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Virginia Guiffre has been released from the hospital. The rectal realtor was seen pumping Jeffrey's gasoline. Groceries and brakes. See omnystudio.com/listener for privacy information.
Charlie has lost a lot in the stock market. Jeffrey and his wife have been sleeping in the same bed and will never eat chicken wings with bones in them. At a restaurant in Thailand the skinnier you are the more of a discount you get off your bill. Tariffs increasing the cost of goods. B2 wants to go see Shane Gillis. Woman suing American Airlines after a passenger next to her was masturbating on her flight. Krystle shamed a couple for giving oral sex in a car. JLR burps in Krystle's face. People are upset that a player in the Masters tournament, Angel Cabrera, served time in jail for assaulting women. Rover is trying to be less selfish. Virginia Guiffre has been released from the hospital. The rectal realtor was seen pumping Jeffrey's gasoline. Groceries and new brakes. Snitzer went to Binghamton for a comedy show. A woman suffers from a stinky bottom after her BBL surgery went wrong. Jaylen Wells broke his wrist during a mid-air collision mid game. Stephen A. Smith wants to run for office. See omnystudio.com/listener for privacy information.
On this week's episode of MuggleCast, we celebrate 700 episodes of Potter podcasting! Thanks to everyone who has been with us on this magical journey! Having recently finished the Harry Potter series herself, we welcome back friend of the show, Kierra Lewis! Plus, we bust open the Muggle Mailbag to hear directly from you on all things Order of the Phoenix! We're older than Nicolas Flamel! Cheers to 700 episodes of MuggleCast! Who Said It?! How good are the hosts at recalling the things they've said over the last 699 episodes? Welcome back, Kierra Lewis! Having recently finished the Harry Potter series, Kierra joins MuggleCast to discuss her favorite Potter book, if her perspective has changed on characters like Dumbledore and Snape, what it was like visiting the Wizarding World in Orlando and if she's ever gotten a noise complaint! You can find Kierra on TikTok at @kierralewis75 and on Instagram at @kierra_lewis1. MuggleMail covers Being Too Hard on Draco, Hermione The Ravenclaw, The Floo Network And How To Use It, Alternate Professions for Professor Snape, Pumping the Breaks on All The Hogwarts Professor Hate and more! Chicken Soup For The MuggleCast Soul returns with a special note from the Wizarding World of Harry Potter Our patrons chimed in on the Lynx Line to answer the question: How should MuggleCast celebrate 700 episodes in the Wizarding World? Quizzitch: What is the nearest prime number to 700? Don't forget you can help MuggleCast grow! Become a MuggleCast Member and get great benefits like Bonus MuggleCast! Patreon.com/MuggleCast Grab official merch! MuggleCastMerch.com Pick up overstock merch from years past, including the most recently added Nineteen Years Later t-shirt! MuggleMillennial.Etsy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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THE Leadership Japan Series by Dale Carnegie Training Tokyo, Japan
Time is the enemy of good leadership. It takes time to develop a team of individuals. A common metaphor is the orchestra conductor. Each instrument player has a specific role and it is the job of the leader to meld them together to work harmoniously and effectively. The conductor takes a significant amount of time to get this working correctly. That is their sole purpose. They make the best of the talent in the team, get them working well together and develop the individual talents of those involved. In business, we have to do all of these things and worry about the P&L, the Balance Sheet, the competition, quarterly earnings, changes in Government regulations, the media, shareholders, where the market is heading and the latest developments in technology. We are kept pretty busy. Consequently we are time poor from the moment our eyes open until we drift off to into slumber at night. There is a tension between the time needed to work with our team members to work effectively together and the time we have available to do just that. So we cut corners. We start to lead from a macro perspective. We are prone to broadcast emails to the whole team, mass Town Halls where we download what is going on, Zoom calls to the whole team where we pontificate on how things should be. It is terribly efficient but is it particularly effective? We know from sports that all the modern coaches coach each individual based on who they are and what they are capable of doing. The old style game half-time coach thunderous moments of inspired oratory are the thing of Hollywood movie celluloid relics of a past long passed. Leaders need to focus on each person, one by one. Some players are easy going, amazingly talented athletes who can perform the most unexpected feats of spontaneous physical dexterity, that a coach can never teach. They are Amiables who like people and are understated. They don't speak in a loud voice, in fact they are laconic to the extreme. Loud incandescent outbursts about the requirement for getting the numbers are lost on them. We have people like that on our business teams. They are the solid quiet performers, often the social glue inside the team, holding all the superstructure together. The opposite stye are the Drivers. They are highly numbers and outcome oriented. They want the big bucks which comes with producing results. They don't need external motivation, because the fire burns deep inside them and it is permanently self-igniting. They don't need public acclaim or affirmation, because they march to the beat of their own drummer. They don't listen to any praise because they are sceptical and they don't feel any need of it. They can handle extreme pressure from above to perform. They have no problem with straight talk about getting the numbers or getting out of Dodge. They need to be strongly corralled to play as a team member, because they are oriented as an individual player and believe they rise or fall on their own efforts. They have severe outcome focus, rather than people focus, so often they can be limited in application as the leader. That doesn't stop organisations putting them in charge though, because they produce results. Analyticals are data freaks. They only react to proof and evidence. They suspect any opinions which cannot be backed up with the statistics, expert testimonials, key numbers or facts. They are very well organised and thorough in their approach to everything. You have to persuade them with the data. They are not stirred by emotional calls to action. “Do it for the Gipper” doesn't do anything for them. Whether in sport or in the office, they need to be convinced by proof of the right course of action and once on board, they then knuckle down and get right behind the effort. The opposite style is the Expressive. They are outgoing, like being with people and are very confident, often too confident. They are usually the pranksters inside the team, making the jokes, geeing everyone up. They are flamboyant and enjoy the accolades, public acclaim and attention. Titles, prizes, trophies, incentives – bring them on they say. Inside the company they are the “hail fellow well met” crew, who work hard and play harder. Pumping up their ego has no bounds. The less fizzy, more sensible variety are often the most attractive leaders inside the organisation. As leaders we need to know which style we are and what are our own strengths and weaknesses. We need to know the same detail about our team members. We should spend time with them individually. Time constraints push us away from doing this, but we have to fight against the unrelenting drive to harmonised mediocrity. There is no point in being a macro leader in a modern micro world.
In this week's episode, we discuss the recent OpenAI valuation, Elon Musk pumping Tesla stock, US inflation and interest rates and Trump's latest auto tariffs.Thanks to Seeking Alpha for sponsoring this episode! Get $50 OFF when you sign up for a limited time:https://seekingalpha.me/younginvestorsNow available on YouTube, Apple Podcast, Spotify & most other platforms!Spotify:https://open.spotify.com/show/2caCydo...Apple:https://podcasts.apple.com/au/podcast...★ ★ OUR CHANNELS ★★Hamish:https://www.youtube.com/hamishhodderBrandon:https://www.youtube.com/channel/UCvSX...★ ★ FOLLOW US ★ ★Instagram (Hamish) ► hamishhodderofficialInstagram (Brandon)► new.money.officialBrandon van der Kolk is authorised to provide general financial product advice in Australia and is an Authorised Representative#1305795 of Guideway Financial Services Pty Ltd, AFSL#420367. Any advice is general & does not consider your financial situation, needs or objectives so consider whether it's appropriate for you. Read Brandon's FSG available from guideway.com.au/NewMoney.pdf. Past performance is not a reliable indicator of future investment returns.
Ask your smart speaker to "Play One Oh Three One Austin"
On this episode of Bounced From The Roadhouse:Special Guests in 4B:What can you Put on a StickFree BreakfastSelf Chilling Beer CansFake NewsCoke RecallDollar TreePumping WrongBraces1923What Happens when you Drink SodaDisney Lowering PricesToxic WorkplaceBeatles AuditionQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.
