Podcasts about fifteen minutes

According to an AI Overview, in 2023, an estimated 26.4% of women in the U.S. had some type of mental illness in the past year, compared to 19.7% of men. Women are also twice as likely to be diagnosed with mood disorders, such as depression. Furthermore, women are more likely to experience anxiety disorders, such as panic disorder and specific phobias.  This episode takes examines the stats, discusses the contributing factors, and offers suggestions for holistic wellness and healing. Keywords & Terms:   Healthy Aging Healthspan Brain aging FAB Five Menopause Women's Health About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Links:   https://www.health.harvard.edu/womens-health/menopause-and-mental-health   https://www.medscape.com/viewarticle/gut-microbiome-likely-influences-neurodegenerative-disorders-2025a10007wv   https://www.nature.com/articles/s41591-024-03483-9    Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.

We all age.  While we may experience a number of symptoms of aging, how is it truly defined?  In contrast, what are the characteristics of healthy aging, and what are some strategies to improve how we age and how we may work toward living a long and healthy life? This episode will define healthy aging, healthspan, and lifespan, and will review the expanded dimensions of wellness as well as intrinsic and extrinsic factors, subjective age. Keywords:   Aging Healthspan Lifespan Longevity Epigenetics Lifestyle Diet Holism   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Links:   https://www.ncbi.nlm.nih.gov/books/NBK10041/#:~:text=19.,disease%20(which%20affect%20individuals   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/    https://wellness.osu.edu/sites/default/files/documents/2021/05/9%20Dimensions%20of%20Wellness%20Digital.pdf    https://pmc.ncbi.nlm.nih.gov/articles/PMC5999722/#:~:text=Subjective%20age%20(SA)%20refers%20to,Rubin%20and%20Berntsen%2C%202006   https://www.healthylongevity.clinic/blog/what-is-longevity-definition#:~:text=The%20definition%20of%20longevity%20is,average%20life%20expectancy%20(1)   https://www.nature.com/articles/s41591-024-03483-9   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.

In this emergency episode, we're ringing the alarm bells: We just learned that in the state of Georgia, a woman named Adriana Smith who was declared brain-dead in February, is being forcibly kept on a ventilator due to the state's strict abortion ban, against her family's wishes. It's been over 90 days. Her mother, April Newkirk has said, “It's torture for me."Dr. Michele Goodwin breaks down Adriana Smith's case, and the cases of other women who, like Smith, have been disrespected and desecrated in death thanks to abortion bans and pregnancy exclusion laws. Check out this episode's landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action.Support the show

As an author and entrepreneur, Veronica Sutherland has found her niche.  She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume. Her book, From Scrubs to Success: The Nurse Entrepreneur's Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience.   Veronica joins me today via Streamyard to discuss the business of wellness, healthcare's changing landscape, and how to thrive in changing times.  Keywords:   Entrepreneurship Self-investment Curiosity Creativity Mindset Faith Determination Knowing Resilience About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    To learn more about Vee the NP, visit Veethenp.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     Fashion &  Beauty Credits: *Please tag fashion credits in all photos.   Video backdrop: Anyvoo   Fashion:  zippered jumper by Sa Su Phi; t-shirt by Negative   Glasses: Look Optic   Beauty: skincare by Dr. Shirley Madhere   Makeup: n/a

As an author and entrepreneur, Veronica Sutherland has found her niche.  She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume. Her book, From Scrubs to Success: The Nurse Entrepreneur's Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience.   Veronica joins me today via Streamyard to discuss the business of wellness, healthcare's changing landscape, and how to thrive in changing times.  Keywords:   Entrepreneurship Self-investment Curiosity Creativity Mindset Faith Determination Knowing Resilience About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    To learn more about Vee the NP, visit Veethenp.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     Fashion &  Beauty Credits: *Please tag fashion credits in all photos.   Video backdrop: Anyvoo   Fashion:  zippered jumper by Sa Su Phi; t-shirt by Negative   Glasses: Look Optic   Beauty: skincare by Dr. Shirley Madhere   Makeup: n/a

A 40 hour long raid. Shot 14 times in a mere 5 seconds, and bleeding out on the ground for 3 hours. This was Derrick McManus' day at work in May 1994. Derrick is a 40-year veteran of the South Australia Police. After joining the force in 1976, he moved up the ranks and was eventually selected for the exclusive STAR Group, an elite tactical special operations unit that took on some of the state's most intense cases. In this episode, Derrick tells host, Brent Sanders, how an arrest warrant turned into what would become South Australia's largest siege, with the offender firing over 2500 rounds in 40 hours, and how he managed to survive against all odds. If this content affects you, the number for Lifeline is 13 11 14. See omnystudio.com/listener for privacy information.

