Podcasts about Pumping

#bitcoin (14-07-2025)Today The upwards moves are happening like we said they would - It's going to get really crazy in the 2nd half of 2025!MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS OR GIVE ANY FINANCIAL ADVICE, SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING!Subscribe to my ‘UK Bitcoiner' Backup Channel:https://www.youtube.com/channel/UC3p4A_VqohTmbm44z4lgokgSupport the show in fiat:https://revolut.me/ukbm25Get 5,000 sats when you subscribe to Orange Pill App:https://signup.theorangepillapp.com/opa/UKBitcoinMasterUK Bitcoin Master Social Media Links:https://linktr.ee/ukbitcoinmasterNostr Public key:npub13kgncg54ccmnmvtljvergdvrd7m06zm32j2ayg542kaqayejrv7qg9wp2sUKBitcoinMaster video library:http://www.UKBitcoinMaster.comUKBitcoinMaster Interviews: http://www.BitcoinInterviews.comSHOW SPONSORS:The Best Of Exmoor:https://www.thebestofexmoor.co.uk/298.htmlBy The Book Accountancy:Website: www.bythebookaccountancy.co.ukWebsite: www.cryptotaxhelp.co.ukThursdays Live Show:  https://youtu.be/Yh17u4fZ7yM

Brand New show to LABR, From Germany we introduce to you our friend Catraxx,  An old school underground techno head. Pumping the underground goodness since 1997.All things Catraxx : https://ravenation.club/deck/@catraxx@tech.lgbt  Follow us at:  @labr@ravenation.club to be in the know of ALL things #labr #loveabrotherradio If you're on the go?  Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone:  Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385 Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed.  And a few extra's in between. AG & Brother Soul  

Bitcoin's on a tear — but can it reach $242K? With BTC breaking resistance and altcoins like ETH, XRP, and ADA heating up, traders are eyeing that $242,000 target. In this episode, I break down the realistic path to $242k and exactly how I'm positioning for maximum profit.

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Olympian in 212 AND Classic goes to Olympia again ‪@Durrah1‬ ‪@thedurrah‬ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro: Mahmood's Journey00:02:10 - Son's Inspiration to Compete00:05:22 - Training and Prep Strategy00:09:08 - Transitioning To Classic00:15:35 - Carb-Up and Peak Week Tactics00:20:15 - Self-Coaching and Cheat Meals00:23:47 - Diet Hacks and Cravings00:24:58 - Estrogen and Cycle Management00:27:09 - Son's Reaction and Viral Moment00:29:47 - Overcoming Defeat and Rebirth00:33:42 - Mental Health and Dopamine Struggles00:43:25 - Celebrity Mental Health Insights00:45:29 - Chasing Dopamine and New Passions00:47:34 - Finding Peace and Purpose00:49:14 - Shrinking the Waist for Classic00:51:53 - Waist Trainer and Vacuum Techniques00:55:59 - Diet and Calorie Management00:58:23 - Carb Cycling for Leg Growth01:00:15 - Pumping and Rice Cake Hacks01:02:25 - Diuretics and Post-Prejudging Meals01:04:01 - Cycle Simplicity and Shrinking Down01:09:25 - Coaching and Cycle Mistakes01:11:33 - Weight Cutting Struggles01:20:29 - Redcon1 Loyalty and Community01:21:51 - Mustache Vibes01:24:40 - Daily Diet Breakdown01:27:00 - Advice for Young PED Users01:30:37 - Bloodwork and Health Monitoring01:33:22 - Managing Prep Fatigue and Cardio01:34:06 - Sleep Struggles and UARS Treatment01:38:11 - Fat Burners and Receptor Refresh01:39:50 - Olympia Game Plan01:42:40- Insulin Sensitivity and GH Timing01:49:48 - First Cycle Stories01:59:55 - Prize Money in Bodybuilding02:00:34 - Classic vs. Open Prize Money02:02:29 - Boosting Classic with Bigger Checks02:05:34 - Open Bodybuilding's Freak Factor02:07:01 - Men's Physique and Audience Draw02:08:52 - Separate Men's and Women's Olympia?02:10:29 - Final Message to the World

