The Power Paradigm™

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Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so th


    • May 25, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 80 EPISODES


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    Latest episodes from The Power Paradigm™

    Ep #77: Do You Struggle Asking for Help?

    Play Episode Listen Later May 25, 2022 22:42


    Discover the difference between asking for help and being helpless. If you feel like asking for help means you're lacking something or it feels like an insecurity trigger, we're here to show you why you're not powerless, and when you're living from intention, asking for help is just another move in your game.     Get full show notes and more information here: https://evoklife.com/77

    Ep #76: It's Your Choice

    Play Episode Listen Later May 11, 2022 26:33


    If you're tired of just getting through the day doing what you've got to do, you need to tune in this week. We're discussing why so many people don't see the choice available to them and even resist the idea that they have a choice, and we're showing you how to decide for yourself what you truly want in this life.     Get full show notes and more information here: https://evoklife.com/76

    Ep #75: Responsibility vs. Response-Ability

    Play Episode Listen Later Apr 27, 2022 31:03


    Tune in this week to discover the true meaning of responsibility. We're sharing why we need to create a new paradigm around our ability to respond, and how to recognize your ability to respond and show up in the world in a way that exemplifies who you want to be and how you want to operate.     Get full show notes and more information here: https://evoklife.com/75

    Ep #74: The Truth About Accountability

    Play Episode Listen Later Apr 13, 2022 25:51


    Discover how to start taking full accountability in pursuit of your goals. We're sharing how properly defining and embodying accountability has transformed so much of what we're doing, why so many people resist being accountable in the first place, and where you can make the choice to bring more accountability into your own life.     Get full show notes and more information here: https://evoklife.com/74

    Ep #73: Spring Forward

    Play Episode Listen Later Mar 30, 2022 29:11


    We are always imagining and engaging in thoughtful intention-based conversation, and today, we're talking about springing forward. We love the spring, the opportunity for new beginnings, and the hope that this time of year has to offer. So, are you ready to spring forward?     Get full show notes and more information here: https://evoklife.com/73

    Ep #72: What Does it Take to Cultivate?

    Play Episode Listen Later Mar 16, 2022 33:14


    Listen in this week to discover what you need in order to stand as your best self. Women are out here killing the game, but the world doesn't know what we need to keep producing, so we're taking the conversation away from women being a resource to take from, and instead, we're deciding what it takes for us to keep cultivating.     Get full show notes and more information here: https://evoklife.com/72

    Ep #71: How to Experience Evolved and Elevated Relationships

    Play Episode Listen Later Mar 2, 2022 28:05


    Discover how to come at your relationships from a place of oneness. We're discussing how to align your projection of yourself with the identity of your partner, and how to experience more harmony and truth in your relationships.     Get full show notes and more information here: https://evoklife.com/71

    Ep #70: How to Deal with Burnout

    Play Episode Listen Later Feb 16, 2022 18:56


    We're bringing light to the reasons behind burnout, and how we can honor our needs and refuel ourselves when we're reaching our limits by putting our spirit first, so we can keep going with our mission.     Get full show notes and more information here: https://evoklife.com/70

    Ep #69: Resolution Vs. Realization

    Play Episode Listen Later Feb 2, 2022 25:16


    Discover how to use realization to get you toward your goals in 2022. We're sharing how to internalize and envision what you're creating this year, so you can take the actions that will actually take you there, instead of doing all the things you think you should be doing and fixing what you believe is broken.   Get full show notes and more information here: https://evoklife.com/69

    Ep #68: Redefining “New Year New You” in 2022

    Play Episode Listen Later Jan 19, 2022 32:33


    If you start out every year thinking you've got a clean slate and a new opportunity, you need to tune in this week. This identification of yourself might just be the reason you're not making it past February with that fitness plan, those business goals, or whatever you're working towards in 2022. Instead, we're showing you the work you need to commit to if you want your reality to look any different from 2021.   Get full show notes and more information here: https://evoklife.com/68

    Ep #67: Closing 2021 with Powerful Completion

    Play Episode Listen Later Jan 5, 2022 22:39


    Discover how to create a ritual of completion, whether or not you achieved everything you wanted to in 2021. We're talking accountability for our results and the way we played our game, and you'll hear how to learn, move forward and take on the next challenge.   Get full show notes and more information here: https://evoklife.com/67

