Podcasts about notifications

  • 1,432PODCASTS
  • 3,795EPISODES
  • 46mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Mar 14, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about notifications

Show all podcasts related to notifications

Latest podcast episodes about notifications

An Ounce
Your Primal Instinct Is Being Exploited

An Ounce

Play Episode Listen Later Mar 14, 2026 7:10


Clickbait psychology, dopamine loops, phantom phone vibrations, and the attention economy all trace back to one ancient survival instinct: the rustle in the grass.The same evolutionary wiring that kept our ancestors alive now drives compulsive scrolling, notification checking, and variable reward behavior. Your brain treats uncertainty like unfinished business — and modern platforms know it.Why do phantom vibrations feel real?Why does anticipation hit harder than resolution?Why does “just one more scroll” feel reasonable?From evolutionary psychology to intermittent reinforcement, from yellow journalism to modern algorithms, this episode examines how curiosity built us — and how engineered uncertainty can quietly pull us.Curiosity built us. Compulsion can undo us.The difference is whether you're exploring — or being pulled.If you appreciate calm, unsensational explorations of psychology, human behavior, and the hidden patterns shaping modern life, you're welcome to stay awhile.#Psychology #HumanBehavior #Clickbait #AttentionEconomy #Dopamine #ModernLife #evolution CHAPTER / TIMESTAMP00:00 — OPEN: The Rustle in the Grass01:07 — The Modern Rustle (Clickbait & Notifications)01:54 — What's Actually Happening03:14 — This Pattern Isn't New04:23 — When it Tilt's05:56 — The Scale Problem06:27 — AN OUNCERECOMMENDED “YOU MIGHT ALSO LIKE” EPISODES1)The Warnings We Forgot — Even Though They Were Written in StoneA quiet examination of tsunami warning stones in Japan — and what happens when memory fades and certainty replaces caution.    https://youtu.be/yxxa1_-nBSo2) It Made Sense at the Time — Why Smart Decisions FailIf you were drawn to how ancient wiring shapes modern behavior, this episode explores how reasonable decisions quietly drift into failure — and why hindsight makes everything look obvious.   https://youtu.be/UJZ214F3VAUADDITIONAL READING AND REFERENCE1. Dopamine & Reward PredictionSchultz, W. (1997) Dopamine neurons and reward predictionhttps://www.sciencedirect.com/science/article/pii/S0896627397001801Supports anticipation spikes and reward prediction error.________________________________________2. Phantom Vibration SyndromeRothberg et al. (2010) Phantom vibration syndromehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2940970/Supports phantom buzz reference in script.________________________________________3. Intermittent Reinforcement — Operant ConditioningOverview of B.F. Skinner's workhttps://www.simplypsychology.org/operant-conditioning.htmlSupports variable reward comparison.________________________________________4. Yellow Journalism — Historical PrecedentLibrary of Congress Overviewhttps://www.loc.gov/collections/chronicling-america/articles-and-essays/yellow-journalism/Supports engineered outrage headlines.________________________________________5. Persuasive Technology & Behavior DesignB.J. Fogg Behavior Modelhttps://www.behaviormodel.org/Supports engineered uncertainty loops.

A2D Radio
A2DRadio Wednesday Nights Davis Extended, Woolen Signs, & 3 HUGE Eagles Moves_ Davis Extended_ Woolen Signs_ & 3 Starters LEAVE!

A2D Radio

Play Episode Listen Later Mar 13, 2026 135:34 Transcription Available


HUGE Eagles Moves: Davis Extended, Woolen Signs, & 3 Starters LEAVE!The Philadelphia Eagles roster just changed forever! In today's episode, we break down a massive wave of Eagles Free Agency moves, including the Jordan Davis extension, the Tariq Woolen signing, and the shocking departure of three key defensive starters. Is Howie Roseman building a masterpiece or taking a massive gamble?Poll Question of the Day: "Howie Roseman will SWOOP in and trade for Maxx Crosby." Cast your vote in the comments! #Agree - #DisagreeIn This Episode: Eagles Free Agency Frenzy: A full breakdown of the Jordan Davis extension and what it means for the future of the defensive line, plus our reaction to the Tariq Woolen signing. 3 Starters LEAVE: We discuss the departures of Reed, Phillips, and Dean—analyzing why these starters are gone and who is expected to fill the void in the starting lineup. Any Hope Left for Sixers?: Switching gears to the hardwood to discuss the current state of the 76ers. Is there any path to a deep playoff run, or is the season slipping away? WBC Disaster Averted: Breaking down the latest news from the World Baseball Classic and how a potential disaster was avoided for the stars involved.Support the Channel: Subscribe for daily Eagles free agency coverage and Philly sports updates. Smash the LIKE button if you believe in Howie Roseman's plan! Turn on Notifications so you never miss a live stream.#Eagles #FlyEaglesFly #FreeAgency #HowieRoseman #JordanDavis #TariqWoolen #NFLFreeAgency #Sixers #76ers #TyreseMaxey #JoelEmbiid #WBC #Phillies #NBA #MLB #RingTheBell

Purple Reign Podcast
Ravens Offense DEPLETED? | Roster Voids | How Trey Hendrickson Helps | #PurpleReignPodcast #389

Purple Reign Podcast

Play Episode Listen Later Mar 13, 2026 72:42


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! TIMESTAMPS:0:00 - intro 3:51 - Maxx Crosby trade still an option?10:01 - Kyler Murray to the Vikings14:58 - Jaire Alexander owed the Eagles money19:01 - Keaton Mitchell signed by LA Chargers26:00 - CONCERNED for Ravens offense? 53:49 - Trey Hendrickson Film

Purple Reign Podcast
RAVENS SIGN TREY HENDRICKSON | LAMAR JACKSON CONTRACT RESTRUCTURE | MAXX CROSBY STORY | #PRP #388

Purple Reign Podcast

Play Episode Listen Later Mar 12, 2026 56:30


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10!

SoTellUs Time
Stop Being Busy: The Hidden Cost of Constant Work for Business Owners | Productivity, Focus & Business Growth

