Post Partum Talks

Postpartum Talks is a podcast that shares tips, ideas. and the host postpartum experiences. Postpartum Talks does not offer medical counsel. If you are experiencing an emergency call 911. Birthing families are you concerned about exercising your new body? Once you know you are willing to take care of that postpartum body moving into a daily routine will improve flexibility, duration. and relaxation even more. To learn more about Postpartum doula care visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for a consultation with a Certified Perinatal Doula.

Postpartum Talks is a podcast that shares tips, ideas, and personal postpartum experiences of the host. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911 for help. This episode is a reminder that we are never to old to learn that previous mothers good advice can be taken and applied as needed. Postpartum is a very gentle season for a new family and gentleness must be used liberally. Visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for more information on Postpartum Doula. services.

Postpartum Talks is a podcast that shares tips, ideas, and the host personal postpartum experiences to the postpartum family. How capable, strong, and willing to learn have you felt since being in postpartum? This episode will remind you to be kind and encouraging to yourself as you move through the next phase of pregnancy. Postpartum Talks is not a substitute for medical advice. Call 911 if you are experiencing an emergency. To learn about Postpartum Doula care visit www.AhmaDoulaServices.com or contact us at AhmaServices@gmail.com

Postpartum Talks is a podcast that shares tips, ideas, and the host own postpartum experiences. This episode encourages you to pay attention to your natural body signals days or even weeks after your newborn has arrived. Crying is a great way to understand why you can ask for help. If you are experiencing an emergency call 911. Postpartum Talks podcast does not give medical advice. please consult with your medical provider for further support on your concerns. Are you interested in learning more about postpartum doula care.? Visit www.AhmaDoulaServices.com or email: AhmaServices@gmail.com for your consultation with a Certified Perinatal Doula today.

Postpartum Talks is a podcast that shares, tips, and, includes stories from the host personal postpartum experiences. Postpartum Talks does not offer medical counsel, please call 911 if you are experiencing an emergency. The birthing body is amazing and the vaginal muscles are even more special. Due to the stress the vaginal muscles experience after a vaginal birth special care right after delivery and the longevity of the body is needed, please handle carefully. Are you concerned of any changes you notice with the tightness of your perineum afterbirth? Please listen in and gain more understanding now. Are you looking for a Certified Postpartum Doula? Visit www.AhmaDoulaServices.com or Email: AhmaServices@gmail.com for more information.

Postpartum Talks is a podcast that shares ideas, tips, and, personal postpartum experiences of the host.who is a mother of ten. Realizing you are capable of growing into a better you even when it seems impossible. You will be reminded about having a newborn in your home and how powerful parents really are. Postpartum Talks is for inspirational purposes only and does not offer medical advice. If you are experiencing an emergency call 911. Are you in need of a Postpartum Doula visit www.AhmaDoulaServices.com or email: AhmaServices@gmail.com today for more information.

Postpartum Talks is a podcast that shares tips,ideas,and personal experiences of the host about postpartum care. Postpartum Talks is for informational purposes only This is an earlier non published 2019 recording. See correct contact info to reach us for more on postpartum doula care. please note: website: www.AhmaDoulaServices.com Email: AhmaServices@gmail.com . Postpartum Talks does not offer medical counsel . If you are in need of emergency care call 911 for help. Postpartum Talks and Ahma Doula Services does not claim any ownership of music I am Every woman sung by Whitney Houston. The copyrights for Whitney Houston's "I'm Every Woman" are held by Arista Records, Inc. and Nippy, Inc.

