Podcasts about postpartum doula

Today we are discussing the first week after giving birth! The sleepless nights, many diaper changes, figuring out a feeding schedule and trying to take care of yourself! Some women opt to hire a postpartum doula to help during the first few days or week of having their baby home. We'll discuss what a postpartum doula is and how they might be a good fit for your family! Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really mean to say yes to healing? In today's episode, Aimee Takaya sits down with Jessica Glose, a somatic breathwork practitioner, yoga teacher trainer, and wellness retreat leader, for a deep dive into the power of retreats, nervous system regulation, and honoring the full spectrum of human emotion.Together, they explore the nuances of personal healing, the importance of facing discomfort, and how our bodies hold the keys to releasing old patterns.Jessica takes us through:- Her journey from small-town beginnings to world traveler and wellness facilitator- How saying “yes” to retreat initiates deep personal transformation- How retreat experiences create neurological expansion and lasting transformation- The parallels between childbirth and personal healing journeys- Why uncomfortable emotions surface during transformative experiences- The connection between somatics, nervous system regulation, and emotional release- Jessica's approach to holding space for others through breathwork and retreatsAnd so much more!Jessica is a certified Somatic Breathwork Practitioner with over a decade of experience helping people reconnect with their bodies and breath. Her workshops offer a safe and transformative space for participants to release stress, regulate their nervous systems, and tap into emotional and energetic healing. With her holistic approach, Jessica blends breathwork, sound healing, and mindfulness practices to create an immersive experience that nurtures both mind and body.Beyond her breathwork expertise, Jessica is also a yoga teacher trainer, spiritual wellness retreat leader, and luxury travel designer, curating transformative journeys that inspire connection, exploration, and growth. Whether guiding a somatic healing workshop or crafting a retreat in an exotic location, Jessica's passion lies in creating supportive, intentional spaces where people can thrive.As a mama of three, Birth and Postpartum Doula, and Reiki practitioner, Jessica understands the importance of balancing life's demands with mindful self-care. Her workshops are designed to meet you exactly where you are, offering tools to help you feel grounded, empowered, and aligned.Connect with Jessica:IG: jessica_glose & beyond_wanderlust_travelFB: Jessica GloseConnect with Aimee:Instagram: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.⁠⁠

Prioritizing your health and happiness is the greatest gift you can give your children. In this episode, I sit down with Dr. Renee White to talk about why mothers must start prioritizing their wellness – and how we can do it alongside caring for our kids. This episode is full of insight, inspiration, and practical tools to help you shift your mindset and start putting yourself on the list. Dr Renee and I chat about: Why mothers need to prioritize their own wellness How to care for ourselves while caring for our kids The ways we level up when we become mothers Why prioritizing our wellness is essential to parenting and how to start The role of emotional intelligence in motherhood How emotional intelligence can make parenting easier (and more fulfilling) How to raise emotionally intelligent children The power of saying sorry Letting go of the supermom myth — for everyone's benefit Why doing motherhood alone isn't sustainable (or necessary) The importance of reconnecting with what lights you up — and how it benefits your kids Dr. Renee White is a Postpartum Doula, Biochemist, mother, and the founder of Fill Your Cup – Australia's first doula village. She also hosts The Science of Motherhood podcast, where she interviews leading researchers and thought leaders in pregnancy, postpartum, and parenthood. With over 16 years of experience in health and medical education, Dr. Renee is a passionate advocate for building supportive villages where mothers and families can truly thrive through pregnancy, birth, and beyond. How are you prioritizing yourself and your own needs while also managing motherhood? Episode Links: Connect with Dr Renee on Instagram Eplore all things Fill Your Cup Listen to The Science of Motherhood podcast Grab The Quickie – Postpartum Planning Guide Say hi to me on Instagram Grab my books The Motherhood Reset and Nourished Mama

Throughout human history new parents had support with their newborns around the clock from their friends and family. Now, most parents don't have friends and family who are able to help overnight, and postpartum doulas are an option for nighttime support to help you get more rest. However, if you are a parent looking for someone who is knowledgeable and comfortable with nurturing biologically normal sleep and lactation then it's important you hire the right professional. In this episode, I'm joined by Alex King, a postpartum doula who exclusively does overnight support. We talk about what a postpartum doula is and how they are different from night nurses and newborn care specialists. We share some questions parents can ask to get a good sense of the doulas lactation knowledge and comfort with supporting normal sleep and an attachment-based approach to sleep. We discussed what some red flags and green flags might be to show where a doula is on the same page as them and where they may not be aligned. It's all about finding the right fit and as a parent, being clear about what you are looking for. Alex shares some of the ways her support helps parents create more of a set nighttime, helping circadian rhythm develop. And she reminds us that you are inviting a person into a very personal time and space so it's important that you are really comfortable with them. I hope this episode will give you some ideas if you want to hire a postpartum doula for nighttime support whether you are pregnant with your first baby or looking ahead to a second baby or more.  About Alex Alex King is a certified postpartum doula in Los Angeles California who specializes in working with families overnight. She is passionate about setting up babies, mamas, and families for success in the delicate postpartum period so they can enjoy the magic a new little one brings. Connect with Alex Instagram: @doula.alex.kingConnect with KimInstagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

Postpartum Talks is a podcast that shares tips, ideas, and personal postpartum experiences of the host. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911 for help. This episode is a reminder that we are never to old to learn that previous mothers good advice can be taken and applied as needed. Postpartum is a very gentle season for a new family and gentleness must be used liberally. Visit www.AhmaDoulaServices.com or email AhmaServices@gmail.com for more information on Postpartum Doula. services.

Postpartum Talks is a podcast that shares tips, ideas, and the host personal postpartum experiences to the postpartum family. How capable, strong, and willing to learn have you felt since being in postpartum? This episode will remind you to be kind and encouraging to yourself as you move through the next phase of pregnancy. Postpartum Talks is not a substitute for medical advice. Call 911 if you are experiencing an emergency. To learn about Postpartum Doula care visit www.AhmaDoulaServices.com or contact us at AhmaServices@gmail.com