SoTellUs Time

Play Episode Listen Later Mar 10, 2026 16:56


Are you constantly busy in your business but still feel like you're not making real progress? Many entrepreneurs, founders, and small business owners spend their days responding to emails, handling minor issues, and jumping from task to task. By the end of the week, they are exhausted — yet the business hasn't truly moved forward. In this episode of SoTellUs Time, Trevor breaks down one of the biggest hidden problems in entrepreneurship: being busy without being productive. Most business owners do not struggle with motivation or work ethic. In fact, the opposite is true. They work incredibly hard. The real challenge is misdirected effort — spending time on tasks that feel important but don't actually grow the business. If you want to grow faster, increase revenue, and build a company that scales, you must learn how to separate activity from progress. This episode introduces a simple but powerful framework that helps business owners identify what truly moves the needle — and what is quietly wasting their time. Whether you're running a startup, managing a growing company, or trying to scale your current operation, this conversation will help you rethink how you approach your daily workload and leadership priorities. If you've ever ended the week thinking, "I worked nonstop, but did anything actually move forward?" — this episode is for you. What You'll Learn in This Episode ✔ Why being busy is often the biggest productivity trap in business ✔ The difference between working hard and creating real growth ✔ Why most entrepreneurs spend too much time reacting instead of leading ✔ The three questions that can instantly refocus your week ✔ How to identify the activities that actually grow your company ✔ Why protecting your time is one of the most important leadership skills ✔ How successful founders prioritize differently than overwhelmed owners ✔ The simple mindset shift that can dramatically improve business progress The Busy Business Owner Trap Many entrepreneurs fall into the same pattern. Their days are filled with: • Emails and messages • Operational problems • Small fires that constantly appear • Meetings that may not be necessary • Minor details that feel urgent • Notifications pulling them in every direction These tasks feel productive because they require action. But they rarely drive real business growth. The truth is: If everything feels urgent, nothing is truly important. Without a clear system for prioritization, business owners often spend the majority of their time maintaining the business instead of growing it. The 3 Questions That Can Refocus Your Entire Week One of the most powerful leadership habits is asking the right questions. Instead of reacting to every issue, Trevor and Troy share a simple framework that helps owners regain control of their priorities. Every week, ask yourself: 1. What actually grows the business? These are activities like: • Sales conversations • Strategic partnerships • Marketing campaigns • Hiring great people • Building scalable systems • Improving customer experience These actions directly impact revenue, growth, and long-term success. 2. What only maintains the business? Some work is necessary but does not drive growth. Examples include: • Administrative tasks • Scheduling • Internal communication • Operations management • Routine updates and reporting These things keep the business functioning, but they are not the primary growth drivers. 3. What should I stop doing entirely? This is where the biggest breakthroughs happen. Many business owners are spending valuable time on tasks that: • Someone else could handle • Don't significantly impact results • Exist because of perfectionism • Are distractions disguised as productivity The reality is that many founders are stuck doing $10-an-hour work while $1,000 decisions wait. The 80/20 Rule of Business Success A core principle discussed in this episode is the Pareto Principle, also known as the 80/20 Rule. In most businesses: 20% of your efforts produce 80% of your results. The challenge is identifying that 20% and protecting it. Successful entrepreneurs do not simply work harder. They work more intentionally. They protect time for: • Strategic thinking • Sales and revenue generation • Building partnerships • Leadership and culture • Long-term planning • Creating systems that scale These are the activities that separate busy owners from successful leaders. Why Focus Is a Competitive Advantage In today's business world, distractions are everywhere. Notifications, emails, social media, constant communication, and operational noise can easily consume an entire day. But the companies that grow the fastest are not run by the busiest founders. They are run by the most focused leaders. Focus allows you to: • Move faster than competitors • Make better decisions • Allocate resources more effectively • Scale systems that actually work • Build a company with long-term stability When your priorities are clear, your business begins to move forward with far more momentum. A Challenge for Business Owners If you're feeling overwhelmed or stuck in constant activity, try this simple challenge. At the beginning of the week, ask yourself: "What is the one thing that will move my business forward more than anything else?" Not five things. Not a giant list. Just one priority. Then structure your week around making meaningful progress on that one goal. Over time, this discipline compounds and leads to massive results. Subscribe to SoTellUs Time If you enjoy conversations about entrepreneurship, leadership, marketing strategy, and business growth, make sure to subscribe to the SoTellUs Time channel. Trevor and Troy Howard share real-world insights from building companies, helping businesses grow, and developing systems that create lasting success. You'll learn practical strategies you can apply immediately to improve your business, leadership, and productivity. Subscribe here: https://www.youtube.com/@sotellus Visit SoTellUs: https://www.sotellus.com About SoTellUs SoTellUs helps businesses capture, manage, and leverage customer reviews through powerful automation tools that increase trust, visibility, and conversions. Businesses use SoTellUs to: • Collect more authentic customer reviews • Improve online reputation • Increase leads and sales • Showcase customer experiences through video reviews • Strengthen credibility across digital platforms Learn more at: https://www.sotellus.com Connect With SoTellUs YouTube: https://www.youtube.com/@sotellus Website: https://www.sotellus.com #businessgrowth #entrepreneurship #productivitytips #smallbusinessowner #leadershipdevelopment #businessstrategy #entrepreneurmindset #timemanagement #scalingabusiness #founderlife

A2D Radio
A2DRadio Wednesday Nights Sixers vs Jazz Postgame _ Shorthanded Sixers Somehow Avoid 3 Game Losing Streak!

A2D Radio

Play Episode Listen Later Mar 6, 2026 108:18 Transcription Available


Sixers vs Jazz Postgame | Shorthanded Sixers Somehow Avoid 3 Game Losing Streak!The shorthanded Philadelphia 76ers just pulled off a massive character win against the Utah Jazz, snapping a potential skid and proving the "doomers" wrong about this bench! In today's episode, we break down how the Sixers depth stepped up when the stars were sidelined and what this means for the rotation moving forward.Poll Question of the Day: "Winning this game shorthanded proves we haven't given this bench enough credit for the depth they actually provide." Cast your vote in the comments!#Agree or #DisagreeIn This Episode:Sixers vs Jazz Postgame Analysis: A full breakdown of the gutsy win in Utah, including standout performances from the bench unit and how the Sixers managed to avoid a 3-game losing streak.Sixers Next 5 Games Preview: We look at the upcoming schedule to see if the Sixers can build momentum or if the injury bug will finally catch up to them.NFL Free Agency Looms: Switching gears to the gridiron—with NFL Free Agency right around the corner, we discuss the biggest targets and how the market is shaping up.Phillies Spring Training Update: Baseball is back! We check in on Clearwater to see who is hitting the cover off the ball and how the pitching rotation is looking.Support the Channel:Subscribe for daily Sixers postgame coverage and Philly sports updates.Smash the LIKE button if you believe in this Sixers bench!Turn on Notifications so you never miss a live stream.#Sixers #76ers #SixersPostgame #PhillySports #NBA #Philadelphia76ers #TyreseMaxey #NFLFreeAgency #Phillies #SpringTraining #FlyEaglesFly #Eagles

Purple Reign Podcast
CRAZY: Bears TRADE DJ Moore to Bills!! | AJ Brown to Join Ravens or Patriots | #PRP #384

Purple Reign Podcast

Play Episode Listen Later Mar 6, 2026 86:06


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10!

Break Your Budget
151: The Digital Declutter That Reduced My Mental Load: How I Organized My Entire Tech Ecosystem

Break Your Budget

Play Episode Listen Later Mar 4, 2026 47:55


If your phone is chaotic, your Google Drive is a mess, and you're constantly searching for files you know you saved somewhere, this episode is going to hit. I walk through exactly how I reset my digital life - deleting and reorganizing apps, rebuilding my Google Drive from scratch, cleaning up my desktop and downloads, restructuring my most-used work apps, decluttering thousands of photos, and finally fixing my Notes app so it's actually usable. If your goal this year is to reduce friction in all areas of your life (same) - you'll love these practical systems that will help streamline your digital world. If your devices feel disorganized and you're tired of wasting time looking for things, this is the full reset.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/Tidying Episode: https://open.spotify.com/episode/7oVP8XZSsZb8wzGWIQ61MJ?si=cQl_iJelQWOa6jKjcO8QLQPersonal Finance Starter Kit: https://breakyourbudget.substack.com/p/your-personal-finance-starter-kitBREAK YOUR BUDGET RESOURCES:

Rod Parsley's Podcast
Fasting: Consecration Over Comfort

Rod Parsley's Podcast

Play Episode Listen Later Mar 3, 2026 46:46


Jesus fasted for 40 days…should you? In this episode of The RP Podcast, Pastor Rod Parsley and Ashton Blaire discuss the power of fasting, consecration, and tearing down idols—especially during the 40-day resurrection season leading up to Easter. You'll hear why fasting isn't a hunger strike against God, how to make room for Jesus again, and the “40 days to kill the fly” revelation that can help you break free from harmful cycles for good. Join us in prayer, fasting, and agreement during this sacred season—start where you are and jump in! Like, Subscribe, and turn on Notifications so you never miss a new episode. Download the 40-Day Prayer & Fasting Guide

Feel the Boot - The Science of Startups
Hockey Enforcer to $110M: Dave Burnett on Grit, Time, and Making AI See Your Startup