Trish sits down with the incredible Amber Ginn, an IBCLC and one of her beloved Catalyst Queen Mastermind clients. Amber shares her raw and powerful story of having her son at 15 and how this experience, and the support of one person, sparked her career in lactation. Amber's journey from becoming teen mom to breastfeeding expert is a testament to turning pain into purpose. She shares her pivotal birth experience, her work as a lactation consultant, and the invaluable support she provides to new moms. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!They also discuss the importance of understanding your 'why' behind breastfeeding goals, the challenges new moms face, and the revolutionary care Amber offers through her private practice, The Latch Link. Tune in for a heartfelt conversation filled with empowerment, valuable insights, and a reminder that your story is your superpower!More from Amber Ginn: TheLatchLink.com Listen to The Latch LoungeFollow her on Instagram: @ambertheibclcPrenatal WorkshopHelpful Timestamps: 01:26 Amber's Early Motherhood Journey02:59 Turning Pain into Purpose06:56 Amber's Professional Journey08:39 Virtual Lactation Consulting14:12 Breastfeeding Tips and Advice19:57 Addressing Common Breastfeeding Challenges22:47 The Importance of Pumping and Supply23:28 Effective Pumping Strategies for Working Moms25:47 Handling Bottle Refusal and Seeking Help26:45 Comprehensive Lactation Support and Services32:26 Final Thoughts and Call to ActionResources:

They always give the same lame response. Democrats are not anti Trump or anti GOP but Anti American. Pumping the breaks on the peace in the middle east claim. Travel tips with Jesse. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

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Pumping up attendance for upcoming blood drives around Coldwater.See omnystudio.com/listener for privacy information.

This is always a hot topic.

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!  Liz's first birth story from Patreon archives

Most parents in America are doing combination infant feeding- some direct breastfeeding, some pumped milk.  Insurance covers breast pumps yet there isn't any consistency between pumps and flanges that come with pumps are grossly oversized for almost all parents.  Listen here as Katie Oshita and Nichelle Clark discuss pumping in America.Podcast Guest: Nichelle Clark is an International Board Certified Lactation Consultant (IBCLC), Infant Feeding Counselor (IFC), Holistic Sleep Coach (HSC), wife, and mom of two residing in Chesapeake, Virginia. She is the owner of a lactation private practice, SonShine & Rainbows Lactation & Sleep, which was inspired by her son and honors her fertility journey with him. Born and raised in Upper Marlboro, MD, Nichelle is a United States Navy Veteran and hold a bachelors degree in Political Science. When she's not spending time with family, she admins multiple online support groups for People of Color, providing breastfeeding support and lactation education to her community. As a prior exclusive pumping mom herself, Nichelle is a champion for breastfeeding parents to write their own rules and breastfeed their way.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

Brand New show to LABR, From Germany we introduce to you our friend Catraxx,  An old school underground techno head. Pumping the underground goodness since 1997.All things Catraxx : https://ravenation.club/deck/@catraxx@tech.lgbt  Follow us at:  @labr@ravenation.club to be in the know of ALL things #labr #loveabrotherradio If you're on the go?  Android: RadioDroid Apphttps://play.google.com/store/apps/details?id=net.programmierecke.radiodroid2&hl=en_GB&gl=USiphone:  Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385 Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed.  And a few extra's in between. AG & Brother Soul  

* Some Jefferson Parish politicians want more communication and cooperation from the airport on things like pumping and drainage. * Monday Morning Markets With Mark Rosa

Some Jefferson Parish politicians want more communication and cooperation from the airport on things like pumping and drainage. State Representative Joseph Stagni joins us.

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Sometimes, a good night's sleep depends on your bed being the right mix of firm and soft! That's a harder balance to get right with air beds. Experts explain why pressure matters for air beds - and how to pump them up safely.https://www.ordiniq.com/pages/faqs AutoPump City: London Address: Chevalier House, 45-51 Chatham Road South Website: https://www.ordiniq.com/

Returning to work while breastfeeding? You're not alone—and you don't have to figure it out on your own either. In this episode, we break down the essentials of pumping and transitioning back to work with your feeding goals intact. Whether you're just starting to think about pumping or already mapping out a return-to-work plan, this episode covers what you need to know to make it work at work—with less stress and more support. We discuss:

