Podcasts about mcginley

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Brandon McGinley (In for Marty) takes a look at a decision made involving Pine-Richland school libraries full 527 Tue, 09 Jun 2026 14:10:58 +0000 2vCICOpv1GlohaUURl50yGthFuZFmPU2 #emailnewsletter,news Marty Griffin #emailnewsletter,news Brandon McGinley (In for Marty) takes a look at a decision made involving Pine-Richland school libraries On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News

The SMX Insiders break down the upcoming Pro Motocross Championship. Jason Weigandt and Jason Thomas look ahead to the deep 450 class, including Jett & Hunter Lawrence, Eli Tomac, Jorge Prado, Chase Sexton, and rookie Haiden Deegan. Davey Coombs joins the show to put the 2026 season in historical perspective, and Dr. McGinley breaks down Jett Lawrence's challenge in coming back from injury in the SMX Medical Update.

In this episode of Zero to CEO, I chat with Mitch McGinley, an Exit Planning Advisor and Business Broker specializing in boutique fitness, health, and wellness businesses. Mitch shares three simple steps to plan your ideal business exit — whether you're looking to sell in five months or five years. We break down what buyers are really looking for, how to avoid costly mistakes, and why your exit strategy should start long before you're ready to walk away. If you want to cash out smart and maximize your business's value, this episode is for you.

Kuni 23.

