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With LeBron James' decision on the horizon, Pat Boyle and Kate Constable discuss if they have notifications turned on their phone for Shams Charnia, and how exactly they digest their breaking news.

Thinking about selling your Disney Vacation Club contract? Here's everything you need to know.In this episode of The DVC Show, we're joined by DVC resale expert Derek DeBoer to answer the most common questions about selling your DVC membership. From determining your contract's value and understanding timelines, closing costs, and what to expect throughout the sales process, we cover everything you need to know before listing your contract.More Episodes of The DVC Show: ⁠⁠https://youtube.com/playlist?list=PL70Qs9qdxDuDaG10EvVM3yfx5zmLFgEdT&si=LuiVVI5L4KYfD2Re⁠⁠----SUBSCRIBE and turn on NOTIFICATIONS for DVC Fan! Thanks for Watching!Support DVC Fan HERE:Patreon: ⁠⁠⁠⁠https://www.patreon.com/DVCFan⁠⁠⁠⁠DVC Fan Forums: ⁠⁠⁠⁠https://forums.dvcfan.com/⁠⁠⁠⁠⁠⁠Merch Store: ⁠⁠⁠⁠https://dvcfan.dashery.com/⁠⁠⁠⁠Find and follow us on the web HERE: Website: ⁠⁠⁠⁠https://dvcfan.com/⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/thedvcshow/⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/@DVCFan⁠⁠⁠⁠Facebook Group: ⁠⁠⁠⁠https://www.facebook.com/groups/dvcfan1/⁠⁠⁠⁠Our official sponsor, Keyholder Vacations:DVC Resale Market: ⁠⁠⁠⁠https://bit.ly/4w8Og0x⁠⁠⁠⁠DVC Rental Store: ⁠⁠⁠⁠https://bit.ly/3R4h6Aj⁠⁠⁠⁠Unlocked Magic: ⁠⁠⁠⁠https://unlockedmagic.com/dvcfan⁠⁠⁠⁠Monera Financial: ⁠⁠⁠⁠https://bit.ly/4vxxTLd⁠⁠⁠⁠Be Our Guest Vacations: ⁠⁠⁠⁠https://bit.ly/4ewNynX⁠⁠⁠#waltdisneyworld #disneyvacationclub #dvcmember