Send us a textPostpartum care is seriously failing moms, and if you're a provider, you probably see it firsthand. Moms are burned out, running on empty, and dealing with hormone imbalances, mental health struggles, and autoimmune issues that no one is talking about. But here's the thing—nutrition is the missing piece, and it can completely change the game for both your clients and your business. Today, I'm chatting with Bryn, a postpartum nutrition specialist who took what she learned from the Postpartum Nutrition Certification and built a thriving pre-natal and postpartum care agency in just two years. We're getting into how food can be the ultimate postpartum healer and how you, as a provider, can use this knowledge to level up your care, get better results for your clients, and continue to grow a wildly successful business. Check out the episode on the blog: https://postpartumu.com/podcast/from-solo-doula-to-thriving-agency-how-postpartum-nutrition-changed-everything-bryn-noe-ep-205/Key time stamps: 00:00 - Why postpartum care is failing moms and what needs to change 02:27 - How Brynn went from a struggling doula to a thriving business owner 04:40 - The biggest mistakes doulas make when it comes to postpartum nutrition 06:53 - How proper nutrition drastically improves postpartum recovery 09:30 - The emotional and mental relief moms feel with nutrition support 13:33 - How nutrition can scale your postpartum business and increase your income 19:23 - Why the Postpartum Nutrition Certification is a must-have for doulas 24:45 - How postpartum providers can increase their impact and income with food educationConnect with Bryn: Bryn Noe is a Dual-Certified Postpartum Doula, Newborn Care Specialist, and Certified Postpartum Nutrition Specialist with over nine years of experience supporting families. As the owner of Family Foundations, she provides hands-on postpartum care, nutrition support, and education for new mothers and infants. Passionate about maternal mental health, she also mentors professionals and leads community initiatives, including diaper drives for families in need. Bryn lives in Phoenix, Arizona, with her husband and three children.Website  IG:  NEXT STEPS:

Providing postpartum support in a hospital setting comes with unique challenges and important considerations. Unlike postpartum care in the client's home, hospital-based postpartum care requires doulas to navigate medical staff interactions, hospital policies, and the ever-changing needs of new parents in those crucial first hours and days. There are some important things doulas need to keep in mind when supporting families in the hospital. From understanding the hospital environment and advocating for client comfort to managing expectations and setting boundaries, we discuss how to provide meaningful support while respecting the clinical setting. Join us as we share practical insights on how to offer effective, compassionate in-hospital postpartum care—ensuring families feel supported, informed, and confident as they transition into parenthood.

In today’s episode Naomi takes us through her first pregnancy and admits that she was so focussed on her birth preparation that she didn’t once think about her postpartum journey. Her birth was challenging and the newborn days were full of anxiety, severe sleep deprivation and a lot of not-knowing. Four months later she learnt about traditional postpartum care which inspired her to become a postpartum doula. Her knowledge and experience informed her next pregnancy and birth; she opted for an independent midwife and a doula, planned a homebirth, filled her freezer with nutrient-dense food and employed a postpartum doula to mother her as she mothered her baby. Naomi is wise, warm and a wonderful source of information for anyone who is pregnant and hoping to plan and prepare for postpartum.See omnystudio.com/listener for privacy information.

  Encouraged to support women after the birth of her own daughters, Catrice Harris has been helping families with labor & birth, childbirth education, postpartum, and lactation support since 1992. Her initial Lactation training was through the University of Texas … Continue reading →

Sarah is back with holistic natural foods chef and herbalist Abbie Gross to talk about what is obtainable and accessible foods that moms should be eating in postpartum and motherhood and how to incorporate that into our children's lives. Eating to fuel our bodies shouldn't be complicated tune it to hear how.Abbie Gross, a holistic natural foods chef, herbalist and Postpartum Doula has been cooking professionally for over 12 years, Abbie enjoys being able to help clients achieve their specific health goals through the preparation of nutritious meals, which express her whole food philosophy.About | Illustrious HerbalFollow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

When trying to get pregnant and being pregnant you hear a lot of “don'ts” when it comes to what you should eat but what about what you should be? In this episode Sarah interviews Abbie Gross trained holistic natural foods chef, herbalist, and Postpartum Doula to discuss just this.Abbie Gross, a holistic natural foods chef, herbalist and Postpartum Doula has been cooking professionally for over 12 years, Abbie enjoys being able to help clients achieve their specific health goals through the preparation of nutritious meals, which express her whole food philosophy.About | Illustrious HerbalFollow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Postpartum Talks is a podcast that shares ideas, tips, and, personal postpartum experiences of the host.who is a mother of ten. Realizing you are capable of growing into a better you even when it seems impossible. You will be reminded about having a newborn in your home and how powerful parents really are. Postpartum Talks is for inspirational purposes only and does not offer medical advice. If you are experiencing an emergency call 911. Are you in need of a Postpartum Doula visit www.AhmaDoulaServices.com or email: AhmaServices@gmail.com today for more information.

Guest: Amy Lowney, MSN-RN, LMT, CST (Prima Natural Wellness)Amy pivoted from her work as a hospital labor and delivery nurse, and now offers complementary wellness services to moms and babies in Butte. We'll talk about her own professional journey, as well as the emerging landscape of holistic providers in the mining city.  Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, please visit LIFTS ( Linking Infants and Families to Supports) athttps://hmhb-lifts.org/

Anne O'Leary is Executive coach, Postpartum Doula and founder of “The Parents Nest” – she has advice for expecting and brand-new mothers over the next couple of days as Storm Éowyn approaches.

Ciarra and Samantha have special guest midwife Leonora Colen back discuss the complexities of high-risk pregnancies. What an OB/GYN considers high risk can be completely different than high risk in the midwifery setting. Leonora emphasizes the importance of risk assessment over the label of 'high risk.' Together they explore common reasons for risk assessment, such as preeclampsia and gestational diabetes, and highlight factors that are often misunderstood as high risk. The discussion also underscores the significance of childbirth education and the need for trust between expectant parents and their healthcare providers. Ultimately, the conversation aims to empower parents to make informed choices during pregnancy and childbirth. Website: www.HomeBirthHoney.com IG: @‌HomeBirthHoneyATX Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding High-Risk Pregnancies (07:00) - Common Reasons for Risk Assessment (13:02) - Factors Not Considered High Risk (20:01) - The Importance of Childbirth Education (23:55) - Making Informed Choices in Pregnancy

In this episode of Birth, Baby! Podcast, host Ciarra Morgan discusses the challenges of postpartum relationships with guest Shelley Scotka, a certified childbirth educator and postpartum doula. They explore the 'Bringing Baby Home' program developed by the Gottmans, which focuses on improving couple relationships during the transition to parenthood. The conversation highlights the importance of communication, conflict resolution, and the need for couples to prioritize their relationship amidst the challenges of parenting. Shelley shares insights on the structure of her workshops and the benefits of evidence-based practices in supporting families during this critical time.Shelley Scotka is a certified Gottman Bringing Baby Home Instructor, a certified Childbirth Educator and a certified birth and postpartum doula. She has been supporting families since 1998 through prenatal education, labor and birth support and postpartum care, and is so excited to be adding the Love Strong After Baby workshops to her offerings. She recognizes bringing a baby home can be one of life's most amazing and challenging journeys and is dedicated to helping families navigate this bumpy territory! She has been married for over 35 years and has grown "babies" of her own (ages 28/31)Instagram @‌ShelleyScotka Website: www.shelleyscotka.com (Info about these workshops is under parent education)Workshop inquiry email lovestrongafterbaby@gmail.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Overview of the Podcast (02:31) - Introducing Shelley Scotka and Her Expertise (03:00) - Understanding the 'Bringing Baby Home' Program (06:36) - Challenges of Postpartum Relationships (10:44) - Navigating Perpetual Conflicts in Relationships (14:58) - The Importance of Communication in Parenting (17:39) - Adapting the Program for Postpartum Couples (22:54) - Workshop Structure and Goals (26:51) - Options for Remote Learning and Support (28:39) - Conclusion and Future Workshops