Postpartum Talks is a weekly podcast that shares tips, ideas, and the personal experiences of the host. Listen if you plan to make changes in your family because you are not quite ready for celebrating the holidays during postpartum. Postpartum Talks is for informational purposes only. This podcast does not offer medical counsel. If you are in need of emergency care call 911 for help. Want to learn more about Postpartum doula care? Please visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks reminds the new family how the holiday meals will be easier with your local shops who have your family in mind. Postpartum Talks does not offer medical counsel.. This podcast is for informational purposes. If you are looking for postpartum care from a doula visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for more information. Call 911 if you are experiencing an emergency. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host. Postpartum Talks does not offer medical counsel. If you are experiencing a medical emergency call 911 for further help. Are you interested in postpartum doula care please visit www.AhmaDoulaServices.com or contact AhmaServices@gmail.com to learn more. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and ,over 25 years of the host personal postpartum experience. Postpartum Talks does not offer medical counsel. If you are experiencing an emergency call 911 for further assistance. For more information about postpartum doula care visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares, ideas, and tips from the hostess personal postpartum journey of over 25 years. Postpartum Talks does not offer medical counsel; if you are experiencing an emergency call 911 for immediate help. Contact AhmaServices@gmail.com or visit www.AhmaDoulaServices.com for more information on receiving doula care. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips,ideas, and personal experiences of the host, who is a mother of ten children. Postpartum Talks does not offer medical advice. If you are experiencing an emergency call 911. For further information on postpartum doula care, visit: www.AhmaDoulaServices.com, or email AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host. Postpartum Talks podcast is for informational purposes only and does not offer medical counsel. If you are experiencing an emergency call 911 for medical attention. For more information about postpartum doula care, visit: www.AhmaDoulaServices.com or email: AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and personal experiences of the host. This episode has a guest appearance. Guest views do not necessarily reflect the host or management views. Postpartum Talks is for personal use only, and the accuracy of any statements from guests can not be guaranteed. If you are in need of a medical emergency, call 911. If you are interested in more information about postpartum doula care, visit AhmaDoulaServices.com or contact us at AhmaServices@gmail.com. Postpartum Talks welcomes guest Lynn Schulte, Birth Healing Specialist and Pelvic Health Physical Therapist. To contact Lynn, visit: Instituteforbirthhealing.com and Directoryinstituteforbirthhealing.com --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and the personal experiences of the host, who is the mother of ten children. Postpartum Talks is not a substitute for medical advice. Seek medical attention if you are experiencing an emergency by calling 911. To learn more about postpartum doula care visit www.AhmaDoulaServices.com. For information about Sabrina Torres visit www.serenemadre@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and personal experiences of the host, who is also a mother of ten children. Postpartum Talks is for inspirational purposes only. We do not offer medical advice. Seek medical attention if you are in need of emergency care. For more information about postpartum doula care, visit www.AhmaDoulaServices.com or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and experiences of the host as a mother of ten children. Postpartum Talks is not a substitute for medical advice. Seek medical attention if you are experiencing an emergency. If you want to learn about postpartum doula care, visit www.AhmaDoulaServices.com or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host to support new birthing families. Postpartum Talks does not offer medical counsel. Seek medical attention if you are experiencing an emergency by calling 911. Visit www.AhmaDoulaServices.com, email AhmaServices@gmail.com, or call 717 615 7851 for more information about postpartum doula care. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips,ideas,and advice of the host experiences. Postpartum Talks is not a substitute for medical counsel. If you are in need of emergency care, call 911 for assistance. For more information about postpartum doula care visit www.AhmaDoulaServices.com, email: AhmaServices@gmail.com or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host, who is also the mother of ten children. Postpartum Talks does not offer medical counsel. Seek medical attention if you are experiencing an emergency by calling 911. For further information on postpartum doula care email: AhmaServices@gmail.com. or visit www.AhmaDoulaServices.com --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host, who is also a mother of ten children. Postpartum Talks is for inspirational purposes only and does not offer medical counsel. Seek medical attention if you are in need of emergency care, call 911. For more information about postpartum doula care, you can contact Donna at AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