Feel the Boot - The Science of Startups

Play Episode Listen Later Mar 3, 2026 55:57


Former hockey enforcer Dave Burnett took punches for a living, then helped build Achievers.com (sold for $110M), watched his own business go to zero twice, and came back both times. In this episode, we dig into why founders with non-traditional backgrounds often outperform the textbook startup playbook, how to make sure AI models actually know your startup exists, and a time management system built around 1,440 minutes that will change how you think about your day. CHAPTERS0:00 Intro0:32 Dave's path from hockey enforcer to serial entrepreneur1:36 Building Achievers.com and the $110M exit3:08 Why non-traditional founders have an edge3:52 The enforcer mentality and entrepreneurial grit7:05 Building for the future: swappable AI engines8:25 AI models are commodities, not loyalties10:30 AI is table stakes now10:43 The dumbbell theory: where to build in the age of AI15:53 AI visibility: does ChatGPT, Claude, or Gemini know your startup exists?19:47 What separates visible companies from invisible ones21:00 How to use LLMTel to check your AI visibility23:01 What early-stage founders should do now to show up in AI25:18 GEO vs. SEO: what's different, what's the same26:48 Mid-roll break27:09 The 1,440-minute time management system31:04 Color-coding your day in 10-minute blocks32:23 Constraint-based prioritization: always work on the bottleneck34:36 Embracing uncertainty and getting comfortable with failure36:23 Building things nobody wants (and how to avoid it)38:27 Why Dave went so granular on time tracking40:51 Surviving a traumatic brain injury while running multiple companies41:51 Notifications are other people's priorities46:54 It's going to suck, and that's normal47:59 When to pivot vs. when to double down50:23 Going to zero twice: Great Recession and COVID53:03 Business as an infinite game55:01 Closing thoughts

Purple Reign Podcast
Ravens "Keeping Tabs" On Maxx Crosby!! | Nnamdi Madubuike NOT Retiring? #PRP #383

Purple Reign Podcast

Play Episode Listen Later Mar 3, 2026 74:38


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! TIMESTAMPS 0:00 - intro5:50 - Nnamdi Madubuike NOT retiring?14:09 - Ravens Keeping Tabs on Maxx Crosby31:00 - Tyler Linderbaum Contract talks39:57 - Ravens want Safety in Free Agency?45:41 - Rashod Bateman getting another shot?57:09 - Ravens Hire Nic Gill1:03:46 - NFL Combine Reactions

Remnant Church Podcasts
Revival - A Call to Attention Pt. 2

Remnant Church Podcasts

Play Episode Listen Later Mar 3, 2026 105:49


Please Like, Subscribe, and Share it with a friend!

MONEY FM 89.3 - The Breakfast Huddle with Elliott Danker, Manisha Tank and Finance Presenter Ryan Huang

Emails, messages, Slack alerts — they feel small in the moment. But cognitive research shows each interruption leaves “attention residue,” making it harder to return to deep focus. In this episode, we explore why your brain craves notifications and how simple shifts in timing can reduce distraction and stress at work.See omnystudio.com/listener for privacy information.

Le Panier
#375 - leboncoin : La tech et l'IA d'un site utilisé par 1 Français sur 2

Le Panier

Play Episode Listen Later Feb 27, 2026 55:55


Chaque mois, plus de 30 millions de Français passent par leboncoin. Pour chercher un appart, vendre un canapé, acheter une voiture... Simple, fluide, intuitif : on clique, on poste, on vend, on achète... Et ça marche. Mais derrière cette apparente simplicité se cache l'une des machines e-commerce les plus complexes de France.Dans cet épisode, Laurent Kretz reçoit Julien Jouhault, CTO de leboncoin, accompagné de Kévin Couvet, CTO de Cosa. Ensemble, ils parlent de ce qu'il se passe derrière l'écran : comment faire évoluer une plateforme utilisée par plus d'un Français sur deux chaque mois ? Comment l'IA s'invite dans les parcours, la recherche, le dépôt d'annonces ou la modération ? Et comment on optimise en continu le pricing et la performance du produit ? 00:00:00 - Introduction00:03:12 - leboncoin : 30 M d'utilisateurs, 153 M d'échanges, 27 Md € de volume d'affaire00:06:53 - L'app Leboncoin dans ChatGPT00:15:45 - Historique IA : premiers modèles dès 2014, 100 use cases d'IA “invisibles”00:18:48 - L'IA côté interne00:30:07 - Refonte de la stack00:33:43 - Passage du monolithe à plus de 1000 microservices : pourquoi ce choix00:40:32 - De petites annonces à premier site e-commerce français00:46:30 - Notifications et CRM : emails, push, logique de repeat00:50:30 - Enjeux d'international00:54:09 - Conclusion Et quelques dernières infos à vous partager :Suivez Le Panier sur Instagram @lepanier.podcast !Inscrivez- vous à la newsletter sur lepanier.io pour cartonner en e-comm !Écoutez les épisodes sur Apple Podcasts, Spotify ou encore Podcast Addict Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Penny For Your Thoughts
Post Allstar Success Feb 2026

Penny For Your Thoughts

Play Episode Listen Later Feb 26, 2026 37:13


Fresh off the All-Star break, the Magic suddenly remembered how to win. Geraint and Gary break down Orlando's post-break surge, what's actually changed on the court, and whether this is real momentum or just a well-timed hot streak.The mailbag finally reopens (with questions on replacing Coach Mosley, Tito's Vodka), a glass-half-full take on Franz Wagner's injury and what expansion strategies could mean for the franchise's future.If you like the videos, hit the Like button, Subscribe and turn on Notifications. Thank you for supporting the channel! Go Magic!

Purple Reign Podcast
The Ravens CANNOT Miss This Pick ft. @HuddleItUpFilms | #PRP #382

Purple Reign Podcast

Play Episode Listen Later Feb 24, 2026 82:36


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! Timestamps:0:00 - intro 1:45 - Jason joins the #ReignGang3:07 - UFCHOUSTON, USA HOCKEY, USA SOCCER14:30 - EDC HATES FREE AGENCY??34:00 - Vega Ioane LG45:33 - Jordyn Tyson WR57:18 - Justin Joly TE1:02:56 - Michael Trigg TE

One Degree of Scandalous with Kato Kaelin and Tom Zenner
O.J. Simpson FAILED the FBI Lie Detector – Serial Killers Can't Beat It Either!

One Degree of Scandalous with Kato Kaelin and Tom Zenner

Play Episode Listen Later Feb 23, 2026 43:20 Transcription Available


What happens when you strap Ted Bundy, Jeffrey Dahmer, Richard Ramirez, BTK, Golden State Killer—and O.J. Simpson—to an FBI polygraph? Former FBI Polygraph Division Chief Kendall Shull (world's only Master's in Polygraphy) reveals the shocking truth: psychopaths think they can ice-cold it, but the body betrays them. O.J. failed multiple defense tests (one scored "definite deception"), Dahmer passed early due to zero remorse, but most guilty killers crack under real questioning. Host Tom Zenner & Kato Kaelin dive deep with insider stories from decades in FBI interrogations—rapport tricks, countermeasures that DON'T work, why innocents sometimes fail, and high-stakes cases like spies & terrorists.If you love true crime, FBI secrets, O.J. trial breakdowns, lie detector exposés, or serial killer psychology, smash play—this episode changes everything! Subscribe to Tom Zenner Scandal for more scandalous deep dives!

Teachers Talk Radio
'If you want to succeed, read': The Late Show with Sarah Wilkinson-Crute

Teachers Talk Radio

Play Episode Listen Later Feb 23, 2026 68:25


Fewer children are reading for pleasure than ever before. Screens are louder. Notifications are faster. Attention is shorter. So in a world of endless scrolling, does sitting down with a book still matter? In this World Book Day special, we ask the difficult questions: Does reading for pleasure really shape success? And do events like World Book Day create lasting change - or just a moment of enthusiasm? One bold claim. An honest debate. If you want to succeed, read.