    Ep #66: Celebration: Bringing the Game to Life

    Play Episode Listen Later Dec 22, 2021 27:52


    Discover what it means to truly celebrate and the cost of not doing it. We're discussing how celebration takes you from where you are to where you want to be, why so many of us are averse to acknowledging the value of what we've achieved, and how you can celebrate more regularly and publicly.   Get full show notes and more information here: https://evoklife.com/66

    Ep #65: Your New Game Needs a New Player

    Play Episode Listen Later Dec 8, 2021 24:12


    Discover why you don't need fixing, but the new game needs a new player. As a human being, you are not one particular way. So, we're encouraging you to show up and embrace the fact that you are limitless in who you can show up as, in any moment, for whatever game you're playing.   Get full show notes and more information here: https://evoklife.com/65

    Ep #64: How to Have Conscious Relationships

    Play Episode Listen Later Nov 24, 2021 28:07


    Discover how to trust your own truth and give yourself the courage, freedom, and power to be with someone else in a collaborative and co-creative way. Working with other people is always going to present challenges, but there are some steps you can take to see these situations positively and make sure you don't miss out on opportunities.   Get full show notes and more information here: https://evoklife.com/64

    Ep #63: The Myth of “We Ain't Got Time”

    Play Episode Listen Later Nov 10, 2021 21:19


    Tune in this week to see where you're living in that place of “I've got to do…” giving your time away, and trying to steal time for the stuff you actually want to do. We're sharing our own experience of doing this work, and where to start doing it for yourself.   Get full show notes and more information here: https://evoklife.com/63

    Ep #62: Creating Your Priority

    Play Episode Listen Later Oct 27, 2021 21:48


    Discover why now is the time to start creating your priority. We all want to be present at this time of year, and getting in alignment will help you get fully in the game. So we're discussing what this process looks like for us, what our priority is, and how to decide for yourself where you want to focus your energy during this hectic time.   Get full show notes and more information here: https://evoklife.com/62

    Ep #61: Radiah's Q3 IGP™ Check-In

    Play Episode Listen Later Oct 13, 2021 24:39


    Tune in this week as Radiah discusses her Q3 check-in and tells us how her Inner Game Plan is playing out. She's sharing the Game she's playing in becoming the one, how she's trained for it and the practice phase, and why she feels like she's won, even though there are still things she's out to create.   Get full show notes and more information here: https://evoklife.com/61

    Ep #60: Dr. Roni's Q3 IGP™ Check-In

    Play Episode Listen Later Sep 29, 2021 23:27


    Dr. Roni shares with us what she's been up to and what's been going on with her Inner Game Plan over the past few months. We're unpacking the up-leveling process as you move through your Inner Game Plan, and how to create some more intention around what you want to bring into your life.   Get full show notes and more information here: https://evoklife.com/60

    Ep #59: The Inner Game, Explained

    Play Episode Listen Later Sep 15, 2021 30:47


    Discover how we help people define their inner world, so you can start outlining an intentional inner game and inner gameplan that is aligned with what you really want, and not what the world has decided you should want. We're sharing why we feel this dissonance in the first place, and how to see where your own work is aligning your conscious inner world and your inner game.   Get full show notes and more information here: https://evoklife.com/59

    Ep #58: How Facilitation Changes the Game

    Play Episode Listen Later Sep 1, 2021 23:40


    We discuss how we're here to guide you through this journey to this destination. We're sharing how the facilitation we provide is different from other forms of coaching, the work and understanding that goes into this transformation, and how it has changed our own lives as well as the lives of our clients.   Get full show notes and more information here: https://evoklife.com/58

    Ep #57: The Real Work of Transformation

    Play Episode Listen Later Aug 18, 2021 35:26


    Tune in this week to discover how we help you see the truth of your being and how it relates to your struggle. We're sharing our philosophies, what we're here to do, what we're not here for, the questions we focus on, and how you can step into a life of abundance that answers what you're being called to do.   Get full show notes and more information here: https://evoklife.com/57

