Podcasts about staying silent

Get AudioBooks for Free Best Self-improvement Motivation Why Silence Is Power: Benefits of Staying Silent Discover the powerful benefits of silence for confidence, self-control, focus, and inner peace. Learn why staying silent can be your greatest strength! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Barry and special guest, Pastor Rob Pacienza of Coral Ridge Presbyterian Church, continue their conversation and explore why sharing your faith brings true joy, purpose, and spiritual growth. Discover how living on mission every day can transform lives — including yours — and ignite lasting revival! Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.com Get your copy of Barry’s book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: -        Why obedience matters when sharing the Gospel-        How we can work God into any conversation-        Why 80% of Americans are looking for God-        When we can use humor to share God’s message-        How the Holy Spirit gives us a voiceCheck out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration. (00:00) Every Believer Has Divine Purpose(01:53) Young People Carrying the Gospel Around the World(04:16) Evangelism Is for Every Age, Not Just the Trained(07:04) Why Churches Must Recover Confidence in the Gospel(10:04) Apathy, Self-Focus, and the Cost of Staying Silent(13:08) The Joy That Comes From Telling Others About Christ(17:45) Hope in Grief: Losing a Child Without Losing Joy(22:02) SeekingGod.org and a Final Prayer for Pastor Rob    

Jones and Keefe start the Friday show off with their thoughts on Jaylen Brown feuding with Stephen A. Smith and now Jayson Tatum is breaking silence on Instagram. The two of them dive in questioning if Mike Vrabel is not the coach for the Patriots this season, who could be the guy to replace him? And Top 5 Friday includes the top 5 athletes you'd like to see on live stream.

Where's the line between requests and boundaries that we're comfortable making, and ones that seem impossible to set? https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 How do we recognize the trade-offs we are called to make when we are considering setting a boundary about what we will and won't do? The reason we think about this in the context of psychological safety is that losing track of these boundaries can create an underlying emotional volatility—where we go along to get along until it's too late and then bubble over or explode. In duos, the consequence to psych safety is not just a loss of our own feelings of safety, but the fact that our teammates can't trust us to tell them when there's a problem, which degrades their safety as well. Workout of the Week: Notice and name tradeoffs that are coming up for you—when setting a boundary, granting a request, or making a compromise. Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/ #healthcaresimulation #nursing #medicine #debriefing #climbing

 RadarOnline.com reports that Sarah Ferguson has been labeled the "world's most famous missing person," with sources indicating her silence amid the Epstein scandal stems from deep loyalty and a desire to protect those around her, particularly her ex-husband, Andrew Windsor.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Request A Customized Workshop For Your Company⁠ In this enlightening episode of "Negotiate Anything," host Kwame Christian welcomes Ivna Curi to discuss the art of assertive communication in negotiations. Overcoming numerous setbacks, the duo dives deep into the core of being assertive without losing warmth, an essential skill for both personal and professional life. Ivna shares invaluable insights from her extensive experience helping professionals, with a particular focus on women, to speak up confidently and effectively. The episode is packed with actionable strategies, practical examples, and proven techniques to master assertiveness in the workplace and beyond. What will be covered: The four components of assertiveness: expressing oneself, showing respect, maintaining calmness, and being effective. Common myths about assertiveness, including perceptions of aggression and conflict. Replacing negative communication habits, such as complaining and assuming, with actionable, solution-focused approaches. Connect with Ivna ⁠Follow Ivna Curi on LinkedIn⁠  ⁠Assertive Way Institute LinkedIn page⁠  ⁠Assertive Way website⁠ ⁠Ivna's podcast: "Speak Your Mind Unapologetically."⁠  ⁠Ivna's Ted Talk⁠  Contact ANI ⁠Request A Customized Workshop For Your Company⁠ ⁠Follow Kwame Christian on LinkedIn⁠ ⁠The Ultimate Negotiation Guide⁠ ⁠Click here to buy your copy of How To Have Difficult Conversations About Race!⁠ ⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

There are moments in life when you already know what you believe. You've thought it through. You've done the research. You understand the possible consequences.  And yet the real question isn't whether you're right.  The real question becomes: Can you live with yourself if you stay silent?  In this episode, we explore the internal weight that comes with holding back your voice when something in you knows it matters.  Because staying silent can protect a lot of things — your job, your income, your relationships, your reputation, even your sense of safety. And those are real considerations. They matter. But there's another cost that doesn't get talked about enough: the cost of self-betrayal.  When silence stops being wisdom and slowly becomes fear. When protecting comfort begins to fracture your sense of who you are. When you start wondering if the regret of not speaking might stay with you longer than the consequences of speaking ever would. This conversation isn't about reacting emotionally or speaking impulsively. It's about discernment, the kind that happens when integrity, pressure, and timing collide.  Because fear fades. Circumstances shift. But the relationship you have with yourself is the one you live with the longest.  If you've ever wrestled with the question “Is this my moment to speak?”, this episode is for you.

Communication in padel isn't optional — it's tactical.In this episode, we break down one of the simplest but most misunderstood parts of partnership: talking when your partner gets lobbed. When the ball goes over them, they can't see what's happening in front of the court — and that's where you come in.We explore how giving clear, calm information (“they're both back,” “one's closing,” “space crosscourt”) can completely change the quality of the next shot. This isn't about shouting for the sake of it — it's about providing useful information that helps your partner make better decisions under pressure.If you want to become a better partner — and win more points as a team — this episode will change how you think about communication on court.EXPLORE OUR OFFERS:The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

Many journalists have gone silent and refuse to criticize the $13.7M World Cup budget because of personal interests. - Countryman Songo FIRES!!

Season 2 opens with human rights and discrimination lawyer Prabha Nandagopal. In this straight-talking yarn, Prabha reflects on the moments that shaped her — from working with asylum seekers in detention and contributing to landmark workplace reform inquiries, to navigating cultural expectations, divorce and solo motherhood. We unpack accountability, workplace culture, systemic change and what real leadership looks like under pressure. New format. Same powerful yarns. Resources & Links Elevate Consulting Partners – https://www.elevateconsultingpartners.com.au/ Respect@Work: Sexual Harassment National Inquiry Report (2020) – https://www.humanrights.gov.au/sites/default/files/document/publication/ahrc_wsh_report_2020.pdf Independent Review into Commonwealth Parliamentary Workplaces (‘Set the Standard’ Report) – https://humanrights.gov.au/CPWReview Website: www.blackmagicwoman.com.au Follow us on Instagram - @blackmagicwomanpodcast If you enjoyed this episode, please ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app and tell your friends and family about us! If you’d like to contact us, please email, info@blackmagicwoman.com.au Black Magic Woman is produced by BlakCast.See omnystudio.com/listener for privacy information.

