Protein Bro's

Dan and Elika are the owners of Ignite Chiropractic and wellness clinic in Overland Park, KS.

Jason Witt has over a decade of professional fighting experience, including multiple years in the UFC. since hanging up the gloves and stepping away from the octagon, Jason has recently opened his very own 24 hour gym in Overland Park called Fit House.Fit House is not a MMA gym, but an incredible 24 hour facility that would be ideal for anyone looking for a gym that covers every detail from; unique gym equipment, laundry machines, showers, and personal training.

Back in 2012, Matt Lane and Chad Barnes were in their final year of chiropractic school with the mission of changing what it meant to be a “standard” chiropractor.Over the last 13 years, Matt and Chad have completely changed the industry by involving physical therapist, chiropractor's, massage experts and many other techniques in their offices to truly offer the best - most well rounded experience for the patients to TRULY give the best help. This episode is chalked full of amazing insight on the industry, what it took for them to launch their own practice, and what they plan to do in the future.

Paige and Charlie just opened their very own gym in Liberty, Mo called Lift Kansas City! Their 24 hour gym offers handpicked equipment, a posting room, tanning beds, and personal training.Paige and Charlie have made it a serious focus to build the strongest gym community they can by creating a very welcoming environment, friendly staff, and a open gym playlist so you can add your own music!This is absolutely a gym you need to check out.

Heidi Howar is a world record holder in powerlifting and was trained directly by the legendary coach and owner of Westside Barbell, Louie Simmons. Heidi has joined us for this epic episode where she shares the culture of Westside, what is was like training with Louie Simmons, and to talk over her outstanding career as a lifter.

Nick Briney is the owner of Evexia KC in Overland Park. Nick and his wife, Britni have been involved in fitness their whole lives through athletics, bodybuilding shows, personal training and now finally owning their own gym. If you're in the Overland Park Area and looking for a focused, welcoming, and community-driven place to help you Train Smart, Eat Well, & Live Fit - Evexia is your home.

Kirsty and Anthony are the owners of Sweatworx - a personal training and group fitness class. After many years being a leading fitness company in Kansas City, they are excited to announce the grand opening of their very own building located in Corbin Park. With the new building they will be rebranding their company to Alpha Collective.Alpha Collective will be your one stop shop for everything health, fitness and wellness.Not only will they provide their small class and boot camp style classes every day, but they will have cold plunges, saunas, vitamin IVs and acupuncture!This "one of a kind" facility will be opening in the next few weeks!

Sarah Jones has just won our year long $10,000 Operation Transformation challenge! In this episode, Sarah tells her entire fitness story that started with a lot of self doubt and depression. Through this last year, Sarah has lost 70 pounds and has completely changed her life, family, and relationships! If you are getting started for the first time on your own fitness journey and don't know where to start or who to talk to, join us on the upcoming Operation Transformation challenge and join our Community!

DeShawn is the Manager of the 1st ever Title Boxing Club that started in Kansas City. Deshawn has trained multiple Kansas City Chiefs players, Professional boxers and many more. This episode is the perfect example of trusting in yourself and pursuing your passion. It took many years of working multiple jobs for DeShawn to become the best boxing coach in KC.

Jacob and Mary are the founders of the largest running club in Kansas City called Kansas Run Club . Jacob and Mary have built such a large club by not focusing on difficult runs, but making the community so strong that all the members are truly excited to meet up. Kansas Run Club meets every Wednesday at the Country Club Plaza Fountain at 6:30pm. Be there.

Garrett just came off a very controversial loss in his last UFC fight against Serhiy Sidey for UFC Fight Night 246 in Canada. Garrett is a Midwest native that currently trains out of Marathon MMA in Overland Park. In this episode, Garrett breaks down his last fight, what he is focusing on for his future fight career, and takes a trip down memory lane of his times as a bouncer at a local club in Springfield, Missouri.

Felix is the owner of Crossfit Fig in Blue Springs, MO with Chad Worman as his head coach. In this episode, Felix shares the story of his 15 years in business and how he feels Crossfit as a sport is evolving, while Chad shares his story on what it takes to be a certified Crossfit Level 3 coach.

Aaron Washington is the owner of House Elite Sports Performance here in Overland Park, KS.House Elite is home to over 400+ Basketball athletes - from youth to NBA stars. Tune in and hear Aarons story from starting the gym with $-3 in his bank account, and what he has done to build this amazing facility.

Your favorite fitness influencer's LEAST favorite influencer GOOB joins Jeff and Kyle for this epic episode where John shares stories of him exposing frauds in the fitness industry.

Seth Feroce is the owner of Axe & Sledge Supplements, All American Roughneck apparel, IFBB Pro Bodybuilder, and a huge figure on social media in the world of bodybuilding. Seth sits down with Jeff and Kyle this week only hours after the annual Supplement Superstores Barbecue to share his experience, stories about the start of his companies, and his advice to young athletes and business owners on what it takes to be successful in this industry.

Randy is the founder of Run 816 Run Club. After 5 years of owning Run 816, his club has evolved into one of the premier run clubs in Kansas City. Run 816 is home to some of the best endurance athletes in the area. Randy is a ultra-marathon athlete and has competed in the nation's biggest races over the years. In this episode, Randy breaks down what his run club looks like compared to the others in KC, what his training looks like for his 100+ mile races, and how running has evolved over the last few years.

