Start off unknown. Finish Unforgettable.

As change starts to take place in our lives we can sometimes skip the part of recognising how well we're doing. Being able to recognise that you're making better decisions allows you to move more intuitively and that's exactly what I'm talking about.

We often underestimate how much a community influences how we perceive ourselves. Our family, friends, relationships different aspects of our self-esteem and how we show up in the rooms we walk into. This episode is about how you show up

It's only appropriate that I reintroduce myself and the reason why I started this podcast in the first place - this is the return

You're not there to fix someone, you're there to be empathetic and support --- Support this podcast: https://podcasters.spotify.com/pod/show/boitu/support

Giving until you're empty is not for the feint hearted. But growing up is about learning what your tolerance levels are in different facets of your life. A conversation with my therapist from June. --- Support this podcast: https://podcasters.spotify.com/pod/show/boitu/support

Understanding the tiers of trust and vulnerability are communicated through our expectations. Tough experiences force you to create boundaries but expectations set the tone for what you're willing to allow. --- Support this podcast: https://podcasters.spotify.com/pod/show/boitu/support

How our upbringing shows up in who we are as young adults and informs how we see the world and people around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/boitu/support

The intricacies of an abundance mentality has its own challenges. From navigating relationships and friendships while making space for what will perceivably take it's place. --- Support this podcast: https://podcasters.spotify.com/pod/show/boitu/support

Through each phase of our lives we're confronted with different challenges and breakthroughs we need to make. That requires us to redefine our immediate environment or shed what we always held to be true to make room for what will come in the future --- Support this podcast: https://podcasters.spotify.com/pod/show/boitu/support

Understanding how we can use our emotions to better connect with people. Feeling more deeply means making the attempt to connect with each other beyond our screens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Becoming the person you've always needed in moments, requires time to reflect and acknowledge all that has happened and all that will come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Teaching my therapist about the dating landscape (situationships, relationships and dating apps) and the importance of financial literacy between partners --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

It's almost impossible to be specific all time when communicating, but it's still important to communicate through your expectations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

‘We don't get our lives together and then give them to God, but rather we give our lives to God and then things start coming together' - MW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Reestablishing a practice of vulnerability that is free of the guardrails of the past and how we want to be in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

A shift in how we think about life produces a shift in how we experience it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Working your way back to yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

In this episode we talk about the journey of The Parks a South African clothing brand, pioneering it's way through South African essential wear. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

In part 1 of this episode we discuss men's conflicting relationshop with masculity, understanding public perception and role playing. Also something along the lines of Black Men and White Women being the new D-Generation X. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Learning about how to communicate through this thing called life and how we should take more time to think in between the chaos of life and death --- Support this podcast: https://anchor.fm/boitu/support

Inexhaustible - unable to be used up because existing in abundance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Taking note of who are you when no one is around and finding out what really matters or what is really bothering you. Understanding the breadwinner beyond their perceived value. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Understanding how your emotions are connected to your financial well-being. This conversation revolved around Dave Fisher's book Destination Wealth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Conversations with my therapist about some life decisions and how I want to feel once I arrive at those decisions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitu/support

Understanding the different aspects of dependency --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Couch conversations and their impact --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

How many experiences are all experienced by one --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

The untold stories of (his)story and the gaps it has left --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

For the culture. By the culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Why is ending racism so controversial? Why is there so much disagreement? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

The black experience is one that encompasses the beginning of the human experience and technological advancement we’ve made since --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

When enough is enough --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Speaking truth to reality and acknowledging the lived experience --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Our life experiences often determine how we interpret the interactions we decide are necessary for us to continue what we started. But the question that we don’t often ask ourselves is was it really worth it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

The African Experience in the changing American society  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

What is our reaction as a society to moments of uncertainty and a pandemic? Only time will tell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

How much are you will to change to be match or be with someone? Or does have to be the right frequency in order for it to work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Its inevitable, its constant but it comes down to what are you going to do about it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

The pursuit of certainty breeds more insecurity. Uncertainty is the root of all progress and all growth.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Heighten: To strengthen, deepen or intensify --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Moments over time where I was alone even when I wasn’t physically alone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

The examination or observation of one's own mental and emotional processes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

In between conversations with my Roommate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Reliving moments that have not been spoken about before --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Diving into different aspects of fitness and how to take a holistic approach instead of what is conventionally available.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

If you're not being true to yourself or tend to compromise your needs, you'll feel the consequences. This is a time for endings and beginnings. Let go of what is no longer serving you - to make room for new growth and opportunities.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Boitumelo = Brings Joy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Letting go and vocalizing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Even if you fell pressure to put down roots and focus on material things, it's important to carve out time to go on your own adventures and seek your own truth and meaning --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

Your reaction determines how the rest of a situation unfolds. The pivot is often one of the most important decision making tools you already have.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support

When you believe more in what you don't see or can't see. More than what you do see. Obstacles and Challenges will begin to manifest. And what you do see you won't see. Managing expectations and reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/boitumelo-nkonde/support