Howie Kurtz on the arrest of former CNN commentator Don Lemon for storming a church with anti-ICE protestors, the withdrawal of 700 federal immigration and border agents from the Minneapolis area, and the emotional video of TODAY show co-anchor Savannah Guthrie discussing her mother's disappearance and the family's demand for 'proof of life' before addressing ransom demands. Follow Howie on Twitter:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@HowardKurtz⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm talking about something I don't usually address directly:  the emotional and physical toll of living in heavy, uncertain times, and what it feels like when staying silent starts to feel like self-betrayal. This isn't a political episode, and it's not about debating sides or policies.  It's about how fear, violence, and dehumanization in the world around us affect our nervous systems, our stress levels, and our ability to feel safe even when we don't consciously connect the dots. I share… why silence can sometimes feel protective, but also emotionally costly what moral stress and moral injury do to the body over time why women, especially midlife women, are feeling more exhausted and emotionally worn down lately and how we can care deeply without burning ourselves out or shutting ourselves down My goal with this conversation is not to tell anyone what to think, but to acknowledge what many of us are quietly carrying.  And… to remind you that your body isn't "broken" for reacting to the environment you're living in. If you've been feeling heavier, more tired, or more emotionally raw lately, I hope this episode helps you feel a little less alone.   When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!  

This week on the KORE Women podcast, Dr. Summer Watson is joined by Tonya Lester, who is an LCSW, Brooklyn-based psychotherapist, New York Times Modern Love essayist, and author of Push Back: Live, Love, and Work with Others Without Losing Yourself to talk about why so many of us stay silent, stretch ourselves too thin, and struggle to ask for what we need. We unpack what it means to be a “shock absorber” in relationships, why perfectionism is really anxiety in disguise, and how women can learn to set boundaries without guilt or apology. If you've ever been called “too much,” or felt like you were disappearing in your relationships or job, this episode is for you. You can connect with Tonya Lester on: LinkedIn, on FB at Tonya.Lester.58 on IG at TonyaLesterPsychotherapy and at: www.TonyaLester.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast  #WomenWhoLead #BoundariesMatter #PsychologyToday #RelationshipHealth 

Is America witnessing a quiet Christian revival - and why does it terrify the cultural gatekeepers? For decades, Christians were told to sit down, shut up, and stay out of politics. That faith belonged in private. That masculinity was toxic. That truth was negotiable. But something has shifted. Young men are pushing back. Churches are filling back up. And a generation raised on chaos is searching for meaning, order, and moral clarity - whether the culture likes it or not.In this episode, I'm joined by Bryce Eddy to break down why Christian values are re-entering public life, why Gen Z men are rejecting secular nonsense, and why politics can never be separated from belief systems. We dig into masculinity, persuasion vs arguing, Charlie Kirk's legacy, weak men vs dangerous men, and why selling good ideas matters more than winning debates. This isn't about nostalgia - it's about whether a free society can survive without a moral foundation. Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being! WATCH The Brian Nichols Show on ⁠YouTube⁠ & ⁠Rumble⁠ Follow Brian on social media: X.com/Twitter ⁠(https://www.briannicholsshow.com/twitter⁠) & Facebook (⁠https://www.briannicholsshow.com/facebook⁠) LIKE, SHARE, and SUBSCRIBE to ⁠The Brian Nichols Show ⁠for 3 new episodes per week! Email Listener Questions to ⁠brian@briannicholsshow.com⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is America witnessing a quiet Christian revival - and why does it terrify the cultural gatekeepers? For decades, Christians were told to sit down, shut up, and stay out of politics. That faith belonged in private. That masculinity was toxic. That truth was negotiable. But something has shifted. Young men are pushing back. Churches are filling back up. And a generation raised on chaos is searching for meaning, order, and moral clarity - whether the culture likes it or not. Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ In this episode, I'm joined by Bryce Eddy to break down why Christian values are re-entering public life, why Gen Z men are rejecting secular nonsense, and why politics can never be separated from belief systems. We dig into masculinity, persuasion vs arguing, Charlie Kirk's legacy, weak men vs dangerous men, and why selling good ideas matters more than winning debates. This isn't about nostalgia - it's about whether a free society can survive without a moral foundation. ❤️ Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being!

Is America witnessing a quiet Christian revival - and why does it terrify the cultural gatekeepers? For decades, Christians were told to sit down, shut up, and stay out of politics. That faith belonged in private. That masculinity was toxic. That truth was negotiable. But something has shifted. Young men are pushing back. Churches are filling back up. And a generation raised on chaos is searching for meaning, order, and moral clarity - whether the culture likes it or not.In this episode, I'm joined by Bryce Eddy to break down why Christian values are re-entering public life, why Gen Z men are rejecting secular nonsense, and why politics can never be separated from belief systems. We dig into masculinity, persuasion vs arguing, Charlie Kirk's legacy, weak men vs dangerous men, and why selling good ideas matters more than winning debates. This isn't about nostalgia - it's about whether a free society can survive without a moral foundation. Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being! WATCH The Brian Nichols Show on ⁠YouTube⁠ & ⁠Rumble⁠ Follow Brian on social media: X.com/Twitter ⁠(https://www.briannicholsshow.com/twitter⁠) & Facebook (⁠https://www.briannicholsshow.com/facebook⁠) LIKE, SHARE, and SUBSCRIBE to ⁠The Brian Nichols Show ⁠for 3 new episodes per week! Email Listener Questions to ⁠brian@briannicholsshow.com⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