Returning to work while breastfeeding? You're not alone—and you don't have to figure it out on your own either. In this episode, we break down the essentials of pumping and transitioning back to work with your feeding goals intact. Whether you're just starting to think about pumping or already mapping out a return-to-work plan, this episode covers what you need to know to make it work at work—with less stress and more support. We discuss:

One of the development initiatives affected by the Trump Administration's shutdown of USAID is the Soybean Innovation Lab, which works to improve soybean yields and production in Africa to help boost farmers' income. Our guest discusses her work with the Soybean Innovation Lab and why helping improve farmers' yields is so fulfilling. Also, a recent study finds the Colorado River Basin has lost a tremendous amount of water in the last two decades, in part from thirsty farms pumping groundwater much faster than it can be replenished. We discuss the “Wild West” of unregulated groundwater, potential solutions and why the rapid depletion of ancient groundwater threatens the water supply for future generations. And the winner of the 2025 Goldman Environmental Prize for Asia was raised as a Mongolian herder and later became an engineer who worked on mining projects in the mineral-rich country. But when he learned that the Mongolian government was planning to mine the sacred Hutag mountain, he sprang into action. Learn more about your ad choices. Visit megaphone.fm/adchoices

FLORIDA FRIDAY - Floridaman posed as a flight attendant to score more than 100 free flights. Floridaman tried to pay for intercourse at a strip club then called 911 to complain about not receiving services. Ron DeSantis Says Floridians Have Right to Hit Protesters With Cars. Naked Floridaman with a junk pump arrested near Ocala gas station. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones - Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

President Donald Trump has announced a dramatic policy shift that could redefine the future of DeFi (Decentralized Finance) in the U.S.—and the markets are reacting FAST. Altcoins are skyrocketing, and this video breaks down exactly why.

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After returning to work, many breastfeeding moms have questions about pumping schedules and strategies. How much milk will you need to pump while you are away from your baby? How do you calculate how often you should pump at work? And how do you store and transfer your pumped breast milk?  Learn more about your ad choices. Visit megaphone.fm/adchoices

First: President Trump is working the phones and his beloved Truth Social account, trying to persuade skeptical Senate Republicans to fall in line behind his mega bill to cut taxes and slash spending. But he's giving them a deadline that sounds almost impossible to meet.  Plus: Sources tell CNN that the president is complaining that the Supreme Court justices he nominated aren't fully supporting his agenda. We have new reporting on why much of the fury has zeroed in on Amy Coney Barrett.  And: How can Democrats persuade voters to trust them again with power? Jon Lovett of Pod Save America and Sarah Longwell of the Bulwark have a few ideas, and they're never shy about sharing them.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's Memorial Day, so Greg & I are having a BBQ breakfast, and knocking off for the day. But I thought you might like a little something to play in the background, if you're grilling breakfast, too. How about something from back when That F-ing Guy was The Former Guy, and a criminal defendant, to boot? Here's how things looked last year, at about this time: David Waldman has had enough grilling and hammocking, back to the microphone! Closing arguments have begun in the People of New York vs. Orange J. Turd, and well,  he might not be as easy to flush as one would think standing outside the stall. Once reelected, fake electors plan to fake elections better. The Washington Post buried the Alito upside-down flag story for three years, because who doesn't signal international distress when attacked by passive-aggressive lawn signs? Martha-Ann Alito ran a “novelty flag” up the pole to show reporters she wasn't one to trifle with. Who knows what novelty flag she chose, it would depend on which county fair she bought it at. None of that explains the Alito Pine-Sol® flag at their beach home. In order to understand that, and the fast growing New Apostolic Reformation Christain Nationalist movement, you need not just one, but two comprehensive guides on hand. The Texas GOP platform calls for the Bible in schools, and for Texas dirt to have more of a vote than urban Blacks. Ace KITM Correspondent Rosalyn MacGregor reports on Sarah Leach, a West Michigan newspaper editor who tried to staff a dozen understaffed newsrooms before her employer, Gannett, fired her. Pumping out pink slime isn't just cheaper, but no employees are more tractable than any employees. Ohio Republicans are having fun keeping Joe Biden off the presidential ballot. Governor Mike DeWine might be an Ohio Gop, but as with COVID, he's no idiot.

