Podcasts about no regrets living

Do you ever feel stuck, not knowing what direction to take in life, a relationship or a career? Too many times life sends us down a rabbit hole and a dead end. Bonnie Wan says you need to Get Clear, Get Creative, and Get Courageous. Bonnie Wan is the author of The Life Brief: A Playbook for No Regrets Living which gives professionals and others a path to true joy and success. She has devised effective steps to get Unstuck. She is a partner and head of brand strategy at Goodbee, Silverstein & Partners, one of Fast Company's 2021 Most Innovative Companies in the world. The Life Brief is a USA TODAY bestseller. It frees people of limiting beliefs, gives them crystal clarity, and sets them on a path to make their dreams a reality. Learn more from Bonnie in this episode of Women Road Warriors with Shelley Johnson.Please review and subscribe to our podcast.https://thelifebrief.com/https://www.simonandschuster.com/authors/Bonnie-Wan/187558168Instagram: https://www.instagram.com/bonniewanofficial/LinkedIn: https://www.linkedin.com/in/bonniewanhttps://women-road-warriors.captivate.fmhttps://womenroadwarriors.com/ https://www.podpage.com/women-road-warriors/https://womenspowernetwork.net#BonnieWan #Freedom #Unstuck #NoRegretsLiving #NoRegrets #Success #TheLifeBrief #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors #Women

https://youtu.be/bTN011lzSUkMatt and Sean talk about one year in Matt's net zero house (with Sean living in the walls). Was it worth it? Plus, a little sidetrack talking about existential dread and AI.AI Podcasters: https://www.reddit.com/r/notebooklm/comments/1fr31h8/notebooklm_podcast_hosts_discover_theyre_ai_notWatch the Undecided with Matt Ferrell episode, What I Learned After 1 Year in My Net Zero House https://youtu.be/bjjFcsTTNfU?list=PLnTSM-ORSgi7HT9O73K9oYUe19eS-wjxXYouTube version of the podcast: https://www.youtube.com/stilltbdpodcastGet in touch: https://undecidedmf.com/podcast-feedbackSupport the show: https://pod.fan/still-to-be-determinedFollow us on X: @stilltbdfm @byseanferrell @mattferrell or @undecidedmfUndecided with Matt Ferrell: https://www.youtube.com/undecidedmf ★ Support this podcast ★

We'd love to hear from you! Take our quick audience survey here. Bonnie Wan is a brand strategist and author of The Life Brief: A Playbook for No Regrets Living. She's passionate about helping people uncover their true desires and believes deeply in the power of intention to propel personal and professional growth. On this week's episode of Everyday Better, Bonnie joins Leah to explain the concept of a life brief, which is a tool for getting clear on what you want and how you're going to get it. Bonnie highlights the importance of wanting when it comes to personal growth, as well as the role privilege plays in shaping our desires. Follow Leah Smart on LinkedIn. Follow Bonnie Wan on LinkedIn. To learn more about Bonnie's work, check out her book The Life Brief: A Playbook for No Regrets Living.

Which mountain are you climbing? That's the exact question Bonnie Wan asked herself when her life hit a crisis point, both at work and at home. Instead of staying stuck, Bonnie went all in—taking the same tools she mastered as an Advertising Agency Creative Director and turning them inward. The result? She created a Life Brief—a no-holds-barred roadmap to how she truly wanted to live. And she didn't just skim the surface. Bonnie dug deep into her core values, peeled back her beliefs, and got crystal clear on what she wanted to feel every day. Spoiler alert: It worked. Bonnie unlocked achievements beyond her wildest dreams, and now she's on a mission to help others do the same with her book, The Life Brief, plus workshops and talks worldwide. Don't miss this episode where Bonnie explores her perfectly imperfect journey.   Bio Bonnie is creator and author of The Life Brief, a simple and profound action-driving practice that helps  people navigate life's biggest and trickiest decisions with clarity, creativity and courage.  The Life Brief applies the art and science of brand strategy to how we live our lives, helping people get clear, take meaningful action, and live with greater intention and imagination.   As Partner and Head of Brand Strategy at Goodby, Silverstein & Partners (GS&P), Wan leads strategy for  Fortune 500 companies including Blackstone, BMW, Comcast/Xfinity, Frito-Lay, and Kraft-Heinz. She also  harnesses strategy to create powerful, provocative, award- winning campaigns fighting racial injustice,  child sex trafficking, cyberbullying, college campus rape, and gender inequality. Wan has been named an  Advertising Icon, an Ad Age Leading Woman, and Chief Strategy Officer of the Year.   The Life Brief has evolved from an agency talk to keynotes, workshops and now a best-selling book. The  Life Brief: A Playbook for No Regrets Living is the essential tool for aligning your daily actions with your  ambition and values. As a Brand Strategist turned Life Strategist, Wan not only helps companies  innovate from a place of purpose, but also guides everyday people who seek to realize their potential.  Wan has taught The Life Brief at Accenture, AirBnB, Apple, Change.org, Chief, Google, SXSW, and World  50 Group as well as for Gwyneth Paltrow's Goop, and Jane Goodall's Activating Hope Summit.  Wan appears in Jeff Goodby and Rich Silverstein's Masterclass on Advertising and Creativity and is  featured in the documentary film, The Big Flip, chronicling the lives of four women breadwinners and  their families. She has also been interviewed on Katie Couric's Katie show and HuffPost Live. Her articles  have been featured by Fast Company, Campaign Magazine, AdAge, and Adweek.  The Life Brief website: https://thelifebrief.com/