Remnant Church Podcasts
Living Among Lions Pt. 2

Remnant Church Podcasts

Play Episode Listen Later Feb 23, 2026 61:38


Please Like, Subscribe, and Share it with a friend!

Life Is The Future
Attention as a Superpower - Animated AudioBlog

Life Is The Future

Play Episode Listen Later Feb 19, 2026 11:07


Motivation through Animation! Check out this audio blog-- having fun and continuing a series using Adobe Character Animator and other creative tools.What do you think? Feedback welcome :)Read the full blog post here: https://lifeisthefuture.com/teaching-blog/attentionWe live in an era that competes for our attention 24/7. Even boredom now comes with a screen attached. Notifications. Tabs. Messages. Games, music, video… you name it. All of this background noise can prompt random and distracting thoughts. And this is just in reference to smartphones.The good news? Attention is trainable. And learning how to mindfully aim it might be one of the most important life skills you'll ever develop— not just for school or work, but for social relationships, self-confidence, and overall resiliency.Listen in for details."The Distracted Mind," "Deep Work," "Mindset," "When," and more books & resources:https://www.amazon.com/shop/scottampersand/list/17A4NA0XZJGP2?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfscottampersand_8CAC9583RP857ZR8K0WZBOOKING & CONTACT

JAMA Editors' Summary: On research in medicine, science, & clinical practice. For physicians, researchers, & clinicians.
Caffeine and Dementia Risk, Smartwatch Hypertension Notifications, Aluminum Exposure via Diet and Vaccines, and more

JAMA Editors' Summary: On research in medicine, science, & clinical practice. For physicians, researchers, & clinicians.

Play Episode Listen Later Feb 13, 2026 10:17


Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from February 7-13, 2026.

Friendship IRL
Group Chat Anxiety (Part 1): Why Your Notifications Feel Like Emotional Homework

Friendship IRL

Play Episode Listen Later Feb 12, 2026 39:07


Have you ever picked up your phone and discovered a hundred unread text messages?Likely you're at the tail end of a group chat, and it kind of feels like walking into a party two hours late. You want to respond but wonder: will people be annoyed at you for backtracking? Maybe you even feel resentful for being added to this chat without consent. Group chats can sometimes feel like you're operating with one arm behind your back – but if you suffer group chat anxiety, I think it's important to remember that it's because you really care about your friendships.This episode is the first segment of a two-part series on anxiety surrounding group chats: today, we're talking about why group chats can be tricky to navigate, and in the next, what you can actually do about it.In this episode you'll hear about:Why group chats are often used to satisfy a craving for connection but often fall short of delivering real connection people wantThe richness of in-person connection (Body language! Tone! Shared moments!) vs. the flatness of textingDifferent ways group chats can cause anxiety, from the public nature of having something you said responded to or ignored to lurker guiltThe intensity overload of group chats, plus, different studies about texting and anxietyResources & LinksListen to Episode 12 and learn about my theory about the Roots framework; Episode 100 about the Wheel of Connection; Episode 127 about using data to manage your friendship mental load; Episode 131 about the spectrum of digital connection; and Episode 134 about fringe friends.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

La Cohorte, le podcast qui rapproche les freelances
MM#248 – Attention, un tigre à dents de sabre ! | notifications, stress entrepreneur, concentration

La Cohorte, le podcast qui rapproche les freelances

Play Episode Listen Later Feb 12, 2026 9:42


Une vibration. Un son. Un petit signal lumineux sur ton écran.Et hop… ton système nerveux se met en alerte.Dans cette Minute Marine, je te parle de notifications, de stress et de ce fameux “tigre à dents de sabre” qui se cache parfois derrière un simple signal.Pas sous l'angle de la concentration cette fois, mais sous celui de l'état d'alerte permanent dans lequel on vit quand on est entrepreneur.Et toi, est-ce que tes notifications nourrissent ton stress… ou est-ce que tu as réussi à les apprivoiser ?(Pour me répondre, envoie-moi un mp sur Linkedin

Purple Reign Podcast
Seahawks DOMINATE Patriots in Superbowl 60 | Lamar Jackson Contract Talks Begin | #PRP #378

Purple Reign Podcast

Play Episode Listen Later Feb 10, 2026 62:08


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! Timestamps: 0:00 - intro 4:29 - Superbowl commercials reaction10:03 - Bad Bunny Halftime show reaction17:00 - SuperBowl 60 Reaction43:51 - Is Sam Darnold Top 10?50:40 - Will Ravens get back to being elite?

Tell Me, Sis
THE ART OF ADJUSTING & END OF A SEASON

Tell Me, Sis

Play Episode Listen Later Feb 5, 2026 54:48


Notifications, group chats, constant plans, busy calendars… are we even grounded anymore?In this episode, we're unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you're too rigid with your schedule? What happens when you're too go with the flow? And how do you stay steady when plans (and life) inevitably change?We're talking about the illusion of control, the anxiety of being chronically reachable, and why learning to adjust might be the most important skill no one teaches you.And speaking of adjusting… this episode marks the end of Season 3

On The Line Podcast
Notifications On | NBA Trade Deadline 2026

On The Line Podcast

Play Episode Listen Later Feb 5, 2026 49:42


Chris and Ben unpack a wild few days of NBA trades. Then later in the show Brandon Lisy AKA Whammy joins to discuss James Harden joining his beloved Cleveland Cavs. Gray for Glioblastoma - https://grayforglioblastoma.com/Glioblastoma is an aggressive, fast-growing, Grade IV malignant brain tumor, and the most common and deadliest primary brain cancer in adults. It's also one of the most expensive cancers to treat, often leaving patients and families with major financial hardship on top of the burdens of the disease.Swish FM is Chris Wendelken and Ben Craw.SWISH FM:Email: swishfmradio@gmail.comTwitter: @SwishFMRadioInstagram: @SwishFMRadioApple: apple.co/2NXjMP8Spotify: spoti.fi/2T7ZmjYMUSIC:Artist: LetheretteAlbum: Brown Lounge, Vol. 1Title: Montego FuzzLabel: WulfApple: apple.co/2kyOBLOSpotify: spoti.fi/2kqAhoT Hosted on Acast. See acast.com/privacy for more information.

Touch Heaven Ministries Podcast

Run Your Race – There Is Grace for Your Race Pastor Ralph Royea delivers a powerful message reminding us that every believer has a God-assigned race—and the grace to finish it strong. In this sermon, you'll discover: Why everlasting life starts now How the enemy tries to disqualify, distract, and discourage The difference between mercy for the race and grace for your race Why staying in your lane matters more than running fast How to finish without quitting, cutting corners, or losing heart You are not running alone. God is already in your future—and He's faithful every step of the way.

Practical(ly) Pastoring
You're Not Their On-Demand Pastor: Healthy Access and Expectations

Practical(ly) Pastoring

Play Episode Listen Later Feb 2, 2026 43:35


In this episode, the guys tackle two real-life ministry situations pastors face all the time:1) What do you do with the church member who constantly needs your attention—daily messages, constant crises, and an emotional drain that starts affecting your ministry and your family?2) What do you say to the person preaching their very first sermon who feels unqualified, nervous, and unsure where to start?We talk boundaries, access, expectations, pastoral care vs. professional counseling, and how to prep your first message with clarity and faithfulness.Timestamps:0:00 Intro + frozen Chicago river banter0:50 Today's two questions1:07 Q1 — “That one member” who constantly needs your attention1:55 Diagnose the situation: real need vs. unhealthy access6:14 Standing meetings + boundaries that actually work8:03 Tender vs. tough (and what to expect when you set limits)11:04 Systems that protect you (and why access changes everything)14:38 Pastoral care limits + when to refer out15:31 Watch your own heart: codependency and the “needed” trap19:37 Ad — Practically Pastoring Conference21:22 Ad — Church Merch23:00 Q2 — “I'm preaching for the first time… where do I start?”24:07 Prep basics: start with a text, one big idea, rehearse out loud30:30 Simple sermon frameworks that help you stay clear34:05 Encouragement story + God using imperfect messengers39:05 First-sermon mistakes (and practical tips you'll thank us for)41:31 The main goal: you've “been with Jesus”42:53 Closing + conference reminder43:34 OutroResources mentioned:- Boundaries (Henry Cloud & John Townsend)Practically Pastoring Conference:https://practicallypastoring.com/conferenceLinks from the show:

