Rupp To No Good

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Matt Sak BBN, Wildcats Tongue, 270 Bradley Smith, and Buddy are four friends who met online and spend way too much of our time sharing our terrible takes and spreading positivity on BBN Twitter From the people who brought you national trending hashtags such as #LanceWareLanceWare and #DaimionCollinsDay, we are now going podcast! Your favorite BBN Twitter trendsetters are hear to talk about the highs, the lows, the hilarious, and the depressing of Kentucky Basketball, Kentucky Football, and BBN Twitter.

Matt Sak


    • Feb 26, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 27m AVG DURATION
    • 206 EPISODES


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    Latest episodes from Rupp To No Good

    Back On Track (Kinda)

    Play Episode Listen Later Feb 26, 2026 122:53


    Kentucky gets a much needed win over South Carolina, although it was not pretty nor was it reassuring for the remainder of the season. Nonetheless, we highlight good performances from Aberdeen, Chandler, Jelavic, and Dioubate, along with some disappointing games from the bench again. We also talk top names we expect in the transfer portal, if Tyran Stokes is worth the money, and how many gummy bears we would eat for Kentucky to win championships.

    Everything Sucks

    Play Episode Listen Later Feb 23, 2026 90:59


    Kentucky Basketball should be a lot better than it is right now. We discuss what is going wrong and what can be fixed in the immediate and long term futures.

    Disappointed, But Not Done Yet

    Play Episode Listen Later Feb 19, 2026 93:44


    Cats drop a game they should not have to Georgia at home. We discuss what went wrong, where we go from here, and play Reasonable or Ridiculous.

    Cats & Quesadillas

    Play Episode Listen Later Feb 16, 2026 89:15


    The twitter best friends talks about the pros and the cons from the loss against Florida, how Kentucky can finish the season strong, and the correct way to make a Cookout order.

    It's What's In 'Em

    Play Episode Listen Later Feb 9, 2026 101:15


    Kentucky takes down Tennessee in what was one of the most fun games they ever attended. Everyone who played was a key performer, the Cats have won 8 of 9, and are 1/2 of a game out of first place in the SEC.

    R2NG From 30,000 Feet

    Play Episode Listen Later Feb 6, 2026 95:11


    The Cats get an awesome win over Oklahoma, making that 7 wins in their last 8 games. The twitter best friends talk key performances from Otega Oweh, Brandon Garrison, Collin Chandler, and Andrija Jelavic, and preview the upcoming game vs Tennessee.

    Cats On Top

    Play Episode Listen Later Feb 2, 2026 108:34


    Kentucky picks up a top 15 road win to tie the Pope-Calipari series, but more importantly, give Kentucky their 6th win in 7 games. The 4 twitter best friends talk SEC POTY Otega Oweh, a huge performance from Trent Noah, and 20+ point games in recent Kentucky Basketball history.

    We Try To Sunshine Pump

    Play Episode Listen Later Jan 29, 2026 119:04


    I promise you this entire podcast was not doom and gloom. We play some trivia, do a fun draft, and try our best to sunshine pump following a disappointing blowout loss to Vandy.

    Cats Win 5th Straight SEC Game

    Play Episode Listen Later Jan 25, 2026 96:30


    We hate SEC officiating, but we love Kentucky picking up their 5th straight SEC win. We discuss some key performances and outlook for the rest of SEC play.

    The Cats Are Streaking

    Play Episode Listen Later Jan 23, 2026 113:40


    Kentucky picks up a Mark Pope record 4th straight SEC win, this one coming over Texas inside of Rupp Arena. The twitter best friends highlight key performances, the importance of the zoom action, Dink Pate, and how to move on from Kam Williams.

    Cardiac Cats

    Play Episode Listen Later Jan 19, 2026 85:08


    This episode was recorded by WT and Bradley. I (Sak) was not there, so I can't leave any description. I am assuming they will talk about Kentucky owning Tennessee. I hope you enjoy.

    Thank You Malachi Moreno

    Play Episode Listen Later Jan 16, 2026 70:44


    Sak has a solo 1 hour yap session about the highs and lows of Kentucky's win over LSU, Malachi Moreno's buzzer beater, and where Kentucky goes from here.

    Kentucky 'Bears Down' To Pull Out Big Win

    Play Episode Listen Later Jan 12, 2026 114:01


    Kentucky gets a much needed huge win over Mississippi State full of great individual performances and improved overall team play on offense and defense. Kentucky Women's Basketball also picks up a huge win and Will Stein continues to kill it in the transfer portal.