In this episode we're joined by Dr. Whitaker, a direct care pediatrician in Austin, Texas at the practice Blue Monarch Pediatrics! He's here to talk to us all about fevers in newborns. What constitutes a fever in a newborn? At what age is it less dangerous for a baby to have a fever? What can a parent do for a newborn with a fever and is it always necessary to go to the emergency room? Dr. Whitaker answers the questions so many new parents have. Dr. Whitaker is a board-certified pediatrician and fellow of the American Academy of Pediatrics.  He completed his Ph.D. in Biochemistry at Rice University, Medical Degree at University of Texas Health Science Center at San Antonio and pediatric residency at Cincinnati Children's Medical Center.  He has over 20 years of experience in a variety of settings including newborn hospital, emergency and urgent care facilities, outpatient clinic for children with complex health needs and mental health difficulties.http://bluemonarchpediatrics.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

On this episode of Birth, Baby! we have midwife Leonora Colen on with us to talk about out of hospital birth. We will discuss birth center and home birth options and the safety of them as well as what the care with midwives looks like in these settings. Leonora has been a birth center and home birth midwife, so we're excited for her to share this information with us!Leonora is a midwife, mom, and a human who believes that birthing people should have autonomy in their birthing experience. She grew up splitting time between the foothills of Northern California and the Bay Area, took a gap year, and studied abroad for a year in Ecuador. She got a BA in Filmmaking at Bard College in upstate New York and took another year studying abroad in Spain. After graduating she moved to Austin, Texas and began a midwifery apprenticeship in a thriving home birth practice and, after graduating from the Association for Texas Midwifery program, she started working at Austin Area Birthing Center where she worked for 10 years.She is licensed through the Texas Department of Licensing and Regulation (TDLR) and the North American Registry of Midwives (NARM). 12,000 prenatal and postpartum visits and over 500 deliveries later Leonora felt called to return to her home birth roots and do everything possible to keep birth safe and normal especially in the midst of a global pandemic.Home Birth Honeyhttps://www.homebirthhoney.com/http://www.facebook.com/homebirthhoneyatx/https://www.instagram.com/HOMEBIRTHHONEYATX/Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

Heal and recover faster in postpartum with these postpartum healing tips!Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing.What does a postpartum doula do?Why should one get a postpartum doula? (postpartum doulas explained)Why is postpartum so hard?How to create a postpartum plan or a postpartum checklist?How to practice selfcare in postpartum?Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?and MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastConnect with Gigi HERE-------------------------------------------------------------------------------------------------------------how long postpartum healing, how to heal up postpartum healing, what helps postpartum healing, postpartum healing with stitches, csection healing, bleeding in postpartum, how long does postpartum recovery take, what is postpartum recovery like, what helps postpartum recovery, postpartum recovery for c sections, postpartum recovery for athletes, postpartum recovery for moms, postpartum recovery and exercise, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Sometimes people want to try to get labor moving with more natural labor induction techniques before they get to the point of being faced with a medical induction. Due dates are given more weight with some providers than with others. In an attempt to avoid Pitocin, Foley Balloons, Cervidil, Cytotec, or any of the other medical induction techniques, some people opt for teas, herbs, and more.  In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly, along with their returning guest midwife Leonora Colon, delve into the intricacies of labor promoters and the importance of understanding due dates in pregnancy. They discuss the significance of due dates, the protocols midwives follow regarding labor timing, and various natural methods to encourage labor. The conversation emphasizes the need for autonomy in the birthing process and the importance of supportive care, whether at home or in a hospital setting. Website: www.HomeBirthHoney.com Instagram: @homebirthhoneyatx Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify!  (00:00) - Introduction and Disclaimer (01:02) - Understanding Due Dates in Pregnancy (09:02) - Navigating Labor Timing and Midwife Protocols (12:57) - Labor Promoters: What Works and What Doesn't (20:05) - Natural Methods to Encourage Labor (31:54) - Final Thoughts on Labor and Support Options

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly welcome their past doula client, Danielle Sanchez, to share her unique journey of having a Vaginal Birth After 2 Cesareans (VBA2C). Danielle discusses the challenges she faced, including gestational diabetes and pressure from healthcare providers. She emphasizes the importance of preparation, advocacy, and finding the right support team. The conversation covers her first two labors and births as well as the emotional rollercoaster her final of labor, and the joy of postpartum recovery. Danielle offers valuable advice for others considering a VBAC, highlighting the power of self-belief and community support.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Danielle's Unique Birth Story (04:39) - Preparing for a VBAC (07:59) - Navigating Healthcare Providers (11:08) - Induction Decisions and Experiences (14:23) - The Induction Process (19:10) - Pushing and Delivery Experience (21:06) - Postpartum Experience and Recovery (29:10) - Reflections on the Journey (32:54) - Advice for Future VBAC Candidates

Send us a textInside Information: Filmmaker, Poet, Writer, And Postpartum Doula #filmmaker #poetry #writer #postpartum #doulas Foster Wilson is a poet, author, and postpartum doula whose work bridges creativity, care, and connection. Her debut poetry collection, Afternoon Abundance: Poetry for Wild Souls, explores identity, spirituality, and the transformative journey of motherhood. With an award-winning career in independent film and a BFA from NYU Tisch School of the Arts, Foster brings a cinematic eye and a soulful perspective to everything she creates. As a doula, she supports birthing people through life's most profound transitions, blending empathy with advocacy. A mother of two and contributor to The Drill Magazine, Foster is passionate about fostering authentic conversations on creativity, equity, and the human experience.Website: https://www.fosterwilson.com/Facebook: https://www.facebook.com/jofosterwilsonInstagram: https://www.instagram.com/thefosterwilson/Linkedin: https://www.linkedin.com/in/fosterwilson/TikTok: https://www.tiktok.com/@thefosterwilsonSubstack: https://fosterwilson.substack.com/Buy the Book: https://www.amazon.com/Afternoon-Abundance-Poetry-Wild-Souls/dp/B0DF5ZJX9BThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly discuss postpartum birth control options with certified midwife Anne Leclercq. They explore various methods including hormonal, barrier, and natural family planning, emphasizing the importance of understanding one's body and the need for open communication between partners regarding birth control choices. The conversation highlights the complexities of postpartum fertility and the significance of being informed about different options available to new mothers.Anne Caron Leclercq, a certified midwife in both Europe and the US, an International Board-Certified Lactation Consultant (IBCLC), and a Natural Family Planning coach with the Marquette Method. With over 20 years of experience in holistic birth, she's worked in Belgium, France, and the US, including hospitals, private practice, and Birthing Center. Anne is also a certified Haptotherapist, having received her certification from CIRDH in 2012. Haptonomy, widely used in Europe, helps parents-to-be function as partners in parenting before birth. She's proud to be the only practicing Haptotherapist in the US.​Anne and her husband moved from France to Austin, Texas, in 2012. Her passion for motherhood and birth drives her to help others experience a calm and stress-free birth. She is dedicated to guiding mothers through their breastfeeding journey. Helping them overcome challenges and ensuring they have a positive and successful experience with breastfeeding is incredibly fulfilling.​Currently, she's also focused on helping women better understand their bodies and fertility. Anne wants women to be empowered and be supported in their choice.Website: www.birthgardens.comInstagram: https://www.instagram.com/birthgardens/Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Overview (02:10) - Exploring Postpartum Birth Control Options (14:33) - Understanding Natural Family Planning (21:45) - The Importance of Communication in Birth Control Choices (30:13) - Conclusion and Resources for Further Learning

