RoseCast with Dr. Sara Rose

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Welcome to RoseCast by Dr. Sara Rose, Ph.D.! Dr. Rose is a national board-certified and licensed professional counselor operating in private practice in Charlotte, NC. Through her work, Dr. Rose aims to help individuals live happier, healthier lives with her unique approach to therapy and counselin…

Sara Rose


    • Apr 21, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 23m AVG DURATION
    • 34 EPISODES


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    Latest episodes from RoseCast with Dr. Sara Rose

    Mr. Creativity (feat. Darrell Anderson)

    Play Episode Listen Later Apr 21, 2022 27:19


    Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Darrell Anderson, IT wizkid, fashion designer and content producer about his creative journey and his love of the arts. Connect with Dr. Rose via email at sara@drsararose.com Connect with Darrell via email at dedward92@gmail.com

    Playing with Passion (feat. Patsy Neal)

    Play Episode Listen Later Apr 13, 2022 21:42


    Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Patsy Neal, 3 time All-American athlete, author and poet about her love of sports and verse, and how the lessons she has learned on the court continue to impact her today. Connect with Dr. Rose via email at sara@drsararose.com

    How Does Your Garden Grow? (feat. EJ McGee)

    Play Episode Listen Later Mar 23, 2022 18:39


    Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with EJ McGee, a master gardener and cook about her passion for baking and gardening, and how it has been a blessing for herself and those around her. Connect with Dr. Rose via email at sara@drsararose.com

    From the ER to the Skies (feat. Dr. Stephen Wallenhaupt)

    Play Episode Listen Later Mar 16, 2022 21:19


    Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Dr. Stephen Wallenhaupt, a retired heart surgeon, about his career and his newfound passion for drone flying in retirement. Connect with Dr. Rose via email at sara@drsararose.com

    For the Love of Music (feat. Milton Anderson)

    Play Episode Listen Later Mar 2, 2022 25:24


    Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Milton Anderson, retired lieutenant commander in the US Navy, about his lifelong passion for music and how it has been a driving factor in his life. Connect with Dr. Rose via email at sara@drsararose.com

    Fun with Kazoos (feat. Marge Wakefield & Lou Roberts)

    Play Episode Listen Later Feb 23, 2022 16:44


    Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Lou Roberts and Marge Wakefield who share the whimsical world of the kazoo! Connect with Dr. Rose via email at sara@drsararose.com

    S2, E28 - A Family Story

    Play Episode Listen Later Feb 17, 2020 31:18


    This week Dr. Rose chats with author Linda Whitesitt to discuss her latest book and her journey to uncover her family roots.Connect with Lindatreestories.netlinda@realvisions.netConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S2, E27 - Mental Health is Wealth

    Play Episode Listen Later Feb 3, 2020 26:01


    This week, Dr. Rose is joined by Dr. Melissa Shepard, a geriatric psychiatrist at the Memory Center of Charlotte to discuss the importance of mental healthcare especially for seniors, and how she works to treat memory disorders for her patients.Connect with Dr. Shepardmemorycentercharlotte.comMemory Center of Charlotte300 Billingsley RoadCharlotte, NC 28211704-577-3186Connect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E26 - Suicide: Debunking the Myths (feat. David Covington)

    Play Episode Listen Later Dec 9, 2019 27:25


    This week, Dr. Rose and licensed professional counselor David Covington have a candid conversation about suicide and debunk some of the myths revolving around it.Connect with DavidDavid Covington, LPC, MBADavid.Covington@riinternational.comConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E25 - Holiday Stress (feat. Melissa Enoch)

    Play Episode Listen Later Dec 2, 2019 22:49


    This week on Rose Cast, Dr. Rose continues her discussion with Melissa Enoch, CEO and Administrative Director of Trinity Counseling Services LLC, about how to cope with stress during the holidays.Connect with MelissaTrinity Counseling Services LLC5820 E WT Harris Blvd Ste 120Charlotte NC 28215(704) 333-2446trinitycounselingcharlotte.comConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E24 - Stress: What Is It Good For? (feat. Melissa Enoch)

    Play Episode Listen Later Nov 26, 2019 28:35


    This week on Rose Cast, Dr. Rose sits down with Melissa Enoch, CEO and Administrative Director of Trinity Counseling Services LLC, to discuss stress and how it can impact our health and welfare.Connect with MelissaTrinity Counseling Services LLC5820 E WT Harris Blvd Ste 120Charlotte NC 28215(704) 333-2446trinitycounselingcharlotte.comConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E23 - A Talk with Rev. Lisa Saunders (feat. Rev. Lisa Saunders)