World Heath Disclosure David Eells 7-19-26 (audio) Restored Republic via a GCR Update as of Sat. 18 July 2026 by Judy Byington, Welcome To The Great Awakening Next 48 Hours, Critical Next Ten Days, Historic Next 30 Days Changes Civilization “Most don't realize how hard it is to speak the truth to a world full of people who don't realize they're living a lie.”…Edward Snowden Judy Note: On Thurs. 16 July 2026 a ceasefire was activated in Israel – confirming a global reset of Mid East stability. Hamas freed the last living Israeli hostages, while Israel released 2,000 Palestinian prisoners. It all happened just as Q predicted: “Israel would be last.” Though the next day on Fri. 17 July 2026, the US Navy resumed a full naval blockade on Iranian ports in the Strait of Hormuz. The day before Iran had bombed a US Military base, ensuring a permanent break of the ceasefire. Trump's attack was mainly financial. The blockade was costing Iran $400 million a day, while US Central Command (CENTCOM) pounded targets in wave after wave of strikes on bridges, trains and other infrastructure that would affect any trade Iran could do outside the country. Of course, Iran refusing peace and making war would keep them out of the Global Currency Reset and financial system. Trump declared, “We gave them a chance… they shot first. Big mistake.” It was a typical Trump reaction. Because of the Global Military Alliance led by the US President and Commander-in-Chief, Deep State Elites were finally collapsing, while Sovereigns of the World were reaching out to grasp peace and Constitutional Law under God, governed by We The People. Q said it best on Telegram today: “The UN is now obsolete, because Trump is doing their job for them. The UN does not carry out its intended function, so Trump unilaterally took over as the new UN.   “Trump created the Board of Peace, brokered all the peace deals worldwide, and is shutting down threats to the people of the world, like Iran's nukes, the American cartels, ISIS in Syria, Yemen, Nigeria, etc. “Trump is using tariffs and military precision, to operate as the UN is supposed to. Trump is now the new global peacemaker, whether you like it or not. “Nothing gets done at the UN, so Trump took matters into his own hands.” Trump had already assured that Free Energy was on it's way to every household, and with the Global Currency Reset (GCR) that just launched, currencies across the World were trading at a 1:1 with each other as backed by gold and other assets. Our financial future was safe and finally away from the fiat dollar. The GCR had caused the Deep State's privately owned IRS to find it's grave, while their Illuminati's over taxing of the American people suddenly vanished. The Cabal's Federal Reserve now held a new position under the US Treasury where at last, bankers would be held accountable for their actions. The Deep State Elite's petrodollar was dead, Oil Monopoly, dismantled. When announcements came about the new financial system, Stock Markets would collapse; banks fail; the old wealth, evaporate. Though, The People would thrive with the new gold/asset-backed currencies of 209 nations. The Health Industry around the World was being forced to actually help the body heal itself using light and sound frequencies of free Med Bed treatments. Trump was placing Med Beds in hospitals and other facilities worldwide. Thus, these health providers would have the tools to promote health and no longer could tear down our bodies through dependence on their expensive drugs, surgeries and other over priced medical procedures. With Trump's Thursday Executive Order that released free Med Bed treatments to the public, Big Pharma was finally facing accountability through massive legal consequences for their crimes. For centuries they had forced on the population, dependency on drugs that not only didn't heal the body, but actually contributed to ill health. Peace and Freedoms wouldn't come easy. Mr. Pool Q on Telegram said that the next 48 hours were critical. The next ten days were historic. The next 30 days would change civilization.   Within the next 24 hours, seven trumpets were set to sound over every phone, tablet, TV, radio and communication device on Earth to introduce seven Emergency Broadcast System (EBS) messages in 22 languages that explained what's going on. And, what was actually going on? Liberty and Peace were winning. The Great Awakening was here. One of the Liberties that Trump had already given People of the World (that they were yet to know about) was that of good health through Med Beds. Trump's Military Alliance was opening up Med Bed Centers around the World to give free regenerative treatments that healed the body without drugs. On Fri. 17 July 2026 a nurse from Walter Reed Military Hospital leaked her testimony on Med Beds. She had worked in Walter Reed's Med Bed Wing for seven years: She contacted us through an encrypted channel 48 hours ago. Her identity has been verified by three independent sources. She worked at Walter Reed National Military Medical Center from 2017 to 2024 — in a section that does not appear on any public floor plan. She calls it “Sub-Level 3.” Situation Updates: Fri. 17 July 2026 Situation Update: Byington Bombshell Report: America Now Sovereign Under Constitutional Law – Trump Signs EO Releasing Free Regenerative Med Beds to Public | Politics | Before It's News Fri. 17 July 2026: BREAKING FREE: Mind Control, S-----c Ritual A---e, and Jenny Hill's Extraordinary Journey in Twenty Two Faces [JUDY BYINGTON] – amg-news.com – American Media Group Thurs. 16 July 2026 Situation Update (video): WTPN SITUATION UPDATE FEATURING RESTORED REPUBLIC & MORE   A Quantum Space Q Phone will be provided free of charge to all people on Earth. It will be used for internet connectivity on the new Starlink Satellite System: texting, calling, banking, voting and much more, such as used as a credit tool and to make both local and international financial transactions of retail consumption and commercial business. On Thurs. 16 July 2026 Hamas freed the last living Israeli hostages, Israel released 2,000 Palestinian prisoners and the ceasefire in Iran and the Middle East was active. Fri. 17 July 2025, Edward Snowden: Two years ago today, President Trump was shot on stage in Butler Pennsylvania. Trump was putting his life on the line by being President. Since then we have seen: • 2025 security lapse at Trump National Golf Club • 2025 Air Force One security incident • February 2026 Mar-a-Lago Secret Service shooting • March 2026 Mar-a-Lago no-fly zone violation • 2026 White House Correspondents' Dinner shooting • 2026 National Mall Secret Service shooting • 2026 White House Memorial Day Weekend shooting • Multiple threats by Iran. Possible Timing: …Juan O Savin (JFK Jr.?) On Tues. 14 July 2026: GCR and QFS live in 209 nations. Tier 4B funds Med Bed networks. White Hats seize last Fed strongholds. Deep state cartel exposed hiding healing tech. Health revolution ignites! On Wed. 15 July 2026: Zim payouts build Med Bed centers everywhere. Rescued children from tunnels get instant healing erasing t-----e. Big Pharma collapses. Innocent healing begins now! On Thurs. 16 July 2026: Mass arrests hit Pentagon traitors. Med Beds confirmed with Alliance after decades hidden. Veterans and jab injured get priority. On Fri. 17 July 2026: Starlink locks EBS. Med Bed training done. Sick care empire ends. Regenerative tech restores perfect health. Humanity reclaims life! On Sat. 18 July 2026: 48-hour blackout starts. Banks dark under QFS. Supplies ready for darkness. Med Bed systems stand by. Cabal grip on health shattered! Sun. 19 July 2026 OPERATION FINAL-SEAL: Military tribunals go LIVE. 47 Deep State arrests BEGIN. Final rescues free hundreds more children. Victims to Med Beds for renewal.   On Mon. 20 July 2026: Free QFS app appointments begin. At appointments, those with Humanitarian projects receive priority for Med Bed treatments. EBS tests global success. On Tues. 21 July 2026: QFS links Med Bed codes. Patriots priority access. DNA repair on. Aging reverses, diseases vanish. On Wed. 22 July 2026: Alliance rolls out Med Beds worldwide. Free for all after EBS. Children and critical first. Cancer and chronic illness gone. Golden age dawns! On Thurs. 23 July 2026 FINANCIAL RESET: Petrodollar DIES. Quantum system LIVE. Federal Reserve FINISHED. Martial Law declared. Black Hawk helicopters conduct Capitol storm drills in Washington, D.C., signaling full readiness for Martial Law enforcement. At the Same Time Global activation sequence begins. BRICS Alliance goes live alongside NESARA–GESARA implementation and full roll out of the Quantum Financial System (QFS). On Fri. 24 July 2026: EBS launches truth broadcast. Mass arrests as nightmare ends. Med Beds activate for rescued, veterans, then all. Pain ends, paradise starts! On Sat. 25 July 2026 ANNOUNCEMENT: Trump reveals 2020 election PROOF. Declassified documents. Video evidence. MASS ARRESTS: Tribunals execute verdicts. Deep State REMOVED. On Sun. 26 July 2026: NESARA GESARA gives free Med Bed access. No one left behind. Elite tech for masses. Patriots whole again. Alliance promise kept! On Mon. 27 July 2026: Trump confirms victory. QFS and Med Beds anchor Republic. No income tax, tariffs only. Deep state extinct. Health and f Possible Timing of Med Bed Activation: On Sat. 27 June 2026: The first 1,500 Med Bed units activated in hidden US facilities. Initial sessions delivered complete reversal of advanced cancers, spinal and brain regeneration, and age reversal of 20 to 40 years within two-hour treatments using quantum frequencies that interface directly with the body's intelligence and eliminate all Cabal-introduced toxins and pathogens. On Sun. 28 June 2026: Med Bed Centers in Nevada, Ohio and Georgia activated that specialized in DNA genome repair, metabolic reset eliminating obesity and fatigue, and age reversal. On Mon. 29 June 2026: Trump ordered synchronized Med Bed expansion with QFS activation, along with income tax abolition for middle class Americans. This delivered both financial and physical sovereignty to patriots. On Tues. 30 June 2026: Global deployment reaches over 8,300 Med Bed centers across 209 QFS-aligned nations. Success rates top 99 percent for previously incurable conditions. On Wed. 1 July 2026: Public registration opens via QFS portals in key regions. On Tues. 7 July 2026: Tesla Med Beds activate in secure facilities. On Wed. 8 July 2026 sources confirmed hidden technologies including Tesla Free Energy and suppressed medical advancements known as Med Beds officially began unveiling to the general public. On Fri. 10 July 2026: More QFS funded Med Bed centers activate in humanitarian hubs. Veterans from Cabal wars receive full restoration. On Sat. 11 July 2026 EBS protocols engage with Med Bed centers opening worldwide. On Sun. 12 July 2026: Med Beds opened free restoring health and youth everywhere.   On Tues. 14 July 2026: 8000+ Med Bed centers activate worldwide. QFS ensures free access prioritized for awakened patriots and light workers. On Wed. 15 July 2026: First Med Beds activate in Texas, Florida bases for veterans, traumatized children. On Fri. 17 July 2026: Final calibrations complete on Med Bed units powered by Tesla free energy. On Sat. 18 July 2026: Trump confirms Med Beds as cornerstone of new sovereign QFS healthcare. QFS unlocks massive funding for over one thousand Med Bed centers globally. Starlink blocks all Cabal sabotage. Wealth transfers fuel expansion. On Sun. 19 July 2026: Miraculous cures emerge with cancer patients recovered, diseases vanishing, and age reversal visible. Suppressed tech truth explodes. Tribunals advance from Med Bed evidence exposing Cabal atrocities. Awakening surges! On Mon. 20 July 2026: Redemptions provide endless resources for Med Bed rollout everywhere. Free QFS app appointments begin. Full public Med Bed access expands. Those with Humanitarian projects receive priority. On Tues. 21 July 2026: EBS tests confirm readiness as Med Beds enter public phase under military guard. Trump calls it the ultimate defeat of deep state medical control. World awaits total health freedom! On Wed. 22 July 2026: Huge healing events launch worldwide in secure sites. Children and elderly regain vitality. Leaked footage crushes media blackouts. Arrests of medical figures escalate with swift justice for deliberate harm! On Thurs. 23 July 2026: Free global Med Beds access starts for all. Smart systems slash wait times. Longevity treatments begin. GESARA promises fulfilled as Republic rejoices and Cabal power crumbles! On Fri. 24 July 2026: Every neighborhood gets Med Bed hubs with clean energy. Tech shared globally ending health inequality. Patriots celebrate end of sickness weaponization. Deep state illness control shattered!   On Sat. 25 July 2026: Global celebrations mark Med Beds era and restored Republic. Trump credits the tech for crushing Cabal remnants. Transformed citizens power the Great Awakening to final victory for patriots! On Tues. 28 July 2026: Med Beds online free worldwide. On Thurs. 30 July 2026: Starlink frequencies bring healing to remote areas instantly. On Sat. 1 Aug 2026: Trump's epic Independence event unveils Restored Republic and QFS rebirth. Freedom rings worldwide. On Mon. 3 Aug 2026: Home frequency Med Beds activate via Starlink. Instant healing 24/7 everywhere. Golden Age of Health and Abundance begins. Global Currency Reset: Judy Note: On Fri. 17 July 2026 several different sources indicated that the Admiral's Group has begun their exchanges, Tier3 Native Americans have received 90% of their monies and Bond Holders were scheduled to receive the balance of their exchange this weekend. Tier4b (us, the Internet Group) were next and expected to be notified to set exchange/redemption appointments at by the early part of next week. Fri. 17 July 2026 MarkZ: Indian Nations are 90% done exchanging. Bond Groups receive their balance this weekend. Tier4a should be finishing exchanging this next week – then Tier4b (us, the Internet Group). Fri. 17 July 2026 Med Bed Activation on Telegram: On Mon. 20 July 2026 Free QFS app appointments begin. Redemptions provide endless resources for Med Bed rollout everywhere. Full public Med Bed access expands. Those with Humanitarian projects receive priority. Thurs. 16 July 2026  Bruce, The Big Call The Big Call Universe (ibize.com)  667-770-1866 A source said Tier4b (us, the Internet Group) could be notified over the weekend and start exchanges Mon. 20 July. Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System.   Mass Arrests: On Mon. 7 July 2026 Operation Military Cleanse was activated:  847 Pentagon officials detained  234 Generals and high-ranking officers arrested  678 Military operatives removed from active duty  4,000 Troops deployed across 19 states for domestic operations  50 States coordinated simultaneously Charged With:  Treason against the United States  Coordination with foreign adversaries  Conspiracy to overthrow the government  Crimes against Humanity  Violation of Military Code of Justice What We Think We Know as of Sat. 18 July 2026:   Med Beds Thurs. 16 July 2026 BREAKING: TRUMP JUST SIGNED EXECUTIVE ORDER 2026-1947. MEDBED TECHNOLOGY DECLASSIFIED FOR CIVILIAN USE. THE PHARMACEUTICAL INDUSTRY HAS 90 DAYS. …Tier4b ISO 20022 on Telegram July 15, 2026. 04:00 AM EST. This was signed in silence. No press conference. No cameras. No media briefing. Executive Order 2026-1947: “Declassification and Civilian Deployment of Electromagnetic Regeneration Technology.” THE ORDER STATES:  All frequency-based healing technology currently classified under Department of Defense medical programs is hereby declassified for civilian research and deployment.  The FDA is prohibited from blocking, delaying, or interfering with the distribution of electromagnetic regeneration devices to the American public.  Pharmaceutical companies have 90 days to disclose all suppressed clinical trials involving frequency-based treatments — or face criminal prosecution under 18 U.S.C. § 1001.  Military medical facilities currently operating regeneration technology will begin civilian intake within 120 days. THE PANIC: Pfizer stock dropped 14% in pre-market trading. Johnson & Johnson emergency board meeting called at 5:00 AM. Moderna CEO sold $47 million in personal shares before market open. They KNEW this was coming. They tried to sell before the collapse. WHY NOW?: Trump's medical advisors presented him with a 3,400-page classified report documenting 61 years of suppressed frequency healing research. The report contained: — 847 successful clinical trials hidden from the public — 12,000+ patients fully cured of terminal conditions using electromagnetic frequency — Cost analysis showing MedBed treatment at $0.003 per session vs. $150,000 average cancer treatment Trump read the cost analysis. Then he signed the order. THE TIMELINE:  Day 1-30: Full declassification of all research documents  Day 31-60: FDA forced to approve frequency-based devices  Day 61-90: Pharmaceutical disclosure deadline (criminal penalties)  Day 91-120: First civilian MedBed centers open in 12 states THE DEEP STATE RESPONSE: They are already trying to k--l this. Three major media outlets received calls from pharmaceutical lobbyists at 5:30 AM demanding they do NOT report on EO 2026-1947. CNN has been silent. NBC has been silent. ABC has been silent. Their silence IS the confirmation. If this order was fake, they would be laughing at it on every channel. Instead — total blackout. Total silence. Total panic. THE TRUTH: The pharmaceutical industry just received its death sentence. 90 days. That's all they have left. After that, the technology that cures cancer in 42 minutes will be available to every American citizen. They had 61 years of profit. 61 years of human suffering. 61 years of suppression. It ends now. Fri. 17 July 2026 Fox News: MAJOR PUSH ON CAPITOL HILL: WAR ON FRAUD RAMPING UP, BILLIONS STOLEN FROM TAXPAYERS Social media investigator Nick Shirley testified today exposing rampant fraud — from Somali day care scandals in Minnesota to massive Medicaid scams in NYC with Dr. Oz. DOJ milestone: Trade Fraud Task Force hit over $1 BILLION in recoveries in under a year. Dr. Oz & others highlighting adult day care mills, fake billing, durable medical equipment scams (twice as many in parts of Florida as McDonald's), and personal care services as NYC's top “job.” This isn't red or blue, it's right vs. wrong. Hardworking taxpayers are getting robbed. Every dollar stolen is one less for real Americans. Restored Republic via a GCR Update as of Sun. 19 July 2026 by Judy Byington, On Sat. 4 July the Constitutional Republic Restored, While US Inc. Dissolved On Thurs. 16 July the Quantum Financial System Went Live Worldwide Also on Thurs. 16 July President Trump signed Executive Order 2026-1947 – a Declaration That Med Bed Technology Had Been Released to the Public. Global Martial Law Was Not Only The Only Way, But Was On It's Way The Republic of United States of America Was Being Restored Trust The Plan Save The Children _____________________________________________________ Judy Note: The Constitutional Republic has been restored. The Global Currency Reset to gold/asset-backed currency of 209 nations has been released. Med Bed technology – giving the body the ability to heal itself – was being released. The Illuminati Cabal, who for centuries had been working towards having complete control over our society, didn't like those ideas, and was fighting back big time. Trust The Plan. “On Sat. Evening 18 July 2026 the White House in Washington DC turned all red, signifying Mass Arrests were in motion.” …Q “In the coming hours, the World as we see it will be changed forever as Michael Jackson emerges on the Emergency Broadcast System – alive and ready to speak. It's time for the whole World to know the truth.” …Emergency Broadcast System on Telegram “The US Army Special Forces raided a hidden Obama property in the Virginia countryside, where they discovered “The Lucifer Codex.” The files proved that Obama was the high priest who personally opened the main hell portal under Washington DC in 2009.” …Martial Law on Telegram Temporary Martial Law has been raised to maximum alert nationwide. The EBS is preparing to release the first decoded pages within hours.   Prepare for ten days of communication darkness. We are in a silent war – the final battle of the planet. In the next couple of weeks the World will change and tremble. One of the most dramatic changes: Free Med Bed Treatments will soon be available to the general public across the Globe. The non invasive treatments, which generally take under an hour, use certain wave lengths to help the body heal itself. Since 2019 the American Medical Association has been actively fighting against allowing the public to have the healing treatments, saying they will create a financial crisis to the healthcare industry and force a complete overhaul of our medical, health insurance and pharmaceutical companies. In 2019 the American Medical Association (WHO) sent an internal email to every licensed physician in America – 847,000 doctors: The email acknowledged the positive effects of Electromagnetic therapy (Med Beds), but threatened the doctors with loss of license and criminal prosecution if they used it because of the financial affects it would have on the medical, insurance and pharmaceutical industries. The Email: “Updated Clinical Guidelines: Non-Pharmaceutical Electromagnetic Interventions — Position Statement: The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures. Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” The bottom line was that your doctor knew that frequency heals, that the MedBed principle was scientifically valid, that most of what he prescribed managed symptoms, not cured disease. He cannot tell you because his license would be revoked and he would face criminal liability by the American Medical Association. On Thurs. 16 July 2026 at 03:17 am Geneva time the World Health Organization deleted over 14,000 pages from their database – all related to the documented clinical effectiveness of electromagnetic frequency therapy on human disease (Med Beds). The deletion happened 14 hours after President Trump signed Executive Order 2026-1947 – a declaration that Med Bed Technology was now released to the public.The WHO knows that once MedBed technology enters civilian deployment, every document they ever buried becomes evidence of a crime against humanity. On a brighter side: “A senior Treasury Department official claims that the Quantum Financial System was live and the Global Currency Reset was happening now. Everything you know about money is about to change forever.” …Tier4b ISO20022 on Telegram The senior US Treasury official contacted us 48 hours ago through a secure channel. Her identity verified by six independent financial intelligence sources. She worked in Treasury's Special Financial Operations Division 2008-2026. She calls it “The Awakening.” Her words. Unedited: “July 4, 2026. U.S. Corporation dissolved. Constitutional Republic restored.” “July 16, QFS went live globally. Every major bank connected. Old system dead.” “GCR happening now. Every currency revalued. Gold-backed. Transparent.” “NESARA/GESARA implemented across 209 countries. Debt jubilee. End of Fed.” “Saint Germain Trust ($890 trillion) is being activated. Going to the people.” “I have the activation codes. I have the account numbers. I have the proof that this is happening right now. In 18 years, I witnessed:”  The QFS development from concept to deployment  209 countries signing onto NESARA/GESARA  The Saint Germain Trust verification ($890 trillion)  The U.S. Corporation dissolution documents  The Constitutional Republic restoration protocols “Trillions stolen by Fed. People enslaved by debt. We had the solution. I couldn't sleep. For 18 years.” WHY SHE'S TALKING NOW: “Activation complete. If I speak, people understand what's happening. I have 18 years of documentation. QFS architecture. Proof old system finished.” “The banks will announce the revaluation. The media will call it a crisis. It's not a crisis. It's liberation. I am ready to testify. Under oath. Before Congress. Before the world.” HER FINAL MESSAGE: “To every person who lost their home to the Federal Reserve: Your debt is forgiven. Your home is yours. The jubilee is here.” “To every person who worked their entire life for money that's about to be worthless: You will be compensated. The Saint Germain Trust is for you.” “To the Federal Reserve leadership: Your time is finished. The QFS is live. You cannot stop it anymore.”   OPERATION FINANCIAL FREEDOM ✓ ACTIVATED PHASE 1: QFS Activation ✓ LIVE (July 16) PHASE 2: Currency Revaluation ⟳ JULY 25 – AUGUST 8 PHASE 3: Wealth Distribution ⟳ AUGUST 15 – SEPTEMBER 30 PHASE 4: New Economy ⟳ OCTOBER 1 The Quantum Financial System is live. The Global Currency Reset is happening. NESARA/GESARA is being implemented. The old system is dead. The new system is born. The people are being liberated. Trump knows. The military knows. The intelligence agencies know. They are protecting the transition. PREPARE FOR ABUNDANCE. PREPARE FOR FREEDOM. PREPARE FOR THE NEW EARTH. The financial reset is here. The Tier 4B activation is complete. Everything changes now. Right now Military Forces are positioning for activation of the EBS. Systems are being readied, Global shutdown protocols are in motion. The Blackout is nearing. Disclosures are on the horizon. Large scale arrest Since 2007 the US Military has been using Red Light Therapy (Med Beds) to extend the operational lifespan of it's soldiers. There were discovered to be thousands of pages of foreign IP address sending and receiving data to election precincts and servers outside the United States during the 2020 Election. CISA, DHS, the FBI, and the CIA knew all about it because they were in on it. The Deep State rot runs deep, but not for much longer. The Mar-a-Lago unredacted search warrant CONFIRMS that the Biden DOJ, FBI, and GSA engineered and manufactured the plot to frame Donald J. Trump! On Thurs. 16 July 2026 the U.S. military went deep into Iran and expanded operations. Bridges and supply routes were no more. Airports went up in smoke. Infrastructure vaporized. The IRGC was being wiped out. The goal was to destroy Iran's infrastructure and its military capability would collapse. When its military broke, its regime would fall. The old world of Iranian tyranny was dead. The New World of American dominion begins. The oil runs freely. The cash was rolling in. Peace comes. …Nesara Gesara QFS on Telegram. The CIA knew about cures for cancer 50 years ago. …Nesara Gesara on Telegram Nick Shirley just went on national television and dropped this revelation: The Chinese and Korean Mafia is LOOTING MEDICAID and running a kickback scheme in NYC A nurse from one of America's hardest-hit C---D hospitals in NYC described gross medical mismanagement where clueless healthcare workers were straight-up k-----g patients. Survival wasn't about medicine — it was about whether your caregiver actually knew what they were doing. Medicare paid hospitals MORE when patients died. The system incentivized death over life.   Possible Timing: “On Sat. 18 July 2026 at 3:17 AM EST the RV/GCR exploded – Iraq, Vietnam, Zimbabwe, all revalued sky-high while the Cabal's Federal Reserve Note collapses in real time.” …Dr. Jim Willie Patriot Truth Archive on Telegram Global Currency Reset: Sat. 18 July 2026 The dollar is dead, the reset is here, and the traitors are about to lose everything. …Patriot Truth Archive on Telegram Dr. Jim Willie just went nuclear: the United States Corporation is bankrupt, the fiat dollar has been deliberately crashed by white hats, and the quantum financial system flipped live overnight. The RV/GCR exploded at 3:17 AM EST today Sat. 18 July 2026 – Iraq, Vietnam, Zimbabwe, all revalued sky-high while the cabal's Federal Reserve Note collapses in real time. Willie laid it out raw: The BRICS nations, led by Trump's secret alliance with Putin and Xi, just pulled the trigger. Over 209 countries locked into gold-backed currencies, the SWIFT system is offline forever, and the Rothschild central banks are being seized as we speak. NESARA/GESARA fully activated – all bank debt, mortgages, credit cards, student loans WIPED OUT starting tomorrow morning. Redemption centers on full lockdown, military guarding Tier 4B notifications going out within hours. The real bombshell? GITMO executions began at dawn – top bankers, Fed chairs, and deep state money launderers hanged for treason after the gold standard was restored. Med Beds rolling out next week, suppressed energy tech released, and the biggest wealth transfer in human history is hitting patriot accounts first. Trillions in restitution flowing to those who held the line and printed fake money. America is being shaken awake – power outages are tactical, internet blackouts cover the arrests, and the EBS is primed for the 10 Days of Darkness starting any moment. The storm isn't coming – it's here. The fake Biden corpse regime ends this week, Trump sworn in on the real Constitution, and the Republic rises from the ashes of their burned-out corporation. Anons, this is the moment we bled for. The dollar dies so we can live free. The evil empire of debt slavery is over. They stole our wealth for 150 years – now we take it all back with interest. The Hat is dropping truth like napalm: the shock is just beginning, and the cabal is screaming as their money turns to dust. Get ready for the greatest week in history. Notifications any second. Redemption appointments flood in. The Golden Age starts NOW. The shaking isn't destruction – it's liberation. Nothing can stop what's coming. Patriots are about to be richer than kings while the wicked burn. NCSWIC. Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System. What We Think We Know as of Sun. 19 July 2026: Sat. 18 July 2026 Fox News: Nick Shirley just went on national television and dropped this revelation: The Chinese and Korean Mafia is LOOTING MEDICAID and running a kickback scheme in NYC “In Queens, adult day cares [have] pharmacies set up, it's this big racket where they BILL all these people with medical beneficiary numbers from seniors in the adult day cares. They make so much money from Medicaid, THEY GIVE KICKBACKS to the seniors.” “So you have these Korean and Chinese mafias, quite literally, looting the government from Medicaid, and then giving the kickbacks to the seniors!”   INGRAHAM: “So wait, the old people get the money themselves?” SHIRLEY: “Well, they make so much money, these pharmacies and these little day cares, that they then have a referral program set up for these seniors. So it's like bringing a friend will give you a hundred bucks.” Med Beds Sat. 18 July 2026 YOUR DOCTOR KNOWS. HE WAS TOLD TO STAY QUIET. HERE'S THE EMAIL THAT PROVES IT. …Tier4b ISO20022 In 2019, an internal email was sent to every licensed physician in the American Medical Association network. 847,000 doctors received it. The subject line read: “Updated Clinical Guidelines: Non-Pharmaceutical Electromagnetic Interventions — Position Statement” The email contained one directive: “Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” Your doctor read that email. And then he looked you in the eye and said: “There's nothing else we can do.” THE EMAIL WAS NOT ABOUT SAFETY. Buried in paragraph 14 — the paragraph no one reads — was this sentence: “The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures.” Read that again. Slowly. They ACKNOWLEDGED it works. Then they BANNED doctors from using it. Not because it's dangerous. Because it's too effective. WHAT YOUR DOCTOR ACTUALLY KNOWS: Every physician trained after 2005 was taught — in medical school — that:  Cells respond to electromagnetic stimulation (this is in every biophysics textbook)  PEMF accelerates bone healing (FDA approved since 1979 for fractures)  Transcranial magnetic stimulation treats depression (FDA approved 2008)  Electrical stimulation regenerates nerve tissue (published in Nature, 2019) They ALREADY know frequency heals. They use it in narrow, controlled applications where pharmaceutical profits aren't threatened. But the moment you ask: “If magnets can heal my bones, can they heal my cancer?” Your doctor goes silent. Changes the subject. Writes another prescription. Because he read the email. And he chose his license over your life.   THE DOCTORS WHO REFUSED TO STAY QUIET: Dr. Jerry Tennant — Published “Healing is Voltage.” Proved that every disease correlates with a measurable voltage drop in affected tissue. Restore the voltage, cure the disease. His medical license was “reviewed” three times. Dr. Dietrich Klinghardt — Documented frequency therapy curing Lyme disease in 85% of patients. Lost hospital privileges at two institutions. Dr. Thomas Lodi — Achieved 90%+ cancer remission using integrative frequency protocols. Forced to relocate his practice to Mexico. Dr. Lee Merritt — Spoke publicly about suppressed electromagnetic healing. Removed from every medical board she served on. They didn't lose their careers because they were wrong. They lost their careers because they were RIGHT — and they refused to be silent. THE MATH OF SILENCE: Average doctor salary: $350,000/year Average medical school debt: $241,000 Years to pay off debt: 13 years Cost of losing license: Everything They designed a system where speaking the truth costs a doctor their entire life's investment. 13 years of training. $241,000 in debt. Their home. Their family's security. The AMA didn't just threaten doctors. They built a financial prison that makes silence the only rational choice. Your doctor is not evil. He is trapped. But YOU are not trapped. You don't have a license to lose. You don't have $241,000 in debt holding you hostage. You have nothing to lose by knowing the truth. THE TRUTH: Your doctor knows that frequency heals, that the MedBed principle is scientifically valid, that most of what he prescribes manages symptoms, not cures disease. He cannot tell you. The email made sure of that. 847,000 doctors received one email. 847,000 doctors chose silence. The email has been leaked. The silence is over. Your doctor knew. Now you know too. On Thurs. 16 July 2026 at 03:17 am Geneva time the World Health Organization deleted over 14,000 pages from their database – all related to frequency healing. …EBS activated with Trump on Telegram A digital forensics team monitoring the World Health Organization's public research database flagged a mass deletion event. 14,247 pages of archived research — removed in a single batch operation. Every deleted file had one thing in common: They documented the clinical effectiveness of electromagnetic frequency therapy on human disease. THE DELETED FILES INCLUDED:  1,847 peer-reviewed studies on PEMF (Pulsed Electromagnetic Field) therapy showing 70-94% efficacy in tissue regeneration  3,200 pages of WHO internal memos from 1998-2015 discussing “the frequency problem” — their own term for the threat that non-pharmaceutical healing posed to global health economics  6,400 pages of clinical trial data from 11 countries showing frequency-based cancer remission rates between 67-89%  2,800 pages of correspondence between WHO directors and pharmaceutical executives discussing “containment strategies” for frequency healing research HOW WE KNOW: The Wayback Machine captured snapshots of 4,100 of these pages before deletion. Digital forensics teams archived another 7,300 through automated scraping protocols that were triggered by the mass deletion event. They deleted 14,247 pages. We recovered 11,400. They failed. WHAT THE MEMOS REVEAL: A 2003 internal WHO memo — now recovered — contains this exact sentence: “If electromagnetic frequency therapy achieves mainstream clinical adoption, the global pharmaceutical revenue model becomes unsustainable within 18-24 months. Containment is not optional. It is existential.” Signed by three WHO department heads. Names redacted in the original. Digital forensics has identified two of the three. A 2011 memo is more direct: “Recommend classification of all PEMF efficacy data as ‘inconclusive' regardless of outcome metrics. Peer review panels must be briefed accordingly.” They didn't suppress the research because it didn't work. They suppressed it because it worked TOO WELL. WHY NOW: The deletion happened 14 hours after Executive Order 2026-1947 was signed – Trump's declaration that Med Bed Technology was released to the public. This is not coincidence. This is panic. The WHO knows that once MedBed technology enters civilian deployment, every document they ever buried becomes evidence of a crime against humanity. They are destroying evidence. In real time. Right now. But the internet never forgets. And neither do we. THE NUMBERS THEY TRIED TO ERASE: — Breast cancer: 78% complete remission using 10.5 Hz PEMF (WHO Study WH-2007-4491, now deleted) — Type 2 diabetes: 64% reversal using 7.83 Hz exposure, 30 min/day for 90 days (WHO Study WH-2012-8823, now deleted) — Alzheimer's: 41% cognitive restoration using Gamma frequency 40 Hz stimulation (WHO Study WH-2014-1157, now deleted) — Chronic pain: 91% elimination using Alpha frequency 10 Hz (WHO Study WH-2009-3340, now deleted) These are not alternative medicine claims. These are the WHO's OWN studies. Conducted with their own funding. Showing their own results. And they just tried to delete them from existence. THE QUESTION: If frequency healing doesn't work — why delete 14,000 pages at 3AM? If MedBeds are “conspiracy” — why panic after a presidential executive order? If electromagnetic therapy is “pseudoscience” — why did the WHO spend 17 years studying it and then HIDE the results? Their actions are the confession. The deletion IS the proof. They spent 20 years hiding the cure in their own database. Then they tried to burn the database. The fire came too late. We already have the files. Share this. The evidence is secured. The deletion failed. Sat. 18 July 2026 BREAKING: JAPAN JUST BECAME THE FIRST COUNTRY TO OFFICIALLY APPROVE MEDBED TECHNOLOGY FOR PUBLIC HOSPITALS. THE MEDIA BLACKOUT IS TOTAL. …Tier4b ISO20022 on Telegram July 17, 2026. Tokyo, Japan. The Japanese Ministry of Health, Labour and Welfare just issued Directive MHLW-2026-7714: “Authorization of Electromagnetic Frequency Regeneration Devices for Clinical Deployment in National Healthcare Facilities.” This is not a trial. This is not a study. This is FULL APPROVAL. Starting September 1, 2026, electromagnetic frequency regeneration chambers will be installed in 340 national hospitals across Japan.   [Incomplete text due to character limit. Please see UBM website for links and full text]