Sponsor OneSkin improves your skincare routine with science-backed skin care products. With over 10,000 five-star reviews and validation from clinical studies, OneSkin has made a name for itself in the skincare industry. If you’re interested in trying OneSkin for yourself, you can get 15% off your order with the code OVERTIRED at oneskin.co/OVERTIRED. Chapters 00:00 Gang Back Together 01:23 Mental Health Corner 01:39 Back Pain Diagnosis 07:09 Dental Insurance Racket 12:34 Post Surge Recovery 19:24 Surgery And Withdrawal 24:36 Sponsor One Skin 26:23 Terminal Widget Reveal 31:24 Widgets And Visualizations 34:51 Release Plans And Review 36:56 Universal Bundle Pricing 37:38 AI Boosts Mark II Sales 39:20 Leaving Oracle Behind 40:03 Ninety Hour Workweeks 41:55 NV Ultra Vaporware Woes 43:17 Missing Collaborators Online 45:09 Dan Peterson Secret App 46:23 The Pit TV Complaints 50:49 ER Nostalgia and Cast 54:01 Season Two and Other Shows 58:33 Gratitude App Picks 01:00:09 AI Tools and Claude Code 01:04:35 Bookshelves and Audiobooks 01:07:10 Wrap Up and Sleep Show Links TerminalWidget Marked 3 Bezel BookShelves Claude app Join the Conversation Merch! Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Transcript Projects and Pitt-falls Gang Back Together Christina: [00:00:00] What’s that? Do you see a podcast update in your feed? Well that’s because you’re back on, on Overtired and, uh, and I’m Christina Warren and I’m joined by, uh, Jeff Severns Guntzel and Brett Terpstra. What do you know? The whole gang is back together. Overtired, everybody what Jeff: Hi everybody. Brett: I need a, we need a party sound. We need a Christina: we do. We need a soundboard. We need a soundboard and we need a, a way to be like what Gangs all here. Some sort of a like a either a a we need a horn. That’s what we need. We need one of those. Those horns they play at at at football games. Jeff: would like that very much. Brett: or that like B. Christina: exactly. Jeff: yeah, Brett: That would really wake people up. Christina: It really would. And, and especially, um, all of us. ’cause I we’re recording this earlier than we ever do. Brett’s been up for a really long time and, uh, I think Jeff is probably like raring to go, but I’m like, I, well now Jeff: raring to go, but I’m warming [00:01:00] up. Christina: Yeah, I, I, I’ve been up since like five 30, so I’m okay too, but yeah. Brett: I wrote an entire shortcuts in shortcut intense interface for my new app this morning, and it’s actually working. I’ve never written for shortcuts before. Christina: Well, Ooh, we will, yeah, you gotta talk to us more about that ’cause I wanna hear more about that. Mental Health Corner Christina: Um, but first I think we should probably do, um, because it’s been a while since we’ve all been together, we should probably do a little bit of a mental health corner. Brett: yeah, Who wants to kick that off? Okay, fine. I will. Jeff: health. Mental health. Silence. Back Pain Diagnosis Brett: I, uh, I, I, my sleep has gotten a little worse than it was before when I told you it was bad. Um, I’m, now, I’m back down to like five hours a night and I just wake up at like 2:00 AM. And like I go to bed by eight or nine and I get up at [00:02:00] 2:00 AM every morning and I just cannot, for the life of me fall back asleep. And for like the first hour I’m up, I’m not even really awake. Um, I’m just kind of sitting on the couch staring at my computer and not be, not able to do anything After about an hour. Um. I, I, I’ll get some coffee, I’ll take my meds and like then it’s kind of like most people’s, like maybe 10:00 AM 11:00 AM um, by, by like 3:00 AM but it’s still wearing me down. Um, I got, so I’ve had back pain, um, for a while now. Uh, I can’t stand up for more than about five minutes and I can’t walk for more than three to five minutes, which has really put a dent in my, um, ability to exercise. And, um, so I finally got, I got an MRI [00:03:00] done, and they. Diagnose me with stenosis, which I think is kind of a, a broad term, but like a couple of the discs in my lower back have collapsed and, um, they, they, they think I can be treated with, uh, with shots and not surgery. Um, so I’m hoping, I’m hoping to get that figured out because, okay, so right now, uh, we, we always go on walks in the wildlife refuge, um, like the wetlands refuge near us, and I love it. We, we see so much cool stuff there and I hadn’t really been able to, but what I found was this little, it’s like. Folded up, it’s like two feet tall, uh, camp chair and it, it’s like a camp stool. And so I carry that with us while we walk and then like every three minutes I’ll like have to set it up on [00:04:00] the side of the trail sit. And if I sit for two minutes, the pain goes away, I can then walk again immediately. Um, but like after, after three to five minutes, like my back freezes up and I, like, I literally, I can’t move anymore. Um, so this little, uh, take carrying a chair and doing it in three minutes stints, um, has at least allowed me to get out and get some green time. But that’s kinda where I’m at. Jeff: What does this little chair look like? Uh Brett: It’s blue Jeff: huh. Brett: and it has four legs and it’s can canvas. Jeff: is it like an adorable little camp chair that you’re supposed to be able to like Brett: I think it’s a toddler’s ch camp chair. Jeff: Excellent. This is the detail I Brett: like, it’s smaller than my butt. Like I’m perching on it, but it’s enough to like get my back, uh, into feeling. Okay. And it’s not too heavy to like carry[00:05:00] Jeff: Show art, but the art, the art is you perching. Just to be really clear. Brett: Yes. My, my 280 pounds pound perched on a two foot camp stool, it’ll be great. Jeff: Wow. Well, I’m glad there’s something like some kind of thing Brett: Yeah, no, it’s actually really good. It’s really good to get the stenosis diagnosis and ’cause for a long time I just assumed because I gained weight, my, my back wouldn’t work anymore, which was depressing. But the more I thought about it, the more I realized I’ve been this heavy before and I have not had this pain. And even after my first like 50 pound sudden weight gain, I didn’t have back pain. So it didn’t make sense that my body just couldn’t handle it, uh, like something else had to be going on. So it was actually much like any diagnosis, I think, um, other than, you know, terminal illness, but for like A [00:06:00] DHD or stenosis or any like mental health condition, it’s a relief to get a diagnosis and find out you weren’t crazy, you weren’t making things up. So yeah, I’m, I’m grateful. Christina: No, I completely like, can, can relate to that. ’cause when I, like with my back, well my cervical spine, um, it was kind of a similar thing. Obviously mine was more acute and it was a different scenario because I got, um, like the, you know, diagnosis relatively quickly, although it still felt like it took longer than, than I wanted it to, to, to get my MRIs and whatnot. Um, but it was similar to you. It was like kind of a relief to be like, oh, okay, so you have like a major problem. This isn’t just you being a wimp and, Brett: Yeah, exactly. Christina: exhilarating pain. Right. Like excruciating pain. Right. And, and just even having that, even knowing, okay, I don’t love that I have to go through [00:07:00] this whole thing. Um, I’m, I’m still like relieved to have a diagnosis and a plan forward. Dental Insurance Racket Brett: Oh, and also I, so I’m on state. Healthcare, and that includes, um, Delta Dental, but it’s this weird version of Delta Dental that nobody in my town accepts. Um, so I have to, I have to drive 45 minutes to get dental care and even then they can’t, he can’t do root canals or anything. And I needed two root canals and that would’ve involved driving two and a half hours or three hours and then going back to the 45 minute away place. And so what I did was I took the extra money I had saved outside of my, like, nest egg savings, but like my working savings. And I paid for a year of actual Delta Dental, um, and started going to a place [00:08:00] just really close to me and, um. It turns out that the best dental health insurance is still shit like it. I don’t know how much dental work you guys get done, but it is, Christina: it’s, it is crappy. Brett: it’s a, it’s, it’s a racket. And I actually watched a YouTube video on why dental insurance is a scam. And it like interviewed Dennis who actually take these like Delta Dental and the Medicaid dentists. Um, and it is truly a scam. And what I found, and this is much the same experience, uh, Christina talked about with her, um, MRII think it was that you did a cash pay. Um, I talked to the dentist and I said, do you have a cash paid discount? And he’s like, oh yeah. And basically. I can just pay cash and do everything for about 60% of the normal cost, and that is better than what [00:09:00] Delta does for me in most cases. Plus, I need so much work that my $2,000 cap with Delta is gone. Christina: Well, I was, I was gonna say like, so when I joined Microsoft, Microsoft used to have really good. Dental insurance, um, respectively speaking as, as good as it can be. But there were still, you know, caps on how much work would be done. But I found like a good person to go to. ’cause I had an incident, um, about a year after I moved to Seattle, maybe less than that, where um, I had to have an emergency root canal and like that sucked. Um, like I went into a normal dentist. She was like, this is what you need. And then I had to like, take an Uber, like over to a guy and see him like that day at like 5:00 PM and I’m like, you know, all like drugged up and, and getting the root canal. And that was not great. And I needed a lot of, of, of work done. Um, and so we split it over like she was a really good dentist and so we split it over. We were like, I was coming close to. The, the end of the calendar year. So she was like, okay, we’re gonna do all of this work and then we will start the next year [00:10:00] when things go forward. And like she knew how to play the system and was like a really good dentist. Well then Micro, then I went to GitHub. GitHub used, um, you know, uh, Delta Dental. And, and that can vary based on plan. Microsoft is apparently on them too. Google also had them on a slightly different plan, and it’s like you never know what you’re getting. And yeah, to your point, because if you need a lot of work done, if you have anything specialized, if you’re, you’re lucky if you get the right plan and you can see a provider in your area, great. But if you don’t, to your point, it is often, this is just fucked up. Like, especially if you’re having to pay out of pocket for it anyway. If it’s part of your employer, you know, benefits, maybe it’s a little different, but it’s like even then it can still wind up being less expensive to just pay the cash stuff than whatever your deductibles are, which have a cap anyway. And, and, and, and, and then, yeah, the, the, the way that the, the Medicaid or, or even insurance pricing works, stuff that they might charge you a very nominal fee for, for like a cleaning or whatever is, or a cavity fill [00:11:00] is gonna be, you know, they’re gonna bill insurance like three or four times that Brett: Right, exactly. So I pay, I pay like 800 bucks for a year of Delta, and that gives me basically $2,000 to work with, plus whatever price they can negotiate. Um, but like you said, like they, they bill three times. Um, so like what still comes out of my like $2,000 pot, um, is higher than I would’ve paid with Christina: If you just paid cash, if you just had an $800 budget, or if you got like, yeah, that’s the thing. Okay. This is an AI app that somebody should build. And I’m saying this hoping that maybe something the audience will, or maybe one of us could vibe code it, because this seems like this would be a relatively easy calculator to do with like certain providers if they, if they, you know, list their things where you could like run the costs and be like, okay, this is, I’m gonna put in this number. This is what my, you know, provider’s fees are. This is what my [00:12:00] insurance thing is. Um, Brett: what my cash pay Christina: this is what my cash pay is. Is it cheaper for me to spend $800 a year on Delta Dental or to just pay cash directly with my, my dentist? Brett: Yeah. Have you as I’ve, as I’ve said to people who have pitched ideas to me in the past, you’re talking about a spreadsheet? Christina: Yes. It is a spreadsheet to be completely out. Yes. But I can now use cloud code to, to to, to, you know, figure out the formula for me is the real thing. Brett: Yeah. There you go. All right. Who’s up? Post Surge Recovery Jeff: Dr. To, um, I can talk, uh, uh, I’m, I mean, I’m doing really well. Uh, I we’re a couple months past, or, you know, a couple months past the operation Metro surge stuff here in January and February, in a little bit of December, but really January. And that was, I’d never kind of experienced like a, a full [00:13:00] taxing of every single person and kind of person I knew and which was amazing. Um, and, uh, and it took a minute when things settled here, um, to, for everybody to kind of figure out what. How to just even enter into the world every day because everything had been driven by what was happening on a almost hourly to hourly basis for, for some time. And, um, and so I kind of moved through that, that period, which was like quite a sort of come down, uh, of adrenaline and, and amygdala sparking. Um, and, and have kind of smoothed a little bit. And, um, and I’m just doing well. I’m having a nice, a nice goal of it right now. Christina: Good. Great to hear. Brett: I, I guess that everything’s relative. Right? Jeff: Yeah. Everything’s relative. Yeah. Yeah. But I think I would call this a nice go of it, uh, even outside the context of comparing [00:14:00] to, to Operation Metro Surge. Brett: that’s, that’s, I, I’m happy for you. That’s awesome. Jeff: I think actually the last time I was on the podcast was with you, Christina, in January right after we had had a raid in our alley, which was even before the surge Christina: You before the big surge, even before Jeff: of an early start. Christina: I was gonna say even before, like I, I, I don’t even know if, if, if the, the, the murder had happened. Um, Jeff: not at all. In fact, we only had 100 extra ice agents here at the time and within a couple of weeks there’d be a woman in front of my house, uh, being pulled out of her car ’cause she was following ice agents and throwing me her phone as she gets tossed into a, into a fucking ice truck. And like it was just, everything happened so fast and so slowly all at the same time. And, and obviously there’s still all sorts of stuff going on, but it is indisputably not what it was in January and February. Brett: I was gonna ask you about that. ’cause like the total number of deportations is only slightly [00:15:00] lower right now than it was during the surge. Um, and they, they removed, they added like, what, 3000 agents and they removed like 800 of them. So, Jeff: they’ve removed way more than Brett: Hey, have they Jeff: oh, yeah. We’re down to, I haven’t, I don’t wanna say the numbers because I haven’t looked at them. We’re, we’re back down to like the high hundreds and we, our baseline is like 1 25. Brett: Okay. Jeff: Yeah. You can tell. Um, it’s, yeah, you can tell. And I, and I’ve been down to the WPO Federal building a a few times, um, which is where ICE was kind of headquartered and there’s just the level of activity there is very low. Um, they had some new vehicles come in at one point about a month ago, but mostly those are replacing rentals that they were using. So it wasn’t like people took it as kind of an indication that they were, you know, staffing up or suiting up again. But it was really just kind of replacing their, their really weird, like sort of duct tape together invasion. Um, it’s kinda like in Iraq when they decided they were gonna [00:16:00] actually armor the Humvees, it was kind of like a little bit of a switch of, of vehicles. Um. Yeah, it’s much different. And like, you know, all the people either in my life or in my community that were in hiding or not, I mean, for the most part, not in hiding anymore vulnerable folks and undocumented folks. And, um, so it’s like, it’s qualitatively and nervous, systemly different Brett: Yeah. Yeah. Jeff: for everybody and still sucks. And there’s still a risk and a threat and, and a horror. And a terror. Brett: Yeah, down here in southern Minnesota, I have not gotten a call to do a food delivery or a grocery delivery for, yeah, a couple months. Um, so yeah, I guess it really has calmed down across the state. Jeff: Yeah. Thank God. I mean, who knows what they’re up to that isn’t as visible, but thank God Brett: exactly. Jeff: over. So yeah, I, I mean it’s, and I actually just had my, my brother’s been in town and every time someone kind of comes to visit, they wanna like. You know, kind of hear or take in what the thing was and you start describing it again, and [00:17:00] now it just, I mean, it felt like a dream at the time. It just felt like, how could this be real? But you were just so in it, like every single person, like you said, Brett, like people were doing grocery deliveries or people were, you know, cooking food for the people that were kind of on the front lines, or you were following ice, or you were dispatching people to follow ice, whatever. It was like every. Single person I could think of as doing something. And uh, and, and so when you try to describe it now, when you look around, especially in my neighborhood where they were all over, um, it it, it seems like, was this, was this real, um, like, was it even real because like, I don’t know, like the end here. ’cause this could go on forever, but I don’t know if any of you saw the footage that went around of a high school called Roosevelt High School, where, uh, where Bovino showed up and there was all this crazy shit and the, the footage of this, um, went around the country and like it was, you know, reposted by freaking everybody that was my son’s school in my neighborhood. And, and so like, it was just this constant thing of like, bovino at my son’s school, binos at my gas station. Like, it was just [00:18:00] utterly insane. And now, and, and every street felt almost, you could feel ice on the streets. Like you would see ghost cars where they had taken people or whatever. You could like, feel ’em on the streets. And so you walk around, you walk around the same streets now, and it’s just birds and kids playing and you’re just like, did that, was that real? Brett: There, there was a tow truck driver that was interviewed who had taken it upon himself to tow those ghost cars for free back to their origin. Um, and just like leave them for people. Jeff: at least, or he would take them in and not charge if you came in for them. And it’s, and that’s just it. Everybody, everybody. It was incredible. It was incredible. Christina: It’s crazy. Jeff: Yeah. All Christina: I hope, I genuinely hope that they’ve lost interest and, and have moved on to other things. Brett: Like Seattle. Christina: yeah. Well, I mean, Seattle is obviously a very different situation and, and that had a, a longstanding, I think, impact. Um, and, and I, I, I. I’ve said this, I said this at the time, people who made that really bad were the [00:19:00] activists who came in outside the so-called activists and putting that in quotation marks who came in, who didn’t even live in the city and agitated things and made things way worse than, than they, than it should have been. Um, but yeah, but I hope that it’s like Seattle, that it just kind of falls like the, the government doesn’t come back and, and continue this, you know, reign of terror. Jeff: Yeah, yeah, yeah, for sure. Surgery And Withdrawal Christina: Um, well, I’ll, I’ll be quick. So I, I had surgery since I guess the last time I was on, Jeff: Sure did. Christina: that went well. Um, the surgery itself, I’m still in some pain, um, in my shoulder after the surgery, uh, which was not like you were fi fixing my cervical spine. But, um, they, uh, I guess however it worked, like I, I think as muscular, um, I, I’ve been going to to to PT for the last few weeks. Um, but I still having some, some shoulder pain. That’s, that’s getting better. Um, the hardest thing was actually some of the medication stuff. So [00:20:00] I, uh, gabapentin, um, I know it’s a