POPULARITY
Categories
Send a textThis episode goes from CPR saves to cruise missiles real quick.Trent and Peaches kick it off with a legit shoutout to an EOD Airman who stepped up and saved a life off base. Then it pivots hard into Iran airstrikes, Middle East escalation, and whether “no new wars” actually means anything when presidents launch limited strikes. They talk Patriot batteries, decapitation strikes, Ukraine as a proving ground, and why geopolitics is never as simple as Twitter wants it to be.Then it turns into a full-blown rant.Obesity privilege tiers. SNAP averages. Government dependency. American culture being built on work. If you're looking for soft takes, this isn't it. They don't sugarcoat it, and they definitely don't apologize for believing discipline matters.It wraps with a serious question from a candidate about toxic teammates in the pipeline—and how to handle freeloaders without becoming one yourself.Geopolitics, personal responsibility, and team accountability. Welcome to the team room.⏱️ Timestamps: 00:00 EOD Airman saves a life with CPR 06:00 Iran strikes, Patriot defenses, and escalation 12:00 No new wars or just limited military ops? 18:00 Ukraine as a proving ground 25:00 Obesity “privilege” tiers meltdown 29:00 SNAP averages and the welfare rant 33:00 Dependency vs American work culture 39:00 Handling bad teammates in the pipeline 45:00 Insulate or isolate? Team accountability
AI isn't coming. It's already embedded in your organization.In Episode 1 of The Executive AI Series, we start with a leadership wake-up call. We explore how AI is reshaping productivity, accountability, and even how we think at work, often faster than organizations are ready for.Executives across industries are waking up to a simple but uncomfortable reality: AI is already influencing productivity, decision-making, meeting documentation, memory, and daily workflows. Teams are recording meetings. Leaders are outsourcing thinking. Dependency is forming faster than policies.Artificial intelligence didn't enter the workplace with a launch date. It quietly embedded itself into the tools we already use and the decisions we already make.I
France is Europe's second-largest consumer of benzodiazepines – a class of sedatives that includes drugs like Valium and Xanax. Every year, nearly 10 million patients are prescribed these pills to treat anxiety and insomnia. While they are intended only for short-term use, treatments are often extended indefinitely, without proper supervision. Dependency sets in, affecting everyone from teenagers to elderly patients. FRANCE 24's Olivia Bizot reports.
Preview for later today: Michael Bernstam reports that Europe has found new energy sources, ending its dependency on Russian gas, leaving Russia facing lost markets and resorting to flaring gas as its economic future grows increasingly dim.1890 Ukraine
In part three of my School Choice Series, I sit down with my friend Emily Fenlaw to talk about all things public school. With four children who have experienced everything from traditional public school to the talented and gifted program, an all-girls school, and an arts-focused school, Emily has navigated the many options and transitions that public education can offer.She also shares candidly about parenting children with ADHD — walking through 504 plans, medication decisions, and the ongoing process of learning how to support executive functioning at home. Through it all she learned to be a student of her child to discover the best path for them. My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God's guidance, asking Him to bring to mind exactly what you need to know for your family's journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children's education. Here is some of what we cover: The beauty of building relationships with families from all walks of life How introverts and extroverts can uniquely flourish in public school environments You can only make the best decision you can with the information you have The challenges of public school and navigating relationships with other parents Connect with Emily Fenlaw: Instagram: @EmFenlaw Get notified when her tshirt business launches Related Episodes: School Choice Series: Private to Public School with Misty Persefield:: [Ep 560] School Choice Series: Homeschool to Private School with Kris Habashy :: [Ep 559] The School of Dependency on Christ :: Wendy Speake [Ep 240] Featured Sponsors: Inspire Bible for Kids: The latest Bible in the bestselling Inspire Bible line, packed with activities for boys and girls ages 7 to 12. With over 400 ready-to-color line-art illustrations, wide margins for creativity, devotional readings and trivia questions, journaling prompts, memory verse prompts, fun facts–and more–all to bring God's Word to life for young hearts. Discover more at www.InspireBibleforKids.com Barefaced: If you want to see results and find a skincare routine you'll actually stick to, this is where I recommend starting. Head to barefaced.com and use code DMA for 15% off at checkout plus free shipping. Barefaced: less steps, better skin. Cozy Earth: Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code DMA for up to 20% off.
It is (presently/eternally) serious.To RELY on works of the law is to be under the curse of God. It is (biblically) obvious.To be RIGHTEOUS before God is to live by faith.It is (absolutely) ________________To REDEEM us, Christ became the curse for us.
Part 2 of our interview with Felipe Antunes de Oliveira on his recent book Dependency and Crisis in Brazil and Argentina: A Critique of Market and State Utopias (2024). In this timely and theoretically rigorous work, Antunes de Oliveira examines why the two largest countries in South America fail to materialize the development they continually promise to achieve. Instead of approaching the topic from a policy-failure perspective, he focuses on what public debates reveal about "development" itself. Building on this, Antunes de Oliveira offers a theoretical and empirical critique of neoliberal and neodevelopmentalist ideas surrounding cycles of structural reform in Brazil and Argentina, drawing on dependency theory to propose an alternative political economic framework for analyzing development challenges. Felipe Antunes de Oliveira is a senior lecturer in International Relations at Queen Mary University of London and a coordinating editor at Latin American Perspectives. Outside the academy, he has served as a diplomat for the Brazilian Ministry of Foreign Affairs, as General Coordinator of International Financial Affairs at the Brazilian Ministry of Finance in 2024, and, since December 2024, as an Alternate Executive Director at the International Monetary Fund. Dependency and Crisis in Brazil and Argentina is available for purchase through the University of Pittsburgh Press: https://upittpress.org/books/9780822948100/ For more information about Latin American Perspectives, our podcasts, and guests, please contact latampodcasts@gmail.com
Kenneth Finnegan entertained us with stories about accidentally contributing to the internet's ability to network. Wondering how the internet works? All those terms about IPv4, IPv6, BGP, OSPF, CDN and other alphabet soup? Check out the YouTube videos by NetworkChuck. Kenneth writes about his adventures on his blog, The Life of Kenneth. Some of the posts related to this show are: Creating an Internet Exchange for Even More Fun and Less Profit Building an Anycast Secondary DNS Service Building the Micro Mirror Free Software CDN We also mention FCIX aka fcix.net or the Fremont Cabal Internet Exchange You can also find Kenneth at @kwf@social.afront.org where you will find more about half-dollars, nickels, and trains. If you also secretly long to run a locomotive, take a look at the Run-A-Locomotive program at WPRM. The title is related to the XKCD comic 2347: Dependency. Transcript
Welcome listeners, to Season 2 of Charles Speaks on Alternative Convos. This episode is titled “ Change the Game: From Dependency to Self-Reliance” Alternative Convos Podcast is a dynamic and engaging talk show that aims to foster unity and drive positive transformation in Africa. Alternative Convos Podcast is your go-to source for thought-provoking conversations that inspire change.
