Podcasts about Breakfast television

Full episode on www.patreon.com/benbankasTickets & Tour Schedule: www.benbankas.comThis episode Ben touches on being in Canada during the election. In the full episode on Patreon Ben talks about how he was supposed to go on Katie Couric and Breakfast Television in Canada but had his appearances cancelled at the last second. Ben talks about the love of comedy and how the moments he's having now elicit feelings he had when he did his first open mics.

Kavita Ajwani is one of the world's top dating psychology coaches for men and the founder of Dashing Date. Based in Montreal, she brings over 13 years of experience helping men navigate modern dating with confidence and success. She's the resident dating expert on Breakfast Television and has been featured in The New York Times, Cosmopolitan, and Global News. Phone: +1 (514) 967-7818 Website: https://go.dashingdate.com/home LinkedIn: https://www.linkedin.com/in/kavitaajwani/ Facebook: https://www.facebook.com/DashingDate/ Instagram: https://www.instagram.com/dashingdate/   Stay Connected with #CanadasEntrepreneur! Join our growing community of entrepreneurs across Canada! Don't miss out on inspiring interviews, expert insights, and the latest business trends from the people shaping the future of our economy.

Kavita Ajwani is one of the world's top dating psychology coaches for men and the founder of Dashing Date. Based in Montreal, she brings over 13 years of experience helping men navigate modern dating with confidence and success. She's the resident dating expert on Breakfast Television and has been featured in The New York Times, Cosmopolitan, and Global News. Phone: +1 (514) 967-7818 Website: https://go.dashingdate.com/home LinkedIn: https://www.linkedin.com/in/kavitaajwani/ Facebook: https://www.facebook.com/DashingDate/ Instagram: https://www.instagram.com/dashingdate/   Stay Connected with #CanadasEntrepreneur! Join our growing community of entrepreneurs across Canada! Don't miss out on inspiring interviews, expert insights, and the latest business trends from the people shaping the future of our economy.

Host Pina Crispo welcomes Canadian TV personality and friend Jennifer Valentyne for a long-overdue catch-up, reflecting on their shared history in radio and the unexpected paths their lives have taken since. They talk honestly about friendship, loyalty, and the value of staying connected. The conversation touches on everything from navigating menopause and motherhood to ancestry, true crime obsessions, and travel stories. More About Jennifer Valentyne: Jennifer Valentyne is a widely recognized Canadian television personality, who is best known for her long-term role on Breakfast Television in Toronto, Valentyne has been the host of The Bachelor & Bachelorette Canada After Show on W Network, and a co-host on a popular morning radio show program. Over the course of her career, Jennifer has interviewed celebrities such as Sir Richard Branson, Billy Crystal, Rachel McAdams, Channing Tatum, and Harrison Ford, but her passion has always been people in the community. In 2017, Jennifer Valentyne launched the Mother Daughter Date online community with her daughter, Georgia and they host The Mother Daughter Date podcast together.  Connect with Jennifer:  https://www.instagram.com/jennifervalentyne/ https://www.tiktok.com/@jennifervalentyne Connect with Pina: https://chicmamma.ca/⁠ ⁠https://www.womeninmedia.network/show/not-that-mom/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

People who work television's morning shift could be forgiven for being a tad grumpy. That's never the case with Tim Bolen, who recently made the leap from co-hosting Morning Live on Hamilton's CHCH to pairing with Dina Pugliese on Citytv's national franchise Breakfast Television.Add living in Toronto when he was on TV in Hamilton and now living in Hamilton and inching through traffic hell in Toronto and you have basically the seven tasks of Hercules. Or is it a genius move since he's basically commuting to work in the dead of night? In any event, Bolen seems to bound into work, throwing himself into community events coverage and apron-ing up for hours of egg scrambling. Start your day with Tim and Dina and listen now as he wakes things up as my guest on brioux.tv: the podcast.

Live TV is often unpredictable, but at least the team behind the scenes is ready. However, this week, the ultimate surprise was pulled off — morning show legend, Dina Pugliese, shocked everyone by announcing her return to Breakfast Television, two years after stepping away from the spotlight.Host Melanie Ng speaks with her long-time colleague and friend, Dina, tackling topics she's never talked about before. From burnout to family health, social media criticism to what makes her tick, nothing is off the table. This episode is a rollercoaster of emotions - with laughter and tears within the first few minutes. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

404 Connection Not Found? Today Laura and Kevin sit down with Kavita Ajwani, one of the world's top dating psychology coaches for men and the founder of Dashing Date to discuss who Men in tech can win at dating. With over 13 years of experience, Kavita has helped thousands of men in tech navigate modern dating with confidence and authenticity.Kavita shares her journey from running a tech startup to building North America's largest speed dating company. She opens up about the unique challenges men in tech face when it comes to dating, why confidence is often the missing link, and how digital distractions are reshaping modern relationships. We breakdown the growing crisis of loneliness and emotional isolation, the rise of online dating scams, and the increasing role of AI and deepfake technology in the dating world. Plus, Kavita offers a special gift for our single male listeners—free access to her Coding for Connections masterclass.Whether you're a tech professional struggling to make real connections or simply curious about how technology intersects with modern romance, this episode is packed with insights, humor, and expert advice. Tune in now to learn how to debug your dating life and build meaningful relationships!

The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way of finding happiness?In this episode, Bryce Wylde is joined by Dr. Gillian Mandich who has a PhD from Western University in Health Science, specializing in Health Promotion. Her primary areas of research are happiness and health, and her work combines the latest research, practical wisdom, and an engaging style to help people live happier, healthier lives. Dr. Mandich is passionate about research. She is the founder of The International Happiness Institute of Health Science Research and is a part of the Meant2Prevent research team at SickKids. She appears regularly in the media on shows such as The Social, Marilyn Denis, Breakfast Television, The Morning Show, and CBC; is a graduate Student Innovation Scholar Program at the Richard Ivey School of Business Pierre L. Morrissette Institute for Entrepreneurship and WORLDiscoveries®; the co-lead investigator of The Canadian Happiness At Work Study. Throughout the episode, Bryce and Dr. Gillian discuss how happiness can be approached scientifically and is actually a skill that you can train towards. Here are the highlights of today's episode:00:30 What's Robbing Us of Happiness07:13 Gauging Our Happiness08:35 Affective Forecasting09:38 Happy Hunting19:47 Sleep Hygiene and Happiness23:29 The Opposite of Happiness30:11 Happiness Project34:48 Rapid Fire▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Michelle Arbeau is an internationally recognized Celebrity Numerologist, author, inspirational speaker and radio/tv host. She has a Hollywood clientele base that includes Twilight vampires, Big Bang Theory actress, Pirates of the Caribbean actor, NBC Director, Celebrity stylist and many more. A media favorite and considered an expert in her field, Michelle is frequently a repeat guest on national outlets such as CBC Radio, CTV Morning Live and Breakfast Television. As founder of the online network, Authentic You Media which includes radio, TV, e-learning and publishing, the platform has accumulated interviews with many of the top authors, speakers and celebrities in its quest to inspire and empower others to live with authenticity. She is the host of her own radio show in Hollywood called Life By The Numbers covering topics of spiritual growth, current affairs, celebrity news and more through the lens of numbers. As the resident numerologist and featured columnist with LotteryUSA.com, her Astro Numerological Predictions Column sees an average of 11, 000 visitors a day and growing. Michelle also writes a syndicated monthly numerology horoscope column published by popular sites such as VividLife.me, SimplyWoman.com , SelfGrowth.com and LASplash.com as well as a weekly forecast on Lesbian.com . Her newly released books, The Energy of Words: Use the Vibration to Manifest the Life You Desire and Soul Numbers: Decipher the Messages from Your Inner Self to Successfully Navigate Life are the product of combining her love of numbers with her passion for helping others to find purpose, meaning and joy in life. Visit Michelle Arbeau online .Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

The pursuit of happiness is a mystery that we all aspire to figure out. In a time where we all suffer emotional and mental stress from maneuvering through our daily lives, the usual expectation is to keep your chin up but is there a proper way of finding happiness?In this episode, Bryce Wylde is joined by Dr. Gillian Mandich who has a PhD from Western University in Health Science, specializing in Health Promotion. Her primary areas of research are happiness and health, and her work combines the latest research, practical wisdom, and an engaging style to help people live happier, healthier lives. Dr. Mandich is passionate about research. She is the founder of The International Happiness Institute of Health Science Research and is a part of the Meant2Prevent research team at SickKids. She appears regularly in the media on shows such as The Social, Marilyn Denis, Breakfast Television, The Morning Show, and CBC; is a graduate Student Innovation Scholar Program at the Richard Ivey School of Business Pierre L. Morrissette Institute for Entrepreneurship and WORLDiscoveries®; the co-lead investigator of The Canadian Happiness At Work Study. Throughout the episode, Bryce and Dr. Gillian discuss how happiness can be approached scientifically and is actually a skill that you can train towards. Here are the highlights of today's episode:09:43 Tips and Tricks to Happiness18:54 Mindset Shift26:28 Happiness as a Daily Routine29:42 How Happiness Translates in Smaller Things in Life32:26 Can We Actually Make Happiness40:57 Happiness and Age▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