lifesaver for a lot of people. I don’t have a good reaction to it. Like I’m one of those people. Like, it, it a, it makes me feel kind of loopy. I don’t like it. B it’s very difficult for me to sleep on it. Um, which, which is a problem and, you know, but, but the big thing is it just kind of makes me like, feel like I’m not kind of in my own head. Like I feel like, don’t know, like, um, altered on it. I, I would say. And so I went off they gabapentin and no one told me, and I am gonna put this as a PSA out there. ’cause I know a lot of people take it. Do not go off of that cold Turkey. Jeff: mm. Christina: They didn’t tell me that. Um, which someone should have, but no one told me that. And it can actually cause seizures if you do other things. But in my case, the real thing was that I had withdrawal. That was some of the worst withdrawal I’ve ever had. In my life ever. And, um, it like awful, like awful, awful, awful to the point that to go off the Gabapentin and they had me on like a, a decent dosage. It [00:21:00] took me a month because I had to keep going basically down like one pill like every week to step down. And, but I mean, I was getting, you know, like, like hot and cold sweats, you know, like feeling like my teeth were gnashing, you know, like nauseous, just like awful, awful stuff. So it took me, you know, a month to go off of that. I had to extend my medical leave in part because of the medication withdrawal stuff, because I was like, I can’t go back to work if I’m gonna be like, still dealing with, with medication bullshit. Um, so, um, that was actually, you know, in some ways like more, uh, of an issue than like recovering from the surgery itself, which was major. Like I, I tried to kind of downplay like what it was, but it was, it was major surgery and um. Um, I’m glad that it’s over. So, you know, onwards and upwards. I’m, I’ve been back at work for a couple weeks. Um, still kind of settling in on that, but, uh, but yeah. Brett: That [00:22:00] withdrawal sounds terrible. Usually you have to do opiates to get that kind of fun. Christina: Yeah, well that was the thing. I saw somebody on, I read it, which of course is anecdotal. I don’t usually look for this stuff, but sometimes you just wanna feel like, okay, is it, is it common for me to have this withdrawal or not? And somebody, and one of the subreddits was like, this was worse than coming off of heroin and I in a jail cell, and I should know because I’ve done that. And I was like, okay, I, I’m not going to equate it at that level, you know, for, for me. But it was definitely like that bad. It was, let me put it this way, it was bad enough that at first I thought. It was the opiate withdrawal because I, they gave me some, some oxy, um, um, contin. Um, and then the doctor was like, no, that’s not a high enough dosage. This is, you know, um, it, it, it probably was gabapentin and, and it, it. What pissed me off is that one of the physician’s assistants or whatever, when I’m telling like my doctor about this, I’m like, okay, if I need another nerve drug, then we need to find something [00:23:00] else. I can go on select so I can go on, you know, something else. But, but I, I clearly can’t stay on this. A, they kind of gaslit me because I’m a woman and obviously my pain and my symptoms can’t be real. So that’s like number one. And that’s just a fact. I don’t care if you’re a male or female doctor, they don’t take you seriously. I’ve complained about that before. Um, b like she had the nerves to say, she was like, well, you know, if the withdrawal is that bad, then why don’t you just stay on the medic medication? It’s not that it, it, it, it’s fine. I’m like, no, it’s not fine. It makes me feel altered. You’re telling me that it’s for nerve pain, that my nerve pain should be fixed if my nerve pain isn’t fixed and if I need something for nerve stuff, then that’s one thing and we could maybe look at an alternative, something that doesn’t make me feel loopy and lets me sleep. But if your suggestion is, oh, to avoid the bad withdrawal, just stay on the drug. I’m sorry, what the fuck are we doing? Um, and, and then the doctor’s like, well, you know, we get this all the time. We never see side effects. And then I looked it up, you know, in the actual drug literature and no, there are side effects exactly like the ones I experienced. So I was like, I recognize that. [00:24:00] I always am usually that like one percentile person who gets like the weird side effect. Like, that’s who I am. I get that. But Brett: crazy. I’ve, I’ve gone off of gabapentin. It sucks. I You’re not crazy at all. Christina: yeah. But, but it just, it just was frustrating to me that like the, the suggestions like, we’ll just stay on it. It’s like, no, like that’s, that’s, that’s not actually gonna be a thing anyway, but onward and upward. Jeff: Yeah. Wow. I’m glad you’re through that. Like Christina: Yeah, me too. Me too. Okay. Sponsor One Skin Christina: Well, I know we have some other topics we wanna get to, but before we do that, um, let’s take a moment to talk about our sponsor of today’s episode One Skin. So, um, you know, I, I’ve gone through a number of different things with my skincare routine over the years. Some have been more effective than other. Um, you know, um, my skin kind of goes back and forth between being too oily and too dry. I’m kind of in a dry [00:25:00] phase right now, and, um, there are tons of products out there that, that promise results. And then you, you get them in the, and they’re, they don’t necessarily work. So, uh, I wanna talk to you about One Skin, which was founded by scientists, and it’s dedicated to longevity. And, um, the, the brand is actually committed to being real science over marketing hype. And so, uh. What they wind up. Uh, what, how, how this works is that they use OSO uh, zero one, which is a proprietary peptide, which is designed to help deactivate the damaged cells that contribute to aging skin. And, um, I’ve been using one skin, um, for a little bit, and I, I’m, I’m liking it. I like how it makes my face feel. Um, I like, um, the fact that, uh, it’s. You know, what the peptides are supposed to do is help basically, uh, support collagen, uh, uh, of production and, and, and strengthening the skin barrier. Um, I’m not alone. There are over 10,005 star reviews and there’s validation from clinical studies and, and it’s making a name for itself in the skincare industry.[00:26:00] So if you are interested in trying one skin for yourself, you can get 15% off your order with the code Overtired at one skin.co/ Overtired. That’s 15% off at one skin. Do co slash Overtired and use that code Overtired. So thank you one skin for supporting our show and check them out. Brett: Awesome. Terminal Widget Reveal Brett: Do you guys, can I tell you about terminal widget? Jeff: Terminal widget. Yes. Set it up. Terminal widget. Brett Terpstra. What’s Brett: so I, I, I wanted, I had scripts running in the background and I wanted a quick way to check them and I thought it should be easy to put. Script output into a, like a widget on the desktop. And I could not find anything that actually worked. Like Shellfish has a widget, but it, it takes minutes to update and it’s flaky and, and the other apps out there [00:27:00] did not work for me. So I thought I would build my own. So I think I started it a month ago. Um, I built a, just something for, you can run a terminal command and update a progress bar or an image or, uh, like sparkline text or just straight up text output from your. Terminal, all kinds of charts and everything, and, and it updates instantly on your desktop, uh, with like a 0.5 to one second delay, uh, which I wasn’t able to find anywhere else. I had to like, use JSON payloads and like basically a cloud kit watcher, um, cloud kit because I did also port it to iOS. And, um, so I can run one command in my terminal or from a script in the background and have my iPhone and my desktop update with progress. Um, I am working [00:28:00] on a watch version of it that is not, I, I have it working in the app, but I wanna make it so it works as a complication. Um, that’s gonna take a little more doing, uh, but this morning and yesterday I spent working on. The Apple script and shortcuts interfaces for it. And I hate designing Apple Script dictionaries, uh, because there’s no, like, there’s no standard for like terminology and there’s no like golden way to do it. And I always end up messing it up even when I do have a plan. This time I think I actually succeeded in building out a dictionary that makes semantic sense and is somewhat. Predictable if you’ve ever written Apples script before, but I also added all of the widgets can be controlled from shortcuts. You just drag in like a chart widget into your shortcut and pass in like a value or like a, a chart of values. It can [00:29:00] do matrices and sign waves and, and line grass and bar charts, and it’s pretty nuts. You can check it out. It’s not available yet, but all of the documentation and all of the screenshots are at Terminal widget app. Um, and I am, I’m pretty impressed with myself and Christina: yeah. Brett: that’s what I’ve been working on while waiting for Mark III to make it through app store reviews so I can finally publish that. I, my latest rejection first, I got rejected, like a couple legitimate. Uh, concerns, but then I had a CLI that I wrote that was embedded in the app bundle and there was an option to create a sim link in your, in your terminal to use the CLI. And this was just a convenience method for like, you give it command line flags and it converts it into URL handlers and they rejected me for Christina: [00:30:00] I was gonna say, I was gonna say, they don’t let you do that. Like what I’ve seen with other apps do is usually there’s like a, um, in the app store is that usually you have to download a helper to install the CL. Brett: right. So what I did, uh, to get past the rejection was completely rip out the binary from the bundle. Uh, if you go to the install cli CLI tool menu item, it simply takes you to a webpage where there’s a, a notarized signed PKG file, or you can install from Homebrew, but it’s completely separate from the app store. And the last rejection said that I was requiring users to download an external app in order to use the app. Which is ridiculous on its face. Like it’s, it’s a convenience method. In no way do you need to download it. Um, there’s no requirement. In fact, it’s almost buried that you would even want it. Um, [00:31:00] and so I argued with the reviewer for a couple days ’cause they were replying like once a day. Um, and then they told me I had to go through a re uh, the appeal process. So I submitted an appeal at four 50 this morning. We’ll see how long that takes now. But in the meantime, terminal Widget is keeping me sane. I’m having a lot of fun with that. Widgets And Visualizations Jeff: I have some terminal widget questions. I’m looking at the site right now. Um, so talk to me about, um, talk to us about your, your initial use case, like was, which you’ve kind of described already, which is you just wanted to be able to check on these scripts Brett: Yeah. I just wanted a progress Jeff: But then Brett Terpstra kicks in ’cause like I just wanted a progress bar and now I’m looking at all the flags and everything else that you could have. You know, I’m curious like of all of the options that are in there, I want you to just share something that might not be intuitive or might not guess you can do. And then I’m curious of like if you have something you’re like, and what I [00:32:00] really want it to be able to do is. Brett: So you can pass it up to a hundred numbers, like a, a list of space or canvas, separated numbers that you can output from whatever script you’re developing. And you can have it, uh, output a sine wave or a um, uh, a waveform. I like the waveform visualization for it. And so you can get like pretty cool visualizations out of. Tabular data basically. And I also just added, um, tabular, like you can, you can give it a CSV file and it’ll generate a table for you. And it really only works well on like the large widget size. Um, but on both, on both iOS and Mac, uh, the tables look pretty good. Jeff: Nice. Christina: That’s awesome. I, I have a, I have a nerdy, uh, well, but less nerdy question. [00:33:00] Um, on the Terminal WIT app website, um, you have like a, a video of a, like, you know, showing off like, um, you know, your, your, your terminal app open and, um, the, the text being typed out. What did you use to create that? Did you use a remotion or did you use something else to generate that Brett: I scripted that, um, I, I wrote if there’s a helper Christina: charm or something? Brett: No, Christina: Okay. Brett: I, it’s a helper. It’s a helper script that it, it clears the screen and then it takes a table of commands and it types the command out with like a jitter delay. So it looks somewhat natural, like typing. And then it actually runs the command in the background. And then once the command’s finished, it clears the screen and does the same thing with the next one. Um, so I can just feed it like a, a, uh, a file with all the commands. I wanna run one per line. Um, and it just types them out and executes them. Jeff: That’s awesome. Christina: Cool. Brett: I know, [00:34:00] like I looked into like using like as, as as cinema. Um, and it just to get that kind of really. Smooth, rapid typing out of it, uh, without, you know, all the backspace and everything. I, it was, I found it difficult to program it to, to code it. And by the time I had it figured out, I figured I should just write my own script for it. Christina: Yeah. There’s, um, there, there’s a, a. Service called Remotion, which can do some of that sort of graphical work, which is what I thought you might’ve used at first. Um, charm has a thing called VHS, which is basically like a CLI home home recorder, which is pretty cool. Um, and I’ve used that before, but yeah, I was just kind of curious, um, what you did, but yeah, you just built your own. That’s awesome. Very cool. Release Plans And Review Christina: Um, now for your, your, when do you think like, because I, I noticed that you have like for for blog book and for terminal widget, you have like coming soon. Is that like, ’cause [00:35:00] you’re still kind of like working on stuff or, um, are you going through review hell with those as well? Brett: I haven’t even tried getting either of those reviewed. Um, blog book I is approved for test flight, um, and anyone who wants in on that can just contact me. It is getting the slowest development out of all my projects right now just because it is, it’s a more niche app that I don’t think is gonna make a ton of money. But, um, mark III is where most of my effort is going. Then I’m working on porting mark three’s, uh, store kit stuff into NV Ultra, and then I can focus on trying to usher terminal widget through app review. Um, I have a feeling that’s going to go very poorly and I may end up just releasing outside the app store, but because it has an iOS Christina: I was gonna say with the iOS component is the hard part. Brett: I kind of have to, so we’ll see what happens. Christina: Yeah. [00:36:00] ’cause I was gonna say, ’cause like, I mean I guess what you could do is if you did something for the iOS F would make it different though. Like if it’s just, ’cause I’m sure it has, it’s working out. It’s pretty much just remote instance that’s showing Brett: No, no, it’s got, it’s a, Christina: you, you built in your own terminal emulator into it. Brett: no, there’s no, no, no, no, no, no. There’s no terminal in this app at all. Like, you use it from whatever terminal or from shortcuts. Um, so it’s all native widgets on both. Christina: right. I was just saying in terms of the app store thing, like, I guess like if since there’s not a native terminal on, on iOS, it’s, I’m assuming that it’s, it’s a remote widget is what I was trying to get at. Brett: Essentially, yes. But if you write a shortcut on iOS that updates the widget, it updates both iOS and Mac os. So it is usable entirely. You could just buy it for iOS and, and it would be a functional app. Christina: okay. Okay. Universal Bundle Pricing Brett: But I do intend, I hope [00:37:00] to sell it as one universal bundle. So you pay like 9 99 and you get the iOS, the Mac, and the watch app without having to buy for every platform separately. Um, I just don’t see it being like such a valuable app that it’s worth making people go through that rigamarole. Christina: right. No, I was just trying to think. Brett: and everyone I’ve shown it to so far has been excited about it and the most common response I get is I will buy this as soon as I figure out what I would use it for. I’m like, yeah, okay. Jeff: Okay, fine. Awesome. AI Boosts Mark II Sales Jeff: And can you talk about how, because the whole world now works in markdown marked, has gotten a bump because I think that’s an amazing story. Brett: Well, yeah, it was. was a few months ago now, maybe six months. Um, my sales just started increasing and I was looking everywhere through all my traffic and all my logs [00:38:00] to figure out where this, where these people were coming from. Um, and it was eventually pointed out to me that if you ask any agent, any AI agent what you should use to view markdown, um, they would point you to Mark two. And it was now, for the last four months, five months, it’s been doing five times the sales year over year. What it was doing, Jeff: How close is it to the highest it ever was? Brett: um, the highest it ever was was actually when it was only 2 99. And Gruber wrote about it. Uh, back in this is like 2000. This was over a decade ago. And, um, back when, like one tweet from Gruber meant like success and that I made that year, I made almost a hundred thousand dollars on it.[00:39:00] Um, this is nowhere near that. This is doing like Jeff: But it’s a highly unexpected bump, right? Like in a delightful, delightful bump. Brett: yeah. It’s doing, it’s doing without even releasing Mark iii, I’m making about half of my former salary off of it. Jeff: Nice. I’m happy for you. Leaving Oracle Behind Brett: Also, uh, one year, um, in two days I’ll be one year out of Oracle and I quite happy about it. Jeff: that’s great. I was wondering about that, Brett: I don’t miss my corporate job. I miss, I miss some aspects, health insurance, paychecks, things like that. But Jeff: that aren’t at all about the content of the job, right? Brett: Well, like that stuff has never mattered all that much to me if I’m happy doing the work. And I really wasn’t happy doing the work. Christina: Well, that’s, that’s the thing. I’m glad that you’re, I’m glad things have been going well. I’m glad that, that the, the agents have, uh, been telling everybody about Mark two. Hopefully they will also tell them [00:40:00] about Mark three. Um. Ninety Hour Workweeks Brett: My, my dentist was doing was doing small talk with me, and he knows I’m a app developer and he asked me, so how many hours a week do you work? And I happen to know the answer because I had just read my timing app report for last week and I said, 90. And he said, oh wow. How much do you make? And he’s like, if you don’t mind me asking. So I told him and uh, it saying it out loud, it’s basically like 20 bucks an hour I get paid. And like, it’s not nothing, but once these apps are out and I can sit back and just make some passive income off of it, I will, I’ll be much Jeff: So it’s 90 because you’re, you’re developing multiple things right now and, and you love it. Brett: I’m pretty much, I’m pretty much on my machine all day except for like an hour for [00:41:00] like getting out, exercising, getting on my recumbent bicycle and an hour for eating. Um, Jeff: Is it time for you to get a trike? I’m serious. Brett: I don’t, I don’t know, I, I actually want to try just getting back on a regular bicycle. Jeff: Hmm. Brett: Um, but I, yeah, like a recumbent tricycle, that’d be pretty awesome. Jeff: dad uses him. He actually just converted one to an to an E-bike. Plus it’s hot now ’cause of DTF St. Louis. Christina: right. Jeff: Awesome. Uh, is that it for your app development because wow, that’s like, uh, quite a, quite a deal. You got anything else in the cooker? Brett: Well, like we talked about blog book. Right? Jeff: Yep. Brett: Okay. Yeah, that’s, that’s what I got. Jeff: Nice. Brett: that’s my big ones. NV Ultra Vaporware Woes Brett: NV Ultra is, um, literally only waiting on me to [00:42:00] get Mark three out and then NV Ultra will be out. And it is well passed a time when it would’ve been a smash hit. Um, when, when Nv, when NVL first started dying before, uh, before something like obsidian really Christina: I was gonna say, if sitting is unfortunately Brett: yeah, they obsidian and five or six other apps have really eaten up market share for, uh, NV Ultra. But it would be nice just to get it published. I have been talking about a replacement for NV for over a decade, and Jeff: Am I gonna get sued if I say this is not your fault. Brett: It’s, it’s not my fault, like none of them have been my fault. Like they’ve all fallen through on me. Um, but I think people don’t believe me anymore when I say it’s coming. In fact, it, in fact, if you ask an AI agent, they will tell you that MB Ultra is vaporware.