Podcasts about Every Woman

Why does prayer feel boring sometimes? If you've ever struggled to stay focused during prayer, felt distracted, or wondered why some Christians seem so enriched by prayer while you feel disconnected, this episode will bring clarity and hope. Phylicia explores four key reasons why prayer can feel boring—and what to do about it: spiritual warfare (the enemy doesn't want you praying), overstimulation (we're unused to silence and stillness), request-based vs. relationship-based prayer, and duty-based habits that lack intimacy. Scripture shows us that showing up consistently creates the intimacy we're looking for—discipline leads to joy, and action precedes feeling.Shop Prayer ResourcesEvery Woman a Theologian Shop:https://phyliciamasonheimer.comSpring Shop launches March 12 with new prayer-focused resources and more.Watch the full Verity Podcast Prayer Series:https://www.youtube.com/@veritypodcastSubscribe to Verity Podcast:https://apple.co/veritypodcastVerity Podcast is an Every Woman a Theologian company.We believe every woman should be a theologian—every woman a student of the heart of God.Order Every Woman a Theologian:https://phyliciamasonheimer.com/product/every-woman-a-theologian-hardcover/New Release: Who Is Like Our God? Amos & Micah Bible Studyhttps://phyliciamasonheimer.com/product/amos-micah-bible-study/Follow along:Substack: https://phyliciamasonheimer.substack.comInstagram: https://instagram.com/phyliciamasonheimerEWAT Instagram: https://instagram.com/everywomanatheologianSubscribe for weekly biblical theology, spiritual warfare teaching, and practical guidance for growing in discernment and confidence in Christ.

Content warning: This episode includes discussion of depression and suicide. Please use discretion when listening. What does it look like to follow Jesus while walking through depression?In this honest and hope-filled conversation, Christine D'Clario shares her journey through a dark season of mental and emotional crisis after she gave birth to her second baby—and how God met her there. We talk about Christian mental health, breaking the shame around asking for help, and why vulnerability is not weakness but a step toward healing.Get your copy of Christine's new book, Healing in the DesertScripture referenced:Deuteronomy 6:52 Corinthians 12:9Resources:Soul Share Health988 LifelineAbout Christine D'Clario:Website | InstagramChristine's favorite Bible study tools:The Message | Non-transfer highlighters (with categories) | Gliding pen | YouVersion | BibleGateway | BibleHubGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.Connect with God with the Every Woman's Bible

What happens when you decide you're done living the same year twice? In this powerful Women's History Month episode of Pushing Forward with Alycia, Kristina Watts⁠ shares the raw, disciplined, identity-shifting journey that changed everything. This isn't just a story about weight loss. It's about betting on yourself before anyone else understands. It's about quieting the noise. It's about standing at mile five of your life and realizing, I belong here. Kristina is a wife, mom of three, multipreneur, and founder of a multiple seven-figure life insurance agency. But three years ago, she was 274 pounds, rebuilding financially after losing a business, and facing the hardest opponent of all: Herself. From using GLP-1 medication amid criticism… To losing 130 pounds… To running her first marathon at the Every Woman's Marathon… To completing Andy Frisella's 75 Hard and then extending it to 365 days… This episode is about discipline, identity, leadership, and declaring your own “I Did It” year.

Connect With Grace Here: HER IG: https://www.instagram.com/dr.grace_firestone/Book An Appointment with Her: https://www.uclahealth.org/providers/grace-firestone?Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

This midweek prayer is an invitation to pause and return to Jesus’s words in John 10, where He says, “I am the gate.” In this short prayer, we create space to trust Jesus as the One who stands guard over our lives—protecting us and leading us toward the life He promises. Jesus tells us that while there are voices and forces that seek to steal, kill, and destroy, He is the Gate who keeps watch over His sheep. He is present with us, surrounding us with His care, and inviting us to live from a place of trust rather than fear. This prayer also turns our attention to Jesus’s promise of life—life that is full, abundant, and rooted in His presence. As we pray, we surrender what feels threatening or overwhelming and ask Him to renew our hope in the life He offers. Take a few quiet minutes to refocus your heart on Jesus as the Gate and pray along as we continue this Lenten journey together. Today’s Scripture John 10:7–10 (NIV) 7 Therefore Jesus said again, “Very truly I tell you, I am the gate for the sheep.8 All who have come before me are thieves and robbers, but the sheep have not listened to them.9 I am the gate; whoever enters through me will be saved. They will come in and go out, and find pasture.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Fertility is one of those topics that's either avoided entirely—or turned into a fear-fueled spiral online. So we're cutting through the noise. Molly and Emese sit down with Dr. Lucky Sekhon (reproductive endocrinologist and author of The Lucky Egg) for a clear, science-backed conversation about what every woman deserves to understand: how fertility actually works, what's myth vs. fact, and what to do if you're feeling overwhelmed, behind, or panicked by the “biological clock” narrative. We get into the truths behind AMH and ovarian reserve, egg quality vs. egg quantity, and the real-world decision making around egg freezing—including the best age window, what the process really feels like, and why it's not a guarantee, but can be a powerful option. Dr. Lucky also breaks down how far IVF has come—why success rates have improved, how genetic testing can lower miscarriage risk, and we debunk the biggest fears we keep hearing.   If you're in your 20s thinking ahead, in your 30s asking “what now?”, or in your 40s trying to stay hopeful, this episode is your no-shame, no-gatekeeping fertility roadmap—built on facts, compassion, and the truth that you're not a statistic. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women's Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testosterone levels can protect your heart, bones, and brain health, helping you move past "normalized suffering" and into a proactive state of longevity. Whether you are in perimenopause or well past the ten-year window, you'll learn how to navigate personalized dosing and clinical data to reclaim your vitality and extend your health span.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Women's Health by Heather Hirsch, MD” on all your favorite platforms!Apple Podcasts: https://bit.ly/4l86MlwSpotify: https://bit.ly/4cpmiHuGet Dr. Heather Hirsch's book, “The Perimenopause Survival Guide” here:https://bit.ly/4r2yXUd