This is Part 2 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Newman to discuss the critical aspects of vaccine safety, the approval process, and the importance of herd immunity. They address common concerns and misinformation surrounding vaccines, emphasizing the rigorous testing and monitoring systems in place to ensure safety. The conversation highlights the role of pediatricians in educating families about vaccinations and the community's responsibility in maintaining herd immunity to protect vulnerable populations.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossomeInstagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Vaccine Safety and Approval Process (05:41) - The Role of Monitoring Systems in Vaccine Safety (10:54) - Addressing Vaccine Hesitancy and Misinformation (15:32) - The Importance of Herd Immunity

In this episode, I'm joined by Camden Crane Wachowiak—a health coach, EBB Childbirth Class graduate, and new mom—who shares her high-risk pregnancy and birth journey. Camden walks us through her induction experience after her water broke at term and her decision to labor with non-pharmacological comfort measures. We also talk about Camden's approach to navigating unique health considerations during pregnancy, including antiphospholipid syndrome and a cardiac pacemaker. She reflects on the empowering choices she made with her partner, such as hiring a supportive doula, and the role of the EBB Childbirth Class in helping them feel informed and confident. Discover how Camden built a team of providers who respected her strength, addressed her concerns without excessive intervention, and supported her in achieving a safe and positive birth experience. (05:45) Experienced Doula Enhancing Birthing Experiences (09:52) Personalized Obstetric Care Based on Medical History (17:50) Natural Methods for Inducing Labor Contractions (19:39) Natural Comfort Techniques During Medication-Free Labor (23:32) Enduring labor pains without medical intervention (25:05) Breathwork and Support in Intense Childbirth (35:26) Vital Importance of Newborn Resuscitation Training (37:27) Embracing Motherhood: Navigating New Priorities and Routines (43:26) Transformative Role of Postpartum Communities   Learn more about Camden's fitness coaching business, Camden C3 Fit here. EBB 288 – From Birthing in the Pandemic to Birthing a Career as a Postpartum Doula and Chef with Malisa Dekker of Planted Postpartum EBB 305 – A High-Risk Pregnancy and Miraculous Birth with Krista and John DeYoung, EBB Childbirth Class Graduates For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

This is Part 1 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Ross Newman, a pediatrician, to discuss the important and often controversial topic of vaccinations for children. The conversation covers how vaccines work, the significance of timely vaccinations, and addresses common concerns regarding vaccine ingredients, particularly aluminum. Dr. Newman emphasizes the importance of understanding the science behind vaccines and reassures parents about their safety and efficacy.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossome Instagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Vaccination Discussion (03:01) - Understanding How Vaccines Work (07:06) - The Importance of Timely Vaccination (13:08) - Addressing Vaccine Ingredients and Concerns

Ever feel like the postpartum care we're offering falls short of what new moms really need? Maranda chats with Kristin Revere, founder of Gold Coast Doulas, to explore a whole new standard for postpartum support—one that goes beyond baby prep and hospital bags. They're here to talk about what it means to provide genuinely holistic, personalized care that truly meets each mother's unique needs and helps her thrive.If you're a provider looking to build a “postpartum dream team” approach for your clients, Maranda and Kristin break down the essential roles—from doulas and lactation consultants to sleep coaches and meal planners—and why every aspect of support matters. This isn't just about basic care; it's about creating a deeply nurturing plan that supports real mental health, physical recovery, and emotional resilience for mothers. Check out the episode on the blog: https://postpartumu.com/beyond-baby-prep-how-providers-can-build-the-perfect-postpartum-support-team-kristin-revere-ep-192/KEY TIME STAMPS:1:30 — How birth professionals view postpartum preparation vs. what most parents plan for.3:17 — The individualized approach Kristin takes with clients in childbirth classes and postpartum care.7:55 — The essential role of doulas in providing education, resources, and emotional support.11:11 — How to build your “dream team” of postpartum professionals.13:28 — Assessing provider compatibility and ensuring you're supported at every step.18:29 — The importance of a well-rounded dream team including nutrition, mental health, and physical recovery support.22:09 — Realities and gaps in traditional meal trains; the value of nutrient-dense postpartum meal planning.24:37 — Kristin's approach to holistic postpartum recovery, addressing overlooked areas like mental health and pelvic floor health.Connect with Kristin: Kristin Revere is the founder and CEO of Gold Coast Doulas. She is an elite certified birth doula, newborn care specialist. elite certified postpartum doula and a certified baby registry consultant. Kristin is the co-host of the Ask the Doulas podcast and co-author of Supported: Your Guide to Birth and Baby. She lives in Grand Rapids, Michigan with her husband and  children.  Website | Book | Instagram  NEXT STEPS:

