021. Em 2022 foi Campeã Brasileira de Duathlon e bronze em uma etapa da Copa do Mundo. Ano passado foi Campeã Pan-Americana de Triathlon no revezamento por equipes e medalhista de prata na prova individual. Este ano ela já conquistou o título de Campeã Pan-Americana. Conosco aqui a psicóloga clínica, nadadora Campeã Brasileira que se encontrou no triathlon e que é inspirada pelas experiências da vida, a extraordinária muriaense Letícia de Oliveira Freitas Maia. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Um oferecimento de @BOVEN_ENERGIA. Quando a paixão pelo esporte se une à energia transformadora, grandes histórias acontecem. E você, já sentiu a adrenalina de estar no controle? Conheça o Mercado Livre de Energia, a escolha certa para empresas que buscam eficiência e economia. Com a Boven, especialista há mais de uma década, você não só migra para essa revolução, como também garante segurança em todo o processo. Não deixe essa oportunidade escapar. Abra as portas para o sucesso com a Boven e eletrize seu futuro. De energia, a Boven entende! boven.com.br

Allistair McCaw is recognized as one of the world's leading figures on team culture, leadership, and mindset. For over 25 years, he has consulted and worked with numerous Olympians, Grand Slam Champions, Fortune 500 companies and NCAA Colleges including LSU, SMU, Duke, and the University of Minnesota.  An author of 7 best-selling books and a keynote speaker, Allistair consults and mentors leaders, coaches, teams and organizations. A 29x marathon finisher and former 5-time World Championship competitor in the sport of Duathlon, Allistair resides in Florida. In this episode, Cindra and Allistair discuss:  7 Types of People You Should Surround Yourself With   The 90/9 Rule  3 Steps to Achievement  The Power of Your Story And, 10 Things You Should Let Go Of    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT ALLISTAIR   FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.  

Episode #428 Duathlon Racing   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar-based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    Question of the Week: How to pace a Sprint Duathlon? - Attempting my first duathlon tomorrow it's 5k/12 mile/5k. I've done a couple of sprint triathlons this year and decided to skip the water this time. Is it normal to just go all out at these distances?   303Cycling News and Updates: What's new on the cycling front?   303Triathlon News and Updates:   PTO Strikes Deal With IMG To Put San Francisco On Its New T100 Tour   Leon Chevalier says financial benefits of the T100 Tour make it a “no-brainer” for pro athletes   Patrick Lange is more motivated than ever ahead of the IRONMAN Pro Series in 2024   Chilly Cheeks Duathlon by Racing Underground   Your best training and racing days are waiting: https://richsoarescoaching.com/ https://app.tridot.com/onboard/sign-up/richsoares https://app.rundot.com/onboard/sign-up/richsoares

OG mate of the show and athlete Jack Smith returns for a catch up on his athletic journey in the past eighteen months since he was last on the show. We kick off with his experience competing in an Aquathon and Duathlon in Townsville at the start of the year, including having to take caution of sharks and crocs in his races. Following on we recap what is included in an Ironman event and talk through Jack's experience in racing in two of them, followed by one of the most unluckiest injuries and how he overcame it to still crack on and win the Australian Aquathon. Was great to catch up with a bloke having a red hot crack in the field of athletics, enjoy legends!Follow Jack on Instagram to check out his training and to reach out to him if you wish to sponsor the great man: https://www.instagram.com/smmitthyy96/Bought to you by Better Beer Zero Carb: www.betterbeer.com.au0:00 - Intro (Swimming in Townsville)4:58 - Competing in Ironman Events12:20 - Training, Mental and Physical Resilience21:34 - Overcoming Injuries the Australian Aquathon31:16 - Memorable Races39:12 - Work, Life and Training balance50:10 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.