Part 2 of Matthew's conversation with historian Craig Johnson (PhD Berkeley), who hosts Fifteen Minutes of Fascism, which covers the global rise of the radical right. He's the author of an excellent new book, How to Talk to Your Son about Fascism, a guide for parents and educators on keeping young men out of the extreme right wing.  Today we tackle strategy. To debunk or not to debunk? How do you derail the coolness of fascism? How do we theorize the agency of kids becoming political actors? How do we maintain trust while engaging with a family member sliding to the right? Show Notes How to Talk to Your Son about Fascism - 1st Edition - Craig A. Johnson  Fifteen Minutes of Fascism YouTube  Stream Fifteen Minutes of Fascism Learn more about your ad choices. Visit megaphone.fm/adchoices

Historian Craig Johnson (PhD Berkeley) hosts Fifteen Minutes of Fascism, which covers the global rise of the radical right. He's the author of an excellent new book, How to Talk to Your Son about Fascism, a guide for parents and educators on keeping young men out of the extreme right wing.  In this first of a two-part interview, Matthew and Craig discuss definitions of fascism, why it appeals to young men (or how masculinity is socially constructed), irony poisoning, and whether fascism can be fought through accelerating cringe cycles.  Part 2 drops in Patreon on Monday. That episode centers on an exploration of strategy: how do we theorize the agency of kids becoming political actors? How do we maintain trust while engaging with a family member sliding to the right?  Show notes How to Talk to Your Son about Fascism - 1st Edition - Craig A. Johnson  Fifteen Minutes of Fascism YouTube  Stream Fifteen Minutes of Fascism Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about what comes next - what lies ahead. What was once a crushing weight of failure has been altered, and new life has been given to The Best Ceats. Join me for the next fifteen minutes, as we walk through just what the future holds, as we all continue to live well, and often. The Best Ceats Podcast brings unprecedented access to the Orange County hospitality industry each and every episode. Bringing you the best stories, and the people behind them with every interview, The Best Ceats Podcast showcases the very best of Southern California's bars, restaurants, and beyond.You can find more information at https://thebestceats.comFollow Host Crawford McCarthy at https://www.instagram.com/thebestceats/To support content like The Best Ceats Podcast, as well as gain access to the exclusive bonus episodes, and more, please consider supporting The Best Ceats, at: https://patreon.com/thebestceats To learn more about Ali Coyle, as well as her debut track “Trust Me,” please see her official website: https://alicoylemusic.com

Podcasting is fun, and it's a lot of work.  It isn't always a cinch to come up with content that is engaging, entertaining, educational, and provides value and contributes positively to your life.   So, sometimes, I refer back to some of  the things that  happen in my own life. Keywords:   Confidence Knowing Power Stillness Interconnectedness Freedom Joy   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   Links:   https://www.youtube.com/watch?v=-jA4Xra7VXE

In episode 118, we talk about super fun and light-hearted things…like fascism!! Our guest, Craig Johnson, is a researcher and educator focused on stopping the rise of the extreme right-wing. He's the host of Fifteen Minutes of Fascism podcast, runs a YouTube series celebrating the deaths of right-wing figures throughout history, and is the author of How to Talk to Your Son about Fascism, a guide for parents and educators on keeping young men out of the right-wing.Craig's Book: How to Talk to Your Son About FascismCraig's Podcast: Fifteen Minutes of Fascism* Listen on Apple* Watch on YouTubeConnect with USS:* Substack* InstagramThis episode was edited by Kevin Tanner. Learn more about him and his services here:* Website* Instagram Get full access to United SHE Stands at www.unitedshestands.com/subscribe

The guy in today’s Second Date is sorta famous and never told us! Not until we got a hold of his date was his true identity revealed and it left the whole studio shocked... Get your 2nd Date Update Merch For A Cause HERE!See omnystudio.com/listener for privacy information.

The guy in today’s Second Date is sorta famous and never told us! Not until we got a hold of his date was his true identity revealed and it left the whole studio shocked... Get your 2nd Date Update Merch For A Cause HERE!See omnystudio.com/listener for privacy information.

Although the data indicate that there is an epic shift taking place in beauty, I have known for a long time that the truth about beauty has always been there, beneath the surface of gloss, glitter, and glitz. Keywords:   Luxury Transformation Beauty Future Science Personalization Longevity Well-being Purpose Health Convergence About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   Links:   https://future50.beautymatter.com/    https://www.thefuturelaboratory.com/reports

What value is there in leaving your comfort zone?  Is that not the “sweet spot” where we feel our best? Should we seek the unknown?  Or may we rely upon that which is familiar? Keywords:   Unstoppable Strength Fearless Mindfulness Wellness Resilience Growth Vitality  About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   Links:   https://sirenuse.it/en/  

Brett is joined by Indiana Hoosiers Broadcasting Hall-of-Famer Don Fischer on the second hour of this Monday show for our last edition of "Fifteen Minutes with Fisch" for the season! Today, he and Brett discuss the overtaking of the Men's Basketball Program by the new Head Coach Darian DeVries, and about the latest going on with Spring Football Practice under head coach Curt Cignetti. Also in the second hour, getting ready for the Purdue Fort Wayne Mastodon Women taking on Cleveland State in the Great Eight of the Women's NIT at the Gates Center tonight! See omnystudio.com/listener for privacy information.