Juana Gutierrez is a multifaceted holistic healer and dedicated professional with a diverse background. As a Certified Holy Fire Karuna Reiki Master and Teacher, she is a proud member of the International Center for Reiki Training. Juana is also a Q'ero-initiated (kero) Shaman who offers ceremonial medicine despacho, integrating ancient healing traditions into her practice. In addition to her healing work, Juana is a hair artist who owns a small business in Temecula, California, focusing on male clients. Many of these clients come to her not only for grooming but also for Reiki and Shamanic healing. Juana is a California Licensed Cosmetologist and Barber, a Certified QHHT practitioner, a Certified Behavioral Therapist, and a Certified Birth and Postpartum Doula. With a BA in Public Health from the University of Hawaii at Manoa, she is committed to promoting wellness in her community. Balancing her professional life with her personal one, Juana raises three children and is married to a 21-year career Marine veteran. Her holistic approach empowers those who seek her guidance to find clarity and strength on their healing journeys. Connect with Juana: Website www.motherslovereiki.com Instagram: https://www.instagram.com/motherslovereiki/ ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Allison is “mom” to four fabulous people, now grown. She is running an active Postpartum Doula agency in Austin Texas, working as an independent birth & postpartum doula in Asheville NC, and running a fabulous postpartum doula certification program called ABG doula training. Allison believes that parents can have an easier and happier start with support. She has been blessed to be able to offer support to families in a variety of ways since 1998.Allison opened Austin Baby Guru (ABG) in 2011 because she found that working as a postpartum doula fed her soul. She was excited to discover that it could also support her family.In 2017 Allison opened the ABG Postpartum Doula Training to help others find the joy and satisfaction she had found in doula work.This year Allison has enrolled in Center for Pediatric Sleep Management in preparation for adding sleep coaching to her doula business.On this episode of the Becoming a Sleep Consultant Podcast Allison shares:- The value she sees in adding sleep consulting to her doula business- How she supports parents who are apprehensive about setting boundaries around sleep- What she envisions for her business in the future!Links:Website: https://www.abgdoulatraining.com/Instagram: https://www.instagram.com/abg_pp_doula_training/If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage in a heartfelt conversation with Sarah, a single mom by choice, who shares her inspiring journey into motherhood through fostering and adoption, and ultimately conceiving a child on her own. Sarah discusses her early desire to become a mother, her experiences as a foster parent, finding a sperm donor, and the challenges she faced during her pregnancy, including a high-risk delivery and NICU stay. The conversation highlights the importance of community, the emotional complexities of parenting, and the unique paths to motherhood. Sarah Rosenbach is a 32-year-old single solo mom by choice. She has two beautiful sons, ages 4 and 15 months, who are her world, and they live near Austin, Texas. Sarah was born and raised in Colorado on a farm by a very strong and successful single mom. She moved to Texas to finish college, and in the process of earning her degree, she met friends in Texas who became family. She likes to spend her free time with her kids and friends down at the lake and enjoying the sunshine. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Meet Sarah: A Journey into Solo Parenting (03:34) - The Desire for Motherhood and Fostering (06:53) - Fostering Experience and Adoption Journey (12:03) - Transitioning to a New Chapter: Seeking a Sibling (13:32) - Finding a Sperm Donor: A Unique Approach (19:50) - Pregnancy Journey: Challenges and Surprises

In this episode of Birth Baby, hosts Ciarra Morgan and Samantha Kelly discuss the critical role of advocacy in labor, particularly from the perspective of doulas. They explore the different types of advocacy, including direct advocacy, conversational advocacy, and the empowerment model, emphasizing the importance of effective communication between clients and healthcare providers. The conversation also addresses the nuances of advocacy in complex situations, highlighting the need for doulas to balance their role as advocates while maintaining positive relationships with medical staff.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Doula Advocacy (10:32) - Types of Advocacy in Labor (18:43) - Navigating Advocacy in Complex Situations

In this episode of Birth, Baby! Podcast we have Sadie Minkoff joining us to talk about acupuncture and its place in the prenatal period. Together we explore how acupuncture can support reproductive health, address common pregnancy complaints, and assist with breech presentation and labor preparation. The conversation highlights the holistic approach of acupuncture and its role in enhancing the pregnancy experience, while also addressing common concerns such as needle phobia. Sadie Minkoff L.Ac., FABORM (she/her) is the clinical director of the largest reproductive acupuncture practice in central Texas, a pioneer in the field, she is known for her intuitive and compassionate care. For over twenty years she has worked with her partner, Dr. Mitch Schreiber DACM. Together they opened Sage Acupuncture, Austin's premier holistic fertility clinic. Later they founded The Cancer Wellness Center for patients, survivors, and their caregivers. Sadie and Mitch dedicated their life's work to fertility and oncology because their family has been personally touched by both. It is their mission to support others faced with these challenges by providing exceptional care in a healing environment. One of the most rewarding aspects of Sadie's work is educating patients, other acupuncturists, and healthcare professionals about integrative reproductive medicine. She is honored to be part of creating the great team at Sage that has received the Austin Chronicle's Award for Best Acupuncture Clinic, Best In Birth Austin Award for Best Acupuncturists, Austin Birth Award for Best Acupuncture Clinic & Best Herbalist. They were also named Best Austin Acupuncturists in Tribeza's Wellness Guide and by Expertise.com . Website: http://ReproductiveAcupuncture.comIG: https://www.instagram.com/sageacupunctureaustin/ Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Overview (01:12) - Understanding Acupuncture and Its Benefits (04:48) - Acupuncture During Pregnancy (06:39) - Breech Presentation and Moxibustion (13:38) - Labor Preparation with Acupuncture (20:18) - Addressing Needle Phobia and Acupuncture Experience (25:04) - Conclusion and Resources

In this episode of the Birth, Baby! Podcast, we delve into the world of pediatric sleep with Jayne Havens, owner of The Center for Pediatric Sleep Management and Snooze Fest. From understanding the fundamentals of healthy sleep hygiene to practical tips for establishing positive sleep habits in babies and toddlers, Jayne shares her expertise and insights to help parents navigate the journey to better sleep for the whole family.Jayne is a certified pediatric sleep consultant through the Institute of Pediatric Sleep and Parenting and Center for Pediatric Sleep Management. She believes there is no one-size-fits-all approach to teaching a child to fall asleep and back to sleep independently. All children, regardless of age, are capable of learning this life-long skill; they simply need to be given an opportunity to try! Websites: www.thecpsm.com thesnoozefest.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Sleep Consulting (01:56) - Journey into Sleep Consulting (05:17) - Understanding Sleep Consulting Process (07:42) - The Impact of Sleep on Parenting (09:06) - Controversies Surrounding Sleep Training (16:08) - When to Start Sleep Training (18:00) - Empowering Parents in Sleep Decisions (22:11) - Resources for Sleep Consulting

Join us on this eye-opening episode of Birth, Baby! Podcast as we delve into the complex world of pediatric health with Dr. Mona from PedsDocTalk. In this enlightening discussion, Dr. Mona sheds light on the psychological impact of obsessing over our kids' weight, exploring the implications of percentiles, BMI, and body image on children's mental and emotional well-being.In a society that often equates thinness with health and beauty, the pressure to monitor our children's weight can be overwhelming. But what are the consequences of this obsession? Dr. Mona unravels the intricate relationship between societal norms, parental concerns, and children's self-perception.Through candid conversation, we uncover the limitations of percentiles and BMI as measures of health and discuss how they can inadvertently contribute to negative body image and disordered eating behaviors in children. Dr. Mona offers invaluable insights into shifting the focus away from weight and towards promoting a positive relationship with food and body for our children.Whether you're a parent, caregiver, or healthcare provider, this episode is a must-listen for anyone navigating the complexities of raising happy, healthy children in a weight-obsessed world. Tune in to gain valuable perspective and actionable advice from Dr. Mona and empower yourself to prioritize your child's holistic well-being.Dr. Mona Amin is a Board-Certified General Pediatrician, IBCLC, online parenting educator, and mother. She has been featured in The New York Times, Time Magazine, Good Morning America, Parents.com, and ABC Nightly News. Through her brand PedsDocTalk, her goal is to provide relatable and easy-to-digest guidance for the modern parent regarding child health, development, and parenting.Her platform aims to guide parents in a mindful way to bring more confidence and calm into their parenting journey. To learn more, visit:IG: https://www.instagram.com/pedsdoctalk/?hl=en TikTok: https://www.tiktok.com/@pedsdoctalk?lang=enWebsite: https://pedsdoctalk.com/Courses: https://pedsdoctalk.com/courses/Podcast: https://podcasts.apple.com/us/podcast/the-pedsdoctalk-podcast/id1501057527YouTube: https://www.youtube.com/channel/UCx2hGbeaOvy8P5m357V3gBwPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Purpose of the Podcast (02:08) - The Problematic Approach to Pediatric Weight (09:51) - Understanding Percentiles and Their Implications (17:48) - The Limitations of BMI in Children (24:02) - Creating Positive Body Image and Healthy Relationships with Food