[00:43:00] Christina: Well, Jeff: a lot ai. Christina: I mean, look at this point, even though yeah, it’s been in beta and you’ve had other things going on. I mean, like it, you know, again, it wasn’t your fault, but, but, but you know, we’ve all been in those situations where you’re like, it’s coming, it’s coming. Or this thing is like, at a certain point you’re like, okay. Like Brett: Yeah. Missing Collaborators Online Brett: Well that there was Bit Writer Christina: TechMate too. Brett: Bit Writer was one that preceded NV Ultra and I was working on that with David Halter, who was a co contributor on VT and. He disappeared. I don’t know if he died or what, but about years ago he just stopped replying to emails, disappeared off of Slack, disappeared from the internet. Just I, and I don’t ha I don’t know his next of kin. I don’t have anyone I can like ask, Hey, whatever happened to David. So if you’re out there, if you’re listening, I’d love to hear from you just to know you’re alive. Just to, just to [00:44:00] check in. Um, I’ve actually had a few people disappear over the last couple months that ha it’s been disconcert when, when you’re used to hearing from someone at least, you know, once a week even. But some of these people were like every day, um, I. Jeff: from them, meaning seeing them somewhere or corresponding or. Brett: Uh, online. These are, these are people I only know online. So like seeing them on Macedon or Facebook or getting emails or text messages from them. Um, a couple of them were in their eighties or nineties, and so it’s not, Jeff: That might be your problem. Brett: it, it’s not out of the realm of the possibility that they have passed on. Um, but some of them were younger than me and one of them has come back after two weeks of messaging, like every other day, like, Hey, are you okay? Haven’t heard from you. Um, finally they’re like, oh, yeah, I’m here. [00:45:00] And offered no explanation for where they’d been or why they went silent, but I didn’t pry either. So. Dan Peterson Secret App Jeff: What is your project with Dan Peterson? That’s on our, our list. Brett: I don’t know if I’m allowed to say a lot about it, but I’ve been working. Dan Peterson is one, the original designer of one password and worked with them for like 20 years before he struck out on his own. And we’ve teamed up, we’re working on a couple things, but one is a a, an IO iOS app that he has put in. I, I don’t even know how many hours into the design of it, like 3D modeling, spline rendering, and um, and then we ported it into an iOS interface. And it is gorgeous. It, it will it when, when it gets to market, which we’re hoping to have it in [00:46:00] testate in time for Max stock in July. Um, it’ll be the best looking app I’ve ever been a part of. It’s gonna be so cool. Jeff: Nice. Christina: That’s awesome. Jeff: Busy time. Brett: Yeah. Jeff: It’s Christina: That’s awesome. Jeff: What else do we got? I mean, Brett, you showed up with a big list. The Pit TV Complaints Christina: I was gonna, is anybody watching anything? Uh, good on TV or rewatching anything? Jeff: I have a serious complaint to put into the world, so I’ve avoided the pit for a long time. Uh, just ’cause I’m, I don’t, I’m not a huge like yeah, Brett: drama. Jeff: it is great. Except are there two separate writing teams for the stars and staff and the people that come in as patients? Because the writing for the people that come in patients is. Awful. They acting sometimes too. Sometimes there’s some people that sell it. I’m only through season one, uh, but I was like, I have been yelling at the tv, uh, about this [00:47:00] for some time. Um, besides also yelling at the TV for the point at which, um, our young friend with a w as a last name Whitaker, who, uh, gets blood all over his face and then they don’t actually immediately clean it up. Um, uh, so I yell at the screen and I like the show, but I yell. I haven’t had a TV show that I’m like, oh, for fuck’s sake now. I mean, I can handle that in The Walking Dead. I can handle that in that kind of movie. But in the ER thing I’m like, come on, you can’t get a writer to handle the patients. I don’t understand. You’ve got an incredible cast, like an incredible cast. Brett: It’s actually all ad-libbed. Jeff: all ad-libs, like the clown. There’s a clown, I won’t give it up, but there’s a, there’s a clown that has been through a mass event and he’s in the, uh, he’s in the ER with his clown makeup on still, and some blood going down his face and at some point he looks around and he goes, what a circus. I just think they, I think, I don’t understand. This confuses me very much [00:48:00] in TV shows when you’re like, okay, you’ve got a great writing team, but clearly you have a separate writing team that is doing just this little job that is actually quite important. So that’s my complaint about the pit. Otherwise, I like it quite a bit. I’m very excited to start season two, probably this weekend. Christina: it’s a good season. It’s a good season. So, yeah, ’cause, because, because I, I, I, um, it, it ended last week and I’m, I’m a big fan of the pit. I will say this, the pit fandom is insane and not in a good way. Like these are people who don’t understand how to watch television shows and don’t understand. Like how television shows work, and, and then also become very entitled about like, how, like their vision of the characters and things should be on a level. Like the last time I’ve seen it, it it’s the same, it’s similar with heated rivalry, but it’s somehow worse because this isn’t like a genre show like that. It’s like low quality for like, you know, middle aged like white women, um, in the suburbs. Um, who, who just like to see two, two hockey players. [00:49:00] You know? Fuck. Um, like, like the pit is actually like, I’m not gonna call it Prestige TV because it’s not er level, but it’s a very good show and it’s extremely well acted. And I think the writing, um, I, I think make a good point about the, uh, the patients not getting as good of storylines as the doctors. But, um, Jeff: no. I don’t need storylines. I Christina: no, I I mean the Jeff: words they Christina: Yeah. Yeah. No, that, that’s, that, that, that that’s what I mean, like, like that, that, that, that I, I, I hear, I hear your Jeff: Because where there’s a patient storyline, those are almost exclusively great. Christina: Yeah, it, so you’re more talking about like, like, like the kind of the background characters, like, kind of like the, the, the one-offs. Yeah, I think, I think that’s fair. Well, a lot of the writing staff and like executive producers are doctors or people who have like, you know, worked, um, extensively in healthcare. And so I, I, I wonder if like, that’s kind of part of it, um, where Brett: they’re really good at writing the doctor’s parts. They’re not so good at Jeff: so good. Oh my God, so Christina: so good at doing the doctor’s parts and, and the procedures. Like they wanna be medically [00:50:00] accurate and like they really, they really are committed to that. There are, um, there are a couple of, I’m trying to think, um, the, the Whitaker thing, I think that was just, I enjoyed that myself. Like the fact that he’s always getting blood Jeff: Oh, I loved the bit, I just couldn’t believe that. I couldn’t believe that through quite, you know, a couple of different bits after that. The blood’s still on his face. I’m like, there has to be a protocol to get blood off your face. Christina: No, there definitely has to be, but I mean, part also one of the running gags first season two. And, and sorry for spoilers, for anyone who hasn’t watched the pit Jeff: Wait, I’m gonna close my ears. Okay. Go ahead. Wave when you’re done. Christina: Rob Robbie can’t pee. And, uh, this wasn’t a real spoiler, but like, but one of the things is like, you know, Robbie’s never able to like, go to the bathroom. Like he can never find a way to pee. So Jeff: I’m back. Brett: you’re safe now. Jeff: I’m back. Christina: you, you’re safe. And I didn’t spoil anything. I was ER Nostalgia and Cast Jeff: The other thing I’ll say about the pit that surprised I did not watch ER and not ’cause out of bad attitude. Uh, it was just a point in my life when I wasn’t watching a lot of tv. Um, I also didn’t realize until I was [00:51:00] like five episodes in that Noah Wiley was a big character in er. I think that’s really cool. Um, Christina: Okay. Okay. I, I understand you weren’t watching TV then, but how did you not realize that Noah Wiley was Jeff: I didn’t know Noah Wiley’s name. Like I, this is just not, I don’t hold names of people. I, you know, I also, on the albums, I love that. I don’t remember song, I don’t know song titles half the time. Um, so I don’t mind You can, you can be very disappointed and express it. And I will accept it. I will receive it. Christina: No, I’m just shocked Jeff: to be better. Christina: because I, I mean, ’cause because I was like 10 years old when ER came out and like, I don’t know, like they were like, that was the number one show on television Jeff: Totally. And I mean, Clooney, come on. I know Clooney. Christina: course Clooney, but, but like, but it was Clooney. It was, but but like the, the, the, the, the original, it was Clooney, it was uh, uh, Sherry Stringfeld, it was um, um, uh, Eric Lesal. It was Juliana Margolis, it was Noah Wiley, and it was Anthony Edwards. So like, Jeff: Oh, my favorite Timber Christina: and I was gonna say ironically going into when er came out, like the, the name was Anthony [00:52:00] Edwards, like, he was like number one on the call sheet, right? Like Clooney I think was like four. Um, and, and then, and then Clooney because he’s a good guy, like blew the fuck up and then still did them a solid and did like a full freaking five years on that show, Jeff: Yeah, which is awesome. Christina: he did not, David, David Caruso, it like David Caruso, who famously like had one, you know, big season of NYPD Blue fucks off to go do a movie career. The movie career implodes, there’s a clause in his contract because A, b, C was so furious about how the way he quit NYPD Blue, that they were like, okay, well you can’t do any television for x number of years. And then his movie career dies and then he has to like come like hat in hand to like CSI Miami. Jeff: Yeah. Yeah. Well I love the pit and this thing that surprised me is the thing I always stayed away from is like I can handle gore in almost every context except real life. And so like I can do all the gore of the Walking Dead. I can do all the gore of Game of Thrones or something, but like, I was like, I don’t know if I want, [00:53:00] yeah. Gore. I love it. I mean, I love it. ’cause I’m fascinated. I’m just fascinated. I’m like, oh, that’s what it looks like when you do that. Like, right. Like you just snip the fingertip off. That’s what it looks like when you do that. Like, Christina: no, Jeff: the first Christina: they show some of the stuff, Jeff: yeah, the first half. I did this every time I covered my face whenever it was like that. And then all of a sudden I could handle it. And I was like, this is fascinating. This is totally Christina: What episode are you, are you up to? How many do you Jeff: I actually, I only have 15 left. I have the last episode left. Um, and unfortunately, like we’ve had, like my brother’s, not unfortunately, my brother’s been, we had stuff every night until late for like three or four days. And I’m so ready to watch that thing. And now, now my wife’s going outta town, so I’m not sure we’ll even see it for another week. It’s making me crazy. Brett: are you watching it together? And you have to wait for her. Jeff: Yeah. Well, and we, and, and sometimes it’s easy for us to find a show together and sometimes there’s just a long dry spell. And so it’s also just like nice. It’s just nice to have a show together always. Um, and so it’s the combination of like, that’s just nice to do and I’m right at the end and I’m just ready to Christina: And you just wanna do that together? [00:54:00] Yeah, no, it makes sense. Season Two and Other Shows Christina: Um, I, I’m, I’m curious to see what you’ll think of season two. Um, I, I, um, it’s, it’s different in some ways. It doesn’t have like the, the, I’m not spoiling anything, but like, it doesn’t have like a big like, catalyzing event, like, like season one does. Um, but I still think it’s, it’s really good TV and, uh, yeah, definitely one of my favorite shows, um, hacks is Back for its final season. That’s definitely one of my favorite Brett: That Jeff: I never Brett: good. I, I finished season one. Um, I think there’s three seasons or is there more? Christina: This, it is now in its fifth season. Yeah. Brett: Okay. Yeah. I, I finished season one and then kind of forgot about it, and then I just saw some trailers for the new season and thought, oh, I should get back into this. It looks, it looks like it, it, it looks like it did well, um, Christina: No, I mean, shrinking. Yeah. Brett: I was gonna say, the new season of shrinking is really good too. Christina: Yeah, it is. Yeah. Um, well, well, uh, bill Lawrence is, is, uh, who created that and he created Scrubs and Spin City and [00:55:00] some other things. Like he’s, he’s really, really, um, good. He also did Rooster, which is now on HBO Max. Um, but, oh, the Scrubs Revival. Speaking of, of new shows, I don’t know if it’s gonna get like renewed because it hasn’t been renewed yet. And so I’m a little bit concerned that it hasn’t been renewed yet, and I only did nine episodes for the first season. But the, the Scrubs reboot, revival, whatever you wanna call it, and I say this is somebody who was a huge scrub fan. I, I don’t consider the, the final season to be scrubs like that. It is not part of Canon to me. Like, I feel like that, that, that wasn’t it, but I thought they actually did an amazing job, um, with the, with the reboot. Like I actually. And, and it was hard for them too because John c McGinley is on Rooster and, um, uh, Judy Reyes is on, um, uh, high Potential. And, um, so, you know, the only like, you know, main characters from the original that they have back in every single episode [00:56:00] are, um, uh, Elliot, JD and Turk. Um, but, uh, and then, and then you see, you know, kind of like, like Carla just isn’t in the office sometimes, but she has some guest appearances. Um, but they actually managed to, to do this, they managed to do like a next generation type of story, but still focused on like the main characters you love, but still kind of bring in like new younger doctors in like a way that I’m genuinely really impressed with how they did it. And, and like it kept the heart and kind of the, the feel of the original, like I, it, it was, I was very, very impressed that they were able to recapture. What made that show so good, um, for, its, I guess they’re calling it its 10th season, but, um, I, I really hope that it comes back because that’s a really good show. Brett: Speaking of reboots, um, they’re rebooting, um, Malcolm in the middle, Jeff: I Christina: Yes, they did. [00:57:00] Yeah. They did a four episode thing. Brett: but what I saw an, I saw Hot ones versus with, um, uh, Frankie Muni and whatever. How Christina: Yeah. Brian Cranston. Who, Brian Cranston. Who, who was, who was the, the father of, of, of Mel King on the pit. Brett: Oh, there you go. Jeff: is so cool. I love her so much. Brett: but anyway, they’re talking about why Dewey wouldn’t come back and basically he was like, I haven’t acted since I was nine. He’s like, he is busy. He is got a life Christina: He’s in grad school, like he went to Harvard and stuff like, like, he’s like, uh, I, which I, I love. And I’m like, okay. You know, I mean, I would’ve loved to see Joey too, but I don’t blame him for being like, no. Brett: Yeah. Jeff: Yeah. Yeah. Brett: neither, neither did the other actors, I don’t think. I think, uh, it, it wasn’t necessary to Christina: no, I was gonna say he wasn’t because Brett: the Yeah, Christina: mean, look, they were able to do Fuller House without the Olson [00:58:00] twins who were a much bigger part of that show Jeff: Fuller Christina: ever was. And, and I, I, I’m not even like defending Fuller house. Like it was, it was fine. It was whatever. But like, even that, you were like, there were enough characters where you’re like, okay, so, so Michelle isn’t here. And that would’ve been weird, to be honest. I don’t think that, like I know that everybody would’ve loved having the cameo, but it’s like, how in the hell are you gonna have the Olson twins, like as adults, even in a cameo on Fuller House without just completely taking you out of the whole thing. You know what I mean? Brett: Yeah. Christina: Like, it just, it just wouldn’t be possible. But Gratitude App Picks Brett: we try to fit in a gude before Jeff: Should we grab, Christina: yeah. Let’s do a gratitude. Brett: Um, I can kick it off. I got one I’m excited about. Um, found this app called Bezel. Um, I needed to do iOS screenshots and I needed to do iOS recordings, and I played around with using Screen flow and screen Studio and Camtasia, and I didn’t like [00:59:00] any of the ways that they recorded iOS movies. And then I found Bezel and I mean, c So screen recording built into iOS, in my opinion, is better than any of the like screen casting apps can do. Um, but bezel, if you, if you hard co hardwire your phone to your computer and turn on screen, mirroring it can record. Perfect. Um. iOS recordings, and it’s really good at just taking screenshots with a single key key command. You get a screenshot with a bezel like the outline of the phone and a desktop background behind it. So I can just hit command S as I like, move through my phone, uh, and then my right hand on my phone, my left hand on my keyboard, and I can get a dozen iOS screenshots in five minutes, and they’re ready to go, like ready to [01:00:00] publish. It’s really nice. Jeff: That’s really awesome. I’m gonna try that. Christina: Same, same. Do you have one Brett, or do you want me to, or uh, Jeff do or do you want me to go. AI Tools and Claude Code Jeff: Uh, I’m happy to go. Um, so this is, this is, uh, an easy one in a way, but I, I wanna be specific about what’s been so useful. So I’ve been using cloud code and vs code forever. I mean for the last, I’d say two or three months. ’cause I’ve got really, really deep into using cloud code actually for qualitative work. Um, but also a totally bananas project I built that has both a. Physical component and a heavy duty code component, which I’ll talk about sometime. Um, but, um, I, and I’ve used the desktop app for cowork and for like just the standard chat and I’ve loved that, but I never used it for cloud code until this latest update, which added like a really amazing interface for cloud code. Um, which is kind of my gratitude is that tab of the desktop app, which like, when you open it up, it gives you like just an awesome little like, work summary of like comedy sessions [01:01:00] you’ve had, how many total tokens you’ve used, like overall the last 30 days, the last seven days, what your peak hour is your longest streak. It has the like GitHub, like little chart that fills in. Um, and, uh, and, and that’s like been really cool to see. Um, and you can also see your usage of various models. It’s just a nice little thing that pops up. And then when you’re actually working, it’s really amazing because you can pull up these sidebars that have like diffs or like a preview or you can just get a terminal open in there. Um, and I have. I have loved that. I still like feel more at home in the VS.