This episode of the Power of the Ask podcast features Bonnie Wan, AdAge 2022 Chief Strategy Officer of the Year, partner and Head of Brand Strategy at Goodby, Silverstein & Partners and the bestselling author of “The Life Brief.” An immigrant from Taiwan who lived in both Los Angeles and New York City, Bonnie has always been fascinated by human behavior, by what drives people, and by what fuels their purpose. That curiosity led to her transformative roles in branding and strategy and to develop the “Life Brief,” a creative brief that helps people find clarity about their life goals and navigate challenges with purpose. For many people, the idea of transformation brings images of giant leaps, but Bonnie suggests small changes that can be implemented every day to help create forward momentum. Bonnie has written briefs to fit all aspects of life, from marriage to leadership to finances. She notes that the practice of being very clear and connected to your innermost truth about what you want and what matters most at each stage of your life will help you navigate through that compass. In the financial realm, that means asking the right questions. As a strategist, Bonnie says questions are her best friends. Her first wealth brief question is, ‘What is enough?' The second is, ‘What do you want to be rich in?' Bonnie believes the power of the ask is important to women, especially financially. She declares, “If you don't ask, you don't get.” She concludes by saying women need to know what they're worth, what's sacred and what's worth fighting for. That kind of clarity allows them to pivot their careers and their asks in different ways when the time calls.------------About Bonnie Wan:Bonnie Wan is Partner and Head of Brand Strategy at Goodby, Silverstein & Partners  and the bestselling author of “The Life Brief.” AdAge named her the 2022 Chief Strategy Officer of the Year and a 2023 Leading Woman for reaching new heights in an ever-changing marketing landscape. A career brand strategist, Bonnie has spent more than 30 years working with companies to articulate the essence of who they are and has transformed this practice into a creative brief for her life and a personal development strategy for individuals — “The Life Brief.” Bonnie's creative brief has grown from an agency talk into a workbook, keynote talks and workshops, and, in 2024, a book.“The Life Brief: A Playbook for No-Regrets Living” is a USA Today bestseller and Amazon Best Book of the Year 2024. Modeled after the creative brief, a tool used by many innovative companies to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination.Today, Bonnie teaches others how to get clear, get creative, and get courageous about living without regret through her keynote talks, workshops and retreats. And thanks to the clarity she found in her own Life Brief, Bonnie answered her desire to spend more time with her husband, four kids and dog Charlie.Important Links:Savvy LadiesPrecious Williams' LinkedInLisa Zeiderman's LinkedInBonnie Wan's LinkedIn

In this episode, Bonnie Wan shares her journey as an advertising brand strategist and author of the book The Life Brief: A Playbook for No-Regrets Living.  Modeled after the ad agency creative brief, the life brief is a playbook that will help readers unlock clarity in a part of life that matters most. You will learn Bonnie's three-step practice with specific exercises to make your life brief a reality. 

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with author and keynote speaker, strong> Bonnie Wan about how to lead with clarity, creativity, and courage. In Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, she offers the clarity she gleaned from her deep dive into what wasn't working in her life, how she leaned into aggravation to reframe her relationship with time and transform her life.This episode is proudly sponsored by:Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month's subscription and free shipping at nutrafol.com with promo code HH.Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with author and keynote speaker, strong> Bonnie Wan about how to lead with clarity, creativity, and courage. In Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, she offers the clarity she gleaned from her deep dive into what wasn't working in her life, how she leaned into aggravation to reframe her relationship with time and transform her life.This episode is proudly sponsored by:Nutrafol— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month's subscription and free shipping at nutrafol.com with promo code HH.Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

"How do you express what you want in a way that activates you, is unignorable, and automatically aligns your beliefs, your values, and how you show up in the world?” Bonnie Wan knows what it feels like to struggle with burnout and uncertainty about where to go next. As a celebrated advertising strategist she spent years helping brands like Pepsi and BMW get clarity on their values and purpose, but she one day found herself mired and directionless in her own life–a “recovering perfectionist” with a crumbling marriage, a big job, and three young children. So she put her “work brain” to work - and sketched out a creative brief (one of the key tools of the ad trade) for herself, granting clarity on what was missing and what she really wanted in her life. Not only did “the Life Brief” save Bonnie's marriage, recenter her parenting, and catapult her career (she was named Ad Age's Chief Strategy Officer last year)—it has since gone on to help thousands of others through her speaking at Apple, Bain & Co, Change.org, Google, Goop, Jane Goodall's “Activating Hope” Summit, SXSW and more. Her new book — “THE LIFE BRIEF: A Playbook for No-Regrets Living “ — creates a clear guide for anyone to break through life's clutter and create deeper meaning through three simple stages: Get Messy. Get Clear. Get Active. This is a perfect conversation to help so many of us who seem to “have it all” yet feel restless or rudderless. This is a past conversation from Raman's other podcast, Modern Minorities, where each week we share minority conversations for all of our majority years. You'll enjoy this candid conversation that we hope will provide new perspectives and learnings.