There is a difference in midwifery care depending on where you're giving birth. Midwifery care with a home birth midwife, birth center midwife, or a hospital-based midwifery practice are all going to have their own unique dynamics. Tune in to hear what those differences are so you can navigate the type of care that would match your needs the best! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Midwifery Models (10:59) - Exploring Birth Centers (17:34) - The Home Birth Experience

If you're pregnant, postpartum, trying to conceive or know someone who is on a fertility journey, this episode is for you! Today Katie is joined by beloved Shakti School teacher, Ashlee Sakaishi Wilkin. Ashlee is an Ayurvedic Practitioner, Birth and Postpartum Doula and prenatal yoga teacher. They discuss how we can change the culture of pregnancy and postpartum care to one where birthing people are deeply nourished and supported by their communities. Learn Ashlee's favorite Ayurvedic conception and postpartum care practices, foods, drink recipes and herbs to nourish yourself and feel supported throughout the entire birth journey! Want to be part of the women's healthcare revolution? Study with Ashlee, Katie and our other amazing teachers in our Divine Feminine Ayurveda School! Early bird pricing for our 2025 class ends on October 31, 2024. Register here to get the lowest price of the year! In this episode, you'll hear: ~ Join Katie LIVE for our FREE Sacred Halloween Ceremony on October 31st! Sign up here! ~ What are the “Sacred Windows” in our lives? ~ Ways to prepare the body to conceive ~ Bringing the body into a receptive state through cleansing or Panchakarma ~ Why the lifestyle of BOTH partners is crucial ~ What to do when your partner isn't living an Ayurvedic lifestyle ~ Balancing the desire for a “perfect pregnancy” with real life ~ Remothering yourself during pregnancy ~ Tips to improve digestion during pregnancy ~ Nourishing foods and herbal preparations for pregnancy and postpartum care ~ Ayurvedic practices for postpartum care ~ How to bravely build community and ask for support ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! Other links and resources mentioned in this episode: ~ Free Introductory Course on Conscious Postpartum Care ~ The Nest's Free Fourth Trimester Group ~ The Center for Sacred Window Studies website and Instagram ~ Watch the Fall Ayurvedic Cleanse workshop replay here ~ Follow The Shakti School on Instagram and Facebook ~ Book a free call with one of our coaches to learn more about Ayurveda School! Get the full show notes: www.TheShaktiSchool.com/podcast/

This episode is a fun chat with Lisa Kestler of Hill Country Placentas. We discuss the cultural beliefs and practices around the placenta for different countries! To reach out to Lisa directlyWebsite: https://www.hillcountryplacentas.com/contact-usIG: @hillcountryplacentasPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Cultural Perspectives on Placenta Usage (07:33) - Unique Traditions Around the World (10:42) - The Significance of the Placenta in Different Cultures

Send us a textInstead of my usual “Emotional Abuse Is Real” content this week, I have another special bonus episode for your listening pleasure. I'm back as a guest on Krista Dykes' “Secret Mom Hacks” podcast, and this time we are talking about one of my favorite topics: Self-care for moms (a quick note on that: You do NOT have to be a mom to indulge in any of the self-care suggestions I make on this episode. Everyone needs self-care.) Krista also allows me to share about my terrible experience with a postpartum doula when my daughter was born eight years ago. To be clear, I think postpartum doulas offer wonderful support to moms, but as you'll discover from listening to my cautionary tale, it's imperative that you do your research before hiring someone for this critical period after your child arrives. As always, I'm so grateful to Krista for letting me chat with her about these subjects, and I'm thrilled to now share it as a bonus on my own podcast feed. “Emotional Abuse Is Real” will return with brand-new guests next week on October 23. Until then, please enjoy this bonus episode of my recent appearance on “Secret Mom Hacks.” Get the show notes for this episode here, including links to the articles referenced.Support the showGet my free download, "Discover Your Brand Voice in 3 Easy Steps"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!Podcasting resources:Buzzsprout for podcast hosting and analyticsRiverside for remote video and audio recording

In this special birth story episode, we're joined by Elaine Nguyen. She shares the story of the stillbirth of her son, Lando, and how this experience changed her.  Elaine is a pediatric Speech and Language Pathologist and mama of two - one earth baby and one angel baby, who was born sleeping in April 2024. Since this devastating loss she has felt an inner nudge from her spirit baby, Lando, to create ATX Loss Mama, a community for all types of loss moms - miscarriages, TFMR, stillbirths, infant loss, and child loss. She has become passionate about spreading awareness on the realities of what loss families experience as well providing tangible resources for the community to close the gap between the hospital doors and a loss family's home. For more information, you can find her on IG at @embracingwholeness. If you are in a position to donate funds to this group, please consider doing so. The proceeds donated allow loss families to access healing events, grief yoga sessions, etc. at minimal to no cost. The link to donate is: https://forms.gle/z8p2vKrvt4qHcE9M8.  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Pregnancy Loss Awareness (02:36) - Elaine's Pregnancy Journey (06:09) - The Heartbreaking News (12:41) - Navigating Labor and Delivery (20:33) - Holding Lando: A Mother's Heartbreak (30:43) - Creating a Community: ATX Loss Mama (51:23) - Grieving and Healing: A Personal Journey