Send us a voice noteIn this insightful interview, Drew, an army chaplain with nearly 19 years of service, shares his unique perspective on the intersection of faith, culture, nature, and military service. Discover how his approach to relational encounters and understanding diverse backgrounds enhances his support for soldiers and fosters healing through nature and community. Drew's LinkedInDrew's YouTube channelDrew's Insta key  topicsThe role of military chaplains in supporting religious libertiesThe concept of I-Thou versus I-It relationships and its application in military and nature The impact of cultural understanding and diversity training for chaplainsHow outdoor activities and nature foster healing and trust among soldiersThe environmental considerations in military operations and trainingkeywordsMilitary chaplain, faith and culture, nature and healing, relational spirituality, diversity in the military, environmental consciousness, community development, spiritual support, military service, ecological impact, Elwha dam removal, Elwha people Find us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple 

Everyone is called to 'go!' How can we prepare the way for others to encounter Jesus. The God of mission has a church, he asks us to step into this mission. How can we do this? Find our people? Where is our part? A practical guide to go out in the power and authority of Jesus.

We are called to lift up the name of Jesus, to dethrone other principalities & to be be filled with the Holy Spirit. Paul had a vision - he released it, he equipped and he made disciples. Paul created an environment of the Kingdom, so that when others came into the environment - they were so impacted and changed and then sent they go back, carry the gospel. The lord creates hot centres, where people are transformed - then He sends people. Our transformation is not just for us - the next phase is to begin to capture our part in this Kingdom mission and then we go!