    Ep #56: When There's No Agreement For Your Greatness

    Play Episode Listen Later Jul 28, 2021 30:14


    We discuss how to own your greatness and stand in your power in the face of the resistance that we face as Black women. We're sharing how we've seen these dynamics play out firsthand, the intense thoughts and emotions that appear in these situations, and how we choose to deal with them so we can show up living our best life.   Get full show notes and more information here: https://evoklife.com/56

    Ep #55: I'm Coming Out

    Play Episode Listen Later Jul 14, 2021 20:49


    Join us today as we discuss the experience of re-entering the world and why we choose to take some risks while avoiding others. Life is inherently risky, with or without a global pandemic. When we bring awareness to these risks and make a choice out of consciousness, our game becomes that much more intentional and purpose-driven.    Get full show notes and more information here: https://evoklife.com/55

    Ep #54: From Freedom to Liberation

    Play Episode Listen Later Jun 30, 2021 20:09


    We're continuing our discussion on freedom and liberation in the hopes that it inspires you to create a reality for yourself that is both free and liberated. Liberation is available within all of us, if we know where to look and how to cultivate it. It's where your Inner Game Plan lives, and today we're sharing how to explore within yourself so you can create it and live into it. Get full show notes and more information here: https://evoklife.com/54

    The Different Levels of Freedom [Replay]

    Play Episode Listen Later Jun 9, 2021 23:55


    We discuss the different types of freedom and what happens when you go up the ladder to reach the highest level of freedom. Even though freedom is a birthright, how much of that birthright do we actually get to experience? Maybe freedom is actually a gift that requires constant investigation. Get full show notes and more information here: https://evoklife.com/35

    Ep #53: Less is Liberation

    Play Episode Listen Later May 26, 2021 34:10


    This June, we're partnering with Christine Platt, the Afrominimalist, on a brand new Inner Game Plan. In this episode, we're discussing what intrigues us about minimalism and why we love Christine's approach to using minimalism to create the experience of freedom. We're diving into how we've started adding minimalism into our lives, why it's about more than just decluttering, and how having less paves the way for liberation.  Get full show notes and more information here: https://evoklife.com/53

    Ep #52: Radiah's Q2 Inner Game Plan™

    Play Episode Listen Later May 12, 2021 22:32


    Radiah walks us through her Q2 Inner Game Plan and tells us what her game, The Serenity Code, is all about. We invite you to use the plans we share as inspiration for what your own plan could look like. Who do you need to be to have the life you want? What steps are you taking to become that upleveled version of yourself? We're exploring these questions and more in today's episode.  Get full show notes and more information here: https://evoklife.com/52

    Ep #51: Martyrdom to Motherhood

    Play Episode Listen Later May 5, 2021 26:24


    We discuss the choice that is motherhood and why no one is actually forcing you to give anything up. You have the option to be present to being a mother and not present to the struggling and sacrificing. We're sharing some advice for mothers who feel like they don't have a choice but to sacrifice themselves and how our personal fulfillment benefits our children. Get full show notes and more information here: https://evoklife.com/51

    Ep #50: When the Best Action is Inaction

    Play Episode Listen Later Apr 21, 2021 22:56


    Listen in today as we explore the times when inaction is better for your game than action, and how to know the difference. Understanding who you are and the game you want to play is key, so we're sharing how you can get a better sense of these things and see if action or inaction will get you closer to the life you want. Get full show notes and more information here: https://evoklife.com/50

    Ep #49: Dr. Roni's Q2 Inner Game Plan

    Play Episode Listen Later Apr 14, 2021 18:22


    In today's episode, we each share a little bit about our Inner Game Plans for the next three months in the hopes that our plans will inspire you to go hard on your own. What do you need to shift your focus to this spring? What have you let fall to the back burner while chasing other ambitions? Your Inner Game Plan will guide that shift, and we can't wait for you to join us on this journey. Get full show notes and more information here: https://evoklife.com/49

    Ep #48: The Power of Presence

    Play Episode Listen Later Apr 7, 2021 26:42


    Tune in this week to hear Radiah, Dr. Roni, and Tawana discuss the importance of presence and how you can cultivate more of it through prioritizing your body. So many of us put our bodies on the backburner, and this episode explores why that can be dangerous. The body remembers how you treat it, and the kinder you are, the better your mental and spiritual outcome.  Get full show notes and more information here: https://evoklife.com/48