The Bid Picture - Cybersecurity & Intelligence Analysis
451. Episode 6 of The Work Ethic Podcast

The Bid Picture - Cybersecurity & Intelligence Analysis

Play Episode Listen Later Feb 1, 2026 16:31


Check out host Bidemi Ologunde's new show: The Work Ethic Podcast, available on Spotify and Apple Podcasts.In this episode of host Bidemi Ologunde's latest podcast, The Work Ethic Podcast, he explores how to protect deep work in a notification world, without falling into hustle culture. Why does it feel like you can't stay focused for more than a few minutes? What are notifications really costing you in quality, confidence, and calm? And what simple systems can you build to create sustainable excellence—whether you're an ambitious professional, a founder/creator, a student launching your career, or a leader managing others?You'll hear practical strategies for reclaiming your attention (without disappearing from your team), plus real-life stories of people who reduced digital noise and unlocked better output with less stress.Weekly Challenge: For the next 7 days, schedule one daily deep-work session (start with 30 minutes), turn off all notifications, and focus on a single important task. Track what changes—your output, your mood, and your ability to re-focus.Want accountability and feedback? Join our private WhatsApp Community to share your progress, compare notes, and learn from others around the world.Support the show

The Intel by Auror: Retail Crime Intelligence Podcast
Inside Ulta Beauty's SOC: Lessons from retail

The Intel by Auror: Retail Crime Intelligence Podcast

Play Episode Listen Later Jan 29, 2026 53:45


What does meaningful support look like when retail associates face their most difficult moments?In this episode, Julie Lawson from the Loss Prevention Foundation hosts a conversation with Mike Korso, Director of Loss Prevention Intelligence at Ulta Beauty, and Bobby Haskins of Auror to unpack how Ulta built its EPICenter and why associate safety sits at the center of every decision.From creating a centralized security operations center from a blank slate to rethinking how intelligence, technology, and people work together, the discussion offers a grounded look at what it takes to support stores in real time while earning trust across the business.In this episode, you'll learn:How Ulta designed its EPICenter around associate experience and life safetyWhat retailers should prioritize when building or evolving a security operations centerWhy soft skills, accuracy, and speed matter as much as technologyJump into the conversation:(00:00) Why associate support is the most valuable return on investment(03:16) Introducing Ulta Beauty's EPICenter and its mission(07:29) Securing leadership buy-in for a centralized SOC(11:13) Foundational roles and workflows inside the EPICenter(14:45) Choosing technology based on life safety priorities(18:30) Managing alert fatigue and intelligence accuracy(21:46) How Auror supports EPICenter intelligence workflows(24:24) Measuring impact beyond financial metrics(32:00) Key lessons from four years of SOC operations(35:01) Skills needed to lead a security operations center(42:27) Notifications and critical incident response(47:49) Technology risks and future blind spotsResources:Mike's LinkedIn: https://www.linkedin.com/in/michael-korso-mba-cfi-lpc/ Bobby's LinkedIn: https://www.linkedin.com/in/bobbyhaskins/ Julie's LinkedIn: https://www.linkedin.com/in/julie-lawson-mba-lpc-15b6231b/ Understand the latest organized retail crime trends: https://www.auror.co/retail-crime-insights-report Learn more about organized retail crime: https://www.auror.co/organized-retail-crimeRetail Secure Conference details: https://rccretailsecure.ca/agenda/Auror's website: ⁠https://www.auror.co/⁠

Practical(ly) Pastoring
When the Old Guard Won't Quit (and the Bi-Vocational Burnout Dilemma)

Practical(ly) Pastoring

Play Episode Listen Later Jan 28, 2026 29:12


Welcome back to Practically Pastoring. In this episode, we pull two real questions from Reddit and get painfully practical.Question 1: A rural Methodist pastor has seen real growth, but the “old guard” is wearing him down with constant complaints and unreasonable expectations.Question 2: A bi-vocational pastor/CTO is overloaded and torn between an IT master's (paid for by work) and a doctorate in Bible exposition, while trying to protect his health and family time. Timestamps / Chapters00:00 — Intro + why Reddit questions hit so hard00:29 — Question 1: “The old guard is making me miserable” (rural Methodist church)01:14 — The complaint list (and why some of it is wild)02:42 — Committees, bureaucracy, and the shadow side of church systems05:16 — “They want a chaplain” and resetting expectations for pastoral care07:10 — Perception is reality: communication, tone, and leadership clarity09:32 — The 80/20 rule: it feels like “everyone,” but it's usually not10:49 — Leverage you don't realize you have (and who to call)12:30 — Ad: Practically Pastoring Conference (Feb 9–11, 2026)14:50 — Ad: Church Merch (quality merch people actually want)15:53 — Question 2: Bi-vocational pastor/CTO overwhelmed and choosing degrees18:25 — Stewardship, margin, health, and family: what can you actually carry?19:38 — Prioritizing earning potential and ministry margin21:27 — Andrew's offer: email if you want to talk doctorates at Liberty23:26 — Frank's take: bi-vocational life has limits, and that's okay26:09 — Free learning options (seminary resources, YouTube, Greek tools)28:25 — Closing + subscribe + conference reminderLinks from the show:Listen anywhere: ⁠⁠https://practicallypastoring.com/⁠⁠Join our Facebook Group: ⁠⁠https://www.facebook.com/groups/practicallypastoring⁠⁠Follow us in Instagram: ⁠⁠https://www.instagram.com/practicallypastoring⁠⁠Church Merch - https://www.promotionsguy.com/churchmerchHosts:

Purple Reign Podcast
Ravens HC Jesse Minter Making BIG Changes | Rashod Bateman Hacked! | Superbowl Reaction! | #PRP #373

Purple Reign Podcast

Play Episode Listen Later Jan 28, 2026 73:38


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10!

Purple Reign Podcast
RAVENS HIRE JESSE MINTER AS HEAD COACH | NFL CHAMPIONSHIP WEEKEND PREVIEW | #PRP #372

Purple Reign Podcast

Play Episode Listen Later Jan 23, 2026 92:32


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! Along with guests ‪@HoodieRamey‬ and ‪@sip2tally‬ !!Timestamps:0:00 - intro 6:09 - What Jesse Minter brings to the Ravens17:45 - Was this a shocking hire?24:19 - Which player are you MOST excited for with Minter32:52 - How will the Ravens approach the offseason?39:57 - Jesse Minter speaks on his philosophy 54:35 - Did the Ravens reach on Minter?1:04:05 - Pushback on the hire1:13:02 - Questions from Subscribers!1:18:40 - NFL Championship weekend picks!

Practical(ly) Pastoring
Frank & Tim talk church planting and a building project.