Gregory Copley argues Europe suffers from a leadership vacuum caused by post-WWII dependency on the US and bureaucratic corrosion within the EU, with economic recovery requiring slashing regulations as current welfare models become unsustainable amidst geopolitical threats.1900 BRUSSELS PLACE OF MARTYS
PREVIEW FOR LATER TODAYHEADLINE: Breaking US Dependency on Chinese Rare Earths25 WORD SUMMARY: Victoria Coates discusses the strategic shift from the Biden administration's climate focus to a new effort to stockpile rare earth minerals and reduce reliance on China.GUEST: Victoria Coates, The Heritage Foundation1945 SHANGHAI CELEBRATING JAPAN SURRENDER
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2908: Sara Stanizai explores how extreme family dependency and codependent friendships often masquerade as closeness while masking deep dysfunction. She outlines clear signs to look for, like blurred boundaries, emotional fatigue, and unhealthy control, and offers tools like journaling, boundary-setting, and therapy to help you reclaim your autonomy and build healthier, more sustainable relationships. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2023/1/27/how-to-deal-with-extreme-family-dependency & https://www.prospecttherapy.com/blog/2023/1/20/part-1-spotting-codependency-in-friendships Quotes to ponder: "You can't choose your family. It's fair even to say that you can't choose what qualities and characteristics you inherit from your family." "Dependency can take on a form of loving and passive behavior, but also anger and manipulation." "Neither the victim nor the fixer are sustainable roles in a friendship."
Jon the Escapee Collective!What keeps 79% of corporate professionals stuck isn't lack of skills or opportunity—it's something deeper. In this solo episode, Brett shares the story of landing his first client, making good money, and then doing something that still makes him cringe: convincing that company to hire him full-time. Nobody forced him back. He walked himself in.This mistake cost him 18 months and taught him the hard truth: leaving corporate is tactical, but breaking your dependency on it is psychological. Brett breaks down what corporate dependency actually is (hint: it's not just the paycheck), why going solo alone reinforces that dependency, and the two critical milestones that finally sever the tie.If you're still in corporate and thinking about making a move—or you've already left but still feel the pull—this episode will help you understand what you're really up against and how to break free for good.What You'll Learn:Why corporate dependency is psychological, not financialThe three things you're actually dependent on (and it's not what you think)Why isolation amplifies doubt and keeps you stuckThe two milestones that break corporate relianceHow to avoid the mistake that sent Brett back 18 monthsWhy community matters more than tactics when going soloKey Quotes:"I hadn't really thought about why I did it, but it was really my dependence and my reliance on corporate.""What I really broke it down into three areas: I wanted control of my future, control of my money, and control of my time.""When you go alone, you have nothing else except yourself to talk you in or out of what you're doing.""Once you get to the point where you're confident that you can bring in that next deal, you know you're never going back.""I wasn't escaping corporate per se. I didn't have to stay there. I had options."Resources Mentioned:The Escapee Collective: Join Brett's community Subscribe & Connect: If this episode resonated with you, please subscribe to The Corporate Escapee Podcast on your favorite platform. New episodes drop multiple times per week featuring guest interviews and solo deep-dives like this one.Looking to break your corporate dependency? Visit TheEscapeeCollective.com to connect with others on the same journey.
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
In this episode of The IT Experts Podcast, we explore why owner dependency quietly destroys MSP valuations and what you must do now to build real, transferable value in your business. If you have ever assumed your MSP will sell when the time comes, this conversation may shift your thinking. Stuart and I unpack a hard truth. A business that cannot run and grow without you will always carry risk in the eyes of a buyer. And risk directly impacts MSP valuations. We were prompted to record this episode after a sobering conversation with an MSP owner who had attempted to sell multiple times over several years. Each time, buyers began the process. Each time, due diligence exposed weaknesses. Each time, the deal collapsed. Not because the business was small. Not because there was no demand. The issue was clarity, structure, and owner dependency. The business worked for him. It did not work without him. That distinction is critical. When buyers assess MSP valuations, they are not buying your effort. They are buying sustainable profit. They are buying systems. They are buying a team. They are buying recurring revenue. They are buying predictability. If you are central to sales, delivery, relationships and decision making, the buyer sees fragility. And fragility reduces multiples. We often explain valuation through simple maths. Imagine a one million pound MSP generating two hundred and fifty thousand pounds of EBITDA. At a modest multiple, you may walk away with half a million pounds. After decades of work, that can feel underwhelming. The opportunity lies in understanding that MSP valuations are influenced by clear, controllable drivers. Recurring revenue mix is one of them. Many MSPs above two million pounds in turnover still rely heavily on project income. That may feel exciting and profitable. It also introduces volatility. Increasing recurring revenue from fifty percent to seventy five percent can materially improve how buyers view your stability and future cash flow. Contract length is another lever. Monthly rolling agreements are easy to sell. They also weaken your negotiating position when it comes to MSP valuations. As your confidence grows, building longer term agreements with clients strengthens predictability and reduces perceived risk. Service gross margin is often overlooked. Buyers want to see not only recurring revenue, but recurring margin. They want to understand the efficiency of your service desk and the return generated per technician. Strong revenue per full time employee signals operational maturity. Clean numbers, transparent reporting, and clear profitability remove doubt during due diligence. Then there is client concentration. Over-reliance on one or two major clients creates vulnerability. Strengthening account management, spreading revenue more evenly, and improving client retention all contribute positively to MSP valuations. Yet none of these matter fully if the owner remains the bottleneck. We refer to this as ONN, owner not needed. This does not mean you disappear tomorrow. It means your business can run and grow without your daily involvement. Holidays without disruption are a starting point. True value is created when growth continues even while you step back from delivery. Building towards ONN requires leadership development, documented processes, empowered managers, and consistent rhythm in reporting and accountability. It is straightforward in principle. It is demanding in practice. Letting go, hiring stronger people, and shifting your leadership style takes intention. The encouraging news is that this transformation does not require magic tools or dramatic reinvention. It is disciplined business practice. Clear KPIs. Departmental plans. Regular reviews. Consistent focus on sales, account management, people engagement and margin control. When stitched together, these habits compound. Improving MSP valuations is rarely about chasing a headline multiple. It is about reducing risk and increasing clarity. Buyers walk away when profit is opaque, when dependency is high, and when systems are weak. They lean in when performance is transparent and transferable. For established MSPs already above one million pounds in revenue, a focused three-year commitment to strengthening structure can materially change exit outcomes. For others, it may take longer. The timeline is less important than the decision to begin. Planning for exit today gives you options tomorrow, even if you choose to continue building. There is also a powerful side effect. Businesses that reach a strong ONN position often discover they enjoy the work more. Time increases. Profits rise. Acquisition opportunities become viable. MSP valuations improve not only because you are preparing to sell, but because you are building a stronger company. At some point, every owner will exit. The question is whether you leave with confidence and control, or whether you accept whatever is offered because options have narrowed. Owner dependency is fixable. Transferable value is buildable. MSP valuations are influenced by the decisions you make now. If this episode resonated, start by reviewing your recurring revenue mix, contract structure, service gross margin and leadership depth. Build a plan. Work the plan. Stay consistent. Strong MSP valuations are not accidental. They are earned through structure, discipline and the courage to let go. Make sure to check out our Ultimate MSP Growth Guide, a free guide that walks you through a proven process to take your MSP from stuck to scalable, without working even more hours. It's 44 pages rammed with advice, insights and inspiration to help you decide what support is available to you now if you want to grow and scale your business. Click HERE to get your copy. Connect on LinkedIn HERE with Ian and also with Stuart by clicking this LINK And when you're ready to take the next step in growing your MSP, come and take the Scale with Confidence MSP Mastery Quiz. In just three minutes, you'll get a 360-degree scan of your MSP and identify the one or two tactics that could help you find more time, engage & align your people and generate more leads. OR To join our amazing Facebook Group of over 400 MSPs where we are helping you Scale Up with Confidence, then click HERE Until next time, look after yourself and I'll catch up with you soon!