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Are you pumping your gas wrong? Guest: Scott Shantz, CKNW Contributor Learn more about your ad choices. Visit megaphone.fm/adchoices
Chapters00:00 Introduction to Personal Enhancement Conversations02:51 Mindset and Initial Recommendations for PE06:03 Tools and Techniques for Girth and Length Gains08:51 Advanced Techniques and Professional Insights12:06 Conclusion and Embracing the PE JourneyPaypal Donations: https://paypal.me/conradgr88?country.x=CA&locale.x=en_USEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
The market is showing signs of life, but is this a sustainable trend or a temporary upswing? In today's episode of The Milk Road Show, Kyle Reidhead, Milk Road's Head of Research, gets into the current market condition. We talk about why focusing on short-term price movements can be misleading and the importance of understanding the broader shift from "vibe" to fundamental. ~~~~~
Tadifi's legendBook 3 in 18 parts, By FinalStand. Listen to the ► Podcast at Explicit Novels.Meanwhile, Elsa was quietly amused. It wasn't like I could request the SD to force my House Guard to not do something they had been told to do by someone in my hierarchy. That would lead to chaos, and it was unfair to Juanita."Fine," I decided. "Get us three some water. Elsa and I will be practicing."Now Juanita was stuck. I wasn't asking her to leave the room, just leave me alone. I was technically her leader, respect notwithstanding."It is good to see you have not become drunk with power," Elsa smirked once Juanita had left on her errand."Your mockery is unappreciated," I glared back. I was only kidding. "I haven't seen you around recently. It is good to see you.""It is good to see you too," Elsa said in a voice far softer and compassionate than I would have preferred. After all, she had me drugged, beaten, then beaten me up again in the not so distant past.Of course, I had also sexed her up, bringing her to orgasm with my fingers alone. We had also exchanged a burning French kiss in Katrina's office that Buffy was aware of. Then there was the Buffy-Elsa personal feud and the Elsa-Rhada family feud. Balancing that was Elsa's super-hot body and intriguing personality. Sex with her promised to be memorable, more memorable than normal."What have you been up to? I'd like to say I've been behaving myself, but I don't want to advance our relationship by lying (right now, about this).""You are largely responsible for what I've been up to the past two weeks," she stepped back. She tossed her spear aside and entered her fighting stance. How nice of her to warn me, and get rid of her weapon. How erotically odd of her to give me the illusion of a chance."I deny everything," I rocked back. She was blindingly fast. The fact that I was able to block most of the blow was a testament to how much I had learned in the past two and a half months."Watashi wa nihongo o hanashimasu', 'Wǒ shuō pǔtōnghu ', 'Wǒ shuō guǎngdōng hu ' and 'Aku isa basa jawa'," she lectured me as she maneuvered me into a corner with a series of kicks and feints. She spoke Japanese, Mandarin, Cantonese and Javanese. That was nice to know."Wait," then she kicked me off the mat."Amazons don't have a 'time out'," she smiled. I cautiously worked my way back onto the practice area."What part did you play?" I readied myself. This time, I went on the offensive. I used my greater strength and reach to compensate (rather poorly) for her superior reflexes."Someone had to ride herd on those disparate forces. My status was respected by the Amazons, I had experience dealing with outsiders, plus your person Addison nominated me, and Katrina suggested that you and I were close. That was enough for the Khanate. Your embassy and earlier aid to the Seven Families brought the 9 Clans along.""And you stole the carrier?""It was an once-in-a-lifetime opportunity to humiliate the Seven Pillars," she grinned. "Riding in a nuclear submarine was interesting, right up there with running around, spray painting translations next to all the markings onboard the captured vessel. Herding regular civilians wasn't nearly as much fun.""In the annals of the SD, that is going to be a victory hard to surpass," I got out right before my legs were swept out from under me. Before I could roll over, she landed on top of me. She didn't go for a pin. Elsa simply sat there, straddling my hips and looking down at me. We were both breathing heavily."I owe you for that," she patted me on my bare chest."Is that a good thing, or a bad thing?""I'll let you figure that out during the Great Hunt," she gave a sliver of a smile."Not you too," I groaned."Who else are you worried about?""You and twenty-nine other Amazons. By name, Rachel. She's pretty upbeat about her chances and believes she has a score to settle.""Rachel will be a tough one," Elsa acknowledged."Comfortable?" Juanita muttered."Yes, I am," Elsa grinned her way. "Thank you for asking." Juanita gave me a look that suggested I do something like protest, or actually try to fight her off."Why are you being nice to me?" I wondered."I've learned to appreciate your numerous qualities," Elsa enlightened me. "I am also honest enough to admit I was completely wrong about you. You make a good Amazon." That was huge praise indeed and more importantly, it was to a public audience. I was double fortunate that no one was close enough to see Elsa's camel toe resting against my lightly covered hard-on."Thank you. Is there anything I can do for you?""Aren't you engaged to someone?" Juanita reminded me. What she was really saying was 'don't you know you belong to the maidens of House Ishara?' Trust me, I know these things. Had she meant Hana, she would have said Hana."She has the patience of Job," I reasoned. "Oh, Elsa, Job is a figure in the Old Testament of the Bible." I doubted she knew."Oh. Is he a bloody-handed butcher, raging misogynist, or one of those pacifistic wimps?""He's a nice guy who gets swallowed by a whale.""That's Jonah," Juanita corrected me. "Job is the one who was tested by God. Job accepted God taking away all his family, wealth and health, only to be rewarded for his loyalty to God with more than he ever had before.""Wimp.""I would never turn away from Ishara," Juanita rumbled."Zorja would never feel the need to test my loyalty so," Elsa riposted."Oh look," I thrust my hips up. "I seem to need a shower." Elsa's expression was of superiority and lust combined into a lethal cocktail of my demise."Let's go. You can wash my back," she said as she rose over me. She even offered me a hand up. That was unexpected and accepted warily."Is there some battle wound that makes you incapable of bathing yourself?" Juanita got feisty. Holy Hell, she was my Caribbean Buffy-twin."None," Elsa smugly commented. "I like the feel of his hands on my body. He possesses non-threatening masculinity wed with sisterly solidarity. It is a unique experience that you seem woefully unaware of.""Yippee!" I whispered."You really are a man-whore," Juanita declared under her breath."Check," I gave her a thumbs-up. Sadly, Elsa gave me enough respect to walk at my side, not in front of me (so I could have been mesmerized by her buttocks.) As I was stripping down in the locker room, I noticed Juanita hovering close by. "Are you going to follow me into the shower?""Yes.""Why? I am not going to be in danger in the middle of Havenstone.""I'll be the judge of that," she insisted."You do realize I've had sex with an audience before, don't you?""I've been warned about that and know proper counter-measures.""What? What kind of measures?" I was now naked and, towel in hand, was making my way to the communal showers."Charlie horses, trips, stun-gun if applicable," she informed me with relish."You are threatening to damage my prestige," I enlightened her."Cáel, I was chosen for more than my martial skills. I was selected because I will not wilt before your childish ways.""Are you a lesbian?""No. Why would a woman have to be a lesbian to withstand your wiles?""You'll figure it out eventually," I chuckled. Actually, knowing what a playboy-cad I was turned out to be a counter-intuitive edge for me. Expecting me to be a letch just meant I totally ignored the woman. Then the doubt would set in. 