    Ep #47: Reset Your Body

    Play Episode Listen Later Mar 31, 2021 26:08


    Listen in today as Radiah, Dr. Roni, and Tawana reveal what you can expect from the 7-Day Body Reset this April inside The Inner Game Plan. Honoring your body means not making it wrong or right; it's about loving it regardless and treating it with honor. You'll find out how the 7-Day Body Reset will guide you on this journey and why doing it together makes it even more impactful. Get full show notes and more information here: https://evoklife.com/47

    Ep #46: Reset Your Life

    Play Episode Listen Later Mar 24, 2021 27:01


    In this episode, Radiah and Dr. Roni share the resets they've been working through in preparation for the next season and the steps you can take to also reset your life. Resetting is about resurging better than before and recommitting to your game plan. Learn how resetting can make a difference in how you move into the next season, and how to honor whatever it is you choose to reset. Get full show notes and more information here: https://evoklife.com/46

    Ep #45: Time for Self

    Play Episode Listen Later Mar 17, 2021 29:57


    In today's episode, Tawana and Dr. Roni explore what it means to build a sovereign self and how to honor that self with your time. It's a wonderful thing to be ambitious and achieve success, but without taking time for yourself, you're missing out on creating even more amazing results. Listen in to find out why you keep dropping the ball on yourself, and how to honor yourself in every aspect of your life. Get full show notes and more information here: https://evoklife.com/45

    Ep #44: Loss of Play and Pleasure

    Play Episode Listen Later Mar 10, 2021 30:52


    Listen in this week to understand why you might not be enjoying as much play and pleasure these days, and what you can do about it. Sometimes, it's okay not to want play and pleasure. This episode will teach you how to take inventory of your plate and make conscious decisions to add or remove things with intention. Get full show notes and more information here: https://evoklife.com/44

    Ep #43: Blame It On The Pandemic

    Play Episode Listen Later Mar 3, 2021 25:17


    In today's episode, Radiah and Dr. Roni explore some of the effects this pandemic has had on our eating habits and our commitments to ourselves. They share what it's like to be in resistance instead of commitment, and why both are okay as long as you make the choice. This pandemic is wearing on all of us, but you don't have to settle for anything less than what you want if you're willing to commit.   Get full show notes and more information here: https://evoklife.com/43

    Ep #42: Who Are You? That's the Question

    Play Episode Listen Later Feb 24, 2021 35:48


    In this episode, Radiah and Dr. Roni pose one of their favorite questions: who are you? They explore the factors that contribute to your being and how you can still choose another game regardless of those factors. Learn how to inquire into what makes you you, how to listen to your body, and why no one gets to tell you who you are but you. Get full show notes and more information here: https://evoklife.com/42

    Ep #41: Fear of Change

    Play Episode Listen Later Feb 17, 2021 31:04


    In this episode, Radiah, Tawana, and Dr. Roni discuss what it means to fear change and if change itself is actually what scares us. Sure we all want to be safe and at peace, but is that how you'd describe your current reality? Listen in to learn how your life can be peaceful and eased, regardless of the change happening in your life. Get full show notes and more information here: https://evoklife.com/41

    Ep #40: Romantic Partnerships

    Play Episode Listen Later Feb 10, 2021 41:48


    Tune in today to hear Radiah, Tawana, and Dr. Roni explore what romantic relationships mean to them and how to understand what you are creating in yours. Whether you're single or married, your relationships are an expression of your intention. Learn why we need spiritual partnership, how to attract it, and how to further commit to your quality of life. Get full show notes and more information here: https://evoklife.com/40  

    Your Inner Game Plan [Replay]

    Play Episode Listen Later Feb 3, 2021 19:11


    In this throwback episode, we're talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we're encouraging you to dive deeper. With our egos in a corner, this is an opportunity to examine who we are, what we believe, and tap into the truest sense of ourselves. Get full show notes and more information here: https://evoklife.com/27

    Ep #39: Self Care and Priority

    Play Episode Listen Later Jan 27, 2021 30:52


    In today's episode, we're exploring why self care has become such a hot topic and why so many of us are in need of it. We're sharing some perspectives that aren't part of the usual narrative around self care, but hearing them just might help you finally get the care you need. Get full show notes and more information here: https://evoklife.com/39

    Ep #38: Goal Setting and Intention

    Play Episode Listen Later Jan 20, 2021 38:09


    Listen in today as Radiah, Dr. Roni, and Tawana discuss the problem with goal setting in this society and why the experience of living is so much more fulfilling than hitting any mark. Goals can be amazing tools to help open us up to life, but they are not life. We're sharing the kind of goals we've set this year and how you can use goal setting for your desired outcome. Get full show notes and more information here: https://evoklife.com/38

    Ep #37: Breadwinners and Workhorses

    Play Episode Listen Later Jan 13, 2021 35:22


    Today on the podcast, Dr. Roni, Tawana, and Radiah discuss what it means to be a breadwinner and workhorse while still honoring who you are and getting what you want. They dive into the perks of being a breadwinner that Black women don't get, and why no situation is a win-win if you don't win first. If you're going to work hard, make sure you're working for you.  Get full show notes and more information here: https://evoklife.com/37

    Ep #36: Leaders and Legends

    Play Episode Listen Later Jul 22, 2020 23:58


    Listen in as Radiah and Dr. Roni discuss what it means to be a leader today and how to show up as one in your life. We each have all of the levels of the leadership framework within us, and there is a vision that's trying to realize itself through each of us that we need to allow despite how we feel. If we are willing to honor that and show up in that place, we will become legends. Get full show notes and more information here: https://evoklife.com/36

    Ep #35: The Different Levels of Freedom

    Play Episode Listen Later Jul 15, 2020 24:08


    In today's episode, Radiah and Dr. Roni discuss the different types of freedom and what happens when you go up the ladder to reach the highest level of freedom. Even though freedom is a birthright, how much of that birthright do we actually get to experience? Maybe freedom is actually a gift that requires constant investigation. Get full show notes and more information here: https://evoklife.com/35

    Ep #34: Avoidance

    Play Episode Listen Later Jul 8, 2020 25:23


    In today's episode, Radiah and Dr. Roni are discussing the ways they're in avoidance in their personal lives as well as the avoidance they see on organizational and systemic levels. It takes humility, willingness, and commitment to be open to transformation. And when you don't have those things, it makes it really hard to move through avoidance to take meaningful, intentional action. If you're ready to move up the scale, it's time to give up the avoidance. Get full show notes and more information here: https://evoklife.com/34

    Ep #33: Taking Mindful Action

    Play Episode Listen Later Jul 1, 2020 20:56


    In today's episode, we're discussing how to explore deeper and decide if your actions are coming from a place of fear or a place of mindful intention. We share why “bullshit actions” keep us in the weeds while “oh shit actions” stretch us and bring us closer to our goals. Join us as we discuss how to step out of our default minds and into mindful action. Get full show notes and more information here: https://evoklife.com/33

    Ep #32: What Is Yours to Contribute?

    Play Episode Listen Later Jun 10, 2020 24:46


    In today's episode, we're having a very candid conversation about racial injustice in this country and our individual roles in allowing it to continue. If you're not protesting, which isn't for everyone, what is for you? Because whatever is yours to contribute is necessary. And we honor those that are doing whatever is their part in this fight for equality. Get full show notes and more information here: https://evoklife.com/32

    Ep #31: Money Mindset

    Play Episode Listen Later Jun 3, 2020 28:58


    Join us in today's episode where we talk about our very different money mindsets and how you can level up your energy and intention around money. We are all equipped to thrive, but what we're anchored in varies. Look at your results and see if you're winning the game you want to be playing. Get full show notes and more information here: https://evoklife.com/31

    Ep #30: How Are You Going to Open Up?

    Play Episode Listen Later May 27, 2020 26:39


    In today's episode, we're talking about deciding how to move forward as things open back up. We're sharing why you can't live in a perpetual state of fear and what it means to know yourself, your tolerance, and your inner game. Get full show notes and more information here: https://evoklife.com/30

    Ep #29: Grieving Powerfully

    Play Episode Listen Later May 20, 2020 29:44


    In this episode, we're talking about the grieving process, what it means to grieve with intention, and how to be supportive of others who are grieving. What if you didn't just survive grief, but thrived through it? Accepting what is, losing your ego, and bringing purpose to your grief leaves you with even more love to give. Get full show notes and more information here: https://evoklife.com/29

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