Sword and Shield Podcast

Chief Master Sgt. Christopher Howard, 960th Cyberspace Wing Command Chief, explores the mission and operational depths of the 960th Operations Support Flight with Lt. Col. Andrew Heo, 960 OSF Commander, and Maj. Jessica Morris, 960 OSF Chief of Current Operations at Joint Base San Antonio-Lackland, Texas on Feb. 4, 2024. The group discusses processes within the Air Force cyber career field that provide operators insight into organizational expectations and the transformation of the cyber mission into an integrated force for support to warfighters and combatant commands. (US Air Force audio by Alex Dieguez)

Frances Martinez, 960th Cyberspace Wing director of psychological health, continues the discussion on relationship communication with Chaplain Randy Holloway, 433d Airlift Wing, at Joint Base San Antonio-Lackland, Texas on August 5, 2023. Forgiveness can be a challenging process after conflicts, however, by navigating such difficulties with recognition that the gradual negative effects can accumulate to even more disruptive patterns, forgiveness offers a way forward for health and agency of the self foremost. (US Air Force audio by Alex Dieguez)

Chief Master Sgt. Christopher Howard, Command Chief of the 960th Cyberspace Wing, is joined by First Sgt. Shatasha Estes, 960th Cyberspace Wing, and First Sgt. Delbert Templeton, 433rd Airlift Wing, to explore the role and duties of Resiliency Integrators in the Air Force Reserve at Joint Base San Antonio-Lackland, Texas on September 29, 2023. Resiliency Integrators are first sergeants that operate as liaisons between wing leadership and higher command in order to provide community support, guidance, and resources to Airmen and their family members. (US Air Force audio by Alex Dieguez)

Frances Martinez, director of Psychological Health, 960th Cyberspace Wing, discusses healthy communication techniques and behaviors with Chaplain Randy Holloway, 433rd Airlift Wing at Joint Base San Antonio-Lackland, Texas on August 5, 2023. Communication is an inherent system within any relationship; by examining instances where conflict occurs, critical and meaningful reflection of the circumstances, language, and behavior of the participants will lead the way to a unified understanding of the relationship and the values that constitute it. (US Air Force audio by Alex Dieguez)

Chief Master Sgt. Christopher Howard, Command Chief of the 960th Cyberspace Wing, speaks with 10th Air Force Command Chief Christopher Bluto on the transformation of expectations, values, and mindset of Airmen during their early experiences to the modern environment at Joint Base San Antonio-Chapman Training Annex, Texas on May 8, 2023. In addition, Chief Bluto provides insight on exercising resourceful agency, developing Total Force relationships, the importance of Connectedness, and fostering understanding of the Air Force mission with the local community. (U.S. Air Force audio by Alex Dieguez)

In honor of his 34 years of service, the 960th Cyberspace Wing presents a podcast episode featuring AFRC Command Chief Master Sgt. Timothy White. In this episode, Chief Master Sgt. Billie Baber, then Command Chief of the 960th Cyberspace Wing, joins him in discussing personal and professional growth, talent management, and the progress of career development at Joint Base San Antonio-Chapman Training Annex, Texas on Jul. 26, 2022. The 960th Cyberspace Wing thanks Chief White for his wisdom, guidance, and support, and wishes him well on his next journey! (U.S. Air Force audio by Kristian Carter)

Col. Richard Erredge, commander of the 960th Cyberspace Wing, focuses on Digital Force Protection with Lt. Col. Megan Kell, Capt. Brian Frey and K.C. Erredge at Joint Base San Antonio-Chapman Training Annex, Texas on April 1, 2023. The principles of Digital Force Protection set out to safeguard military members and their families against disinformation that might affect them in both the physical and digital domain. (U.S. Air Force audio by Alex Dieguez)