Did the Pittsburgh Steelers make a series of costly mistakes... or is the national media jumping to conclusions? Today on State of the Steelers, we're breaking down THREE major national stories that have Steelers Nation talking:

Constant notifications. Being ON all the time. Technology. It has us all wishing we could go back to a simpler time. We can. MS&J help you get intentional about it, while staying connected. See omnystudio.com/listener for privacy information.

Who are some of the greatest women in horror history? In this episode, we're celebrating some of our favorite actresses and unforgettable female characters who helped shape the horror genre. From terrifying villains to gothic legends and unforgettable performances, these women left an everlasting mark on horror cinema. Featured in this discussion: Kathy Bates as Annie Wilkes (Misery) The Alien Queen (Aliens) Frieda(?) Gelhorn (Twins of Evil) Evelyn Ankers (Weird Woman) Rhoda Penmark (The Bad Seed) Lynda Hayden (Blood on Satan's Claw) Barbara Steele (Black Sunday) Linda Blair (The Exorcist) Gloria Holden (Dracula's Daughter) Margaret Hamilton as the Wicked Witch of the West (Wizard of Oz) We'll talk about what makes each performance so memorable, why these characters continue to resonate with horror fans, and how they've influenced generations of filmmakers and audiences. Who are YOUR favorite women in horror? Let us know in the comments. If you enjoy classic horror, cult films, Hammer Horror, Universal Monster, and deep dives into horror history, be sure to Like, Subscribe and Turn on Notifications so you never miss a new episode.  

Can't make it to the beach today? We got you.Life gets LOUD! Emails. Traffic. Notifications. Responsibilities. Adulting. Before you know it, your nervous system has been on red all day.This meditation is your invitation to step away from the noise and spend a few peaceful minutes at the beach. Let your imagination do the traveling. So, settle your toes in the warm sand, breathe with the rhythm of the waves and leave the stress of your day a little further up the shoreline. Because sometimes all you need is a few quiet minutes and an imaginary beach. No sunscreen required.When you need a peaceful escape, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...