On a spring morning in June 2001 an eight-year-old girl gathers moss for her grandmother's hanging baskets in a forest near Ballinamore in Co Leitrim. The child lets out a scream, she had discovered a body. The remains belonged to Enniskillen businessman, Gerry McGinley and it was clear that he been murdered. He had been killed by his own wife Julie and her lover, in fact they were already in custody over it. But it wasn't a simple tale of adultery. It involved hotel sex with strangers, lies, blackmail and videotape – and included many prominent people in Fermanagh. Andrew Madden researched this sordid story for the Belfast Telegraph. Hosted on Acast. See acast.com/privacy for more information.

The SMX Insiders are here to preview lucky round 13 in music city. Jeremy McGrath joins Jason Weigandt and Jason Thomas for a double dose of the big interview and Dr. McGinley gives his opinion on the Jo Shimoda injury. All that plus the inside scoop on Haiden Deegan, Yamaha's big year, and the 450 title fight.

Bhí agóid réigiúnach ar siúl i Sligeach inné le haird a tharraingt ar chostais ard breosla agus an tionchar atá aige ar an earnáil agus bhí Joseph i láthair i Sligeach inné.

Tá méadú ollmhór fógraithe ag comhlacht bus John McGinley ar na seirbhísí atá a gcur ar fáil acu idir Dhún na nGall agus Baile Átha Cliath.

Text the showDani is a keyboard player based in LA.Her credits include artists like Katy Perry, Niall Horan and Demi LovatoBeing the true professional that I am, I had forgotten that earlier in the day, I'd engaged a 10db pad on my mic and forgot to turn it off before my chat with Dani. I've done my best to bring my voice up, so apologies for any audio police listening. I hope you enjoy our conversation as much as I did!(Recorded March 23rd 2026)Support the showFollow me on Instagram - @nategrooveSubscribe to support the show - https://www.buzzsprout.com/2058148/supportAny questions or guest suggestions, please email nwinsessionwith@gmail.com

Jon McGinley and David Vincent join David Legge to explore the strategic way of Jesus and how He built capacity in people while reshaping priorities for lasting kingdom impact. In a church culture often driven by activity and urgency, this conversation invites leaders to reconsider formation, strategy, and what faithful ministry looks like today. A thoughtful and hopeful dialogue for anyone longing to see renewal rooted in the way of Jesus.Download our free tools: https://dwellings.info/pathwayJoin the Dwellings Community FacebookGroup: https://www.facebook.com/groups/www.dwellings.info/Join the online Training Circle: www.dwellings.info/trainingcircleCheck out our in-person cohort: www.dwellings.info/cohort2627

What does it take to build a business you love — and then sell it without losing its soul? In this episode, Mitch McGinley shares his expert perspective on scaling, valuing, and exiting a business with both profit and purpose in mind. A former yoga studio owner turned sales advisor, Mitch understands firsthand the emotional and financial complexities of stepping away from a company you've built from the ground up. Through his firm, Boutique Fitness Broker, he helps studio owners structure, position, and successfully sell their businesses while protecting their legacy, community, and mission. In this conversation, we explore: ·       Why exceptional customer service matters even in the business broker world ·       The most common mistakes boutique fitness owners make when exiting ·       Misconceptions about brokers, valuation, and the sales process ·       How to preserve culture and community during a transition From pricing strategy and EBITDA calculations to finding the right buyer and navigating due diligence, Mitch brings clarity to what can otherwise feel overwhelming. His approach is strategic, transparent, and deeply personal — designed to help founders exit confidently and thrive in their next chapter. To learn more or begin your exit planning, visit BoutiqueFitnessBroker.com. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Mitch McGinley socials here: Instagram: https://www.instagram.com/boutiquefitnessbroker/  Facebook: https://www.facebook.com/boutiquefitnessbroker/ 

Diane chats with TED MCGINLEY and MICHAEL URIE about the new season of SHRINKING! Andy and Di discuss big event TV, Bad Bunny at the Super Bowl, the Winter Olympics, and shows we're watching: WONDER MAN, TRAITORS, INDUSTRY, THE PITT, and upcoming premieres.

SHOW NOTES: ⁠https://www.haileyrowe.comer/mitch mcGinleyJoin my free Facebook community for business support & to connect with other health coaches: ⁠https://www.facebook.com/groups/themarketinghubgroup/⁠Facebook: ⁠https://www.facebook.com/haileyrowecoach⁠Instagram: ⁠https://www.instagram.com/hailey_rowe⁠Twitter: ⁠https://www.twitter.com/hailey_rowe

Seolfar an leabhar "Siúlóidí Dúlra Ghaillimh S'Againne" le Joe agus Patrick McGinley Déardaoin. Is ar mhaithe le hOspís na Gaillimhe atá an leabhar seo á sheoladh

The SMX Insiders are here to wrap up Anaheim 1 and get you ready for San Diego.Dr. McGinley joins the show to talk about Justin Barcia and Malcolm Stewart's recovery.Can Eli Tomac and Max Anstie repeat? Will Chase Sexton and Haiden Deegan bounce back? Jason Weigandt and Jason Thomas have the answers on SMX Insider. 

Rev. McGinley's first sermon as pastor of Faith Lutheran Church in Warsaw, MO.  Bulletin: Bulletin for the Last Sunday 2025

In this powerful episode of The Mike Litton Experience, Mike Litton sits down with Mitch McGinley, founder of Boutique Fitness Broker, to explore the personal journey and professional mastery behind helping business owners dramatically increase the value of their companies before selling. Mitch opens up about losing his father at a young age, the influence of his older brother, his education at Emory University, and the leap that took him from Atlanta to San Diego. He shares how owning and selling a boutique fitness studio for 5X its original value changed his life—and why most business owners leave money on the table when they exit. You'll learn: Why exit planning should start years before selling How Mitch helps owners increase enterprise value, not just chase a price The emotional and psychological side of entrepreneurship Why boutique fitness attracts heart-centered leaders—and how to turn passion into profit What business brokers often get wrong (and how Mitch does it differently) If you're a business owner, entrepreneur, or future seller—or simply love inspiring real-life stories—this episode is for you. Subscribe to The Mike Litton Experience for more high-level conversations with leaders, founders, and experts who are building value, impact, and legacy. Want to connect with Mitch? Visit BoutiqueFitnessBroker.com Welcome to The Mike Litton Experience Podcast! Mike is passionate about being a father, a teacher, a Realtor, an investor and a leader! Everyone has a story and our passion is to help them tell it! We never want you to miss an episode, so please be sure to subscribe. Could we ask you for two quick favors? If you like our program, please tell a friend. Wherever you get your podcasts please leave us a rating. It helps us to connect with quality people just like you! Reach out to Mike on Instagram @themikelittonexperience. Thank you for joining us for The Mike Litton Experience! Who you work with matters and we would be honored to interview with you or anyone you know to sell your home! If you have questions, please reach out text or call 760-522-1227. Thank you! #livinginsandiego, #movingtosandiego, #themikelittonexperience, #homesforsaleinsandiego, #mikelitton, #sellahomeinsandiego, #buyahomeinsandiego, #toptipstogetthebestoffer #themikelittonexperience