JD reacts to Elliotte Freidman's report that some NHL teams will begin to enforce an “internal cap” strategy as the NHL's salary cap rises. Writer from Maple Leafs Hot Stove, Anthony Petrielli, discusses his Monday notebook; the consistently injured roster, offensive issues with the blue line, and Morgan Reilly (00:00). JD then looks at the Raptors winning six of their last seven games and what their future avenues might look like (35:25). Next, Sid Seixeiro, host of Breakfast Television, chats with JD about the Buffalo Bills loss, Josh Allen's performance, and Auston Matthews' fan criticism (51:06). The show ends with ‘What We Missed! (01:32:00)   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Episode Summary: Shawn Byfield, an accomplished Canadian performer, choreographer, MC, and author. With an extensive career spanning film, television, and live performances, Shawn shares his personal journey, starting from a hyperactive child to becoming a seasoned dance professional. He recounts how his passion for dance ignited after watching the legendary Gregory Hines perform tap dance on television, leading him to pursue a diverse range of dance styles and eventually transition into the professional dance world. Shawn discusses the importance of creating your own opportunities, emphasizing how dancers should take initiative instead of waiting for their big break. He also dives into the lessons he's learned from his experiences in the competitive dance world and how it shaped his artistic growth.  In addition, Shawn shares insights from his latest project, You Came to Slay, a workbook designed to help dancers boost their confidence through thought-provoking questions. The episode highlights the significance of embracing feedback, overcoming imposter syndrome, and setting big, meaningful goals to achieve success in the dance industry. Show Notes: (00:00) - Introduction to Shawn Byfield, performer, choreographer, MC, and author (03:00) - Early dance journey, inspired by Gregory Hines and discovering tap (10:00) - Competitive dance, growing through competitions and learning (12:30) - Going professional, deciding to pursue dance full-time (17:30) - Performing highlights, roles in Hairspray and Pixels (25:00) - Choreography career, winning a Dora Award for I Think I Can (30:00) - Becoming an MC, transitioning to MCing and energizing audiences (35:00) - You Came to Slay, a workbook to boost dancer confidence (42:00) - How to handle and grow from feedback (47:00) - Advice for multifaceted dancers, exploring different dance paths (52:00) - Overcoming imposter syndrome, staying true to passions (57:00) - The power of setting big career goals (01:02:00) - Final thoughts, building a sustainable and successful dance career Biography: Shawn Byfield, Canada's Favourite Emcee, Entertainment Coach, and Distinguished Award Recipient, and performer has left an indelible mark on the Canadian entertainment industry. As an acclaimed performer, Shawn's credits include memorable appearances in films like "COBU 3D" (2012), "Turn The Beat Around," "HAIRSPRAY," and "Blues Brothers 2000," showcasing his captivating on-screen presence. He has also graced the stage in productions such as "Taal," "Bojangles," "Confessions of a Teenage Drama Queen," "The Music Man," and "The Ladies Man," further solidifying his status as a versatile entertainer. Shawn's talents extend beyond the screen and stage, as he has lent his charisma to TV commercials for brands like Dentyne, Best Buy, The Bay, Got Milk, Rogers Video, McDonald's, Molson Canadian, and Joe Fresh, becoming a sought-after talent in the advertising world. Shawn has been featured in esteemed publications such as the Globe and Mail, Toronto Star, National Post, Now Magazine, Eye Weekly, Toronto Sun, and Canadian Living Magazine, offering valuable insights into the entertainment industry. In addition to his media presence, Shawn's engaging personality and wealth of knowledge have made him a frequent guest on popular television networks, including SLICE Network, Much Music, CBC's The National, Rogers TV, and Breakfast Television. His accomplishments include prestigious awards such as: Canada's DORA AWARD for Choreography (Canada's version of a Tony Award) and nominations for the GEMINI AWARDS and BLACK CANADIANS AWARDS. These accolades reflect his exceptional talent and industry recognition. Furthermore, Shawn Byfield is the author of the transformative NEW playbook, 'You Came To Slay!' This empowering guide goes beyond dance steps, offering a mental pass to unlock a dancer's true potential.  Connect on Social Media: https://www.instagram.com/shawnbyfield https://www.facebook.com/ShawnByfield

Sam Demma is a best-selling author and one of the most in-demand keynote speakers today. He has shared the stage with icons like Kardinal Official and Sarah Blackwood, collaborated with brands like Taco Bell, delivered two TEDx talks, and has toured his messages across Canada, the United States and Kenya. His work is often featured on national news shows like Marilyn Dennis, Breakfast Television, and, most notably, his mom's Facebook. Sam delivers hundreds of performances annually, and his comical and entertaining performances address the topics of Empathy, Mental Health and Leadership. For more information, please visit: www.samdemma.comTakeawaysThe journey to becoming a speaker can be unexpected and fulfilling.Finding what makes you unique is crucial for branding.Silence and journaling can lead to creative breakthroughs.Feedback from audiences is essential for refining your message.Building a personal brand requires consistency and clarity.The stories we tell ourselves shape our experiences.Visuals can enhance the delivery of a message.Impactful speaking can change lives and inspire students.Hiring a coach can accelerate your growth in business.Investing in yourself is key to long-term success.Sound Bites"This is the go-to business podcast for educators.""What makes us special is what allows us to stand out.""Morning Pages absolutely changed my life.""You want to become so good at one specific skill.""You got to let life touch you.""Hire help sooner.""Invest in you, ADU, peace."Chapters00:00Introduction to the Dr. Will Show02:01Sam Demma's Journey to Education06:47Finding Uniqueness in Speaking and Branding12:52The Process of Refining Core Messages18:42Mapping Out a Personal Brand23:57The Concept of Empty Your Backpack28:57The Giant Backpack Visual31:24Impact and Messages from Students35:36Advice for Aspiring Speakers

2024 is rapidly coming to an end, and to look back on a busy year in sports, Donnovan brings on Breakfast Television's Sid Seixeiro to put a few items in perspective. They take a spin around each major North American league, and debate who is currently the best QB in the NFL, the NBA seemingly suffering from a lack of compelling stars, the NHL marching towards best-on-best once again, and MLB handing out gargantuan contracts in the middle of their off-season. Plus, they chat about Canada Soccer and get into the many (many) college football bowl games. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

James Mirtle, senior writer for The Athletic, joins JD  to discuss the parity of the NHL regular season, Toronto's moral victories, lessons from the Leafs' latest stretch, Nick Robertson's stock, William Nylander's success, Auston Matthews, Mitch Marner's future contract, Morgan Rielly's season so far, and the state of Canadian goalies (00:00). Then, JD gives his thoughts on the Thanksgiving slate in the NFL, before bringing on Breakfast Television's Sid Seixeiro (51:00). Sid and JD chat about the Leafs' goaltending situation, the need for clarification on player's injuries, and the pessimism and optimism around Vladimir Guerrero Jr. and the Blue Jays. Finally, JD and Armen speak on the Minnesota Timberwolves' tire fire (1:31:00).  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/,  I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world. We have created the Webinar Conversion Kit where you will get access to: The High-Converting Webinar Framework BONUS #1: High-Converting Webinar Slide Template BONUS #2: Pitch and Follow Up Templates BONUS #3: High Converting Webinars Case Studies BONUS #4: Our Trello Webinar Checklist All of this for only £29.99 for a limited period of time. Click here to download. https://webinarconversionkit.com/ Today I have the pleasure to interview Danniella Blechner Daniella Blechner is a UK-based award-winning entrepreneur, founder of Conscious Dreams Publishing, author and Book Journey Mentor™ who is passionate about transforming diverse writers into successful published authors. Over the last nine years, she has published more than 300 authors' books and mentored over 1000 authors and aspiring authors, aged 7-84, assisting them in transforming their powerful stories and messages into successful books. Aside from securing viral international media coverage for young authors Sarah Kittoe and Tiana Akoh-Arrey on Sky TV, ITV, Channel 5, BBC, Good Morning America, Breakfast Television, Canada and The Kelly Clarkson Show, achievements include surviving lockdown alone, gaining 400+ comments on a post about what to do with cabbage during lockdown, completing the Don't Rush Challenge, living in Tanzania as a voluntary teacher whilst getting away with speaking broken Swahili and climbing to the top of Mt Kilimanjaro! She is the author of nine books and her debut book Mr Wrong (2014) became a bestseller, beating Steve Harvey's Think Like a Man, Act Like a Lady and her latest children's book, 9 Days of Piper Snow (2023) has helped many children explore themes such as grief friendship and the importance of treasured memories. In this episode, we talk about Clarity is Key: One common mistake new authors make is not having a clear message. Before you start writing, ensure your message is succinct and compelling. Structure Saves Time: Many new authors dive into writing without a proper structure, leading to wasted time and confusion.  The Power of Your Story: Your personal story isn't just filler – it's a vital element that connects you with your audience. Connect with Daniella Blechner Website:  www.consciousdreamspublishing.com Linkedin:  www.linkedin.com/in/daniellablechner Instagram: www.instagram.com/consciousdreamspublishing Facebook:  www.facebook.com/consciousdreamspublishing To become a GTeX Member, Apply here: https://gtex.events/call  ------- To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/ ------- Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST. http://bit.ly/expert-biz-checklist-podcast ------ Also, make sure you subscribe to the podcast so you don't miss any other episode.   If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.