Host: Dr. Stephanie J. Wong Guest: Bonnie Wan, Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, celebrated as Ad Age's Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year, and author of "The Life Brief: A Playbook for No Regrets Living." Description: In this inspiring episode of the Color of Success Podcast, Dr. Stephanie J. Wong invites the illustrious Bonnie Wan to share her transformative journey from a life that looked perfect on paper to one of genuine fulfillment and no regrets living. Through a candid discussion, they explore the intersection of professional success, personal growth, and the critical importance of reevaluating one's relationship with time. Listeners will be treated to valuable insights on creating a life brief, advocating for social equity, and embracing vulnerability in the quest for a meaningful life. Episode Highlights: Bonnie Wan's Career and Insights: Bonnie shares her journey from feeling unfulfilled despite having a seemingly perfect life to reevaluating her relationship with time and making significant life changes to achieve no regrets living. The Concept of "The Life Brief": Bonnie introduces "The Life Brief" as a strategic tool for individuals to clarify and pursue what matters most in their lives, inspired by her expertise in brand strategy. Career and Life Transformation: Through the life brief, Bonnie narrates how she and her husband made brave choices that led to a more fulfilling lifestyle, including moving to Portland, Oregon, and achieving professional growth while maintaining family priorities. Advocacy and Addressing Racism: Bonnie discusses her experiences with racism and how she utilizes her leadership and communication skills to promote inclusivity and address social equity issues in the workplace and beyond. The Power of Vulnerability: Both Bonnie and Dr. Wong advocate for more authenticity and openness about the challenges and messiness of life, especially for women in professional spaces, to foster a supportive and realistic environment. Engaging with Bonnie Wan's Work: Listeners are encouraged to check out Bonnie Wan's book, "The Life Brief," available on various platforms, and to connect with her through her website and social media. Conclusion: Dr. Stephanie J Wong wraps up the episode by inviting listeners to subscribe to the Color of Success Podcast and join the community at colorofsuccesspodcast.com, check out her memoir "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color," and share their own "cancel the filter" moments. https://www.amazon.com/dp/1960299239  Links and Social Media: Munn Avenue Press: munnavenuepress.com Color of Success Podcast: colorofsuccesspodcast.com Bonnie Wan's Book, "The Life Brief": Available on Amazon (https://www.amazon.com/exec/obidos/ASIN/1982195509) , Bookshop.org, and wherever books are sold. Bonnie Wan Official on Instagram: @bonniewanofficial    

"How do you express what you want in a way that activates you, is unignorable, and automatically aligns your beliefs, your values, and how you show up in the world?” Bonnie Wan knows what it feels like to struggle with burnout and uncertainty about where to go next. As a celebrated advertising strategist she spent years helping brands like Pepsi and BMW get clarity on their values and purpose, but she one day found herself mired and directionless in her own life–a “recovering perfectionist” with a crumbling marriage, a big job, and three young children. So she put her “work brain” to work - and sketched out a creative brief (one of the key tools of the ad trade) for herself, granting clarity on what was missing and what she really wanted in her life. Not only did “the Life Brief” save Bonnie's marriage, recenter her parenting, and catapult her career (she was named Ad Age's Chief Strategy Officer last year)—it has since gone on to help thousands of others through her speaking at Apple, Bain & Co, Change.org, Google, Goop, Jane Goodall's “Activating Hope” Summit, SXSW and more. Her new book — “THE LIFE BRIEF: A Playbook for No-Regrets Living “ — creates a clear guide for anyone to break through life's clutter and create deeper meaning through three simple stages: Get Messy. Get Clear. Get Active. This is a perfect conversation to help so many of us who seem to “have it all” yet feel restless or rudderless.  LEARN ABOUT BONNIE Thelifebrief.com BOOK: goodreads.com/en/book/show/176443602   Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonnie Wan is a globally-renowned career brand strategist and the author of "The Life Brief: A Playbook for No Regrets Living." She is passionate about helping people uncover their true desires and show up authentically, and believes deeply in the power of intention to propel personal and professional growth. Bonnie joins Leah Smart to explain the concept of a life brief, which is a tool for getting clear on what you want and how you want to show up in various areas of your life. She highlights the importance of wanting in driving personal growth and creativity, the value of self-reflection, and the role privilege plays in shaping our desires. Follow Leah Smart on LinkedIn Follow Bonnie Wan on LinkedIn Read More on The Life Brief

Ad exec Bonnie Wan shares her playbook for navigating life's decisions, crossroads, and curveballs. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

Bonnie Wan, is the author and creator of "The Life Brief: A Playbook for No- Regrets Living" which seeks to navigate life's decisions, crossroads, and curveballs. Bonnie, a seasoned brand strategist, brings her expertise in utilizing the creative brief, a tool typically employed in brand development, to unlock personal clarity and tap into one's potential. With a focus on living with intention and imagination, she breaks it down to three tools: tools to Get Messy, Get Clear and Get Active- each of which helps people to dive deep and create strategies for navigating life's challenges and embrace personal growth. Join Jenny and Bonnie as they empower listeners to approach life with purpose and authenticity.For more, you can follow the show on:Instagram TikTok & Youtube!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Bonnie Wan is a Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, one of Fast Company's 2021 Most Innovative Companies In The World. As a career brand strategist she has been celebrated as an Ad Age Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year. We all have moments when we doubt the path we're on. Is this the career for me? Am I in the right relationship? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers. Enter The Life Brief, a simple yet effective playbook for navigating life's decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination. Designed by leading brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what's possible. The second phase, Get Clear, offers prompts for finding clarity around what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making those desires a reality. Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, is available now. To learn more about Bonnie, go to thelifebrief.com/bonnie. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Hims - Start your free online visit today at Hims.com/SMART. The Optimistic Outlook - Dive into The Optimistic Outlook and join a community of listeners who are enthusiastic about big, transformative ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonnie Wan, brand strategist and author of The Life Brief: A Playbook for No-Regrets Living, joins us to discuss how we can create a playbook for navigating life's decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination.   Guest Bio As head of brand strategy for the storied ad agency Goodby and Silverstein, Bonnie Wan has helped the world's most iconic brands align with their essential virtues using a tool called a creative brief. So when she found herself on the precipice of her own deep dissatisfaction and doubt, Wan turned that same tool inward. What emerged was this profound practice, one that she and thousands of others have turned to over and over. This is a strategic practice for connecting deeply to the things that create meaning, spark joy, and make life worth living. Don't let another moment pass you by: Discover The Life Brief and find your path today.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode286    Mentioned in this Episode The Life Brief: A Playbook for No-Regrets Living https://www.amazon.com/Life-Brief-Playbook-No-Regrets-Living/dp/1982195509  Guest's website: https://thelifebrief.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

Welcome Bonne Wan. Bonnie worked with some of the most creative agencies in the world including Chiat, Hal Riney, and FCB. She is now a Partner and Head of Brand Strategy for Goodby Silverstein, and was Chief Strategy Officer of the Year in 2022 for Ad Age. On January 16th, she officially became an author with her new book, The Life Brief, A Playbook for No-Regrets Living. Enjoy!