This episode may not be suitable for children under 18 years of age. Parental/Guardian permission is advised before listening . Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the host, who is also a mother of ten children. Postpartum Talks is for inspirational purposes only and does not offer medical counsel. Seek medical attention if you are in need of emergency care call 911. For more information about postpartum doula care, contact AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and personal experiences of the host, who is also a mother of ten children. Postpartum Talks is for inspirational purposes only and does not offer medical counsel. Seek medical attention if you are experiencing an emergency by calling 911. For more information about postpartum doula care, contact AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and personal experiences of the host, who is also the mother of ten children. Postpartum Talks is for inspirational purposes only and does not offer medical counsel. Seek medical attention if you are experiencing an emergency by calling 911. For more information about postpartum doula care, contact: AhmaServices@gmail.com or call 717 615 7851 for further information. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and personal experiences of the host, who is also a mother of ten children. Postpartum Talks is for inspirational purposes only it does not offer medical counsel. Seek medical attention if you are in need of emergency care. For more information on Postpartum Doula care, call 717 615 7851 or email AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks is a weekly podcast that shares ideas, tips, and personal experiences of the host, who is also a mother of ten children. Postpartum Talks is for inspirational purposes only that does not offer medical counsel. Seek medical attention if you are in need of emergency care. For more information on Postpartum Doula care, call 717 615 7851 or email AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks shares basic insights that remind new parents of how to manage the busiest time of the year. Postpartum Talks is not a substitute for medical advice. See your medical provider for consultation of medical advice. To learn more about postpartum doula care visit: www.AhmaDoulaServices.com, email: AhmaServices@gmail.com. or call 717-615-7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks speaks on the concerns about going back to work and the choices you do have to make it the best option for your family. Postpartum Talks is not a substitute for your medical provider. For more information about postpartum doula care, visit our website: www.AhmaDoulaServices.com. tel: 717 615 7851, or email: AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks shares 3 ways women stay silent and why you can get passed the lies during postpartum. Disclaimer: Postpartum Talks is not a medical provider. Seek medical advice for your postpartum medical concerns. For more information about Postpsrtum Doula care visit www.AhmaDoulaServices.com or call 717 615 7851 for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

This episode was published previously on Postpartum Talks. This episode shares ideas and tips on the basics of sharing breastmilk for other families with babies in need of easy digestable milk options. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks directs new mothers back to finding their trueself and the power behind one being. Postpartum Talks is for informational purposes this podcast does not give medical/mental counsel. Please seek a medical/mental health provider for counsel. For postpartum care visit www.AhmaDoulaServices.com Email AhmaServices@gmail.com, or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks tells the real uncomely moments for new mothers with episiotomy, breast milk, weight loss, and body image. Postpartum Talks is for informational purposes only. This podcast does not give medical or mental advice. Please seek a professional medical and or mental provider for further help. If you want more support during your postpartum weeks visit www.AhmaDoulaServices.com, Email:AhmaServices@gmail.com, or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

How do you see yourself? Listen and walk away with acceptance, self awareness, and empowerment over the next 40 days. Postpartum Talks is for informational purposes only this podcast is not a medical advisor. Seek medical counsel with your health provider. Are you interested in learning more about postpartum doula care? Visit www.AhmaDoulaServices.com or Email AhmaServices@gmail.com. to learn more. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks invites you on a morning walk to find who self love is really meant to love. Postpartum Talks does not give medical or mental care, seek a professional medical/mental provider for support. For info about postpartum doula care visit www.AhmaDoulaServices.com. Call 717 615 7851, or Email Ahmaservices@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks dives deep again on the reflections of staying connected to self as a woman during postpartum doubts of confidence. Postpartum Talks is for informational purposes only. This podcast does not give medical or mental advice, seek a professional medical or mental provider for further counseling. Information about postpartum doula care visit www.ahmadoulaservices.com, Email: AhmaServices@gmail.com, or Telephone: 717-615-7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpattum Talks opens up about the process of becoming angry and using it during postpartum. Disclaimer: Postpartum Talks does not give medical/mental advice, please seek a professional medical/mental provider for consultation. If you want information about postpartum doulas visit: AhmaDoulaServices.com, Email: AhmaServices@gmail.com, or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