To Support The Show:  Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us this week for the show is member of the Cheyenne River Lakota Nation of South Dakota, Tiokasin Ghosthorse. In this conversation we explore the nature of language in how it shapes our ability to relate with ourselves and the world. From that foundation we take a look at solutions to the interlocking crises of the present day.  Tiokasin Ghosthorse is a member of the Cheyenne River Lakota Nation of South Dakota, an educator, musician, and internationally recognized speaker on peace and Indigenous issues. He is the founder, host, and executive producer of First Voices Radio, a program he started in 1993 that is now syndicated to over 120 public, community, and commercial radio stations across the US and Canada. A survivor of Bureau of Indian Affairs boarding schools, he has spent decades speaking on Indigenous cosmology, language, and humanity's relationship with the Earth — work that led to a 2016 Nobel Peace Prize nomination from the International Institute of Peace Studies and Global Philosophy. He's also a master musician who performs the traditional Lakota cedar flute worldwide, and has been featured at venues including the Cathedral of Saint John the Divine, Lincoln Center, and the United Nations. Show Topics - How Humans Forgot Their Connection to the Planet - Lakota Language as a Living Language - English's Blind Spots - Is There a Greater Purpose for this Disconnection? - Decentering Humans - Recognizing Beauty and the Music of All Things - The Energetic Signature of Cities - Colonization Mindset - Reconnecting with Natural Languages - Grandmother's Songs - Intuition, Gratitude, and Ceremony

Want to get the most value from your Disney Vacation Club points? In this episode of The DVC Show, we're looking at the LOWEST point-cost DVC rooms and discussing which ones are truly the best bargains. Including a room that is just 6 POINTS PER NIGHT!Not every low-point DVC Villa is easy to book, and not every inexpensive stay offers the same value. We compare availability, resort location, room size, amenities, transportation, and overall experience to determine which Disney Vacation Club accommodations deserve a spot on your wish list.Which of these low-point Disney Vacation Club rooms is on your DVC bucket list?More Episodes of The DVC Show: ⁠https://youtube.com/playlist?list=PL70Qs9qdxDuDaG10EvVM3yfx5zmLFgEdT&si=LuiVVI5L4KYfD2Re⁠----SUBSCRIBE and turn on NOTIFICATIONS for DVC Fan! Thanks for Watching!Support DVC Fan HERE:Patreon: ⁠⁠⁠https://www.patreon.com/DVCFan⁠⁠⁠DVC Fan Forums: ⁠⁠⁠https://forums.dvcfan.com/⁠⁠⁠⁠⁠Merch Store: ⁠⁠⁠https://dvcfan.dashery.com/⁠⁠⁠Find and follow us on the web HERE: Website: ⁠⁠⁠https://dvcfan.com/⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/thedvcshow/⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@DVCFan⁠⁠⁠Facebook Group: ⁠⁠⁠https://www.facebook.com/groups/dvcfan1/⁠⁠⁠Our official sponsor, Keyholder Vacations:DVC Resale Market: ⁠⁠⁠https://bit.ly/4w8Og0x⁠⁠⁠DVC Rental Store: ⁠⁠⁠https://bit.ly/3R4h6Aj⁠⁠⁠Unlocked Magic: ⁠⁠⁠https://unlockedmagic.com/dvcfan⁠⁠⁠Monera Financial: ⁠⁠⁠https://bit.ly/4vxxTLd⁠⁠⁠Be Our Guest Vacations: ⁠⁠⁠https://bit.ly/4ewNynX⁠⁠#waltdisneyworld #disneyvacationclub #dvcmember

Welcome to another unfiltered, and raw, live episode of the Finest Unfiltered Podcast! First up, Mayor Mamdani's cultural purge. NYC Council members are absolutely blasting Mayor Zohran Mamdani after a newly unveiled immigrant enclave map completely ERASED Little Italy. While the map features dozens of communities—from Little Palestine to Little Bangladesh—it completely leaves out the city's most historic Italian neighborhood. Is this a deliberate snub to Italian, Irish, and Jewish immigrant communities, or a massive oversight? We are diving deep into the political backlash and the community outrage. What does it all mean? Then, we transition to our secondary topic—a disturbing look into an off-duty NYPD officer, identified as Joshua Acosta of the department's Legal Bureau, who has been arrested and charged with the horrific rape and abuse of a child relative dating back five years. We cover the internal investigation, the response from union leaders, and what this means for accountability within the NYPD. We'll also discuss the latest NYPD news, NYC politics, and take your live questions throughout the show. Related Articles: 1) https://nypost.com/2026/07/09/us-news/nyc-council-members-blast-mamdani-for-erasing-italian-americans-little-italy-from-immigrant-map/ https://pix11.com/news/local-news/brooklyn/nypd-officer-accused-of-raping-minor-in-domestic-incident-sources/ Presented by Kalshi Think you know what's going to happen next? Put your knowledge to the test with Kalshi, the first federally regulated prediction market in the United States. Use our exclusive link: http://kalshi.com/r/FINEST Use promo code: FINEST to get $20 when you trade $20! Disclaimer: Event contracts involve risk and may result in losses. Open only to eligible users age 18+ (or the applicable legal age in your jurisdiction). Bonus offer and eligibility are subject to Kalshi's terms and conditions. If you enjoy our coverage, LIKE, SUBSCRIBE, and turn on NOTIFICATIONS so you never miss an episode of The Finest Unfiltered. Drop your thoughts in the live chat—let's get into it! To Follow The Finest Unfiltered: https://x.com/TheFinestCast To learn more about us visit us at: Website: https://thefinestunfiltered.com The NYPD's Health and Wellness Section provides resources to support and enhance Cops and their family's overall mental and physical well-being, and to combat mental health stigma, as well as support them in all aspects of wellness. To learn more about it visit Website: https://nypdhws.squarespace.com/ #NYCPolitics #LittleItaly #ZohranMamdani #NYPD #BreakingNews #LiveStream #UnfilteredNews #ItalianAmerican Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

GB2RS News Sunday the 12th of July 2026 The news headlines: Upcoming IARU Region 1 Conference WRTC 2026 is supported by the RSGB Have you enabled RSGB app notifications on your mobile device? The IARU Region 1 Conference is held every three years. The next one will be in September 2026 and will be hosted by the Austrian member society ÖVSV, which is also celebrating its centenary. Reports and proposals on a wide range of amateur radio topics are available from the conference website at conf.iaru-r1.org/documents  The scope includes the more regular topics such as band plans, spectrum matters, EMC and youth. This particular event will also consider updates for amateur radio development, operating and organisational matters. The RSGB has contributed several inputs. More about the event will be shared via the Society's comms channels and a future edition of RadCom. This year's World Radiosport Team Championship is taking place in East Anglia in the UK between the 8th and 13th of July. The RSGB is an official partner to the event and representatives from the Society have been on site throughout the week. The team has been supporting various activities including media liaison to raise awareness for WRTC 2026, the RSGB and amateur radio as a whole. You can see coverage of the event in a range of radio and online outlets including BBC Radio Shropshire, BBC News Online, Shropshire Live and the East Anglia Gazette. Links to the coverage are available on the RSGB website. Volunteers at the RSGB National Radio Centre have been busy welcoming competitors, referees, and supporters of WRTC to the Centre, with some enjoying time operating the GB3RS station. Keep up to date with more WRTC news, including the winners of the Championship, by visiting  wrtc2026.org Remember to enable RSGB app notifications on your mobile device to be the first to hear when the Society releases the latest edition of RadCom and its sister publications. You'll also be notified when new editions are added to the collection of back issues. For iOS devices, go to Settings then tap Apps. Locate the RSGB app in the list, and toggle to allow notifications. For Android devices, go to Settings, navigate to Notifications and then tap on App notifications. Locate the RSGB app in the list and toggle to allow notifications. If you haven't yet downloaded the RSGB app, get the links by going to rsgb.org/radcom RSGB General Manager Steve Thomas, M1ACB visited the RSGB National Radio Centre earlier this month. Steve was on site to deliver two awards to volunteers including the Norman Keith Adams prize and another for outstanding services to the Centre. The RSGB National Radio Centre Coordinator Martyn Baker, G0GMB is currently looking for friendly and enthusiastic radio amateurs to join this successful team. If you are able to volunteer a minimum of one, or preferably two, days per month, find out more about the role by visiting rsgb.org/volunteers  Don't forget to listen out for all of the stations that will be on the air today, the 12th, during the 145 Alive event. From 1100 to 1400UTC, many hundreds of operators will be on the air using 145MHz FM and 144MHz SSB. For more information, go to the 145 Alive Facebook page or email 145aliveuk@gmail.com Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.    And now for details of rallies and events Today, the 12th, McMichael Radio and Electronics Rally is taking place at White Waltham Airfield, Maidenhead, SL6 3LW. The doors are open from 8am for traders and to the public from 9am. The entry fee for visitors is £4 per person. More details are available at mcmichaelrally.org.uk On Sunday the 19th, Lincoln Short Wave Club Summer Radio Rally will take place at The Festival Hall, Caistor Road, Market Rasen, LN8 3HT. The doors open at 10am and admission costs £3. This in an indoor event and ample free car parking will be available. For more information email m5zzz@outlook.com Amateur radio will feature at the Electromagnetic Field EMF 2026 event taking place from the 16th to the 19th of July at Eastnor Castle Deer Park, Eastnor, Ledbury, Herefordshire, HR8 1EN. AMSAT-UK, the British Amateur Television Club and the UK Microwave Group are teaming up to showcase satellite communications, amateur television and microwave radio experimentation. Throughout the weekend, they plan to demonstrate how radio amateurs communicate via satellites in both low-earth orbit and geostationary orbit, including contacts and digital amateur television via the QO-100 satellite. They also hope to demonstrate microwave operating techniques and experimental radio systems used on the higher amateur bands. Visitors can see live satellite ground-station setups, microwave equipment, an amateur television demonstration and learn how hobbyists build and operate space-related radio technology. Special event callsign GB26EMF will also be active on site. If you are attending the event, drop by to explore satellites, video over radio and the microwave spectrum. More details are available at amsat-uk.org Now the Special Event news To mark the centenary of the New Zealand Association of Radio Transmitters, special callsign ZL100C is on the air until Thursday the 6th of August. QSL via the Bureau and Logbook of the World. Special callsign DL0SOP is active until the 31st of July for the 68th edition of the Sea of Peace Award. QSL via Club Log's OQRS, Logbook of the World and eQSL. More information, including the rules and how to apply for an award, is available at dl0sop.darc.de Now the DX news Emil, DL8JJ is active as OX/DL8JJ/P from Greenland until Tuesday the 14th of July. He is operating CW from the main island, NA-018, as well as from Tasiilaq, NA-151. Aldir, PY1SAD is active as 8R1TM from Guyana until Sunday the 26th of July. He operates using CW, digital modes and SSB on the 160 to 6m bands as well as via satellite. QSL via Logbook of the World, eQSL, QRZ.com  or directly to Aldir's home call. Now the contest news Today, the 12th, the UK Microwave Group 24, 47 and 76GHz Contest runs from 0800 to 1700UTC. Using all modes on 24 to 76GHz frequencies, the exchange is signal report, serial number and locator. The GR2HQ Challenge and IARU HF Championship started at 1200UTC yesterday, the 11th, and ends at 1200UTC today, Sunday the 12th of July. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and ITU Zone. The UK is in Zone 27. On Tuesday the 14th of July, the RSGB 432MHz FM Activity Contest runs from 1800 to 1855UTC. Using FM on the 70cm band, the exchange is signal report, serial number and locator. Also, on Tuesday the 14th of July, the RSGB 432MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 70cm band, the exchange is signal report, serial number and locator. On Wednesday the 15th of July, the RSGB 80m Club Championship runs from 1900 to 2030UTC. Using SSB on the 80m band, the exchange is signal report and serial number. On Thursday the 16th of July, the RSGB 70MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. On Saturday the 18th of July, the RSGB 70MHz Trophy Contest runs from 1400 to 2000UTC. Using all modes on the 4m band, the exchange is signal report, serial number, locator and your two-letter postcode. On Sunday the 19th, the RSGB International Low Power Contest runs from 0900 to 1600UTC. Using CW on the 80, 40 and 20m bands, the exchange is signal report, serial number and transmitter power. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 9th of July 2026. We have had another week of mixed HF propagation. We started with a Kp index of 6.33 on Saturday the 4th of July which was caused by a coronal mass ejection, or CME. This caused a strong G3 geomagnetic storm and auroral conditions. A check on the bands on the 4th of July showed poor HF propagation with lower maximum useable frequencies, or MUFs, and weak and watery signals from the NCDXF beacons on 14.100MHz. But conditions have since improved and we had a Kp index of less than 3 over the past few days which means the ionosphere has returned to normal. Meanwhile, the solar flux index declined from a high of 203 on Thursday the 2nd of July to a low of 116 on Wednesday the 8th of July. That's quite a change and means that HF propagation has declined somewhat. An Earth-facing coronal hole has now passed with few effects and currently there is nothing of significance rotating into view. Solar flare activity has also declined with only two M-class flares over the past three days. So, the big question is: what happens next? Active region 4482 on the Sun continues to be a major threat. A solar flare and accompanying CME could soon ruin our chances of good HF conditions. The declining solar flux index hasn't helped either. Again, NOAA predicts the solar flux index will be in the 120 to 145 range over the coming week with a Kp index of 2 to 3. So, good news overall. DX to be worked this week includes D73G on Ch'ongsan Island; T22TT from Tuvalu; TY5FR in Benin; RT9K, the Arctic Legends IOTA DXpedition; JK1HFB/JD1 in Ogasawara, OX3LX from Greenland; and VP5G operating from Turks and Caicos. And now the VHF and up propagation news from G3YLA and G4BAO The weather is becoming a talking point in terms of the heatwave developing over much of the country, but especially in the south. This has propagation implications too. It's all being driven by a large area of high pressure, which for much of the coming week resides to the north and west of the British Isles. This will give a north-easterly breeze over the south-eastern half of the UK which means it will be blowing in from the North Sea, possibly with areas of low cloud at times. The propagation implication is that this represents almost ideal tropo potential. This is especially the case when the low cloud moves inland and we find a marked contrast between the hot dry air above the inversion and the cool, moist and shallow cloud layer below. However, in high summer the daytime heating over the land degrades the lift during the morning as the temperature inversion gets broken down by the strong sunshine. Northern areas will see the occasional weakening front clip the northwestern fringes of the UK to offer up the only rain scatter prospects available at first. However, some models are starting to suggest a breakdown by the end of the week, so more rain scatter and an end to the tropo. The prospects for aurora depend upon the Kp index, which at the moment is mostly cycling between 1 and 3. This is not anything to generate radio interest, for which a Kp index of 7 is nearer the mark. Meteor showers are still in the random state with the next shower, the Delta Aquarids, coming late in the month. The Sporadic-E season is doing well this year, particularly for digital modes. There have also been events for CW and SSB up to 2m at times. However, not all parts of the country experience an opening, so watch the clusters for early notice of workable paths. EME now, and declination reaches maximum today, the 12th, so Moon window lengths will peak along with maximum Moon elevation. Path losses are still falling, until perigee tomorrow, the 13th. 144MHz sky noise is moderate until Tuesday the 14th when the Sun and Moon are close in the sky, then low for the rest of the week. And that's all from the propagation team this week.