It seems the resources for partners of pregnant parents are lacking. Matthew and Shanon Morris join us on this episode to discuss their experience of becoming pregnant, navigating their new roles, and preparing for the birth of their daughter. Their book “The Partner's Purpose During Pregnancy” is an incredible resource for expecting parents.If you're interested in grabbing a copy of their book… Website: www.thepartnerspurpose.com IG: @‌thepartnerspurpose Book can be purchased on Amazon. SPECIAL OFFER FOR LISTENERS: Coupon link (20% off) for listeners: https://shop.ingramspark.com/b/084?xdrqz4LjSL1bZTQAEO7VoJUfDABmRdElLn8GMeVIfV3Matthew Morris is a United States Marine Corps Veteran and former AH-1Z pilot who within one year of being medically separated from the Marines became a father, published his first book and traveled to 15 countries in an attempt to answer the question "What is the partner's purpose during pregnancy?" Matthew was only able to take this time and focus on building a strong foundation for his new family due to the lessons in professional real estate that he learned from his father, who was both a teacher and a real estate investor. What started as scraping and painting single-family rental homes in central Texas turned into a 6-figure retirement at the age of 34. Matthew now resides in Chicago with his wife (editor and illustrator) and infant daughter. Together they enjoy pole fitness, studying Chinese, and are preparing for their second book "The Partner's Purpose Postpartum." Shanon Morris, a Navy veteran, military spouse and founder of “Hop On and Hold On”, is passionate about building resilient relationships at home and in the workplace. With a background in research, digital marketing and strategic communications, Shanon leverages her expertise to drive impactful initiatives for global clients ranging from SMBs to large tech companies and government organizations.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to the Morris Family and Their Journey (02:49) - Inspiration Behind the Book (05:47) - The Importance of Partner Support During Pregnancy (09:08) - Advice for Partners: Being Present (12:01) - Navigating Long-Distance Support (15:07) - The Role of Advocacy in Pregnancy (17:59) - Finding Reliable Information (21:06) - The Emotional Aspect of Support (23:50) - Future Plans and Community Engagement

McLean is a mother of two, wife, Motherhood Coach, Postpartum Doula, Birth Educator, Certified Pre + Postnatal Yoga & Pilates Teacher, Certified Nutritionist, Hypnosis & Reiki Practitioner, Frequency Guide, Circle Leader and Sound Bath Facilitator. She became a Postpartum Doula in order to embody the help that she didn't realize she needed after the birth of her first daughter in 2011. Becoming a Postpartum Doula led her to her truest passion- to support women during their rite of passage from Maiden to Mother. She believes that Postpartum Care not only helps the new Mama heal, but also sets the entire family up to thrive. Through her Postpartum Coaching and Doula work, she helps couples come together, not drift apart. Mothers do not exist in a vacuum. And so we must look to the foundation of the entire family unit as a means for maternal health in mind, body and spirit. McLean bows down to all of her incredible women in her life and mama friends who have held her up, made her laugh to tears, supported her work vision, inspired her and created space for immense healing.  And most importantly, she thanks her two biggest teachers- her daughters Jemima and Goldy Wolf who launched her greatest adventure, to be their Mother. Resources: Follow McLean on Instagram Check out her podcast: Mother The Mother Podcast Book Discovery Call: https://stan.store/McLeanMcGown Website: https://motherthemother.com Books: The First Forty Days and The Fourth Trimester Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don't miss out PW1 grass-fed protein powder and CP1 collagen!!) Follow the host, Claudia Gilani, here, and check out HealingTheSource.org

Ayurveda says the first 42 days postpartum will indicate your health for the next 42 years. It's such a profound time in a women's life but often we lack the support to help us truly heal, thrive and connect deeply with our little one. That is where a postpartum doula can help you thrive, heal and bond with your little one. Postpartum doulas are here to make your life easier and help you heal your vata dosha the first year postpartum. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Postpartum Support: https://andreaclaassen.com/postpartum-support Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in pre/postpartum space. Her mission is to help new mamas slow down and find true nourishment in their postpartum era. Her three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Tune into this podcast episode where we learn about the benefits of the amniotic sac with Lisa Kestler of Hill Country Placentas! Whether or not someone wants to encapsulate their placenta, that can donate the portion of the amniotic sac to help people heal. Bandages that help heal persistent wounds are being made with the amniotic sac. Lisa has been involved in the birth world for over two decades. She was a NICU Respiratory Therapist for five years before deciding that her true passion lies with helping mothers. She first heard about placenta encapsulation from a Canadian midwife in 2009 and in 2011 finished her first of two placenta encapsulation certifications. She obtained her second certification in 2015 and during that same year opened the first stand-alone commercial kitchen solely dedicated to placentas in the central Texas area. Lisa was also instrumental in having the Texas state law changed in 2015. This law requires that all hospitals in Texas give the mother her placenta if she requests it. Before this law, hospitals could require a court order if a mother wanted to keep her placenta. In 2023 Lisa completed her Master of Science in clinical mental health counseling at Texas Tech and is an associate licensed professional counselor in Texas. As a mother to seven children (six living,) Lisa understands the challenges that pregnancy, birth, and postpartum bring. Lisa has dedicated her life and career to helping new mothers have the best postpartum recovery possible. Special offer for listeners: $25.00 off encapsulation package for mentioning Birth Baby Podcast under referral on their reservation page!  Website: www.hillcountryplacentas.com Facebook: http://www.facebook.com/hillcountryplacentas Instagram: http://www.instagram.com/hillcountryplacentas This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase.Facebook Group:Tree of Life Breastmilk Jewelry, LLC | FacebookWebsite: www.treeoflifebreastmilkjewelry.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!  (00:00) - Introduction and Disclaimer (01:02) - Meet Lisa Kessler: A Pioneer in Placenta Donation (02:39) - Understanding Amniotic Sac Donation (05:36) - The Process of Amniotic Sac Donation (09:49) - How Amniotic Sac Bandages Work (15:30) - Expanding Access to Amniotic Sac Donation (17:51) - Conclusion and Future Discussions

I'm thrilled to have Sarene Leeds return for part three of our four-part series together. On today's episode we explore various self-care practices to enhance our mental and emotional well-being. We also cover postpartum doulas (aka baby nurses), discussing everything from the importance of hiring a vetted postpartum doula early due to high demand, to the types of support they can provide, like breastfeeding assistance and light housework. Sarene shares her personal journey, highlighting the pitfalls of not properly researching a doula, and the stress that ensued. It's all about navigating postpartum with the right support and self-care tools! Tune-in now!Read my show notes HERE to learn more and grab links to articles Sarene mentions.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Sarene Leeds:Podcast: https://emotionalabuseisreal.buzzsprout.com/Website: https://www.sareneleedswrites.com/Instagram: https://www.instagram.com/sareneleedswritesTwitter: https://twitter.com/sareneleeds Listen to these episodes next:Struggling with breastfeeding? Sarene Leeds shares why you're not alone | Ep. 77[BONUS] Spotting signs of a narcissistic husband: Emotional Abuse Is Real crossover, part 1Twice exceptional: Neurodivergent parenting with Sarene Leeds | Ep. 80Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.