“People Sharpen People”Sacred Community Series – Part 3aDecember 14, 2025 | Light & Life ChurchThis week leaned right into the heart of Sacred Community: the truth that God uses people to shape people. Pastor Mark walked us through why real growth requires real relationships, even when those relationships feel a little… gritty.1. Generations Need Each OtherWe started with Titus 2 and the reminder that the church is supposed to be multi generational by design. Young and old teach each other. The body thrives when every member is connected and investing in someone else's spiritual life. That's how we leave a legacy that outlives us.And just to make it clear:Nobody is too old to ministerNobody is too young to ministerAnd both groups need to resist judging the other2. Iron Sharpens Iron… and Why That MattersProverbs 27:17 gave us the theme: “As iron sharpens iron, so one person sharpens another.”Pastor Mark unpacked the sharpening process in a way that hit home. A knife only becomes sharp when two objects made of the same material rub, grind, and apply pressure. God designed humans to sharpen each other the same way.To become spiritually sharper:You need another personThere will be frictionThat friction has a purposeThe end result is sharpnessWe all have “rough edges,” but it takes different levels of grit to work them out. Grit in the human sense looks like courage, backbone, stamina, and determination. We need people who carry that grit so they can lovingly challenge the parts of us that don't look like Jesus yet.The catch? Being sharpened hurts. But humility lessens the amount of grit required.3. The People We Avoid Are Often the People We NeedSometimes we treat people as the problem when they're actually God's tool for our growth. Pastor Mark poked at that a little. We think we can avoid, mute, cancel, or distance ourselves from the people who rub us the wrong way. But God may have placed those very people in our lives to sharpen our character, our demeanor, and even our spiritual countenance.If you feel spiritually dull, it might be because you're missing the right people in your life.4. The Danger of Staying SilentThen we took a pretty strong turn into Ezekiel 3. When God gives truth and we keep it to ourselves, our silence can actually contribute to someone else's spiritual downfall. Sacred community requires truth telling, even when it's uncomfortable.Why don't we do it?Because many believers today have slipped into people pleasing. We're more worried about others liking us than about their souls finding life.5. Social Media Isn't Real CommunityPastor Mark hit on how social media creates the illusion of tribe while letting us avoid the messy, refining work of real human connection. Online, we can unfollow discomfort. In real community, we have to face personalities, fears, conflict, and growth.Authentic community forces sharpening. Artificial community lets us stay spiritually dull.6. The Narrow RoadJesus said the path to life is narrow. Community that honors God will always call people higher and refuse to compromise truth, morals, or faith. That's not narrow mindedness in the negative sense, but faithfulness to Scripture.2 John reminds us to guard against teachings that drift away from Christ. Giving a platform to things that oppose God doesn't just confuse the church — it makes us partners in the problem.7. The Challenge for UsThe sermon ended with two questions that cut deep:What truth have you avoided telling because you wanted to stay liked?And what have you compromised just to fit in?Sacred community can't exist in a group of people pleasers. It forms when believers call each other higher, speak truth in love, and trust that iron sharpening iron is God's design for our flourishing.

Its out first full show for the first time in a while and its good timing since the Patriots did absolutely nothing at the trade deadline. Why not making any moves should be considered a blown opportunity for the 2025 Pats? Then, the team may be ahead of schedule and riding the year with house money may be an optimistic view, but the Pats still have tons of money and draft picks they could've used to add. And, without any additions and more subtractions with the departures of Keion White and Kyle Dugger, the razor thin margin with their depth just got extra razor thin.

Stephen A Smith Claims LeBron James Tried To End His Career For Saying Michael Jordan Is Better, Calls Out LeBron For Staying Silent On Chael Sonnen's PED Allegations, Shannon Sharpe Mocked For Childish Jordan Debate, Smith Says Critics Are Trying To Cancel Him Learn more about your ad choices. Visit megaphone.fm/adchoices

Latina actress Judy Reyes has been gracing our screens for two decades with a wide range of roles. And today, as Lieutenant Selena Soto in “High Potential” and as nurse Carla in the upcoming reboot of “Scrubs,” Judy is really having a moment. Host Maria Hinojosa, Judy’s longtime friend and fan, sits down with the Dominican-American actress to discuss her rising career, key moments in her Hollywood journey and her relationship with her family. They also talk about current politics, including government censorship, ICE raids, and immigration crackdowns in Los Angeles, Judy’s home. Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode, Chalene Johnson exposes the red flags, the fake receipts, and the exact steps she took to protect victims and demand accountability. If you've ever worried about getting scammed by an advisor, losing money in a fraudulent investment, or dealing with betrayal trauma, this episode is your guide to spotting warning signs, staying calm, and fighting back. Do Not miss Part two where Chalene will dive even deeper into the consequences and who else must be held responsible.  

Do you ever hesitate to speak up in tough situations at work, worried about backlash, bias, or saying the wrong thing? In this powerful episode of the Speak Your Mind Unapologetically podcast, I sit down with Sadia Khilji, Global Chief Information & Technology Officer at Coverys, to explore how leaders and professionals can find the courage to speak their minds. You'll discover: How to confront colleagues who undermine your credibility without damaging relationships. The right way to disagree with your boss, and avoid backlash while building respect. Mindset shifts to stop overthinking in meetings and finally share your ideas with confidence. How to recognize bias early and decide when to walk away from unhealthy environments. Simple strategies leaders can use to help their teams speak up with courage. If you've ever held back your voice in a meeting, struggled with self-promotion, or wanted to advocate for your team with more confidence, this episode will give you the tools and inspiration to do it. Listen now and start building the courage to lead boldly, speak with conviction, and create impact in your career.   ✅ Connect with Saadia Khilji: linkedin.com/in/saadia-khilji-techexec    ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':   https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:   https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Gary Murphy, Professor of Politics at Dublin City University, outlines where the presidential election race currently stands