'Why wasn't I hitting on her?' she would think. She'd go through the phase of her not being good enough for me to knowing that wasn't the case, definitely, and would come at me to prove herself right. Wham-bam, another one in the can. Oink.Step One: reduce the amount of time talking to her as a fellow human traveler of life. From here on out, I would address her by her name when I wanted something and otherwise treat her like furniture ~ furniture I was comfortable with. In this case, I treated her like a towel rack. She promptly dropped it. That was okay, I was planning to get dressed wet anyway.I rinsed off my hair quickly as Elsa settled underneath the showerhead beside me. As soon as I finished, she handled me a bottle of (scentless) body soap. It was probably one of those the jaguar will smell me coming ten miles away excuses Amazons used to avoid being girlie. I got my hands all sudsy and began working on her shoulders and neck from behind.Wordlessly, Elsa followed my physical directions, allowing me to wash her arms before working my way down her back in languid, amorous circles. Around the 10th thoracic vertebrae, Elsa gave me a deep, cleansing exhalation. I dug my fingers into her taut back muscles, racking them down to her buttocks, deftly ran them along the sides of her glutes and finished up caressing them along the line between her thighs and ass.I worked her buttocks apart, worked my fingers along her perineum, tickling the back of her labia then up, across her anus and back to her tailbone and the small of her back. A crazy idea came to me: maybe I could talk her into a tramp stamp; something like If you are reading this, know I'll kill you next. That would be so Elsa.I lathered her ass up for another half-minute before working my way down to her thighs, starting with the hip joints and then coaxing of her parted lips. I knelt down so that I was resting on the balls of my feet. Elsa obliged me by parting her legs, standing on her toes with her feet over a foot apart, then placing her hands against the shower stall while arching her back so that her hips were thrust back."Oh, come on," Juanita protested. "What kind of bath is this?""Did you hear something?" Elsa looked down at me."Nope. I was focusing all of my attention on you," I smiled up at her. I was really liking the way her muscles were stressed through her exertions. I couldn't seem to pay enough attention to her robust calves. I didn't pass up the opportunity to plant gentle kisses on each cheek either.Elsa's ankles and feet happened all too fast and the pretense of a bath was complete. She looked at me while she soaped up her breasts then let the water cascade all over her body."Thank you, Cáel," she gave me a regal nod of her damp head, turned and left. "Train harder for the Hunt. You are going to need every edge you can get.""I'm stalking oysters over the weekend. They are cunning and stealthy adversaries," I replied sagely. Elsa snorted, then started toweling off as she left, going toward her own locker. I walked past my soaked towel on the floor without a single glance. Juanita stalked behind me, clearly with a lot on her mind she was now waiting for the proper moment to share. I got dressed."Not going to dry off?" she grumbled."I never use towels," I lied. "I like the rain-washed feel." By ignoring her act of defiance, I really steamed her. I wasn't done. As we headed toward the elevator, I opened up with my next jibe. Buffy really shouldn't challenge me so. I'm a past-master of dealing with clingy, bossy women."Regretting you made that bet?" I mused while we waited."What bet?" she simmered."The bet where you assured Buffy and whomever else was in the room that you wouldn't break down and physically harm me ~ punishing me for my wicked ways?""What? How did," she groused then, "You are playing me.""Yep.""You really are full of yourself," she seared me with her gaze."No, but I know what I'm good at and I'm good at frustrating women. I've been working at it for the past four years and I've got over 200 women who would agree that I'm very good at doing it.""Why are you doing this to me? I'm on your side," she turned all pouty and hurtful."Because if I don't, I'll go mad, Juanita," I enlightened her. "You want to protect me, right?""Yes," she sensed a verbal trap. The elevator opened and we stepped in."See, I don't want to be protected," I started."That's,""Let me finish, please," I stopped her. She gave me the visual 'go-ahead'. "I don't want to live a life where I need to be protected. I don't want to worry that women I hang out with could be cornered by some unsavory types at an eatery because those women happen to know and like me.""I admire what you are doing, I really do. This is not the life I wanted, though. This is not what I wanted to be doing four months after leaving college. I wanted to be some corporate worm, barely scraping by on my work reviews and being, as you said, 'a man-whore'.""You don't have that luxury," she pointed out."Am I not doing my job?" I countered."I guess you are," she grudgingly admitted."Yet you feel you have the right to critique my personal life and how I approach it," I related. "I'm not beating you up by playing the I am Ishara bullshit. I certainly don't expect anyone to be grateful to me for the opportunity to be in a House. I don't because I believe that every member of House Ishara has already proven they belong here before I ever meet them. I believe in you. Sometimes I would appreciate it if my sisters would give me the same respect."She looked away because my harpoon had struck home."Unlike the rest of you, I inherited my place in this madhouse. Unlike every other Amazon here, I am only a part of House Ishara because I am the choice of a thousand ancestors to be our leader. Notice that no one asked me if I wanted to do this. And I don't think I ask too much of you because frankly, there are times when I feel unworthy to be in your company.""You are still Ishara and I must still be your guardian," she held her ground. I glared at her. She glared back. I coughed. She kept glaring."What's my name?""Oh," she shrugged. "Cáel Wakko Ishara.""That may sound silly you to, but I have chosen the designations for myself, my First Ancestor and the Goddess for a good reason."We rode in silence. When we got to the ground floor, we made our way to our bikes and got ready to head home."What is the reason?""To never take ourselves too seriously. The worst thing I can think to befall my House is we become as humorless as the rest of the bitches around here. 'Laugh at Death' should be our motto.""Isn't that a bit childish?""Of course it is," I groaned. "You clearly haven't been paying attention to a damn thing I've been saying. I swear I'm thinking about bringing back 'National Clown Nose Day'.""We had a 'National Clown Nose Day'?" she pedaled to keep up."God help me," I muttered.(Where is my Serge?)"You are not going to let me go through my door first?" I sighed in exasperation. Juanita insisted that she go through every door first, because today was so very different than yesterday, when I had Pamela, perhaps I protest too much."You have a gun," a somewhat familiar voice said from inside my/Timothy's apartment. Oh, fuck. Ya know, because Juanita was as pretty as she was lethal, which is to say 'too much for the given company'."Don't make any sudden moves unless you want to see it," Juanita cautioned her."Oh, it's okay," Odette intervened. "This is Anais Saint-Armour. She's a Mountie.""Oh, she's on the List too," Juanita grumbled. "What has he done wrong this time?""Why don't you tell me who you are first?" Anais growled at Juanita while I pushed my way into the room."I don't like your attitude," Juanita glared."Anais, this is Juanita Leya Antonio Garza; she's my latest bodyguard. Juanita, this is Anais, a good friend of mine who helped save my life in Hungary when the 'terrorists' were closing in," I somewhat exaggerated,, she had helped me catch up with the rest of the team when Pamela and I got sidetracked."Why did he chose you?" Anais fumed. Did I mention she's insanely jealous with an aching need to know why I was marrying anyone else, but her."What list?" Odette proved to be on the ball."He didn't chose me. I volunteered for the spot.""Buffy made an anti-girlfriend list. Elsa is on it too," I mumbled."I bet you did," Anais (responding to Juanita)."It is not like that," I moved to interpose myself between my Mountie and my non-mounted (for now) guardian. "I'm on the board of directors for Havenstone now and,""How did that happen?" Anais turned 'The Force' on me. (That's Canadian for the Royal Canadian Mounted Police, really) "You insisted (reference back in the days we were seeing one another) you were impoverished.""I inherited it from my Father,""He's poor too. I ran a background check when we first started dating," Anais kept up the pressure."My Mother?""She's dead.""Okay, it was my Father through a convoluted meandering of genetics," I went back to attempting the truth (shame on me)."Which is it?" she glowered."My Father, but it's too complicated to get into now," I tried to touch her. She recoiled. She was still pissed with me."He's telling the truth this time," Odette rose to my defense."Why didn't you tell me this when you were in Hungary? For that matter, if you are rich, why didn't you use those resources to get yourself out of trouble instead of involving me?" She really was a great cop."I had to make a call to someone I trusted and who couldn't be traced back to me, or Havenstone, or the Irish Embassy," I fibbed."What have you gotten yourself into?" Anais thawed somewhat."I believe I promised you dinner," I reminded her."You did.""Where are we going?" Juanita stressed our lack of privacy."'We' aren't going anywhere. Ms. Anais Saint-Armour and I are going to a restaurant of her choosing. Don't worry about it. She carries a gun.""I'm not carrying a gun," Anais torpedoed my plan."Where are we going?" Juanita repeated herself. I had to switch mental gears quickly to take in the new looks I was getting from Anais. I shouldn't have ignored those cues."I can't get around my personal security service," I sighed. Why did I give in? Anais was all about gathering evidence and then drawing conclusions from the facts in available.I had been involved in some significant bad-assery in Europe that was way beyond anything she would have associated with the old me. Terrorist cells duking it out with me (and others) in a Budapest metro station? A rustic inn being reduced to ashes after a suspected firefight? Bomb threats? A full-scale military operation in Romania?I had been kidnapped with a resultant massive manhunt for me then returned under highly mysterious circumstances. There had been a young girl with me, we were close for reasons not really gone into and I had saved her despite all forms of parenthood