Thinking about selling your fitness studio one day? The smartest move is to start preparing long before you're ready. In this episode of Sharkpreneur, Seth Greene interviews Mitch McGinley, Founder and CEO of Boutique Fitness Broker, who has guided countless entrepreneurs through one of the biggest transitions of their lives—selling their business. With experience spanning studios, spas, gyms, and beyond, Mitch brings both empathy and expertise to the exit process. In this episode, he shares common mistakes to avoid, trends shaping boutique fitness, and how to set up your business so it sells for the maximum value. Key Takeaways: → How selling a yoga studio opened the door to advising others. → The difference between being a broker, consultant, and advisor. → How biggest mistakes business owners make include having messy books, unclear HR, and being too tied to the business. → Why talking openly about selling makes deals easier and better. → How to turn a dragged-out deal into a multimillion-dollar exit. Mitch McGinley is a former studio owner, business broker and exit planning advisor specializing in boutique fitness. He originally worked in hotel management with Omni Hotels, and then with an investor who was flipping boutique hotels in San Diego. Shortly thereafter, he and his wife Karson bought their favorite yoga studio. During that time he began consulting in the boutique fitness industry, teaching seminars at Mindbody University and other fitness conferences all over the world, helping studio owners make better business decisions. After successfully selling his studio in 2019, he merged all of his worlds to create Boutique Fitness Broker, helping other entrepreneurs in this industry maximize their biggest payday. He has helped facilitate over 60 transactions in the past five years, with over $10M in transacted value in 2024 alone. Connect With Mitch: Website: https://boutiquefitnessbroker.com/ Instagram: https://www.instagram.com/boutiquefitnessbroker/ LinkedIn: https://www.linkedin.com/in/mitchmcginley/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about selling your fitness studio one day? The smartest move is to start preparing long before you're ready. In this episode of Sharkpreneur, Seth Greene interviews Mitch McGinley, Founder and CEO of Boutique Fitness Broker, who has guided countless entrepreneurs through one of the biggest transitions of their lives—selling their business. With experience spanning studios, spas, gyms, and beyond, Mitch brings both empathy and expertise to the exit process. In this episode, he shares common mistakes to avoid, trends shaping boutique fitness, and how to set up your business so it sells for the maximum value. Key Takeaways: → How selling a yoga studio opened the door to advising others. → The difference between being a broker, consultant, and advisor. → How biggest mistakes business owners make include having messy books, unclear HR, and being too tied to the business. → Why talking openly about selling makes deals easier and better. → How to turn a dragged-out deal into a multimillion-dollar exit. Mitch McGinley is a former studio owner, business broker and exit planning advisor specializing in boutique fitness. He originally worked in hotel management with Omni Hotels, and then with an investor who was flipping boutique hotels in San Diego. Shortly thereafter, he and his wife Karson bought their favorite yoga studio. During that time he began consulting in the boutique fitness industry, teaching seminars at Mindbody University and other fitness conferences all over the world, helping studio owners make better business decisions. After successfully selling his studio in 2019, he merged all of his worlds to create Boutique Fitness Broker, helping other entrepreneurs in this industry maximize their biggest payday. He has helped facilitate over 60 transactions in the past five years, with over $10M in transacted value in 2024 alone. Connect With Mitch: Website: https://boutiquefitnessbroker.com/ Instagram: https://www.instagram.com/boutiquefitnessbroker/ LinkedIn: https://www.linkedin.com/in/mitchmcginley/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Mitch McGinley, founder of Boutique Fitness Broker, joins the podcast to share how he transformed a struggling yoga studio into a 5× exit and went on to help over 70 owners sell their businesses. He talks about growing his brokerage to $20M in annual deals, the emotional ups and downs of exiting, and the common mistakes owners make when preparing for a sale. Mitch opens up about navigating COVID, learning disciplined focus, and building a business that now supports his dream life in Spain. His journey blends resilience, smart strategy, and deep passion for helping small business owners achieve life-changing exits. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Mitch McGinley says the hardest thing in growing a small business is learning how to say no. He explains that owners constantly get pulled in different directions — ideas, opportunities, people, problems — and without the discipline to say no, you end up overwhelmed and unfocused. What's your favorite business book that has helped you the most? Mitch McGinley says his favorite business book is "Built to Sell" because it clearly explains how to shape a business into a scalable, well-structured operation that can run without the owner and eventually be sold for strong value, making it one of the most useful guides he's ever read. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Mitch McGinley says there are many great podcasts and online learning resources to help grow a small business, but instead of naming just one, he recommends continuously listening to a wide variety of shows and learning platforms because each one offers unique perspectives, lessons, and insights that can help business owners improve their skills, sharpen their thinking, and stay adaptable as their business grows. What tool or resource would you recommend to grow a small business? Mitch McGinley says that the number one tool or resource he recommends for growing a small business is artificial intelligence, because owners who don't embrace AI right now risk falling behind, while those who use it can save time, make smarter decisions, improve marketing, and operate far more efficiently. What advice would you give yourself on day one of starting out in business? Mitch McGinley says the advice he would give himself on day one of starting out in business is simply "It's gonna be okay." He explains that the journey is full of stress, doubt, and unexpected challenges, but looking back, he realizes that things always work out when you stay consistent, keep learning, and push through the hard moments. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: You don't owe anybody anything, so focus on the few things that truly matter each day – Mitch McGinley Sell your business when everything is perfect, not when you're going through chaos –  Mitch McGinley Discipline is the habit that keeps small business owners moving forward when everything feels overwhelming – Mitch McGinley  

Deirdre Morley, who killed her three children, has initiated a lawsuit against the Coroner, as she believes the scope of the inquest is limited.Deirdre was found not guilty of their murders by reason of insanity following a trial at the Central Criminal Court…The Coroner's inquest is examining the murder of Conor (9), Darragh (7) and Carla (3), who were killed in their home in 2020.Andrew McGinley is their father, and joins Ciara Doherty to discuss.

Thinking of selling your fitness studio or wellness business?

Service Setting: Matins Readings: Psalm 149, Numbers 6:22-27, 1 Corinthians 1:18-2:5; John 21:15-19 - these passages can be found here: Installation Passages   Pastors involved in the Service Rev. Paul Dare, Immanuel Lutheran, Spirit Lake, IA - Preacher Rev. Greg Truwe, Trinity Lutheran, Cole Camp, MO - Liturgist Rev. Jerry Smith, Trinity Lutheran, Appleton, MO - Lector Rev. Samuel Powell, Trinity Lutheran, Jefferson City, MO; 3rd VP of the LCMS Missouri District - Installation Officiant, District Rep   

This Friday episode brings a game of Quote Roulette and the conclusion of the first-ever "Draft Week" to start your weekend. Brendan is ready to skip forward to Sunday afternoon's big Jets-Browns tilt at MetLife Stadium with rumors swirling that he may meet up with PJ to watch the game in-person. Andy and Brendan run through the early leaderboards for the HSBC Abu Dhabi Championship and World Wide Technology Championship before diving into press conference clippings from around the world. Rory McIlroy wasn't impressed by LIV's move to 72 holes and doesn't think they'll be getting too many OWGR points as things currently stand. Lee Westwood took exception to these remarks by the Masters champion, saying that Rory may change his mind next week on whatever he said anyway. Westy believes that the LIV fans are the biggest winners of this "innovation" as they'll be seeing an extra day of golf! Paul McGinley spoke to Bunkered about the impending DP World Tour fine decision on players like Jon Rahm and Tyrrell Hatton. McGinley believes there are larger things at play for the future of the DP World Tour's existence and acknowledges that making Ryder Cup players be members is one of few cards the Euro circuit has left. Perhaps most importantly, there was some late-night beef between Joe Mayo and the Short Game Chef on Instagram on Wednesday night. In a now-deleted Instagram post, Mayo started a grease fire in the Chef's kitchen, airing out some past texts and conversations and calling out the Chef's teachings. Andy and Brendan are giddy about this long-winded IG caption and lose it when Joseph LaMagna joins in to share a comment about "extra Mayo." Lastly, the President of the PGA of America spoke to the 31,000 or 34,000 or 37,000 members this week and apologized for "harming the association" in past months. We play the audio of this apology and have added it to the soundboard. "Draft Week" wraps up with a double whammy and a new guest: Joseph joins Andy, Brendan, and PJ to draft 2026 Pro Golf Venues AND the best players in the world age 28-and-younger.

Dive into this episode as Mitch McGinley provides expert insights for business owners and entrepreneurs seeking to make a profitable, purposeful exit. As an accomplished sales advisor, Mitch is a former yoga studio owner who knows firsthand what it takes to build a business with heart and how to sell it without losing the legacy. Through his company Boutique Fitness Broker, Mitch helps studio owners navigate every stage of the sales journey — from structuring, pricing, and positioning their studios to finding the perfect buyer or growth partner. With immense industry knowledge and a hands-on approach, he and his team make the process seamless, strategic, and deeply personal… Hit play to find out: The value of good customer service in the business broker world. Common mistakes fitness owners make when exiting. Misconceptions surrounding business brokers. How to preserve community and mission during transition. At Boutique Fitness Broker, Mitch's mission is simple: to help boutique fitness owners thrive one sale at a time. Want to learn more about what makes his approach so unique? Join the conversation now! To learn more or start your own exit journey, visit BoutiqueFitnessBroker.com.

Rev. McGinley's final service and sermon at Christ the King Lutheran Church in Spencer, IA before moving onto his next call at Faith Lutheran Church in Warsaw, MO.   Sermon at the 22:54 mark.   Bulletin: Reformation Bulletin 26   Congregation at Prayer: CaP, 10/26/25

In this episode of the Health Coach Academy Podcast, we sit down with Mitch McGinley, founder of Boutique Fitness Broker, to explore an entirely new path for health coaches and wellness entrepreneurs — creating boutique studios and wellness centers that can actually be scaled and sold for profit. Most health coaches start their businesses focused on one-on-one or group coaching, but Mitch opens our eyes to a bigger vision: building a brand and system that can thrive — and eventually sell — without you.

Paul McGinley and Iain Carter joined the program this morning. McGinley talked about the investment that Europe makes in the experience for the team, how they relished being seen as the underdog, how good Rory McIlroy was all week, Shane Lowry always having Rory's back, positioning the line-up for Sunday singles, the next captain and the envelope room. Carter talked about why Europe is so good at the Ryder Cup, their evolution vs. revolution, and where McIlroy now stands in the U.K. and Europe. We ended the show with our dogs of the week.