Learn how to navigate difficult conversations, manage risk, and lead with integrity in legal settings by building courage as a practical skill. In this conversation, Stephanie Everett is joined by Jim Detert, professor at UVA's Darden School of Business and author of Choosing Courage: The Everyday Guide to Being Brave at Work.  Together, they explore why speaking up at work is so hard, how fear and stress shape behavior, and what lawyers can do to build confidence over time. Jim introduces tools like the “courage ladder” to help professionals take small, strategic steps toward more effective and values-aligned leadership.  Legal professionals will gain:  Skills to manage fear and prepare for high-stakes conversations  A framework for building everyday workplace courage  Insight into the cost of silence in legal practice  Guidance on how to align personal values with professional conduct Ideal for lawyers, firm leaders, and legal professionals who want to take more intentional action in their work and leadership.    Listen to our other episodes on personal leadership:   Episode 491: Crafting Your Purpose-Driven Leadership Vision, with Leticia DeSuze Apple | Spotify | LTN  Episode 494: How to Stop Procrastination and Conquer Your To-Do List, with Paul Unger Apple | Spotify | LTN  Episode 499: Conquering Self‑Doubt, with Tim Atler Apple | Spotify | LTN  Episode 508: From Retreat to Rebrand, with Patricia Mancabelli Apple | Spotify | LTN    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters/Timestamps:  0:00 – Contranyms & Clarity in Legal Language  2:39 – Meet Jim Detert: Leadership Professor & Author of Choosing Courage  3:18 – Why Speaking Up at Work Feels So Hard  4:56 – Courage Is Not a Personality Trait: Debunking the Myths  6:28 – Practicing Bravery Like a Skill: The Importance of Reps  7:30 – Fear, Physiology, and Mindset: What's Really Holding You Back  10:40 – From Performance to Growth: Reframing Stress and Risk  13:18 – How to Start Tough Conversations Without Fluff  16:39 – When Courage Gets Risky: Speaking Up in Politicized Professions  20:20 – Values vs. Aspirations: What Do You Really Stand For?  26:51 – The Long-Term Costs of Staying Silent  28:49 – Building a Courage Ladder: Start Small, Scale Up  32:34 – First Steps to Practicing Everyday Courage  33:34 – Final Reflections: Leading with Bravery at Work   

Learn how to navigate difficult conversations, manage risk, and lead with integrity in legal settings by building courage as a practical skill. In this conversation, Stephanie Everett is joined by Jim Detert, professor at UVA's Darden School of Business and author of Choosing Courage: The Everyday Guide to Being Brave at Work.  Together, they explore why speaking up at work is so hard, how fear and stress shape behavior, and what lawyers can do to build confidence over time. Jim introduces tools like the “courage ladder” to help professionals take small, strategic steps toward more effective and values-aligned leadership.  Legal professionals will gain:  Skills to manage fear and prepare for high-stakes conversations  A framework for building everyday workplace courage  Insight into the cost of silence in legal practice  Guidance on how to align personal values with professional conduct Ideal for lawyers, firm leaders, and legal professionals who want to take more intentional action in their work and leadership.    Listen to our other episodes on personal leadership:   Episode 491: Crafting Your Purpose-Driven Leadership Vision, with Leticia DeSuze Apple | Spotify | LTN  Episode 494: How to Stop Procrastination and Conquer Your To-Do List, with Paul Unger Apple | Spotify | LTN  Episode 499: Conquering Self‑Doubt, with Tim Atler Apple | Spotify | LTN  Episode 508: From Retreat to Rebrand, with Patricia Mancabelli Apple | Spotify | LTN    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters/Timestamps:  0:00 – Contranyms & Clarity in Legal Language  2:39 – Meet Jim Detert: Leadership Professor & Author of Choosing Courage  3:18 – Why Speaking Up at Work Feels So Hard  4:56 – Courage Is Not a Personality Trait: Debunking the Myths  6:28 – Practicing Bravery Like a Skill: The Importance of Reps  7:30 – Fear, Physiology, and Mindset: What's Really Holding You Back  10:40 – From Performance to Growth: Reframing Stress and Risk  13:18 – How to Start Tough Conversations Without Fluff  16:39 – When Courage Gets Risky: Speaking Up in Politicized Professions  20:20 – Values vs. Aspirations: What Do You Really Stand For?  26:51 – The Long-Term Costs of Staying Silent  28:49 – Building a Courage Ladder: Start Small, Scale Up  32:34 – First Steps to Practicing Everyday Courage  33:34 – Final Reflections: Leading with Bravery at Work    Learn more about your ad choices. Visit megaphone.fm/adchoices

White People Are Tired of This and Aren't Staying Silent Anymore, Lara Logan, Mark Dice, Tim Pool and 2 X Clips.   White People Are Tired of This and Aren't Staying Silent Anymore Watch this video at- https://youtu.be/wv9469UwJic?si=EvBO53ZV2B-QycaN Mark Dice 1.91M subscribers 228,187 views Aug 1, 2025 Enjoy my truth telling? Tip me though the Buy Me a Coffee service here https://buymeacoffee.com/markdice

Year of Prophecy – Episode 31: In a powerful verse tucked within a larger prophetic chapter, discover one characteristic of the Messiah that Jesus fulfilled in an amazing, virtually God-like way. Listen to this episode and/or subscribe on ReflectiveBibleStudy.com...

You won't believe how silence impacts leadership and team dynamics in the workplace. The unexpected truth about unlearning silence will leave you in awe. From cultural differences to the power dynamics, this conversation will challenge everything you thought you knew. Get ready to dive into a world of difference and discover the transformative power of reclaiming your voice. Are you ready to uncover the hidden impact of silence in your professional life? Stay tuned for a revelation that will change the way you lead and communicate. In this episode, you will be able to: Embracing Open Dialogue: Discover the power of unlearning workplace silence to foster a more inclusive and communicative team environment. Navigating Cultural Differences: Learn how cultural diversity influences communication in the workplace and gain insights into effective cross-cultural collaboration. Enhancing Team Communication: Uncover actionable strategies to boost team communication and productivity, leading to smoother workflows and stronger team cohesion. Leadership's Role in Open Dialogue: Explore the crucial role of leadership in fostering open dialogue and creating an environment where diverse voices are heard and valued. Leveraging Diversity for Problem-Solving: Understand the benefits of diversity and inclusion in problem-solving, and how embracing different perspectives can lead to more innovative solutions. My special guest is Elaine Lin Hering Elaine Lin Hering, author of "Unlearning Silence," brings a refreshing and insightful perspective to the topic of unlearning silence in the workplace. With a background in negotiation skills and cross-cultural experiences, Elaine delves into the nuances of communication, cultural differences, and the impact of silence on individuals and teams. Her personal journey as the youngest daughter of an immigrant family from Taiwan to the United States, and her professional expertise in teaching negotiation skills across industries, provide a rich foundation for her valuable insights. Through her engaging and thought-provoking approach, Elaine offers practical strategies for fostering open dialogue, enhancing team communication, and embracing the benefits of diversity and inclusion in problem-solving. The key moments in this episode are:00:01:05 - Importance of Speaking Up 00:03:22 - Origin Stories and Cultural Background 00:06:47 - Defining Silence 00:13:00 - Importance of Active Listening 00:14:41 - Understanding Voice 00:19:18 - Learning Silence 00:23:41 - Impact of Organizational Silence 00:24:24 - Encouraging Voice 00:28:12 - The Power of Different Perspectives 00:28:53 - Recognizing the Role of Silence 00:30:26 - Three Levers for Voice 00:34:19 - Cross-Cultural Communication 00:39:12 - Observing Silence in Teams 00:42:40 - Encouraging Action 00:43:12 - Your Voice Matters 00:43:27 - Call to Action Share this episode with five people who care about making the world better. Text it to them or share it in your group chat to spread the message of unlearning silence and making a difference. Leave a 5-star review and a quick comment to let us know how this episode made a difference for you. Your words help the show reach more difference makers and amplify the impact of the conversation. Grab a copy of Elaine Lin Hering's book, Unlearning Silence, and dive into the insights and strategies for reclaiming your voice and creating a more inclusive and empowering environment. Learn more about your ad choices. Visit megaphone.fm/adchoices