What if the best systems in your business didn't make your client experience feel more automated, but actually made it feel more personal?In this episode, I'm sitting down with Xan Heller, who has gone through both Systems in Session and The Experience Edit, to talk about what happened when she stopped trying to figure out her CRM on her own and finally built systems that supported the custom, high-touch experience she wanted every client to have.What I think you'll find funny about Xan's experience is that she actually told me "no" more times than almost any client I've worked with. No to schedulers her clients wouldn't actually use and no to proposals as a core sales tool. Protecting her client experience mattered more than saving a few minutes—we'll get into those solutions too.If you've ever felt like systems and high-touch, custom client experiences are at odds with each other, this episode is for you!Find It Quickly:00:25 - Meet Xan01:43 - CRM Struggles & Mini Sessions05:02 - One Hour Success08:36 - Systems In Session10:19 - Support Tickets And Coaching13:41 - Knowing But Not Doing16:46 - Offer Math And Profitability23:35 - Automation Pushback Schedulers31:11 - Email Design And Branding34:30 - Proposals And Templates38:43 - Why CRMs Matter40:43 - Mapping Touchpoints46:16 - Workflow Building Mindset48:29 - Notifications and Scheduling Wins52:03 - Done-With-You Philosophy55:39 - New Dubsado Features59:55 - Portal Problems and Alternatives01:03:54 - Accountability and Focus01:07:12 - Experience Edit01:11:08 - Client Experience TakeawaysMentioned in this Episode:The Experience EditSystems in SessionConnect with Xan:Website: xanheller.comInstagram: instagram.com/xan_heller

To Support The Show:  Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the Islands of Coherence Podcast this week is multi-pronged creative, Fatima Khadijah. For this chat we explore the energy of the Trickster and how it emerges to shake the seemingly stable foundations of outdated systems. We then dance between subjects of rehumanization, the potential power that is ours to claim post collapse, and the importance of softening the heart in trying times.  Fatima Khadijah is a Fool, Animist, Soothsayer, Psychonaut, Liberationist, Radical Futurist, Abolitionist, and Metaphysical Outlaw. Through art, writing, ritual, and play, she explores the relationship between imagination, spirituality, and collective liberation. She is the founder of The Luminary & Co., creator of custom pop culture prayer candles, and author of Institutionalized, a memoir-manifesto on the many ways institutions shape the human spirit. She is also building The Assembly of Universal Becoming, which is a sacred experiment in love and liberation, lovingly referred to as “the church of no church.” Her essays and visual works, including Foolery Against Fascism and Federated Commons, invite us to loosen our grip on inherited stories, recover our imagination, and dream toward more liberated futures. Show Topics - Utilizing Social Media Sustainably  - The Somatic Experience of Technology - What is the Trickster? - Uncertainty as the Antidote to Fascism - Breaking Points and What Comes After Collapse - Goodness as an Attractor - The Role of Tricksters and Clowns - Navigating Judgement From Others and Self - Whiteness and Dehumanization Fatimas Links Instagram: @iamfatimakhadijah Luminary & Co: https://theluminaryandco.com/ Assembly of Universal Becoming: https://universalbecoming.org/ Linktree: https://linktr.ee/fatimakhadijah?utm_source=linktree_profile_share<sid=eccf27c6-94cf-4ea6-a3f7-787056964ae0

A major construction emergency unfolded in the heart of Midtown Manhattan after a high-rise building undergoing a massive residential conversion was evacuated amid fears of a localized structural collapse. On this episode of New York's Finest: Retired & Unfiltered, John & Marlon break down everything we know about the incident, including: Why construction workers evacuated before disaster struck. The structural failures reportedly discovered inside the building. The emergency response from FDNY, NYPD, DOB and city officials. The project's history of safety violations. Whether warning signs were missed. Who could ultimately be held accountable. What this incident means for public safety and construction oversight across New York City. We'll also discuss the latest NYPD news, NYC politics, and take your live questions throughout the show. Presented by Kalshi Think you know what's going to happen next? Put your knowledge to the test with Kalshi, the first federally regulated prediction market in the United States. Use our exclusive link: http://kalshi.com/r/FINEST Use promo code: FINEST to get $20 when you trade $20! Disclaimer: Event contracts involve risk and may result in losses. Open only to eligible users age 18+ (or the applicable legal age in your jurisdiction). Bonus offer and eligibility are subject to Kalshi's terms and conditions. If you enjoy our coverage, LIKE, SUBSCRIBE, and turn on NOTIFICATIONS so you never miss an episode of The Finest Unfiltered. #NYPD #NYC #BreakingNews #BuildingCollapse #Construction #FDNY #MidtownManhattan #PublicSafety #TheFinestUnfiltered #JessicaTisch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of The DVC Show, we challenged ourselves to create the ULTIMATE DVC resort by mixing and matching our favorite features across DVC properties. Which resort has the best pool? The best rooms? The best transportation? The best value? Watch to find out what we think!More Episodes of The DVC Show: https://youtube.com/playlist?list=PL70Qs9qdxDuDaG10EvVM3yfx5zmLFgEdT&si=LuiVVI5L4KYfD2Re----SUBSCRIBE and turn on NOTIFICATIONS for DVC Fan! Thanks for Watching!Support DVC Fan HERE:Patreon: ⁠⁠https://www.patreon.com/DVCFan⁠⁠DVC Fan Forums: ⁠⁠https://forums.dvcfan.com/⁠⁠⁠⁠Merch Store: ⁠⁠https://dvcfan.dashery.com/⁠⁠Find and follow us on the web HERE: Website: ⁠⁠https://dvcfan.com/⁠⁠Instagram: ⁠⁠https://www.instagram.com/thedvcshow/⁠⁠YouTube: ⁠⁠https://www.youtube.com/@DVCFan⁠⁠Facebook Group: ⁠⁠https://www.facebook.com/groups/dvcfan1/⁠⁠Our official sponsor, Keyholder Vacations:DVC Resale Market: ⁠⁠https://bit.ly/4w8Og0x⁠⁠DVC Rental Store: ⁠⁠https://bit.ly/3R4h6Aj⁠⁠Unlocked Magic: ⁠⁠https://unlockedmagic.com/dvcfan⁠⁠Monera Financial: ⁠⁠https://bit.ly/4vxxTLd⁠⁠Be Our Guest Vacations: ⁠⁠https://bit.ly/4ewNynX⁠#waltdisneyworld #disneyvacationclub #dvcmember

LIVE Q&A: Disney Vacation Club News! Join us as we cover Disney Lakeshore Lodge's waterpark details, Disney's BoardWalk updates, Christmas announcements, and more!----SUBSCRIBE and turn on NOTIFICATIONS for DVC Fan! Thanks for Watching!Support DVC Fan HERE:Patreon: ⁠https://www.patreon.com/DVCFan⁠DVC Fan Forums: ⁠https://forums.dvcfan.com/⁠⁠⁠Merch Store: ⁠https://dvcfan.dashery.com/⁠Find and follow us on the web HERE: Website: ⁠https://dvcfan.com/⁠Instagram: ⁠https://www.instagram.com/thedvcshow/⁠YouTube: ⁠https://www.youtube.com/@DVCFan⁠Facebook Group: ⁠https://www.facebook.com/groups/dvcfan1/⁠Our official sponsor, Keyholder Vacations:DVC Resale Market: ⁠https://bit.ly/4w8Og0x⁠DVC Rental Store: ⁠https://bit.ly/3R4h6Aj⁠Unlocked Magic: ⁠https://unlockedmagic.com/dvcfan⁠Monera Financial: ⁠https://bit.ly/4vxxTLd⁠Be Our Guest Vacations: ⁠https://bit.ly/4ewNynX⁠#disneyvacationclub #dvcnews #disneynews #lakeshorelodge

Guest: Dr. Carla HookerFb: @Carla.M.Hooker2025Www.KarlasKidsDance. Org ---She's back—and more powerful than ever. In this unforgettable return to the OneMicNite Podcast, host Marcos Luis sits down with Dr. Carla Hooker, the internationally respected motivational speaker, sickle cell anemia warrior, movement mentor, and author of the groundbreaking new book 10 Things You Should Know.This episode is raw, uplifting, and deeply human—a masterclass in resilience, faith, and the courage to keep moving even when life hits hard.Dr. Hooker opens up about:

Facilitator:  PeteTopics:  Flashlight staying on since update; Text edit on iPad;  Previous audio opens with double tap; Toggling to numbers app;  How to go back to previous screen in messages;  Music recognition not showing;  IOS 26.5.1;  Mute/Unmute gesture not working;   Moving an app out of folder;   Notifications tone now whispering; Getting watch to announce temperature;  Copied Speech feature;   Watch repeating the word notification;  3 way calls;  iByte:  Dismissing the screen Virtual keyboard

Topics covered in this episode: Backup Docker volumes locally or to any S3 Pyodide 314.0 Release nb-cli: A Command-Line Interface for AI Agents and Notebook Automation Hindsight Agent Memory That Learns Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python AWS Community Day Midwest tomorrow Wednesday the 24th in downtown Indianapolis, Six Feet Up is sponsoring and there are 2 Sixies presenting Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an bonus digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: Backup Docker volumes locally or to any S3 Via Bryan Weber (thanks Bryan!), who spotted it over on Virtualization HowTo. Find Bryan at bryanwweber.com. offen/docker-volume-backup is a lightweight companion container that backs up the volumes your apps actually depend on, then ships them somewhere safe. It's tiny: written in Go and about 25MB compressed, roughly 1/20th the size of the shell-based image (jareware/docker-volume-backup) that inspired it. Drop it into your docker compose file as a backup service, mount the volumes you care about as read-only, and you're off. Push backups to a pile of destinations: a local directory, plus any S3, WebDAV, Azure Blob Storage, Dropbox, Google Drive, or SSH-compatible target. Mix and match as many as you want in one run. Recurring cron-style backups in a Compose setup, or one-off backups straight from the Docker CLI. Production-friendly touches worth calling out: Rotates away old backups so you don't quietly fill the disk. GPG encryption for your archives. Notifications on finished and failed runs (so you find out about failures before you need the backup). Stop a container during backup for a consistent snapshot using a simple docker-volume-backup.stop-during-backup=true label, then auto-restart it. Run custom commands during the backup lifecycle (great for a database dump before the file copy). Docker Swarm support, plus arm64 and arm/v7 builds. Hello, Raspberry Pi homelab. Fun aside from Bryan: he searched our back catalog for this tool and the search came back so fast he thought it hadn't run. Love to hear it. Calvin #2: Pyodide 314.0 Release PEP 783 is the real news — Pyodide maintainers used to hand-build 300+ packages. Now anyone can publish Pyodide wheels to PyPI with cibuildwheel. The version jump from 0.29 to 314.0 is intentional — it now tracks the Python version, so 314.x = Python 3.14. Binary compatibility is locked per Python cycle, meaning packages you build today won't break on the next Pyodide release. sqlite3, ssl, and lzma are back in the default stdlib — no more await pyodide.loadPackage("sqlite3"). Bigger download, but a much smoother experience for newcomers. bigint precision bug is fixed — values above 2^53 were silently losing precision when crossing the Python/JS boundary. The new JsBigInt type makes the roundtrip correct. Worth flagging if anyone is doing numeric work in a browser app. Experimental TCP sockets in Node.js — you can now connect Pyodide to a real database (MySQL, PostgreSQL, Redis tested) when running server-side. Blurs the line between "Python in the browser" and "Python runtime anywhere Wasm runs." Michael #3: nb-cli: A Command-Line Interface for AI Agents and Notebook Automation From Piyush Jain (Jupyter and LangChain maintainer) on the Jupyter blog: nb-cli: A Command-Line Interface for AI Agents and Notebook Automation. nb-cli is an experimental, Rust-based CLI to read, write, execute, and search Jupyter notebooks. The premise: agents are great at CLIs but terrible at hand-editing the nested JSON in an .ipynb, so let them operate on the notebook from the outside instead of running inside it. Works with or without a Jupyter server. No server? It reads/writes .ipynb files directly and talks to kernels over ZeroMQ. Connected to a live JupyterLab, your edits show up instantly via Y.js (the same CRDT Jupyter uses). Smart output format: instead of token-heavy JSON or ambiguous plain markdown, it uses @@cell / @@output sentinels with inline metadata. Less wasted context, unambiguous structure, and it degrades gracefully on truncation. The payoff is composability. "Add a summary section and run it" becomes one shell pipeline instead of six agent tool calls. And nb search notebook.ipynb --with-errors returns only the failing cells, so the agent skips the cells that worked. Claude Code tie-in: it ships as an agent skill. npx skills install jupyter-ai-contrib/nb-cli and your agent can drive notebooks via nb. Out of jupyter-ai-contrib, which aims to become an official Jupyter AI subproject. Still early (crates.io is at v0.0.5), so kick the tires before anything load-bearing. See also marimo-pair. Calvin #4: Hindsight Agent Memory That Learns AI agents forget everything between sessions — Hindsight gives them persistent memory that learns over time Simple three-method API: retain(), recall(), reflect() — store, retrieve, and reason over memories TEMPR retrieval runs semantic, keyword, graph, and temporal search in parallel for accurate results Automatically consolidates related facts into durable observations instead of piling up duplicates pip install hindsight-all runs the entire server in-process; integrates with LangChain, LlamaIndex, Pydantic AI, CrewAI, and more Extras Calvin: Clanker: A Word For The Machine **Ponytail — You know him. Long ponytail. Oval glasses. Has been at the company longer than the version control** **Klangk: Multi-User AI Sandboxing, Collaboration and Coding Platform** Cursor announces Origin performative-ui to quick start your new idea Michael: Astral Joins OpenAI: The Interview SpaceX to acquire Cursor And OpenAI renews Open Source support Portuguese subtitles are now available for Talk Python courses DSF is hiring including Six Feet Up support Joke: Oh Babe…