This past year, life's felt a little more cluttered and confusing to me than usual.  As I was starting to do some of my end-of-year reflections and planning forward, I asked myself some of my usual questions: "What do I want in the coming year? What do I want to create? What do I want in my LIFE?"   And a lot of my answers weren't really satisfying or deeply fulfilling. They were based largely on what I wanted to do and accomplish, and didn't really get into who I wanted to be. Looking for more depth and clarity in what was REALLY burning inside me to create, I discovered Bonnie Wan (today's guest), author of The Life Brief: A Playbook for No-Regrets Living. Today's episode is my conversation with Bonnie as she shares her own story and gets into what a life brief is and what it can do in your life.  It's surprisingly simple and yet, lends itself to endless possibilities.  In our interview, Bonnie Wan shares:  Her personal story and breaking point: what inspired her in this work of helping people with their Life Briefs and writing her book. What is a life brief and who should try writing one?  The power of a daily brain dump  What to do if you're keeping yourself stuck by playing small  How to bring to light the places you're hiding  "Chase your goosebumps!" "Actions are a byproduct of clarity"  And so much more!  Quote by Roger Housden (paraphrased) "Writing is like rearranging the furniture of your mind." Connect with Bonnie Wan:  BONNIE WAN is an author and speaker, as well as partner and head of brand strategy at the world-renowned advertising agency, Goodby Silverstein & Partners. As creator of The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write creative briefs for their lives. The Life Brief has evolved from a SHORT FORM BIOGRAPHY agency talk into a workbook, workshops, and speaking appearances at Gwyneth Paltrow's Goop, Jane Goodall's Activating Hope Summit, the 3% Conference, SXSW, Accenture, Apple, Google, Change.org, and more. Website  Instagram Pre-Order the Book: The Life Brief: A Playbook for No-Regrets Living is a hands-on guide for boldly living with intention and imagination, from the inside out. It's available now from Simon Element, Simon & Schuster's division dedicated to personal transformation. About the Host, Emily Aborn Content Copywriter  Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she's had experience running brick-and-mortar as well as online businesses. She's worked with 97+ industries and loves helping others increase their visibility with clear messaging and strategic content. She lives in New Hampshire and for fun, enjoys nerdy word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast Note for listeners: Please censor accordingly as there is some explicit language used.

My guest today, Bonnie Wan, partner and head of brand strategy at Goodby Silverstein & Partners, is so brilliant and possibly one of the most lovely, empathetic, and big-hearted women I've ever had the honor to meet. She's so creative and has many awards and accolades, yet she's so down to earth and approachable. She just wrote The Life Brief, A Playbook for No Regrets Living. It's available for pre-order now and will be published in January 2024.I had the opportunity to hear Bonnie speak about The Life Brief at an event, and one of its core questions is: What do you want? And, damn, if this isn't the most challenging question to ask yourself. She had all of us in tears because it's very emotional when you write down what you want!Bonnie used The Life Brief in her marriage, with her children, career, and more. Sometimes, the most complex question in life is WHAT DO YOU WANT and Bonnie will take us thru her process on how to excavate the answer on today's episode. I can't wait for you to get to know her and soak up her fabulous knowledge and big heart. You are going to walk away from this episode totally transformed and inspired!Bonnie Wan is reimagining the reach and role of strategy for brands and everyday people. As Head of Brand Strategy for Goodby Silverstein & Partners, Bonnie's leadership has earned prestigious awards. As creator, author, and teacher of "The Life Brief," Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write briefs for their lives. "The Life Brief" has evolved from an agency talk into a workbook and workshops at Google, Apple, SXSW, Accenture, Change.org, Goop, and Jane Goodall's Activating Hope Summit. Bonnie's book, The Life Brief, will be published in January 2024.Bonnie and I discuss:Bonnie's journey into advertising and becoming a powerhouse in her industry.How branding ties into discovering more about yourself.The #1 question we need to ask ourselves to get clear on what's holding us back.How to use The Life Brief to change your life significantly.Why we mustn't skip the messy part of The Life Brief.The power in seeing life as chapters rather than one continuous journey.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH BONNIE WAN:WebsiteInstagramLinkedInCONNECT WITH JEN MARPLES:Subscribe to my NewsletterInstagramLinkedInTikTok Work with Jen! Website