I sit down with long-time L.A. Times writer & columnist Dylan Hernandez to discuss his recent column castigating the Dodgers for staying silent during the ICE Raids. We get into his origin story as a Japanese-Salvadoran growing up in South Pasadena and attending UCLA, as well as his view of the current media landscape, and why print (and the L.A. Times) are suffering.

Send us a textYou have been living inside a story that wasn't written by your own hands. But today, you begin again.In this powerful guided meditation from The Dimple Bindra Show, I invite you to gently close the past chapter the one shaped by pain, betrayal, and silence and step into your next one, filled with peace, clarity, and truth. This is for the woman who's ready to stop begging to be chosen and start choosing herself.In this episode, you will:Revisit and release a painful memory with compassionVisualize a future where you are safe, loved, and freeWrite new affirmations for your next chapterAnchor into mantras that remind you of your powerReclaim your voice, your story, and your soul✨ Take the [Healing Archetype Quiz] to understand the emotional role that shaped your survival 

My guest for Episode #304 of the My Favorite Mistake podcast is Dr. Tia Warrick, a clinical research leader, epidemiologist, author, and entrepreneur who has spent nearly a decade working in the pharmaceutical and biotech industries. Episode page with video, transcript, and more She's the founder of Lesous Consulting, a firm dedicated to supporting clinical research professionals and organizations through education, business analytics, and strategic consulting. With a strong academic background—including a doctorate in health science and clinical health education—Dr. Warrick is committed to empowering the next generation of researchers and bringing more awareness to the vast career opportunities within clinical research. In this episode, Dr. Warrick shares her "favorite mistake"—not speaking up for herself early in her career. She candidly reflects on a time when she took on significantly more responsibilities than her job description called for but hesitated to advocate for a promotion or raise. Her story highlights how staying silent led to missed opportunities and feelings of frustration. But more importantly, she explains how learning to take accountability and find her voice ultimately fueled her confidence, career progression, and entrepreneurial path. We also explore the broader challenges and opportunities within the clinical research industry, especially for early-career professionals who may not realize the variety of roles available. Dr. Warrick discusses the importance of mentorship, the need for greater visibility into clinical research career paths, and her motivation for writing Burst the Bubble, a book designed to inform and inspire future talent in the pharmaceutical world. She also touches on how she now teaches others to confidently advocate for themselves—whether during salary negotiations or while shaping their career direction. Questions and Topics: What's your favorite mistake, and what did you learn from it? Was your early role as a clinical research coordinator before or after your advanced degrees? When did you realize you should have spoken up for yourself sooner? Was there a mentor or moment that helped you come to that realization? After receiving a small raise, did you try to advocate for more or take another path? Do you share this lesson with students or early-career professionals you mentor? How do you coach others on negotiating compensation and advocating for themselves? Why is it especially important to speak up early in your career? What are some misconceptions people have about roles in clinical research? How do you raise awareness about the breadth of opportunities in the field? How strong is the job outlook in clinical research, and how might AI impact it? What was the inspiration behind founding Lesous Consulting? What leadership lessons have you learned so far as a new entrepreneur? How do you create a culture where people feel safe to speak up and share feedback? What does psychological safety look like in your company and classroom? Can you tell us about the AI platform you're developing and how it supports clinical research?

In this month's episode we discuss "The Great Commission." The final words spoken by Jesus to his disciples is a charge that we need to be living out in our everyday lives. There is a danger in keeping this message to ourselves, take a listen and be encouraged to go forward with this charge.adult-ish is a Young Adults Podcast powered by the Christ Fellowship Miami Young Adults ministry. Through this podcast, we tackle relatable (and sometimes sensitive) topics experienced by Christian YA's in today's society.To connect with our church and ministry, visit: cfmiami.org/youngadultsNEW EPISODES | Last Thursday of Every MonthLISTEN TO US | Spotify and Apple PodcastsWATCH US | YouTube

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

In this episode, we tackle a conversation we'd rather avoid—but know we must have. How can leaders create the conditions for constructive dialogue in divisive times? Do they take a stand based on their company's vision, values, and business needs, even if it alienates some? Or do they stay silent, wary of the risks in today's political climate? We don't claim to have “the” answer, but we do offer ideas on how to: • Prepare people for difficult conversations. • Take it slow—without turning it into an initiative or labeling it. • Act once you're grounded in what's real and what the company needs. • Foster a space for candid, honest dialogue. No neatly wrapped solutions here—just real talk. We think you'll enjoy it anyway. Come on in, grab a snack, and welcome!