    Putting The "No Good" In Rupp To No Good

    Play Episode Listen Later Jan 9, 2026 108:34


    Kentucky blows an 8 point lead in the final 4 minutes at home against Mizzou, and we have to talk about it, including the brutal truth of how warm Mark Pope's seat is getting.

    Another Game Of Being Down 20

    Play Episode Listen Later Jan 5, 2026 87:07


    Kentucky once again did not play their best starting lineup, got down early, and were down 20 before halftime. We talk about our feelings and have big picture conversations about Mark Pope.

    Onto The SEC

    Play Episode Listen Later Dec 29, 2025 111:03


    The Twitter best friends discuss how good they think Kentucky Basketball is as of right now, the upcoming SEC play, and old ass people in college basketball.

    JQ Is Here

    Play Episode Listen Later Dec 22, 2025 108:54


    Bradley and WT discuss Kentucky's win over St John's, Jayden Quaintance, Kentucky Volleyball, and more.

    We Have Our Identity

    Play Episode Listen Later Dec 15, 2025 108:50


    Kentucky picks up a much needed win against Indiana thanks to a huge bounce back game from Brandon Garrison, the returns of Mo Dioubate and Jaland Lowe, and Kentucky finding their identity as a defensive and rebounding team.

    Sunshine Pumping and JMI

    Play Episode Listen Later Dec 11, 2025 104:06


    The twitter best friends talk about improvements Kentucky Basketball can make, Mark Pope benching 3 different players, and the latest on JMI. Sak gives scoop about Christian Collins' recruitment, JMI and UK Athletics relationships, and the future of Mitch Barnhart.

    This Sucks

    Play Episode Listen Later Dec 8, 2025 106:15


    Kentucky Basketball loses again... by a lot of points... again. We talk about what is going wrong, where do we go from here, and is anything fixable.

    Feed The Studs

    Play Episode Listen Later Dec 4, 2025 108:32


    We are happy about Will Stein and sad about the current Kentucky Basketball team. The sunshine pumpers see room for improvement but are not happy about the current product of Kentucky Basketball.

    It Is Finally Over

    Play Episode Listen Later Dec 1, 2025 94:13


    Rupp To No Good live reacts to the firing of Mark Stoops. We also break down the upcoming matchups against UNC and Gonzaga in Basketball and Mac & Cheese.

    Kam at the 4, Malachi at the 5

    Play Episode Listen Later Nov 24, 2025 88:16


    No major takeaways when playing a team like Loyola Medical, but the twitter best friends discuss the small improvements we were able to see. We also talk Kentucky Women's Basketball and Volleyball's major success so far this season.

    Not Great!

    Play Episode Listen Later Nov 20, 2025 101:30


    Not great at all!

    Next Challenge In MSG

    Play Episode Listen Later Nov 17, 2025 98:34


    Kentucky brings home the BBNUTOCPBKT championship and prepares for the next challenge against Michigan State in the Champions Classic. Sak and Buddy sort out Kentucky Basketball through 4 games.

    Not Our Most Favorite Episode Ever Recorded

    Play Episode Listen Later Nov 14, 2025 118:38


    The twitter best friends discuss the disappointing to Louisville, including criticism to some of our favorite players, but also acknowledging some great performances which we could build off of.

    The Mark's Are Winning

    Play Episode Listen Later Nov 10, 2025 121:35


    Kentucky Basketball improves to 2-0 in dominant fashion while Kentucky Football beats an SEC opponent at home for the first time in over 2 years. We talk Jaland Lowe's return, what winning means for Mark Stoops, and the upcoming game vs Louisville.

    Air Mormon

    Play Episode Listen Later Nov 7, 2025 81:38


    Sak and Bradley talk Collin Chandler, Tyran Stokes, Jaland Lowe, and Jayden Quaintance.

    Onto The Real Games

    Play Episode Listen Later Nov 3, 2025 115:06


    Sak and WT talk about Kentucky Football finally picking up an SEC win, the disappointing end to the basketball pre-season, and look ahead to the schedule in front of us.

    Rank Us #1 Cowards

    Play Episode Listen Later Oct 27, 2025 116:03


    It doesn't count, but it does matter. Kentucky takes down #1 Purdue in an exhibition game and we have amazing things to talk about all 10 players who played. We have less amazing things to talk about for football.

    Kentucky vs Purdue Preview

    Play Episode Listen Later Oct 24, 2025 75:27


    KENTUCKY PLAYS BASKETBALL TODAY!!!