had been anathema to me.I was a man who others deemed necessary to protect, thus a man making secretive phone calls, getting snippets of information and being involved in the deaths of way too many people to be the old, playboy me. Who had I become?I therefore might be a man who 'needed' to marry a billionairess due to some unspeakable political reasons, not out of any romantic/sexual desire of my own. Anais knew that I was a commitment-phobe, not a gold-digger. That meant she could be involved with me without it really being cheating. I needed her help, I had reached out to her when I was in crisis and she was in the people-helping business, right?There was clearly more evidence out there for her to discover and she had the good fortune to be able to have me in a spot where I could be interrogated."Where do you want to go?" I disengaged and went to my room. The door was only partially shut as I changed."Eleven Madison West," I was told."Oh," Odette cooed, "that place is expensive.""I know," Anais remarked."Why did you pick it?" Odette inquired."To remind Cáel that meals can be very expensive." That was my 'date' reminded me that I'd cheated with her over the course of a home-cooked meal, cooked not-by-her in someone else's home. I wondered how Maya was doing.Eleven Madison West meant I pulled out one of my Havenstone suits. They were tailored after all and I suspected that getting into this place at this time of night was going to take some charisma and finagling. Dressing as causal-me wouldn't do. When I stepped out, jaws dropped ~ I do look good all gussied up. Odette dispelled the shock by jumping into my arms."You look hot," she squealed. "Too bad I'm not going out with you.""You might want to remember that," Anais griped."We need to stop by Havenstone so I can attempt to dress up for this affair," Juanita stated."How about we call in a replacement? Give you the night off?" I suggested."Who?""Chaz?""You want that British SSR non-commissioned officer to be your personal bodyguard for tonight? You've got balls," Juanita coughed. I took out my phone and got ready to give him a call."Hey, Anais, why didn't you call me to tell me you were coming over?" I carefully avoided the word 'warned' as she would take that the wrong way."I don't have your personal phone number. I called your home phone and got the answering service, last night and again this morning," she narrowed her eyes."Odette, did Timothy get lucky last night?" I looked past the Mountie."No. A good friend of his rolled his motorcycle and he went to the hospital to help him out," Odette shook her head. Poor Timothy. My roomie/fuck-buddy misinterpreted Anais's pique. "Timothy is gay, not a sexual enabler.""Huh?" Juanita wondered."Wingman," I translated. "Sometimes the three of us go to gay clubs where I act as his wingman,""And they feed me to lesbians," Odette sounded enthusiastic. Thanks to me she was hardly a same-sex virgin."If there are three people living here and two bedrooms, who sleeps on the sofa?" Anais skewered Odette with her eyes."If Cáel has company and isn't sharing, I sleep with Timothy," Odette refused to wilt, or cut me some slack with Anais."Isn't sharing?" those ocular death orbs flicked my way."Hmm, if we are going to Elven Madison West, I had better make that call," I evaded. I rang Chaz."Nyilas," he answered. "How are you doing this evening?""I'm good. I have an ex-girlfriend from out of town visiting, she wants to go to a swanky place and Juanita isn't dressed for the detail so,""You want me to double date?""No, I need a bodyguard.""You are assuming I have something appropriate to wear.""You are British!" I protested. "Even your chicks have tuxedos.""Very well. Will this be a personal protection detail, or close support?""Aahhh,""Close support," said Anais."Personal Protection," countered Juanita."The one most likely to save me from being stabbed with a steak knife," I muttered."I am not going to physically attack you," Anais simmered. Yeah, right, I had heard that one before, and not just from her."Personal Protection it is," Chaz informed me."Oh, and she's a Mountie.""Is she armed?""No," I thanked the goddesses."Does she want to be?""Huh? Are you going to arm her?" I panicked."No. You have a NYPD liaison. Give Officer Kutuzov a call and make a formal request. If she is a law enforcement officer in good standing, it shouldn't be a problem.""Oh, I can do that?, I'm not sure that's the best idea," I prevaricated."Man up, Nyilas," he chided me. "You should work on making it so women don't want to shoot you instead of thinking of ways to disarm them.""Spoken like a man who wisely prefers the company of other men," I grumbled."Good use of the word 'wisely'. Next question: what are we using as a means of conveyance?""Umm,""I have my motorcycle," Anais was less than helpful."If you weren't one of the bravest human beings I'd ever met, I would determine at this moment that you are a dolt. Call Havenstone and arrange for one of those Mercedes Armored GL550s. Bring your license. I drive on the correct side of the road and I'm not keen on having a distraught paramour driving into a storefront at 80 kph.""Man, I like the way you speak," I joked."I took advantage of a proper English education.""I was joking with you.""I know.""Can I date your sister?" I didn't know if he had a sister, but he'd hinted there were multiple Tomorrow's out there. Anais' mood didn't improve."Yes. I like you. You are a good bloke.""Does your sister know how to kill people?""Yes. I'd say she's relatively proficient with a variety of small arms and hand-to-hand techniques," he enlightened me."Just checking.""Cáel, every woman you are interested knows how to kill people, or how to have people killed," Chaz reminded me."What about Odette? She's neither well connected nor lethal.""Odette is indeed an enigma. She counters that by being well liked by people who are capable of killing others who hurt her, except where you are concerned. You live a treasured life.""Have you made dinner reservations? If you need me for a black tie event it has to be, what is the American for it, swanky.""That's more of a Cael/Pamela thing," I corrected him. "American's say 'high class', expensive, or 'hot spot'.""Thanks for the update. Make those calls.""O-kay. Will do. I'll meet you at Havenstone in thirty minutes. Does that work for you?""Yes. Make those calls. I'll see you at, 7:52 pm, EDT. Mark.""Huh?""Goodbye Cáel," and he hung up."Who is this 'Chaz' character?" Anais questioned me."He is Color Sergeant Charles Tomorrow of the British Army's Special Reconnaissance Regiment, he's a badass and he's delicious," Odette answered for me."How do you know him, either of you?" came next."He was with," Odette began blabbing 'National Security' stuff."Odette, don't. Anais, he is member of the Joint International Khanate Interim Taskforce along with me. Odette helps out in an auxiliary role," I answered."Cáel, how did you end up doing this kind of work?" she was perplexed. "You were devoid of anything approaching civic responsibility when we were last together. Quite frankly, I didn't think you cared for anyone but yourself.""Hey now," Odette got feisty. She was my friend after all."We can talk about that over dinner?" I suggested. She didn't like that answer, so I lied. "I grew up," which was what she wanted to hear. I was spared any more interrogation at the moment by the necessity of making those three phone calls. Nikita liked hearing from me again, though she was less pleased that it was official business. She did agree to contact the appropriate agency for me, despite me making it for a different female law enforcement agent.I'd wised up about Havenstone. I called Executive services to have the car delivered to my door step. I cautioned the operative that, in my neighborhood, they might be stopped on suspicion of purchasing guns, drugs, and/or a good time. I would have the car in fifteen minutes and agreed to take the delivery driver back to work afterwards. I'd have done it even if I wasn't meeting Chaz.At Eleven Madison West, I got a snooty 'exactly who do you think you are?' followed by 'you will be placed on the waiting list, a spot may open up around 9:50'. Was I going to inform Chaz and Anais of this? Of course not. I planned to beg like a big dog, suggest that while I was a nameless face, I actually knew people, a person, and we'd see how far that got me.While waiting for the S U V to arrive and on the drive back to Havenstone, this is pretty much what followed:"Do you know who was behind your father's murder yet?""Yes, but I can't talk about it.""Was that the reason people are trying to kill you?""Yes. That and other reasons.""What other reasons?""Things I can't talk about.""Why can't you talk about it?""Secret society stuff ~ decoder rings, secret handshakes, writing in cyphers, holding clandestine meetings in public places after dark, and various other things world governments don't want me talking about.""Are you pulling my leg?" I wished I was running my hands over her legs. This wasn't the time for that revelation."No. Most of what I am telling you is the truth.""Were you in a shootout at the Chicago Medical Examiner's morgue?""Yes. I was unarmed at the time.""Was your life in danger?""It depends on what you mean by 'danger'. My allies had guns and were expert shots. I was shot at, but they missed me, so I not sure how much my life was at risk.""Can you please be serious?""I'm trying. You scare me.""You don't need to be afraid of me. I only want to help." That was mostly true. She was a diligent, hard-working incorruptible public servant,well, as long as you overlooked her charging me with bestiality when she was truly pissed with me."I'm not afraid of you hurting me. I'm afraid for you. You are an excellent peace officer and I'm worried that you will learn too much. Then your life will be as screwed up as mine.""I can take care of myself.""The reality that you are going out with me unarmed speaks volumes about what you don't know, Anais.""Don't think this line of questioning is over, Cáel.""Don't worry. I know you are not done.""Very well. How is your aunt?" The crab-fisherwoman, not the Irish menagerie."Happy as a clam, working a real job and living life on her own terms.""Where did you go wrong?" That was a loaded question. I had to tread carefully."A girl humiliated me in high school. I decided to take control of my life and somehow, despite my best intentions to be an unreliable lothario, I've ended up with people closer to me than family,and this constant need for physical protection.""Why are you engaged?" Finally, the real reason she was here. Had she come by to pick up her accoutrements, she would have been gone by the time I came home. She wanted answers, answers that allowed her to be in charge of our relationship again. It was the double-barreled impact of exceptional sex and wondering why she wasn't 'the one'.