In this inspiring episode of Teeter Talks, I have the absolute pleasure of welcoming Andryanna, a devoted mom of three who transformed her journey from burnout to a vibrant balance of joy and ease. As the host of The Juggle is Real Podcast and author of The Juggle is Real: Authentic Self-Care Planner & Activity Book for Busy Women, Andryanna offers practical insights and empowering strategies for self-care, productivity, and mindful leadership, believing that effective leadership starts with self-awareness and self-care. With her experience as an educator and a regular guest on shows like Breakfast Television, she shares valuable tools for navigating life's challenges and emphasizes how embracing vulnerability can strengthen our leadership. This heartfelt conversation highlights the importance of leading with authenticity and compassion, inspiring busy parents and leaders alike to cultivate joy, balance, and mindful leadership in their lives! Join us today as we dive into these topics:Andryanna's experience with burnout after having children and balancing work, highlighting the importance of listening to your inner voice and the value of accepting support from others.Practical tips to help with burnout, focusing on accepting help, shifting perspectives and putting yourself on your to-do listInspiration behind Andryanna's book The Juggle is Real, driven by a busy year and her desire to slow down.Defining authenticity, looking at it from a lens of showing up as yourself and learning to be selfish.Seeing great leaders as people who lead themselves first, emphasizing the importance of having self awareness before guiding others. What a transformative conversation with Andryanna! If you resonated with her insights, I'd love for you to leave a rating and review—it makes a difference! Be sure to explore the links below to connect with Andryanna and dive deeper into her wisdom. Thank you for being part of the Teeter Talks community; your support does not go unnoticed.Andryanna's Links: Website: Andryanna GonkoInstagram: Andryanna GonkoLinkedIn: Andryanna Gonko LinkedInThe Juggle Is Real: Self-Care PlannerMarissa's Links:• Marissa's Website• Marissa's Instagram• Teeter Talks Instagram• Marissa's LinkedIn

On this episode of the Brainy Moms podcast, Dr. Amy and Sandy are joined by Erica Djossa, a psychotherapist and the CEO and founder of MomWell to discuss the “mother load”—the mental load of care, responsibility, planning, organizing, managing, scheduling, and more that women carry at any given time. Whether you're a new mom dealing with postpartum depression and anxiety or a working mom with school-aged teens who is struggling to fight overwhelm, frustration, resentment, and anger about all you need to bear, don't miss this compassionate and empowering episode discussing the unfair and unjust roles that have been put on many of us. It's an episode about not only getting support, but also feeling camaraderie with other women who are experiencing similar feelings.ABOUT ERICA DJOSSA:Erica Djossa is the CEO and founder of Momwell, and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, and she realized how difficult it is to seek care. She founded Momwell to set a standard of care for providers and ensure mom-centered specialized mental health support at any stage of motherhood. Erica has been featured in media publications including Time Magazine, Washington Post, USA Today, The Toronto Star, Breakfast Television, and Scary Mommy. She's the author of the book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More”.ABOUT US: Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted by  Sandy Zamalis. Find us at www.TheBrainyMoms.com and on social media @TheBrainyMomsSend us a text message with comments or questions about this episode!CONNECT WITH US: Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com

Looks Unfamiliar is a podcast in which writer and occasional broadcaster Tim Worthington talks to a guest about some of the things that they remember that nobody else ever seems to.This time, in a special summer edition, Tim, Bob Fischer and Georgy Jamieson are all crowding into a sweltering local radio studio with only a lone copy of the Capital Radio DJs' Dot Cotton and Thatcher impression-led parody cover of The Holiday Rap by MC Miker G And DJ Sven to hand, ready to take your calls about some of the seaside tat and summer holiday boredom that - perhaps thankfully - you just don't seem to get any more. So that's morning television being full of crackly old repeated imports and Why Don't You...?, Breakfast Television insisting on presenting daily roving 'saucy' reports from seaside towns, everyone watching the tennis and cricket coverage for the theme music and then switching off, the Radio 1 Roadshow, badly-planned interminable car journeys to rain-lashed resorts, those weird shops that sold plastic fishing nets and fold-up aviator shades and arcades that had one lone solitary 'Space Invaders' machine, the newsagent wheeling out that big freezer for another summer of rivalry between Wall's and Lyons Maid and much more besides. In a drizzly heatwave of a chat we'll be speculating on the efficacy of Kiss-Me-Quick-Hats sported by popular television puppets, searching for Ian Botham's constantly moving speakeasy, visiting the Motorway Service Station Mirror Universe, revisiting the BBC's 'Summer Apes' Season, celebrating the work of the Gary Davies Elvis fairground artist, despairing of the rival rivalries between Mr. Freeze and Ice Pops and The Halfwits and The Dingbats, revealing why all ice cream vans have an army of Mods in hot pursuit, organising a day trip to the exact spot where Roland Rat pushed Kevin The Gerbil down a hill, going to see Confessions Of A Ventriloquist starring Robin Askwith and Richard Herring, not staring at Erika Roe on an on-the-spot report live from a joke shop and debating whether summer is ever truly summer if you haven't spent the entirety of it throwing a tennis ball against a wall. Call in and tell us the most you've ever won on a 'one-armed bandit' now!You can find more editions of Looks Unfamiliar at http://timworthington.org/. You can also find Bob and Georgy on Looks Unfamiliar taking a look at some of their favourite forgotten Christmas trimmings here as well as Bob on The Tom O'Connor Roadshow, Giant Hogweed, Can't Get A Ticket (For The World Cup) by Peter Dean, Glee Bars, J. Edward Oliver's ‘Abolish Tuesdays' and How To Be A Wally here, Eighties ‘Tabloid Celebrities', Accidentally Kelly Street by Frente!, The Two Ronnies' ‘Mileaway', Rude Food, Suggs On Saturday and School Folk Songs here and Tucker's Luck, Pookiesnackenburger, We Wanna Be Famous by Buster Gobsmack And Eats Filth', game show contestants' occupations being booed by the studio audience and the lost ancient art of the paper plate and shaving foam Custard Pie here, and Georgy on Indoor League, Re-Joyce!, the The Animals In The Box sketch, the Paul Squire Fan Club, Pippa Dolls, Pig In The Middle and Good Winter Telly here.If you enjoy Looks Unfamiliar, you can help to support the show by buying us a coffee here. In a mug large enough to spare Erika Roe's modesty please.

Episode 52: Burn Out, the Invisible Load and Maternal Mental Health with Erica Djossa @momwell This week Rachael speaks with Erica Djossa- a registered psychotherapist, founder of Momwell and author of new book Releasing the Motherload- all about the challenges of postpartum and beyond, including burn out and the “invisible load” of motherhood. Here's what they discuss inside this episode: Erica shares her personal journey with postpartum depression How Erica's postpartum journey led her to create Momwell and write her new book  The concept of the invisible load and the different beliefs that shape the motherload The “invisible load” moms carry, and strategies for sharing the mental load  Navigating social media and comparison traps  Insights and resources for supporting moms' mental health Finding your community as a parent to feel supported  And so much more! Erica Djossa is a registered psychotherapist specializing in maternal mental health with over a decade of experience, and the founder of Momwell. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. After her own battle with postpartum depression, Erica realized how difficult it is to seek support, care, and mental health services. She founded Happy as a Mother, which has now evolved into Momwell, to provide mom-centered virtual therapy services and mental health literacy for moms at every stage of their motherhood journey. Erica is also a regular media contributor. Her work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. Her graphics have been shared by celebrities like Snoop Dogg, Ashley Graham, Nia Long, Hilaria Baldwin, Christy Turlington and Adrienne Bosh. Erica is passionate about maternal mental healthcare and putting moms back on the priority list.   Mentioned in this episode: Erica's Instagram @momwell Momwell website for Values Sort Exercise and Worksheets to go along with the book! Erica's Book: Releasing the Mother Load  Erica's podcast episode: Protecting Maternal Sleep Momwell Podcast: https://www.momwell.com/listen  If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