Savana works as the Athletic Director for Angel Competition Bikini, competes as a WBFF Bikini competitor & is the host of the Protein Shakes and Cupcakes Podcast! In this episode, Savana talks about what it takes to compete in bodybuilding, how to find the right bikini suit for you, the future of Angel Competition Bikini as a company, and her favorite post show treats!

Sid Balak is the Owner of Beastified gym in Overland Park and professional bodybuilder. Sid has recently shut down his own supplement store to focus on the growth of his new gym and growing the bodybuilding community in Kansas City. In this episode Sid talk about his time in the Military, his move from NYC to KC, the lessons he learned from owning his own supplement store, and the future for his gym and personal bodybuilding career

Markus got his start in fitness by being the founder and CEO of Magnum Nutraceuticals - a supplement brand based out of Canada until recently selling the company to embark on new adventures. Since selling Magnum Nutraceuticals, Markus had a calling to write a book focusing on personal development called Play A Bigger Game. The book is out now! https://www.instagram.com/markuskaulius?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://playabiggergame.com/

Mike is an elite personal trainer based out of Overland Park, KS within Life Time Fitness specializing in endurance running and athletic training. Mike has ran multiple marathons and triathlons and is an expert on all things running and endurance.

Olivia is the owner and head coach of Lift With Liv. Throughout the last decade of training clients at various gyms around Kansas City teaching Les Mills, group fitness, bootcamps and 1 on 1 clients, Olivia has made a big name for herself as she finally launches her own training platform and group Lift WIth Liv. In this episode you get to learn what it takes to leave a nice corporate job, risk it all and completely bet on yourself to start your own company. Olivia is a perfect example of that.

This week, Jeff and Kyle sit down with Andy Frisella. In 1999 Andy Frisella opened the first Supplement Superstores alongside his business partner Chris Klein in Springfield MO. In 2008 the two started 1st Phorm. Andy is the host of the #1 business podcast in the world - RealAF, founder of Arete Syndicate with Ed Mylett, and the mind behind the 75 Hard program.

Miles is a UFC fighter based out of Kansas City with a 14-2-1 record. Miles just took a 2 week notice fight at the Apex Center in Las Vegas and added another victory to his record. In this episode Miles gives us insight on the day in the life as a UFC fighter.

Wesley at the young age of 24 was paralyzed after a shooting that drastically changed his life - leading him to start his non-for-profit Disabled But Not Really, where Wesley focuses on individuals with disabilities get into fitness and living a healthy lifestyle no matter their situation. Wesley does tons of public speaking to spread his story with the goal of changing the culture of the inner-city and make his community a safer place.

Juan and Kevin are the owners and head trainers of their very own gym in Overland Park called FTR Fitness. The two brothers had very different motivating factors when it came to starting their fitness journey many years ago, and in this episode they share their story on what it took for them to go from working dead end jobs to now helping change the lives for hundreds of people. Both Kevin & Juan were trainers at Orange Theory Fitness, and through those years they evolved into some of the best coaches in KC.

Marcus & Montay are the owners of the brand new Elevated Fitness KC located in Waldo.Elevated Fitness is a personal training gym where Marcus & Montay focus on every walk of life, from high level D1 athletes, UFC fighters, and even down to an individual who is just getting their start in fitness.

Mark & Dan are the owners of CrossFit On Track in Olathe KS. Mark & Dan were members of the gym for a decade before taking over in ownership. Since then, they have shifted the focus of the culture to a community based gym while keeping the competitive nature alive.

Brent is the owner of two Anytime Fitness locations in Kansas City. After working for corporate gyms for a couple decades, Brent learned exactly what it takes to successfully run his own gym and team. In this episode, Brent explains where he thinks current personal trainers are lacking when tying to grow clientele, and his vision on where he wants to take his ownership within the Anytime Fitness franchise.

Anthony is the owner of Brave Enough Crossfit in North Kansas City, owner and host of the Brave Enough Crossfit competition, and a Marine Corps Veteran with a passion of helping veterans with controlling PTSD

Phil & Braden are long time friends of Jeff & Kyle through working at Supplement Superstores. After Phil and Braden went into business together and opening their own franchises of S2, they ventured into the market of owning the best meal prep company in the midwest called KITCH. KITCH's main focus is to make meal prep as easy, and high quality as possible. KITCH Prairie Village 4113 W 83rd St, Prairie Village, KS 66208 KITCH Overland Park 13436 Metcalf Ave, Overland Park, KS 66213 KITCH Website https://getkitch.com/

Brandon Smith "Mr. Go Crazy" is the owner of Freight House Fitness in the Kansas City Crossroads. After going through injuries during his college football career, Brandon's strength coach advised him to take role in personal training. Brandon is an amazing figure in the KC Fitness community - holding high-tempo group style classes at his gym.

Josh and Hailee are the owners of Fit Truk. Fit Truk is a mobile gym that is built on a truck chassis with the whole intent of bringing the gym to you! This concept has swept KC and they have made multiple variations to sell to private owners or gyms to use. As they expand as a company, the trucks got bigger and better. Tune in to hear them talk about the future of Fit Truk and where to find one for a workout!

Join Jeff and Kyle as they sit down and share christmas stories, build gingerbread houses and reminisce on this past year!