#surrogacy #ivf #surrogateSophia's Instagram:  https://www.instagram.com/sophiaawohl?igsh=NTc4MTIwNjQ2YQ==Sophia's Surrogacy Journey Continued:Part 1 of Sophia's story was about her journey of being pregnant with Surro babe.Part 2 of Sophia's story is about breast milk and pumping after Surro babe is born and intended parents no longer need the supply.Pumping has no light switch to turn it off the next day. It's a whole process to stop producing, and Sophia wasn't ready to wean. So she looked to social media to see if she could help others who were looking for milk supply.Sophia eventually created a community which is listed below and helped over a dozen babies.If you are curious about pumping after Surro babe, DEFINITELY give this podcast a listen!https://www.facebook.com/groups/1539397000257341/?ref=share&mibextid=adzO7lInstagram: Stop.Sit.SurrogateTikTok: Stop.Sit.SurrogateSend us a texthttps://m.youtube.com/@stop.sit.surrogate

In hour 1, the WIP Midday Show is reacting to the Phillies completing an undefeated week putting with the best record in the National League! But is there some reason to pump the breaks? Especially when you look at the teams the Phillies have beat on this run along the way. Are you pumping the breaks on the Phillies or are you fully locked in?

In this episode of The Adventure Capitalist, Austin gives his recap recommendations for walking 50 miles in under 20 hours. Then, Cody and Austin dive into Trump's historic visit to the Middle East, which may yield new investment opportunities that much of the world has never had access to before. Then they debate the downgrading of the US credit rating and what it means for investors, which includes distortions in commodities and crypto. Finally, they wrap up the episode by trying to figure out how, or why Biden's cancer diagnosis wasn't disclosed earlier. Chapters: 00:00 - Intro 01:02 - The 50-mile walk 13:42 - Trump visits the Middle East 26:49 - Moody's drops US credit rating 33:35 - 10-year treasury yield 41:06 - Commodities to equities ratio 48:11 - Crypto run 55:16 - Democrat's biggest scandal? 01:06:06 - Outro Watch this episode on YouTube: https://youtu.be/Qoaxnbgqcok Follow us on X: Austin - https://x.com/a_brawn Cody - https://x.com/CodyShirk

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Thursday 5/15/25

►► Sponsored by Aptos, check it out here:

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you intimidated by your pump? You are not alone. Today, Dianne and Abbytalk about how to use a breast pump, how to set it up and what to do with it.Pumping can feel overwhelming, and we are here to help.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:A neurodivergent email [4:42]Is pumping easier? [14:23]Pump settings [15:08]Flanges [19:20]How long to pump for [24:06]Pumping frequency [25:14]Hands on pumping [27:41]Cleaning parts [30:45]Changing parts [34:29]Milk storage [36:00]Today's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/balancing-breastfeeding-and-pumping/https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy@diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

Have you ever wondered why some wedding dancefloors explode with energy while others never quite get off the ground-and what you can do about it?This is Part 2 of my conversation with the amazing Tania who is the heart and soul of Entertainment business, Choons & Moovz.In this episode, Tania shares how your wedding party can help set the mood early, what to do if you have a lot of smokers on your guest list, and why your bar's location can make a surprising difference to the success of your dancefloor.We also chat about the benefits of having a celebrant who can double as your MC or DJ, how long you really need to keep the dancing going (spoiler: it's probably less than you think!), and Tania's candid opinions on drinks and kids on the dancefloor.Plus, we tackle the big question about guest song requests: are they a dancefloor lifesaver or a recipe for disaster?Resources Mentioned:Choons and Moovz website: https://choonsandmoovz.com.au/Instagram: Choons and MoovzSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Never Miss Moments Unbridely's recommended wedding guest photo and video-sharing tool. With your unique QR code, your family and friends can quickly, easily and securely share their snaps with you in your personalised online gallery.Visit nevermissmoments.com/unbridely to receive your 10% discount off their galleries.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

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Returning to work can be a bit of a challenge for breastfeeding and pumping moms. There are so many things to consider, both mentally and physically. So, how can employers help ease this process for mothers returning from maternity leave? What are some of the challenges businesses face? And how can employees advocate for themselves? Learn more about your ad choices. Visit megaphone.fm/adchoices