    Bring On (Preseason) #1

    Play Episode Listen Later Oct 20, 2025 112:32


    The twitter best friends talk (another) disappointing Kentucky football loss, our takeaways from the Blue White games, our biggest question marks entering the season, and Jaland Lowe's injury.

    LIVE From BBN United Fan Fest

    Play Episode Listen Later Oct 13, 2025 121:18


    Rupp To No Good records LIVE from BBN United Fan Fest inside of Rupp Arena on the day of Big Blue Madness. The twitter best friends are joined by friends of the program including Jack Pilgrim and Corey Price to talk the significance of events like these and optimism for the upcoming season.

    Buddy's Milkshakes

    Play Episode Listen Later Oct 6, 2025 108:13


    The R2NG crew talks about the 5 minutes where Bush Hamden was fired, Tyran Stokes, and the rest of the 2026 recruiting class.

    Sak Is Back

    Play Episode Listen Later Sep 29, 2025 104:59


    Sak is back (and engaged), Mark Stoops still sucks #FireStoop, and we are really excited about Kentucky Basketball and the upcoming recruiting class.

    Pope v Kelsey

    Play Episode Listen Later Sep 22, 2025 77:36


    Enjoy

    It's Cutter Time In The Bluegrass

    Play Episode Listen Later Sep 15, 2025 81:10


    I was not on the show, so I have no idea what was talked about. Let's find out together!

    Matt Jones Joins The Show

    Play Episode Listen Later Sep 10, 2025 59:55


    Matt Jones of the Cover Zero podcast joins the show to discuss John Calipari, Mark Stoops, practice facilities, and Da Bears.

    37.5 Million

    Play Episode Listen Later Sep 8, 2025 90:18


    37.5 Million pounds of avocados.

    Another Kentucky Football Game

    Play Episode Listen Later Sep 1, 2025 82:25


    Week 1 is in the books. A lot of positives to talk about, but still fell very short of an inspiring performance.

    Rupp's Rafters

    Play Episode Listen Later Aug 25, 2025 96:17


    IT IS (almost) FOOTBALL TIME IN THE BLUEGRASS and the twitter best friends get in a huge fight over who deserves to have their jersey retired into Rupp's Rafters.

    Big Burner Nation

    Play Episode Listen Later Aug 18, 2025 68:44


    Rupp To No Good - brought to you by the anonymous WT and Buddy.

    BigBlueHistory.net Trivia

    Play Episode Listen Later Aug 11, 2025 103:23


    The twitter best friends discuss Boot Gate, BigBlueHistory.net, and tall Kentucky Basketball players.

    Summer Practice Reports

    Play Episode Listen Later Aug 4, 2025 94:23


    Matt Sak BBN and 270 Bradley Smith try to find the positives ahead of the football season and discuss some of the positive and negative summer practice reports of the basketball team.

    We Answer EVERY Listener Question

    Play Episode Listen Later Jul 28, 2025 116:50


    Bradley, Buddy, and Sak give their full and unfiltered thoughts on EVERY SINGLE listener question which we received.

    July Madness

    Play Episode Listen Later Jul 21, 2025 98:08


    The R2NG Crew breaks down the insane ending for La Familia's win over War Ready in the TBT, talks about which players they have enjoyed watching most so far, and has a fun draft with TBT, summer league, and current Kentucky Basketball players.

    Summer Radio: Basketball Recruiting and TBT Edition

    Play Episode Listen Later Jul 14, 2025 102:04


    The R2NG crew talks about the 2026 recruiting class, expectations for Andrija Jelavic, and the upcoming TBT tournament.

    ANSLEY ALMONOR Joins The Show

    Play Episode Listen Later Jul 8, 2025 26:56


    Ansley Almonor joins R2NG to talk about his time at Kentucky and the upcoming TBT.

    TJ Beisner Joins The Show!

    Play Episode Listen Later Jun 30, 2025 101:33


    Long time friend of the program and former Kentucky Basketball Direct of Player Development, TJ Beisner, joins the show to talk the new revenue sharing rules, behind the scenes in the world of NIL, and some of his favorite stories of players from his time with the Cats.

    The Legend Of Dale Barnstable

    Play Episode Listen Later Jun 23, 2025 99:06


    Sak and WT discuss Kentucky women's basketball, how to beat the hot weather, and play "Former Kentucky Basketball player or current Kentucky state representative.

    Is It Basketball Season Yet?

    Play Episode Listen Later Jun 16, 2025 112:25


    Vince is gone, hopefully Stoops soon too, and we can't wait for Basketball season.

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