Peacewarts: Living Roots 101 - Subsistence as Dignity (Class 14) We conclude our journey in the Department of Living Roots by reframing subsistence not as a state of poverty, but as the highest form of dignity and freedom. We explore how dependency has been used as a weapon through the get big or get out era and the cultural construction of peasant shame. By examining the resilience of Cuba's organopónicos and the concept of time sovereignty, we establish that food autonomy is the ultimate form of disarmament, removing the primary levers of coercion and violence from society. Homework: Look back at your notes from the last 14 classes. Whichliving root felt the most important to your own sense of security? Write down one question about any of this episode's topics. If you don't have a question, write "no question." The Final Project: Identify one skill you have learned this semester—whether it's mending, seed-saving, or just learning a neighbor's name—and teach it to someone else this week. Learning Topics: Subsistence as Dignity; The Harvest Table; Dependency as a Weapon; The Earl Butz Era; Cultural Stigmas of Traditional Farming; The Devaluation of the Hand; The Cuban Special Period (organopónicos); Time Sovereignty; Precarity Panic; The Law of Return. ZERO, The Every Person's Field Guide to a World Without Weapons:AvisKalfsbeek.com/zero Join the Community / Get the Books:AvisKalfsbeek.com Podcast Music: Javier Peke Rodriguez “I am late, madame Curie”https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW
Guest Lucas Fada Panelists Eriol Fox | Victory Brown Show Notes In this episode of Sustain, host Eriol Fox and co-host Victory Brown speak with Lucas Fada, the head of partnerships at Drips Network. Lucas shares insights from his over a decade of experience in early-stage startups, focusing on making open source software projects financially sustainable through strategic partnerships. They discuss the methodologies Lucas employs to secure funding for open source projects, the types of projects that attract funders, and how Drips Network aims to create a 'super app' for funding open source builders. Lucas also provides valuable advice for open source projects on becoming more visible to funders and highlights the essential role of ecosystems like Web3 in supporting open source. Additionally, he emphasizes the importance of moving beyond traditional philanthropy and crisis management in open source funding. Press download to hear more! [00:00:23] Eriol introduces Lucas, and he explains what doing partnerships for Drips Network entails. [00:01:50] Before approaching funders, Lucas shares that Drips looks for people or teams that have already funded OSS or spoken publicly about it. [00:02:56] Victory wonders what kind of projects funders are interested in. Lucas explains funders tend to focus on high-visibility libraries rather than deep dependencies and goes into funder motivations to “give back” vs ecosystem needs. [00:05:17] How can projects become more fundable? Lucas dives into this in two parts and he announces they are building a ‘super app' for funding open source builders. [00:07:49] Lucas elaborates on what package registries could do. One example he mentions is that Drips launched a “Fund Me” button for GitHub repos, like “Buy Me a Coffee” but crypto-based and fee free. [00:09:19] Eriol notes that many projects associate marketing with proprietary, corporate culture, but marketing is really just communication. Lucas suggests the community could develop a shared marketing team that helps projects share their story. [00:10:53] What can funders do proactively to support open source and critical digital infrastructure? Lucas' top advice is: Talk to your own developers. [00:13:07] Why Web3? It's one of the most OSS-driven spaces; blockchains are typically open source and modular. Lucas wants OSS funding to move out of philanthropy/emergency rescue mode into something more strategic and ongoing. [00:15:25] Lucas shares how they are making OSS maintenance a viable elaborating on how Drips is building funding pathways for different stages of an OSS career: Dependency funding, Direct grants, Retroactive grants, and Drips Wave. [00:17:58] Drips is working with UNICEF to create funding mechanisms for several high use Digital Public Goods and how governments in the global south could encourage youth to join open source bounties. Eriol acknowledges skepticism about bounties and highlights their benefits. [00:19:54] Find out where you can follow Lucas on the internet and he shares his project spotlight, Ethers.js and its maintainer, Richard “ricmoo” Moore. Links podcast@sustainoss.org richard@sustainoss.org SustainOSS Discourse SustainOSS Mastodon SustainOSS Bluesky SustainOSS LinkedIn Open Collective-SustainOSS (Contribute) Richard Littauer Socials Eriol Fox X Victory Brown X Lucas Fada X Lucas Fada LinkedIn Drips Drips Discord Devconnect- 2025, Buenos Aires, Argentina, 17-22 November Ethereum Ethereum Foundation Ethers.js Web3 Richard “ricmoo” Moore Credits Produced by Richard Littauer Edited by Paul M. Bahr at Peachtree Sound Show notes by DeAnn Bahr Peachtree Sound Logistical support by Tina Arboleda from Digital Savvies Special Guest: Lucas Fada.
In this episode, we discuss Ireland's decision to make its basic income program for artists permanent and what that means for government-funded creativity, cultural value, and incentives. We examine the politics of the Super Bowl halftime show, rising ticket prices, and what cultural events reveal about tribal identity and public signaling. We then explore Texas redistricting, California's response, and the Supreme Court's potential role, along with broader debates over federal control of elections, absentee voting, voter ID laws, and lingering claims about the 2020 election. We also consider what legitimacy means in a constitutional republic, why “not my president” rhetoric cuts both ways, and whether secession talk solves anything. We close with a nearly catastrophic public restroom fiasco in Rome. 00:00 Introduction and Overview 00:42 Happy Bro Day! 01:57 Ireland's Basic Income for Artists Becomes Permanent 03:21 Do Art Subsidies Create Culture or Dependency? 05:16 Super Bowl Halftime Politics: Bad Bunny vs. Kid Rock 09:40 Super Bowl Ticket Prices and Trump's Absence 12:28 Texas Redistricting and the Razor-Thin House Majority 16:58 California Pushback and Supreme Court Implications 19:14 Trump Floats Federal Control of Elections 21:49 Absentee Voting and Constitutional Authority 23:44 Was the 2020 Election Stolen? Claims vs Evidence 27:24 Voter ID Laws and Election Integrity Debates 29:12 “Not My President” and Legitimacy in Democracy 30:51 Secession Talk and the Limits of Political Division 32:26 Compromise, Constitutional Norms, and Closing Reflections 33:46 Rome Public Restroom Fiasco Learn more about your ad choices. Visit podcastchoices.com/adchoices
TRT is one of those topics that generates much controversy. You're either being sold on it as the ultimate life upgrade or warned away like you're making some irreversible mistake. Neither is particularly useful.In this episode, we share our own firsthand experiences with TRT. What led us to the decision, how we each thought through it, and what actually happened versus what we expected. We cover the symptom management vs. optimization debate, physical and cognitive changes, energy, what the long-term commitment actually looks like, and fertility, which for a lot of people is the biggest factor of all.Timestamps:00:00 Introduction to TRT Experiences06:44 Symptom Management vs. Optimization Culture12:41 Personal Decision Framework for TRT30:25 Long-Term Commitment Concerns and Health Risks36:19 Dependency on TRT and Its Implications39:39 Concerns About Supply Chain and Access41:28 Navigating the TRT Landscape49:34 Physical Changes and Expectations vs. Reality55:24 Managing Estrogen Levels57:42 Fertility Considerations with TRT Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Happy New Year Well friends - how are you going so far in 2026? Did you survive the silly season? Did you make any “new year, new me” resolutions? Maybe you’re one of the many people who chose to get through the holidays sober…or maybe you enjoyed some Christmas tipple but now you’re feeling sober-curious. Wherever you might be on the mocktail to cocktail spectrum - this conversation is for you because our guest, author and health & wellbeing coach, Sarah Rusbatch, has lived it all. She has written a book called Beyond Booze, How to Create A Life You Love Alcohol Free’ - Sarah lived through what she describes as her own “dysfunctional relationship with alcohol” but - as you’ll hear - she’s not at all preachy, she just happens to know a lot about how hard it can be to be sober, but how good it can be on the other side. You can follow Sarah on Instagram here. And to join Sarah’s free Facebook community please click here. The Facebook community encourages women who want support, a safe space where women are talking about booze and sobriety and how to step into their best lives. Everything you need to know about Sarah’s book and work is here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
I have been thinking a lot about AI lately, and specifically about whether we should be worried about our over-reliance on it. Because if I am being completely honest with myself, I use AI for absolutely everything now. Every email that comes in gets pasted into Claude for analysis. Every project brief gets discussed with it. Every piece of writing gets shaped by it. When Claude goes down, my entire workflow grinds to a halt.So should I be worried about this dependency? Should you?After spending the last few weeks working through this question, I have landed somewhere that might be useful to share. Because I think the conversation about AI is happening right now in organizations everywhere, and the dividing line between those who embrace it and those who resist it matters more than most people realize.The dependency questionWhen I first noticed how reliant I had become on AI, my immediate reaction was concern. I started thinking about all the things that could go wrong. What if Claude disappeared tomorrow? What if I was outsourcing too much of my thinking? What if I was losing critical skills?But then I started looking at all the other dependencies in my working life:If the internet goes down, work stopsIf the power goes off, my life stops.If AWS servers fail (which seems to happen every other week), half the tools I rely on become uselessIf Figma stops working, design work haltsJust one more dependencyWe have built our entire professional lives on top of dependencies we barely think about anymore. AI is just one more in that stack.The question is not really whether we should be dependent on it, because that ship has already sailed for most of us. The question is what kind of dependency we are building.The thinking questionThe more interesting concern for me is whether AI makes us stop thinking. I have heard this worry from a lot of people, and I understand where it comes from. Because when you watch someone paste a problem into ChatGPT and blindly implement whatever comes back, it does look like they have outsourced their brain.But I think this misunderstands what most of us are actually doing with AI.Three layers of thinkingThere are different levels of thinking that happen in any given day:Strategic thinking about project direction, what problems need solving, what approach makes senseAnalytical thinking about whether an idea is sound, whether evidence supports a conclusion, whether a design solves the actual problemMundane thinking about how to word an email, how to structure a document, how to format a proposalAI as a thinking partnerWhat I have found is that AI handles that bottom layer beautifully. When a client sends me a long rambling email with five different questions buried in three paragraphs of context, I no longer spend mental energy untangling it. I paste it into Claude and say, "Summarize the key questions here." Then I think about my answers. I tell Claude what I think about each point. Sometimes I ask for its perspective on one or two where I am genuinely uncertain, not because I cannot think through it myself, but because having a sounding board helps me think better.When I worked in an agency, I had colleagues for this. I would turn to Marcus or Chris and say, "What do you think about this?" I do not have that anymore. AI fills that gap. It does not replace my thinking. It helps me think more clearly by taking away the low-level cognitive load and giving me something to bounce ideas against.The value questionWhere this gets really interesting is in what it lets me deliver to clients.The landing page playbook exampleI worked on a project recently where a client wanted to improve the conversion rate of their landing pages. They had a budget that, in the past, would have stretched to maybe three or four sample landing pages and a conversation about why I built them that way. That would have been useful, but limited. They would have had some examples to work from, but not much guidance on how to replicate the approach themselves.With AI, I was able to create an entire playbook. Detailed guidelines for every component. Design principles explained with examples. A system they could use again and again. I delivered probably four times the value in about a third of the time it would have taken me before. The strategic thinking was all mine. The understanding of what makes landing pages convert came from 30 years of doing this work. But the documentation, the articulation, the packaging of that knowledge into something comprehensive and usable came from working with AI.Why clients still need expertiseMost of my clients will not do this work themselves, even with AI:They do not know what questions to askThey do not have the pattern recognition that comes from seeing hundreds of projectsThey cannot evaluate whether the output is actually good or just sounds convincingThey haven't the time to review and iterate upon the output to improve things.That is what they are paying me for. AI does not replace that expertise. It amplifies what I can do with it.The real conversationI think what bothers me most about the anti-AI sentiment I see is that it misses the point. People post about "AI slop" and declare they are "AI-free" as if that is some kind of badge of honor.The conversation should not be about whether to use AI. That question has already been answered by the market. The conversation should be about how to use it well. How to maintain the strategic thinking while leveraging the tool. How to keep the human insight while letting the machine handle the grunt work. How to deliver more value in less time without sacrificing quality.Because in my experience, the people who need UX professionals are not suddenly going to do it themselves just because AI exists. They still do not have the time. They still do not know what questions to ask. They still cannot evaluate quality. What changes is that the UX professionals who embrace AI can deliver significantly more value than those who resist it.The symbiosis advantageI am not threatened by AI. I am empowered by it:It lets me hold far more complexity in my head than I could beforeIt lets me process larger amounts of informationIt lets me deliver more refined, more thorough, more valuable workAll the things AI does badly (high-level strategy, judging quality, understanding human needs, driving projects forward) are exactly the things clients need me for.So I am leaning into this dependency. Deliberately. Because it allows me to deliver more value in less time. My clients get better work, delivered faster, for the same investment. That is why I am in business. AI has become another tool in my arsenal, like Figma or analytics platforms or any of the other things I rely on to do my job well.
We discuss how dependency within the therapeutic relationship can remove the client's agency and autonomy.To listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-therapy-show/id1570789126To listen on You Tube: https://youtu.be/OZbquTvaEX4Do you want to know what actually happens behind closed doors of the therapy session? Do you want to explore the mind of a master psychotherapist and demystify the therapeutic process? Do you want to know about the various models of psychotherapy and counselling and how they are implemented within the therapeutic hour? Do you want to know the makings of a professional psychotherapist and how to achieve that goal?Bob Cooke, an international Psychotherapist , Trainer and Supervisor, talks with Kellie Barratt about the world of therapy and counselling. Kellie Barratt is also a therapist working full time in private practice.These podcasts are for anyone interested in the questions above and psychotherapy in general. The podcasts are aimed at people who are curious about psychotherapy and counselling, how therapy works, and how it helps us move towards a more healthy sense of self, both mentally and spiritually. The podcasts will also be of interest to students of therapy and counselling and what it takes to be a psychotherapist and counsellor in the 21st century.Bob Cooke, who is the Founder of the Manchester Institute of Psychotherapy - UK - will through the conversations with Kellie Barratt help “demystify” the therapeutic hour and therapy session.Finally, the podcasts will also be aimed at people who might be interested in the variety of methods and techniques of the various different therapeutic models such as Transactional Analysis, Person Centred Counselling, Gestalt Psychotherapy and Integrative Psychotherapy. So please join us on this voyage of discovery and co-creative conversations.https://bobcooke.orghttps://www.kelliebarratt.co.uk#borderlinepersonalitydisorder #BPD #bpd #therapy #psychotherapy #livinglifebeinghuman #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #helpothers #innerstrength #believeinyou #endthestigma #breakthesilence #talkaboutit #stopthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #createyourownhappiness #selfhelp #anxiety #anxietyawareness #recoveryispossible #healing #gratitude #selfcare #selflove #endthestigma #mindfulness
The latest release of documents related to Jeffrey Epstein has revealed deep and intense relationships with the global elite, long after he became a convicted sex offender.Debra Kamin, Nicholas Confessore and Matthew Goldstein, Times reporters who have been covering the release of the documents, discuss their findings.Guest:Debra Kamin, an investigative reporter for the The New York Times, focusing on wealth, power and corruption in New York City.Nicholas Confessore, a political and investigative reporter at The New York Times and a staff writer at The New York Times Magazine.Matthew Goldstein, a New York Times Business reporter focusing on white-collar crime and the financialization of the housing market.Background reading: Prominent business and political leaders said they weren't close to Mr. Epstein. The latest documents show otherwise.The new files named Elon Musk, Bill Gates and other powerful men among those who exchanged messages or visited with Mr. Epstein.Photo: Jon Elswick/Associated PressFor more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm back after a long pause. If you want the pods to continue on the regular, SUPPORT the project so it can. This is a viewer/listener sponsored channel. Without it there's no channel. See Below to find the GiveSendGo, Patreon, and other links you can use to make sure I can continue to upload. The Parasitic Demon Goblins with Pe'ots and a propensity for child torture have destroyed society by weaponizing women over several generations. Feminism is another ism from the Ism makers.Many thanks for the channel campaign help. We're still a ways away from the goal. See the links below to help get the stuff we need. Thank You!Use Code BB5 here: https://SemperFryLLC.comClick Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site.Join Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OFFMake Dr. Glidden Your DoctorPods & Exclusives AD-FREE!https://patreon.com/c/KristosCasthttps://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustershttps://GiveSendGo.com/BaalBustersTwitter Account: https://x.com/KristosCasthttps://open.spotify.com/show/0vtEmTteIzD2nB5bdQ8qDRWant Dan's book or his Award winning hot sauces and spicy honey?Go here: https://SemperFryLLC.comBooks and Documentaries You Should Own: https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Was Peter Mandelson's appointment as UK ambassador to the US a national security risk? Should the US and UK bomb Iran to spark regime change? Will Nato survive Trump? And how should European countries deal with the threat of China?British shadow defence secretary and former procurement minister James Cartlidge joins Roland and Venetia to discuss the biggest news stories in British and global defence at the moment, from Russia's Yantar 'spy ship' to the 'poison chalice' and beleaguered Ajax tank program.We want to hear why you enjoy Battle Lines! Email us: battlelines@telegraph.co.ukRead Sophia Yan's story on how China is powering Putin's deadly new Oreshnik missiles: https://www.telegraph.co.uk/world-news/2026/01/28/china-helping-russia-build-nuclear-capable-missile/Read Roland's analysis of the Army's £6bn Ajax disaster: https://www.telegraph.co.uk/news/2025/12/23/inside-army-ajax-disaster/Producer: Peter ShevlinExecutive Producer: Louisa Wells► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorContact us with feedback or ideas:@venetiarainey@RolandOliphant Hosted on Acast. See acast.com/privacy for more information.
Talking how to gain freedom through removing your financial dependency on others and the system so you can do what you what when you want. It's possible -- Why not you?
Two weeks ago on the podcast, we went deep on the damage that constant discounting does to your brand. The profit erosion. The customer conditioning. The way it trains your audience to never pay full price. We talked about the four buyer types and how constant discounting only speaks to one of them — while actively repelling the other three. And I got a lot of messages afterwards, which was brilliant. But here's the thing. Almost every single message asked the same question. "Okay Cath, I get it. Constant discounting is bad. But what if I'm already stuck? What if my customers already expect sales? What if I've been doing this for years and my whole email list has been trained to wait for deals? How do I actually get out of this?" And look, that's a fair question. It's easy to say "stop discounting" when you're starting fresh with a brand new audience. It's a lot harder when you've accidentally created this problem yourself. So today, I want to show you how to detox your brand from discounting. In this episode, I walk you through a real case study from a real brand we work with, with real data and real results. I'll share exactly what we inherited when we started working together, what we changed, and what happened. And I'll give you a framework you can apply to your own brand, whether you're deep in the discount trap or just starting to slide into it. Links mentioned in this episode: If you'd like help to achieve your goals, I invite you to have a chat to find out how we can make that happen together HERE By booking a Free Growth Strategy https://productpreneurmarketing.com/lets-talk Other Ways To Enjoy This Episode: Listen on Apple Podcasts Listen on Spotify Youtube
How do you support someone you love through the chaos of addiction without losing yourself in the process? Why have women been expected to give birth lying flat on their backs for centuries, and is there a better way? And, is a hysterectomy a “magic fix” for endometriosis? In this episode, we speak to Addiction Psychiatrist Dr Xavier Mulenga, to navigate the heartbreaking reality of supporting a loved one with an addiction. We discuss the thin line between helping and enabling, how to handle the inevitable cycle of relapse, and why setting firm boundaries isn’t the same as abandonment. Plus, in Med School, Claire and Dr Mariam look at the history of birthing positions; they discuss “vertical birthing rooms” and explore why gravity might be your best friend in the delivery room. And, in our Quick Consult, Dr Mariam answers Kara’s question about whether a hysterectomy is a potential avenue to end her debilitating 26-day periods. We break down the pros and cons of this major surgery, the reality of “surgical menopause” and explain why removing the uterus isn’t always a guaranteed cure for endometriosis. EPISODE RESOURCES If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. Family Drug Support (FDS): Provides a 24/7 support line for families affected by drug and alcohol use. Call 1300 368 186 National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. Al-Anon Family Groups: Support and resources specifically for the friends and families of alcoholics. Quit: Whether you're quitting smoking or vaping, Quit offers tailored support and expert tips. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Xavier Mulenga Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
In this episode of the Contested Ground podcast, Steve Kuper and Major General (Ret'd) Dr Marcus Thompson are joined by Dr Malcolm Davis, Australian Strategic Policy Institute defence strategy and capability senior analyst, to unpack the strategic shockwaves emerging from the United States' 2026 National Defense Strategy. The trio examine what Washington's shift towards an offshore balancing posture means for Australia, including renewed pressure to lift defence spending, the implications of deterrence by denial along the first island chain, and the risks of assuming unconditional US support in a rapidly deteriorating Indo-Pacific security environment. They also explore the growing assertiveness of China, the fine line between stabilisation and accommodation, and whether Australia is approaching a modern-day version of World War II's "1939 tipping point moment" that demands greater self-reliance, expanded defence industrial capacity, and difficult conversations with the Australian public. Finally, the discussion turns to force structure, autonomous systems, guided weapons, and the hard choices facing government as Australia seeks to balance immediate readiness, AUKUS, and long-term strategic resilience in an era of uncertainty. Enjoy the podcast, The Contested Ground team
We welcome back Andrew Sillifant, Solution Director at Pure Storage, for a deep dive into the concept of data gravity. We start with the traditional 2010 definition coined by Dave McCrory—that data accumulates, making it harder to move, and forcing dependent systems to cluster nearby. However, Andrew presents his core thesis, arguing that this foundational principle is no longer sufficient in a world of exploding complexity. Our conversation emphasizes the need to re-examine data gravity through a modern lens, acknowledging the massive shift to cloud computing and the proliferation of interconnected systems over the last decade. Andrew introduces five crucial dimensions that now describe data's impact: Volume, redefined by context and classification; Dependency, now accelerated by API calls, integration points, and AI agents; Criticality, which includes regulations, security, and implicit SLAs; Velocity, measured by how many functions data is used for; and Latency, complicated by geographic requirements that skew response times. These dimensions highlight how non-physical constraints, like egress fees and data sovereignty laws, create artificial friction that compounds the problem beyond sheer data size. Our discussion concludes with a new framework of five sources of data gravity that IT leaders must address: Technical Gravity (the physical component and mobility), Economic Gravity (the costs of hosting and moving data, like egress fees), Regulatory Gravity (compliance and legal restrictions), Institutional Gravity (the dependency on a small number of people who know how to manage old systems), and Measurement Gravity (budgeting and decision-making risks). Finally, Andrew connects these challenges to Pure Storage, noting how platform features like deduplication and continuous innovation are actively working to lessen the effects of data gravity for customers. To learn more, visit https://blog.purestorage.com/purely-technical/the-economics-of-data-gravity/ Check out the new Pure Storage digital customer community to join the conversation with peers and Pure experts: https://purecommunity.purestorage.com/ 00:00 Intro and Welcome 01:05 Andrew Observations About the USA 04:19 Defining Data Gravity 07:30 Challenges Caused By Data Gravity 09:01 Real World Data Gravity Examples 17:15 Data Gravity Impact Vectors 33:02 New Dimensions of Data Gravity 40:30 Where Pure Helps with Data Gravity
Major General Brook Leonard delves into the evolving role of space in military strategy and its implications for global security. The conversations highlight Leonard's experiences in operationalizing space within the U.S. military, emphasizing the transition of space from a supportive to a warfighting domain. Leonard discusses the strategic importance of integrating air and space capabilities, the challenges of operating in a congested space environment, and the necessity of international cooperation to establish norms for space safety and security.The discussions also explore the strategic mindsets of adversaries like China and Russia, noting their differing approaches to space warfare. Leonard emphasizes the need for the U.S. to adapt its strategies to these threats, highlighting the importance of understanding space as a critical enabler and potential vulnerability. The conversations conclude with Leonard's wishes for greater public awareness of space's importance, improved U.S. strategic innovation, and easier access to space, drawing parallels to historical expansions like the railroads in the American West.Socials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org
Back for another life changing discussion, we have therapist and bestselling author Nedra Glover Tawwab to talk about healthy dependency in relationships – what it is, what's the difference from unhealthy dependency/codependency, and how to achieve it. We discuss how to not lose yourself in a relationship, dating someone who's enmeshed with their family, why our attachment styles aren't fixed and how we show up differently with different people, and the problem with hyper independence. We also discuss friendship enmeshment and when one friend needs space, accommodating friends' boundaries without losing them (and when you might need to cut someone off), navigating your best friend getting into a relationship, and how to understand different peoples' communication styles. We even touch on parenting and codependency with children. Before Nedra joins us, we analyze some wrong number texts Rayna has been receiving, and answer the question 'Can a morning person be with a non-morning person?' Enjoy! Follow Nedra on Instagram at @nedratawwab and preorder her new book The Balancing Act (out February 10). Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get a beautiful new sofa, dining table, or bed http://article.com. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.
https://thecommunists.org/2026/01/01/news/benin-economy-of-dependency-oppression-people/ As long as the comprador rulers continue to serve the interests of French imperialism, the people will remain impoverished and enslaved. French troops have already been ejected from neighbouring Burkina Faso, cutting off access to vital resources the imperialists consider to be theirs by right. With the French economy on the rocks, Emmanuel Macron's regime is heightening authoritarian measures in colonial heartlands like Benin the better to plunder, pillage and protect the interests of Paris-based monopolies. Meanwhile, the use of Nigerian forces to quash a military coup in Benin will only lead to the further destabilisation of both countries' pro-imperialist regimes. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/
Welcome to another episode of The aRomantic Truth, where we strip away the rose-colored glasses and look at the raw mechanics of modern dating. I'm your host, and today we're diving into the "No-Fly Zone."If you're tired of cycles that lead to dead ends, this episode is your survival guide. We're breaking down the five types of men and women you should avoid at all costs, plus the mutual red flags that affect everyone.
You know him as the voice of Australian radio, the man dominating stand-up stages across the country and one of Australia's most loved comedians: Hughsey. He’s filled our households with laughter for decades, but today we meet the man behind the comedy curtain. In this deeply personal conversation, Dave opens up about his decision to quit alcohol cold turkey at the young age of 21 - long before he became a household name. He shares the raw reality of his “blackout” drinking, how seeing his father’s struggles with alcohol influenced his path, and his more recent battles with nicotine and workaholism. We delve into the "nature vs. nurture" debate as he navigates parenting his own children, the generational cycle of alcohol in Australian culture and how to authentically talk to young people about addiction. This isn't just a story about quitting; it’s a masterclass in self-awareness, ego-dissolution and finding joy in the simple act of breathing. EPISODE RESOURCES: If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. Quit: Whether you're quitting smoking or vaping, Quit offers tailored support and expert tips. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: David 'Hughsey' Hughes Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Pav Grover is a medical doctor and addiction specialist recognized for his frontline work addressing the opiate crisis. Drawing on clinical experience, public health data, and patient-centered care, Dr. Grover examines how prescription practices, trauma, mental health, and socioeconomic factors have converged to fuel widespread opioid dependence and overdose. His work emphasizes evidence-based treatment, harm reduction, compassionate recovery pathways, and systemic reform, advocating for approaches that treat addiction as a medical condition rather than a moral failing. Through education and advocacy, he contributes to a clearer public understanding of one of the most urgent health crises of our time.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Oprah Winfrey shared striking insights this week on her experience with Ozempic, a popular drug known as semaglutide for type two diabetes and weight management. On the Today Show on January 21, 2026, the media icon revealed she gained 20 pounds after stopping the medication for nearly a year. She wanted to prove she could maintain her weight through discipline alone, including hiking regularly and exercising up to two hours a day, six days a week. But the weight returned quickly, leading her to resume the injections. Oprah compared it to lifelong blood pressure medicine, saying she has proven to herself that she needs it. A new BMJ study mentioned in the discussion found that people quitting GLP-one drugs like Ozempic regain about four kilograms every month and can recover all lost weight within two years.This personal story aligns with warnings from experts this week. Doctor Andre Teixeira, a bariatric surgeon, told Scripps News that without lifestyle changes, most people regain 67 percent of their weight within two years after stopping these drugs. The medications slow digestion and reduce cravings, but effects fade 30 to 90 days after discontinuation, often worsening prior metabolic issues. Gina Leinninger, a physiology professor at Michigan State University, called them forever drugs in an MSUToday article, noting the body fights to defend higher weights once gained, making sustained loss challenging even with diet and exercise.Meanwhile, legal concerns mount over Ozempic side effects. Lawsuit Information Center reported on January 17, 2026, that Novo Nordisk faces potential mass torts in New Jersey for claims of gastroparesis, or stomach paralysis, and NAION, a vision loss condition. The GLP-one multidistrict litigation now includes over 3,000 cases, with predictions of high value for severe NAION injuries. Gastric emptying studies are key to proving these claims, as symptoms like nausea, vomiting, and bloating can persist without cure.These developments highlight Ozempic's dual role as a powerful weight loss tool and a medication demanding long-term commitment amid emerging risks.Thanks for tuning in, listeners. Please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
We know how to solve some of our nation's most intractable problems, but will we? In this Extra episode, Warren Smith examines President Trump's decision to cut $2 billion to nonprofits, some of them faith-based organizations, that deal with mental health and addiction recovery issues. And this his reversal on Wednesday, when the administration restored those grants. It is not yet clear what impact the 48 hours of chaos will have. But they provide us an opportunity to have a national conversation regarding what kind of help actually helps. The producer for today's program is Jeff McIntosh. To read a transcript of this episode, with links to resources mentioned, click here.
The Union Budget can signal this transition by allocating fewer resources to surplus management and more toward enabling diversification, while acknowledging that short-term price controls can undermine long-term capacity. The economic principle is evident: unstable incentives foster dependence. Import dependence is not an inevitability; it is a matter of policy and policy can be rewritten. Watch the latest column by Bidisha Bhattacharya, Associate Fellow, Chintan Research Foundation. #theprinteconomix --------------------------------------------------------------------------------------------- Read latest column here: https://theprint.in/opinion/economix/india-import-dependency-budget-2026/2831412/ --------------------------------------------------------------------------------------------- Apply here for ThePrint School of Journalism : https://tinyurl.com/48hdbx9d
What is the deadliest item in London’s Vagina Museum? Why are drug addiction rates in Australia spiking by over 30% post-pandemic? And if you’ve already had two surgeries for inherited bunions, is “third time’s a charm" actually possible? What makes a substance addictive, and why is it so hard to just "quit"? In this episode, Claire Murphy and Dr. Mariam dive into the complexities of drug addiction in Australia, from the alarming rise of vaping among teens, to the shifting chemistry of the brain. We are joined by Dr. Shalini Arunogiri, an addiction psychiatrist, Associate Professor at Monash University and Clinical Director at Turning Point. She breaks down the "reward" chemicals like dopamine and serotonin that hook us, the reality of relapse, and why alcohol remains the most harmful drug from a population health perspective. Dr. Shalini also addresses the cannabis debate - exploring the link between high-potency use and psychosis - and why the term "addict" is being replaced by more empathetic, health-centered language. But first, we take a field trip to London’s Vagina Museum to look at its deadliest item…We discuss the history of Toxic Shock Syndrome (TSS), the biology of the vaginal wall and why "retained tampon smell" is a more common clinic visit than you’d think. And, in our Quick Consult, Dr. Mariam helps listener Simone navigate the tricky world of "inherited bunions". EPISODE RESOURCES: If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
PREVIEW FOR LATER TODAY: GUEST ANATOL LIEVEN. British Military Ambition and the Reality of US Dependency. Anatol Lieven criticizes the British military-industrial complex for influencing government policy without pushback. He argues that Britain's attempt to deter the U.S. in Greenland is illogical, as Britain remains totally dependent on United States support should a shooting war with Russia ever occur at sea.
Why are women less likely to receive CPR than men? Is your drinking a problem? And why can you sometimes feel which ovary you’re ovulating from? We've returned to usual programming and are bringing you fresh content to kick-start your new year.In this episode, Dr Mariam and Claire speak to Professor Kate Conigrave, an Addiction Medicine Specialist and Public Health Physician, to unpack the reality of Australia’s relationship with alcohol. They discuss how to identify if you have an alcohol dependency, the link between mental health and drinking, and the physical impact alcohol has on the brain and body. Plus, we look at the gender gap in cardiac arrest survival rates. We explain why bystanders are hesitant to perform CPR on women, the fear of "inappropriate touching" and why training mannequins need an update. And, in the quick consult, we drop into the Doctor's Office to answer Nadia’s question about why her ovaries feel like they are "kicking her in the guts". We explain 'Mittelschmerz' (ovulation pain), why it happens and when pain levels signal a need for further investigation into conditions like endometriosis. If this episode raised any concerns for you, you can call the National Alcohol and Other Drug Hotline on 1800 250 015. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Kate Conigrave Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Sacred Purpose Trusts; Altars of Israel; Idolatry?; Welfare snares; "Tables"; Policing; X Spaces; "Lively stones"; Coveting not allowed; Laying down your life; "Corban"; Cursing your children; "Religion"; It's not what you think; Faith compels action; Needing anger?; "Fear not!"; Larning to understand Leviticus; "Ideology"; Witchcraft; Overcoming wrong ideas; "Burnt" offerings; Voluntarism; Trust; Fall of Rome?; Essenes; Personal revelation; Private interpretation?; Rituals and ceremonies?; Social welfare; Making the word of God to none effect; "Corban"; Logistics?; Levites; Becoming Israel; Moses and Jesus in agreement; Lev 2:1; "Meat" offering? (Meat 1x); mem-nun-chet-hey; Tribute?; Government of, for and by the people; kuf-resh-biet-nun offering; kuf-resh-biet = draw near; To what?; Divine designer; Spirit underlying substance; Evidence of things not seen; "find flour"?; Taking care of the needy; Fire?; Charity?; Vengeance belongs to God; Doing contrary to the world (bondage); Returning to your family and possessions; A free people; Right to choose; Human resources; Becoming merchandise; Walking in faith; Sons of Aaron?; aleph-hey-resh-vav-nun; Doing the will of the father; Kingdom of Heaven - how it works; Freewill offerings; Loving your neighbor; Recognizing sons of Aaron; Your choice to give; "memorial"; Making things right = atonement; Strengthening the poor; Pure religion; "unleavened"; mem-shem-chet-yod-mem; fire and strange fire; Wise offerings; Corruption; Taking back your responsibilities; The oil; Wood - ayin-tzedek = counsel, advice; Network of charity; Levite criteria; No exercising authority; Leaven in EBT; "burn"? Qatar; Beware imagery and idolatry; Policeman story; Feeding the 5000; Responding to sacrifice in your leaders; Band of Brothers; Modern minsters; Repenting from the world's ways; "sweet savor"?; "firstfruits"?; Giving entirely; Why you give to priests; Role of priests; Salt?; Corn?; Long-stemmed grains; Binding a nation together in love; Heave and wave offerings; Mediation; Dependency on benefits; Casting bread upon the waters?; More in Leviticus; Be a priest and king.
Friday, January 2, 2026 - Tony Dale in for The Tara Show HOUR 1 1st - We are launching into a new year, into unparalleled times 2nd - Martin Armstrong has been predicting economic events since 80s 3rd - I don't what the left's fascination with Marxism and Socialism is 4th - we are going from Apathy to Dependency, based on human efforts HOUR 2 5th - i'm not the 1st one to make the connection between socialism & maternalism 6th - President LBJ had the idea of the Great Society program, Big Govt takes care of you 7th - Tony Dale reading texts from the CSRP Text Line 8th - The mainstream press is the largest Echo chamber HOUR 3 9th - Faith and the brain are connected and Faith is the forgotten angle for health 10th - The feminization of young men by society ; Intv with Michael Thompson 11th - Michael Thompson on helping men rediscover being a man pt. 2 interview 12th - HOUR 4 13th- interview with AE Wealth Chief Economist Tom Cianotti on the 2026 market 14th- Imagination is a skill, how to keep it sharp 15th- This whole fraud thing in MN is tied in to Islamic communities 16th- when you immigrate the 3rd world, you get the 3rd world - Rush Limbaugh
Tonight dismantles the lie that harm announces itself. Barbara Oakley exposed pathological altruism as help unexamined—care that feeds on dependency while calling itself love. Emmanuel Levinas cautioned that ethics becomes violence when care totalizes the Other, when helping replaces encounter, when support erases difference rather than honors it.
In this episode, we examine the realities behind universal health care by looking at Canada's system, wait times, medical tourism, and cases where patients are denied life-saving treatment. We discuss the rise of weight-loss drugs like Ozempic and Wegovy, the economics behind high drug prices, and why “miracle” medications often create new dependencies and unintended costs. We scrutinize airline incivility, declining standards of behavior, and why airlines are reluctant to enforce norms despite growing problems. Phil Magness also joins us to discuss the internal collapse of the Heritage Foundation, the rise of post-liberal conservatism, and the growing influence of figures like Tucker Carlson and Nick Fuentes. We explore tensions within the Republican Party, the appeal of emergency powers on both the left and right, the dangers of mixing religion with state authority, and what these trends mean for the future of American politics. 00:00 Introduction and Overview 00:28 Canadian Health Care and the Myth of “Free” Medicine 02:38 When Universal Health Care Denies Life-Saving Treatment 04:50 Wait Times, Medical Tourism, and U.S. vs Canada Outcomes 06:16 Ozempic, Wegovy, and the Economics of Weight-Loss Drugs 08:52 Why Expensive Drugs Create Cheaper Alternatives 10:05 Side Effects, Dependency, and the Cost of “Miracle” Drugs 10:36 Airline Incivility and Delta's Class-Based Explanation 12:28 Why Airlines Refuse to Enforce Behavioral Standards 13:52 Why Flying Is Cheaper Than Ever (and Why That Matters) 15:22 Horror Stories From the Skies 18:07 Introducing Phil Magness 19:14 The Implosion of the Heritage Foundation 22:34 Tucker Carlson, Nick Fuentes, and the Post-Liberal Right 25:24 Mass Resignations and the Collapse of Heritage's Core 28:52 Post-Liberalism and the Rejection of the American Founding 32:00 Is the Republican Party Fracturing? 34:34 Mike Pence and the Future of Free-Market Conservatism 37:08 The Left and Right's Shared Authoritarian Instincts 39:21 Emergency Powers, Carl Schmitt, and Executive Absolutism 44:06 Why Emergency Government Always Expands 46:58 Christian Nationalism and Catholic Integralism 50:03 Why Religion and State Power Don't Mix 52:12 Who Really Wants Political Power? 54:52 Trump as a Lame-Duck President 55:45 JD Vance, 2028, and Electoral Reality 58:11 Why Both Parties Keep Nominating Losers 01:02:27 Conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices
SummaryIn this conversation, Kimberly interviews best selling author Rachelle Robinette and they discuss the transformative power of herbalism, exploring various herbs for sleep, emotional balance, and hormonal health. They emphasize the importance of food as medicine, the nuances of herb-drug interactions, and the significance of cycling herbs. Rachelle shares personal stories and insights on how herbalism can be integrated into modern life, highlighting the role of bitters in digestion and the holistic approach to health.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachelle Robinette Resources: Website: rachellerobinett.comBook: Naturally, The Herbalist's Guide to Health and TransformationSocial: @rachellerobinettChapters00:00 Introduction to Herbalism02:43 Food as Medicine05:58 Holistic Approach to Health09:01 Efficacy of Herbal Remedies12:03 Cycling and Dependency on Herbs16:15 Exploring Safe Sleep Herbs19:07 Herbs and Autoimmune Conditions22:13 Addressing Brain Fog with Herbalism25:14 The Power of Herbal Combinations28:06 Daily Herbal Practices and Personal Preferences31:11 Heart-Opening Herbs and Emotional Healing34:14 Grounding Herbs for Modern Life37:15 Herbs for Fertility and Hormonal Balance40:18 Bitters and Digestive Health43:08 The Role of the Liver in Hormonal Balance46:09 The Importance of Enjoyable HerbalismSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Strategic Independence After China — Gregory Copley — Copley traces Australia's historical American security dependency to the 1941 Singapore surrender and subsequent reliance on U.S. military protection against regional threats. Copley notes that Canada possesses potential opportunity to fundamentally rethink military procurement and strategic positioning amid escalating political rifts with the Trump administration. Copley observes that both Commonwealthnations are gradually recognizing the diminishing salience of China as a peer threat and consequently reconsidering the necessity of independent strategic capabilities alongside their continuing participation in the "Five Eyes" intelligence alliance. 1944 BURMA