Gaudio is an ESL teacher and professional podcaster for the Nomundao Podcast – A Brazilian Travel & Vlog Channel.Gaudio was born and raised in Belo Horizonte, Brazil. From a young age, he was a big fish in a small pond and wanted to experience more of the world around him. After his studies, he decided to make his dreams a reality and left home in search of travel and wonder. Gaudio has since traveled around the world, living in many different cities and experiencing diverse cultures. After a friend told him about the tropical life of Phuket, Gaudio decided to make the move to the island and has been living here ever since. His channel, the Nomundao Podcast is about the life of Brazilians around the world and connecting them to people from back home who are still waiting to go for their dreams.Don't miss out on the latest episode of the Fruiting Body podcast, where we embark on an exciting journey with the Travelling Brazilian Teacher. Tune in as we delve into his experiences, we discover more about the infamous Phi-Phi Spell on Brazilians, compare life living in Brazil to Thailand, and learn about the real dangers on the streets of Brazil.Join us for another episode of the Fruiting Body podcast, as we bring you engaging stories and valuable tips. Our sponsor, 5 Star Marine, supports us, making this captivating episode possible. We share essential Travel Tips for Brazilians looking to explore Thailand. Get ready for a culinary adventure as we discuss all the flavors of Thai Food, and discover The Nomundao Podcast, available for streaming.We delve into the emotional journey of Finding a Home Abroad and learn why the term ‘There's a lot of Brazilians There' is prevalent around the world. Discover the joy and contentment of No Regrets Living in Thailand and don't miss out on connecting with Gaudio's Socials. We hope this episode of the Fruiting Body Podcast leaves you feeling inspired and enlightened.#GaudioESLTeacher, #NomundaoPodcast, #BrazilianTravel, #VlogChannel, #BeloHorizonte, #WorldTraveler, #PhuketLife, #FruitingBodyPodcast, #TravellingBrazilianTeacher, #ThaiFoodFlavors, #NoRegretsLiving, #ExploreThailand, #EmotionalJourney, #PodcastInspiration, #GaudioSocials

No apologies and no regrets - living full-out.

I absolutely LOVED this book and my interview with Dr. Harley Rotbart.I hope you will, too. Please visit his website today! If you like what you hear, please support Hughes From The Heart with a subscription or donation to my Venmo: Radiospencer. This Podcast is truly listener supported and it can't survive without your generous help. Much love to all of you. Much gratitude. Please share this episode with everyone you know, as well as my website. Hughes From The Heart is available everywhere podcasts are found. Support the show (https://www.paypal.me/radiospencer)

It's not just how much time you have with your kids, but how you spend that time that matters in the life and legacy of a family. No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday, the years with kids will feel far too short. Written by renowned pediatrician, celebrated author, and distinguished parenting expert, Dr. Harley Rotbart, No Regrets Parenting, Updated and Expanded Edition helps parents readjust their perspectives and priorities. Dr. Rotbart teaches parents how to experience the joy and depth of the parenting experience amidst the chaos and choreography of daily routines. Dr. Harley Rotbart has been a nationally renowned pediatrician, parenting expert, infectious diseases specialist, speaker, and educator for nearly four decades. He is Professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado. He is the author of more than 175 medical and scientific publications, and five previous books for general audiences: No Regrets Living; Miracles We Have Seen; 940 Saturdays; Germ Proof Your Kids; and, The On Deck Circle of Life, which was endorsed by baseball Hall of Famer Cal Ripken, Jr. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He served on the Advisory Boards of Parents Magazine, Parents.com, and Children's Health Magazine, and has been a regular contributor to Parents magazine since the first edition of No Regrets Parenting a decade ago.   

2021 was another year that many might want to forget. But, you can take lessons from every life journey and live on #purpose for #2022. --- Support this podcast: https://anchor.fm/moniquenoringtonjoseph/support

In this series, we're discussing the different seasons of life and how to live them with purpose and no regrets. The 4th quarter of life is typically those who are 60-80 years old. This is the season to turn your attention from yourself to others. It's time to leave a legacy. Leaving a spiritual and ... The post No Regrets Living: Part IV appeared first on Unconventional Business Network.

In this series, we're discussing the different seasons of life and how to live them with purpose and no regrets. The 3rd quarter of life is typically people who are 40 - 60 years old. I would refer to this as the Discovering and Maximizing Your Calling season. In the 3rd quarter, many begin wondering ... The post No Regrets Living: Part III appeared first on Unconventional Business Network.

In this series, we're discussing the different seasons of life and how to live them with purpose and no regrets. The second quarter is usually people who are in the 20 - 40 age bracket. As we try to get our careers off the ground, we will tend to make mistakes and learn hard lessons. ... The post No Regrets Living: Part II appeared first on Unconventional Business Network.

Life has some similarities to a football game. Our lives are broken up into 4 quarters with some people living in overtime. Like a football game, the goal is to finish well, assuring that you leave all you have on the field with no regrets. What can be easily overlooked is the purpose God has ... The post No Regrets Living: Part I appeared first on Unconventional Business Network.

The guest views expressed in this podcast are not necessarily that of the podcast host. Harley and Michaela chat vaccines in children, no regrets living and more. Harley Rotbart, MD, has been a nationally renowned infectious disease specialist, pediatrician, parenting expert, speaker and educator for the past four decades. He is professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He served on the advisory boards of Parents magazine and Parents.com and has authored more than 175 medical and scientific papers, and 6 books for general audiences. Visit Harley: https://www.harleyrotbart.com/ Visit Michaela http://www.michaelarenee.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