What if one quiet moment of kindness could echo far beyond what you see? This week on The Love Offering Podcast, I spoke with Cara Shine about her powerful memoir, The Hallway Miracle: The Prayer that Opened a Jewish Heart. Cara grew up shaped by antisemitic bullying and a deep wariness of Christians. Years later, she found herself working in an elementary school as the only Jewish staff member among Christian coworkers—watching closely to see whether faith was real or merely words. Set during the fearful days of the 2002 sniper attacks in the Washington, D.C., area, her story unfolds in a season of heightened anxiety. When tragedy strikes a nearby school, the atmosphere shifts from uneasy to unbearable. And then—something small happens in a hallway. A desk calendar devotional.A handful of M&M’s.A simple, heartfelt prayer. It wasn’t loud or persuasive. It was quiet, sincere, and deeply human. And it became a turning point. Cara’s story reminded me that love lived out with humility can open doors that arguments never could. Often, the Lord works through ordinary faithfulness—through small offerings of grace we may barely notice. If you’ve ever wondered how to reflect Christ with authenticity in a divided world, I believe this conversation will encourage you. You can listen HERE. Grateful to walk this journey of love with you, Rachael Connect with Cara: https://www.carashine.com/ Connect with Rachael: https://rachaelkadams.com/ Download the Love Always Devotional: https://rachaelkadams.com/free/ Every Woman’s Bible: https://hubs.la/Q0427vjP0Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Full Circle, we turn our focus to a critical and often overlooked reality: menopause is a major turning point in a woman's heart health.Dr. Roshni Khatiwala, cardiologist and volunteer with the American Heart Association, joins the conversation to unpack why a woman's risk for heart disease increases during and after menopause — and why so many women are unaware of that shift.Many associate menopause with hot flashes, mood swings, and sleep changes. Few connect it to cardiovascular risk. As estrogen levels decline, the protective effects it once provided to the heart begin to diminish. Blood pressure may rise. Cholesterol can change. Weight distribution shifts. Metabolism slows.Even more concerning, heart symptoms can mimic menopause symptoms. Palpitations may be dismissed as anxiety. Fatigue may be blamed on hormones. Shortness of breath may go unchecked.Dr. Khatiwala explains how women can recognize warning signs, why family history matters, and what questions every woman should ask her doctor — especially during her 40s and 50s.This episode also addresses disparities, including why women of color often experience higher rates of hypertension and diabetes, and the importance of culturally responsive care and early prevention.The message is clear: menopause is not just a hormonal transition. It is a cardiovascular checkpoint.Small, consistent steps — regular checkups, blood pressure monitoring, heart-healthy nutrition, movement, and stress management — can significantly reduce long-term risk.Call to ActionIf you are approaching or experiencing menopause, schedule a heart health conversation with your doctor. Know your numbers. Discuss your family history. Share this episode with the women in your life — mothers, sisters, daughters, friends. And support the lifesaving work of the American Heart Association through volunteering, advocacy, or community education. Awareness is protection.

Lent continues by inviting us to consider not only where we are going, but who we can trust along the way. In this third meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 10:7–10:“I am the gate.” Jesus offers this image in response to growing confusion and distrust among the people. Many had been poorly cared for by religious leaders and were unsure who to listen to or where to turn. Speaking into this uncertainty, Jesus uses a picture His listeners would have immediately understood—the shepherd and the sheep. At night, sheep were gathered into a sheepfold with a single opening. The shepherd didn’t simply stand guard nearby. He laid his own body across the entrance. In doing so, he didn’t just protect the gate—he became the gate. When Jesus says, “I am the gate,” He is revealing Himself as the One who guards, protects, and gives safe passage. He is not a barrier meant to confine us, but a presence that allows us to come in and go out freely—to live securely and find pasture. This guided Scripture meditation invites you to imagine yourself within this scene and reflect on where you may be longing for safety, clarity, or care. Through several slow readings of John 10:7–10, you will be guided to listen, reflect, respond, and rest—allowing Jesus’s promise of protection and abundant life to settle into your heart. Lent reminds us that we don’t have to determine what is safe or life-giving on our own. Jesus invites us to trust Him as the gate—the One who leads us into real and lasting life. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 10:7–10 (NIV) 7 Jesus said,“Very truly I tell you, I am the gate for the sheep.8 All who have come before me are thieves and robbers, but the sheep have not listened to them.9 I am the gate; whoever enters through me will be saved. They will come in and go out, and find pasture.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send a textMenopause care is changing — but not fast enough.In this episode of the Active Mom Podcast, I sit down with Ingrid Harm-Ernandes, PT — a physical therapist with more than 40 years of experience in women's health, known as “The Pelvic Detective” on YouTube and author of The Musculoskeletal Mystery: How to Solve Your Pelvic Floor Symptoms. Ingrid has spent decades pushing for earlier access to pelvic health care, better clinical reasoning, and more respect for the complexity of women's bodies across the lifespan.This conversation isn't about trendy soundbites. It's about what's actually shifting in menopause and perimenopause care — and what still needs to change.We talk honestly about why individualized pelvic floor treatment matters more than ever, how exercise plays a critical role in perimenopause and menopause, and why we need to stop oversimplifying women's health into one-size-fits-all solutions. Ingrid shares perspective from four decades in practice — what's improved, what hasn't, and what we can learn from previous generations of women who were told their symptoms were “just part of aging.”We also unpack the role of social media in pelvic health education — the good, the bad, and the nuance — and how emerging research in women's health is shaping more comprehensive, lifespan-based care.If you care about pelvic floor dysfunction, menopause symptoms, individualized rehab, strength training in midlife, or long-term musculoskeletal health for active women — this conversation is for you.We discuss:Advocacy for better women's health care and earlier access to pelvic PTThe evolution of menopause and perimenopause treatmentWhy individualized pelvic floor care is essentialExercise, strength, and musculoskeletal health in midlifeCoordinating the pelvic floor with the whole systemEmerging research shaping women's healthWhat we can learn from previous generationsSupporting women across the full lifespanMenopause isn't an endpoint. It's a transition. And women deserve care that reflects that.If this episode resonates, share it with a friend who needs better answers.Time Stamps1:00 Introduction7:28 the rise in awareness around menopause and perimenopause12:25 the role of PTs in menopause care16:30 exercise in perimenopause 21:20 how advice has changed28:40 bridging the gap between postpartum and perimenopause32:10 including strength training and plyometrics39:25 opportunities for increasing awareness46:25 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH INGRID:Instagram: https://www.instagram.com/harmernandes/LiThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Does God hear everyone's prayers? In this episode, we explore what Scripture really teaches about righteousness, salvation, and effective prayer, unpacking what it means to be “righteous” not by works, but by faith in Christ (Philippians 3:9). Phylicia addresses hard questions like: Does God hear unrighteous or prideful prayers? What about the prayers of unbelievers? And do more prayers really equal more power? If you've ever wondered whether God hears your prayers, how humility matters, or how faith and fervency work together, this biblical teaching will bring clarity, encouragement, and gospel-centered hope.Revival in New York Article:https://www.cslewisinstitute.org/resources/revival-born-in-a-prayer-meeting/Shop Prayer ResourcesEvery Woman a Theologian Shop:https://phyliciamasonheimer.comSpring Shop launches March 12 with new prayer-focused resources and more.Watch the full Verity Podcast Prayer Series:https://www.youtube.com/@veritypodcastSubscribe to Verity Podcast:https://apple.co/veritypodcastVerity Podcast is an Every Woman a Theologian company.We believe every woman should be a theologian—every woman a student of the heart of God.Order Every Woman a Theologian:https://phyliciamasonheimer.com/product/every-woman-a-theologian-hardcover/New Release: Who Is Like Our God? Amos & Micah Bible Studyhttps://phyliciamasonheimer.com/product/amos-micah-bible-study/Follow along:Substack: https://phyliciamasonheimer.substack.comInstagram: https://instagram.com/phyliciamasonheimerEWAT Instagram: https://instagram.com/everywomanatheologianSubscribe for weekly biblical theology, spiritual warfare teaching, and practical guidance for growing in discernment and confidence in Christ.