The controversy surrounding Amazing Spider-Man #1000 just took another shocking turn. After fans heavily criticized the original John Romita Jr. cover, Marvel reportedly pulled the artwork from retailer ordering... only to now reportedly bring it back! So what happened? Did Marvel cave to fan backlash? Or did they cave to the backlash over the backlash? In this episode of Absolute Geek, we're breaking down:

Avec : Yael Melul, ancienne avocate. Jean-Philippe Doux, journaliste et libraire. Et Benjamin Amar, professeur d'histoire-géo. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Bienvenue sur Happy Work Express.Chaque jour, en quelques minutes, un chiffre pour mieux comprendre le monde du travail… et surtout pour prendre un peu de recul.Happy Work Express est le format court et quotidien de Happy Work, le podcast francophone audio le plus écouté sur le bien-être au travail et le management bienveillant.Que vous soyez salarié, manager ou dirigeant, ces chiffres rappellent une chose essentielle :Ce que vous vivez au travail n'est ni isolé, ni anormal.Parfois, il suffit d'un chiffre pour relativiser, respirer… et avancer un peu plus sereinement.

→ Help us improve our podcast! Click here to fill out this three-minute survey. Three Big Conversations: Social media companies are being sued for engaging students during school hours - 04:14 Gen Z is more comfortable disclosing their personal finances than any other generation - 17:28 Why a chip being inserted into our brains might be the least of our problems - 26:38 Resource of the Week - The Sermon on the Mount Experience - 02:02 In Other News: - 37:54 The 2026 World Cup, hosted by Mexico, the United States, and Canada, kicked off this Thursday in Mexico City. If it matches 2022's viewing numbers, the tournament will attract 5 and a half billion global viewers. Popular and sometimes controversial teen fast-fashion store Brandy Melville announced they're removing their fitting rooms, a decision that's been particularly derided on TikTok.  It doesn't help that the store also has a limited in-person return policy. "Dirty sodas" are rising in popularity, but these drinks, which combine soda with things like flavored syrups and cream, can often be metabolic catastrophes with absurd amounts of sugar and calories. The first week of June is all about announcements of upcoming video games, with the highlights this year being a remake of Ocarina of Time, a new Spyro game, and a single-player, story-based Among Us game. There's also what feels like 100 other games coming out this September, a strategy to avoid competing with October's Call of Duty: Modern Warfare 4 and November's Grand Theft Auto 6. Are board shorts the look of the summer? Some think so. We'll let you know if you should buy puka shell necklaces again, too.

→ Help us improve our podcast! Click here to fill out this three-minute survey. Social media companies are being sued for engaging students during school hours, Gen Z is more comfortable disclosing their personal finances than any other generation, and why a chip being inserted into our brains might be the least of our problems. Resource of the Week - The Sermon on the Mount Experience In Other News: The 2026 World Cup, hosted by Mexico, the United States, and Canada, kicked off this Thursday in Mexico City. If it matches 2022's viewing numbers, the tournament will attract 5 and a half billion global viewers. Popular and sometimes controversial teen fast-fashion store Brandy Melville announced they're removing their fitting rooms, a decision that's been particularly derided on TikTok.  It doesn't help that the store also has a limited in-person return policy. "Dirty sodas" are rising in popularity, but these drinks, which combine soda with things like flavored syrups and cream, can often be metabolic catastrophes with absurd amounts of sugar and calories. The first week of June is all about announcements of upcoming video games, with the highlights this year being a remake of Ocarina of Time, a new Spyro game, and a single-player, story-based Among Us game. There's also what feels like 100 other games coming out this September, a strategy to avoid competing with October's Call of Duty: Modern Warfare 4 and November's Grand Theft Auto 6. Are board shorts the look of the summer? Some think so. We'll let you know if you should buy puka shell necklaces again, too.

As we conclude our Sacred Community series, we're left with an important question: What have we actually done with everything we've learned?It's easy to come to church, hear a powerful message, take a few notes, and then let the busyness of life crowd it all out by Monday morning. But God's desire was never for His Word to simply inspire us. His desire is that it transforms us.The early church understood something that modern culture has forgotten. Acts 2:46 tells us that daily they met together in the temple courts and in one another's homes. They celebrated communion, shared meals, and lived life together with joyful hearts and humble spirits. Their faith wasn't confined to a church service. It was woven into their everyday relationships.Today we live in a world that is more connected digitally than ever before, yet more disconnected relationally than perhaps any generation before us. Screens have replaced conversations. Notifications have replaced eye contact. Entertainment has replaced intimacy. We can spend hours scrolling through other people's lives while feeling increasingly isolated in our own.God is calling His Church back to something deeper.Sacred community cannot thrive in isolation. Spiritual maturity doesn't happen apart from relationships. God uses people to sharpen us, challenge us, encourage us, and help us grow. The enemy understands this, which is why he works so hard to isolate believers. Isolation feels safe, but it slowly disconnects us from one of God's greatest tools for growth and healing: each other.Throughout Scripture, tables are significant places. From Abraham sharing a meal with God, to Jesus dining with sinners, to the Last Supper, to the disciples recognizing the risen Christ at the Emmaus table, God repeatedly uses meals and conversations around tables to reveal Himself, build relationships, and transform lives.Jesus did much of His discipleship around tables. He taught, challenged, restored, encouraged, and revealed truth while sharing meals with people. The table wasn't just furniture. It became a place of ministry.Somewhere along the way, many homes traded dining room tables for TV trays. Family conversations gave way to screens and distractions. Vulnerability was replaced with busyness. We stopped making room for one another.Yet many of us can remember a time when tables were the heart of the home. Meals were shared. Stories were told. Prayers were offered. Struggles were discussed. Faith was modeled. Relationships were built. Those moments shaped lives in ways we often don't realize until years later.The call today is simple: Build tables again.Not necessarily more Bible studies. Not another church program. Not another event to attend.Build tables of fellowship.Open your homes. Invite people in. Share meals. Have conversations. Talk about what God is doing. Ask questions. Pray together. Laugh together. Cry together. Walk through life together.The Church gathers in the big house on Sundays, but the work of discipleship often happens in the little houses throughout the week.God is looking for people who will intentionally create spaces where weary people can find rest, broken people can find healing, and believers can encourage one another toward maturity in Christ.The dining room table can become an altar again.The table is where friendships deepen. The table is where faith becomes personal. The table is where generations are shaped. The table is where Jesus often reveals Himself.In a culture of distraction, the table is an invitation back to presence.Maybe the next move of God isn't found in bigger buildings or better programs. Maybe it starts with believers pulling up a few extra chairs, sharing a meal, and making room for one more person at the table.Thanks for joining us for a weekly message from DuBois Light & Life Church. Today you will hear encouraging words, worship, and a message. Our goal is that you would find Hope, Healing, and Purpose in Jesus Christ. Live from DuBois Light and Life Church.128 S 8th Street,DuBois PA 15801Connect with us on Facebook, Instagram, YouTube, and our Website at http://duboisfmc.org/, or download our app!

Welcome to another explosive episode of What's New with ME hosted by Ali Mehdaoui!This week we're covering the biggest stories from gaming, sports, technology, creator culture, and entertainment—with humor, context, and real talk.

- The Guest: Holistic Healer/ Coach MichelleHammel— Follow/ Contact: IG @unmasquing Website: www.gofauxhawkyourself.com—From surviving to self‑rebuilding — this is the episode that will change how you see your past, your patterns, and your power.-Holistic Trauma‑Informed Coach Michelle Hammel joins Marcos Luis for a raw, soul‑shifting conversation about her journey through childhood trauma, CPTSD, and emotional reconstruction — and how she transformed her pain into the CRAFT Method, a groundbreaking approach to healing that's helping people worldwide reclaim their lives.—Michelle breaks down the real work of recovery: calming the nervous system, unlearning survival mode, rebuilding identity, and finally feeling safe in your own body again.This isn't “good vibes only” healing — it's honest, practical, compassionate, and deeply human.—If you've ever felt stuck, unseen, overwhelmed, or ready for a new chapter… this episode is your turning point.—

Modern life is neurologically expensive.Stress.Screens.Notifications.Hustle culture.Poor sleep.Caffeine.Constant stimulation.Many people are exhausted, inflamed, disconnected from their bodies… and calling it normal.In this episode of ALLSMITH, Bryce sits down with board certified neurosurgeon, spine specialist, founder of the Institute of Neuro Innovation, and creator of the NeuroVella Brain Spa, Dr. Amir Vokshoor, for a deep conversation around the brain, spine, nervous system, and the hidden cost of modern living.This is not just a conversation about surgery.It is a conversation about the operating system of human life.Together, Bryce and Amir explore nervous system overload, burnout culture, preventative brain care, spinal health, sleep deprivation, modern stress, technology, supplements, peptides, marijuana, motion preserving spinal surgery, and why many people are trying to optimize themselves while quietly ignoring the foundations.Because by the time most people arrive at the operating room, the body has often been whispering for years.At ALLSMITH, we believe peak expression begins by protecting the system that allows us to think clearly, move freely, regulate stress, and fully experience life.This conversation is about building a stronger operating system for the one life we get to live.⸻Support ALLSMITHSubscribe to ALLSMITH on YouTube, Apple Podcasts, and Spotify.Follow ALLSMITH for conversations around movement, mindset, wellness, recovery, and pursuing your peak expression.Instagram@allsmithcoBryce Smith@therealbrycesmithExplore ALLSMITH Coaching, Apparel, Community, and Lifestyle Design.⸻Support Dr. Amir VokshoorFollow @drvokshoor for more on brain health, spinal performance, nervous system optimization, and preventative medicine.⸻In This Episode• Why modern humans may be living in chronic nervous system overload• The story behind Dr. Amir Vokshoor becoming a neurosurgeon• The inspiration behind the Institute of Neuro Innovation and NeuroVella Brain Spa• Brain health, preventative medicine, and caring for the operating system of your life• Hustle culture, burnout, and why high performers struggle to slow down• Sleep deprivation, chronic stress, and the neurological cost of modern living• Spine health, posture, movement, and the root causes of back pain• Why surgery is not always the first option• Motion preserving spinal surgery and spinal disc replacement• Marijuana, dopamine, supplements, peptides, and optimization culture• Technology, attention spans, and the future of the human nervous system• Regenerative medicine, longevity, and the future of healthcare• What a truly healthy human being actually looks like⸻Key Quotes“Modern life is neurologically expensive.”“We are overstimulated but under recovered.”“The brain is the operating system of your life.”“Pain is communication, not punishment.”“The body whispers before it screams.”“Burnout is not a badge of honor.”“Optimization without recovery becomes self destruction.”“The best surgery is often the one you never need.”⸻Key TakeawaysYour brain, spine, and nervous system influence every part of your life experience.Recovery is not weakness.Sleep is not optional.Movement is medicine.Stress compounds.The basics still matter.Modern healthcare is evolving from reactive medicine toward prevention, personalization, and nervous system resilience.Many people do not need more hacks.They need stronger foundations.Better sleep.More movement.Sunlight.Recovery.Connection.Purpose.Because the quality of your nervous system shapes the quality of your life.⸻If this conversation resonates, send it to someone who is stressed, burnt out, struggling with pain, sleep deprived, chasing optimization, or simply trying to build a healthier operating system for life.We are ALLSMITHS.Forged Not Found.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