What if our system was built to support moms just as much as their babies? In this episode, I sit down with Lauren Scocozza, VP of Product at Willow, to unpack how the company is reimagining motherhood—starting with the hidden weight moms carry every day. From the mental load of breastfeeding to the link between nursing stress and postpartum depression, we explore how Willow is putting moms first through innovative products, mental health support, and bold policy advocacy. If you're ready to hear what true maternal support can look like, this conversation is for you.Note: Willow is launching its Mother's Day campaign on 4/22, committing to provide 1 million hours of maternal mental health support to new mothers nationwide. Partnering with Canopie, a preventive maternal health care platform, Willow will offer free, personalized, virtual mental health services to help mothers thrive during their postpartum journey. The services include cognitive behavioral assessments, on-demand programs, and clinician-led virtual classes. This initiative comes in response to the fact that one in five women experience Perinatal Mood and Anxiety Disorders (PMADs), yet only 15% receive proper treatment. Willow's partnership aims to ensure that mothers can access the support they need, with Canopie's program boasting proven success in improving emotional health for its users.Links Discussed in This Episode |Connect with Willow:WebsiteEpisode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James T's boujee habits hit a new level, he doesn't even pump his own gas and only uses premium.

#surrogacy #ivf #surrogateGrace's Instagram: https://www.instagram.com/graces_surro_journey?igsh=MzRlODBiNWFlZA==Kari's Instagram: https://www.instagram.com/karihernandez82?igsh=NTc4MTIwNjQ2YQ==Leslie's Instagram: https://www.instagram.com/leslie_kay_w?igsh=NTc4MTIwNjQ2YQ==What does it mean to pump after you delivery a surrogacy baby?We cover that and how to help donate or pump for another family, ways to help stop your milk supply, and the benefits pumping has, not just for the baby but for your body and healing.If you have never breastfed or pumped then you're like my mom and I and this podcast is insanely eye opening! If you have breastfed or pumped then you might me able to relate to some these lovely girls stories and have tips and tricks you could share with the rest of us.

Pumping is a pretty hot topic among new parents. As a matter of fact, when I polled my postnatal yoga students on what their current concerns were and what they needed support with, nearly everyone had a pumping question. Whether they were getting ready to go back to work or just wanted to spend a little time away from baby, the questions were pretty similar. From how often they should pump, to how much they should pump, to the best pump, and taking care of their pump, everyone felt uncertain about what they were doing. While I pumped to feed my children, this is not my specialty. So, I invited Heather ONeal and Maureen Farrell back onto Yoga | Birth | Babies. We had an excellent chat a few years back year about PPA/PPD medication and breastfeeding and I suspected they would have a lot of expertise to share around pumping, did they ever! Heather and Maureen and midwives and lactation professionals, they host a fantastic podcast called The Milk Minute. On today's episode of Yoga | Birth | Babies they share practical tips for the expectant parent getting ready to embark on their pumping journey and provide incredible support for those parents in the midst of pumping. I hope today's episode boosts your confidence as a pumping parent and provides you some answers for those areas of pumping where you feel a little uncertain. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Straight from her busy day at the ESPN offices, sports reporter Laura Rutledge joins Allison on Sunday Sports Club. Laura hosts "NFL Live" and "SEC Nation" on ESPN AND is a mother of two. She and Allison get into what it's like being both a woman and a mother at ESPN and how Laura has built her career to where she is today. Plus, they get into their favorite parts of the NFL Draft and what to look forward to during this year's draft! Sponsors:Nuuly: Just go to NUULY.COM—that's Nuuly with two “U”s—and enter the code SUNDAY and sign up to get $28 off your first month.Accelerator: Accelerator is available on Amazon. UPGRADE YOUR ENERGY HERELMNT: This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/sunday. This deal is only available through my link. You must go to DRINKLMNT.COM/SUNDAY.Drybar: Get a gorgeous blowout that lasts now and shop Drybar's Blowout Defense products at drybar.comSleepme: Visit www.sleep.me/Sunday to get your Chilipad and save up to $315 with code SundaySkims: Check out the Fits Everybody Collection at https://www.skims.com/ssc #skimspartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charlie has lost a lot in the stock market. Jeffrey and his wife have been sleeping in the same bed and will never eat chicken wings with bones in them. At a restaurant in Thailand the skinnier you are the more of a discount you get off your bill. Tariffs increasing the cost of goods. B2 wants to go see Shane Gillis. Woman suing American Airlines after a passenger next to her was masturbating on her flight. Krystle shamed a couple for giving oral sex in a car. JLR burps in Krystle's face. People are upset that a player in the Masters tournament, Angel Cabrera, served time in jail for assaulting women. Rover is trying to be less selfish. Virginia Guiffre has been released from the hospital. The rectal realtor was seen pumping Jeffrey's gasoline. Groceries and new brakes. Snitzer went to Binghamton for a comedy show. A woman suffers from a stinky bottom after her BBL surgery went wrong. Jaylen Wells broke his wrist during a mid-air collision mid game. Stephen A. Smith wants to run for office. See omnystudio.com/listener for privacy information.