(Me) "Are you seeing somebody?""You didn't answer my question.""I've answered plenty of your questions. Answer mine.""No. Men expect too much from a career woman." Translation: 'I'm a bitch that, regardless of my dynamite looks and raunchy sex drive, repels men because I'm a compulsive control freak with abysmal trust issues.'"You do put your career first." Translation: 'I've totally forgotten that you are a compulsive control freak with abysmal trust issues.' It was what she wanted to hear."Your turn.""Put on your tin-foil hat. I did it to save lives in Central Asia when the anthrax strikes were going on. I have this friend over there that people listen to.""Who? The Great Khan?"I didn't respond which wasn't the answer she was expecting."How?" as in how could I possibly be good friends with the master of arguably the third or fourth most powerful nation on the face of the Earth"That's one of those things I can't talk about.""Do you love her?""I don't know. I'm lousy at relationships. I get along with her daughter. Her father wants to bury me alive in the Nevada desert. The rest of the family seems to be coming around to the idea that I might be one of them.""That isn't a 'yes'.""No, it isn't.""Do you think you can ever love someone?" If you need translated, sigh, okay, 'why don't you love me?'"Do you mean 'when am I going to stop stumbling from botched relationship to botched relationship and make something constructive of my personal life?'""Yes.""Did I mention that I've discovered I have a grandfather?""No. That isn't answering my question.""It is in a way. Did I mention that Mom had ten sisters I wasn't aware of? I had an uncle, but he died in my arms.""No. My condolences on your uncle. What does this have to do with you becoming more of an adult and becoming accountable for your life?""Did I mention I have an adopted grandmother who is my spiritual twin?""No.""Don't worry about my uncle. He died trying to kill me. My aunts murdered him, though I can never prove it.""Oh.""My grandfather? He was the one who sent those terrorists to kill me. It was his litmus test to see if I was worthy of being in his family. I passed.""Are you serious?""Yes. My spiritual grandma? She's a retired professional assassin. Daily I interact with a half-dozen people who have killed multiple human beings in their lifetimes. You want to know why I'm not behaving responsibly? I am acting responsibly. I'm trying to not get the decent civilians around me killed."She took awhile digesting that. By that time, we had returned to Havenstone and picked up Chaz. I made introductions."So, are you really with the SRR?" she asked him."Yes.""Why are you with Cáel?""My mandate contains multiple answers. Suffice it to say, since my RAF contemporary will not be returning from the UK until tomorrow, I am presently chief liaison officer for Her Majesty's government with JIKIT.""Why are you coming along as Cáel's bodyguard? Don't you have something better to do with your Friday evenings?" Subtle and polite, Anais ain't. Why was I putting up with her? She was a sexual tornado who would try anything once. She was a real prize."First question: Cáel is a friend, his life is in perpetual danger and I consider it my duty to keep him alive. He would do the same for me. Second question: the nature of my present assignment doesn't leave much room for any meaningful romantic associations.""Hmm," I contemplated what wasn't being said. "Chaz, you are nailing one of my security chicks, aren't you?""Yes.""Which one?""A man of character doesn't brag about such things."Chaz was getting some Amazon nookie. I had to find a way to tell him how dangerous that was. She might decide he's make good father material, not a good thing where Amazons were concerned."Are all of his security personnel women?" Anais pressed."Miss Saint-Amour, Havenstone is a corporation that employs over ten thousand people. There are precisely five men currently on their payroll. All their security personnel are woman. Cáel has very limited, if any, input on the matter.""Are you sure about that?""Yes, Miss Saint-Amour. Who would trust a man of Cáel's dubious experience with his own security?" Chaz pointed out."Oh." She hadn't thought of that."Can you tell me why you think his life is in danger?""He is far more likely to be kidnapped than murdered. He possess certain sensitive data that powerful entities would like to access, thus I am his bodyguard tonight. Considering the quality of the women who normally guard him, I consider it an honor.""To guard Cáel, on a date?""He was kidnapped visiting a child at a playground. Yes, we believe his life is in constant peril. The training and experience of his security service is top flight and it has been a pleasure to serve among them.""Were you with him in Budapest and Romania?""The metro station?""Yes.""Yes.""Romania?""Do you mean the counterterrorism action south of Miercurea Ciuc?""Yes.""Yes."Wow, these two were lousy communicators. I could imagine Chaz propositioning one of my Amazons.Chaz: 'You have a superior feminine physique which I find appealing. Want to fuck?'Amazon: 'You look like you have the prerequisite stamina and battle scars to be part of the New Directive. Sure.'"Were you involved in the actual combat? The SRR is normally an intelligence gathering unit.""I was gathering battlefield intelligence, Miss. That required my close proximity to armed and actively hostile enemy aliens (as in they were in Romania illegally, not that they were all supernatural beings). My involvement resulted in two KIA's and one WIA.""Damn Chaz, you rock.""I am a professional.""How many did Pamela gak?""One KIA.""Just one? Whoa, that's so unlike her.""She kept trying to bracket the cell leader (aka Ajax). He had the Devil's Own Luck.""Cáel, why are you making light of all those deaths?" Anais chastised me. "How many terrorists did you wound, or kill?""I wounded one guy.""That is disingenuous," Chaz chided me. "You orchestrated the operation, showed tactical expertise in seizing the most critical terrain feature and engineered the death of the terrorist leader.""My Cáel did that? When I knew him, he was adverse to violence," Anais shook her head."Considering the considerable number of people he's killed, he's still adverse to physical confrontation where his own life is involved. But God help you if you threaten someone he is close to, though. He's the man who can get things done when the team is in a pinch.""Cáel, what happened to you?" she didn't sound upset at all."I learned to care for people beyond my immediate interest, you know, actual long-term relationships," with the unspoken 'as opposed to women I'm currently having sex with'."It took you long enough," she snipped. Reference her being a compulsive control freak with abysmal trust issues.The interrogation was put on hold while we entered the restaurant and,"Mr. Nyilas?" the maytre dee greeted me."Yes.""We will get you a table right away," he nodded obsequiously. What the hell was up with that? Where was my two hour wait time? Oh yeah, I was a minor, fifteen seconds of fame celebrity."Will Ms. Sulkanen be joining you this evening?""No. She had to oversee a packaged Erythrosine-monosaccharides explosion in Boca Raton. Flaming plastic pink flamingo bits were raining down everywhere. I imagine it is taking an Everest-sized load of hush money to keep this out of the media," I replied. I was so eerily sincere, he bought it and a look of horror snuck over his face. I had become the public face of corporate malfeasance."Your table (gulp) is ready, Sir," he began to sweat. He took us to our table for four then beat a hasty retreat. Undoubtedly his civic-mindedness would have him calling up TMZ within a minute. After all, it was unlikely he owned any plastic pink flamingos, or invested in their construction. Once he was gone, Chaz let a thin smile break through his hard-earned military unfazed-ability."What exactly are packaged Erythrosine-monosaccharides?" he inquired."Packaged is self-explanatory. Erythrosine is pink food coloring and monosaccharides are,""Sugar," Anais frowned."Exploding pixie sticks, I have nieces and nephews. You are a genius at misdirection, Mr. Nyilas," he nodded."Thank