Chief Master Sgt. Christopher Howard, Command Chief of the 960th Cyberspace Wing, takes the opportunity to discuss multiple aspects about serving in the Air Force Reserve with Senior Airman Jeremy Wilson of the 426th Network Warfare Squadron at Joint Base San Antonio-Chapman Training Annex, Texas on February 28, 2023. The topics Howard and Wilson explore include community impact, career development, education, and work-life balance. (U.S. Air Force audio by Alex Dieguez)

Col. Richard Erredge, commander of the 960th Cyberspace Wing, speaks with Lt. Gen. Kevin Kennedy, commander of 16th Air Force, about cyber initiatives, strategic goals, talent retention, and some of his own service background at Joint Base San Antonio-Chapman Training Annex on January 6, 2023. Prior to his current assignment, Lt. Gen. Kennedy served at U.S. Cyber Command as the Director of Operations. (U.S. Air Force audio by Alex Dieguez)

Col. Richard Erredge, commander of the 960th Cyberspace Wing, reunites with Chief Master Sgt. Christopher Howard, Samantha Mathison, and Frances Martinez for a special podcast milestone celebration on November 18, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. The group reviews their experience with various guests, highlights their favorite episodes, and discusses the way forward. (U.S. Air Force audio by Alex Dieguez) To our audiences: We thank you for your continued support and look forward to bringing you many more episodes! Go Gladiators!

Chaplains Randolph McCafferty and Amy Chandler discuss the meaning and extent of spiritual resilience with First Sergeant Shatasha Estes at Joint Base San Antonio-Lackland, Texas, August 18, 2022. Spiritual Fitness is a component of Comprehensive Airman Fitness. (US Air Force audio by Alex Dieguez)

In this special edition of the Sword and Shield, Col. Richard Erredge profiles Gen. David Goldfein, August 16, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. Goldfein was the 21st chief of staff of the Air Force and served 37 years of service. He received the honor of the Order of the Sword in February 2020. (U.S. Air Force audio by Kristian Carter)

In this special edition of the Sword and Shield, Col. Richard Erredge profiles Lt. Gen. Timothy Haugh, April 13, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. Haugh was commander of Sixteenth Air Force and currently serves as deputy commander of Cyber Command. (U.S. Air Force audio by Kristian Carter)

In this special edition of the Sword and Shield, Col. Richard Erredge profiles Col. Jeffrey Phillips, commander of the 67th Cyberspace Wing, April 11, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter)

In this special edition of the Sword and Shield, Col. Richard Erredge profiles Col. James Hewitt, commander of the 688th Cyberspace Wing, February 24, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter)

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses maintaining resilient relationships during deployments and other challenging times with Dr. Viviana Coles, a licensed marriage and family therapist, at Joint Base San Antonio-Chapman Training Annex, Texas, June 6 2022. Dr. Coles runs a private practice in Houston. (U.S. Air Force audio by Kristian Carter)

Chaplain (MG) Thomas L. Solhjem shares his personal story of resilience and an encouraging message for those facing difficult times with the 960th Cyberspace Wing's director of psychological health, Frances Martinez, and First Sergeant Shatasha Estes at Joint Base San Antonio-Chapman Training Annex, Texas, August 18, 2022. Chaplain Solhjem is the 25th Chief of Chaplains of the Army. (U.S. Air Force audio by Alex Dieguez)

Col. Richard Erredge, 960th Cyberspace Wing commander, talks with 960th Operations Support Flight leaders, Lt. Col. Jarvis Croff, commander; Maj. Juan Perez, director of operations; and Senior Master Sgt. Gregory Brown, senior enlisted leader, about their unit's mission July 7, 2022 at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter)

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses sexual assault awareness with Samantha Mendez, forensic nurse examiner, at Joint Base San Antonio-Chapman Training Annex, Texas, June 6, 2022. (U.S. Air Force audio by Kristian Carter)

Col. Richard Erredge, 960th Cyberspace Wing commander, talks with Lt. Col. Joya Gamara, Air Force Reserve Command 17X functional manager, about the recent officer development board, June 1, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. This episode is a follow-up to the preparation episode published Feb. 28. (U.S. Air Force audio by Kristian Carter)

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses post-traumatic stress disorder with Birgit Locklear, licensed clinical social worker and certified trauma therapist, June 16, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. June 27 is Post-Traumatic Stress Disorder Awareness Day. (U.S. Air Force audio by Kristian Carter)

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses seeking mental health assistance and security clearances with Lt. Col. Emily Rucker, 16th Air Force individual mobilization augmentee to the surgeon general, and Master Sgt. Pienta, 16th AF mental health programs manager, May 13, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter) National Suicide Helpline 800-273-8255 https://suicidepreventionlifeline.org/

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses mental health and resiliency with Lt. Col. Emily Rucker, 16th Air Force individual mobilization augmentee to the surgeon general, and Dr. Soad Michelsen, San Antonio Behavioral Healthcare Hospital medical director of outpatient services, May 18, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. This episode is a recap to the unit's May unit training assembly Mental Health & Resiliency Fair. (U.S. Air Force audio by Kristian Carter)

Col. Richard Erredge, 960th Cyberspace Wing commander, talks with Lt. Col. Colin Williams, 55th Combat Communications Squadron commander, about their unit's mission Feb. 24, 2022 at Joint Base San Antonio-Chapman Training Annex, Texas. The 55th CBCS is a geographically separated unit, located at Robins Air Force Base, Ga. (U.S. Air Force audio by Kristian Carter)

Col. Richard Erredge, 960th Cyberspace Wing commander, discusses innovation and driving change with Tech. Sgt. Daniel Hulter, U.S. Air Force Academy NCO in charge of innovation at Air Force Cyberworx, Feb. 24, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter)

Capt. Jamillah Gonzalez speaks about Air Force history, progress and future as the service recognizes its 75th anniversary this year. (U.S. Air Force audio by Kristian Carter)

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses self harm awareness with Capt. Valerie Martinez, 59th Medical Operations Squadron Mental Health Clinic outpatient psychotherapist, March 3, 27, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Col. Richard Erredge, 960th Cyberspace Wing commander, talks with Chief Master Sgt. Christopher Howard, former 960th Cyberspace Operations Group senior enlisted leader, about his time with the 960th CW, January 25, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Col. Richard Erredge, 960th Cyberspace Wing commander, discusses how to prepare for the development board with Lt. Col. Joya Gamara, Air Force Reserve Command 17X functional manager, Feb. 17, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter)

Frances Martinez, 960th Cyberspace Wing director of psychological health, discusses immigrating to the United States with Master Sgt. Chandler Walker, 960th CW inspector general office, and his wife from South Africa, Amy Jane, Jan. 27, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Kristian Carter)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group senior enlisted leader, talks with Maj. Erica Fuller, 689th Network Operations Squadron commander, and Maj. Shawn Adams, 689th NOS director of operations, about their unit's mission set and Airmen culture January 13, 2022, Joint Base San Antonio-Lackland, Texas. (U.S. Air Force audio by Samantha Mathison)

Col. Rick Erredge, 960th Cyberspace Wing commander, talks with Samantha Mathison, 433rd Airlift Wing public affairs specialist, about the year's happenings in the 960th CW Dec. 9, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group senior enlisted leader, talks with Master Sgts. Shatasha Estes, 960th Cyberspace Wing first sergeant, and Jeanett Vielman, 50th Network Warfare Squadron first sergeant, about mentorship styles and differences in tactics Dec. 2, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Group senior enlisted leader, talks with 960th Cyberspace Wing members Capt. Jamillah Gonzalez, executive officer, and Master Sgt. Shatasha Estes, wing first sergeant, about 'Breadth versus Depth' when considering career goals and objectives at Joint Base San Antonio-Chapman Training Annex, Texas, Dec. 2, 2021. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Group senior enlisted leader, talks with Frances Martinez, 960th Cyberspace Wing director of psychological health, about holiday stress and coping mechanisms Dec. 2, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group senior enlisted leader, talks with Lt. Col. Eric Stride, 50th Network Warfare Squadron commander, and Lt. Col. Jeremy Leader, former 50th NWS commander, about the job and culture within the 50th NWS, Nov. 18, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group senior enlisted leader, talks with Samantha Mathison, 433rd Airlift Wing public affairs specialist, about what phishing is in the cyber domain, Nov. 4, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Frances Martinez, 960th Cyberspace Wing director of psychological health, talks with K.C. Erredge, 960th CW Key Spouse mentor, about National Veteran and Military Families Month, Oct. 28, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group senior enlisted leader, discusses the cyber domain with Samantha Mathison, 433rd Airlift Wing public affairs specialist, Oct. 21, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group senior enlisted leader, talks with Lt. Col. Pauline Harke, 23rd Combat Communications Squadron commander, and Chief Master Sgt. Scott Castillo, 23rd CBCS senior enlisted leader, about their unit and culture Oct. 14, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Frances Martinez, 960th Cyberspace Wing director of psychological health, talks with Kayla Hodges, a domestic violence survivor, about how she overcame her experience, Oct. 7, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group superintendent, discusses Hispanic heritage with Capt. Jamillah Gonzalez, 960th Cyberspace Wing executive officer, and Tech. Sgt. Christopher Almaraz, 854th Combat Operations Squadron strategy, plans and policy division, Oct. 7, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group superintendent, talks to Airman Amari Chisholm, 960th COG command support staff, Sept. 30, 2021, about her experience going through basic training and technical school at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group superintendent, talks with leadership from the 42nd Cyber Operations Squadron about the culture and capabilities of their unit Sept. 22, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. This episode features the 42nd COS Commander, Lt. Col. Steven Chetelat, Director of Operations, Lt. Col. Jeremiah Flerchinger, and Superintendent, Chief Master Sgt. Michael Jimenez. (U.S. Air Force audio by Chief Master Sgt. Christopher Howard)

Col. Silas Darden, 960th Cyberspace Wing vice commander, addresses diversity and inclusion with Chief Master Sgt. Billie Baber, 960th CW command chief, Sept. 10, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Group superintendent, talks about 9/11 and it's personal impact with Capt. William Hutto, 960th COG chief of standardizations and evaluations, and Master Sgt. Jarrett Miner, 854th Combat Operations Squadron NCO in charge of operations scheduling, Aug. 26, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Tech. Sgt. Samantha Mathison)

Col. Richard Erredge, 960th Cyberspace Wing commander, and K.C. Erredge, 960th CW key spouse, talk about their experience on 9/11 Aug. 23, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Tech. Sgt. Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group superintendent, talks with Master Sgt. Shatasha Estes, 960th Cyberspace Wing first sergeant, about her roles, responsibilities and leadership philosophies Aug. 19, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group superintendent, talks with Chief Master Sgt. Michael Pruitt, Air Force Recruiting Service, about recruiting for cyberspace in the Air Force Aug. 17, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U. S. Air Force audio by Samantha Mathison)

Chief Master Sgt. Christopher Howard, 960th Cyberspace Operations Group superintendent, talks with the 960th Cyberspace Wing Command Chief, Chief Master Sgt. Billie Baber, about Airman development in the wing, Aug. 5, 2021, at Joint Base San Antonio-Chapman Training Annex, Texas. (U.S. Air Force audio by Tech. Sgt. Samantha Mathison)

Maj. Kimberley Rigby, Air Force Global Strike Command executive officer, tells the story of losing her husband to cancer and how she overcame it, June 24, 2021, Joint Base San Antonio-Lackland, Texas, with Frances Martinez, 960th Cyberspace Wing director of psychological health, as the host of this episode. (U.S. Air Force audio by Kristian Carter)