In today's culture, appearance matters more than ever. From social media to fashion to aging, Christian women are constantly told what to look like, what to buy, and who to become. But what does Scripture actually say about beauty — and how does our identity in Christ reshape the way we see ourselves?In this episode, Ellen talks with Ashleigh Brophy, creative director of Preserve Magazine, about:• How to break free from cultural beauty standards • What identity in Christ means for everyday confidence and worth • How creativity, motherhood, and calling flow from a secure foundation in Christ • How to renew your mind about appearance and comparison • Why biblical beauty begins with rest in your identity in Christ, not strivingTrue beauty isn't something you achieve — it's something that flows from a heart anchored in your identity in Christ.Check out Preserve Magazine and their brand new issue!Scripture referenced:Romans 12:2Exodus 31:1-111 Corinthians 12:4-26Proverbs 31:30About Preserve Magazine:Website | Instagram | TikTok Ashleigh's favorite Bible study tools:ESV | Mr. Pen Highlighters | Notebooks | Romans: Verse by VerseGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.Connect with God with the Every Woman's Bible

Being gaslit and in situations where you are being mistreated and misused, and taken advantage of is more than enough reasons to stand up and set boundaries! Nedra Glover Tawwab is a boundary badass, relationship expert and bestselling author. She has such a calm and unbothered way of expressing boundaries that better manage the unhealthy relationships we need to escape or put on ice. This episode is the complete playbook of boundaries every woman needs to set to stand up and be the hero of her own story. *Own your stuff and recognize your relationship patterns  *Stand up for yourself and believe in who you are becoming *Stop people pleasing and lead with pleasing yourself *Being related isn't a pass on disrespect *Be loyal to love, not abuse Setting boundaries isn't mean or selfish. Boundaries are a protection of your peace, your time, your physical and mental space, and your most meaningful relationships. Are you ready to reshape how you connect with people to start building healthier relationships, starting with yourself. Check out Nedra's Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Managing-Unhealthy-Relationships/dp/0593539273⁠  Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠  Instagram:⁠https://www.instagram.com/nedratawwab/⁠   Facebook: ⁠https://www.facebook.com/nedratawwab/⁠  Pinterest: ⁠https://www.pinterest.com/nedratawwab/_created/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a high-achieving entrepreneur reaches success… and still feels a deep inner pull toward something more? In this episode, Cait sits down with Cassandra Britton, founder of Business Savage, keynote speaker, and top-rated podcast host-just weeks before she welcomes her first baby. At 37 weeks pregnant, Cassandra opens up about the identity reinvention that's unfolding in real time: stepping away from hustle-driven ambition, releasing offers and clients that no longer align, and preparing both her business and nervous system for motherhood. This conversation explores the often unspoken threshold between who you've been and who you're becoming especially when faith, feminine energy, and purpose begin to lead the way. Tune in to hear: Cassandra's journey from competitive hockey player to seven-figure beauty founder to faith-led entrepreneur Why "doing more" stopped working and how alignment replaced burnout The difference between ambition rooted in worth vs. ambition rooted in fear How pregnancy initiates massive energetic and identity shifts for women in business What it looks like to clean house in your business before entering motherhood Why fear of being seen dissolves when purpose replaces self-focus The deep connection between voice, truth, boundaries, and feminine power How faith has transformed Cassandra's decision-making, leadership, and life Letting go of what's "working" to make space for what's next   Connect with Cassandra: IG: https://www.instagram.com/the.business.savage/ Website: https://www.thebusinesssavage.com/ Listen to the Podcast: https://podcasts.apple.com/us/podcast/the-business-savage/id1594652065 Youtube: https://www.youtube.com/@the.business.savage  

If you have ever looked in the mirror and wondered why your skin suddenly feels different, looks different or reacts differently than it used to, this episode will feel like someone finally telling you the truth. Today we sit down with Jen Robinson, a San Antonio esthetician who specializes in real skin education for real women. We talk about the changes no one prepares you for, the impact of hormones, stress and lifestyle on your skin and the simple shifts that help you feel confident again. This is not a conversation about perfection. It is a conversation about understanding your skin, listening to what it needs and giving yourself grace as you move through seasons of motherhood and business. You will hear:

Episode 110 – BTG Listener-Favorite Series: A past conversation with national speaker and author, Julie Fisk, and our podcast host, Mykelti Blum. In this episode, they discuss how every woman is a potential leader. Regardless of whether we as women are leading teams at work, volunteering, or caring for mini-me's in the home, we are influencing those around us! Julie and Mykelti unpack perspectives for why some women may not believe they are leader, as well as how to embrace the opportunities of leadership within your spheres of influence. Whether you’re newer to the podcast or have been listening for a while, our hope is that you will be encouraged in a fresh way by this past conversation, as it contains rich biblical wisdom and practical application for your life today! Find out more about Julie Fisk and her co-contributors at onestorywell.com and follow @onestorywellcollective on social media. Register for presale tickets for the 2027 BTG Leadership Conference with Lisa Seaton. Follow @MNBTG on Instagram, Facebook, and YouTube. Subscribe to the BTG Podcast on Apple Podcasts, iHeart, Spotify, YouTube, or listen on WordPress. BTG Events & Resources: 2026 Single Moms Retreat  May 29-30, 2026 Lake Geneva Christian Center (Alexandria, MN) Featured Guests: Brooke Maxwell, Kevin Ramsby, and Amber Gerstmann (emcee) Main Sessions, Multiple Workshops, Lots of INCLUDED Activities and Giveaways. Learn More & Register to Attend, Exhibit, or Volunteer: mnbtg.org/retreat. 2026 Garden Coffee Free Missional Event for Women and Girls of All Ages! July 3, 2026, at Lake Geneva Christian Center in Alexandria, MN. Enjoy Refreshments, Worship Together, and Hear from a MN Global Worker. You’ll Also Have the Opportunity to Invest Into Missions (to Support Our 1000 Sisters Fund). Learn More at mnbtg.org/1000sisters. No RSVP Required; Invite Your Family and Church Community! 2026 Thrive Conference October 9-10, 2026 Mayo Civic Center (Rochester, MN) Featuring Lisa Bevere, Christina Girma-Hanfere, Martha Tennison, Susie Larson (speaker and emcee), & Amber Gerstmann (emcee) Afternoon & Main Sessions, “LIVE at Thrive with Susie Larson” — a BTG Podcast Recording Experience, Lunch with Speakers, the Thrive After-Party, Shopping, and More! Groups of 40 or More Who Register by September 20 Will Receive Reserved Seating. See All Ticket Types, and Register: First-Time Guests to Thrive in Rochester Can Register for ONLY $20 FREE Tickets for 2026 High School Grads and North Central University and Trinity Bible College and Graduate School undergrad students! Email info@mnbtg.org to Request Your Coupon Code. (These free tickets are not transferrable.) BTG Missions Trips and Giving Opportunity Learn About Our 2025-2026 BTG Missions Partners, and Give A Tax-Deductible Gift:: mnbtg.org/missions. Apply to join a 2026 BTG Missions Trip to Prague or Budapest: mnbtg.org/trips. 2027 BTG Leadership Conference February 19-20 Lake Geneva Christian Center (Alexandria, MN) Featuring Lisa Seaton and more! Main Sessions (including the Lund Leadership Award Presentation and the Leadership Exchange), Workshops, Brainstorming Groups, the After-Party, Exhibitor Shopping, Networking, and More!  Register for Presale by March 1: mnbtg.org/leadership. Please take a moment to rate and review the podcast to help others find this resource, as well!