    Play Episode Listen Later Nov 19, 2019 22:01


    This week on Rose Cast, Dr. Rose sits down with Rev. Lisa Saunders as they discuss her role as a priest in the Episcopal Church, the responsibilities that accompany it, and her gift of comforting others through writing.Connect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E22 - An Author's Journey: Part 2 (feat. Maureen Ryan Griffin)

    Play Episode Listen Later Nov 11, 2019 33:15


    This week on Rose Cast, Dr. Rose continues her discussion with author/poet Maureen Ryan Griffin about her collection of published works.Learn more and connect with Maureen via her website, wordplaynow.com.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E21 - An Author's Journey (feat. Maureen Ryan Griffin)

    Play Episode Listen Later Nov 4, 2019 18:23


    This week on Rose Cast, Dr. Rose chats with author/poet Maureen Ryan Griffin about her journey to becoming an author and finding healing and power through words.Learn more and connect with Maureen via her website, wordplaynow.com. Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.com

    S1, E20 - A Jewel for Seniors

    Play Episode Listen Later Aug 19, 2019 15:37


    This week on Rose Cast, Dr. Rose chats with Wayne Felton, Executive Director of Shepherd’s Center of Charlotte a community resource for senior citizens in the Charlotte area.Contact Shepherd’s Center:3115 Providence RoadCharlotte, NC 28211(704) 365-1995www.shepherdscharlotte.org Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.com

    S1, E19 - Resolving Loneliness

    Play Episode Listen Later Aug 12, 2019 21:58


    This week on Rose Cast, Dr. Rose revisits her client Bob who has been dealing with his feelings of loneliness and isolation due to his wife's passing. Today, Dr. rose discusses methods of healing with Bob.Listen to Bob's first session with Dr. Rose: http://bit.ly/2Tml6dkDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E18 - The Bee's Knees (feat. Charlie Stewart)

    Play Episode Listen Later Aug 5, 2019 43:34


    This week on Rose Cast, Dr. Rose is joined by her friend Charlie Stewart to see what all the buzz is about on the fascinating topic of beekeeping.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comLearn more about bees in CLT!http://www.meckbees.org

    S1, E17 - The Enneagram Experience (feat. Carol Hassell)

    Play Episode Listen Later Jul 30, 2019 20:45


    This week on Rose Cast, Dr. Rose continues her discussion with Rev. Carol Hassell to talk about the enneagram test and how it can help using our daily and spiritual lives.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comContact Carol at:Charlotte Spirituality Centerhttps://www.charlottespiritualitycenter.org

    S1, E16 - On Spirituality (feat. Carol Hassell)

    Play Episode Listen Later Jul 23, 2019 24:08


    This week on Rose Cast, Dr. Rose discusses the topic of spirituality with Rev. Carol Hassell, a teacher at the Charlotte Spirituality Center.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comCharlotte Spirituality Centerhttps://www.charlottespiritualitycenter.org

    S1, E15 - The Science of Grief (feat. Deborah Shumate & Alice McGinley)

    Play Episode Listen Later Jul 15, 2019 47:24


    Today Dr. Rose chats with Deborah Shumate and Alice McGinley of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Deborah and Alice discuss the science of grief and how to overcome trauma from suicide.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comDeborah Shumate & Alice McGinley H.U.G.S Charlotte 7045419011 www.hugscharlotte.com

    S1, E14 - H.U.G.S for Healing (feat. Alice McGinley)

    Play Episode Listen Later Jun 24, 2019 37:58


    Today Dr. Rose chats with Alice McGinley, founder and Executive Director of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Listen as Alice shares her story of dealing with her own son's suicide, and how she has turned that grief into an organization to help others heal.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comAlice McGinleyH.U.G.S Charlotte7045419011www.hugscharlotte.com

    S1, E13 - Grieving for Men (feat. Deborah Shumate)

    Play Episode Listen Later Jun 10, 2019 47:58


    On this week’s episode of Rose Cast, Dr. Sara Rose is rejoined by Deborah Schumate, a Licensed Professional Counselor (LPC) who specializes in grief counseling, to discuss the different ways men grieve, and how men can deal with grief in their lives.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comDeborah Shumate, MA, LPCA, NCC(704) 384-3515dashumate@novanthealth.org

    S1, E12 - Blended Families (feat. Carol Johnson)

    Play Episode Listen Later Jun 3, 2019 39:14


    On today's episode, Dr. Rose continues her series on relationships by chatting with Carol Johnson, a transitional relationship coach with Second Chances, about blended families and her personal journey. Visit Carol online at https://www.facebook.com/successfulsolutionstucson/Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E11 - Quick Meal Prep (feat. Cynthia Ferich)

    Play Episode Listen Later May 13, 2019 13:26


    On today's episode, Dr. Rose wraps up her talk with Cynthia Ferich as Cynthia shares quick meal prep ideas for healthy eating on the go.Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E10 - Food & Anxiety (feat. Cynthia Ferich)

    Play Episode Listen Later May 12, 2019 10:25


    On today's episode, Dr. Rose continues her talk with Cynthia Ferich, author of the book “MaMa Mia Cucina”, on the effects of food on our mental health and how cooking can help with anxiety.Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E9 - Food For The Soul (feat. Cynthia Ferich)

    Play Episode Listen Later Apr 29, 2019 22:07


    On today's episode, Dr. Rose chats with personal chef Cynthia Ferich, author of the book “MaMa Mia Cucina”, on her upbringing, her family and how all of these things attribute to her love of food. Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E8 - Loneliness

    Play Episode Listen Later Apr 14, 2019 19:07


    On today's episode, Dr. Rose chats with Bob Jenkins, a client who has been experiencing feelings of loneliness since the death of his wife Anne a little over a year ago. Dr. Rose helps Bob pinpoint the cause of his lonely feelings and discover new ways in which to overcome them and lead a more happy and fulfilling life.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

    S1, E7 - Morning Mindful Meditation (feat. Dr. Aaron Less)

    Play Episode Listen Later Apr 8, 2019 8:41


    In the third installation of this three-part discussion on mindfulness, Dr. Aaron Less from the Charlotte Center for Mindfulness leads us in an evening mindful meditation.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comContact Dr. Less at aless@ccmindful.org

    S1, E6 - Morning Mindful Meditation (feat. Dr. Aaron Less)

    Play Episode Listen Later Apr 1, 2019 7:45


    In the second installation of this three-part discussion on mindfulness, Dr. Aaron Less from the Charlotte Center for Mindfulness leads us in a morning mindful meditation.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comContact Dr. Less at aless@ccmindful.org

    S1, E5 - An Introduction to Mindfulness (feat. Dr. Aaron Less)

    Play Episode Listen Later Mar 25, 2019 15:31


    What is mindfulness? How can we practice it and apply it to our daily lives?In the first installation of this three-part discussion on mindfulness, Dr. Rose chats with Dr. Aaron Less from the Charlotte Center for Mindfulness about the importance of being mindful and introduces us to some mindfulness techniques.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comContact Dr. Less at aless@ccmindful.org

    S1, E4 - Coping with Fear (with Deborah Shumate)

    Play Episode Listen Later Mar 18, 2019 30:15


    What is fear? Why does it have such an effect on us? How can we overcome our fears?On this week’s episode of Rose Cast, Dr. Sara Rose talks with Deborah Schumate, a Licensed Professional Counselor (LPC) who specializes in grief counseling. Together they discuss where fear comes from and how we can overcome it to take control of our lives. Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comDeborah Shumate, MA, LPCA, NCC(704) 384-3515dashumate@novanthealth.org

    S1, E1 - Welcome to RoseCast (feat. Dr. Cathy Head)

    Play Episode Listen Later Feb 13, 2019 7:47


    In this three-part discussion, Dr. Sara Rose sits down with Dr. Cathy Head, licensed nurse practitioner and founder of Integrative Weight Management in Charlotte, NC. Dr. Head advocates an integrated process to weight loss addressing behavioral change, nutritional education, physical activity, in addition to the associated obesity-related conditions. Join in as they discuss the topic of medical weight loss and the importance of understanding one's body on the journey to health.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comDr. Cathy Head, DNP, ANP-BCIntegrative Weight Management457 N Wendover RdCharlotte, NC 28211(704) 817-3808Call to schedule an appointment.

    S1, E2 - Interview with Dr. Cathy Head: Part 2

    Play Episode Listen Later Feb 13, 2019 16:06


    In part two of our discussion, Dr. Head discusses her approach to weight loss in depth and how she uses that information to help patients. Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comDr. Cathy Head, DNP, ANP-BCIntegrative Weight Management457 N Wendover RdCharlotte, NC 28211(704) 817-3808Call to schedule an appointment.

    S1, E3 - Interview with Dr. Cathy Head: Part 3

    Play Episode Listen Later Feb 13, 2019 8:59


    In part three of our discussion, Dr. Head discusses what patients can expect when working with her and how they can work with her. Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comDr. Cathy Head, DNP, ANP-BCIntegrative Weight Management457 N Wendover RdCharlotte, NC 28211(704) 817-3808Call to schedule an appointment.

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