Healthy aging is not only about the physical and medical, it is also a mindset.  As we age, we may think more (and more often!) about how quickly the numbers go by—and how we feel.  This is a time to consider how to keep joy, play, and well-being in our sphere.     Keywords:   Present Unstoppable Strength Boundless Fearless Illusion Construct Mindfulness  About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com. Links:   https://en.wikipedia.org/wiki/Alan_Watts 

In the second hour of today's show, Brett is joined by Indiana Hoosiers legend Don Fischer for "Fifteen Minutes with Fisch" for the second to last time of the season! Today, Don and Brett discuss the hiring of Head Coach Darian DeVries by the Hoosiers and what Don thinks he will bring to the Men's Basketball Program. Also in the second hour, Brett takes a stab at some of the lines of Thursday and Friday's Sweet Sixteen games, and a whole lot more fun! See omnystudio.com/listener for privacy information.

This episode of 15FAB on the FFAB podcast is the second part of the topic on beauty and the brain as discussed in the previous episode.     This week's episode is a continuation of that topic, with a look into neuroaesthetics, a field that studies how the brain processes a beautiful experience. Keywords:   Beauty Holistic Brain Perception Neuroscience Neuroesthetics Gender About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com. Links:   https://en.m.wikipedia.org/wiki/Neuroesthetics

In the second hour of today's Sports Rush, Brett is joined by the voice of the Indiana Hoosiers, Don Fischer, for Fifteen Minutes with Fisch, a segment we have every Monday! Today, Don and Brett discuss the Hoosiers falling in their opening game of the Big Ten Men's Basketball Tournament to the Oregon Ducks, and as a result being left out of the NCAA Men's Tournament. Also in the second hour, we just start to get into the news that the Colts have added quarterback Daniel Jones, and a heck of a lot more! See omnystudio.com/listener for privacy information.

On this episode of 15FAB on the FFAB podcast, I'll explore some scientific date that strongly suggests that the perception of beauty is not only emotional and deeply human, but also a brain function.   Keywords:   Beauty Holistic Brain Perception Neuroscience Neuroesthetics Gender   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   Links:   https://sites.bu.edu/ombs/2017/10/11/the-brains-perception-of-beauty/   https://www.pnas.org/doi/full/10.1073/pnas.0900304106   https://en.m.wikipedia.org/wiki/Neuroesthetics

In the second hour of today's show, we are joined by the Indiana Hoosiers Hall-of-Fame Broadcaster Don Fischer for "Fifteen Minutes with Fisch!" Today, Don and Brett discuss the Hoosier men getting a good win on the road over the weekend against the Washington Huskies and their next game on the west coast against the Oregon Ducks as their regular season wraps down. Also in the second hour, Brett needs help on where to take a tourist to in Fort Wayne! See omnystudio.com/listener for privacy information.

JD and Turk save a cameraman's life in this week's episode. But Turk doesn't like when he's made to be the poster minority for the hospital. In real life, Donald and Zach are joined by Carla, aka Judy Reyes.See omnystudio.com/listener for privacy information.

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other. Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program.     In 2004, She joined the French Embassy in Canada as a Senior Attaché covering the environmental and the renewable energy sector. She then joined the France International Investment Agency in 2008 (based in New York City). In the midst of the financial crisis, she lead an internal campaign promoting sustainable investments strategies.   As an expert in sustainability, Nora was named the Chief Representative for the City of London in France in 2018. In this role, she developed a multifaceted positive impact strategy redefining London's new long term ambition. As a result of her efforts, a post-Brexit strategy focused on sustainability, inclusivity, diversity, and tech for good.    Over the years, She has managed to champion sustainable development strategies within businesses, both large and small, while addressing carbon neutrality, soil regeneration and anti-waste laws at the institutional level.   In addition, Nora is a writer, writing articles for Medium, and the leading New York based sustainability publication Conscious Magazine. She is a public speaker and the Founder of  Who CAREs Chronicles.   Established in 2006, Who Cares Chronicles empowers individuals & organizations through training and strategic guidance to unlock the potential of Environmental Intelligence (EI).  This flagship program is informed by 30 years of experience in Indigenous knowledge and expertise that is merged with modern science, tech, and academia.  It mission is to equip participants to navigate the ecological and social shift by future-proofing businesses, fostering sustainable urban development, managing climate risks, safeguarding biodiversity, optimizing resource use, and becoming effective environmental leaders.   In 2020, Nora was named Leaders for Climate Action.    WHo CAREs!? Chronicles creates and provides services that are focused on good corporate and/or community driven practices, with the objective to inspire and duplicate sustainable and regenerative practices in the corporate world and beyond -- from urban agriculture, inclusivity, education, diversity, mindfulness programs and much more.  The program is offers a new and more informed level of CSR-- Corporate Social Responsibility.   According to AI results on the web, Corporate social responsibility (CSR) is a business model that considers a company's impact on society and the environment. It's also known as corporate citizenship.  In general, CSR involves: Ethical behavior: Companies should be transparent and ethical in their operations.  Sustainable practices: Companies should adopt practices that reduce their environmental impact.  Stakeholder engagement: Companies should consider the needs of their customers, employees, and other stakeholders.  Legal compliance: Companies should follow the law and international norms.    Some specific examples of CSR include but are not limited to:  Reducing waste, carbon emissions, and resource consumption Implementing recycling and water conservation programs Offering environmentally-friendly products Donating to nonprofits   Nora has, indeed, created a new lexicon by curating and promoting sustainable and regenerative good practices in the corporate world and beyond. From her perspective, Curating Caring, Sustainability and Regeneration are the long lasting values behind the concept of Corporate Social Responsibility. Nora joins me today via Streamyard to discuss environmental intelligence, the climate, the ripple effect, and how we all need to care. Keywords:   Caring Community Climate Sustainability Renewables Recycling CSR Corporate citizenship   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    You may follow Nora on social: @whocareschronicles and @thequeenofcare. For more information about Nora and how you can care about the environment, please visit www.theenvironmentalintelligence.com and www.whocareschronicles.com.  *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Useful Links:   https://consciousmagazine.co/artificial-intelligence-age-empathy/ 