Over the last few years, I have witnessed the berating, shaming and bullying of Christians and conservatives for their biblical and/or political views. In this episode, I am joined by my sorority sister and sister-in-Christ, Daisy Schroeck, as we process together the criticism, feelings, cost, Godly rebukes, and lessons learned from sharing our faith publicly. We look to Scripture to see how we ought to respond when faced with rejection and opposition. We discuss where we draw confidence from to share boldly, and more importantly, we highlight the grave cost to keeping Truth and our faith to ourselves. Please leave a comment or review for this episode to help us share this content with others! Connect with us: Website: https://www.narcelyruiz.com/podcast Instagram: http://instagram.com/upstreampursuit Facebook: https://www.facebook.com/UpstreamPursuit/

Feeling like you're doing it all and getting nothing in return? In this week's episode, I'm chatting about the sneaky costs of staying silent at home. Picture this… you're at the dinner table, your kid asks for milk, and your partner doesn't move. Maybe all eyes are on you in anticipation of you getting up to grab it?  Frustrating, right? In this week's episode, I'm teaching you about the consequences of staying silent at home about your needs + how to go from silent resentment to actually asking for support. This one is a game-changer for your sanity! Join me for some real talk on breaking old habits, figuring out what you need + learning how to ask without feeling guilty. I'm a mom who struggled with all of the above and if I can shift it, you can too! Trust me, you don't want to miss it!   Find me here: Clarity Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call Group Clarity Call: https://breathworkcollective.myflodesk.com/mqfebkm6zd Boundary Mastery: https://the-breathwork-collective.circle.so/checkout/boundary-mastery Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template

Many people struggle to speak up about their mental health needs, even when their treatment isn't working. Why does self-advocacy feel so daunting?   In this episode of The OCD Whisperer Podcast, host Kristina Orlova welcomes Jonathan Teller, a third-year clinical psychology PhD student at Northern Illinois University. Together, they explore the challenges of self-advocacy in healthcare and why it's such an important skill for navigating mental health treatment.   Jonathan shares thoughtful insights on overcoming barriers like fear of judgment or limited resources. From writing down concerns before appointments to involving trusted loved ones in therapy sessions, he offers practical strategies for making your voice heard. If accessing care feels out of reach due to financial or geographical limitations, they discuss creative solutions like self-study tools, free resources, and online communities.   They also dig into the bigger picture: why treatment is just the beginning of the journey and how continued effort, especially after intensive programs, is key to lasting progress.   This episode is packed with actionable advice and compassionate perspectives to empower you to take control of your mental health.   Ready to find your voice and take the next step? Tune in now! In This Episode [00:00:03] Introduction to the podcast [00:01:18] Importance of self-advocacy [00:02:34] Barriers to self-advocacy [00:04:54] Strategies for effective communication [00:07:02] Accessing mental health care [00:10:02] Researching treatment options [00:11:39] Understanding levels of care [00:14:10] Challenges with insurance and treatment [00:15:29] Continuing care after treatment [00:18:09] Balancing family concerns and autonomy [00:18:22] The importance of education in OCD [00:19:35] Exploring treatment options [00:20:36] Flexibility in seeking help [00:22:31] Utilizing digital resources [00:22:59] Recommended podcasts [00:24:13] Feeling connected through stories [00:25:06] Closing remarks and resources   Notable Quotes [00:02:00] "When I think of self-advocacy in healthcare settings, I think, for example, if one is in treatment for mental health and they are receiving a specific type of therapeutic intervention, and that intervention might not be working for them, it could be very difficult for the patient to speak up and say to the clinician, 'Hey, is it possible for us to try a different type of therapy modality?'" - Jonathan Teller   [00:04:00] "I think there are internal and external barriers to self-advocacy. Internal barriers could be anxiety—'If I speak up, maybe I'll insult the therapist'—while external barriers could be family members, insurance, and other systemic factors." - Jonathan Teller   [00:05:00] "One option for patients is to write down their concerns before a session. If they don't feel comfortable sharing them out loud, they can hand the clinician a sheet of paper. That might be easier than speaking directly." - Jonathan Teller   [00:06:00] "I'm a big fan of writing things down. My mom used to prepare pages of questions before seeing her doctor, and I used to make fun of her for it. But in hindsight, I realize how valuable it is—it helps you think through what you want to get out of the appointment." - Kristina Orlova   [00:08:00] "If you have health insurance, you can call your provider and get a list of different clinicians in your area who take your insurance. If you don't, looking for pro bono work or online resources could be a starting point." - Jonathan Teller   [00:13:00] "There's a common misconception that when one goes to a residential treatment facility and they leave, the work is done. But the work has really only started." - Jonathan Teller   [00:17:00] "There's a big misconception that once you complete a treatment program, you're done. But OCD is a lifelong condition, and the real work begins when you leave treatment and start applying the tools in everyday life." - Kristina Orlova   [00:18:00] "Education is critical for both patients and their families. Loved ones often accommodate compulsions because they think it's the right thing to do. But once they understand OCD and how accommodation maintains symptoms, they can start making real changes." - Jonathan Teller Our Guest Jonathan Teller is a third-year clinical psychology PhD student at Northern Illinois University, specializing in the study of anxiety and obsessive-compulsive disorders (OCD). His research focuses on uncovering the factors and mechanisms that influence the onset and maintenance of these conditions. With a strong interest in evidence-based practices, Jonathan is dedicated to exploring ways to enhance the effectiveness of cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) therapy to improve clinical outcomes.   Beyond his research, Jonathan is deeply committed to expanding access to mental health care and breaking down the stigma surrounding mental health. He is a passionate advocate for education and awareness, striving to create a world where mental health care is accessible, equitable, and understood. Jonathan's work bridges the gap between research and practice, aiming to make meaningful contributions to both the scientific community and those seeking support for their mental health.   Resources & Links   Kristina Orlova, LMFT https://www.instagram.com/ocdwhisperer/ https://www.youtube.com/c/OCDWhispererChannel https://www.korresults.com/ https://a.co/d/fMT6vte Jonathan Teller https://www.linkedin.com/in/jonathan-teller-53276a223 Article Published by University of Richmond 2022 Research Article Published on OCPD Mentioned  Sneaky Rituals with Jenna Overbaugh ICBT with Kristina Orlova and Christina Ennabe OCD CBT Journal Tracker and Planner OCD Family Podcast Light Up the Couch Podcast The Anxiety Coaches Podcast OCD Stories Podcast Disclaimer Please note while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Stay tuned for biweekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Send us a textIn this episode, we explore practical strategies to manage challenging relationships, including high-conflict individuals and those with personality disorders. Drawing from Stoic philosophy and modern psychology, we cover:Why ancient Stoics emphasized handling insults and toxic people.The distinction between caring and caretaking—and why caretaking can harm you.Empathy vs. compassion: understanding the psychological and emotional differences.Communication frameworks like the "I" Model, DEAR MAN, and Nonviolent Communication (NVC).Tools for setting boundaries effectively without escalating conflict.Grey Rock technique: when and how to use it in abusive dynamics.Tactical empathy and the power of tone, labeling, and mirroring for conflict de-escalation.If you've ever struggled with navigating tense relationships, setting boundaries, or balancing compassion without burning out, this episode is packed with insights and actionable advice.Key Takeaways:The Caretaking Trap: Caring is healthy, but overextending yourself to meet others' needs while neglecting your own is not. Learn how to protect your emotional well-being.Empathy vs. Compassion: Empathy can be hijacked and lead to poor decisions. Cultivate compassion instead—a detached yet intentional approach to helping others.Boundary Setting Basics: Boundaries are about what you do, not controlling others. Learn practical methods to uphold boundaries with confidence.Communication Tools: Techniques like the "I" Model, DEAR MAN, and NVC help you express yourself assertively and resolve conflicts constructively.Grey Rock Strategy: Make yourself uninteresting to toxic people by limiting engagement and avoiding emotional responses.Tactical Empathy: Use tone and labeling to de-escalate tense situations and foster collaboration.Resources Mentioned:The Compassionate Mind by Paul GilbertAgainst Empathy by Paul BloomStop Caretaking the Narcissist or BPD by Margalis FjelstadNever Split the Difference by Chris VossNot Nice: Stop People-Pleasing, Staying Silent, & Feeling Guilty by Dr. Aziz Gazipura