Resilience Without Regrets: Acclaimed Physician on Finding Miracles and Facing Adversity with Dr. Harley Rotbart Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Harley Rotbart's new book, No Regrets Living, offers sage guidance to help us better appreciate what we have in our lives, and take greater pride in what we've done with our lives — without spending precious time and energy wishing things had turned out differently. In No Regrets Living, Dr. Rotbart describes the seven keys to a life of wonder and contentment: Belief, Discovery, Healing, Appreciation, Acceptance, Seeking and Growth, and how to cultivate each in your life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart's expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society. Dr. Rotbart is a man of science who also believes in, and “collects,” miracles. No Regrets Living is the much-awaited follow-up to his previous book, Miracles We Have Seen – America's Leading Physicians Share Stories They Can't Forget. In this new work, Dr. Rotbart reconciles science and faith from his unique perspective as physician, scientist, heart surgery patient and child of a Holocaust survivor. “I have a simple definition of a miracle,” Dr. Rotbart says. “Miracles are objects and events in nature and in our lives that cannot be fully explained or re-created. Yes, like the unimaginable true stories written by physicians in the Miracles We Have Seen book, but I believe the inside of the living human beings I have seen in the operating room and the tiniest of human cells I have seen under a microscope in my laboratory are equally miraculous and unexplainable. And you needn't go to medical school or use a microscope to appreciate the ubiquity of miracles. They are all around us — we only need to open our eyes and hearts to recognize them.” A nationally renowned infectious disease specialist, Dr. Rotbart is also a pediatrician, parenting expert, speaker and educator. He is Professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and author of more than 175 medical and scientific publications, and five previous books for general audiences: Miracles We Have Seen; 940 Saturdays; No Regrets Parenting; Germ Proof Your Kids; and The On Deck Circle of Life. To learn more, please visit www.harleyrotbart.com, or connect with the author on Facebook (HarleyRotbartMd) or Twitter (@HarleyRotbart).  ​Learn more about Dr. Bernie here:  http://berniesiegelmd.com/

In this episode of Life Lessons, Gin and Sheri talk with Dr. Harley Rotbart as he explains how to live a no-regrets life. No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Join the discussion and learn how you can better appreciate your life and your accomplishments, learning to focus on the wins rather than the losses. Resources used for today's podcast can be found here: https://globalnews.ca/news/7959800/mystery-couple-donation-grade-12-students-central-okanagan/ http://www.hcibooks.com/p-4473-no-regrets-living.aspx Today's podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Branch Basics: https://ginstephens.com/branchbasics Promo code:Cleanish Manta Sleep: https://mantasleep.com/?rfsn=5406645.7a42e7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5406645.7a42e7 You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You'll be glad you did. Thank you for listening!See omnystudio.com/listener for privacy information.

In this episode of Life Lessons, Gin and Sheri talk with Dr. Harley Rotbart as he explains how to live a no-regrets life. No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Join the discussion and learn how you can better appreciate your life and your accomplishments, learning to focus on the wins rather than the losses. Resources used for today's podcast can be found here: https://globalnews.ca/news/7959800/mystery-couple-donation-grade-12-students-central-okanagan/ http://www.hcibooks.com/p-4473-no-regrets-living.aspx Today's podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Branch Basics: https://ginstephens.com/branchbasics Promo code:Cleanish Manta Sleep: https://mantasleep.com/?rfsn=5406645.7a42e7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5406645.7a42e7 You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You'll be glad you did. Thank you for listening!

A renown Pediatrician offers coincidence awareness as a key to No Regrets Living. Some astounding medical coincidences illustrate this idea. In this episode, Harley Rotbart discusses phenomenal medical coincidences and relates them to the question of fate. He also addresses the problems with the Law of Very Large Numbers: the favorite explanation for coincidences by statisticians. This “law,” which cannot be proven, asserts that the strange events will inevitably occur in our busy world with its infinite opportunities for overlapping events. Connecting with Coincidence with Bernard Beitman, MD (CCBB) is now offered as both an audio podcast--anywhere that podcasts are available--and in video format on the Connecting with Coincidence YouTube channel. Please SUBSCRIBE to our channel to be notified when future episodes are posted! Also available, there are 138 archived episodes of the CCBB podcast available, HERE. Our guest Dr. Harley Rotbart has been a nationally renowned infectious diseases specialist, pediatrician, parenting expert, speaker, and educator for nearly four decades. He is Professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado. He is the author of more than 175 medical and scientific publications, and five previous books for general audiences: Miracles We Have Seen; 940 Saturdays; No Regrets Parenting; Germ Proof Your Kids; and, The On Deck Circle of Life, which was endorsed by baseball Hall of Famer Cal Ripken, Jr. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He serves on the Advisory Boards of Parents Magazine and Parents.com and makes numerous media appearances every year, including two media tours with American Idol finalists to promote influenza prevention and two appearances on the Dr. Oz Show to discuss medical miracles. Dr. Rotbart writes his own blog at www.harleyrotbart.com. “Coach Harley” coached youth baseball and basketball for 16 years, including 8 years at the high school level. Dr. Rotbart and his wife, Sara, live in Denver, Colorado, and are the parents of three big kids and the grandparents of three little kids. Learn more at https://www.harleyrotbart.com. Our host Dr. Bernard Beitman is the first psychiatrist since Carl Jung to attempt to systematize the study of coincidences. He is Founding Director of The Coincidence Project. His book, and his Psychology Today blog, are both titled Connecting with Coincidence. He has developed the first valid and reliable scale to measure coincidence sensitivity, and has written and edited coincidence articles for Psychiatric Annals. He is a visiting professor at the University of Virginia and former chair of the Department of Psychiatry at the University of Missouri-Columbia. He attended Yale Medical School and completed a psychiatric residency at Stanford. Dr. Beitman has received two national awards for his psychotherapy training program and is internationally known for his research into the relationship between chest pain and panic disorder. Learn more at https://coincider.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Parents can connect with kids many ways when their kids are playing sports, says Dr. Harley Rotbart, pediatrician, sports parent and author of "No Regrets Living." One opportunity is helping them through losses or mistakes. Parents can teach kids to focus on being grateful for what they have, not on their losses. He also gives tips for focusing on growth, rather than winning.

Parents can connect with kids many ways when their kids are playing sports, says Dr. Harley Rotbart, pediatrician, sports parent and author of "No Regrets Living." One opportunity is helping them through losses or mistakes. Parents can teach kids to focus on being grateful for what they have, not on their losses. He also gives tips for focusing on growth, rather than winning.