In the second hour of today's Sports Rush, Brett is joined by Indiana Hoosiers Broadcasting Hall-of-Famer Don Fischer for Fifteen Minutes with Fisch! Today, they discuss the win by the Hoosier Men over the Purdue Boilermakers at Assembly Hall yesterday, as well as the rest of the regular season for the Hoosiers. Also in the second hour, we hear from the Head Coach of the Norwell Girl's Basketball Team, Eric Thornton, about their victories in Semi-States this past Saturday, and their upcoming State Championship! See omnystudio.com/listener for privacy information.

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other. Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program.     In 2004, She joined the French Embassy in Canada as a Senior Attaché covering the environmental and the renewable energy sector. She then joined the France International Investment Agency in 2008 (based in New York City). In the midst of the financial crisis, she lead an internal campaign promoting sustainable investments strategies.   As an expert in sustainability, Nora was named the Chief Representative for the City of London in France in 2018. In this role, she developed a multifaceted positive impact strategy redefining London's new long term ambition. As a result of her efforts, a post-Brexit strategy focused on sustainability, inclusivity, diversity, and tech for good.    Over the years, She has managed to champion sustainable development strategies within businesses, both large and small, while addressing carbon neutrality, soil regeneration and anti-waste laws at the institutional level.   In addition, Nora is a writer, writing articles for Medium, and the leading New York based sustainability publication Conscious Magazine. She is a public speaker and the Founder of  Who CAREs Chronicles.   Established in 2006, Who Cares Chronicles empowers individuals & organizations through training and strategic guidance to unlock the potential of Environmental Intelligence (EI).  This flagship program is informed by 30 years of experience in Indigenous knowledge and expertise that is merged with modern science, tech, and academia.  It mission is to equip participants to navigate the ecological and social shift by future-proofing businesses, fostering sustainable urban development, managing climate risks, safeguarding biodiversity, optimizing resource use, and becoming effective environmental leaders.   In 2020, Nora was named Leaders for Climate Action.    WHo CAREs!? Chronicles creates and provides services that are focused on good corporate and/or community driven practices, with the objective to inspire and duplicate sustainable and regenerative practices in the corporate world and beyond -- from urban agriculture, inclusivity, education, diversity, mindfulness programs and much more.  The program is offers a new and more informed level of CSR-- Corporate Social Responsibility.   According to AI results on the web, Corporate social responsibility (CSR) is a business model that considers a company's impact on society and the environment. It's also known as corporate citizenship.  In general, CSR involves: Ethical behavior: Companies should be transparent and ethical in their operations.  Sustainable practices: Companies should adopt practices that reduce their environmental impact.  Stakeholder engagement: Companies should consider the needs of their customers, employees, and other stakeholders.  Legal compliance: Companies should follow the law and international norms.    Some specific examples of CSR include but are not limited to:  Reducing waste, carbon emissions, and resource consumption Implementing recycling and water conservation programs Offering environmentally-friendly products Donating to nonprofits   Nora has, indeed, created a new lexicon by curating and promoting sustainable and regenerative good practices in the corporate world and beyond. From her perspective, Curating Caring, Sustainability and Regeneration are the long lasting values behind the concept of Corporate Social Responsibility. Nora joins me today via Streamyard to discuss environmental intelligence, the climate, the ripple effect, and how we all need to care. Keywords:   Caring Community Climate Sustainability Renewables Recycling CSR Corporate citizenship   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    You may follow Nora on social: @whocareschronicles and @thequeenofcare. For more information about Nora and how you can care about the environment, please visit www.theenvironmentalintelligence.com and www.whocareschronicles.com.  *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Useful Links:   https://consciousmagazine.co/artificial-intelligence-age-empathy/ 

In the second hour of today’s Sports Rush, we have “Fifteen Minutes with Fisch” with Indiana Hoosiers Broadcasting Hall-of-Famer, Don Fischer! Today, Don and Brett discuss the Hoosier Men getting a win over the ranked Michigan State Spartans and Tom Izzo before dropping a game at home to Mick Cronin and the UCLA Bruins. We also hear from Don about Woodson no longer joining pre or postgame coverage as well as his Coaches Shows! Also in the second hour, more High School Hoops talk and more!See omnystudio.com/listener for privacy information.