you, Color Sergeant Tomorrow. It is nice to be appreciated for my bizarre and useless preoccupation," I grinned."You practice lying?" Anais' view of me dimmed."Miss, he excels at extraneous, outrageous utterances. No harm is intended.""Things like I was helping her find her contact lenses?" That had been my excuse when caught coming out of Maya's apartment. Sadly, Anais is highly perceptive and knew the lady didn't wear contacts. The copious female aroma wafting off me certainly hadn't helped."That's unfair," I countered. "Back then, I was a college nitwit suffering from undiagnosed nymphomania. I'd like to think I'm getting better."" tes-vous mieux?" she retorted in French."Je suis assez intelligent pour aller vers vous lorsque des vies taient sur la ligne." That's right, Anais. When my life and the lives of others were on the line, she was the first one I thought to call. Letting a woman know that you admire her profession, professionalism and reliability never hurts."Are you really a nymphomaniac?" she returned to English. French is the language of sex, as is any derivative of Sanskrit, Farsi and Portuguese. Reference the multitude of Indians, the hotness of Persian women and the outpouring of lust that is Brazil."I had a magnetoencephalography recently. The neuroscientists didn't know what to make of my brain patterns. I appear to be somewhat unique in my madness."She didn't believe me. I didn't blame her. No one really likes hearing a truth they don't want to accept."Here," I leaned forward and pointed to the tiny divot in my forehead. "I was stabbed with a needle in the skull. That is why they looked at me, not because of my sexual malfunction."She touched it to makes sure. We were interrupted by the waiter stopping by to see if we were ready to order yet."We will have three of the most expensive appetizers, dinners, deserts and wines," Anais preempted us. Ugh. I was either a millionaire by the wonders of Havenstone accounting, or broke. I foolishly never looked into such things, never having had much money before. I needed a distraction."Hey Chaz, nice suit," was what came to mind. It was a swell masterpiece of the tailoring arts I hadn't expect from a ground-pounder from a family of ground-pounders serving Queen and Country for generations."Thank you. Pamela picked it out for me, suspecting an event such as this would transpire. She told me you paid for it," Chaz answered."I did?""I made the reasonable deduction that she forged your signature on whatever medium was used for payment," he shrugged, "in the same way she exhibits a criminal tendency toward every other aspect of her life.""What does Pamela look like?" Anais glowered."She's his grandmother," Chaz responded politely. "They make quite the pair. Normally we don't let them alone in the same room. Bad things happen.""Bad things?""Things like that scenic hostel being reduced to ruin," he enlightened her."This is the supposed assassin?""Retired assassin," Chaz corrected her. "So far she's only, what is the term you two use?" he looked at me."Sending a Get-Well card to their next of kin? Pumping up the volume? Making a critical attitude adjustment? Retroactively revoking their lease on life? We have a few.""Yes, those. Pamela has assured the team director that she no longer accepts assignments of a murderous nature. These days she only practices her skills on those we determine are a threat to the greater endeavor," he explained."She murders people? You all murder people?" Anais furrowed her brow. "Cáel, do you engage in these activities?""What? Who? Me? No!" I waved off any conspiratorial associations. "The vast majority of people I've killed was totally by accident.""How do you accidently kill people?" she pierced my soul with her voice."Okay, I let them kill themselves because warning them would have resulted in me and some friends meeting very immediate violent ends," I pleaded."Miss Saint-Amour, I've talked to trustworthy people who were on the scene when this happened. It was a paramilitary action with the lives of children on the line. Cáel acted to save the lives of innocents," Chaz defended me. That is what Anais wanted to believe; that I was basically a decent human being. I was a pig, but a courageous one. I had confronted her after my infidelity, on the other side of the US/Canadian border where her jurisdiction didn't apply.I knew my revelations were hideously hard to believe. In my favor, I had been in dangerous places doing dangerous things. The Metro firefight had been captured on the place's security system (which had been leaked to the public thus leading to some delusional admirers into thinking I would make a great new King of Hungary even though they hadn't had a monarch since 1918 nor was I from the right (Hapsburg) family. In case this whole Havenstone thing came crashing down in flames, I needed to keep my options open).There had been a bomb threat at Mindszent which I had reputable sources call in (and where I had admittedly hung out with a few of the women who saved me from an earlier disaster) and Miercurea Ciuc had made the international news. Well over 100 people had died and some of the terrorists were still at large. The Romanian government declared I had been 'instrumental' in the confrontation without saying what 'instrumental' meant.I was heroically vague, more mature than where we left off and clearly incited pussy-twitching memories. We'd once fucked so continuously hard and long one weekend that neither one of us could stand until an hour after we stopped. Anais was well worth the pain I was contemplating. Sex with her wasn't the pain I was worried about. It was dodging all her calls afterwards. Once again reference her being a compulsive control freak with abysmal trust issues.Oh, how did I know she was reveling in our past coital moments? She hadn't walked out on me yet. She hadn't walked out when she found Odette in my domicile, when she met Juanita, or when she found out that I worked with highly experienced killers as part of my new daily routine.Normally Anais was smarter than this and had a career in law enforcement to contemplate. Lastly, she hadn't asked to be armed, despite getting permission from the NYPD. Had she decided to get a gun, Anais was sure in her hormonally-cascading mindset she would have shot me by now. I incite all kinds of passion in women. It is a curse.The rest of dinner was unremarkable. Anais continued to interrogate Chaz who proved that he was both skilled in counter-interrogation techniques and not willing to spill anymore secrets about what anyone at JIKIT did. However he had provided her with every logical reason to beat feet back across the Canadian border and she hadn't taken the hints about what a disaster sleeping with me could be.We drove Anais back to her motel, then Chaz and I headed home in silence. Despite his earlier declarations, he knew how to drive the 'right' way all along. As he was letting me out in front of my building, he gave me this pleasant warning."I'm not going to lecture you about not going back there, or avoiding the crazy ones. You already know better and are going back by her place anyway. I do advise that whatever you do, don't let her restrict your movements in any way. She's likely to make you pay double for your past indiscretions and take payment out on your cock. Good luck, Mate.""Wait," I stopped him. "Can you help me hotwire her bike? I can use that as an excuse to darken her doorway.""Dolt," he muttered. He helped me anyway because that's what really good friends do ~ assisting you in your self-destruction so we could joke about it later. At least that was what I hoped was going on. Chaz being a closet sadist was an unsettling idea. I didn't get to immediately pursue my plan because,(We work for you, don't we?)At 9 am, the President of the United States of America, after a late night briefing and a good night's sleep, decided that for the sake of world peace he had to intervene in Southeast Asia ~ Thailand to be specific, though he had some vague notion that a summit of regional leaders was in the offing and the US needed to establish some sort of game plan instead of looking impotent and disinterested.Based on carefully selected bits of information supplied to him by us (JIKIT), he ordered two carrier taskforces to move to the Gulf of Thailand to enforce an anticipated UN arms embargo and 'No-Fly Zone'. It would take four days (September 3rd) for Carrier Strike Group Nine (built around the USS Ronald Reagan) and the 11th Marine Expeditionary Unit (2,200 souls) to take up a position in the South China Sea close to the Gulf of Thailand. By fortuitous circumstance, 500 Marines and sailors were already deployed to Malaysia on a joint training mission with the Malaysian Marines.The second one, the USS Carl Vinson's Carrier Strike Group One wouldn't arrive until the 9th, six days later. What the US government wanted to know was what the Khanate and Vietnam would do in those long, lonely six days. The Khanate had as many modern, up-to-date combat aircraft on Woody Island as the Reagan could send up. The Vietnamese could add another 48 planes worth worrying about.There was the added complication that Thailand hadn't asked for help yet. His experts (us again) were suggesting that he was about to wake up one morning and find Khanate tanks rolling down the streets of Bangkok, which
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Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events for the weekend.See omnystudio.com/listener for privacy information.