What do you do when life knocks you down and you’re not sure you can get back up? In this conversation, Courtney Pray Duke shares the heart behind her book, And She Got Up, and how God met her in seasons of pain, loss, disappointment, and rebuilding. We talk honestly about struggle, resilience, and the kind of hope that doesn’t quit. If you’re in a hard season, this episode is for you! GET YOUR COPY OF THE FABRIC OF HOPE HERE: https://a.co/d/4wwwqBO GET COURTNEY'S BOOK HERE: https://a.co/d/0f0UiTCM Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q0427wdw0 CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This midweek prayer is an invitation to pause and return to Jesus, the Light of the World. This short midweek prayer invites you to pause, breathe deeply, and refocus your heart and mind on Jesus, who says, “I am the light of the world.” Drawing from John 8:12, this prayer creates space to name the places that feel dark, confusing, or hidden—both in the world around us and in our own lives. In Scripture, light is a sign of God’s goodness, presence, and life. Jesus tells us that when we follow Him, we do not have to walk in darkness, because His light leads to life. This prayer invites you to ask Jesus to be light in the places you’re carrying—and to listen for how He may be inviting you to reflect His light through the way you love and live. Take a few quiet minutes to refocus your heart on Jesus and pray along as you seek His light in and through your life. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world. If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

"When we find ourselves with nothing else, and we're forced to rely on God, that's when we find that he's enough."— Scott DunfordToday's Episode:  Life doesn't always turn out the way we'd hoped it would. And Pastor Scott Dunford is no stranger to wading through disappointments, both with other people and personally. In today's episode, Scott walks us through some of the hardest questions he's faced both in ministry and in life. He reflects on why good people suffer and bad people thrive. He reminds us of the truth of God's promises and how we can practically rely on him and on his people through seasons of difficulty and doubt. Regardless of your particular season, you'll be encouraged to remember that God is enough, both now and forever.This month's memory verse: "My flesh and my heart may fail, but God is the strength of my heart and my portion forever." — Psalm 73:26Today's guest: Scott Dunford is a pastor and missionary leader with over two decades of experience in vocational ministry. He currently serves as the Lead Pastor of Western Hills Church in San Mateo, California. Scott also the is the co-host of The Missions Show, where he discusses theology and cross-cultural ministry to help "goers think and thinkers go.”Memorize Scripture with us: Find out more about the easy button for Scripture memory, Dwell Differently's monthly membership!Love the show? Support us by leaving a review.Links from today's show: Find out more about Scott on his church's website or instagram.Renew your commitment to daily Scripture reading and start fresh today at TheOneYearBible.com.Discover more about the resurrection in The “If” That Changes Everything by Mike Hood. Use code IF to receive 30% off your copy at thegoodbook.com.Develop life-changing habits in the Disciplines of Devotion series. Get 30% off at here with a free Crossway Plus account.Discover God's heart for you through deeper study and reflection in Every Woman's Bible.Support the showFollow Natalie & Vera at DwellDifferently.com and @dwelldifferently.

Have you ever felt that quiet tension between your ambition and your faith? You love Jesus.You’re grateful for the gifts and opportunities He’s given you.And yet… the pace feels relentless. The meetings, the deadlines, the expectations, the invisible pressure to keep achieving and proving. Even when things are going well, there can still be a restlessness underneath it all. That’s why I’m so grateful for this week’s conversation on The Love Offering Podcast with Erin Harrigan about her book, Redefining Hustle: Navigating Success with Jesus. Erin speaks directly to high-achieving Christian women—women who care deeply about excellence in their work but don’t want success to come at the cost of their peace, their families, or their intimacy with God. In our conversation, we talk about: The subtle ways self-reliance sneaks into our work Why hustle culture can quietly shape our identity How to pursue ambition without striving for worth Practical rhythms that anchor your workday in Christ What it looks like to measure success differently What I love most is that Erin doesn’t tell women to abandon ambition. Instead, she invites us to surrender it—to bring our goals, businesses, and careers under the lordship of Jesus so that our work becomes an offering rather than an idol. As someone who understands the tension of building a platform, stewarding opportunities, and caring for family at the same time, this message felt especially timely. We can work diligently and faithfully without carrying the crushing weight of proving ourselves. You were never meant to hustle for your value.You already have it in Christ. If you’re feeling stretched thin, quietly burned out, or simply hungry for a healthier rhythm, I think this episode will encourage you deeply. Praying this conversation helps you release striving and receive the steady, sustaining presence of the Lord in your work. With love,Rachael Connect with Erin: https://erinharrigan.com/ Connect with Rachael: https://rachaelkadams.com/ Download the Love Always devotional: https://rachaelkadams.com/free/ Grab your Every Woman's Bible: https://hubs.la/Q0427vjP0Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Bone density predicts less than half of fractures in women. So if that's what your doctor is measuring, what's causing the rest? Osteoporosis is more complex than most of us realize. In this episode, I sit down with bone health expert Dr. John Neustadt, author of Fracture Proof Your Bones, to unpack what the typical doctor's visit often misses. We discuss: • When women really start losing bone • Why 95% of fractures happen after a fall • How antidepressants and acid blockers may increase fracture risk • The Mediterranean diet and its link to lower hip fracture rates • Whether bone loss can actually be reversed • The benefits and risks of medications like Fosamax, Prolia, and Zometa • The critical questions to ask before starting treatment If you're in midlife — or approaching menopause — this is information you need now, not later. Osteoporosis is serious. But it's not an emergency. You have time to educate yourself and make smart, informed decisions. Listen now and take control of your bone health. Click here for Episode link for links and more info https://www.natalietysdal.com Instagram: https://www.instagram.com/ntysdal TikTok: https://www.tiktok.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal New episodes drop every Monday. Subscribe for weekly conversations that support women in midlife. Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

In this second meditation in our Lent series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 8:12:“I am the light of the world.” Jesus makes this declaration during the Feast of Tabernacles, a celebration that remembered how God guided His people through the wilderness with a pillar of fire—a visible light in the darkness. When Jesus speaks these words, He is doing more than offering comfort or guidance. He is revealing who He is: the very presence of God, now shining with and among His people. Light is something we often don’t notice until it’s missing. When life feels confusing, when the path ahead is unclear, or when the weight of the world feels heavy, darkness can feel overwhelming. Jesus’s words meet us right here—not as a distant light shining from above, but as a light who walks with us and leads us toward life. This guided Scripture meditation invites you to reflect on Jesus’s words in two ways. First, you’ll be guided to notice areas in your own life that may feel hidden, uncertain, or shadowed. Then, you’ll turn your attention outward, holding the places in our world where it feels like darkness is winning and listening for the hope Jesus offers there as well. Through several slow readings of John 8:12, you will be guided to listen, reflect, respond, and rest—allowing the truth of Jesus as the Light of the World to shape how you see your life and the world around you. Lent reminds us that we do not have to figure everything out on our own. We are invited to follow the Light, one faithful step at a time. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s ScriptureJohn 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world.If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Abbie Halberstadt, mother of 10 children and author of "You Bet Your Stretch Marks," joins Arlene Pellicane to dismantle the myth that moms should "love every minute" of parenting. Abbie shares practical wisdom on prioritizing heart work over housework, reclaiming parental authority in a culture that overemphasizes children's emotions. This is the perfect episode for any mom who feels overwhelmed, frustrated that her kids won't listen, or guilty that she's not enjoying motherhood "enough." 05:17 - The myth of "loving every minute" of motherhood 10:08 - Dealing with comparison and mom guilt 12:18 - The danger of making parenting your identity 14:45 - Prioritizing heart work over housework 18:39 - Teaching kids to serve vs. being served 25:09 - "My kids won't listen to me" - understanding parental authority 26:30 - The problem with emotion-centered parenting 29:21 - Why kids need to know that "mama means what she says" See Abbie's blog on https://misformama.net/ or on Instagram https://www.instagram.com/m.is.for.mama/?hl=en Check out Abbie's podcast, M is For Mama, and grab her book, You Get Your Stretch Marks, anywhere books are sold. More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get access to 12 free resources to help you as a parent. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Learn more about Every Woman's Bible today by visiting: https://hubs.la/Q0427v7r0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Did you know Dr. Gary Chapman has teamed up with Dr. Les and Leslie Parrott to write a follow up book to his bestselling 5 Love Languages book? Dr. Leslie Parrott joins Arlene today to talk about the new book, "The Love Language That Matters Most." While most of us know the five love languages, Leslie reveals that each language has specific "dialects" that can make or break how love is received. You will learn how to personalize love so your spouse, child, family member, or friend can really feel it. Leslie explains why the love language that matters most is the OTHER persons (not yours), how to stay curious, and the power of asking, "What is one thing I could do to fill your love tank this week?" 04:12 - The love language that matters most is THEIRS, not yours 05:28 - The role of curiosity in loving well 10:08 - How to understand and best utilize love language "dialects" 19:25 - Loving your children in their love language 22:04 - How to adjust when your child becomes a teenager 24:37 - The power of brief connections with adult children 25:47 - Sometimes space and time ARE love 26:10 - The heart behind the book: Helping people deeply feel loved Connect with Drs. Les and Leslie Parrott at lesandleslie.com and grab their new book with Dr. Gary Chapman The Love Language that Matters Most anywhere books are sold or at 5LoveLanguages.com Take the Premium Love Language Assessment here More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get the FREE CHECKLIST to find out the 7 warning signs of screen overload. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Learn more about Every Woman's Bible today by visiting: https://hubs.la/Q0427v7r0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I want to hear your thoughts about the show and this episode. Text us here...What does reinvention really look like in midlife?In this powerful episode of Casa De Confidence, Julie sits down with Amy Stone for an honest conversation about confidence, visibility, identity shifts, and stepping into leadership without abandoning who you've been.This episode explores:Reinvention after 40Confidence building for women leadersNavigating personal growth and career transitionsVisibility mindset and overcoming self-doubtEmotional intelligence in leadershipCourage, identity, and next-level expansionAmy shares insights about what it takes to evolve without shrinking, how to step into your voice, and why showing up before you feel ready is often the bravest move you can make.If you are a woman entrepreneur, executive, coach, or creative navigating growth in midlife, this conversation will resonate deeply.Because confidence isn't a personality trait. It's a practice.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this linkIf you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. We love ...

Let's use our words to heal not to harm. Will you join Holley in committing to do so? She has a little manifesto to guide the way. Resources365 Truths for Every Woman's Heart by Holley (download a free excerpt at HolleyGerth.com/365) 

Can Satan hear your prayers? Can he block or manipulate what you ask God to do? In this episode, we answer one of the most searched questions about spiritual warfare and prayer: Is Satan omniscient—and does he have power over your prayer life? If you've ever felt anxiety about praying out loud or wondered whether the enemy can sidetrack your prayers, this biblical teaching will bring clarity and confidence. Scripture makes clear that only God is all-knowing (1 John 3: 20; Proverbs 15: 3; Isaiah 40: 13–14). Satan is powerful—but limited—and his defeat is certain (Revelation 20: 10; Matthew 25: 41). We explore Ephesians 6 and 2 Corinthians 10 to understand why prayer is spiritual warfare—and how spoken prayer partners you with Christ rather than empowering the enemy. In this episode: – Can Satan hear my prayers? – Can the enemy block or delay God's answers? – How does spiritual warfare actually work? – Should Christians fear praying out loud? If you want to pray with confidence instead of fear, this episode will help you rest in God's sovereignty.

Have you ever been in a place where you felt stuck? Ellen and Taylor have, and today they're talking about how to get out of the rut—whether it's emotional, mental, or spiritual. In this conversation, Taylor and Ellen chat about the struggles they've been facing recently, their advice for how to get out of the rut, and encouragement for your faith as you do so. Listen and be encouraged by Paul's words in 2 Corinthians 12:9: God's power is made perfect in weakness.Learn more about the Coffee and Bible Time Community here!Scripture referenced:John 16:7Psalm 23:12 Corinthians 12:9My Christian Night Routine For Mental HealthGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.Connect with God with the Every Woman's Bible

Relationships can be complicated, whether it's with your family, friends, co-workers, or everyday people you interact with online. Maybe toxic people have ruined relationships for you, and you don't know how to reconcile them. Maybe a broken home has shaped you to have unhealthy people skills. Whatever the case may be for you, my friend Debra Fileta joins me in today's episode to talk about what we can learn from Jesus in our everyday people skills! GET YOUR COPY OF THE FABRIC OF HOPE HERE: https://a.co/d/4wwwqBO GET DEBRA'S BOOK HERE: https://a.co/d/0eDhPE4j CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q0427wdw0 For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In the middle of the week, it’s easy to become aware of our emotionally, spiritually, physically, and feel unsure where to bring it. This short midweek prayer invites you to pause, breathe deeply, and return your attention to Jesus, who calls Himself the Bread of Life. Drawing from John 6:32–36, this prayer creates space to name the places where you feel hungry, weary, or longing and In Scripture, God provided daily bread for His people in the wilderness just enough for each day. In the same way, Jesus offers Himself to us now. Not always for tomorrow. Not always all at once. But faithfully, for today. This prayer is a gentle reminder that Jesus is enough for your real, present needs. Take a few quiet minutes to refocus your heart and mind on Him, and to rest in the truth that you are held, seen, and cared for. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 6:32–35 (NLT) 32 Jesus said, “I tell you the truth, Moses didn’t give you bread from heaven. My Father did. And now he offers you the true bread from heaven.33 The true bread of God is the one who comes down from heaven and gives life to the world.” 34 “Sir,” they said, “give us that bread every day.” 35 Jesus replied, “I am the bread of life. Whoever comes to me will never be hungry again. Whoever believes in me will never be thirsty.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

"Where's your heart at? What are you longing for? Are you longing for things other than God?"— Natalie AbbottToday's episode: On today's episode, Dwell Differently sister Natalie and Vera are asking us this question: What if God was truly your best thing? It's foundational...and it's also really hard to live out. They talk honestly and practically about what it looks like in their own lives to navigate the challenges and the benefits of trusting in God and loving him the most. You won't want to miss it!This month's memory verse: "My flesh and my heart may fail, but God is the strength of my heart and my portion forever." — Psalm 73:26Memorize Scripture with us: Find out more about the easy button for Scripture memory, Dwell Differently's monthly membership!Support our show: It's really just as simple as leaving us a review!Links from today's show: Discover more about the resurrection in The “If” That Changes Everything by Mike Hood. Use code IF to receive 30% off your copy at thegoodbook.com.Develop life-changing habits in the Disciplines of Devotion series. Get 30% off at crossway.org/disciplinesofdevotion with a free Crossway Plus account.Renew your commitment to daily Scripture reading and start fresh today at TheOneYearBible.com.Discover God's heart for you through deeper study and reflection in Every Woman's Bible.Support the showFollow Natalie & Vera at DwellDifferently.com and @dwelldifferently.

Midlife doesn't just change your body — it can completely upend your sex life. In this episode, I sit down with board-certified OB/GYN and Menopause Society Certified Practitioner, Dr. Maria Sophocles. She is the author of The Bedroom Gap and is on the show to unpack what's really happening when estrogen declines, desire shifts, and intimacy starts to feel complicated. We go beyond surface-level advice and talk honestly about biology, relationship dynamics, and the cultural conditioning that teaches women to prioritize everyone else's pleasure over their own. If sex has become uncomfortable, infrequent, or emotionally loaded, this conversation is for you. Please share it with a friend.   RESOURCES + BOOKS MENTIONED: Join Michele's Newsletter + Get a List of 52-Selfcare TipsSubscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS   GUEST INFORMATION Website: https://mariasophoclesmd.com/ IG: https://www.instagram.com/mariasophoclesmd/ Book: The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife TedTalk: What Happens to Sex in Midlife   If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Perimenopause and Menopause Myths Busted! Welcome back to the Menopause Mastery Podcast! In this eye-opening episode, Dr. Betty Murray and guest Kelly Resendez get real about the top myths and truths that surround perimenopause, menopause, and post-menopause—especially when it comes to hormone replacement therapy. From the difference between bioidentical and synthetic hormones to the controversies sparked by past research, they break down the complexities in simple, relatable terms. Dr. Betty Murray shares the latest science on what actually keeps women healthy as they age, including the impact of hormones on long-term health, bone density, brain function, and more. Plus, they tackle the confusion around lab ranges, hormone metabolism, and the power of having individualized care. Whether you're navigating these changes yourself or supporting someone who is, this episode will empower you with the knowledge, the facts, and the hope you need to take control of your hormonal health—without judgment or misinformation. Let's set the record straight and help you thrive during every stage of your menopause journey! Chapters: 00:00 "Bioidentical vs Synthetic Hormones" 03:23 Synthetic vs. Bioidentical Hormones 06:34 Menopause Hormone Therapy Controversy 11:13 "Hormones: The Body's Cleanup Crew" 13:15 Patient Story: Hormone Therapy Oversights 18:45 "Testosterone and Women's Health" 19:46 "Empowering Women Through Hormone Care" 23:47 "Menopause Mastery: Real Solutions"   Quick Takeaways: Start the HRT conversation early—within 10 years of menopause is optimal for the best long-term benefit. Bioidentical HRT is individualized: what works for your best friend isn't automatically right for you. Testing matters: Only using symptoms to judge your treatment might leave you unprotected; get those numbers checked! Don't let someone else's bad experience steer you away—your journey is unique, and doses can be tailored just for you. If you're ready to stop guessing and want a plan that's tailored to you, check out gethormonesnow.com. We're here to guide you through every step. Let's make this your most empowered chapter yet.  

In this episode, I'm breaking down 4 simple ways to make building muscle easier, especially for women 35+ who feel like they've been dieting forever and still not seeing the results they want. You'll learn: • The #1 protein mistake most women make. • What real strength training actually looks like. • Why you can't build muscle with a dieting mindset. • How recovery becomes your superpower as you age. PLUS — reminder: I'm giving away a FREE month of coaching! Share this episode on IG and tag me, or leave a 5-star rating and review to enter.     Work With Me: ✨ Apply for 1:1 Nutrition Coaching: https://acebarbell.com/nutrition-coaching/ ✨ Join the LEANbody Fitness Membership: https://coach.everfit.io/package/GK666496  Connect with me on Instagram: https://www.instagram.com/kellielargay/

In this episode of the Daily Grace Podcast, host Jeremy Schmucker speaks with Dr. Ed Welch, a licensed psychologist, biblical counselor, and longtime faculty member of CCEF. They discuss Dr. Welch's journey in neuropsychology and theology, the distinctiveness of biblical counseling, and practical advice for addressing fear and anxiety. The conversation touches on the impact of technology on mental health, counseling through AI, and strategies for parental guidance in the digital age. Dr. Welch's insights offer a compassionate and faith-grounded approach to dealing with life's challenges. Every Woman's Bible Mark It Up: A Guided Verse Map Journal Unlock a 10% off coupon! And get first access to new sales, Bible studies & books! Join for free here! Fear Is Not A Sin: Code EDWELCH Subscribe to our Podcast Newsletter Connect with us: The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog | The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.

Have you ever tried your best to show someone you love them… only to feel like it didn’t quite land? You did the thoughtful thing. You said the kind words. You showed up. And yet something still felt missed. This week on The Love Offering Podcast, I had the joy of sitting down with Dr. Gary Chapman to talk about his newest book, The Love Language That Matters Most. For decades, his message about the five love languages has helped millions of people better understand how to give and receive love. But as he shared in our conversation, discovering someone’s love language is only the beginning. Each love language has what he calls “dialects”—deeply personal ways love is expressed and received. Miss those nuances, and even the right language can fall flat. It was such a rich and practical conversation. We talked about: Why love often gets lost in translation—even when our intentions are good How to personalize love so it truly resonates with the people closest to us What this looks like in marriage, parenting, friendships, and even caring for aging parents How to pay attention to the subtle clues our loved ones are giving us One of my favorite reminders from Dr. Chapman was this: “The love language that matters most is the one your loved one is longing to hear.” Isn’t that simple—and yet so profound? As someone who cares deeply about loving well in our everyday lives, I found this conversation to be both grounding and hopeful. Love isn’t complicated, but it does require attentiveness. It asks us to slow down, to listen closely, and to serve the heart before us. If you’ve ever felt misunderstood—or worried that someone you love feels that way—this episode will encourage you. May the Lord give us eyes to see and ears to hear the hearts entrusted to us. Connect with Dr. Chapman: https://5lovelanguages.com/ Connect with Rachael: https://rachaelkadams.com/ Download your Free Love Always Devotional: https://rachaelkadams.com/free/ This month, we are featuring the Every Woman's Bible. This Bible has contributions from more than 100 women around the world and explores the heartfelt needs, gritty challenges, and uncommon faithfulness of women of the Bible, throughout history, and today. Through deep study and reflection, you’ll discover God’s heart for you and clarify your calling through personal stories, insights, inspiration, and study notes—all created by women, for women. Check it out. I think you'll love it!Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you've ever felt like your body changed overnight after 40…If abdominal fat appeared even though you “didn't change anything”…If you've been told it's just about eating less and moving more…This episode will change the way you see your body forever.In this powerful conversation, we unpack why the traditional weight-loss narrative fails women in midlife — and what actually works instead.You'll discover:Why focusing on the scale is misleading — and why body composition is what truly mattersHow heavy lifting and power training protect your brain, metabolism, and independence as you ageThe difference between HIIT and sprint training — and why intensity (done properly) transforms fat loss and longevityWhy eating in the morning regulates cortisol, protects muscle, and prevents the afternoon crashHow to train hard without burning out — and why recovery is just as strategic as effortThis isn't about dieting harder.It's about understanding your physiology.It's about building strength instead of chasing thinness.It's about becoming powerful, resilient, and metabolically healthy for decades to come.If you're ready to stop fighting your body and start working with it — press play.Connect with Dr Stacy SimsIG: https://www.instagram.com/drstacysims/ Dr Sims Programs: https://www.drstacysims.com/product_guide Weight Lifting Programs with Hailey Happens: https://www.haileyhappensfitness.com/workout-plans/power-happens Other social media:Youtube: https://www.youtube.com/channel/UCPD55VPa1ZWx1a_nzWC2VJAFacebook: https://www.facebook.com/drstacysimsLI: https://www.linkedin.com/in/stacy-t-sims-phd/ Watch Stop Dieting Start Thriving: https://go.drorlena.com/video Sign up for the Stop Dieting and Start Thriving Video: https://go.drorlena.com/video Looking for support? Book a free call with Dr Orlena: https://go.drorlena.com/book-a-call/