Janet Jones and Lauren Reyes, IBCLCs and co-founders of Breastfeeding Success, join us to talk about how breastfeeding support has evolved and changed over time. We talk about the ancestral practices and how they differ from modern practices. Breastfeeding Success is a minority and woman owned company established in 2014 with the mission to provide access to high quality lactation care and education to all families regardless of income or insurance. Because of this mission, they never turn any family away. In 2023, close to 50% of the service they provided was uncompensated care. They are the largest provider of lactation services and employer of IBCLCs in the state of Texas with services spanning from Dallas/Fort Worth to Kyle Texas. On average, they serve 4,000 families each month with compassionate, evidence based, patient-centered care. JANET JONES, IBCLC, RLCCo-CEO, Chief Culture OfficerAn International Board-Certified Lactation Consultant (IBCLC) since 2009, Janet is a former Breastfeeding Peer Counselor and Women Infants Children (WIC) participant. She cares deeply about equitable access to lactation care, and strives to remove barriers to lactation care — both for families who need it and for a diverse field of individuals who feel called to provide it. Janet serves the International Lactation Consultant Association (ILCA) as Treasurer, and has four breastfed children. She enjoys nurturing all sorts of growing things, from families and babies to her backyard garden and sourdough starter. LAUREN REYES, IBCLC, RLCCo-CEO, Chief Innovation Officer Lauren has been in the lactation field since 2004 and an IBCLC since 2009. Proud to have started her career as a WIC Breastfeeding Peer Counselor, Lauren believes that the lactation profession is strongest when providers reflect diverse education and demographic backgrounds. Lauren is a past board member of United States Lactation Consultants Association (USLCA) and a breastfed breastfeeder of five beautiful sons. On weekends, you'll find Lauren driving kids around Central Texas, training for her next half-marathon, and learning about new tools for her various home improvement projects. Website: www.BFSuccess.comHotline 512-8080-BFS (237) This episode is sponsored by Cheryl Reeley, LCSW. You can reach out atCheryl Reeley LCSW Pregnancy & Postpartum online therapy for womenIG: @‌cherylreeleylcswPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

On this episode, we have special guest Jacqueline Berg Ramsey. She is the founder of Fresh Test, LLC - a natural FemCare company based in Los Angeles CA. Fresh Test, LLC, founded in 2018, launched a more natural diagnostic glucose beverage which has been begged for by healthcare providers, laboratories and women for decades. Ciarra and Samantha often have birth doula clients that don't want to drink the glucola drink and have been thrilled with the option of using the Fresh Test! Jacqueline shares her knowledge and helps answer some common questions we hear about this test. Website: http://Thefreshtest.comSocials: @‌thefreshtestDiscount Code: Get 10% off when you use code BIRTHBABY With 15 years of work in Endocrinology, Obstetrics and OUS Medical Device Business Development, Jacquie was poised fortuitously to enter the Gestational Diabetes market. The founder's passion for this start-up was sparked when she was asked to drink traditional "glucola" in her 1st pregnancy; Jacquie was shocked by the product's dyes, flavoring, BVO and unnecessary preservatives. Like many other women, Jacquie was accustomed to reading labels, and because of her background in diabetes education, she refused to drink the 1970s formulated glucose beverage.  We laugh because Jacquie is known for eating termites and grasshoppers on the CBS Show, Survivor (where she also met her husband) yet refused Glucola. After bouncing around from OB to OB she decided to take on the challenge of launching a more natural and palatable version of the glucose beverage used in Gestational Diabetes Mellitus screening. Throughout the founder's career in Fortune 500 Medical Device companies, Jacquie's “why” has been strengthening the voice of female patients.  This has created a strong brand for The Fresh Test™ - evident in the company's rapid growth.  In addition, Jacquie's business development experience, outside the USA, has lent itself to a robust global perspective in Women's Healthcare.  The Fresh Test® is now one of the top 3 glucose beverage brands in the USA and expects to be in Canada and the UK within the year.Jacquie lives in Los Angeles CA. She has two kids (5 and 7) who often help with The Fresh Test® and use the lemonade at their lemonade stands. She grew up in Minnesota and received her bachelor's degree in Business/Healthcare Management at UW Madison. She's remarried her husband 20 times in 20 different countries, was on the show Survivor and a Japanese game show called Spinsanity.  Thank you to our sponsor, Milk Diva.www.MilkDiva.comIG - @milk_diva Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

Sarah Hughes, a mother of two and a birth doula, joins us on this episode to share her birth stories. Her first baby was prior to becoming a birth worker and her second was after years of experience as a doula. She dives into the difference between her mindset, pregnancy experience, and how her labors were vastly different. We explore topics such as secondary infertility, prodromal labor, and the menta and emotional toll of relying on the people around you.  Find Sarah atwebsite: Sarah Hughes Birth Services (shbirthservices.com)IG: @SHBirthServices This episode is sponsored by Birth Co. Mention this podcast at your first appointment at Birth Co and get 20% off any of their services. http://www.birth-co.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Guest Introduction (01:35) - First Pregnancy and Birth (09:02) - Second Pregnancy and Birth Preparation (15:33) - Challenges of the Second Pregnancy (18:22) - Navigating Prodromal Labor and Active Labor (21:36) - The Intensity and Joy of Water Birth (23:53) - Dealing with a Third-Degree Tear and Hospital Transfer (30:13) - Postpartum: Support and Challenges (38:07) - The Unique Experience of a Second Birth

Evidence Based Birth® Childbirth Class graduate Iris Casey is sharing her inspiring home birth story with Dr. Dekker. Iris opens up about her journey to motherhood, after grappling with the decision to become a parent and overcoming past traumas. She recounts the unexpected onset of labor, navigating the early stages with her supportive partner, and utilizing the knowledge gained from the EBB Childbirth Class and Dr. Dekker's book, "Babies are Not Pizzas!", to create a tailored birth plan. Tune in to hear Iris's story of resilience, preparation, and the emotional experience of bringing her daughter, Roselle, into the world in the safety and comfort of her own home.   Resources: EBB 179 – An Empowering and Transformative Home Birth Experience with Trish and Mimi Ang EBB 225 – Trauma-Informed Childbirth Education with Mandy Irby, The Birth Nurse EBB 230 – An Inspirational Home Waterbirth Story with EBB Childbirth Class Graduate, Shelitha Owens EBB 288 – From Birthing in the Pandemic to Birthing a Career as a Postpartum Doula and Chef with Malisa Dekker of Planted Postpartum The Evidence on: Waterbirth For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

This is our second time having Brandi on the pod, which I planned selfishly before I give birth because she just simply calms me down so deeply. Brandi is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist, a Postpartum Doula, a mother of three, a founder of The Cradle Company and host of the Dear Doula podcast. Brandi's work as a consultant, parenting group leader, and in-home practitioner has led her to develop a unique philosophy of gentle parenting techniques that are a pragmatic, practical and healthy approach for the "whole" family. In 2018 Brandi founded the National Association of Birth Workers of Color. In this episode we discuss what a doula is, when and if you need one, what to look for in a doula, sleep schedule tips, adjusting your life to a baby and a baby to your life and MUCH more. I love this woman and will literally do anything she tells me. Her approach is so grounding and pragmatic. I truly hope this episode is helpful and received with the positive intention in which it was recorded. xxGo to hellobello.com/BEST, to get 30% OFF your first customized bundle, AND a full-sizeVisit BetterHelp.com/PIA today to get 10% off your first month!Philadelphia makes everything creamier. Visit creamcheese.com for recipe inspiration and to purchase Philadelphia Cream Cheese so you can start adding it to your recipes at home!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.