After listening to this episode you will walk away feeling empowered, loved, and ready for ice pops to add to your postpartum journey of success. Disclaimer: Postpartum Talks does not give medical or mental counsel. Please seek a professional medical or mental counsel for support. For more information about postpartum doulas visit www.AhmaDoulaServices.com, email AhmaServices@gmail.com or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks shares concerns of having a significant partner and a new baby in our lives that have changed the family dynamics. Disclaimer: Postpartum Talks does not give medical/mental advice. If you are in need of medical/mental support please seek professional medical/mental counsel. For more information about postpartum doula care visit www.AhmaDoulaServices.com, Email: AhmaServices@gmail.com or Call: 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks dives into the real story of hair loss during postpartum. Disclaimer: Postpartum Talks is for informational purposes only. Postpartum Talks does not give medical or mental counsel. If you are in need for medical and/or mental counsel seek a medical/mental professional for further advice. For more information about postpartum services or care from a doula please visit: www.AhmaDoulaServices.com, Email: AhmaServices@gmail.com, or call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks encourages, shares, and reminds new mothers they are worthy to be cared for. Postpartum Talks is for informational puposes only. This podcast does not offer medical or mental counsel. Please seek a medical professional for further help. If you have questions or concerns about postpartum care with a doula you can visit: www.AhmaDoulaServices.com, Email: AhmaServices@gmail.com, Call 717 615 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks reminds woman of their ownership of the pelvic floor and the long term benefits it has on the body before and after pregnancy. Disclaimer: Postpartum Talks does not give medical or mental advice. Please seek a professional medical/mental provider for consultation. For further information about postpartum care visit www.AhmaDoulaServices.com Email: AhmaServices@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks opens up about new mothers and the ideas of accepting their new role within themselves. Disclaimer: Postpartum Talks is for informational purposes only. Postpartum Talks does not give medical or mental health advice. Please seek a medical professional for consultation if needed. For further postpartum information visit: AhmaDoulaServices.com Email: AhmaServices@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Communities can support postpartum woman when she takes back her voice and identifies who is the best fit for the woman she wants to become. Disclaimer: Postpartum Talks does not give medical care or counsel. If you are experiencing an emergency call 911. Seek a medical/mental health provider for support. For more information about postpartum care please visit: AhmaDoulaServices.com Email: AhmaServices@gmail.com Tel: 717-615-7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks reminds new mothers of the time and purpose of assessing who she is now that baby is here. Disclaimer: Postpartum Talks does not give medical counsel. If you are experiencing an emergency call 911. Seek a medical/mental health provider for support. For more information about postpartum care please visit: AhmaDoulaServices.com. Email: AhmaServices@gmail.com Tel: 717-615- 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Are you struggling with the scars left around your baby bump and are not sure how to take control of them? Join in on today's episode of Postpartum Talks as they get right into these scars and give you tools to take back your power to win this battle. Disclaimer: Postpartum Talks does not give medical care or medical counsel. If you are experiencing an emergency call 911. Seek a medical/mental provider for support. For more information about postpartum care please visit: AhmaDoulaServices.com Email: AhmaServices@gmail.com Tel: 717-615-7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Make your 40 days count. Postpartum Talks puts down the 7 basic reasons you may be missing out on a healthier recovery after baby. Disclaimer: Postpartum Talks does not give medical care or medical counsel. If you are experiencing an emergency call 911. Seek a medical/mental provider for support. For more information about Postpartum care please visit: AhmaDoulaServices.com. Email: AhmaServices@gmail.com. Tel: 717-615- 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Ever had the feeling you just will not make it through another moment of caring for baby? Listen in to hear that postpartum is there to help you determine your own reason of what your postpartum life will be. Disclaimer: Postpartum Talks does not give medical advice. Seek a professional medical provider for consultation. If you are experiencing a medical emergency call 911 for assistance. If you are looking for information on postpartum doulas visit: AhmaDoulaServices.com. Email: AhmaServices@gmail.com. Call: 717-615-7851 --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Are you feeling disgusted about this job as a new mother? After listening to this episide you will be more open about your feelings of being a new mother. Motivated to change negative habits you may have developed and the opportinity to rebuild your new family into tomorrow's society. Listen in and be ready to take a breath to start again. Disclaimer: Postpartum Talks podcast does not offer medical advice. Seek a medical provider for your medical concerns. For further information about postpartum care you can visit www.AhmaDoulaServices.com. email: AhmaServices@gmail.com, or phone: 717- 615 - 7851. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks shares the simple reminders of tiresome tasks we deal with daily that can develop in our actions the work of patience. Disclaimer: Postpartum Talks is not a medical service. Please seek a medical provider for consultation or call 911 if you are experiencing an emergency. For questions about postpartum care email: Ahmaservices@gmail.com. Phone 717- 615- 7851. Visit www.AhmaDoulaServices.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support

Postpartum Talks shares reasons why new mothers should know their purpose as a woman and how to identify her own needs during times of adjustments within her home no matter where she lives. Contact Postpartum Talks at: AhmaServices@gmail.com. 717 615 7851 or visit www.AhmaDoulaServices.com --- Support this podcast: https://podcasters.spotify.com/pod/show/postpartumtalks/support