Send a textWhat if two minutes could change the way you think, feel, and show up in your own life?In this inspiring conversation, Vivianne Winters Israel—registered nurse, award-winning author, cancer survivor, and lifelong advocate for women's well-being—shares the pivotal moments that reshaped her understanding of strength, survival, and true self-care.From a devastating work injury to a shocking cancer diagnosis, Vivianne opens up about the emotional and mental battles that nearly broke her...and the unexpected tools that helped her rebuild her mindset from the inside out.You'll hear how she discovered a scientifically backed “state of awe,” why it can be activated in seconds, and how her Two-Minute Transformation method became a lifeline during some of the darkest chapters of her life.This episode will challenge what you think self-care is, remind you why you matter, and show you how just a few intentional moments can shift everything—clarity, calm, confidence, and connection.Get ready to feel seen, supported, and inspired to create room for you again.✨ Sponsored by LADYBOSS — empowering women to reclaim their health, confidence, and unstoppable energy.✨ Get 10% off your first order using the code “Unapologetic” at www.ladyboss.comConnect with Vivianne Winters Israel:Website: https://viviannewintersisrael.com/Facebook: https://www.facebook.com/An.Authors.Journey.into.Childrens.Fiction.FORUM Support the show

Episode SummaryAfter divorce, grief, career collapse, or major life shifts, many women try to “get back” to who they used to be. But what if the old version of you is not meant to be reclaimed? In this deeply personal and strategic episode, Dr. Chonta Haynes shares her own journey through divorce after nearly 30 years of marriage, the devastating loss of her daughter Jasmine, career reinvention, and financial rebuilding. She introduces the Three-Part Life Reset framework: Identity Reset – You are not broken, you are becoming Faith Reset – Faith is not just comfort, it is direction Financial Reset – Stewardship restores confidence This is not about surviving transition. It is about rising wiser, stronger, and aligned — crowned, not cautious. Scriptures Referenced Isaiah 43:18–19 Proverbs 3:5–6 Luke 16:10 Who This Episode Is For Women navigating divorce Women grieving loss Women facing financial uncertainty Women rebuilding confidence after transition Women ready to stop healing alone 0:12 – Stop Trying to Go Back: You Are Becoming0:59 – Why Confidence Doesn't Automatically Return After Pain1:59 – My Story: Divorce, Loss, and Reinvention5:43 – Reset #1: Identity – You Are Not Broken, You Are Becoming10:53 – Reset #2: Faith – From Comfort to Direction18:54 – Reset #3: Finances – Peace Requires Alignment23:43 – Why You Cannot Heal in Isolation25:02 – My Sister's Place: A Home for Healing and Growth Join My Sister's PlaceA safe, judgment-free community for women in transition.Soul care + strategy + sisterhood. https://chontahaynes.com/msp Connect with Dr. Chonta Haynes Website: https://chontahaynes.com YouTube: https://youtube.com/@ChontaHaynes Instagram: https://Instagram.com/ctahaynes LinkedIn: https://linkedin.com/in/chonta-haynes Support Heart 2 Heart Truth FoundationDonate: https://www.paypal.com/donate?hosted_button_id=UZG5B9KX59U4S

Divorce, mortgages, and the marital home can become one of the most costly mistakes women make after divorce. In this episode, divorce mediator Lesa Koski is joined by mortgage expert Tami Wollensak to break down what really happens when you try to keep the house after divorce—and why so many women regret the decision later.Divorce mortgages and keeping the marital home after divorce can derail your financial future. Learn what most women are never told before signing.Tami shares her own divorce story, the hard lessons she learned by keeping the marital home, and why emotional decisions around housing often lead to long-term financial stress. Together, Lesa and Tami unpack mortgage assumptions, interest rates, lender timelines, hidden costs, and why divorce agreements don't bind banks.If you're divorcing—or advising someone who is—this episode will help you avoid common traps, ask smarter questions, and create a Plan B that protects your future.This is an essential listen for women navigating divorce, post-divorce decisions, and housing uncertainty.⏱️ Timestamps(00:00) Introduction & why this is Lesa's return to divorce work(04:30) Tami's divorce story and the mistake of keeping the marital home(09:15) Why keeping the house feels safe—but often isn't(14:20) Mortgage assumptions explained in plain English(19:40) Why lenders are not bound by divorce decrees(24:10) The hidden costs and timelines of mortgage assumptions(30:00) How HELOCs can completely derail an assumption(36:30) Why attorneys and mediators must plan beyond the paperwork(41:15) The importance of Plan B when the house doesn't sell(47:00) Today's mortgage rates and why the market is different now(52:40) Post-divorce fallout and why issues resurface years later(58:00) Empowerment, hope, and making informed decisions during divorce(01:02:30) Final advice for women navigating divorce and home decisions✅ Key TakeawaysKeeping the marital home after divorce often creates financial strain, not stabilityMortgage assumptions are complex, slow, and frequently deniedDivorce agreements do not bind lenders or banksHELOCs and hidden liabilities can make mortgage assumptions impossibleHaving a Plan B is critical to avoiding post-divorce litigation and stress

Lent begins not with strength, but with need. In this first meditation of our Lenten series, I Am: A Lenten Journey with Jesus, we slow down with Jesus’s first I AM statement: “I am the bread of life.” These words come just after Jesus feeds the five thousand—a miracle that meets a very real physical hunger. But as the story unfolds, Jesus gently reveals something deeper: the people were satisfied in their bodies, yet still hungry in their souls. In John 6, Jesus exposes the difference between temporary provision and true sustenance. The crowd wants more bread, more proof, another sign. But Jesus invites them—and us—to look beneath our surface needs and notice where our hearts are truly hungry. This guided Scripture meditation invites you to begin Lent honestly, naming places of physical, emotional, or spiritual need. Through several slow readings of John 6:32–35, you will be guided to listen, reflect, respond, and rest—opening your hands to receive Jesus as your true provision. Lent does not begin with having it all together. It begins with coming to Jesus in our hunger and allowing Him to meet us there. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Throughout Lent, a brief guided prayer will be released each Wednesday to help you pause midweek and prayerfully reset your focus on Jesus. Today’s Scripture John 6:32–35 (NLT) 32 Jesus said, “I tell you the truth, Moses didn’t give you bread from heaven. My Father did. And now he offers you the true bread from heaven.33 The true bread of God is the one who comes down from heaven and gives life to the world.” 34 “Sir,” they said, “give us that bread every day.” 35 Jesus replied, “I am the bread of life. Whoever comes to me will never be hungry again. Whoever believes in me will never be thirsty.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I have a very special two-part series starting with this episode. We're doing a deep dive on how to prepare and how to think about divorce.  And I think as a society, we are woefully under-educated on how divorce actually works. Here's the thing: as a marriage coach, one of the things that can strengthen your relationship the most is understanding the nuances of ending it. When we understand what it takes to stay AND what it takes to leave, it helps empower us for any choice we make. In this episode I'm joined by Lauren Fair—a divorce attorney with 16 years of experience AND a master certified divorce coach.  What makes her approach so aligned with my values is that she sees divorce not as a failure but sometimes being one of the most self-honoring choices a woman can make. Choosing to end a relationship can be a healthy, powerful growth experience, and the collective cultural narrative we have that still shames divorce in a variety of ways is something I hope these 2 episodes contribute to changing.  This conversation is your permission to get educated, get empowered, and make whatever choice serves your highest good. We also start with a segment on how to support a friend going through a divorce which I think is so important as well so no matter where you are in your relationship journey right now, I think you will find something useful in this 2 part series.  Here is the scoop on what's included -  ✨ Episode at a Glance How to be a supportive friend when someone you love is going through divorce Why understanding divorce options empowers you whether you're staying or leaving The three common mistakes women make when hiring an attorney from an emotionally activated place Why you want strategic, not "shark," legal representation  How to manage your attorney (yes, you need to manage them) The difference between full scope representation and other options Why the moment you deliver the news matters more than you think How the divorce conversation begins determines the entire trajectory of the divorce Why you should never use the word "divorce" until your bags are packed The importance of slowing down when everything feels urgent RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Free Workshop: The Growth Gap Marriage Mindset Makeover Episode 38: Soul Centered Communication Follow Lauren @sensiblesplitdivorce Visit Lauren's website: https://faircadora.com/sensiblesplit/  Listen to her podcast: The Sensible Split