Motherhood is, without a doubt, the best thing that has ever happened to me. It has molded me into a better, stronger, more loving, and compassionate person. I never knew how much my heart could love until I had children. Motherhood has also made me very tired, a bit more anxious, and even more of an over-thinker and worrier. If you're a mom reading this, I'm sure you might be able to relate to a few of these. While we want to do everything we can for our children and be a good mom, sometimes (or oftentimes) we over-extend ourselves because we want to show them (and maybe the world) how much we care. It comes from the very best of intentions, but it can lead us to take on too many responsibilities and commitments. The load that we carry as mothers is heavy. That's why we refer to it as "the mother load." And while, of course, we would do anything for our children, mothers need to remember this . . . all of those things were never meant for one person to carry. Our guest, Erica Djossa, knows all about the mother-load that she literally wrote the book. She talks to us in-depth about this topic and how mothers can make a change for the better. Who is Erica Djossa? Erica Djossa is a registered psychotherapist specializing in maternal mental health with over a decade of experience. She is the author of Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More, CEO and founder of Momwell, and the host of the Momwell podcast. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, and she realized how difficult it is to seek care. She founded Momwell to set a standard of care for providers and ensure mom-centered specialized mental health support at any stage of motherhood. Erica has been featured in media publications, including Time Magazine, USA Today, The Toronto Star, Breakfast Television, and Scary Mommy. What Did We Discuss? In this episode, we chat with Erica about the invisible “mother-load” all moms carry and how moms can learn to carry less and enjoy motherhood more. Here are several of the questions that we covered in our conversation: What are some of the most common mental health issues you see in mothers today? Where does this "invisible load" come from? How can we break away from it?  So many modern moms feel pressure to be the "perfect mom.” Why is this harmful, and how can we change it?  What are your thoughts on gender norms and how moms can end up carrying more of the load? How does this affect relationships?  How do you recommend moms communicate with their partners about how they are feeling and how they can help? What is your advice for the mom who always feels like she needs to do and be “more”? Go to the SHOW NOTES for more! Learn more about your ad choices. Visit megaphone.fm/adchoices

For over 20 years, author and board certified hypnotherapist, Lynsi Eastburn, (MA, BCH) has been helping people globally in their pre-pregnancy and pregnancy journeys. Lynsi is the founder and creator of HypnoFertility, and owns her own private practice and training facility, HypnoFertility International. Through her work in hypnosis, Lynsi helps bring balance to the spiritual and physical worlds and guides babies to their mothers. HypnoFertility is an innovative program created to help those struggling with infertility. Doctors and fertility clinics worldwide support her program, including Dr. William Kiltz and Dr. Maribelle Verdialez from CNY Fertility, Dr. Mark Bush from Conceptions Reproductive Associates, and Dr. Dorothee Struck from Precious Pregnancies - Germany. In 2003, Lynsi expanded her practice and began to train others in her methods. Thus was the creation of HypnoFertility training. Lynsi has been featured nationally on Lifetime Television Network, ABC and CBS News, on national and international radio programs including KOSI After Dark and has been a guest on Toronto's Breakfast Television and Canada's @Home morning show. Lynsi's Website ------------------------------- Order your copy of The Grief Experience here. ------------------------------- For as little as $3 a month, you can become a patron to support this podcast. Also, you can watch the video version of this episode here and have early access for future episodes.   -------------------------------  Watch Path 11 TV wherever you want, on the iPhone, AppleTV, Android, Amazon Fire, and Roku Apps.

The Paris games kicks off with the Opening Ceremonies today, but the Canadian women's soccer team has already given the thousands of media covering the event something to talk about. Earlier this week, a team analyst was caught using a drone to spy on the New Zealand team's practice, sparking immediate consequences that have included removal from the team, multiple investigations and even police charges.Why would anyone associated with the team try to do this, or think they'd get away with it? Is this a one-off incident or a systemic issue? How far up the Canadian soccer ladder does this scheme go? How bad will the fallout be? And has Canada tainted its games before they even begin?GUEST: Sid Seixeiro, sports commentator, co-host of Breakfast Television, formerly of Tim and Sid We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or by calling 416-935-5935 and leaving us a voicemailOr @thebigstoryfpn on Twitter

JD begins the show with his thoughts on Teoscar Hernández winning the MLB Home Run Derby (00:00). Then, Breakfast Television's Sid Seixeiro joins the program with his thoughts on Canada Soccer's Copa América run, standout performers, the overwhelming positivity surrounding the team, areas of improvement, and Jesse Marsch's 10/10 hire (03:16). Afterwards, JD ends the show with his thoughts on Ingrid Andress' National Anthem performance (44:50). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. How do you maximize your REM sleep, and what's the optimal bedtime to get to bed? Sleep is an ongoing struggle for me, so I'm throwing it back to some much-needed advice from our chat with sleep expert Alanna McGinn. She breaks down what you need to know about sleep hygiene, and how to hack resetting your sleep cycle when you travel to a new time zone. Alanna is the founder and lead sleep expert at Good Night Sleep Site, host of the ‘This Girl Loves Sleep' podcast and author of ‘This Baby Loves Sleep'. Alanna and her team of sleep consultants are certified through The Family Sleep Institute and have helped thousands of families around the world overcome their sleep challenges and establish healthy nighttime habits. Alanna is the resident sleep expert for publications like Forbes, Maclean's and Today's Parent, and the media sleep expert on Cityline, Breakfast Television, CBC Radio, and more. Listen to our full episode with Alanna here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Alanna:goodnightsleepsite.com@gnsleepsite@alanna.mcginnOur show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult

On this episode of Teeter Talks, I am delighted to welcome the radiant Julie Cole!  Julie is an impressive individual—she's a recovered lawyer, a devoted mother of six, and the Co-founder of Mabel's Labels Inc. Her journey as an entrepreneur is not just successful but celebrated, with accolades as an award-winning author and a highly sought-after speaker and emcee. Julie has graced the screens of NBC's The Today Show, Breakfast Television, and many others, captivating audiences with her insights. Her thought-provoking articles have been featured in prestigious publications such as The Huffington Post, Today's Parent, and The Globe and Mail. Beyond her professional achievements, Julie is deeply committed to her community, generously serving on boards and volunteering her time. Julie's boundless energy and unwavering dedication shine through in everything she does, making her an inspiring beacon of leadership and empowerment. Join us today as we dive into these topics:Exploring how business and family teach us that fairness isn't always equality, emphasizing the importance of recognizing individual differences.Balancing personal and family expectations while starting a business, highlighting the power of collaboration and building a supportive network.Discussing the challenges of being a "mompreneur," including managing public perception and gaining genuine recognition.Knowing when to persevere or pivot in business, with a focus on honest self-assessment and the courage to start fresh.Emphasizing the impact of giving back through Time, Treasure, and Talent to enrich both community and personal growth.Redefining leadership as creating more leaders, not just followers, by empowering others to explore and grow autonomously.What a delightful and enriching chat! I hope you're leaving here feeling inspired. If our conversation struck a chord with you, be sure to show Julie and this podcast your love and support. Your feedback is so valuable, so please leave a rating or review wherever you're tuning in from! Julie's Links: Mabel's Labels Website: Mabel's LabelsLearn More About Julie Instagram: Julie ColeYWCA: YWCA United Way: United Way WorldwideMarissa's Links:• Marissa's Website• Marissa's Instagram• Teeter Talks Instagram• Marissa's LinkedIn

Host Carlen Costa welcomes Meredith Shaw, a television and radio host, style expert, and advocate for all bodies, to discuss her career and inspirations. Shaw shares her morning routine, including a gratitude practice, and her experience working on Breakfast Television. She also talks about her admiration for role models like Jann Arden and other female music heroes who inspired her as a singer-songwriter. They discuss the significance of fashion and style in empowering individuals and shares her excitement about designing a fashion-forward line for fuller-sized bodies. She highlights the importance of inclusivity and body positivity in the fashion industry through her experience designing inclusive fashion and her collaboration with Penningtons. As a host of Canada's most popular morning show, Breakfast Television, Meredith wakes up the country with her signature wit, warmth, and wardrobe. She has graced magazine covers, appeared in the pages of Vogue, walked Toronto Fashion Week's runways and worked alongside global supermodels such as Ashley Graham. At the heart of everything she does, Meredith is fiercely passionate about inspiring and motivating people of all sizes to embrace their power and feel sexy, confident, and fabulous in their own skin.  Check out Get Dress'd with Meredith for Pennington's here: https://www.penningtons.com/en/as-seen-on-social-media/meredith-shaw Get to Know Meredith, Breakfast Television: https://www.breakfasttelevision.ca/videos/get-to-know-our-new-cohost-meredith-shaw/ Produced by: Sarah Burke, The Women in Media Network https://www.womeninmedia.network/

You're listening to Voices of Your Village. Today I get to share a conversation with you about why mental and emotional labor is exhausting modern moms. I got to hang out with my friend Erica Djossa. She's the CEO and founder of Momwell and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mom of three rambunctious young boys, Erica understands first -hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, and she realized how difficult it is to seek care. She founded Momwell to set a standard of care for providers and has ensured mom -centered, specialized mental health support at any stage of motherhood. Erica has been featured in media publications including Time Magazine, USA Today, the Toronto star, Breakfast Television, and Scary Mommy. You can find more information about her company, Momwell, at momwell.com. Also, I highly recommend following them on Instagram, and she has a dope podcast that I am going to be on. Erica has an incredible book on this as well called Releasing the Mother Load, How to Carry Less and Enjoy Motherhood More. You can snag that bad boy wherever books are sold. It is out now. During the second half of the episode, Rachel and I break it down and share our real life experiences with our partners and kids, navigating the mental and emotional labor struggle. All right, folks, let's dive in.  Connect with Erica: Instagram: @momwell  Website: https://www.momwell.com/ Order the book: Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More Podcast: Momwell Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

JD speaks on why this year's Stanley Cup Final could become the series of a lifetime (00:00). Sid Seixeiro, host of Breakfast Television, discusses the goal of Team Canada's men's soccer team at Copa America,  Alphonso Davies as the new captain, the importance of fixing Jonathan David, Ismaël Koné's growth and the shrinking gap between international powerhouses and emerging countries (10:00).  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. 

What a week! This has been a WWDC for the books with the announcement of Apple's foray into the AI space. That said, there's also a ton of other news to cover for every operating system under the Apple umbrella, so I had to call in some help this week. Joining me are special guests Drew Kozub from Canada's Breakfast Television and KissFM radio. Alongside him is TikTok star Brett Turner, who most of you likely know as Brett.Tech on social media. You can find Drew on Twitter here - https://x.com/DrewKozubAnd make sure to check out Brett's accounts here - https://www.tiktok.com/@brett.tech Hosted on Acast. See acast.com/privacy for more information.

Jann, Caitlin and Sarah welcome back Meredith Shaw, a multi-talented media icon known for her work on CHUM, The Marilyn Denis Show, and now Breakfast Television! They discuss body positivity, the impacts of external influences on self-esteem, how clothing should fit you vs. you fitting into clothing, and more. Meredith shares her experience working with Penningtons, a brand that celebrates women of all sizes, and her involvement in designing a summer dress collection. Caitlin also brings 'Hot Rodent Summer' to the table; listen for a full explanation. Jann shifts the conversation to the upcoming Celine Dion documentary, where they discuss her battle with a rare disease and the emotional impact it has had on her singing career. The episode ends with a discussion about the annual Jann's Summer Jam's Playlist! More about Meredith Shaw: As a television and radio host, style expert, and advocate for all bodies, Meredith Shaw is breaking down the status quo and leading a powerful conversation that is changing the game. As a host of Canada's most popular morning show, Breakfast Television, Meredith wakes up the country with her signature wit, warmth, and wardrobe. Previously Shaw gained a loyal following of fans as an inclusive style expert on many of Canada's top broadcast outlets, as well as hosting a number of radio broadcast shows of her own. Meredith is a firm fixture in Canada's fashion scene. She has graced magazine covers, appeared in the pages of Vogue, walked Toronto Fashion Week's runways and worked alongside global supermodels such as Ashley Graham. At the heart of everything she does, Meredith is fiercely passionate about inspiring and motivating people of all sizes to embrace their power and feel sexy, confident, and fabulous in their own skin. Find out more about Meredith's Work with Penningtons HERE.  Follow Meredith Shaw on Instagram: @meredithshaw  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rewind episode: Kym Niles is a vivacious leader, magnetic mentor and a Fitness Expert as seen on City TV News, Cp24, CTV News, Breakfast Television and Women's Health Magazine to name a few. Kym takes a holistic approach that connects your mind and body resulting in a wholesome outcome. Kym's grassroots approach to personal training is attributed to 15 years+ of experience with a blended background in martial arts, certified Personal Trainer with CanFit Pro, FMS Level 1 and 2, Agatsu Kettlebell Level 1, Yoga Fit Level 1 and 2, Bosu Certified, Trigger Point Certified and Muscle Testing Level One. Fueled by her core values: integrity, respect, love and gratitude, Kym has made a name for herself in the Toronto non-profit and social sector as a inspirational speaker by acting on her philanthropic duty to start her non-profit organization: Selflove Youth Wellness and Empowerment. Her organization now serves high schools in marginalized communities across the GTA, equipping youth with substantial tools to discover their sense of self with an end goal of elevating both their mental and physical health. Kym has been recognized with several leadership awards and was most recently featured on Citytv's Breakfast Television after being selected as a "BT Hero" for her work with youth. Kym's motto is: Begin With The End In Mind. Words she embodies daily as the founder of Makeurmark.ca, a community of creatives, entrepreneurs and leaders working together to cultivate an online resource centre to supply marginalized young adults with the tools to build confidence and to make great change in their communities. One thing that is guaranteed: Kym will leave you better than she met you! Web: www.kymniles.com IG: @kymniles Twitter/X: @I_CanandIwill  FB: @kymniles1  

After a heroic playoff performance, JD emphasizes Shai Gilgeous-Alexander's case as Canada's best athlete (00:00). Shi Davidi, Sportsnet's senior MLB columnist, breaks down the big-picture importance of the Blue Jays next two series, the Orioles' interest in Jordan Romano, Erik Swanson's lows, how the Jays are feeling about Alek Manoah and Yariel Rodriguez, why George Springer is still the lead-off hitter and Vladimir Guerrero Jr.'s recent success (10:00). Later on, the gents briefly discuss their sports-watching habits (42:00). Sid Seixeiro, host on Breakfast Television, chats about Soccer Canada's new men's head coach and where the program is at ahead of the 2026 World Cup, final takeaways from the  Leafs end-of-year presser, and the odds of the Jays, Leafs and Raptors having new management by 2025 (51:00). "What We Missed!" to finish the show (1:28:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.     

Lindsey Lewis is an international Life + Business coach with over a decade of experience helping women and a few good men across the world create more success and happiness. Her work has helped hundreds of women over the years. She has appeared on Roundhouse Radio, Breakfast Television, and the cover of WHERE Magazine. She's been a featured speaker at numerous places including The University of British Columbia, Simon Fraser University, The Vancouver Business Network, and FuturPreneur Canada. She also: made only 8K her first year of business, has been deeply challenged by anxiety and at times depression, and is a mamma trying to make it all work. Can you relate? For more on Lindsey head over to imlindseylewis.com or find her on Instagram @imlindseylewis Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called Red Cross. Please take the time to donate at least $1. These contributions go a long way in supporting those who have been affected by disasters. You can connect with Lindsey on: Website: http://imlindseylewis.com/ Instagram: https://www.instagram.com/imlindseylewis To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. https://calendly.com/mike-trugman/15min LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: The Way of Integrity - Martha Beck What to Do When it's Your Turn - Seth Godin The Surrender Experiment - Michael A. Singer Letters from Love - Flavia Zenari The Art of New Creation - Jeremy Begbie The Soul of Money - Lynne Twist Overcoming Underearning - Barbara Stanny Martha Beck Jonny Roman Robert Holden Liz Gilbert Byron Katie - The Work  

In this video interview, happiness expert Dr. Gillian Mandich discusses the state of happiness in today's world. She is a scientist on a mission to help people live their happiest life. Mandich is a published researcher; two-time TEDx speaker; the founder of The International Happiness Institute of Health Science Research; and you can often find her in the media on shows such as The Social, Marilyn Denis, Breakfast Television, and The Morning Show. I use the latest evidence-based health information and science to help people live happy, healthy lives. My PhD is from Western University in Health Science, specializing in Health Promotion. I am a top-rated keynote speaker and I appear regularly as the resident Happiness Expert on The Social and Breakfast Television. I've also appeared on ABC7 New York, Global TV, CP24, CityLine, City News Toronto, Your Morning, CTV Toronto, Rogers TV, and CTV London. My academic work has been published in The Canadian Journal of Diabetes, The Journal of Sport and Exercise Psychology, The International Journal of Environmental Research and Public Health, The Canadian Journal of Community Mental Health, The Canadian Journal of Dietetic Practice and Research, and Health Science Inquiry. I've presented at academic conferences such as The World Diabetes Congress; International Society of Behavioral Nutrition and Physical Activity; The 2nd, 3rd, and 4th National Obesity Summits; The Canadian Public Health Association; Canadian Diabetes Association; International Congress of Dietetics; and The Public Health in Action Symposium. My work has been published in The Huffington Post, Chatelaine, Oxygen Magazine, Clean Eating Magazine, MindBodyGreen, Inside Fitness, Sweat Equity, and STRONG Fitness Magazine. I work with brands including Reebok, CLIF Bar, and Clean Eating. I've been featured on QVC, HSN, Today's Shopping Choice, Virgin Radio, The Gazette, The Ottawa Business Journal, Alive Magazine, and The London Free Press. I've spoken at events including The CanFitPro World Fitness Expo, The Green Living Show, Women In Wellness, The Total Mom Show, The Allied Beauty Association Revel In Beauty Show, The Archangel Show, Girl Power in Play Symposium, Women Who Influence, Health Hustlers, Pint of Science, and the Strong Women Summit. Mario Toneguzzi is Managing Editor of Canada's Podcast. He has more than 40 years of experience as a daily newspaper writer, columnist, and editor. He was named in 2021 as one of the Top 10 Business Journalists in the World by PR News – the only Canadian to make the list. He was also named by RETHINK to its global list of Top Retail Experts 2024. About Us Canada's Podcast is the number one podcast in Canada for entrepreneurs and business owners. Established in 2016, the podcast network has interviewed over 600 Canadian entrepreneurs from coast-to-coast. With hosts in each province, entrepreneurs have a local and national format to tell their stories, talk about their journey and provide inspiration for anyone starting their entrepreneurial journey and well- established founders. The commitment to a grass roots approach has built a loyal audience on all our social channels and YouTube – 500,000+ lifetime YouTube views, 200,000 + audio downloads, 35,000 + average monthly social impressions, 10,000 + engaged social followers and 35,000 newsletter subscribers. Canada's Podcast is proud to provide a local, national and international presence for Canadian entrepreneurs to build their brand and tell their story #business Canada's Number One Podcast for Entrepreneurs #entrepreneurs #entrepreneurship #Happiness #MentalHealth #smallbusiness

Luke Fox, Maple Leafs and NHL Writer with Sportsnet, joins JD to discuss their confidence levels after Game 2, if the Bruins will deviate from their goaltending plan, the latest from William Nylander, if T.J. Brodie will draw back into the lineup, and the contrast between Auston Matthews and Mitch Marner (7:00). Pete Blackburn, Co-host of the What's Chaos Show, checks-in to give the Boston perspective on the Bruins-Leafs rivalry; how are Bruins fans feeling about the series thus far, goaltending strategy, Tyler Bertuzzi, and Max Domi as the villain (35:00). Later on, Breakfast Television's Sid Seixeiro chats with JD about the nature of the Leafs' crowd and fanbase, if Marner's criticism is fair, Sheldon Keefe, the secrecy around Nylander and more (50:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.   

Mom rage is a topic near and dear to my heart and something I am still working on improving. If you are like me and feel like you are quick to anger and have a short fuse but don't know why or how to mitigate it, this episode is for you.Questions we addressed in today's interview:1.  I was personally diagnosed with postpartum mood disorder and rage back in 2021 - do you have any stats or data on approximately how common this is?2. What brings so many of us moms to rage, when we weren't like this before?3. Is it my fault I have such a quick temper?4. How can we get a handle on your rage? i.e. what are some long term things I can do and what are some in the heat of the moment things I can do to cope? Erica Djossa is the CEO and founder of Momwell, and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, and she realized how difficult it is to seek care. She founded Momwell to set a standard of care for providers and ensure mom-centred specialized mental health support at any stage of motherhood. Erica has been featured in media publications including Time Magazine, Washington Post, USA Today, The Toronto Star, Breakfast Television, and Scary Mommy. Contact detailWebsiteInstagramAbout the Book: Moms today are drowning under the weight of labor and expectations, feeling exhausted, overwhelmed, and overburdened. They desperately want to feel like they are succeeding, but the impossible standards placed on them leave them feeling burned out and frustrated. Releasing the Mother Load: How To Carry Less and Enjoy Motherhood More is an empowering guidebook that teaches moms how to unlearn intensive mothering expectations and free themselves from the burdens of mental labor. “In our search for perfection, we hold ourselves up to impossible standards,” says Djossa. “And when we inevitably fall short of those, we feel like failures. The key is in letting go of what we think we should be and embracing our value as a mom.” Based on the teachings through her maternal mental health platform, Momwell, Erica Djossa unpacks the dimensions of cognitive labor—the invisible care work within tasks like soothing babies, navigating tantrums, keeping track of where everything is in the house, and planning for appointments. In Releasing the Mother Load, Djossa invites readers to break free from societal conditioning that demands mothers do it all, and step into a new way of thinking that relieves the weight of unrealistic motherhood expectations and allows them to say no, take on less, and enjoy life more. Unlike other resources on the topic of invisible labor, Releasing the Mother Load takes a hard look at th______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Meredith Shaw, recently appointed co-host of Breakfast Television, is a multitalented personality with a passion for inclusivity. Her diverse professional background spans broadcasting, music, and fashion, and Meredith's journey is a testament to breaking barriers and creating transformative conversations.This week, we re-air this conversation with Meredith, where you'll learn about her extensive career, from singer-songwriter to her life-changing role in radio, and how she's captivating audiences every morning as she wakes up the nation with her signature wit and warmth on TV. But Meredith's impact extends beyond television: she's a fierce advocate for body positivity and inclusivity, working closely with initiatives like Girls Inc., Girl Talk, and Shoppers Drug Mart's “Run for Women”. Her mission is to inspire people of all sizes to embrace their power and feel fabulous in their own skin - and if we're honest, she's quite successful at it, including through her recent Toronto Star shoot with three other prominent TV personalities, with all talking out loud about body shaming, to make a world where words can't be used as weapons.This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Please find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

Which wineries are leading the way with vegan wines? How are some restaurants expanding into innovative vegan or vegetarian menus? What makes Riesling so versatile, especially with vegan dishes? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Jennifer Huether and Priya Rao, authors of The Social Herbivore: Perfect Pairings For Plant-Based Cuisine. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway One of you is going to win a copy of Priya Rao & Jennifer Huether's terrific book, The Social Herbivore: Perfect Pairings For Plant-Based Cuisine - the first book ever on plant-based food and wine matching. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose one person randomly from those who contact me.  Good luck!   Highlights What surprised Jen about Riesling's versatility? What is Priya's favourite unexpected and daring pairing? Which recent advancements in the world of plant-based foods would Priya and Jen include in an updated edition of the Social Herbivore? How are some restaurants expanding into innovative vegan or vegetarian offerings? Which wineries are leading the way in producing vegan wines? What goes into vegan charcuterie and cheese? What is carbonic maceration, and how does it impact the taste and aroma of a wine? What were Priya and Jen's favourite vegan food and wine pairings? How do the differences between animal and plant proteins and fats affect wine pairings? How can you create a fun tasting experience to figure out the best wine pairings for spicy foods? What can you do to extend the shelf life of an opened bottle of wine?   Join me on Instagram, Facebook and YouTube Live Join the live-stream video of this conversation on Wed at 7 pm ET on Instagram Live Video, Facebook Live Video or YouTube Live Video. I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer? Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   About Priya Rao A foodie and wine lover, Priya switched to a vegetarian diet in 1995 and then to a vegan one in 2011. She had previously hosted vegan food and wine events, appearing on Breakfast Television as a guest wine expert on 640AM and Rogers Daytime, and writing articles for Prince Edward County's Grapevine Magazine, and more. She is currently a contributor for Vineroutes.com on all things vegan food & wine.   About Jennifer Huether Jennifer's love affair and studies in wine started in her early twenties with taking an interest course at George Brown college. From there, she immediately leapt into the Sommelier Certification from ISG graduating top of class, then Diploma of Wine from WSET, followed by the Advanced Sommelier passing in 2005 and finally the Master Sommelier Exams-becoming Canada's first female Master Sommelier in 2011 graduating in Dallas Texas. Jennifer is one of thirty women Master Sommeliers in the world.         To learn more, visit https://www.nataliemaclean.com/276.

On this episode of The Steve Dangle Podcast, Girl Dad Steve Dangle is here! (00:00), covering sports on Breakfast Television (08:30), looking ahead to what big moves might happen Friday (24:45), the Ottawa Senators trade Vladimir Tarasenko to the Florida Panthers (36:00), will Justin Holl become a Leaf again? (48:30), looking back and forward on this Leafs regime (53:00), UEFA Champions League (1:32:00), breakfast sandwiches (1:33:00), hockey Wemby (1:35:00), AC/DC (1:37:30). Join SDP VIP: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe Visit this episode's sponsors: Get your tickets and group discounts for the U SPORTS Men's Hockey championships March 14 - 17, check it out here RRROLL Up To Win is back for Tims 60th Anniversary! And to celebrate our big year, you can win some big prizes. All-electric Volkswagen ID.4, sun-soaked Hilton Getaway, and cash with a daily jackpot of ten thousand dollars! Play today on the Tims App: https://www.timhortons.ca/rollup Go to http://shadyrays.com and use code SDP for 50% off 2 or more pairs of polarized sunglasses. Visit https://www.betterhelp.com/sdp today to get 10% off your first month. For all the odds and to learn more visit https://betmgm.com/DANGLE Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://igamingontario.ca/en/player/responsible-gambling Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Must be 19+ or older to play. Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are vegan wines better for our health? What three aspects of a wine determine whether it's vegan or not? How can you identify whether or not a wine is vegan by looking at the label? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Jennifer Huether and Priya Rao, authors of The Social Herbivore: Perfect Pairings For Plant-Based Cuisine. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway One of you is going to win a copy of Priya Rao & Jennifer Huether's terrific book, The Social Herbivore: Perfect Pairings For Plant-Based Cuisine - the first book ever on plant-based food and wine matching. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose one person randomly from those who contact me.  Good luck!   Highlights How did Priya end up tasting an 1812 Madeira, and what was that experience like? Which Burgundy wine was responsible for Jennifer's most memorable wine moment? How has the plant-based movement influenced the wine industry's interest in vegan wine? What are the three aspects of wine that determine whether it's considered vegan? How are animals and animal products used in winemaking? What animal-free alternatives are used by vegan winemakers? How do vegetarian and vegan diets differ? Are there official symbols on a wine label that indicate whether it's vegan? Is there a connection between vegan wines and organic/ biodynamic wines? Are vegan wines better for our health? What's the difference between a plant-based and vegan diet? How does the book approach wine pairings? Which wines have the most versatility when paired with vegan dishes?   Join me on Instagram, Facebook and YouTube Live Join the live-stream video of this conversation on Wed at 7 pm ET on Instagram Live Video, Facebook Live Video or YouTube Live Video. I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer? Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   About Priya Rao A foodie and wine lover, Priya switched to a vegetarian diet in 1995 and then to a vegan one in 2011. She had previously hosted vegan food and wine events, appearing on Breakfast Television as a guest wine expert on 640AM and Rogers Daytime, and writing articles for Prince Edward County's Grapevine Magazine, and more. She is currently a contributor for Vineroutes.com on all things vegan food & wine.   About Jennifer Huether Jennifer's love affair and studies in wine started in her early twenties with taking an interest course at George Brown college. From there, she immediately leapt into the Sommelier Certification from ISG graduating top of class, then Diploma of Wine from WSET, followed by the Advanced Sommelier passing in 2005 and finally the Master Sommelier Exams-becoming Canada's first female Master Sommelier in 2011 graduating in Dallas Texas. Jennifer is one of thirty women Master Sommeliers in the world.         To learn more, visit https://www.nataliemaclean.com/275.

In this episode, Jann Arden interviews sleep expert Alanna McGinn, brought to the show by Caitlin Green. Alanna was instrumental in helping Caitlin and her husband Kyle sleep training their son Will. Alanna shares her expertise on sleep issues in children and adults, including the impact of technology and alcohol on sleep. She emphasizes the importance of a sleep routine and provides tips for improving sleep hygiene. The conversation also covers the role of sleep tech in monitoring sleep and the treatment of sleep apnea with CPAP machines. Finally, they debunk the myth of early to bed, early to rise. The conversation covers various aspects of sleep, including creating a sleep routine, the importance of a morning routine, the impact of age on sleep patterns, the right bedtime, sleep restriction, sleep supplements, sleep training for babies, and tips for better sleep. Alanna McGinn is a sleep expert and enthusiast, as well as the founder of Good Night Sleep Site, the #1 sleep resource for those struggling to get a good night's rest. She and her team of sleep consultants help individuals, families and corporations overcome their sleep challenges to wake up on the right side of the bed each day. She serves on the faculty of The Family Sleep Institute, is a certified Stress Management Coach, and hosts the ‘This Girl Loves Sleep' Podcast. You can follow Alanna's expert advice in national publications like Forbes, Maclean's, Today's Parent, and Prevention Magazine, and or catch her appearances on Cityline and Breakfast Television. Website: www.goodnightsleepsite.com Instagram: www.instagram.com/gnsleepsite Personal Pause Worksheet Download: https://goodnightsleepsite.ac-page.com/personal-pause Alanna's Favourite Sleep Read: https://a.co/d/0M7ShOx Topics covered in this episode: ·      Introduction and Change in Network ·      Introducing Sleep Expert Alanna McGinn ·      Sleep Issues in Children and Adults ·      Effects of Technology on Sleep ·      The Importance of Sleep Routine ·      The Impact of Pajamas and Bathroom Habits on Sleep ·      The Effects of Alcohol on Sleep ·      The Role of Routine in Sleep ·      Sleep Tech and Monitoring Sleep ·      Sleep Apnea and CPAP Machines ·      The Myth of Early to Bed, Early to Rise ·      Creating a Sleep Routine ·      Morning Routine ·      Waking Up Earlier as You Get Older ·      Bedtime and Sleep Patterns ·      Sleep Restriction ·      Sleep Supplements ·      Sleep Training for Babies ·      Tips for Better Sleep

Sometimes, you have to let go of something good to let in something great. It's easy to feel stuck in the choices we've made — the job we worked hard to get, the relationship we've invested in, the city we chose — but life is not linear, and it's okay to change your mind.In today's juicy and vulnerable episode, we're talking about the magic that can happen when you take the courageous, abundant path, instead of following “what we're supposed to do.” I'm joined by Alessia Scauzillo, who is the embodiment of following your intuition, embracing the unknown, and pivoting towards the life you really want.It can feel scary to break free from the traditional path, especially when we're urged to keep up with the societal norms of chasing high-earning corporate careers and the marriage-house-baby trajectory, but that formula isn't a reality for many of us, and there are so many exciting ways we can choose to live when we prioritize courage over comfort.Alessia is the founder of A Sculpt Body, an online fitness platform and community of thousands of women. Alessia left her decade-long career in the finance world to build her fitness company after falling in love with wellness. She's hosted over 20 sold out events with over 1,000+ women at top venues across Toronto, NYC and Miami. She's regularly featured in media brands like Breakfast Television, We Met At Acme, and Business Insider as an expert in balanced wellness, navigating divorce and relationships, and creating your entrepreneurial dreams.Tune in as we chat about:What Alessia learned through her divorce and the realities of 'conscious uncoupling'How to know when it's time to leave... a job, a relationship, a placeDealing with fear of regret and the unknown  Tapping into your intuition and learning to trust your gutDating with intention and confidenceThere are still good guys out there!!!Working out for mental clarity and living with balanceThe power of your community during big transitionsHow grief helped fuel Alessia's biggest life decisions Follow Alessia on InstagramFollow Alessia on TikTokTry a free 7 day trial of A Sculpt BodyThis show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler , Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

JD starts the show with an opening monologue about the Maple Leafs' goaltending situation (00:00). Next, Jackie Redmond, Host of the Jackie Redmond Show on YouTube and NHL on TNT reporter, checks-in with JD to discuss Taylor Swift's NFL impact and underrated sports (25:00). Next, former NHL goaltender Carter Hutton comes on the show to chat about pros versus joes, balancing three goaltenders on the team, the media component when you're struggling in net, and Ilya Samsonov's tell-tale signs (50:00). Sid Seixeiro, Host on Breakfast Television, joins JD in studio! JD and Sid chat Gen Z's, whether the Bills or Leafs have given fans more pain, tailgating shenanigans and complicated Leafs feelings (1:20:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. 

This week I'm chatting with Roxanne Francis, award-winning psychotherapist, business coach and owner of a busy group therapy practice in Toronto. Roxanne is also the founder of the Therapists' Lounge, a conference providing community and support for solo practitioners. And she's frequently featured in local and national media outlets, including Canada's well-known Breakfast Television. In this episode, we discuss the similarities between building an acupuncture practice and building a therapy practice, which includes very little marketing education in school, as well as the feeling that you're left to "figure it out on your own" when you graduate. Roxanne shares great advice and perspectives to remind us all that we don't have to be alone on this journey. In this episode, we talk about:How therapists and acupuncturists building their practices can benefit from community and support.How Roxanne landed TV appearances that have helped build her therapy practice.Roxanne's specific advice for pitching to TV producers.Overcoming nervousness in public speaking.How to plan for slow seasons in your practice.Consistency on social media vs. being on social "constantly" and why they are not the same thing.And much more.Hope you enjoy this gem of an episode with Roxanne!SHOW NOTES:Roxanne's website: Francis Psychotherapy & ConsultingThe Therapist's LoungeConnect with Roxanne on Social Media: Instagram @francispsychotherapyTikTok @francispsychotherapyFacebook @francispsychotherapyAcuHub - Remote receptionist services for acupuncturistsFree PDA Class: Email Marketing for Acupuncturists (1 NCCAOM PDA credit, Professional Enhancement Category)This Episode is Sponsored by AcuHub:AcuHub provides remote receptionists specifically for acupuncture practices. I use AcuHub in my practice and I love it!

The Talk of Fame Podcast got to chat with Dawn Chubai! Dawn has worked in the broadcasting industry Nationally on Television screens for the last 23 years. In 2017, she took those On- Camera Hosting skills and actively immersed herself in the dynamic realms of TV Home Shopping and Live Selling Platforms resulting in personal sales of over $30 Million in retail sales for hundreds of brands across all commodities. Dawn has proven uniquely qualified to media train chefs, bartenders, sommeliers, interior designers, style experts, real estate professionals, athletes and personal trainers having hosted Reality Television, City Cooks, Cityline and Breakfast Television both in Vancouver and most recently, in Toronto where BT holds the #1 Morning Show Spot in Canada. While Dawn continues to work as an in-demand media trainer, in June 2023, Dawn announced the next level of professional development for Brands, Sales Representatives, Brand Ambassadors and Influencers. Drawing from her rich background as both a media trainer and TV Home Shopping Host, she launched Live Selling School and developed her signature Home Shopping Host (HSH) Method of Live Selling. As Principal of Live Selling School, Dawn shares professional tips on becoming comfortable on camera, while also teaching the essential skills and livestream sales strategies necessary to convert more customers from in-person shopping to e-commerce. Whether utilizing a specific Live Commerce platform or exploring other avenues on social media, Dawn Chubai's Home Shopping Host Method of Live Selling is adaptable to all commodities and Brand eCommerce strategies. While Dawn can still be seen on The Shopping Channel in Canada as a Jewellery Guest Host, other memorable credits include Hosting Breakfast Television in Vancouver and Toronto , Hometown Heroes Lottery spokesperson, Reality Television, CItyCooks, Cityline and in-arena host for the Vancouver Canucks. Dawn's professional affiliations include the National Speakers Board, Canadian Women in PR, and ACTRA (50+ film/TV credits) She is also a recipient of awards from the BC Association of Broadcasters and the Alberta Recording Industry Association (1999) for her debut jazz CD “New Chapters for an Old Book”. Dawn's second CD, “Under the Covers” was released in 2014. Sign up for Live Selling School: https://livesellingschool.mykajabi.com/a/2147775360/RfMEKcde Code: KYLIE for 15% off FOLLOW ME:  INSTAGRAM:  Officialkyliemontigney  Talkoffamepod  Facebook:  Officialkyliemontigney  Talkoffame  Twitter:  Kyliemontigney4  ABOUT ME:  Hi, I am Kylie! I love sports, spending time with my family, traveling, and meeting people that inspire me. I love listening to other people's stories and sharing their journeys.

Sam Demma is a best-selling author and one of the youngest keynote speakers in the Education and Association sectors. He co-founded the volunteer organization PickWaste, delivered two TEDx talks, and—as a result of his exceptional contributions to Canada—was awarded the prestigious Queen's Platinum Jubilee Award.His work is often featured on national news shows like Marilyn Dennis, Breakfast Television, and most notably, his mom's Facebook profile. Sam delivers hundreds of programs across North America annually, and his entertaining presentations address the topics of Mental Health, Leadership, and Kindness.In this episode, Dr. Jody and Sam chat about how someone's words can shape your belief in yourself! Every single one of us has a backpack full of beliefs that we carry with us. There are times we need to dig through them to figure them out and also times to remember to be careful with others because theirs are heavy too.https://samdemma.com/https://www.linkedin.com/in/sam-demma/https://www.instagram.com/sam_demma/https://www.youtube.com/@Sam_Demma Hosted on Acast. See acast.com/privacy for more information.

A returning fave guest - Meredith Shaw is here! The new Breakfast Television co-host, model, stylist, and all around all-star human is here to give us an update AND some incredible insights into the journey. Prepare your hearts for some major ah-ha moments and wisdom from one of the best.Follow @MeredithShaw and tune in weekday mornings for her co-hosting Breakfast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by Lifeforce and Cozy Earth.I'm sure many of you are parents and can relate to the many challenges that come with it. Sometimes, our emotions take over, our past experiences drive big reactions, or we can't get through to our kids the way we want.Today on The Dhru Purohit Podcast, we are re-broadcasting a deep dive episode on all things parenting, charisma, and connection with child and family therapist, Jennifer Kolari. In this episode, Jennifer explains how anyone – not just parents! – can become more relatable in the eyes of others using the power of mirror neurons. Jennifer is one of the nation's leading parenting experts and the founder of Connected Parenting. She is the author of Connected Parenting: How To Raise A Great Kid and You're Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting. Jennifer was the Parenting expert on CBC's Steven and Chris show for eight seasons and has appeared frequently on Canada AM and Breakfast Television. Jennifer has been helping children, teens, and families get connected for over twenty years.In this episode, Dhru and Jennifer dive into (audio version / Apple Subscriber version):-How Jennifer discovered compassionate parenting and family therapy as her calling (1:33 / 1:33)-The power of limbic bonding for you and your child (10:31 / 7:17)-What traditional parenting got wrong about “You should know better!” (18:50 / 15:39)-What are mirror neurons and how they can help (22:20 / 19:07)-How yelling impacts the fight or flight response and stress hormones (27:40 / 23:28)-Breaking down the CALM technique (30:59 / 27:48)-Practicing active listening with the CALM technique in real situations (47:46 / 44:38 )-Approaching disagreements with teenagers more mindfully (55:10 / 52:00)-Dealing with full-on tantrums and what happens when you give them permission to meltdown (59:59 / 56:52)-Advice for couples and how to use mirroring for intimate relationships (1:18:56 / 1:15:50)-Taking a modern approach to the modern problems kids are dealing with (1:34:42 / 1:31:30 )-Why too much power leads kids to feel anxious (1:52:21 / 1:49:11)Also mentioned in this episode:-Connected Parenting: How To Raise A Great Kid-You're Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting-The Connected Parenting podcast with Jennifer KolariFor more on Jennifer you can follow her on Instagram @jenniferkolari and through her website connectedparenting.com. Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRUP. Hosted on Acast. See acast.com/privacy for more information.

This week on The Mommy Labor Nurse Podcast we have a very important and insightful episode for you. We'll be taking a deep dive into a topic that has sadly been coming up more and more in the national news and quite frankly deserves our attention: postpartum psychosis. These news stories have shed light on the impact of postpartum psychosis and brought this issue to the forefront of our minds, highlighting the importance of awareness and understanding. We'll be joined by my friend, past guest, and maternal mental health expert Erica Djossa, who will provide us with valuable insights, education, awareness, and support on this difficult topic. In our discussion today, we aim to strike a balance between raising awareness and providing reassurance. We want to ensure that our listeners are well-informed about postpartum psychosis, its red flags, and preventive measures, but the goal is also not to fearmonger - this is a relatively rare condition! Our expert guest will guide us through the signs and symptoms to watch out for, and we'll also delve into the role of partners and healthcare providers in supporting women who may be at risk. It's our hope that through this conversation, we can help foster a supportive environment for new moms and their families. Not sure how to care for yourself down there after birth? Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth. Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related episodes and resources EP79: The Invisible Load of Motherhood EP142: Mental Health in Pregnancy, Postpartum, and Motherhood with Dr. Ashurina Ream EP157: Discussing Perinatal Mental Health with Perinatal Psychiatrist, Nichelle Haynes Momwell - Virtual therapy support Momwell - A Sleep Plan For Mom  Sponsor Aeroflow Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more. At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy. Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance. Erica Djossa Erica Djossa is a registered psychotherapist specializing in maternal mental health with over a decade of experience, and the founder of Momwell. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. After her own battle with postpartum depression, Erica realized how difficult it is to seek support, care, and mental health services. She founded Happy as a Mother, which has now evolved into Momwell, to provide mom-centered virtual therapy services and mental health literacy for moms at every stage of their motherhood journey. Erica is also a regular media contributor. Her work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. Her graphics have been shared by celebrities like Snoop Dogg, Ashley Graham, Nia Long, Hilaria Baldwin, Christy Turlington and Adrienne Bosh. Erica is passionate about maternal mental healthcare and putting moms back on the priority list.