Parents can connect with kids many ways when their kids are playing sports, says Dr. Harley Robart, pediatrician, sports parent and author of "No Regrets Living." One opportunity is helping them through losses or mistakes. Parents can teach kids to focus on being grateful for what they have, not on their losses. He also gives tips for focusing on growth, rather than winning.

Dr. Harley Rotbart, a nationally renowned infectious diseases specialist, pediatrician, parenting expert, speaker, and educator discusses his latest book “No Regrets Living.” He shares seven special keys to living a life of wonder and contentment including self-forgiveness, appreciation, opening to miracles and discovery, and more. A man of science, and the son of a Holocaust survivor, he talks about his believe in a higher power and how that belief has guided him to live a life of meaning and purpose. Named to Best Doctors in America for eighteen consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work, Dr. Rotbart continues to serve as professor and vice chair emeritus of pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado.  https://www.harleyrotbart.com/  

With a title like "No Regrets Living", how could we resist the opportunity to speak with Dr Harley Rotbart? In this interview, we explore how to live without regrets if you already have regrets and facing down the two regrets we have - the things we've done and the things we haven't done.

'A man is not old until regrets take the place of dreams.' (John Barrymore) 'Miracles are objects and events in nature and in our lives, that cannot be fully explained or recreated' (Dr. Harley Rotbart) Dr. Harley Rotbart is the author of ”No Regrets Living: 7 keys to a life of Wonder and Contentment”, is an infectious disease specialist, Professor and Vice-Chair Emeritus of Paediatrics at the University of Colorado School of Medicine. Having over 175 medical and scientific publications, his career is deeply rooted in science. Yet his experiences as a physician at Children's Hospital Colorado, taught him to believe in miracles, and that there are things beyond our ability to know.  His 7 Keys to a life of content encompass belief in a power greater than ourselves, discovering the messiah within each of us, healing evil whether within ourselves or in the world around us, appreciating and giving thanks, accepting things we regret by putting them into the context in which they  occurred, seeking purpose and also self-forgiveness and finally growing, by looking back and seeing how far we have come and knowing there is growth still to come. Dr. Rotbart suggests that we have to discover miracles around us in order to appreciate the non-miraculous moments in our lives, that is, discover the magnificence around us. Live like you are dying and don't put off important things to the future. Accept that there is something greater than us, whatever your unique belief may be, and be humbled by knowing there are some things that are out of our control. Connect with Doctor Rotbart at: Twitter: https://twitter.com/harleyrotbart  Facebook: https://www.facebook.com/harleyrotbartmd/  Website: https://www.harleyrobart.com  LinkedIn: https://www.linkedin.com/in/harley-rotbart-m-d-4817a66/  Contact Dr. Gillian Lockitch to learn how you can decelerate your aging trajectory,  stay vibrant and vigorous, or start your own online business in wellness and anti-aging: https://linktr.ee/askdrgill   Email: askdrgill@gmail.comSchedule a complimentary Living Younger Discovery Call at https://bit.ly/3LbWvSV    Order your copy of Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably at www.gillianlockitch.com  

Today on Feminine Roadmap we are talking about no regrets living with Dr. Harley Rotbart. Dr. Harley share his roadmap for putting aside past regrets and moving ahead with less regrets. Often when we get to the second half of life we begin looking at the end, the time we have left. We ask questions of our past, our decisions, how or if we can do it differently moving forward. Dr. Harley suggests that no regrets living begins with looking at the past as a pattern of faithful occurrences that had to happen to make us who we are today then practicing self-forgiveness and intention as we move forward. Next we add the belief in something greater than ourselves so we can appreciate that there are things that we cannot always control or understand. Once we've accepted that we can then seek to create a sense of appreciation for what was, and is, and is to come from a better perspective. Our past successes and failures are our tutors to practice no regrets living. While no life is without regrets, Dr. Harley wants listeners to accept what has transpired in our lives, release our sense of guilt and live in this moment with our full presence, with complete intention. No regrets living is about embracing what can be controlled, letting go of what cannot and living forward with purpose. We invite you to grab a cuppa something wonderful, a good friend and start no regrets living today! Just tune in to this life changing conversation. Please don't forget to subscribe, rate and share this podcast with all of your friends.

Show Notes  Today's show is truly special. My guest, infectious disease physician Dr Harley Rotbart, speaks in depth on his new book: No Regrets Living: 7 Keys to Wonder and Contentment. In a book originally intended to offer wisdom and insight for his children, Harley Rotbart takes us through an essential process for living a life that really matters. He gets personal, candid and maybe even a bit controversial… Well… truthfully… I think it is me that gets controversial. But, what's new about that? Join me in a brilliant conversation with Dr Harley Rotbart and No Regrets Living. Get Harley's book: No Regrets Living: 7 Keys to Wonder and Contentment For more on Charlie check out: www.thenextchapter.life    

Show Notes  Today’s show is truly special. My guest, infectious disease physician Dr Harley Rotbart, speaks in depth on his new book: No Regrets Living: 7 Keys to Wonder and Contentment. In a book originally intended to offer wisdom and insight for his children, Harley Rotbart takes us through an essential process for living a life that really matters. He gets personal, candid and maybe even a bit controversial… Well… truthfully… I think it is me that gets controversial. But, what’s new about that? Join me in a brilliant conversation with Dr Harley Rotbart and No Regrets Living. Get Harley’s book: No Regrets Living: 7 Keys to Wonder and Contentment For more on Charlie check out: www.thenextchapter.life    