Part 2 with Marcellas Reynolds who is an American actor, author, documentarian, and television host!   His notable television appearances include: Access Hollywood,  E! Live from the Red Carpet,  The Bold and the Beautiful, Supreme Models, and  Yes, Dear.   He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then! His writing has appeared in: Chicago magazine, Essence, The Guardian, and L.A. Style Magazine.   Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion . He has also penned: Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood, Supreme Sirens: Iconic Black Women Who Revolutionized Music. He is the executive producer of Supreme Models, the documentary.   Marcellas was born in Chicago, Illinois. In 1994, he was discovered while waiting tables, this launching his modelling career. He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London. He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.   In 2000, while modeling in New York, Marcellas began working as a fashion stylist.  His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.   His editorial work has appeared in British GQ, InStyle, and British Vogue.   His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.   In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network. And he's not done yet!   Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic. Keywords:   Supreme Resilience Confidence Adaptability Icons   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    Feeling Supreme?  Buy the series of books-- Sirens, Models, and actresses--  on amazon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Links: https://en.wikipedia.org/wiki/Marcellas_Reynolds  

In our second hour today, Brett is joined by Indiana Hoosiers Hall-of-Fame Broadcaster Don Fischer for “Fifteen Minutes with Fisch”! Today, the two discuss the news that Mike Woodson has decided to retire and step down from the Indiana program and coaching at the end of the season. In addition to that, we get a recap of the loss over the weekend to Michigan, and a look at the future of the program, starting with tomorrow’s game against Michigan State!See omnystudio.com/listener for privacy information.

Marcellas Reynolds is an American actor, author, documentarian, and television host.    His notable television appearances include: Access Hollywood,  E! Live from the Red Carpet,  The Bold and the Beautiful, Supreme Models, and  Yes, Dear.   He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then! His writing has appeared in: Chicago magazine, Essence, The Guardian, and L.A. Style Magazine.   Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion . He has also penned: Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood, Supreme Sirens: Iconic Black Women Who Revolutionized Music. He is the executive producer of Supreme Models, the documentary.   Marcellas was born in Chicago, Illinois. In 1994, he was discovered while waiting tables, this launching his modelling career. He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London. He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.   In 2000, while modeling in New York, Marcellas began working as a fashion stylist.  His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.   His editorial work has appeared in British GQ, InStyle, and British Vogue.   His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.   In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network. And he's not done yet!   Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic. Keywords:   Supreme Resilience Confidence Adaptability Icons   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    Feeling Supreme?  Buy the series of books-- Sirens, Models, and actresses--  on amazon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Links: https://en.wikipedia.org/wiki/Marcellas_Reynolds  

In the second hour of today's show, we have "Fifteen Minutes with Fisch" with IU Hoosiers Hall-of-Fame Broadcaster, Don Fischer! Today, Don and Brett discuss the Hoosiers keeping their game against the Boilermakers at Mackey Arena on Friday close, but ultimately coming up short and now having three close losses in a row on their record. Also in the second hour, a look at some of the great moves made in the off-season so far by the Indiana Fever, and more! See omnystudio.com/listener for privacy information.

When I met Keni, I knew that there was something special about her.  When I heard part of her story, and listened to how impassioned she is about certain topics, I knew there was something extraordinary about her!   Keni Silva is a multi-talented American model of Russian heritage, a TV personality, film investor, real estate professional, certified divorce coach, and philanthropist.   A red carpet darling, she has graced numerous international events, and has also received acclaimed press for her fashion style and beauty savvy in  Vanity Fair, Forbes, WWD, Vogue, Page Six, Daily Mail, InStyle, People and other notable outlets.   Keni is deeply committed to philanthropy, serving on the board of the Children's Oncology Support Fund (COSF) and supporting such charitable organizations including Baby2Baby, Second Harvest Food Bank, Visionary Women, Women Cancer Research Fund and more.   She is, quite obviously, a giver.  This requires deep compassion.   It is this compassion that has led her, in part, to write a book.  Keni is also the author of Divorce As An Opportunity, a transformative guide designed to reshape the narrative surrounding divorce, and to help empower women to emerge from self-abandonment and reclaim their goddess-ness.      Keni joins me today via Streamyard to discuss transformation, opportunity, and how, with the right mindset, when one door closes, you may open many others. Keywords:   Empowerment Positivity Opportunity Perspective Mindset Love Self-love About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    You may follow Keni on social: @KeniSilva_.  You may also support the charities she supports.  Check out foreverfabpodcast.com for the links. And of course, please purchase her book, Divorce As An Opportunity on amamzon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Useful Links:   https://www.cosffoundation.org/   https://baby2baby.org/   https://feedoc.org/   https://www.visionarywomen.com/   https://wcrfcure.org/   https://thefightsnotoveryet.org/  