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU'LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel guilty when saying no3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety.Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of.He lives in Portland, Oregon with his wife Candace and son Zaim.• Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself (site) • Book: Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now • Mini course: “5 Steps to Unleash Your Inner Confidence” • Organization: Social Confidence Center • Website: DrAziz.com — RESOURCES MENTIONED IN THE SHOW — • Study: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain - A Randomized Clinical Trial• Book: Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt • Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv• Previous episode: 830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textAs a nod to this week's holidays, let's revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted.We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday!Are you interested in the Podcast Extra Interviews?Get immediate access by subscribing to the Breaking Free from Narcissistic Abuse Substack newsletter. Every Podcast Extra interview can be found inside the weekly newsletter. You'll also get helpful tips, explanations, and strategies for dealing with troubled or toxic people. Sign up here: substack.com/@breakingfreenarcabuseLinks Mentioned:  • Codependent No More by Melody Beattie: Melody Beattie • Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan • Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyDTo learn more about the Dark Triad Personality Type, check out, “Could you be at risk? Why you should be afraid of the Dark Triad Personality” -  https://www.buzzsprout.com/2150391/episodes/12978484To listen to the full episodes featured today:—>S2 EP 10: Is Codependency a Bad Word?Audio: https://www.buzzsprout.com/2150391/episodes/12428199Video: https://youtu.be/aF9cW1b7Dtk—>S2 EP 23 Does Everyone Deserve Our Kindness?Audio: https://www.buzzsprout.com/2150391/episodes/13150918Video: https://youtu.be/RMVMtCF3N4A—>S2 EP 40: Does the Narcissist Always Ruin Your Holiday?Audio:  https://www.buzzsprout.com/2150391/episodes/13922710Video links: https://youtu.be/RzSxypGEtpIDid you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras!  Join me on Substack! Follow Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.As an Amazon affiliate, a commission is earned from qualifying purchases.So MetaInspiring stories of resilience: overcoming struggles, finding purpose, transforming livesListen on: Apple Podcasts SpotifySupport the show

What are the real costs of staying silent? Staying quiet might seem like the safe choice, but the long-term consequences can be significant. Discover how silence can impact your career, health, happiness, and relationships. Through inspiring stories from figures like Arianna Huffington, Sheryl Sandberg, and Serena Williams, you'll see why advocating for yourself is essential. Tune in to this episode to discover: ✔️ How staying silent can lead to burnout and physical breakdown. ✔️ The importance of setting boundaries to prevent stress and resentment. ✔️ Why advocating for your health is crucial, as demonstrated by Serena Williams. ✔️ How overcoming fear in a male-dominated industry can lead to career advancement, as Mary Barra found. ✔️ The impact of believing in your bold vision, like Howard Schultz did for Starbucks.   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Other Episodes You'll Like Making Your Voice Count: Self-Advocacy for Recognition and Respect Self-Advocacy at Work: Your Questions Answered Mastering Self-Advocacy at Work: 6 Proven Ways to Advocate for Yourself Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator Important Assertiveness Skills You Need At Your Job Level Conquer the 9 Most Common Hang-ups About Assertiveness   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion   ✅ Timestamps 00:00 Introduction: The Hidden Costs of Staying Silent 02:41 Arianna Huffington: The Price of Burnout 03:57 Sheryl Sandberg: The Importance of Setting Boundaries 05:25 Serena Williams: Advocating for Your Health 06:27 Mary Barra: Overcoming Fear in a Male-Dominated Industry 07:39 Howard Schultz: Believing in Your Bold Vision 10:17 Michelle Obama: Finding Fulfillment Beyond the Job 11:14 Viola Davis: Insisting on Better Roles 13:07 Marissa Mayer: The Toll of Overworking 14:11 Malala Yousafzai: Creating Positive Change 15:32 Lady Gaga: Speaking Up About Mental Health 16:39 Conclusion: Embracing Your Powerful Voice 17:41 Join the Self Advocacy Mastery Academy