https://heysammi.com/coaches Is the Best Sports Management App No App at All? Coaches don't lose parents because they “don't care.” They lose them because families are drowning in platforms, notifications, and logins. This episode breaks down the real reason team apps stop working by mid-season—and why Sammi was built around the one thing parents always read: text messages. Sammi is designed to handle roster, schedules, payments, and parent communication entirely through SMS, with no downloads and no logins. You post the schedule… and still get “What time is practice?” You update the app… and end up texting anyway You request RSVPs… and they show up late or not at all Parents say “I didn't see it” and they're not lying—your message got buried This isn't a “parent problem.” It's an attention problem. Most sports families are managing multiple sports, multiple teams, plus league and tournament info across different platforms. Notifications get muted, apps get buried, and parents default to whatever is already open on their phone: text. Sammi's entire “no app” idea is built around this reality: “parents do not want another app” and coaches end up texting anyway. Sammi isn't a “better app.” It's a team assistant by text. For coaches: Text Sammi what you need (schedule changes, reminders, RSVPs, payments) and she does the admin work. For parents: They receive a text, reply to a text, and their calendars stay synced (Google, Outlook, iCal). Key promise: “Coach more. Manage less. Download nothing.” Already required to use TeamSnap, SportsEngine, or something else? Sammi can work alongside your current platform and handle communication, calendars, and reminders automatically—so you get the upgrade without migrating everything. Fewer “Where do I find the schedule?” messages Less chasing payments and RSVPs manually Fewer late arrivals and fewer missed updates (because texts get read) More coaching energy—less admin exhaustion Sammi is launching Summer 2026, and coaches can join early to lock in founding coach pricing and get free during beta access. If you want better parent communication immediately: Time-sensitive info should be texted, not “posted” Send one clean weekly “Sunday night” message: schedule + changes + reminders When something changes, message it in one sentence: what / when / where If you want to see how it works for coaches and get early access:https://heysammi.com/coaches Show NotesEpisode SummaryThe Problem Coaches Recognize ImmediatelyWhy It HappensWhat Makes Sammi DifferentKeep Your Current Tools… or Use SammiWhat Changes for Your ProgramLaunch + Early AccessCoach Takeaways You Can Use Even Without SammiCall to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://heysammi.com/coaches Episode Title: Is the Best Sports Management App No App at All? Coaches don't lose parents because they “don't care.” They lose them because families are drowning in platforms, notifications, and logins. This episode breaks down the real reason team apps stop working by mid-season—and why Sammi was built around the one thing parents always read: text messages. Sammi is designed to handle roster, schedules, payments, and parent communication entirely through SMS, with no downloads and no logins. You post the schedule… and still get “What time is practice?” You update the app… and end up texting anyway You request RSVPs… and they show up late or not at all Parents say “I didn't see it” and they're not lying—your message got buried This isn't a “parent problem.” It's an attention problem. Most sports families are managing multiple sports, multiple teams, plus league and tournament info across different platforms. Notifications get muted, apps get buried, and parents default to whatever is already open on their phone: text. Sammi's entire “no app” idea is built around this reality: “parents do not want another app” and coaches end up texting anyway. Sammi isn't a “better app.” It's a team assistant by text. For coaches: Text Sammi what you need (schedule changes, reminders, RSVPs, payments) and she does the admin work. For parents: They receive a text, reply to a text, and their calendars stay synced (Google, Outlook, iCal). Key promise: “Coach more. Manage less. Download nothing.” Already required to use TeamSnap, SportsEngine, or something else? Sammi can work alongside your current platform and handle communication, calendars, and reminders automatically—so you get the upgrade without migrating everything. Fewer “Where do I find the schedule?” messages Less chasing payments and RSVPs manually Fewer late arrivals and fewer missed updates (because texts get read) More coaching energy—less admin exhaustion Sammi is launching Summer 2026, and coaches can join early to lock in founding coach pricing and get free during beta access. If you want better parent communication immediately: Time-sensitive info should be texted, not “posted” Send one clean weekly “Sunday night” message: schedule + changes + reminders When something changes, message it in one sentence: what / when / where If you want to see how it works for coaches and get early access:https://heysammi.com/coaches Show NotesEpisode SummaryThe Problem Coaches Recognize ImmediatelyWhy It HappensWhat Makes Sammi DifferentKeep Your Current Tools… or Use SammiWhat Changes for Your ProgramLaunch + Early AccessCoach Takeaways You Can Use Even Without SammiCall to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever noticed how easy it is to slowly drift from the things that matter most? Not all at once. Not through some massive decision. Just little by little. Life gets busy. Work gets demanding. Schedules fill up. Notifications never stop. And before we realize it, we can feel disconnected from God, disconnected from our purpose, even disconnected from ourselves. The scary part is that most people do not intentionally walk away from God. They slowly drift through distraction and compromise. As we look at the story of Samson, we are going to discover something incredibly important: God has given every one of us a calling, but our calling requires connection. If you are interested in attending a service or finding out more, please visit us at https://mvcchome.org/ If you feel led to support this ministry, then follow this link https://mvcchome.org/give 

https://heysammi.com/coaches Coaches don't lose parents because they “don't care.” They lose them because families are drowning in platforms, notifications, and logins. This episode breaks down the real reason team apps stop working by mid-season—and why Sammi was built around the one thing parents always read: text messages. Sammi is designed to handle roster, schedules, payments, and parent communication entirely through SMS, with no downloads and no logins. You post the schedule… and still get “What time is practice?” You update the app… and end up texting anyway You request RSVPs… and they show up late or not at all Parents say “I didn't see it” and they're not lying—your message got buried This isn't a “parent problem.” It's an attention problem. Most sports families are managing multiple sports, multiple teams, plus league and tournament info across different platforms. Notifications get muted, apps get buried, and parents default to whatever is already open on their phone: text. Sammi's entire “no app” idea is built around this reality: “parents do not want another app” and coaches end up texting anyway. Sammi isn't a “better app.” It's a team assistant by text. For coaches: Text Sammi what you need (schedule changes, reminders, RSVPs, payments) and she does the admin work. For parents: They receive a text, reply to a text, and their calendars stay synced (Google, Outlook, iCal). Key promise: “Coach more. Manage less. Download nothing.” Already required to use TeamSnap, SportsEngine, or something else? Sammi can work alongside your current platform and handle communication, calendars, and reminders automatically—so you get the upgrade without migrating everything. Fewer “Where do I find the schedule?” messages Less chasing payments and RSVPs manually Fewer late arrivals and fewer missed updates (because texts get read) More coaching energy—less admin exhaustion Sammi is launching Summer 2026, and coaches can join early to lock in founding coach pricing and get free during beta access. If you want better parent communication immediately: Time-sensitive info should be texted, not “posted” Send one clean weekly “Sunday night” message: schedule + changes + reminders When something changes, message it in one sentence: what / when / where If you want to see how it works for coaches and get early access:https://heysammi.com/coaches Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think you have a focus problem? You don't. But you may have an input problem. Lights. Notifications. Noise. Expectations. Pressure. Boardroom tension. Stadium chaos. Internal chatter you don't admit out loud. And the default solution? "Lock in harder." Mental performance expert, Dr. Lowell Wightman, joins J.R. on the Coming Up Clutch with J.R.™ show to challenge one of the biggest misconceptions in high performance: Distraction isn't always a discipline issue. It's often overstimulation. Dr. Wightman shares practical tools he uses with professional athletes, executives, and high-pressure teams to help them reset, recalibrate, and regain control of their environment (instead of being quietly diminished by it). If you've been feeling slightly "off"…or heavy. …or out of rhythm. Not burned out, just not sharp… This conversation may expose why. In this episode, you'll hear: Why awareness (not talent) is the true starting point of elite performance How your five senses quietly shape your focus, confidence, and execution The biggest misconception athletes and leaders have about motivation Why motivation isn't hype How to reset under pressure instead of getting overstimulated or distracted Why you have more environmental and psychological control than you think KEY QUOTES "If you're not aware of what's coming, it's hard to generate the skill of engaging your body and mind in a connection that's going to be able to deal with what's coming at you." Dr. Lowell Wightman "When you're clear on your desires…you get less and less distracted." - Dr. Lowell Wightman CONNECT WITH DR. WIGHTMAN IG: @360mindsetofficial X: @360mindset LinkedIn: https://www.linkedin.com/in/dr-lowell-wightman-19339915/  Website: 360mindset.com NEXT STEPS Listen to the full episode: https://jamesreid.com/wightman-cuc Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!

మనందరం busy గా ఉన్నాం…కానీ నిజంగా happy గా ఉన్నామా?

https://youtu.be/q9bs_jArVQ0?si=1R8u6nN7BVUDCw-m Welcome to week 4 of 30 Days of Purpose. And today is Pentecost Sunday. Pentecost Sunday 50 days after Crucifixion/Passover Acts 2 – The Holy Spirit is poured out Power for world-wide witness The Spirit came with power. But the power was not random, or goosebump feels. In Acts 1 the resurrected Jesus makes His followers a promise. Jesus has defeated death. Jesus has risen from the grave. Jesus is preparing His followers for what comes next. And He says in Acts 1:8: Acts 1:8 “But you will receive power when the Holy Spirit comes on you; and you will be my witnesses…” Power for what? To be witnesses. Power for mission. Power for purpose. The resurrected Jesus promises power, but He also gives purpose. And that matters because sometimes we ask God for more power, but we have not discovered or surrendered to His purpose. We want God to move. We want Him to strengthen us. We want Him to help us. We want Him to open doors. But if we are honest, we still let distractions lead. That is not just a time management problem. That is a purpose problem. Stephen Covey popularized an idea called the Time Management Matrix. It separates life into what is urgent and what is important. Urgent means it demands attention now. Important means it actually matters. Notice… Important & Urgent Important but NOT Urgent Urgent but NOT Important NOT urgent & NOT Important Here is what I want us to focus on. A lot of the things that matter most are important, but they are not urgent. Your kids are important, but they may not feel urgent until there is a crisis. Your marriage is important, but it may not feel urgent until distance has already grown. Your prayer life is important, but it may not feel urgent until your soul is running on empty. Your health is important, but it may not feel urgent until your body starts breaking down. Your purpose is important, but it may not feel urgent until you wake up one day wondering what your life has been about. Important things rarely scream.Urgent things always scream. Your phone screams. Drama screams. Deadlines scream. Notifications scream. Other people's expectations scream. But God often whispers. Your soul whispers. Your family whispers. Your body whispers. Your calling whispers. Your purpose whispers. And if you only respond to what screams, you will miss what God is whispering. And that is why I am calling today's message: Busy… but Not Building Anything. There is a difference between having a full schedule and building a faithful life. There is a difference between doing a lot and doing what matters. There is a difference between being tired because you were faithful and being tired because you were distracted. If you do not define what matters, urgency will define your life for you. And God has a lot to say about this.Let's look at Nehemiah 6.  Nehemiah knew what mattered.Nehemiah 6:1-4 Nehemiah was a Jewish man living far from Jerusalem, serving as cupbearer to the king of Persia. That might sound like a nice royal job, but a cupbearer was basically a poison detector. He tasted the king's wine before the king drank it. So Nehemiah did not start with a dream job. He did not start in a perfect situation. He was living under a foreign empire, working close to power, but still carrying a lot of pain. One day, Nehemiah heard that Jerusalem was in trouble. The wall was broken down. The gates had been burned. The people were vulnerable. And something broke inside him. He cried.He prayed.He fasted.He asked God for favor. And eventually, God opened the door for him to go back and rebuild the wall. But this was not just a wall. It was restoration.Protection.Identity. Purpose. Nehemiah knew what mattered. And if you have ever felt like God put purpose in you, but you can never find the time to build it, pay attention to Nehemiah. In Nehemiah 6, the wall is almost finished. No gaps are left. Something terribly destructive happens… He gets a note from surrounding leaders who opposed the work send Nehemiah a message… Read these terrible words… Nehemiah 6:2“Come, let us meet together in one of the villages on the plain of Ono.” Doesn't seem terrible or destructive. Seems friendly and neighborly.  They request a meeting. It sounds harmless. Just a meeting. Just a conversation. Just come down for a minute. Nehemiah says they were scheming to harm him.  …but I don't even want to focus on that… I want to point out this… They wanted him to stop what was important and busy himself with something that was urgent but not important. Do you see this? This is more destructive than you realize. They invite him to Ono, and Nehemiah basically says: “Oh no.” I am not coming down. When the urgent tries to steal the important we need to say Oh no. When distraction tries to interrupt obedience Oh no. When people pressure you into something God did not assign you… Oh no. Here is how Nehemiah responded. Nehemiah 6:3“I am carrying on a great project and cannot go down.” Nehemiah knew what mattered. He knew what he was building. He knew the work would stop if he came down. So he refused. Not every invitation is an assignment. Not every opportunity is your opportunity. Not every urgent request deserves your yes. Not every good thing is a God thing. When you know what matters, you can recognize distraction. I am doing something important!And I can't meet with you at this time. Nehemiah 6:4“Four times they sent me the same message, and each time I gave them the same answer.” How many times? Four times. The distraction came back.The pressure came back.The invitation came back. Important work is not just about one big decision. Important work is about repeated obedience. Distraction is repetitive, so obedience must become repetitive. The habit was not just building the wall. The habit was also refusing to be distracted. The apostle Paul says like this in Ephesians 5: Ephesians 5:15-16“Be very careful, then, how you live – not as unwise but as wise, making the most of every opportunity, because the days are evil.” Be careful how you live. Your time matters. Your attention matters. Your yes matters. Your no matters. Your wall matters. So let's make this practical. What is your wall? Nehemiah had a wall. What is yours? What is the good work God has put in front of you in this season? Not your whole life. Not ten years from now. This season. What matters right now? Your walk with Jesus?Your family?Your marriage?Your kids?Your health?Your calling?Your recovery? Your serving?Your peace?Your obedience? Call to Action: Don't Let Urgent Steal Important Today, I want you to take three steps. If you do not name what matters, urgency will name it for you. 1. Write it.I'm building ______, so I will not come down for ______. Pray over that answer. Do not just write something down. Ask God, “Is this what You are calling me to build?” Then keep it somewhere you will see it. Put it on your mirror.Put it in your Bible.Put it on your dashboard.Remind yourself of your purpose. 2. Start a conversation about your calling. (fill out a Connection Card) Use your connection card to start a conversation. Give us your prayer request.Learn more about your next step. Turn that card in today. 3. Come pray. Prayer is important. But a lot of us only pray when it becomes urgent. Today, make prayer important before life makes it urgent. If you need God to show you what matters, come pray. If urgency has been running your life, come pray. If you know what matters but need strength to stay faithful, come pray. We have people ready to pray with you. The resurrected Jesus promised power for purpose. Come pray and ask the Holy Spirit for power to build what matters.