Practical(ly) Pastoring

Play Episode Listen Later Jan 19, 2026 41:00


In this episode, the guys flip the script and interview Frank and Tim.Part 1: Frank gives a real-time update on the Cross & Crown Church plant (what's working, what's hard, what's next, and the hunt for a launch location).Part 2: Tim walks through what it's actually like for a sending church to release a pastor and dozens of people, while also preparing for a major vision campaign and building expansion at Lakeview.If you're planting, sending, or leading through transition, this one's for you. Timestamps / Chapters00:00 — Episode setup: two interviews, one episode01:02 — Frank update: Good Gift Pop-Up, prayer & fasting, startup party, launch team gathering03:12 — The biggest challenge right now: finding a location (schools, backups, and wild options)11:09 — Ad: Practically Pastoring Conference (Feb 9–11, 2026)13:34 — Ad: Church Merch (get great merch for your church)14:13 — Launch team growth: where they're at, the goal of 100, and why it matters18:05 — How to invite people without sounding salesy (startup parties + clear next steps)20:08 — Reaching the community: word-of-mouth + VisitorReach + community events23:42 — Switching to Tim: sending a pastor, sending people, and the real impact on the church26:19 — Where Lakeview will feel it most: worship team + kids ministry + staffing transition28:13 — Hiring Frank's replacement + what 2026 will require from the church31:24 — Vision series: planting + future plans + rallying the church to serve and give32:56 — Building/vision campaign: how it started, what surprised Tim, what's next37:39 — 60 meetings in 60 days + leading by example in giving39:54 — Wrap-up + ways to share and stay connectedLinks from the show:Listen anywhere: ⁠⁠https://practicallypastoring.com/⁠⁠Join our Facebook Group: ⁠⁠https://www.facebook.com/groups/practicallypastoring⁠⁠Follow us in Instagram: ⁠⁠https://www.instagram.com/practicallypastoring⁠⁠Church Merch - https://www.promotionsguy.com/churchmerchHosts:

Touch Heaven Ministries Podcast
You have an advantage

Touch Heaven Ministries Podcast

Play Episode Listen Later Jan 18, 2026 71:44


What if you're not disadvantaged as a Christian—but divinely empowered? In this powerful message, Pastor Ralph Royea unpacks what it truly means to live with spiritual advantage. Through Scripture, testimony, and revelation, you'll discover how transformation comes—not by striving harder—but by surrendering fully to Jesus Christ and walking with the Holy Spirit. This message will help you understand: Why transformation is not self-improvement How the blood of Jesus qualifies you for God's promises What it means to live from glory to glory Why saying “yes” unlocks freedom, healing, and purpose

Journey Toward More
65. The Slingshot Season

Journey Toward More

Play Episode Listen Later Jan 16, 2026 37:06 Transcription Available


In this episode, we discuss what it means to trust God in seasons where it feels like you're being pulled back instead of moving forward. Using the metaphor of a slingshot, we explore how tension, waiting, and preparation are not setbacks but divine positioning for release at the right time, into the very place you've been working and praying to reach…and beyond. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the journey and aspire for more! All links available here: http://linktr.ee/drtammyfranci... RESOURCES: For more information about and/or join our community, visit http://c4cglobalacademy.mn.co ******************* Join Read with us! Join our online reading community: https://c4cglobalacademy.mn.co ***************** SUBSCRIBE to my YouTube channel, Dr. Tammy Francis. https://www.youtube.com/@DrTammyFrancis?sub_confirmation=1 •Turn on your NOTIFICATIONS so you are notified when there's new content. You will find videos and podcast episodes there. • Give the videos a THUMBS UP as you watch or listen. ***************** Grab your copy of the Playbook, “Manifesting More: A Playbook for Planning and Living on Purpose,” “You Can,” “R.E.A.P. More” and “Reading as a Social Action: Women Aspiring for More” at DrTammyFrancis.com or online at Amazon. ******************* CONNECT WITH DR. TAMMY: Linkedin: https://www.linkedin.com/in/dr... Be sure to follow me across all social media platforms (Facebook, Instagram, X (formerly known as Twitter), and TikTok @DrTammyFrancis. Connect with me via https://linktr.ee/drtammyfranc... Also, visit www.catalyst4changeglobal.net. Follow @c4cglobal1 across social media. ABOUT DR. TAMMY: Affectionately called Dr. Tammy, The Catalyst, she is the founder and CEO of Catalyst 4 Change Global, LLC. Dr. Tammy is an edupreneur. She is a Solutionist, Strategist, and Educator. She is a Consultant, Educational Researcher, Speaker, Author, Podcaster, Mentor, and Traveler. Dr. Tammy has a Ph.D. in Curriculum and Instruction and has taught for over 25 years in the traditional educational system--grades 6-12 and higher education. Dr. Tammy has a holistic approach to learning and development. Dr. Tammy helps women clarify the vision for their business (or idea), create an action plan, execute a strategy, and monetize their purpose. She is the catalyst who helps women entrepreneurs and leaders bring their ideas (dreams) to reality. She helps women create a strategy and action plan to upskill, reskill, and retool and provide access to resources to assist in their transition and growth. She has served as a catalyst and helped people in more than 15 countries with purpose-driven, creative solutions while preparing for the future. All that she does is grounded in and inspired by her work and philosophy as a JEDI (Justice, Equity, Diversity, and Inclusion >>> Belonging + Access) advocate.Become a supporter of this podcast: https://www.spreaker.com/podcast/journey-toward-more--2901965/support.

Purple Reign Podcast
John Harbaugh HIRED by New York Giants | New Ravens Philosophy? | NFL Divisional Rd Picks | PRP #370

Purple Reign Podcast

Play Episode Listen Later Jan 16, 2026 73:30


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! Timestamps:0:00 - intro4:42 - Giants hire John Harbaugh22:44 - Mike Tomlin steps down31:00 - Steve Bisciotti Presser reaction55:03 - NFL Divisional Round Picks!1:03:57 - NFL Divisional Round Parlay!!

The Chase Jarvis LIVE Show
Important, Not Urgent

The Chase Jarvis LIVE Show

Play Episode Listen Later Jan 14, 2026 11:44


Hey friends, Chase here This episode is short and direct — and it centers on an idea that quietly changes everything once you really see it: most people aren't stuck because they're lazy or unmotivated. They're stuck because they confuse urgency with importance. We've been trained to react. To answer what's loud, immediate, and demanding. Emails. Notifications. Small fires that feel productive simply because they need attention right now. But being busy isn't the same thing as making progress — and activity is not the same as effectiveness. What I've learned over time is that the best work of your life rarely feels urgent in the moment. It's the work you could put off. The work that doesn't break anything if you ignore it today — but quietly shapes everything if you commit to it consistently. Here's the core idea: Real progress lives in the important, not the urgent. When you prioritize what actually matters — even if it doesn't scream for your attention — chaos starts to fall away. You still work hard. You still show up. But you stop letting urgency dictate your life and start choosing your direction instead. This episode is about stepping off the hamster wheel, building systems that protect your time and energy, and learning how to focus on the work that moves your life forward — not just fills your days. In today's episode I cover: Why being busy is often a distraction from what matters most How to think about urgent vs. important work Where your biggest creative and life gains actually come from If you've been working hard but feeling like you're spinning your wheels, this episode is an invitation to slow down just enough to aim better — and to make space for the work that truly counts. Until next time, choose what's important — not just what's urgent.

Purple Reign Podcast
Ravens GETTING CLOSE to hiring new head coach? | NFL Wild Card Weekend Reaction!! | #PRP #369

Purple Reign Podcast

Play Episode Listen Later Jan 14, 2026 75:26


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10!

The Sportsocracy
Are Mike Tomlin and John Harbaugh Great Coaches and Who Will the Steelers and Ravens Hire?

The Sportsocracy

Play Episode Listen Later Jan 14, 2026 47:07


In the News
227: CES Craziness, Folding Up the iPhone

In the News

Play Episode Listen Later Jan 9, 2026 65:04 Transcription Available


Send us a textWatch the video!https://youtu.be/ImXXGCUIfmAIn the News blog post for January 9, 2026https://www.iphonejd.com/iphone_jd/2026/01/in-the-news811.html00:00 It's 2026!

Purple Reign Podcast
RAVENS FIRE JOHN HARBAUGH!! | #PurpleReignPodcast #367

Purple Reign Podcast

Play Episode Listen Later Jan 7, 2026 71:14


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10!

Mac Power Users
830: iOS 26: Focus Modes & Notifications

Mac Power Users

Play Episode Listen Later Jan 4, 2026 86:50


Sun, 04 Jan 2026 16:00:00 GMT http://relay.fm/mpu/830 http://relay.fm/mpu/830 iOS 26: Focus Modes & Notifications 830 David Sparks and Stephen Hackett Our phones are constantly vying for our attention. This week, David and Stephen discuss strategies for managing notifications and regaining control. Our phones are constantly vying for our attention. This week, David and Stephen discuss strategies for managing notifications and regaining control. clean 5210 Our phones are constantly vying for our attention. This week, David and Stephen discuss strategies for managing notifications and regaining control. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Ecamm: Powerful live streaming platform for Mac. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. You can watch the podcast over on YouTube. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback How to turn Do Not Disturb on or off on your iPhone - Apple Support Set up a Focus on iPhone - Apple Support Allow or silence notifications for a Focus on iPhone - Apple Support Turn on or schedule a Focus on iPhone - Apple Support Change notification settings on iPhone - Apple Support View and respond to notifications on iPhone - Apple Support Summarize notifications and reduce interruptions with Apple Intelligence on iPhone - Apple Support Manage iPhone notifications and Live Activities on Mac - Apple Support Change notification settings on Apple Watch - Apple Support Government, Emergency, and Enhanced Safety Alerts on iPhone - Apple Support

Relay FM Master Feed
Mac Power Users 830: iOS 26: Focus Modes & Notifications

Relay FM Master Feed

Play Episode Listen Later Jan 4, 2026 86:50


Sun, 04 Jan 2026 16:00:00 GMT http://relay.fm/mpu/830 http://relay.fm/mpu/830 David Sparks and Stephen Hackett Our phones are constantly vying for our attention. This week, David and Stephen discuss strategies for managing notifications and regaining control. Our phones are constantly vying for our attention. This week, David and Stephen discuss strategies for managing notifications and regaining control. clean 5210 Our phones are constantly vying for our attention. This week, David and Stephen discuss strategies for managing notifications and regaining control. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Ecamm: Powerful live streaming platform for Mac. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. You can watch the podcast over on YouTube. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback How to turn Do Not Disturb on or off on your iPhone - Apple Support Set up a Focus on iPhone - Apple Support Allow or silence notifications for a Focus on iPhone - Apple Support Turn on or schedule a Focus on iPhone - Apple Support Change notification settings on iPhone - Apple Support View and respond to notifications on iPhone - Apple Support Summarize notifications and reduce interruptions with Apple Intelligence on iPhone - Apple Support Manage iPhone notifications and Live Activities on Mac - Apple Support Change notification settings on Apple Watch - Apple Support Government, Emergency, and Enhanced Safety Alerts on iPhone - Apple Support

Touch Heaven Ministries Podcast

This is not a new year — this is the NOW year. Pastor Ralph Royea challenges us to stop postponing faith and start believing God right now. In this powerful message, Pastor Ralph Royea unpacks what it means to live in now faith—not waiting for a new season, a new year, or better circumstances, but trusting God moment by moment. Drawing from Scripture, including Ephesians, Hebrews, and 2 Kings 7, this message exposes the danger of delayed belief and invites us into a life of active, present faith. God is not waiting for you to become perfect—He is making you new now. If you've ever asked, “Did God really say?” this message will reignite your confidence in God's Word, His promises, and your identity as a son or daughter.

Purple Reign Podcast
AFC North Championship Preview | Lamar DEBUNKS Mike Preston LIES | NFL Week 18 Preview | #PRP #365

Purple Reign Podcast

Play Episode Listen Later Jan 3, 2026 84:40


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! Timestamps!!: 0:00 - intro4:59 - Lamar Debunks Baltimore Sun Article23:44 - Ravens vs Steelers FULL PREVIEW57:35 - NFL Week 18 Picks1:14:22 - Purple Reign Parlay!

Purple Reign Podcast
Ravens HUGE Win Sets Up Week 18 SHOWDOWN vs Steelers!! | Will Lamar Jackson Play?? | #PRP #364

Purple Reign Podcast

Play Episode Listen Later Dec 30, 2025 73:20


We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! Timestamps:0:00 - intro 7:37 - Ravens vs Packers Reaction48:11 - Browns vs Steelers Reaction52:43 - Should Huntley START over Lamar?59:50 - Ravens SPIKED Playoff Chances

WagerTalk Podcast
WagerTalk Today | Monday Best Bets! | NFL MNF and NBA Picks & Predictions | 12/29

WagerTalk Podcast

Play Episode Listen Later Dec 29, 2025 69:26


Intro 00:00Gianni the Greek 2:23Steam Report 5:00MNF Thoughts 6:00CFP Thoughts 11:30Bowl Games: Michigan vs Texas Free Play 13:00Hoops Steam: NBA & CBB 15:00NFL Week 17 Observations 18:57Books/Public where they won? 24:17Prop/Fantasy Winners & Losers 15:16Bill Krackomberger 26:26Betting NFL Player Props 27:30Why to get Longterm access & keep Notifications on 29:40How to bet NFL Week 18 31:30Free Player Prop: Karl Anthony Towns NBA Prop 36:21Teddy Covers 42:15Are the Saints the Best team in NFC South? 42:00The Importance of a Half Point in sports betting 45:30NFL MNF Thoughts: Los Angeles Rams vs Atlanta Falcons 47:10NBA Doubleheader: 49:40Cavaliers vs Spurs 49:45Mavericks vs Trail Blazers 54:20WTF or LFG? 1:00:45Andy Lang All Around the World Free Picks (NBA & MNF Props) 1:04:30

Hip Creative
Your Dental Practice Is Bleeding Patients (And Marketing Isn’t the Problem)