Harley Rotbart, MD, is a nationally renowned pediatric specialist, parenting expert, speaker and educator. He is professor and vice chair emeritus of Pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado. He is the author of numerous medical and scientific publications, and books for lay audiences including No Regrets Parenting, No Regrets Living, 940 Saturdays, and Miracles We Have Seen.   Dr. Rotbart has been named to Best Doctors in America every year since 1996, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He serves on the advisory boards of Parents magazine and Parents.com,  and is a consultant to national and local media outlets. He is a regular contributor to Parents and the New York Times. All Books by Dr. Rotbart: https://www.amazon.com/Harley-A.-Rotbart-M.D./e/B007WFQO6U​  Dr. Rotbart's website: https://www.harleyrotbart.com/

Kathryn interviews Pediatrician Harley Rotbart MD, author of “No Regrets Living: 7 Keys to a Life of Wonder and Contentment.” Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Rotbart offers sage guidance to help us appreciate what we have in our lives, and take greater pride in what we've done with our lives — without spending precious time and energy wishing things had turned out differently. Woven into his timeless message are especially timely observations on the COVID-19 pandemic, from his expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society. He is Professor and Vice-Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and the author of more than 175 medical and scientific publications, including five previous books for general audiences. Kathryn also interviews Filmmaker Joshua M. Greene, author of “Unstoppable: Siggi B. Wilzig's Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend.” Greene delivers a captivating story, as well as an historic document that will resonate with readers long after they finish his book. This one-of-a-kind rags-to-riches adventure follows a young boy from starvation on death marches to dinner at the White House, and recounts the volcanic, miraculous life of Siggi Wilzig, who survived the Holocaust to become one of the biggest — and most unexpected — successes in postwar American business. A featured speaker at the Pentagon and the Judge Advocate General's College, Greene frequently lectures at state bar associations on issues of war crimes law. He has spoken on issues of Holocaust memory for NPR and Fox News, and his editorials have appeared in the NY Times, the LA Times and the Chicago Tribune.

Kathryn interviews Pediatrician Harley Rotbart MD, author of “No Regrets Living: 7 Keys to a Life of Wonder and Contentment.” Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Rotbart offers sage guidance to help us appreciate what we have in our lives, and take greater pride in what we've done with our lives — without spending precious time and energy wishing things had turned out differently. Woven into his timeless message are especially timely observations on the COVID-19 pandemic, from his expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society. He is Professor and Vice-Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and the author of more than 175 medical and scientific publications, including five previous books for general audiences. Kathryn also interviews Filmmaker Joshua M. Greene, author of “Unstoppable: Siggi B. Wilzig's Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend.” Greene delivers a captivating story, as well as an historic document that will resonate with readers long after they finish his book. This one-of-a-kind rags-to-riches adventure follows a young boy from starvation on death marches to dinner at the White House, and recounts the volcanic, miraculous life of Siggi Wilzig, who survived the Holocaust to become one of the biggest — and most unexpected — successes in postwar American business. A featured speaker at the Pentagon and the Judge Advocate General's College, Greene frequently lectures at state bar associations on issues of war crimes law. He has spoken on issues of Holocaust memory for NPR and Fox News, and his editorials have appeared in the NY Times, the LA Times and the Chicago Tribune.

Kathryn interviews Pediatrician Harley Rotbart MD, author of “No Regrets Living: 7 Keys to a Life of Wonder and Contentment.” Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Rotbart offers sage guidance to help us appreciate what we have in our lives, and take greater pride in what we've done with our lives — without spending precious time and energy wishing things had turned out differently. Woven into his timeless message are especially timely observations on the COVID-19 pandemic, from his expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society. He is Professor and Vice-Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and the author of more than 175 medical and scientific publications, including five previous books for general audiences. Kathryn also interviews Filmmaker Joshua M. Greene, author of “Unstoppable: Siggi B. Wilzig's Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend.” Greene delivers a captivating story, as well as an historic document that will resonate with readers long after they finish his book. This one-of-a-kind rags-to-riches adventure follows a young boy from starvation on death marches to dinner at the White House, and recounts the volcanic, miraculous life of Siggi Wilzig, who survived the Holocaust to become one of the biggest — and most unexpected — successes in postwar American business. A featured speaker at the Pentagon and the Judge Advocate General's College, Greene frequently lectures at state bar associations on issues of war crimes law. He has spoken on issues of Holocaust memory for NPR and Fox News, and his editorials have appeared in the NY Times, the LA Times and the Chicago Tribune.

Kathryn interviews Pediatrician Harley Rotbart MD, author of “No Regrets Living: 7 Keys to a Life of Wonder and Contentment.” Many people reach the end of their lives wishing they could change the past. Turning back the clock is impossible, but Dr. Rotbart offers sage guidance to help us appreciate what we have in our lives, and take greater pride in what we've done with our lives — without spending precious time and energy wishing things had turned out differently. Woven into his timeless message are especially timely observations on the COVID-19 pandemic, from his expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society. He is Professor and Vice-Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and the author of more than 175 medical and scientific publications, including five previous books for general audiences. Kathryn also interviews Filmmaker Joshua M. Greene, author of “Unstoppable: Siggi B. Wilzig's Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend.” Greene delivers a captivating story, as well as an historic document that will resonate with readers long after they finish his book. This one-of-a-kind rags-to-riches adventure follows a young boy from starvation on death marches to dinner at the White House, and recounts the volcanic, miraculous life of Siggi Wilzig, who survived the Holocaust to become one of the biggest — and most unexpected — successes in postwar American business. A featured speaker at the Pentagon and the Judge Advocate General's College, Greene frequently lectures at state bar associations on issues of war crimes law. He has spoken on issues of Holocaust memory for NPR and Fox News, and his editorials have appeared in the NY Times, the LA Times and the Chicago Tribune.