Virginia Guiffre has been released from the hospital. The rectal realtor was seen pumping Jeffrey's gasoline. Groceries and brakes.

Charlie has lost a lot in the stock market. Jeffrey and his wife have been sleeping in the same bed and will never eat chicken wings with bones in them. At a restaurant in Thailand the skinnier you are the more of a discount you get off your bill. Tariffs increasing the cost of goods. B2 wants to go see Shane Gillis. Woman suing American Airlines after a passenger next to her was masturbating on her flight. Krystle shamed a couple for giving oral sex in a car. JLR burps in Krystle's face. People are upset that a player in the Masters tournament, Angel Cabrera, served time in jail for assaulting women. Rover is trying to be less selfish. Virginia Guiffre has been released from the hospital. The rectal realtor was seen pumping Jeffrey's gasoline. Groceries and new brakes. Snitzer went to Binghamton for a comedy show. A woman suffers from a stinky bottom after her BBL surgery went wrong. Jaylen Wells broke his wrist during a mid-air collision mid game. Stephen A. Smith wants to run for office.

Virginia Guiffre has been released from the hospital. The rectal realtor was seen pumping Jeffrey's gasoline. Groceries and brakes. See omnystudio.com/listener for privacy information.

On this week's episode of MuggleCast, we celebrate 700 episodes of Potter podcasting! Thanks to everyone who has been with us on this magical journey! Having recently finished the Harry Potter series herself, we welcome back friend of the show, Kierra Lewis! Plus, we bust open the Muggle Mailbag to hear directly from you on all things Order of the Phoenix! We're older than Nicolas Flamel! Cheers to 700 episodes of MuggleCast! Who Said It?! How good are the hosts at recalling the things they've said over the last 699 episodes? Welcome back, Kierra Lewis! Having recently finished the Harry Potter series, Kierra joins MuggleCast to discuss her favorite Potter book, if her perspective has changed on characters like Dumbledore and Snape, what it was like visiting the Wizarding World in Orlando and if she's ever gotten a noise complaint! You can find Kierra on TikTok at @kierralewis75 and on Instagram at @kierra_lewis1. MuggleMail covers Being Too Hard on Draco, Hermione The Ravenclaw, The Floo Network And How To Use It, Alternate Professions for Professor Snape, Pumping the Breaks on All The Hogwarts Professor Hate and more! Chicken Soup For The MuggleCast Soul returns with a special note from the Wizarding World of Harry Potter Our patrons chimed in on the Lynx Line to answer the question: How  should MuggleCast celebrate 700 episodes in the Wizarding World? Quizzitch: What is the nearest prime number to 700? Don't forget you can help MuggleCast grow! Become a MuggleCast Member and get great benefits like Bonus MuggleCast! Patreon.com/MuggleCast  Grab official merch! MuggleCastMerch.com Pick up overstock merch from years past, including the most recently added Nineteen Years Later t-shirt! MuggleMillennial.Etsy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A.M. Edition for Mar. 20. President Trump is weighing a plan to extend Chevron's license to pump oil in Venezuela while also making it harder for countries like China to get a foothold there. Plus, the U.S. Agency for International Development could soon get a major overhaul, according to a memo viewed by the Journal. And, WSJ reporter Ben Dummett explains how Trump's order to end diversity, equity, and inclusion efforts across the U.S. are also being felt across the Atlantic. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices