Superstar PR

This Valentine's Day, "Superstar PR" host Niki invites you to a special episode that caters to hearts seeking love and spaces that spark joy. First, we delve into the world of mindful living with Tania Richardson, a visionary in interior design and holistic practices. With over two decades at the helm of a luxury design firm and now the force behind TaniaAntoinette.com, Tania shares how intentional living can transform our personal spaces into sanctuaries of wellness and harmony. Then, the episode takes a playful turn with the creators of Pitch-A-Friend Toronto, an innovative event that redefines the art of matchmaking. Learn how this unique mix-and-mingle event allows friends to pitch the best qualities of their single pals through engaging PowerPoint presentations, creating a fun and authentic space for singles to connect. Whether you're in a relationship or embracing single life, this episode promises insights and inspiration for everyone looking to enrich their love life!

Join us on Superstar PR as we sit down with Stacey D'Angelo, Pharmacist and Founder of Your Simple Health. Stacey specializes in pharmacogenomics, using DNA to find the right medicines for individuals, and deprescribing, which involves reducing or eliminating unnecessary medications. She is dedicated to empowering patients to make informed health decisions and actively manage their health care. In this episode, Stacey will share insights into how pharmacogenomics can transform personal health management and the benefits of a streamlined approach to medication. Discover more about Stacey's innovative work at simplehealthpharmacist.com and follow her on social media @YourSimpleHealth. Tune in for an enlightening discussion on the future of personalized health care.

Join Niki on this insightful episode of Superstar PR as we sit down with Vanessa Azelis, a renowned mind-body expert who specializes in guiding individuals through the challenges of chronic illness, nervous system regulation, and grief. With her compassionate approach and wealth of knowledge, Vanessa empowers those facing chronic symptoms to find hope, healing, and practical tools for emotional and physical well-being. In our conversation, Vanessa will share her expertise on how to navigate the complexities of chronic illness and grief, offering actionable insights on regulating the nervous system and cultivating resilience. Known for her ability to guide individuals toward emotional balance and healing, Vanessa's wisdom is sure to inspire those on their own journeys of recovery. Whether you're seeking support in dealing with chronic symptoms or simply looking for guidance on how to nurture your nervous system, Vanessa's powerful insights will leave you feeling empowered, hopeful, and ready to take the next step toward healing.

Join Niki on this compelling episode of Superstar PR as we sit down with Joe Trimboli, a dynamic Mortgage Broker, Entrepreneur, Mindset Coach, and seasoned Speaker. Known for his innovative programs like 'The Wake Up Call' and 'Pep Talks', Joe brings a fresh perspective on harnessing the power of realistic optimism to drive personal and professional success. In our conversation, Joe will share the key strategies and mindsets that have not only shaped his career but also helped countless individuals to unlock their potential and explore new possibilities in life. With his fervent passion for motivating others and his belief in the transformative power of confidence and faith, Joe is here to inspire you with actionable insights and personal anecdotes that demonstrate how anyone can achieve their goals with the right mindset. Whether you're looking to elevate your career, enhance your personal life, or simply find a dose of daily inspiration, Joe's pragmatic wisdom and energizing ideas are exactly what you need to hear.

Sol Recycling's mission is simple to end all waste. Listen as Founder Simar Bedi and Milika Singh share what has led the innovative origination to be able to save two football fields worth of waste from landfills each year, all while saving their clients millions!

Renee Cafaro is the fashion designer and creative mind behind Renee Cafaro Atelier and RCA Public Label. Renee specializes in embowering plus size woman by creating designs tailored to support and highlight their bodies. Listen to learn more about her personal journey to body acceptance and rise to success in the fashion world!

Kristin Rowell the Founder and CEO of Energetically Efficient joins us to talk about her new cookbook Eating Efficiently. Kristin herself eats and educates her clients to eat, in a way in which allows our bodies what they require to thrive. Kristin refers to this transformative method as a “Well-Formulated Low Carbohydrate Lifestyle”, which she shares with us in this episode!

Lynn Nicholls is a highly sought after Intuition Expert and Psychic Medium located in Niagara Falls, Ontario, Canada. She shows people how to use their intuition to find their purpose and happiness as well as connect with the Other Side. With clients from all around the world, her accurate insights and down-to-earth personality keep clients coming back.  

In 2014, successful CEO Des Hague's life was ruined by a social media mob over a forty-two second clip. In his new book Fifteen Minutes of Shame, Des Tells his inspiring story of starting over & overcoming the odds to achieve the improbable all while sharing his advice for the next generation of business leaders!    

Stanley Papulkas is a prevalent Greek-Canadian filmmaker and the creator of The Greek International Film Festival Tour of Canada. Stanley wanted to create an event that would bring exposure and a sense of community to Greek filmmakers and Canadian film enthusiasts alike. Listen as Stanley describes this unmissable event.

This week Niki chats with Shanelle Kaul, a correspondent for CBS News. She's a passionate, well-travelled journalist with expertise in handling national and international breaking news. Shanelle was born in Sri Lanka and raised in Canada and is now based in New York and reports to the CBS News Special Events and Newsgathering units. You'll find her work on CBS Mornings, the CBS Evening News, CBS News Streaming Network and Newspath.

Season 6! Our first guest is Tia Slightham  a parenting coach, teacher, business owner, best selling author and most importantly a MOM. She is the founder of Tia Slightham- Parenting Solutions and The Parenting With Purpose Method, where she works with parents to teach them positive ways to decrease the daily struggles we all encounter as parents.   Tia is running a virtual workshop on Sept.27th Break The Yelling Cycle.  Registration is at the link below.   www.tiaslightham.click/yelling-cycle

Evangelía, is an American-Greek singer which represented Greece in the thirty-third edition and thirty-fourth edition of the North Vision Song Contest with the song "Páme Páme" and "Fotiá". She grew up commuting between her grandmother's small farm on the Greek island of Crete and her parents' home in New Jersey on the American East Coast - two completely different musical worlds, both of which influenced her style.    An Evangelía song blends modern pop music with sounds from her Greek roots, contemporary club beats and catchy melodies. By fusing American pop culture with traditional Greek elements, Evangelía honors her ancestors while also creating a legacy of her own. Her art connects to people through a message of being confidently in love with yourself, with someone else, and with what is most important to you. Check out her new single “let's go MIA” on Spotify!

This week Niki chats with Zach Langlois from Northern Raised. Northern Raised is a sustainable, farm to table initiative that provides consumers with an option to choose ethically raised meat that will be delivered right to their doorstep. Zach shares with us his personal health journey and passion for regenerative farming practices that support both the farmers and his community. 

This week's mouth watering episode of Superstar PR is one for the foodies! Meet Rob Robinson the owner and creator of Robinson Sauces, Rob is lit up with a passion for cooking and believes that good food comes from the heart.

Joelle Tomlinson, the morning host of CTV Calgary, is our guest on this week's episode of Superstar PR! Listen as Joelle shares with us what a day in her life looks like, her love for fitness and her tips on balancing a healthy lifestyle.

After spending over 10 years treating women with high heel related pain, Dr. Liza Egbogah questioned whether beauty really had to result in pain. Not being able to provide her stylish patients with suitable high heeled options, Dr. Liza decided to design her own revolutionary comfortable line of shoes. Listen to this episode of Superstar PR as Dr. Liza shares her story of merging both fashion and function!

Dr. Claudia Machiella is a health and wellness expert and the owner of leading chiropractic clinics. You'll want to grab a pen and paper for this invigorating episode of Superstar PR! Today Dr. Claudia shares her own daily wellness practices, a comprehensive list of beneficial supplements, tips on promoting a healthy lifestyle as a parent and more!

Dr. Lucy McBride is a physician who believes in treating the whole person, who takes a functional approach to medicine. In this episode of Superstar PR, Niki and Dr. Lucy discusses everything from the interconnected nature of the mind and body to the different ways in which the pandemic has affected our overall health.

Enter into the New Year with your health in mind in this episode of Superstar PR with Dr. Ben Galyardt. Dr. Ben is the founder and CEO of F8 Well Centers and The Galyardt Method. Today he chats with Niki about his journey to become a medical professional, countless ways to take charge of your own health and tips on how to keep your little ones safe during these illness prone winter months. 

In a special of Superstar PR to ring in the New Years, Niki shares a conversation with renowned clairvoyant Psychic Nikki. Listen as Psychic Nikki recounts her previous predictions that have come into fruition and her predictions for the new year!   Follow Psychic Nikki on Twitter https://twitter.com/PsychicNikki?s=20&t=OhRGljiF5-1m1TVKBWPu8g   Check out the link below to see the full list of 2023 predictions! http://www.psychicnikki.com/2023-predictions.html

Kalee Boisvert has been in the financial industry for over 12 years and is working to educate and empower women around their finances. In this episode Niki explores Kalee's personal relationship with money and the two discuss the power of developing your own financial literacy.

Catherine Clark is a certified trauma counselor, resiliency coach and author of the new best selling book Gifts in Dark Packages. Catherine prides herself in being a mental health educator and through this episode helps us to reframe the way we look at mental illness. This is truly an eye-opening conversation that you're not going to want to miss!

In this episode of Superstar PR Niki shares a health conscious conversation with Dr. Kwadwo Kyeremanteng. Dr. Kwadwo shares his experience working as an ICU doctor during the light of the pandemic and his personal beliefs on how we can take active control of our health. Also stay tuned for Niki's tried and true smoothie recipe!