In our second hour of today’s show, Brett is joined by Indiana Hoosiers Hall-of-Fame Broadcaster, Don Fischer! Don joins Brett on the show every Monday at about 5:20PM for a segment we like to call “Fifteen Minutes with Fisch”! Today, Don and Brett discuss the disappointing loss yesterday by the Hoosiers Men’s Basketball team against the Maryland Terrapins at Assembly Hall. What will it take for the Hoosiers to get it together and look more focused as a team? Also, a preview of the Hoosiers taking on the Purdue Boilermakers on Friday night at Mackey Arena. Also in the second hour, a look at the draw for Girls High School Basketball Sectionals for our area teams, and a whole lot more!See omnystudio.com/listener for privacy information.

When I met Keni, I knew that there was something special about her.  When I heard part of her story, and listened to how impassioned she is about certain topics, I knew there was something extraordinary about her!   Keni Silva is a multi-talented American model of Russian heritage, a TV personality, film investor, real estate professional, certified divorce coach, and philanthropist.   A red carpet darling, she has graced numerous international events, and has also received acclaimed press for her fashion style and beauty savvy in  Vanity Fair, Forbes, WWD, Vogue, Page Six, Daily Mail, InStyle, People and other notable outlets.   Keni is deeply committed to philanthropy, serving on the board of the Children's Oncology Support Fund (COSF) and supporting such charitable organizations including Baby2Baby, Second Harvest Food Bank, Visionary Women, Women Cancer Research Fund and more.   She is, quite obviously, a giver.  This requires deep compassion.   It is this compassion that has led her, in part, to write a book.  Keni is also the author of Divorce As An Opportunity, a transformative guide designed to reshape the narrative surrounding divorce, and to help empower women to emerge from self-abandonment and reclaim their goddess-ness.      Keni joins me today via Streamyard to discuss transformation, opportunity, and how, with the right mindset, when one door closes, you may open many others. Keywords:   Empowerment Positivity Opportunity Perspective Mindset Love Self-love About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    You may follow Keni on social: @KeniSilva_.  You may also support the charities she supports.  Check out foreverfabpodcast.com for the links. And of course, please purchase her book, Divorce As An Opportunity on amamzon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Useful Links:   https://www.cosffoundation.org/   https://baby2baby.org/   https://feedoc.org/   https://www.visionarywomen.com/   https://wcrfcure.org/   https://thefightsnotoveryet.org/  

Brett is joined in the second hour today by Don Fischer for "Fifteen Minutes with Fisch!" Today, Don and Brett discuss a much needed win by the Hoosiers Men's Basketball Team against Ohio State after two bad losses for the team. We also hear Don's thoughts on tonight's football matchup between Notre Dame and Ohio State, the two teams that defeated Indiana Football this year! Also in the second hour, a whole lot more! See omnystudio.com/listener for privacy information.

I've known her as a fitness model, photographer, sorority sister, and, of course, friend.  Recently, when I met Regina at an art luncheon, I caught up with her to ask what was new and FABulous in her life.  She then produced a photo which lead to this podcast interview.   Regina became a runner, and a very serious one.  She has completed 16 in-person marathons, one virtual marathon, 30+ half marathons, and more than 100 other races—and she finished every single one—rain or shine, in sickness and in health, with or without injury.   Regina Fleming holds certifications as an RRCA (Road Runners Club of America) running coach, a personal and group trainer, a behavioral specialist, and in women's fitness.   Regina joins me today via Streamyard to discuss grit, transformation, #winning, and how running may help you achieve life success.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    You may follow Plant Kween on social: @plantkween. You may also buy the book, You Grow, Gurl! Plant Kween's Lush Guide to Growing Your Garden, on amazon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     

We're off to the races! This week, I'm joined by Anna Cain and Bekki Scheel of Kewaskum Friends of Parks to talk about their exciting inaugural event, A Night at the Races. Taking place on Friday, January 31, 2025, at Foundry 45 in Kewaskum, this Derby-themed fundraiser will support the group's mission to enhance the village's parks system.Anna and Bekki share details about the event, including what to expect (spoiler: there's video horse betting, prizes, and Kentucky Derby-inspired food and drinks), as well as their ambitious plans to improve Kewaskum parks with projects like: • A beer garden with a community room at Kiwanis Park • A kayak launch at River Hill Park • An all-abilities playground at KiwanisIf you're looking for a fun way to support your community, grab your Derby hat, buy your tickets, and join in the fun!Episode Highlights: • Meet Anna Cain and Bekki Scheel and learn about Kewaskum Friends of Parks. • Details about A Night at the Races event. • A sneak peek at the park improvement projects in the works. • How you can get involved and make a difference.Event Details:A Night at the RacesFriday, January 31, 20255–11 PMFoundry 45, Kewaskum, WITickets available on Eventbrite.Resources Mentioned in This Episode: • Kewaskum Friends of Parks on Facebook: Facebook • Tickets for A Night at the Races: EventbriteConnect with Fifteen Minutes with Fuzz: • Website: fuzzmartin.comThank you for supporting Kewaskum Friends of Parks and for tuning in to another episode of Fifteen Minutes with Fuzz! Don't forget to subscribe and leave a review—it really helps!