In this live episode of the Play The Fight Song CFB Show, we map out the absolute best-case and worst-case scenarios for the biggest programs across the sport.From undefeated playoff runs to complete season collapses, we analyze the schedules, roster depth, and coaching pressure defining the 2026 college football calendar.

The Guest: Norris Francis BranhamWebsite: www. Turtlegang.nyc YT ⁠ IG: @turtlegangnyc —This conversation with Norris Francis Branham is one of the most important, eye‑opening, and culturally vital interviews of the season. Viewers will walk away with a deeper understanding of Indigenous history, the erasure of Native narratives in America, and the urgent work being done today to reclaim identity, land, and truth.—Norris is not just a historian—he is a living archive, a cultural protector, and a frontline advocate whose work with Turtlegang.nyc is reshaping how communities understand their origins and their power. This episode is a rare opportunity to hear history from a voice that carries lineage, lived experience, and uncompromising clarity.

Welcome to a bite size piece of Intro to Kundalini Yoga In this episode we explore the Adi Mantra:Ong Namo Guru Dev NamoThe first mantra traditionally chanted in Kundalini yoga to “tune in” before practice begins.Inside this episode we explore:the meaning of the Adi Mantratuning into a different frequency + flow statemantra as nervous system regulationshifting from reacting → awarenessthe 3D finite world vs inner awarenessconnecting to intuition + higher selfchanting the mantra togetherusing mantra as a daily practiceThis episode was originally recorded for the women inside my 4 week Intro to Kundalini Yoga series so they could revisit the teachings, practice at home, and catch up if they missed class :)Optional Week 1 homework:Tune into your day.How many of us wake up and immediately it's go go go go go

00:31 The science of attention spansNature Feature: Are attention spans really shrinking? What the science says04:54 Data centres in space?Nature News Explainer: AI data hubs in space: when will they take flight?Nature Comment: Space diplomacy: bridging the operating gaps between myriad missionsSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

—The Guest: Sheila Ingram IG: @IsmSheilaIngram & www.NowUTalking.com—Sheila Ingram is an International Recording Artist, songwriter, and soloist whose legendary career has taken her from the stage of the Apollo Theater and the energy of Studio 54 to the prestigious Lincoln Center and the international spotlight.—While she continues to grace the stage with her voice, she is also a Licensed Professional Counselor (LPC) and a Pastor, bridging the gap between clinical mental health and spiritual restoration.—She is the author of the transformative memoir, “The Faded Stain” , and the founder of the 'Hearts Without Walls' movement—a global mission dedicated to erasing the stains of trauma.You can find more of her life-changing content on her own platforms: the Bravo with Sheila Network on and the Sheila Ingram Ministry Network. On YouTube .-

The season is over. The Magic took Detroit to seven games as the eighth seed (with a 3:1 lead by game 4 before it all fell apart) and we're here to pick through the wreckage. Gary takes us through the latest news. Geraint is back from Orlando with stories from the Kia Center, Casey's bar, and the emotional rollercoaster of watching a 24-point lead evaporate in person. Drum delivers the blue sky thinking on a Game 6 where Paolo went 4-for-20 and the team scored 19 points in an entire second half, and somehow still finds reasons for hope. Mickey makes his long-awaited return to the pod as we get into the big one — Mosley's gone, Weltman's staying, so who's next? We go round the table with our top coaching picks, from Billy Donovan and Steve Kerr to Mike Budenholzer, Micah Nori, Chris Quinn, Becky Hammon and even a Dusty May curveball. Plus, what Paolo's role should be in the process, whether Weltman can nail the hire for a third time, and what this roster actually needs to take the next step. If you like the videos, hit the Like button, Subscribe and turn on Notifications. Thank you for supporting the channel! Go Magic!

If your to-do list is 47 items long, your Slack won't shut up, and you ended the day thinking, "Cool… but what did I actually accomplish?"—welcome. You're among friends. In this episode, Kim and Kate take on the very real, very unsexy side of project management: figuring out how to manage your own work when everything (and everyone) is demanding your attention. This isn't about finding the perfect tool or building a prettier dashboard. It's about surviving—and actually functioning—in an interrupt-driven world where emails breed overnight, notifications multiply, and every task somehow feels urgent. They get into what actually works: setting a North Star for your week (yes, only a few priorities), getting tasks out of your brain before they haunt you at 10 PM, and why some tasks are secretly just traps that create even more work (looking at you, boomerang tasks). Also: a gentle reality check—you're not supposed to do everything. Grab a drink, ignore your inbox for a bit, and let's figure out how to organize the chaos without losing your mind.  

Our Guest is Dr. Lynette Adams --Unlock the blueprint to JOY, emotional wellness, and authentic leadership in this electrifying episode of the OneMicNite Podcast. Host Marcos Luis sits down with the brilliant, dynamic, and deeply insightful Dr. Lynette Adams, founder of NextStopJoy.com, creator of the Formula for Joy™, and visionary behind The Joy Lab Inc.This conversation is a full-body experience — intelligent, soulful, humorous, and packed with transformative gems you'll want to replay again and again.How to reclaim your joy in a world designed to drain itThe science and soul behind Dr. Adams' Formula for Joy™Why emotional wellness is the foundation of true leadershipHow burnout shows up in high-achievers (and how to stop it)The power of boundaries, authenticity, and emotional sovereigntyHow The Joy Lab is shaping the next generation of joyful leadersReal tools you can use TODAY to rebuild your joy and purposeThis is not just a conversation — it's a joy intervention.The chemistry between Marcos and Dr. Adams is unmatched.Expect laughter, truth, vulnerability, and the kind of verbal interplay that feels like a masterclass wrapped in a vibe.If you're a creator, leader, entrepreneur, healer, or someone navigating life's “in‑between” moments… this episode will speak directly to your spirit.Website: NextStopJoy.com The Joy Lounge (Substack): Emotional wellness + joy-centered livingThe Joy Lab Inc.: Building joyful, emotionally safe communities

The Magic are up 2-1 and the Kia Center was absolutely rocking. Gary is joined by the returning MattyWorldPeace, fresh from his seat in the arena for Game 3, to break down Orlando's 113-105 win over the top-seeded Pistons. We get into Des Bane's record-tying seven threes, Wendell Carter Jr. completely neutralising Jalen Duren with 17 rebounds and 8 offensive boards, and whether we're finally seeing Playoff Paulo and Franz find their rhythm when it matters most. The refs get the treatment they deserve, AB's historic stat line off the bench gets its flowers and we dig into what Detroit might change tactically for Game 4. Plus, Mosley's coaching masterclass so far, the physicality that's making this one of the best series in the playoffs and why Monday night could be the one that breaks Detroit.If you like the videos, hit the Like button, Subscribe and turn on Notifications. Thank you for supporting the channel! Go Magic!

- Guest: Mistah Coles - Artist/Educator/ Community ActivistFollow/Contact on YouTube ​⁠​⁠ On IG , Fb @MistahColes —OneMicNite Podcast with Marcos Luis** -In this powerful and historically grounded episode, host Marcos Luis sits down with artist, educator, and community activist Mistah Coles to discuss #FreedomWalk—an upcoming cultural event tracing the chronological pathway of the Underground Railroad and honoring the legacy of Harriet Tubman, one of the most courageous freedom fighters in American history. -Together, they explore how art, activism, and historical memory intersect to keep this essential story alive for new generations.

Stress Is Quietly Wrecking Your MetabolismWhy Overstimulation Is Sabotaging Your Fat Loss, Hormones, and EnergyThe Thrive Forever Fit Show with Jay NixonYou are not just stressed.You are overstimulated.And your nervous system was never designed for the world you're living in right now.In this episode, Jay breaks down one of the most overlooked drivers of stalled fat loss, hormone disruption, poor sleep, and frustrating lab results: chronic stress from modern overstimulation.This is not about politics.This is not about sides.This is about biology.Your brain cannot tell the difference between a real physical threat and a screen-based emotional trigger.Your body responds the same way.Your nervous system was built for short bursts of stress.A predator.A survival event.A temporary threat.Stress would spike.Cortisol would rise.Adrenaline would increase.Then it would shut off.That was healthy stress.What we live in now is constant stimulation.Notifications.Breaking news.Social media comparison.Emails at night.Financial headlines.Endless scrolling.Your brain never powers down.And when your brain never powers down, your metabolism never feels safe.When stress is constant:• Cortisol stays elevated• Blood sugar stays elevated• Insulin stays elevated• Inflammation rises• Sleep quality drops• Thyroid output can slow• Sex hormones can downshiftAnd then you ask:“Why can't I lose weight?”Because your body does not prioritize fat loss when it feels unsafe.It prioritizes survival.Threatened bodies store energy.Even if you are physically sitting still, high-intensity content activates your nervous system.Heart rate shifts.Stress hormones rise.Inflammatory pathways activate.Stack that multiple times per day, over months and years, and you create a body that is constantly bracing.Braced bodies:• Don't recover well• Don't burn efficiently• Crave quick energy• Struggle to sleep deeplyAnd then we blame food.Chronic stress can influence:• Fasting glucose• Triglycerides• HDL• Abdominal fat storage• Thyroid conversion• Progesterone and testosterone levels• CRP and inflammatory markersYou can eat perfectly and still stall if stress remains high.That is how powerful this is.If your nervous system does not feel safe, your metabolism will not feel efficient.This is why some people see massive improvements simply by improving sleep, reducing stress exposure, or creating more recovery.The body finally receives the signal that it is safe.You cannot control the world.But you can control what you repeatedly allow into your nervous system.You are not just what you eat.You are what you repeatedly consume mentally and emotionally.Your metabolism listens to all of it.In this episode, Jay explains why you cannot out-eat or out-train chronic stress, and why true metabolic health requires nervous system regulation, not just calorie control.If you've been tired but wired, waking at 3am, craving sugar at night, or plateaued despite effort, this episode will change how you see stress forever.Because once you understand this, you stop chasing food solutions for stress-driven problems.And that's where real metabolic mastery begins.

David sets a phone alarm for all of his tasks. Not a reminder. An alarm. In the clock app. His sister and coworker, Lisa, is tired of hearing these alarms! They are too disruptive. She wants him to write out a to-do list instead. But David says his system is already perfect! Who's right? Who's wrong? Watch Lisa and David's videos about Lisa's organization, David's babysitter instructions, and other workplace sketches at youtube.com/@McDivittLaw. You have just a couple more days to order the “And I'm Gay” t-shirt from the episode JUGGERNAUT, LEST YE BE JUDGED! It's available in heather purple, off white, or in the form of an adorable ringer tee! With gorgeous art by Sonny Ross, this shirt is available for a limited time! You have until April 3 so get over to MaxFunStore.com now! Thanks to reddit user u/SJHamilton43 for naming this week's case! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! Have a dispute that you can't settle? No dispute is too small for the honorable Judge John Hodgman and Bailiff Jesse Thorn! Submit your cases directly to the court at: maximumfun.org/jjho Judge John Hodgman is member-supported! Become a member to unlock special bonus episodes, discounts on our merch, and more by joining us at: maximumfun.org/join!

“Staff Talks with Francis” is a new series where we share real moments from our Crazy Love staff meetings - honest conversations about following Jesus, caring for the church, and discerning God's voice in the middle of everyday ministry. Are you constantly checking your phone… without even thinking about it? Scrolling. Notifications. Endless updates. In a world full of distractions, many of us are quietly losing our focus - and even our ability to be fully present. Along with it comes a subtle pressure to keep up with everything: news, controversies, messages, and the constant stream of information that leaves us feeling like we can't afford to miss anything. But what if the real danger isn't missing what's happening in the world… but missing what God wants to say to us? In this episode, Francis Chan shares what the Lord impressed on him during a long trip home from Brazil, wrestling with distraction, the fear of missing out, and the deeper invitation into silence and presence. This conversation is both practical and convicting - challenging us to set boundaries with our screen time, embrace uninterrupted time with Jesus, and live with greater intentionality. As we learn to be still, look people in the eyes, and pursue God's presence, we begin to experience deeper connection, clearer purpose, and a love that truly reflects His heart.