A.M. Edition for Mar. 20. President Trump is weighing a plan to extend Chevron's license to pump oil in Venezuela while also making it harder for countries like China to get a foothold there. Plus, the U.S. Agency for International Development could soon get a major overhaul, according to a memo viewed by the Journal. And, WSJ reporter Ben Dummett explains how Trump's order to end diversity, equity, and inclusion efforts across the U.S. are also being felt across the Atlantic. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Trends Journal is a weekly magazine analyzing global current events forming future trends. Our mission is to present Facts and Truth over fear and propaganda to help subscribers prepare for What's Next in these increasingly turbulent times. To access our premium content, subscribe to the Trends Journal: https://trendsjournal.com/subscribe Follow Gerald Celente on Twitter: http://twitter.com/geraldcelente Follow Gerald Celente on Facebook: http://facebook.com/gcelente Follow Gerald Celente on Instagram: https://www.instagram.com/geraldcelentetrends Follow Gerald Celente on Gab: http://gab.com/geraldcelente Copyright © 2025 Trends Research Institute. All rights reserved.
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https://truongrehab.com/Youtube: @drannetruongIn this episode of the Masculine Health Solutions podcast, Dr. Anne Truong discusses the importance of sexual health and its connection to overall well-being. She emphasizes the need for a holistic approach, focusing on lifestyle changes such as diet, exercise, and stress management rather than solely relying on medications like Cialis. The conversation also covers the benefits of penis pumping, the impact of smoking on sexual health, and the importance of understanding the root causes of sexual dysfunction. In this conversation, Dr. Anne Truong discusses the intricate relationship between erectile dysfunction (ED) and overall health, particularly heart health. She emphasizes the importance of addressing the root causes of ED through lifestyle changes, including diet and exercise, rather than relying solely on medication. Dr. Truong highlights the significance of nutrition, particularly the role of vitamin D and nitric oxide, in maintaining sexual health. Additionally, she shares practical exercises for enhancing penis health and testosterone levels, and underscores the broader implications of sexual health on overall well-being and quality of life.Chapters00:00 Introduction to Sexual Health and Holistic Living01:13 Exploring Cialis: Benefits and Cautions03:04 Root Causes of Sexual Health Issues05:58 The Importance of Lifestyle Changes09:06 The Role of Exercise in Sexual Health12:00 The Hidden Truth About ED Treatments13:57 Understanding Penis Pumping Benefits20:01 Maintaining Sexual Health Through Lifestyle24:00 The Impact of Smoking on Sexual Health27:08 Understanding Erectile Dysfunction and Heart Health32:02 The Importance of Nutrition and Supplements40:56 Exercises for Penis Health and Testosterone49:00 The Connection Between Sexual Health and Overall Well-beingEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
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Ramie Makhlouf opened his show by reacting to the Bears' additions in free agency. After that, Fox Sports reporter Camen Vitali joined the show to explain why this offseason feels different for the Bears.
Traveling while breastfeeding? It might sound overwhelming, but with the right strategies, you can make it stress-free! In this episode, we're diving into all things breastfeeding and travel—TSA rules, pumping at the airport, storing breast milk, and how to make sure your supply stays intact while you're on the go. Whether you're flying solo, bringing your baby along, or need tips for keeping milk fresh during long trips, this episode is packed with must-know hacks for pumping moms. Here's a sneak peek: [1:20] Bringing frozen breastmilk while flying [4:09] Pumping at the airport and how to travel with fresh breastmilk [8:11] Hotels are very accommodating [11:35] Things are getting easier breastfeeding moms and last minute tips Traveling while breastfeeding is completely doable with the right preparation! Whether you're flying with your baby or pumping on your own, you don't have to put your life on hold just because you're breastfeeding. With these tips, you can confidently navigate airports, hotels, and vacations while keeping your milk supply strong. If you found this episode helpful, be sure to share it with a fellow breastfeeding mom and subscribe for more tips on balancing motherhood and health! Here is the link to Brooke's Amazon shop! Breakfast is one of the most important meals of the day, and getting it right can make a huge difference in your energy, mood, and overall health postpartum. If you've been making these common mistakes, don't stress—small changes can have a big impact! Grab my Postpartum Breakfast Guide for easy, balanced meals that will leave you feeling nourished and satisfied. Click the link in the show notes to get yours today! Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
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CBS's Nikole Killion joins Megan Lynch with a recap of Pres Donald Trump's joint Congressional address this week. Credit: © Win McNamee-Pool via Imagn Images
Breastfeeding or pumping in public can feel overwhelming, especially if you're worried about judgment from others. Whether you're a new mom or on your third breastfeeding journey, today's episode is packed with tips to help you feed your baby with confidence—wherever you are. From choosing the right clothes to using wearable pumps, we're covering all the essentials! Here's a sneak peek: [1:39] Do what makes you feel comfortable [3:31] A cover may help [4:32] Types of clothes that make breastfeeding and pumping easy [7:10] Pumping in public [9:58] I share my experience pumping at a concert No matter where you are on your breastfeeding journey, you have the right to feed your baby anywhere, anytime. The key is finding what makes YOU feel comfortable, whether that's using a cover, choosing the right clothes, or investing in a wearable pump. If today's episode helped boost your confidence, share it with a fellow mama who might need it, and don't forget to tune in for Part 2, where we'll tackle breastfeeding and pumping while traveling! Here is the link to Brooke's Amazon shop! Breakfast is one of the most important meals of the day, and getting it right can make a huge difference in your energy, mood, and overall health postpartum. If you've been making these common mistakes, don't stress—small changes can have a big impact! Grab my Postpartum Breakfast Guide for easy, balanced meals that will leave you feeling nourished and satisfied. Click the link in the show notes to get yours today! Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
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If you're a new mother navigating the world of breastfeeding, pumping, or both … Or if you know someone who is, this episode is for you. Unlike most lactation consultants, Allison Tolman is also a breast pump expert who focuses on helping mothers combine these methods for the best outcomes. Press play to learn: Problems that come with having an oversupply of breast milk Why there has been a recent influx of mothers wanting to use breast pumps, and the demand for experts who can guide them through this transition How breast milk production varies throughout the day, and factors that influence it Types and uses of breast pumps Tips for helping stimulate hormones for milk production Tolman is a nurse, lactation consultant, and breast pump expert. She has a successful YouTube channel that provides data on breast pumps and more, as well as a pumping program specifically for working moms. Tune in for the full conversation and visit Tolman's YouTube channel at https://www.youtube.com/c/newlittlelifebyallison. Episode also available on Apple Podcasts: https://apple.co/3bO8R6q
This week Alice and Doug partake in an epic debate on timepieces. It's every bit as ridiculous and incorrigible as you are imagining. Elsewhere, you can expect to hear about dog bites, tiny old (possibly creepy?) old men, and the eightest cent butt you've ever seen. Other discussion topics may include:- Professional wrestling legend Tea Leoni- Proper usage of the popular expression "To feel in one's taint"- Guard cats and rottweiler ghosts- Would the Harry Potter movies have been better with Sean Astin?- Pumping that nickel
I was denied a courtesy wave by a man in a t-shirt. Jessica's convinced I have a sad life. And, I destroyed my friend's trash can. Enjoy.New episodes are released every Tuesday. If you want to interact with the show, we have a voice mailbox. Call 818-336-1146 and leave feedback, or just complain, and maybe I'll use it in a future broadcast.https://www.icancomplain.com/TEXT THE RAINWATER HOTLINE
Nitrous oxide abuse has become more common among LA celebs, and Kanye West's recent erratic behavior is attributed to ‘pumping the gas.' Plus job cutbacks in government, and the morning's breaking news on Hour 2 of the Friday Bob Rose Show for 2-21-25
In this week's episode, we dive into the wild world of mercenary warfare, why politicians are pumping meme coins, explore why gold is being flown from London to NYC, and reveal the JFK challenge. Enjoy! Chapters: 00:00 - Intro 01:09 - Colombian Cody 06:31 - Dinner in ATX 07:21 - Colombia Mercenaries Fighting in Ukraine? 15:10 - Argentina and Libra Controversy 20:12 - A run on Gold? 29:09 - Shifting Governments in Honduras 36:08 - Rooting out the Deep State 45:15 - The JFK Challenge 51:20 - Outro Watch this episode on YouTube: https://www.youtube.com/watch?v=DZHwr4QV3dU Follow us on X: Austin - https://x.com/a_brawn Cody - https://x.com/CodyShirk
Nassau County Executive Bruce Blakeman celebrates what could be the end of congestion pricing. Emergency dredging is underway at Montauk Inlet. Senators from our region express concerns over more federal job cuts by the Trump administration. A new bill in Connecticut would make movie theaters disclose the real time a movie actually starts. Plus, Governor Hochul's plan to combat staffing shortages across New York.