In the second hour of today's show, Brett is joined by IU Hoosiers Hall-of-Fame Broadcaster Don Fischer for "Fifteen Minutes with Fisch!" Today, they unfortunately have to talk about a bad loss suffered by the Hoosiers Men's Basketball Team against the Iowa Hawkeyes over the weekend. Also in the second hour, a talk with PFW Women's Basketball Head Coach Maria Marchesano about their exciting win yesterday over Cleveland State on the road, and about their undefeated start to Horizon League play! See omnystudio.com/listener for privacy information.

I've known her as a fitness model, photographer, sorority sister, and, of course, friend.  Recently, when I met Regina at an art luncheon, I caught up with her to ask what was new and FABulous in her life.  She then produced a photo which lead to this podcast interview.   Regina became a runner, and a very serious one.  She has completed 16 in-person marathons, one virtual marathon, 30+ half marathons, and more than 100 other races—and she finished every single one—rain or shine, in sickness and in health, with or without injury.   Regina Fleming holds certifications as an RRCA (Road Runners Club of America) running coach, a personal and group trainer, a behavioral specialist, and in women's fitness.   Regina joins me today via Streamyard to discuss grit, transformation, #winning, and how running may help you achieve life success.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    You may follow Plant Kween on social: @plantkween. You may also buy the book, You Grow, Gurl! Plant Kween's Lush Guide to Growing Your Garden, on amazon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     

In the second hour of today's Sports Rush, we are happy to welcome Indiana Hoosiers Hall-of-Fame Broadcaster Don Fischer for our weekly segment called "Fifteen Minutes with Fisch"! Today, Don and Brett discuss the end of the season for the Indiana Hoosiers Football Team, as well as the Men's Basketball Team starting to take form with a new, brighter identity. Also in the second hour, continuing to lament Jim Irsay and the Colts bringing back Chris Ballard and Shane Steichen for another season next year.See omnystudio.com/listener for privacy information.

Dedication:   The past, the present, and the future   Episode Title:   The Annual FFAB Year in Review   Episode Teaser/Topic   It's that time of year, again.  Let's go! Full Episode Description: William Shakespeare said, "Our past is a prologue." So, we may be wise to pay attention to our past, as it may be an introduction of what lies ahead ed in our future. There are also a few sayings about the past and how it may influence the future.   "Whoever wishes to foresee the future must consult the past; for human events ever resemble those of preceding times."   "We can't change our past, but we can learn from it."   "The future is shaped by the choices we make today, which are influenced by the experiences of yesterday."   There is interconnectedness among our past, present and future.   What we live through in our past may help to inform the perspectives we shape and experiences we attract in our future.   So, while we may only control our behaviors and may change only ourselves, I review the events of 2024 to remember what we may learn from in  our quest to live a more Beautiful and FABulous life.  (This content was directly sourced, quoted and adapted from Wikipedia.com.) Keywords: Past Present Future About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Stay present to all things.  Remember the past, but do not stay in it.   Live in the present, and plan for the future with flexibility, openness, and a sense of humor. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Links:   https://en.wikipedia.org/wiki/2024_in_the_United_States 

Dedication:   The past, the present, and the future   Episode Title:   The Annual FFAB Year in Review   Episode Teaser/Topic   It's that time of year, again.  Let's go! Full Episode Description: William Shakespeare said, "Our past is a prologue." So, we may be wise to pay attention to our past, as it may be an introduction of what lies ahead ed in our future. There are also a few sayings about the past and how it may influence the future.   "Whoever wishes to foresee the future must consult the past; for human events ever resemble those of preceding times."   "We can't change our past, but we can learn from it."   "The future is shaped by the choices we make today, which are influenced by the experiences of yesterday."   There is interconnectedness among our past, present and future.   What we live through in our past may help to inform the perspectives we shape and experiences we attract in our future.   So, while we may only control our behaviors and may change only ourselves, I review the events of 2024 to remember what we may learn from in  our quest to live a more Beautiful and FABulous life.  (This content was directly sourced, quoted and adapted from Wikipedia.com.) Keywords: Past Present Future About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Stay present to all things.  Remember the past, but do not stay in it.   Live in the present, and plan for the future with flexibility, openness, and a sense of humor. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Links:   https://en.wikipedia.org/wiki/2024_in_the_United_States 

I learned about a poet this week.  Warsan Shire.   She is a British writer, poet, editor, and teacher who was born to Somali parents in Kenya.  She migrated with her family to the United Kingdom at the age of one. According to Wikipedia, Shire has read her works in various artistic venues throughout the world, including in the United Kingdom, Italy, Germany, North America, South Africa, and Kenya. Her poems have been published in various literary publications, and have been translated into a number of languages, including Italian, Spanish, Portuguese, Swedish, Danish, and Estonian.   Her poetry was also featured prominently in Beyoncé's 2016 feature-length film Lemonade "For Women Who Are Difficult to Love," and again in Beyonce's 2020 musical film “Black Is King.”   Shire published her first full-length poetry collection, Bless the Daughter Raised by a Voice in Her Head: Poems, on 1 March 2022.   For me, her words can be dark, hard, heavy, provocative, surprising even.  Yet, her work conjures up that inner strength and grit that we sometimes forget that lies within. Keywords: Empowerment Feminism Union Togetherness Strength Resilience Support Create About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   Links: https://en.wikipedia.org/wiki/Warsan_Shire

Send us a textGood morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below:Amazon - (paperback, hardcover, and Kindle)Spiritbuilding.com - (premium quality paperback)Youtube Video Introducing the ContentFeel free to reach out with any questions: emersonk78@me.comSponsors:  Jon Cunningham, Owner, Cunningham Financial GroupWebsite:  www.cunninghamfinancialgroup.com   Phone:  205-326-7364Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Authority is a funny thing. The best leaders are honest about their struggles and challenges. They are great listeners, especially in the process of making decisions. And they are excellent examples to those under their charge in key areas like humility, integrity, and care for others.However, not all leaders do such a great job. They are pretty good at giving instruction, and expecting all of the things from the previous paragraph. But we need to do better. Husbands, fathers, this one is for you. It would be easy to tell our kids to take instruction well and be challenged to do their best. But do you take instruction well? Do you need the encouragement to refocus and do your best? Follow along today and see if there is more value in those things than meets the eye.

In the second hour of today's show, Brett continues to lament the Colts loss to the Broncos yesterday that effectively ended Indy's playoffs hopes. Also in the second hour, Brett is joined by Don Fischer, Indiana University Broadcasting Hall-of-Famer, for our weekly segment we call "Fifteen Minutes with Fisch." Today, the two preview the upcoming matchup on Friday between the Hoosiers and the Fighting Irish of Notre Dame in the College Football Playoffs. See omnystudio.com/listener for privacy information.

All right, it's more like 45 minutes than fifteen, but the point is you're going to hear from the wonderful Chef Anjula Devi. I had the enviable job of speaking with Chef about her long-standing interest in food, her experiences growing up in the UK in a first-generation immigrant family that used food to forge community, and about Anjula's soon-to-be-released new cookbook, 15-Minute Indian. Surprisingly for Cheftimony, we also talk a little sports! Or at least about the most important aspect of sports – the food available on game day. Join us for the talk! Detailed show notes are at the Cheftimony website.

You may be well aware that, as humans, we are electric.  “As our bodies generate electrical currents due to the movement of charged particles within our cells, this creates a small electrical field around us. However, because a moving electrical charge creates a magnetic field, we can also be considered to have a very weak magnetic field associated with us, making us essentially "electromagnetic" in nature.” Let's explore how our “charges” affect our daily lives—and our future. Keywords:   energy metaphysical EMF chi aura chakras meridians protection About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.

In our weekly edition of "Fifteen Minutes with Fisch" where Brett is joined by Don Fischer of the Indiana Hoosiers, we preview the matchup in the College Football Playoffs between the Indiana Hoosiers and the Notre Dame Fighting Irish that will be taking place next Friday. Brett also talks about the latest with Indiana Men's Basketball as well. Also in the second hour, Brett decides who in the College Football Playoffs is a contender, and who is a pretender! See omnystudio.com/listener for privacy information.

I am hopeful and excited about my upcoming project.  After you listen to this episode of 15 FAB on the FFAB podcast, let me know your thoughts.  The project is still a work in progress! Keywords:   Beauty Well-Being Holistic Plastic Surgery Golden Ratio Transformation Creativity Universal About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.

In this episode, we continue to assess and reckon with the 2024 election results.  How did abortion rights prevail, while anti-abortion lawmakers were elected in the very same states? What will a Trump administration mean for women's rights, federal courts, agencies and throughout government?  Are there any safeguards left as a check or restraint on abuse of office?  And, what silver linings can we find among the election results? Helping us to sort out these questions and set the record straight are our very special guests, Moira Donegan: Moira Donegan is a feminist writer and opinion columnist with the Guardian U.S., as well as a writer in residence for the Clayman Institute for Gender Research at Stanford University.Fatima Goss Graves: Fatima Goss Graves is president of the National Women's Law Center Action Fund, and a co-founder of the TIME'S UP Legal Defense Fund.Check out this episode's landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action.Support the show