Niki shares a conversation with visual artist and animator Vivi Markatos. After years of dedication and perseverance, Vivi has now created three award winning animated films and is pursuing her dreams. Vivi hopes to inspire her audience through her films to never give up on their passion!   Check out the link below to watch The Knight's Heart trailer: https://www.youtube.com/watch?v=kDn9fFia7x8

On this week's episode of Superstar PR, Niki sits down with the creators of the film The Sisters Karras, Micah Stathis and Claire Louise Frost. During the height of the pandemic the pair challenged themselves to make a feature film, using the lockdown as a creative opportunity. Listen as Micah and Claire share their story of the production of The Sisters Karras, as well as their festival journey, deep love for filmmaking and hopes for the future!

Nicole Babb is a woman of many talents, she's a stager, stylist, house flipper, entrepreneur and co-host of HGTV's Styled. In this episode Nicole shares all about the intuitive art of styling a space, how her international travels inspire her designs and her methods for creating unique, functional homes brimming with personality. 

Roxanne Frances is a CEO, mother and trained psychotherapist with over 12 years in the mental health field. In this week's episode Roxanne discusses the societal stigmas surrounding therapy, the importance of boundaries, parenting advice and tips to help refrain your mindset. Roxannes insightful advice is coupled with her exuberant personality that shines through in this lively episode of Superstar PR.

Michael Cortina is a therapist, key note speaker and trauma resolution expert who created the life-changing PTSD treatment known as the Cortina Method. The Cortina Method is a brain-based healing methodology designed to deliver lasting results. Listen as Michael speaks to his passion for healing.

Niki sits down with surgeon and poet Dr. Iman Taheri to address the current social movement sparked by the death of 22 year old Iranian woman Mahsa Amini. Dr. Iman shares his perspective on the issue and the importance of its universal impact in this powerful conversation on Superstar PR.

Stanley Papulkas is a prevalent Greek-Canadian filmmaker and the creator of The Greek International Film Festival Tour of Canada. Stanley wanted to create an event that would bring exposure and a sense of community to Greek filmmakers and Canadian film enthusiasts alike. Listen as Stanley describes this unmissable event.

This week Niki interviews Dr. Lise Janelle, an author and transformational life coach. Dr. Janelle shares honest, hard hitting relationship advice, tips for managing anxiety and how to reframe challenges in your life as positive opportunities for growth. 

This week Niki welcomes Iris Goldsztajn a UK fashion journalist onto the show. Iris speaks too topics such as UK fashion, getting into the world of journalism, Harry Styles, relationships, her favourite quotes and her source of creative inspiration. From the cultural impact of the Black Lives Matter moment to the global effect of the overturning of Roe v Wade, Niki and Iris share an unfiltered conversation on this timely episode of Superstar PR.

Superstar PR is back for its fifth season and for this exciting return Niki was thrilled to interview musical artist Nomcebo Zikode! Nomcebo speaks about her international hit song Jerusalema, her battle with mental health and her experiences touring around the world. Listen as the two laugh and sing their way through this exciting episode of Superstar PR!

For the first episode of 2022, I am joined by the Founder of Foodpreneur Lab, Janice Bartley. Foodpreneur Lab is the only Canadian Black-woman founded and led non-profit with a fierce national mandate to support underserved communities and address systemic barriers in the food ecosystem. Janice draws on her 30 years of lived experience in food and entrepreneurship to create access and open doors that have historically been closed to underserved communities. Listen as we chat about Foodpreneur Lab's new project and Janice's vision for the future! 

In this episode, I got to speak with Marianthe Mesbouris who has such a powerful and inspiring story. Nicknamed Mary-Anthony Robbins for her motivating personality, former TV spokesperson, sales expert and mom of two, Marianthe woke up one morning on August 9, 2020, with the most excruciating pain in her neck. That pain ended up being a double brain aneurysm that was giant and complex. Sunnybrook Health Sciences came up with a world-first surgery that took place at two different times allowing Marianthe to leave the hospital without major brain deficits. You may have seen Marianthe during the day and night on The Shopping Channel talking about tech products as she has been doing that for 18 years now. Listen as we talk about healing, success, and looking forward.

We are SUPER excited for today's episode because it is our 50th episode! To mark this exciting day, I was joined by the lovely Hina Khan.   Hina is a peak performance coach who has been a student of the mind, human behaviour, and human potential for more than a decade. Hina is great at helping people challenge and explore the thoughts and beliefs that hold them back. She focuses on reprogramming her clients' subconscious programming so that they get the kinds of results they want.   As a Toronto-based coach and the go-to expert for a variety of national networks such as CBC's, CTV's, WNetwork, and more, Hina has helped dozens of executives, mid-career professionals, and entrepreneurs through her tailored coaching methodology that transcends disciplines and industries.    Join us in today's celebration of the Big 50 by listening to the special episode and letting me know what your favourite #SuperstarPR memory is on Instagram!