Does your teen get angry? The answer is probably yes--leaving you with the question, "What do I do about it?" Dr. Gary Chapman joins us to talk about his new book, A Teen’s Guide to Conflict: How to Deal with Drama, Manage Anger, and Make Things Right. Tune in for practical ways parents can guide teenagers through anger, disrespect, and lack of motivation. It turns out you can show up in a loving way even if your teen doesn't. Dr. Chapman emphasizes using loving consequences, modeling honor and responsibility, distinguishing healthy vs. unhealthy anger, building connection through shared experiences, and using books/discussion to help teens mature emotionally and relationally. We'll talk about: 01:37 Why rules & consequences are loving 04:38 Handling disrespect and teaching honor 11:35 Anger management, good vs. bad anger, confronting wrong kindly 17:50 Escaping victim mentality & returning good for evil 28:04 How to motivate withdrawn teens & the importance of dialogue Pick up a copy of A Teen's Guide To Conflict and Dr. Chapman's other books including The Love Language That Matters Most at 5lovelanguages.com. More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get access to 12 free resources to help you as a parent. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Learn more about Every Woman's Bible today by visiting: https://hubs.la/Q0427v7r0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

February is Eating Disorder Awareness Month. And if you're stuck in quasi-recovery, telling yourself "I'm fine," avoiding help because you're ashamed—this is your wake-up call. I'm sharing 2026 statistics you haven't heard, alarming trends getting WORSE, and the truth about Ozempic, social media, and eating disorders. Because sis, you are not a statistic. At least not a negative one. But you need to hear this. What you'll learn: Why eating disorders increased 15% since 2020 (28.8 million Americans affected) The shocking truth: Every 52 minutes someone dies, only 10% get treatment Midlife crisis: 42% increase in hospitalizations for women 45-65 Ozempic danger: 300% prescription increase, 40% of users have ED histories, 45% relapse when stopping Social media impact: 3+ hours/day = 60% higher ED risk Post-pandemic fallout: 25-30% global increase still climbing My story: When I refused to be a negative statistic 3-question self-assessment to know if you need help NOW The wake-up call: Every day you wait, you're missing out on life. KEY STATISTICS

 Dating as a Christian can be exhausting— especially when you've done everything “right,” but are still waiting on prayers that seem to have gone unheard. Christian Bevere joins Ellen to talk honestly about dating as a Christian with prayer, peace, and discernment. They explore how to wait actively without idolizing marriage, how prayer shapes you in singleness, and how to seek God's will in relationships without fear or striving.Whether you're feeling hopeful, weary, or somewhere in between, this episode will remind you that your life isn't on hold, and God is still at work.Check out Christian's new book, Future Husband, Present Prayers, and her journal, Dear Future Husband Prayer Journal!Scripture referenced:Hebrews 11:1Matthew 25:14-301 Samuel 1:19Ecclesiastes 4:12James 1:17Hebrews 11:6About Christian Bevere:Instagram | Website Christian's favorite Bible study tools:Hosanna Revival Bible (ESV) | Bible highlighters | Verse of the DayGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.Connect with God with the Every Woman's Bible

This episode goes out to all my single friends and folks who are in a season of desiring marriage, but don't know how to navigate it God's way: patiently, prayerfully, and purposfully! My friend Christian Bevere and I dive into how navigate this season without idolizing marriage, what it looks like to bring these desires to God, and how this transformative time can ready you for the person God has for you! GET YOUR COPY OF THE FABRIC OF HOPE HERE: https://a.co/d/4wwwqBO GET CHRISTIAN'S BOOK HERE: https://a.co/d/5nl1GEh CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q0427wdw0 For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What does financial freedom really mean? Not just a healthy retirement account or a growing investment portfolio, but the ability to walk away from a situation that isn't right. To say no. To have choices. In this episode, Jean sits down with writer and speaker Paulette Perhach, whose essay about building a “F*ck Off Fund” has resonated with women for nearly a decade. Together, they explore how financial independence evolves over a lifetime, from the early years of building an emergency cushion to the later years of protecting your retirement, your relationships, and your sense of agency. In this episode, we discuss: What a “F*ck Off Fund” really is,  and why it doesn't have to be a huge number to change your life Why financial independence is about more than money The power of small boundaries and everyday decisions How to talk to daughters, nieces, and younger women about money  Why many women still feel financially fragile, even when they're doing everything “right” How financial independence evolves as you approach retirement Resources Mentioned in This Episode Join InvestingFixx (HerMoney's twice-monthly women's investing club) Switch: How to Change Things When Change Is Hard  The Paradox of Choice Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Lord sometimes reveals himself to us and shows himself to us in ways that we wouldn't know apart from our flesh and our heart failing."— Megan HillToday's Episode: Join Natalie Abbott and Megan Hill as they discuss both individual failure and corporate failure in the church and how God meets us in both places. Megan gives spiritual insights and practical advice for how we can deal with our own doubts and disappointments by honestly bringing them to God and relying on others to lift us up. She also gives us some helpful categories for understanding the failures of others in the church, and she walks us through what we can do when we experience those hurts first-hand. It's a great conversation that helps us understand a biblical framework for how God is always at work even through our failures, both individually and corporately. This month's memory verse: "My flesh and my heart may fail, but God is the strength of my heart and my portion forever." — Psalm 73:26Today's guest: Megan Hill is the managing editor for The Gospel Coalition. She is also the author of several books for adults and children, most recently Sighing on Sunday: 40 Meditations for When Church Hurts and Sabbath Rest. Megan lives with her husband and four children in Massachusetts where they belong to West Springfield Covenant Community Church (PCA).Memorize Scripture with us: Find out more about the easy button for Scripture memory, Dwell Differently's monthly membership!Love the show? Support us by leaving a review.Links from today's show: Find out more about Megan here. Dealing with church hurt? Get Sighing on Sunday here.Discover more about the resurrection in The “If” That Changes Everything by Mike Hood. Use code IF to receive 30% off your copy at thegoodbook.com.Develop life-changing habits in the Disciplines of Devotion series. Get 30% off at crossway.org/disciplinesofdevotion with a free Crossway Plus account.Discover God's heart for you through deeper study and reflection in Every Woman's Bible.Support the showFollow Natalie & Vera at DwellDifferently.com and @dwelldifferently.

How often do you stop and reflect on who God is—not just what He's done for you, but His very nature and character? In this episode, Shelby is joined by author Sharon Hodde Miller to talk about her new devotional, Gazing at God. In a world that constantly turns our eyes inward, Sharon invites us to lift our gaze upward—to behold the beauty, holiness, and faithfulness of God. Every Woman's Bible Connect with Sharon: Website | Instagram | Gazing at God Subscribe to our Podcast Newsletter! Connect with us:  The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog |  The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.