Moya McGinley is a complementary therapist, nurse and a social scientist. She has a deep love of the season of Samhain, and she loves the liminal quality of this time.  Samhain is the season that marks the beginning of winter at the end of October in the Celtic wheel of the year. Moya offers a healing and educational space using complementary therapies for both people and animals. She's is a Complementary Therapist, Nurse and Social Scientist. Moya considers Death to be her greatest teacher and friend. We chat about:What Samhain is, its rituals, and its celebrationsLiminality and how being with not knowing can open us to new pathwaysMoya's story of how she became friends with deathConnecting with your ancestors as a means of supportSamhain food and treatsConnecting with the Fairy folkThe importance and practice of listeningMoya has generously shared her Mother's recipe for Tea Brach or Fruit Loaf which you can find here  https://www.katecodrington.co.uk/inside-samhain-with-moya-mcginley/ Moya's LinksWebsite: https://tranquilpaths.com/Facebook: https://www.facebook.com/cosanciuin/Instagram: https://www.instagram.com/cosanciuin/ Moya's course, The Soul's Journey Home, starts on 16th Oct I'm taking a pause from creating new episodes while I write my third book, so please do have a look through the 128-ish episodes available. I've had so many brilliant guests that there's an episode for literally every season.Please do leave a review and/or rate Life An Inside Job where you can; it helps people to find the wisdom and inspiration from these amazing guests.You can buy me a cuppa here - https://buymeacoffee.com/katecodrington The Perimenopause Journal and Second Spring are available from all good retailers Kate's free resource library is here https://subscribepage.io/kates-resource-library Instagram @kate_codrington Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/ MusicTrust Me by RYYZNArtworkKate's portrait by Lori Fitzdoodles

Jerry is joined by professional psychotherapist Tony McGinley for Kerry Today’s weekly A Problem Shared segment.

This episode is sponsored by SearchMaster, the leader in next-generation AI Engine Optimization (AEO) for Large Language Models like ChatGPT, Claude, and Perplexity. Future-proof your SEO strategy. Sign up now for a 2 week free trial! Watch this episode on YouTube! In this episode of the Marketing x Analytics Podcast, host Alex Sofronas interviews Mitch McGinley of Boutique Fitness Broker. Mitch shares his journey from owning a neighborhood yoga studio to founding a company that helps others buy and sell fitness businesses. They discuss key valuation components, the importance of community-centric marketing, the influence of AI tools, and the benefits of purchasing existing businesses. Mitch emphasizes adding value and the advantages of being an entrepreneur, and provides insights on finding and evaluating businesses to buy. Follow Marketing x Analytics! X          |          LinkedIn Click Here for Transcribed Episodes of Marketing x Analytics All view are our own.

Episode Summary:Thinking about selling your fitness or wellness business one day? This episode is a must-listen. Christa Gurka sits down with Mitch McGinley, founder of Boutique Fitness Broker, to unpack the highs, lows, and lessons learned from her own seven-figure studio sale.Together, they explore what makes a business truly sellable, how deal structures are formed, what to expect during due diligence, and how SBA financing, SDE, and EBITDA play into your valuation. They also get real about the emotional rollercoaster of letting go — from collapsed deals to closing day relief.Mitch also shares his journey from yoga studio owner to digital nomad living in Spain, and how he's helped sell over 70 boutique fitness studios, including Christa's.Whether you're years away from selling or just want to make your business more profitable and sustainable, this episode is packed with practical, real-world insight you won't hear anywhere else.What You'll Learn:The anatomy of a studio sale from start to finishHow to value your studio using SDE and EBITDAWhy you need clean financials, reasonable comp, and operational independenceWhat can go wrong (and right!) during due diligenceWhy Christa walked away from her first deal — and how her second deal turned into a winHow to mentally and financially prepare for an exitThe difference between a lifestyle business and one that's ready to sellTips for studio owners looking to grow through acquisitionConnect with Mitch McGinley: Website: boutiquefitnessbroker.com Email: mitch@boutiquefitnessbroker.com Instagram: @boutiquefitnessbrokerWant to make your business more profitable, scalable, and sellable — even if you never plan to sell? Check out Christa's programs at fitbizstrategies.com and follow her on Instagram at @christagurka.

Eoin is joined by Leona Maguire this evening ahead of the KPMG Women's Irish Open, and talks her uptick in form, her mentoring by the likes of McGinley and Harrington and the growth of women's golf in Ireland.

In this episode of ClickFunnels Radio, hosts Ben Harris and Chris Cameron welcome guest Mitch McGinley, a Mindbody Certified Business Consultant and Licensed Business Broker who specializes in helping studio and gym owners sell their businesses. Mitch shares his expertise and advice on business acquisition factors, business exit strategies and building a legacy and impact, emphasizing the importance of business owners not only focusing on revenue and customer acquisition but also considering their long-term exit strategy. Tune in for an engaging discussion that blends personal experience with valuable business tips! boutiquefitnessbroker.com

Today, John speaks with Heather McGinley about the complexities of her relationship with her father, the weight of growing up in a large, tightly controlled family, and the delayed realizations of trauma that surfaced later in life. Heather shares how becoming a mother reshaped her understanding of consent, boundaries, and forgiveness — and how the isolation of the pandemic forced her to confront rock bottom. Listen to The Happily Never After podcast on Apple or Spotify Follow Heather on Instagram at @thatheathermcg More about Heather HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Disclaimer: This is a sponsored episode. Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Sell your fitness business with confidence and clarity—this episode featuring Mitch McGinley offers the expert insights you need to make a profitable, purposeful exit.If you're a studio owner, tired of the daily grind and wondering how to escape without burning it all down, this conversation is your roadmap. Mitch McGinley, a former yoga studio owner and now a specialist in business exits, shares exactly how to structure, price, and position your business for a successful sale. Whether you're overwhelmed by staff management, uncertain about your studio's value, or simply ready for a new chapter, this episode will answer the questions you're already searching for.Discover how today's boutique fitness trends affect valuations, what potential buyers are really looking for, and why you don't need to be a massive franchise to make a meaningful profit. Mitch also weighs in on business acquisition vs startup strategies, offering practical advice for both buyers and sellers in the fitness space.If you're dreaming of becoming a location independence entrepreneur, Mitch's own life—running his business remotely from Spain—demonstrates what's possible when you prepare your exit smartly. He explains how an optimized sale isn't just about cash—it's about freedom, legacy, and designing life on your own terms.

What if the best thing you ever did for your business… was sell it?
In this episode of The Root of All Success, Jason Duncan sits down with Mitch McGinley, a business broker and exit advisor specializing in boutique fitness, wellness, and health brands. Mitch shares his journey from flipping boutique hotels and running a community yoga studio to helping over 60 wellness business owners sell and scale with confidence. Now living in Madrid with his family, Mitch reflects on what it takes to exit successfully—profit, systems, and letting go emotionally. Whether you're thinking of selling your studio or simply want to stop being the center of it, this conversation is packed with clarity, honesty, and practical insights you won't hear anywhere else.

Roberta McGinley, once owner of Tadasana Yoga Studio in Wappingers Falls NY, talks with J about owning centers and finding places to teach. They discuss when Roberta hosted J for a workshop in 2018, different styles and discerning hot, upscaling spaces with showers, moving from space to space, adult spiritual summer camps, unexpected life turns, people still using the Bikram brand, puppy yoga workshops and vin yin classes, ins and outs of hot 26, having your heart touched by yoga, and being with other people in shared intention.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

I met Megan years ago in a group fitness class in Delray Beach Florida. After not seeing her for years, while walking through my neighborhood as she had recently moved in. We got to chatting and catching up and would pass each other randomly over the next several months. I started noticing her posting about a new local business and she happened to be the  founder/owner and operator. As someone that loves stories and the journey we reconnected and I got to visit the business, participate in the services provided and then we did a podcast about what led to it all.Having faced her own personal health struggles and the emotional, mental and physical challenges of a difficult divorce, Megan embarked on a transformative journey of self-healing. Along with Megan's personal story and being a single mom, her two children are what drives and inspires her. This journey not only reshaped her life but also redefined her understanding of beauty—one that goes beyond the surface to embrace the power of inner strength and self-love.At Lumina Rejuvenation, they offer a comprehensive range of advanced services, cutting-edge skincare and anti-aging therapies to wellness treatments designed to help you look and feel your best. If you are seeking to connect with Megan please dm her at @Meg_mcginley or reach out to her @luminarejuvenation or Call: (561) 961-0026 or Email: Admin@luminarejuvenation.com. We hope you enjoy the show!

This week Danielle and Kristine learn how to survive being a magical thinker and Jo McGinley joins us to share her experiences as a magician's assistant! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mitch McGinley was this week's guest on Success Profiles Radio. He is the owner of Boutique Fitness Broker, and helped fitness business owners cash out of their businesses with a cumulative total of over $10 million in 2024 alone. He sold his own studio for 5x more than he paid for it, and shares his expertise on how to scale, sell, or transition out of their businesses at industry events. We discussed buying and selling businesses, how to know if the deal in front of you is a good one, different funding options, how to put yourself in a position to buy or sell a business, and why some businesses never sell. In addition, we talked about how to make your business more valuable, how to price your business to sell, being transparent with your employees about the upcoming sale of the business, his toughest deal and his favorite deal. You can subscribe and listen to the show on Apple Podcasts/iTunes. You can also listen at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts

Going long with Jo McGinley.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seanbaby & Robert Brockway welcome back special guest, Brendan McGinley to the DOGGZZONE! Rejoice comic book nerds for today after MUCH anticipation, we FINALLY discuss the LONG AWAITED comic book series extravaganza that is: LIBERALITY FOR ALL! You lucky sonsabitches thought we wouldn't, nay, COULDN'T bring LIBERALITY FOR ALL to the unwashed masses, but after much hardship, handwringing and hangovers we are proud to finally present to you and yours, absolutely NOTHING OF VALUE in it's most perfected and pristine form!

Phyllis McGinley (March 21, 1905 – February 22, 1978) was an American author of children's books and poetry. Her poetry was in the style of light verse, specializing in humor, satiric tone and the positive aspects of suburban life. She won a Pulitzer Prize in 1961.McGinley enjoyed a wide readership in her lifetime, publishing her work in newspapers and women's magazines such as the Ladies Home Journal, as well as in literary periodicals, including The New Yorker, The Saturday Review and The Atlantic. She also held nearly a dozen honorary degrees – "including one from the stronghold of strictly masculine pride, Dartmouth College" (from the dust jacket of Sixpence in Her Shoe (copy 1964)). Time Magazine featured McGinley on its cover on June 18, 1965.-bio via Wikipedia This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dailypoempod.substack.com/subscribe

Ted McGinley is not a great auditioner. He's got dyslexia and the process of presenting for strangers doesn't come naturally to him. But once he has the job, he's golden. His long career is proof enough. He's the guy, for decades, that was brough into a sitcom to pump up a dying series. He did it for Happy Days, Married with Children and The Love Boat. These were major projects in their era and McGinley helped save them from irrelavance. He tells Zach and Donald about traveling first class on the Love Boat and hunting nerds in Revenge of the Nerds. Plus, what it's like to play Proto Bill in Shrinking while Bill's wife plays his wife. See omnystudio.com/listener for privacy information.