This week, Niki had an awesome conversation with Pauleanna Reid. Pauleanna is a senior contributor at ForbesWomen and founder of The WritersBlok, a full-service celebrity ghostwriting agency. She is also a purpose-driven entrepreneur with a passion to mentor millennial women on their own entrepreneurial journey. Pauleanna values the importance of mental health and has taken part in public speaking events to help young adults see beyond the limits of their circumstances. She founded New Girl on the Block, a mentorship program, in 2015 and to date has helped more than 200 women successfully launch full-time businesses and or profitable side-hustles. In this episode, Pauleanna shares some valuable knowledge that you won't want to miss out on!

This week, Niki chats with Alanna Fairey, the head of Fashion Content for London, England-based Commonwealth Fashion Council. She is also currently pursuing her masters in Fashion Communications at Nottingham Trent University. Her work has appeared in The Kit, HOLR Magazine, Annex Business Media and several other publications. In this episode, Alanna shares her experiences, advice, and goals moving forward!

This week Niki chats with Melissa Kelly an accomplished Canadian stunt person. She is known for her work in The Handmaid's Tale, What We Do in the Shadows and Y: The Last Man. In this episode, Melissa shares with us what it's like to work in this exciting, unique field!

This week Niki chats with Joanna Alexopoulos; the author of a new, riveting book entitled Awaken To Your Truth: The Time Is Now. In this episode, Joanna speaks to her deep connection with higher powers, channelling and her writing process.   Be sure to check out her website for more inspiring content at https://awaken-to-your-truth.com/

This week Niki dives into the world of hypno-journeying with the founder of Soulify Wellness Beth Miller. Listen as Beth shares more about her healing meditative experience that is designed to help women heal their relationships and improve their quality of life.

This week on Superstar PR Niki speaks with Luciana, a sound healer, musician and reiki master. Luciana shares with us her grounded perspective on the power of music and meditation in an episode that is sure to inspire you to become more mindful of your energy.

In this weeks episode, Niki has a truly empowering conversation with Meaghan Wray (@mggghn). Meaghan is a freelance writer and an advocate for body positivity. Listen as Meaghan shares her eye-opening journey to sobriety, self-love and body acceptance. 

This week Niki chats with the extremely earnest Elamin Abdelmahmoud. Elamin is a writer and news personality working with some big names like CBC and Buzzfeed News! In this episode, Niki and Elamin share a very candid conversation about everything from his career, post-pandemic dreams, astrology to even some great music and television recommendations!

This week Niki chats with the incredibly knowledgeable environmental activist, Candice Batista. Candice is an advocate for sustainable living and the founder of The Eco Hub. When it comes to our individual impact on the environment, there’s always room for improvement! This conversation will empower you to make yourself accountable, as Candice encourages listeners to become more environmentally conscientious.    Don’t forget to check out The Eco Hub for some more amazing resources! https://theecohub.ca/

This week’s episode is sure to have you in stitches as Niki chats with the hilarious women behind Chair Chatter, Nadia D’Arcangelo and Sabrina Iaboni. After overcoming her battle with depression Nadia approached Sabrina, her best friend of 40 years, and the two decided to create an online presence as a comedy duo. If you are in need of a good laugh, this episode of Superstar PR is sure to do the trick!

The global pandemic has had a huge effect on people’s mental health and general well being. This week Niki has an insightful conversation with therapist Mandy Morris. Listen as Mandy shares some tools and some much needed advice on how to best cope with the unpredictable time we are living in.

This episode of Superstar PR is sure to send shivers down your spine as Niki shares a candid conversation with Sherry Gallant the renowned spiritual medium. As a medium Sherry facilitates life-changing experiences, assisting people in connecting with spirit. Listen as Sherry shares some incredible stories from throughout her career and even help Niki connect with her grandmother!

On Superstar PR this week, Niki sits down to talk with the wonderful Rima Kamra, her personal weight loss coach. She is the founder of Lady the F*** Up and has devoted her life to “creating a formula that works to coach women to reach their highest potential, both physically and mentally”. Listen to this weeks episode to hear Rima share some of her secrets for reaching your fitness goals and maintaining a healthy lifestyle!

On this episode of Superstar PR, Niki chats with the lovely entertainment producer, Renna Pispidikis. Renna is the woman behind the scenes of some of your favourite segments on Toronto’s Breakfast Television! Listen as she shares some of her favourite work stories and her advice on the job, working in the industry as a young female professional.