Susan Rigetti on speaking up, keeping receipts, and why silence is never the answer. We're shaking up the workplace and diving deep into the raw reality of whistleblowing and the courage it takes to speak up with this special episode from the Radical Respect podcast. Kim, Wesley, and special guest Susan Rigetti, author of Whistleblower, break down the challenges of calling out toxic systems while being real with yourself. When harmful practices go unchecked, they don't just derail careers—they damage the core of psychological safety that we all need to do our best work. So how do you find the strength to raise your voice when the stakes feel impossibly high? Susan shares her own powerful story of calling out the broken culture at Uber, laying out what happens when you decide you've had enough and choose to act. If you've ever struggled to raise your voice in the face of workplace dysfunction, learn why silence is never the answer and how respect and courage can transform even the most challenging environments. Get all of the show notes at RadicalCandor.com/podcast. Episode Links: Transcript How Susan Fowler Rigetti Inspired Me to Step Up and Speak Out Susan Fowler Rigetti Reflecting on One Very, Very Strange Year at Uber Whistleblower: My Unlikely Journey to Silicon Valley and Speaking Out Against Injustice Connect: Website Instagram TikTok LinkedIn YouTube Chapters: (00:00:00) IntroductionAmy introduces the Radical Respect podcast with Kim, Wesley and guest Susan Rigetti, author of Whistleblower.(00:03:24) Whistleblower and Lessons from UberSusan discusses her book, Whistleblower, and her challenges at Uber.(00:07:13) Advice to Younger SelfThe hard lesson of recognizing when a system can't be fixed from the inside.(00:10:33) The Cost of Staying SilentThe psychological and financial struggles many face when they stay silent.(00:14:25) Staying True to Your ValuesHow keeping a list of values helped navigate a toxic work culture.(00:16:20) Writing WhistleblowerAddressing misconceptions and setting the record straight with Whistleblower.(00:21:18) Understanding Systemic BarriersThe systemic barriers that individuals face in the workplace.(00:23:55) Reporting to HRDocumenting and reporting issues to hold organizations accountable. (00:26:20) Keeping the ReceiptsAdvice on documenting conversations and emails to protect oneself.(00:29:07) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Text us your thoughts about this episode or ideas for future episodes!After reading her book, "The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team", I was eager to connect with Kara Goucher for an in-depth conversation.For those less familiar with the road running scene, Kara was one of the top American distance runners of the 2000s and 2010s, achieving podium finishes at prestigious events like the Boston and New York City Marathons, as well as the 2012 Olympic Marathon Trials. She also claimed victory at the US Half Marathon Championships the same year, among numerous other accolades. In 2004, she joined the Nike Oregon Project, led by distance running legend Alberto Salazar. Behind the scenes, however, Salazar was pushing the boundaries of anti-doping regulations while fostering a toxic culture of misogyny and athlete abuse. Despite the risk of losing everything and facing immense pressure, Kara found the courage to speak out and successfully advocate for meaningful change.In our discussion, we explore various themes from The Longest Race, and we also discuss current events, including her podcast with Des Linden - "Nobody Asked Us", and the challenges with today's anti-doping investigative models.Before we dive in, please note that this episode is a crossover from my guest-hosting stint on the Run To The Top podcast earlier this spring. Be sure to check out Run To The Top for their excellent coaching resources and content here: https://runnersconnect.net/running-podcast/Timestamps:02:00 Introduction and Podcasting, Creative Freedom and Speaking Freely10:05 Lack of Change at Nike, Perception of Nike and Possibility for Change13:39 Support for Athletes and Career Transitions, Effects of Pregnancy Clause19:36 Impact on Career and Olympic Trials, Taking Responsibility and Speaking Up23:32 The Appeal of the Oregon Project, The Motivational Climate of the Group25:31 Staying Silent in an Abusive System, The Charisma of Alberto Salazar34:38 Healing and Reconciliation, Moving On and Confronting the Past, Trusting in the Sport38:40 The Challenge of Catching Dopers, Need for an Investigative Model, Future of Anti-DopingPartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.shop/) to get 15% off your next order. Additional Links:Follow Kara on Instagram, Podcast, BookFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Hey hey hey, this episode is about the benefits of staying silent. In a world that is full of opinions it is hard to find your place. With this episode I hope you find confidence in your silence. Love ya!

In Hour 3, Andy and Randy talk about Kirk Cousins giving the Vikings every chance possible to bring him back, how much the Falcons will have to rely on the draft if they do pay Kirk Cousins, and the AMA.

“If you can't stand up for a human being that you respect, and love, and appreciate, and if you can't stand up for a principle that you believe in, if you can't stand up when somebody's doing something that isn't right—then who are you?”Katherine Brodsky was at the peak of her journalistic career, writing about technology, film, and culture for publications such as Variety and The Washington Post, when she fell victim to the cancel culture mob.“People were sending me threats. They were trying to reach out to my employers, or past employers, to make sure I was unhireable … People were attempting to dox me. So it just really spiraled beyond anything I've ever experienced,” says Ms. Brodsky.In this episode, we dive into her new book, “No Apologies: How to Find and Free Your Voice in the Age of Outrage,” and discuss her views, as a Canadian, on the recent federal court ruling against Prime Minister Justin Trudeau.“I've been a liberal voter. So, I'm the Trudeau target demographic, although I wasn't a huge fan. And I've even voted left of that, at a certain point. But the idea that you can just ignore a huge segment of your population and just paint them as evil and racist, and labels that didn't even make sense that he gave them, it was very terrifying to see. And I went from not maybe liking him very much—because he was very virtue-signally, and I don't think he was particularly smart—to really actively being afraid that he had this authoritarian streak,” says Ms. Brodsky.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU'LL LEARN — 1) The massive costs of being a people-pleaser 2) How to not feel guilty when saying no 3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety. Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of.He lives in Portland, Oregon with his wife Candace and son Zaim. • Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself (site) • Book: Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now • Mini course: “5 Steps to Unleash Your Inner Confidence” • Organization: Social Confidence Center • Website: DrAziz.com — RESOURCES MENTIONED IN THE SHOW — • Study: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain - A Randomized Clinical Trial • Book: Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt • Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv • Previous episode: 830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your young adult child makes a decision that you strongly disagree with, should you speak up or remain silent? John and Danny give some pointers on whether or not to speak up in that situation. You'll also hear Jim Daly talk with Brenda Garrison on how she reconciled with her daughter Katie.   Receive the book Love No Matter What for your donation of any amount!   Learn About the 7 Traits of Effective Parenting   Listen Anytime   Contact our Counseling Department   Redrawing Boundaries with Adult Children    If you've listened to any of our podcasts, please give us your feedback. 

Sean covers all the ways in which the FBI has hidden information from the American public?  Is there a dual justice system in America?  Seems like it...See omnystudio.com/listener for privacy information.