POPULARITY
Categories
Ever dreamed of a full day spa experience without needing to take a single step outside the house? This week on The Formula, Kelly is joined by multi-award-winning skin expert Karla McDiarmid—the woman behind the globally recognised Macquarie Medispa in regional NSW. With over 26 years in the industry (and a trophy shelf to prove it), Karla shares exactly how to replicate medispa-style results at home using the right combination of skincare, tech, and technique. We chat about the rise of non-invasive treatments, how your gut health might be affecting your face, and why sometimes all your skin really needs… is hydration.Plus, Karla reveals her go-to products, the most overrated skincare trends, and her glow-inducing personal routine. Whether you're a skincare minimalist or a full-glam maximalist, this ep is your cheat sheet to getting that post-facial glow from your own bathroom. Nivea Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 and 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Dermalogica Special Cleansing Gel $74 Daily Resurfacer (Discontinued) Invisible Physical Defense SPF 30 $82 Sothys Paris (In Clinic Purchase) Hydra3Ha Intensive Hydrating Serum Omega Lipid Replenishing Cream Hydra3Ha Professional Facial Treatment Inskin Cosmedics Hydrating Plump Sheet Masks (Box of 30) $55 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Karla McDiarmid Producer: Stef MacFie & Mollie Harwood Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Thanks to everyone who voted in the You Beauty Awards, we are taking a short break so are bringing you one of our fave episodes! Check out the winners here: The 2025 You Beauty Award Winners!Beauty Best Bits: You wanted affordable dupes for those pricey, viral skincare products—and we’ve got the perfect picks! But trust us, these aren't the ones you’d expect. We're also diving into how our makeup game has evolved from our 20s to our 30s and 40s. Spoiler alert: it’s not just about technique—this is a lesson in caring less. Plus, Leigh's ultimate multi masking hack for ALL Skin types is going to give your skin an upgrade. Nivea Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 and 50% Off at Woolworths from 16.4.25 to 22.4.25Disclaimer: Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Vitamin C Complex Serum $41 ESK Reverse C Serum $99 Go-To Very Luxe Face Cream $79 CeraVe Moisturising Cream $19.39 Alpha-H High Tide Water Cream with Australian River Mint $79 Laneige Water Bank Blue Hyaluronic Cream $60 Neutrogena Hydro Boost Hyaluronic Acid Water Gel $38 Ole Henriksen Strength Trainer Peptide Boost Moisturizer $72 Neostrata Skin Active Cellular Restoration Night Cream $45 The Ordinary Lactic Acid 5% + HA $14 Paula's Choice 6% Mandelic Acid + 2% Lactic Acid Liquid Exfoliant $50 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Lu Hill & Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
This week, I'm joined by Jenny Don't & Kelly Halliburton (Jenny Don't & The Spurs & Pierced Arrows), who discuss their bandmates/dear friends Fred & Toody Cole and the documentary UNKNOWN PASSAGE: THE DEAD MOON STORY.We also discuss how my very first Country/Western show was seeing Fred & Toody's band Western Front, Jenny and Kelly's wildly different entry points into Punk and Country, Jenny learning to sing using an answering machine, The Cole's approach to get the job done with limited resources, how Kelly first met Fred Cole at the age of 8 because his Dad was already in a band with Fred, The Wipers, Poison Idea, the love for Dead Moon in Europe, the kindness of Andrew Loomis and the monster drummer he was, the origin of post-Dead Moon band Pierced Arrows and Kelly's time as drummer with Fred & Toody, what is was like touring with The Coles & their late night casino adventures, how the doc captures the dampness of Portland, The Lollipop Shoppe and motorcycle exploitation films, the difficulties with crossing country borders with the Coles, how Pierced Arrows wrote their songs, a walkthrough of The Coles' one-of-a-kind house, Chris being to afraid to play the guitar he was going to buy in front of Fred Cole, The Cole's early bands The Rats & King Bee, how Fred Cole discovered punk rock at a Ramones show, ageism in early punk rock, The Dead Moon huddle and the Pierced Arrows 'ring power' ritual, how supportive the band was of the opening bands they played with, Mike Watt, Toody Cole continuing to rock, being a lifer in music while being in a couple band and so much more...So let's huddle over that melted candle shoved into a Jack Daniel's bottle on this week's episode of Revolutions Per Movie!REVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods.Revolutions Per Movies releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!SOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Click here to get EXCLUSIVE BONUS WEEKLY Revolutions Per Movie content on our Patreon Hosted on Acast. See acast.com/privacy for more information.
La ville de Soumy, à seulement une trentaine de kilomètres de la frontière russe, est presque quotidiennement la cible des bombardements. Les civils paient le prix fort. Il y a deux semaines, une explosion décimait tout un quartier résidentiel. De notre envoyée spéciale à Soumy,À Soumy, en Ukraine, dans ce quartier à quelques minutes de voiture du centre-ville, la vie s'est arrêtée le 24 mars dernier, lorsqu'une puissante explosion a soufflé les vitres d'une vingtaine de bâtiments, dont une école. Tous ont cru à une frappe russe, mais il pourrait s'agir d'un acte de sabotage ou d'un accident, survenu dans un dépôt de munitions dont tous ignoraient l'existence.Alors que les autorités ne donnent pas de détails sur les faits, Oleh, un sapeur-pompier qui était sur place, revient sur les lieux dévastés. « C'est l'école. Vous voyez dans quelles merveilleuses conditions nos enfants vont maintenant pouvoir étudier. Au moment de l'attaque, ils étaient dans l'abri, environ 40 enfants et la force du souffle était telle que la porte s'est bloquée », raconte-t-il.Quelle que soit l'origine de l'explosion, les Ukrainiens en rendent la Russie responsable. Parmi ces enfants, Diana, neuf ans, revenue sur les lieux avec son père Oleksyi, raconte ce qu'elle a vécu : « Je me suis envolée de ma chaise. J'étais simplement restée assise dans l'abri, pendant le cours. Et puis il y a eu un grand bruit, le plafond s'est fissuré, il y avait du verre partout et de la fumée. J'ai bondi de ma chaise et mon père a commencé à m'appeler quelques minutes plus tard. Il m'a dit que je pouvais partir, alors avec Klinka - Klinka, c'est mon amie -, on a ouvert la porte et on a couru immédiatement. »Au-delà des conséquences de cette explosion, Oleh le pompier s'inquiète de méthodes toujours nouvelles employées par les Russes pour détruire les infrastructures ukrainiennes. « C'est tout le temps comme ça. Soit des établissements médicaux, soit le secteur résidentiel. Ce n'est pas le seul cas. Les Russes lancent constamment des bombes sur des immeubles résidentiels de neuf étages, des roquettes sur des zones résidentielles. Mais il y a un nouveau truc. Depuis début mars, leurs drones attaquent de manière chaotique différentes parties de la ville, en plein milieu de la journée, les jours fériés, et il y a des frappes sur des aires de jeu, des frappes directement sur les routes. Je ne sais pas. C'est juste pour terroriser la population d'une manière ou d'une autre », explique-t-il.Ce 24 mars à Soumy, un miracle s'est produit, selon Oleh. Même s'il y a eu plus d'une centaine de blessés, personne n'est mort. Mais depuis, à travers la région, des dizaines d'autres bombardements se sont produits, et les habitants de Soumy vivent dans l'angoisse d'en être à nouveau victimes.À lire aussiLes Ukrainiens restent toujours sous le feu russe et dans l'absence de réponse américaine
In this episode of the Whistleblower of the Week podcast, host Jane Turnerspeaks with whistleblower Abdel Badoura, who exposed the price gouging ofAustralia's supermarket duopoly, Coles and Woolworths.For over a decade, Badoura worked in the consumer goods sector, directlynegotiating prices with Coles and Woolworths. In a 2024 Senate testimony, heblew the whistle on the supermarket giants' price gouging and market powerabuse, outlining their tactics and practices which he witnessed first-hand.Turner and Badoura, discuss his whistleblowing at length, including the details ofhis allegations. They also speak about why Badoura felt compelled to comeforward and blow the whistle. Listen to the podcast on WNN or on Spotify, Apple Podcasts, or Amazon. Subscribe on your favorite platform!
Em tests an emergency beauty hack after finding herself in a hotel room with a full face and no cleanser. Can moisturiser effectively remove makeup when you're in a pinch? She compares the results to micellar water to determine if this old-school trick deserves its viral TikTok revival. Meanwhile, Erin continues her glycolic acid experiments by testing whether it can replace your deodorant. After recruiting her husband for an extra sweaty test run, she reveals if these chemical exfoliant pads can truly combat underarm odour and hyperpigmentation as social media dermatologists claim. NIVEA Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Skin Control Peel Pads with Salicylic, Glycolic & Hyaluronic Acid $12.80 Medik8 Daily Facial Cream $89 Watch us on Youtube SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty & Emily Vernem Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Kelly McCarren sits in for Erin (who's "prepping to exit a human out of her body") to get the "pervy intel" on what really happens behind the scenes of a beauty launch. We speak with Georgia South, from Skinterest, as she pulls back the curtain on why influencer beauty brands are so successful (and so controversial). From the true cost of formulation to strategic sell-outs, Georgia explains why some people love to hate influencer brands despite their massive success. Whether you're curious about white-label products, what "5 years in development" actually means, or which celebrity beauty products are genuinely worth your money, this insider's perspective reveals the business formulas behind the beauty formulas. NIVEA Q10 is 50% Off at Woolworths from the 02/04/25 to 08/04/25 and 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Influencer Beauty Brands Discussed: Point of View Glossier NaturiumRhodeSummer Fridays SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Georgia South Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
A question from an "elder millennial" has Leigh and Kelly breaking down the retinol strength debate: is it better to use a mild formula more frequently or a stronger one just once a week? Sharing their personal experiences and product recommendations for different retinol strengths that might work for sensitive skin. Plus, they tackle why fragrances might be disappearing too quickly. Is your perfume actually vanishing within hours, or is something else happening? (Spoiler: your nose might be playing tricks on you!) Leigh and Kelly offer recommendations for long-lasting formulations that won't fade away by lunchtime. And don't miss their genius host hacks - Kelly's trick for making black eyeshadow truly black (not blue!) and Leigh's emergency solution for covering grey roots when you're running late! NIVEA Q10 is 50% Off at Woolworths from the 02/04/25 to 08/04/25 and 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Retinol Recommendations:Elizabeth Arden Retinol and HPR Ceramide Rapid Skin Renewing Water Cream $165First Aid Beauty Skin Lab Retinol Serum 0.25 Pure Concentrate $99.95Kiehl's Retinol Skin Renewing Daily Microdose Serum $161Medik8 Crystal Retinal $99Neutrogena Rapid Wrinkle Repair Retinol Pro Plus Night Cream $65Ole Henriksen Double Rewind Pro Grade 0.3% Retinol Serum $105Go-To Very Amazing Retinal $85CeraVe Skin Renewing Retinol $43.99 Long-Lasting Fragrance Recommendations:Perfume Skincare Company Fig and Olive Fragrance Oil $27.50 (10ml roll-on)Gentle Habits Tasmania Perfume Oil $50More Snow Gardenia Perfume Oil $22.95 AYU Roomy Oil $90Nest Vanilla Bourbon EDP $55 (8ml at Sephora)Chloe Atelier Defleur Cedra $216 YOU BEAUTY AWARDS: Winners to be announced THIS SATURDAY, APRIL 12! SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
ST Dupont is known for their fine cigar accessories with the bulk of it being their lighters. Their torch lighters all started with the introduction of their MaxiJet which a slim single flame lighter. I've personally owned for for 25 years now and it still fires up like the first day I got it. Originally, all their lighters were made in Paris,France, but later they moved their production overseas to China. Coles of Londons started distributing ST Dupont a few years ago and is now trying to bring the manufacturing back to France. They introduced the Defi Extreme which was a more rugged single flame lighter with a plastic cage around the sizes and corners to add protection. The newest version is called the Defi XXtreme, with two XX, is the newer version of the Defi with two major changes. One, the new lighter use a dual torch flame, and secondly, a more robust cage system. Here is the description from ST Dupont: “Defi XXtreme, the lighter for modern adventurers. With its powerful blue double flame, it resists even the most extreme conditions! The Petrol Defi XXtreme is the perfect travel companion for your most extraordinary adventures.”
ST Dupont is known for their fine cigar accessories with the bulk of it being their lighters. Their torch lighters all started with the introduction of their MaxiJet which a slim single flame lighter. I've personally owned for for 25 years now and it still fires up like the first day I got it. Originally, all their lighters were made in Paris,France, but later they moved their production overseas to China. Coles of Londons started distributing ST Dupont a few years ago and is now trying to bring the manufacturing back to France. They introduced the Defi Extreme which was a more rugged single flame lighter with a plastic cage around the sizes and corners to add protection. The newest version is called the Defi XXtreme, with two XX, is the newer version of the Defi with two major changes. One, the new lighter use a dual torch flame, and secondly, a more robust cage system. Here is the description from ST Dupont: “Defi XXtreme, the lighter for modern adventurers. With its powerful blue double flame, it resists even the most extreme conditions! The Petrol Defi XXtreme is the perfect travel companion for your most extraordinary adventures.”
*Peter Dutton attacks ABC. *Sex joke latest. *Coles v Woolies.See omnystudio.com/listener for privacy information.
*Peter Dutton attacks ABC. *Sex joke latest. *Coles v Woolies.See omnystudio.com/listener for privacy information.
*Peter Dutton attacks ABC. *Sex joke latest. *Coles v Woolies.See omnystudio.com/listener for privacy information.
US tariffs were always going to send markets down, with the ASX suffering, but the real pain could be felt when Wall Street next opens. MARKET WRAP: ASX200: down 0.94%, 7,859 GOLD: $3,142 US/oz BITCOIN: $132,279 AUD Luxury clothing company Cettire fell 14.5% to 68 cents. Ansell shed 14.3% to $29.34, while Treasury Wines fell 1.7% to $8.95 Wisetech down 2.7%, and Xero off by 3.4% ANZ was 1.4% lower after APRA ordered the bank to hold $1 billion in capital after governance issues. Woolworths rose 1.9%, Coles was 2.1% higher, and beef giant Australian Agricultural Company gained 2.1%. CURRENCY UPDATE: AUD/USD: 62.99 US cents AUD/GBP: 48.1 pence AUD/EUR: 57 Euro cents AUD/JPY: 92 Japanese yen AUD/NZD: 1.09 NZ dollars See omnystudio.com/listener for privacy information.
Chinese Medicine practitioner The Jade Lady, Dr. Lily, reveals how the 3,000-year-old practice of acupuncture is becoming the natural alternative to injectables for those seeking youthful, glowing skin. In this episode, we explore how those tiny needles may work beneath the surface to balance your body's internal environment (like maintaining a healthy fish tank!), improve circulation, and enhance absorption—all contributing to that coveted radiant complexion. Plus, Dr. Lily explains why an individualised approach is essential for treating different skin conditions. Whether you're needle-phobic or curious about holistic beauty treatments, discover which acupuncture point could replace your injectables appointments and learn how Chinese Medicine's "octopus" approach treats beauty from within. NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25 Disclaimer: On sale until 08/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Dr. Lily Producer: Stef MacFie Audio Producer: Tegan SadlerDisclaimer: The information provided in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Dr. Lily is a registered Chinese Medicine practitioner. Acupuncture and Chinese Medicine treatments discussed may produce different results for each individual. These treatments are not intended to replace conventional medical care or treatment prescribed by your healthcare provider. Always consult with a qualified healthcare professional before starting any new treatment. Cosmetic acupuncture results vary and the effects described have not been evaluated by the Therapeutic Goods Administration. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
L'ancienne ministre de l'Éducation nationale, du sport et des Jeux Olympiques, Amélie Oudéa-Castéra avait déclenché une vive polémique en justifiant d'avoir inscrit son enfant dans une école privée. Cela ravive une vieille querelle entre les écoles privées et publiques dans le primaire et le secondaire. L'enseignement privé compte près de 17% de la totalité des effectifs scolarisés en France. Lorsque les écoles sont sous-contrats avec l'État, soit en partie financées par des fonds publics, elles s'engagent à respecter certaines conditions : on y enseigne les mêmes programmes et les enseignants doivent avoir la même formation que dans le public. En revanche, les écoles hors contrat sont autonomes, que ce soit sur le programme scolaire, les méthodes pédagogiques ou le recrutement des professeurs. Quelle est la principale différence entre le privé et le public ? Pourquoi les écoles privées affichent-elles des meilleurs taux de réussite ? Vaut-il mieux scolariser son enfant dans le privé ou dans le public ? Un podcast Bababam Originals, écrit et réalisé par Joanne Bourdin. Première diffusion : 19 janvier 2024 À écouter aussi : Qu'est-ce que l'effet Albédo ? Comment sont réalisés les sondages en politique ? Avale-t-on vraiment des araignées dans notre sommeil ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
සුපිරි වෙළඳසැල් දාම පහක් ඔවුන්ගේ රාක්කවලින් සලාද නිෂ්පාදන දුසිම් ගනනක් ඉවත් කර ඇති අතර, පාරිභෝගිකයින්ට ඇති විය හැකි සෞඛය අවදානමක් පිළිබදවද මෙහිදී අනතුරු අඟවනවා. සුපිරි වෙළඳසැල් දාමයක් වන Coles විසින් බැක්ටීරියා පැතිරීම පිළිබඳ ගැටළු මත ඕස්ට්රේලියාවේ බොහෝ ප්රදේශ පුරා ඔවුන්ගේ අලෙවිසල් වල රාක්ක වලින් සලාද නිෂ්පාදන ඉවත් කර තිබෙනවා. මේ පිළිබඳ වැඩිදුර තොරතුරු මෙම කෙටි podcast විශේෂාංගයෙන්
Should you wear makeup for post-birth photos? Youbie, Katherine is due in April and wants to know what minimal products might help with those dark under-eye circles. Leigh and Kelly share their personal experiences with birth beauty prep, plus product recommendations that require minimal effort when you've got more important things to focus on! Plus, our curly-haired listeners with fine strands rejoice—we're tackling the common problem of curl creams that weigh down delicate curls. Get our full list of lightweight formulas that provide definition without the heaviness. And don't miss Kelly's genius blush hack for coordinating with bold lipstick colors, plus Leigh's must-have tool that will prevent hot styling tools from burning your carpet (or starting a house fire)! NIVEA Q10 is 40% Off at Coles from 26/3/25 to 01/04/25 and 50% Off at Woolworths from the 02/04/25 to 08/04/25 Disclaimer: On sale until 08/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Post-Birth Beauty: Revlon Illuminance Tinted Serum $38.95Fenty Beauty Bright Fix Eye Brightener $44Nude by Nature Hydra Stick Lip and Cheek Colour $29.95Bobby Brown Corrector Stick $35Curl Creams for Fine Hair:R and Co Cool Wind PH Perfect A Dry Creme $36John Frieda Air Dry Waves Mousse $21OGX Quenching Coconut Curls Frizz-Defying Styling Milk $27Kristen Ess Ultra Light Curl Defining Cream $21.99Hask Curl Care Curl Defining Cream $17 JVN Complete Air Dry Hair Cream $21 Thanks to Nature Cool Curls Range $18 Moroccan Oil Treatment Light $79Host Hacks:Kmart Hot Tool Silicon Tray $15Kmart Hot Tool Silicon Holder $15 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Woolworths has hit back at new data that shows the prices of some groceries have gone up at their stores, but down at Coles.
durée : 01:00:10 - Le 13/14 - par : Bruno Duvic - A quelques kilomètres de Pau se trouve l'ex collège-lycée Notre-Dame de Bétharram. 157 anciens élèves ont porté plainte pour violences physiques et sexuelles. Cette affaire entraine une libération de la parole au plan national.
Woolworths has hit back at new data that shows the prices of some groceries have gone up at their stores, but down at Coles.
L'émission 28 minutes du 27/03/2025 L'enseignement catholique privé est-il hors de contrôle ?C'est une affaire qui secoue l'enseignement catholique en France. Le collège-lycée de Bétharram — un établissement géré par les religieux de la congrégation des prêtres du Sacré-Cœur de Jésus de Bétharram, dans les Pyrénées-Atlantiques — a été le lieu de sévices sexuels et de violences physiques, des années 1950 jusqu'aux années 2010. Pourtant, ce n'est qu'en janvier 2024 qu'une enquête préliminaire est ouverte par le parquet de Pau. Depuis, trois personnes ont été interpellées mi-février, dont une qui a été mise en examen pour viol et agression sexuelle. D'autres cas de violences dans les établissements privés catholiques ont également été portés à la connaissance du public : l'affaire “Cendrillon'' à Dax, l'école Ozanam à Limoges ou encore Notre-Dame de Garaison dans les Hautes-Pyrénées. À Bétharram, une seule inspection avait été menée, en 1996, sans que le moindre problème ne soit remonté. Ces affaires ne sont pas des exceptions : un rapport parlementaire sur le financement public de l'enseignement privé révèle que seulement cinq établissements privés ont été contrôlés en 2023. Comment expliquer cette situation ? Le sociologue Pierre Merle, grand spécialiste des questions liées à l'éducation et à son organisation, nous éclaire.Bousculés par Trump, les Britanniques prêts à une nouvelle love story avec l'Europe ?Le Premier ministre Keir Starmer accueille jeudi 27 mars à Paris, aux côtés d'Emmanuel Macron, une nouvelle “coalition des volontaires” réunissant une trentaine de pays et le président ukrainien Volodymyr Zelensky pour évoquer la stratégie de défense en Ukraine face à l'agression russe. Cette initiative franco-britannique est née après le désengagement des États-Unis dans la défense européenne, donnant lieu à une première rencontre outre-Manche le 2 mars dernier. Londres, qui entretenait jusqu'ici une relation privilégiée avec Washington, a vu cette amitié rompue par le retour de Donald Trump à la Maison Blanche. Depuis, les chefs des deux puissances nucléaires européennes multiplient les réunions pour planifier l'éventuel déploiement d'une force de maintien de la paix sur le territoire ukrainien, en cas d'accord avec la Russie. Cette collaboration peut-elle aboutir à un rapprochement plus concret entre Britanniques et Européens ?Enfin, Xavier Mauduit revient sur l'histoire de la patrouille de France, créée en 1953, après la collision entre deux de leurs avions Alphajet cette semaine. Marie Bonnisseau nous parle d'une proposition de loi d'un élu italien pour donner aux nouveau-nés le nom de famille de leur mère.28 minutes est le magazine d'actualité d'ARTE, présenté par Élisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio. Enregistrement 27 mars 2025 Présentation Élisabeth Quin Production KM, ARTE Radio
Woolworths has hit back at new data that shows the prices of some groceries have gone up at their stores, but down at Coles.
Bienvenue sur Avant J'étais Prof, le podcast des enseignants qui ont osé la reconversion.Dans l'épisode du jour, je vous emmène à la rencontre de Pierre, 30 ans, ancien professeur des écoles. Après quatre ans d'enseignement, il a choisi de démissionner… et il ne l'a pas fait seul. C'est avec un ami et collègue d'école, qu'il s'est lancé dans une toute autre aventure : celle du camion à burgers, aussi appelé food truck.⚠️ Cet épisode est conçu en deux parties ! Aujourd'hui, Pierre nous raconte pourquoi il a quitté l'EN, comment il a co-fondé Les maîtres du burger et ce que projet lui a apporté. Dans la seconde partie, qui paraîtra ce week-end, il nous expliquera pourquoi et comment, après avoir vécu cette expérience, il a décidé de revenir dans l'Éducation nationale. Et non, je vous arrête tout de suite, ce n'est pas parce que ça n'a pas marché. Au contraire, le food truck a rapidement été un succès.
The fall-out from the Budget focuses on the government’s tax cuts; not a lot for small business though; inflation comes in lower than expected and within the RBA target range; Coles goes for a rebrand on its liquor options; how the construction industry is preparing for the Brisbane 2032 build; Airpods to be used as hearing aids; and Grady Wulff joins us for the Market Wrap. Hosts: Deb Knight Executive Producer: Tom Storey Technical Producers: Liam Achurch Publisher: Nine RadioSee omnystudio.com/listener for privacy information.
Avec : Marlène Schiappa, ancienne ministre et écrivaine. Jean-Philippe Doux, journaliste et libraire. Et Juliette Briens, journaliste à L'Incorrect. - Après le succès d'audience rencontré cette année, Estelle Denis repart pour une nouvelle saison. Toujours accompagnée de Rémy Barret et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward dive into how to save big at the supermarket without compromising on nutrition. With the rising cost of groceries, it’s essential to get savvy with your shopping habits. They’ll share their favorite budget-friendly go-to products from Woolworths, Coles, and Aldi—such as frozen veggies, high-protein pasta, and easy meal hacks that’ll help you stretch your grocery dollar. But that’s not all! They also tackle the supplement trend everyone’s talking about: AG1 greens powder. Is it worth the hype or just another expensive subscription? Listen in for the full breakdown! Plus, Leanne reveals a high-protein pasta that’s making waves—great for those on a budget but still wanting to pack in protein. And Susie shares her thoughts on how to lighten up your dinner without sacrificing flavor, especially if fat loss is on your mind.See omnystudio.com/listener for privacy information.
durée : 00:21:29 - Les Nuits de France Culture - par : Philippe Garbit - Tribune de Paris - Doit-on enseigner les langues régionales dans les écoles ? (1ère diffusion : 05/07/1947 Chaîne Nationale) - réalisation : Virginie Mourthé
Έκθεση της Αυστραλιανής Επιτροπής Ανταγωνισμού και Καταναλωτών διαπίστωσε ότι τα Coles και τα Woolworths είναι από τα πιο κερδοφόρα σούπερ μάρκετ στον κόσμο.
James Hardie’s $14 billion deal wasn’t welcomed by the market, so was it done at the right time and for the right price? MARKET WRAP: ASX200: up 0.07%, 7,936 GOLD: $3,026 US/oz BITCOIN: $138,260 AUD Staples were down 1.7% Discretionary finished up 1.1%, with Wesfarmers, Aristocrat and Harvey Norman higher. The Lottery Corporation announced its CEO will step down at the end of the financial year, but shares managed to stay up 0.2%. NAB 2.2% higher, Westpac up 1.4%, Commbank 1.4% to the good, and ANZ up 0.8%. Going backwards by 26% was Helia which told the market its contract with Commonwealth Bank could expire by the end of the year. New Zealand-based Synlait Milk dropped 12%, despite posting a half-year net profit of NZ$4.8 million. Woolworths shedding 1.7% and Coles losing 2.1% CURRENCY UPDATE: AUD/USD: 62.89 US cents AUD/GBP: 48.6 pence AUD/EUR: 58 Euro cents AUD/JPY: 94 Japanese yen AUD/NZD: 1.09 NZ dollars See omnystudio.com/listener for privacy information.
The ACCC has warned that Coles and Woolworths will not be broken up… But they will face a whole lot more scrutiny. Nike has seen its revenue fall by 9% in the last quarter and warned investors that there’s more pain to come. Apple TV+ is reportedly losing over $1 billion a year even after cutting back on its content spending and winning big at awards shows. _ Download the free app (App Store): http://bit.ly/FluxAppStorel Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.See omnystudio.com/listener for privacy information.
A final report from the Australian Competition and Consumer Commission report has found that Coles and Woolworths are among the most profitable supermarkets in the world. - オーストラリアのスーパーマーケット大手、コールスとウールワースが、世界で最も収益の高いスーパーのひとつであることがわかりました。オーストラリア競争・消費者委員会(ACCC)の報告書で明らかになりました。
A final report from the Australian Competition and Consumer Commission report has found that Coles and Woolworths are among the most profitable supermarkets in the world. With 20 recommendations outlined for the Federal Government, the competition regulator says more must be done to increase transparency and competition in the grocery sector.
(00:00:40) L'UE prête à se transformer en puissance militaire (00:05:07) La France renforce le contrôle des écoles privées après des scandales (00:12:20) Quand les villes deviennent des cibles à détruire: interview de Peter Harling
The Australian Competition and Consumer Commission says Coles and Woolworths have so much power they don't need to compete hard on pricing.
The ACCC's final report supermarkets inquiry has made 20 recommendations after finding that Aldi, Coles and Woolworths are amongst the most profitable supermarket businesses globally.See omnystudio.com/listener for privacy information.
The grass might not be greener in Australia as an inquiry into supermarket's is recommending 20 reforms to support consumers and suppliers. It has been revealed that Aldi, Coles and Woolworths are among the most profitable supermarkets in the world. Retail Consultant Nick Hogendijk tells Ryan Bridge they're no better off than New Zealand's supermarkets. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Despite a turbulent session the market is in positive territory today which after the improvements of yesterday has set us up for the best week of the year. Laura and Stevie discuss the performance of international markets overnight amid the ongoing trade uncertainty and look at the local market with Coles and Woolworths pushing consumer staples higher after the ACC’s investigation into price gouging. They discuss the stocks that caught attention today including Premier Investments and Paladin Energy, and look to the week ahead with a substantial amount of dividends set to be paid out. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.
Australia's competition watchdog says Coles and Woolworths are among the most profitable supermarkets in the world.
Australia's competition watchdog says Coles and Woolworths are among the most profitable supermarkets in the world.
Friday Headlines: Coles and Woolies found among ‘most profitable’ supermarkets in world, US Tech giants call on Trump to target Australia, Socceroos inch closer to qualifying for next year’s World Cup, and the world’s happiest countries have been revealed. Deep Dive: Australians love their dogs. Almost half of all homes have a pet pooch according to the RSPCA’s latest figures. Dog owners are also increasingly treating their pups as part of the family, whether that’s letting them sleep in the bed, throwing birthday parties for them and even taking them on holidays to Europe. And as more young couples are delaying having children to raise a dog instead, it really feels like we’re reaching a new stage in the human-dog relationship. So, what does all of this say about us, not only as owners, but as a society? Legendary Australian veterinarian Dr Katrina Warren (and her dog, Chilli) join Sacha Barbour Gatt on today’s episode of The Briefing to ask: has the line blurred too much? Further listening from the headlines: 'Top 10 hacks to cut your supermarket bill' is out now on Apple Podcasts, Spotify or wherever you get your podcasts. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
In this powerful episode of Healthy Waves, host Avik Chakraborty sits down with two incredible guests, Susan Michel and Jen Yundt Coles, to explore the deep connection between mental well-being, spiritual healing, and gut health. Susan Michel, a two-time suicide survivor, shares her journey from despair to joy, guided by A Course in Miracles and the transformative power of forgiveness and gratitude. Jen Yundt Coles, aka The SIBO Coach, dives into how gut health impacts mental clarity, stress, and overall well-being. She reveals her own struggles with chronic digestive issues and how she turned her healing into a mission to help others overcome SIBO and gut dysfunction. This episode is packed with insights on self-love, emotional healing, and holistic wellness—offering practical tools to transform your health from the inside out. About the Guests - Susan Michel Susan Michel is the author of Surrender to Joy: From Suicide to Serenity, where she shares her personal healing journey through A Course in Miracles. She helps others find inner peace by shifting from fear to love, practicing forgiveness, and embracing joy.
durée : 00:30:22 - Les Nuits de France Culture - par : Albane Penaranda - En 1998, Christian Rosset propose pour "Les chemins de la musique" une série de cinq numéros "La musique concrète a cinquante ans". Dans ce troisième volet sont abordées les questions d'esthétiques, d'écoles et de courants, avec les éclairages des compositeurs François Bayle et Luc Ferrari. - réalisation : Thomas Jost - invités : François Bayle Compositeur, créateur et ancien directeur du Groupe de recherche musicale (GRM); Luc Ferrari Compositeur
In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward dive into a popular topic: snack bars. Are they a healthy option, or just a quick fix with hidden downsides? We break down the pros and cons of these convenient options, from protein-packed bars to those loaded with sugars and ultra-processed ingredients. Plus, we explore exciting new research on time-restricted eating and its potential metabolic benefits. Is skipping breakfast actually good for you? We share the latest data, including insights into fat loss, blood sugar control, and how your eating window could impact your health. We also chat about some fresh finds, including a surprisingly delicious product from Coles that might just be the perfect meal solution for time-poor families. And as always, we wrap up with a listener question about protein types, discussing what you should look for when choosing the best protein for your goals.See omnystudio.com/listener for privacy information.
Fonseca, AMV and the family are live from the Orpheum Theare in San Francisco Back to the Future: The Musical is a musical with music and lyrics by Alan Silvestriand Glen Ballard and a book by Bob Gale. It is adapted from the 1985 film Back to the Future by Robert Zemeckis and Gale. The show features original music, as well as songgs featured in the film ("The Power of Love", "Earth Angel", "Johnny B. Goode" and "Back in Time").Originally planned to première in London's West End in 2015, the year to which the film trilogy's characters traveled in Part II,[a change in directors delayed the production. The musical premiered at Manchester Opera House in February 2020, ahead of a 2021 West End transfer. It starred Olly Dobson as Marty McFly and Roger Bart as "Doc" Brown, with Hugh Coles as George McFly. The production received positive reviews in London and won the Laurence Olivier Award for Best New Musical in 2022.The musical began performances on Broadway in June 2023 and ran until January 2025. Bart and Coles reprised their roles, and Casey Likes played Marty. A North American tour began in June 2024.
Tuesday headlines: Anthony Albanese receives highest approval rating in almost 18 months, Trump and Putin to discuss an end to the war tomorrow, 48% of year 6 Aussies can’t swim 50 metres and the RBA unveils new $5 banknote.Deep dive: New analysis has revealed our grocery prices have surged by 30% over the last three years, with Coles, Woolworths and even Aldi hiking their costs. It’s unfortunately become an all too common problem for most of us, but do you know there are some easy ways to hack your next trip to the supermarket? In this episode of The Briefing, Finder’s Head of Research, Graham Cooke joins Sacha Barbour Gatt to break down the 10 best ways to save cash on your next trip through the checkout. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
In this episode, we speak with Curtis Stone. The Melbourne-born, LA-based chef has run two celebrated restaurants in that city, earning several Michelin stars and praise from critics – yet in Australia he’s better known as the face of Coles, for whom he’s been an ambassador for 15 years. He’s back in town right now, about to cook for 1700 people at Melbourne Food and Wine Festival’s flagship event, the World’s Longest Lunch, in Kings Domain on March 21. Hosting this conversation, which covers everything from run-ins with restaurant critics to how Aussie meat pies are being received in LA, is Good Food’s eating out and restaurant editor in Melbourne, Emma Breheny.See omnystudio.com/listener for privacy information.
Discussion avec Rémi Villemure, chroniqueurPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Rien n'est impossible à ceux qui rêvent assez grand. À vos rêves.Aujourd'hui, je reçois Marie Robert, philosophe, écrivaine et fondatrice d'écoles Montessori. Vous la connaissez peut-être sous le pseudonyme philosophyissexy sur Instagram, où elle rend la philosophie vivante et accessible.Avec elle, on parle de temps, cette ressource si précieuse et pourtant insaisissable. Comment mieux l'apprivoiser ? Comment ralentir dans un monde qui nous pousse sans cesse à accélérer ? Marie partage sa vision et ses propres stratégies pour retrouver de la sérénité dans un quotidien surchargé.On aborde aussi un sujet qui nous tient particulièrement à cœur : le beau (et le réconfort). Son dernier livre, Le Miracle du Réconfort, invite à redécouvrir l'émerveillement, à poser un regard neuf sur ce qui nous entoure et à retrouver du sens dans les petites choses du quotidien.Un échange riche, inspirant, qui va vous donner des clés concrètes et, je l'espère, un vrai moment de respiration. Belle écoute ! ✨Notes et références de l'épisode Pour retrouver Marie Robert : Sur InstagramSur son sitePour retrouver son Podcast : Sur Apple PodcastSur SpotifyPour retrouver les livres écrits par Marie Robert : Le miracle du réconfortLes chemins du possibleKant tu ne sais plus quoi faire, il reste la philoPour retrouver les livres cités par Marie Robert : Un Juste repos d'Amos Oz(liens affiliés Fnac)Chapitrage00:00 Introduction03:05 Début de l'interview avec Marie Robert 50:43 Le crible du Podcast01:07:31 Les livres recommandés par Marie Robert 01:09:02 Fin de l'épisode1. Faites vous coacher par moi !DEMIAN, un concentré de 10 ans d'expérience d'entrepreneur. Les formations DEMIAN vous apportent des outils et méthodes concrètes pour développer votre projet professionnel.Il s'agit d'un concentré maximal de valeur et d'expérience pour qu'en quelques heures vous gagniez l'équivalent d'années de travail.2. La NewsLa News du vendredi est une mini newsletter pour vous nourrir en plus du podcast. C'est une newsletter très courte, à lire en 5mn top chrono de ce qui m'a marqué dans les dernières semaines : livres à lire, réflexions, applis à télécharger, citations, films ou documentaires à voir etc. Pour la recevoir, il n'y a qu'à s'abonner à la newsletter sur mon site !3. Des conseils concrets sur ma chaîne YouTubeEnvie de lancer votre propre podcast ? De bénéficier de conseils sur quel matériel utiliser ? Ma nouvelle chaîne YouTube est faite pour vous !4.Contactez-moi ! Si le podcast vous plaît, le meilleur moyen de me le dire, ou de me faire vos feed-backs (et ce qui m'aide le plus à le faire connaître) c'est simplement de laisser un avis 5 étoiles ou un commentaire sur l'application iTunes. Ça m'aide vraiment, alors n'hésitez pas :)Pour me poser des questions ou suivre mes tribulations c'est par ici :Sur Instagram @paulinelaigneauSur LinkedIn @pauline laigneauSur YouTube Pauline LaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
The Irish twin mama, Montana Coles is letting us Dumpster Deep Dive her! We talk all about her upbringing in Destin FL, moving to Utah, her faith, her mission, meeting her husband, becoming a mom, getting pregnant 8 week pp, social media, hair & everything in between! We end with TRASHTOPICAN!SPONSORS// Clearstem.com/weeklytrash / code WEEKLY TRASHbohme.com - code 20JOSIESpearmintLOVE.com - code WEEKLYTRASH