THE LABORATORY PODCAST

Intentionality Are you prepared for your next opportunity Appreciating the momentGiving people their flowersInspiring the inspiredSelf inflicted pressureStop checking in people who don't check on you

My birthday!Celebrating death?ConformingHow do you measure success?Intent vs. impact“Im a good person”“Practice makes perfect”“Life is boring”Falling into bad habits due to comfortabilitySelective moralityTransformational leadership

Why?HygienePutting action behind what you wantUncertainty about new experiencesLiving or existing check inDo you say NO enough?Embarrassment is a killerAnalyze then respond (friendship conflict)Friendship breakups.Social media pettinessHate or hurtRod Wave albumMy birthday next week!

· Why don't I feel like being bothered?· Inconsiderate people· Who should spend what?· Permission slip. Being controlled in relationships.· Live your life the way you want to live it.· Reassurance!· How your social media determines how people perceive you.· Everything is a contradiction on social media.· Foreignness.· Community immunity.· EGO over GROWTH.· Cultivate relationships with greatness!

What am I going to do next?Pressure from withinPressure from others.Be careful who you tell your dreams too.Believe in your dream! Sometimes you have the words and not the actions.You think it's in your head but it's in your heart. You need to learn something before the next step.Impact/attention!Burnout!World is getting ugly!More judging than living!Your fun may be different than others.

Purpose of the podcast.Pocket watching.Find something that makes you money and provides peaceHaving more expectations of other than yourself.Comparing yourself to people off of social media.Looking at the wrong people to be role models.Imposter syndrome!Negative self talkSave your money!Setting boundaries for your successPrioritizing yourself!Consistency builds confidence!Trust breeds exploration.Consistency does not go unnoticed.

Infatuation with negativity.People are more attracted to negativityPutting yourself in the wrong situation.Challenging the ideaChange the content you take in.Gut feeling.Pay attention to the energy you putting outWho you're around.Pride leading to deathFeeling you got something to proveAppreciate the people in your life who are positive influences.Give back to your community.Crashing out.Social media perception Vs. Real life

You gotta love yourself first.Have a lifeBe yourself when dating peopleEverybody isn't for everybodyGender shaming is a no no.Communicate what your boundaries are as far as dating.Trust is a cornerstone of the relationship.Explore each other's interest.Have to own stuff you do.Conflict resolutionDon't let gender roles define who you are in the relationship.Understand the places you are at in life. (TIME MANAGEMENT)Be a pillar on their journey to success. “I want to see you win”Balance between Us and Me.If it get to an abusive place, LEAVE!Sometimes things just don't work

Roe vs. WadeThe art of bouncing back!Redefining what “cool” is to you?Social events don't dictate social status.PatternsKnow yourself.The best validation you can have is yourselfStop stealing!Is this mindset you have sustainable?Reflection!“I do a lot but people don't say thank you.”

Black business - how to support Respect yourself enough to not lower your standards Support is freeYou set your value!You're your best investment!Hate comments Feeling unsupported?You can focus on the negative or the positive!What do I do about people stealing my ideas?Acknowledging the progress we've made.Acknowledge businesses!Acknowledge true supporters!Life update – might take a one week break

Celebrating your wins!Lebron became the first active player to become a billionaire.If they can stand it , I don't have to understand it!Think about something you grateful for.Dating culture - tell the truthSTD's are real!Why is everything so transactional?If you keeping score you're losing!

Praying for everyone!“I don't feel nothing, I'm just built different.”“You trying too hard.”It's okay to have anxiety!“I OVERTHINK EVERYTHING!”Minor change = major differenceGeneralizing the world. “Everybody on different pages but it's okay!VISION

Funniest fears!

Graduation/entering the real world

Talk about my childhood.

Consistency

WEIRDOS (Charlemagne the god, old celebrities, people who repeat things that they don't know what it means!)

Grand Rapids killing - Patrick LyoyaIntegrityThey do anything for clout - “Originality Dead”

PurposeDouble standardsMental health - feeing like you not enoughHow to be BIGTOStory time - TV falling on meDetroit SportsFavorite hip hop artist and whyAnnouncements - Business Spotlights

TopicsWhat made you wanna start a podcast?How you got into grad school and maximized your time in college?Financial tipsFinancial freedomEating assCurrent events“Surviving Detroit Flower Co”Durk and YB beefShould Devin Booker be MVP?Is YE tripping?Will Smith Chris Rock!