Have you ever felt confined pumping or felt the need to seekout help to keep your milk supply up? Being a pumping and/or nursing mom can be extremely hard,but with the right support you can truly thrive and flourish. In this segment, Ece Filiz shares her journey and how she went about unlocking freedom for pumping moms to ensure you are equipped with essential items. WHO IS ECE?Ece Filiz is the founder and CEO of Idaho Jones, a brand dedicated to making the breastfeeding journey simpler, more organized, and more comfortable for moms. Before that, Ece was part of the Corporate Strategy team atthe European Bank for Reconstruction and Development (EBRD), where she enhanced the Bank's planning and performance measurement processes, introduced scenario planning as a strategic tool, and identified new investment and policy engagement opportunities. She also worked on the EBRD's fund of funds team, leading and managing investments into private equity funds across Eastern Europe and North Africa. Ece began her career as a Financial Analyst in J.P. Morgan'sMergers & Acquisitions department. She holds a B.A. in economics and Public Policy from the University of Chicago. Ece has two young daughters and lives in London with herfamily. Her passion for helping moms navigate breastfeeding challenges is the driving force behind Idaho Jones. ECE'S CALL TO ACTION & CONTACT INFOTo learn more about Ece's brand and how Idaho Jones is helping to simplify life for breastfeeding moms everywhere, head over to idaho-jones.com. You'll find thoughtfully designed pumping bags, bras, and more—plus plenty of resources to help you navigate your breastfeeding journey with a little calmer and confidence. https://www.instagram.com/idaho_jones/https://www.linkedin.com/in/ece-filiz-b712451b/ GENESIS'S CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskemp
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It has been a long time a comin' but we finally have it here for your enjoyment. The episode with the Fire Operators.You read that right, we invited some fire fairies onto the podcast to share some of their experiences. It's a fun time and we have a blast.Enjoy this episode as these two worlds collide and prepare yourself for the ultimate Guns vs Hoses battle.Oh yeah, this episode is super long to make up for the time we haven't dropped any new episodes.Always remember... Stay SAVAGEwww.domesticatedsavages.com
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Have you ever been called for Jury Duty? What about being called to Jury Duty as a breastfeeding mother? What can you do about this? Listen today as Dianne and Abby discuss a specific situation and give some tips on what to do if you were to get called to serve as a juror for Jury Duty. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Messages with questions [4:24]What is jury duty [10:00]Every state is different [14:08]Abby turned her husband in for jury duty [19:10]FB post from Alabama [22:07]Breastfeeding support is lacking despite recommendations [27:38]Pumping in other countries [32:26]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/exclusive-pumping/https://badassbreastfeedingpodcast.com/episode/pumping-stories-from-badasses/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.coHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
It's Text Roulette! Ask anything by texting your anonymous questions to 414-432-1099!
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Dive into the versatile world of vertical multi-stage pumps in our latest podcast episode. We'll explore their pivotal roles across industries—from building water supply to industrial processes. Discover how these pumps are essential in settings as varied as truck stops and high-rise buildings, and learn about the opportunities they present for enhancing efficiency and supporting critical systems. Whether you're in engineering, sales, or facility management, this episode will pump up your knowledge and inspire new ways to utilize these powerful tools in your field.
In today's episode, we're diving into the early days of pumping. I'll guide you through when and how to start pumping if it's part of your lactation journey, how adding pumping sessions can impact your milk supply, and holistic ways to support your supply through nutrition. Plus, I'm sharing my favorite pumping essentials and resources to help you feel confident and supported in your early breastfeeding days. Click HERE to access today's shownotes.
Markets started the year on a slightly uneven footing as issues such as stock-price valuation, tariffs, and U.S. interest rates weighed on sentiment. While our Co-Chief Investment Strategists Emily R. Roland, CIMA, and Matthew D. Miskin, CFA, think compelling investing opportunities can still be found, they feel that it may be time for investors to adjust their expectations.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Today, Dianne and Abby are discussing inductions, and what happens if you are induced and separated from your baby. This can be a very stressful situation, so having the information is important. If you are expecting to be induced, this is the episode for you. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The message behind the episode [3:00]Common reasons for induction [4:48]When your body isn't ready [11:28]When YOU aren't ready [12:46]Intervention [13:10]Pitocin/Oxytocin [17:37]Skin to skin [21:20]Separation from baby [22:25]Pumping [24:00]Hand expression [25:16]When to supplement? [28:59]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/antenatal-hand-expression-of-colostrum/https://badassbreastfeedingpodcast.com/episode/pre-term-and-late-term-babies/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Crypto Town Hall is a daily X Spaces hosted by Scott Melker, Ran Neuner & Mario Nawfal. Every day we discuss the latest news in crypto and bring the biggest names in the space to share their insight. ►►TRADING ALPHA READY TO TRADE LIKE THE PROS? THE BEST TRADERS IN CRYPTO ARE RELYING ON THESE INDICATORS TO MAKE TRADES. USE CODE ‘2MONTHSOFF' WHEN VISITING MY LINK.
On today's show we talked about people who go to the gym in jeans. We also discussed people who have anxiety when the pee in public and a brand new tweak of the week.
CryptoBroSho Ep: 36 Monday 1/20/25
Building automation professionals, it's time to master the final piece of the HVAC puzzle! In Episode 478 of the Smart Buildings Academy Podcast, we conclude our deep dive into HVAC systems with a detailed exploration of pumping and piping systems. Whether you're optimizing system performance, troubleshooting tricky setups, or designing advanced control sequences, this episode offers valuable insights to elevate your skills. Key Topics Covered: The critical roles of flow, pressure, pumps, and valves in HVAC systems. Understanding decoupled loops and their impact on system performance. How to manage mixing valves to maintain temperature and flow efficiency. The hidden pitfalls of low delta T syndrome and how to avoid them. Practical strategies for sequencing pumps in primary and secondary loops. Why It Matters: Your ability to navigate the complexities of pumping and piping directly impacts system efficiency, troubleshooting accuracy, and client satisfaction. This episode provides the foundational concepts and advanced tips you need to take control of any hydronic system.
This always turns into a fight, will it today?