Hip Creative

Play Episode Listen Later Dec 22, 2025 36:06


In this episode of the GrowDental podcast, Luke dives into the r/Dentistry subreddit to answer real questions from practice owners struggling with marketing and growth. What emerged from those conversations is a framework that challenges everything most dentists believe about their biggest constraint. Get your copy of the Practice Paradox and the Personality Assessment: https://ion.agency/practice-paradox-book A dentist buys a South Florida practice. Previous spend: $5,000 monthly on ads. New plan: hire a strategist, reorganize, cut costs. Result: phones go silent, patient flow crashes. The owner’s instinct? Panic. The real question: Was $5k the problem? Here’s what actually happened. Spend less, get less. That part is simple math. The complicated part lives downstream. What happens after someone calls or fills out a form? Because in most practices, the enemy isn’t your marketing budget. It’s operational leakage. Missed calls. Weak follow-up. Zero visibility into what your website produces. If that’s your reality, more ad spend won’t solve growth. It will scale your waste. This framework is for owners who want to grow the right way. Plug the leaks first. Scale what works second. The Trap — Treating Marketing Like the Problem When It’s Just the Amplifier Most budget arguments skip the only question that matters. Are you stewarding the opportunities you already pay for? Marketing is not magic. Marketing is volume. Turn it up and you get more attention, more inquiries, more exposure of whatever’s broken underneath. In the South Florida case, the most predictable outcome occurred. They cut spend and lead flow dropped. That doesn’t prove the original budget was right or efficient. It proves it was producing volume. But the real insight is this: ad spend is relative. Consider the context. Where exactly are you? Miami versus a suburban market are different games. How competitive is your local area? How big is the practice now, and how fast do you want to grow? A flat number like $5,000 monthly means nothing without those answers. In some markets it’s average. In others it’s conservative. In others it’s reckless. But even if your spend level fits your market, your biggest constraint may still be operational, not marketing. Free Growth Session The Silent ROI Killer — Missed Calls and Abandoned Calls Want one metric that exposes the truth fast? How many calls are you missing right now? Not what your team thinks. Not what feels right. The hard number. Here’s the reality most owners avoid. The average abandoned call rate sits between 20 percent and 40 percent of calls going unanswered. Pause on that. If you miss one out of four calls, you don’t have a lead generation problem. You have a conversion capture problem. And if a meaningful chunk of those missed calls are new patients, you’re bleeding revenue daily without knowing it. Why This Matters More Than Your Ad Budget The compounding effect looks like this. Your missed call rate is 25 percent today. You crank marketing spend up. You push your team beyond capacity and that missed call rate climbs to 40 percent or higher. So you spend more. You get more inquiries. You lose more opportunities because your systems can’t absorb the volume. This is how practices convince themselves marketing doesn’t work, when the truth is they never fixed the bucket. Where to Find the Truth (Not Opinions) Most practices already have the data. Owners just don’t look. You likely use a VoIP system. Those platforms show call stats, including abandoned call rate and missed calls. The next step isn’t just the percentage. It’s segmentation. What percentage of missed calls are new patient calls? That one metric tells you whether your next dollar goes to ads or operations. The Other Black Hole — “How Many New Patients Did Your Website Bring You?” One strategist asks a question almost nobody can answer. “In 2025, how many new patients did your website bring you?” Common response: silence. This isn’t a minor gap. It’s a fundamental business blind spot. If you can’t measure what the website produces, you can’t evaluate whether your site does its job, whether your online scheduling gets used, whether your forms get answered, or whether you’re losing patients quietly while telling yourself the website is decent. The Website Isn’t Just Branding Sure, a website informs people. But in the context of practice growth, it has a job. Turn interest into action. If you don’t know whether it’s doing that, you’re operating on vibes. The Practical Audit Most Practices Never Do If your lead flow feels low, take a hard look at where you’re bleeding. Start with two questions. What are the form submissions and appointment requests like? Where are those requests being routed, and who owns follow-up? Because “we don’t get website leads” is sometimes code for something else. Requests go into an inbox nobody monitors. Notifications go to the wrong person. Patients get a slow response and ghost. The follow-up experience feels cold and transactional. In other words, the website might be working. Your process might not. Free Growth Session Google vs. Meta Isn’t a Preference Debate. It’s an Intent and Workflow Debate. A lot of dentists talk about Google versus Facebook like it’s personal preference. It’s not. It’s about patient intent and what your practice can handle. Here’s the breakdown. Google is more bottom-of-funnel because you capture existing search intent. People actively looking. But it’s also more competitive, and demand is limited by how many people search in your area. Meta (Facebook and Instagram) is more top-of-funnel. You reach people who could become patients, but you often need workflows and automations to warm them up and convert them. Here’s the operational reality most practices miss. If your follow-up is weak, top-of-funnel leads die. If your phones aren’t answered consistently, bottom-of-funnel leads die too. The platform won’t save you from poor stewardship. This is why fixing leaks first is so powerful. It makes every channel work better. The “Plug the Leaks” Growth Framework — What to Fix Before You Spend More If your schedule isn’t where you want it, your instinct may be to throw money at marketing. Sometimes that’s right, but only after you validate the fundamentals. Here’s a practical sequence. Step One — Pull Your Phone Data Today Log into your VoIP system. Find your abandoned call rate and missed calls. Identify what percentage of missed calls are likely new patients. If you’re missing a big chunk of calls, that’s not a marketing problem. That’s an operations problem that marketing will only magnify. Step Two — Review the Follow-Up Experience (Not the Theory) A simple but revealing approach: listen to phone calls and evaluate customer service like a real consumer would. If you want to remove self-deception, do what one doctor did. Call your own practice pretending to be a patient to screen the phone experience. This isn’t about being sneaky. It’s about being honest. Owners often assume the experience is good because the team is nice. But nice doesn’t always mean confident, efficient, or conversion-minded. Step Three — Audit Your Website Conversion Path End-to-End Don’t argue about whether the site looks good. Ask how many appointment requests come in. Are submissions truly zero, or just disappearing? Who is responsible for responding, and how fast? If you discover leads are coming in but not getting handled well, the fix might be far cheaper than increasing ad spend. Step Four — Only After the Leaks Are Plugged, Decide Whether to Scale Spend At that point, scaling marketing becomes rational because you’re scaling a machine that can actually capture demand. A practical benchmark: marketing spend often falls around 5 percent to 12 percent of collections. Don’t treat that as a rule. Treat it as a reality check and tie your decision back to your market competitiveness, your growth goals, and your operational readiness to handle more volume. One more sharp point: if you truly want to grow aggressively, you may need to think in terms of the percentage of where you want to be, not just where you are. That can work, but only if you’ve already fixed the conversion bottlenecks. Free Growth Session When the Answer Really Is “Spend More” (And How to Do It Without Getting Burned) Sometimes, after you do the audits above, you’ll confirm something important. Call volume is genuinely low. Website requests are genuinely low. You’re not leaking opportunities. You simply don’t have enough opportunities. In that case, the advice is direct. You just need to spend more. But even then, don’t blindly hire anyone who sells ads. Use a vetting process that protects you from expensive mistakes. Find a reputable marketing company with case studies and testimonials from doctors you’d actually want to emulate. Ask to speak with three to five of those doctors. Do real research, then make an educated decision. That last part matters. Dentists often buy marketing like they buy equipment, based on features. But marketing is closer to hiring. You’re paying for execution quality, strategy alignment, and consistency. The Bottom Line — Marketing Isn’t Your Growth Strategy. Stewardship Is. If you remember one thing from this entire framework, make it this. Marketing doesn’t fix a leaky practice. Marketing exposes it. If your phones go unanswered, if your follow-up is inconsistent, if you don’t know what your website produces, then scaling marketing is like pouring water into a bucket with holes. You’ll feel busy, spend more, and still wonder why the finances don’t add up. But if you plug those holes, if you maximize stewardship, then marketing becomes what it’s supposed to be. A predictable lever you can pull to grow. The owner in the South Florida story didn’t discover that marketing is bad. They discovered something more useful: their spend was driving demand, and the moment they removed it, demand dropped. The correct response isn’t to argue about whether $5k is too much. The correct response is to build a system that can reliably convert whatever demand you create, then scale with confidence. Free Growth Session The post Your Dental Practice Is Bleeding Patients (And Marketing Isn’t the Problem) appeared first on HIP Creative.

Practical(ly) Pastoring
The Christmas Worship Wars: Advent, Carols, and Congregational Nostalgia

Practical(ly) Pastoring

Play Episode Listen Later Dec 15, 2025 34:32


Is Advent a Catholic tradition, or just a really old Christian rhythm we forgot existed?In this Advent themed episode, we answer two real pastor questions:“Is Advent a Catholic tradition? Will this cause issues in a Baptist church?”  “Do you sing Christmas carols during Advent, or wait until Christmas Eve?” (Also, why is this guy getting ambushed in elder meetings?)We talk history, Baptist baggage, and the practical “how do I introduce this without detonating my church” stuff. Plus, we settle the great candle debate: real or electric, and how new the carpet is definitely matters.  00:00 Cold open 00:49 Question 1: “Is Advent a Catholic tradition?”  03:12 How to introduce Advent without chaos (and why you should not just drop it in)  10:59 “Isn't Advent a Catholic thing?” A simple intro that works  13:23 Why Advent helps your sermon calendar (and saves your brain)  14:57 Practically Pastoring Conference   16:47 Sponsor: Church Merch (stop wearing the 2004 VBS shirt)  17:55 Question 2: Christmas carols during Advent, yes or no?21:30 “This is bigger than song choice” the pastoral issue underneathJoin the Facebook Group: https://www.facebook.com/groups/practicallypastoringRegister for the Practically Pastoring Conference (Feb 9–11, 2026, Tarpon Springs, FL). Tampa Bay pastors, DM us for a special code: https://www.practicallypastoring.com/conferenceLinks from the show: